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NEW EARLY: Childhood playground accessible to all students PAGE 12
Academy program battles youth homelessness BY SHANNON GRANHOLM EDITOR
SHANNON GRANHOLM | PRESS PUBLICATIONS
Yo-yo master dazzles crowd
A program that can be described as a “private boarding school/foster group home” believes all students can be successful with the proper guidance in all parts of their lives. Life Prep Academy in Spring Lake Park is the brainchild of Pam Wolf Sladek, former state senator. The academy is a school and residential program designed to meet the needs of homeless and/or high risk teens (mostly ages 14-19). When asked where the idea came to start a program like this, Wolf Sladek said “Apparently it has been on my brain for a long time, at least 20 years.” Wolf Sladek taught at Pines School in Lino Lakes for eight years. It was there that she really started to see the need for an organization like Life Prep Academy. “Some of the kids there who were ready to leave would sabotage themselves because home wasn’t a good place to go back to and some of them didn’t have any place to go once
National Yo-Yo Master Dave Schulte, also known as “Dazzling Dave,” entertained a young crowd Wednesday, June 20, at the Centennial Library. See more photos on page 19. SEE LIFE PREP ACADEMY, PAGE 13
Cryotherapy: Freezing away aches and pains BY SHANNON GRANHOLM EDITOR
CIRCLE PINES—Does stepping into a minus 250-degree Fahrenheit chamber wearing nothing but some mittens and slippers sound appealing? A new business is coming to town and wants to show the Quad area and surrounding communities the benefits that come from cryotherapy. Fit Recovery plans to open its doors at 2 South Pine Dr. N in Circle Pines. Owner Keith Moeller, a Blaine resident, opened the business in Ham Lake in March. He plans to close the Ham Lake location once the other location is up and running. He works as the operations manager at the Target Center Life Time. Last spring,
Life Time was looking into adding cryotherapy at one of its locations. “We got to talking about the benefits and what it does and I was sold without even getting into one because I just love being able to help people, that’s the main reason why I’m doing this,” Moeller said. “I know a husband who was in tears one day because his wife, who has had chronic pain for 20 years, was able to get on a motorcycle without stopping. They were able to do the things they used to love doing. He got his wife back.” Here’s how cryotherapy works: You enter a cryo chamber wearing a robe, slippers and mittens. Once in the chamber, the robe comes off and liquid nitrogen cools the chamber to temperatures as low as minus 250 degrees. Each session is three
minutes long, but some customers choose to do more than one session. “Your brain tells your body that you are in a hypothermic state, so your blood rushes to your organs to protect them because your organs need to remain at 98 degrees. Your veins constrict, your blood pools in that area to keep it warm and as soon as you step out of the unit and warm up naturally, the blood flows back to your extremities,” Moeller explained. “It is fi ltered blood, it is full of nutrients and it’s oxygenated, it triggers things in your brain and your body that flushes out inflammation. It is kind of euphoric.” Moeller said cryotherapy offers something for everybody. Fit SEE CRYOTHERAPY, PAGE 9
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Fit Recovery owner Keith Moeller, a Blaine resident, is opening a cryotherapy business in Circle Pines in the coming weeks.
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