Williams Island Fitness Schedule MARCH 9-15
MONDAY 9 TUESDAY 10 WEDNESDAY 11 THURSDAY 12 FRIDAY 13 SATURDAY 14 SUNDAY 15
Time 7AM 7AM 7AM 6:15AM 7AM 7:30AM 9AM
AM POWER STRETCH IT WEIGHT BURN CYCLE ON MUSCLE UP PILATES BOOTCAMP BARRE KARRIE ALVARO KARRIE CECI CECI JACKIE T. CECI
Time 7AM 7AM 8AM 7AM 8AM 8:30AM 10:15AM
ARC 30/ZEN CYCLE ON MOBILITY STRETCH TOTALLY TONED POWER STRETCH CYCLE ON MUSCLE MIX
JACKIE T. CHRIS JACKIE JACKIE T. ORLY JACKIE (sub) TATIANA
Time 745AM 9:00AM 8AM 8:45AM 9AM 8:45AM 10:15AM
PILATES CORE REFORMER WATER BARRE BURN JHON'S CHOICE EXPRESS PILATES CYCLE ON
JACKIE T. JACKIE T. CECI ORLY JHON BECKY CECI Time 8AM 8AM 8:30AM 9AM 10AM 9AM 10AM WATER HIIT REFORMER CYCLE ON ZUMBA FULL BODY BARRE WATER CECI JHON BECKY CHRIS JEISON ORLY DEBBIE Time 845AM 9AM 9AM 9AM 10AM 9:30AM 10AM YOGA SPIN & SCULPT MORNING MIX TOWER PILATES WATER CYCLE ON REFORMER PATTY JACKIE CECI JACKIE T. DEBBIE CHRIS JACKIE T.
Time 10AM 10:05AM 9AM 10AM 10:15AM 9:30AM 11:30AM CYCLE ON ZUMBA CYCLE ON WATER CYCLE ON EXPRESS PILATES CHAIR FIT CHRIS JEISON CHRIS TATIANA CHRIS BECKY TATIANA
Time 10AM 10AM 10AM 10:15AM 11:15AM 10:15AM
MUSCLE MIX WATER WATER ZUMBA YOGA FHIIT BURN
CECI(sub) TATIANA CECI CRISTIAN ROCHELLE(sub) JACKIE
Time 10AM 11:30AM 10:15AM(30MIN) 11:30AM 11:30AM 10:30AM WATER RESTORATIVE AQUA BARRE YOGA RESTORATIVE AQUA CYCLE ON PATRICIA LESLIE JACKIE ROCHELLE LESLIE CHRIS
Time 11:15AM 11:30AM 10:15AM(30MIN) 2:15PM 12:30AM 11AM BALANCE SIMPLE STRETCH CYCLE EXPRESS BALANCE TAI CHI WATER CECI JACKIE SAMANTHA TATIANA RIGO CECI
Time 4:00PM 4:00PM 11AM 4:00PM 1:30AM 11:30AM
ZUMBA FIT GOALS YOGA REFORMER REFORMER FREE FLOW YOGA JHON TATIANA SAMANTHA LAUREN BECKY TEREZ
Time 530PM 5:30PM 2PM 545PM 4PM
CYCLE ON YOGA CHAIR FIT KICKBOXING PUREPOP KARRIE RUTH TATIANA JHON TRACEY
Time 4PM POWER RUMBA MARTIN
Time 5:30PM CYCLE-CHRIS
If you arrive more than 5 minutes late, your spot may be given to a member on the waitlist.
WI KID'S CLASS SCHEDULE & ACTIVITIES
If you arrive more than 5 minutes late, your spot may be given to a member on the waitlist.