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Press Publications 4779 Bloom Avenue White Bear Lake, MN 55110 CHANGE SERVICE REQUESTED

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• Nationwide Warranty • FREE loaner cars • Family owned 3rd generation Roseville

2170 N. Dale St. 651-488-8800

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Arden Hills

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TUESDAY, OCTOBER 8, 2024

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Each year, Press Publications hosts the “Reader’s Choice Best of” competition, asking locals to vote for their favorites, ranging from the best cup of coffee to the best boat landing and everything in between. Rising to the top of the Best Wellness Coach category in the Shoreview area was Emma Lara. Lara grew up in a small town in northern Minnesota. After high school, she attended Bethrate the Shoreview Press?

please • On a scale of 1 to 5 (4) very good, (5) excellent (1) poor, (2) fair, (3) good,

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el University and received her degree in nursing. She worked in the Twin Cities for a bit before becoming a travel nurse. In 2021, Lara moved back to the area with her husband. At the same time, Lara had just begun to start her own business as a wellness coach. “It was a super exciting transition for me to find coaching,” she said. “I’ve always enjoyed nursing a lot. Coaching is really caring for the whole person, not just the physical side.”

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A wellness coach helps their clients achieve their health and wellness goals by providing guidance, support and accountability. This can be through having the client set goals and make lifestyle changes to improve their physical and emotional health. A wellness coach can help education clients on topics such as nutrition, exercise, behavioral health and stress management too. “With my background as a nurse, I’ve loved caring

for people,” Lara explained. “There is an emphasis on caring for the whole person, but I always just felt like that opportunity was very rare to talk to someone, and really care for their emotions and their spirit and their mental health unless that was their presenting problem.” She jumped around different specialties in nursing trying to find the right fit for her. Someone who knew Lara SEE BEST OF, PAGE 10

CONTRIBUTED

Emma Lara was voted Best Wellness Coach in the Shoreview “Reader’s Choice Best of” contest.

Shoreview author, local sailor, writes novel based on experiences

CONTRIBUTED

Marlin Bree stands in front a boat he built himself. Persistence has been the sailor’s home while cruising for up to two months on Superior. He does some writing on board his 20-foot sloop.

CONTRIBUTED

A spooky trail walk and more at the Boo Bash Join the Shoreview community for a family-friendly event filled with spooky fun on Saturday, Oct. 26, at the Boo Bash. Put on your best costume and enjoy trick-or-treating along a spooky trail walk, enjoy a hayride, music and a bonfire with build-your-own s’mores. The Boo Bash will take place from 3-4:30 p.m. or 5-6:30 p.m. at McCullough Park. Registration for the event is required for anyone over the age of 1.

Any Oil and Filter Change

BP Service Center Hours M-F 7-6 | Sat 8-3 415 Highway 96 Shoreview 651-484-9600

Amoco Service Center Hours M-F 7-5 3854 Lexington Ave. Shoreview 651-483-1219

$32.

Fantastic Auto Repair at Fantastic Prices!

99

Complete Automotive Service Center All repairs backed by our 3 Year, 36,000 Mile Warranty

CIRCULATION 651-407-1234 circ@presspubs.com

REGULAR OR FULL SYNTHETIC UP TO 6 QTS OF OIL. 816940

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Shoreview author, and local sailor, Marlin Bree was inspired to write his upcoming book based on an experience he had sailing while on Lake Superior. In his lifetime, he has published 25 books. His upcoming book, “fangssS” will be his 26th and part of the Climate Change Chronicles. Press Publications recently sat down with SEE AUTHOR Q AND A, PAGE 2

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