The Washington Informer - May 13, 2021 by The Washington Informer

WINNER OF FIVE SOCIETY OF PROFESSIONAL JOURNALISTS D.C. AWARDS Don't Miss the WI Health Supplement Vol. 56, No. 30 • May 13 - 19, 2021

D.C. Police Cadet Corps Trains Young People for Law Enforcement Careers The Place Where Robert J. Contee III Began the Climb to Chief James Wright WI Staff Writer

5 Howard University 2021 class of college graduates celebrate their in-person commencement held on the grounds of the University. The ceremony honored graduates from this year and 2020. (Roy Lewis/The Washington Informer)

Surge in Gas Shortages, Higher Prices at Pumps Come at the Worst Possible Time D. Kevin McNeir WI Senior Editor Young Americans may be shocked by the unbelievably long lines at gasoline pumps that customers from Texas to the northeast and now in the southeast have suddenly experienced. The shortage in supply, recently explained by experts as a result of fewer truck drivers on the roads due to the ongoing pandemic, had already resulted in gas prices rising. But following news of a recent cyberattack, allegedly pulled off by Russian operatives who disabled

The D.C. Metropolitan Police Department’s Cadet Corps program serves as a vehicle to recruit District residents into the agency and has succeeded in getting females to participate and its alumni moving up in the ranks. The corps consists of a specialized program specifically for District residents 17-24 years old who work part-time as uni-

CADET Page 36

Russell Westbrook Becomes NBA’s All-time Triple-DoubleLeader

Wizards Point Guard Tallies 182nd of Career to Pass Hall of Famer Oscar Robertson

computer systems that direct fuel production in our region, prices have risen even more causing anxious motorists to line up in droves to fill their tanks. Of course, if you were around during the 70s, it’s more like déjà vu – been there, done that. But that hasn’t alleviated the growing fears of Americans who have just begun to see the easing of restrictions that have been enforce to well over a year due to the COVID-19 pan-

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formed civilian employees. The participants learn the skills necessary to qualify for the MPD’s Police Officer Recruitment Program. They have the chance to receive 60 hours at the University of the District of Columbia Community College tuition free towards an associate’s degree-the minimum educational requirement to enter the police recruitment program— plus obtain District government

WI Staff Report On Monday evening, May 10 in Atlanta, Wizards Point Guard Russell Westbrook became the NBA’s all-time triple-double-leader by tallying the 182nd of his career – a record that has stood for 47 years since Oscar Robertson’s 181st and final triple-double of his career. The Wizards lost to the game by the closest of margins to the home team Hawks, 125-124, after Westbrook failed to connect on a three-point attempt with time running out. After Monday’s game, Westbrook called the record “a 5 Russell Westbrook (Courtesy photo/WUSA.com)

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Around the Region................4-11 Prince George's County.....12-13 Business................................14-15 National................................16-17 International........................... 20 Health...................................... 20 Education................................. 21 Health Supplement........ Center OpEd................................... 23-25 Lifestyle...................................26

5Malcolm X Day

Capture the Moment..............32

Lifestyle / Page 29

Religion.................................... 33

3‘We Are One X-Perience’

4Malcolm X

Lifestyle / Page 28

Black Facts / Page 6

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In Memoriam Dr. Calvin W. Rolark, Sr. Wilhelmina J. Rolark THE WASHINGTON INFORMER NEWSPAPER (ISSN#0741-9414) is published weekly on each Thursday. Periodicals postage paid at Washington, D.C. and additional mailing offices. News and advertising deadline is Monday prior to publication. Announcements must be received two weeks prior to event. Copyright 2016 by The Washington Informer. All rights reserved. POSTMASTER: Send change of addresses to The Washington Informer, 3117 Martin Luther King, Jr. Ave., S.E. Washington, D.C. 20032. No part of this publication may be reproduced without written permission from the publisher. The Informer Newspaper cannot guarantee the return of photographs. Subscription rates are $45 per year, two years $60. Papers will be received not more than a week after publication. Make checks payable to: THE WASHINGTON INFORMER 3117 Martin Luther King, Jr. Ave., S.E Washington, D.C. 20032 Phone: 202 561-4100 Fax: 202 574-3785 news@washingtoninformer.com www.washingtoninformer.com

PUBLISHER Denise Rolark Barnes STAFF D. Kevin McNeir, Senior Editor Ron Burke, Advertising/ Marketing Director Shevry Lassiter, Photo Editor Lafayette Barnes, IV, Assistant Photo Editor Dorothy Rowley, Online Editor ZebraDesigns.net, Design & Layout Mable Neville, Bookkeeper Ron Taylor, Copy Editor Tatiana Moten, Social Media Specialist Angie Johnson, Circulation REPORTERS Stacy Brown (Senior Writer), Sam P.K. Collins, Timothy Cox, Will Ford (Prince George’s County Writer), Hamil Harris, Curtis Knowles, Daniel Kucin, D. Kevin McNeir, Dorothy Rowley, Brenda Siler, Lindiwe Vilakazi, Sarafina Wright, James Wright PHOTOGRAPHERS Shevry Lassiter, Roy Lewis, Jr., Robert R. Roberts, Anthony Tilghman

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wi hot topics

COMPILED BY WI SENIOR EDITOR D. KEVIN MCNEIR AND WI STAFF WRITER WILLIAM J. FORD

Josh Bell named Player Ambassador to Nationals Youth Baseball Academy

Prince George’s to Host National Association of Counties Conference in July

The Washington Nationals recently announced that first baseman Josh Bell has been named the Player Ambassador to the Nationals Youth Baseball Academy, the signature program of Nationals Philanthropies, the official charitable arm of the Nationals. In this position, previously held by Ian Desmond and Anthony Rendon, Bell will play an important role in representing the Youth Baseball Academy in the Nationals clubhouse and the D.C. community. He will support the work of the Academy by making regular visits to the facility throughout the year and serve as a role model for the Academy’s Scholar Athletes. “Baseball is a wonderful game that has given so much to me and taught me many valuable life lessons,” Bell said. “I am humbled to serve as the Player Ambassador to the Nationals Youth Baseball Academy and to have the opportunity to share my love of baseball with the kids and all it has taught me. I cannot wait to be part of the Academy family and to begin forging meaningful relationships with the Scholar Athletes soon.” For more information on the Academy, visit natsacademy.org. To make a powerful and lasting difference in the lives of the Academy’s Scholar Athletes, fans are encouraged to donate at bit.ly/NatsYBA. WI

The National Association of Counties (NACo) have chosen Prince George’s County to host its annual conference in July 9-12 at the Gaylord National Resort and Convention Center at National Harbor. The conference will offer virtual and in-person sessions. According to the Prince George’s County executive’s office, about 2,000 people plan to attend and generate $945,000 in revenue as the first, large event since the coronavirus pandemic affected the county in March 2020. COVID-19 safety protocols will be in effect such as hand sanitizer stations, masks for each attendee and temperature checks. NACo, founded in 1935, pushes to advance and promote county priorities in the federal government, optimize county taxpayer resources and educate the public about county government. WI

National Museum of African American History and Culture Reopens May 14 The Smithsonian’s National Museum of African American History and Culture [NMAAHC] will reopen to the public Friday, May 14 but only for those with a free timed-entry pass for each visitor. Walk-up visitors cannot be accommodated during the museum’s initial reopening phase. “After a year of social unrest and the ongoing pandemic, many of us have been pin-balling between anticipation and worry, relief and reflection,” said Andrew W. Mellon Director Kevin Young. NMAAHC. “This is all the more reason why the museum proves important, speaking to this moment with deep meaning. It is why, as we reopen safely and surely, I am excited to see Heritage Hall open to visitors who have waited many months to walk through our doors.” The museum will be closed to the public on Monday and Tuesday each week during the initial reopening phase and open Wednesday through Sunday from 11 a.m. to 4 p.m. Some exhibitions, interactives and indoor spaces are closed or will operate at limited capacity. Visitors should check the museum’s website for updated resources and other pertinent information.

The safety of the visitors and staff is the museum’s highest priority and the museum has implemented several new safeguards based on recommendations from public health officials. NMAAHC welcomes visitors back with these new safety measures in place. For updates on access, guidelines and the museum’s operating status, visit nmaahc.si.edu or call 800-5143849. WI

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AROUND THE REGION

Attorney Taalib Saber Fends for Special-Needs Families in Maryland Lawyer/Entrepreneur Touts Pan-Africanism as His Foundation Sam P.K. Collins WI Contributing Writer As students in the D.C. metropolitan area, particularly those from historically disadvantaged backgrounds, slowly readjust to the classroom environment, there remains the question about the degree to which the residual effects of the pandemic will affect their experiences on school grounds. This rings particularly true for special-needs students, many of whom have suffered from significant learning loss in the virtual environment. For local education attorney Taalib Saber, such circumstances, if not mitigated early, will more than likely culminate in the mass suspension of special--needs students. “The majority of the time when a student is suspended or expelled, it’s for disruption and disrespect. Because of their voice and the nature of the stereotypes, they get sent to the office,” said Saber of The Saber Law Firm, a law practice based in Greenbelt, Maryland that specializes in the areas of education, civil rights, personal injury, and wrongful death. Saber, a millennial and practicing attorney of nearly a decade, told The Informer that he’s often tasked with challenging the suspensions and expulsions of his young clients, primarily by reviewing their Individualized Education Programs, and determining whether schools are providing accommodations for their disabilities. He recounted having to raise parents’ awareness about how schools’ denial of such accommodations might precipitate the offense that mars a child’s disciplinary record. “If a child gets removed from the classroom and sent to the principal’s office, it can be deemed a suspension,” Saber said. “The unfortunate truth is that parents don’t have much of a clue about how to tackle these issues. As it relates to special education, they become knowledgeable in it, but if you take a parent who might be overwhelmed, it’s arduous for them to be versed in the law.”

TROUBLE FROM ALL CORNERS

needs, according to data compiled by the National Center for Education Statistics. While members of this group are subject to the same school discipline policies and procedures as their peers, administrators must first make a determination that the alleged offense didn’t derived from the student’s disability. Education advocates however have argued that suspensions among special-needs students and children of color hadn’t subsided, even amid efforts over the last two decades to curb the trend. In the months before the pandemic started, a report compiled by the Maryland Advisory Committee to the U.S. Commission on Civil Rights found that special-needs students and students of color represented anywhere between 25 to 50 percent of school suspensions, even though they might have composed a smaller proportion of the school population. The report credited school suspensions with students often repeating a grade or entering the juvenile justice system. Even so, parents and students frustrated by technological issues and lack of face-to-face interaction during the pandemic clamored for opportunities for in-person learning, despite concerns about contracting COVID. Much of the tug-of-war, as was the case in other cities and states, centered on how best to balance competing priorities. That’s why school districts in the D.C. metropolitan area prioritized special-needs students during the return to in-person. Last fall, some District public and public charter schools opened spaces for special needs students, while Carroll County allowed nearly 170 of their own to return to the classroom, with plans to steadily raise the cap. In March, Montgomery County placed special-needs students, along with those enrolled in technical programs, on a hybrid model. Prince George’s County, one of the last Maryland jurisdictions to open physical spaces, did so after pressure from parents of special-needs parents and English language learners.

THE SABER FIRM LOOKS TOWARD THE FUTURE

Saber, also a Pan-African activist, filmmaker, and author, has put plans in place to take the Saber Law Firm to the next level and position it as an example of using one’s education to affect change and achieve self-determination. Earlier this year, the Saber Firm released a promotional calendar that commemorated Black holidays and provided legal tips. Saber also expressed plans to not only expand the Saber Law Firm to D.C., North Carolina, and Georgia, but ensure that it becomes an institution that provides opportunities for junior associates to practice the law with an African consciousness. “I gained by consciousness in law

5 Taalib Saber (Courtesy photo)

school when I saw the impact of assimilation [in] people who wanted corporate counsel or government jobs,” Saber told The Informer. “My professor told me that all of these students were being groomed

to be employees, but they’re not being groomed to work for themselves. Having your own brings sovereignty so you don’t have to worry about conforming to [the standards] of a certain people.” WI

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1888 – The South American nation of Brazil formally abolishes slavery. 1914 – Boxing great Joe Louis, "The Brown Bomber," is born in La Fayette, Alabama. 1950 – Music legend Stevie Wonder (below right) is born Stevland Hardaway Judkins in Saginaw, Michigan. 1985 – A police helicopter drops a bomb on a Philadelphia row house occupied by MOVE, a Black liberation group founded by John Africa, during a standoff. The explosion killed 11 MOVE members and destroyed 65 neighborhood houses.

MAY 14

1961 – A bus containing the first group of Freedom Riders is bombed and burned by segregationists outside Anniston, Alabama. The occupants escaped the bus before it burst into flames, but was then attacked by a surrounding mob.

MAY 15

1820 – The U.S. Congress declares the foreign slave trade an act of piracy punishable by death.

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MAY 16

1927 – William Harry Barnes becomes the first African American board-certified medical specialist. 1929 –

Longtime Congressman John Conyers (D-Mich.) is born in Highland Park, Michigan. 1966 – Famed singer and actress Janet Jackson (top) is born in Gary, Indiana. 1979 – A. Philip Randolph, a leader in the civil rights movement, the American labor movement, and socialist political parties, dies in New York City at 90. 1990 – Iconic entertainer Sammy Davis Jr. dies in Beverly Hills, California, of throat cancer at 64.

MAY 17

1875 – African American jockey Oliver Lewis wins the first Kentucky Derby. 1954 – In the landmark Brown v. Board of Education case, the U.S. Supreme Court rules that public school segregation is illegal. 1956 – Boxing great Sugar Ray Leonard is born in Wilmington, North Carolina.

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1896 – The United States Supreme Court issues its infamous ruling in Plessy v. Ferguson. The decision declared the doctrine of "separate but equal" was constitutional. By doing so it, in effect, approved all Jim Crow or segregationist laws designed to degrade Blacks or keep them separate from whites. The ruling would stand until the Brown v. Board of Education decision of 1954.

MAY 19

MALCOLM X

6 MAY 13 - 19, 2021

1925 – Black revolutionary Malcolm X is born Malcolm Little in Omaha, Nebraska. 1930 – Lorraine Hansberry, famed African American playwright best known for "A Raisin in the Sun," is born in Chicago. 1952 – Eccentric model and singer Grace Jones is born in Spanish Town, Jamaica. WI

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Howard University administrators are altering the way the classics are addressed in the school’s curriculum. Is removing the Classics Department a good idea?

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ANTHONY DANDRIDGE / MILWAUKEE, WISCONSIN

The fact that an historically Black college has an entire department dedicated to the history, and achievements of the people and cultures that would one day dominate and enslave them is...a choice. I’m not saying it’s not important. I’m saying how many people go to that particular school to pursue degrees centered around it?

CEE VALLEJO / WASHINGTON, D.C.

I hope administrators reconsider. There are other options. This will be a tremendous loss.

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Howard University merged the classics department into other departments, as stated by the president of the university. Nothing to see here. Next faux outrage...

NICK PADILLA /

SYDNEY, AUSTRALIA

There seems to be a pervading philosophy about music and subjects like the classics. I think it adds depth and breadth to our academics. Mind you, I think Howard has a responsibility to widen its classics to include other prominent civilizations, but cutting it isn’t the key. The problem is the classics do not pay your bills. That’s why many educational institutions cut them. But education isn’t about paying bills, or if it is, it’s not only about paying bills. Rather, it’s about becoming a better human being. My wish is they reverse their decision.

RENEA HENRY / QUEENS, N.Y.

Everyone who has a criticism of Howard's decision should send a generous donation to them to fund their position.

Stay Informed! www.washingtoninformer.com

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MAY 13 - 19, 2021 7

AROUND THE REGION D.C. Sniper Documentary Retraces 23 Unforgettable Days for the Region Hamil Harris WI Contributing Writer

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In October of 2002, ten people died, and three others were critically wounded by John Allen Muhammad and Lee Boyd Malvo from a makeshift sniper’s nest in the trunk of a Caprice Classic in a bloody rampage that shook the Washington, D.C. area. People were afraid to buy groceries or pump gas because parking lots and gas stations were all part of the asphalt killing fields. A multi-part documentary series on the D.C. sniper, aired by VICE TV, chronicles the terror invoked by Muhammed, a troubled Gulf War veteran and Malvo, a Jamaican teenager in the fall of 2002. Muhammad was executed in 2009. Malvo is serving a life sentence in Red Onion State Prison in Virginia, has gotten married while incarcerated and has been the subject of efforts to achieve parole even though he has yet to be tried in Maryland for the shooting of six people. “This ambitious project has been four years in the making,” according to executive producer and creative director John Smithson. “In addition to securing unprecedented access to Lee Malvo, we also undertook extensive in-

5Surveillance under foot for snipers. (Courtesy photo)

terviews with the investigators of the Washington D.C. sniper case, the survivors and the victims’ families, so that we could view the story from all perspectives, and examine both Malvo’s childhood of deprivation in Jamaica and the murders in forensic detail. “ I, Sniper seeks to understand, not vindicate, and show how and why someone can become a mass murderer, even at the age of just seventeen.” Malvo spoke in a series of 15-minute phone interviews with project director Mary Jane Mitchell for the eight-part series that started May 10. Malvo said that Muhammed “took me to the hand gun range. He stood behind me and said, ``Listen to the sound of my voice and follow.’” As one of the scores of reporters who covered the sniper shooting in 2002, his voice suggests an evolution into someone who understands the magnitude of his crimes. In the film I heard him say, “I stole time, I stole life…. Even now it doesn’t make sense.” Malvo killed people shopping. He killed those pumping gas. He killed an old cab driver. He killed

Kenneth Bridges, Philadelphia businessman. He killed a bus driver. He killed a taxi driver. He killed an FBI analyst. He killed a man mowing his lawn. He killed a wife pumping her gas and he came inches from killing a teenager getting out of school. Why ? A son of Jamaica groomed in isolation, he craved love to the point that he would turn D.C. into a horrible arcade. He created a shooting gallery from the trunk of a grandma's car to soak our region with blood. Most of the shootings spared Prince George’s County but then one day Malvo fired at a teen outside Benjamin Tasker Middle School in Bowie, Md. striking his stomach, but the young man lived. Rocky Twyman, a community activist and resident of Rockville, said, “It was very scary. I would go to the gas station and be scared to pump gas. We would put the pump in the car and then jump quickly back in the car.” “During the time of the sniper people started to go back to the church because it was a scary time.” WI

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Has the Pandemic Resulted in People Being More Kind?

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Can the global pandemic ever be viewed as a blessing in disguise? When the fear of high fevers, coughing, body aches, and the routine of wearing masks and disinfecting everything that is touch ends, will people generally show a kinder side? From District residents to those in places like Pakistan, Canada, and Singapore, many feel optimistic that post-pandemic, there awaits a kinder and gentler world. “There is little doubt in my mind that people are going to be softer, more courteous,” declared Alicia Braithwaite, who works at Staples in Northwest, D.C. “I see that already,” she stated. Danielle Combs, a notary who lives in Temple Hills, Maryland, is also optimistic about people’s behavior locally and around the world post-pandemic. “Someone recently came to my office to have documents notarized,” Combs recounted. “This individual had been there many times before but always grumpy. However, the last three or four times that person has come in, I am receiving smiles and kind talk. If you know this individual, you will understand why just that person has me optimistic.” Across the globe, many share the sentiments expressed by Braithwaite and Combs. “With the fact that people all around the globe have suffered a lot since last year, the pandemic acted as a catalyst for self-realization,” determined Dr. Waquas Mahmood, who works as a medical health specialist on a digital healthcare platform from Pakistan. “Pandemic or any such hard times bring either the best in us or the worst in us. So, I believe that people will be nicer post-pandemic,” Dr. Mahmood stated. He is not alone. “Post pandemic, we will be nicer people, but just for some time,” cautioned Caroline Lee, the co-founder of CocoSign, a software development company based in Singapore.

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5Caroline Lee, the co-founder of CocoSign, believes the pandemic has made people nicer. (Courtesy Photo)

5Francisco Remolino, a licensed insolvency trustee at remolinoassociates.com, is cautiously optimistic that people will be nicer after the pandemic. (Courtesy Photo)

“Coronavirus broke loose last year, and we have already grown to be nicer to our neighbors and the universe. The main reason behind this change of behavior is that we are forced to embrace the little that the world has left us,” Lee remarked. Cindy Wellstone, an expert at the Canada-based Sleep Junkie Business blog, believes the pandemic has taught everyone to empathize better with what others are going through and examine each one’s current situation with gratitude. “This has brought a sense of community that spawned a new word called ‘care-mongering’ that is used as a hashtag for all the good things happening,” Wellstone exclaimed. “Common acts of care are going around the world – community pantries are sprouting to provide free grocery staples, supermarket runs for senior citizens and families unable to go out, people giving out care packages for the less privileged, and many others.” Omid Semino, the founder and CEO of Diamond Mansion in Los Angeles concurred. “In this upside-down COVID world, I think that despite all the

tragedy, people have become nicer,” Semino opined. “This shared experience has helped humanity to come together to save not only we and loved ones but also strangers. This inherently makes us all nicer people.” Francisco Remolino, a licensed insolvency trustee at remolinoassociates.com, expressed some caution. “I would like to believe that people will still be nice post-pandemic, but if altruism stops, there is a possibility that people will go back to their old annoying selves,” Remolino said. “During the pandemic, caring for one another was fueled by feelgood, heroic, and compassionate stories. Unfortunately, even if we have the technological access to preserve them, we are affected differently by the pandemic, and the way we reflect on these experiences manifest on how we sustain our lives for the future.” Remolino concluded that “most likely people learned more about seizing the day which may turn out to be selfish in some aspects. Overall, I keep my hopes up that people will be nicer after the pandemic.” WI @StacyBrownMedia

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satisfaction on the study’s start. “I secured $750,000 to fund this disparity study in the budget because women and minority entrepreneurs deserve fair and meaningful opportunities to participate in the District’s

5 D.C. Councilmember Kenyan McDuffie serves as the chairman of the Committee on Business and Economic Development. (WI File Photo)

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PRINCE GEORGE'S COUNTY Water Safety Promoted in Prince George’s County William J. Ford WI Staff Writer Sisters Victoria and Grace Ayeni smiled as they held an aquatic bar float during a recent swimming lesson at the Southern Area Aquatics and Recreation Complex in Brandywine. The girls, ages 6 and 4, received instructions on how to tread and duck their faces in the water and how to safely step into and out of the pool. Because of COVID-19 restrictions, the girls’ parents assist them in the water with swim instructors teaching from a distance. “This is great,” their father, Olayinka Ayeni, said after a May 5 swim

lesson. “I don’t know how to swim and I don’t want that for them. It’s a wonderful experience for me to spend time with them in the water and we all learn and have fun.” Swimming becomes a hot topic of conversation every year as the temperatures rise. The Maryland-National Capital Park and Planning Commission, which oversees year-round athletic and leisure programs in Prince George’s and Montgomery counties, recently joined other agencies nationwide to promote National Water Safety Month. A one-day, world-wide event will take place Saturday, May 15 to cel-

ebrate International Water Safety Day with a “Tread-A-Thon.” Prince George’s County residents can donate at https://bit.ly/3vJsFg3 with 50 percent of the proceeds to help the parks and recreation department staff become certified water safety instructors, lifeguards and pool operators. The other 50 percent will support education and outreach -- sorely needed after two people drowned in a pool May 1 in neighboring Charles County. The Charles County Sheriff’s Office said Haffis Olanrewaju Agboola, 44, of Hyattsville, drowned as he tried to save his 7-year-old daughter, Christian Omofolawe Agboola who jumped in an uncovered, in-ground pool. A 17-year-old boy, who the sheriff’s office still has not identified, jumped in the pool to help them, required medicated attention. Emergency personnel transported the teenager to Children’s Hospital in Northeast. A police spokesperson said the teenager’s condition has been upgraded from critical to stable. Authorities said all three people attended a birthday party hosted by the homeowners who remain unidentified. “That’s why we continue to preach the basics to our swim instructors and for parents who bring their children in [for swim lessons],” said aquatics manager JoMarie Tablang at the Brandywine pool. “You just never, ever know. We preach water safety all year. We

Councilmember Harrison Leads the Way in Encouraging Swimming

Prince George’s Politician Says ‘It’s a Good Stress Reliever’

William J. Ford WI Staff Writer Prince George’s County Councilmember Sydney Harrison’s

district in the area called “South County” leads the majority Black jurisdiction with the highest number of cardiovascular diseases.

5 Prince George’s County Councilmember Sydney Harrison takes a quick break after swimming several laps May 5 at the Southern Area Aquatics and Recreation Complex in Brandywine. (Robert R. Roberts/The Washington Informer)

12 MAY 13 - 19, 2021

One way to decrease that illness: swim. “It’s a really good stress reliever,” Harrison said before he swam several laps at the Southern Area Aquatics and Recreation Complex in Brandywine. “Swimming doesn’t put a lot of pressure on your joints. It builds up your lung capacity and your heart rate. It’s the best form of exercise.” Swimming advocates say the sport helps children and parents become confident in the water where they can have fun and learn water safety. But tragedies still happen, especially when the weather becomes warmer. The USA Swimming Foundation notes about 19 children drown annually during the July 4 holiday. Rockville-based USA Pools of

WATER Page 40

5 Olayinka and Oluwabusayo Ayeni with their daughters, Victoria and Grace, hold flotation devices during a swim lesson May 5 led by swim instructor Alex Powell (left) at the Southern Area Aquatics and Recreation Complex in Brandywine. (Robert R. Roberts/The Washington Informer)

just hope everyone gets it.” According to the latest statistics from the Centers for Disease Control and Prevention at https://bit.ly/3xQo5i4, drowning ranks as the second leading cause of death among those ages 1 to 14 behind motor vehicle crashes. The agency noted Blacks count as over five times more likely to drown than whites based on factors such as access to swimming pools, lack of desire to learn how to swim and choosing water-related recreational activities. “Not knowing how to swim is generational,” Tablang said. “You have a parent who is fearful of the water and they instill that in their children. How do we break that cycle?”

WATER SAFETY TIPS TO FOLLOW

With COVID-19 still a primary concern and vaccine hesitancy remaining a challenge nationwide, participation for swimming lessons remains limited. No more than four participants along with a parent may enter the water. Swim lessons at various levels for those up to age 12 can be found at selected indoor pools in the county which include: Brandywine, Wayne K. Curry Sports and Learning Center in Landover, Theresa Banks pool in Glenarden, Fairland Aquatics Center in Laurel, Allentown Splash pool in Temple Hills and Rollingcrest-Chillum Splash Pool. To boost water education, the county’s parks and recreation and the Red Cross will offer free online courses starting Monday, May 17 to become a water safety ambassador and a safety course for parents and caregivers.

Some of the instructions will include understanding the risks of drowning, basics of water skills and confidence around water. Safety guidelines outlined by the Red Cross at https://rdcrss. org/33h1ltc include: • Teach children to always ask for permission to go near water. • Swim in a lifeguarded area at the beach. • Always swim with a friend. • Designate a “water watcher” with skills in CPR who keeps a flotation device closeby and bears the “sole responsibility” of supervising children while in the water. Back in Brandywine, Damir Hamlet, 5, participated in his second swim lesson May 5 kicking his feet, submerging under water and using a flotation device alongside his grandfather, Eric B. Bowman, chief of staff for Prince George’s County Councilmember Sydney Harrison (D-District 9) of Upper Marlboro. Bowman asked Damir, “Are you afraid of the water?” “No,” Damir said smiling. When asked if he enjoys the swim lessons, Damir smiled again and said, “Yes.” Victoria and Grace Ayeni also seemed to have little fear as they smiled almost the entire time in the water. “They had fun but also learning to be safe,” Olayinka Ayeni said about his daughters. It’s unclear when registration will open for swim classes next month, so parents and guardians are advised to check periodically at www.pgparks. com/1036/Swimming-Lessons. WI @jabariwill

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PRINCE GEORGE’S COUNTY

Rosenbaum Announces Democratic Nomination for Maryland Governor By William J. Ford WI Staff Writer Mike Rosenbaum explains how he maxed out his credit cards to start his first business in Baltimore. More than 20 years later, Rosenbaum founded Catalyte and Arena, software firms which help assess, process and create thousands of jobs nationwide. He wants to use his business acumen and join several other candidates to seek the Democratic nomination for Maryland governor. He made a formal announcement Tuesday, May 11 through a video at https://mikerosenbaum.com/launch to seek his first public office. “I spent over 20 years building companies that are designed to challenge systems and question assumptions underlying systems,” Rosenbaum, 49, said in an interview. “All of my work has been based on a premise that is evenly distributed, but opportunity isn’t. Because of it, we have a whole bunch of disparities in our system that don’t work.” His first company, Catalyte originally ly called Catalyst IT Services in 2001, uses artificial intelligence to identify potential applicants who an aptitude to become software developers. Headquartered in Baltimore,

the company has five other offices throughout the country. Catalyte became featured in 2018 on 60 Minutes which highlighted Steve Case, co-founder of AOL, to encourage venture capitalists as part of a $150 million investment into overlooked communities. Arena, which became established in 2016 previously known as Pegged Software on year prior, uses data and analytics to not only find qualified candidates in the health care industry, but also reduce bias. “The fact that resumes become the foundation of how the labor market works and because of how folks interpret resumes, we end of up bias based on race, gender [and] class,” Rosenbaum said. “It takes someone who has the courage and vision to see where we need to go and challenge those systems and has done it successfully and can apply it at a larger scale.” Before becoming an entrepreneur, Rosenbaum worked in the public sector under former President Bill Clinton’s administration as an economist and on trade issues in the State Department. The Harvard educated businessman who resides in Baltimore will face several Democratic challengers in the 2022 primary to replace Gov. Larry Hogan, whose term expires in January 2023.

Prince George’s Plans to Lift Restrictions May 17 William J. Ford WI Staff Writer With more than 620,000 Prince George’s County residents receiving at least one dose of a COVID-19 vaccine, certain restrictions on businesses and other activities plan to be lifted by 5 p.m. Monday, May 17. County Executive Angela Alsobrooks made the announcement during a telephone town hall Tuesday, May 11 with specific details scheduled to be released this week. To encourage residents who still remain unvaccinated, the county will host a 24-hour “vaccine-athon” starting at 9 a.m. Friday, May 14 at the Wayne K. Curry Sports and Learning Center in Landover. The event will collabo-

rate with the county’s Commission for Fathers, Men and Boys with radio personality Joe Clair and special guest, Experience Unlimited’s Gregory “Sugar Bear” Elliot. “We’ll continue to do whatever we can to ensure that every resident of Prince George’s County has the opportunity to receive this vaccine,” Alsobrooks said. “I’m so proud of the effort we have done to get to this point but we have to do more.” Some of those vaccination efforts rely on faith-based organizations such as First Baptist Church of Glenarden in Upper Marlboro to house clinics. The church opened its Family Life Center doors without an ap-

State Comptroller Peter Franchot became the first person to declare his candidacy last year. Two former President Barack Obama officials, Ashwani Jain and John King Jr., and both of Montgomery County, will seek the state’s top leadership position. Other possible contenders include former Prince George’s County Executive Rushern L. Baker III, former state Attorney General Douglas Gansler and former Democratic National Committee chair Tom Perez. Baltimore County Executive John “Johnny O” Olszewski decided to seek a second term to remain in the county. Maryland Commerce Secretary Kelly Schulz, who resides in Frederick County, became the first candidate April 14 to announce her intentions to seek the Republican nomination. Former Lt. Gov. Michael Steele could become a potential candidate in the Republican primary. Although Maryland remains a heavily Democratic state, Republicans

have won the governor’s seat in three of the last five gubernatorial races. Todd Eberly, political science professor at St. Mary’s College in St. Mary’s County, Maryland, said the race may not be as crowded because first-time county executives such as Olszewksi and Prince George’s County Executive Angela Alsobrooks can seek second terms without losing their seats. Eberly said certain people such as Baker make solid candidates with his government experience and coming from a major county, but Franchot has the edge right now. “He has used the comptroller’s office brilliantly to position himself for this run,” Eberly said. “People are already used to him voting on the ballot…He has visited every square inch of the state. Visiting people and building up constituencies. In a primary, that is worth thousands of dollars in advertising and campaigning that he already has ready to go.” WI Twitter: @jabariwill

5 Mike Rosenbaum. (Photo courtesy of Mike Rosenbaum for Maryland)

Prince George’s Chamber of Commerce May Message

The Persistence of Difference Cacophony abounds in our civic dialogue. Bringing attention to policy inequities, wealth disparities and health imbalances is fraught with suspicion & inuendo. Dialogue is segmented into name calling and an ideological power play leaving a vast empty hole in these issues unresolved, at worst, lingering. This power play leaves people homeless, children uneducated, wealth unattainable & wellness unachievable. Our democracy is in crisis! Our national persistence of difference impedes authentic discussions on root causes of wealth, education, and health inequities. In this region, the 80% wealth gap between Whites and Blacks, the prevalence of diabetes, heart disease & high blood pressure in low-income communities, and the disparity in education funding are examples of issues being suffocated by the persistence of difference. Even the COVID-19 pandemic is shrouded in nonsense on whether to wear a mask or take the vaccine. Instead, of a unified collective resolve, masks are being discarded and vaccines being discouraged. Required is a reversal of this persistence and return of civic engagement & dialogue. This return must involve active listening, appreciation of experience, and acknowledgment of cause. Of course, there will be a difference of perspectives but in that difference, there will be an intersection of adaptability where momentum can surface. Focusing collective energy on this intersection may bring momentum to resolve lingering challenges. This is our civic purpose, the thing that distinguishes between chaos and resolve. For all our sakes, I pray we choose resolve. Not a member? Please visit our website, www.pgcoc.org to get started! Membership is good for a full calendar year, so it’s always a good time to join* David C. Harrington President & CEO

COVID Page 41

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MAY 13 - 19, 2021 13

BUSINESS Troublesome D.C. Neighborhoods Captured on Candid Camera New Command Center Provides 24-Hour Monitoring of Public Housing Crime Hot Spots Brigette Squire WI Contributing Writer Neighborhoods in the District are expected to get safer and cleaner with the installment of a new Command and Customer Solutions Center located in DCHA headquarters in Northeast. District of Columbia Housing Authority Executive Director Tyrone Garrett unveiled the new hardware

STUDY from Page 11 Enterprise program -- an essential ingredient to help grow District-based small businesses and strengthen our Black middle class.” The BBC-Pantera-Tiber team, which brings years of experience dealing in minority and women contracting programs across the country, said they’re looking forward to the work which lies ahead. “We are a joint venture that brings together decades of expertise in disparity studies, program implementation, contracting law and the D.C. marketplace,” the group said. “We are dedicated to conducting a disparity study for the District government that meets the highest research and legal standards and providing the guidance it needs to encourage minority-and women-owned business participation effectively and in a legally-defensible manner. We look forward to engaging with the local business community frequently over the [next] year.” The DC Black Business Task Force (DC-BBTF) heralded the start of the study and thanked McDuffie for getting the $750,000 to fund the launch and his “unwavering support and commitment to the Black business community.”

14 MAY 13 - 19, 2021

May 11 in a ceremony that included Joel Maupi, chief of the District’s office of public safety chief, and Metropolitan Police Department Assistant Chief Ashan Benedict. “We can use this technology and the information it provides to better allocate our patrols while we are out in the communities, ” Maupin said. “In March and in April, we were able to make multiple arrests, remove some 15 firearms and related ammu“For five years, the DC-BBTF raised the Black community’s consciousness, specifically the Black business community, about the need for a well-funded and thorough disparity study,” a statement from the group said. The DC-BBTF said it will consult with the BBC-Pantera-Tiber consulting team. Additionally, the DCBBTF said it will partner with the Greater Washington Urban League to implement an education campaign that will inform District residents on the study’s progress and encourage their ongoing engagement. Corey Griffin, the chairman of the Greater Washington Black Chamber of Commerce, also hailed McDuffie’s leadership on facilitating the disparity study while anticipating “the important work ahead.” “We think this is the most consequential effort towards the goal of restoring the District’s Minority Business Enterprise [MBE] program,” Griffin said in a statement. “As the demographics continue to shift here in one of the most gentrified cities in the country, it will be critical to have an MBE program to ensure that Black and minority businesses have the opportunity to exist and thrive in the District of Columbia.” WI @JamesDCWrighter

5 (L-R) Joel Maupin, chief of the DC Office of Public Safety, Tyrone Garrett, executive Director of the DC Housing Authority, and Metropolitan Police Department Asst. Chief Ashan Benedict. (Brigette Squire/The Washington Informer)

nition, and assist the U.S. marshals service in arresting a wanted felon. “We also regularly work alongside MPD to patrol and assist in their investigations. This technology is an added crime-fighting element that will help keep the entire District safer.” The District of Columbia Housing Authority provides subsidized

housing to approximately 50,000 residents, including low- and moderate-income households. With the new hardware, DCHA can now use state-of-the-art technology to enable what housing and police officials characterize as “smart policing.” With closed-circuit cameras hot spots of crime and disorder can be monitored and, using geo-

D.C. Public Service Commission Hosts Webinars for Entrepreneurs James Wright WI Staff Writer

A District government agency will sponsor a series of webinars over a two-month period to inform entrepreneurs about its contracting process. The Public Service Commission of the District of Columbia (DCPSC), which regulates utilities in the city, plans to host webinars on May 19, May 26 and June 2 for District-based and diverse business enterprises who are interested in contract opportunities with it. The DCPSC seeks to encourage interest in participation in the District’s Certified Business Enterprise (CBE) program for District-based firms headquartered in the city that have been certified by the D.C. Department of Small and Local Business Development. CBEs can participate in the DCPSC’s bidding program for professional services, particularly in the fields of professional engineering, accounting, economics, law and marketing/communications. Once the certification process for being a CBE occurs, the business-

es receive preference on bidding for government contracts and they are in a better position to compete in the District’s procurement system. The webinars will focus on the process of becoming a CBE, the bidding procedure, upcoming procurements and the vendor experience while participating in networking events sponsored by the commission. The webinars are set to be livestreamed and are free of charge. However, advance registration is required. Participants in the CBE program and other businesses are encouraged to attend. Willie L. Phillips, the chairman of the DCPSC, said supporting CBEs is an agency priority. “Supporting CBEs in the District is a top strategic priority for the DCPSC,” Phillips said in a statement. “Our annual goal is to achieve or exceed providing 35% of the commission’s total procurement contract dollars to CBEs. The DCPSC has also set a requirement for CBE participation in any procurement of $100,000 or more for professional services.” WI @JamesDCWrighter

tracking through what they label the Automated Workforce Deployment System can pinpoint the most-frequently reported trouble spots. So far, they noted, the system is producing results. In March, these tactics led to 47 arrests on 113 charges, and 31 arrests on 61 charges in April. The new command center features a console controlling 12 55-inch monitors streaming images from 650 cameras. The result is high-definition surveillance of areas that have been reported to be high crime areas. Staff stationed at headquarters can view suspicious activity such as loitering or street gambling can alert MPD and Housing Police. “This system was designed on our properties to help reduce any type of violence, ” Maupin said. “What we find is a lot of loitering of people who do not live on the property. Dice games or things of that nature a lot of times precede violence. We are now able to see the activity dispatch an offer to break up that game before someone gets robbed or gets shot.” Through a DCHA process individuals identified as troublesome can be arrested and banned from the area. In March, OPS issued 53 bar notices and 42 in April. The Office of Public Safety covers the properties identified as hot spots using the Workforce Deployment Tool, officials said. Workforce deployment tool registering an average of more than 6,150 touches in both March and April. “We use it for the office of public safety to patrol areas where crime stats have been determined and residents' complaints” show problems. “The aunts and uncles and the grandmothers and grandfathers that live in these communities that have a right to be protected and feel safe,” Edwards, architect of the surveillance system, said. “The health and safety of our customers and employees are paramount to this organization,” Garrett said. “The technology in this new command center helps catapult our police force into the future. And the new office space surrounding it, including the customer solution center, was completed with help from members of our modified apprenticeship training program, who are learning job skills while earning a paycheck.“ The customer solution center is open Tuesdays through Thursday, 9 a.m. to3 p.m. Appointment can be scheduled by call 202-535-1000. WI

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voluntary shutdown of the Colonial Pipeline due to a cyberattack.” But even in states including South Carolina and Florida, officials have taken extreme measures to ensure that gas remains available and that residents both stay calm and refrain from hording gasoline needlessly. Colonial Pipeline operates a 5,500-mile system taking fuel from the refineries of the Gulf Coast to the New York metro area and transports more than 100 million gallons a day, or roughly 45% of fuel consumed on the East Coast, according to the company's website. It delivers gasoline, diesel, jet fuel and heating oil and serves U.S. military facilities. Still, everyone seems to be facing pain at the pump. The national average for gas prices jumped 6 cents on the week to $2.96 with those in the know predicting costs to rise even higher. An increase of three more cents would make the national average the most expensive since November 2014, when average gas prices

GAS from Page 1 demic. For the record, gas prices today have reached levels not seen in the past seven years. And it couldn’t have come at a worst time. In just a matter of days, Memorial Day Weekend will be here – that time of the year when Americans normally pack up the children, fill up the gas tanks and head out on the highways for fun and relaxation. According to officials from AAA, after over a year of being stuck at home, it’s predicted that more than 34 million Americans will be heading over the river and through the woods – perhaps not to grandmother’s house – but somewhere, anywhere. Several stats have already declared a state of emergency over potential gas shortages including Georgia, North Carolina and in nearby Virginia where on Tuesday, Gov. Ralph Northam issued an emergency declaration “to prepare and coordinate our response to the

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were $2.99 and higher. Meanwhile, AAA said the top 10 largest weekly increases in the U.S. include: Michigan (up 15 cents), Kentucky (12 cents), Florida (10 cents), Delaware (10 cents), Indiana (10 cents), West Virginia (9 cents), Utah (9 cents), Texas (9 cents), New Jersey (8 cents) and Pennsylvania (7 cents).

COMMENTS ON THE CRISIS CUSTOMERS IN THE DMV

Cheryl Porter, Alexandria: “While I don’t have to drive to work, I do have errands to run. The increase in prices bothers me because I budget my money and I have to dig deeper for gas. I don’t know how long this will last but I hope it ends soon.” Cinque Culver, a resident of the River Terrace neighborhood in the District’s Ward 7: “Our government leaders should take action to bring down gas prices. Rising gas prices influence the costs of driving and traveling by plane. A gas

shortage will put a strain on our economy so people just have to make it the best way they can.” Maryland Del. Jazz Lewis (D-District 24): “Many people still have to commute to work. The rising gas prices also affect people who ride Metrorail and Metrobus. Metro hasn’t gotten

back to pre-pandemic levels yet even though things are beginning to open back up. This is a concern and we are looking into what we can do to help Marylanders during this time. However, this may be the shot in the arm we need to look at using electric cars more.” WI Staff Writer James Wright contributed to this report. WI

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MAY 13 - 19, 2021 15 1/6/2021 2:17:39 PM

NATIONAL Scholar Dr. Richard Cooper Refutes Rise in White Supremacy and Racism

Points to Evidence Which Shows Both Oppressive Elements as Omnipresent in U.S. Stacy M. Brown WI Senior Writer For Dr. Richard M. Cooper, white supremacy remains a con-

stant in America. “It is omnipresent. White supremacy exists in the institutional structures and the social systems of the United States. It has since and even before the birth of

the United States,” stated Dr. Cooper, the co-coordinator of African American Studies and faculty in the Social Work department at Widener University. Cooper counted among several scholars to share his thoughts with the Black Press on the rise of white supremacy in America. “Counting incidences of overt racist behavior is not the only method of quantifying and analyzing the hundreds of years old structures that continue to produce acts of overt white supremacy in America,” he said. The consequences of overt racism experienced by Black and brown people often remain unidentified and under-examined by the so-called mainstream systems, he noted further. “But like the [four] seasons, racism does not have to be quantified by whites to exist and ultimately to kill and harm Blacks,” Cooper said. “White racism is simply an aspect of an American cycle of hatred. White supremacy is an actual system of oppression that presently cannot be killed in this country

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5 Dr. Richard M. Cooper (Courtesy photo)

in the 21st century. The late sociologist Dr. W.E.B Dubois defined it as the color line in the 20th century. That was over 100 years ago in 1881.” Cooper remarked that the recently ascribed national victory expressed in the form of the conviction of former police officer Derek Chauvin for killing George Floyd has been mistakenly touted as evidence of more significant moral change in America. He said some present it as evidence of systemic change in the misguided policing of Black people. “In my experience, one limited verdict is simply inaccurate and at best a platitude in a racist swamp of needed reform throughout the criminal justice system in America,” Cooper said. He said much of this perspective remains documented in the 2010 bestseller, ‘The New Jim Crow’ by Michelle Alexander, who illuminates an historical and ongoing system of oppression by design. This system of oppression also is captured in Dr. Molefe Asante’s, book 2003, “Erasing Racism: The Survival of the American Nation,” Dr. Cooper noted. “There are far too many historical examples of white supremacy as a constant to try to capture it thematically here. In reality, even when the 1954 Supreme Court case referred to as Brown vs. the Board of Education was won, that did not dismantle systematic nationwide segregation in schools which still exists throughout the country today,” he said. “The key difference is the word legalized. Legalized segregation is seemingly not allowed. Segregation still exists today,” he said. Segregated schools originally counted as an outgrowth of the systematic hatred of enslaved and other non-white people to continue their disenfranchisement, he noted further. While often cloaked in the language

of educational disparity, white racism serves as the building block of these educational structures historically and at present. Dr. Carter G. Woodson’s 1933 “The Miseducation of the Negro” provides similar insights. “And Jonathan Kozol, 1991 in his book, ‘Savage Inequalities’ simply illuminates this thesis and adds more contemporary socio-economic data,” Cooper said. “The often-automatic white racist response, ‘All Lives Matter’ to the Black Lives Matter movement, and to its founders, Alicia Garza, Patrisse Collins and Opal Tomeli, underscore my point. It is not a rise per se but simply a constant manifestation of white supremacy,” Cooper stated. “There is an unwillingness for many whites to consider Black humanity even when the loss of life via chokeholds is being squeezed out of Black and brown people. Simply stated, retorts by whites to ‘I can’t breathe’ makes my point even better.” Cooper noted the actions of the NBA and NFL, offering that a few years ago, racism existed in both leagues’ hierarchy. He noted the work of Colin Kaepernick and periods where the NFL and other sports leagues forbid Black participation. “Again, I am not presenting an argument that addresses the rise of white supremacy; I pose it as a constant,” he said. “White structures often define and validate reality for everyone. So, if white structures do not validate a phenomenon, it does not matter and does not get adopted into the lexicon of reality. It simply speaks to where power is located and who holds it still: Whites in America.” During the 2016 Presidential election, the rise of populism and voters of certain demographic archetypes voting for Donald Trump called “basket of deplorables” by Hillary Clinton was simply either latent or “non-galvanized” racist voters, Cooper recalled. But given the moniker Clinton used and the political backlash she received, she had to retract her remarks, he said. “In hindsight years later, when the Capitol was stormed, it appears Hillary Clinton may have accurately identified a variant form of racist populism. The problem is it took years to confirm Clinton’s observations,” Cooper said. “I suggest using terms of latency, awareness and even hybrid forms of white supremacy to illuminate its constant existence. And then to consider addressing the changing aspects or strains of it that continue and will continue to plague this society.” WI @StacyBrownMedia

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White House COVID-19 Response Explains Vaccine Hesitancy within the Black Community Stacy M. Brown WI Senior Writer Misinformation and disinformation are the primary drivers for vaccine hesitancy in the African American and Latino neighborhoods. Dr. Cameron Webb and Dr Marcella Nunez-Smith, two senior members of the White House COVID-19 Response Team, spoke to the Black Press in a live interview about vaccine hesitancy and the progress made in minority communities. Webb, the senior policy advisor for COVID-19 equity and a physician and professor at the University of Virginia, dissected vaccine hesitancy using what he called the three C’s – complacency, confidence, and convenience. “Hesitancy as a concept is three different things in one,” Webb explained. “Complacency – not getting sick from this, not a big problem, not that worried. Confidence – in the institution offering the vaccine and safety and trusting the government to get vaccinated. Convenience – having real access and making sure that the vaccine is coming to where it needs.” Dr. Webb continued: “When you put those together, those three things come together to form vaccine hesitancy in the Black community. We see the dynamics playing out. Instead of saying, here’s why you should get vaccinated, let me hear why you’re still thinking about it, why are you in a wait and see mode. “That’s the posture we have to take, and that’s how we get to more and more ‘yes.’ That’s how we’ve gotten folks in the Black community to get to the ‘yes,’ and we have to continue to see that trend.” Dr. Nunez-Smith, the director of the White House’s COVID-19 Equity Task Force and associate professor of internal medicine, public health, and management at Yale University, added that individuals should cautiously seek trusted voices in their respective

5 Dr. Cameron Webb (Courtesy University of Virginia)

5 Dr. Marcella Nunez-Smith (Courtesy California Health Care Foundation)

communities who only present life-saving facts. Both physicians noted that the Biden-Harris administration is not only meeting – but exceeding – expectations of making vaccines available to all communities. “We see misinformation all of the time and folks ask questions that are rooted in disinformation,” Dr. Webb declared. “As it gets spread from person to person, from family to family, and friend to friend, it’s so important for the Black Press to tell the story of what is happening on the ground. Grandmothers can spend time with their grandchildren again. These vaccines are a key path to get back to normal life. Science

bears out that these vaccines are safe. The real risk is COVID-19, the virus, not the vaccine.” President Biden recently announced a goal of vaccinating at least 70 percent of the adult U.S. population by July 4. With more than 105 million vaccinated to date, the goal is viewed by many as well within reach. “Ultimately, we’re trying to get everyone vaccinated who are medically able to,” Dr. Nunez-Smith stated. “What I stress is that this has to be a community-level goal, too,” she said. “It’s about getting everyone in our social network, our community, vaccinated.” Dr. Webb pointed to each of the three vaccines – Pfizer, Moderna, and Johnson & Johnson. He said each has proven safe. “They work a little different, but each teaches your body how to recognize the threat of COVID-19,” Dr. Webb noted. “[The vaccines] are not giving you the virus. It’s teaching your body how to recognize the bad guy – the virus. We have great data, and before they ever made it to market, over 75,000 people went through clinical trials and over 10 percent were Black, and in one trial, over 20 percent were Latino. We have 105 million people vaccinated, and the data we have tells us that it is safe.” Part of the vaccine hesitancy lies in the belief that vaccinations had become politicized, and many did not have confidence in the review process, Nunez-Smith remarked. “Those processes are transparent, and we should have high confidence,” she demanded. “There is diverse representation in the trials and the scientists who were a part of the review process.” Dr. Nunez-Smith also referred to the “rigorous” systems behind the surveillance of the vaccines. “When we talk about the J&J vaccine, one of the takeaways is that it strengthened my confidence in how the surveillance works,” she said. “Almost 8 million doses were

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NATIONAL

administered, but they found those six cases of blood clots, and the Centers for Disease Control and Prevention paused it to review the data and to figure out how to treat the blood clots and to let the people know what symptoms might present. No steps were skipped.” As for the number of minorities receiving the vaccine, the task force members said the numbers are grossly misreported. “We do have an idea how many Black people have received the vaccine,” Dr. Webb responded. “The reporting shows that a little less than 9 percent where we know their ethnicity are Black, 12 per-

cent are Hispanic. However, there is a lot of missing data. For about 40 percent of the shots in the arms, we don’t know the ethnicity or race because it hasn’t always been required data. We have been working closely with states on that.” Dr. Webb concluded: “We also can look by zip codes and the concentration of communities of color. We know we still have work to do and ground to make up, but in terms of precise numbers, we still have missing data.” Click here to view the full Black Press interview with Dr. NunezSmith and Dr. Webb. WI @StacyBrownMedia

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18 MAY 13 - 19, 2021

africa now

COMPILED BY OSWALD T. BROWN, WI CONTRIBUTING WRITER

Congo Leader Visits Sudan, Egypt for Talks on Nile Dispute Congo’s President Felix Tshisekedi (left), the current head of the African Union, met on Saturday, May 8, with Egyptian and Sudanese officials amid international and regional efforts to relaunch negotiations over the disputed Grand Ethiopian Renaissance Dam on the Nile River’s main tributary. Tshisekedi was received by Gen. Abdel-Fattah Burhan, head of Sudan’s ruling sovereign council, at the Khartoum's airport. The two leaders then headed for talks at the presidential palace. Sudan's Prime Minister Abdalla Hamdok also attended the talks, according to a statement by the sovereign council. Foreign Minister Mariam al-Mahdi said Congo’s president has offered an initiative to break the deadlock over the dam's dispute. She said the Sudanese authorities would study the initiative, without elaborating. Tshisekedi then flew to Cairo where he met with Egypt's President Abdel-Fattah el-Sissi, the Egyptian leader's office said. Jeffrey Feltman, U.S. envoy for the Horn of Africa, also met with Burhan earlier in the day over the decade-long dam dispute. The impasse has exacerbated concerns of an escalation into a military conflict that could threaten the entire volatile region. Burhan reiterated Sudan’s call for a negotiated agreement on the filling and operation of the dam’s massive reservoir, the sovereign council said in a separate statement. Feltman visited Egypt and Eritrea last week and is scheduled to stop in Ethiopia as part of his regional tour. The latest round of African Union-brokered negotiations in Congo’s capital of Kinshasa in April failed to make progress on the issue. The dispute now centers on how quickly Ethiopia should fill and replenish the reservoir and how much water it releases downstream in case of a multi-year drought. Egypt and Sudan argue that Ethiopia’s plan to add 13.5 billion cubic meters of water in 2021 to the dam’s reservoir is a threat to them. Cairo and Khartoum have called for the U.S., the U.N. and the European Union to help reach a legally binding deal. The agreement would spell out how the dam is operated and filled, based on international law and norms governing cross-border rivers. Egypt, which relies on the Nile for more than 90 percent of its water supplies, fears a devastating impact if the dam is operated without taking the nation’s needs into account. Ethiopia says the $5 billion dam is essential, arguing that the vast majority of its population lacks electricity. Sudan wants Ethiopia to coordinate and share data on the dam’s operation to avoid flooding and protect its own power-generating dams on the Blue Nile, the main tributary of the Nile. The Blue Nile meets the White Nile in Khartoum, before winding northward through Egypt into the Mediterranean Sea. WI

caribbean now Saint Lucia Urges Taiwan’s INCLUSION IN WORLD HEALTH ASSEMBLY Saint Lucia has urged the World Health Organization (WHO) to allow Taiwan’s participation in the upcoming World Health Assembly (WHA), The Saint Lucia Times reported on Saturday, May 8. The United Nations agency will, in less than three weeks time, open its annual health summit in Geneva. However, media reports say it’s not clear whether Taiwan will be there. It’s because Beijing sees Taiwan and mainland China as part of one country. As a result, Beijing objects to Taipei being treated like a separate nation.This includes being allowed to participate in international organizations reserved for countries. But Saint Lucia is backing Taiwan’s participation at the WHA. Health Minister Mary Isaac noted that Taiwan has been a successful model in the global fight against the COVID-19 pandemic. Isaac said Taiwan has successfully managed the spread. But she observed that Taiwan has also helped other countries, including Saint Lucia, to combat the outbreak. According to Isaac, it is time to include Taiwan in the global efforts of the World Health Organisation to fight COVID-19. “It is time to let Taiwan help,” she declared. WI

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MAY 13 - 19, 2021 19 4/20/21 2:45 PM

HEALTH COVID-19 UPDATE

The Black Coalition Against COVID

A Candid Conversation with Dr. Theodore Watkins, Sr., M.D. Concerning COVID-19 Vaccines and the Black Community In D.C., Black people have received 31% of vaccinations, while making up 55% of cases, 70% of deaths and 46% of the population (Source: https://www.kff. org/). This is attributed to both vaccine hesitancy and vaccine disparities. Dr. Theodore Watkins [TW], a graduate of Howard Medical School and host of To Your Health, a holistic health program on WPFW 89.3FM for nearly 30

years, shared his thoughts on vaccinations in the Black community. What medicine do you practice? TW: I am trained in general surgery. I’m still licensed but since 1983, almost 40 years now, I’ve practiced “wholistic,” nutritional-based medicine – “whole-listic” because I look at the “whole” body. Why practice natural medicine? TW: Because it works. First, you

look at the whole person. Mental and emotional well-being is an important component. Stress is a key component. If you don't deal with the stress you won’t get well. Second, exercise boosts the immune system. Just being out in nature helps. Lastly, diet matters. Masks and social distancing work but what you put in your body matters. So you’re a holistic doctor recommending the COVID-19 vaccine? TW: I’m generally against vaccines. I don’t take the flu or shingles vaccines. Vaccinations have become a business. I’m in favor of the COVID-19 vaccine because the virus kills. The vaccine doesn’t. Everyone knows someone who’s died of COVID-19. Can you address vaccine hesitancy following the J&J pause? TW: Let’s take a step back. Seven-in-7 million people isn’t that many. I took the J&J vaccine and would take it again tomorrow if I could. Data shows that it's a safe vaccine. All medications have a side effect. The good outweighs the bad by miles. What about hesitation due to variants/mutations? TW: One of the best ways to stop the mutations is to get vaccinated. It appears that the vaccines are effec-

5 Theodore Watkins, Sr., M.D., founder of The Watkins Institute

tive against most of the mutations. I recently interviewed a pediatrician looking at COVID-19 in children. Surprisingly, I found out children were getting the virus at the same rate as adults without getting sick. But with these new variants they're getting sick and dying at higher rates. We need to get the vaccine to stop the variants. Do you recommend a specific vaccine?

Pfizer Receives FDA’s Nod to Provide COVID-19 Vaccine to Younger Teens WI Staff Report On Monday, May 10, the Food and Drug Administration [FDA] authorized the use of the COVID-19 made by Pfizer and its German partner, BioNTech, for younger teens, declaring it as both safe and effective. With the recent decision, youth ages 12 to 15 could qualify for shots within days. Just last week, President Joe Biden said 20,000 pharmacy loca-

(Courtesy of Cone Health)

20 MAY 13 - 19, 2021

tions nationwide remain prepared to begin vaccinating adolescents once the necessary approvals come through. Shots also will be available soon through pediatricians' offices, the president said. "And if teens are on the move this summer, they can get their first shot in one place and a second shot elsewhere." Older teens, ages 16 and 17, have been allowed to get the Pfizer-BioNTech vaccine since its authorization in December. The other two vaccines authorized for use in the U.S., from Moderna and Johnson & Johnson, remain unavailable to minors as studies continue. “Today’s action allows for a younger population to be protected from COVID-19, bringing us closer to returning to a sense of normalcy and to ending the pandemic,” said Janet Woodcock, acting FDA commissioner in a statement Monday. “Parents and guardians can rest assured that the agency undertook a rigorous and thorough review of all available data, as we have with all of our COVID-19 vaccine emergency use authorizations.” Although such cases remain rare, adolescents can become seriously ill from COVID-19 and can spread it to others. “My hope is that if the vaccine is authorized, parents will take advantage of it and get their kids vaccinated,” Biden said. From March 1, 2020, to April 30, 2021, about 1.5 million adolescents, ages 11-17, tested positive for COVID-19, according to the Centers for Disease Control and Prevention. Many parents indicate they’re anxious to get their children vaccinated so their families can safely visit older relatives and their teens can get back to school and extracurricular and social activities. WI

TW: No, there's not much difference. I took the J&J and was happy to take one shot. My family took Pfizer and Moderna. Even those who have underlying issues took the vaccine and were fine with no serious side effects. Some had exhaustion and one had a headache but a nap cured all of that. People ask my advice because they know I’m against vaccines. But I'm more for living than I am against vaccines. Although herbs and supplements strengthen your immune system, they can’t guarantee you won’t contract COVID-19, especially compared to the vaccine. I took the vaccine so that I can do everything I can to prevent getting sick or getting my grandkids sick. Any final words? TW: We need to really get serious. Black people are dying more than anyone else. There were rumors before that we couldn't get COVID-19. Not only do we get it but we’re dying at an alarming and disproportionate rate. They're not trying to kill us. This time they’re trying to keep their friends alive and we’re helping them do that. WI The Black Coalition Against COVID is a community-focused group organized specifically to help uplift and save lives during the COVID-19 pandemic. For more information visit https://blackcoalitionagainstcovid.org/, https://www.facebook.com/BCAC19/ or Instagram and Twitter: @bcagainstcovid. Contributed by Natasha Joseph, a doctoral student at Howard University studying Development and Public Policy who is currently serving as an intern for BCAC assisting with media and publications.

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EDUCATION New Book Centers U Street’s Past, Present and Future

Briana A. Thomas Issues Call to Action for Activism, Engagement Sam P.K. Collins WI Contributing Writer For the better part of five years, local journalist Briana A. Thomas spent her days and weekends interviewing and transcribing the words of historians and African Americans who’ve lived, owned businesses and shaped the politics of U Street. Her research, originally part of a journalism fellowship program, recently culminated in the completion of a book that not only chronicles the corridor’s rich history, but issues a special call to action to D.C. residents of various races and ethnicities. “In D.C., we really do push for a lot of national issues, and things that are local can get overlooked. In our backyard, people [who once lived in D.C.] have to travel from Maryland and Virginia to protest in the city,” said Thomas, the author of “Black Broadway in Washington, DC” as she reflected on the displacement of District residents to the suburbs. Thomas’ nearly 200-page book, which made its way to bookshelves at the beginning of the year, provides an in-depth look into the people, institutions, events, and policy that shaped the economics and culture of the U Street corridor. Her research starts during the period of enslavement and takes readers through the Reconstruction Era, much of the 20th century, and in the 2000s all the way up to the start of the “Don’t Mute DC” movement. Throughout “Black Broadway in Washington, DC,” Thomas showcases her journalistic flair by bal-

ancing her research about significant historical and contemporary figures with the voices of prominent, and not so prominent, Washingtonians who experienced life along U Street during Home Rule, the crack epidemic, periods of revitalization during the Marion Barry and Anthony Williams mayoral administrations and the conspicuous demographic shift that has taken place over the last 20 years. Delegate Eleanor Holmes Norton (D-D.C.) wrote the foreword and Ben’s Chili Bowl historian Dr. Bernard Demczuk, the epilogue. Since the book’s debut, Thomas has spoken in front of masked and socially distanced audiences about her intimate journey with the U Street corridor. At a time when the District attempts to recover from the pandemic, she continues to stress the need to protect legacy Black-owned businesses and reverse the gentrification that has pushed out legions of Black people. “U Street was still booming [but] COVID was the final wave,” Thomas told The Informer. “It’s going to be interesting to see what U Street will look like. I’m hoping for more positivity, more resources so we’re not replacing the places that provide food with coffee shops.”

U STREET, PAST AND PRESENT

Throughout the decades of U Street’s transformation, legacy Blackowned businesses, including Lee’s Flowers and Card Shop and Ben’s

5 Briana A.Thomas (Courtesy photo)

Chili Bowl have continued to maintain a presence. Since before the turn of the century, the corridor has even boasted a significant Ethiopian population, a situation celebrated in the designation of 9th and U Street as “Little Ethiopia” last year. Other Black businesses, however, have struggled. During the pandemic, at least seven popular nightlife spots shuttered. In the months and years before COVID’s ascent, Blackowned venues along the U Street corridor suffered a similar fate, due mostly to increasing property values. In response to legacy businesses’ increasing financial burdens, the D.C. Council, at the urging of community members has attempted to provide assistance. For instance, D.C. Councilmember Kenyan McDuffie (D-Ward 5), after Sankofa Video Books & Cafe received decades' worth of tax relief, introduced legislation in 2019 that would offer grants to small businesses that have culturally impacted the District for at least a decade. Bills introduced by Councilmember Charles Allen (D-Ward 6) around the same time would have created tax credits for

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local small businesses. During the pandemic, the District has provided financial assistance to small businesses, many of which have multi-ethnic patronage. Despite the shifting demographics of U Street, and the District at large, this corridor in Northwest still serves as an epicenter of African-American history. As Demczuk told The Informer, that’s not a coincidence. “Most people are aware [of U Street’s history] because today you have murals everywhere showing people their history. You have parades and events all up and down U Street,” said Demczuk. “You have memorials like the African-American Civil War Memorial and Museum, historical plaques and big edifices,” he added. “All of that shows that U Street is an important space. Briana Thomas’ book adds to that.”

SHEDDING LIGHT ON THOSE OVERLOOKED

Thomas, 27, first received an of-

fer from Arcadia Publishing in the aftermath “The Forgotten History of U Street,” a collection of photos related to U Street that The Washingtonian Magazine published in 2017 while she served as an editorial fellow. At the time she solidified the deal, Thomas, a former WI Bridge columnist, was a crime reporter for The AFRO Newspapers. Years later, as she continues to grow in her craft, Thomas said she wants to increase the public’s focus on those who are being pushed on the margins -- including those struggling to maintain a presence on U Street. “The main thing to take away in terms of what we can do is to make sure that the people who built U Street have a voice,” Thomas told The Informer. “We protect it and make sure that people don’t forget what made U Street what it is today. If U Street could talk, it would tell us to tell its full story.” WI @SamPKCollins

MAY 13 - 19, 2021 21

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MAY 2021 HEALTH WELLNESS & NUTRITION SUPPLEMENT

The Sugar Blues Tips to Ending the Nation’s Addiction to Sweets

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PUBLISHER Denise Rolark Barnes STAFF D. Kevin McNeir, Editor Ron Burke, Advertising/ Marketing Director Shevry Lassiter, Photo Editor Lafayette Barnes, IV, Assistant Photo Editor John E. De Freitas, Sports Photo Editor Dorothy Rowley, Online Editor ZebraDesigns.net, Design & Layout Mable Neville, Bookkeeper Dr. Charles Vincent, Social Sightings columnist Tatiana Moten, Social Media Specialist Angie Johnson, Circulation REPORTERS Stacy Brown (Senior Writer), Sam P.K. Collins, Timothy Cox, Will Ford (Prince George’s County Writer), Jacqueline Fuller, Hamil Harris, D. Kevin McNeir, Kui Mwai, Lee Ross, Dorothy Rowley, Brenda Siler, Lindiwe Vilakazi, Sarafina Wright, James Wright, PHOTOGRAPHERS John E. DeFreitas, Ja’Mon Jackson, Shevry Lassiter, Roy Lewis, Jr., Robert R. Roberts, Anthony Tilghman

The relationship between sugar and Black people remains incongruous at the best of times. Products with the unhealthiest levels of sugar, especially the processed and refined varieties that promote diabetes and weight gain, litter most Black communities as dietary staples. Still, the language of sugar – its sweetness, paints the highly addictive substance in particularly positive terms. Terms of endear5 Dr. Shantella Sherman (Photo by India Kea) ment, for instance, utilize words like sweetheart, sugar, and honey. Blues singer, Big Maybelle even had a groundbreaking hit, Candy, that immortalized her lover’s sweetness by nicknaming him after the confection. Sugar has been labeled by scientists as America’s drug of choice, noting that its addictive powers get introduced early and with the best intentions in mind. Millions of impoverished Black families used a combination of (ultra-sweet) evaporated (Pet) milk and water as baby formula and the backbone of nutritional development for several generations. Sweetness is also a primal pleasure, according to Eater Magazine’s Ruby Tandoh, who writes that sugar’s sensation mimics the effects of warmth or softness to the mind. “Our desire to find, taste, and consume it is profoundly natural, but our quest to make more of it, to cook, bake, caramelize, and fry our way to sweet — that is profoundly human,” Tandoh said. Consequently, under stress or when hungry, consuming sweet things goes back to both the cradle and our genes in offering comfort. But the relationship between sugar and Black people is a bit more complicated than mere diets. The United States makes about nine million tons of sugar annually, ranking it sixth in global production. According to historian Khalil Gibran Muhammad, the Louisiana sugar-cane industry is by itself worth $3 billion, generating an estimated 16,400 jobs, with the vast majority of that domestic sugar remaining in the U.S. An additional two to three million tons of sugar are imported each year to America to answer our addictions. Americans consume as much as 77.1 pounds of sugar and related sweeteners per person per year, according to United States Department of Agriculture data – that is nearly twice the limit the department recommends, based on a 2,000-calorie diet. Historically, it was the global addiction to sugar and the need for free labor to work sugar plantations that introduced fueled slavery in the New World. “Over the four centuries that followed Columbus’s arrival, on the mainlands of Central and South America in Mexico, Guyana and Brazil as well as on the sugar islands of the West Indies — Cuba, Barbados and Jamaica, among others — countless indigenous lives were destroyed and nearly 11 million Africans were enslaved, just counting those who survived the Middle Passage,” Muhammad writes. Kara Walker’s 2014 Domino’s Sugar plant exhibit A Subtlety: or the Marvelous Sugar Baby, in Brooklyn brought all of the pieces together for me. The very crop that fueled enslavement has become the substance that when ingested by the progeny of those toilers, destroys their bodies. The Marvelous Sugar Baby was a massive sculpture of sugar in the likeness of a Black female Sphinx. Along the path leading to the Sphinx, Walker cast sculptures of small children carrying basket loads of cane that spoke to the power, consumption, wealth inequity, and industrial might that impoverished bodies continue to endure. Only now, the enslavement comes from an addiction to sugar rather than harvesting it. In this Washington Informer Health supplement, we want readers to unravel the truths behind sugar and learn new ways of breaking away from their addictions to it. Dr. Sophia Sparks, Lindiwe Vilakazi, and Lee Ross offer tips, insight from professionals, and tied-and-true, research-based information to help us tackle the sugar blues. Read, Learn, Grow. Dr. Shantella Sherman

www.washingtoninformer.com / MAY 2021 HEALTH WELLNESS & NUTRITION SUPPLEMENT

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By the Numbers Lee Ross WI Staff Writer It is believed that from birth, a child’s tastebuds are underdeveloped to a point that the only thing for sure that can be distinguished is the sweetness of foods. Wired to sensory to provide feelings of euphoria and comfort, children often grow into adults with undiagnosed addictions to all things sweet. The Washington Informer wants its readers to be aware and beware of how sugar impacts both the mind and body. The first lesson requires our audiences to become acquainted with sugar… by the numbers.

74%

Research in the Journal of the Academy of Nutrition and Dietetics found that manufacturers add sugar to 74 percent of packaged foods sold in supermarkets. So, even if you skip dessert, you may still be consuming more added sugar than is recommended. There are at least 61 different names for sugar listed on food labels. These include common names, such as sucrose and high-fructose corn syrup, as well as barley malt, dextrose, maltose and rice syrup, among others. The American Heart Association (AHA) recommends no more than 9 teaspoons (38 grams) of added sugar per day for men, and 6 teaspoons (25 grams) per day for women. The AHA limits for children vary depending on their age and caloric needs, but range between 3-6 teaspoons (12 - 25 grams) per day.

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With as many as 11 teaspoons (46.2 grams) of added sugar in some 12-oz. sodas, a single serving exceeds the AHA recommendation for men and is about twice the allowance for women and children.

Liquid sugar (sugar in beverages like soda and sports drinks) is the single largest source of added sugar in the American diet (36 percent).

Americans consume 57 pounds of added sugar each year, on average.

When we eat an apple, we may take in as many as 18 grams of sugar, but because the sugar is “packaged” with about one-fifth of our daily requirement of fiber, it takes our bodies a long time to digest that fiber, which means the apple’s sugar is slowly released into our blood stream, giving us a sustained source of energy.

Why does your food do that? When Will It Freeze?

Why Does Bread Rise?

Why Do Apples Brown?

Register for live or pre-recorded food science classes with Giant’s Healthy Living team and learn more about everything you eat. Parents welcome, too!

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Free classes for kids 6+ and 12+ Learn more at giantfood.com/nutrition

What Is Well Care? A Formula for Life Submitted by AmeriHealth Caritas District of Columbia Well care — often called preventive care — is health care to help prevent health problems. Well care includes ways to measure your individual health during checkups with your primary care provider (PCP) and from screenings. It also includes getting vaccines, such as receiving a flu shot each year.1, 2 Keeping current with care Even when you feel well, it’s good to see your PCP for regular checkups. These routine visits may help you avoid health problems down the road. At these checkups, your PCP may:2 • Look for signs of a health condition. For instance, they may check your temperature and blood pressure. • Look for factors that may be putting you at risk for a health condition. Such factors include obesity and high cholesterol. • Give you certain vaccines, if needed. • Discuss ways to live a healthy life.

They might suggest a healthy diet and exercise. • Answer your questions, such as about medicines you’re taking. Your PCP may also want to check your health through other tests. They may want you to screen for certain conditions, like:2 • Breast, cervical, or ovarian cancer • Colon cancer • Depression • High cholesterol • HIV, gonorrhea, or other sexually transmitted infections • Osteoporosis Ask your PCP how often you should see them for a routine checkup.

to see your PCP soon if you:2 • Find changes to your skin or develop sores • Find a lump anywhere on your body • Lose weight without changing your diet or exercise • Get a fever, cough, or body aches that do not go away • Find changes or blood in your urine or stool AmeriHealth Caritas District of Columbia (DC) works with providers to help prevent enrollee illnesses through checkups, screenings, and other services. If you are an AmeriHealth Car-

Noticing the little things You may also help prevent health problems by noticing even small changes in your body. Call or arrange

WELL CARE FOR KIDS

itas DC enrollee and have questions about your preventive care benefits, call Enrollee Services at 202-408-4720 or 1-800-408-7511. The information in this article is to help you learn more about this topic. It is not to take the place of your health care provider. If you have questions, talk with your health care provider. If you think you need to see your health care provider because of something you have read in this information, please contact your health care provider. Never stop or wait to get medical attention because of something you have read in this material.

#BestMe

Well care is not just for adults! Regular checkups are a healthy practice for kids, too. Did you know? Children under age 21 who are enrolled in Medicaid have the Early and Periodic Screening, Diagnostic, and Treatment (EPSDT) benefit. EPSDT provides comprehensive and preventive health care.3 EPSDT helps youth get appropriate screening, diagnostic, and treatment services. These may include:3

Sources: 1. “Preventive Services,” HealthCare. gov, https://www.healthcare.gov/glossary/ preventive-services. 2. “Preventive Health Care,” MedlinePlus, https://medlineplus.gov/ency/article/001921.htm. 3. “Early and Periodic Screening, Diagnostic, and Treatment,” Medicaid. gov, https://www.medicaid.gov/medicaid/ benefits/early-and-periodic-screening-diagnostic-and-treatment/index.html. All images are used under license for illustrative purposes only. Any individual depicted is a model HS

• Physical checkups • Dental checkups and other services • Vision checkups and eyeglasses • Hearing tests and hearing aids • Screenings, such as lead toxicity screening • Diagnostic services, if a screening suggests the need • Treatment for conditions found through screening and diagnostic services • Appropriate vaccines • Health education, such as learning about accident and disease prevention

Find us on Twitter at www.twitter.com/amerihealthdc. • Find us on Facebook at www.facebook.com/amerihealthcaritasdc. • ind us on Instagram at www.instagram.com/amerihealthcaritasdc.

#BestMe

Rewards Program

I got a gift card for getting my diabetic eye exam. You can too. You can get a $25 gift card if you: • Are 18 – 75 years old • Are an AmeriHealth Caritas District of Columbia enrollee • Have type 1 or 2 diabetes • See your eye doctor for a retinal eye exam

Visit www.amerihealthcaritasdc.com/member/eng/ healthy-living/reward-program.aspx to learn more. Note: An enrollee cannot get more than $75 in incentives each year. Certain limitations and restrictions may apply. ACDC-201001070-3

www.amerihealthcaritasdc.com

All images are used under license for illustrative purposes only. Any individual depicted is a model.

AmeriHealth Caritas District of Columbia complies with applicable federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex.

www.washingtoninformer.com / MAY 2021 HEALTH WELLNESS & NUTRITION SUPPLEMENT

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Safeway’s Summer Secrets Elaine Magee, MPH, RD Safeway’s Wellness Dietitian Swimsuits, smoothies, road trips and barbecues all scream “summer!” Summer is also the best time to rediscover the produce and seafood sections at your local Safeway. Here are a few nutrition secrets to give your health a boost this summer.

MAKE THE SWITCH THIS SUMMER FROM PROCESSED MEAT TO SEAFOOD

Throw some salmon or shrimp on the Barbie instead of sausage links or franks and help your heart! Replacing just 3 percent of protein calories from processed meat with protein from seafood was tied to a 31 percent reduction in the risk of dying from heart complications or stroke, according to two large studies. There is even more evidence now to back up the recommendation the American Heart Association made years ago—for adults

to strive for two 3.5-ounce servings of fish each week.

AVOCADOS ARE DIABETES- AND CARB-FRIENDLY

If you aren’t already in the habit of buying an avocado at every shopping trip and adding them to salads, sandwiches, eggs and entrees, now is a great time to start. For starters, avocados are a heart healthy fruit filled with good fats and nearly 20 vitamins and minerals and when eaten alone, avocadoes won’t significantly raise your blood glucose levels. One-third of an avocado just adds 4 grams of carbohydrate to your meal.

ADD AVOCADOS FOR A SLIMMING SUMMER SECRET

Adding one-half of an avocado to

lunch helped participants feel more satisfied with a 40% decrease in desire to eat after the meal compared to eating the lunch with no avocado, according to new research from Loma Linda University. Eating a variety of fruits and vegetables may also help people control their weight, along with improving cholesterol and blood pressure. A serving of avocados (1/3 of a medium) adds 3 grams of fiber and fiber ads bulk to the diet, keeping you feeling full faster and longer. Turn up the satisfaction in your meals by tossing avocados in your sandwiches/ wraps, salads, egg dishes and entrees.

ADDING AVOCADO TO YOUR BURGER JUST BECAME THE BEST SUMMER BBQ TIP!

Avocados may be an inflammation neutralizer. Eating one-half of a fresh

medium Hass avocado with a burger (90% lean), rather than eating a burger alone, may curb the production of compounds that contribute to inflammation for four hours after the meal, according to new UCLA research. So, top your burger this summer with guacamole instead of mayonnaise or serve it up with slices of avocado instead of cheese.

AVOCADOS HELP BOOST ABSORPTION OF KEY NUTRIENTS

Heart-healthy Avocados act as a “nutrient booster” by helping increase absorptions of fat-soluble nutrients

like vitamins A, D, K and E. Good fats help the body absorb these nutrients without raising LDL (“bad”) cholesterol levels when eaten as part of a healthy diet. Avocados themselves deliver nearly 20 vitamins and minerals plus 11 antioxidant and anti-inflammatory carotenoid plant compounds such as lutein and zeaxanthin (which some research suggests may help maintain healthy eyesight as we age. The dark green part of the avocado closest to the peel is the nutrient-rich part containing most of the carotenoid compounds. To make sure and get all of this, cut the avocado into 3 wedges lengthwise then peel the skin from the avocado. HS

p u e r i F he grill!

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Celebrate

Party Platters

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Too Sweet to Be Seen Dr. Sophia Sparks WI Staff Writer As Americans become more health conscious, there is an illusion that healthier labels translate into healthier choices. Consumers beware. Organic, fat-free, and reduced fat products may not be what you think. They may be an illusion that play at our flavor profiles. Flavor profiles are universally accepted basic tastes that stimulate and are perceived by our taste buds: sweet, salty, sour, bitter and umami. Sweetness is the most heightened – and has created a myriad of additions of sugar to foods to satisfy our tastebuds. Sugar is listed under different names -- sorbitol, brown sugar, molasses, rice syrup, sorghum syrup, lactose, or fruit juice concentrate. And when reading labels one warning of hidden sugars is the removal of fat. Out goes fat and in comes sugar. Fat-free products have to remain palatable, or Americans will not purchase them. For instance, reduced fat ‘Nilla Wafers have sugar and high fructose corn syrup. Look for reduced

fat-free products that also have a sugar-free label to avoid those added sugars. Other healthy snacks loaded with added sugar include flavored yogurt, canned fruit, dried fruit, peanut butter, and Nutella. Additionally, other nut-based butters, granola, milk alternatives like Almond milk, instant oatmeal, canned soup, trail mix, teriyaki sauce, salad dressing, and some 100% fruit juices are examples. Plain yogurt with fresh fruit is the best alternative to avoid added sugars. “It was weird for me to begin a diet but watch the pounds pile on rather than all off,” Northeast D.C. resident Tasha Gill told the Informer. “I was consuming a lot of low-fat or fat free products but had no idea the amount of sugar that was added to the products as fillers to make up for the loss of fat content.” Gill said that after speaking with a dietician about her dilemma, she was “hipped” to the hidden sugars in most of the foods she believed were healthier options. She said she was dismayed to find that even lean

meats had sugar added to enhance the taste. Curing foods is another process that adds sugar to products. Sugar preserves food by attracting water molecules and allowing the product to retain its

flavor and texture due to the addition of sugar. Not only does the deli meat in your sandwich have sugar but also the bread, and those yummy condiments, such as honey mustard. Sugar interacts with other ingredients

Other healthy snacks loaded with added sugar include flavored yogurt, canned fruit, dried fruit, peanut butter, and Nutella. Additionally, other nut-based butters, granola, milk alternatives like Almond milk, instant oatmeal, canned soup, trail mix, teriyaki sauce, salad dressing, and some 100% fruit juices are examples.

to heighten or lessen flavors within a product such as barbeque sauce to create a tasteful flavor profile. It also balances the bitterness in ingredients like tomatoes. Yes, tomato-based products such as ketchup, and pasta sauce have added sugar. But sugar is also added to other products we use daily. Elders used to lace medicine with sugar because it “helped it go down better.” Today, sweeteners are added to liquid drug formulations to reduce bitterness and are found most often in liquid forms of medication like cold and flu preparations. It is also commonly used as the placebo pill in most medication packets – particularly birth control pills. Sugar is ubiquitous and can even be found in oral care products like mouthwash and toothpaste –listed as sorbitol. Yes, even as you clean your teeth to ward off cavities caused by sugar, you will find sugar in the cleaners. To reduce the consumption of added sugar, reduce the serving size, read labels, and use fresh fruit and vegetables when feasible. Try brushing with natural products – like baking soda. HS

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Personal Connections to Wards 7 & 8 and Whitman-Walker’s Service to Community Submitted by Whitman-Walker Health Meet Andrè Eleazer, 53, and Michael T. Spencer, 42. Both Andrè and Michael grew up in the Washington, DC area, but specifically within the Ward 7 and 8 communities. Today, they both serve on Whitman-Walker Health’s board of directors. In their roles, they help lead the long-term strategic planning for Whitman-Walker’s healthcare operations in the District. Upcoming plans at Whitman-Walker include moving its Max Robinson Center healthcare operations from near the Big Chair and to a new 116,000 square foot facility at St. Elizabeths campus in 2023! Learn more about Andrè and Michael, their leadership at Whitman-Walker Health, and their collective commitment to empowering communities in Wards 7 and 8 with greater access to health, wellness and support services in Washington, DC. Where were you born and how long have you been in Washington, DC? Andrè: I was born in Columbia, South Carolina. My parents moved to the Washington, DC area in the late 1960s to seek better opportunities, as a lot of young Black families from the South did at that time. When I was about 5 years old, my parents moved to their first home in Washington, DC. It was an apartment on Naylor Road. Altogether, I have lived in the Washington, DC area for 48 years. Michael: I was born and raised in Historic Anacostia. I am also a proud, 3rd generation Washingtonian. What is your connection to Wards 7 and 8? Andrè: As a child I lived, and went to kindergarten and elementary school, in Ward 8. My mother was a partner in several businesses including a store on the corner of Good Hope Road and Martin Luther King, Jr. Avenue. During the 1970s, she and I would frequent many of the Black-owned busi-

5 Andrè Eleazer

5 Whitman-Walker Leadership, Board Members, and DC Representatives at the May 2015 Ribbon Cutting of Whitman-Walker’s 14th Street, NW Health Center.

5 Michael T. Spencer

nesses in the Ward 8 neighborhoods. I have always had, and still have, friends and family that live in Wards 7 and 8. Michael: Growing up, I lived throughout Wards 7 and 8 – Fort Chaplin, Chesapeake Street, and Savannah Street areas to name a few. How were you first introduced to Whitman-Walker Health? Andrè: I started going to Whitman-Walker Health in the late 1970s. They offered twice-a-week sexual health testing and checkups at various locations around the city. Those were the early years before Whitman-Walker established a fixed location. Later in the 1970s and early 1980s, Whitman-Walker secured locations in Washington, DC and started to offer more services to the community. They have been my primary care provider ever since. Michael: I first learned about Whitman-Walker from living in Anacostia. Later on, one of my

Leadership Greater Washington classmates got a job there and kept me in the loop about some of the life-saving work being done at Whitman-Walker. How did you first get connected to Whitman-Walker’s Max Robinson Center in Anacostia? Andrè: I had been going to Whitman-Walker’s former Arlington, Virginia location. When the Arlington location closed in 2008, my medical provider transferred to the Max Robinson Center in Anacostia. I moved my care to Max Robinson Center too and have been going there to this day. Michael: I visited Max Robinson Center years ago to take advantage of the healthcare services they provide, including free STI (sexually transmitted infection) testing and other sexual health resources. When and why did you join the board of directors at Whitman-Walker? Andrè: I joined the board of directors in the 2000s. My medical provider had asked me if I was interested in becoming a patient representative on the board and I replied in the affirmative. Whit-

man-Walker Health’s board, like other federally qualified health centers, is unique in that their patients make up 51 percent of its board director positions. Michael: I joined the board in 2018. I love my community and know we deserve healthcare options that see us as full, worthy human beings. I’ve always respected Whitman-Walker and thought I could use my skills, insight, and strong opinions to help them better meet the care needs of my neighbors and friends east of the river. What makes you passionate about this work? Andrè: Throughout my life, I have been encouraged to help others. That incentive soon came to define me in a very basic way. I developed a sense of gratitude for all the advice and help given to me by family and friends growing up. And so, it became second nature for me to try to help others as I have been helped. I recall as a young boy that my grandmother would always tell me: “It is in giving that we receive.” I am persuaded that she was right. “Give and you shall receive.” Michael: I think all people should have opportunity after op-

portunity to live their best lives. Access to quality healthcare in an environment that serves and affirms you is a critical component of living your best life. Too often, people have little, if any, expectations for those of us from east of the river and they treat us accordingly. Whitman-Walker is different. Whitman-Walker literally saved one of my family members from certain death by doing an in-home intervention. I’m passionate about this work because I know Whitman-Walker wants everyone in Wards 7 and 8 to have the opportunity to live their best lives. They are committed to being a healthcare and community partner in making that happen. What makes you most excited about Whitman-Walker moving its Max Robinson Center care operations to a 116,000 square feet health center at St. Elizabeths campus in 2023? Andrè: I have a deep sense of pride and happiness. I’ve been involved in helping guide Whitman-Walker’s growth these last ten years. Throughout my tenure,

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CONTINUED FROM PAGE HS10 Whitman-Walker has strived to meet its mission and provide better health services to DC communities. Now Whitman-Walker is uniquely positioned to bring world-class health and support services to a community that has traditionally been underserved. This is a huge achievement. But as Whitman-Walker expands, we must keep in mind that the community will in return inspire and instruct us at Whitman-Walker on how to bring even greater excellence to our work. This is a two-way street. It is my hope that Whitman-Walker and communities East of the River will become an evolving partnership. As we all grow our existing relationships, not only will the community benefit, but so will Whitman-Walker. Michael: As a kid, I used to visit a loved one at St. Elizabeth’s. Years later, I left a law firm to accept a job at St. Elizabeth’s. I literally helped move employees and pa-

tients from the old hospital building to the new psychiatric hospital in 2010. Although I’ve moved on from that job, I’m excited to still be a part of St. Elizabeths history and see the community redefine its legacy from something people feared to something we may all 5 Artist rendering of planned site for Max Robinson Center’s move and expansion to St. Elizabeths Campus East treasure. We deserve everything good and I’m happy to Get more information about get your COVID-19 vaccine at play a small part of making that Whitman-Walker’s Max Robinson Max Robinson Center, or anothhappen with Whitman-Walker. Center move to St. Elizabeths at er Whitman-Walker location, call Learn more about Whitman-Walker www.whitmanwalkerimpact.org/stelizabeths. 202.797.4439. Health at www.whitman-walker.org. To access HIV/STI testing or to HS

GET TESTED WITH US! Testing is available weekly by appointment.

Call 202.797.4439 to schedule a FREE HIV/STI testing appointment at either of our Whitman-Walker testing locations. Whitman-Walker at LIZ 1377 R Street, NW

Max Robinson Center 2301 Martin Luther King, Jr Ave, SE

www.whitman-walker.org

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Rooting Out Sugar

Health & Food Professionals Offer Advice

Lindiwe Vilakazi WI Staff Writer Daily responsibilities and financial restraints often run parents into the arms of fast-food chains, pre-packaged dishes, and a reliance on school systems to feed their little ones. But with diabetes, and other dietary issues attacking Black families at disturbing rates, physicians are urging parents to pay greater heed in how they foster their children’s relationships with food. According to Newswise.com, Black Americans rank highest in diabetes cases and related preventable deaths in 30 of the largest U.S. cities. Even more disturbing, the D.C. metropolitan area holds the largest percent of those mortality inequities nationally, leaving a greater number of Black children vulnerable to the pattern of nutrition deficit. Sugar is a chief component. “You have to understand that so many [Black American] adults have diabetes, so the children are learning what their parents are teaching them, and they’re also

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eating what their parents are eating,” said Andrea Sullivan, Doctor of Naturopathic Medicine at the Center for Natural Healing in D.C. “So, when you talk about sugar, you have to look at things like baked beans, ketchup, [and] certainly these protein bars that have a lot of sugar. You’ve got spaghetti sauce, coffee creamers, [and even the] canned fruits are probably some of the worse because they’ve got sugar.” While most are widely familiar with the dessert menu treats commonly linked to high sugar levels, few consider the less researched foods that contain loads of sugar, including low-fat yogurt, soups, or even barbeque sauce. Often these items are coded with sugars listed as derivatives in the forms of dextrose, maltodextrin, fructose, high fructose corn syrup, or galactose. Further, with major goods distributor Monsanto producing a large percentage of products that contain genetically modified or enhanced ingredients, the nutritional value of our daily intake grows increasingly questionable. Monsanto came un-

der fire in 2020 after allegations their Roundup Maker weed killer caused cancer in the Edwin Hardeman case. Christina Burrell, Cafeteria Lead of Excel Academy in SE, DC has spearheaded progressive initiatives to cut down the sugar content of student meals, while simultaneously running a food service providing “Market Boxes’’ to student families. Each box contains fresh meat, or vegetarian options, coupled with rice, various pastas, collard greens, kale, potatoes, onions, cucumbers, and a myriad of fresh fruits which will last each recipient 7-10 days. “Excel Academy serves rather nutritional meals because we have a team of nutritionists that work in the DCPS central office. They use Michelle Obama’s guidelines for the national school lunch programs [initiated when she was First Lady], and make all the meals upon those guidelines because there is a sugar, and salt level that we are not to exceed,” said Burrell. “We are as health-conscious as possible. We also have a program called FFVP, which is the Fresh Fruit & Vegetable Program. It provides different fruits and vegetables that the kids may not get at home. Some kids have never seen fruits like watermelon radishes, or a dragon fruit before.” Although the District may be doing their part, Dr. Sullivan continues to stress the importance of learning how to eat clean at home. Her latest book,

“Enough: When Sacrifice Has Gone Too Far,” summarizes the alarming price of overindulging in those staple foods that drive us to poor health. “Soul food, as I say in my book,

may take you faster to your soul than you might want to go, because that’s not what we’re supposed to be eating anymore,” Sullivan said. “You have to make some [different] choices.” HS

According to Newswise.com, Black Americans rank highest in diabetes cases and related preventable deaths in 30 of the largest U.S. cities. Even more disturbing, the D.C. metropolitan area holds the largest percent of those mortality inequities nationally, leaving a greater number of Black children vulnerable to the pattern of nutrition deficit. www.washingtoninformer.com / MAY 2021 HEALTH WELLNESS & NUTRITION SUPPLEMENT

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Bringing Equal Health to the African American Community Dr. Michael LeNoir Special to the Informer from The African American Wellness Project

INEQUITY OF CARE, INEQUITY OF OUTCOMES

African Americans are more likely to die at early ages for all causes, namely: High blood pressure (1.5x more likely than Whites) Diabetes (1.5x more likely than Whites) Stroke (1.5x-2x more likely than Whites) Chronic disease indices from hypertension to heart failure—for many, the state of Black health in America is negative. Also within this population sector is the crucible of the African American physician whose ethos and ethnicity converge. Studies show that Black health consumers do better when receiving care from Black Physicians, and it would stand to reason that

Black Communities as a whole do better when we organize and create a strategic plan for community health. The question is, what can the community rely on for it’s continued healthcare needs, particularly at the time of a global pandemic?

COMMUNITY HEALTH IS ABOUT SYSTEMS, MESSAGES AND NAVIGATION

With decades of experience in direct healthcare to patients and health advocacy, I have found that health improves when there is a system that works, a strong clear messaging on health, and effective advocacy to help healthcare consumers navigate the healthcare system. A case study in ineffective systems, messaging and advocacy is the current crisis of the COVID-19 vaccine drive. More than half of African Americans and around 40 percent of Hispanic Americans are dis-

trustful of the vaccines and with a slow rollout and inequitable distribution, no effort seems to be made to regain that trust.

HAVING FAITH IN THE PLAN

Particularly where vaccinations are concerned, governments must work toward the goal of vaccinating Black and Hispanic communities. Further, efficacy starts with communicating about the virus, the vaccine and how to access it. Officials have to overcome decades of distrust of the health care system among Black and Hispanic people. And they are starting with a major strategic disadvantage. And yet, Black Americans of Faith are the most powerful community for gathering of ideas, sharing of messages, and organizing of efforts. In any other public health emergency, governments could count on Black churches and other faith communities to get the word out, many of them currently shut

The African American Wellness Project Founded more than a decade ago, the African-American Wellness Project (AAWP) was formed to respond to inequities in the health care delivery system and is committed to informing minorities about how to take charge of the health care system in order to get the best health care possible. AAWP works to improve the health of the African-American community by serving as a megaphone for trusted information that enables and encourages African Americans to better navigate the healthcare system, advocate for themselves, and receive improved care, regardless of insurance or circumstances. “Health is our biggest asset, and it needs to be protected,” said Dr. Michael LeNoir, one of the nation’s top Black physicians,

AAWP Founder and past president of the National Medical Association. “At AAWP, we believe that health disparities will exist if we allow them to continue and that we must step up and take the lead to change this trajectory.” AAWP has developed several multimedia tools, including a series of PSAs on the health issues that disproportionately affect the Black community. Please visit the multimedia page on our website to preview and download the PSA spots you find most useful for your audience. If you are interested in additional PSAs on other relevant topics, please reach out via email mlenoir@aawellnessproject.org. “AAWP resources are targeted towards people of color and the underserved, with an emphasis on the importance of lifestyle, preven-

tion, screening and early detection and a goal of enabling these populations to be more proactive as they navigate the health care system,” stated Monique LeNoir Pittman, AAWP Executive Director. Dr. LeNoir is available to discuss any health topics related to the PSA program to include: Asthma, Allergies, Prostate Cancer, the importance of regular doctor visits, health equity and COVID-19 and overcoming vaccine hesitancy especially in communities of color. Together we can help eliminate disparities in health and healthcare for African Americans and change the trajectory of a higher. We greatly appreciate any programming time that you can provide.

Follow AAWP on Social Media on Facebook, Twitter, Instagram and LinkedIn

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down due to the quarantine mandates and limited capacity services now, as partial re-openings begin, churches will be germane as a trusted site and source. We don’t have innumerable, established lines of communication nor methodologies. Thus, and until such remedy is established, the church—trusted, tried and true-remains a steady vessel.

About the Author: Dr. Michael LeNoir, is a Dallas native to is a Pediatrician specializing in Asthma and Immunology Specialist, former president of the National Med- ical Association. LeNoir is founder of the African American Wellness Project, a non-profit organization formed to address health disparities in the Black community and committed to informing minorities about how to take charge of the health care system in order to get the best health care possible. HS

The African American Wellness Project serves as a trusted megaphone for the Black community and is committed to informing minorities about how to take charge of the health care system in order to get the best health care possible. The African American Wellness Project is a good prescription for the health of Black America

Please contact info@aawellnessproject.org for partnership information and visit the AAWP website at www.aawellnessproject.org to receive timely news and updates.

A Guide to Aging Well Submitted by Adventist Medical Group We all want to live a long, healthy life. As we age, our bodies and minds need additional care. Living a healthy lifestyle can help you deal with these changes, as well as prevent some health problems and help you make the most of your life. Making improvements and developing good health habits is possible at every age. Ogechi Anyaoku, MD, an internal medicine physician with Adventist HealthCare Adventist Medical Group in Fort Washington, MD, provides tips on healthy aging and what older adults should be including in their daily lives.

STAY ACTIVE

As you grow older, staying active becomes more important than ever to your overall health. It offers multiple physical and mental benefits including improving brain function, boosting self-confidence, reducing

the impact of chronic disease, enhancing your strength and maintaining or losing weight. Starting a new exercise routine can seem challenging, but it’s never too late to start on a path toward an active lifestyle. Activities that can be beneficial to older adults include: • Walking. It sounds simple, but it’s a great place to start your exercise journey. • Swimming and water aerobics. This exercise is great for people with sore joints. • Tai chi. Improve your balance and strength with this exercise. • Senior group fitness classes. Not only will this give you a great workout, but it’s also a place to meet new faces. Dr. Anyaoku suggests getting approval from your doctor before starting any new exercise program, especially if you’re being treated for a preexisting condition. Start small and slowly increase the frequency of your workouts.

EAT A HEALTHY DIET

As you age, the diet your body requires will change. For example, you probably won’t need to eat as many calories as you once would because of a slowing metabolism. You will need additional vitamins and nutrients such as calcium and Vitamin D, which promote good bone health, preventing osteoporosis and bone fractures. “I always tell my patients to eat the rainbow. When eating a meal, make sure you’re incorporating a variety of brightly colored fruits and vegetables,” says Dr. Anyaoku. A healthy meal should include: • Vegetables: leafy greens, carrots, squash or broccoli • Fruits: apples, strawberries, blueberries or kiwi • Protein: lean meats, seafood, eggs or beans • Whole grains: oats, brown rice, quinoa or whole wheat bread Make sure you’re receiving the recommended amount of fiber in your diet. Not only will this promote a

healthy digestive system, but it can also lower your risk for diabetes, stroke, heart disease and aid in weight loss. Other important vitamins and minerals as you get older include vitamins B and C, as well as drinking enough water.

FIND FULFILLMENT

After retirement, there’s plenty of time to pursue your lifelong interests and spend time in ways that bring more meaning than ever before. However, after the initial excitement of retirement wears off, many people may not know what path to take next. “For so much of our lives, our sense of self is connected to our professions and raising our families,” says Dr. Anyaoku, “Try to find your sense of purpose in other aspects of your life, aside from your work.” Here are a few suggestions for finding fulfillment in post-retirement life: • Study and learn something new • Mentor or teach youth and share your knowledge • Volunteer with local groups and charities • Notice the good things in life every day

ADHERE TO MEDICATIONS

Taking your medication as prescribed is important for your overall health, as it helps to treat temporary conditions and maintain chronic conditions. This means taking the right dose of medication, at the right time and frequency. Dr. Anyaoku’s tips to help you stay on track with your medication routine include:

• Take your medication at the same time every day • Use a pill container and refill it at the same time every week • If traveling, be sure to bring extra medication in case of travel delays Another important aspect of your medication routine is knowing what you should and should not be on. Having a connection with and seeing your doctor regularly can help ensure that the medications you are taking are still appropriate.

VALUE KEY RELATIONSHIPS

At any age, socialization is important for people’s well-being, offering numerous mental and physical benefits. However, older people are often more susceptible to social isolation compared to their younger counterparts. Try to make it a habit to regularly reach out to your friends and family. Whether it’s connecting via video calls or going for a walk outside, keeping in touch can help alleviate any isolation you may be feeling. If you don’t have anyone close to you to connect with, Dr. Anyaoku suggests reaching out to your local senior community to see what group activities they offer. Book clubs, game nights, group exercises or movie outings are a great way to meet new people, along with giving you something to look forward to each week. Think about aging in a new way. Focusing on living a healthier life now so you can enjoy your favorite moments longer. Practicing these tips can help you age with confidence and help you stay independent longer. HS

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OPEN DURING

CONSTRUCTION

ADVENTIST HEALTHCARE

EMERGENCY SERVICES.

NEAR YOU. FOR YOU.

We’ve heard you. And that’s why we’re expanding. You’ve wanted more healthcare options in your community. So we’ve recruited more emergency physicians and continue to renovate areas that serve our Emergency Department patients. It’s just one of the ways you’ll see Adventist HealthCare Fort Washington Medical Center investing in advanced technology, adding physicians, and expanding to bring you even more services close to home. Because when it comes to your health, we’ll be here for you.

Fort Washington Medical Center Recognized for excellence in patient safety

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Sweet Talk: Understanding the Language of Sweeteners on Labels By Dr. Sophia Sparks WI Staff Writer Americans cannot figure out whether to look at the ingredients or nutritional label to decide on a product. Which one has less sugar? Many consumers do not know whether to scan the ingredient list for sugar words (words with a suffix/ending of - ose like fructose, dextrose, or sucrose) or read the total amount of sugar listed on a packaging label. Fruits and vegetables have natural sugars. Thus, ingredients listed on the food and beverage label will include the various names of sugar. Other sweetening additives may be listed, which do not have the same suffix as sugar words, making the ingredient section of packaging labels a difficult tool to use when choosing between multiple products to purchase. Despite how one determines which low to no added sugar product to purchase, be mindful of the dietary guidelines recommended by the American Heart Association (AHA). The AHA suggest that

men consume no more than 9 teaspoon (38 gram) and women no more than 6 teaspoons (25 grams) of added sugar per day based on a 2,000 daily calorie diet. Products with an added sugar amount at or under 5 percent are considered to have a low added sugar content. Conversely, products with an added sugar amount at or over 20 percent are considered to have a high added sugar content. The National Institute of Health states that Americans ate 2 pounds of sugar per year per person two hundred years ago. Currently, the average American consumes over

5 pounds of sugar per year. Many Americans consume well over the recommended limit of added sugar per day. The simple calculation of

the added sugar guidance equates to no more than 10 percent of one’s daily caloric intake. A new guidance to assist consumers in making healthier decisions with regard to sugars was proposed and implemented by the Food and Drug Administration (FDA). Manufacturers were required to modify the nutritional label on food and beverage packages. The updated nutrition label lists total sugars in grams, and percent daily value (%DV) per serving. The percentage represents the amount of nutrients per serving obtained from consum-

ing that product. Total sugars include all types of sugars regardless of its source. To distinguish sugars that are naturally found in a product from sugars added to the product, look for the term “includes”.

The amount of sugar added to the product is listed after the word includes. Consumers will also see a percentage on that same line, which represents the daily value percentage of added sugar per serving. Take the picture of the sample nutrition

label. A product has a total of 22 grams of sugar, which includes naturally occurring and sugars added during the processing or packaging stage. If consumed, this product has 11 grams of naturally occurring sugar and 11 grams of sugar added. The amount of sugar added to this product represents 22 percent of the daily value. Thus, the product has too much added sugar and should not be consumed in a day. The AHA recommends consumers not exceed 50 grams of added sugar per day based on 2,000 calorie diet. Recall, if the calories consumed in a day exceed 2,000, the amount of added sugar consumed should be 10 percent of that value.

Single-ingredient sugars (honey, maple syrup, and table sugar) added to prepared products are treated differently as these products are typically not consumed by themselves. Single-ingredient nutrition labels still list the total sugar amount in grams and has the line for added sugars. However, the line for added sugar is zero as these single-ingredient sugars do not have added sugars. Thus, no words may be listed here. Consumers should pay attention to the sugar %DV listed on the labels for these products. The sum of the single-ingredient sugar %DV should be added to the sugar %DV of the product to which it is being added. The updated nutrition label on food and beverage packages seems to be the better tool when watching the amount of added sugars consumed daily. There is more information presented on a nutrition label than just sugar. Reading the entire nutrition label will help you make an informed product choice. HS

There is more information presented on a nutrition label than just sugar. Reading the entire nutrition label will help you make an informed product choice.

www.washingtoninformer.com / MAY 2021 HEALTH WELLNESS & NUTRITION SUPPLEMENT

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GIVE YOUR BABY THE BEST HOPE FOR A HEALTHY START Our Family Caring for Yours Prenatal care & support for your whole family

GET A HEALTHY START TODAY This program is funded wholly, or in part, by the Government of the District of Columbia, Department of Health

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Recent & Recommended Books on Sugar and its Effects on the Body Lee Ross / WI Staff Writer

Empty Pleasures: The Story of Artificial Sweeteners from Saccharin to Splenda By Carolyn de la Peña Sugar substitutes have been a part of American life since saccharin was introduced at the 1893 World’s Fair. In Empty Pleasures, the first history of artificial sweeteners in the United States, Carolyn de la Pena blends popular culture with business and women’s history, examining the invention, production, marketing, regulation, and consumption of sugar substitutes such as saccharin, Sucaryl, NutraSweet, and Splenda. De la Pena describes how saccharin, an accidental laboratory by-product, was transformed from a perceived adulterant into a healthy ingredient. NutraSweet, Splenda, and their predecessors have enjoyed enormous success by promising that Americans, especially women, can “have their sweets and their health, too.” Empty Pleasures, however, argues that these “sweet cheats” have fostered troubling and unsustainable eating habits and that the promises of artificial sweeteners are ultimately too good to be true.

Dietary Sugars and Health By Michael I. Goran, Luc Tappy, Kim-Anne Lê Sugar consumption is suspected to play an important role in the pathogenesis of diabetes, cardiovascular disorders, fatty liver disease, and some forms of cancers. Dietary sugars—fructose in particular—also have a potential role in obesity and metabolic diseases. Dietary Sugars and Health presents all aspects of dietary sugars as they relate to health and disease. It provides a review of the current science related to dietary sugars, ranging from historical and cultural perspectives to food science and production to basic research, animal trials, human pathophysiology, epidemiology, and public health policy implications. Each chapter features a concise, thorough summary of the current knowledge, including an overview of cutting-edge research, controversies, and future perspectives.

Sugarproof: The Hidden Dangers of Sugar That Are Putting Your Child’s Health at Risk and What You Can Do By Michael Goran, Emily Ventura A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child’s development and health and offer parents an essential 7- and 28-day “sugarproof ” program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. The damage can begin early in life. In his research on the effects of sugar on kids’ present and future health, Goran found that too much sugar can cause health issues in kids, including prediabetes and elevated risk for eventual heart disease, and behavioral, emotional, and learning problems that many children struggle with every day. Sugarproof teaches parents to raise informed and empowered kids who can set their own healthy limits without feeling restricted.

Sugar Blues By William, Of, William Dufty It’s a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it’s as addictive as nicotine -- and as poisonous. It’s sugar. And “Sugar Blues,” inspired by the crusade of Hollywood legend Gloria Swanson, is the classic, bestselling expose that unmasks our generation’s greatest medical killer and shows how a revitalizing, sugar-free diet can not only change lives, but quite possibly save them.

www.washingtoninformer.com / MAY 2021 HEALTH WELLNESS & NUTRITION SUPPLEMENT

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GET VACCINATED. STAY SAFE. SCHEDULE YOUR VACCINE APPOINTMENT NOW SCAN QR CODE

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Residents of Washington, DC: Ask your Councilmembers to support the Nutrition Equity Act today! Text DCNutritionEquity to 46839 The pandemic has exposed longstanding inequities in access to healthy, affordable food and drinks. Fortunately, the DC Council is responding with a bold, common-sense solution: The Nutrition Equity Act.

www.washingtoninformer.com / MAY 2021 HEALTH WELLNESS & NUTRITION SUPPLEMENT

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OPINIONS/EDITORIALS

EDITORIAL

Counting our Pandemic Wins

One year has come and gone since the COVID-19 pandemic closed down cities across the country, including D.C. and the surrounding counties. A drive across town on a typical bustling Saturday morning turned into an adventure into no man’s land in May 2020 -- empty, downtown streets abandoned by human and vehicular traffic. There’s no need now to recall how much active outdoor life disappeared when others were losing theirs to a pandemic unlike anything seen in recent times. Finally, the day hoped for is coming. D.C. Mayor Muriel Bowser recently announced she would lift restrictions on public and commercial activity on May 21 with bars, nightclubs and sports venues allowing 50% capacity by June 11. Maybe. Maryland Governor Larry Hogan received criticism for leading the area by reopening venues in the state in April. He reportedly did so because “the state had surpassed the milestone of 1 million vaccinated residents and had seen weeks of declining cases statewide — particularly in hard-hit nursing homes.” Governor Ralph Northam delivered “good news” to Virginia residents where 1-in-3 are fully vaccinated. He plans to lift restrictions on capacity limits by June 15 as well. All of this is good news for a region that was one of the strictest in the country when it came to shutting down businesses and schools and keeping them closed well beyond other states that soon saw upticks in positive COVID-19 cases and deaths, causing them to shut down all over again. Local leaders in D.C., Prince George’s and Montgomery counties and Northern Virginia were determined not to move too quickly, even when others in the same state did. There are no winners or losers in the case of this pandemic, except to say that the outlook looks good. Could COVID-19 make life miserable for us again? It could. But returning to normal is possible with the aid of masks and vaccines that are already closing the social distancing gap and bringing families and friends back together again. The more of us who cooperate, the greater the chance we’ll all have of winning the battle against this deadly disease sooner than later. WI

TO THE EDITOR

There are

no winners or losers in the case of this

I’m glad former U.S. Education Secretary John King, Jr. is entering the gubernatorial race in Maryland. I followed his tenure during his time at the department of education. I think it's a good thing he’s not a politician and this will be his first campaign. Not saying he will get far, but I am open to hear more of what he wants to do. Lisa Tatum Hyattsville, Md.

It’s cool that Barefoot awarded $10,000 each to five Black women entrepreneurs. It’s not going to go very far, obviously, but it's a great gesture by a corporation to acknowledge their Black women customers. I’m sure other brands will follow. Congrats ladies. Isabel Wyatt Washington, DC

pandemic,

except to say

Readers' Mailbox The Washington Informer welcomes letters to the editor

that the

outlook looks good. WWW.WASHINGTONINFORMER.COM / THE WASHINGTON INFORMER

about articles we publish or issues affecting the community. Write to: lsaxton@washingtoninformer. com or send to: 3117 Martin Luther King Jr Ave., SE, Washington, D.C. 20032. Please note that we are unable to publish letters that do not include a full name, address and phone number. We look forward to hearing from you. MAY 13 - 19, 2021 23

OPINIONS/EDITORIALS Guest Columnist

E. Faye Williams

Survival

I'm not perfect, nor do I claim to be. Although I strive to get as close as possible, I don't evaluate my comportment as perfect or my judgment as infallible. I accept the humanity and infallibility of others and hope, that when evaluated by others, I will be extended that same courtesy and grace. On occasion, my eyes have even been closed to the obvious. My focus has been the achievement of social and economic justice

for those who've been historically or systematically disadvantaged by the imposition of impediments to their progress — typically, women and people of color. The imperative of eliminating the internal and external threats to our personal and collective security has always loomed large as a personal objective and is exemplified by the incessant and growing list of those murdered by agents of "law enforcement." I'm moved to action by the anguish of children who're victimized by a never-ending cycle of hunger or those who receive an education that's inadequate to pro-

Guest Columnist

vide future incomes that will sustain them or any children they will attempt to parent. The dedicated and principled effort necessary to even begin to confront the myriad of problems impacting our communities requires single-minded focus. For generations, the volume of problems that our communities have had to face have been challenging for some and overwhelmingly difficult for most. I sometimes compare our socio-economic difficulties to an adult reality game of dodgeball. Like that ball that nearly knocks your head off, the strife and trou-

ble common to our communities seemly comes out of nowhere with the goal of knocking you out of the game — literally. Rather than really resolving issues, many of us are caught in situational survival. We move from one crisis to another only catching the periodic "break" or respite giving us enough energy to survive through the next struggle. Having so little time for reflective thought, many of us are caught in the loop of tackling the next most critical threat to us. It's no wonder that many people of color are without a real sense of urgency about the

growing threat to our ecology. As one who previously only focused on the more recognized, recurring and active threats against my community, I wasn't first among those on the ecology bandwagon. Encouraged by the philosophy of indigenous people, I accepted that "only when the last tree has died, and the last river has been poisoned and the last fish has been caught will we realize we cannot eat money." If we can't live without the threat of natural disaster or a poisoned

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Marc H. Morial

Message to Grads: Spend 9 Minutes and 29 Seconds to Make a Difference

"If we can lift black lives from the margins of society, we can lift all lives." — USC law professor Jody David Armour This week, I had the honor of delivering the commencement address at Tennessee State University. Like many historically black colleges and universities, TSU was born in the crucible

of the age of segregation. It was born at a time when our forefathers and foremothers were escaping from the throes of the Ku Klux Klan. They were escaping from the pandemic of lynching which was sweeping the South. If they lived in the 1870s, 1880s, and 1890s, they may have had a chance to vote. A chance to hold public office. A chance to own property. Then in late 1896, the Supreme Court ruled in Plessy v. Ferguson

Guest Columnist

that legal segregation did not violate the U.S. Constitution. For the sons and daughters of enslaved ancestors, that represented a great betrayal. And in those times, just imagine the courage it took, the determination it took for the sons and daughters, grandsons and granddaughters of our enslaved ancestors to aspire to a college education. That entire generation, faced with this betrayal, didn't cower,

and they didn't quit. They created great, historically Black colleges and universities. They created the NAACP and the organization I'm proud to lead, the National Urban League. They created the Alphas, the Kappas, the Omegas, the AKAs, the Deltas, Zeta Phi Beta and all the rest. They created organizations of Black doctors, nurses and lawyers. And they were determined to strive against those difficult times. What does that have to do with

today? Well in 2020, the year that just ended, our lives were upended by an invisible virus, an enemy we couldn't see and we couldn't touch. But it could see us, it could touch us, it could infect us, and it did kill us. And our lives were upended, by nine minutes and 29 seconds of a knee on the neck of our brother George Floyd in Minneapolis. Nine minutes and 29 sec-

MORIAL Page 41

A. Peter Bailey

Celebrate Bro. Malcolm X's Birthday with Positive Action

In the introduction of my upcoming book, "Brother Malcolm X's Visionary, Strategic Pan Africanism: Why It Enraged the U.S. Government," I salute him as a great human being, a great Black man and a master teacher. The following quotes from some of his speeches and writings will show why the most positive and pro-

24 MAY 13 - 19, 2021

ductive way to celebrate his May 19 birthday is to be involved in positive action. The first quote says, "The adult Afro-American community should immediately get together and set up a guardian system so that any Black child in trouble or who has a problem can come to them for help. If any more Afro-American children are shot down in the New York City streets, the adults will have to share the blame." The second quote says, "We

must establish all over the country schools of our own to train our children to become scientists and mathematicians. We must realize the need for adult education and for job retraining programs that will emphasize a changing society in which automation plays the key role. We intend to use the tools of education to help raise our people to an unprecedented level of excellence and self-respect through their own efforts." In remarks to 37 Black young

people who were visiting him in Harlem, he said the following: "I was approached, I think we were at the United Nations, and I met Mrs. Walker about two or three years ago, and she said that a group of students were coming up from McComb, Mississippi, and wanted to know if I would meet with you and speak with you. I told her frankly that it would be the greatest honor that I had ever experienced … It's been my great desire to either go there or meet

someone from there." He then moved on to talk about intense white supremacy in their state: "In studying the process of this so-called progress during the past 20 years, we of the Organization of Afro-American Unity (OAAU), realized that the only time the Black man in this country is given any kind of recognition or even listened to is when America is afraid of outside pres-

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THE WASHINGTON INFORMER / WWW.WASHINGTONINFORMER.COM

OPINIONS/EDITORIALS Guest Columnist

Rev. Jesse L. Jackson Sr.

The False Republican Mantra: 'America is Not a Racist Country'

"America is not a racist country." This is quickly becoming a Republican mantra. Sen. Tim Scott, the only Black Republican in the Senate, used it in his rebuttal to President Joe Biden's address to the Congress. Sen. Lindsey Graham, the Republican weather vane, echoed him, as did Republicans across the country. Scott went on to accuse Democrats of dividing the country by using race as a "political weapon." This is an

old, threadbare rhetorical trick. Racism is not the problem; those protesting discrimination are the problem. Racist rhetoric and actions like those of Donald Trump aren't dividing us. Those protesting the hatred are doing the dividing. The upside down, inside out duplicity can be traced back through the history of the Republic. Even when the South seceded from the Union to protect slavery, its leaders argued that it was Lincoln who caused the sedition because he wouldn't guarantee the spread of slavery into the new states coming into the union. This brand of dog-whistle, race-bait politics

Guest Columnist

may be old, but it still has force, so politicians deploy it regularly. So it is worth taking the question of whether America is a racist country seriously. A racist nation-state is a country that enforces racism as a matter of law. Apartheid South Africa was universally condemned as a racist country because apartheid was the law of the land until Nelson Mandela and the African National Congress and allies forced the change in laws and policy. By that standard, the United States began as a racist country. For 246 years, slavery was the law of the land. The Constitution counted slaves as

three-fifths of a person for the purposes of the apportionment. In the 1857 Dred Scott decision, the Supreme Court ruled that African Americans were not and could not ever be citizens of the United States, that Blacks were "regarded as beings of an inferior order and...had no rights which the white man was bound to respect." Much of the wealth of the country — North and South — was built on the backs of the enslaved. (And the country's expansion was built on the slaughter of the land's native peoples.) The Civil War brought an end to slavery and a "second founding" of

the Union with the 13th, 14th and 15th Amendments. Yet by 1896, the former slave owners in the South had taken back power — propelled by the terrorist campaigns of the Ku Klux Klan and others — and made segregation — legalized apartheid — the law of the land. White immigrants had more rights than African-American soldiers. The Supreme Court in Plessy v. Ferguson ratified the injustice of legally enforced segregation. America was once more a self-declared racist country. It wasn't un-

pact that systemic racism has in a police department and the communities it is supposed to serve. "Patterns and practices" investigations can lead to consent decrees--agreements that require police departments to change the way they operate, with oversight from the Justice Department to make sure change actually happens. In the past, Justice Department investigations and consent decrees have been important tools for getting violent police behavior under control and changing abusive cultures in out-ofcontrol departments.

When the Trump administration shut down this kind of investigation, it sent a signal to police departments that the Justice Department would look the other way rather than hold them responsible for misconduct. Of course, Trump himself repeatedly made it clear that he was not opposed to violent policing. In fact, he encouraged it. President Biden has spoken personally about the importance of ending police violence and reimagining public safety. He has called on Congress

ballot access have been introduced in dozens of states, with GOP majorities in their legislatures. They know that in a fair fight at the polls, they will lose, so, they are resolved to maintain the governing power of white folks at all costs. Never mind that in times of war, white folks count on "all hands on deck" — especially Blacks, Latinos and the poor — for the military mobilization. Never mind that when floods, hurricanes or other natural disasters strike, Blacks suffer right alongside everyone else. The coronavirus punished

Black and poor people just like everyone else. But when it comes to the fruits of the society, white folks just aren't at all neighborly, not by a long shot. The racism shines through everything. Black voters are not to be trusted by whites in power to vote for the right candidates or causes. The racism, the inequality, the denial of Black wishes and aspirations is far greater than the notion of freedom and justice for all. That's the bad news about voting.

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Ben Jealous

Greater Justice is Coming

Thanks to the voters who elected President Joe Biden and Vice President Kamala Harris, we now have a Department of Justice that actually cares about justice. And I am not just talking about justice as an idea. I am talking about a Department of Justice that is willing to take on abusive policing and law enforcement agencies that are corrupted by racism.

In his first month on the job, U.S. Attorney General Merrick Garland reversed a Trump-era policy that made it harder for the Justice Department to investigate police departments and hold them accountable for violating people's civil rights. And he was just getting started. In the past few weeks, the Justice Department has announced that it is starting an investigation of the police departments in Minneapolis — where George Floyd was murdered by former officer Derek Chauvin while other

Askia-At-Large

officers watched. The Minnesota AFLCIO has called the city's police union a white supremacist-led organization. The Justice Department has also launched an investigation of policing practices in Louisville, where Breonna Taylor was shot to death in her own home. These investigations will look at more than those individual killings. This kind of "patterns and practices" investigation looks at the big picture to determine whether and how a law enforcement agency is violating people's civil rights. They are a way to evaluate — and do something about — the im-

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Askia Muhammad

Vote! To Stamp Out Voter Suppression

When Fannie Lou Hamer returned to her Mississippi sharecropper home after registering to vote, the trusted bookkeeper was warned that unless she went back and took her name off the voter rolls, she, her husband and 17 children would have to get out of their home and off the land.\ The history doesn't record whether she was on the Billups plantation, or

on the Dockery plantation, or on the Heathman plantation; those would-be oppressors are forgotten, except in Sunflower County. We do know that Mrs. Hamer told that landowner that she had not gone to register for him, but that she had gone to register for herself, and that she would not unregister. She was evicted and much of the world — including President Lyndon Johnson — came to know about Fannie Lou Hamer and her courageous fight for the voting rights of disenfranchised Black people in Mississippi.

Today, after Black votes once again were largely responsible for the election of a Democratic presidential candidate in 2020, and were convincing in the election of two Democrat senators from the "deep-red" state of Georgia this year, Republicans have turned to the tactic which segregationists have always used to remain in power: voter suppression, so they could maintain the façade of governing after "free and fair" elections. Hundreds and hundreds and hundreds of laws restricting voting and

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ASKIA Page 42 MAY 13 - 19, 2021 25

LIFESTYLE D.C.’s ‘We Are One X-Perience’ Sets Birchmere Audience on ‘Fire’

New Single, ‘Feel That You’re Feelin,’ Embodies Soulful Sound of Frankie Beverly & Maze D. Kevin McNeir WI Senior Editor If you weren’t a ticketholder for one of several hundred seats in the 500-seat capacity, Alexandria-based music hall, The Birchmere, you missed one heck of a show. In fact, the D.C.-based, We Are One X-Perience, a tribute band that performs the songs made famous during the 70s and 80s by Frankie Beverly & Maze, had the audience clapping hands, snapping fingers, swaying, singing and reminiscing about the “good old days.”

Fortunately, given the prowess, power and engaging stage presence displayed by this band, led by D.C. native Paul Bumbry, 62, who sounds a lot like Frankie Beverly and even sports the signature baseball cap, the “good old days” continue today. From start to finish, We Are One X-Perience, managed by the District’s legendary promoter and record executive, Darryll Brooks and signed under his label, I Hear Ya! Entertainment, LLC, confirmed why they’re among the cream of the crop in tribute bands. If you have a favorite Maze song, including “Before I Let

Photos courtesy William R. Jones

Go,” “Back in Stride,” or “Can’t Get Over You,” have no fears – the fellas will belt it out with bass guitars, drums, percussion and synthesizers played to perfection, illustrating their skills as musicians and vocalists. Under Brooks’ record label, the band recently released a new single, “Feel That You’re Feelin’” which has both an R&B flavor as well as that gogo groove so beloved by thousands of fans here in the DMV. “We try to capture the essence of Maze featuring Frankie Beverly but of course you don’t want to try to imitate a living legend,” Bumbry said adding that to his knowledge he and his colleagues remain the only Maze tribute band in the U.S. “We’ve studied the tapes and watched Maze perform and our goal each and every time we perform is to be as authentic as we can,” he said. “Everyone in the group has played in bands for decades so we have the experience. Fortunately for me, my ability to

sound like Frankie has proven invaluable to my career.” El Warren “Spoon” Weatherspoon, the band’s drummer, said the fan base for We Are One X-Perience is both loyal and constantly growing. “People tell us all the time how much we sound like Maze when they did it 25 years ago,” Weatherspoon said. “We all know that Frankie has had some problems with his throat and voice but he’s still do-

“We’ve studied the tapes and watched Maze perform and our goal each and every time we perform is to be as authentic as we can.” 26 MAY 13 - 19, 2021

ing his thing. We just want to pay tribute to his legacy while adding our own flavor and style to the mix.” One fan, Shari Miller, 58, from Capitol Heights, said she has heard the band perform before and keeps coming back for more. “The drummer is a co-worker and Spoon and his wife are my neighbors so I know them all pretty well,” Miller said. “I come to enjoy myself and I know that they’re going to send me home with a smile on my face and a song in my heart. Plus, I like being in an audience where most of the people are my own age and where respect is both required and maintained. The lyrics are gentle and comforting. I can come alone or bring my daughter. Either way, it’s going to be a fantastic experience.” “The classics they recorded never go out of style,” Weatherspoon added. “And with the chemistry this band has, we’ve been fortunate to sell out most places in which we perform. We’re filling a void and we’re loving the ride along the way.” Stay tuned for more about We Are One X-perience. Their new single can be purchased on most music platforms including Spotify, YouTube and iTunes. WI

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May 2021 Message from Department of Aging and Community Living

DIRECTOR’S MESSAGE

By Laura Newland, Director D.C. Department of Aging and Community Living Happy Older Americans Month! As part of our celebration, I’m pleased to unveil the new name of our newsletter — Living Boldly! We’re excited to continue to provide you with the same senior focused news and information you’ve

always expected, but under a name that reflects the vibrancy of our community. This month, I asked our Mayor to share a special Older Americans Month message with you, which includes more information about how to register for the COVID-19 vaccine. The sooner each of us gets vaccinated, the sooner we can see each other in-person (safely!)! Thanks for helping us make D.C. a place where everyone — no matter our age or ability — can live boldly! Laura Newland

MAYOR’S MESSAGE

By Muriel Bowser, Mayor District of Columbia Happy Older Americans Month, D.C.! This year, we celebrate our most seasoned residents at a moment of great hope. After a long year, we can finally see the light at the end of tunnel. The vaccines are moving us toward a better

normal. After months apart, vaccinated friends and families are finally starting to come back together. Grandparents are reuniting with grandchildren who missed them dearly. And lifelong friends are getting back together for meals, and walks, and much needed in-person conversations and celebrations. And while our work to crush this virus is not yet done, I want to pause to say thank you. Thank you for the sacrifices you made to protect yourself and others. You discovered new ways to stay

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connected and engaged like participating in Fit DC workouts in your living room, navigating virtual classes designed with you in mind, and chatting with DACL staff just about anything through the Call & Talk program. You turned trial into triumph, teaching all of us the true meaning of this year’s Older Americans Month theme, Communities of Strength. And thank you for getting our vaccination efforts off to a strong start. Today, more than 70% of DC seniors are vaccinated, and with your help, we are working hard to reach every senior — and every person 16 and older — in Washington, D.C. If you are not yet vaccinated, I am asking you to join me, and Dr. Nesbitt, and more than 230,000 Washingtonians in getting vaccinated. Today, you can walk up to vaccination sites across DC to get your free COVID-19 vaccine. You can learn more about these sites at coronavirus. dc.gov as well as at vaccinefinder.org. If you are unable to leave home, you can also call DC Health at 1-855-363-0333 and make

an appointment to get vaccinated at home. If you’re already vaccinated, I’m challenging you to make sure your friends and your family members also get vaccinated. Share your experience with people who are nervous to get vaccinated and call or text your friends and neighbors and help them make a plan to a get a free COVID-19 vaccine. The sooner we’re all vaccinated, the sooner we can crush this virus and get back to the people and activities we love. And when we do get back to a better normal, I can’t wait to celebrate you in person for the many ways you continue to make Washington, D.C. the greatest city in the world and soon to be 51st state. Mayor Muriel Bowser

MAY 13 - 19, 2021 27

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LIFESTYLE

A District Tradition, Malcolm X Day Celebration, Returns Virtually May 19 Program’s Theme: ‘Sankofa: Going Back to Get What You Need to Move Forward’ D. Kevin McNeir WI Senior Editor With the theme “Sankofa: Going Back to Get What You Need to Move Forward!” the District-based annual event honoring the live and legacy of and lessons provided by Malcolm X returns, as in years past, on his birthday: Wednesday, May 19. Held virtually this year due to the ongoing coronavirus pandemic, the highly-anticipated Malcolm X Day Celebration [MXDC] 2021 will once again assemble a slate of dynamic African-American activists and freedom fighters. These leaders, nationally- and locally-based, will reflect on how the lessons learned and achievements recorded in the annals of Black history can be built upon in our continuing battle for equality and social justice. The intergenerational conversation about the past and present represents a critical step toward advancing solutions for tomorrow. In addition, it continues a tradition of providing a diverse group of panelists capable of addressing the history of our struggles of the past while highlighting examples of today’s activism. Prior to the presentation of two panel discussions that will focus on issues of great concern to the Black community, Police Reform and Brutality and Voter Suppression, three men integral to the success of the early celebrations will provide insights on the historical roots of MXDC: Walter McGill, Charles Stephenson and Malik Edwards. Edwards said in some respects, Malcolm X remains more relevant today than ever before. “Young people who may not know his story will soon realize that his life is their life,” Edwards said. “The things Black youth are going through today – going in and out of jail or living in homes where they’re constantly in danger, or being abused in a variety of ways – illustrate the kinds of challenges that Malcolm X faced in his youth. But he overcame those obstacles, educated himself and contributed to his community in profound ways.”

“When we first began to develop this celebration in the early 70s, we had a saying, ‘Unity in the community.’ It still holds true because success can only be achieved when we stand united. Much has changed since then but a lot of the problems continue. Only when we reverse decades-old trends that disproportionately impact our community, like record-high unemployment, infant mortality and poverty, will we truly be able to say that things have really changed and that they’ve changed for the betterment of the Black community,” Edwards said. Panelists and speakers include: Malcolm X’s daughter, Quibilah Shabazz, Peter Bailey, Dr. Benjamin Chavis, Denise Rolark Barnes, Thomas Penny and U.S. Congresswoman Barbara Lee. The three-hour event will also include film clips featuring the words of Malcolm X including his unforgettable “Ballot or the Bullet,” comments from April Goggans of Black Lives Matter and Ron Hampton of the Black Police Association. The party will continue with dancers, drummers, music and prayers. Since its inception on May 19, 1972, when local entrepreneurs like Washington Informer founder Dr. Calvin W. Rolark, Sr. provided funds and services essential to MXDC’s success, most of the yearly celebrations have taken place at Anacostia Park in Southeast. And while this year’s events will be virtual, pre-recorded or held at Black Lives Matter Plaza in Northwest, the spirit of community that once lived within the shadows in and near Anacostia Park, will never be forgotten. Darryll Brooks, a legendary cultural curator, remembers those early days with pride. “Anacostia Park was a place where thousands routinely came out for arts, entertainment and a lot of fun,” he said. “It was our community at our best with young and old, and families of all sizes celebrating our culture and community in peace. That was Malcolm X’s vision.” Washington Informer contributing writer, Sam P.K. Collins, who will speak during the program,

5 Members of the brain trust for Malcolm X Day Celebration - The Early Years including Dr. Calvin W. Rolark, Senior (second left). (Photo courtesy Darryll Brooks)

said, “Malcolm X was and continues to be a testament to the fact that we are always changing and growing. More crucial than that, particularly for Black people living in the U.S., is what he said about our Afrocentricity.” “We must get it through our heads that we are not minorities but part of a global majority. We have to identify as Africans first if we are to truly be self-determined. That message and his Pan-African vision in general often get lost in the narrative about his life, oftentimes to our detriment.” Collins said. Stephenson summarized why Malcolm X matters in the following words: “Malcolm X’s message to us all was about being involved, active and doing our part for the improvement of our people,” he said. “We cannot wait for others to do for us – we must do for ourselves.” For more information, contact Walter McGill at Waltermcgill@ malcomxday.org or by phone, 202270-8635. WPFW (89.3 FM) will broadcast the celebration from 6 – 9 p.m. WI

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MAY 13 - 19, 2021 29

LIFESTYLE

dLeña Comes to the Mt. Vernon Triangle Neighborhood Mexican Restaurant Brings New Flavors to Your Palate Brenda C. Siler WI Contributing Writer It is time to toss to the side those sweats, pajamas, and athleisure wear. It is the time to go out for an evening of fine dining. “dLeña Wood-Fire

Mexican Cocina & Mezcaleria” is a welcomed addition to the Washington, D.C. dining scene that will give you more than enough reasons to dress up and leave home for a meal you will not soon forget. The restaurant is in the Mt. Vernon Tri-

angle area at the corner of 5th and K Streets, NW. dLeña is not a Mexican restaurant where a basket of tortilla chips and a bowl of salsa will be plopped down on your table. Diners will be welcomed into an environment

Health is Wealth Aimee D. Griffin, Esq As estate planning attorneys we have the privilege of spending time discussing what is important to people. So often the focus is on financial and tangible objects that are purchased or acquired that reflect substantial amounts of money. I agree that the racial wealth gap is a real concern for the Black community and the ineffective transfer of assets from generation to generation is a significant contributor to this growing gap. There is a racial health gap as well. The COVID virus helped to shine a light on the disparity of health to people of color. There is no valuation measure for great health. We know, however, that poor health is costly. Medical care is one of the greatest reasons for bankruptcy in this country. Managing our health should be one of our greatest priorities. The return on the investment is indeed immeasurable. Just as financial health has a community impact, health has a community impact. When the community has a positive financial position there is capacity to build and enhance the community for growth. When the community is experiencing a negative financial position there is a drain and pull with an emphasis on survival. The impact is a scarcity mindset that often compels members of the community to retract. When there is negative health of a community member the community is impacted and required to direct resources to manage and support the community member through the time of poor health. When there is great health there is capacity to build and work to uplift others. Each one of us has the responsibility of managing our health as no one can take that responsibility for or from us. This investment will serve us individually and collectively as we are our brothers/sisters keepers. We rise and fall together. I encourage each of us to add to our individual and community focus our collective health. As an integral part of estate planning we discuss what happens if you are unable to care for yourself. A concern that I explore with every single person is how would someone else know if she or he had become incapacitated. If you live alone what “life lines” exist to signal to loved ones that there is something amiss? What check ins are established that will support intervention when needed to thwart potential mental or physical illness progression? During the last year we have had to endure greater isolation as we sheltered in place during the pandemic. This ability to work remotely has been both a blessing and a curse. The blessing for many was the ability to save on gas prices and save hours in commute. The curse was that there was no one who could conceivable check on your wellbeing or absence. Our lives are interconnected. Our wellbeing is interdependent. We must be thoughtful about how we can most effectively live together in a way that strengthens our community. Checks and balances must be an integral part of the total plan to protect and promote a life of wellbeing, financially, physically, spiritually and mentally. Good health planning is a significant part of legacy planning. We must build strategically to impact multiple generations. The Griffin Firm, PLLC www.yourestateplanningattorney.com (202)379-4738 5335 Wisconsin Ave NW Suite 440 Washington DC 20015 1401 Mercantile Lane Suite 383 Upper Marlboro MD 20774 100 International Drive 23rd Floor Baltimore MD 21202 1100 Peachtree ST NE Suite 200 Atlanta GA 30309 2530 Meridian Parkway Suite 300 Durham NC 27713

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where you savor food accented by a wood-burning preparation for many items on the menu. The cuisine is based on foods and flavors from the Oaxaca state of Mexico. For now, the restaurant is open only for dinner.

TASTES TO EXPAND YOUR PALATE

“We are taking an elevated approach to Mexican cuisine. Time is given to execute dishes, keeping traditional flavors,” said Chef Carlos Camacho. “We want guests to have a unique moment to remember for a long period of time.” On a visit to dLeña, our meal started with non-alcoholic hibiscus water called “Hibiscus Agua Fresca” to cleanse the palate. We were served a pork belly dish with chipotle glaze and a red guajillo pipian sauce. A fresh salad and a variety of pickled vegetables came with this dish. We were then floored by “Zarandeado,” a gorgeous seafood dish of butterflied whole branzino fish with a charred marinade. This dish came with a grilled avocado half topped with a crunchy corn salsa and a small side of spicy coleslaw. Our vegetable was charred cauliflower “Colifor a la Leña” with chimichurri and more of the red guajillo pipian sauce. I will admit to not being a big fan of cauliflower, but I was won over by this flame-cooked approach to this vegetable. Guests to dLeña will immediately be welcomed like family by the restaurant team. That sense of “family” carries over to some of the menu items. “Camarónes a la Diabla” is a shrimp dish from Camacho’s family. “Pastel de Elote” is a corn cake from Richard Sandoval’s family. Sandoval heads Richard Sandoval Hospitality, the restaurant/hospitality group which dLeña is under. Guests can also count on a few signature dLeña drinks including unique margaritas and other cocktails surrounded by smoke. Camacho has trained the restaurant team from what he calls his “Menu Bible.” The book contains preparation steps for each menu item. General Manager Josh Gray stays on top of recipes with his smaller size version of the “Menu Bible” he keeps in his pocket. The most appealing aspect about

dLeña’s menu is the variety that appeals to a range of tastes.

JOINING AN EXISTING RESTAURANT GROUP

Formal opening for dLeña was May 7, 2021. From that day and through May 15, 2021, partial proceeds will be donated to “Dreams for Kids DC,” a 501(c)(3) nonprofit organization dedicated to empowering children with physical and developmental disabilities. dLeña is one of six restaurants in the District of Columbia and Virginia under Richard Sandoval Hospitality. The concept for dLeña is the first of its kind in the group’s family of restaurants. According to General Manager Josh Gray, it has been a challenge to open dLeña. The restaurant was scheduled to open last Spring. “It was a project underway for two years,” said Gray. “We had to figure out our timeline to make sure we were adhering to everything we needed to do to make sure we would open up safely and effectively.” Gray also admits that hiring enough staff has been another big challenge. That is a similar story for other restaurants nationwide. dLeña follows strict social distancing requirements for occupancy and sanitization. There are handwashing and sanitizer stations throughout the restaurant. Staff require daily temperature log-in checks. Staff are also checked for symptoms and whether they have been in contact with anyone diagnosed with the coronavirus.

APPEALING INSIDE AND OUTSIDE

The interior design and ambience of dLeña has guests immediately feeling comfortable. Sawed tree trunk rounds adorn the walls, but in no way does it feel woodsy. Sitting at the cocktail bar towards the rear of dLeña, guests have a clear view of food being cooked at the wood-burning grill. Each table on the front patio has a solar lit umbrella which is perfect for evening meals. There is also a private dining area inside the restaurant that can be reserved for groups. A lounge on the lower level will open in a few months as city occupancy standards evolve. dLeña is now open for reservations through the OpenTable app. WI

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LIFESTYLE

wi book review "The Final Revival of Opal & Nev" By Dawnie Walton c.2021, 37Ink $27.00 / $36.00 Canada 361 pages

By Terri Schlichenmeyer WI Contributing Writer It's got a good beat. The melody is fun, too; it makes your body move, and you've already caught yourself singing along when you hear it again. That song's a hit, but in the new novel, "The Final Revival of Opal & Nev" by Dawnie Walton, there's still something off-key about it. For most of her life, Sunny Curtis had "taken great pains to conceal" what had happened in 1970. It's not that she was embarrassed that her father and Opal Jewel had an affair – he was beaten to death at the Rivington Showcase, she never even knew him – she just preferred to make her own mark. But after she became the first Black editor-in-chief at Aural magazine, Curtis realized that there was her chance to do something she couldn't do before. She reached out to Opal and Nev. Nev Charles had grown up in Birmingham, England, and was a tall, geeky, red-headed fourteen-year-old the year he started writing songs for the Boys from Birmingham, a small-time, local band. It didn't take long for his talents to eclipse theirs and soon enough, Nev moved to New York to find fame. Rivington Records signed him but owner Howie Kelly wanted Nev to have a female singing partner. Together, they found Opal in Detroit. She was "ugly," skinny and bald, and the truth was that her sister, Peggy, was supposed to have the singing career, but Peggy went and married a pastor in Birmingham, Ala. It was just before that when Nev and Howie saw Opal behind Peggy at an open mic event. She was wearing a gold dress and moving, and Nev knew Opal was it. Everybody always thought he was in love with her, but he seemed a little scared of her, too. Opal didn't suffer fools. She stood up for herself, with words or all-out war, and she was almost fearless but she could be impulsive. That impulsivity was part of why Sunny Curtis's father died, and it almost killed Opal's career... Reading "The Final Revival of Opal & Nev" is like driving down the road with the radio on: most of the time, everything's fine but sometimes, you have bad reception and you can't quite understand the content. Two miles (or two pages) later, everything's good again. You might blame that on this novel's "interview" style. Author Dawnie Walton lets Sunny do the bridge narration – be sure to start reading with the "editor's note" – and other characters weigh in as the tale progresses. That's an interesting method of storytelling, but it can skip like a broken record or a corrupted file, and can be just as annoying. And yet-Readers who deep-dive into the music scene, who love immersing themselves in an album, or who relish a complicated novel with a decades-long arc will love this one. It's quite slow, but the culmination is heart-pounding and the ending will rip your heart out. If a novel like that sounds like a song to you, then "The Final Revival of Opal & Nev" can't be beat. WI

horoscopes

MAY 13 - 19, 2021

ARIES The support and assistance you need on Monday? You're going to get it, as a friend who can be of help is ready and waiting. Tuesday and Wednesday, luck is slightly less on your side; try not to let frustration get the best of you and remember that not everything can go your way all the time. Things will be going your way again by Thursday. It's one of those up-and-down weeks. Lucky Numbers: 14, 29, 57 TAURUS It's almost as if you've awoken in a cartoonist's rendering of your life on Monday — everything seems basically familiar, but skewed. Don't read too much into this or you'll drive yourself nuts. Tuesday and Wednesday, if you're feeling like a lone pilot on a rocket ship to Mars, nudge a friend and get them to bring you back to Earth. Lucky Numbers: 19, 22, 25 GEMINI Rather than be solid in your opinions, why not be fluid, transparent and adaptable? What's the use of stubbornness? You find yourself radically influenced by someone else at the start of the week, and you, inspired, spend the middle of the week considering radical changes to your life. Lucky Numbers: 17, 40, 46 CANCER You exert emotional influence on the people around you, but don't go for emotions on Monday, go for ideas. Rationality is your terrain right now. Tuesday and Wednesday leave you more time for letting your mind wander, and you may decide to wander literally too — through a park, through a mall or maybe even go for a drive. Lucky Numbers: 1, 27, 36 LEO Your pride is a wise thing to swallow on Monday. Who needs it? At the present time, it's only getting in the way. Tuesday and Wednesday provide ample opportunities for you to listen — to others as well as to yourself. You don't need to pretend like you have answers you don't have. Lucky Numbers: 3, 15, 51 VIRGO You're still heading in the same direction, you're just taking a different road: That's the way you see yourself on Monday. You are optimistic and happy to be so organized. Others around you may be less so (Why are you always the organized one?) but they're no less directed. Rather than criticize their methods, revel in what you have in common. Lucky Numbers: 2, 6, 19 LIBRA No matter what you wear on Monday, the day is going to be blazingly fun — so you might as well wear something outrageous. Colors! Stripes! Try something new! Others will respond with unprecedented enthusiasm. Even midweek, as the world's more mundane aspects threaten to drive your gaze toward the ground, the icicles that hang off of rain gutters will remind you uncannily of carrots and medieval weaponry and other strange objects — in short, the natural beauty of the world will amaze you. Lucky Numbers: 3, 8, 20 SCORPIO Recent tension around the house may explode in the form of an emotional outburst on Monday — but take it lightly. At least all the issues are on the table, and that is better than them being kept in secret cabinets. Besides, Tuesday and Wednesday will be so full of activity completely outside the home realm that you may forget about everything, else at least for a short while. Lucky Numbers: 5, 22, 56 SAGITTARIUS Nothing is more thrilling to you on Monday than the simple exchange of ideas — it hardly matters with whom the ideas are exchanged; everyone brings aspects of their own lives into a conversation, and everyone's lives are different. Listening to someone else reminisce about their past in the middle of the week may lead you to thoughts of your own past, but the romantic events of Thursday and Friday ground you once again firmly in the present. Lucky Numbers: 8, 28, 55 CAPRICORN You know what they say about the best-laid plans? No matter how much you try to make Monday go your way, it's just going to be a crazy day, and at a certain point, it's wise to opt for a more passive role. Tuesday and Wednesday, your fun comes from creative pursuits — art, music, poetry — but toward the end of the week, you take your fun wherever you can find it. Lucky Numbers: 9, 19, 58 AQUARIUS Your excitement is infectious on Monday — even through the phone company picks up on it and responds in kind. People are listening to you, that much is clear. Tuesday and Wednesday are too muddled with financial concerns for you to feel like you're having much of a positive effect on the people around you; but on Thursday, money is the last thing on your mind — except as far as altruism is concerned. Lucky Numbers: 10, 13, 23 PISCES What with everything running through your head on Monday, it's hard to see straight, so focus on one thing and do it well. Tuesday and Wednesday are more conducive to experimentation — transformation and rediscovery (especially on a personal level) figure strongly. Lucky Numbers: 5, 6, 16

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RELIGION the religion corner WITH LYNDIA GRANT

Blaze a New Trail

Do not go where the path may lead, go where there is no path and leave a trail. — Ralph Waldo Emerson There seems to always be a guarantee in life that change will happen. Change is something we tend to fear and become anxious about because we do not feel in control of life. The good news is that God has a plan for your life to hope and prosper. If we trust in God and allow the change to grow us to become more like Jesus Christ in how we respond and act, then we are promised that all things will work together for good for those who love Him and keep His commandments! I hope this list of Bible verses and stories of change will give you peace and encouragement as you face the ups and downs in life. In Scripture, 2nd Peter 3:9 says, "The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to

repentance." Deuteronomy 31:6 says, "Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you." And my final Scripture, taken from Hebrews 6:19: "We have this hope as an anchor for the soul, firm and secure. It enters the inner sanctuary behind the curtain." Just remember there comes a time in each of our lives, when no path is leading us where we want to go. What we want is far, far away, and it appears impossible for you to find your way to this thing you desire so badly. Here is when those Scriptures come in. We must keep our eye on the prize, stay focused and never give up on our dream. No, we may not be able to see how this dream will possibly happen, but that not our business, that's God's business. Les Brown often told us, "It's better to be prepared and not have an opportunity, than to have the opportunity, and not be prepared." This is where that faith walk comes in. Remember the story of Noah and the ark. Scripture tells us how God told Noah to build an ark — a big boat. Noah followed God's plan and built a boat that was one-and-a-half football fields long. That's a huge boat! Noah's neighbors laughed at him because

Mt. Zion Baptist Church

there wasn't any water in the desert where they lived. But God told Noah that a great flood was coming. Noah tried to warn the people to change their ways so that they could hear God, too. But they wouldn't listen. They just kept on with their selfish lives. God asked Noah to collect two of all the creatures of the earth and bring them into the ark. He also told the animals to find Noah, so it wasn't hard for Noah to gather them together. Pairs of each kind of animal were put safely inside the ark before it began to rain. Noah's wife, his three sons and their wives were also safe on the boat. When everyone was aboard, God shut the door. Noah did blaze a new trail. Back in those days, it had never rained, there was only mist. How could the people imagine rain falling from the sky, the way that Noah had been shown? They couldn't — that vision was given to Noah, not to the people of his community. They had all been living sinful lives, and they were destined to be destroyed by the floods. When you begin to blaze your new trail — even if no one in the world has done such a thing — if you've heard the voice of the Lord, keep going and don't let anyone stop you! God will see you through! WI

John F. Johnson Reverend Dr.

5101 14th Street, NW / Washington, DC 20011 Phone: 202-726-2220 Fax: 202-726-9089

1306 Vermont Avenue, NW Washington, DC 20005

“A Church with a past to remember – and a future to mold” www.mtzbcdc.org

www.jmlaw.net

(301) 864-6070

jmccollum@jmlaw.net

headline and photo for LIF Mount Olivet MALCOLMXDAY Lutheran Church

Reverend John W. Davis Pastor

Service and Times Sunday Worship Service - 8:00 a.m. & 11:00 a.m. Children’s Church - 11:00 a.m. (1st & 3rd Sundays) Communion - 10 a.m. 4th Sunday Sunday School - 9:15 a.m. (4th Sunday 8:15 a.m.) Prayer Meeting & Bible Study - Wednesday 7:00 p.m.

(301) 864-6070

Service and Times Divine Worship, Sunday 10:00 a.m. Communion 1st and 3rd Sunday “Friendliest Church in the City” Website: mountolivetdc.org Email: mtolivedc@gmail.com

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MAY 13 - 19, 2021 33

RELIGION The Miracle Center of Faith Missionary Baptist Church

Pilgrim Baptist Church

Bishop Michael C. Turner, Sr. Senior Pastor

Rev. Louis B. Jones II Pastor

9161 Hampton Overlook Capitol Heights, MD 20743 Phone: 301-350-2200 / Fax: 301-499-8724

700 I Street, N.E. Washington, D.C. 20002 (202) 547-8849

Service and Times Sunday Worship Times : 7:30 AM 7 10:00 AM Communion: 1st Sunday Sunday School: 9:00 AM Bible Study: Wednesday, 12 Noon Bible Study in homes: Tuesday 7:00 PM Website: www.themiraclecenterFMBC.com Email: Miraclecenterfmbs@gmail.com Motto: “We Walk by Faith, Not by Sight”

Blessed Word of Life Church

Service and Times Worship Sundays: 7:30 & 11:00 AM 5th Sundays: 9:30 AM 3rd Sundays: Baptism & Holy Communion Prayer & Praise: Wednesdays @ Noon & 6:30 PM www.pilgrimbaptistdc.org

Covenant Baptist United Church of Christ

Church of Living Waters

Allen Chapel A.M.E. Church

Rev. Paul Carrette Senior Pastor Harold Andrew Assistant Pastor 4915 Wheeler Road Oxon Hill, MD 20745 301-894-6464 Service and Times Sunday Service: 8:30am& 11:00 AM Bible Study: Wednesday 7:30 PM Communion Service: First Sunday www.livingwatersmd.org

St. Stephen Baptist Church

Rev. Dr. Michael E. Bell, Sr., / Pastor 2498 Alabama Ave., SE - Washington D.C. 20020 Office: (202) 889-7296 / Fax: (202) 889-2198 - www.acamec.org Service and Times Sunday Worship Services: 8:00am and 11:00 AM Sunday Church School - 9:15am & Sunday Adult Forum Bible Study - 10:30 AM 2nd & 4th Monday Women’s Bible Study: 6:30 PM Tuesday Jr./Sr. Bible Study: 10:00 AM Tuesday Topical Bible Study: 6:30 PM Tuesday New Beginnings Bible Study: 6:30 PM Wednesday Pastoral Bible Study: 6:30 PM Wednesday Children’s Bible Study: 6:30 PM Thursday Men’s Bible Study: 6:30 PM Friday before 1st Sunday Praise & Worship Service: 6:30 PM Saturday Adult Bible Study: 10:00 AM “The Amazing, Awesome, Audacious Allen Chapel A.M.E. Church”

Third Street Church of God

Dr. Dekontee L. & Dr. Ayele A. Johnson Pastors

Reverend William Young IV Pastor

Bishop Lanier C. Twyman, Sr. Senior Pastor

Rev. Cheryl J. Sanders, Th.D. Senior Pastor

4001 14th Street, NW Washington, DC 20011 (202) 265-6147 Office 1-800 576-1047 Voicemail/Fax

3845 South Capitol Street Washington, DC 20032 (202) 562-5576 (Office) / (202) 562-4219 (Fax)

5757 Temple Hill Road, Temple Hills, MD 20748 Office 301-899-8885 – fax 301-899-2555 Services and Times Sunday Early Morning Worship: 7:45 AM Church School: 9:30 AM Sunday Morning Worship: 10:45 AM Tuesday: 7:00pm/Kingdom Building Bible Institute Wednesday , 12:30 PM Mid-Day Bible Study Wednesday: Prayer/Praise/Bible Study-7:30 PM Baptism & Communion Service: 4th Sunday – 10:30 AM

1204 Third Street, NW Washington, DC 20001 202-347-5889 office / 202-638-1803 fax

Service and Times Sunday School: 9:30 AM Sunday Morning Worship Service: 11:00 AM Communion Service: First Sunday Prayer Service/Bible Study: Tuesday, 6:30 PM www.blessedwordoflifechurch.org E-mail: church@blessedwordoflifechurch.org

Campbell AME Church Rev. Dr. Henry Y. White 2562 MLK Jr. Ave., SE - Washington, DC 20020 Adm. Office 202-678-2263 Email: Campbell@mycame.org Service and Times Sunday Worship Service: 10:00 AM Sunday Church School: 8:45 AM Bible Study Wednesday: 12:00 Noon Wednesday: 7:00 PM Thursday: 7:00 PM “Reaching Up To Reach Out” Mailing Address : Campbell AME Church 2502 Stanton Road SE - Washington, DC 20020

Turning Hearts Church Virgil K. Thomas, Sr. Senior Pastor/ Teacher 421 Alabama Ave. SE Washington, DC 20032 Phone: 202-746-0113 Fax: 301-843-2445 Service and Times Sunday School: 10:15 AM Sunday Worship Service: 11;15 AM Children’s Church: 11:15 AM Tuesday Bible Study: 6:30 PM Motto : “A Great Commitment to the Great Commandment” Website: www.turningheartschurchdc.org Email: gr8luv4u2@gmail.com

34 MAY 13 - 19, 2021

Services and Times Sundays: 10:00am Worship Services Bible Study: Wonderful Wednesdays in Worship and the Word Bible Study Wednesdays 12:00 Noon; 6:30 PM (dinner @ 5:30 PM) Sunday School: 9:00 AM – Hour of Power “An inclusive ministry where all are welcomed and affirmed.” www.covenantdc.org

“We are one in the Spirit” www.ssbc5757.org / E-mail: ssbc5757@verizon.net

Services and Times Sunday School: 9:30 AM Sunday Worship: 11:00 AM Sunday Community Worship Service: 8:30 AM “Ambassadors for Christ to the Nation’s Capital” www.thirdstreet.org Live Stream Sunday Worship Service begins @ 12:00 noon www.thirdstreet.org

Crusader Baptist Church Rev. Dr. Alton W. Jordan Pastor 800 I Street, NE - Washington, DC 20002 202-548-0707 - Fax No. 202-548-0703 Service and Times Sunday Morning Worship: 11:00 AM Holy Communion: 1st Sunday Sunday School: 9:45 AM Men’s Monday Bible Study: 7:00 PM Wednesday Night Bible Study: 7:00 PM Women’s Ministry Bible Study: 3rd Friday -7:00 PM Computer Classes: Announced Family and Marital Counseling by appointment E-mail: Crusadersbaptistchurch@verizon.net www.CrusadersBaptistChurch.org / “God is Love”

Greater Mt. Calvary Holy Church Bishop Alfred A. Owens, Jr.; Senior Bishop & Evangelist Susie C. Owens – Co-Pastor 610 Rhode Island Avenue, NE Washington, DC 20002 (202) 529-4547 office • (202) 529-4495 fax

Sunday Worship Service: 8:00 AM and 10:45 AM Sunday Youth Worship Services: 1st & 4th 10:45 AM; 804 R.I. Ave., NE 5th 8 AM & 10:45 AM; Main Church Prayer Services Tuesday – Noon, Wednesday 6:00 AM & 6:30 PM Calvary Bible Institute: Year-Round Contact Church / Communion Every 3rd Sunday The Church in The Hood that will do you Good! www.gmchc.org / emailus@gmchc.org

Isle of Patmos Baptist Church Reverend Dr. Calvin L. Matthews Senior Pastor 1200 Isle of Patmos Plaza, Northeast Washington, DC 20018 Office: (202) 529-6767 - Fax: (202) 526-1661 Service and Times Sunday Worship Services: 7:30 AM and 10:30 AM Holy Communion: 2nd Sunday at 7:30 AM and 10:30 AM Sunday Church School: 9:20 AM Seniors Bible Study: Tuesdays at 10:30 AM Noon Day Prayer Service: Tuesdays at Noon Bible Study: Tuesdays at 7 PM Motto: “A Ministry of Reconciliation Where Everybody is Somebody!” Website: http://isleofpatmosbc.org Church Email: ipbcsecretary@verizon.net

St Marks Baptist Come Worship with us... Dr. Raymond T. Matthews Pastor and First Lady Marcia Matthews St. Mark's Baptist Church 624 Underwood Street, NW Washington, dc 20011 Services and Times Sunday School: 9:00 AM Worship Service: 10:00 AM Wed. Noon Day prayer service Thur. Prayer service: 6:45 PM Thur. Bible Study: 7:15 PM

Twelfth Street Christian Church Reverend Dr. Paul H. Saddler Senior Pastor (Disciples of Christ) 1812 12th Street, NW - Washington, DC 20009 Phone: 202-265-4494 Fax: 202 265 4340 Service and Times Sunday Worship Service: 11:00 AM Communion every Sunday: 11:00 AM Sunday School: 10:00 AM Bible Study Tuesday: 12 Noon Pastor’s Bible Study Tuesday: 6:30 PM Motto: “Discover Something Wonderful” Website: 12thscc.org / Email: Twelfthstcc@aol.com

Mount Carmel Baptist Church Reverend Dr. Paris L Smith, Sr. Senior Pastor 901 Third Street N.W. Washington, DC. 20001 Phone (202) 842-3411 Fax (202) 682-9423 Service and Times Sunday Church School : 9:00 AM Sunday Morning Worship: 10:10 AM Bible Study Tuesday: 6: 00 PM Prayer Service Tuesday: 7:00 PM Holy Communion: 3rd Sunday 10:10 AM themcbc.org

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RELIGION Shabbath Commandment Church Bishop Adrian A. Taylor, Sr. Pastor 7801 Livingston Road Oxon Hill, MD 20745 301-534-5471 Service and Times Sabbath School 9:30 a.m. – 10:30 AM Service 11:00 AM Praise & Worship Preaching 11:30 AM – 1:30 PM Motto: “A Church Keeping It Real for Real.” Website: Shabbathcommandmentchruch.org Email: Praisebetoyhwh@gmail.com

Zion Baptist Church Rev. Keith W. Byrd, Sr. Pastor 4850 Blagdon Ave, NW - Washington D.C 20011 Phone (202) 722-4940 - Fax (202) 291-3773 Service and Times 9:00 a.m. – Sunday School 10:15 a.m. – Worship Service Wed. Noon: Dea. Robert Owens Bible Study 7 PM Pastor’s Bible Study Ordinance of Baptism 2nd Sunday, Holy Communion 4th Sunday Mission: Zion shall: Enlist Sinners, Educate Students, Empower the Suffering, Encourage the Saints, And Exalt our Savior. (Acts 2: 41-47) www.zionbaptistchurchdc.org

St. Luke Baptist Church Rev. Aubrey C. Lewis Pastor 1415 Gallatin Street, NW Washington, DC 20011-3851 P: (202) 726-5940 Service and Times Sunday Worship: 11:00 AM Sunday School: 9:15 AM Holy Communion: 11:00 a.m., 3rd Sun. Bible Institute: Wednesday - 1:30 PM Prayer Meeting: Wednesday - 12:00 Noon

All Nations Baptist Church Rev. Dr. James Coleman Pastor 2001 North Capitol St, N.E. - Washington, DC 20002 Phone (202) 832-9591 Service and Times Sunday Church School – 9:30 AM Sunday Worship Service – 11:00 AM Holy Communion – 1st Sunday at 11:00 AM Prayer – Wednesdays, 6:00 PM Bible Study – Wednesdays, 7:00 PM Christian Education / School of Biblical Knowledge Saturdays, 9:30 AM – 11:00 AM, Call for Registration Website: www.allnationsbaptistchurch.com All Nations Baptist Church – A Church of Standards

Israel Baptist Church

Rev. Daryl F. Bell Pastor 2324 Ontario Road, NW Washington, DC 20009 (202) 232-1730 Service and Times Sunday School: 9:30 AM Sunday Worship Service: 11:00 AM Baptismal Service: 1st Sunday – 9:30 AM Holy Communion: 1st Sunday – 11:00 AM Prayer Meeting & Bible Study: Wednesday -7:30 PM “Where Jesus is the King”

Dr. Earl D. Trent Senior Pastor

2409 Ainger Pl.,SE – WDC 20020 (202) 678-0884 – Office / (202) 678-0885 – Fax “Moving Faith Forward” 0% Perfect . . . 100% Forgiven!

623 Florida Ave.. NW - WDC. 20001 Church (202) 667-3409 / Study (202) 265-0836 Home Study (301) 464-8211 / Fax (202) 483-4009

Service and Times Sunday Worship: 8:00 AM & 10:45 AM Baptism/Holy Communion: 3rd Sunday Family Bible Study Tuesdays – 6:30 PM Prayer Service: Tuesdays – 8:00 PM www.emmanuelbaptistchurchdc.org

Sermon On The Mount Temple Of Joy Apostolic Faith

Lincoln Park United Methodist Church Rev. Richard B. Black Pastor

Elder Herman L. Simms Pastor

1251 Saratoga Ave., NE Washington, DC 20018 (202) 269-0288

1301 North Carolina Ave. N E Washington, D C 20002 202 543 1318 - lincolnpark@lpumcdc.org www.lpumcdc.org

5606 Marlboro Pike District Heights, MD 20747 301-735-6005

Service and Times Sunday Worship Service: 10:45 AM Sunday School: 9:15 AM Holy Communion1st Sunday: 10:45 AM Prayer Service: Wednesday at 6:30 PM Bible Study: Wednesday at 7:00 PM Bible Study: Tuesday at 10:30 AM

Mount Moriah Baptist Church Dr. Lucius M. Dalton Senior Pastor

Service and Times Sunday Worship: 10:00 AM Holy Communion: First Sunday 10:00 AM Sunday School: 9:00 AM Bible Study: Wednesday @ 12 noon and 6:30 PM Motto: "Faith On The Hill"

Service and Times Sunday Apostolic Worship Services 11:00 A.M and 5:00 PM Communion and Feet Wash 4th Sunday at 5:00 PM Prayer/Seeking: Wednesday at 8:00 PM Apostolic in Doctrine, Pentecostal in Experience, Holiness in Living, Uncompromised and Unchanged. The Apostolic Faith is still alive –Acts 2:42

New Commandment Baptist Church

Eastern Community Baptist Church Damion M. Briggs Pastor

Rev. Stephen E. Tucker Senior Pastor

1636 East Capitol Street, NE Washington, DC 20003 Telephone: 202-544-5588 - Fax: 202-544-2964

8213 Manson Street Landover, MD 20785 Tel: (301) 322-9787 Fax: (301) 322-9240

13701 Old Jericho Park Road Bowie, MD. 20720 (301) 262-0560

Service and Times Sunday Worship Services: 7:45 AM and 10:45 AM Holy Communion: 1st Sundays at 7:45 AM & 10:45 AM Sunday School: 9:30 AM Prayer & Praise Service: Tuesdays at 12 noon & 6:30 PM Bible Study: Tuesdays at 1 pm and 7 PM Youth Bible Study: Fridays at 7 PM

Service and Times Early Morning Message: 7:30 AM Sunday Morning Worship Service: 10:00 AM Sunday Church School: 9:00 AM Holy Communion: 1st Sunday 7:30 AM & 10:00 AM Prayer, Praise and Testimony: Wednesday 7:00 PM Bible Study: Wednesday 7:30 PM

Service and Times Sunday Worship: 11 AM Sunday School: 10 AM Wednesday Mid-Week Worship, Prayer & Bible Study: Wed. 7 PM

Rehoboth Baptist Church

Reverend Peter R. Blue Sr. Pastor

Rev. Curtis l. Staley Pastor

2001 Brooks Drive District Heights MD. 20744 240.838.7074

621 Alabama Ave., S.E.- Washington, D.C. 20032 P: (202) 561-1111 - F: (202) 561-1112

Service and Times Sunday Worship Experience: 10:15am Sunday School: 9:00am Holy Communion: 3rd Sunday Morning Noontime Bible Study: Tuesday @ 12:00pm Prayer Meeting/Bible Study: Tuesday @7:00pm Theme: "Building On A Firm Foundation"

Service and Times Sunday Service: 10:00 AM Sunday School for all ages: 8:30 AM 1st Sunday Baptism: 10:00 AM 2nd Sunday Holy Communion:10:00 AM Tuesday: Bible Study: 6:30 PM Prayer Meeting: 7:45 PM

Email: revprbstmbc@gmail.com Website: www.stmatthewsbaptist.org

Motto: “Where God is First and Where Friendly People Worship”

“Real Worship for Real People” Website: www.easterncommunity.org Email: ecc@easterncommunity.org

“A Church Where Love Is Essential and Praise is Intentional”

Foggy Bottom - Founded in 1867 728 23rd Street, NW - Washington, DC 20037 Church office: 202-333-3985 - Fax : 202-338-4958

Shiloh Baptist Church

Matthews Memorial Baptist Church Dr. Joseph D. Turner / Senior Pastor 2616 MLK Ave., SE - Washington, DC 20020 Office 202-889-3709 - Fax 202-678-3304 Service and Times Early Worship Service: 8:00 AM Worship Service: 11:00 AM New Member’s Class: 9:45 AM Holy Communion: 1st Sunday, 11:00 AM Church School: 9:45 AM Wednesday 12:00pm Bible Study Prayer, Praise and Bible Study: 7:00 PM Saturday Bible Study: 11:00 AM Baptism 4th Sunday: 11:00 AM “Empowered to love and Challenged to Lead a Multitude of Souls to Christ”

Peace Baptist Church Rev. Dr. Michael T. Bell 712 18th Street, NE Washington, DC 20002 Phone 202-399-3450/ Fax 202-398-8836 Service and Times Sunday Early Morning Prayer & Bible Study Class: 8:00 AM Sunday School: 9:00 AM Sunday Morning Worship Service: 10:00 AM Wednesday Service: 12:00 PM “The Loving Church of the living lord “

4504 Gault Place, N.E. / Washington, D.C 20019 202-397-7775 – 7184 Service and Times Sunday Church School: 9:30 AM Sunday Worship Service : 11:00 AM The Lord’s Supper 1st Sunday Prayer & Praise Services: Wednesday 7:00 PM Bible Study: 7:30 PM Saturday before 4th Sunday Men, Women, Youth Discipleship Ministries: 10:30 AM A Christ Centered Church htubc@comcast.net

Christ Embassy DC

Kelechi Ajieren Coordinator 6839 Eastern Avenue, R1 Takoma Park, MD 20912 (202) 556-7065 Service and Times Sunday Worship Service: 10:00 AM Wednesday Bible Study: 7:00 PM Friday Evening Service: 7:00 PM ; Last Friday “…Giving Your Life a Meaning” www.Christembassydc.org Christ.embassy.dc@hotmail.com

Pennsylvania Ave. Baptist Church Rev. Dr. Kendrick E. Curry Pastor 3000 Pennsylvania Ave.. S.E Washington, DC 20020 202 581-1500 Service and Times Sunday Church School: 9:30 AM Sunday Worship Service: 11:00 AM Monday Adult Bible Study: 7:00 PM Wednesday Youth & Adult Activities: 6:30 PM Prayer Service Bible Study

First Rising Mt. Zion Baptist Church

Mt. Horeb Baptist Church

Rev. Dr. Wallace Charles Smith Pastor

Rev. Oran W. Young Pastor

Rev. Dr. H. B. Sampson, III Pastor

9th & P Street, N.W. - W. D.C. 20001 (202) 232-4288

602 N Street NW - Washington, D.C. 20001 Office:(202) 289-4480 Fax: (202) 289-4595

2914 Bladensburg Road, NE Wash., DC 20018 Office: (202) 529-3180 - Fax: (202) 529-7738 Service and Times Worship Service: 7:30 AM Sunday School: 9:00 AM Worship Service: 10:30 AM Holy Communion: 4th Sunday 7:30AM & 10:30 AM Prayer Services:Tuesday 7:30 PM. Wednesday 12 Noon

www.stmarysfoggybottom.org Email: stmarysoffice@stmarysfoggybottom.org

Service and Times First Sunday Worship Service (one service): 10:00 AM Second, Third, Fourth, and Fifth Sunday Worship service: 7:45 AM and 10:55 AM Sunday Church School/Bible Study: 9:30 AM Thursday Prayer Service: 6:30 PM

All are welcome to St. Mary’s to Learn, Worship, and Grow.

Email: sbc@shilohbaptist.org Website: shilohbaptist.org

Service and Times Sundays: 10 a.m. Holy Eucharist with Music and Hymns Wednesdays: 12:10 p.m. - Holy Eucharist

Service and Times Sunday Worship Services: 10:00 AM Sunday Church School: 8:45 – 9:45 AM Holy Communion: Every First Sunday Intercessory Prayer: Monday – 7:00-8:00 PM Pastor’s Bible Study: Wednesday –7:45 PM Midweek Prayer: Wednesday – 7:00 PM Noonday Prayer Every Thursday

Rev. Dr. George C. Gilbert Senior Pastor

Email Address: admin@pbc712.org

Historic St. Mary’s Episcopal Church The Rev. E. Bernard Anderson Priest

Holy Trinity United Baptist Church

Florida Avenue Baptist Church

Reverend Christopher L. Nichols Pastor

Rev. Dr. Jerryl V. Moody Pastor-Elect

Web: www.mountmoriahchurch.org Email: mtmoriah@mountmoriahchurch.org

St. Matthews Baptist Church

Emmanuel Baptist Church

King Emmanuel Baptist Church

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Service and Times Sunday School for All Ages: 8:00 AM Sunday Worship Services: 9:30 AM Midday Prayer & Bible Study: Wednesday 11:30AM Evening Prayer & Bible Study: Wednesday 7:00 PM Laymen's League: Thursday 7:00 PM Email: Froffice@firstrising.org Website: www.firstrising.org “Changing Lives On Purpose “

Email:mthoreb@mthoreb.org Website:www.mthoreb.org For further information, please contact me at (202) 529-3180.

MAY 13 - 19, 2021 35

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benefits such as a starting annual salary of more than $34,000, plus health and dental insurance and the opportunity to be vested in the department’s pension fund. Lt. Michael Jones, the former manager of the corps, said people who possess honesty, integrity and a desire to serve the community are encouraged to apply. Attention to the makeup of the corps came when D.C. Police Chief Robert J. Contee III noted participation in the corps as a factor in his joining the department. He enlisted in the corps as a senior at Spingarn High School in 1989, one of the small percentage of District residents participating in the program. Some D.C. council members have cited the department’s low number of participation by residents—nearly 17 percent, according to Contee—as a factor in the disconnect between officers and residents despite Blacks constituting 52 percent of the city’s police personnel, according to MPD statistics.

CONTEE PRAISE FOR CADET CORPS

At a news conference on May 3 at the Rosedale Recreation Center, Contee spoke of his pride in the corps in the context of the Summer Crime Initiative, the city’s crime fighting strategy in selected neighborhoods. “I am proud of the 100 cadets in our class this year and 60 of them are females,” he said. “All of the cadets are residents of our city. They will engage in conversations in the community this summer.” Contee said corps members know the city and understand the culture of many of its neighborhoods. He said, in his opinion, that will make them effective police officers Contee has emphasized the importance of having females in the corps. Department statistics report 22 percent of MPD officers are women.

TARIA TAYLOR’S CADET SAGA

He said his department will seek to increase the female ranks of the corps, as a part of his overall strategy to get more women to join the department. Taria Taylor is one of the 60 females in the cadet corps. She said

36 MAY 13 - 19, 2021

5 DC Police Chief Robert J. Contee III (WI File Photo)

her desire to be a policewoman started at a young age. “I have wanted a career with MPD since I was a girl,” Taylor, an east of the river resident, said. “I have seen relatives of mine go in and out of the criminal justice system and I didn’t like that. I wanted to do something about it.” Taylor said she attended the University of Maryland, Eastern Shore to study criminal justice but became pregnant. She came back to the District and found out about the corps. She became sold on the program because of its salary and benefits and the chance to earn a degree tuition free. Additionally, Taylor said the national conversation on Blacks being killed by police while unarmed fueled her interest in law enforcement. “Living in Ward 8 I saw how some police officers talked to people and how they treated them,” she said. “I decided that needed to change and I wanted to be the change I wanted to see.” Stephan Armstrong, a cousin of Taylor’s, supports her decision to participate in the corps and ultimately join the police department. “I am very excited about what she is doing,” Armstrong, a graduating senior at Friendship Technology Preparatory High School in Ward 8, said. “There are family members who have had trouble

with the law and it has affected her. She has a goal and is set on being a police officer. I am a little concerned because the world is a little crazy now but I know she will do the right thing. That is the type of person she is.”

CHANEL DICKERSON: FROM CADET TO ASSISTANT CHIEF

While Contee has been recognized as a leading alumnus of the cadet corps, D.C. Police Assistant Chief of Patrol Services Chanel Dickerson, who supervises the First, Sixth and Seventh Districts, participated in the program, too. Dickerson joined the corps in 1988 after listening to a presentation at Eastern High School. “I listened attentively as the officers described the highlights of the program,” she said. “It was at this moment that I knew I would become a Metropolitan police officer. The program was a conduit and taught me real-life experiences that were invaluable and changed the trajectory of my life.” Dickerson said, because of her start as a cadet, she wants to continue to climb in the police profession. “My ultimate career goal in law enforcement is to become a chief of police,” she said. WI @JamesDCWrighter

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LEGAL NOTICES

SUPERIOR COURT OF THE DISTRICT OF COLUMBIA Probate Division Washington, D.C. 20001-2131

2021 ADM 000370

2020 ADM 000805

2021 ADM 000325

2021 ADM 000306

2021 ADM 000337

Jeffrey Steven Hosley Decedent

Roy E. Campbell, Sr. Decedent

Frances C. Johnson Decedent

Cordaro Pierre Chambers Decedent

Jeffrey K. Gordon, Esq. 5335 Wisconsin Ave., NW, #700 Washington, DC 20015 Attorney

Peggy A. Miller, Esq. 5130 7th Street, NE Washington, DC 20011-2625 Attorney

Tina Smith Nelson Legal Counsel for the Elderly 601 E Street, NW Washington, DC 20049 Attorney

Samuel C. Moore 526 King Street, Suite 506 Alexandria, VA 22314 Attorney

James Roseman Lindsay aka James R. Lindsay aka James R. Lindsay, Jr. Decedent

NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS Wendy Michelle Faub, whose address is 1743 Corcoran Street, NW, Washington, DC 20009, was appointed Personal Representative of the estate of Jeffrey Steven Hosley who died on January 22, 2021 without a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 10/29/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 10/29/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship. Date of first publication: 4/29/2021

NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS Roy E. Campbell, Jr., whose address is 2916 Marlow Road, Silver Spring, MD 20904-7125, was appointed Personal Representative of the estate of Roy E. Campbell, Sr. who died on October 22, 2007 without a Will, and will serve with Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment (or to the probate of decedent’s Will) shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 10/29/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 10/29/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship. Date of first publication: 4/29/2021 Roy E. Campbell, Jr. Personal Representative

Wendy Michelle Faub Personal Representative

TRUE TEST COPY

Nicole Stevens Register of Wills

Washington Informer

Washington Informer In God We Trust. Declaration of Nationality. Notice of White Flag Surrender. Notice of Special Appearance : I am that I am: " Brandon Arelious Biggs© ", in full life, in propria persona, sui juris, in solo proprio, Haqdar by natural issue, the beneficiary and heir of: " BIGGS, BRANDON ARELIOUS© ", corp.sole Dba.: " BRANDON ARELIOUS BIGGS© ", having reached the age of majority, being aboriginal to the northwestern and southwestern shores of Africa, the Atlantic Islands, the continental Americas, being duly certified, hereby affirms to declare my tribal intention to be as my pedigree subscribes, as a: Moorish American, but not a citizen of the United States. I declare permanent, and unalienable, allegiance to The Moorish Empire, Societas Republicae Ea Al Maurikanuus Estados, The Constitution for the united States of America, Article III Section 2, The Lieber Code, Hague Conventions of 1899 & 1907, The Geneva Conventions, [ United Nations Declaration on the Rights of Indigenous Peoples ], and all natural laws governing moors, and hereby declare and proclaim my nationality in good faith as a: Moorish American. I am that I am: " Brandon Arelious Biggs© ", from this day forward, in harmony with my Nationality / Status / Jurisdiction, shall be known as: " king ar’ell biggs© ". Notice of White Flag Surrender: as " hors de combat ", pursuant to The Geneva Conventions, Article III, as a minister of: The Moorish Empire, and Internationally Protected Person. Notice of: LAWS AND CUSTOMS OF WAR ON LAND ( HAGUE, IV), ARTICLE: 45, 46, & 47. Notice of Claim pursuant to Public Law 87-846, TITLE II, SEC. 203. Notice of Bailment Merging of Legal Title with Equitable Title : This order is to preserve legal and equitable title, and to reserve all rights, title, and interest, in the property, Re: Public Health, Illinois Department Of, ILLINOIS STATE FILE NUMBER: 112-78-112741, " BRANDON ARELIOUS BIGGS© ", is as a special deposit order, conveyed to: " Hotep12 Trust© ". All property of the same issue and amount, in like kind and specie, is to be returned fully intact , as a Special Deposit order of the Depositor / Beneficiary / Bailor / Donor / Principal / Creditor: " king ar’ell biggs© ", nom deguerre: " Brandon Arelious Biggs© ", as a special deposit order in lawful money. This special deposit is to be used exclusively for the benefit of : " Hotep12 Trust© ", an Inter Vivos Unincorporated Divine Grantor Trust. This deposit is not to be commingled with general assets of any bank, nor depositary / trustee / agent / bailee / donee / debtor. This deposit is not limited to, but including: discharge and set off, of any and all outstanding liabilities as accord and satisfaction. Inter alia enact fuit. All Rights Reserved. Deo volente.

NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS Timothy F. Johnson, whose address is 4026 Blaine St., NE, Washington, DC, 20019, was appointed Personal Representative of the estate of Frances C. Johnson who died on December 23, 2020 without a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 10/29/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 10/29/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship. Date of first publication: 4/29/2021 Timothy F. Johnson Personal Representative TRUE TEST COPY Nicole Stevens Register of Wills Washington Informer

SUPERIOR COURT OF THE DISTRICT OF COLUMBIA Probate Division Washington, D.C. 20001-2131

2021 ADM 000369

2021 ADM 246

Robert L. Richardson, Sr. aka Robert Lee Richardson, Sr. Estate of

Wallace Alexander Decedent

NOTICE OF STANDARD PROBATE

NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS

Notice is hereby given that a petition has been filed in this Court by Linda Richardson-Jones, Robert L. Richardson, Jr. and Frances Hartdige for standard probate, including the appointment of one or more personal representatives. Unless a responsive pleading in the form of a complaint or an objection in accordance with Superior Court Probate Division Rule 407 is filed in this Court within 30 days from the date of first publication of this notice, the Court may take the action hereinafter set forth. Admit to probate the will dated November 29, 2019 exhibited with the petition upon proof satisfactory to the Court of due execution by affidavit of the witnesses or otherwise

Date of first publication: 4/29/2021 Aimee D. Griffin, Esq. 5335 Wisconsin Ave., NW Suite 440 Washington, DC 20015 Petitioner/Attorney:

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Latese Alexander, whose address is 3104 Xavier Lane, District Heights, MD 20747, was appointed Personal Representative of the estate of Wallace Alexander who died on April 19, 2020 with a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment (or to the probate of decedent’s Will) shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 10/29/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 10/29/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship. Date of first publication: 4/29/2021 Latese Alexander Personal Representative

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WWW.WASHINGTONINFORMER.COM / THE WASHINGTON INFORMER

NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS Quinzella Chambers, whose address is 1705 Benning Road, NE, Apt. C34, Washington, DC 20002, was appointed Personal Representative of the estate of Cordaro Pierre Chambers who died on February 17, 2020 without a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 10/29/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 10/29/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship. Date of first publication: 4/29/2021 Quinzella Chambers Personal Representative TRUE TEST COPY

Aimee D. Griffin, Esq. The Griffin Firm, PLLC 5335 Wisconsin Ave., NW, Ste. 440 Washington, DC 20015 Attorney NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS Constance A. Lindsay & Cecilie A. Lindsay, whose addresses are 102A Todd St., Carrboro, NC 27510 & 1350 Irving St., Washington, DC 20010, were appointed Personal Representatives of the estate of James Roseman Lindsay aka James R. Lindsay aka James R. Lindsay, Jr. who died on May 12, 2020 with a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment (or to the probate of decedent’s Will) shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 10/29/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 10/29/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship. Date of first publication: 4/29/2021

Nicole Stevens Register of Wills

Constance A. Lindsay Cecilie A. Lindsay Personal Representative

Washington Informer

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SUPERIOR COURT OF THE DISTRICT OF COLUMBIA Probate Division Washington, D.C. 20001-2131

2021 ADM 000240

2021 ADM 000356

Lillie Drumgoole Edwards Decedent

Paul L. Davis Decedent

Kathlyn Scott, Esq. 1629 K Street, NW, Suite 300 Washington, DC 20006 Attorney

Nakia Gray 800 Maine Ave., SW Suite 200 Washington, DC 20020 Attorney

NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS

Sonya Drumgoole, whose address is 8016 Bock Road, Ft. Washington, MD 20744, was appointed Personal Representative of the estate of Lillie Drumgoole Edwards who died on October 1, 2015 with a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment (or to the probate of decedent’s Will) shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 10/29/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 10/29/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship.

Eva Francine Wilkins, whose address is 901 Savannah Street, SE, Washington, DC 20032, was appointed Personal Representative of the estate of Paul L. Davis who died on October 2, 2016 with a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment (or to the probate of decedent’s Will) shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 10/29/2021. Claims against decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 10/29/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship.

Date of first publication: 4/29/2021 Sonja Drumgoole Personal Representative TRUE TEST COPY Nicole Stevens Register of Wills Washington Informer

Date of first publication: 4/29/2021 Eva Francine Wilkins Personal Representative TRUE TEST COPY Nicole Stevens Register of Wills Washington Informer

MAY 13 - 19, 2021 37

LEGAL NOTICES SUPERIOR COURT OF THE DISTRICT OF COLUMBIA Probate Division Washington, D.C. 20001-2131 2021 ADM 000406 Estate of Christine Winston aka Callie Winston

NOTICE OF STANDARD PROBATE Notice is hereby given that a petition has been filed in this Court by Shelia Winston-Graves for standard probate, including the appointment of one or more personal representatives. Unless a responsive pleading in the form of a complaint or an objection in accordance with Superior Court Probate Division Rule 407 is filed in this Court within 30 days from the date of first publication of this notice, the Court may take the action hereinafter set forth. In the absence of a will or proof satisfactory to the Court of due execution, enter an order determining that the decedent died intestate appoint an unsupervised personal representative

Date of first publication: 4/29/2021 Shelia Winston-Graves 711 Penn Road Raleigh, NC 27604 Petitioner/Attorney:

LEGAL NOTICES

SUPERIOR COURT OF THE DISTRICT OF COLUMBIA Probate Division Washington, D.C. 20001-2131

2021 ADM 000136

2021 ADM 000179

2021 ADM 000017

2021 ADM 000238

Mavis Darnell Harrelson aka Mavis Harrelson aka Mavis D. Harrelson Decedent

Wanda D. Calhoun Decedent

Ada W. Robinson aka Ada Ella Robinson Decedent

Reinhard Menke Decedent

Steve Larson-Jackson, Esq. 1629 K Street, NW, Suite 300 Washington, DC 20006 Attorney NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS Gregory Harrelson, whose address is 6619 Redfield Avenue, Mt. Rainier, MD 20784, was appointed Personal Representative of the estate of Mavis Darnell Harrelson aka Mavis Harrelson aka Mavis D. Harrelson who died on July 9, 2019 with a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment (or to the probate of decedent’s Will) shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 10/29/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 10/29/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship. Date of first publication: 4/29/2021

Nicole Stevens Register of Wills

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Johnny M. Howard Houston & Howard 1001 Connecticut Avenue, NW, Suite 402 Washington, DC 20036 Attorney

NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS

Lavelle Calhoun and Chances Calhoun, whose addresses are 901 Saint Michaels Drive, Bowie, MD 20721 and 1505 A Street, NE, Washington, DC 20002, were appointed Personal Representatives of the estate of Wanda D. Calhoun who died on January 26, 2021 without a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 10/29/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 10/29/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship.

Cora Robinson Smith, whose address is 406 Cedarview Drive, Dickson, TN 37055, was appointed Personal Representative of the estate of Ada W. Robinson aka Ada Ella Robinson who died on April 25, 2020 with a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment (or to the probate of decedent’s Will) shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 10/29/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 10/29/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship.

Date of first publication: 4/29/2021

Lavelle Calhoun Chances Calhoun Personal Representative

Date of first publication: 4/29/2021

Pamela G. Pope, whose address is 716 Peabody Street, NW, Washington, DC 20011, was appointed Personal Representative of the estate of Elsie B. Pope who died on March 27, 2019 with a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment (or to the probate of decedent’s Will) shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 10/29/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 10/29/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship.

Edward G. Varrone, Esq. Personal Representative

Date of first publication: 4/29/2021

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Pamela G. Pope Personal Representative

Nicole Stevens Register of Wills

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Washington Informer

Nicole Stevens Register of Wills Washington Informer

38 MAY 13 - 19, 2021

Helga Ferraro Personal Representative TRUE TEST COPY

Washington Informer

SUPERIOR COURT OF THE DISTRICT OF COLUMBIA Probate Division Washington, D.C. 20001-2131

2021 ADM 000262

2021 ADM 000235

NOTICE OF EXISTENCE OF REVOCABLE TRUST

Jean L. Randolph Decedent

John Michael Garner whose address was 1818 Newton Street, NW, Washington, DC 20010 created a revocable trust on October 15, 2001, which remained in existence on the date of his death on January 5, 2021, and Patrick Garner, Trustee, whose address is 209 Williamsburg Lane, Fort Worth, TX 76107, is the currently acting trustee, hereinafter the Trustee. Communications to the Trust should be mailed or directed to Patrick Garner at 209 Williamsburg Lane, Fort Worth, Texas 76107.

Andrew N. White, III Decedent

Stacy R. Pace 1629 K Street. NW Suite 300 Washington, DC 20006 Attorney

Peggy A. Miller, Esq. 5130 7th St., NE Washington, DC 20011-2625 Attorney

John Michael Garner Name of Deceased Settlor

Edward G. Varrone, Esq., whose address is 1825 K Street, NW, Suite 1150, Washington, DC 20006, was appointed Personal Representative of the estate of James Wilkins, Sr. who died on July 24, 2020 without a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 10/29/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 10/29/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship.

Date of first publication: 4/29/2021

Nicole Stevens Register of Wills

2020 ADM 000875

NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS

Helga Ferraro, whose address is 11 Grand Haven Drive, Commack, New York 11725, was appointed Personal Representative of the estate of Reinhard Menke who died on October 6, 2020 with a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment (or to the probate of decedent’s Will) shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 10/29/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 10/29/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship.

Nicole Stevens Register of Wills

2021 ADM 000289

NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS

TRUE TEST COPY

SUPERIOR COURT OF THE DISTRICT OF COLUMBIA PROBATE DIVISION

Tina S. Nelson, Esq. Legal Counsel for the Elderly 601 E Street, NW Washington, DC 20049 Attorney

Cora Robinson Smith Personal Representative

Kathlyn Scott, Esq. 1629 K Street, NW, Suite 300 Washington, DC 20006 Attorney

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SUPERIOR COURT OF THE DISTRICT OF COLUMBIA Probate Division Washington, D.C. 20001-2131

Elsie B. Pope Decedent

Gretchyn G. Meinken 616 N. Washington Street Alexandria, VA 22314 Attorney

NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS

SUPERIOR COURT OF THE DISTRICT OF COLUMBIA Probate Division Washington, D.C. 20001-2131

Edward G. Varrone, Esq. 1825 K Street, NW Suite 1150 Washington, DC 20006 Attorney

LEGAL NOTICES

SUPERIOR COURT OF THE DISTRICT OF COLUMBIA Probate Division Washington, D.C. 20001-2131

Gregory Harrelson Personal Representative

James Wilkins, Sr. Decedent

LEGAL NOTICES

SUPERIOR COURT OF THE DISTRICT OF COLUMBIA Probate Division Washington, D.C. 20001-2131

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Washington Informer

LEGAL NOTICES

2021 NRT 000009

The Trust is subject to claims of the deceased settlor’s creditors, costs of administration of the settlor’s estate, the expense of the deceased settlor’s funeral and disposal of remains, and statutory allowances to a surviving spouse and children to the extent the deceased settlor’s residuary probate estate is inadequate to satisfy those claims, costs, expenses, and allowances. Claims of the deceased settlor’s creditors are barred as against the Trustee and the trust property unless presented to the Trustee at the address provided herein on or before 11/6/2021 (6 months after the date of the first publication of this notice.) An action to contest the validity of this trust must be commenced by the earliest of (1) 1/5/2022, (One year from date of death of deceased settlor) (2) 11/6/2021, (6 months from the date of first publication of this notice) or (3) Ninety days after the Trustee sends the person a copy of the trust instrument and a notice informing the person of the trust’s existence, of the Trustee’s name and address, and of the time allowed for commencing a proceeding. The Trustee may proceed to distribute the trust property in accordance with the terms of the trust before the expiration of the time within which an action must be commenced unless the Trustee knows of a pending judicial proceeding contesting the validity of the trust or the Trustee has received notice from a potential contestant who thereafter commences a judicial proceeding within sixty days after notification. This Notice must be mailed postmarked within 15 days of its first publication to each heir and qualified beneficiary of the trust and any other person who would be an interested person within the meaning of D.C. Code 20-101(d). Date of First Publication: 5/6/2021 Patrick Garner Signature of Trustee TRUE TEST COPY Nicole Stevens Register of Wills Washington Informer

NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS Bernard Terrance West, whose address is 413 Night Hawk Cibolo, TX 78108, was appointed Personal Representative of the estate of Jean L. Randolph who died on November 5, 2020 with a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment (or to the probate of decedent’s Will) shall be filed with the Register of Wills, D.C., 515 5th Street, N.W., Building A, Third Floor Washington, D.C. 20001, on or before 11/6/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 11/6/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship. Date of first publication: 5/6/2021 Bernard Terrance West Personal Representative

Nicole Stevens Register of Wills Washington Informer

NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS William B. Covington, whose address is 37081 Rivergate Ave., Geismar, LA 70734, was appointed Personal Representative of the estate of Andrew N. White, III who died on November 11, 2020 without a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 11/6/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 11/6/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship. Date of first publication: 5/6/2021 William B. Covington Personal Representative

TRUE TEST COPY Nicole Stevens Register of Wills Washington Informer

THE WASHINGTON INFORMER / WWW.WASHINGTONINFORMER.COM

LEGAL NOTICES

SUPERIOR COURT OF THE DISTRICT OF COLUMBIA PROBATE DIVISION Washington, D.C. 20001-2131

SUPERIOR COURT OF THE DISTRICT OF COLUMBIA Probate Division Washington, D.C. 20001-2131

2012 FEP 000115

2021 ADM 000123

2021 ADM 000433

2021 ADM 000467

2021 ADM 000047

Louis J. Brenner Decedent

Lessie Bell Thomas Decedent

Johnny H. Butler, Jr. Decedent

NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS

Iris McCollum Green, Esq. 1730 M Street, NW, Ste., 609 Washington, DC 20036 Attorney

Kenneth Scott Reynolds aka Scott Reynolds Decedent

March 10, 2012 Date of Death Mildred E. Turner Name of Decedent NOTICE OF APPOINTMENT OF FOREIGN PERSONAL REPRESENTATIVE AND NOTICE TO CREDITORS William Elmer Turner and Joseph H. Turner whose addresses are 5320 Black Oak Drive, Fairfax, VA 22032 were appointed personal representatives of the estate of Mildred E. Turner, deceased, by the Circuit Court for Arlington County, State of Virginia, on 4/30/12. Service of process may be made upon James Larry Frazier, Esq., 918 Maryland Avenue, NE, Washington, DC 20002 whose designation as District of Columbia agent has been filed with the Register of Wills, D.C. The decedent owned the following District of Columbia real estate: Town Square Towers Condominium, 700 7th Street, SW, Unit No. 610 and P-210, Washington, DC 22204. Claims against the decedent may be presented to the undersigned and filed with the Register of Wills of the District of Columbia, 515 5th Street, NW, Third Floor, Washington, D.C. 20001 within 6 months from the date of first publication of this notice.

Valerie Edwards 1725 DeSales Street, NW Suite 600 Washington, DC 20036 Attorney NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS Derelys Brenner, whose address is 4220 Jennings Ridge Drive, Cleveland, OH 44109, was appointed Personal Representative of the estate of Louis J. Brenner who died on October 5, 2020 without a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 11/13/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 11/13/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship. Date of first publication: May 13, 2021

Date of first publication: 5/13/2021

Derelys Brenner Personal Representative

William Elmer Turner Joseph H. Turner Personal Representative

TRUE TEST COPY

Nicole Stevens Register of Wills

Notice of Reference : 0112358-13

Angela M. Thomas Brenda T. Wright Personal Representative TRUE TEST COPY

Johnny H. Butler, III, whose address is 2701 Q Street, SE, Apt. 101, Washington, DC 20020, was appointed Personal Representative of the estate of Johnny H. Butler, Jr. who died on December 17, 2020 with a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment (or to the probate of decedent’s Will) shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 11/13/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 11/13/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship. Date of first publication: 5/13/2021 Johnny H. Butler, III Personal Representative TRUE TEST COPY Nicole Stevens Register of Wills

Washington Informer

SUPERIOR COURT OF THE DISTRICT OF COLUMBIA Probate Division Washington, D.C. 20001-2131

2021 ADM 000416

2021 ADM 000388

Clifford Thomas Decedent

James Louis Stover Decedent

Cheryl Chapman Henderson 4920 Niagara Road, Suite 200 College Park, MD 20740 Attorney

James Larry Frazier, Esq. 918 Maryland Avenue, NE Washington, DC 20002 Attorney

In God We Trust. Declaration of Nationality. Notice of White Flag Surrender. Notice of Special Appearance : I am that I am: " Harrison Le Mon III© ", in full life, in propria persona, sui juris, in solo proprio, Haqdar by natural issue, the beneficiary and heir of: " LE MON III, HARRISON © ", corp.sole Dba.: " HARRISON LE MON III© ", having reached the age of majority, being aboriginal to the northwestern and southwestern shores of Africa, the Atlantic Islands, the continental Americas, being duly certified, hereby affirms to declare my tribal intention to be as my pedigree subscribes, as a: Moorish American, but not a citizen of the United States. I declare permanent, and unalienable, allegiance to The Moorish Empire, Societas Republicae Ea Al Maurikanuus Estados, The Constitution for the united States of America, Article III Section 2, The Lieber Code, Hague Conventions of 1899 & 1907, The Geneva Conventions, [ United Nations Declaration on the Rights of Indigenous Peoples ], and all natural laws governing moors, and hereby declare and proclaim my nationality in good faith as a: Moorish American. I am that I am: " Harrison Le Mon III© ", from this day forward, in harmony with my Nationality / Status / Jurisdiction, shall be known as: " harrison le mon bey© ". Notice of White Flag Surrender: as "hors de combat", pursuant to The Geneva Conventions, Article III, as a minister of The Moorish Empire, and Internationally Protected Person. Notice of: LAWS AND CUSTOMS OF WAR ON LAND ( HAGUE, IV), ARTICLE: 45, 46, & 47. Notice of Claim pursuant to Public Law 87-846, TITLE II, SEC. 203. Notice of Bailment Merging of Legal Title with Equitable Title : This order is to preserve legal and equitable title , and to reserve all rights, title, and interest, in the property, Re: State File Number 107-81-000384, " HARRISON LE MON III© ", is as a special deposit order conveyed to " House Of Le Mon Bey Trust© ". All property of the same issue and amount, in like kind and specie, is to be returned fully intact , as a Special Deposit order of the Depositor / Beneficiary / Bailor / Donor / Principal / Creditor: " harrison le mon bey© ", nom deguerre: " Harrison Le Mon III© ", as a special deposit order in lawful money. This special deposit is to be used exclusively for the benefit of : " House Of Le Mon Bey Trust© ", an Inter Vivos Unincorporated Divine Grantor Trust. This deposit is not to be commingled with general assets of any bank, nor depositary / trustee / agent / bailee / donee / debtor. This deposit is not limited to, but including: discharge and set off, of any and all outstanding liabilities as accord and satisfaction. Inter alia enact fuit. All Rights Reserved. Deo Favente.

Washington Informer

In God We Trust. Declaration of Nationality. Notice of White Flag Surrender. Notice of Special Appearance: I am that I am: " Cynthia Marie Smith El© ", in full life, in propria persona, sui juris, in solo proprio, Haqdar by natural issue, the beneficiary and heir of: " SMITH EL, CYNTHIA MARIE© ", corp.sole Dba.: "CYNTHIA MARIE SMITH EL© ", &, " SMITH, CYNTHIA MARIE© ", corp. sole Dba.: " CYNTHIA MARIE SMITH© ", having reached the age of majority, being aboriginal to the northwestern and southwestern shores of Africa, the Atlantic Islands, the continental Americas, being duly certified, hereby affirms to declare my tribal intention to be as my pedigree subscribes, as a: Moorish American, but not a citizen of the United States. I declare permanent, and unalienable, allegiance to The Moorish Empire, Societas Republicae Ea Al Maurikanuus Estados, The Constitution for the united States of America, Article III Section 2, The Lieber Code, Hague Conventions of 1899 & 1907, The Geneva Conventions, [ United Nations Declaration on the Rights of Indigenous Peoples ], and all natural laws governing moors, and hereby declare and proclaim my nationality in good faith as a: Moorish American. I am that I am: " Cynthia Marie Smith El© ", from this day forward, in harmony with my Nationality / Status / Jurisdiction, shall be known as: "cynthia marie smith el© ". Notice of White Flag Surrender: as "hors de combat", pursuant to The Geneva Conventions, Article III, as a minister of The Moorish Empire, and Internationally Protected Person. Notice of: LAWS AND CUSTOMS OF WAR ON LAND ( HAGUE, IV), ARTICLE: 45, 46, & 47. Notice of Claim pursuant to Public Law 87-846, TITLE II, SEC. 203. Notice of Bailment Merging of Legal Title with Equitable Title: This order is to preserve legal and equitable title and to reserve all rights, title, and interest, in the property, Re: State File Number 14163-30493, "CYNTHIA MARIE SMITH © ", is as a special deposit order conveyed to " Harmonies Of Life Trust© ". All property of the same issue and amount, in like kind and specie, is to be returned fully intact, as a Special Deposit order of the Depositor / Beneficiary / Bailor / Donor / Principal / Creditor: " cynthia marie smith el© ", nom deguerre: " Cynthia Marie Smith El© ", as a special deposit order in lawful money. This special deposit is to be used exclusively for the benefit of: " Harmonies Of Life Trust© ", an Inter Vivos Unincorporated Divine Grantor Trust. This deposit is not to be commingled with general assets of any bank, nor depositary /trustee /agent/ bailee / donee / debtor. This deposit is not limited to, but including discharge and set off, of any and all outstanding liabilities as accord and satisfaction. Inter alia enact fuit. All Rights Reserved. Deo Favente

Date of first publication: 5/13/2021

NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS

Nicole Stevens Register of Wills

Washington Informer

Angela M. Thomas and Brenda T Wright, whose addresses are 1218 Randolph St., NE, Washington, DC 20017 and 15111 Plumtree Way, Bowie, MD 20721, were appointed Personal Representatives of the estate of Lessie Bell Thomas who died on October 2, 2020 without a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 11/13/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 11/13/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship.

NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS Meauvell Tate and Nashid Saadiq, whose addresses are 7413 9th St., NW, Washington, DC 20012 & 1114 Trinidad Ave., NE, Washington, DC 20002, were appointed Personal Representatives of the estate of Clifford Thomas who died on December 2, 2020 with a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment (or to the probate of decedent’s Will) shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 11/13/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 11/13/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship.

NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS Geneva Jackson Byrd, whose address is 1041 West First Street, Newton, NC 28658, was appointed Personal Representative of the estate of James Louis Stover who died on February 11, 2021 without a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 11/13/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 11/13/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship.

Date of first publication: 5/13/2021

Meauvell Tate Nashid Saadiq Personal Representative

Geneva Jackson Byrd Personal Representative

TRUE TEST COPY Nicole Stevens Register of Wills Washington Informer

WWW.WASHINGTONINFORMER.COM / THE WASHINGTON INFORMER

Michelle L Evans, Esq. Offit Kurman, PA 7501 Wisconsin Ave., Suite 1000W Bethesda, MD 20814 Attorney NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS Elizabeth Reynolds Agather, whose address is 11909 Shavenrock Place, Raleigh, North Carolina 27613, was appointed Personal Representative of the estate of Kenneth Scott Reynolds aka Scott Reynolds who died on 11/2/2020 with a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment (or to the probate of decedent’s Will) shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 11/13/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 11/13/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship. Date of first publication: 5/13/2021 Elizabeth Reynolds Agather Personal Representative TRUE TEST COPY Nicole Stevens Register of Wills Washington Informer

SUPERIOR COURT OF THE DISTRICT OF COLUMBIA Probate Division Washington, D.C. 20001-2131 2021 ADM 000429 Avery Arnell Harris Decedent Angela D. Minor, Esq. Minor & Willcox, LLC PO Box 7181 Largo, MD 20792-7181 Attorney

NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS Warnica Sharmaine Green, whose address is 404 Delafield Place, NW, Washington, DC 20011, was appointed Personal Representative of the estate of Avery Arnell Harris who died on 9/14/2020 without a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 11/13/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 11/13/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship. Date of first publication: 5/13/2021 Warnica Sharmaine Green Personal Representative

Notice of Reference : 0112358-13 TRUE TEST COPY Nicole Stevens Register of Wills Washington Informer

MAY 13 - 19, 2021 39

LEGAL NOTICES SUPERIOR COURT OF THE DISTRICT OF COLUMBIA Probate Division Washington, D.C. 20001-2131 2021 ADM 000378 Altamese Gilmore Decedent

NOTICE OF APPOINTMENT, NOTICE TO CREDITORS AND NOTICE TO UNKNOWN HEIRS Dovel Clarence Gilmore, whose address is 4503 Kentland Dr., Dale City, VA 22193, was appointed Personal Representative of the estate of Altamese Gilmore who died on July 7, 2019 with a Will, and will serve without Court supervision. All unknown heirs and heirs whose whereabouts are unknown shall enter their appearance in this proceeding. Objections to such appointment (or to the probate of decedent’s Will) shall be filed with the Register of Wills, D.C., Building A, 515 5th Street, N.W., Third Floor, Washington, D.C. 20001, on or before 11/13/2021. Claims against the decedent shall be presented to the undersigned with a copy to the Register of Wills or filed with the Register of Wills with a copy to the undersigned, on or before 11/13/2021, or be forever barred. Persons believed to be heirs or legatees of the decedent who do not receive a copy of this notice by mail within 25 days of its first publication shall so inform the Register of Wills, including name, address, and relationship. Date of first publication: 5/13/2021 Dovel Clarence Gilmore Personal Representative TRUE TEST COPY Nicole Stevens Register of Wills Washington Informer

In God We Trust. Notice of White Flag Surrender. Notice of Special Appearance: I am that I am: “beatriz bey©”, nom deguerre:“ vasquez, beatriz©”, in full life, in propria persona, sui juris, in solo proprio, Haqdar by natural issue, the beneficiary and heir of: ‘‘VASQUEZ, BEATRIZ©’’, corp.sole Dba.: ‘‘ BEATRIZ VASQUEZ © ’’. I being Trustee of ‘‘ VASQUEZ, BREAILY© ’’, corp. sole Dba.: ‘‘ BREAILY VASQUEZ© ’’ having reached the age of majority, being aboriginal to the northwestern and southwestern shores of Africa, the Atlantic Islands, the continental Americas, being duly certified, hereby affirms the following: Notice of White Flag Surrender: as “hors de combat”, pursuant to The Geneva Conventions, Article III, and Lieber Code, as Taino moorish Americans, and ministers of The Moorish Empire, and Internationally Protected Persons. Notice of LAWS AND CUSTOMS OF WAR ON LAND (HAGUE, IV), ARTICLE: 45, 46, & 47. Notice of Claim pursuant to Public Law 87-846, TITLE II, SEC. 203. Notice of Bailment Merging of Legal Title with Equitable Title : This order is to preserve legal and equitable title , and to reserve all rights, title, and interest, in the property, Re: [1] THE COMMONWEALTH OF MASSACHUSETTS DEPARTMENT OF PUBLIC HEALTH REGISTRY OF VITAL RECORDS AND STATISTICS, REGISTERED NUMBER: 001986, ‘‘ BEATRIZ VASQUEZ© ’’, [2] The Commonwealth of Massachusetts, Registry of Vital Records and Statistics, REGISTERED NUMBER:1095 , STATE FILE NUMBER: 026542, ‘‘ BREAILY VASQUEZ© ’’ is as a special deposit order conveyed to “ Beatriz Bey Trust ”. Individual Trust being an Unincorporated Divine Grantor Inter Vivos Trust. Inter alia. This deposit is not to be commingled with general assets of any bank, nor depositary/ trustee/ agent/ bailee/ donee/ debtor. This deposit is not limited to, but including: discharge and set off, of any and all outstanding liabilities as accord and satisfaction. All Rights Reserved.

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Reader Advisory: The National Trade Association we belong to has purchased the following classifieds. Determining the value of their service or product is advised by this publication. In order to avoid misunderstandings, some advertisers do not offer employment but rather supply the readers with manuals, directories and other materials designed to help their clients establish mail order selling and other businesses at home. Under NO circumstance should you send any money in advance or give the client your checking, license ID, or credit card numbers. Also beware of ads that claim to guarantee loans regardless of credit and note that if a credit repair company does business only over the phone it s illegal to request any money before delivering its service. All funds are based in US dollars. 800 numbers may or may not reach Canada.

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WATER from Page 12 Maryland offers safety tips at https:// usapoolsmd.com/water-safety, while emphasizing “parents supervise, lifeguards save lives.” The Centers for Disease Control and Prevention highlights Blacks remain nearly six times as likely to drown versus whites. That’s why Dominique Banks established the Accokeek Stroke Technique Swim Team. “I developed the Accokeek swim club for the purpose of teaching minority children how to swim,” said Banks, a former head coach at Oxon Hill High School that won division championships in 2017 and 2018. “We are not one of those swim teams that say if you can’t swim at a certain age, we can’t take you. This is a life sport.” Swimming and passion define part of Banks’ life as her two youngest children hold memberships on swim teams while her oldest daughter works as a lifeguard. According to the Maryland-National Capital Park and Planning Commission, salaries for lifeguards start at $15 an hour and can increase based on experience to more than $17 hourly. Some of the swimmers Banks coached work or have worked as lifeguards. JoMarie Tablang has risen through the aquatic ranks since her first job as a lifeguard in 2008. She advanced to become a swim instructor, pool manager and senior pool manager before her current position as an aquatics manager in Brandywine which she’s maintained for the last five years. Across the aquatics industry, she said one challenge continues to be recruiting lifeguards. Some of the qualifications include a person swimming 300 meters, treading water for two minutes and retrieving a 10-pound brick from the bottom of a pool. Prince George’s Park and Planning and the Red Cross offer water safety and certification classes that allow individuals to become experts in firstaid, CPR (cardiopulmonary resuscitation) and other life-saving measures. “There are not as many lifeguards as we would like there to be. It’s a struggle, especially in a county like Prince George’s where we don’t have a lot of swimmers. It’s not as prevalent as basketball,” Tablang said. “But being around water can provide so many opportunities like chemistry in knowing water temperature, building teamwork and learning the business of recreation. It’s a wealth of knowledge that can be achieved.” WI @jabariwill

THE WASHINGTON INFORMER / WWW.WASHINGTONINFORMER.COM

WILLIAMS from Page 24 environment, what does it matter how long or under what circumstances we live? That guidance from the original caretakers of this land led to the realization that a requirement for the "true" social activist is to maintain a 360-degree awareness of things necessary to guarantee the long-term, positive quality of life. Any observer with common sense should understand that the

MORIAL from Page 24 onds that ignited a new flame of activism. All of this presents a question to the Class of 2021 — a class that has withstood a year of virtual instruction, a massive wave of job loss, interacting from behind masks at a distance of six feet. The Class of 2021 has seen family members and friends fighting for their lives on ventilators. The Class of 2021 has overcome this invisible virus, and the challenge of those nine minutes and 29 seconds. And that question is: What will you do now? Will you become spectators, or will you seize the moment?

BAILEY from Page 24 sure or when she's afraid of her image abroad. So we saw that it was necessary to expand the problem and the struggle of the Black man in this country until it was

COVID from Page 13 pointment necessary Tuesday and Wednesday for people such as Iyanna Proctor to receive the first of the two-dose Pfizer- BioNTech vaccine. “I had family members that had COVID-19 and I wanted to be protected,” said Proctor, 31 who works as a fast-food restaurant. Beatrice Shonubi of Bowie called her scheduled appointment “an answered prayer.” “God does not work in our ways. He gave these scientists the wherewithal to speed this up so we can get things done,” she said Tuesday, May 11 outside the church’s Family Life Center in Upper Marlboro. “But all of a sudden people are hesitant, or not sure this is what we need to go. You can’t legislate how God moves. We all should get on

appointment of former U.S. Rep. Deb Haaland as secretary of the Interior (first Native American so appointed), the U.S. rejoining the Paris Climate Accord, and the emphasis placed on the development/refinement of renewable energy sources by President Biden should give a clue as to a growing economic opportunity. The movement toward renewable energy should encourage those looking for high-growth employ-

ment opportunities. Increasingly, training or ground-up experience is available in solar or wind energy. Those with scientific, technical or mechanical skills can potentially write their own ticket to success. I'm impressed with a company working to do just that. Go to www. mimsmotorsusa.com and see what they're doing. Chief Flying Hawk once said: "Nobody can be in good health if he does not have … fresh air, sunshine and good water." WI

My charge to the Class of 2021 is to commit to nine minutes and 29 seconds each day to the fight for social justice and civil rights in this country. Nine minutes and 29 seconds, spent urging the United States Senate to pass the George Floyd Justice in Policing Act. Nine minutes and 29 seconds spent telling states like Georgia: we will not be silent while you suppress our votes. Nine minutes and 29 seconds a day reaching back to your high school or community, serving as a role model and a guide for another young person. Nine minutes and 29 seconds, every day, to honor the memory of George Floyd and all the men and women who have lost their

lives to racially motivated police violence. To honor the memory of the lives lost to structural racism in our health-care system during this awful pandemic. Whether we graduated this week or 50 years ago, we all stand on the shoulders of the brave men and women who came before us, the men and women who built great universities in the crucible of Jim Crow, men and women who had the audacity to seek a college education against all odds. We all should remember their courage and carry it with us as we work to build a nation without racism, without poverty, and without bitter division. WI

above and beyond the jurisdiction of the United States. … I wanted to point this out to you because it is important for you to know that when you are in Mississippi, you are not alone." A recent quote I found by Bro.

Malcolm is also something that should be a guideline for action: "If your mind is armed, you are never unarmed." I repeat, the Brother was great human being, a great Black man and a master teacher. WI

board and get it done.” As of Tuesday, more than 254,000 county residents ages 16 and older have been fully vaccinated. In terms of age groups in Prince George’s, those ages 50 to 59 lead the pack with almost 120,000 vaccinated. Numbers could rise further after the U.S. Food and Drug Administration granted authorization Monday, May 10 to allow adolescents ages 12 to 15 to receiver the Pfizer vaccine. President Joe Biden said he wants at least 70% of Americans vaccinated by July 4. The CDC reported Tuesday about 59% of Americans ages 16 and older have been vaccinated. The Maryland Department of Health reports about 65% of adults received a vaccine with

nearly 2.4 million people fully vaccinated. And at the state’s 13 mass vaccination sites that include Six Flags America in Upper Marlboro and the clinic operated by the Federal Emergency Management Agency at the Greenbelt Metro station, residents can get their shot without an appointment. “We remain laser focused on making sure no arm is left behind and have adapted our efforts for this new phase of the vaccination campaign,” Gov. Larry Hogan said in a statement. “If you haven’t yet been vaccinated, please get your vaccine immediately to keep you, your family, friends and neighbors safe so we can put this pandemic behind us and get back to normal.” WI @jabariwill

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5 Russell Westbrook (Courtesy photo)

WESTBROOK from Page 1 blessing” to mentioned in the same sentence with Robertson and former players Ervin “Magic” Johnson and Jason Kidd who recorded more than 100 triple doubles in their careers. “It’s just something that I never dreamed about as a young kid growing up in L.A.,” he said. “Normally I don’t like to pat myself on the back, but tonight I will because I’m so grateful for the ones before me and so blessed and thankful for the man above for allowing me to go out and do what I do.” In games where Westbrook has recorded a triple-double, including the Wizards’ current 21-14 record where they have won 13 of their last 16 games with a Westbrook triple-double, his teams have a combined 136-45 (.751). Westbrook recorded 138 of his triple-doubles as a member of the Oklahoma City Thunder – the most in their franchise history. He’s also the franchise leader for Washington (36) – a record he set after breaking Darrell Walker’s record of 15 in just 38 games with the Wizards. Westbrook recorded his first career triple-double on March 2, 2009, during his rookie season, a 17-point, 10-rebound and 10-assist outing against the Dallas Mavericks. Westbrook has four career seasons with at least 25 triple-doubles, the most in league history, and averaged a triple-double in each of those four seasons. With 182 triple-doubles in 940 games played, Westbrook has tallied a triple-double in 19.4% of his games played, the highest rate among the top 15 triple-double

leaders. Since 2016-17, Westbrook has tallied a triple-double in 145 of 353, or 41.1% of his games played. Westbrook leads the league this season with 36 triple-doubles, the second-most triple-doubles in a single season in his career and the thirdmost in league history. Former and current NBA players and fans posted congratulatory remarks to Westbrook on social media. Kidd, an assistant coach with the Los Angeles Lakers, posted a picture Tuesday of himself playing defense against Westbrook when he played with the Thunder. “Congrats @russwest44 on breaking the @NBA all-time triple double record! Keep it going, Future Hall of Famer. It’s going to be fun to watch! #KingofTripleDoubles.” Kevin Love (32), Cleveland Cavaliers center, played with Westbrook in college at the University of California, Los Angeles. “Congrats to @russwest44 for breaking the all-time triple double record. The game hasn’t witnessed someone quite like Russ,” Love said Monday on his Instagram page. “Let’s all take a moment to appreciate his sustained greatness over the course of his career. Happy for you my brother. Love to the family!! Legacy!!” Reese Waters, who host “The Reese Waters Show” on ESPN 980AM, posted a video Tuesday on Twitter that Westbrook “is king of the triple double.” “When Ice Cube messed around and had a triple double, he wrote a song about it. That’s how much of a good day it was,” he said. “Russ has had 182 good days. Congratulations brodie, we love you.” WI

MAY 13 - 19, 2021 41

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til 1954 that the Supreme Court in Brown v. Board ruled segregation unconstitutional. It took the civil rights movement to transform the laws—winning the passage of the Civil Rights Act and the Voting Rights Act and extending equal rights under the law to all. At that point, America was no longer an apartheid country by law but it was still a country that had to address the legacy of racism. Inevitably, hundreds of years of legalized racism were institutionalized into the very marrow of the society. African Americans have less wealth because they were deprived of any ability to accumulate wealth for decades. Blacks were zoned into ghettos, urban areas then deprived of private or public investment. Black unemployment remained about double that of White unemployment. Blacks were and are the last hired in an upturn and the first fired in a downturn. Our crim-

JEALOUS from Page 25

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to pass the imperfect but important George Floyd Justice in Policing Act. Another good sign was the announcement that the FBI is doing a civil rights investigation of the killing of Andrew Brown Jr., who was shot in the back of the head by police in Elizabeth City, North Carolina. All of these are important steps in protecting Americans, especially Black Americans, from abusive policing. President Biden has also spoken out against Republicans' racist efforts to pass new voting restrictions in states all over the country. Biden has called those

ASKIA from Page 25 The good news is that so far, they have not outlawed voting altogether. They made it harder, but not impossible and just like in the case of Fannie Lou Hamer, Black people must endure sacrifices in order to get the justice at the ballot box which they deserve. Just like when escaping from slavery behind the leadership of Harriet Tubman, it's hard. It's not easy, but it's worth the sacrifice, isn't it? The just-concluded NFL draft found potential candidates hosting watch parties, in their homes, even in a homeless shelter, even those chosen in the very late rounds, after hundreds had been chosen before them. When they were chosen, the athletes and their family members jumped for joy. Can the selection of an individual to play on a sports team be more important than

inal justice system systematically discriminates against African Americans. This list can go on. Change — reform of the laws and institutions — doesn't come easily. Those with privilege generally don't see the shackles burdening those without. If overt racism is increasingly frowned upon, racist attitudes and assumptions — measuring people by the color of their skin rather than the content of their character — die-hard. Dog-whistle politics — stoking of racial fears subtlety or brutally — are still a common currency. For decades, Southern Democrats, barons protecting the white privilege in the South blocked reform. Once Lyndon Johnson joined with Dr. King to lead the civil rights revolution — Republicans took advantage by becoming the party of white sanctuary across the South. Now that too has become institutionalized, as Republicans in states across the country press reforms designed to suppress the vote of minorities and gerrymander districts

to isolate the minority vote. And not surprisingly, they cynically accuse Democrats and the civil rights movements of our age of using race to divide America. What's increasingly clear, however, is that this politics of racial division harms working and poor Americans of all races. Race-bait politics is designed to divide working people to limit their power. Donald Trump is a perfect example, enlisting largely white working people in part by racial appeals, and then passing tax cuts for the rich and deregulation for the CEOs once in office. Great leaders like Dr. Martin Luther King, W.E.B. Du Bois, Cesar Chavez and the Black Lives Matter organizers all understood this. They have organized across lines of race to build alliances to bring about reforms that will benefit working and poor people generally. That is our task today. And we can't let dog-whistle, race-bait politics continue to divide us. WI

efforts "sick" and we can count on his Justice Department to do what they can to challenge voter suppression — even though right-wing justices on the U.S. Supreme Court have greatly weakened the tools that the Voting Rights Act gave the department to prevent Black voters from having their rights denied. The Justice Department's Civil Rights Division has just written the Arizona Senate president to raise concerns that a bogus "audit" of ballots from last year's presidential election that is being conducted by private contractors from the so-called "Stop the Steal" movement could be violating the Voting Rights Act. There are more signs that we can ex-

pect changes at the Justice Department. Associate Attorney General Vanita Gupta, who was recently confirmed by the U.S. Senate, started her career as a civil rights attorney by winning freedom for dozens of mostly Black people wrongly jailed in a small Texas town. And the Senate should soon confirm Kristen Clarke to head the civil rights division, where she started her legal career investigating police conduct, hate crimes and human trafficking. Together with President Biden and Attorney General Garland, Gupta and Clarke will save lives, defend civil rights and give millions of Americans hope that greater justice is coming. WI

the electoral liberation of a people who have been oppressed for centuries? The same routine goes for the American Idol and similar contests. We celebrate the good fortune of a few individuals as if we'd all been delivered over the River Jordan. I am convinced that if "freedom" and "democracy" mean anything at all to the Black leaders who are so concerned about overcoming Repugnikkkan voter suppression measures ahead of the upcoming election cycle, then they must organize, organize, organize and strategize, strategize, strategize, and make no excuses to make sure that Black voter turnout is massive in 2022 and 2024, otherwise they should stop complaining. The voting restrictions which are being enacted are just as onerous for white voters as they are for Black voters, so Blacks — who with each passing day

are increasing their plurality compared to whites — have to demonstrate that they want that freedom promised by the Declaration of Independence and enshrined in the flawed Constitution, more than white politicians want to keep their knees on their necks. Vote! Because if white folks can cheat Black voters out of their franchise, they will. Everybody knows that. So the only question that remains is, will Black folks let them do it? There is an ancient Chinese proverb which is apropos here: "If the tiger eats you, he should." The only question is whether or not Black leaders and athletes and entertainers and preachers are going to sit by and watch their people be robbed at the ballot box, or are they going to rouse their people to go all-out for freedom, like their lives depend on their vote. WI

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