Winter 2016 White Rock Recreation Guide

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16

20 r e t n i W

Recreation

GUIDE www.whiterockcity.ca/register

Midd

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Dan

Senio ce for

rs… See page 19.

You won’t believe all the things you can do!

ALL FILMS BEGIN AT 7:00PM

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LEARNING TO DRIVE January 27 $10

A BRILLIANT YOUNG MIND February 24 $10

WATERMARK March 30 $10

As her marriage dissolves, a Manhattan writer takes driving lessons from a Sikh instructor with marriage troubles of his own. In each other’s company they find the courage to get back on the road and the strength to take the wheel.

A socially awkward teenage math prodigy finds new confidence and new friendships when he lands a spot on the British squad at the International Mathematics Olympiad.

This documentary brings together diverse stories from around the globe and explores our relationship with water and how it shapes humanity.

Art Exhibition January 14-Febraury 26, 2016

WILD.

An Exhibition Showcasing Animal Art. Catherine Robertson

Opening Reception - January 14, 2016: 7-8:30pm White Rock Community Centre - 15154 Russell Avenue

Animals fascinate and enchant us and this art exhibition is bringing wild animals to White Rock!

E D I S N I S ’ T A WH ™

General Information

How to Register . . . . . . . . . . . . . . 3 Become a Member. . . . . . . . . . . . 4 Leisure Access Program . . . . . . . . . . 5 Recreation Facilities . . . . . . . . . . . . 6 Skating at Centennial Arena . . . . . . . . 7 Birthday Parties. . . . . . . . . . . . . . 10

™

Preschool 0 - 5 YEARS

™

Arts, Dance and Music. . . . . . . . . 8-9 Sports. . . . . . . . . . . . . . . . . . . 10

™

Kids • Teens 6 - 16 YEARS

Arts, Music, General Interest . . . . . .

Sports. . . . . . . . . . . . . . . . . . .

Winter Break. . . . . . . . . . . . . . .

Spring Break . . . . . . . . . . . . . . .

11 13 13 14

ON THE COVER: A fun-filled seniors dance program! Try Middle Eastern Dance in the New Year!

Costumes optional…See page 19.

R E T S I G E R HOW TO WebReg

Adults 18+ YEARS

Arts. . . . . . . . . . . . . . . . . . . . . 15 General Interest . . . . . . . . . . . . 16-18 Computers, Social Media . . . . . . . . . 18 Cooking. . . . . . . . . . . . . . . . . . 17 Dance and Music. . . . . . . . . . 19 & 21 Health and Wellness. . . . . . . . . 22-24 Health Talks. . . . . . . . . . . . . . . . 23 Fitness & Health at the Centre for Active Living . . . . . . . . . . . . . . . 24 Barre, Pilates, Yoga, Tai Chi . . . . . . 25-26 Group Fitness. . . . . . . . . . . . . 27-29 Fitness Drop-in Schedule . . . . . . . . . 35 Sports. . . . . . . . . . . . . . . . . . . 30 Outdoors . . . . . . . . . . . . . . . . 30-31 Winter Excursions 55+ . . . . . . . . . . 34 Kent Street Activity Centre. . . . . . . 32-33

What’s New?

PRIORITY REGISTRATION

Online anytime

www.whiterockcity.ca/register Requires a family pin and client number.

Call 604-541-2199 for assistance.

Payment accepted: Amex, Visa, MasterCard

Walk-in Visit White Rock Recreation and Culture with offices located at: 1) Centennial Park Leisure Centre, 14600 North Bluff Road 2) White Rock Community Centre, 15154 Russell Avenue 3) Kent Street Activity Centre, 1475 Kent Street Payment accepted: Amex, Visa, MasterCard, debit, cheque, cash

Phone

604-541-2199

REGISTRATION FOR WHITE ROCK RECREATION AND CULTURE MEMBERS begins at 8:30am Friday November 20 Online opens at 7:00 am REGISTRATION FOR NON-MEMBERS begins at 8:30am Wednesday November 25 Online opens at 7:00 am

REFUND POLICY If you are not completely satisfied with your program experience, please contact us to arrange for a refund or credit towards your next program or service.

Some limits may apply.

For Everything That's Community Health For Everything That's Community Health

sswr.fetchbc.ca Be sure to check out this NEW online directory: A compilation of existing health and wellness services in White Rock/South Surrey.

Canada is Turning 150!

In 2017, White Rock will join the nation in celebrating Canada’s 150th.

The White Rock theme will be The Journey: Celebrating 150 Years and will tell the stories and history of our maritime community and the hope we have for the future. The City of White Rock is preparing for this exciting milestone by working with community members and organizations to develop a Canada 150 organizing committee.

We hope you will join us and help make this celebration, the party of the sesquicentennial! Call 604-542-7580 for more information.

Payment accepted: Amex, Visa, MasterCard

Winter 2016 Recreation Guide

White Rock Recreation and Culture

visit www.whiterockcity.ca/register

3

S P I H S R MEMBE GET THE MOST OUT OF YOUR RECREATION SERVICES WITH A MEMBERSHIP...

M

New memberships can be purchased at the Centennial Arena, the White Rock Community Centre, or the Kent Street Activity Centre.

Already a member? Renew your membership online at www.whiterockcity.ca/register.

Annual

3 Months*

Adults Youth

$37.00 $26.00

$18.50 $13.00

*3-month memberships are valid for a specific term (Dec-Feb, Mar-May, Jun-Aug, Sep-Nov).

Questions? Call customer service:

604-541-2199 Subscribe!

Popular programs tend to fill up quickly.

DON’T BE DISAPPOINTED Members enjoy early registration on hundreds of courses.

PLUS

Members 55 and over have access to the KENT STREET ACTIVITY CENTRE and its many clubs and activities. This popular centre is full of fun and friendly faces.

ACTIVITY GROUPS

White Rock Recreation and Culture offers activity clubs for members.

Join the 0-5-0 CYCLING CLUB, walk with the NORDIC STRIDERS, draw with the PENINSULA SKETCHERS, play BRIDGE (beginner or contract), or join the MAH JONG

The newsletter will be emailed to you bi-monthly.

Subscribe today at www.whiterockcity.ca > Choose the tab “I Want To...”

Call 604-541-2199 to register

LOOK FOR THE M BESIDE COURSE FEES TO SEE YOUR SPECIAL MEMBER RATE! Save on most programs, workshops and day trips.

REGISTRATION

Get up to date information on programs and events.

4

COURSE FEES

PRIORITY

To the Recreation and Culture e-news.

> Select “Subscribe to a City Newsletter” > Select “Recreation and Culture Programs” and enter your email address

REDUCED

players.

THE SMALL PRINT. Membership must be purchased in advance of course registration to receive member rate. Memberships are non-transferable and non-refundable. Additional fees may apply to clubs, drop-ins and activity groups. Family Rate: 20% off regular rates. For the purposes of membership, a family is defined as 1 or 2 parents/legal guardians plus 1 or more children 16 and under living at the same address.

Prices include tax

White Rock Recreation and Culture Winter 2016 Recreation Guide

M A R G O R P S S EISURE ACCE

L

WHAT ARE THE BENEFITS? White Rock residents: 50% off 1 White Rock Recreation program 0r 1 Multi-Session Drop-in Fitness Pass 1 per season* per individual; Membership and some specialty programs are exempt.

Free public skating at Centennial Arena A season pass for the ice-in season, October-March; helmet and skate rentals are included.

50% off the Centre for Active Living Drop-in Gym Monthly Pass South Surrey Pool annual pass or 20 session pass available at a 50% discount Note that all South Surrey pool passes are non-refundable, non-redeemable and non-transferable under any circumstance.

South Surrey residents: 50% off 1 White Rock Recreation program 0r 1 Multi-Session Drop-in Fitness Pass 1 per season* per individual; Membership and some specialty programs are exempt. * Seasons are defined as Jan-Mar; Apr-Jun; Jul-Aug; Sep-Dec.

The Leisure Access program provides low income residents with access to recreation programs and services.

The program ensures that residents are not restricted from access or participation in a reasonable variety of recreation activities due to financial hardship.

Residents are provided with a mechanism for accessing subsidies which incorporates confidentiality, dignity, privacy and easy access.

All permanent White Rock and South Surrey residents who meet the annual family income limitations may apply.

Low income levels as recognized by Statistics Canada Number in family:

1

2

3

4

Applications are available at White Rock Recreation and Culture facilities (604-541-2199) or visit www.whiterockcity.ca to download the Leisure Access application form.

Complete one application per family and return it to the registration desk with proof of residency and proof of household income.

Other funding available to White Rock/South Surrey residents who meet the Leisure Access criteria:

Who is eligible?

How can I apply?

5

6

7+

$19,941 $24,824 $30,517 $37,053 $42,025 $47,398 $52,770

Winter 2016 Recreation Guide White Rock Recreation and Culture

Canadian Tire Jump Start Program

Assisting those children ages 4-18 that due to financial hardship would not otherwise be able to participate in a physical activity.

Funding up to $300/year per child to participate in one program per submission period.

The submission period is defined as: January 15 - June 1 (Winter/Spring) and July 1 - November 15 (Summer/Fall).

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S E I T I L I C A F N O I T A E R C RE a day of adventure. Private rentals, special events and social dances are abundant in the 150 seat auditorium. There is even a cozy coffee shop to enjoy a home cooked meal with new friends.

HORST AND EMMY WERNER

CENTRE FOR ACTIVE LIVING 1475 Anderson Street, White Rock (604) 541-2199 (next to Centennial Arena)

CENTENNIAL PARK LEISURE CENTRE + ARENA 14600 North Bluff Road, White Rock (604) 541-2161

Set in a forested park, the lively Centennial Park Leisure Centre and ice rink complex brings together everything that makes life in White Rock so rich and vibrant. Along with the Centre for Active Living and Semiahmoo Arts, playing fields, fenced offleash dog park, kids’ playground, lacrosse box and tennis courts there are endless opportunities for outdoor fun and fitness.

From intimate meeting spaces with an outdoor deck to the 2,000 sq ft hall overlooking the full-sized rink, people gather to enjoy skating, hockey, a variety of fitness and dance classes, sports activities and personal celebrations. In the warmer months, the ice arena rink transforms into a dry floor for indoor sports, trade shows and community events.

WHITE ROCK COMMUNITY CENTRE 15154 Russell Avenue, White Rock (604) 541-2199

Welcome to White Rock’s showcase recreational, learning and meeting facility in the heart of the business district. Set in a green oasis, the centre is a key component of a vibrant live-work-play community of shops, services, galleries, theatres, wellness outlets, restaurants, residential towers, and a library. Its spacious, bright and airy rooms

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are home to a multitude of fitness, arts, technology, wellness and dance programs for all ages.

Whether gathering in the lounge to enjoy a coffee chat, relaxing in the outdoor treed plaza, wandering through the latest art show or whooping it up at a wedding or your little one’s birthday party, there’s always something wonderful to do.

This White Rock Recreation and Culture facility and wellness resource centre is at the heart of helping people be their very best.

Bringing together programs and services

KENT STREET ACTIVITY CENTRE 1475 Kent Street, White Rock (604) 541-2231

This beehive of activity is an integral part of White Rock’s commitment to being an “age friendly community.” With its focus on 55+ folks, Kent Street is abuzz with an amazing array of programs, activities and services.

From snooker to yoga, computer programs to table tennis, there’s something for everyone. Come relax in the comfy lending library or hop on the mini bus for

from White Rock Recreation and Culture, Fraser Health, Primary Care Access clinic, White Rock/South Surrey Stroke Recovery, and the Alzheimer Society of BC , members of the community are supported in building healthier, happier lifestyles.

Along with leading-edge cardio gyms and mirrored fitness studios for regular and drop-in classes, the centre is home to the popular Peace Arch Curling Centre. Two viewing areas, a comfy lounge, pro-shop and the scrumptious food at the Rustic Gourmet Café will keep you coming back for more.

For more information on our facility hours and rental opportunities phone 604-541-2199 or www.whiterockcity.ca.

White Rock Recreation and Culture Winter 2016 Recreation Guide

Dec 2 1– HOLID Jan 3 A Stick’N Y BREAK S Family ’Puck 11:30A KATES M Sk Admis ate 12:30-2:30-12:15PM sion $ PM 3.50

CENTENNIAL PARK LEISURE CENTRE AND ARENA PUBLIC SKATING SCHEDULE MON

TUES

WED

THURS

Public Skate

SUN

7:15-8:45pm

Family Skate NEW

FRI

6:30-7:45pm

2:30-3:45pm 8:30-9:45am

Drop-in Hockey 55+

$7.50 Drop-in

HELMETS AND FULL GEAR ARE MANDATORY. PRE-REGISTER TO GUARANTEE YOUR SPOT. TWO GOALIES PLAY FREE.

Tiny Tot & Parent

10-11am

$3.50 Drop-in

FOR CHILDREN 5 YEARS OR YOUNGER

Silver Blades 50+ Skate

11am-12:30pm

Adult Drop-in Hockey

11am-12:30pm

$3.75 Drop-in

LIMITED TO ADULTS 50+ YEARS

$3.75 Drop-in

1:15-2:30pm

1:15-2:30pm

$7.50 Drop-in

$7.50 Drop-in

HELMETS AND FULL GEAR ARE MANDATORY. PRE-REGISTER TO GUARANTEE YOUR SPOT. TWO GOALIES PLAY FREE.

Stick ’N Puck 18+

11:15-12:45pm $7.50 Drop-in

1:30-3pm

$7.50 Drop-in

1:30-3pm

$7.50 Drop-in

BRING YOUR OWN PUCK. NO GAMES OR SCRIMMAGES.

Drop-in Figure Skating

9:15-10:30am $7.50 Drop-in

Drop-in Tot Hockey 5 YEARS OR YOUNGER. PARENT PARTICIPATION REQUIRED.

10-11am

$3.50 Drop-in

Call 604-541-2171 for more information Winter 2016 Recreation Guide

White Rock Recreation and Culture

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Preschool

nt Izzy: Ice skating participa

nastics thing!” the ice skates, like a gym “I like to do dancing on ter with three sets of eady a seasoned ice ska At four, “Busy Izzy” is alr to challenge herself es is little whirlwind lov Th es. lac her der un s classe daddy or tearing up g and skating fast with physically, whether twirlin steps just right. No d or getting those ballet and down the soccer fiel e off the video games. problem keeping this on

Presch

ool

HAVE YOU SIGNED UP?

M

White Rock Recreation and Culture Membership

Save all year!

Look for the Member price (M) 2016 Membership: Adult $37 Youth $26 Family (individual rates less 20%)

604-541-2199

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™ Arts, Dance Art Explorers

& Music 3-5 years

A whirlwind art adventure for kids which combines all sorts of fun art-making with learning about great artworks from around the world. Ancient cave drawings, Greek and Roman sculpture, and paintings from DaVinci to Picasso: make your own masterpieces from a variety of different cultures and have lots of messy fun.

Instructor: Noelle Horrocks White Rock Community Centre-Art Room 8 sessions 30131 Tu 1:30-3PM Jan 19 $108/M$98

Dance with Me Ballet

Prices include tax

Coupons only valid at this location:

SURREY-WHITE ROCK 3189 King George Blvd., Surrey Tel. 604-541-4200 www.mmmeatshops.com

up to 5 years

All children are musical! Music ® TRY IT! Together is an early childhood music and movement program for babies, todSee Sidebar dlers, preschoolers, kindergarteners, and the adults who love them. Curriculum is researched-based, and classes include singing, movement, chanting, and instrument play in a mixed-aged environment. Ages 0 to 5 years with parent/caregiver participation. CD and songbook included. Parent participation required. Sibling rate $100.

Instructor: Heidi McCurdy White Rock Community Centre-Art Room 10 sessions 30132 Sa 10-10:45AM Jan 16 $155/M$150 30133 Sa 11-11:45AM Jan 16 $155/M$150

Call 604-541-2199 to register

0-5 years

Together we will sing, dance and play a variety of instruments, using favourite holiday songs (nondenominational). This interactive music party is age-appropriate and tons of family fun. Caregiver participation required.

Instructor: Heidi McCurdy C.P.L.C.-Hall 1 session 30166 Sa 10-11:30AM Dec 19 $15/sibling $10 30167 Sa 11:30AM-1PM Dec 19 $15/sibling $10

18-30 months

Parents and toddlers will have a great TRY IT! time together in this fun and See imaginative class. Dance in bare feet or Sidebar ballet slippers. Parent participation is required.

Instructor: Kayla Attridge White Rock Community Centre-Studio 10 sessions 30460 Th 10:30-11:15AM Jan 14 $60/M$54 30461 Sa 9:30-10:15AM Jan 16 $60/M$54 30462 Sa 10:30-11:15AM Jan 16 $60/M$54

Music Together

Music Together Holiday Family Sing Along

$5 OFF a minimum $50 purchase

$5 OFF a minimum $50 purchase

Not to be used in conjunction with any other offer. Purchases of Gift Cards and taxes excluded.

Not to be used in conjunction with any other offer. Purchases of Gift Cards and taxes excluded.

Surrey – White Rock

Surrey – White Rock

Valid 11/15/15-3/31/16

Valid 11/15/15-3/31/16

White Rock Recreation and Culture Winter 2016 Recreation Guide

Preschool ™

Arts, Dance & Music cont.

Preschool Ballet

3-5 years

Parents and toddlers will have a TRY IT! great time together in this fun and See imaginative class. Dance in bare feet or Sidebar ballet slippers. Parent participation is required.

Instructor: Kayla Attridge White Rock Community Centre-Studio 10 sessions Level 1 30457 Th 11:30AM-12:15PM Jan 14 $60/M$54 30458 Sa 11:30AM-12:15PM Jan 16 $60/M$54 Level 2 30459 Sa 12:30-1:15PM

Build - Program - Present Improve math, logic, creativity, and critical thinking skills Programs for students from kindergarten to grade 8 Using fun building elements, motors and sensors, students build different machines and robots, and control them to complete tasks and solve challenges.

Preschool Group Piano

3-5 years

This unique program is tailored to TRY IT! meet the needs of preschool-aged See children and ensures that their first Sidebar music lesson experience is positive and enjoyable. Certificates will be given out at the last class.

Instructor: Gloria Yu C.P.L.C.-Hall 10 sessions Level 1 30176 Tu 10:45-11:15AM Jan 19 $180/M$170

C.P.L.C.-Lounge Level 1 30177 Tu 4:15-4:45PM Jan 19

$180/M$170

Level 2 30571 Tu

$180/M$170

3:45-4:15PM

Jan 19

Preschool Ukulele Circle

10 sessions

3-5 years

Learn to play the ukulele today! In just 10 lessons, you’ll learn to strum chords, pick melodies, read notation and much more. Ukulele rental also available for $10. Children must be able to stay on their own and be toilet trained.

Instructor: Gloria Yu C.P.L.C.-Hall 10 sessions 30178 Tu 11:15-11:45AM Jan 19 $180/M$171 C.P.L.C.-Lounge 30179 Tu 4:45-5:15PM Jan 19

Preschool Violin

10 sessions $180/M$171

3-5 years

Every child can learn to play the violin.

This 10 week Suzuki prep class prepares See children for success through developing Sidebar rhythm, singing, and learning to hold their instruments. Parents attend the classes along with their children as parental participation is a core concept of the Suzuki method. No instruments are needed for this class.

Instructor: Erin Dorfer C.P.L.C.-Hall

10 sessions 30182 Th 10-10:45AM Jan 21 $100/M$95 TRY IT!

Contact us now for a free assessment!

Jan 16 $60/M$54

FREE!

Try-It Classes Now is your chance to try a great White Rock Recreation and Culture activity at no charge. Your child gets to try a new activity for free. Pre-registration is required.

Sportball Multi-Sport 2-3 years White Rock ElementaryGym 30106 M 5:15-6PM Jan 04 Sportball Multi-Sport 3-5 years White Rock ElementaryGym 30107 M 6-7PM Jan 04 Music Together 0-5 years White Rock Community Centre-Art Room 30108 Sa 10-10:45AM Jan 09 Pre-school Violin 3-5 years C.P.L.C.-Hall 30109 Th 10-10:45AM Jan 07 Preschool Group Piano 3-5 years C.P.L.C.-Hall 30110 Tu 10:45-11:15AM Jan 12 Dance with Me Ballet 18-30 months White Rock Community Centre-Studio 30113 Sa 9-9:45AM Jan 09 Preschool Ballet 3-5 years White Rock Community Centre-Studio 30112 Sa 10-10:45AM Jan 09

Robokids White Rock (604) 560-9768 www.robokids.ca robokidswhiterock@gmail.ca 16B - 15531 24 Ave, Surrey

Winter 2016 Recreation Guide

White Rock Recreation and Culture

visit www.whiterockcity.ca/register

9

Preschool ™

Birthday Parties Skating Party 5-14 years CentennialArena Party includes public skate ice time and two hours in the party room. Helmets and skates included. $149 up to 20 children

Crafts or Classic Games 4-8 years White Rock Community Centre Art Room Crafts: Make an animal themed craft and play old fashioned party games. Two party leaders included.

Classic Games: Play old favorites such as musical chairs, freeze tag, bean bag toss, and more! Two party leaders included. $129 up to 10 children $149 up to 15 children

Bricks for Kidz 5-12 years

Centennial Park Leisure Centre Hall One hour Lego activity with Party Host and one hour party time.

Lego games and challenges included. $225 up to 10 children Additional child $8

Palette of Fun Art Party 4-12 years

White Rock Community Centre Art Room Each child will create a mini-masterpiece on canvas. $195 up to 10 children Call 604.541.2199 for times and to book your party!

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Sports

Sportball Multi-Sport

2-5 years

This program is designed to guide TRY IT! parents and their children through the See introductory skills of eight different ball page 9 sports. Games and skills are taught in a fun and creative manner by using story lines to encourage participation. All programs are non-competitive and focus on success while building confidence.

White Rock Elementary-Gym 8 sessions 2-3 years 30135 M 5:15-6PM Jan 11 $120/M$110 3-5 years 30136 M

6-7PM

Jan 11

BASEBALL

REGISTER NOW FOR SPRING LEAGUE

$120/M$110

Parent and Tot Hockey Drop-in

Looking for a chance to play a little shinny hockey with your child or grand-child? Child must wear CSA approved helmet with face-shield. Parent must wear helmet. Only plastic pucks allowed on the ice.

Centennial Arena 30180 F 10-11AM Jan 08 $3.50 per person

Learn to Skate Clinics

3-6 years

Learn to Skate Registration opens December 9

3-6 years

chance to win

BOYS & GIRLS 5-18 YEARS

Complete the season on the right foot with this two-day clinic! The clinic will focus on perfecting skills learned during the Premier’s Sport Awards Program. Child must have achieved the Magenta preschool crest to register. Skate rentals included.

Centennial Arena 2 sessions 30105 Sa 10:15-11AM Feb 20 $25/M$22

Fundamental skills will be taught in a fun format.

Children will work toward achieving their Premier’s Sport Award badges for skating. Skate rental included. CSA approved helmets are mandatory. Please bring your own helmet if you have one. Please register in the appropriate badge level.

Lead Instructor: Juli Christy Centennial Arena 6 sessions Magenta badge level: No previous experience.

30075 F 10-10:30AM Jan 08 $46/M$42 30076 F 3-3:30PM Jan 08 $46/M$42 30077 Sa 10-10:30AM Jan 09 $46/M$42 30078 Sa 10:45-11:15AM Jan 09 $46/M$42 Silver badge level: Able to skate or march width of the ice; completed Magenta level.

30080 F 3-3:30PM Jan 08 $46/M$42 30081 Sa 10-10:30AM Jan 09 $46/M$42 30082 Sa 10:45-11:15AM Jan 09 $46/M$42 Teal badge level: Able to perform a two-foot forward glide; or completed Silver level.

30084 F 3-3:30PM Jan 08 $46/M$42 30085 Sa 10-10:30AM Jan 09 $46/M$42 30086 Sa 10:45-11:15AM Jan 09 $46/M$42 Purple badge level: Able to make snow either foot; or completed Teal level.

30088 F 3-3:30PM Jan 08 $46/M$42 30089 Sa 10-10:30AM Jan 09 $46/M$42 30090 Sa 10:45-11:15AM Jan 09 $46/M$42

Call 604-541-2199 to register

Prices include tax

WHITE ROCK SOUTH SURREY BASEBALL ASSOCIATION

REGISTER ONLINE: WRSSBA.COM IN PERSON: SUN, JAN 17, 2016 • 11-2 PM WRSSBA Training Centre 14600 20th Ave., Surrey B.C.

• Late fee applies after Jan 31, 2016

LET’S PLAY BALL! WWW.WRSSBA.COM

White Rock Recreation and Culture Winter 2016 Recreation Guide

Kids • Teens 6 - 16 YEARS

s n e e T • s d i K Rowan: Fencing participant “Besides developing agility and quick reaction times, sword fighting is just very cool.”

This dynamic teen’s interest in fencing is bred in the bone. Following in the agile footsteps of his European grandmother and great grandfather, Rowan hopes one day to compete in international fencing. His years in competition swimming and soccer have prepared him well for it. In the meantime, he is having a blast in his world-renowned instructor’s classes and working on that fancy footwork.

™

General Interest

Babysitter Training

™

11-16 years

What every babysitter should know! This St. John Ambulance course is designed to teach young people how to babysit children.Topics will cover safety, responsible babysitting and coping with common emergencies. A certificate is issued upon successful completion. A course manual is provided.

C.P.L.C.-Lounge 1 session 30123 Sa 9:15AM-4PM Jan 16 $60/M$55 White Rock Community Centre-Gallery 30124 Tu 9:15AM-4PM Mar 15 30125 Th 9:15AM-4PM Mar 24

Bricks 4 Kidz

1 session $60/M$55 $60/M$55

5-12 years

Learn, build, and play. These one hour classes explore architecture, engineering and technology concepts using See Sidebar LEGO® bricks. Sessions are focused on exciting themes including Space, Inventions, Famous Buildings, and Natural Disasters.

New theme offered each term.

Instructor: Harmandeep Sidhu C.P.L.C.-Hall 8 sessions 30181 Th 4:15-5:15PM Jan 14 $120/M$111 TRY IT!

Winter 2016 Recreation Guide

FREE!

Arts and Music

Fun Art Not Fine Art

6-12 years

Create your very own masterpiece in this 8 week class using acrylics TRY IT! See NEW and watercolors with some very fun techniques. Do glow in the Sidebar dark paintings interest you? Led by a local White Rock artist that knows how to make after school programs FUN! Instructor: Gail Simpson C.P.L.C.-Lounge 8 sessions 30068 Th 3:30-5PM Jan 14 $108/M$100

Ultimate Art Experience

6-10 years

If you love art - all kinds of art - then this is the class for you! You will explore an exciting variety of artforms; from sculpture to printmaking, painting and drawing, collage, fabric art and much more.

Stretch your imagination and have fun with your artistic abilities.

Instructor: Noelle Horrocks White Rock Community Centre-Art Room 8 sessions 30122 Tu 3:30-5PM Jan 19 $108/M$99

Violin Beginner

6-8 years

Every child can learn to play the TRY IT! violin. This 10 week Suzuki prep class prepares children for success through See Sidebar developing rhythm, singing, and learning to hold their instruments. Parents attend the classes along with their children as parental participation is a core concept of the Suzuki method. No instruments are needed for this class.

Instructor: Erin Dorfer C.P.L.C.-Hall 10 sessions 30183 Tu 3:45-4:30PM Jan 19 $100/M$95

White Rock Recreation and Culture

Try-It Classes Now is your chance to try a great White Rock Recreation and Culture activity at no charge. Your child gets to try a new activity for free. Pre-registration is required.

Basketball 10-13 years White Rock ElementaryGym 30400 Th 6:30-7:30PM Jan 07 Fun Art Not Fine Art 6-12 years White Rock Community Centre-Art Room 30401 Th 3:30-5PM Jan 07 Bricks 4 Kidz 5-12 years C.P.L.C.-Hall 30402 Th 4:15-5:15PM Jan 14 Violin Beginner 6-8 years White Rock ElementaryGym 30403 Tu 3:45-4:45PM Jan 12

visit www.whiterockcity.ca/register

11

e

lac Marketp

!

Y T I N MU

COM

Helping you find a variety of services offered by businesses and organizations serving the local area!

Did you know The City of White Rock also publishes a Community Groups Directory on their website?

Visit www.whiterockcity.ca and search Community Groups.

Advertisements are intended for general information only and are not intended as advice on which to base a decision.

PIANO LESSONS with Ms. BJ Alexander

Suzuki Method or Royal Conservatory “I’ve been teaching in the White Rock area for more than 25 years. I love working with children and believe every child can learn.”

NURTURE ANY AGE. ADULTS TOO! YOUR CHILD’S Phone: 604-536-2357 or ABILITY email: bjalexander@telus.net

www.pianoteacherwhiterock.com

In-depth knowledge of the South Surrey/ White Rock real estate market

ivy charyna

HomeLife Benchmark Titus Realty

adult voice and ukulele lessons!

Michael Alleyne Real Estate Agent

[604] 817 7174 ivycharyna@gmail.com

604 785 7066

mike@alleyneteam.com www.alleyneteam.com

Special Occasion Music Performances Music Lessons For All Ages

Voice • Piano • Cello • Celtic Harp • Theory • M. Mus. RCM Curriculum • Ocean Park & White Rock Studios

Call for more information: 604 538-0690 Email: lyramusic@shaw.ca

12

Call 604-541-2199 to register

Prices include tax

BE A VOLUNTEER GYM ATTENDANT

TRAINING PROVIDED; NO EXPERIENCE REQUIRED

CALL WHITE ROCK RECREATION & CULTURE

604-541-2199

White Rock Recreation and Culture Winter 2016 Recreation Guide

Kids • Teens 6 - 16 YEARS

™

Sports

Basketball TRY IT! See Page 11

7-9 years 30126 Th 10-13 years 30127 Th

7-13 years

Children will be coached on offence, defense, teamwork and hustle. Please bring your own basketball.

Instructor: Jordan Wiebe White Rock Elementary-Gym 10 sessions 5:30-6:30PM

Jan 07

$58/M$53

6:30-7:30PM

Jan 07

$58/M$53

Fencing

8-14 years

Often described as physical chess, fencing challenges the mind and the body, and builds confidence, coordination and physical fitness. Equipment is provided.

Instructor: Eric Boisse, Olympic Gold Medalist White Rock Elementary-Gym 10 sessions Youth Beginner: no experience necessary 30128 Tu 6:30-7:30PM Jan 05 $125/M$116 Youth Intermediate: minimum of one season of fencing 30129 Tu 7:30-8:30PM Jan 05 $125/M$116

WINTER BREAK Land ‘n Sea Winter Break Camp

Bricks 4 Kidz Holiday Magic Camp

Since 1979

B

E CLU KARAT Youth &

Adults

ner to ses, begin s la c g in o Ong advanced Traditional Japanese Karate Chief Instructor - Shihan Tak Sameshima, 8th Dan. Assistant Instructor - Hardeep Gill, 5th Dan.

TIMES

5-12 years

This will be a fun filled mini camp celebrating all the things about winter. We’ll build motorized models like Lego® bulldozer, train, horse and sleigh along with other easier models like candy canes, trees and presents. Each child makes and takes home a custom mini figure. Sibling rate $90.

C.P.L.C.-Lounge 4 sessions 30120 M-Th 9AM-12PM Dec 28 $116/M$108

Skating Lessons

White Rock

6-9 years

Winter Break extreme fun for everyone! Expect a fantastic week with tons of fun and excitement.

Skate with Santa, make crafts, and play lots of games. Lots of adventure for only $99! One-day camp registration may be available based if space allows.

C.P.L.C.-Lounge 4 sessions 30114 M-Th 8:30AM-4:30PM Dec 21 $99/M$90 30207 M-Th 8:30AM-4:30PM Dec 28 $99/M$90

6-15 years

Fundamental skills will be taught in a fun format.

Children will work towards achieving their Premier’s Sport Awards badges for skating. Skate rentals included. CSA approved helmets are mandatory.

Please bring your own helmet if you have one.

Please register in the correct level. Contact White Rock Recreation and Culture if unsure: 604-541-2199.

Lead Instructor: Juli Christy Centennial Arena 6 sessions 1 Red badge level: No previous experience.

30092 F 3:30-4PM Jan 08 $46/M$42 30093 Sa 11:30AM-12PM Jan 09 $46/M$42 2 Orange badge level: Able to skate with a reasonable degree of confidence - width of ice; or completed Red level.

30094 F 3:30-4PM Jan 08 $46/M$42 30095 Sa 11:30AM-12PM Jan 09 $46/M$42 3 Gold badge level: Able to skate in and out of pylons; completed Orange level.

30096 F 4-4:30PM Jan 08 $46/M$42 30097 Sa 11:30AM-12PM Jan 09 $46/M$42

Monday Thursday Juniors 6:00 - 7:15pm Juniors 6:00 - 7:15pm Adults 7:15 - 9:00pm Adults 7:15 - 9:00pm Saturday Advanced Students 10:00 - Noon

4 Yellow badge level: Able to skate backwards the width of ice; or completed Gold level.

30098 F 4-4:30PM Jan 08 $46/M$42 30099 Sa 11:30AM-12PM Jan 09 $46/M$42

For more information call: Nina Krack 604 . 360 . 8826

5 Green badge level: Able to perform two-foot turn backwards to forwards; or completed Yellow level.

30100 F 4-4:30PM Jan 08 $46/M$42 30101 Sa 11:30AM-12PM Jan 09 $46/M$42

1469 - George Street, White Rock BC V4B 4X2

WWW.GIMA-HA.CA

Winter 2016 Recreation Guide

HAVE YOU SIGNED UP?

M

White Rock Recreation and Culture Membership

Save all year!

Look for the Member price (M) 2016 Membership: Adult $37 Youth $26 Family (individual rates less 20%)

604-541-2199 Skating Lesson Registration opens December 9

!

Skating Clinics 6-15 years

Wind up the season with this two-day clinic! Focus will be on skills learned during the Premier’s Sport Awards Program. Child must have achieved the Red children’s crest to register. Skate rentals included Centennial Arena 2 sessions 30104 Sa 11:15AM-12PM Feb 20 $25/M$22

6 Blue badge level: Able to perform a two-foot side stop; or completed Green level.

30102 F 4-4:30PM Jan 08 $46/M$42 30103 Sa 11:30AM-12PM Jan 09 $46/M$42

White Rock Recreation and Culture

visit www.whiterockcity.ca/register

13

Kids • Teens

K A E R B G N I R P S

6-16 YEARS

5-12 years iggs H d ra B d tactical p an y Soccer Cam soccer skills, team pla e grouped

® 5-12 years LEGO Soccer andmp gs Soccer ig H Combo Ca soccer skills with Brad supervised

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M tions and b P h 12:30-3 Kidz 30470 M-T t Park at Bricks 4 Amusemenls get your ticket to ride will build a s ir Boys and g sement Park! Camper e things u ak m m A to n w w very o ivalning ho ch day, lear ach day includes carn ea e d ri ew E g n . in ck ild ro u d -b el an od rn spin, roll, tu , group challenges, m es themed gam 5 sessions . re o and m 145/M$135 nge Mar 14 $ C.P.L.C.-Lou AM-12PM 9 30150 M-F e at this ntrol Mania o Remote C ove is the name of the gam ns r thei creatio Making it m ! Kids will love to see ote controls. p m exciting cam ng LEGO® wireless re and chalg si in u at n o in ti sc in mo use fa te dynamic mpers will Each day, ca ® components to crea ore O m lenging LEG ntions, machines and 5 sessions ve vehicles, in ge 5/M$135 14 $

n C.P.L.C.-Lou :30-3:30PM Mar 14 12 30151 M-F

14

Call 604-541-2199 to register

Prices include tax

White Rock Recreation and Culture Winter 2016 Recreation Guide

Adults 18+ YEARS

Adults ™

Arts

Art For All - Drawing

No time for art? Make an art date with yourself.

Come and unwind, learn to see as well as to draw and shift to where you want to be. Open to all who have the inclination to draw and explore new possibilities. Beginner to experienced artists are welcome.

Instructor: Lucan Charchuk White Rock Community Centre-Art Room 8 sessions 30493 Tu 5:30-7:30PM Jan 19 $116/M$107

Drawing in Colour

This class combines 3 media; coloured pencil, pen/ink and watercolour washes for beautiful results. Drawing basics include learning to ‘see’ as the artist sees, strong, classical compositional skills, colour theory, linear perspective and all aspects of excellent drawing. A fun and informative class. A supply list is available at registration.

Instructor: Catherine Robertson White Rock Community Centre-Art Room 10 sessions 30489 M 9:30AM-12PM Jan 4 $121/M$112

From Drawing to Watercolour

Drawing is the first stage of a successful watercolor painting. Learn how to create a watercolour painting by drawing elements that have been extracted from a photo. Explore, rearrange, exaggerate and create new elements to make a visual impact. The drawing techniques learned here can also be applied to other areas of painting.

Instructor: Danny Chen White Rock Community Centre-Art Room 8 sessions 30494 W 4:30-6:30PM Jan 20 $116/M$107

Painting in Oils and/or Acrylics

Explore painting basics, blocking in, brush handling, colour theory, composition and other aspects of painting under the guiding hand of this professional artist and instructor. Classes are fun and informative. All levels are welcome. A supply list is available at registration.

Instructor: Catherine Robertson C.P.L.C.-Hall 11 sessions 30490 F 9AM-12PM Jan 8 $142/M$133

Winter 2016 Recreation Guide

nt Britney: Zumba participa

h friends, but cing and having fun wit “Feels more like just dan ” ng workout. you’re getting an amazi a class, it was Mum drag her to Zumb let lly fina y tne When Bri later, Britney s sse r years and 50 cla love at first salsa, and fou ting with nec con es hout it. She lov can’t imagine a week wit fun and movelities, and the focus on people of all ages and abi changing up es tin th the music and rou ment, not perfection. Wi r! life a ’s ngs exciting, she just enough to keep thi

Painting Our Natural World Acrylic Painting

Love to paint the trees, shore, skies, meadowlands, and wildlife? Discover how simplification of form and colour can result in pictures that satisfy your painting soul. Basic drawing and composition are included. All levels are welcome. A supply list is available at registration.

Instructor: Catherine Robertson White Rock Community Centre-Art Room 10 sessions 30492 W 9:30AM-12PM Jan 06 $115/M$106

Peninsula Sketchers Drop-in M

Do you like to draw? Just bring pencil and paper and enjoy two hours of sketching with this informal group every Friday afternoon. All levels are welcome. Membership is required.

White Rock Community Centre-Art Room drop-in 30475 F 1-3PM ongoing M$2

Twist of the Brush - Painting with Oils

Working with a variety of still life subjects, create paintings using alla prima, impasto, drybrush, and knife painting techniques. Suitable for a variety of skill levels. Students with previous experience will be challenged with more complex projects.

Instructor: Lucan Charchuk White Rock Community Centre-Art Room 8 sessions 30491 Tu 7:45-9:45PM Jan 19 $112/M$109

Watercolour Painting

Learn the use of materials and tools, colour mixing and basic theory, brush stroke application, texture creation, wet-on-wet techniques and more. Beginner to intermediate level students are welcome. A supply list is available at registration.

Instructor: Danny Chen White Rock Community Centre-Art Room 8 sessions 30141 W 7-9PM Jan 20 $116/M$107

White Rock Recreation and Culture

Peninsula Woodcarvers M

Carvers of all levels of ability and experience meet weekly September-June in this community club. A White Rock Recreation and Culture Membership is required. For more information, call 604-541-2231.

Semiahmoo Secondary School-Woodworking shop 29978 Tu 6-9PM resumes Jan 05 $25/year

Semiahmoo Arts GET REEL Film Series

Featuring a selection of films from the Toronto International Film Festival.

White Rock Community Centre, 15154 Russell Avenue, White Rock See page 2 for Films selected for the Series Jan 27 $10 30161 W 7-9:30PM LEARNING TO DRIVE Feb 24 $10 301621W 7-9:30PM A BRILLIANT YOUNG MIND Mar 30 $10 30163 W 7-9:30PM WATERMARK Evening Film Series (3) Jan 27, Feb 24, Mar 30 30160 $27

visit www.whiterockcity.ca/register

15

Adults 18+ YEARS

™

Mah Jong Drop-in M

Players should be able to count their hand prior to joining the drop-in. Membership is required.

White Rock Community Centre-Art Room drop-in 29922 M 1-3PM ongoing M$2

Arts cont.

Introduction to Videography

A course designed for beginners. Whether it is for personal use or business, there are many strategies and tricks to make your video production look more professional and film-like.

Instructor: Dunia Tozy, TV Video Journalist White Rock Community Centre-Gallery 4 sessions 30190 Tu 7-9PM Feb 16 $100/M$90

Photography Made Easy

Go back to basics and learn how take control of your SLR camera and understand what all the modes, menus and settings will do for you. Study composition, white balance, using light and more.

Discover all the tips and tricks to becoming a better photographer.

Instructor: Lynne Kelman White Rock Community Centre-Gallery 5 sessions 30193 Th 7-9:30PM Feb 04 $114/M$104

Writing Your Life Stories & Memoirs Level 1

Everyone has a life story worth telling and it is never too late or too early to tell it. Whether it is a whole life autobiography or a slice of life memoir, our lives take on greater meaning as we contribute to a legacy of history, heritage and understanding.

Instructor: Sylvia Taylor Kent Street-Classroom 8 sessions 30187 Tu 7-9PM Jan 19 $82/M$74

Writing Your Life Stories & Memoirs Level 2

Take your life stories to the next level. Build on the foundation of creative writing, revising, critiquing and storytelling shared in level 1 or in other writing experiences. Explore the wonderful world of turning memories into memoirs in a fun and hands-on environment designed to bring out your best.

Instructor: Sylvia Taylor C.P.L.C.-Lounge 8 sessions 30189 Th 7-9PM Jan 21 $82/M$74

™

General Interest

Bridge - Friday Drop-in Contract Bridge M

For experienced contract bridge players. Membership is required.

White Rock Community Centre-Hall C drop-in 29920 F 1-3:30PM ongoing M$2

Bridge Play - Drop-in M

For newer players. Practice basic bidding and play of the hand skills before joining a more established bridge group. No instruction. Membership is required.

White Rock Community Centre-Art Room drop-in 29921 Th 2:30-4PM ongoing M$2

Notable Women of Early White Rock

Join Lorraine Ellenwood, community historian for White Rock and Director Emertia of the White Rock Museum & Archives for this unique and interesting presentation on White Rock’s early years.

Kent Street-Classroom 1 session 30118 Th 11AM-12PM Jan 21 $6

ART WORKSHOPS Painting Landscapes Chinese Brush Painting

Have you ever tried to paint mountains, valleys and ridges? Learn how to create a realistic, atmospheric landscape painting. Transform a crumpled pattern to a river, waterfall and three dimensional rocks.

Beginner to advanced students are welcome. All supplies are included.

Instructor: Danny Chen White Rock Community Centre-Art Room 1 session 30497 F 10AM-2:30PM Mar 18 $85/M$77

Learning Tone & Value Painting Snowy Scenery

In painting, tone and value is more important than color to the design and success of a painting. In this workshop we will be focusing on how to use values to successfully create a snowy landscape painting with atmosphere. All supplies are included.

Beginner to advanced students are welcome.

Instructor: Danny Chen White Rock Community Centre-Art Room 1 session 30498 F 10AM-2:30PM Feb 26 $85/M$77

16

Call 604-541-2199 to register

Prices include tax

Roses - A Chinese Brush Painting Workshop

Create a beautiful rose painting for someone you love using Chinese brush painting techniques.

Danny will demonstrate the step by step process – from composition, colour loading and stroke application. Beginners welcome. Supplies are provided.

Instructor: Danny Chen White Rock Community Centre-Art Room 1 session 30495 F 10AM-2:30PM Feb 5 $85/M$77

Painting Abstract-Playing with Complement and Analog Colours

Come and learn how to use the magic of colour to create a visual impact. Danny will demonstrate a variety of acrylic techniques and methods such as impasto, the use of glazes, and mixed media. Suitable for absolute beginners to more experienced artists wanting to enhance their skills. Supplies are included.

Instructor: Danny Chen White Rock Community Centre-Art Room 1 session 30496 F 10AM-2:30PM Mar 11 $85/M$77

White Rock Recreation and Culture Winter 2016 Recreation Guide

Adults 18+ YEARS

COOKING

Genealogy for Beginners

Have you always dreamed of researching NEW your roots but didn’t know how to start?

Discover how to search for ancestors in the Ukraine, Poland, Czech Republic, Germany and other countries.

Instructor: Vera Shpolansky Kent Street-Classroom 4 sessions 30422 M 7-8:30PM Jan 18 $44/M$40

Refresher Sewing Workshop

Learn how to use your sewing machine for the first time or discover it again. Develop basic sewing skills while learning the ins and outs of pattern and fabric selection. Learn measurements, simple fitting adjustments and basics of garment construction.

Instructor: Diana Consell Kent Street-Classroom 5 sessions 30164 Th 7-9PM Jan 28 $56/M$51

Serger 101

Learn to love your serger! Threading, tensions, and trouble shooting will be covered as well as the many uses of your machine. Using your new found confidence we will practice sewing hats to donate to the Surrey Cancer Clinic.

Instructor: Diana Consell Kent Street-Classroom 3 sessions 30165 M 6:30-9:30PM Feb 22 $21 /M$19

F OR ADULTS 5 5 +

Savvy Seniors

A day of safety & empowerment workshops INTERACTIVE • INFORMATIVE • FUN March 1st, 2016 9am-3:30pm White Rock Community Centre, 15154 Russell Avenue

ONLY

$5.00

Space is limited. Register Early!

604-541-2199 – Course # 30488 ™ Fraud and Financial Awareness ™ Staying Safe on the Road and the Street ™ Resource Information for seniors

!

Includes lunch with the RCMP Detachment Commander

Lunch in Italy

Experience the taste and aromas of Italy. Learn how to make spinach and basil salad, minestrone soup, pasta with puttansca sauce and Italian fruit trifle.

Instructor: Pat Faulkner Kent Street-Classroom 1 session 30319 Th 9:30-11:30AM Jan 28 $44/M$40

Food Truck Food

Make your own food truck treats in the comfort of your own home. Selections will include: empanadas, steamed dumplings, fish tacos with mango salsa, and Diablo cookies. Come and explore food truck food and have fun making and eating it!

Instructor: Pat Faulkner Kent Street-Kitchen 1 session 30320 Sa 10AM-1PM Jan 30 $58/M$53

Winter 2016 Recreation Guide

Learn basic first aid and CPR techniques for adults and children. On successful completion, receive a National St. John’s Ambulance CPR A certificate.

White Rock Community Centre-Gallery 1 session 30465 Sa 9:30AM-1:30PM Feb 27 $68/M$62

Tasty Connections

Do you find the dinner hour a hard time to be at home alone? Not sure what to cook for dinner for one? Join us in the Kent Street kitchen as we create a meal, enjoy the meal together and take a meal home to enjoy later. Recipes are homey, simple and created in an easy, fun atmosphere.

Instructor: Pat Faulkner 5 sessions Kent Street-Kitchen 30366 Th 4-6PM Feb 04 $55/M$54

Lunch in India

This wonderful cuisine of delicious herbs and spices will be the star of this class. Learn to make stuffed okra, masoor dahl, cucumber raita and a delicious chicken curry.

Instructor: Pat Faulkner 1 session Kent Street-Classroom 30351 Th 9:30-11:30AM Feb 25 $44/M$40

Delicious Irish Fare

Bring in St. Patrick’s Day this year with authentic Irish cuisine. Come and enjoy Dublin coddle, colconnan, Irish soda bread, and a delicious trifle for dessert. Chef Pat’s mother hailed from Castletownbere in County Cork so her roots run deep with the flavors of Ireland. Spend the morning in the kitchen and leave with a little Irish charm!

Instructor: Pat Faulkner 1 session Kent Street-Kitchen 30453 Sa 10AM-1PM Mar 12 $58/M$53

Spanish

Beginner - Basic Spanish language conversation and pronunciation in an informal setting.

Instructor: Carlos Rabago Kent Street-Classroom 6 sessions 30194 Th 12:30-1:30PM Jan 21 $35 /M$33 White Rock Community Centre-Gallery 30195 M 7-8PM Jan 25

www.whiterockcity.ca/register

CPR A

6 sessions $35 /M$33

Level 2 - A continuation of Spanish for beginners, or for those who have some previous knowledge of the language.

White Rock Community Centre-Gallery 6 sessions 30196 M 8-9PM Jan 25 $35/M$33

White Rock Recreation and Culture

visit www.whiterockcity.ca/register

17

Adults 18+ YEARS

COMPUTERS AND SOCIAL MEDIA Travel Light

Enjoy your trip more by packing light and travelling light. Learn to move around the globe with a surprisingly large amount of clothing, shoes and other travel items all in a standard airline carry on.

Instructor: Rhonda Dillon Kent Street-Classroom 1 session 30200 F 10AM-12PM Jan 29 $16/M$14 White Rock Community Centre-Gallery 1 session 30201 W 7-9PM Mar 02 $16/M$14

Facebook & Twitter

iPhone/iPad Photography

Introduction to Computers Level 2 M

Introduction to Computers - Computers provided M

Create a Facebook account, fill out a Facebook profile, review privacy settings and find friends and family members to ‘friend’. Once setup, discover how to communicate with friends, look at how to follow a business/organization and learn how to curate your Facebook page to make it educational and fun.

Instructor: Dunia Tozy White Rock Community Centre-Gallery 2 sessions 30186 Tu 7-9PM Jan 26 $64/M$58 Discover more about your computer and what it can do in this Level 2 workshop. Learn about libraries and how to manage them. Understand file movement, program downloads, iCloud computing, computer security and more.

Instructor: Dennis Anderson White Rock Community Centre-Gallery 2 sessions 30433 Tu, Th 9:30AM-12:30PM Jan 26 M$24 Kent Street-Classroom 30434 Tu, Th 9AM-12PM

2 sessions Feb 16 M$24

iPad Level 1 M Explore iPad settings, learn how to personalize your iPad, back up your information plus discover the world of Apps and iCloud settings. A great workshop to teach you how to get the most out of your AppleTablet.

Instructor: Sungur Aktug White Rock Community Centre-Gallery 1 session 30423 F 9:30AM-12:30PM Jan 15 M$24 30424 F 9:30AM-12:30PM Jan 29 M$24 30425 F 9:30AM-12:30PM Feb 12 M$24 30426 F 9:30AM-12:30PM Feb 26 M$24 30427 F 9:30AM-12:30PM Mar 11 M$24 iPad Level 2 M

Discover more about your iPad in the level 2 workshop. Create an Apple ID, learn about settings and default applications, Apps and iCloud basics.

Instructor: Sungur Aktug White Rock Community Centre-Gallery 1 session 30428 F 9:30AM-12:30PM Jan 22 M$24 30429 F 9:30AM-12:30PM Feb 05 M$24 30430 F 9:30AM-12:30PM Feb 19 M$24 30431 F 9:30AM-12:30PM Mar 04 M$24 30432 F 9:30AM-12:30PM Mar 18 M$24

Learn how to take good photos and videos on your iPhone and iPad. Learn to spot focus, how to adjust lighting and flash settings, how to use filters and make photos in difficult lighting conditions, burst mode, make simple edits and even take a ‘selfie’.

Instructor: Dunia Tozy White Rock Community Centre-Gallery 1 session 30191 Tu 7-9PM Feb 09 $45/M$40 30192 Tu 7-9PM Mar 29 $45/M$40

This course will introduce you to the fundamental components of a computer and how to get started using one. Learn how to create documents, folders, save, open and format them. Learn how to copy and paste, insert pictures, change margins, print files and more.

Instructor: Syd Leung Kent Street-Computer Lab 4 sessions 30440 Tu, Th 1-3:30PM Feb 02 M$36 Instructor: Mary Ponsford Kent Street-Computer Lab 4 sessions 30441 Tu, F 9:30AM-12PM Mar 08 M$36

Introduction to Computers- Laptop only M

This course will introduce you to the fundamental components of a computer and how to get started using one. Learn how to create documents, folders, save, open and format them. Learn how to copy and paste, insert pictures, change margins, print files and more.

Instructor: Sydney Leung White Rock Community Centre-Gallery 4 sessions 30436 Tu, Th 9:30AM-12PM Jan 12 M$36 30437 M, Th 1-3:30PM Feb 15 M$36 30439 M, Th 1-3:30PM Feb 29 M$36

Introduction to Windows 10 M

This course will introduce you to the fundamental components of a computer and how to get started using one. Learn how to create documents, folders, save, open and format them. Learn how to copy and paste, insert pictures, change margins, print files and more.

Instructor: Dennis Anderson Kent Street-Computer Lab 2 sessions 30448 Tu, Th 9AM-12PM Jan 12 M$24 30451 Th, F 9AM-12PM Mar 3 M$24

Microsoft Word 2010 M Using Windows 7 create your first Word document.

Includes changing page margins, fixing spelling errors, inserting a file or picture, saving, file management and more.

Instructor: Mary Ponsford Kent Street-Computer Lab 4 sessions 30442 Tu, Th 9:30AM-12PM Mar 22 M$36

18

Call 604-541-2199 to register

Prices include tax

Winter 2016 Recreation Guide

Adults 18+ YEARS

™

Dance and Music

African Drum Lessons WINTER 2016

Learn the different sounds of the drums, and how they play together. A new rhythm is taught each session. Bring your own djembe hand drum, or rent one for use during the session for $15.

Instructor: Billy Knutson African Drum-Level 1: Beginner Centre for Active Living-Fitness Studio #1 8 sessions 30484 Th 8:30-9:30PM Jan 14 $90/M$82 African Drum-Level 2: Previous experience Centre for Active Living-Fitness Studio #1 8 sessions 30485 Th 7:15-8:15PM Jan 14 $90/M$82

Afro-Creole Dance

South Surrey Recreation & Arts Centre 14601-20 Avenue Healthy Communities.

Active Together.

Come find your fit today!

NEW FITNESS CENTRE  Large number of cardio machines, including treadmills, stair climbers, elliptical machines, bikes and rowers, as well as functional fitness weight training equipment and a wide selection of machines and free weights. Child Minding available while you work out.

GROUP FITNESS WITH EXPANDED ROOMS  Drop-in classes include Body Sculpt, Hi Lo Aerobics, Indoor Cycling, Boot Camp, Yoga and more! Child Minding also available.

CHILDREN AND FAMILY FUN  Special Events, Preschool, Children’s and Family programs.

Stay & Play Preschool Drop-in, Parent Participation programs, Family Sports and more.

DROPIN SPORTS  Basketball, Badminton, Volleyball, Pickleball and Soccer for various ages.

YOUTH ACTIVITIES  MYZone after school program for ages 8-12 , Sport Drop-in and Fitness Centre After Hours.

Afro-Creole Dance is a combination of contemporary African roots and traditional Haïtian Kompa dance. Suitable for all ages and fitness levels.

Let’s dance!

Instructor: Kaye Kerlande Kent Street-Auditorium 10 sessions 30499 M 7:30-8:30PM Jan 11 $90/M$81

Travel Light

Brazilian Dance

Even if you have never danced Samba, you will easily pick up the graceful moves of this fun, energetic and sensual dance set to uplifting Samba music.

Instructor: Magali Cardoso Centre for Active Living-Fitness Studio #2 10 sessions 30443 Th 6-7PM Jan 21 $90/M$81

Middle Eastern Dance for Seniors

Gentle-paced, fun-filled sessions that build flexibility, enhance cardiovascular fitness, improve posture, and promote self-esteem.

Instructors: Merja Tammi, Melanie Paull Kent Street-Auditorium 10 sessions 30547 M 11AM-12PM Jan 11 $63/M$57

Soul of the World Community Choir

Sing for the joy of it! Celebrate the power of connecting our voices in harmony. We sing songs from many cultures that move the body, mind and spirit.

All voices are welcome, no auditions. We learn songs by ear and occasionally with sheet music, and sometimes we co-create spontaneous music from the heart.

Instructor: Heidi McCurdy C.P.L.C.-Hall 10 sessions 30411 Tu 7-8:30PM Jan 12 $100/M$90

55+ ACTIVITIES  Get your Seniors membership to participate in activities such as Duplicate Bridge, Table Tennis, Badminton, Pickle Ball and other Special Events.

For more information please call

604-592-6970

Rhonda Dillon When it comes to travel packing, Rhonda makes Less-Is-More easier than ever. With training in costume design and travelrelated hospitality and marketing, this airline career globetrotter brings 25 years of experience in travelling light.

She believes the most important thing to always pack is a positive and flexible attitude, and guarantees you can travel for weeks and look fabulous with her tips and tricks and just a carry-on roller and large handbag.

www.surrey.ca/recreation

Winter 2016 Recreation Guide

White Rock Recreation and Culture

visit www.whiterockcity.ca/register

19

ce

la Marketp

E V I T C A !

S T L U AD

Local businesses and organizations offer a wide variety of fitness programs, recreation opportunities, and services. Some might be right in your neighbourhood! Check out these active living opportunities in your community. Did you know The City of White Rock also publishes a Community Groups Directory on their website? Visit www.whiterockcity.ca and search Community Groups.

Advertisements are intended for general information only and are not intended as advice on which to base a decision.

Transform your body Boost your mood Ignite your energy & have……………

LOW IMPACT

Fun! Fun! Fun!

MONDAY TUESDAY THURSDAY

Reference the Leisure Guide ad & receive 50% off Enrollment Fee

10 AM

OCEAN PARK HALL

For Info call Judy Griffith ~ 604-312-8615

www.jazzercise.com

Adult

19+ 30+ 604-534-9525 45+ Ice Hockey

CO-EDS Welcome WLNHL.COM

Register:

www.westbeachpilates.com

Help Wanted!

The 10th White Rock Scout Group is recruiting adult Volunteers.

Young at heart? Like new experiences? Looking for an opportunity to make a difference?

We can help you!

www.10thWhiteRock.org

walk, learn to run, and run groups Tuesday Eves.

6:30 pm • Drop-in $7 Everyone welcome!

Leaders for all levels 1708-152nd St., White Rock

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• Group, Semi-Private, Private SPECIAL: 3 Private Sessions: • Beginner, Intermediate $100 • Drop-in available • Group classes from $15

(128TH ST. & 15 th AVE.)

judy.jazzercise@telus.net

“WE FIT FEET”

West Beach Pilates Studio

Tel: (604) 531-7879 peninsularunners.com

2016… the year to focus on your fitness

PERSONAL TRAINING FOR SENIORS …offered at the Centre for Active Living gym (next door to Centennial Arena)

Initial assessment: $75.00-$136.00* Hourly fee: $49.75 Flight of five: $199.00 Bonnie Webster * dependent on health situation

- Personal Trainer

bonniewebster8@icloud.com

604-376-1015

White Rock Recreation and Culture Winter 2016 Recreation Guide

Adults 18+ YEARS

™

Dance and Music cont.

Ballroom - Night Club 2-Step & Country 2-Step Level 1

Night Club 2-step is a romantic slow tempo dance that is choreographed to 4/4 time Ballads. Country 2-Step is danced to faster country music. It’s a smooth travelling dance with easy but also intricate moves. Please register with a partner.

Instructor: Donn Picard Kent Street-Auditorium 10 sessions 30550 Tu 8:45-9:45PM Jan 12 $68/M$61

Ballroom - Rock & Roll Jive/Swing Level 1

This class will get you movin’ and groovin’! Learn Single Rhythm and Triple Rhythm Jive and Swing.

Please register with a partner.

Instructor: Donn Picard C.P.L.C.-Hall 10 sessions 30552 W 7:45-8:45PM Jan 13 $68/M$61

Ballroom - Rumba and Cha Cha Level 2 & 3

Learn the basics and some useful variations in the Rumba and Cha Cha. Please register with a partner.

Instructor: Donn Picard C.P.L.C.-Hall 10 sessions 30551 W 8:45-9:45PM Jan 13 $68/M$61

Ballroom - Waltz & Quickstep Level 3 & 4

Participants should have a good knowledge of the Waltz in the International Style and at least one course in Quickstep.

Instructor: Donn Picard Kent Street-Auditorium 10 sessions 30553 Tu 7:45-8:45PM Jan 12 $68/M$61

Ballroom - Waltz and Foxtrot

Learn the basics and some variations in the Slow Waltz and Foxtrot. Please register with a partner.

Instructor: Donn Picard Waltz & Foxtrot Level 1 & 2 C.P.L.C.-Hall 10 sessions 30548 W 6:45-7:45PM Jan 13 $68/M$61 Waltz & American Foxtrot Level 2 & 3 Kent Street-Auditorium 30549 Tu 6:45-7:45PM Jan 12

10 sessions $68/M$61

Play Guitar

A good foundational course for beginner guitarists.

With regular practice, you will be playing for your own and others enjoyment. Please bring your own guitar. Lesson book ($10) is payable at the time of registration.

Instructor: Greg DeLaRonde White Rock Community Centre-Art Room 10 sessions Guitar Beginner Level 1 30502 Tu 10-11AM Jan 12 $63/M$57 30501 Th 6:30-7:30PM Jan 14 $63/M$57

Line Dance 55+

It’s easy and it’s fun! Line Dance routines are choreographed to popular Country, Latin, and Celtic music. No partner necessary.

Instructor: Peggy Thomson C.P.L.C.-Hall 10 sessions Line Dance Beginner 30545 M 11:30AM-12:30PM Jan 11 $49/M$45 Line Dance Intermediate 30546 M 10:20-11:20AM

Jan 11 $49/M$45

Latin Moves Dance Class

Latin Moves brings to you the Fun-damentals of Latin dances such as Rumba, Cha Cha, Salsa, Merengue, and Samba. Release your inhibitions and get in shape dancing to the sensual and fun Latin rhythms.

Instructor: Magali Cardoso Latin Moves- Level 1: Beginner White Rock Community Centre-Studio 10 sessions 30444 W 6:30-7:30PM Jan 20 $90/M$81 Latin Moves-Level 2: Previous experience White Rock Community Centre-Studio 10 sessions 30445 W 7:30-8:30PM Jan 20 $90/M$81

Latin Moves for Couples

Learn to dance to the Latin rhythms so you can enjoy dancing the Rumba, Cha Cha, Salsa, Merengue, and Samba as a couple. No previous dance experience required. No partner? Join the partner waitlist.

Instructor: Magali Cardoso Centre for Active Living-Fitness Studio #2 10 sessions 30446 Th 7:15-8:15PM Jan 21 $90/M$81

M

White Rock Recreation and Culture Membership

Save all year!

Look for the Member price (M) 2016 Membership: Adult $37 Youth $26 Family (individual rates less 20%)

604-541-2199

Mandolin Group Lessons

Small group lessons for adults of all ages. Learn to play real music and to play together in an ensemble. Music and lesson books provided. Bring your own mandolin.

Beginner: No experience /cannot read music.

White Rock Community Centre-Hall A 11 sessions 30544 Sa 9:15-10:15AM Jan 09 $72/M$64 Intermediate/Advanced: Preparing for ensemble.

White Rock Community Centre-Hall A 11 sessions 30543 Sa 10:30-11:30AM Jan 09 $72/M$64

Ukulele Group Lessons

The great thing about the ukulele is that it is easy to play. Learn how to hold, pick and strum the ukulele, and play popular ukulele songs.Bring your ukulele tuned to D or order an instrument when you register ($67 incl. tax).

Instructor: Sarah Skidmore Ukulele Beginner Kent Street-Classroom 10 sessions 30540 Sa 10-11:30AM Jan 16 $120/M$111

Guitar Adult Beginner Level 2 30504 Tu 11AM-12PM Jan 12 30503 Th 7:30-8:30PM Jan 14

$63/M$57 $63/M$57

Guitar Beginner Level 3 30506 Th 5-6PM 30505 Th 8:30-9:30PM

Ukulele -Beginner Plus- for advanced beginners Kent Street-Classroom 10 sessions 30542 Sa 11:30AM-12:30PM Jan 16 $106/M$97

$63/M$57 $63/M$57

Ukulele - Intermediate Kent Street-Classroom 30541 Sa 9-10AM

Jan 14 Jan 14

HAVE YOU SIGNED UP?

Winter 2016 Recreation Guide White Rock Recreation and Culture

10 sessions Jan 16 $106/M$97

visit www.whiterockcity.ca/register

21

Adults 18+ YEARS

™

Stress in Daily Life-Bach Flower Remedies

The Bach flower remedies is a natural system of healing that helps to gently restore emotional balance.

Find out how to identify remedies that will help reduce irritability, nervousness, low selfesteem, confusion, aggression, anxiety and lack of concentration.

Instructor: Heike Walker Centre for Active LivingEducation Room 1 session 30412 M 6-8PM Jan 25 $30/M$27

A Day in Your Life

The broad NEW scope of energy healing includes the energy with which we conduct our daily lives. Learn how to shift the way we think and behave with our routine tasks to bring heart and soul back into what we do.

Instructor: Christine Buckman Kent Street-Classroom 1 session 30570 W 7-9:30pm Jan 20 $21/M$19

Health and Wellness

Prenatal Class

Energy Healing

Boost Your Immunity with Energy Healing

Mindful Meditation for Beginners

Increase your knowledge for your upcoming birth.

This course covers the stages and phases of labour, comfort measures, common variations from natural birth, breastfeeding and mom and baby care.

Instructor: Holly McNicol Centre for Active Living-Education Room 4 sessions 30203 Th 6:30-9:30PM Feb 04 $175/M$166 This workshop focuses on being a clear conduit to recharge the human energy field and boost the immune system. Learn a short pattern of hands-on positions and be guided through a short energy healing session.

Instructor: Christine Buckman Kent Street-Classroom 1 session 30413 W 7-9:30PM Jan 27 $21/M$19

Chakra Balance for Yourself and Others

Based on energy awareness and good grounding, this is a more in depth look at the major energy centre of the body and working with them energetically to achieve enhanced wellbeing.

Instructor: Christine Buckman Kent Street-Classroom 1 session 30415 W 7-9:30PM Feb 03 $21/M$19

Brushing Away Unwanted Energy

A basic technique in energy work, Etheric Alignment uses the hands in an off-body method to brush away pain, anxiety, turmoil, and stale energy from around and within the human form. Learn how to do this technique on yourself, others, even your pets!

Instructor: Christine Buckman Kent Street-Classroom 1 session 30416 W 7-9:30PM Feb 10 $21/M$19

EFT-Emotional Freedom Technique

EFT is one of the handiest life tools you will ever acquire. It is a safe, non invasive way of managing the emotional energy that runs our lives and sometimes brings us down in uncomfortable ways.

Participants will work together on their own cases, share the benefits, and go home feeling lighter.

Instructor: Christine Buckman Kent Street-Classroom 1 session 30420 W 7-9:30PM Feb 24 $21/M$19

Natural Remedies for Arthritis & Arthritis Type Illnesses

Learn about natural ways for treating problems with joints without side-effects or complications. These methods include using herbs, clay and essential oils to help relieve pain and ease joint movement with long-lasting results.

Instructor: Thaya White Rock Community Centre-Gallery 1 session 30185 W 7-9PM Jan 20 $17/M$15

22

Call 604-541-2199 to register

Prices include tax

Discover Chakra healing, balancing, aura protection, the power of trees and minerals, the importance of moon cycles and working with natures’ spirits.

Instructor: Thaya White Rock Community Centre-Gallery 3 sessions 30184 W 7-9PM Feb 03 $42/M$38 For those new to or curious about mindfulness meditation or wishing to refresh their practice.

Instructor: Sung Yang White Rock Community Centre-Hall A 1 session 30199 Th 7:30-9:30PM Feb 18 $21/M$19

Mindful Meditation Weekly Practice

Reduce stress while improving health and quality of life. Class includes assistance helping you to get the most from your practice. Learning how to mediate in a group with an experienced teacher is a powerful aid for your practice.

Instructor: Sung Yang White Rock Community Centre-Gallery 4 sessions 30197 Th 6:30-8:30PM Mar 10 $56/M$51

A Day of Mindfulness

Leaving behind stress and distractions of everyday life, discover inner peace and freedom. Practice various mindfulness meditation including sitting, walking, eating, lying down and qigong. Beginners and experienced welcome.

Instructor: Sung Yang White Rock Community Centre-Gallery 1 session 30198 Sa 9:30AM-2:30PM Mar 19 $36/M$32

Improve Your Posture

Do you find yourself slouching in a chair or have difficulty keeping a good posture? Do you experience pain in your body at the end of the day? The Alexander Technique helps you release muscle tension and move with ease.

Instructor: Heike Walker Centre for Active Living-Fitness Studio #1 1 session 30280 Sa 2-4PM Jan 23 $30/M$27

Free Your Neck

Sitting at the computer for long hours or texting may lead to body tension. The Alexander Technique teaches you how to release muscle tension in the neck, allowing the head to balance on the spine and the whole body to lengthen.

Instructor: Heike Walker Centre for Active Living-Fitness Studio #1 1 session 30507 M 6-8PM Feb 15 $30/M$27

White Rock Recreation and Culture Winter 2016 Recreation Guide

Adults 18+ YEARS

Volunteer Gym Attendant at the Centre for Active Living

HEALTH TALKS

AT THE CENTRE FOR ACTIVE LIVING Here’s to a Healthier YOU! Educational workshops are conducted by health practitioners in the community.

Free to members, $6 for non-members.

Reflexology for Seniors

Do you experience loss of balance, fatigue, constipation, osteoporosis or insomnia? Do you suffer from chronic pain in your body? Reflexology is a natural modality that promotes health and wellbeing. Discover the benefits of Reflexology and how it can reduce stress and relieve pain plus take away home remedies for digestive troubles, circulatory issues and balance problems.

Presenter: Heike Walker 30367 W 1-2:30PM Mar 09 $6/MFree

Fungal Infections

Do you suffer from athlete’s foot, a nail fungus or a skin fungal infection? Learn about useful over the counter products as well as prescription treatment options. Discover helpful tips to prevent future fungal infections and keep your body healthy.

Presented by a Grandview Corners Pharmasave Pharmacist 30369 Tu 10-11AM Feb 02 $6/MFree

Insomnia

Do you have difficulty sleeping through the night or falling asleep? Learn good sleep hygiene, review non perscription options available to help you get a good night sleep. As well prescription medications to help with insomnia will also be discussed.

Presented by a Grandview Corners Pharmasave Pharmacist 30370 Th 10-11AM Feb 18 $6/MFree

Weight Loss and Healthy Lifestyle

Will you be making a New Year’s resolution to lose a few pounds? Discover the new weight loss program called Ideal Protein. Learn the benefits and advantages of this program and see if it is right for you,. Find out about making healthy lifestyle choices to keep your body strong and active.

Presented by a Grandview Corners Pharmasave Pharmacist 30373 Tu 10-11AM Mar 01 $6/MFree

Healthy Convenient Foods: An Oxymoron

The food industry can give us conflicting information. Learn the ins and outs of processed foods and understand ingredient lists and food labels and how to prioritize convenience but not sacrifice quality.

Presented by Registered Holistic Nutritionist, Sonia Reed from Choices Markets.

30371 Th 10:30AM-12PM Feb 25 $6/MFree

Winter 2016 Recreation Guide

COULD THIS BE YOU?

Understanding Arthritis

Get a clearer picture of what is happening in your body when we talk about Arthritis. This will aid you in understanding the importance of self-management and learn about the many tools and aids you can use to make life easier.

Presented by the Arthritis Society of B.C. 30372 Tu 1:30-3:30PM Jan 12 $6/MFree

Managing Chronic Pain

Improve your understanding of the principles of pain management and its treatments. Explore different methods to cope with chronic pain and learn how to take an active role in your own pain management.

Presented by the Arthritis Society of B.C. 30454 Tu 1:30-3:30PM Feb 09 $6/MFree

Exercising Control Over Arthritis

Staying physically active is key to managing arthritis to maintain joint mobility, muscle strength, and cardiovascular health. Learn about the benefits of exercise and explore options to keep moving.

Presented by the Arthritis Society of B.C. 30455 Tu 1:30-3:30PM Mar 08 $6/MFree

Sign up now to be a Cardio-Gym Volunteer Attendant at the Centre for Active Living.

• Be pro-active in maintaining your good health • Motivate others to be active • Volunteer in your community Orientation to equipment and training provided; no fitness leadership experience required.

For more Information: Contact Harprit at 604-541-2199

Tips, Tricks and Tools to Manage Your Joints

Arthritis can make daily activities difficult and painful. Learn tips to help reduce pain and the impact of arthritis on your activities. Discover tools, gadgets and techniques to help make daily task easier to do.

Presented by the Arthritis Society of B.C. 30456 Th 1:30-3:30PM Apr 14 $6/MFree

M

HAVE YOU SIGNED UP?

White Rock Recreation and Culture Membership

Save all year!

Look for the Member price (M) 2016: Adult $37 Youth $26 Family (individual rates less 20%)

604-541-2199

White Rock Recreation and Culture

visit www.whiterockcity.ca/register

23

Adults

H T L A E H D YOUR

18+ YEARS

N CTIVE LIVING A S S E N T A FI NTRE FOR E AT THE C

Fitness Guidance - Where do I begin?

Fred Kikhosrowkiany Certified Clinical Rehab Specialist

For over eleven years, Fred has been working with White Rock Recreation and Culture to help people with significant physical challenges achieve better health. With degrees and certifications in kinesiology, back health, fitness, cancer exercise and clinical exercise, he also works with cardiac and respiratory patients in rehab settings.

Have you been advised by your physician to begin an exercise regimen? Book an appointment with a professional who will guide you to appropriate programs and a course of action.

Consult (30 minutes) $37/M$35 Call 604-541-2199 to book an appointment.

Total Fitness Testing

Know your fitness level before you get started on a training regimen. Book an individual assessment by a certified trainer.

Comprehensive assessment (2 hours) $99 Includes cardiovascular fitness testing (blood pressure, heart rate, target heart rate), strength testing and a recommended fitness program.

Call 604-541-2199 to book an appointment.

Exercise to Prevent & Manage Chronic Disease & Diabetes

Physical activity and exercise are now considered principal interventions for use in primary and secondary prevention of chronic diseases. This comprehensive program is conducted by Certified Clinical Rehab Specialist, Fred Kikhosrowkiany. For an assessment and referral to this program, email fred.kikhosrowkiany@fraserhealth.ca Centre for Active Living-Cardio Gym #2 M 3-4PM start Jan 04 ongoing $48 per month W 3-4PM start Jan 06 ongoing $48 per month

Steps in the Right Direction

Harprit Szell

Centre for Active Living Fitness Instructor, Certified Personal Trainer Harprit devotes herself to helping people be active and feel better. Her degrees in Education and Science help her develop fitness plans for everyone from sedentary kids to adults with brain injury challenges. ‘‘You are never too old or young to get started on a fitness routine and make being active a part of your life.’’

24

Physical activity can help people achieve a variety of goals, including increased fitness, increased energy, improved glycemic control, and weight loss. What’s the best approach for you? Practice your individualized program in a group setting with an exercise specialist. Your personal goals and fitness level will be taken into consideration.

Instructor: Fred Kikhosrowkiany Centre for Active Living-Cardio Gym #2 11 sessions 30352 W 4:50-5:50PM Jan 06 $136/M$128

Movement for Fitness

New to fitness training? This gentle exercise program includes cardio and strength training, and no floor work. Exercises can also be done seated. This multi-level low intensity class is suited for inactive adults who want to increase their physical activity level. Drop-in available if space. Drop-in Fitness Pass information, see page 35.

Instructor: Harprit Szell Centre for Active Living-Fitness Studio #2 10 sessions 30239 F 1:15-2:15PM Jan 15 $47/M$43

Call 604-541-2199 to register

Prices include tax

Back Health

Do you experience chronic back pain? Learn how to strengthen the muscles that will help you in achieving and maintaining a happy and healthy back.

Instructor: Fred Kikhosrowkiany Centre for Active Living-Cardio Gym #1 11 sessions 30209 Tu 6-7PM Jan 05 $136/M$128 30210 Th 6-7PM Jan 07 $136/M$128

Basic Gym Routine - Centre for Active Living

Check out the Centre for Active Living for your cardio and weight training. Need a program to follow?

Try this 4 session training program and get started with a routine you can take to the gym. Maximum 4 people per class. Don’t see an advertised class time that works into your schedule? Call us to be put on the Course Request list. We will do our best to set up a course for you.

Instructor: Bonnie Webster Centre for Active Living-Cardio Gym #2 4 sessions 30240 Sa 9-10AM Jan 16 $40/M$39 30414 Sa 10:10-11:10AM Jan 23 $40/M$39 Instructor: Rachel Knorr Centre for Active Living-Cardio Gym #2 4 sessions 30246 Th 11AM-12PM Jan 14 $40/M$39 30243 Th 7-8PM Jan 14 $40/M$39 Instructor: Harprit Szell Centre for Active Living-Cardio Gym #2 30241 F 11AM-12PM Jan 08 30242 F 11AM-12PM Feb 05

4 sessions $40/M$39 $40/M$39

Fit Me – A Personal Fitness Plan

Ready to start exercising but don’t know where to start? Work with a personal trainer to discover the right plan for you. The Fit Me program includes: • a one-on-one guidance session with personal trainer Harprit Szell • a cardio and weight training program (4 - 1 hour sessions, small group) • 4 drop-in passes to try out different fitness classes • access to the Centre for Active Living Gym for 1 month.

Centre for Active Living 30232 by appointment- 604-541-2199 $59

Personal Training at the Centre for Active Living

Do you need a Personal Trainer? A personal trainer is a fitness professional involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability. Trainers also measure their client’s strengths and weaknesses with fitness assessments. For a list of Personal Trainers at the Centre for Active Living Gym, please contact White Rock Recreation and Culture at 604-541-2199.

White Rock Recreation and Culture Winter 2016 Recreation Guide

Adults 18+ YEARS

™

Barre/Pilates/Yoga/Tai Chi

Tai Chi with Cocoa Bai

Tai Chi is one of the world’s most ancient forms of holistic exercise. Promote good health through relaxing, non-stressful movements and gain flexibility, balance and strength.

74 Form Chen Style Tai Chi Chuan White Rock Community Centre-Hall B 10 sessions 30284 Sa 9:15-10:15AM Jan 16 $55/M$50 Practice Hour Tai Chi Chuan White Rock Community Centre-Hall B 30285 Sa 10:30-11:30AM Jan 16

10 sessions $28/M$26

Yang Style Tai Chi Chuan for Beginners White Rock Community Centre-Hall A 12 sessions 30286 W 6:30-7:30PM Jan 13 $66/M$60 An Introduction To 24 Form Tai Chi Chuan Centre for Active Living-Fitness Studio #2 12 sessions 30287 Tu, Th 10:45-11:45AM Jan 12 $66/M$60 Tai Chi Fan White Rock Community Centre-Hall A 12 sessions 30288 W 7:30-8:30PM Jan 13 $66/M$60 Tai Chi Chen Style 18 for Beginners Centre for Active Living-Fitness Studio #2 12 sessions 30477 Tu 12-1PM Jan 12 $66/M$60

Tai Chi with Johann MacDonald

Tai Chi Level 1 & 2 Combined Continue to develop your expertise in the 24 Form Tai Chi Chuan and the classical Long Form (Yang style).

White Rock Community Centre-Hall A 12 sessions 30289 W 9:30-10:30AM Jan 06 $66/M$60 Tai Chi Level 3 Continue to develop the Tai Chi classical Long Form.

White Rock Community Centre-Hall A 11 sessions 30291 M 9:30-10:30AM Jan 04 $61/M$54 Tai Chi Weapons Level 2 Pre-requisite: Tai Chi Weapons Level 1.

White Rock Community Centre-Hall A 30292 M 10:45-11:15AM Jan 04

11 sessions $31/M$28

Barre Conditioning

A blend of Ballet Barre, Dancers Floor Barre and Pilates Exercises. Barre Conditioning takes a dancelike approach to full body conditioning and focuses on toning and strengthening the feet, legs, abdominals, back and arms. Drop-in $13 Instructor: Svetlana Lysenko White Rock Community Centre-Studio 12 sessions 30214 Tu 5:30-6:45PM Jan 05 $124/M$115 30215 W 10-11AM Jan 06 $112/M$103 White Rock Community Centre-Hall A 12 sessions 30560 Th 5:20-6:20PM Jan 07 $112/M$103

Pilates

Increase strength, and flexibility with this mind and body workout. Core strengthening exercises and stretches help improve body awareness and posture. Drop-in $13.

Instructor: Svetlana Lysenko White Rock Community Centre-Hall A 12 sessions 30262 Tu 10:30-11:30AM Jan 05 $112/M$103 White Rock Community Centre-Studio 12 sessions 30264 W 11:15AM-12:15PM Jan 06 $112/M $103

Yoga Fusion

An empowering blend of Yoga and Pilates.

Strengthen your body, work your core, abdominals and back, improve your flexibility, and reduce stress. Register for the session or call 604-541-2199 to purchase one or more drop-in passes.

Drop-in $13 Instructor: Nathalie Plamondon-Thomas Centre for Active Living-Fitness Studio #1 11 sessions 30267 W 6-7PM Jan 13 $111/M$103

Hatha Yoga

Hatha yoga focuses on increasing flexibility and muscular strength, and breathing techniques that help to center and calm the mind. Experience and enjoy all of the benefits of a regular yoga practice.

Drop-in $13 Instructor: Svetlana Lysenko White Rock Community Centre-Studio 12 sessions 30293 Tu 9-10:15AM Jan 05 $114/M$105 30295 Th 9-10:15AM Jan 07 $114/M$105 Instructor: Jeff Hubbick 30556 Tu 8:15-9:30PM

Jan 12 $114/M$105

Bonnie Webster Fitness Instructor/ Certified Personal Trainer

Bonnie is all about helping people make healthy and productive changes, from the inside out, from organizational to individual. With

Chair Yoga

Discover the joy of yoga in a safe and gentle way, incorporating chair and mat postures, breathing techniques and guided meditation. This health and wellness program is designed for older adults who have mobility or other physical challenges.

Instructor: Lynne Edel Centre for Active Living-Fitness Studio #1 10 sessions 30297 W 10:30-11:30AM Jan 20 $85/M$77

her whole-person

De-Stress Yoga

current work with

Do the daily stresses of life leave you feeling drained emotionally and physically? Breathing techniques and restorative postures calm the nervous system and leave you feeling rejuvenated. Give yourself the gift of ‘me time’ with this restorative practice. Drop-in $13 Instructor: Rhianna Juco Centre for Active Living-Fitness Studio #1 12 sessions 30298 Tu 6:30-7:30PM Jan 12 $102/M$93

approach, she brings decades of counselling, evaluation and teaching skills to her seniors as a certified personal trainer.

‘‘

We can improve

our fitness and enjoyment of life at any age and the Centre for Active Living is a great place to start.

Winter 2016 Recreation Guide

White Rock Recreation and Culture

’’

visit www.whiterockcity.ca/register

25

Adults 18+ YEARS

™

Barre/Pilates/Yoga/Tai Chi cont.

Every Body’s Yoga (Hatha)

Combination of seated stretching, yin (longer holds), standing poses and some sun salutation flow movements. This class offers gentle stretches along with cardiovascular work and upper body and core strengthening. Great for anyone with good range of movement looking to move, stretch and get stronger. Drop-in $13 Instructor: Amanita Cummings White Rock Community Centre-Studio 10 sessions 30300 M 9:45-10:45AM Jan 11 $85/M$77

Power Flow Yoga

Amanita Cummings Yoga

Yoga and meditation has been at the heart and core of Amanita’s life for as long as she can remember. In her teens she yearned to

A dynamic, flowing form of yoga. The fluid movement from one posture to the next creates a moving meditation and promotes improved strength, flexibility, and endurance. Work at your own pace and level. Drop-in $13 Instructor: Svetlana Lysenko White Rock Community Centre-Studio 12 sessions 30302 Th 6:30-7:45PM Jan 07 $114/M$105

Restorative Yoga

Use gentle yoga techniques to restore optimal breathing, learn body awareness and re-pattern dysfunctional movement. Gently strengthen to regain health and vitality.

Instructor: Melanie Henderson White Rock Community Centre-Studio 10 sessions 30303 M 3:15-4:30PM Jan 11 $95/M$87 White Rock Community Centre-Studio 12 sessions 30304 Tu 11AM-12:15PM Jan 12 $114/M$105 30305 W 5-6:15PM Jan 13 $114/M$105 White Rock Community Centre-Hall B 12 sessions 30473 Tu 6:45-8PM Jan 12 $114/M$105

years ago achieved

Instructor: Nadine Allworth White Rock Community Centre-Studio 30306 M 4:45-6PM Jan 11 30307 Th 5-6:15PM Jan 14

her dream of shar-

Saturday Morning Yoga Flow Drop-In

visit ashrams and 11

10 sessions $95/M$87 $95/M$87

an essential tool for

Strengthen and stretch your body in this dynamic flow class. Drop-in $13 Cancelled Dec. 26 & Jan.1 Instructor: Amanita Cummings White Rock Community Centre-Hall C 30308 Sa 10-11AM Jan 09 drop-in $13 10 session pass/$105

life today.

Yoga for Runners

ing these ancient practises with others, believing them to be

‘‘

The gift of yoga

teaches us to approach life with a

Yoga for Seniors

Gentle stretching, proper breathing techniques and deep relaxation allow the body and mind to come alive with renewed energy. Drop-in $13 if program is not full.

Instructor: Melanie Henderson White Rock Community Centre-Studio 10 sessions 30310 M 1:30-2:45PM Jan 11 $95/M$87 White Rock Community Centre-Studio 12 sessions 30311 W 1:30-2:45PM Jan 13 $114/M$105 Kent Street-Auditorium 12 sessions 30312 Th 10:30-11:30AM Jan 14 $102/M$93 Instructor: Jo-Ellen Mitchell White Rock Community Centre-Studio 30313 Tu 2:45-4PM Jan 12

10 sessions $95/M$87

Instructor: Nadine Allworth Centre for Active Living-Fitness Studio #2 11 sessions 30417 Tu 9:30-10:30AM Jan 12 $105/M$96 Instructor: Heidi Bumann White Rock Community Centre-Studio 12 sessions 30472 Th 2:15-3:15PM Jan 14 $102/M$93

Yoga for Stiff Guys

Can’t remember when you were last able to touch your toes? Looking to limber up those hips, legs, and spine after years of neglect? Come learn how yoga can help you out. Practice with others in a supportive and educational environment. Men only.

Drop-in $13 if space.

Instructor: Fay Acton White Rock Community Centre-Studio 10 sessions 30314 M 7:30-8:45PM Jan 11 $95/M$87 Instructor: Jeff Hubbick White Rock Community Centre-Studio 12 sessions 30315 Th 8:15-9:30PM Jan 14 $114/M$105 Instructor: Rhianna Juco White Rock Community Centre-Studio 11 sessions 30316 F 12:30-1:45PM Jan 08 $114/M$105

Learn to balance the demands that running and other sports can place on your body, and experience the far-reaching benefits of yoga. Drop-in $13 Instructor: Jeff Hubbick White Rock Community Centre-Studio 12 sessions 30309 Tu 8:15-9:30PM Jan 12 $114/M$105

sense of peace even in chaos.

26

’’

Call 604-541-2199 to register

Prices include tax

White Rock Recreation and Culture Winter 2016 Recreation Guide

Adults 18+ YEARS

™

Group Fitness

Balance Class 65+

Do you want to feel more confident in leading a physically active life? Gain the body strength you need to move with ease through daily routines.

Begin with seated and supported exercises and progress gradually through specialized strength training and balance movements.

Instructor: Bernice Kovacevic White Rock Community Centre-Hall A 21 sessions 30211 W, F 11AM-12PM Jan 13 $129/M$120 30365 W, F 12-1PM Jan 13 $129/M$120 30212 W, F 3-4PM Jan 13 $129/M$120 Instructors: Wendy Davies, Bonnie Webster Centre for Active Living-Fitness Studio #2 21 sessions 30213 M, W 9:45-10:45AM Jan 11 $129/M$120 Centre for Active Living-Fitness Studio #1 10 sessions 30561 F 9:45-10:45AM Jan 15 $61/M$55 Instructor: Bonnie Webster Centre for Active Living-Fitness Studio #1 10 sessions 30561 F 9:45-10:45AM Jan 15 $61/M$55

Cardio Circuit for 55+ - Multi-Level

Strengthen, tone and burn calories on a dynamic circuit in the Centre for Active Living cardio gym.

Led by a certified fitness instructor. Participants are encouraged to go at their own pace. Drop-in available on Monday and Friday classes.See page 35 for Fitness Pass information.

Instructor: Bonnie Webster Centre for Active Living-Cardio Gym #2 12 sessions 30216 Tu 8-9AM Jan 05 $66/M$59 Instructor: Katherine Town Centre for Active Living-Cardio Gym #2 12 sessions 30217 Th 8-9AM Jan 07 $66/M$59 Instructor: Valerie Slaunwhite Centre for Active Living-Cardio Gym #2 12 sessions 30218 W 10-11AM Jan 06 $66/M$59 Instructor: Wendy Davies Centre for Active Living-Cardio Gym #2 11 sessions 30219 F 9:45-10:45AM Jan 08 $61/M$54 Instructor: Fay Acton Centre for Active Living-Cardio Gym #2 11 sessions 30220 M 10-11AM Jan 04 $61/M$54

Core Abs and Back

Compliment your exercise routine with NEW functional exercises designed to strengthen your core including your abdominal muscles and your back. Stay after Zumba, come early before the Toning class or come for this specific 30 minute class. Bring your own mat.

Instructor: Nathalie Plamondon-Thomas C.P.L.C.-Hall 10 sessions 30450 M 6:10-6:40PM Jan 11 $70/M$63

Centre for Active Living-Fitness Studio #1 11 sessions 30452 W 7:10-7:40PM Jan 13 $77/M$70

Winter 2016 Recreation Guide

Fitness Circuit for Beginners

Strengthen and tone on a fitness circuit in NEW the Centre for Active Living cardio gym. A certified fitness instructor will demonstrate how to workout safely in a circuit gym setting, and how to adjust both weights and machines to individual fitness levels. Drop-in available. See page 35 for Fitness Pass information.

Instructor: Bonnie Webster Centre for Active Living-Cardio Gym #2 10 sessions 30558 Tu 6-7PM Jan 05 $66/M$59

Instructor: Jo-Ellen Mitchell Centre for Active Living-Cardio Gym #2 10 sessions 30559 Th 6-7PM Jan 07 $66/M$59

Get Up and Go! 65+

An appropriate entry level exercise program for seniors with balance and mobility impairments.

This is a safe exercise program specially designed to improve strength, balance and coordination as well as functional ability, independence and quality of life. Referral required. Contact Fraser Health Fall and Injury Prevention at 604-587-7866, or email fallsprevention@fraserhealth.ca Instructors: Wendy Davies, Jo-Ellen Mitchell White Rock Community Centre-Hall A 20 sessions 30064 Tu, Th 2:30-3:30PM Jan 19 $123/M$114

Get up and Go 65+ - Maintain Program

An ongoing exercise program for seniors with balance and mobility impairments. Improve strength, balance and coordination as well as functional ability, independence and quality of life. Pre-requisite: Get up and Go 65+ Instructor: Bridget Gemino Kent Street-Auditorium 20 sessions 30065 M, Th 9:45-10:45AM Jan 04 $123/M$114 Instructor: Bernice Kovacevic White Rock Community Centre-Hall A 21 sessions 30466 W, F 1-2PM Jan 13 $129/M$120 30234 W, F 2-3PM Jan 13 $129/M$120

Step and Sculpt Drop-In

Step up and get a great physical workout. No choreography, just stepping up and down to work your core. Class includes an upbeat cardio portion on adjustable steps plus a strength and toning segment. Save $ with a Drop-in Fitness Pass.

See page 35 for details.

Instructor: Sharon Sommer White Rock Community Centre-Hall B Simple-Step and Sculpt 30266 M 5-6PM Adult $5.90/Senior $4.60 Step and Sculpt 30265 Tu 5:30-6:30PM Adult $5.90/Senior $4.60

Conditioning on Ice for Women Incorporate the fun of skating into your fitness regime with this dynamic on-ice workout. Improve your cardiovascular fitness, muscular endurance, core stability and balance. Skate rentals included.

Instructor: Juli Christy C.P.L.C.-Ice 8 sessions 30137 Sa 9-9:45AM Jan 09 $80/M$72

Instructor: Jo-Ellen Mitchell White Rock Community Centre-Hall A 20 sessions 30419 Tu, Th 1:30-2:30PM Jan 12 $123/M$114

Minds in Motion Exercise Program

Minds in Motion is a fitness and social/activity program for people with early symptoms of Alzheimer’s disease or another dementia to enjoy with a friend or family member. The program is divided into the following two components: 1) A certified fitness instructor will lead a 45 minute low impact fitness class 2) For the second part of the program, staff and volunteers from the Alzheimer Society of B.C. welcome participants to social/activity time with light refreshments Instructor: Jo-Ellen Mitchell Kent Street-Auditorium 8 sessions 30071 M 1:30-3:30PM Jan 11 $49/M$45 30073 M 1:30-3:30PM Mar 14 $49/M$45

White Rock Recreation and Culture

‘ZYP’

DROP-IN PASS 10 sessions $105 Use at any Zumba, Pilates or Fusion class if space

visit www.whiterockcity.ca/register

27

Adults 18+ YEARS

™

Movement NEW for Fitness

Gentle exercise at the Centre for Active Living. See page 24.

Group Fitness cont.

Stretch & Strength 55+

Strengthen your muscles and improve flexibility using light weights and resistance bands. Drop-in is available on some classes, see page 35.

Instructor: Beulah Rykaart Kent Street-Auditorium 11 sessions 30149 M 8:30-9:30AM Jan 04 $52/M$47

Osteofit Advanced

Osteofit Advanced offers a safe and effective exercise program designed for those with osteoporosis.

All exercises are done standing and matwork is included in this progressive class.

Instructor: Cyndy Brown Centre for Active Living-Fitness Studio #1 23 sessions 30406 M, W 9:30-10:30AM Jan 04 $141/M$131 30407 M, W 8:25-9:25AM Jan 04 $141/M$131

Instructor: Valerie Slaunwhite White Rock Community Centre 11 sessions 30146 Tu 9-10AM Jan 05 $52/M$47 30144 Tu 10:15-11:15AM Jan 05 $52/M$47

White Rock Community Centre-Hall B 24 sessions 30251 Tu, Th 11:30AM-12:30PM Jan 05 $148/M$137

Drop-in to Zumba!

Single $13

Instructor: Wendy Davies White Rock Community Centre-Hall A 11 sessions 30142 Tu 3:45-4:45PM Jan 05 $52/M$47

Instructor: Wendy Davies Centre for Active Living-Fitness Studio #1 10 sessions 30252 F 8:30-9:30AM Jan 15 $62/M$56

Call 604-541-2199

Instructor: Valerie Slaunwhite Kent Street-Auditorium 12 sessions 30145 W 8:30-9:30AM Jan 06 $57/M$52

Nordic Stride Club

YES YOU CAN!

10 sessionZumba/Yoga/ Pilates ‘ZYP’ PASS $105

Instructor: Valerie Slaunwhite White Rock Community Centre 30147 Th 9-10AM Jan 07 30143 Th 10:15-11:15AM Jan 07

12 sessions $57/M$52 $57/M$52

Instructor: TBA White Rock Community Centre-Hall A 30438 Th 3:45-4:45PM Jan 07

12 sessions $57/M$52

This dynamic walking club is for experienced Nordic Walkers. Participants should be able to walk at a steady rate of 5 km in 1 hour. Club members meet 3 times per week (Monday, Wednesday, Friday) at various locations. Membership is required. Join the White Rock Striders today!

Call 604.541.2199 for more information.

Instructor: Valerie Slaunwhite Kent Street-Auditorium 11 sessions 30148 F 8:30-9:30AM Jan 08 $52/M$47

Osteofit 1

Osteofit is a safe and effective strength, balance and coordination program specifically designed for those with osteoporosis and osteopenia, and those at risk of falling. Exercise can help to reduce the rate of bone loss, strengthen muscles, and improve balance.

Instructor: Patti Gilliland Centre for Active Living-Fitness Studio #1 20 sessions 30409 Tu, Th 10:45-11:45AM Jan 12 $123/M$114

Osteofit for Life

A safe and effective exercise program designed for those with osteoporosis. Regular participation in this exercise program can help to reduce the rate of bone loss, help strengthen muscles, and improve balance. This ongoing program is for people who have been exercising and have an active lifestyle.

Instructors: Wendy Davies, Bonnie Webster Centre for Active Living-Fitness Studio #2 21 sessions 30255 M, W 11AM-12PM Jan 11 $129/M$120 Instructor: Cyndy Brown White Rock Community Centre-Hall C 23 sessions 30256 M, W 11AM-12PM Jan 04 $141/M$131 30257 M, W 12:15-1:15PM Jan 04 $141/M$131 Instructor: Patti Gilliland Centre for Active Living-Fitness Studio #1 20 sessions 30408 Tu, Th 9:30-10:30AM Jan 12 $123/M$114

Sensory Deprivation and Floatation Centre Discover how floating can benefit your mind, body and spirit to help you always be at your best Muscle Recovery • Stress Relief Pain Management • Meditation • Insomnia

White Rock Recreation and Culture floaters always receive 20% off a single float using the promo code WRCM20

122-2950 King George Blvd, South Surrey At the Shops at High Street next to Southpoint Exchange

604.560.6400 • www.floathouse.ca Like us on Facebook: Float House South Surrey

28

Call 604-541-2199 to register

Prices include tax

White Rock Recreation and Culture Winter 2016 Recreation Guide

Adults 18+ YEARS

Keep Fit for 60+ Drop-In

Join us for low intensity cardio in this 45 minute class. Go at your own pace and enjoy the benefits of keeping fit. Some strength training included.

Instructor: Sue Scott Kent Street-Auditorium drop-in 30237 Tu 4:15-5PM starts Jan 12 Adult $5.90

Senior $4.60 30238 Th 4:15-5PM starts Jan 14 Adult $5.90

Senior $4.60

YMCA Swim and Social

How does a relaxing warm water swim and hot tub with your friends at the Surrey YMCA sound?

Mini-Bus transportation included.

13 sessions 30404 Tu 10:30AM-1:30PM Jan 05 $89/M$80

YMCA ‘Gentle Joints’ Swim Program

White Rock Community Centre-Hall A drop-in 30236 W 4:15-5PM starts Jan 13 Adult $5.90

Senior $4.60

‘Gentle Joints’ is a warm water fitness program.

Enjoy a combination of body movements, stretches and exercises in a friendly, social atmosphere.

Mini-Bus transportation and class included.

13 sessions 30405 Tu 10:30AM-1:30PM Jan 05 $108/M$98

Not Your Daughter’s Bootcamp - Drop-In

Zumba

Finally, a bootcamp designed for YOU! Geared to adults 35+ years, this circuit style bootcamp class will give you what you want - a great physical workout that is fun, unintimidating yet challenging!

Save $ with a Drop-in Fitness Pass. See page 35 for details.

Instructor: Sharon Sommer White Rock Community Centre-Hall B 30249 M 6:15-7:15PM Adult $5.90

Senior $4.60 30248 Th 6-7PM Adult $5.90

Senior $4.60

Unique Latin-inspired music and dance steps create a dynamic and exciting fitness workout. Get hooked on this amazing way to PARTY your body into shape! Drop-in $13.

Instructor: Nathalie Plamondon-Thomas C.P.L.C.-Hall 10 sessions 30268 M 5-6PM Jan 11 $101/M$91

Jill Davies

Kent Street-Auditorium 30270 Th 6-7PM 30271 Th 7:15-8:15PM

Jill’s lifelong love of

11 sessions Jan 14 $111/M$103 Jan 14 $111/M$103

Instructor: Jill Davies Centre for Active Living-Fitness Studio #1 9 sessions 30269 Sa 9:30-10:30AM Jan 16 $91/M$82

Zumba Toning

Zumba Toning™ fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. It’s done using weights, blending body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training class. Previous Zumba experience recommended, but not required. Drop-in $13.

Instructor: Nathalie Plamondon-Thomas C.P.L.C.-Hall 10 sessions 30278 M 6:45-7:45PM Jan 11 $101/M$91

White Rock’s Best Kept Secret Always wanted to sail?

Don’t have a boat?

Zumba Gold

Latin inspired music and dance steps create a dynamic, exciting and effective fitness workout.

Zumba Gold is designed for the active older adult.

A joyful way to stay healthy for life! Drop-in $13.

Instructor: Mary Lou Rust White Rock Community Centre-Studio 10 sessions 30274 F 9:45-10:45AM Jan 15 $101/M$93

We have seven boats if you have the passion! $850 includes your one-year Co-op Membership dues and training.

Contact lmyc.membership@gmail.com

Centre for Active Living-Fitness Studio #1 11 sessions 30275 W 9-10AM Jan 13 $111/M$103

New members welcome

White Rock Community Centre-Studio 10 sessions 30554 M 6:15-7:15PM Jan 11 $101/M$93

General Meetings:

031511

Lower Mainland Yacht Co-op • White Rock Pier

Winter 2016 Recreation Guide

music and dancing began as a toddler in Ukrainian folkdance classes. For 15 years she celebrated her cultural heritage and expressed her creativity in that tradition then discovered Zumba in university. Now her greatest joy comes in helping others get fit and find their dance happiness.

‘‘

Seeing other

people smiling and getting lost in the

3rd Thursday of the month Rotary Field House, Surrey, 19:30 hours

www.lmyc.ca

Zumba

‘ZYP’

DROP-IN PASS

White Rock Recreation and Culture

10 sessions $105 Use at any Zumba, Pilates or Fusion class if space

music and having a great time really energizes me.

’’

visit www.whiterockcity.ca/register

29

Adults 18+ YEARS

™

HAVE YOU SIGNED UP?

M

White Rock Recreation and Culture Membership

Save all year!

Look for the Member price (M) 2016 Membership: Adult $37 Youth $26 Family (individual rates less 20%)

604-541-2199

Sports

™

Cycling White Rock 0-5-0 Club

Join this non-competitive, recreational Cycling Club. Meet up with other cyclists and go on weekly Sunday rides and special out-trips. White Rock Recreation and Culture Membership is required. Call 604-541-2199 to register and for ride information.

30140 Su 9-11AM

Fencing

Often described as physical chess, fencing challenges the mind and the body, builds confidence, coordination and physical fitness. Equipment is provided.

Instructor: Eric Boisse, Olympic Gold Medalist White Rock Elementary- Gym 10 sessions Fencing Beginner: No experience required.

30138 Tu 7:30-8:30PM Jan 05 $130/M$121 Fencing Intermediate: Completed one season of fencing.

30139 Tu 7:30-8:30PM Jan 05 $130/M$121

Hockey Drop-in

Recreational mid-day hockey for adults. Protective gear and helmets are mandatory. Show up in person or pre-register by calling 604-541-2161 to guarantee your spot. Maximum 20 players. Goalies play for free.

Centennial Arena- Ice 30202 M, F 1:15-2:30PM Jan 04 $7.50

Hockey Drop-in 55+

Recreational Friday morning hockey for NEW adults 55+. Protective gear and helmets are mandatory. Show up in person or pre-register by calling 604-541-2161 to guarantee your spot.

Maximum 20 players. Goalies play for free.

Centennial Arena- Ice 30486 F 8:30-9:45AM Jan 08 $7.50

Outdoors

! Outdoor Programs A late-notice service charge will apply for withdrawals or transfers. Minimum 8 day notice required.

Outdoor Club M Subscribe to the White Rock Recreation Outdoor Club and you will be sent an email reminder message in advance of when trips open for registration. Hiking and Snowshoe day trips are offered year-round, and include transportation. Trips are suitable for people in good physical condition.

Snowshoe rentals are available; reserve when you sign up for a trip. All trips leave from Centennial Arena parking lot. To subscribe, call 604.541.2199.

30509 $5 to subscribe/M members, no charge.

Sunday Snowshoe Trips

Experience the great outdoors, safely. Led by a qualified guide, explore beautiful BC backcountry hiking trails. Transportation is included. Maximum group size is 10. Snowshoe rentals, add $8 per day.

Participants pay their own trail fees (if required) at the destination. Transportation is provided.

Leader: David Dreves Depart from Centennial Arena parking lot Depart 8 am, return 5-6 pm 30526 Su 8AM-5PM Jan 17 $45/M$40 30527 Su 8AM-5PM Jan 31 $45/M$40 30528 Su 8AM-5PM Feb 14 $45/M$40 30529 Su 8AM-5PM Feb 28 $45/M$40 30530 Su 8AM-5PM Mar 13 $45/M$40

Indoor Co-ed Soccer

Come out to play recreational indoor soccer. Meet new people, get some exercise and have fun! $6 drop-in fee if space available.

Peace Arch Elementary-Gym 10 sessions 30204 Th 7:30-9PM Jan 07 $50/M$45

Co-ed Volleyball

Each night, games and teams will be arranged by the coordinator. Referees are the responsibility of the participating players. Informal games and some skill development.

Instructor: David Rigg Recreational White Rock Elementary-Gym 10 sessions 30206 W 7:15-8:45PM Jan 06 $65/M$59 Intermediate White Rock Elementary-Gym 30205 M 7:15-8:45PM

30

Call 604-541-2199 to register

Prices include tax

10 sessions Jan 04 $59/M$54

White Rock Recreation and Culture Winter 2016 Recreation Guide

Adults 18+ YEARS

KE THE

!

E G N LU

TA

P

46 th

ANNU AL

™

Outdoors

Apex Snow Holiday

Enjoy 4 days at Apex Mountain near Penticton.

Shared accommodation, transportation, guided snowshoe daytrips and snowshoes are included.

Self-lead cross- country ski or downhill optional.

Meals,trail fees,and ski rentals are extra.

Leader: David Dreves 30539 Su-W Jan 24-27 $550/M$499

Ride to the Snow 16 + years

2016 Polar B ear

Swim White R o ck Pier Januar y 1, 2016 at Noon

SPONSORED BY Rotary Club of Peace Arch Rotary Club of Peninsula Rotary Club of Semiahmoo Rotary Club of South Surrey Rotary Club of White Rock

COFFEE • HOT CHOCOLATE

Working for your community.

Destination Manning Park where you can snowshoe, or ski on your own. Non-guided, transportation only. Rent snowshoes for an additional $8 per day, payable at the time of registration.

Leader: David Dreves Depart from Centennial Arena parking lot.

Depart 8 am, return 5-6 pm 30532 M 8AM-5PM Jan 04 $30/M$28 30533 M 8AM-5PM Jan 18 $30/M$28 30534 M 8AM-5PM Feb 01 $30/M$28 30535 M 8AM-5PM Feb 15 $30/M$28 30536 M 8AM-5PM Feb 29 $30/M$28 30537 M 8AM-5PM Mar 14 $30/M$28

David Dreves

Ski and Snowshoe Trip Leader

Snowshoe Daytrips for Adults 50+

Our experienced leader will guide you on a snowshoeing trek. Average 4 hours of actual hiking at a moderate pace. Elevation gain will generally be less than 300m. Rent snowshoes for an additional $8 per day, payable at the time of registration.

Participants pay their own trail fees (if required) at the destination. Transportation is provided.

Leader: David Dreves Depart from Centennial Arena parking lot Depart 8 am, return 5-6 pm 30510 Tu 8AM-5PM Jan 05 $45/M$40 30511 Tu 8AM-5PM Jan 12 $45/M$40 30512 Tu 8AM-5PM Jan 19 $45/M$40 30513 Tu 8AM-5PM Feb 02 $45/M$40 30514 Tu 8AM-5PM Feb 09 $45/M$40 30515 Tu 8AM-5PM Feb 16 $45/M$40 30516 Tu 8AM-5PM Feb 23 $45/M$40 30517 Tu 8AM-5PM Mar 01 $45/M$40 30518 Tu 8AM-5PM Mar 08 $45/M$40 30519 Tu 8AM-5PM Mar 15 $45/M$40 30520 Tu 8AM-5PM Mar 22 $45/M$40

Nordic Stride Club

After a twenty-year love affair with the great outdoors, David put down his mechanic’s tools, picked up his hiking boots, and started his own business running wilderness programs in 2000.

Within two hours of White Rock he leads hikes and

This dynamic walking club is for experienced Nordic Walkers. Participants should be able to walk at a steady rate of 5 km in 1 hour. Club members meet 3 times per week (Monday, Wednesday, Friday) at various locations. Membership is required. Join the White Rock Striders today!

Call 604.541.2199 for more information.

snow-shoeing year round, exploring our breathtaking natural settings.

‘‘

I get to do what I

love and meet great people. Who could ask for more?

Winter 2016 Recreation Guide

White Rock Recreation and Culture

’’

visit www.whiterockcity.ca/register

31

Adults 55+ YEARS

So ma n active y choices to a b friends nd meet new e Activit at the Kent S y t meetin Centre. We reet lo g you soon! ok forward to

55+

Kent S Activi treet t y Cen 1475 K ent St tre reet 6 04-54 1-2231

ACTIVITY GROUPS

2016 White Rock Recreation and Culture Membership

Each Activity Group collects an additional participation fee.

37.00*

$

Activity Groups are open to adults 55+ with Membership.

IN PERSON: Register and pick up your Membership card at Kent Street Activity Centre, 1475 Kent Street, White Rock.

Card Games Contract Bridge

Office hours: Monday - Friday 8:30 am - 4:30 pm.

Saturday 9:00 am – 1:00 pm CLOSED Sundays and statutory holidays.

32

Tuesday 1-3:30 pm White Rock Community Centre Sunday 1-4 pm Kent Street Classroom

Partners Contract Bridge Friday 7-9:30 pm C.P.L.C.-Hall

Duplicate Bridge (unsanctioned) Wednesday 1-4 pm C.P.L.C.-Hall

Fun Bridge

Wednesday 1-3:30 pm Kent Street Classroom

PHONE: Credit card payment accepted. Come in to the Centre to pick up your membership card on your first visit.

Call 604-541-2231

Peninsula Woodcarvers Tuesday 6-9 pm Semiahmoo Secondary Woodshop

Stitch & Chat

Friday 1-3 pm Kent Street Classroom

Dance, Drama & Music

Jan 1 - Dec 31, 2016

How do you join?

Arts & Crafts

Cribbage & Bid Whist Thursday 1-3:15 pm Kent Street Auditorium

55+

Call 604-541-2199 to register

Kent Street Centre Dances

Wednesday 7:30-10:30 pm Kent Street Auditorium $7/M$6

Dinner Dances at Kent Street 3rd Saturday of the month 5:30-10:30 pm Kent Street Auditorium $22/M$20

Kent Street Choristers Tuesday 9-11:30 am Kent Street Auditorium

Sing Along

Tuesday 2-3:30 pm Kent Street Classroom

Kent Street Players

NEW theatre group. Everyone welcome. Monday 12:15-3:15 pm Kent Street Auditorium

Winter Excursions See page 34 for an exciting variety of daytrip destinations.

Prices include tax

White Rock Recreation and Culture Winter 2016 Recreation Guide

Adults 55+ YEARS

Did you kn o before takin w you can visit thre e Pass on yo g out a membership times as a guest ur first vis ? Ask for y it. our Guest

General Interest Tuesday 1-3 pm Kent Street Auditorium

Special Events

Computer Club

FEBRUARY Book & Bake Sale I February 6

Bingo

Wednesday 12:30-2:30 pm Kent Street Auditorium

MARCH Live Theatre

by Kent Street Players I March 12

Spanish Conversation Group Thursday 10-11 am Kent Street Library

APRIL Plant Sale I April 23

Dining Club

Cribbage Tournaments 4th Friday of each month I 12:45-4 pm

Last Tuesday of the month.

Call 604-541-2231 for details.

Kent Street Activity Centre

Fresh & Lively Luncheons

Active Living

Co-sponsored with Seniors Come Share Society.

Advance reservations only. Please contact Senior Support Services at 604-531-9400.

1st three Fridays of each month, 12:30-2:30 pm Kent Street Activity Centre

Carpet Bowling

Wednesday & Friday 10 am-12 pm Kent Street Auditorium

Snooker

!

Savvy Seniors

The Kent Street Snooker Room is open during regular operating hours. Women only Tuesday.

9 am-12 pm

A DAY OF SAFETY & EMPOWERMENT WORKSHOPS

Table Tennis

Register in Course # 30488

Monday 4-6 pm Wednesday 2:45-4:15 pm Saturday 10:15 am-1 pm Kent Street Auditorium

www.whiterockcity.ca/register

See page 17 for more details

ONLY

$5.00

ade Cuisine. m e m o H s u io c li hop De t Street Coffee S at the Ken

ecials goodies • Hot sp d ke ba h es Fr • ily soups • Sandwiches ay • Take out da sd ne ed W y er ev iday.

2pm Monday-Fr Open 9:30am –

Volunteer Opportunities Volunteers are a vital link to the success of Kent Street Activity Centre’s programs and events. Get involved and be active in your centre! Opportunities include coffee shop volunteers, computer instructors, minibus drivers, fundraisers and special event helpers. Call 604-541-2231 for more information.

Services for Seniors Legal Advice

Local lawyer Al Benson will help seniors 55+ on LOW INCOME with legal queries and problems.

1st Wed of the month 9:30 am Call to confirm 604-541-2231.

Hearing Test Clinics

Clinic dates to be determined Call to confirm: 604-541-2231.

Income Tax Clinics

(March & April) 65+ years and with LOW income.

Call after March 1 604-541-2231

Senior Connector

A trained Seniors Come Share Society volunteer will be available upon request.

Information provided on housing options, medical support, government assistance, and abuse awareness for seniors, their families and caregivers. They will also be available to help seniors with application forms for OAS, GIS and SAFER. Call 604-531-9400 to book an appointment.

visit www.whiterockcity.ca/register

33

Adults 55+ YEARS

Winter

EXCURSIONS Enjoy an outing with friends or meet some new ones on one of our exciting excursions.

Denny: Yoga participant; e Shop volunteer Kent Street Centre Coffe

A variety of experiences and destinations! Travel in our 22 passenger mini-bus.

yoga as a women’s “Many older men regard portant and im as t domain but it’s jus more so!” ybe ma ething to get moving. n… me for beneficial o knew he had to do som wh ior sen e ething ctiv ina an s wa de the stretch to try som Four years ago, Denny benefits of yoga, he ma the and ut ion abo ect zz refl bu de, dia titu me g and makes gra Curious about the ity and overall well-bein ibil flex r ate gre oys enj new. He now ly life. exercises part of his dai

Important information about our trips

Seattle Art Museum-Intimate Impressionism **

Cannery Farmer’s Market/Steveston

u u FERRY TRIPS: Please bring BC GoldCare Card; under 65 or non BC resident will be required to pay passenger ferry fare.

This collection from the National Gallery of Art is comprised of extraordinary paintings, considered to be the jewels of one of the finest collections of French Impressionism in the world. This is the first time this beloved collection has gone on tour.

Includes admissions, guided tour, dinner.

30474 W 8:20AM-8PM Jan 06 $148/M$143

Enjoy an afternoon exploring the winter farmer’s market inside the Gulf of Georgia Cannery National Historic Site. This local attraction provides an opportunity for local food producers and artisans to showcase their products. Explore Steveston and enjoy lunch at one of the many restaurants.

Lunch not included.

30481 Su 9:10AM-4PM Feb 21 $25/M$20

Tea & Trumpets - Myths and Legends

Dr. Sun Yat - Sen Classical Chinese Garden

Trips are open to both members and non-members.

** U.S. TRIPS:

Please bring citizenship ID. Out of province medical insurance recommended.

Participants can choose from three convenient pick-up points: Please note: All-day parking for day trip passengers is available at Centennial Arena ONLY (No all-day parking at Kent St. Centre or White Rock Community Centre) Centennial Arena 14600 North Bluff Road White Rock Community Centre 15154 Russell Avenue Kent Street Activity Centre 1475 Kent Street

34

In this magical concert you will hear some of the greatest classical music ever written, inspired by myths and legends from around the world.

Includes admission, refreshments.

30463 Th 11:30AM-5:30PM Jan 07 $67/M$62

Fraser Downs

Share the excitement of a wild afternoon of horse racing at Fraser Downs. Enjoy a sensational buffet in the Clubhouse which boasts the ultimate of racing experiences with floor to ceiling windows, terraced dining and individual TV monitors at each table.

Includes admission, buffet lunch and program.

30482 Su 11:10AM-5:00PM Jan 17 $47/M$42

Backyard Vineyard Wine Tour

Backyard Vineyards in Langley prides itself in making exceptional wines. They have been recognized for their wines both locally and internationally, winning medals for their reds, whites and bubbly.

Includes winery tour, tastings and lunch.

30487 Th 10:40AM-2PM Jan 28 $54/M$49

Tea & Trumpets - An Evening in Roma

Rome, the Eternal City! Celebrate the wonders of Rome with music by Berlioz,Rossini, Mendelssohn, Puccini, Verdi and Respighi.

Includes admission, refreshments.

30464 Th 11:30AM-5:30PM Feb 04 $67/M$62

Call 604-541-2199 to register

Prices include tax

Celebrate Chinese New Year with a gentle Tai Chi class in the beautiful Chinese gardens followed by a tour of this magical must see attraction. Enjoy lunch in historic Chinatown.

Includes admission, guided garden tour, Tai Chi class, lunch.

30483 W 8:40AM-4PM Feb 17 $77/M$72

Discover Dance/Sylvia Hotel

Canada’s leading Chinese performance group-the Lorita Leung Dance Company will perform a spectacular show illustrating the diversity and beauty of Chinese dance at the Scotia Bank Dance Centre.

Following the show, come enjoy lunch and captivating views at the historic Sylvia Hotel.

Includes admission and lunch.

30478 Th 10:20AM-4:30PM Mar 10 $74/M$69

Mayne Island with Joy Brown u u

Explore historic and picturesque Mayne Island.

Lunch is served at Mayne Island Inn with its fabulous views of the sea. Visit a lighthouse, Japanese gardens, shops, and enjoy an easy walk through a forest of arbutus trees.

Includes guided tour, ferry fare, lunch, afternoon tea.

30468 W 8:30AM-7:30PM Mar 30 $155/M$150

Tea & Trumpets - Czech Masters

Late 19th century Bohemian/Czech composers wrote some of the most important music that came out of Europe at that time. Hear some of the most beautiful and famous works from Dvorak, Smetana and Janacek.

Includes admission, refreshments.

30467 Th 11:30AM-5:30PM Mar 31 $67/M$62

White Rock Recreation and Culture Winter 2016 Recreation Guide

CHEDULE

IN S P O R D S ES

T (IN EFFEC

11) JANUARY

nfirm. lture to co on and Cu ti a Saturday e cr e R

y ite Rock a h d W ri ll F ca lease change. P Zumba Thursday 55+ subject to L

re y a a s d e s m e & Strength 9:30-10:30am CA ti n d d ch n e et a W tr s S e

ss + C 55 SA Cla h K gt

en am y tr 0 a S :3 -9 & sd ning

FITN

Tue

8:30 etch Mor Yoga Flow RCC gth 55+ Str 9-10am WRCC W Circuit etch & Stren SAC tr m io S d 1a

ar -1 + C 55 10 h -9:30am K & Strengt m CAL ga 30 ch 5a Yo 8: et :4 a tr h 10 S at 5 H + :4 9 CC trength 55 d WRCC 9-10am WR Stretch & S KSAC d Zumba Gol 9-10:15am Zumba Gol CC am 0 L :3

A -9 ga C 30

R 8: it -10am W atha Yo 9 cu H m ir C 5a Fitness 9:45-10:4 WRCC y’s Yoga ioning CAL it 9-10:15am d m p s on -7 Every Bod WRCC C er 6 id re Bar m

Nordic Str 9:45-10:45a 1am WRCC h 55+ Pilates -1 gt 10 am en 0 tr :3 S 10 &

Gym Stretch am WRCC ircuit 55+ CAL Cardio WRCC iders

10:30-11:30 Cardio C CAL Nordic Str 3:45-4:45pm ardio Gym -1pm C 9 L A m

C 1a rs

-1 io 10

10:30am Gym Yoga for Sen CC 11am-1pm CAL Cardio R Striders ym m G p 2:45-4pm W -1 io d & 5-7pm am ar Nordic 11 C CAL ym 10:30am & 5-9pm

11am-1pm L Cardio G for Fitness A C Movement pm pm Gym -9 -1 6 io

d & am CAL rs ar 11 C io L 5p en CA 1:15-2:1 m Yoga-S & 6-9pm WRCC 11am-1pm s m te 5p ila :1

P -3 Guys 15 ff

C 2: Yoga for Sti WRCC & 4:30-9pm ength 55+ 15pm WRC

60+ r m fo 5p t tretch & Str WRCC 11:15am-12: :4 Fi S -1 p Kee 12:30 SAC Zumba 3:45-4:45pm

L) 4:15-5pm K CPLC

Living (CA m + p 0 6 6 5r

e for Active ve Yoga tr Keep Fit fo C ti n e ra C to t es R lp SA p & Scu RCC r 60+ 4:15-5pm K Simple Ste RCC 5-6:15pm W Keep Fit fo CC $30 W

m it p R 6 cu W 5ir C m g p s

4:15-5 Fitnes ule.

Conditionin ed h re sc ar

B n L ga w A o Yo C tive

n your s, 6-7pm m WRCC Restora WRCC Work out o ikes, elliptical trainer Yoga Fusion 5:20-6:20p a L s, b A og ill C sY m m d es p 4:45-6pm tr ea -7 S 6 Tr p DeBootcam weights.

CAL

C rowers, free Bootcamp C 6:30-7:30pm

-7pm WRC 6 C R W m lpt 6:15-7:15p $59/monthup Yoga Step & Scu CC ro Power Flow RCC WR d ol m G p ym plus G e 0 ba G :3 W -6 m io u Z 5:30

ited Card :30-7:45pm C includ 6 lim C t n R o U n W es m o g p ses (D itionin 6:15-7:15 Barre Cond RCC Fitness clas or Pilates).

Zumba Yoga Toning 5pm W SAC a, K :4 ba b -6 m m m p 30 u u 15 Z 5: Z 7:

6pm & pm CPLC

GREAT 6:45-7:45 Hatha Yoga C C R

W on m si p 0 Fu :3 VALUE! Yoga 8:15-9

TES OGA/PILA 6-7pm CAL ZUMBA/Y iors 65+

n e S 5 10 s s$ Adult

ASSES 10 sessionany Zumba/Yoga/ $73 S SWIPE P S 6 to E 9 $ in N p IT ro F D P $41 GROU Pass date s. $54 Pilates clas s expire 2 years from 20 Session ss $4.60 mp, a se a tc as P o P n o P

B io Y 0 , Z 9 ss * $5.

10 Se hase.

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G the benefits o re y a p u b jo st m o en u p d Z d s. an lt h u pace an gt ad n er a stre . and body. active, old keeping fit

Monday

YM CARDIO G PASS Y MONTHL ONE PASS

‘ZYP’ PASS

35

ENCORE PENINSULA CONCERTS INTERNATIONAL CLASSICAL MUSICIANS IN WHITE ROCK

SUNDAY, 3PM

JANUARY 31, 2016

YINZI KONG, viola (China) WILLIAM RANSOM, piano (USA)

FEBRUARY 28, 2016

SERGIO MARCHEGIANI, piano (Italy) MARCO SCHIAVO, piano (Italy)

APRIL 17, 2016

JOANNA TRZECIAK, piano (Poland/Belgium)

MAY 15, 2016

WEST COAST SYMPHONY ORCHESTRA BUJAR LLAPAJ, conductor (Albania) EUGENE SKOVORODNIKOV, piano (Canada) DAN KOCUREK, trumpet (Canada/USA)

ARTISTIC DIRECTOR: EUGENE SKOVORODNIKOV

SUBSCRIPTION : ADULTS: $85 SENIORS AND STUDENTS $70 INDIVIDUAL TICKETS ADULTS: $25 SENIORS AND STUDENTS: $22

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