2025-26 Girls Swim & Dive Program

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1A/2A Swim Deb Arthur 3A Swim Rick Cox

4A Swim Mike Murphy Diving (All Class.) Todd Wollenwebber REFEREES

EXECUTIVE BOARD

Region A-1: Cathy Schick - Seattle Academy

Region A-2: Tara Davis - Seattle PS

Region B-1: Wendy Malich - Peninsula SD

Region B-2: Johnny Lee - Silas

Region C-1: Casey Gant - Desert Hills MS

Region C-2: Steven Carson II - Inchelium

Region C-3: David Blakney - Wapato

District 1: Harlan Kredit - Lynden Christian

District 2: Jeff Lowell - Bellevue SD

District 3: Dwayne Johnson - Cape Flattery SD BOARD VICE PRESIDENT

District 4: Scott Chamberlain - Shelton

District 5: Russ Waterman - Eastmont

District 6: Paul Manfred - Gonzaga Prep BOARD PRESIDENT

WIAA STAFF

Assistant Executive Director: Cindy Adsit

Assistant Executive Director: Andy Barnes

Director of Communications: Sean Bessette

Production Coordinator: Teagan Eldridge

Chief Financial Officer: Leah Francis

Membership & Billing Coordinator: Peter Ho

Executive Director: Mick Hoffman

Assistant Executive Director: Jeneé James

Assistant Executive Director: Justin Kesterson

Chief Strategy Officer: Andy Knapp

Director of Marketing: Bryn Langrock

Eligibility & Publications Coordinator: Avé Trebilcock

Administrative Assistant: Natalie Wallace

DISTRICT DIRECTORS

District 1: Don Beazizo

District 2: Tom Doyle

District 3: Joe Keller

District 4: Tim Graham & Tim Trimble

District 5: Dave Cullen

District 6: Mike Edwards

WELCOME LETTERS

Athletic Director Gonzaga Prep

On behalf of the Washington Interscholastic Activities Association Executive Board, it is my privilege to welcome you to this year’s WIAA State Championships, brought to you by Gesa Credit Union. These events represent the culmination of countless hours of dedication, teamwork, and perseverance by student participants, coaches, and school communities from all across the State of Washington.

The WIAA and its member schools are proud to provide opportunities for all students to excel in athletics, performing arts, and other activities—always grounded in the values of fair play, sportsmanship, and teamwork. These principles are at the heart of what makes interscholastic activities such a vital part of the educational experience.

As you enjoy today’s competition, we invite you to celebrate not only the excellence on display but also the character, respect, and camaraderie that define high school activities in our state.

Congratulations to all the participants, and thank you to the parents, coaches, officials, and fans whose support helps make these opportunities possible.

Best wishes for a memorable and spirited championship experience.

Welcome to the WIAA State Championships, presented by Gesa Credit Union. The WIAA Executive Board, The WIAA Executive Board, staff, and member schools share a unified goal of providing interscholastic activities that enrich students’ lives and create lasting memories. WIAA State Championships represent the culmination of dedication, perseverance, and teamwork demonstrated throughout the season by student-participants and their supporters.

At the WIAA, we believe education-based athletics and activities provide the safest, most equitable, and most meaningful environment for students to learn and grow. While it is a privilege for our staff to organize and host these culminating events, they are made possible through the invaluable efforts of coaches, athletic directors, officials, and the many volunteers who contribute to the success of each championship. This event celebrates the students who have earned the opportunity to compete at the highest level of high school sports and activities in Washington. Their hard work, discipline, and commitment have brought them to this stage. We also extend appreciation to the parents, families, and loved ones whose support has been instrumental throughout their journey.

Sportsmanship and citizenship remain cornerstones of every WIAA State Championship. We encourage all spectators to demonstrate positive support for every participant, helping to ensure an environment that is safe, respectful, and enjoyable for all students, coaches, officials, families, and fans alike.

The Washington Officials Association (WOA) extends its congratulations to all student-participants competing in this year’s WIAA State Championships, presented by Gesa Credit Union. Reaching this stage requires tremendous dedication, discipline, and perseverance. The WOA applauds each participant for the commitment that has led to this achievement and encourages you to enjoy the memories and moments that make this experience so meaningful.

While these State Championships represent the pinnacle of the season for many officials, the WOA also recognizes the thousands of officials who dedicate their time and expertise throughout the year, working countless contests across every region of Washington. These individuals play an essential role in the success of education-based athletics, contributing to fair play, safety, and sportsmanship at every level of competition.

Officials choose to serve because of their passion for the games and activities they love, and to give back to programs that have positively shaped their lives. The WOA is deeply appreciative of their ongoing commitment to supporting student-participants and interscholastic activities statewide. Those interested in becoming an official are encouraged to contact the Washington Officials Association. More information is available at www.washingtonofficials.com.

The WOA looks forward to an outstanding State Championship experience.

BECOME AN OFFICIAL TODAY

Executive Director WIAA
Mick Hoffman
Executive Director WOA
Todd Stordahl

PROTEIN IS AN IMPORTANT MACRONUTRIENT THAT HELPS:

Build muscles

Balance electrolytes

Contract muscles

Aimfor:

15g-25g protein with snacks

Support immune system

rients helpsbuildmuscle

WISCA SWIMMER OF THE MEET WINNERS

Since 1996 the Washington Interscholastic Swimming Coaches Association (WISCA) has awarded a “Swimmer of the Meet” award. This award is given to the swimmer in each classification who scores the most points on the NISCA Power Point tables for their two individual events in the prelims or finals at the state meet. These tables are highly respected and can be used to equate performance from event to event and even gender-to-gender. The tables were revised in the summer of 1999 and made tougher. Each winner receives a plaque from WISCA.

200-YARD MEDLEY RELAY

2025 STATE MEET

2024 STATE MEET RESULTS

ALL-TIME TOP-10

200-YARD FREESTYLE

2025 STATE MEET

2024 STATE MEET RESULTS

ALL-TIME TOP-10

SERVE THEM UP EVERY ADVANTAGE.

IMPROVE TRAINING, PERFORMANCE AND RECOVERY

Developed by sports dietitians, the Sports Nutrition Game Plan is a FREE program designed to enhance athletics through nutrition. The program aims to educate student athletes, coaches, trainers and parents on optimal nutrition including the benefits of beef for training, performance and recovery. Scan the QR code for more!

200-YARD INDIVIDUAL MEDLEY

2025 STATE MEET

2024 STATE MEET RESULTS

ALL-TIME TOP-10

50-YARD FREESTYLE

2025 STATE MEET

2024 STATE MEET RESULTS

ALL-TIME TOP-10

ONE-METER DIVING

2025 STATE MEET

2024 STATE MEET RESULTS

100-YARD BUTTERFLY

2025 STATE MEET

2024 STATE MEET RESULTS

ALL-TIME TOP-10

It’s the practices, the game days, and the cheers from the sidelines that drive you forward. It’s the grit to play hard, recover fast, and keep showing up for your team. From first snap to final whistle, we’re on your side.

You’ve got Indigo. Let’s go!

45+ locations across WA

Open 8 am to 8 pm, every day

In-person & virtual care to get you back in the game

100-YARD FREESTYLE

2025 STATE MEET

2024 STATE MEET RESULTS

ALL-TIME TOP-10

500-YARD FREESTYLE

2025 STATE MEET

2024 STATE MEET RESULTS

ALL-TIME TOP-10

200-YARD FREESTYLE RELAY

2025 STATE MEET

2024 STATE MEET RESULTS

ALL-TIME TOP-10

100-YARD BACKSTROKE

2025 STATE MEET

2024 STATE MEET RESULTS

ALL-TIME TOP-10

100-YARD BREASTSTROKE

2025 STATE MEET

2024 STATE MEET RESULTS

ALL-TIME TOP-10

400-YARD FREESTYLE RELAY

2025 STATE MEET

2024 STATE MEET RESULTS

ALL-TIME TOP-10

WE ARE MARINES. WE WERE MADE FOR THIS.

Perfect 3:1 carbs to protein ratio replenishes energy stores and restores tired muscles RECHARGE

CHOCOLATE CHOCOLATE CHOCOLATE MILK

Glycogen stores give you the energy to work hard next time.

Natural electrolytes and water help you recover what’s lost in sweat REHYDRATE

Calcium, magnesium, and potassium help prevent cramping.

Essential amino acids and protein build muscle back REBUILD

Whey and casein protein repair muscles after repetitive exercise.

LEARN MORE

ADAPTIVE: 50-YARD FREESTYLE

2025 STATE MEET

50-YARD BACKSTROKE

2025 STATE MEET

PAST TEAM CHAMPIONS

4A PAST EVENT WINNERS

4A PAST EVENT WINNERS

4A PAST EVENT WINNERS

4A PAST EVENT WINNERS

3A PAST EVENT WINNERS

3A PAST EVENT WINNERS

1A/2A PAST EVENT WINNERS

AGREEMENTS CODES

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2025-26 Girls Swim & Dive Program by WIAA - Issuu