2023 Spring Recreation Guide

Page 1

You won’t believe all the things you can do! GUIDE Recreation Spring Program Registration opens Wednesday, March 15 at 8:30am Summer Camp Registration opens Friday, April 21 at 8:30am Try one of the new outdoor paddle sport programs! See pa g e 21 whiterockcity.ca/register SpringApril-June2023

ONLINE REGISTRATION SYSTEM

HOW TO SEARCH & REGISTER

Our registration system allows you to search and filter programs by keyword, location, type of activity (service), instructor, date and age to find the programs that work best for you and your schedule.

GET READY FOR REGISTRATION

To register online with our system, you will need an account.

Make sure your account details are up-to-date. You can add family members, update your contact information and securely save a credit card to your file for a faster checkout.

HOW TO CREATE AN ACCOUNT

Visit the registration login page at whiterockcity.ca/register and select “Create an Account”.

Follow the prompts to create your account. A temporary account password will be emailed to you from communication@perfectmind.com Click on the link in the email to update your password. Your account is now verified and ready to use.

If you are unsure if you have an account, forgot your password, or need assistance in setting up an account, call 604-541-2199.

NOTE: Chrome is the recommended browser for this registration system.

2 Call 604-541-2199 to register Prices include tax White Rock Recreation and Culture Spring 2023 Recreation Guide
1. 2. 3. 4.

Create or log in to your account using your email address. Call 604-541-2199 for assistance.

March 15, 8:30am

604-541-2199

REFUND POLICY: If you are not completely satisfied with your program experience, please contact us to arrange for a refund or credit towards your next program or service. Some limits may apply.

Go Online
whiterockcity.ca/register
Registration begins Wednesday,
By Phone
Amex, MasterCard,
Spring Program Registration begins Wednesday,
Summer Camp Registration opens Friday,
In Person White Rock Community Centre 15154 Russell Avenue Centennial Park Leisure Centre 14600 North Bluff Road Kent Street Activity Centre 1475 Kent Street Spring Program Registration begins Wednesday, March 15, 8:30am Summer Camp Registration opens Friday, April 21, 8:30am
Visa
March 15, 8:30am
April 21, 8:30am
Spring 2023 Recreation Guide White Rock Recreation and Culture visit whiterockcity.ca/register 3 How to Register Online 2 Drop-in Admissions and Passes 4 Cardio Gym . . . . . . . . . . . . . . . . 5 Recreation and Culture Facilities 6 Birthday Parties 8 Drop-in Schedule 12 Leisure Access Program . . . . . . . . 26 2023 Spring Events . . . . . . . . . . . 27 Dance, Music, Sports 7 Dance, Music, Sports 7-8 Personal Development 8 Summer Camps 9-11 Arts 13 General Interest 13-14 Computers 14 Dance/Music . . . . . . . . . . . . . 14-15 Specialized Exercise . . . . . . . . . 15-16 Personal Training 16 Group Fitness 16-17 Health and Wellness 18 Yoga, Pilates, Barre . . . . . . . . . . 18-19 Sports 20 Outdoor Recreation 20-21 Kent Street Activity Centre 22-23 Spring Excursions . . . . . . . . . . 24-25 3 EASY WAYS TO REGISTER Early Years UP TO 5 YEARS ™ Youth 6-13 YEARS ™ General Information ™ WHAT’S INSIDE Follow the City on social media for the latest news on events, exhibits and more! Visit whiterockcity.ca/connect Sign up for The Rec and Culture BEAT. Get the latest news on recreation programs, activities and events emailed to you bi-monthly. Subscribe today at whiterockcity.ca/newsletter Camps 4-13 YEARS ™ Adults 18+ YEARS ™ STAY CONNECTED! SAVE THE DATES! Watch the city events page for a full summer of fun and activities coming up at whiterockcity.ca/events

DROP-IN ADMISSIONS AND PASSES

Our selection of admissions and passes offer great value and access to a variety of drop-in activities available at our recreation facilities including the arena, cardio gyms and fitness programs.

All 10 and 20 visit cards expire in 2 years from date of purchase. Prices are subject to change and include tax.

4 Call 604-541-2199 to register Prices include tax White Rock Recreation and Culture Spring 2023 Recreation Guide
Drop-in Single Pass Age Pass Price Activities included Drop-in Youth (16 - 18) $52 Cardio Gym $5.75 and $7.25 Active 10 Adult (19 - 64) $66 Badminton $7.00 Senior (65+) $52 Group Fitness Classes $5.75 and $7.25 Youth (16 - 18) $92 Cardio Gym $5.75 and $7.25 Active 20 Adult (19 - 64) $116 Badminton $7.00 Senior (65+) $92 Group Fitness Classes $5.75 and $7.25 Active 30 Day Youth (16 - 18) $35 Cardio Gym $5.75 and $7.25 Adult (19 - 64) $40 (month) Senior (65+) $35 Group Fitness Classes $5.75 and $7.25 Youth (16 - 18) $113 Zumba $13.75 Adult (19 - 64) $113 STRONG $13.75 ZYP 10 Senior (65+) $113 Yoga $13.75 Pilates $13.75 Youth (16 - 18) $88 Circuit 10 Adult (19 - 64) $88 Group Circuit Classes $9.50 Senior (65+) $88 Social 10 Adult/Seniors (19+) $30 Mah Jong $5.00 Peninsula Sketchers $5.00
whiterockcity.ca/register
Purchase Passes at

- 1:00pm

GYM EQUIPMENT AVAILABLE:

• 2 Treadmills

• 2 Ellipticals

• Recumbent Bicycle

• Rowing Machine

• Recumbent Elliptical

• 2 Adjustable Benches

• Weights up to 60 pounds

Passes can be renewed at whiterockcity.ca/register

* Student ID required

For more information on drop-in admissions, see page 4

Spring 2023 Recreation Guide White Rock Recreation and Culture visit whiterockcity.ca/register 5 CARDIO GYM PRE-REGISTER OR DROP-IN
To book a one-hour time slot visit whiterockcity.ca/register or call 604-541-2199 Free cancellation with 24-hour notice Spring schedule in effect starting April 1 NO CROWDS FRIENDLY ATMOSPHERE SENSE OF COMMUNITY LESS INTIMIDATING
8:30am
8:30pm
WHITE ROCK COMMUNITY CENTRE
HOURS: MONDAY to THURSDAY:
-
FRIDAY: 8:30am - 4:30pm SATURDAY: 9:00am
DROP-IN ADMISSIONS AND PASSES SENIORS 65+/ ADULTS YOUTH 16+* Single Drop-in $7.25 $5.75 Active 10 $66 $52 Active 20 $116 $92
Active 30 Day (month) $40 $35

Spring into activity at

FACILITIES

CENTENNIAL PARK

LEISURE CENTRE AND ARENA (CPLC)

14600 North Bluff Road, White Rock

CENTRE FOR ACTIVE LIVING (CAL)

1475 Anderson Street, White Rock (next to Centennial Arena)

KENT STREET ACTIVITY CENTRE (KSAC)

1475 Kent Street, White Rock

WHITE ROCK COMMUNITY CENTRE (WRCC)

15154 Russell Avenue, White Rock

6 Call 604-541-2199 to register Prices include tax White Rock Recreation and Culture Spring 2023 Recreation Guide

Early Years

Dance and Music ™

Music Together up to 5 years

Sing, dance, play and learn together with your child. Learn fun songs and playful movement games, using a variety of instruments in a research and evidence play based children’s music education program. CD and songbook included. Visit musictogetherpanorama.com

Instructor: Ashley McConnell

Hall - Centennial Park Leisure Centre 10 sessions

9511 W 9:30am-10:15am Apr 05 $187

9512 W 10:30am-11:15am Apr 05 $187

Dance with Me Ballet 18 - 36 months

Parents and toddlers will have a great time together in this fun and imaginative class. Dance in bare feet or ballet slippers. Parent participation is required.

Studio - White Rock Community Centre 12 sessions

9513 Sa 9:15am-10:00am Apr 01 $100

Preschool Ballet

3 - 5 years

Your little one will develop skills and confidence in this fun introduction to ballet class.

Studio - White Rock Community Centre 12 sessions

Level 1

9514 Sa 10:15am-11:00am Apr 01 $100

Level 2

9515 Sa 11:15am-12:00pm Apr 01 $100

Preschool Violin

3 - 5 years

The Suzuki prep class prepares children for success through developing rhythm, singing, and learning to hold their instruments. Parents attend the classes along with their children. Practice foam violins are provided.

Instructor: Erin Dorfer

Fitness Studio 2 - Centre for Active Living 8 sessions

9809 Th 4:30pm-5:15pm Apr 20 $96

Sports ™

Sportball Multisport 2-5 years

Refine, rehearse, repeat. Coaches focus on the basic skills common to all sports, like balance, coordination, stamina and timing in a fun, supportive and non-competitive setting.

White Rock Elementary School 8 sessions

2-3 years (parent participation required)

9726 M 5:15pm-6:00pm Apr 03 $106

3-5 years

9727 M 6:00pm-6:45pm Apr 03 $106

Youth

Dance and Music ™

Violin Beginner 6-8 years

This Suzuki prep class prepares children for success through developing rhythm, singing, and learning to hold their instruments. Parents attend the classes along with their children. Practice foam violins are provided.

Instructor: Susan Cosco

Hall - Centennial Park Leisure Centre 8 sessions

9810 Tu 3:45pm-4:30pm Apr 18 $96

Sports ™

Tennis Lessons

8 - 12 years

This course includes skill development and supervised play. Players develop basic ball control skills and learn the fundamentals of ground strokes, volleys and serves. Rules, scoring and sportsmanship are also covered. Please bring your own racquet.

Instructor: Bruce Webster

Gymnastics Prep Program

This program will focus on flexibility, stretching, coordination, balance, posture, strength, self-confidence and all the foundational training required for a gymnastics program.

Instructor: Bing Zhao

Hall A - White Rock Community Centre 12 sessions 4 - 6 years

Dorfer

As four-year-old Erin fell under the spell of a children’s symphony group concert, a spark ignited that would fuel a lifelong love of the violin and teaching. By five she was in lessons and went on to achieve two music degrees, play in a professional symphony, and pass that spark on to hundreds of children. She is thrilled with her children’s orchestra, Peace Arch Strings.

Spring 2023 Recreation Guide White Rock Recreation and Culture visit whiterockcity.ca/register 7
Early Years + Youth
White
9605 M 5:00pm-6:30pm May 01 $78 9612 M 5:00pm-6:30pm Jun 05 $78
Court 1 - Centennial Park 4 sessions 9606 F 5:00pm-6:30pm May 05 $78 9613 F 5:00pm-6:30pm Jun 02 $78
Rock Tennis Club 4 sessions
Tennis
3:45pm-4:45pm Apr
10082 W 4:50pm-5:50pm Apr 05 $247
10081 W
05 $247 7 - 12 years
Erin Preschool Violin

What is Jumpstart?

Jumpstart Charities

help families overcome financial and accessibility barriers to sport and recreation in an effort to provide inclusive play for kids of all abilities.

Kids 4-18 years can receive funding to help with program registration fees.

Which White Rock Recreation and Culture programs are eligible?

Programs should be a minimum of five weeks in duration and include at least one session per week. Sports camps must last at least five consecutive days for consideration.

How do I apply for Jumpstart funding?

Please visit the Jumpstart website for more information and to access the Jumpstart granting system.

The City of White Rock is no longer able to apply on behalf of our community members.

If you have not yet applied for funding in 2023, please click on the ‘Register’ button and enter in your family information. Once the registration process is complete you will have the ability to apply for funding.

Click here to go directly to the Child Grant page.

Sports ™

Sportball Multisport

Refine, rehearse, repeat. Coaches focus on the basic skills common to all sports, like balance, coordination, stamina and timing in a fun, supportive and non-competitive setting.

White Rock Elementary School 10 sessions

5 - 8 years 10187 Tu 6:00pm-6:45pm Apr 04 $133

9 - 12 years 10188 Tu 6:45pm-7:30pm Apr 04 $133

Sportball Basketball

Children will be coached on offence, defense, teamwork and hustle. Please bring your own basketball. White Rock Elementary School 10 sessions

5 - 7 years

9722 Th 5:00pm-5:45pm Apr 06 $133

8 - 10 years 9723 Th 5:45pm-6:30pm Apr 06 $133

11 - 13 years 9724 Th 6:30pm-7:15pm Apr 06 $133

Sportball Indoor Floor Hockey 6 - 9 years

Program will introduce fundamental concepts of gameplay and teach the basic skills. Coaches focus on skills such as shooting, stickhandling, and passing in fun, skill-focused games.

White Rock Elementary School 10 sessions 9725 Th 7:15pm-8:00pm Apr 06 $133

Personal Development ™

Leaders in Training

14 - 17 years

Here’s your chance to gain valuable training in a recreation environment. Learn how to develop activities for children such as crafts, games, songs and storytelling. Topics cover leadership principles and techniques, communication skills, discipline, decision making, conflict resolution, and first aid. Upon successful completion of the course, you will be able to volunteer in our children’s summer day camp programs and special events and apply your new skills. This program is a great way to meet people in your community, build your confidence working with others, and develop as a leader and role model.

Lounge - Centennial Park Leisure Centre 3 sessions

9812 Tu-Th 10:00am-2:00pm Jun 27 $58

BIRTHDAY PARTY

Plan your with White Rock Recreation and Culture

Bricks Engineering Party 5-12 years

Centennial Park Leisure Centre

Sundays from 11:00am - 1:00pm or 2:00pm - 4:00pm.

AN AFTERNOON OF LEGO® FUN

Choose from 2 different packages that include:

• Hall rental for 2 hours (decorations, food/snacks not included).

• 1 hour of LEGO® activities including a motorized model build (1.25 hours for Premium package).

• LEGO® based games and challenges, and LEGO® zip line build (Premium Package only).

• Mini figure for all children to create and take home.

• Extra guests ($10/Child deluxe package, $15/Child premium package).

• E-mailed party invitations.

$299 PREMIUM PACKAGE (for 10 guests)

$249 DELUXE PACKAGE (for 10 guests)

Ball Hockey Party 5-14 years

Centennial Arena

Fridays 5:30pm - 7:30pm

Party includes one hour on the dryfloor and one hour in the party room. Helmets and sticks included if necessary. One party leader included.

$160 FOR UP TO 20 CHILDREN.

CALL

8 Call 604-541-2199 to register Prices include tax White Rock Recreation and Culture Spring 2023 Recreation Guide Early Years + Youth
PARTY
604-541-2199 FOR MORE DETAILS AND TO BOOK A

Land’N’Sea Camps

THE CITY OF WHITE ROCK’S SIGNATURE SUMMER CAMP!

AGES 6-11

Land ’n Sea... it’s the place to be! Summer fun for everyone! Expect a fantastic week with tons of fun and excitement with various themes by our qualified, enthusiastic staff. Activities will include beach trips, arts, crafts, games, sports, activities, and much more, with one full day out-trip each week. Weekly full day out-trip examples could include trips to Science World, The H.R. MacMillan Space Centre, The Vancouver Aquarium, The Greater Vancouver Zoo, and more! Before and After Care is available from 8-9:00am & 3:30-4:30pm for an extra $36/week.

6 - 8 years

Hall - Centennial Park Leisure Centre 5 sessions (*4 sessions due to holiday where noted) Safari Camp 9639 Tu-F 9:00am-3:30pm Jul 04 $163*

Land’N’Sea Kids

Land’N’Sea Explorers 9 -11 years Rec Room - Centennial Park Leisure Centre 5 sessions (*4 sessions due to holiday where noted)

Summer Camp Registration opens Friday, April 21 at 8:30am

9640
Explorers 9641 M-F 9:00am-3:30pm Jul
$204 Back to the Jurassic 9642 M-F 9:00am-3:30pm Jul 24 $204 Astronauts and Aliens 9643 M-F 9:00am-3:30pm Jul 31 $204 Pirates and Mermaids 9644 Tu-F 9:00am-3:30pm
$163* Hollywood 9645 M-F 9:00am-3:30pm Aug 14 $204
Under the Sea
M-F 9:00am-3:30pm Jul 10 $204 Beach
17
Aug 08
9671 Tu-F 9:00am-3:30pm Jul 04 $163* 9674 M-F 9:00am-3:30pm Jul 10 $204 9675 M-F 9:00am-3:30pm Jul 17 $204 9676 M-F 9:00am-3:30pm Jul 24 $204 9677 M-F 9:00am-3:30pm Jul 31 $204 9678 Tu-F 9:00am-3:30pm Aug 08 $163* 9679 M-F 9:00am-3:30pm Aug 14 $204

Early Years

SUMMER CAMPS

Outdoor Camp ™ Creative Camps ™

YMCA Outdoor Adventure Camp 5.5 - 12 years

Children will participate in a variety of activities including paddle and skim boarding, sports and games, weekly theme days, arts and crafts. Camp is 9am-4pm, with free extended care from 8-9am and 4-5pm.

Picnic Shelter - Centennial Park 5 sessions

(*4 sessions due to holiday where noted)

Bricks Engineering Camp 5 - 12 years

In the Bricks Engineering hands-on camp, students build machines, buildings, vehicles, and other structures out of LEGO® bricks. Instructional content is designed to increase students’ general knowledge and introduce S.T.E.M. (science, technology, engineering, and math) concepts. There is a different theme each week and different theme for morning and afternoon camps. Through their work with LEGO® models, students will develop problem solving and critical thinking skills. Each camper goes home with a custom mini figure.

Instructor: Harmandeep Sidhu

Harman Sidhu Bricks 4 Kidz

Harman’s advanced Science degree and parenting of three young children are invaluable in her work with the phenomenal after school Lego program, “Bricks 4 Kidz.” Working with preschool to 13 year olds, this successful approach builds social, mechanical and problem-solving skills while creating motorized models.

‘‘It allows kids to work in their own way in a fun and supportive atmosphere and allows me to do the work I love.’’

All Day Combo Camps ™

Bricks and Tennis Camp 7 - 12 years

Spend your morning in a half-day Bricks Engineering camp using LEGO® bricks where you will work on S.T.E.M. (Sciece,Technology, Engineering, Math) skills. Lunch time will be supervised, then spend the afternoon perfecting your tennis skills with our Tennis XL camp.

Lounge - Centennial Park Leisure Centre 5 sessions

(*4 sessions due to holiday where noted)

Lounge - Centennial Park Leisure Centre 5 sessions (*4 sessions due to holiday where noted)

Soccer & Bricks Camp 5 - 12 years

Spend your morning with the Brad Higgs Soccer Camp while you fine tune your soccer skills. Lunch time will be supervised. The afternoon will be spent with the Bricks Engineering Camp where you’ll use LEGO® to work on S.T.E.M. skills.

Oval - Centennial Park 5 sessions

(*4 sessions due to holiday where noted)

Summer Camp

Registration opens

Friday, April 21 at 8:30am

10 Call 604-541-2199 to register Prices include tax White Rock Recreation and Culture Spring 2023 Recreation Guide
Youth
+
9591 Tu-F 8:00am-5:00pm Jul 04 $188* 9592 M-F 8:00am-5:00pm Jul 10 $235 9593 M-F 8:00am-5:00pm Jul 17 $235 9594 M-F 8:00am-5:00pm Jul 24 $235 9595 M-F 8:00am-5:00pm Jul 31 $235 9596 Tu-F 8:00am-5:00pm Aug 08 $188* 9597 M-F 8:00am-5:00pm Aug 14 $235 9598 M-F 8:00am-5:00pm Aug 21 $235
9814 Tu-F 9:00am-3:30pm Jul 04 $229* 9815 M-F 9:00am-3:30pm Jul 10 $286 9816 M-F 9:00am-3:30pm Jul 17 $286 9817 M-F 9:00am-3:30pm Jul 24 $286 9818 M-F 9:00am-3:30pm Jul 31 $286 9819 Tu-F 9:00am-3:30pm Aug 08 $229* 9820 M-F 9:00am-3:30pm Aug 14 $286 9821 M-F 9:00am-3:30pm Aug 21 $286 9822 M-F 9:00am-3:30pm Aug 28 $286
9823 Tu-F 9:30am-3:30pm Jul 04 $216* 9826 M-F 9:30am-3:30pm Jul 17 $270 9827 M-F 9:30am-3:30pm Jul 24 $270 9828 M-F 9:30am-3:30pm Jul 31 $270 9834 Tu-F 9:30am-3:30pm Aug 08 $216* 9840 M-F 9:30am-3:30pm Aug 14 $270 9842 M-F 9:30am-3:30pm Aug 21 $270 9843 M-F 9:30am-3:30pm Aug 28 $270
Morning 9700 Tu-F 9:00am-12:00pm Jul 04 $127* 9707 M-F 9:00am-12:00pm Jul 10 $159 9740 M-F 9:00am-12:00pm Jul 17 $159 9709 M-F 9:00am-12:00pm Jul 24 $159 9742 M-F 9:00am-12:00pm Jul 31 $159 9743 Tu-F 9:00am-12:00pm Aug 08 $127* 9744 M-F 9:00am-12:00pm Aug 14 $159 9745 M-F 9:00am-12:00pm Aug 21 $159 9746 M-F 9:00am-12:00pm Aug 28 $159 Afternoon 9747 Tu-F 12:30pm-3:30pm Jul 04 $127* 9748 M-F 12:30pm-3:30pm Jul 10 $159 9749 M-F 12:30pm-3:30pm Jul 17 $159 9741 M-F 12:30pm-3:30pm Jul 24 $159 9750 M-F 12:30pm-3:30pm Jul 31 $159 9751 Tu-F 12:30pm-3:30pm Aug 08 $127* 9752 M-F 12:30pm-3:30pm Aug 14 $159 9753 M-F 12:30pm-3:30pm Aug 21 $159 9754 M-F 12:30pm-3:30pm Aug 28 $159 Full-day 9691 Tu-F 9:00am-3:30pm Jul 04 $233* 9692 M-F 9:00am-3:30pm Jul 10 $291 9693 M-F 9:00am-3:30pm Jul 17 $291 9694 M-F 9:00am-3:30pm Jul 24 $291 9695 M-F 9:00am-3:30pm Jul 31 $291 9696 Tu-F 9:00am-3:30pm Aug 08 $233* 9697 M-F 9:00am-3:30pm Aug 14 $291 9698 M-F 9:00am-3:30pm Aug 21 $291 9699 M-F 9:00am-3:30pm Aug 28 $291

Summer Camp

Registration opens Friday, April 21 at 8:30am

Creative Camps cont.

Summer Paint Draw and Sculpt Camp 4 - 12 years

Join us for this fun, creative art camp where we will explore the cornerstones of art with unique and exciting summer themes. We will use lots of cool art materials from paint to papier mâché. Create wild sculptures, PopArt cartoons, amazing collages and much more. Incorporate your own art ideas and individual styles for one-of-a-kind art fun.

Instructor: Noelle Horrocks

Lounge - Centennial Park Leisure Centre 5 sessions

4-7 years

9571 M-F 10:00am-12:00pm Jul 10 $138

9572 M-F 10:00am-12:00pm Jul 24 $138

9574 M-F 10:00am-12:00pm Aug 14 $138

7 -

years

Sport Camps

Tennis XL Camp 7 - 12 years

This camp will focus on rally skills, ground strokes, net skills, serves, and returns. There will be lots of games and fun. Kids are divided into appropriate age groups.

Tennis Court 1 - Centennial Park 5 sessions

(*4 sessions due to holiday where noted)

Kayotics Skimboarding Camp 7 - 13 years

Join some of the best skimboarders who will share their years of experience to expand the interest of this rapidly growing sport. Lessons include everything from board maintenance to injury prevention. Obstacles such as pipes, ramps and rails will be incorporated for those willing to push themselves to the max while others perfect the art of flatland freestyle skimming. All participants will receive a promotional package compliments of Kayotics Skimboards. Purchase a Kayotics skimboard for $75 if needed.

East Beach

5 sessions (*4 sessions due to holiday where noted)

Soccer Camp - Brad Higgs 4.5 - 12 years

Improve your soccer skills, team play and tactical understanding of the game. You will be grouped according to age and ability, benefitting both beginner and experienced players. The coaching staff features professional players and experienced, qualified coaches. Please bring your own ball.

Oval Center - Centennial Park 5 sessions (*4 sessions due to holiday where noted)

Sportball Multi-Sport Camp 5 - 12 years

Children participate in the skills and games of a variety of different ball sports. Join the Sportball team for a summer camp experience that your child will never forget!

Dryfloor - Centennial Park Leisure Centre 5 sessions (*4 sessions due to holiday where noted) 5 - 8 years

GENERATIONS PLAYGROUND in Centennial Park 14600 North Bluff Road

9 - 12 years

Generations Playground offers safety, dignity and independence for all ages and abilities. All activities are intuitive and easy to understand, providing uninhibited access and flexibility in use. This playground is not just for children, but for ALL people who want to improve their health, wellness and enjoyment by getting out of the house and being active.

Spring 2023 Recreation Guide White Rock Recreation and Culture visit whiterockcity.ca/register 11
12
9570 M-F 12:30pm-3:00pm Jul 10 $158 9573 M-F 12:30pm-3:00pm Jul 24 $158 9575 M-F 12:30pm-3:00pm Aug 14 $158
Morning 9778 Tu-F 9:00am-12:00pm Jul 04 $119* 9781 M-F 9:00am-12:00pm Jul 10 $148 9783 M-F 9:00am-12:00pm Jul 17 $148 9785 M-F 9:00am-12:00pm Jul 24 $148 9787 M-F 9:00am-12:00pm Jul 31 $148 9789 Tu-F 9:00am-12:00pm Aug 08 $119* 9791 M-F 9:00am-12:00pm Aug 14 $148 9793 M-F 9:00am-12:00pm Aug 21 $148 9795 M-F 9:00am-12:00pm Aug 28 $148 Afternoon 9779 Tu-F 12:30pm-3:30pm Jul 04 $119* 9782 M-F 12:30pm-3:30pm Jul 10 $148 9786 M-F 12:30pm-3:30pm Jul 17 $148 9784 M-F 12:30pm-3:30pm Jul 24 $148 9788 M-F 12:30pm-3:30pm Jul 31 $148 9790 Tu-F 12:30pm-3:30pm Aug 08 $119* 9792 M-F 12:30pm-3:30pm Aug 14 $148 9794 M-F 12:30pm-3:30pm Aug 21 $148 9796 M-F 12:30pm-3:30pm Aug 28 $148
9663 Tu-F 11:00am-2:00pm Jul 04 $168* 9666 M-F 11:00am-2:00pm Jul 17 $210 9667 M-F 11:00am-2:00pm Aug 14 $210 9668 M-F 11:00am-2:00pm Aug 28 $210
9770 Tu-F 9:30am-12:00pm Jul 04 $103* 9769 M-F 9:30am-12:00pm Jul 17 $128 9771 M-F 9:30am-12:00pm Jul 24 $128 9772 M-F 9:30am-12:00pm Jul 31 $128 9773 Tu-F 9:30am-12:00pm Aug 08 $103* 9775 M-F 9:30am-12:00pm Aug 14 $128 9776 M-F 9:30am-12:00pm Aug 21 $128 9777 M-F 9:30am-12:00pm Aug 28 $128
9758 Tu-F 9:00am-12:00pm Jul 04 $115* 10027 M-F 9:00am-12:00pm Jul 10 $143 9761 M-F 9:00am-12:00pm Jul 17 $143 9732 M-F 9:00am-12:00pm Jul 24 $143 9764 M-F 9:00am-12:00pm Jul 31 $143
9760 Tu-F 12:30pm-3:30pm Jul
$115* 10028 M-F 12:30pm-3:30pm Jul 10 $143 9762 M-F 12:30pm-3:30pm Jul 17 $143 9763 M-F 12:30pm-3:30pm Jul 24 $143 9765 M-F 12:30pm-3:30pm Jul 31 $143
04
™ Early Years + Youth

PRE-REGISTERED DROP-IN SCHEDULE

Classes and times are subject to change.

Centre, 15154 Russell Avenue

CAL: Centre for Active Living, 1475 Anderson Street

CPLC: Centennial Park Leisure Centre, 14600 North Bluff Road

Registration opens 7 days before each class. Limited spots available Most classes begin the week of April 2 24 Hour Cancellation Policy: Participants must cancel their drop-in at least 24 hours in advance to receive a credit.

CIRCUIT

Valid for Group Fitness, Cardio Gym and more (see page 5)

Valid for instructor-led circuit classes at the Centre for Active Living

Valid for Zumba/ Pilates/Barre/Yoga STRONG

Purchase passes at whiterockcity.ca/register Passes expire 2 years from date of purchase. Prices include tax.

12 Call 604-541-2199 to register Prices include tax White Rock Recreation and Culture Spring 2023 Recreation Guide
Monday Tuesday Wednesday Thursday Friday Saturday Body Works 55+ 8:45am-9:45am KSAC Fit Camp 55+ 10:00am-11:00am KSAC Zumba 4:45pm-5:45pm KSAC STRONG 6:00pm-7:00pm KSAC Cardio & ST Circuit 55+ 10:15am-11:15am CAL Cardio & ST Circuit 55+ 11:30am-12:30pm CAL Bodyful Movement Yoga 10:00am-11:00am WRCC Yoga for Men 11:00am-12:00pm WRCC Yoga for Seniors 1:30pm-2:45pm WRCC Gentle Therapeutic Yoga 3:15pm-4:30pm WRCC Barre Conditioning 5:30pm-6:30pm WRCC Pilates 6:45pm-7:45pm WRCC Body Works 55+ 8:45am-9:45am WRCC Movement for Fitness 12:30pm-1:30pm CAL Cardio & ST Circuit 55+ 10:10am-11:10am CAL Cardio & ST Circuit 55+ 11:15am-12:15pm CAL Full Body Pilates with Ball 9:00am-10:00am WRCC Restorative Yoga 11:00am-12:15pm WRCC Gentle Hatha Yoga 5:45pm-6:45pm WRCC Line Dance Beginners 11:00am-12:00pm WRCC Line Dance Level 2 12:15pm-1:15pm WRCC Zumba Gold 8:45am-9:45am KSAC STRONG 6:00pm-7:00pm CPLC Cardio & ST Circuit 55+ 8:45am-9:45am CAL Cardio & ST Circuit 55+ 10:00am-11:00am CAL Pilates 9:00am-10:00am WRCC Barre Conditioning 10:15am-11:00am WRCC Chair Yoga 11:15am-12:15pm WRCC Barre Conditioning 5:30pm-6:30pm WRCC Restorative Yoga 6:30pm-7:30pm WRCC Yoga 16+ 6:30pm-7:30pm WRCC Fit Camp 55+ 8:45am-9:45am WRCC Body Works 55+ 10:00am-11:00am WRCC Yoga 55+ 9:45am-10:45am WRCC Yoga for Seniors 10:30am-11:45am KSAC Chair Yoga 11:15am-12:15pm WRCC Stability Body Sculpt 11:15am-12:15pm CAL Zumba Gold 8:45am-9:45am KSAC Zumba 6:00pm-7:00pm KSAC Pilates 8:40am-9:40am WRCC Yin Yoga 9:45am-10:45am WRCC Hatha Yoga 10:00am-11:00am WRCC Yoga for Men 11:00am-12:00pm WRCC
Kent Street Activity Centre, 1475 Kent Street
White Rock Community
LOCATIONS: KSAC:
WRCC:
YOGA/PILATES/BARRE
GROUP FITNESS CIRCUIT CLASSES
ZUMBA/STRONG
10 PASS
SINGLE DROP-IN $9.50 CIRCUIT 10 $88
10 PASS
‘ZYP’
SINGLE DROP-IN $13.75 ZYP 10 $113 VALID AT ALL LOCATIONS ADULT (19-64) SENIOR (65+) SINGLE DROP-IN $7.25 $5.75 ACTIVE 10 $66 $52 ACTIVE 20 $116 $92 ACTIVE 30 DAY (MONTH) $40 $35
PASS
ACTIVE

Adults

Arts ™

Drawing for Absolute Beginners

Open to all who have the inclination to draw and explore new possibilities. Make an art date with yourself, come and unwind, and learn to see as well as to draw. A supply list is available at registration.

Instructor: Ian de Hoog

Hall C - White Rock Community Centre 5 sessions

9981 M 6:00pm-9:00pm May 29 $130

Modern Abstract Watercolour Painting

Come and learn how to use the magic of colour to create a visual impact in your abstract painting. By playing with colour, tone and composition, you will explore exciting, creative approaches to abstract watercolour painting. Learn techniques and methods that you can use in your work such as using glazes, object imprints, salt and other materials to create textural layers. This course is suitable for all learners from absolute beginners to more experienced artists wanting to enhance their creativity and skills. Professional quality paint and art supplies will be provided.

Instructor: Danny Chen

Gallery - White Rock Community Centre 1 session

9980 F 9:30am-2:30pm April 14 $95

Painting Cityscape in Watercolour

Come and learn how to use the magic of colour to create a visual impact in your abstract painting. By playing with colour, tone and composition, you will explore exciting, creative approaches to abstract watercolour painting. Learn techniques and methods that you can use in your work such as using glazes, object imprints, salt and other materials to create textural layers. This course is suitable for all learners from absolute beginners to more experienced artists wanting to enhance their creativity and skills. Professional quality paint and art supplies will be provided.

Instructor: Danny Chen

Gallery - White Rock Community Centre 1 session

9982 F 9:30am-2:30pm May 5 $95

Watercolour Basics

Learn watercolour basics in a fun and interactive way with activities and exercises designed to reinforce and build upon skills taught in previous weeks. Demonstrations, hands -on painting, individual feedback and an encouraging environment will support you in your skill development. This class is for those with little or no watercolour experience. Supplies not included.

Instructor: Ian de Hoog

Hall C - White Rock Community Centre 6 sessions 9978 Tu 6:00pm-9:00pm Apr 11 $156

Watercolours Continuing

Picking up where Watercolour Basics left off, further develop your skills through a variety of painting projects that will make use of fundamental techniques and expand on them with more advanced techniques and concepts. Supplies not included.

Instructor: Ian de Hoog

Hall C - White Rock Community Centre 6 sessions 9979 Sa 9:45am-12:45pm Apr 29 $156

Mix-Media Art Therapy Around the World

Put into practice different art therapy methods from cultures around the world. Explore yourself with the personalized colour chart of emotions, neurographic, meditation cards, etc. Learn how finding and freeing your inner artist can heal your life. Receive an additional benefit of learning mixmedia art techniques. No prior experience or art skills required. Art supplies provided

Instructor: Lana Grace

Classroom - Kent Street Activity Centre 6 sessions 9899 Sa 2:00pm-3:30pm Apr 08 $139

Peninsula Sketchers Drop-in

Do you like to draw? Just bring pencil and paper and enjoy two hours of sketching with this informal group every Friday afternoon. All levels are welcome. Social 10 pass is required.

Hall A - White Rock Community Centre ongoing

F 1:00pm-3:00pm

General Interest ™

Mah Jong Lessons

Mah Jong is good for the mind. Chinese Mah Jong has become a widely popular social activity. Learn how to play the game and then join Mah Jong dropin at the White Rock Community Centre.

Instructor: Joan Morinville

Classroom - Kent Street Activity Centre 6 sessions 9875 Tu 10:00am-12:00pm Apr 18 $66

Mah Jong Drop-in

Players should know the game and be able to ‘count their hand’ prior to joining the drop-in. Social 10 pass is required. Pre-register up to 7 days before each session.

Gallery - White Rock Community Centre ongoing M 1:00pm-3:30pm

Watercolour Painting

For over 43 years, renowned artist

Danny Chen has made the world a more beautiful place with his drawings, paintings and sculptures. Along with his fulltime arts career and busy Richmond studio and gallery, he teaches beginnerslevel technique, composition, and colour mixing in several mediums. He also develops artsrelated supplies and materials, including his innovative Chinese Watercolour kit marketed worldwide.

Spring 2023 Recreation Guide White Rock Recreation and Culture visit whiterockcity.ca/register 13
Adults 18+ YEARS
Danny Chen Modern Abstract

Dennis’ fascination with computers and their potential to improve seniors’ lives was sparked while creating protective structures in many large electronic communication centres. He took that spark into several years of exploration and learning which he generously shares with seniors in his Window and iPad courses.

General Interest cont.

Personal Safety Workshop

This interactive seminar will provide you with information on how to protect yourself. Cosponsored with White Rock Community Policing, the RCMP and the Semiahmoo Community Safety Society. Pre-registration required.

Instructor: RCMP Community Policing

Gallery - White Rock Community Centre 1 session

9889 W 11:00am-12:00pm Apr 19 no charge

Senior Driving

What are you doing to reduce your risk and improve your driving? Assess your driving skills and habits. Update your knowledge of vehicle safety features and road regulations. Co-sponsored with White Rock Community Policing, the RCMP and the Semiahmoo Community Safety Society.

Pre-registration required.

Instructor: RCMP Community Policing

Gallery - White Rock Community Centre 1 session

9887 Th 10:00am-12:00pm May 11 no charge

Fraud Awareness

This interactive seminar will provide you with information on how to protect yourself from the most current scams as well as focus on generic examples of different types of frauds and specific things you can do to reduce the chance of becoming a victim. Co-sponsored with White Rock Community Policing, the RCMP and the Semiahmoo Community Safety Society. Preregistration required.

Instructor: RCMP Community Policing

Classroom - Kent Street Activity Centre 1 session

9888 W 10:00am-12:00pm May 31 no charge

COMPUTERS

Windows 10/11 - Basics

Learn tips on how to personalize your computer, customize settings, access the internet and set up and use e-mail

Instructor: Wayne Albertson

Classroom - Kent Street Activity Centre 4 sessions

9894 W/F 9:30am-12:00pm Apr 12 $41 9895 M/Th 1:00pm-3:30pm Jun 05 $41

Tips and Tricks for iPads

Tips on updates, word processing with Notes, iCloud, keyboard and mouse options, printers and Zoom meetings.

Instructor: Dennis Anderson

Classroom - Kent Street Activity Centre 2 sessions

9897 Th 1:00pm-3:30pm Apr 13 $35

9896 Th 1:00pm-3:30pm May 04 $35

Spanish

Basic Spanish language conversation and pronunciation in an informal setting.

Instructor: Carlos Rabago

Gallery - White Rock Community Centre 6 sessions

Beginner 9876 M 7:00pm-8:00pm Apr 17 $41

Classroom - Kent Street Activity Centre 9877 Th 11:00am-12:00pm Apr 20 $41

Intermediate Gallery - White Rock Community Centre 9886 M 8:00pm-9:00pm Apr 17 $41

Travel Lighter = Travel Easier

Are you tired of waiting at baggage carousels, or paying extra fees for luggage? Did the airline lose your bag and you arrive to a destination without it? Have fun learning tips and tricks on how to travel in a carry-on bag or backpack, for any length of trip, with all that you need. Learn various packing methods, wardrobe suggestions and how to manage your liquids and gels. Let’s chat about surviving airports or train stations, technology and safety.

Instructor: Rhonda Dillon

Classroom - Kent Street Activity Centre 1 session 9890 Sa 10:00am-12:00pm May 13 $36

Dance/Music ™

DANCE

Dance Fit

No dance experience is required. Release your inhibitions and get in shape dancing to fun Latin rhythms. Women only.

Instructor: Magali Cardoso

Hall - Centennial Park Leisure Centre 8 sessions 9965 Tu 9:30am-10:30am Apr 11 $86

Social Dance Lessons

Learn the most popular dances to have fun, make friends and dance anywhere you go. Lessons will include Foxtrot, Country 2 Step, Jive, and East Coast Swing. All levels of dancers are welcome. Please register with a partner.

Instructor: Magali Cardoso

Auditorium - Kent Street Activity Centre

8 sessions 9968 Tu 8:10pm-9:10pm Apr 11 $86

14 Call 604-541-2199 to register Prices include tax White Rock Recreation and Culture Spring 2023 Recreation Guide
Adults 18+ YEARS
Dennis Anderson Computer

Dance/Music cont. ™

Latin Moves

Learn the Fun-damentals of Latin dances such as Rumba, Cha Cha, Salsa, Merengue, Samba, Bachata and Tango. Release your inhibitions and get in shape dancing to the sensual, graceful and fun Latin rhythms. Women only.

Instructor: Magali Cardoso

All Levels: no previous experience required

Auditorium - Kent Street Activity Centre

8 sessions

9967 Tu 7:00pm-8:00pm Apr 11 $86

Level 2: Some experience required

Hall - Centennial Park Leisure Centre 8 sessions

9966 Tu 11:00am-12:00pm Apr 11 $86

Line Dancing

Learn a blend of Latin and Ballroom styles similar to dances like Foxtrot, Waltz, Merengue, Samba, Mambo, Cha Cha, Salsa, Rock, Bachata, Tango, Rumba, and Pop. You will learn dance routines and move to a wide variety of music from Latin to the classics and country western. Routines are fun and easy to learn, taught at a pace that works for you. This is a great class for beginners and those who have some experience and want to start dancing again. Drop-in available.

Instructor: Susana Leung

Hall A - White Rock Community Centre

Specialized Exercise ™

Fitness Guidance

Have you been advised by your physician to begin an exercise regimen? Book a 30-minute consult with Exercise Specialist Fred Kikhosrowkiany who will advise you on appropriate specialized programs and a course of action. Consult (30 minute) $50

Call 604-541-2199 to book an appointment.

Total Fitness Testing

Know your fitness level before you get started on a training regimen. A comprehensive individual assessment with Exercise Specialist Fred Kikhosrowkiany includes cardiovascular fitness testing (blood pressure, heart rate, and target heart rate), strength testing and a recommended fitness program.

Assessment (2 hours) $160

Call 604-541-2199 to book an appointment.

FAME Fitness and Mobility Exercise Program

Did you know that stroke is the leading cause of disability in Canada? Improve overall mobility, build up lost cardiovascular endurance, and develop arm and hand functions with the guidance of an experienced Certified Clinical Rehab Specialist. FAME (Fitness & Mobility Exercise Program) is a community-based exercise program developed by researchers at UBC for post-stroke individuals that still maintain standing and walking ability.

Magali Cardoso

Dance Fit, Latin Moves, Ballroom and Social Dance Lessons

Level 2

May 24 $40

4 sessions

9970 W 12:15pm-1:15pm Apr 5 $27

6 sessions

10184 W 12:15pm-1:15pm May 24 $40

MUSIC

Play Guitar

A good foundational course for beginner guitarists. With regular practice, you will be playing for your own and others enjoyment. Please bring your own guitar. Lesson book ($12) is payable at the time of registration.

Instructor: Greg DeLaRonde

Gallery - White Rock Community Centre 12 sessions

Level 1

10182 Tu 6:30pm-7:30pm Apr 11 $101

9975 W 11:30am-12:30pm Apr 12 $101 Level

Instructor: Fred Kikhosrowkiany

Cardio Gym 2 - Centre for Active Living 14 sessions

Balance Class 65+

Do you want to feel more confident in leading a physically active life? Gain the body strength you need to move with ease through daily routines. Begin with seated and supported exercises and progress gradually through specialized strength training and balance movements.

Instructor: Cari Plotnikoff

Fitness Studio 1 - Centre for Active Living 23 sessions 9917 W/F 12:30pm-1:30pm Apr 12 $169

Instructor: Teddy Szell

Hall B - White Rock Community Centre 10 sessions

15

This Brazilian-born whirlwind was born dancing and has never stopped. Immersed in South American festivals and celebrations, she went on to attain professional dance and instructor training to explore her lifelong love of Latin dances.

Magali shares her passionate belief that dancing is a joyful experience that connects us, mind, body and soul.

Spring 2023 Recreation Guide White Rock Recreation and Culture visit whiterockcity.ca/register 15
9969
11:00am-12:00pm
$27
11:00am-12:00pm
Beginner 4 sessions
W
Apr 5
6 sessions 10183 W
9971 Tu 11:00am-12:00pm
$101 9976 W 6:45pm-7:45pm Apr 12 $101 Level 3 9972 Tu 12:15pm-1:15pm Apr 11 $101 9973 Tu 1:30pm-2:30pm Apr 11 $101 9974 Tu 5:00pm-6:00pm Apr 11 $101 9977 W 8:00pm-9:00pm Apr 12 $101 Adults 18+ YEARS
2
Apr 11
10005 Tu/Th 4:30pm-5:30pm Mar 14 $100 10177 Tu/Th 4:30pm-5:30pm May 2 $100
9915 Sa 11:45am-12:45pm Apr
$75

ZOOM

ABOUT OUR ZOOM SESSIONS

Once you are registered for the program, you will be emailed a meeting link before the program starts.

To join in on the program you will need:

• A reliable internet connection (wired or Wi-Fi)

• A tablet, laptop or desktop computer (smartphones may also be used, but it may be difficult to follow some programs on a small screen)

• Speakers, a microphone and optional webcam (built into most devices/computers)

PLEASE TEST ZOOM BEFORE YOUR PROGRAM BEGINS.

The instructor will be unable to pause the session if you are having technical difficulties.

Specialized Exercise cont.

Exercise to Prevent & Manage Chronic Disease and Diabetes

Physical activity and exercise are now considered principal interventions for use in primary and secondary prevention of chronic diseases. This comprehensive program is conducted by Certified Clinical Rehab Specialist, Fred Kikhosrowkiany. For a first-time participant assessment and a referral to this program, email fredkiany@shaw.ca or call 604-541-2199.

Cardio Gym 2 - Centre for Active Living 35 sessions

10009 M/W/F 4:30pm-5:30pm Apr 17 $398

Cardio Gym 2 - Centre for Active Living 24 sessions

9993 Tu/Th 3:15pm-4:15pm Apr 11 $276

ZOOM Exercise to Prevent & Manage Chronic Disease and Diabetes

Physical activity and exercise are now considered principal interventions for use in primary and secondary prevention of chronic diseases. This comprehensive program is conducted by Certified Clinical Rehab Specialist, Fred Kikhosrowkiany. For a first-time participant assessment and a referral to this program, email fredkiany@shaw.ca or call 604-541-2199.

Instructor: Fred Kikhosrowkiany

Zoom 35 sessions

10008 M/W/F 3:15pm-4:15pm Apr 17 $280

Osteofit for Life

Osteofit is a safe and effective strength, balance and coordination program specifically designed for those with osteoporosis and osteopenia, and those at risk of falling. Exercise can help to reduce the rate of bone loss, strengthen muscles, and improve balance. Education and information about osteoporosis prevention and treatment is provided within the program.

Level 1 - This class is suitable for those new to Osteofit.

Instructor: Teddy Szell

Hall A - White Rock Community Centre 10 sessions

9913 Sa 9:15am-10:15am Apr 15 $75

Level 2 - This class is suitable for those who have completed Osteofit 1.

Instructor: Cari Plotnikoff

Fitness Studio 1 - Centre for Active Living 22 sessions

9916 M/W 11:30am-12:30pm Apr 12 $162

Instructor: Teddy Szell

Hall A - White Rock Community Centre 10 sessions

9914 Sa 10:30am-11:30am Apr 15 $75

Get up and Go 65+

Get Up and Go is an entry level exercise program for seniors with balance and mobility impairments. This safe exercise program is specially designed to improve strength, balance, and coordination as well as functional ability, independence, and quality of life. Referral required. Contact Fraser Health Fall and Injury Prevention at 604-587-7866, or email fallsprevention@fraserhealth.ca

Instructor: Cari Plotnikoff

Fitness

Personal Training ™

Basic Gym Routine

You will be given a basic fitness routine (cardio and weight training) that you can do at the gym. This is a group training class of 2 to 4 people. A Par-Q readiness questionnaire must be returned to the instructor. If you are between the ages of 15 and 69, the PAR-Q will tell you if you should check with your doctor before you start. If you are over 69 years of age and have not been very active, check with your doctor before registering.

Instructor: Cari Plotnikoff

Cardio

Group Fitness ™

Body Works 55+

Body Works is a fun workout designed to improve your muscular endurance, functional strength and flexibility. This full body workout will keep you fit and ready for your active lifestyle. Drop-in available. Instructor: Valerie Slaunwhite

16 Call 604-541-2199 to register Prices include tax White Rock Recreation and Culture Spring 2023 Recreation Guide
23 sessions 9918 W/F 2:00pm-3:00pm Apr 12 $155
Studio 1 - Centre for Active Living
Gym 2
Living 4 sessions 9986 Tu 2:00pm-3:00pm Apr 11 $42 9987 Tu 2:00pm-3:00pm May 09 $42 9988 Tu 2:00pm-3:00pm Jun 06 $42 Instructor: Teddy Szell 9984 Sa 1:15pm-2:15pm Apr 15 $42 9985 Sa 1:15pm-2:15pm May 27 $42
- Centre for Active
Street Activity Centre 11 sessions 9920 M 8:45am-9:45am Apr
Hall A - White Rock Community Centre 13 sessions 9926 Tu 8:45am-9:45am Apr 04 $87 9935 Th 10:00am-11:00am Apr 06
Auditorium - Kent
03 $73
$87
Adults 18+ YEARS
ZOOM

Group Fitness cont. ™

Cardio & Strength Training Circuit for 55+

Strengthen, tone and burn calories on a dynamic cardio equipment circuit in the Centre for Active Living gym. Participants are encouraged to go at their own pace. Drop-in available.

Instructor: Cari Plotnikoff

Cardio Gym 2 - Centre for Active Living 11 sessions

9940 M 10:15am-11:15am Apr 03 $98

Cardio Gym 2 - Centre for Active Living 13 sessions

9941 Tu 11:15am-12:15pm Apr 04 $113

Instructor: Valerie Slaunwhite

Cardio Gym 2 - Centre for Active Living 11 sessions

9922 M 11:30am-12:30pm Apr 03 $98

Cardio Gym 2 - Centre for Active Living 13 sessions

9927 Tu 10:10am-11:10am Apr 04 $113

9928 W 8:45am-9:45am Apr 05 $113

9931 W 10:00am-11:00am Apr 05 $113

Fit Camp 55+

Build stamina and endurance in this interval training fit camp designed for fit older adults. Drop-in available.

Instructor: Valerie Slaunwhite

Auditorium - Kent Street Activity Centre 11 sessions

9921 M 10:00am-11:00am Apr 03 $73

Hall A - White Rock Community Centre 13 sessions

9934 Th 8:45am-9:45am Apr 06 $87

Movement for Fitness

Want to increase your physical activity level? This gentle exercise program includes some cardio and strength training, and no floor work. Exercises can also be done seated. Drop-in available.

Instructor: Cari Plotnikoff

Cardio Gym 2 - Centre for Active Living 13 sessions

9942 Tu 12:30pm-1:30pm Apr 04 $87

Stability Body Sculpt

Enjoy a full body, but gentle workout using the stability ball and one’s own body weight as resistance. Each class ends with a long stretching session to reduce soreness and stiffness and promote feelings of well-being. Drop-in available.

Instructor: Cari Plotnikoff

Fitness Studio 1 - Centre for Active Living 12 sessions

9943 F 11:15am-12:15pm Apr 14 $80

STRONG

STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In each class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. Drop-in available.

Instructor: Nathalie Plamondon-Thomas

Auditorium - Kent Street Activity Centre 7 sessions

9925 M 6:00pm-7:00pm May 08 $55

Hall - Centennial Park Leisure Centre 8 sessions

9933 W 6:00pm-7:00pm May 10 $62

Tai Chi

This class is designed for participants that have experience in the Yang style classical form 108.

Instructor: Johann MacDonald

Hall A - White Rock Community Centre 12 sessions

9930 W 9:30am-10:30am Apr 12 $84

Zumba

Unique Latin-inspired music and dance steps create a dynamic and exciting fitness workout. Get hooked on this amazing way to PARTY your body into shape. Drop-in available.

Instructor: Olga Skrinnikoff

Auditorium - Kent Street Activity Centre 6 sessions

10052 Th 6:00pm-7:00pm Mar 30 $47

Instructor: Nathalie Plamondon-Thomas

Auditorium - Kent Street Activity Centre 8 sessions

9923 M 4:45pm-5:45pm May 08 $55

Auditorium - Kent Street Activity Centre 9 sessions

9937 Th 6:00pm-7:00pm May 11 $62

Zumba Gold

Latin and International inspired music and dance steps create a dynamic, exciting and effective fitness workout. Perfect for the active older adult, this class recreates the original Zumba moves at a lower-intensity. Easy to follow choreography focuses on balance, range of motion and coordination. Drop-in available.

Instructor: Mary Lou Rust

Auditorium - Kent Street Activity Centre 12 sessions

9929 W 8:45am-9:45am Apr 12 $105

9938 F 8:45am-9:45am Apr 14 $105

ONLINE VIDEO

Balance Class 65+ with Cari Plotnikoff

Feel more confident in leading a physically active life by gaining the strength you need to move through daily routines.

Begin with supported exercises and progress through strength training and balance movements.

A sturdy chair is the only equipment required.

Video length: 30 minutes whiterockcity.ca/ onlinerecreation

Spring 2023 Recreation Guide White Rock Recreation and Culture visit whiterockcity.ca/register 17 Adults 18+ YEARS

Olga Skrinnikoff

Zumba, Pilates, Barre

Conditioning

This twirling dervish started dancing at 10 years old and never stopped. Discovering her joy of fitness through movement, she immersed herself in everything from Hungarian folk dance and ballet to ballroom, Flamenco, African, Latin and Jazz. Now she’s totally hooked on helping people of all ages and abilities switch on that “happiness hormone” with Zumba classes, turning workouts into a party for their brain, body and spirit.

Health and Wellness ™

Alexander Technique Workshop

Headaches? Neck tension? Back pain? Aches and pains in the body are often related to how we use our bodies and how we move. Learn to consciously work with your thinking and your body to change habitual posture and movement with the Alexander Technique. Discover ways to increase your body awareness, release tension in your neck, shoulders and back and move with more ease and balance.

Instructor: Alena Minova

Gallery - White Rock Community Centre 1 session

9983 F 11:00am-1:00pm May 10 $38

Yoga / Pilates / Barre ™

BARRE

Barre Conditioning

A blend of Ballet-Barre, dancers Floor-Barre and Pilates exercises. Barre Conditioning focuses on toning and strengthening the feet, legs, abdominals, back and arms. Drop in available.

Instructor: Olga Skrinnikoff

Studio - White Rock Community Centre 11 sessions

9964 M 5:30pm-6:30pm Apr 3 $110

13 sessions

9932 W 5:30pm-6:30pm Apr 5 $130

Instructor: Svetlana Lysenko

Studio - White Rock Community Centre 12 sessions

9963 W 10:15am-11:00am Apr 12 $120

PILATES

Full Body Pilates with the Ball

Take your Pilates practise up a notch by using the Stability Ball, Bender Ball and light weights. Class is designed to cultivate mind body movement through a series of Pilates core strengthening exercises that work the core, arms and legs. Pilates improves body awareness and posture. Drop in available.

Instructor: Fay Kubacki

Studio - White Rock Community Centre 12 sessions

9962 Tu 9:00am-10:00am Apr 11 $134

Pilates

Increase strength and flexibility with this mind and body workout. Core strengthening exercises and stretches help improve body awareness and posture. Drop in available.

Instructor: Olga Skrinnikoff

Studio - White Rock Community Centre 10 sessions

9959 M 6:45pm-7:45pm Apr 3 $123

Instructor: Svetlana Lysenko

Studio - White Rock Community Centre 12 sessions

9960 W 9:00am-10:00am Apr 12 $134

9961 F 8:40am-9:30am Apr 14 $134

YOGA

Chair Yoga

This yoga incorporates chair and standing postures, breathing techniques and guided meditation. Designed for older adults who have mobility or other physical challenges. Drop-in available.

Instructor: Lynne Edel

Studio - White Rock Community Centre 12 sessions

9949 W 11:15am-12:15pm Apr 12 $116

9954 Th 11:15am-12:15pm Apr 13 $116

Gentle Hatha Yoga

Hatha yoga focuses on increasing flexibility and muscular strength, and breathing techniques that help to centre and calm the mind. Drop-in available.

Instructor: Lynne Edel

Studio - White Rock Community Centre 12 sessions 9948 Tu 5:45pm-6:45pm Apr 11 $134

Gentle Therapeutic Hatha Yoga

A calming practice using body awareness, gentle movement and breathing to reduce pain, improve mobility, balance and strength. Drop-in available.

Instructor: Melanie Henderson

Studio - White Rock Community Centre 10 sessions 9946 M 3:15pm-4:30pm Apr 17 $120

Hatha Yoga

Hatha yoga focuses on increasing flexibility and muscular strength, in conjunction with breathing techniques to help center and calm the mind. These classes are designed to cultivate heat in the body and a strong focus on the power of breath awareness. Experience the benefits of a regular yoga practice - the connection between body, mind and breath. Drop-in available.

Instructor: Svetlana Lysenko

Hall C - White Rock Community Centre

12 sessions 9956 F 10:00am-11:00am Apr 14 $134

Restorative Yoga

Use gentle yoga practices to increase your sense of well-being. Develop greater body awareness to reduce pain and increase strength, balance and flexibility. Drop-in available.

Instructor: Melanie Henderson

Studio - White Rock Community Centre

12 sessions 9947 Tu 11:00am-12:15pm Apr 11 $146

Instructor: Carol Ann Shannon

Hall C - White Rock Community Centre

12 sessions 9951 W 6:30pm-7:30pm Apr 12 $134

Yoga 55+

A combination of breath work, postures and meditation to rejuvenate and bring body and mind into a state of well-being. Drop-in available.

Instructor: Carol Ann Shannon

Studio - White Rock Community Centre

12 sessions 9952 Th 9:45am-10:45am Apr 13 $134

18 Call 604-541-2199 to register Prices include tax White Rock Recreation and Culture Spring 2023 Recreation Guide Adults 18+ YEARS

Yoga / Pilates / Barre cont.

Yoga for a Healthy Immune System

This hatha yoga class includes physical postures, breathing techniques, yoga nidra and meditation to keep the immune system strong and healthy. No drop-in available.

Instructor: Lynne Edel

Studio - White Rock Community Centre 12 sessions

9955 Th 1:15pm-2:15pm Apr 13 $134

Yoga for Men

Class focus is on improving flexibility for the neck, shoulders, hips and legs, and gaining strength, improving balance, endurance, and range of motion. Drop-in available.

Instructor: Carol Ann Shannon

Studio - White Rock Community Centre 12 sessions

9957 F 11:00am-12:00pm Apr 14 $134

Instructor: Fay Kubacki

Studio - White Rock Community Centre 10 sessions

9958 M 11:00am-12:00pm Apr 17 $110

Bodyful Movement Yoga

A fusion of Yoga and Pilates, this energizing new class offers a dynamic, full body age reversing workout using the Pilates Bender Ball. Designed to cultivate mind body movement through a series of poses that will restore movement in your joints, and improve flexibility and strength in your muscles.

Studio - White Rock Community Centre 10 sessions

10080 M 10:00am-11:00am Apr 17 $110

Yoga for Seniors

A gentle practice which improves balance, strength and mobility allowing the body and mind to come alive with renewed energy. Drop-in available.

Instructor: Melanie Henderson

Auditorium - Kent Street Activity Centre 12 sessions

9953 Th 10:30am-11:45am Apr 13 $146

Studio - White Rock Community Centre 10 sessions

9945 M 1:30pm-2:45pm Apr 17 $120

Yoga for Well Being

A calming gentle practice focusing on posture, balance, strength and mental focus to increase your feeling of well-being. No drop-in available.

Instructor: Melanie Henderson

Studio - White Rock Community Centre 12 sessions

9950 W 1:30pm-2:45pm Apr 12 $146

Yin Yoga

Yin Yoga is a slower paced more meditative version of the popular physical spiritual yoga. Poses are held for longer periods of time targeting the connective tissues such as ligaments, bones and even joints of the hips, pelvis and lower spine rather than focusing on the muscles. Suitable for most abilities. Drop-in available.

Instructor: Carol Ann Shannon

Studio - White Rock Community Centre 12 sessions

9944 F 9:45am-10:45am Apr 14 $134

Yoga 16+

A gentler evening yoga. Enjoy this slower paced yoga class. Learn basic yoga techniques that will help to relieve stress, improve flexibility and strength. No previous yoga experience required. Drop-in available.

10 sessions Apr 13 $112

Yoga

Melanie tried everything under the sun to ease her severe lower back pain from long hours working at the computer. From her first yoga course 16 years ago, she knew she had not only begun her own healing journey, but would help countless others on their path back to wellness.

visit whiterockcity.ca/register 19
Adults 18+ YEARS
Melanie Henderson
‘‘I support people to take this practice away from the class and into their daily lives.’’

Patrick’s lifelong love of the outdoors and commitment of service to his community came together 25 years ago. He believes that experiencing the natural world is a gift of healing and growth for people of all ages and abilities and devotes himself to helping that happen.

From groups of special needs youth to young-minded retirees, Patrick reveals a more peaceful way of being in the world.

Sports ™ Outdoor Recreation ™

Tennis Lessons

Players develop basic ball control skills and learn the fundamentals of ground strokes, volleys and serves. Rules and scoring are also covered. Bring your own racquet. Balls will be provided.

Instructor: Bruce Webster

Walk and Talk 55+

Connect with others outside on a weekly walk and talk. Meet at Kent Street Activity Centre, hop on the mini-bus and spend the afternoon exploring parks, trails and neighbourhoods while enjoying the company of others as you walk at a leisurely pace. Led by an experienced and first aid certified outdoor leader. Walks go rain or shine.

Instructor: Patrick Mooney 10 sessions

9893 W 1:00pm-4:00pm Apr 26 $82

Intermediate

Badminton: Recreational

Enjoy an evening of adult co-ed recreational badminton. Meet new friends, get some exercise, and have fun. No experience necessary. Runners recommended. $7 drop-in.

Instructor: Alex Self

Pickleball Lessons

Pickleball instructional classes for beginners. Includes basic fundamentals, on-court etiquette, rules of the game as well as in-game strategies. Lessons taught by a certified BC Pickleball instructor. Bring your own pickleball paddle. Instructor: Bert Coates

Day Hikes

Hike on a different trail every week. Hikes go rain or shine, and the destination is subject to the trail and weather conditions. Hikes are led by an experienced and first aid certified outdoor leader. Transportation is included. Meet at Centennial Park Leisure Centre.

Instructor: Patrick Mooney 1 session

PACE 1

Average 4 hours of hiking. Elevation gain will generally be less than 400m.

PACE

Hikes 4 to 5 hours hiking at a faster pace; up to 20km, elevation gain up to 800m.

Volleyball - Co-ed

Each night, games and teams will be arranged by the coordinator. Referees are the responsibility of the participating players. Informal games and some skill development. No drop-in.

Instructor: Dave Rigg

Recreational - No experience necessary.

White Rock Elementary School 10 sessions 9638 W 7:15pm-8:45pm Apr 05 $92

Intermediate - Must have basic volleyball skills. White Rock Elementary School 9 sessions 9637 M 7:15pm-8:45pm Apr 03 $83

Cycling White Rock O-50 Club

A non-competitive and recreational White Rock O-50 cycling club. Meet up with other cyclists for weekly Sunday rides and special out-trips. Call 604-541-2199 to register and for ride information. 9011 Su 10:00am-12:00pm $21

Light Hikes

Connect with nature and like-minded individuals on a weekly walk on urban and forest/park trails. Spend 3 to 4 hours of the day walking at a moderate pace. Led by an experienced and first aid certified outdoor leader. Transportation is included. Meet at Centennial Park Leisure Centre.

Patrick Mooney 3 sessions

20 Call 604-541-2199 to register Prices include tax White Rock Recreation and Culture Spring 2023 Recreation Guide
Beginner White Rock Tennis Club 4 sessions 9607 M 6:30pm-8:00pm May 01 $78 9611 M 6:30pm-8:00pm Jun 05 $78
Tennis Court 1 - Centennial Park 4 sessions 9608 F 6:30pm-8:00pm May 05 $78 9610 F 6:30pm-8:00pm Jun 02 $78
9635
7:00pm-9:00pm Apr
Gym - Peace Arch Elementary 10 sessions
Th
06 $65
Level 1 Pickleball Courts - Centennial Park 6 sessions 9805 M/W/F 1:00pm-2:30pm May 01 $50 9807 M/W/F 1:00pm-2:30pm May 29 $50
2 Pickleball Courts - Centennial Park 6 sessions 9806 M//W/F 1:00pm-2:30pm May 15 $50 9808 M/W/F 1:00pm-2:30pm Jun 12 $50
Level
Adults 18+ YEARS
Patrick Mooney Outdoor Hiking Leader
9852 M 8:00am-5:00pm Apr 03 $57 9853 M 8:00am-5:00pm Apr 17 $57 9854 M 8:00am-5:00pm May 01 $57 9855 M 8:00am-5:00pm May 15 $57 9856 M 8:00am-5:00pm May 29 $57 9857 M 8:00am-5:00pm Jun 12 $57 9859 M 8:00am-5:00pm Jun 26 $57
2
9861 Tu 8:00am-5:00pm Apr 11 $57 9862 M 8:00am-5:00pm Apr 24 $57 9863 M 8:00am-5:00pm May 08 $57 9864 Tu 8:00am-5:00pm May 23 $57 9865 M 8:00am-5:00pm Jun 05 $57 9866 M 8:00am-5:00pm Jun 19 $57
9867 Th 10:00am-3:00pm Apr 13 $102 10031 Th 10:00am-3:00pm May 04 $102 10032 Th 10:00am-3:00pm May 25 $102 10033 Th 10:00am-3:00pm Jun 15 $102
Instructor:

Specialty Hikes

Instructor: Patrick Mooney 1 session Pickup from Centennial Arena

International Walking Day

Enjoy a leisurely stroll on a wooded trail in Fort Langley on Brae Island, then lunch at Wendell’s before heading back to Centennial Arena. Food and beverage cost at Wendell’s not included in course fee.

10038 Th 10:00am-3:00pm Apr 06 $34

Belcarra & 8 Corners Tea Room

Enjoy a light hike in the Belcarra area, eat your lunch at a picnic table, then go for tea and dessert at the 8 Corners Tea Room. Food and beverage costs at cafe not included. Please pack your own picnic lunch.

10034 F 10:00am-5:00pm Apr 14 $57

Chilliwack Tulip Festival Walk

Enjoy walking around BC’s largest tulip festival. (Must pre-purchase your own admission online, admission to tulip fields not included).

10037 F 1:00pm-5:00pm Apr 21 $34

Love a Tree Day

Join others as we meander scenic nature trails through beautiful Red Wood Park in South Surreynow with 50 different species of trees, both native and exotic.

10039 Tu 1:00pm-4:00pm May 16 $34

Cindy’s & West Van Walk

A scenic walk in West Vancouver followed by lunch at Cindy’s. Food and Beverage costs at Cindy’s not included in course fee.

10041 F 9:30am-3:30pm Jun 02 $57

International Waterfall Day

Enjoy a scenic hike at Steelhead Falls on Hayward lake, then lunch at Humble Roots Cafe & Deli. Food and beverage costs at cafe not included in course fee.

10042 F 9:00am-3:00pm Jun 16 $57

Galliano Island Bluffs Nature Hike

After walking onto the Island Ferry, hike to the shoreline ‘bluffs’ located above Active Pass, which is home to forest, cliff and meadow ecosystems, with hiking trails throughout. Ferry costs not included (weekday travel for BC residents 65 and older are free with valid ID)

10043 Tu 8:30am-7:30pm Jun 27 $57

Introduction to Stand Up Paddle Boarding (SUP)

This introduction class will help with tips and tricks to get up and balance and the basic strokes to get you moving on the water.

Instruction Provided by West Beach Paddle

West Beach Boat Launch 1 session

10098 M 8:00am-10:00am May 22 $85

10099 M 6:00pm-8:00pm Jun 05 $85

10100 M 6:00pm-8:00pm Jun 26 $85

Canoe Evening Sunset Tours

Join others for a scenic sunset canoe tour out of White Rock beach! Canoe will be tandem.

Instruction Provided by West Beach Paddle

West Beach Boat Launch 1 session 10107 Sa 6:00pm-9:00pm Jun 17 $100

Introduction to Coastal Canoe

Introduces the novice paddler to the basics of paddle strokes and assisted recoveries in a tandem canoe.

Instruction Provided by West Beach Paddle

West Beach Boat Launch 2 sessions 10105 M/Tu 6:00pm-9:00pm Jun 19 $165

Kayak Evening Sunset Tours

Join others for a scenic sunset kayak tour out of White Rock beach!

Instruction Provided by West Beach Paddle

West Beach Boat Launch 1 session 10091 Sa 6:00pm-9:00pm Jun 10 $100

Introduction to Sea Kayaking

Introduces the novice paddler to the basics of paddle strokes and assisted recoveries in a single kayak.

Instruction Provided by West Beach Paddle

West Beach Boat Launch 1 session 10088 Su 8:00am-3:00pm May 14 $165

Paddle Canada Certified Level 1

Sea Kayaking

For those who have completed an introduction course or have previous paddling experience or are confident in their ability to learn quickly. This course builds to perfect paddle strokes in sheltered waters. Make decisions for an extended day paddle with others and confidently recover from a capsize with and without assistance.

Instruction Provided by West Beach Paddle

West Beach Boat Launch 2 sessions 10095 Sa/Su 8:00am-4:00pm May 20 $320

David Dreves

West Beach Paddle

After a twenty-year love affair with the great outdoors, David put down his mechanic’s tools and started his own business running outdoor programs in 2000. David runs multiple paddle sport programs out of White Rock Beach and can’t get enough of exploring our breathtaking natural settings on the West Coast. David has a multitude of Paddle Canada certifications, an Outdoor Leadership Diploma, as well as 25 years of professional outdoor leadership experience in kayaking, stand up paddleboarding, canoeing, hiking, backpacking, cross country skiing and snowshoeing.

Spring 2023 Recreation Guide White Rock Recreation and Culture visit whiterockcity.ca/register 21 Adults 18+ YEARS
Outdoor
NEW
Recreation cont.
PADDLING
Paddling equipment provided for all paddle sport programs

KENT STREET ACTIVITY CENTRE

1475 KENT STREET, WHITE ROCK

ACTIVITY GROUPS

$4100

Why choose Membership?

• The opportunity to participate in 17 different activity groups

• Member pricing for all Kent Street Activity Centre special events

• $5 off any 55+ excursion

• Volunteer leadership opportunities in many activity groups

3 easy ways to purchase your membership

Each activity group collects an additional participation fee.

For more information on ALL the membership activities, check out membership activities at a glance

Dance, Drama & Music

Kent Street Players Theatre Group

Friday 2:30pm-4:30pm

Kent Street Auditorium

Kent Street Choristers

Tuesday 9:30am-11:00am

Kent Street Auditorium

Sing Along

Tuesday 2:00pm-3:30pm

Kent Street Classroom

Kent Street Centre

Dances

Wednesday 7:00pm-9:30pm

Kent Street Auditorium

$9/M$7

Arts & Crafts

Peninsula Woodcarvers

Tuesday 6:00pm-9:00pm

Semiahmoo Secondary Woodshop

Stitch & Chat

Friday 1:00pm-3:00pm

Kent Street Classroom

Card Games

Contract Bridge

Tuesday 1:00pm-3:30pm

Friday 1:00pm-4:00pm

White Rock Community Centre

Sunday 1:00pm-4:00pm

Kent Street Classroom

Partners Contract Bridge

Friday 7:00pm-9:30pm

Centennial Park Leisure Centre

Duplicate Bridge

Wednesday 1:00pm-4:00pm

Centennial Park Leisure Centre

Fun Bridge

Wednesday 1:00pm-3:30pm

Kent Street Classroom

Thursday Afternoon Cards

Cribbage, Bid Whist & Canasta

Thursday 1:00pm-3:15pm

Kent Street Auditorium

Don’t forget you can visit any Activity Group three times as a guest before taking out a membership. Ask for your guest pass on your first visit.

22 Call 604-541-2199 to register Prices include tax White Rock Recreation and Culture Spring 2023 Recreation Guide
Online
Go
or log in to your account
address.
604-541-2199
By Phone
MasterCard, Visa In Person White Rock Community Centre 15154 Russell Avenue
Park Leisure Centre 14600 North Bluff Road Kent Street Activity Centre 1475 Kent Street
KENT STREET ACTIVITY CENTRE MEMBERSHIP
whiterockcity.ca/register Create
using your email
Call
for assistance.
604-541-2199 Amex,
Centennial
2023
Valid until December 31, 2023

General Interest

Computer Club

Wednesday 12:30pm-2:30pm

Kent Street Auditorium

Active Living

Carpet Bowling

Wednesday & Friday

10:00am-12:00pm

Kent Street Auditorium

Snooker

The Kent Street Snooker Room is open during operating hours.

Table Tennis

Monday 7:15pm-9:15pm

Wednesday 2:45pm-4:15pm

Saturday 11:00am-2:00pm

Kent Street Auditorium

Fresh & Lively

Luncheons

Co-sponsored with Brella Community Services Society. Pre-registration is required. No drop-ins. Please call 604-531-9400 ext. 201.

12:30-2:30pm

April 21, 28

May 12

June 2, 16

Kent Street Auditorium

Volunteer Opportunities

Volunteers are a vital link to the success of Kent Street Activity Centre’s programs and events. Get involved and be active in your centre. Opportunities include coffee shop volunteers, computer instructors, mini-bus drivers, fundraisers and special event helpers. Call 604-541-2231 for more information.

Senior Connector

A trained Brella Community Services Society volunteer connects seniors and their friends and families to information about programs and services available to them in our community.

Information provided on housing options, medical support, government assistance, and abuse awareness for seniors, their families and caregivers.

They will also be available to help seniors with application forms such as OAS, GIS and SAFER. Call 604-531-9400 ext. 204 for more information.

For more information on opportunities, resources, and services for seniors to stay active, informed, and engaged in our community check out whiterockcity.ca/seniors

Special Events

Spring New Members

Social

More information coming soon.

Spring Plant & Bake Sale

Saturday, May 6

Kent Street Choristers Performance

Saturday, May 13

Volunteer Appreciation

Friday, May 26

Theatre by Kent Street Players

Sunday, May 28

Delicious homemade cuisine

• Fresh baked goodies

• Sandwiches and soups

• Take out frozen meals

(Sold Monday-Thursday 10am-1pm until June 15)

White Rock Recreation and Culture visit www.whiterockcity.ca/register
Kent Street Coffee Shop
Monday-Friday
Open 9:30am-1:30pm
23

SPRING EXCURSIONS

Kent Street Activity

Centre members receive a $5 DISCOUNT on each excursion at time of registration

Sign up early for a variety of experiences and destinations. Travel in our comfortable 23 passenger mini-bus.

Cherry Blossoms in the Park

Celebrate Cherry Blossom season with a visit to Queen Elizabeth Park in Vancouver. Experience one of the world’s most cheerful sites, cherry trees bursting with pink and white blooms. Top off this beautiful day with lunch at Seasons in the Park restaurant. Includes lunch.

9900 Tu 9:50am-4:30pm Apr 4 $108

Chilliwack Tulip Festival

Visit one of the largest tulip festivals in Western Canada. Acres of rainbow-coloured flowers await you plus food trucks, a gift shop and fresh cut tulips to purchase.

Includes admission, not lunch.

9901 Tu 10:00am-5:00pm April 18 $50

Mayne Island with Joy Brown**

Travel to beautiful Mayne Island with its endless ocean views. Visit the lighthouse on Active Pass and the Japanese gardens. Enjoy an easy walk through a forest of Arbutus trees. Lunch and dessert are served at a local Inn by the sea. Includes guided tours and lunch.

9902 Th 8:20am-7:30pm Apr 20 $147

Tea & Trumpets - Springtime at the Symphony

Celebrate the beauties of springtime with Schumann’s luscious Spring Symphony, a fun and sophisticated afternoon of music at the Orpheum mixed with entertaining stories and narration. Includes admission.

9903 Th 11:30am-5:00pm April 27 $77

Victoria with Joy Brown**

Walk through Finnerty Gardens with 1,500 colourful Rhododendrons. See the great views from Mt. Tolmie. Visit unique Heritage Acres. Lunch is served in downtown Victoria with time to explore. Enjoy a beautiful drive along the sea to Oak Bay and the Uplands.

Includes guided tours and lunch.

9904 Tu 7:20am-7:30pm May 9 $182

24 Call 604-541-2199 to register Prices include tax White Rock Recreation and Culture Spring 2023 Recreation Guide
55+

Chor Leoni at St. Andrew’s Wesley

Join us for The Turning: Chor Leoni & The Leonids

These choral luminaries will take your breath away and touch your heart with their world class voices and rich harmonies, in the historical St. Andrew’s Wesley Church.

Includes admission.

9905 Th 5:10pm-10:30pm May 11 $72

Chinatown Culinary Tour

Visit the second oldest Chinatown in North America, with Pat Faulkner. Tour the food markets and discuss the amazing array of Asian foods and how to use them in your recipes. Enjoy Dim Sum lunch and a stroll through this community undergoing a revitalization.

Includes guided tour, snacks, Dim Sum lunch.

9906 Th 8:40am-4:00pm May 18 $91

Reifel Bird Sanctuary

The Sanctuary is home for millions of birds seeking feeding and resting areas during their annual migrations along the Pacific Coast. Explore this amazing site filled with spring hatchlings, followed by a lunch stop to Sharkey’s.

Includes guided tour, not lunch.

9907 Tu 9:50am-3:30pm May 30 $33

Granville Island Culinary Tour

Explore this jewel in Vancouver with foodie Pat Faulkner who will share her knowledge on how to pick the freshest ingredients and tips on how to prepare them. Check out the areas surrounding the market and experience all the diversity the island has to offer.

Includes guided tour, snacks, not lunch.

9908 Th 8:40am-4:00pm Jun 15 $65

Sunshine Coast & The Rockwater Resort with Joy Brown**

Experience the pretty village of Gibsons. Visit Robert’s Creek, and enjoy an easy walk with fabulous views. Lunch and dessert are served at the beautiful Rockwater Resort, with time to explore. Walk on the elevated boardwalk through the forest to the sea. Includes guided tours and lunch.

9909 Tu 7:30am-6:30pm Jun 27 $179

Audain Art Museum & Whistler

Discover the cultural side of Whistler Mountain with a visit to the spectacular Audain Art Museum, with an exceptional collection of historical and contemporary pieces. Enjoy the beautiful drive on the Sea-to-Sky highway plus free time to explore Whistler Village.

Includes admission.

9910 Th 7:30am-6:30pm Jun 29 $ 70

IMPORTANT INFORMATION ABOUT OUR TRIPS:

Trips are open to both members and non-members.

** FERRY TRIPS:

Please bring BC ID, BC Driver’s Licence or BC Services Card; under 65 or non BC resident will be required to pay passenger ferry fare. Participants can choose from three convenient pick-up points:

Please note: All-day parking for day trip passengers is available at Centennial Arena ONLY (No all-day parking at Kent Street Activity Centre or White Rock Community Centre).

• Centennial Arena

14600 North Bluff Road

• White Rock Community Centre

15154 Russell Avenue

• Kent Street Activity Centre

1475 Kent Street

Spring 2023 Recreation Guide White Rock Recreation and Culture visit whiterockcity.ca/register 25

LEISURE ACCESS PROGRAM

The Leisure Access program provides low income residents with access to recreation programs and services.

The program ensures that residents are not restricted from access or participation in a reasonable variety of recreation activities due to financial hardship.

Residents are provided with a mechanism for accessing subsidies which incorporates confidentiality, dignity, privacy and easy access.

WHO IS ELIGIBLE?

All permanent White Rock and South Surrey residents who meet the annual family income limitations may apply.

Low income levels as recognized by Statistics Canada

Number in family:

THE LEISURE ACCESS PROGRAM PROVIDES SUBSIDIZED RECREATION FOR LOW INCOME FAMILIES

WHAT ARE THE BENEFITS?

White Rock Residents:

50% off eligible White Rock Recreation and Culture programs 0r memberships. Up to $300 per year. Per individual; Some specialty programs are exempt. Free public skating at Centennial Arena.

A season pass for the ice-in season, October-March; helmet and skate rentals are included.

Grandview Heights Aquatic Centre and South Surrey Indoor Pool Annual pool Pass or 20 Session Pass available at 50% off.

South Surrey Residents:

50% off eligible White Rock Recreation and Culture programs 0r memberships. Up to $300 per year. Per individual; Some specialty programs are exempt.

South Surrey residents can apply to Surrey Parks, Recreation and Culture Leisure Access Program for access to Surrey’s recreation facilities.

HOW CAN I APPLY?

Applications are available at White Rock Recreation and Culture or visit whiterockcity.ca/lap to download the application form (pdf).

Complete one application per family and drop off the completed application form with proof of residency and proof of household income to one of our recreation facilities.

HOW DO I ACCESS MY BENEFITS?

Once you and your family have been approved for Leisure Access, we will contact you with information on how you can access your benefits.

26
1 2 3 4 5 6 $26,620 $33,141 $40,743 $49,467 $56,105 $63,276

CULTURE & SPECIAL EVENTS

Landmark Pop-Uptown Gallery

The City of White Rock is proud to support local artists through the POP-UPTOWN PROGRAM. The intent of the art gallery is to facilitate and inspire new artistic and creative enterprises in White Rock. Pop-Uptown allows artists to occupy the art gallery and share their talents with the community.

The Landmark Pop-Uptown Gallery is located at 15140 North Bluff Rd.

White Rock Museum & Archives

The White Rock Museum & Archives is proud to present MOROSAN: THE MAN WHO PAINTED WHITE ROCK. The exhibit will be shown in our galleries until May 21, 2023. Vojislav (Voja) Morosan painted with a high key palette and a realistic style filled with optimism. In his work the buildings look new, the streets are clean, and the sun always shines. His fine eye for detail, light, and colour and his commitment to historic accuracy can be seen in all his streetscapes. This retrospective exhibit features works from the 1970s until Morosan’s death in 2008.

White Rock BIA

The WHITE ROCK BUSKERS & COMEDY FESTIVAL - running May 25-28 2023 - offers free busking performances during the day and ticketed comedy shows from Canada’s top comedians at night.

Visit whiterockfestival.com closer to the festival for more information and to purchase tickets!

Spring 2023 Recreation Guide White Rock Recreation and Culture visit whiterockcity.ca/register 27
an eye on whiterockcity.ca/calendar
ARTS,
Events! Events! Events! Big plans are coming for 2023 fun, festivities and celebrations. Keep

Live life to the fullest at Oceana PARC!

At PARC, we’ve built a community beyond compare. Blending nature with urban style and sophistication, Oceana PARC beckons with open airy spaces and premium amenities. Enjoy the best of independent living with flexible dining options, fitness classes, cozy fireside lounges and a landscaped walking loop. Enjoy time spent out-and-about with friends and family in White Rock’s vibrant neighbourhoods, full of cafés, shops and of course, ocean vistas.

All homes come packaged with our exclusive PARC Active Living™ program, including a state-of-the-art seniors gym, fitness classes, art and cultural programs, an onsite Wellness Nurse, complimentary transportation and more.

Call Bette to book your private tour at 236.335.8645 today!

parcliving.ca/oceana

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