2023 Summer Recreation Guide

ONLINE REGISTRATION SYSTEM

HOW TO SEARCH & REGISTER

Our registration system allows you to search and filter programs by keyword, location, type of activity (service), instructor, date and age to find the programs that work best for you and your schedule.

GET READY FOR REGISTRATION

To register online with our system, you will need an account.

Make sure your account details are up-to-date. You can add family members, update your contact information and securely save a credit card to your file for a faster checkout.

HOW TO CREATE AN ACCOUNT

Visit the registration login page at whiterockcity.ca/register and select “Create an Account”.

Follow the prompts to create your account. A temporary account password will be emailed to you from communication@perfectmind.com Click on the link in the email to update your password. Your account is now verified and ready to use.

If you are unsure if you have an account, forgot your password, or need assistance in setting up an account, call 604-541-2199.

NOTE: Chrome is the recommended browser for this registration system.

DROP-IN ADMISSIONS AND PASSES

Our selection of admissions and passes offer great value and access to a variety of drop-in activities available at our recreation facilities including the arena, cardio gyms and fitness programs.

All 10 and 20 visit cards expire in 2 years from date of purchase. Prices are subject to change and include tax.

LEISURE ACCESS PROGRAM

The Leisure Access program provides low income residents with access to recreation programs and services.

The program ensures that residents are not restricted from access or participation in a reasonable variety of recreation activities due to financial hardship.

Residents are provided with a mechanism for accessing subsidies which incorporates confidentiality, dignity, privacy and easy access.

WHO IS ELIGIBLE?

All permanent White Rock and South Surrey residents who meet the annual family income limitations may apply.

Low income levels as recognized by Statistics Canada

Number in family:

THE LEISURE ACCESS PROGRAM PROVIDES SUBSIDIZED RECREATION FOR LOW INCOME FAMILIES

WHAT ARE THE BENEFITS?

White Rock Residents:

50% off eligible White Rock Recreation and Culture programs 0r memberships. Up to $300 per year. Per individual; Some specialty programs are exempt. Free public skating at Centennial Arena.

A season pass for the ice-in season, October-March; helmet and skate rentals are included.

Grandview Heights Aquatic Centre and South Surrey Indoor Pool Annual pool Pass or 20 Session Pass available at 50% off.

South Surrey Residents:

50% off eligible White Rock Recreation and Culture programs 0r memberships. Up to $300 per year. Per individual; Some specialty programs are exempt.

South Surrey residents can apply to Surrey Parks, Recreation and Culture Leisure Access Program for access to Surrey’s recreation facilities.

HOW CAN I APPLY?

Applications are available at White Rock Recreation and Culture or visit whiterockcity.ca/lap to download the application form (pdf).

Complete one application per family and drop off the completed application form with proof of residency and proof of household income to one of our recreation facilities.

HOW DO I ACCESS MY BENEFITS?

Once you and your family have been approved for Leisure Access, we will contact you with information on how you can access your benefits.

WHITE ROCK COMMUNITY CENTRE

MONDAY to FRIDAY: 8:30am - 4:30pm

GYM EQUIPMENT AVAILABLE:

• 2 Treadmills

• 2 Ellipticals

• Recumbent Bicycle

• Rowing Machine

• Recumbent Elliptical

• 2 Adjustable Benches

• Weights up to 60 pounds

SUMMER DAYS at White Rock Recreation and Culture Facilities

CENTENNIAL PARK

LEISURE CENTRE AND ARENA (CPLC)

14600 North Bluff Road, White Rock

CENTRE FOR ACTIVE LIVING (CAL)

1475 Anderson Street, White Rock (next to Centennial Arena)

KENT STREET ACTIVITY CENTRE (KSAC)

1475 Kent Street, White Rock

WHITE ROCK COMMUNITY CENTRE (WRCC)

15154 Russell Avenue, White Rock

SUMMER CAMPS!

Youth Sports ™

Sportball Outdoor Multisport 5-8 years

Refine, rehearse, repeat. Coaches focus on the basic skills common to all sports, like balance, coordination, stamina and timing in a fun, supportive and non-competitive setting.

Early Years

Sportball Outdoor Soccer 6-9 years

Children work on the fundamental concepts of gameplay and skills in a supportive, non-competitive setting. Coaches zero in on skills such as throw-ins, dribbling, trapping, and passing in fun, exciting and skill-focused games. Classes take place rain or shine. Field - Peace Arch Elementary

Tennis Lessons

Sports ™

Sportball Outdoor Multisport 2-5 years

Refine, rehearse, repeat. Coaches focus on the basic skills common to all sports, like balance, coordination, stamina and timing in a fun, supportive and non-competitive setting. Field - Peace Arch Elementary 2-3 years -

Sportball Outdoor T-Ball

A great early start to the fundamental skills of T-Ball using a fun, play-based curriculum.

Field - Peace Arch Elementary

2-3 years - Parent and Tot

(parent participation required)

8 - 12 years

Course includes skill development and supervised play. Players develop basic ball control skills and learn the fundamentals of ground strokes, volleys and serves. Rules, scoring and sportsmanship are also covered. Please bring your own racquet.

GENERATIONS PLAYGROUND in Centennial Park

14600 North Bluff Road

Personal Development ™

Leaders in Training

14 - 17 years

Here’s your chance to gain valuable training in a recreation environment. Learn how to develop activities for children such as crafts, games, songs and storytelling. Topics cover leadership principles and techniques, communication skills, discipline, decision making, conflict resolution, and first aid. Upon successful completion of the course, you will be able to volunteer in our children’s summer day camp programs and special events and apply your new skills. This program is a great way to meet people in your community, build your confidence working with others, and develop as a leader and role model. Lounge -

Generations Playground offers safety, dignity and independence for all ages and abilities. All activities are intuitive and easy to understand, providing uninhibited access and flexibility in use. This playground is not just for children, but for ALL people who want to improve their health, wellness and enjoyment by getting out of the house and being active.

What is Jumpstart?

Jumpstart Charities

help families overcome financial and accessibility barriers to sport and recreation in an effort to provide inclusive play for kids of all abilities.

Kids 4-18 years can receive funding to help with program registration fees.

Which White Rock Recreation and Culture programs are eligible?

Programs should be a minimum of five weeks in duration and include at least one session per week. Sports camps must last at least five consecutive days for consideration.

How do I apply for Jumpstart funding?

Please visit the Jumpstart website for more information and to access the Jumpstart granting system.

The City of White Rock is no longer able to apply on behalf of our community members

If you have not yet applied for funding in 2023, please click on the ‘Register’ button and enter in your family information. Once the registration process is complete you will have the ability to apply for funding.

Click here to go directly to the Child Grant page.

Plan your with White Rock Recreation and Culture

BIRTHDAY PARTY

5-12 years

CENTENNIAL PARK LEISURE CENTRE

Sundays from 11:00am - 1:00pm or 2:00pm - 4:00pm.

AN AFTERNOON OF LEGO® FUN

Choose from 2 different packages:

• Hall rental for 2 hours (decorations, food/snacks not included).

• 1 hour of LEGO® activities including a motorized model build (1.25 hours for Premium package).

• LEGO® based games and challenges,

5-14 years

• Party includes one hour on the dryfloor and one hour in the party room.

and LEGO® zip line build (Premium Package only).

• Mini figure for all children to create and take home.

• Extra guests ($10/Child deluxe package, $15/Child premium package).

• E-mailed party invitations.

BRICKS ENGINEERING PARTY BALL HOCKEY PARTY

CENTENNIAL ARENA

Fridays 5:30pm - 7:30pm

• Helmets and sticks included if necessary. One party leader included.

$160 PACKAGE (for up to 20 children)

CALL 604-541-2199

FOR MORE DETAILS AND TO BOOK A PARTY

$299 PREMIUM PACKAGE (for 10 guests) • $249 DELUXE PACKAGE (for 10 guests)

Check out our amazing SUMMER

in the Kent Street Activity Centre Excursion and Activity Guide

Adults

Dance & Music ™

Line Dance

Learn a blend of Latin and Ballroom styles similar to dances like Foxtrot, Waltz, Meringue, Samba, Mambo, Cha Cha, Salsa, Rock, Bachata, Tango, Rumba, and Pop. You will learn dance routines, and move to a wide variety of music from Latin, to the classics and country western. Routines are fun and easy to learn, taught at a pace that works for you. Drop-in available.

Instructor: Susana Leung

Hall A - White Rock Community Centre 9 sessions

Beginners

10576 W 11:00am-12:00pm Jul 05 $60

Level 2

10577 W 12:15pm-1:15pm Jul 05 $60

Fitness ™

Basic Gym Routine

You will be given a basic fitness routine (cardio and weight training) that you can do at the gym. This is a group training class of 2 to 4 people. A Par-Q readiness questionnaire must be returned to the instructor. If you are between the ages of 15 and 69, the PAR-Q will tell you if you should check with your doctor before you start. If you are over 69 years of age and have not been very active, check with your doctor before registering.

Instructor: Cari Plotnikoff

Cardio Gym 2 - Centre for Active Living 4 sessions

10623 Tu 2:00pm-3:00pm Jul 04 $42

10624 Tu 2:00pm-3:00pm Aug 01 $42

Fitness Guidance

Have you been advised by your physician to begin an exercise regimen? Book a 30-minute consult with Exercise Specialist Fred Kikhosrowkiany who will advise you on appropriate specialized programs and a course of action.

Consult (30 minute) $50

Call 604-541-2199 to book an appointment.

Instructor: Fred Kikhosrowkiany

Education Room - Centre for Active Living 1 session

Total Fitness Testing

Know your fitness level before you get started on a training regimen. A comprehensive individual assessment with Exercise Specialist Fred Kikhosrowkiany includes cardiovascular fitness testing (blood pressure, heart rate, target heart rate), strength testing and a recommended fitness program.

Assessment $160

Call 604-541-2199 to book an appointment.

Instructor: Fred Kikhosrowkiany

Education Room - Centre for Active Living 1 session

Specialized Exercise ™

Balance Class 65+

Do you want to feel more confident in leading a physically active life? Gain the body strength you need to move with ease through daily routines. Begin with seated and supported exercises and progress gradually through specialized strength training and balance movements.

Instructor: Olga Chekoy

Hall A - White Rock Community Centre 10 sessions

Instructor:

Fitness Studio 1 - Centre for Active Living 8 sessions

Instructor: Cari Plotnikoff Fitness Studio 1 - Centre for Active Living 16 sessions

12 $118

Get Stronger with Bands

Use resistance bands in this fun and effective class. Whole body workouts will tone every muscle group, improve balance and flexibility. Drop-in available.

Instructor: Olga Chekoy

Hall A - White Rock Community Centre 10 sessions

Cari Plotnikoff Fitness classes

From a mother’s health issues came a daughter’s lifelong devotion to personal wellbeing and helping others. An athlete and team-sport player in high school, by 16, Cari was teaching professional fitness classes. Committed to her vision of holistic wellness, she completed a Psychology degree and for nearly three decades has been supporting and inspiring women to invest in their health and fitness; nurturing themselves, body, mind and spirit.

ZOOM

ABOUT OUR ZOOM SESSIONS

Once you are registered for the program, you will be emailed a meeting link before the program starts.

To join in on the program you will need:

• A reliable internet connection (wired or Wi-Fi)

• A tablet, laptop or desktop computer (smartphones may also be used, but it may be difficult to follow some programs on a small screen)

• Speakers, a microphone and optional webcam (built into most devices/computers)

PLEASE TEST ZOOM BEFORE YOUR PROGRAM BEGINS.

The instructor will be unable to pause the session if you are having technical difficulties.

Specialized Exercise cont. ™

Exercise to Prevent & Manage Chronic Disease and Diabetes

Physical activity and exercise are now considered principal interventions for use in primary and secondary prevention of chronic diseases. This comprehensive program is conducted by Certified Clinical Rehab Specialist, Fred Kikhosrowkiany. For a first time participant assessment and a referral to this program, email fredkiany@shaw.ca or call 604-541-2199.

Cardio Gym 2 - Centre for Active Living 24 sessions

10615 Tu/Th 3:15pm-4:15pm Jul 04 $276

Cardio Gym 2 - Centre for Active Living 34 sessions

10617 M/W/F 4:30pm-5:30pm Jul 12 $387

FAME Fitness and Mobility Exercise Program

Did you know that stroke is the leading cause of disability in Canada? Improve overall mobility, build up lost cardiovascular endurance, and develop arm and hand functions with the guidance of an experienced Clinical Rehab Specialist. FAME (Fitness & Mobility Exercise Program) is a community-based exercise program developed by researchers at UBC for post-stroke individuals that still maintain standing and walking ability.

Instructor: Fred Kikhosrowkiany

Cardio Gym 2 - Centre for Active Living 14 sessions

10619 Tu/Th 4:30pm-5:30pm Aug 08 $100

Fit for Life

Fit for Life is an exercise program that will provide participants with the skills and knowledge to confidently transition into exercising on their own and within their community. They will discover how to use different exercise equipment and the benefits of exercising in a group setting. The instructor will support participants in adding additional movement into their week, along with discussing the many options to continue exercising after completing this program. Must complete a ParQ Plus and provide to City of White Rock Recreation upon registration

Instructor: Jeff Dorn

Cardio Gym 2 - Centre for Active Living 14 sessions

10581 Tu/Th 6:30pm-7:30pm Jul 04 $112

ZOOM Exercise to Prevent & Manage Chronic Disease and Diabetes

Get up and Go 65+

Get Up and Go is an entry level exercise program for seniors with balance and mobility impairments. This safe exercise program is specially designed to improve strength, balance and coordination as well as functional ability, independence and quality of life. Referral required. Contact Fraser Health Fall and Injury Prevention at 604-587-7866, or email fallsprevention@fraserhealth.ca

Instructor: Cari Plotnikoff

Osteofit for Life

Osteofit is a safe and effective strength, balance and coordination program designed for those with osteoporosis and osteopenia, and those at risk of falling. Exercise can help to reduce the rate of bone loss, strengthen muscles, and improve balance. Education and information about osteoporosis prevention and treatment is provided in the program. Level 1 - This class is suitable for those new to Osteofit.

Instructor: Teddy Szell

Level 2 - This class is suitable for those who have completed Osteofit 1.

Instructor: Teddy Szell Hall A - White Rock Community Centre

Instructor: Cari Plotnikoff

Group Fitness ™

Cardio & Strength Training Circuit for 55+

Strengthen, tone and burn calories on a dynamic cardio equipment circuit in the Centre for Active Living gym. Led by a certified fitness instructor. Participants are encouraged to go at their own pace. Drop-in available.

Instructor: Cari Plotnikoff

ZOOM

Physical activity and exercise are now considered principal interventions for use in primary and secondary prevention of chronic diseases. This comprehensive program is conducted by Certified Clinical Rehab Specialist, Fred Kikhosrowkiany. For a first time participant assessment and a referral to this program, email fredkiany@shaw.ca or call 604 -541-2199.

Instructor: Fred Kikhosrowkiany

ZOOM 34 sessions

10616 M/W/F 3:15pm-4:15pm Jul 12 $272

Cardio Gym 2 - Centre for Active Living

sessions

M 10:15am-11:15am Jul 10 $63

Cardio Gym 2 - Centre for Active Living 8 sessions

Tu 11:15am-12:15pm Jul 11 $69

Movement for Fitness

Want to increase your physical activity level? This gentle exercise program includes some cardio and strength training, and no floor work. Exercises can also be done seated. Drop-in available.

Instructor: Cari Plotnikoff

Cardio Gym 2 - Centre for Active Living 8 sessions 10622 Tu 12:30pm-1:30pm Jul 11 $56

Group Fitness cont. ™ Pilates / Yoga ™

Stability Body Sculpt

Enjoy a full body, but gentle workout using the stability ball and one’s own body weight as resistance. Each class ends with a long stretching session to reduce soreness and stiffness and promote feelings of well-being.

Instructor: Cari Plotnikoff

Fitness Studio 1 - Centre for Active Living 8 sessions

10629 F 11:15am-12:15pm Jul 14 $54

STRONG

STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In each class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. Drop-in available.

Instructor: Nathalie Plamondon-Thomas

Auditorium - Kent Street Activity Centre 4 sessions

10607 W 6:00pm-7:00pm Jul 05 $32

3 sessions

10606 M 6:00pm-7:00pm Jul 10 $24

Tai Chi - All Levels

This class is designed for participants that have experience in the Yang style classical form 108. Drop-in available.

Instructor: Johann MacDonald

Hall A - White Rock Community Centre 9 sessions

10592 W 9:45am-10:45am Jul 05 $63

Zumba

Unique Latin-inspired music and dance steps create a dynamic and exciting fitness workout. Get hooked on this amazing way to PARTY your body into shape. Drop-in available.

Instructor: Nathalie Plamondon-Thomas

PILATES

Pilates

Increase strength and flexibility with this mind and body workout. Core strengthening exercises and stretches help improve body awareness and posture. Drop in available.

Instructor: Svetlana Lysenko

Studio - White Rock Community Centre 9 sessions

10593 W 9:00am-10:00am Jul 05 $100

Pilates at the Beach

Whether you want to feel healthier, stronger, or happier Pilates on the Beach is ideal for you! This fun and invigorating Pilates series offers challenging, yet low-impact core strengthening exercises and stretches that will improve your balance, body awareness, flexibility and core strength. Pilates class series is 4 weeks, Tuesday and Thursday mornings for a total of 8 classes. This is a preregistered specialty class, some Pilates experience recommended

Instructor: Fay Kubacki

East Beach

8 sessions

10536 Tu/Th 9:00am-10:00am Jul 04 $88

YOGA

Chair Yoga

This yoga incorporates chair and standing postures, breathing techniques and guided meditation. Designed for older adults who have mobility or other physical challenges. Drop-in available.

Instructor: Lynne Edel

Studio - White Rock Community Centre 4 sessions

10599 W 11:15am-12:15pm Jul 12 $44

10598 Th 11:15am-12:15pm Jul 13 $44

Gentle Hatha Yoga

4 sessions

10608 Th 6:00pm-7:00pm Jul 06 $32

Auditorium - Kent Street Activity Centre 3 sessions

10605 M 4:45pm-5:45pm Jul 10 $24

Zumba Gold

Latin and International inspired music and dance steps create a dynamic, exciting and effective fitness workout. Perfect for the active older adult, this class recreates the original Zumba moves at a lower-intensity. Easy to follow choreography focuses on balance, range of motion and coordination. Drop-in available.

Instructor: Mary Lou Rust

Auditorium - Kent Street Activity Centre 9 sessions

10595 W 8:30am-9:30am Jul 05 $85

10596 F 9:00am-10:00am Jul 07 $85

Hatha yoga focuses on increasing flexibility and muscular strength, and breathing techniques that help to centre and calm the mind. Drop-in available.

Instructor: Lynne Edel

Auditorium - Kent Street Activity Centre 4 sessions

10600 Tu 5:45pm-6:45pm Jul 11 $44

Gentle Therapeutic Hatha Yoga

A calming practice using body awareness, gentle movement and breathing to reduce pain, improve mobility, balance and strength.

Instructor: Melanie Henderson

Studio - White Rock Community Centre 4 sessions

10643 M 3:15pm-4:30pm Jul 10 $48

Melanie Henderson Yoga

Melanie tried everything under the sun to ease her severe lower back pain from long hours working at the computer. From her first yoga course 16 years ago, she knew she had not only begun her own healing journey, but would help countless others on their path back to wellness. ‘‘I support people to take this practice away from the class and into their daily lives.

Adults

Pilates / Yoga cont. ™

Hatha Yoga

Hatha yoga focuses on increasing flexibility and muscular strength, in conjunction with breathing techniques to help center and calm the mind. These classes are designed to cultivate heat in the body and a strong focus on the power of breath awareness. Experience the benefits of a regular yoga practice - the connection between body, mind and breath. Drop-in available.

Instructor: Svetlana Lysenko

Hall C - White Rock Community Centre 9 sessions

10594 F 10:00am-11:00am Jul 07 $100

Restorative Yoga

Use gentle yoga practices to increase your sense of well-being. Develop greater body awareness to reduce pain and increase strength, balance and flexibility. Drop-in available.

Instructor: Melanie Henderson

Studio - White Rock Community Centre 6 sessions

10610 Tu 11:00am-12:15pm Jul 04 $73

Yoga for Men

Class focus is on improving flexibility for the neck, shoulders, hips and legs, and gaining strength, improving balance, endurance, and range of motion. Drop-in available.

Instructor: Carol Ann Shannon

Studio - White Rock Community Centre 4 sessions

10590 F 11:00am-12:00pm Jul 07 $45

Yoga for Seniors

A gentle practice which improves balance, strength and mobility allowing the body and mind to come alive with renewed energy. Drop-in available.

Instructor: Melanie Henderson

Auditorium - Kent Street Activity Centre 6 sessions 10612 Th 10:30am-11:45am Jul 06 $73

Yoga for Well Being

A calming gentle practice focusing on posture, balance, strength and mindfulness to increase your feeling of well-being. Drop-in available.

Yoga

Balance and wellbeing at any age is at the heart of Lynn’s work as a healing practitioner and her life. Along with her personal yoga practise of 15 years, she teaches aromatherapy at Langara College and supports people, especially seniors and those with special considerations, to be their best selves.

Yoga 55+

A combination of breath work, postures and meditation to rejuvenate and bring body and mind into a state of well-being. Drop-in available.

Instructor: Carol Ann Shannon

Studio - White Rock Community Centre 4 sessions

10587 Th 9:45am-10:45am Jul 06 $45

Yoga for Health and Well Being

This hatha yoga class includes physical postures, breathing techniques, yoga nidra and meditation to keep the immune system strong and healthy.

Drop-in available.

Instructor: Lynne Edel

Studio - White Rock Community Centre 4 sessions

10597 Th 1:15pm-2:15pm Jul 13 $44

Instructor: Melanie Henderson

Studio - White Rock Community Centre 6 sessions 10611 W 1:30pm-2:45pm Jul 05 $73

Yoga Yin

Yin Yoga is a slower paced more meditative version of the popular physical spiritual yoga. Poses are held for longer periods of time targeting the connective tissues such as ligaments, bones and even joints of the hips, pelvis and lower spine rather than focusing on the muscles. Suitable for most abilities. Drop-in available.

Instructor: Carol Ann Shannon

Studio - White Rock Community Centre 4 sessions 10589 F 9:45am-10:45am Jul 07 $45

Lynne Edel

‘‘It’s so inspiring watching seniors really working to improve and leaving class smiling, calm and relaxed.’’

PRE-REGISTERED DROP-IN SCHEDULE

Classes and times are subject to change.

Registration opens 7 days before each class. Limited spots available

Most classes begin the week of July 4

Dates of drop-ins may vary based on instructor availability. Visit whiterockcity.ca/register for details.

Centre, 15154 Russell Avenue

CAL: Centre for Active Living, 1475 Anderson Street

CPLC: Centennial Park Leisure Centre, 14600 North Bluff Road

24 Hour Cancellation Policy: Participants must cancel their drop-in at least 24 hours in advance to receive a credit.

CIRCUIT

Valid for Group Fitness, Cardio Gym and more (see page 5)

Valid for instructor-led circuit classes at the Centre for Active Living

Valid for Zumba/ Pilates/Barre/Yoga STRONG

Purchase passes at whiterockcity.ca/register. Passes expire 2 years from date of purchase. Prices include tax.

Patrick’s lifelong love of the outdoors and commitment of service to his community came together 25 years ago. He believes that experiencing the natural world is a gift of healing and growth for people of all ages and abilities and devotes himself to helping that happen.

From groups of special needs youth to young-minded retirees, Patrick reveals a more peaceful way of being in the world.

Sports ™ Outdoor Recreation ™

Pickleball Lessons

Pickleball instructional classes for beginners. Includes basic fundamentals, on-court etiquette, rules of the game as well as in-game strategies. Lessons taught by a certified BC Pickleball instructor. Bring your own pickleball paddle.

Instructors: Bert Coates, Peggy Hof

Explore White Rock - BC Trail Day

Ready for an adventure? BC Trail Day brings you the ultimate outdoor experience in White Rock! Get the insider scoop on what to wear, what to bring and what to expect with our “What to Know Before You Go” session. Plus, we’ll have snacks and an introduction to AdventureSmart Program. Then join us in exploring the beautiful trails of Centennial and Ruth Johnston Park, and the promenade for an unforgettable 2-hour trail journey. Make sure to mark your calendar for June 3rd and get ready for a day of fun and discovery!

Instructor: Patrick Mooney

Hall-Centennial Park Leisure Centre 1 session 10585 Sa 11:00am-2:30pm Jun 3 FREE

Specialty Light Hike - Rocky Point Shoreline Trail, Port Moody

Enjoy a light, scenic hike around Rocky Point Shoreline Trail in Port Moody. Purchase a lunch at Pajo’s Fish & Chip’s or bring your own bag lunch.

10571 F 9:30am-3:30pm Jul 07 $57

*Class runs on a Tuesday when holiday falls on a Monday.

Tennis Lessons

Players develop basic ball control skills and learn the fundamentals of ground strokes, volleys and serves. Rules and scoring are also covered. Bring your own racquet. Balls will be provided.

Instructor: Bruce Webster

PACE 1 Day Hikes

Average 4 hours of hiking. Elevation gain will generally be less than 400m.

Instructor: Patrick Mooney

Lightning Lakes Chain Trail, Manning Park Hike at Lightening Lakes in Manning Park. A popular trail located in the heart of the Cascade Mountains, Lightening Lakes is the crown jewel of Manning Provincial Park. Although lacking in elevation gain, the trail is long and has some wonderful views of the lakes and surrounding mountains. Bring your swimwear if you dare to dip into the cool waters after a long hike.

10558 Tu 8:00am-5:00pm Jul 04 $57

Soccer Outdoor Co-Ed

Enjoy an evening of adult co-ed recreational soccer. Meet new friends, get some exercise, and have fun. No experience necessary. Shin guards and cleats recommended. $6 drop-in. Oval - Centennial Park

Cycling White Rock O-50 Club

A non-competitive and recreational White Rock O-50 cycling club. Meet up with other cyclists for weekly Sunday rides and special out-trips. Call 604541-2199 to register and for ride information.

9011 Su 10:00am-12:00pm $21

Lighthouse Park Viewpoint Loop, West Vancouver Lighthouse Park is well known for the historical Point Atkinson Lighthouse, as well as numerous other excellent viewpoints along the shoreline of the park. Trails along this route vary considerably, with terrain ranging from gravel paths to rougher trails leading to the viewpoints. Bring a cushion to sit on as we enjoy our bag lunch overlooking the ocean.

10566 M 8:00am-5:00pm Jul 10 $57

Killarney Lake Loop, Bowen Island

We will travel to Horseshoe Bay and take a 20-minute scenic cruise aboard BC Ferries to beautiful Bowen Island to hike through the ecological reserve. The trail has many hills as well as a forest of trees to enjoy the shade on a warm summer’s day. You can purchase a scoop of ice cream at Snug Cove before boarding the ferry back home. BC Ferries fare NOT included in course fee (BC residents over the age of 65 with valid ID travel free on BC Ferries Mon-Thurs).

10567 M 8:00am-5:00pm Jul 24 $57

Patrick Mooney Outdoor Hiking Leader

Great Blue Heron Nature Reserve & The Vedder Rotary Trail, Chilliwack

Connect with Nature at the Great Blue Heron Nature Reserve, then walk the gravel Vedder Rotary Trail alongside the Vedder River. After a nice day hiking in the sunshine, you can purchase some oldfashioned gourmet ice cream at Birchwood Dairy Farm.

10568 M 8:00am-5:00pm Jul 31 $57

Brohm Lake Interpretive Forest, Squamish

Always a White Rock Hiker favourite, this trail loops around the entirety of Brohm Lake with beautiful scenic views. The trail does have its share of elevation and distance so be sure to eat a hearty breakfast. You can purchase a scoop or two of gelato at 2 Chill Gelato in Squamish before returning home.

10569 M 8:00am-5:00pm Aug 14 $57

Lindeman Lake, Chilliwack

Located in Chilliwack Lake Provincial Park, Lindemann Lake is a beauty like no other. With rocks, roots and steep sections, you’ll be rewarded on top as you enjoy this beautiful lake and surrounding mountains. We will stop at Banter Ice Cream on the return trip where you can purchase some small batch local ice cream.

10570 M 8:00am-5:00pm Aug 21 $57

PACE 2 Day Hikes

4 to 5 hours hiking at a faster pace; up to 20km, elevation gain up to 800m.

Heather Trail

Heather Trail is one of BC’s premier hiking treks. During this hike, we will celebrate any and all summer birthdays by having cake at the summit. The hard work will be rewarded by sweeping mountain views and vibrant wildflower meadows. We will end by stopping at Blue Moose Cafe in Hope where you can buy a delicious baked treat.

10559 M 7:00am-6:30pm Jul 17 $57

Dragon’s

Back, Hope

Dragon’s Back - Opened in the Spring of 2021, this hike will add over 10,000 to your daily step count. Some steep sections and two rope sections make this a challenging hike, however, you will be rewarded with a series of three viewpoints overlooking Hope, Silver Creek, and the Fraser River. After a long hike in the mountains, we will stop at Chilliwack Airport Restaurant where you can purchase a slice of freshly baked pie.

10560 Sa 7:00am-6:30pm Jul 29 $57

Mount Gardner, Bowen Island*

We will take BC Ferries (*fare not included in course fee) to scenic Bowen Island leaving the hectic city life behind. The viewpoint with two large platforms is your reward for the hard work you have done. We will then stop at Snug Cove where you can purchase an ice cream treat.

10561 Tu 7:00am-6:30pm Aug 08 $57

Flatiron Peak, Coquihalla Summit Recreation Area

This hike is initially a steep, uneven climb through the forest, but it breaks off to a boulder field with 360 degree mountain views and then into a waving grassy trail. Eventually, the trail arrives at two small lakes where there is a stunning view of the mountain. The water is clear and glassy like a mirror. Bring your swimwear in case you decide to take a quick dip after taking in the million-dollar views.

PADDLE SPORTS

Canoe Evening Sunset Tours

Join others for a scenic sunset canoe tour out of White Rock beach! Canoe will be tandem.

Instruction provided by West Beach Paddle

Beach Boat Launch

Introduction to Sea Kayaking

Introduces the novice paddler to the basics of paddle strokes and assisted recoveries in a single kayak.

Instruction provided by West Beach Paddle

David Dreves

10090

Introduction to Stand Up Paddle Boarding (SUP)

This introduction class will help with tips and tricks to get up and balance and the basic strokes to get you moving on the water.

Instruction provided by West Beach Paddle

Kayak Evening Sunset Tours

Join others for a scenic sunset kayak tour out of White Rock beach!

Instruction provided by West Beach Paddle

After a twenty-year love affair with the great outdoors, David put down his mechanic’s tools and started his own business running outdoor programs in 2000. David runs multiple paddle sport programs out of White Rock Beach and can’t get enough of exploring our breathtaking natural settings on the West Coast. David has a multitude of Paddle Canada certifications, an Outdoor Leadership Diploma, as well as 25 years of professional outdoor leadership experience in kayaking, stand up paddleboarding, canoeing, hiking, backpacking, cross country skiing and snowshoeing.

West Beach Paddle

Paddling equipment provided for all paddle sport programs

KENT STREET ACTIVITY CENTRE

1475

KENT STREET, WHITE ROCK

ACTIVITY GROUPS

$4100

Why choose Membership?

• The opportunity to participate in 17 different activity groups

• Member pricing for all Kent Street Activity Centre special events

• $5 off any 55+ excursion

• Volunteer leadership opportunities in many activity groups

3 easy ways to purchase your membership

Each activity group collects an additional participation fee.

For more information on ALL the membership activities, check out membership activities at a glance

Dance, Drama & Music

Arts & Crafts

Peninsula Woodcarvers

Tuesday 6:00pm-9:00pm

Semiahmoo Secondary Woodshop

Stitch & Chat

Friday 1:00pm-3:00pm

Kent Street Classroom

Card Games

Contract Bridge

Tuesday 1:00pm-3:30pm

Friday 1:00pm-4:00pm

White Rock Community Centre

Sunday 1:00pm-4:00pm

Kent Street Classroom

Finished * *

Kent Street Players Theatre Group

Friday 2:30pm-4:30pm

Kent Street Auditorium

Kent Street Choristers

Tuesday 9:30am-11:00am

Kent Street Auditorium

Sing Along

Tuesday 2:00pm-3:30pm

Kent Street Classroom

Kent Street Centre

Dances

Wednesday 7:00pm-9:30pm

Kent Street Auditorium

$9/M$7

Partners Contract Bridge

Friday 7:00pm-9:30pm

Centennial Park Leisure Centre

Duplicate Bridge

Wednesday 1:00pm-4:00pm

Centennial Park Leisure Centre

Fun Bridge

Wednesday 1:00pm-3:30pm

Kent Street Classroom

Thursday Afternoon Cards

Cribbage, Bid Whist & Canasta

Thursday 1:00pm-3:15pm

Kent Street Auditorium

For more information on opportunities, resources, and services for seniors to stay active, informed, and engaged in our community check out whiterockcity.ca/seniors

General Interest

Computer Club

Wednesday 12:30pm-2:30pm

Kent Street Auditorium

Active Living

Carpet Bowling

Wednesday & Friday

10:00am-12:00pm

Kent Street Auditorium

Snooker

The Kent Street Snooker Room is open during operating hours.

Table Tennis

Monday 7:15pm-9:15pm

Wednesday 2:45pm-4:15pm

Saturday 11:00am-2:00pm

Kent Street Auditorium

Fresh & Lively

Luncheons

Co-sponsored with Brella Community Services Society.

Pre-registration is required. No drop-ins. Please call 604-531-9400 ext. 201.

12:30-2:30pm

June 2, 16

Kent Street Auditorium

Sunday, May 28, 2:00pm Tickets:

KEEP ACTIVE IN THE SUMMER MONTHS!

These activity groups continue though July and August. The other groups will take a break and return in September.

Contract Bridge

Tuesday 1:00pm-3:30pm

Friday 1:00pm-4:00pm

White Rock Community Centre

Sunday 1:00pm-4:00pm

Kent Street Classroom

Partners Contract Bridge

Friday 7:00pm-9:30pm

Centennial Park Leisure Centre

Duplicate Bridge

Wednesday 1:00pm-4:00pm

Centennial Park Leisure Centre

Fun Bridge

Wednesday 1:00pm-3:30pm

Kent Street Classroom

Thursday Afternoon Cards

Cribbage, Bid Whist & Canasta

Thursday 1:00pm-3:15pm

Kent Street Auditorium

Sing Along

Tuesday 2:00pm-3:30pm Kent Street Auditorium

Carpet Bowling

Wednesday & Friday 10:00am-12:00pm

Kent Street Auditorium

Snooker

The Kent Street Snooker Room is open during regular operating hours.

Table Tennis

Monday 7:15pm-9:15pm

Wednesday 1:00pm-4:00pm

Saturday 11:00am-2:00pm Kent Street Auditorium

JULY 1

WHITE ROCK BEACH

PANCAKE BREAKFAST AT BAYVIEW PARK

LIVE MUSIC ALL DAY

WITH HEADLINER TEN SOULJERS PARTY BAND

FAMILY FUN ACTIVITIES

VENDORS MARKETPLACE

FIREWORK FINALE

whiterockcity.ca/events

AUG. 4, 5 & 6

WHITE ROCK BEACH & SEMIAHMOO PARK

OUTDOOR MOVIE NIGHT

FIREWORKS

TRADITIONAL SALMON BBQ

SEMIAHMOO PRESENTS, WHITE ROCK’S GOT TALENT ANNUAL SHOWCASE

HEADLINER, DR. STRANGELOVE AND MORE!

& EVENTS

BE INSPIRED at the Landmark Pop Up-Town Gallery

Be inspired by local artists showcasing their unique art at the Landmark Pop Up-Town Gallery.

The Landmark Pop-Uptown Gallery is located at 15140 North Bluff Rd. Visit us online for more information.

EXPLORE History at the White Rock Museum & Archives

Explore White Rock’s rich history with a visit to the White Rock Museum & Archives located in the historic train station.

Tuesday – Sunday: 10:30 am – 4:30 pm whiterockmuseum.ca

LISTEN to Music and Engage with Local Artists

Listen to the music of White Rock’s buskers while touring the city and stroll the art walk on the promenade while engaging with local artists and choosing the perfect piece of art for your home.

Visit White Rock’s Cultural Programs website for more information.

DISCOVER ART

Discover White Rock’s unique, eye catching and fascinating public art! Plan your journey around the city using our Public Art Story Map