2024 Winter Recreation Guide

-March

January

24

20 Winter

whiterockcity.ca/register

Recreation

GUIDE Winter Program Registration opens Wednesday, November 29 at 8:30am

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You won’t believe all the things you can do!

ges 10 -12.

WINTER IN WHITE ROCK

1. Bright Walk in White Rock

Saturday, December 2 Memorial Park 4:00pm-8:00pm whiterockcity.ca/brightwalk Come out an enjoy the winter season with light displays, family activities, live music and performances and a chance to meet Santa!

1

2. Christmas Craft Market

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On until December 22 White Rock Museum & Archives 14970 Marine Drive Open Tuesday through Sunday 10:30am-4:30pm whiterockmuseum.ca Wander through this festive holiday market featuring over 30 local artists and makers. Find unique gifts for everyone on your list.

3. Landmark Pop-Uptown Gallery December 15140 North Bluff Road whiterockcity.ca/pop-up Visit the latest exhibition by the Semiahmoo Potters Society.

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4. Holiday Break Theme Skates

December 23-January 7 Centennial Arena 14600 North Bluff Road whiterockcity.ca/skate Get in the spirit of the season and strap on your skates!

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4

5. Polar Bear Plunge

January 1, 2024 Meet by the White Rock (P’Quals) 10:30am registration whiterockrotary.org Take the plunge! The White Rock Rotary invites you to join in the fun.

Events Events Events Fun, Festivities & Celebrations Keep an eye on whiterockcity.ca/calendar

Spring 2023 Recreation Guide White Rock Recreation and Culture

visit whiterockcity.ca/register

2

E D I S N I S ’ T A WH ™ General Information

Leisure Access Program . . . . . . . . . 4 Drop-in Admissions and Passes. . . . . . 5 Recreation and Culture Facilities . . . . . 6 Birthday Parties. . . . . . . . . . . . . . . 8 Specialty Skates. . . . . . . . . . . . . . 11 Centennial Arena Skating Shedule. . . . 12 Drop-in Schedule . . . . . . . . . . . . 19 Fitness Centre . . . . . . . . . . . . . . 21 Facility Rentals . . . . . . . . . . . . . . 23 Arts & Culture . . . . . . . . . . . . . . 27

™ Early Years UP TO 5 YEARS Dance, Music, Sports . . . . . . . . . . . 7 Skating Lessons . . . . . . . . . . . . . 10

™ Camps 4 - 12 YEARS Pro-D Day. . . . . . . . . . . . . . . . . . 8 Winter Break. . . . . . . . . . . . . . . . 8 Spring Break . . . . . . . . . . . . . . . . 9

™ Youth 6 - 16 YEARS Dance, Music, Sports . . . . . . . . . . . 7 Skating Lessons . . . . . . . . . . . . . 10 ™ Adults 18+ YEARS Arts . . . . . . . . . . . . . . . . . . . . 13 General Interest . . . . . . . . . . . . 14-15 Dance and Music. . . . . . . . . . . . . 15 Group Fitness . . . . . . . . . . . . . 16-17 Personal Training. . . . . . . . . . . . . 16 Specialized Exercise . . . . . . . . . . 17-18 Barre, Yoga, Pilates. . . . . . . . . . 18, 20 Sports. . . . . . . . . . . . . . . . . . . 22 Skating . . . . . . . . . . . . . . . . . . 22 Outdoor Recreation . . . . . . . . . . . . 22 Kent Street Activity Centre. . . . . . .24-25 Winter Excursions . . . . . . . . . . . . 26

GISTE E R O T S Y A W 3 EASY

R

Go Online

whiterockcity.ca/register Create or log in to your account using your email address. Call 604-541-2199 for assistance.

Registration begins Wednesday, November 29 at 8:30am

By Phone 604-541-2199 Amex, MasterCard, Visa Registration begins Wednesday, November 29 at 8:30am

In Person White Rock Community Centre 15154 Russell Avenue

Centennial Park Leisure Centre 14600 North Bluff Road

Kent Street Activity Centre

1475 Kent Street Registration begins Wednesday, November 29 at 8:30am

REFUND POLICY: If you are not completely satisfied with your program experience, please contact us to arrange for a refund or credit towards your next program or service. Some limits may apply.

Winter 2024 Recreation Guide White Rock Recreation and Culture

ONLINE REGISTRATION SYSTEM HOW TO SEARCH & REGISTER Our registration system allows you to search and filter programs by keyword, location, type of activity (service), instructor, date and age to find the programs that work best for you and your schedule.

GET READY FOR REGISTRATION To register online with our system, you will need an account.

Make sure your account details are up-to-date. You can add family members, update your contact information and securely save a credit card to your file for a faster checkout.

HOW TO CREATE AN ACCOUNT Visit the registration login page at whiterockcity.ca/register and select “Create an Account”.

Follow the prompts to create your account. A temporary account password will be emailed to you from communication@perfectmind.com Click on the link in the email to update your password. Your account is now verified and ready to use.

If you are unsure if you have an account, forgot your password, or need assistance in setting up an account, call 604-541-2199.

NOTE: Chrome is the recommended browser for this registration system.

visit whiterockcity.ca/register

3

THE LEISURE ACCESS PROGRAM PROVIDES SUBSIDIZED RECREATION FOR LOW INCOME FAMILIES

WHAT ARE THE BENEFITS? White Rock Residents: 50% off eligible White Rock Recreation and Culture programs 0r memberships. Up to $300 per year.

Per individual; Some specialty programs are exempt.

Free public skating at Centennial Arena.

A season pass for the ice-in season, October-March; helmet and skate rentals are included.

Grandview Heights Aquatic Centre and South Surrey Indoor Pool Annual pool Pass or 20 Session Pass available at 50% off.

South Surrey Residents:

LEISURE

50% off eligible White Rock Recreation and Culture programs 0r memberships. Up to $300 per year.

PROGRAM

HOW CAN I APPLY?

Per individual; Some specialty programs are exempt.

South Surrey residents can apply to Surrey Parks, Recreation and Culture Leisure Access Program for access to Surrey’s recreation facilities.

ACCESS

Applications are available at White Rock Recreation and Culture or visit whiterockcity.ca/lap to download the application form (pdf ).

The Leisure Access program provides low income residents with access to recreation programs and services.

Complete one application per family and drop off the completed application form with proof of residency and proof of household income to one of our recreation facilities.

The program ensures that residents are not restricted from access or participation in a reasonable variety of recreation activities due to financial hardship.

HOW DO I ACCESS MY BENEFITS?

Residents are provided with a mechanism for accessing subsidies which incorporates confidentiality, dignity, privacy and easy access.

Once you and your family have been approved for Leisure Access, we will contact you with information on how you can access your benefits.

WHO IS ELIGIBLE? All permanent White Rock and South Surrey residents who meet the annual family income limitations may apply.

Low income levels as recognized by Statistics Canada Number in family:

1

2

3

4

5

6

$22,801

$27,750

$34,555

$43,110

$49,090

$54,442

4

Call 604-541-2199 to register

White Rock Recreation and Culture Fall 2023 Recreation Guide

S N O I S S I M D A N I DROP A N D PA S S E S

Purchase Passes at whiterockcity.ca/register

Our selection of admission and passes offer great value and access to a variety of drop-in activities available at all our recreation facilities.

Drop-in Activities included

Single Drop-in

Youth (16 - 18) $52 Adult (19 - 64) $66 Senior (65+) $52

Fitness Centre Hockey Stick N Puck/Figure Skating Soccer Indoor Co-ed Group Fitness Classes, Badminton, Line Dance

$5.75 and $7.25 $9.00 $8.25 $6.00 $5.75 and $7.25 $7.00

Active 20

Youth (16 - 18) $92 Adult (19 - 64) $116 Senior (65+) $92

Fitness Centre Hockey Stick N Puck/Fiure Skating Soccer Indoor Co-ed Group Fitness Classes, Badminton, Line Dance

$5.75 and $7.25 $9.00 $8.25 $6.00 $5.75 and $7.25 $7.00

Active 30 Day (month)

Youth (16 - 18) Adult (19 - 64) Senior (65+)

$35 $40 $35

Fitness Centre Hockey Stick N Puck/Figure Skating Soccer Indoor Co-ed Group Fitness Classes

$5.75 and $7.25 $9.00 $8.25 $6.00 $5.75 and $7.25

ZYP 10

Youth (16 - 18) Adult (19 - 64) Senior (65+)

$113 $113 $113

Zumba STRONG Yoga Pilates

$13.75 $13.75 $13.75 $13.75

Circuit 10

Youth (16 - 18) Adult (19 - 64) Senior (65+)

$88 $88 $88

Group Circuit Classes

$9.50

Adult/Seniors (19+) Social 10

$30

Mah Jong Peninsula Sketchers

$5.00 $5.00

Child/Youth (0 - 18) Adult (19 - 64) Senior (65+)

$36 $48 $40

Tiny Tot Skating Adult Skate Public Skate

Child/Youth $4.00 Adult $6.00 Senior $5.00

Pass

Active 10

Public Skating 10 Pass (Does not include rentals)

Age

Pass Price

All 10 and 20 visit cards expire in 2 years from date of purchase. Prices are subject to change and include tax.

Winter 2024 Recreation Guide White Rock Recreation and Culture

visit whiterockcity.ca/register

5

e r t a n i t w s i h t Have fun

FACILITIES • Winter kids camps, dance, skating lessons

CENTENNIAL PARK LEISURE CENTRE AND ARENA

• Arena, sport field, tennis & Pickleball courts

(CPLC)

• All abilities playground and dog park

14600 North Bluff Road

CENTRE FOR ACTIVE LIVING

• Specialized exercise programs

(CAL)

• Cardio gym

1475 Anderson Street (next to Centennial Arena)

• Coffee shop

• A focus on 55+ programs and activities

KENT STREET ACTIVITY CENTRE

(KSAC)

• Over 17 activity groups

1475 Kent Street

• Frozen meal sales and coffee shop

WHITE ROCK COMMUNITY CENTRE

• Central, uptown location

(WRCC)

• Recreation programs for all ages

15154 Russell Avenue

• Fitness centre

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Call 604-541-2199 to register

Prices include tax

White Rock Recreation and Culture Winter 2024 Recreation Guide

Youth

Early Years

™ Dance and Music

™ Dance and Music

Dance with Me Ballet

18 - 36 months

Parents and toddlers will have a great time together in this fun and imaginative class. Dance in bare feet or ballet slippers. Parent participation is required.

Instructor: Maya Mccobbina Hall A - White Rock Community Centre 10 sessions 12392 Sa 9:15am-10:00am Jan 13 $85

Preschool Ballet

Intro to Jazz Dance

6 - 8 years

Violin Beginner

6 - 8 years

up to 5 years

This Suzuki prep class prepares children for success through developing rhythm, singing, and learning to hold their instruments. Parents attend the classes along with their children. Practise mock violins are provided.

Instructor: Susan Cosco Hall - Centennial Park Leisure Centre 10 sessions 12390 Tu 3:45pm-4:30pm Jan 09 $114

3 - 5 years

The Suzuki prep class prepares children for success through developing rhythm, singing, and learning to hold their instruments. Parents attend the classes along with their children. Practice mock violins are provided.

Instructor: Rick Dorfer Fitness Studio 1 - Centre for Active Living 8 sessions 12404 Th 4:30pm-5:15pm Jan 11 $96

™ Sports

Sportball Multisport

6 - 8 years

Your child will learn to move their body and have a blast dancing to their favourite Hip Hop, R&B and Pop hits. This style of dance is less structured than other styles and is commonly seen in music videos and at concerts of popular artists.

Instructor: Maya Mccobbina Hall A - White Rock Community Centre 10 sessions 12396 Sa 12:30pm-1:15pm Jan 13 $85

3 - 5 years

Sing, dance, play and learn together with your child.

Learn fun songs and playful movement games, using a variety of instruments in a research and evidence play based children’s music education program. CD and songbook included. Visit musictogetherpanorama.com Instructor: Ashley McConnell Hall - Centennial Park Leisure Centre 10 sessions 12405 W 9:30am-10:15am Jan 10 $188 12406 W 10:30am-11:15am Jan 10 $188

Preschool Violin

Intro to Hip-Hop Dance

It’s showtime! If you find your child wanting to get up on stage and dance to scenes from movies and musicals, this style of dance is for them. High energy, fun and exciting, jazz dance will have them wanting to be the next Broadway star.

Instructor: Maya Mccobbina Hall A - White Rock Community Centre 10 sessions 12395 Sa 11:45am-12:30pm Jan 13 $85

Your little one will develop skills and confidence in this fun introduction to ballet class.

Instructor: Maya Mccobbina Hall A - White Rock Community Centre 10 sessions Level 1 12393 Sa 10:00am-10:45am Jan 13 $85 Level 2 12394 Sa 10:45am-11:30am Jan 13 $85

Music Together

Early Years + Youth

2 - 5 years

Refine, rehearse, repeat. Coaches focus on the basic skills common to all sports, like balance, coordination, stamina and timing in a fun, supportive and non-competitive setting.

White Rock Elementary School 8 sessions 2 - 3 years (parent participation required) 12397 M 5:15pm-6:00pm Jan 15 $106 3 - 5 years 12398 M 6:00pm-6:45pm Jan 15 $106

™ Sports

Sportball Basketball

5 - 13 years

Children will be coached on offence, defense, teamwork and hustle. Please bring your own basketball.

White Rock Elementary School 9 sessions 5 - 7 years 12400 Th 5:00pm-5:45pm Jan 18 $120 8 - 10 years 12401 Th 5:45pm-6:30pm

Jan 18

$120

11 - 13 years 12402 Th 6:30pm-7:15pm

Jan 18

$120

Sportball Indoor Floor Hockey

6 - 9 years

Sportball Indoor Multisport

5 - 8 years

Capoeira

Capoeira is a Brazilian martial art that combines self-defense, music, dance, acrobatics, and Brazilian culture. Capoeira provides recreation and a fun atmosphere, plus it optimizes children’s psychomotor development.

No previous experience necessary. Great for kids wanting to try something new.

Instructor: Douglas da Silva Soares Hall - White Rock Community Centre 9 sessions 4 - 6 years 12514 We 4:00pm-4:45pm Jan 17 $90 7 - 12 years 12515 We 5:00pm-6:00pm Jan 17 $108

FREE

Try-it Capoeira

Instructor: Douglas da Silva Soares Hall - White Rock Community Centre 1 session 4 - 6 years 12531 We 4:00pm-4:45pm Jan 10 7 - 12 years 12530 We 5:00pm-6:00pm Jan 10

Pre-registration required

Program will introduce fundamental concepts of gameplay and teach the basic skills. Coaches focus on skills such as shooting, stickhandling, and passing in fun, skill-focused games.

White Rock Elementary School 9 sessions 12403 Th 7:15pm-8:00pm Jan 18 $120

Refine, rehearse, repeat. Coaches focus on the basic skills common to all sports, like balance, coordination, stamina and timing in a fun, supportive and non-competitive setting.

White Rock Elementary School 9 sessions 12399 Tu 6:00pm-6:45pm Jan 16 $120

Winter 2024 Recreation Guide White Rock Recreation and Culture

visit whiterockcity.ca/register

7

Early Years + Youth

Plan your

WINTER BREAK CAMPS Bricks Engineering Camp

What is Jumpstart?

Jumpstart Charities help families overcome financial and accessibility barriers to sport and recreation in an effort to provide inclusive play for kids of all abilities.

Kids 4-18 years can receive funding to help with program registration fees.

Which White Rock Recreation and Culture programs are eligible?

Programs should be a minimum of five weeks in duration and include at least one session per week. Sports camps must last at least five consecutive days for consideration.

How do I apply for Jumpstart funding?

Please visit

whiterockcity.ca/lap

for more information and to access the Jumpstart granting system.

The City of White Rock is no longer able to apply on behalf of our community members.

If you have not yet applied for funding in 2023, please click on the ‘Register’ button and enter in your family information. Once the registration process is complete you will have the ability to apply for funding.

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5 - 12 years

In the Bricks Engineering Camp, students build machines, buildings, vehicles and other structures out of LEGO® bricks, using one-of-a-kind model plans. Instructional content is multidisciplinary and designed by educators to increase student’s general knowledge and introduce S.T.E.M. (science, technology, engineering and math) concepts related to the day’s model. Students are offered the choice of which model to build, depending on their age, experience and skill level. Through their work with LEGO® models, students will develop problem solving and critical thinking skills. Each student goes home with a custom mini figure.

Hall - Centennial Park Leisure Centre Week 1 3 sessions 11657 W-F 9:00am-12:00pm Dec 27 $96 11658 W-F 12:30pm-3:30pm Dec 27 $96 Full Day 11656 W-F

9:00am-3:30pm

Dec 27

$175

Week 2: 4 sessions 11654 Tu-F 9:00am-12:00pm Jan 02 $127 11655 Tu-F 12:30pm-3:30pm Jan 02 $127 Full Day 11653 Tu-F

9:00am-3:30pm

Jan 02

Winter Break Holiday Art Extravaganza Camp

$233

4 - 10 years

Join us for this wonderful winter art class full of fabulous, festive, creative fun. Sparkly snowmen and Pop Art penguins are just some of the cool creations we will make using paint, paper mache and other exciting art materials.

Instructor: Noelle Horrocks Lounge - Centennial Park Leisure Centre 4 sessions 4-7 years 11668 Tu-Fr 10:00am-12:00pm Jan 02 $111 7-10 years 11669 Tu-Fr 12:30pm-3:00pm

Jan 02

$127

BIRTHDAY PARTY with White Rock Recreation and Culture

Bricks Engineering Party 5 - 12 years Centennial Park Leisure Centre Sundays from 11:00am - 1:00pm or 3:00pm - 5:00pm.

AN AFTERNOON OF LEGO® FUN

Choose from 2 different packages that include: • Hall rental for 2 hours (decorations, food/snacks not included).

• 1 hour of LEGO® activities including a motorized model build (1.25 hours for Premium package).

• LEGO® based games and challenges, and LEGO® zip line build (Premium package only).

• Mini figure for all children to create and take home (Premium package only).

• Extra guests ($10/Child deluxe package, $15/Child premium package).

• E-mailed party invitations. $299 PREMIUM PACKAGE (for 10 guests) $249 DELUXE PACKAGE (for 10 guests)

Skating Party

GET READY FOR SOME BIRTHDAY FUN AT CENTENNIAL ARENA

PRO-D DAY CAMPS

Birthday Parties include admission to a Public Skate, skate and helmet rentals and access to the party room.

Bricks Engineering Pro-D Day

5 - 12 years

Our same great Bricks Engineering Camp is now on Pro-D Day February 23.

Centennial Park Leisure Centre 1 session 12445 Fr 9:00am-12:00pm Feb 23 $35 12446 Fr 12:30pm-3:30pm Feb 23 $35 Full Day 12447 Fr

Call 604-541-2199 to register

9:00am-3:30pm

Prices include tax

5 - 14 years

Feb 23

$70

Parties are held during Friday and Sunday public skate times. $165 FOR UP TO 20 PARTICIPANTS. Additional fees apply after 20 party guests.

CALL 604-541-2199 FOR MORE DETAILS AND TO BOOK A PARTY

White Rock Recreation and Culture Winter 2024 Recreation Guide

Early Years + Youth

k a e r B g Sprin ps Ca m

Bricks Engineering Camp

5 - 12 years

In the Bricks Engineering Camp, students build machines, buildings, vehicles and other structures out of LEGO® bricks, using one-of-a kind model plans. Instructional content is multidisciplinary and designed by educators to increase student’s general knowledge and introduce S.T.E.M. (science, technology, engineering and math) concepts related to the day’s model. Students are offered the choice of which model to build, depending on their age, experience and skill level. Through their work with LEGO® models, students will develop problem solving and critical thinking skills. Each student goes home with a custom mini figure.

Education Room - Centre for Active Living Week 1 5 sessions 12440 M-F 9:00am-12:00pm Mar 18 $165 12441 M-F 12:30pm-3:30pm Mar 18 $165 12438 M-F 9:00am-3:30pm Mar 18 $295 Week 2 4 sessions 12442 M-Th 9:00am-12:00pm Mar 25 $132 12443 M-Th 12:30pm-3:30pm Mar 25 $132 12439 M-Th 9:00am-3:30pm Mar 25 $236

Art Blast Camp

4 - 11 years

A whirlwind of exciting art projects are waiting for you in this inspiring art class. From painting and printmaking, to papier mache and clay, use paint, glitter, wood, fabric and much more to create amazing artwork. Join us for lots of messy art fun.

Instructor: Noelle Horrocks Lounge - Centennial Park Leisure Centre 4 sessions 4 - 7 years 12426 M-Th 10:00am-12:00pm Mar 25 $110 7 - 11 years 12427 M-Th 12:30pm-3:00pm

Paint Draw and Sculpt Camp

Mar 25

$126

4 - 10 years

Hop into Spring with a whole bunch of fabulous, fun art projects. Combine painting, drawing and sculpture techniques with lots of cool art materials to make one-of-a-kind Spring themed artwork.

Individual creative expression is encouraged in this engaging and expressive art class.

Instructor: Noelle Horrocks Lounge - Centennial Park Leisure Centre 5 sessions 4 - 7 years 12424 M-F 10:00am-12:00pm Mar 18 $138 7 - 10 years 12425 M-F

12:30pm-3:00pm

Mar 18

$158

Winter 2024 Recreation Guide White Rock Recreation and Culture

ALL DAY COMBO CAMPS

Bricks and Tennis Camp

7 - 12 years

Spend the morning in a half-day Bricks Engineering Camp using LEGO® bricks where you will work on S.T.E.M. skills. Lunch time will be supervised, then spend the afternoon perfecting your tennis skills in the Tennis XL camp.

Hall - Centennial Park Leisure Centre 5 sessions 12436 M-F 9:00am-3:30pm Mar 18 $330

4 sessions 12437 M-Th 9:00am-3:30pm Mar 25 $264

Soccer & Bricks Camp

5 - 12 years

Spend the morning with the Brad Higgs Soccer Camp while you fine tune your soccer skills. Lunch time will be supervised. The afternoon will be spent in the Bricks Engineering Camp where you will use LEGO® to work on S.T.E.M. skills.

Oval - Centennial Park 5 sessions 12430 M-F 9:30am-3:30pm Mar 18 $275

4 sessions 12431 M-Th 9:30am-3:30pm Mar 25 $220

SPORTS CAMPS Soccer Camp - Brad Higgs

4 - 12 years

Improve your soccer skills, team play and tactical understanding of the game. You will be grouped according to age and ability, benefitting both beginner and experienced players. The coaching staff features professional players and experienced, qualified coaches. Please bring your own ball.

Oval - Centennial Park 5 sessions 12428 M-F 9:30am-12:00pm Mar 18 $132

4 sessions 12429 M-Th 9:30am-12:00pm Mar 25 $106

Tennis XL Camp

7 - 12 years

This camp will focus on rally skills, ground strokes, net skills, serves, and returns. There will be lots of games and fun. Kids are divided into appropriate age groups.

Tennis Court 1 - Centennial Park 5 sessions 12432 M-F 9:00am-12:00pm Mar 18 $165 12433 M-F 12:30pm-3:30pm Mar 18 $165

4 sessions 12434 M-Th 9:00am-12:00pm Mar 25 $132 12435 M-Th 12:30pm-3:30pm Mar 25 $132

visit whiterockcity.ca/register

9

Early Years + Youth

Learn to skate this winter!

Fundamental skills taught in a fun format. Skate and helmet rentals are included. Please bring your own equipment if possible. CSA approved helmets are mandatory. If unsure what level your child is in, call 604-541-2199 or visit whiterockcity.ca/skate to view skills in each level.

JANUARY

SKATING LESSONS Registration opens December 13 at 8:30am

3-5 Preschool Skating Lessons years

School Age Skating Lessons

Lead Instructor: Jody Briscoe Centennial Arena

Lead Instructor: Jody Briscoe Centennial Arena

Level 1: Magenta For skaters who have not been on the ice before. Skills taught in this level include: ice safety, how to stand up on your own and how to begin to walk on the ice.

8 sessions 11701 F 3:00pm-3:25pm Jan 19 $75 11705 Sa 10:15am-10:40am Jan 20 $75 11702 Sa 9:45am-10:10am Jan 20 $75

Level 1: Red For skaters who have not been on the ice before. Skills taught in this level include: ice safety, standing, balance drills, gliding and an introduction to stopping and skating backwards.

8 sessions 11726 F 3:30pm-3:55pm Jan 19 $75 11728 Sa 10:45am-11:10am Jan 20 $75 11730 Sa 11:15am-11:40am Jan 20 $75

Level 2: Silver For skaters who have completed Magenta. Skills taught in this level include: how to walk across the ice on their own using 2 feet, balance on 1 foot, and begin the scrape/snowplow sequence.

8 sessions 11706 F 3:00pm-3:25pm Jan 19 $75 11708 Sa 10:15am-10:40am Jan 20 $75 11707 Sa 9:45am-10:10am Jan 20 $75 Level 3: Teal For skaters who have completed Silver.

Skills taught in this level include: 2 foot glides around cones, 1 foot glides, 2 foot hops, backwards walking and half snowplow stops.

8 sessions 11709 F 3:00pm-3:25pm Jan 19 $75 11711 Sa 10:15am-10:40am Jan 20 $75 11712 Sa 11:15am-11:40am Jan 20 $75 11710 Sa 9:45am-10:10am Jan 20 $75 Level 4: Purple For skaters who have completed Teal. Skills taught in this level include: 2 foot glides around cones, 1 foot glides while turning, forwards and backwards sculling, and forwards pumping in a circle.

8 sessions 11722 F 3:00pm-3:25pm Jan 19 $75 11724 Sa 9:45am-10:10am Jan 20 $75

6 - 12 years

Level 2: Orange For skaters who have completed Red. Skills taught in this level include: 1-foot snowplow stops, backwards walking, and gliding on a circle.

8 sessions 11731 F 3:30pm-3:55pm Jan 19 $75 11732 Sa 10:45am-11:10am Jan 20 $75 11733 Sa 11:15am-11:40am Jan 20 $75 Level 3: Gold For skaters who have completed Orange. Skills taught in this level include: sculling across width of ice, stationary 2-foot turns, and 1-foot glides on a circle.

8 sessions 11734 F 4:00pm-4:25pm Jan 19 $75 11735 Sa 10:45am-11:10am Jan 20 $75 11736 Sa 11:15am-11:40am Jan 20 $75 Level 4: Yellow For skaters who have completed Gold. Skills taught in this level include: backwards “C” cuts, backwards stopping, T-pushes on outside.

8 sessions 11737 F 4:00pm-4:25pm Jan 19 $75 11738 Sa 10:45am-11:10am Jan 20 $75 11739 Sa 11:15am-11:40am Jan 20 $75 Level 5: Green For skaters who have completed Yellow. Skills taught in this level include: 2-foot side stops, backwards 1 foot glides, 1-foot backwards stops, and 2-foot turns on a circle.

8 sessions 11740 F 4:00pm-4:25pm Jan 19 $75 11741 Sa 10:45am-11:10am Jan 20 $75 Level 6: Blue For skaters who have completed Green. Skills taught in this level include: backwards pumping, backwards crossovers, forward to backwards 3 turns, and combo sequences of 3 skills in a row.

8 sessions 11742 F 4:00pm-4:25pm Jan 19 $75 11743 Sa 10:15am-10:40am Jan 20 $75

10 Call 604-541-2199 to register

Prices include tax

White Rock Recreation and Culture Winter 2024 Recreation Guide

Skating Lessons

3-12 years (see page 10) Lessons include skate and helmet rentals.

Book a Birthday Skating Party

CENTENNIAL PARK

LEISURE CENTRE AND ARENA HOLIDAY BREAK THEME SKATES DECEMBER 23 - JANUARY 7

(see page 8)

Adult Skating Programs (see page 22)

(closed December 25) Family Stick N Puck: 11:30am - 12:15pm Family Skate: 12:30pm - 2:30pm Family Skate rates apply Dec 23: Skate with Santa Meet and greet with Santa Dec 24: T’was the Night Before Christmas Skate Wear your pajamas for this Christmas Eve skate Dec 26: Holiday Sweater Skate Come in your wackiest sweater Dec 27: White Rockefeller Centre Skate Skate around the tree like you’re in NYC Dec 28: Holiday Ho Ho Hoedown Skate to some country tunes Dec 29: Frozen Winter Wonderland Meet your favourite Snowman Dec 30: Tropical Holiday Skate Be transported to a holiday in the sun Dec 31: All That Glitters Skate Wear sparkly attire for a New Years Eve skate

PRO-D DAY SKATES

FEBRUARY 23

Family Stick N Puck: 10:45am - 11:30am Family Skate: 11:45am - 1:00pm Family Skate rates apply

FAMILY DAY SKATE

Jan 1: Hot Chocolate Skate Hot Chocolate will be provided Jan 2: Hockey Jersey Skate Rock your favourite team jersey Jan 3: Canadiana Flannel Fun Skate Wear your comfiest plaid to the party Jan 4: Skate Through the Eras Make a friendship bracelet to exchange at the skate Jan 5: Superhero Skate Dress as your favourite Superhero

FREE

MONDAY, FEBRUARY 19 Family Stick N Puck: 10:45am - 11:30am Family Skate: 11:45am - 1:00pm Admission and rentals FREE

Winter 2024 Recreation Guide White Rock Recreation and Culture

Jan 6: Figure Sk8 Special $18/family skate or 2 for 1 admission Watch a figure skating demonstration at the beginning of this holiday skate Jan 7: Tree Chipping Skate Bring your tree to be chipped by donation to the White Rock Firefighters Charity Association

visit whiterockcity.ca/register

11

CENTENNIAL PARK

LEISURE CENTRE AND ARENA

WINTER 2024 SKATING SCHEDULE TO MARCH 15 TIME

MON

TUE

7:45am - 9:15am

WED

THU

Drop-in Hockey 55+*

FRI

SAT

SUN

Drop-in Hockey 55+*

9:00am - 10:15am

Drop-in Figure Drop-in Figure Skating 18+ Skating 18+

9:30am-10:30am Tiny Tot & Parent Skate/ Hockey

(5 and under) 10:45am - 11:45am Adult Skate Adult Skate 18+ 18+ 11:45am - 1:00pm

Stick N Puck 18+**

1:30pm - 2:45pm

Drop-in Hockey 18+*

Stick N Puck 18+**

Stick N Puck 18+**

Drop-in Hockey 18+*

2:45pm - 4:00pm 6:30pm - 7:45pm

Family Skate

Public Skate

7:15pm - 8:45pm

For more information on drop-in admissions and passes and what they include, see page 5

Public Skate

*Helmets and full gear are mandatory for Drop-in Hockey. Pre-register to guarantee your spot.

Two goalies play for free. Pre-registered participants have first priority if session is full. **Helmets are mandatory, bring your own puck. No scrimmages allowed.

ADMISSION RATES: Drop-in Hockey . . . . . . . . . . . . . . . . . . . . . . . . . . . $9.00 Drop-in Stick N Puck and Figure Skating. . . . . . . $8.25 Public Skate: Child (0-18). . . . . . . . . . . . . . . . . . $4.00 Adult (19-64). . . . . . . . . . . . . . . . . $6.00 Senior (65+) . . . . . . . . . . . . . . . . . $5.00 Family Skate . . . . . . . . . . . . . . . . . . . . . . . . . . . . $4.00 or $26.00 including rentals (up to 5) RENTAL RATES:

Skates. . . . . . . . . . . . . . . . . . . . . . $4.00 Helmets . . . . . . . . . . . . . . . . . . . . $1.50 Sharpening. . . . . . . . . . . . . . . . . . $7.00

SKATING PASSES:

Price

Public Skating Pass Includes Public Skate, Adult Skate 18+, Tiny Tot Skating

Child/Youth (0-18). . . . . . . $36 Adult (19-64). . . . . . . . . . . $48 Senior (65+) . . . . . . . . . . . $40

Active 10 - Includes Figure Skating, Stick N Puck/Hockey

Adult (19-64). . . . . . . . . . . $66 Senior (65+). . . . . . . . . . . . $52

Active 20 - Includes Figure Skating, Stick N Puck/Hockey

Adult (19-64). . . . . . . . . . . $116 Senior (65+). . . . . . . . . . . . $92

Active 30 Day - Includes Figure Skating, Child/Youth (0-18). . . . . . . $35 Stick N Puck/Hockey Adult (19-64). . . . . . . . . . . $40 Senior (65+). . . . . . . . . . . . $35 Memberships expire 2 years from the date of purchase.

12 Call 604-541-2199 to register

Prices include tax

White Rock Recreation and Culture Winter 2024 Recreation Guide

Adults 18+ YEARS

Watercolours for Absolute Beginners

Adults ™ Arts

Modern Abstract Watercolour Painting

Learn how to use the magic of colour to create a visual impact in your abstract painting. By playing with colour, tone and composition, you will explore exciting, creative approaches to abstract watercolour painting. Learn techniques such as using glazes, object imprints, salt and other materials to create textural layers. This course is suitable for absolute beginners to more experienced artists.

Instructor: Danny Chen Hall B - White Rock Community Centre 1 session 12417 F 9:30am-2:30pm Mar 8 $105

ART LECTURES Europe’s Mysterious First Artists

About 40,000 years ago there was a ‘sudden’ cultural explosion. Despite harsh living conditions and very basic tools, people began to make sophisticated paintings and objects. The art was not primitive and we have no idea what the art meant to them or even why they made it. Learn how it was discovered, and the controversies that still surround this astonishing art.

Instructor: Linda Quigley Gallery - White Rock Community Centre 1 session 12310 Th 1:30pm-3:00pm Feb 15 $18

Georgia Totto O’Keeffe-the Mother of American Modernism

She is a painter who is known for her independent spirit as much as for her dramatic and innovative works of art. O’Keefe gained international recognition for her meticulous paintings of natural forms, particularly of huge flowers and desertinspired landscapes.

Instructor: Linda Quigley Gallery - White Rock Community Centre 1 session 12312 Th 1:30pm-3:00pm Mar 21 $18

Learn watercolour basics in a fun and interactive way with activities designed to reinforce and build upon skills taught in previous weeks.

Demonstrations, hands-on painting, individual feedback and an encouraging environment will support your skill development. Designed for those with little or no watercolour experience. Supplies not included.

Instructor: Ian de Hoog Hall C - White Rock Community Centre 6 sessions 12379 M 6:00pm-9:00pm Jan 15 $156

Watercolours Continuing

Picking up where Watercolour Beginners left off.

Further develop your skills through a variety of painting projects that will make use of fundamental techniques and expand on them with more advanced techniques and concepts. Supplies not included.

Instructor: Ian de Hoog Hall C - White Rock Community Centre 6 sessions 12380 Tu 6:00pm-9:00pm Jan 16 $156

Christmas Cracker Workshop

Enjoy a special time with a family member or friend to learn about the origins of the Pull Cracker and its use for Christmas and other special occasions. What we learn will be woven through our time creating two Christmas Pull Crackers for your holiday celebration.

All supplies included.

Children 10 and over may participate together with one adult.

Instructor: Brenda Jones Classroom – Kent Street Activity Centre 12548 S 10:30am-12:30pm Dec 02 $15

Adventures with Acrylics

In this course you will have a choice of a NEW wide range of reference subjects suitable for beginners up to intermediate painters.

You will be taught to sketch the reference onto a canvas and then complete an acrylic painting. Many of the techniques used in acrylics can be used in watercolours and oils. Supplies included.

Instructor: Jim Davidson Hall C - White Rock Community Centre 4 sessions 12456 Th 6:00pm-800pm Jan 18 $185 12455 Th 6:00pm-800pm Feb 15 $185

Mix-media Art Therapy Around the World

Practice different art therapy methods from cultures around the world. Explore yourself with the personalized colour chart of emotions, neurographic and meditation cards. Learn how finding and freeing your inner artist can heal your life. Receive an additional benefit of learning mixmedia art techniques. No prior experience or art skills required. Supplies provided.

Instructor: Laina Grace Classroom - Kent Street Activity Centre 5 sessions 12302 Sa 2:00pm-4:00pm Mar 02 $140

Peninsula Sketchers Drop-in

Do you like to draw? Just bring pencil and paper and enjoy two hours of sketching with this informal group. All levels are welcome. Social 10 Pass is available. $30 for 10 sessions or $5 drop-in.

Hall A - White Rock Community Centre ongoing F 1:00pm-3:00pm

Winter 2024 Recreation Guide White Rock Recreation and Culture

visit whiterockcity.ca/register

13

Adults 18+ YEARS

™ General Interest

100 Travel Hacks

Join us for a fun and interactive class where you can learn lots of travel tips and tricks, known as hacks.

Many of these clever hacks for planning, booking, airports and security, can help you have a more enjoyable travel experience. Focus will be on airline travel, but many suggestions are transferrable to trains, buses, or automobile travel.

Instructor: Rhonda Dillons Classroom - Kent Street Activity Centre 1 session 12271 Sa 10:00am-12:00pm Feb 03 $37

Travel Lighter = Travel Easier

Rhonda Dillon

Travel Lighter = Travel Easier, 100 Travel Hacks When it comes

Are you tired of waiting at baggage carousels, or paying extra fees for luggage? Did the airline lose your bag and you arrive to a destination without it?

Have fun learning tips and tricks on how to travel in a carry-on bag or backpack, for any length of trip, with all that you need. Learn various packing methods, wardrobe suggestions and how to manage your liquids and gels.

Instructor: Rhonda Dillons Classroom - Kent Street Activity Centre 1 session 12272 Sa 10:00am-12:00pm Mar 16 $37

Introduction to Photography

trotter brings 25

Have you been taking pictures with that NEW big DSLR or mirrorless camera set on automatic and wonder why you don’t just use your phone? There is a reason why camera companies make those big cameras and lenses and it’s about image quality and creative control. Learn about the exposure triangle of aperture, shutter speed and ISO. Principles of composition will be explored each session along with how different types of photography – landscape, portrait, sports and wildlife – demand different techniques and gear.

Instructor: Chris Leach Classroom - Kent Street Activity Centre 6 sessions 12323 W 7:00pm-9:00pm Feb 28 $112

years of experience

Mah Jong Lessons

to travel packing, Rhonda makes Less-Is-More easier than ever. With training in costume design and travelrelated hospitality and marketing, this airline career globe-

in travelling light.

She believes the most important thing to always pack is a positive and flexible attitude, and guarantees you can travel for weeks and look fabulous with her

Mah Jong is good for the mind. Chinese Mah Jong has become a widely popular social activity. Learn how to play the game and then join Mah Jong dropin at the White Rock Community Centre.

Instructor: Joan Morinville Classroom - Kent Street Activity Centre 6 sessions 12267 Tu 10:00am-12:00pm Jan 30 $67

Mah Jong Drop-in

Players should be able to count their hand prior to joining the drop-in. Social 10 Pass is available. $30 for 10 sessions, or $5 drop-in.

Gallery - White Rock Community Centre ongoing M 1:00pm-3:30pm

tips and tricks and just a carry-on roller and large handbag.

14 Call 604-541-2199 to register

Prices include tax

Mindfulness for a Flourishing Life

Spend an hour unlocking your inner NEW greatness and empowering yourself through meditation to create a brighter present and future for all. Taught by an experienced mindfulness instructor.

Instructor: Sung Yang Hall A - White Rock Community Centre 1 session 12264 W 7:30pm-8:30pm Mar 06 $15

Fraud Awareness

This interactive seminar will provide you with information on how to protect yourself from the most current scams as well as focus on generic examples of different types of frauds and specific things you can do to reduce the chance of becoming a victim. Co-sponsored with White Rock Community Policing, the RCMP and the Semiahmoo Community Safety Society.

Pre-registration required.

Gallery - White Rock Community Centre 1 session 12268 F 10:00am-12:00pm Feb 02 no charge

Senior Driving

What are you doing to reduce your risk and improve your driving? Assess your driving skills and habits.

Update your knowledge of vehicle safety features and road regulations. Co-sponsored with White Rock Community Policing, the RCMP and the Semiahmoo Community Safety Society.

Pre-registration required.

Gallery - White Rock Community Centre 1 session 12270 F 10:00am-12:00pm Mar 15 no charge

COMPUTERS Windows 10/11 - Basics

Learn tips on how to personalize your computer, customize settings, access the internet and set up and use e-mail.

Instructor: Wayne Albertson Classroom - Kent Street Activity Centre 4 sessions 12332 W/F 9:30am-12:00pm Feb 07 $43 12333 W/F 9:30am-12:00pm Mar 06 $43

Tips and Tricks for iPads

Tips on updates, word processing with Notes, iCloud, keyboard and mouse options, printers and more.

Instructor: Dennis Anderson Classroom - Kent Street Activity Centre 2 sessions 12334 M 1:00pm-3:30pm Feb 05 $36 12335 M 1:00pm-3:30pm Feb 26 $36

White Rock Recreation and Culture Winter 2024 Recreation Guide

Adults 18+ YEARS

™ General Interest cont.

Personal Safety Workshop

This interactive seminar will provide you with information on how to protect yourself. Cosponsored with White Rock Community Policing, the RCMP and the Semiahmoo Community Safety Society. Pre-registration required.

Gallery - White Rock Community Centre 1 session 12269 F 11:00am-12:00pm Feb 23 no charge

Piano Playing Therapy for Mind and Body

Hands-on activities on a keyboard that will help keep your brain active and your body stronger.

Boost your memory and concentration, reduce anxiety, strengthen your hand muscles, wrist flexibility and reduce arthritis pain. Receive an additional benefit of learning to play the piano and sight reading music. No piano experience needed.

Keyboard recommended but not required.

Instructor: Laina Grace Classroom - Kent Street Activity Centre 5 sessions 12301 Th 2:00pm-3:00pm Feb 29 $75

Spanish

Beginner - Basic Spanish language conversation and pronunciation in an informal setting.

Instructor: Carlos Rabago Gallery - White Rock Community Centre 6 sessions 12265 M 7:00pm-8:00pm Jan 22 $42 12256 Th 11:00am-12:00pm Jan 25 $42 Intermediate - A continuation of Spanish for Beginners, or for those who have some previous knowledge of the language.

Instructor: Carlos Rabago Gallery - White Rock Community Centre 6 sessions 12266 M 8:00pm-9:00pm Jan 22 $42

Dance Fit

Release your inhibitions and get in shape dancing to fun Latin rhythms. This dance class combines the joy of dance with a heart pumping workout. No dance experience is required. Women only.

Instructor: Magali Cardoso Hall - Centennial Park Leisure Centre 12 sessions 12408 Tu 9:30am-10:30am Jan 09 $129 12413 Th 9:30am-10:30am Jan 11 $129

Latin Moves

Latin Moves brings to you the Fun-damentals of Latin dances. No dance experience is required.

Women only.

Instructor: Magali Cardoso Level 1 Auditorium - Kent Street Activity Centre 12 sessions 12410 Tu 7:00pm-8:00pm Jan 09 $129 Level 2 Completion of Level 1 required.

Hall - Centennial Park Leisure Centre 12 sessions 12409 Tu 10:45am-11:45am Jan 09 $129

Line Dance

Come share an hour of fun dancing to a wide variety of music from Latin grooves to Funky pop, and Country Western.

Level 1 is great for newcomers and those wanting easier routines while still learning.

Level 2 is for dancers who are now comfortable with many of the basic techniques and ready for the next level of choreographed dances.

Instructor: Susana Leung Hall A - White Rock Community Centre 12 sessions Level 1 12415 W 11:00am-12:00pm Jan 10 $81 Level 2 12416 W

™ Dance & Music

Jan 10

$81

Simply Dance

Play Guitar

A foundational course for beginner guitarists. With regular practise, you will be playing for your own and others enjoyment. Please bring your own guitar.

Lesson book ($12) is payable at the time of registration.

Instructor: Greg DeLaRonde Gallery - White Rock Community Centre 11 sessions Level 1 12385 Tu 6:30pm-7:30pm Jan 09 $94 12386 W 11:30am-12:30pm Jan 10 $94 Level 2 For beginners with some previous experience playing guitar.

12387 W 12:45pm-1:45pm Jan 10 12388 W 6:30pm-7:30pm Jan 10

12:15pm-1:15pm

$94 $94

Level 3 For those with previous experience playing guitar.

12381 Tu 11:30am-12:30pm Jan 09 $94 12382 Tu 12:45pm-1:45pm Jan 09 $94 12383 Tu 5:00pm-6:00pm Jan 09 $94 12384 W 7:45pm-8:45pm Jan 10 $94

Don’t be afraid to dance. In this class NEW you can learn the basic steps of all social dance styles. No partner required.

Everyone welcome.

Instructor: Magali Cardoso Hall - Centennial Park Leisure Centre 6 sessions 12414 Th 10:45am-11:45am Jan 11 $65

Social Dance Lessons

Winter 2024 Recreation Guide White Rock Recreation and Culture

Tipos and Tricks for iPads Dennis’ fascination with computers and their potential to improve seniors’ lives was sparked while creating protective structures in many large electronic communication centres. He took that spark into several

Learn the most popular dances to have fun, make friends and dance anywhere you go. All levels of dancers are welcome. Please register with a partner.

Instructor: Magali Cardoso Auditorium - Kent Street Activity Centre 6 sessions Ballroom - Country 2 Step, Night Club, Fox Trot, Waltz, East Coast Swing, West Coast Swing 12412 Tu 8:10pm-9:10pm Jan 09 $65

Latin Dance - Salsa, Bachata, Tango, Rumba, Merengue, Cha-Cha 12411 Tu 8:10pm-9:10pm Feb 20

Dennis Anderson

$65

years of exploration and learning which he generously shares with seniors in his Windows and iPad courses.

visit whiterockcity.ca/register

15

Adults 18+ YEARS

™ Personal Training

Basic Gym Routine

You will be given a basic fitness routine (cardio and weight training) that you can do at the gym. This is a group training class of 2 to 4 people. A Par-Q readiness questionnaire must be returned to the instructor. If you are between the ages of 15 and 69, the PAR-Q will tell you if you should check with your doctor before you start. If you are over 69 years of age and have not been very active, check with your doctor before registering.

Instructor: Cari Plotnikoff Cardio Gym 2 - Centre for Active Living 4 sessions 12283 Tu 2:00pm-3:00pm Jan 09 $43 12284 Tu 2:00pm-3:00pm Feb 06 $43 12285 Tu 2:00pm-3:00pm Mar 05 $43

Are you passionate about helping your community stay active and healthy?

Join our Fitness Instructor team.

We’re looking for certified Fitness Instructors with BCRPA Older Adult Certifications to create to lead a variety of Fitness Classes.

If you’re dedicated and passionate about fitness, email recreation@whiterockcity.ca with your resume.

Fitness Guidance

Have you been advised by your physician to begin an exercise regimen? Book a 30-minute consult with Certified Clinical Exercise/Rehab Specialist Fred Kikhosrowkiany who will advise you on appropriate specialized programs and a course of action.

Consult (30 minute) $65.

Call 604-541-2199 to book an appointment.

Total Fitness Testing

Know your fitness level before you get started on a training regimen. A comprehensive individual assessment with Certified Clinical Exercise/Rehab Specialist Fred Kikhosrowkiany includes cardiovascular fitness testing (blood pressure, heart rate, target heart rate), strength testing and a recommended fitness program.

Assessment (2 hours) $165.

Call 604-541-2199 to book an appointment.

Alexander Technique Workshop

Headaches? Neck tension? Back pain? Aches and pains in the body are often related to how we use our bodies and how we move. Learn to consciously work with your thinking and your body to change habitual posture and movement with the Alexander Technique. Discover ways to increase your body awareness, release tension in your neck, shoulders and back to move with more ease and balance.

Instructor: Alena Minova Education Room - Centre for Active Living 1 session 12357 W 11:30am-1:30pm Feb 21 $38

Join Cathy, Registered Holistic Nutritionist NEW and Fitness Expert for a variety of interactive workshops to learn strategies that you can implement today for a more healthy lifestyle.

Instructor: Cathy Donn Herrera Auditorium - Kent Street Activity Centre 6 sessions 12470 M 2:30pm-3:30pm Jan 15 $100

16 Call 604-541-2199 to register

Prices include tax

Body Works is a fun workout designed to improve your muscular endurance, functional strength and flexibility. This full body workout will keep you fit and ready for your active lifestyle.

Instructor: Shannon Dagneau Auditorium - Kent Street Activity Centre 9 sessions 12296 M 8:45am-9:45am Jan 08 $60 Hall A - White Rock Community Centre 10 sessions 12297 Tu 9:45am-10:45am Jan 09 $67 Instructor: Frances Morris Hall A - White Rock Community Centre 12 sessions 12294 Th 10:45am-11:45am Jan 11 $80

Fit Camp 55+

Build stamina and endurance in this interval training fit camp designed for fit older adults.

Instructor: Shannon Dagneau Auditorium - Kent Street Activity Centre 9 sessions 12295 M 10:00am-11:00am Jan 08 $60 Instructor: Frances Morris Hall A - White Rock Community Centre 12 sessions 12293 Th 9:30am-10:30am Jan 11 $80

Cardio & Strength Training Circuit 55+

Strengthen, tone and burn calories on a dynamic cardio equipment circuit in the Centre for Active Living gym. Participants are encouraged to go at their own pace.

Instructor: Cari Plotnikoff Cardio Gym 2 - Centre for Active Living 11 sessions 12290 M 10:15am-11:15am Jan 08 $98 Cardio Gym 2 - Centre for Active Living 12 sessions 12281 Tu 11:15am-12:15pm Jan 09 $106 Instructor: Frances Morris Cardio Gym 2 - Centre for Active Living 12 sessions 12291 W 9:30am-10:30am Jan 10 $106 12292 W 10:45am-11:45am Jan 10 $106

Get Stronger with Bands

Use resistance bands in this fun and effective class.

Whole body workouts will tone every muscle group, improve balance and flexibility.

Instructor: Olga Chekoy Hall C - White Rock Community Centre 13 sessions 12309 Th 12:00pm-1:00pm Jan 04 $83

Movement for Fitness

™ Group Fitness

Seniors Healthy Lifestyle Series

Body Works 55+

Want to increase your physical activity level? This gentle exercise program includes some cardio and strength training, and no floor work. Exercises can also be done seated.

Instructor: Cari Plotnikoff Cardio Gym 2 - Centre for Active Living 12 sessions 12282 Tu 12:15pm-1:15pm Jan 09 $82

White Rock Recreation and Culture Winter 2024 Recreation Guide

Adults 18+ YEARS

™ Specialized Exercise

Stability Body Sculpt

Enjoy a full body, but gentle workout using the stability ball and one’s own body weight as resistance.

Each class ends with a long stretching session to reduce soreness and stiffness and promote feelings of well-being.

Instructor: Cari Plotnikoff Fitness Studio 1 - Centre for Active Living 11 sessions 12289 F 11:15am-12:15pm Jan 12 $74

STRONG

STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In each class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing.

Instructor: Nathalie Plamondon-Thomas Auditorium - Kent Street Activity Centre 7 sessions 12352 M 6:00pm-7:00pm Jan 08 $56

Hall - Centennial Park Leisure Centre 8 sessions 12353 W 6:00pm-7:00pm Jan 10 $64

Tai Chi Level - Intermediate

This class is designed for participants that have experience in the Yang style classical form 108.

Instructor: Johann MacDonald Hall A - White Rock Community Centre 12 sessions 12298 W 9:30am-10:30am Jan 10 $84

Zumba

Unique Latin-inspired music and dance steps create a dynamic and exciting fitness workout. Get hooked on this amazing way to PARTY your body into shape.

Instructor: Nathalie Plamondon-Thomas Auditorium - Kent Street Activity Centre 7 sessions 12350 M 4:45pm-5:45pm Jan 08 $63 Auditorium - Kent Street Activity Centre 8 sessions 12351 Th 6:00pm-7:00pm Jan 11 $72 Instructor: Olga Skrinnikoff Studio - White Rock Community Centre 12 sessions 12304 W 5:30pm-6:30pm Jan 10 $108

Zumba Gold

Latin and International inspired music and dance steps create a dynamic, exciting and effective fitness workout. Perfect for the active older adult, this class recreates the original Zumba moves at a lower-intensity. Easy to follow choreography focuses on balance, range of motion and coordination.

Instructor: Mary Lou Rust Auditorium - Kent Street Activity Centre 12 sessions 12354 W 8:45am-9:45am Jan 10 $116

Balance Class 55+

Do you want to feel more confident in leading a physically active life? Gain the body strength you need to move with ease through daily routines.

Begin with seated and supported exercises and progress gradually through specialized strength training and balance movements.

Instructor: Olga Chekoy Gallery - White Rock Community Centre 13 sessions 12307 Th 9:30am-10:30am Jan 04 $97 12308 Th 10:45am-11:45am Jan 04 $97 Instructor: Cari Plotnikoff Fitness Studio 1 - Centre for Active Living 23 sessions 12287 W/F 12:30pm-1:30pm Jan 10 $170 Instructor: Teddy Szell Studio - White Rock Community Centre 11 sessions 12329 Sa 11:45am-12:45pm Jan 13 $83

Fit for Life

Fitness classes

Fit for Life is an exercise program that will provide participants with the skills and knowledge to confidently transition into exercising on their own and within their community. Discover how to use different exercise equipment and the benefits of exercising in a group setting. The instructor will support participants in adding additional movement into their week, along with discussing the many options to continue exercising after completing this program.

Instructor: Jeff Dorn Cardio Gym 2 - Centre for Active Living 14 sessions 12358 Tu/Th 6:30pm-7:30pm Feb 06 $114

Physical activity and exercise are now considered principal interventions for use in primary and secondary prevention of chronic diseases. This comprehensive program is conducted by Certified Clinical Exercise/Rehab Specialist Fred Kikhosrowkiany. For a first time participant assessment and a referral to this program, email fredkiany@shaw.ca or call 604-541-2199.

Cardio Gym 2 - Centre for Active Living 34 sessions 12280 M/W/F 4:30pm-5:30pm Jan 15 $395 Cardio Gym 2 - Centre for Active Living 24 sessions 12277 Tu/Th 3:15pm-4:15pm Jan 16 $280

ZOOM 34 sessions 12279 M/W/F 3:15pm-4:15pm Jan 15 $295

Winter 2024 Recreation Guide White Rock Recreation and Culture

From a mother’s health issues came a daughter’s lifelong devotion to personal wellbeing and helping others. An athlete and team-sport player in high school, by 16,

Exercise to Prevent & Manage Chronic Disease and Diabetes

Auditorium - Kent Street Activity Centre 11 sessions 12355 F 8:45am-9:45am Jan 12 $106

Cari Plotnikoff

Cari was teaching professional fitness classes. Committed to her vision of holistic wellness, she completed a Psychology degree and for nearly three decades has been supporting and inspiring women to invest in their health and fitness; nurturing themselves, body, mind and spirit.

visit whiterockcity.ca/register

17

Adults 18+ YEARS

WHITE ROCK COMMUNITY CENTRE

FITNESS CENTRE

15154 Russell Ave. White Rock HOURS: MON - THU: 8:30am - 8:30pm FRI: 8:30am - 4:30pm SAT: 9:00am - 2:00pm

™ Specialized Exercise cont.

™ Yoga / Pilates / Barre

FAME Fitness and Mobility Exercise Program

Full Body Pilates with the Ball

Did you know that stroke is the leading cause of disability in Canada? Improve overall mobility, build up lost cardiovascular endurance, and develop arm and hand functions with the guidance of an experienced Clinical Exercise/Rehab Specialist.

FAME (Fitness & Mobility Exercise Program) is a community-based exercise program developed by researchers at UBC for post-stroke individuals that still maintain standing and walking ability.

Instructor: Fred Kikhosrowkiany Cardio Gym 2 - Centre for Active Living 16 sessions 12278 Tu/Th 4:30pm-5:30pm Jan 16 $187

Get up and Go 65+

Get Up and Go is an entry level exercise program for seniors with balance and mobility impairments.

This safe exercise program is specially designed to improve strength, balance and coordination as well as functional ability, independence and quality of life. Referral required. Contact Fraser Health Fall and Injury Prevention at 604-587-7866, or email fallsprevention@fraserhealth.ca Instructor: Cari Plotnikoff Fitness Studio 1 - Centre for Active Living 23 sessions 12288 W/F 2:00pm-3:00pm Jan 10 $155

Minds in Motion

Minds in Motion is a fitness and social program for people living with any form of early stage dementia along with a family member, friend or other care partner. The program is offered in partnership with the Alzheimer Society of B.C. Gentle exercises are followed by social activities designed to be enjoyed in pairs. Light refreshments are provided. Care partners must attend.

Auditorium - Kent Street Activity Centre 12 sessions 12454 Tu 1:00pm-3:00pm Jan 09 $122

Osteofit for Life

Winter schedule in effect starting January 2 For more information see page 21

Osteofit is a safe and effective strength, balance and coordination program specifically designed for those with osteoporosis and osteopenia, and those at risk of falling. Exercise can help reduce the rate of bone loss, strengthen muscles, and improve balance. Education and information about osteoporosis prevention and treatment is provided within the program.

Level 1 - Suitable for those new to Osteofit.

Instructor: Teddy Szell Studio - White Rock Community Centre 11 sessions 12327 Sa 9:15am-10:15am Jan 13 $84

Take your Pilates practice up a notch by using the stability ball, Bender Ball and light weights. Designed to cultivate mind body movement through a series of Pilates core strengthening exercises that work the core, arms and legs. Pilates improves body awareness and posture.

Instructor: Fay Kubacki Studio - White Rock Community Centre 12 sessions 12314 Tu 9:00am-10:00am Jan 09 $132

Pilates

Increase strength and flexibility with this mind and body workout. Core strengthening exercises and stretches help improve body awareness and posture.

Instructor: Olga Skrinnikoff Studio - White Rock Community Centre 11 sessions 12306 M 6:45pm-7:45pm Jan 08 $121 Instructor: Svetlana Lysenko Studio - White Rock Community Centre 12 sessions 12338 W 9:00am-10:00am Jan 10 $135 Studio - White Rock Community Centre 11 sessions 12340 F 8:40am-9:30am Jan 12 $121

Barre Conditioning

A blend of Ballet-Barre, dancers Floor-Barre and Pilates exercises. Barre Conditioning focuses on toning and strengthening the feet, legs, abdominals, back and arms.

Instructor: Olga Skrinnikoff Studio - White Rock Community Centre 11 sessions 12305 M 5:30pm-6:30pm Jan 08 $121 Instructor: Svetlana Lysenko Studio - White Rock Community Centre 12 sessions 12339 W 10:15am-11:00am Jan 10 $132

Bodyful Movement Yoga

A fusion of yoga and Pilates, this energizing new class offers a dynamic, full body age reversing workout using the Pilates Bender Ball. Designed to cultivate mind body movement through a series of poses that will restore movement in your joints and improve flexibility and strength in your muscles. All ability levels welcome.

Instructor: Fay Kubacki Studio - White Rock Community Centre 11 sessions 12313 M 10:00am-11:00am Jan 08 $121

Level 2 - Suitable for those who have completed Osteofit 1.

Instructor: Cari Plotnikoff Fitness Studio 1 - Centre for Active Living 23 sessions 12286 M/W 11:30am-12:30pm Jan 08 $170 Instructor: Teddy Szell Studio - White Rock Community Centre 11 sessions 12328 Sa 10:30am-11:30am Jan 13 $83

18 Call 604-541-2199 to register

Prices include tax

White Rock Recreation and Culture Winter 2024 Recreation Guide

Most programs begin the week of January 8

PRE-REGISTERED DROP-IN SCHEDULE Monday

Tuesday

Wednesday

Thursday

Friday

Body Works 55+ 8:45am-9:45am KSAC

Body Works 55+ 9:45am-10:45am WRCC

Tai Chi 9:30am-10:30am WRCC

Fit Camp 55+ 9:30am-10:30am WRCC

Fit Camp 55+ 10:00am-11:00am KSAC

Movement for Fitness 12:15pm-1:15pm CAL

Line Dance Level 1 11:00am-12:00pm WRCC

Body Works 55+ 10:45am-11:45am WRCC

Line Dance Level 2 12:15pm-1:15pm WRCC

Get Stronger with Bands 12:00pm-1:00pm WRCC

Saturday

GROUP FITNESS

Stability Body Sculpt 11:15am-12:15pm CAL

CIRCUIT CLASSES Cardio & ST Circuit 55+ 9:30am-10:30am CAL

Cardio & ST Circuit 55+ 10:15am-11:15am CAL Cardio & ST Circuit 55+ 11:15am-12:15pm CAL

Cardio & ST Circuit 55+ 10:45am-11:45am CAL

ZUMBA/STRONG Zumba 4:45pm-5:45pm KSAC

Zumba Gold 8:45am-9:45am KSAC

STRONG 6:00pm-7:00pm KSAC

Zumba 5:30pm-6:30pm WRCC

Zumba 6:00pm-7:00pm KSAC

Zumba Gold 8:45am-9:45am KSAC

STRONG 6:00pm-7:00pm CPLC

YOGA/PILATES/BARRE Slow Flow Yoga 9:00am-10:00am WRCC

Full Body Pilates with Ball 9:00am-10:00am WRCC

Pilates 9:00am-10:00am WRCC

Restorative Yoga 9:00am-10:00am KSAC

Pilates 8:40am-9:40am WRCC

Bodyful Movement Yoga 10:00am-11:00am WRCC

Restorative Yoga 11:00am-12:15pm WRCC

Barre Conditioning 10:15am-11:00am WRCC

Foundations Pilates Mat 9:00am-10:00am WRCC

Hatha Yoga 10:00am-11:00am WRCC

Yoga for Men 11:00am-12:00pm WRCC

Chair Yoga Level 2 1:00pm-2:00pm WRCC

Chair Yoga Level 1 11:15am-12:15pm WRCC

Yoga for Seniors 10:30am-11:45am KSAC

Yoga for Men 10:30am-11:30am WRCC

Yoga 55+ 1:15pm-2:15pm KSAC

Gentle Hatha Yoga 5:45pm-6:45pm WRC

Yoga for Well Being 1:30pm-2:45pm WRCC

Chair Yoga Level 1 10:45am-11:45am WRCC

Yoga for Seniors 1:30pm-2:45pm WRCC

Hatha Yoga 7:00pm-8:00pm WRCC

Yoga for Men 6:45pm-7:45pm WRCC

Chair Yoga Level 2 12:00pm-1:00pm WRCC

Gentle Therapeutic Yoga 3:15pm-4:30pm WRCC

LOCATIONS: KSAC: Kent Street Activity Centre, 1475 Kent Street WRCC: White Rock Community Centre, 15154 Russell Avenue

Yoga 55+ 1:30pm-2:30pm WRCC

Classes and times are subject to change.

CAL: Centre for Active Living, 1475 Anderson Street

Pilates 6:45pm-7:45pm WRCC

24 Hour Cancellation Policy: Participants must cancel their drop-in at least 24 hours in advance to receive a credit.

CPLC: Centennial Park Leisure Centre, 14600 North Bluff Road

ACTIVE PASS

CIRCUIT 10 PASS

‘ZYP’ 10 PASS

Valid for instructor-led circuit classes at the Centre for Active Living

Valid for Zumba/ Pilates/Barre/Yoga STRONG

SINGLE DROP-IN

$9.50

SINGLE DROP-IN

$13.75

CIRCUIT 10

$88

ZYP 10

$113

Barre Conditioning 5:30pm-6:30pm WRCC

Valid for Group Fitness, Fitness Centre and more (see page 5) VALID AT ALL LOCATIONS SINGLE DROP-IN ACTIVE 10 ACTIVE 20 ACTIVE 30 DAY (MONTH)

ADULT (19-64) $7.25 $66 $116 $40

SENIOR (65+) $5.75 $52 $92 $35

Purchase passes at whiterockcity.ca/register. Passes expire 2 years from date of purchase. Prices include tax.

Winter 2024 Recreation Guide White Rock Recreation and Culture

visit whiterockcity.ca/register

19

Adults 18+ YEARS

™ Barrre / Yoga / Pilates cont.

Chair Yoga - Level 1

This yoga incorporates chair and standing postures, breathing techniques and guided meditation. Designed for older adults who have mobility or other physical challenges.

Instructor: Lynne Edel Studio - White Rock Community Centre 12 sessions 12316 W 11:15am-12:15pm Jan 10 $132 12317 Th 10:45am-11:45am Jan 11 $132

Chair Yoga - Level 2 for Balance and Strength

Melanie Henderson Yoga Classes

Melanie tried everything under the sun to ease her severe lower back pain from long hours working at the computer.

From her first yoga course 16 years ago, she knew she had not only begun her own healing journey, but would help countless

This yoga incorporates more standing and balancing postures than Level 1 and uses the chair as a prop. It also includes mediation and breathing techniques and is designed for those who have more stability of the body.

Instructor: Lynne Edel Studio - White Rock Community Centre 12 sessions 12321 Tu 1:00pm-2:00pm Jan 09 $132 12318 Th 12:00pm-1:00pm Jan 11 $132

class and into their daily lives.

’’

Yoga for Men

12 sessions 12520 W 6:45pm-7:45pm Jan 10 $132

A calming practice using body awareness, gentle movement and breathing to reduce pain, improve mobility, balance and strength.

Instructor: Melanie Henderson Studio - White Rock Community Centre 10 sessions 12346 M 3:15pm-4:30pm Jan 08 $121

Yoga 55+

This holistic yoga class incorporates postures to stretch and strengthen the body along with breathing and meditation techniques to calm the mind.

Instructor: Lynne Edel Auditorium - Kent Street Activity Centre 11 sessions 12320 M 1:15pm-2:15pm Jan 08 $121

Restorative Yoga

away from the

Instructor: Svetlana Lysenko Hall C - White Rock Community Centre 11 sessions 12341 F 10:00am-11:00am Jan 12 $124

Gentle Therapeutic Yoga

back to wellness.

to take this practice

Studio - White Rock Community Centre 4 sessions 12337 Tu 7:00pm-8:00pm Mar 12 $44

Hatha yoga focuses on increasing flexibility and muscular strength, and breathing techniques that help to centre and calm the mind.

Instructor: Lynne Edel Studio - White Rock Community Centre 12 sessions 12315 Tu 5:45pm-6:45pm Jan 09 $132

Gentle Hatha Yoga

Studio - White Rock Community Centre 12 sessions 12319 Th 1:30pm-2:30pm Jan 11 $132

‘‘

Hatha yoga focuses on increasing flexibility and muscular strength, in conjunction with breathing techniques to help center and calm the mind.

These classes are designed to cultivate heat in the body and a strong focus on the power of breath awareness. Experience the benefits of a regular yoga practice – the connection between body, mind and breath.

Instructor: Jeri Cox Studio - White Rock Community Centre 7 sessions 12336 Tu 7:00pm-8:00pm Jan 02 $78

Specifically tailored for men, this yoga class focuses on improving flexibility for the neck, shoulders, hips and legs and improving balance, gaining strength, endurance and range of motion. For all ability levels.

Instructor: Fay Kubacki Studio - White Rock Community Centre 11 sessions 12311 M 11:00am-12:00pm Jan 08 $121 12324 F 10:30am-11:30am Jan 12 $121

others on their path

I support people

Hatha Yoga

Use gentle yoga practices to increase your sense of well-being. Develop greater body awareness to reduce pain and increase strength, balance and flexibility.

Instructor: Melanie Henderson Studio - White Rock Community Centre 12 sessions 12347 Tu 11:00am-12:15pm Jan 09 $145 Instructor: Cindy Veltri 12325 Th 9:00am-10:00am

20 Call 604-541-2199 to register

Prices include tax

Jan 11

$132

Yoga for Seniors

A gentle practice which improves balance, strength and mobility allowing the body and mind to come alive with renewed energy.

Instructor: Melanie Henderson Studio - White Rock Community Centre 10 sessions 12345 M 1:30pm-2:45pm Jan 08 $121 Auditorium - Kent Street Activity Centre 12 sessions 12349 Th 10:30am-11:45am Jan 11 $145

Yoga for Well-being

A calming gentle practice focusing on posture, balance, strength and mindfulness to increase your feeling of well-being.

Instructor: Melanie Henderson Studio - White Rock Community Centre 12 sessions 12348 W 1:30pm-2:45pm Jan 10 $145

Slow Flow Yoga

A slower paced class mindfully linking NEW breath to movement. Allowing time to explore the postures while building strength, stamina and flexibility. Releasing tension and improving mobility.

Instructor: Maria van Roode Hall B - White Rock Community Centre 11 sessions 12519 M 9:00am-10:00am Jan 08 $121

White Rock Recreation and Culture Winter 2024 Recreation Guide

TRE N E C Y T I N U M OM WHITE ROCK C

E R T N E C S S E FITN OSPHERE

FRIENDLY ATM

HOURS: MONDAY to THURSDAY: 8:30am - 8:30pm FRIDAY: 8:30am - 4:30pm SATURDAY: 9:00am - 2:00pm GYM EQUIPMENT AVAILABLE: • 2 Treadmills • 2 Ellipticals • Upright Bicycle • Recumbent Bicycle • Rowing Machine • Recumbent Elliptical • 2 Adjustable Benches • Dumbbells up to 60 pounds • Function Trainer

MMUNITY

SENSE OF CO

NO CROWDS

Winter schedule in effect starting January 2

Attend the Fitness Centre in the month of January for your chance to win a FREE Active 30 Day Pass

Winter 2024 Recreation Guide White Rock Recreation and Culture

DROP-IN ADMISSIONS AND PASSES

ADULTS

SENIORS 65+/ YOUTH 16+*

Single Drop-in

$7.25

$5.75

Active 10

$66

$52

Active 20

$116

$92

Active 30 Day (month)

$40

$35

Passes can be renewed at whiterockcity.ca/register * Post-secondary proof of ID required

For more information on drop-in admissions, see page 5.

visit whiterockcity.ca/register

21

Adults 18+ YEARS

™ Sports

™ Outdoor Recreation

Soccer - Indoor Co-Ed

Cycling White Rock O-5-0 Club

Enjoy an evening of adult co-ed recreational soccer.

Meet new friends, get some exercise, and have fun.

No experience necessary. Shin guards and runners recommended. $6 drop-in.

Gym -White Rock Elementary School 10 sessions 12356 Tu 7:00pm-8:30pm Jan 09 $52

Badminton - Recreational 18+

Enjoy an evening of adult co-ed recreational badminton. Meet new friends, get some exercise, and have fun. No experience necessary. $7 drop-in.

Instructor: Alex Self Gym - Peace Arch Elementary 10 sessions 12344 Th 7:00pm-9:00pm Jan 11 $65

Volleyball - Co-ed

Each night, games and teams will be arranged by the instructor. Referees are the responsibility of the participating players. Informal games and some skill development. No drop-in.

Instructor: Dave Rigg Intermediate: Must have basic volleyball skills Gym -White Rock Elementary School 9 sessions 12342 M 7:15pm-8:45pm Jan 08 $83

Recreational: No experience necessary Gym -White Rock Elementary School 12343 W 7:15pm-8:45pm Jan 10

Connect with the Community

VOLUNTEER BENEFITS • Make an impact • Gain experience • Share your experience • Make friends • Develop new skills OPPORTUNITIES • Support city events • Help out at the Kent Street Activity Centre coffee shop • Be a driver for seniors excursions whiterockcity.ca/volunteer

10 sessions $92

G

ADULT SKATIN Adult Skating Lessons

All skating levels welcome. Learn to skate or improve your basic skating skills while you get in shape and improve your balance and strength.

Skate and helmet rentals included. Helmets mandatory.

Instructor: Christina Deeter Centennial Park Leisure Centre 9 sessions 11746 M 10:30am-11:30am Jan 08 $135 Centennial Park Leisure Centre 10 sessions 11745 Th 12:15pm-1:15pm Jan 11 $150

Conditioning on Ice for Women

Incorporate the fun of skating into your fitness regime with this dynamic on-ice workout. Improve your cardiovascular fitness, muscular endurance, core stability and balance. Skate and helmet rentals included. Helmets are mandatory.

Instructor: Juli Christy Centennial Park Leisure Centre 10 sessions 11744 Sa 8:45am-9:30am Jan 06 $113

22 Call 604-541-2199 to register

Prices include tax

A non-competitive and recreational White Rock O-5-0 cycling club. Meet up with other cyclists for weekly 3-4 hour rides and special out-trips. Call 604-541-2199 to register and for ride information.

10:00am start $25

Walk and Talk 55+

Meet at Kent Street Activity Centre, hop on the mini-bus and spend the afternoon exploring parks and trails while enjoying the company of others and walking at a leisurely pace. Led by an experienced and first aid certified outdoor leader.

Instructor: Patrick Mooney 12 sessions 12322 W 1:00pm-4:00pm Apr 03 $100

Snowshoe Hikes

Our experienced leader will guide you on a snowshoe walk in beautiful Manning Park. Average 4 hours of actual hiking at a moderate pace. Elevation gain will be less than 300m. Snowshoe rentals $10/ per day. Participants are required to pay their own trail fees (if required).Transportation is included.

Instructor: Patrick Mooney 12359 Sa 8:00am-6:00pm Jan 13 $54 12360 M 8:00am-6:00pm Jan 15 $54 12361 M 8:00am-6:00pm Jan 22 $54 12362 Sa 8:00am-6:00pm Jan 27 $54 12363 M 8:00am-6:00pm Jan 29 $54 12364 M 8:00am-6:00pm Feb 05 $54 12365 M 8:00am-6:00pm Feb 12 $54 12366 Sa 8:00am-6:00pm Feb 17 $54 12367 Tu 8:00am-6:00pm Feb 20 $54 12368 M 8:00am-6:00pm Feb 26 $54 12369 M 8:00am-6:00pm Mar 04 $54 12370 Sa 8:00am-6:00pm Mar 09 $54 12371 M 8:00am-6:00pm Mar 11 $54

Project Climbing Center and Cultus Lake Adventure

Travel to Chilliwack Project Climbing NEW Centre for 1.5 hours of climbing with an experienced instructor. Following the climb, hike up Teapot Hill for lunch overlooking scenic Cultus Lake.

Instructor: Patrick Mooney 12372 Su 7:30am-4:30pm Mar 03 $90

What to Know Before you Go Snowshoeing

Snowshoeing in the winter is a great way to enjoy the natural beauty of the outdoors and keep active and fit. Not sure what to wear, what to bring, what to expect? Learn about safe hiking practices, and great trails. Outdoor leader Patrick Mooney presents this FREE session.

Gallery - White Rock Community Centre 1 session 12524 Th 2:00pm-4:00pm Jan 11 no charge 12525 Th 7:00pm-9:00pm Jan 11 no charge Pre-registration required.

White Rock Recreation and Culture Winter 2024 Recreation Guide

C O R E T I H W F CITY O

K

S E U N E V L A T N RE

s venture? s e in s u b a G LAUNCHIN ? n io n u e r y il m eeting? m a G IN N N HOSTING a fa A vement? PL ie h c a n a G IN .

CELEBRAT ion and Culture ecreat s. h White Rock R it w g in suit your need er h to at s g ie t it ex en n r u am Book yo nues and ety of unique ve ri e rates va a er ff o e W d • Competitiv n la .S. border n ai M er w o orts and the U the L rp in ai d r, te ve ca u lo co ly an • Central ntown V access to dow sy ea d an k ic u •Q

WHITE ROCK COMMUNITY CENTRE

KENT STREET ACTIVITY CENTRE

This multi-use contemporary facility includes spacious, airy rooms, beautifully appointed lounge and a full-service catering kitchen that will bring comfort and a touch of class to your next gathering.

Just blocks from White Rock Community Centre, this charming venue in a park-like setting is home to our thriving Kent Street Seniors programs and Kent Street Coffee Shop. A roomy elevator, large comfy rooms and adjacent free parking creates a warm and inviting experience.

Presentation Room & Lobby

An ideal choice for your larger gathering. Floor to ceiling windows overlooking Bryant Park are a perfect complement to the lounge seating and fireplace of our adjacent lobby.

• Large screen, built-in projector and Wifi • Accommodates 300 guests or 70 in each area, available separately

Gallery

Host your next meeting, training or small reception in a unique space featuring hi-tech amenities and interesting art work.

Auditorium

Its spacious wood-floor with raised stage, A/V amenities, covered outdoor patio and an additional multi-purpose room make it a perfect choice for any celebration, dance or performance.

• Large screen, built-in projector and Wifi • Accommodates 150 guests

Classroom

• Soundproofing, large screen, built-in projector and Wifi

Need a large, bright space for your next business meeting, workshop or family get-together? This unique room features A/V amenities, sink, wall-to-wall windows and a stand-up piano.

• Accommodates 70 guests

• Street access entrance • Accommodates 35 guests

1-2199 4 5 4 0 6 ll a c , n o l informati ta n e r y it il c fa r o F cilities fa / a .c y it c k c o r e whit Winter 2024 Recreation Guide White Rock Recreation and Culture

visit whiterockcity.ca/register

23

E R T N E C Y T I V I T C A T E E R T S 1

KENT TREET, WHITE ROCK • 604-541-223 1475 KENT S

Arts & Crafts

2024 KENT STREET ACTIVITY CENTRE MEMBERSHIP

42

$

00

Valid until December 31, 2024

Tuesday 6:00pm-9:00pm Semiahmoo Secondary Woodshop

ON SALE NOW

Why choose Membership?

• The opportunity to participate in 17 different activity groups • Member pricing for all Kent Street Activity Centre special events • $5 off any 55+ excursion • Volunteer leadership opportunities in many activity groups

3 easy ways to purchase your membership

Go Online

whiterockcity.ca/register

Create or log in to your account using your email address. Call 604-541-2199 for assistance.

By Phone

Stitch & Chat

Friday 2:00pm-4:00pm Kent Street Classroom

ACTIVITY GROUPS Each activity group collects an additional participation fee.

For more information on ALL the membership activities, check out whiterockcity.ca/guide

Dance, Drama & Music Kent Street Players Theatre Group

Friday 2:30pm-4:30pm Kent Street Auditorium

Kent Street Choristers

604-541-2199

Tuesday 9:00am-11:00am Kent Street Auditorium

Amex, Visa, MasterCard

In Person

White Rock Community Centre 15154 Russell Avenue

Centennial Park Leisure Centre 14600 North Bluff Road

Kent Street Activity Centre

1475 Kent Street

24 Call 604-541-2199 to register

Peninsula Woodcarvers

Prices include tax

Card Games Contract Bridge

Tuesday 1:00pm-3:30pm Friday 1:00pm-4:00pm White Rock Community Centre Sunday 1:00pm-4:00pm Kent Street Classroom

Partners Contract Bridge

Friday 7:00pm-9:30pm Centennial Park Leisure Centre

Duplicate Bridge

Wednesday 1:00pm-4:00pm Centennial Park Leisure Centre

Fun Bridge

Wednesday 1:00pm-3:30pm Kent Street Classroom

Thursday Afternoon Cards Cribbage and Canasta Thursday 1:00pm-3:15pm Kent Street Auditorium

Sing Along

Tuesday 2:00pm-3:30pm Kent Street Classroom

Kent Street Centre Dances

Wednesday 7:00pm-9:30pm Kent Street Auditorium $9/Members $7

Don’t forget you can visit any Activity Group three times as a guest before taking out a membership.

Ask for your guest pass on your first visit.

White Rock Recreation and Culture Winter 2024 Recreation Guide

General Interest

Active Living

For more information on opportunities, resources, and services for seniors to stay active, informed, and engaged in our community check out

Carpet Bowling

whiterockcity.ca/seniors

Computer Club

Wednesday 12:30pm-2:30pm Kent Street Auditorium

Wednesday & Friday 10:00am-12:00pm Kent Street Auditorium The Kent Street Snooker Room is open during regular operating hours.

KENT STREET PLAYERS PERFORMANCE November 26

Table Tennis

Fresh & Lively Luncheons

Co-sponsored with Brella Community Services Society.

Pre-registration is required.

No drop-ins. Please call 604-531-9400 ext. 201.

12:30-2:30pm January 12, 26 February 9, 23 March 8, 22 Kent Street Auditorium Cost: $10 per person

OPEN HOUSE WEEK November 27 - December 1 ANNUAL GENERAL MEETING November 27

Snooker

Monday 7:15pm-9:15pm Wednesday 2:45pm-4:15pm Saturday 11:00am-2:00pm Kent Street Auditorium

UPCOMING SPECIAL EVENTS

Volunteer Opportunities Volunteers are a vital link to the success of Kent Street Activity Centre’s programs and events. Get involved and be active in your centre.

Opportunities include coffee shop volunteers, computer instructors, minibus drivers and volunteers to help at special events.

Call 604-541-2231 for more information.

KENT STREET CHORISTERS PERFORMANCE December 9 MISTLETOE LUNCH December 14 BOOK AND BAKE SALE February 10

ck t in White Ro re c e S t p e K T The BES

Take out frozen mealsday -Thurs

Sold Monday p o h S 10am-1pm e e ff o C t e e 8 r Returns Jan. Kent Satm-1:30pm Monday-Friday

Open 9:30 NUARY 8 ups RE-OPENS JA iches and so w d n a S • s ie good Fresh baked Fall 2022 Recreation Guide White Rock Recreation and Culture visit www.whiterockcity.ca/register

25

55+ Love Lights at Capilano Suspension Bridge

S N O I S R U C X E WINTEr R nd destinations. a s ce n e ri e xp e a variety of i-bus.

Sign up early fo passenger min 23 le b a rt fo m co Travel in our ivity Centre Kent Street Act a e members receiv

™

IMPORTANT INFORMATION ABOUT OUR TRIPS: Trips are open to both members and non-members. ** FERRY TRIPS: Please bring BC ID, BC Driver’s Licence or BC Services Card; under 65 or non BC resident will be required to pay passenger ferry fare.

Participants can choose from three convenient pick-up points: • Centennial Arena 14600 North Bluff Road • White Rock Community Centre 15154 Russell Avenue • Kent Street Activity Centre 1475 Kent Street Please note: All-day parking for day trip passengers is available at Centennial Arena ONLY (No all-day parking at Kent Street Activity Centre or White Rock Community Centre).

UNT e $5 DISCuO rsion at tim on each exc of registration

Lunar New Year Tea at the Fairmont

Experience a longstanding tradition at the Fairmont Hotel Vancouver. Afternoon tea with a distinctive twist in celebration of Lunar New Year. Enjoy pastries, savoury treats, and unique loose-leaf teas at Notch8 Restaurant.

Includes afternoon tea.

12374 Th 1:00pm-6:00pm Jan 11 $137

Vancouver Art Gallery

Enjoy a guided tour of the exhibition “Emily Carr: A Room of Her Own”. The exhibit features 25 works drawn from the Gallery’s Emily Carr Collection - the most comprehensive holdings of her work in the world.

Includes admission, guided tour, not lunch.

12375 Th 10:30am-4:30pm Jan 18 $66

Richmond Temple Tour

Visit two magnificent monasteries in Richmond starting with the Ling Yen Mountain Temple, a Buddhist monastery designed in the Chinese style.

Next, visit the Thrangu Monastery, Canada’s first traditional Tibetan Buddhist Monastery.

Includes guided tours and lunch.

12376 Tu 9:30am-3:00pm Jan 23 $50

Tea & Trumpets - European Postcard

Enjoy a performance by the Vancouver Symphony Orchestra featuring a musical journey through Europe. From the emotionally charged music of Finland’s Jean Sibelius, to the majesty of Beethoven, and exquisite melodies of Carmen’s composer Georges Bizet, this concert is sure to delight.

Includes admission.

12377 Th 11:30am-5:00pm Feb 01 $81

26 Call 604-541-2199 to register

Prices include tax

Be amazed by the Valentine’s themed light displays throughout the entire park. Enjoy the glow of the Suspension Bridge, Treetops Adventure, the Cliffwalk’s Arc de Lumina and more.

Includes admission, not dinner.

12378 Sa 2:30pm-9:00pm Feb 10 $115

Fraser Downs

Share the thrill of an exciting evening of horse racing at Fraser Downs. Enjoy the ultimate racing experience with floor to ceiling windows, terraced dining, and TV monitors at each table.

Includes admission, not dinner.

12389 Th 5:30pm-10:00pm Feb 15 $40

March Mystery Trip

Get ready for a day full of surprises. Relax in our comfortable mini bus as your driver and hostess take you on a fun filled adventure.

Includes guided tour, not lunch.

12418 F 9:00am-5:00pm Mar 1 $90

Mayne Island with Joy Brown ** Travel to beautiful Mayne Island with its endless ocean views. Visit the lighthouse on Active Pass and the Japanese gardens. Enjoy an easy walk through a forest of Arbutus trees. Lunch and dessert are served at a local Inn by the sea.

Includes guided tours and lunch.

12422 Th 8:10am-7:30pm Mar 21 $185 The Sound of Music at the Abbotsford Arts Centre

Be transported to the hills of Austria with this play’s timeless melodies and captivating performances.

The music and cast create a truly memorable and heartwarming theatrical experience.

Includes admission.

12421 Sa 12:00pm-5:30pm Mar 16 $55

UNCH WALK, TALK & L Fort Langley & Brae Island

Explore Brae Island Regional Park across from Fort Langley. Walk easy trails along the river’s edge and through open forests to lookouts with views of the river and mountains. Enjoy lunch and free time in Fort Langley.

Includes guided walking tour, not lunch.

12391 Tu 9:30am-3:30pm Mar 12 $35

Ladner & Deas Island Park

Explore the walking trails of Deas Island Regional Park with scenic views of the Fraser River followed by lunch and a visit to Ladner.

Includes guided walking tour, not lunch.

12420 Tu 9:30am-3:30pm Mar 19 $35

White Rock Recreation and Culture Winter 2024 Recreation Guide

BE INSPIRED at the Landmark Pop Up-Town Gallery

CULTURE & EVENTS

Visit the Landmark Pop-Uptown Gallery and explore the work of local artists, talk with them about their art and watch them create.

The Landmark Pop-Uptown Gallery is located at 15140 North Bluff Rd. whiterockcity.ca/culture

ENGAGE with White Rock’s History at the White Rock Museum and Archives

LISTEN to Music and Talk with Local Artists White Rock is home to an amazing array of talent. Stroll the art walk on the promenade and stop to listen and watch entertainers both at the beach and uptown.

January 30 -May 5, 2024: SHENANIGANS: 80 years of the White Rock Players Club Come and celebrate the 80th anniversary of the White Rock whiterockcity.ca/culture Players Club, one of Canada’s oldest amateur theatre groups.

Their annual productions, including their famous Christmas season pantomimes, have been a continuous source ARTIST of entertainment and MAILING LIST enjoyment for decades. whiterockmuseum.ca

Sign up to get updates on new opportunities.

whiterockcity.ca/ culture

DISCOVER ART Discover White Rock’s unique, eye catching and fascinating public art. Plan your journey around the city. whiterockcity.ca/publicart

Events Events Events Fun, Festivities & Celebrations Keep an eye on whiterockcity.ca/calendar Spring 2023 Recreation Guide White Rock Recreation and Culture

visit whiterockcity.ca/register

27

96% 96 %

something to smile about

Happiness is often tough to quantify. But not at PARC. 96% of residents say they are happy and living a fulfilling life at PARC, according to our most recent annual survey*.

Why are PARC residents so satisfied? Set in the most desirable neighbourhoods in the Lower Mainland ― our PARC Active Living™ lifestyle is custom designed to fill daily life with joy.

At PARC, we care deeply about your happiness.

So why not come for a visit? Call Bette at 236.335.8645 to book your tour today!

parcliving.ca/oceana