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PAUL DOLS | PRESS PUBLICATIONS

3 | Arts & Entertainment

6 | Studies & Sports

Choir shares love of music.

Student gives speech on gun control.

10 | Minnesota TOPS king

11 | Planet Fitness

Stillwater man shares weight loss journey.

Comes to Stillwater.

About the cover A tunnel with thousands of lights sychronized to music is part of a continuing holiday display illumninating the downtown pedestrian plaza along Chestnut Street in Stillwater. See holiday events on page 9.

CONTRIBUTORS | What’s your favorite holiday song? NOELLE OLSON | Staff Writer

SHANNON GRANHOLM | Managing Editor

lowdownnews@presspubs.com “Grown Up Christmas List” by Amy Grant.

quadnews@presspubs.com Anything by Pentatonix.

RANDY ROBERTS |

CORINNE STREMMEL | Staff Writer

Multimedia Consultant

lowdown@presspubs.com There’s so many, and so many versions, but I really like the Bing Crosby/ David Bowie “Little Drummer Boy” duet.

PAUL DOLS |

Photojournalist/Website Editor photos@presspubs.com “Linus and Lucy” from the Charlie Brown Christmas soundtrack record.

The Lowdown Vol. 09 No. 12 COPYRIGHT © 2021 PRESS PUBLICATIONS Material may not be reproduced in whole or part in any form whatsoever.

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Staff Writers

Noelle Olson Corinne Stremmel

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lowdownnews@presspubs.com “Have Yourself a Merry Little Christmas.”

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art@presspubs.com The original version of “Have Yourself a Merry Little Christmas” that Judy Garland refused to sing because it was too depressing.

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ARTS & ENTERTAINMENT

DECEMBER 2021

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People from all walks of life share love of singing body. I don’t want the concert to be full of songs the audience has heard five times. There's always a different way to do things by juxtaposing different types of songs.” Timmer also aims to support local composers in his repertoire by showcasing Minnesota composers like Jocelyn Hagan and Jake Runestad. Timmer cites Stillwater’s support for the arts as the nonprofit choir’s success through the pandemic. “People who believe in our mission are more than willing to give, and we found that out with our season being canceled last year. We were still financially supported that year, and we managed to weather that storm.” At any Valley Chamber Chorale concert, audiences are bound to see a hodgepodge of community members, whether they are independently contracted musicians who accompany the chorale, or the members themselves. Timmer explains, “With our 47th season, we’re wanting to have a stronger presence in the community and live out our mission statement so we can be relevant to the community in so many different ways.”

BY CORINNE STREMMEL STAFF WRITER

It’s a rare occasion to have 45 people from ages 19 to 70 all in one room together, but that’s a typical Monday night rehearsal for the Valley Chamber Chorale. The amateur community choir is made up of doctors, lawyers, nurses and teachers — all types of people from all walks of life — who share the same love of singing. “There’s a certain skill set needed to participate, but I think it’s for anyone who has a love of music and wants to work with people of all ages. It’s truly a multigenerational choir,” said Valley Chamber Chorale’s Artistic Director Daryl Timmer. The choir has been a musical fixture of the Stillwater area for 47 years, and Timmer intends to continue to bring audiences a diverse repertoire to expand their idea of what choral music can be. Timmer notes the choir's mission statement of “embrace the challenge of performing diverse and compelling music to stir emotions and delight our patrons.” The statement was born out of COVID’s impact on the choir, which included the cancellation of the 2020-21 season. Timmer says it was a time when the choir needed to consider what it was truly about. Timmer’s way of showcasing diverse

CONTRIBUTED

The Valley Chamber Chorale rehearsing at Trinity Lutheran Church in Stillwater.

music with his group of singers included a concert showcasing the works of Amy Beach, who was considered the first female American composer, as a way to celebrate 100 years of women’s suffrage. COVID put a pause on Timmer’s plans, but the chorale is back for its 2021-22 season. In March 2022, its concert, “Unsung,” will feature Beach’s works. “Unsung” is just one of three concerts for the Valley Chamber Chorale. Its season will kick off with the annual concert,

Christmas at the Courthouse, held at the Washington County Historic Courthouse. The season closes with “The Reason We Sing” in May 2022, a concert focused on the many moods that inspire singing. Audiences can expect Timmer’s self described “rollercoaster” programming. The chorale touches on contemporary repertoire from pop, Broadway and jazz to a mix of classical. “The concerts are very eclectic,” Timmer said. “There’s always something for every-

Staff Writer Corinne Stremmel can be reached by emailing lowdownnews@ presspubs.com or calling 651-407-1226.

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The Highway 36/Manning Ave. Interchange Project is expected to continue for two years. Manning Ave. will be closed from Highway 36 to 62nd Street and traffic will be detoured to Lake Elmo Ave., from the South and East of the intersection. The detour will then take drivers North to 75th St. N. (CR 12), and then back East to Manning Ave. Access to several businesses will be affected. Traffic signal modifications on Highway 36 will take place, and a temporary road will be constructed for residents of the Sanctuary neighborhood to the South of the intersection. Anyone driving from the White Bear Lake/Mahtomedi area or other points West of Lake Elmo Ave., can access Manning Ave. via CR 96, CR 12, or the detour on Lake Elmo Ave. For more information, go to: co.washington. mn.us/2662/TH-36-and-Manning-Avenue-Interchange.

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St. Croix Valley Opera announces 2022 season line up

CONTRIBUTED

STILLWATER — St. Croix Valley Opera (SCVO) plan to serve the St. Croix Valley with extraordinary programming in the vocal arts next year. At the heart of St. Croix Valley Opera’s mission is to provide emerging artists with the opportunity to grow and learn to take the next steps toward their own professional careers. Not only does SCVO

already offer vital hands-on stage experiences with their world-class events (with both Opera on the River and Cabaret Night especially growing in popularity), in 2022 they will offer real-world training in the form of a week-long summer vocal intensive program for high school through post-college-aged emerging professionals. In addition, SCVO

will offer an innovative, interactive, and educational introduction to the singing world for kids and their parents to enjoy together. There will be programming for everyone, so visit their website now to see all of the great events they hope to offer in 2022. From press release

COMMUNITY BRIEF Extension to offer food safety training webinar University of Minnesota Extension food safety educators Kathy Brandt and Suzanne Driessen will host a Cottage Food Producer Food Safety Training webinar and online course Dec. 4. The classes will fulfill the Minnesota Department of Agriculture food safety training requirements to register as a Minnesota Cottage Food Producer. Those

who register will qualify to make and sell non-potentially hazardous foods. Training focuses on food safety practices for all processes covered by the Minnesota Cottage Food law. Attendees can expect to learn how to produce, package, label, store and transport safe food products. Registration is $50 per person. For more information, contact Driessen at 320-203-6057 or driessen@umn.edu.

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NAMES IN THE NEWS The Honorable John Tunheim, of Stillwater, Chief U.S. District Court Judge for Minnesota, was named a member of the Minnesota Historical Society Executive Council for 2022, which has a governing board of 32 members. He was nominated to the District Court by President Clinton in 1995. Tunheim is a passionate promoter of history and was instrumental in organizing a week of remembrance marking the centennial of the Duluth Lynchings. Tunheim has served as chair of the Board of Regents at Concordia College in Moorhead and chair of the Advisory Council at the Humphrey School at the University of Minnesota. He also served as chair of the U.S. Assassination Records Review Board from 1994-1998, a federal agency that declassified the remaining secret records from the Kennedy assassination and president of the board of the Norwegian-American Historical Association. He is the author of “A Scandinavian Saga,” an account of the first 25 years of settlement of his hometown of Newfolden, Minnesota. He and his wife Kathy have been members of MNHS since 1977. Michael Miron of Hugo has been selected to receive an Honorary American Future Farmers of America (FFA) Degree. The award is given to those who advance agricultural education and FFA through outstanding personal commitment. The Honorary American FFA Degree is an opportunity to recognize those who have gone beyond valuable daily contributions to make an extraordinary longterm difference in the lives of students, inspiring confidence in a new generation of agriculturists. Members of the National FFA Organization’s board of directors approved the nomination. Miron is a teacher and FFA adviser at Forest Lake Area High School, and was recognized during the 94th National FFA Convention & Expo in Indianapolis, Indiana, Oct. 29. Miron is an avid volunteer, serves on a number of community councils and boards, leads agricultural leadership activities for his region, assists the Minnesota Association of Agricultural Educators and devotes time to lead the CHS Miracle of Birth Center at the Minnesota State Fair.

We are excited to continue to refine our products to meet the needs of our readers and advertisers, specifically in Washington County. The area continues to grow in arts and entertainment, tourism, and the prospect of exploring the great outdoors. We are excited to deliver our new and improved news-magazine monthly. You will notice expanded content including arts and entertainment features and outdoors articles. The Lowdown will expand its page content and circulation by being published monthly. As always, our website will still provide daily and weekly updates online. As people in Washington County look for shopping, dining and outdoor activities, we become the ‘feet on the street’ on what’s happening. We continue to hear people say they look to The Lowdown to plan their weekend, whether its a happy hour special, dinner date, night out, bird watching, hiking, biking, boating, fishing or activities with the kids or grandkids. To continue receiving The Lowdown monthly, please submit your subscription below:

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Border battle: Part 1

s a Minnesota Vikings fan, I've been through the ringer. If you're a fan, you know what I'm talking about. But every once in awhile something glorious happens. I'm talking about the Vikings win against the Green Bay Packers. What a game it was! Ups and downs, back and forth, and with the way things are going so far this season — another blown lead. I was wrong. The Vikings held on and coach Mike Zimmer made the smartest decision of the season. He kept Packers quarterback Aaron Rodgers on the bench during the last two minutes of the game and Vikings kicker Greg Joseph kicked Noelle’s the game winning field goal with Notes seconds on the clock. A welldeserved game ball for Joseph. Noelle Olson The rivalry between these two teams is monumental and I have friends who are Packer fans. We have a friendly banter; and to be honest, it's fun when the Vikings win and vice versa for them. After the Vikings 34-31 win over the Packers, I was watching the Vikings post game on Fox 9 and during the “Between the Lines” segment, I noticed that Paul Allen, KFAN Vikings play-by play announcer (he's really good), seemed a little bit off. Apparently, an unnamed Packers coach approached Allen and told him, “You better not talk into that microphone and give your team any credit.” Who says that — especially a coach in the NFL? How can you NOT give the Vikings any credit for winning the game? Anyway, Allen said this has never happened to him in his two decades of covering the Vikings. “I’m gonna take the high road on it and say I’m very impressed by the Green Bay Packers, fi nding a way to win eight games despite all those injuries, A-Rodger’s toe, COVID, lying, and everything. I’m not going to say to that coach what I wanted to say like ‘you can go ahead and put Eric Stokes on Justin Jefferson for the rest of his career, and like he did in 2019 when he was with LSU and Stokes was with Georgia, he (Jefferson) killed him, and he killed him today, and he will kill him every single time they meet,” Allen stated. “Best of luck to you guys the rest of the way, and quite honestly, I hope you lose every single freaking game the rest of the year.” I agree with Allen and I hope they lose. HOPE is a great thing and the bottom line is that the Vikings WON the game, plain and simple. The Packers have had close games this year as well that could have ended up in the losing category. But all that matters is the WIN. While watching Good Morning Football on the NFL Network the next day, I didn't see the incident with Allen and the Packer's coach reported; but they did show a video of Rodgers talking about how bad his toe hurt. Boo hoo. You want some cheese with that whine? I do want to give a shout out to Vikings quarterback Kirk Cousins. He has been playing phenonimal and doesn't get the credit he deserves. Maybe that's a good thing for him to stay under the radar because opponents won't see him coming. The Vikings face the Packers in Green Bay on Jan. 2 on Sunday Night Football which is the last game of the regular season. Could it be a divisional show down or a must win to get into the playoffs? Will the officiating be a factor? Only time will tell. I just know no matter what happens, I will always be a Vikings fan.

A

A lot to be thankful for: The lawyers are at work

just finished reading a 16 page “terms of use and privacy policy” by a major Internet company. It was fascinating. Why did I read this? I’m not sure. Each time you deal with a company like WhattsApp, Facebook, airlines, insurance companies or Bird Food of the Month Club, there is this box to check that says you "read and accept" Movers whatever they & Shakers say. So I read document Norm Barnhart this as I thought I was maybe doing the right thing to make sure I was understanding and agreeing to what I said I was agreeing to. Even though I did not fully understand it. One thing I’m thankful for is that these internet companies respect my privacy and are willing to share with me, what exactly that they will and will not share. I am also thankful that they so concisely summed it

I

up - and in only 16 pages. Another thing to be thankful for is that I don’t have to spend days and months writing terms and use policies for a company that does business on the internet, as it would literally drive me nuts literally. And unlike, how some people use the word literally, I literally mean literally. Among the many things for us all to be thankful for is that you or I don’t have to be a lawyer who researches, writes, types, collates and staples these 16 page user agreements. It is also something to be thankful for that we do not have to be the other lawyers that review what the first batch of lawyers have written to make sure the 16 pages of concise user agreement is indeed accurate, up-to-date, legally binding and yet still allows plenty of room for wiggle room if the company needs to get out of it. I’m also thankful that I do not live in the future - when I assume that these legally binding documents that we sign are going to be 20 and

30 pages. So I’m counting my blessings this year that I don’t live in the future when these documents will be almost unreadable. Finally, I’m very, very thankful this holiday season for the many blessings that I have such as family, friends, food and shelter. Really it’s these basics in life that we all only really need. However it is nice to know that somewhere each weekend there is a lawyer working overtime, pouring over pages and pages of user agreements to make sure every jot and title is in the right place so that we the consumers can rest in our snugly bed knowing that our phones and computers are guarded with the utmost of security, safety and privacy. For these gifts we are about to receive we thank you Lord. Norm is the best-selling author, clean comic and motivational speaker for family and corporate events and is not very lawyered up. CleanComedyGuys.com

Staff Writer Noelle Olson can be reached at 651-4071229 or lowdownnews@presspubs.com.

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Student gives speech on 2nd Amendment Press Publications recently interviewed Ella May Wanschura, of Forest Lake, about her participation in the Speaking Proudly oratory competition, where girls from around the state spoke on the 2021 topic: “A More Perfect Union, Rising to the Challenge.”

Q: Tell us a little bit about yourself. A: I’m a freshman at Liberty Classical Academy, and I swim on Great Wolf swim team. I’ve been swimming for about five years. I have two sisters and live with my Mom, Dad and my dog, Reign (she’s a Belgian Malinois). I play the ukulele and have taught myself a couple of songs on the piano. I love reading books; some of my favorites are the “Hunger Games” series and “To Kill a Mockingbird.” I love hanging out with my friends and spending time with my family.

Q: What made you decide to write a speech for Speaking Proudly? A: There were some volunteers from the organization that came to my school to talk about speaking proudly and what a wonderful experience it is. I have been doing public speaking since kindergarten because it is a part of our school’s curriculum. I enjoy speaking, and to be able to write a speech on a political topic sounded like something I would love to do.

DECEMBER 2021

SCHOOL BRIEF

Q: What was your speech about, and why did you choose that topic? A: There was a topic that we had to base our speeches on, which was “A More Perfect Union, Rising to the Challenge.” So I met with one of my teachers to help me get started, we sat down and went through the Constitution, and the one thing that stuck out to me was the 2nd Amendment and how gun control would affect our country. I thought that it was important people know how taking away American citizens’ guns would affect Americans and if we want to create a more perfect union, we must protect the rights of legal American gun owners and prosecute those who illegally carry a gun to the fullest extent of the law.

Q: What did you learn from the experience? A: I definitely learned more about public speaking and how to better my technique. I learned a lot about what the other girls thought was a way to create a better union. It was really interesting to read all of the judge’s thoughts on my speech, especially because these are very skilled and experienced speakers.

Q: Any plans for college and what are your interests? A: I love editing and filming videos, and taking pictures. My absolute

CONTRIBUTED

CONTRIBUTED

Ella May Wanschura

dream job would be working with babies in some capacity, but I have an interest in politics. My dream college is Liberty University in Virginia. They have a Division I swimming program and they are Christian-based.

Q: What are your goals for the future? A: I hope to make it through high school with straight A’s. I want to swim in college and go as far as I can in swimming. There is a scholarship at my school called the Lisa Treelevin Scholarship that I will be applying for, and it is one of my goals to win the scholarship. I am not decided if I will apply for the Speaking Proudly competition again, but it is definitely one of the things I am thinking about. Compiled by Noelle Olson

A custom river or lake table, one of the auction items designed and built by Pathways students at Stillwater Area High School.

Online fundraiser ponies up for kids The Partnership Plan’s second annual virtual fundraiser, Pony Up for Kids, raised nearly $63,000 for Stillwater Area Public Schools and included an online auction of 23 items. All auction items had a direct relationship with the school system. There were several custom items sold, designed and built by Stillwater High School Pathways program students. Donations and gifts were solicited via a competition between 26 peer-to-peer fundraising pages and by donation matches from 10 local businesses. Since 1989, the Partnership Plan has provided learning opportunities to every classroom in the district. Recent projects include teacher grants for all 37 new teachers to District 834 this past fall, Books for Reading Recovery During COVID-19, a multiyear mental health initiative, and the Pathways program. For more information, go to partnershipplan.org.

ATHLETES OF THE MONTH

*Athletes chosen by press staff

Katie Brandl

CJ Fredkove

Forest Lake Volleyball

Stillwater Soccer

Katie Brandl, 5-foot-10 sophomore setter, was the floor leader for the Forest Lake volleyball team that reached the state tournament and finished 21-12. Triggering the Rangers’ 5-1 offense, she had 931 assists, served at 92 percent with 22 aces, and logged 188 digs and 40 blocks. She served one string of 10 straight points in the sectionals. Brandl was in a 6-2 offense last year and is now the lone setter. “Katie is an excellent leader of our offense, who continues to improve each match,” coach Sherri Alm said. “It is so exciting to have her for two more seasons. She is a huge contributor to our success.”

CJ Fredkove was a key player in Stillwater’s drive to the state soccer championship. At state, the senior midfielder scored late in overtime to beat Lakeville North 1-0; tallied the tying goal and assisted on the go-ahead goal (by Marissa Bonilla) in a 3-2 upset of top-ranked Edina; and, in the finals, a 1-0 win over Centennial, assisted on Neil Smith’s goal. Fredkove totaled 12 goals and 11 assists for the Ponies (16-3-2) and handled most of the free kicks. “CJ is a tenacious defensive player, and can score and set up her teammates on the offensive end,” coach Mike Huber said. “She can strike a ball with power and distance.” In her three years as a starter, the Ponies were 45-7-4 with three section titles. She plans to play at St. Thomas.

Charlie Peterson Forest Lake Football

Stillwater Soccer

Charlie Peterson, a three-year starter at safety for the Forest Lake football team, had an excellent senior season with 58 tackles (40 solo), three pass breakups and one interception. The 6-foot-3, 210-pound athlete also returned kicks and punts but was held from offense due to a shoulder injury; “One of the best safeties I have coached,” said Sam Ferrarro, who’s coached 19 seasons. “He is a fast and physical player with great instincts for the ball. Overall a great person of character and a great football player.” In his five-game junior season, he had 38 tackles (21 solo, three for losses) with four pass breakups, two interceptions, and one forced fumble and recovery.

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Dylan Magistad, senior central defender, was a spark on the Stillwater soccer team (15-3-2) that reached state for the third time in his four-year career. Magistad logged seven goals and eight assists. “He was often our best defensive and attacking player in the same game,” coach Jake Smothers said. “He scored important goals and contributed assists all season, while often defending our opponents best attacking player.” Magistad played on a state championship team as a freshman and helped the Ponies compile a 28-4-6 conference record and two titles in his career. “His leadership and passion led our team in its toughest moments,” Smothers said.

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Hugo author’s message of hope and triumph

Hugo with my husband and 12-year-old son. I have an older son who attends college in Washington State, where we are from. We relocated to Minnesota in 2017 to be closer to my husband's family. My husband works in Hugo/Columbus and I work in the White Bear Lake Area School District.

on writing a memoir for the last decade. I had about 60,000 words written, and so with my extra time during COVID, I decided to hire an editor and turn it into a book. Upon looking at what I had written, we decided to start over from scratch as my writing had improved over the last couple of years. Together, we created an outline and I wrote the book, “Let Your Privates Breathe,” which is something my grandma (pictured on the front cover) used to say to me.

Q. What inspired you to write this book? A. I grew up near Seattle, Washington, and had a pretty tumultuous upbringing. I write about being an only child to an alcoholic parent and having a father in prison.

can be purchased online through The Black Hat Press (a local publisher here in Isanti, Minnesota). You can also find out more about the book at theblackhatpress.com/ bookshop/p/let-yourprivates-breathe. They can also be found on my website Melissasteussy.com. Compiled by Shannon Granholm

SAMANTHA ROSE CREATIVE CO. | CONTRIBUTED

Melissa Steussy

Q. Provide a brief overview of the main characters and plot. A. I write about my own deep dive into addiction as young as 12 and how I scraped my way out at 21. I have been sober for 23 years and share my experience to light the way for others.

Q. What do you hope readers will gain from the story? A. This is a book for anyone who loves a great memoir or story about overcoming adversity. I hope for this to be a story of inspiration and hope.

Q. Who are your favorite authors? A. A few of my favorite authors are Augusten Burroughs, Glennon Doyle and local author Nora McInerny.

Q. Where can Press readers find the book? A. Press readers can find this book in a few different places. Copies

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Q. Tell us a little about yourself. A. I currently reside in

Q. Is “Let Your Privates Breathe” the first book you’ve written? A. I had been working

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Press Publications recently interviewed Hugo resident Melissa Steussy about the publication of her first book, “Let Your Privates Breathe.” Steussy has been working on writing a memoir for the last decade. Once the pandemic hit, she had some extra time on her hands and decided to hire an editor to look over the 60,0000-plus words she had written so far. Ultimately, they decided to start over. Her memoir, titled, “Let Your Privates Breathe,” is a young woman's message of hope and triumph after breaking a long cycle of addiction and unhealthy habits. Steussy tells of her struggles to find freedom after being raised in an unpredictable home environment, and trying to find love and stability in all the wrong places. When she is courtordered to Alcoholics Anonymous after a DUI, Steussy is forced to take responsibility for her actions and her journey of self-love and healing begins. Melissa not only shares her trials and struggles throughout her recovery and active addiction, but celebrates her breakthroughs and the beautiful connection she develops with herself, her family and her community.

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DECEMBER 2021 www.presspubs.com

Ribbon cutting celebrations in Stillwater

DAN ASMUS PHOTOGRAPHY | CONTRIBUTED

KRISTINA LYNN PHOTOGRAPHY & DESIGN | CONTRIBUTED

Top left: The Greater Stillwater Chamber of Commerce welcomed local business, The Hive House and Rachel DesJardins Photography, to the Chamber and the community with a ribbon cutting celebration at 401 Main Street N. in Stillwater. Founder Rachel DesJardins and Manager Danie Powell are photographers themselves, but created “The Hive” to lease space to other photographers who may work from home, or need a place for indoor photos. Bottom left: The Greater Stillwater Chamber of Commerce welcomed the refresh of local business, Mad Capper, to the Chamber and the community with a ribbon cutting celebration at 224 South Main Street, in Stillwater. Mad Capper owner Sara Jespersen, her family, elected officials, city administrators, Greater Stillwater Chamber ambassadors, and staff joined in the celebration.

TRAVIS MONROE OF MONROE FILM AND PHOTO | CONTRIBUTED

Top right: Nate Gottsacker, owner of of Goosehead Insurance - The Gottsacker Agency, cut the ribbon at a Chamber welcome celebration at 209 Churchill Street W. in Stillwater. Nate, his wife Shay, Greater Stillwater Chamber ambassadors and staff were there to join in the celebration.

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THE LOWDOWN

BREAKFAST WITH SANTA

VIRTUAL BINGO

When: 9-10:30 a.m. Saturday, Dec. 4. Where: Centennial Elementary, 4657 North Rd. in Circle Pines. Details: Light breakfast, crafts, cookie decorating and visit with Santa for kids ages 2-10 and their families.

When: 2 to 3 p.m. Saturday, Dec. 11. Where: Online via Zoom. Details: Have fun playing BINGO via Zoom. You’ll receive blank BINGO cards to print at home, then log on and play. If you don’t have a printer you can pick up BINGO cards at Hardwood Creek Library. Small prizes will be awarded to winners. Registration required. Register in person, online at WashCoLib.org/ events, or call 651-275-7300.

MINNESOTA BOOK CLUB When: 1:30 p.m. to 2:30 p.m. Wed., Dec. 8. Where: Hardwood Creek Library, 19955 Forest Rd. N. in Forest Lake. Details: This book club reads and discusses books set in Minnesota or books written by Minnesota authors. Contact: Call Hardwood Creek Library at 651-275-7300 to get the book and more information. No registration required.

LITTLE LEARNERS HOUR When: 10:30 to 11:30 a.m. Thursday, Dec. 9 and Dec. 16. Where: Hardwood Creek Library, 19955 Forest Rd. N. in Forest Lake. Details: Every Thursday join Hardwood Creek Library for open ended playtime, crafting, and more. This program is recommended for ages 2 to 5 years old. Registration is recommended. Register in person, online at WashCoLib.org/ Events, or call 651-275-7300.

CONTRIBUTED

An Ole and Lena Christmas When: Fridays and Saturdays until Dec. 18 Where: Scandia Creamery, 21279 Olinda Trail N. in Scandia. Details: Silly Goose Comedy Productions presents “An Ole and Lena Christmas.” Doors open at 6 p.m. A buffet dinner begins at 6:30 p.m. and the show begins at 8 p.m. This production includes festive fare, a Scandhoovian costume contest, and interactive shenanigans. Recommended for ages 10+. Single tickets are $65 (tax, drinks, desserts not included). Contact: 612-384-8859 or sillygoosecomedyproductions.com.

CROSSING HOLIDAY CONCERT

WINTERTIME LED LIGHT SHOW

TREE LIGHTING CEREMONY

When: 5 to 10 p.m. until March 20. Where: Downtown Stillwater, 1010 Main St. Details: Experience a winter wonderland of lights in downtown Stillwater on Chestnut St. from Main Street to the Historic Lift Bridge.

When: 4 to 5 p.m. Saturday, Dec. 4 (tree lighting at 5 p.m.). Where: Lakeside Memorial Park, 95 East Broadway in Forest Lake. Details: Visit with Santa, fill the fire truck, holiday musical performances and presentation of colors. There will be a collection of new unwrapped toys, non-perishable goods and cash donations. All donations will be given to Community Helping Hands in Forest Lake for those in need.

VICTORIAN CAROLING ON THE CORNERS When: 6:30 to 8:30 p.m. Fridays; noon to 2 p.m. Saturdays until Dec. 18 (10 a.m. to noon Saturday, Dec. 4). Where: Main Street in Stillwater. Details: Listing to holiday melodies of strolling costumed carolers on Main Street. Free. Contact: stillwaterzephyrtheatre.org.

RED CROSS BLOOD DRIVES When: 1 p.m. to 7 p.m. Thursday Dec. 2 at Faith Lutheran Church, 886 N. Shore Drive in Forest Lake; 1 p.m. to 7 p.m. Friday Dec. 2 at Oak Hill Campus, 9050 60th St. N. in Stillwater; 11:30 a.m. to 5:30 p.m. Monday, Dec. 6 at the Community and Senior Center,14727 209th St. N. in Scandia; 1 p.m. to 7 p.m. Monday, Dec. 6 at River Valley Christian, 5900 Lake Elmo Ave. N. in Lake Elmo; 12:30 p.m. to 6:30 p.m. Tuesday, Dec. 7 at First United Methodist Church, 813 W Myrtle St. in Stillwater. Details: The American Red Cross continues to experience a severe blood shortage that is negatively affecting blood product availability across the country. Donors of all blood types – especially type O and those giving platelets are needed. Make an appointment online or by phone. Contact: 1-800-RED-CROSS or redcrossblood.org.

SHOP ‘TIL YOU DROP CRAFT SHOW When: 9 a.m. to 3 p.m. Saturday, Dec. 4. Where: American Legion Post 225, 355 W Broadway Ave. in Forest Lake. Details: 30 crafters, lunch and bake sale. Proceeds go to veteran programs and local schools. Contact: Dorothy at 651-308-3720.

TWINKLE PARTY AND TREE LIGHTING When: 4 p.m. Saturday, Dec. 4. Where: Lowell Park, Riverfront Gazebo in Downtown Stillwater. Details: Kids 12 and under can get twinkle lights and meet Santa and Mrs. Claus on the fire truck. Free. Contact: 651-342-1386.

CHRISTMAS AT THE COURTHOUSE When: 8 to 10 p.m. Friday, Dec. 3; 4 to 6 p.m. and 8 to 10 p.m. Saturday, Dec. 4; 3 to 5 p.m. Sunday, Dec. 5. Where: Washington County Historic Courthouse, 101 Pine St. W. in Stillwater. Details: The Valley Chamber Chorale performs an array of festive holiday favorites. Tickets from $30. Contact: valleychamberchorale.org.

When: 7:30 p.m. Friday, Dec. 10. Where: Chautauqua Fine Arts Center, Mahtomedi High School, 8000 75th St. N. Details: Wildwood Artist Series presents a holiday concert with a blend of bluegrass, gospel, and originals. Tickets $25/ adult; $20/seniors; $15/students. Contact: 651-605-1124 or wildwoodartistseries.com.

FRANK CAPRA’S “IT’S A WONDERFUL LIFE” When: 7 p.m. various days Dec. 10 to 26. Where: Stillwater Zephyr Theatre, 601 North Main Street in Stillwater. Details: The Zephyr Theatre, Stillwater, presents an exquisite stage adaptation of Frank Capra’s classic holiday film about dreams, sacrifice and redemption in small town America. Contact: 651-342-1542 or email boxoffice@stillwaterzephyrtheatre.org.

GUIDED BIRD HIKE When: 9-10:30 a.m. Saturday, Dec. 11. Where: Lake Elmo Park Reserve, 1515 Keats Ave. N. Details: Learn to identify birds that call the St. Croix Valley home and contribute to citizen science data by completing bird count surveys. Trail conditions vary. Free with parks permit. Contact: co.washington.mn.us/parks.

WARDEN’S HOUSE HOLIDAY OPEN HOUSE AND AUTHORS’ EVENT When: noon to 4 p.m. Saturday, Dec. 11. Where: Warden’s House Museum, 602 Main St. N. in Stillwater. Details: See the Victorian house decorated for the holidays and sip on hot chocolate while visiting with local authors and vendors. Free. Contact: 651-439-5956 or wchsmn.org.

TEEN BOOK CLUB When: 3 to 3:30 p.m. Tuesday, Dec. 14. Where: Hardwood Creek Library, 19955 Forest Rd. N. in Forest Lake. Details: Welcome to the most low-pressure club you’ll ever join. This month’s book is “You Should See Me in a Crown” by Leah Johnson. Come discuss the book or chat about what you’re currently reading. For ages 11-18 only. No registration required.

HYBRID: THIRD WEDNESDAY NIGHT ADULT BOOK CLUB When: 6:30 to 8 p.m. Wednesday, Dec. 15. Where: Hardwood Creek Library, 19955 Forest Rd. N. in Forest Lake. Details: This month’s selection is “A Gentleman in Moscow” by Amor Towles. In 1922, Count Alexander Rostov is deemed an unrepentant aristocrat by a Bolshevik tribunal and is sentenced to house arrest in a grand hotel across the street from the Kremlin. This book club is held both in-person and virtually. No registration required.

ELF TAKEOVER ON MAIN STREET When: 5 p.m to 8 p.m. Saturday, Dec. 18. Where: Main Street in Stillwater. Details: The streets of Stillwater get taken over by Santa’s elves. Laugh and marvel at the antics as you try to spot one – will they be hiding around a corner, up in a tree, or tap dancing on Main Street? Catch an elf, win a candy cane.

PETS IN THE PARK AND PARADE When:11:30 a.m. Saturday, Dec. 18. Where: Starts at the Dock Cafe, 425 East Nelson Street and North Lowell Park at Sam Bloomer Way in Stillwater. Details: Families are invited to participate in a pet parade starting at noon, meeting at the Dock Cafe parking lot at 11:30 a.m. Follow the Grinch as he leads the pet parade from the Dock Cafe’ parking lot. Enjoy hot cocoa and cookies and goodies afterwards along with a petting zoo in North Lowell Park.

KNITS AND KNOTS FIBER ARTS GROUP When: 12 to 2 p.m. Monday, Dec. 20. Where: Hardwood Creek Library, 19955 Forest Rd. N. in Forest Lake. Details: Knitters, quilters, crocheters, and spinners: join us the third Monday of every month for a fiber arts meet-up. Bring your current project to work on, ask questions about next steps, and share your expertise with others. All crafts and abilities welcome. No registration required.

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10 THE LOWDOWN

DECEMBER 2021 www.presspubs.com

Man sheds 118 pounds through lifestyle changes and support BY NOELLE OLSON STAFF WRITER

10 years to break bad eating habits and eat healthy food. There were some years he didn't lose any weight at all, but he never gave up. “Over eight years or so, I'd lost 65 pounds and there were some years when I didn't lose any weight at all, and other years where I'd lose 25 pounds,” he said. “I never stopped trying. I was stubborn and persistent and didn't let a setback stop me and just got back to my routine.” When Wentz was dating his wife, Joanna, back in 2019, she took him to Farrell's Extreme Bodyshaping. “She was in pretty good shape, and I thought it looked like fun. I started a 10week program there and in those 10 weeks I lost between 20 and 30 pounds,” Wentz said. “Joining Farrell's and working out with other people was the finishing touch to my journey.” All that hard work earned Wentz the title of 2020 TOPS Minnesota King: he lost more weight than any other male TOPS member in Minnesota and achieved his goal weight of 180 pounds. He was also the international division winner for TOPS, losing more weight of any other male TOPS member in the world. Wentz, now 53, said that last September he

challenged himself and did the Rugged Maniac, a 3-mile course packed with over 20 epic obstacles at Wild Mountain Ski Area. The event is designed to both challenge and thrill participants of all fitness levels. “Halfway through the race, I was thinking to myself that if my 10-year-younger self could see me doing this now, he would be very happy,” Wentz laughed. Wentz said one reason for his weight loss success and keeping it off is having a strong support system. He said his support comes from his family, his gym buddies and his friends at TOPS. He takes walks around Long Lake in Stillwater and spends between 45 and 60 minutes kickboxing nearly six days a week. “I wish for just one hour I could go back to 300 pounds and feel the difference,” Wentz said. “When I pick up a 30-pound barbell, I imagine carrying four of those around all day. Just climbing up the stairs is so much easier, and I feel great.” For more information on TOPS, go to tops.org.

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A picture of Jon Wentz before he started his weight loss journey.

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If you ever feel like you're not losing weight fast enough, Stillwater resident Jon Wentz has two words to make you feel better – “10 years.” “Back in 2011, I was 300 pounds and I knew things had to change,” Wentz said. “We had a wellness program at work, and the wellness coach introduced me to TOPS (Take Off Pounds Sensibly) and I went to a meeting that night.” TOPS is a nonprofit, non-commercial weight loss, education and support organization to help people achieve weight loss. It has chapters all over the country. “Once I committed to going to a meeting every week, I had to weigh in every week, and it gave me the wonderful gift of accountability,” Wentz said. “Knowing I had to step on the scale every week kept me from backsliding too far.” Wentz started walking around Lake Harriet five to seven times a week — which is about three miles — and began tracking what he ate every day. “The fi rst 30 pounds came off like nothing,” he said. “Once I committed to TOPS, I took a huge step toward gaining control of my health.” Wentz had a bad habit of going to fast food restaurants and would stop at Burger King at least three times a week for breakfast. At one of the TOPS meetings he said, “If I buy any fast food before the next meeting, I will pay a penalty of $20 to the ‘loser of the week.’ Realizing that a burger was going to cost an extra $20 got me through that week safely, and the next.” Eventually, he created a habit of avoiding fast food, a habit that has lasted nearly eight years. Wentz said he started tracking his food intake and realized how much he was really eating throughout the day. “I also realized how many high-calorie and low-nutrient foods I could replace with fruits and vegetables,” he said. Wentz began geocaching, a treasure hunting game where you use a GPS to hide and seek hidden containers along with other participants in the activity. It gave him a reason to go outside. About five years ago, he made the choice to be a vegan. Wentz said it was a struggle throughout the past

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Planet Fitness opens in Stillwater setting and allows four different intensity levels,” Mills said. “During the session, you can use the control panel inside. What it does is tone and firm your muscle groups. It helps with pre-workout in terms of destressing muscles in your body and post-workout especially if you’ve had a strenuous workout and looking to relax afterwards.” Planet Fitness is located at 1820 Market Dr. in Stillwater and their hours

are 5 a.m. to 10 p.m. Monday-Thursday, 5 a.m. to 9 p.m. Friday, 6 a.m. to 8 p.m. Saturday and Sunday. “We’re just excited to be here in Stillwater and see as many people as possible.” For more information on the Stillwater Planet Fitness go to planetfitness. com/gyms/stillwater-mn. Staff Writer Noelle Olson can be reached at 651-4071229 or lowdownnews@ presspubs.com.

NOELLE OLSON | PRESS PUBLICATIONS

Planet Fitness District Manager Nick Mills and Regional Manager Erin Nelson at the Stillwater Planet Fitness.

719108 719109

Planet Fitness has landed in Stillwater offering a judgement free gym with workouts for all fitness levels and a spa. There’s plenty of workout equipment with a variety of machines. “Our cardio theater has user friendly machines and each machine has the capability to dock a device — like your phone — and you have the opportunity to plug in and listen to our many TV’s while working out,” District Manager Nick Mills said. Planet Fitness offers free fitness training for members with fitness trainer Jacque Englund. “He offers classes throughout the week including 30 minute circuit cardio specific workouts ,” Mills said. “He can sit down with you and discuss what your goals are, what your previous experiences are, how many days you plan to be here, and can create that program for you. He will also will accommodate your exercises around any medical restrictions.” Members can schedule with Englund through the Planet Fitness mobile app, website, call the gym and schedule at the front desk. “Otherwise, it’s first come, first served,” Mills said. Planet Fitness offers rehabilitation machines, strength and weight resistance machines, a weight room, core classes, and an orientation. “Our circuit room is where members can get a quick 30 minute workout with 20 stations. “We break it down between 10 train stations and 10 cardio stations,” Mills said. Sanitize stations are located throughout the club and are cleaning up to multiple times a day. Mills said members are encouraged

to use best sanitization practices and machines are sanitized before and after usage. Abs and stretching area with ab-focused weight resistance machines. A locker room and lockers are available for members. “The lockers are cubby style and are available for day use and we have USB port built into these so if they need to charge a device while they’re working out they can do that which is pretty convenient,” Mills said. Black card membership includes access to the Black Card Spa which offers comforts beyond the workout. “We have tanning beds Tanning beds — lay down, stand-up, hybrid, and red light therapy beds and four updated massage chairs where you can customize your whole massage,” Mills said. Also in in Black Card Spa there are four hydro massage beds with a lounge option and sit-up option. “They are 10 minute water-based massages with unlimited usage so if somebody wanted to use it again they can,” Mills said. “We also offer TV’s with relaxing scenery to watch and reading material.” One of the most popular amenities the Black Card Spa offers is the total body enhancement booth. According to Mills, the booth is totally enclosed for complete privacy and has overhead ventilation providing optimum cooling, which is a major plus during the warmer months. Red light therapy panels cover the walls, and there’s a platform-based vibration pad, which vibrates and tones the whole body. “The Vibra Shape program is a vibration program that runs for 10 minutes in each program

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EQUAL HOUSING OPPORTUNITY, all real estate advertising in this newspaper is subject to the Fair Housing Act which makes it illegal to advertise “any preference, limitation or disDEADLINE FOR crimination based on LOOKING FOR race, color, religion, • CLASSIFIED LINE ADS ASSISTED LIVING sex, handicap, familial memory care, or inde- status, or national oripendent living? A gin, or an intention, to Place for Mom simpli- make any such prefer• DISPLAY ADS fies the process of ence, limitation or disfinding senior living at crimination.” Familial no cost to your family. status includes chil651-407-1250 Call 888/715-1720 to- dren under the age of day! classified@presspubs.com 18 living with parents or legal custodians; (Earlier deadlines for Holidays) pregnant women and THE COVID CRISIS people securing cushas cost us all some- tody of children under thing. Manya have lost 18. This newspaper jobs and financial se- will not knowingly acVehicles Wanted curity. Have $10K In cept any advertising Debt? Credit Cards. for real estate which is We Want to Buy Medical Bills. Car Avon Collectibles – in violation of the law. Your Running or ReLoans. Call National Our readers are hereCirca 1970-1990 pairable Cars/Trucks Aftershave or Cologne Debt Relief! We can by informed that all FreeTowinghelp! Get a FREE debt dwellings advertised Decanters. 612-269-2706 relief quote: Call Presidential Busts 7”: in this newspaper are R&T Auto Sales Inc. 844/205-5439 Geo Washington, T. available on an equal Jefferson, B. Franklin, opportunity basis. To A. Lincoln, T. Roocomplain of discrimiTHE GENERAC sevelt, Gold Plated nation call HUD toll PWRCELL a solar 1979 Geo Washingfree: 1-800-669-9777. Snow Maintenance plus battery storage ton; The Capitol, Jack The toll-free number system. Save money, Horner, Betsy Ross. for hearing impaired is Residential and Comreduce your reliance 612-450-4501 1-800-927-9275. mercial Snowplowing on the grid, prepare Call (651) 485.3892 for power outages and power your home. Full • Employment • installation services available. $0 Down fiHauling/Moving DryOak 8'x4'x16”$140 nancing option. Request a free, no Van Driver Needed delivr'd 651/982-1672 obligation quote tofor Newspaper Drops Scrap metal day. Call 888/913Lisa (651) 407-1205 appliance pick up Oak 4x8x16 $185 deliv5895 651-329-0815 ered $145 pckd up cash 651-755-0759

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School Bus Mechanic Forest Lake area Schools is now accepting applications for full-time, year round school bus mechanic. Qualified applicants should possess a minimum of 3 years vehicle maintenance experience. School bus maintenance experience a plus. Good pay and benefits including retirement, medical, dental, life insurance, vacation and holiday pay. Must be able to pass a D.O.T. physical and obtain a Class B license with a School Bus & Passenger endorsement. Training is provided. Please call Steve 651-982-8196 or stop by 207 NW 6th Avenue, Forest Lake to fill out an application.

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FINANCE AND PUBLIC WORKS ADMINISTRATIVE ASSISTANT: The City of Hugo is accepting applications for a full-time Finance/Public Works Administrative Assistant. This position will perform clerical support to the Public Works Department, as well as accounting and clerical duties for the Finance Department. Qualified candidates for this position must possess a high school diploma or GED equivalent, have a minimum of one year of work experience in a municipality or service related business and possess current driver’s license. A resume and City application form must be submitted to: Michele Lindau at mlindau@ci.hugo.mn.us or City of Hugo, 14669 Fitzgerald Avenue North, Hugo, MN 55038. Application deadline is Friday, December 10, 2021, at 4:30 p.m. An application and job description are available by calling (651)762-6300 or visiting the City website at ci.hugo.mn.us.

Tech Opportunities in Blaine Make an impact in your community! Infinite Campus creates software used by millions of teachers, parents, students and school admins. Join us in Transforming K12 education.® We’re looking for passionate and experienced Software Engineers specializing in Application Security, DevOps, Test Automation and UI. Campus offers: Flexible schedules Modern, spacious office located in Blaine Competitive pay and comprehensive benefits The best time to make a difference is now! Learn more about these opportunities and apply at infinitecampus.com/ careers.


DECEMBER 2021

THE LOWDOWN

13

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14 THE LOWDOWN

DECEMBER 2021 www.presspubs.com

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DECEMBER 2021

THE LOWDOWN

15

Discover Stillwater 9th annual photo contest winners www.presspubs.com

TODD KOCKELMAN | CONTRIBUTED

PAUL CHEN | CONTRIBUTED

AARON RICE | CONTRIBUTED

Top left: There were 763 entries in the Discover Stillwater’s 9th annual photo contest showcasing a variety of year-round stunning scenes of the Stillwater area. The Discover Stillwater tourism Board of Directors narrowed down the entries to the top 25 best images, then let the public decide online who deserved the popular vote grand prize category. Todd Kockelman won first place with a morning sunrise in Lowell Park along the St. Croix River. Top middle: Second place winner Paul Chen captured a sunset view of the new St. Croix River Loop Trail and historic lift bridge showcasing the twinkle of the town in the winter and the ability to explore year-round. Top right: Third place winner Aaron Rice framed the romantic vibe of summer in Stillwater with a drone view of the authentic Venetian gondola as it passes under the lifted historic bridge on the St. Croix River.

DAVID SOMERS | CONTRIBUTED

JON KREYE | CONTRIBUTED

Above left: David Somers caught a peaceful moment for two with a winter stroll over the historic lift bridge whose new green color is stunning against the winter white backdrop which earned an honorable mention in the contest. Above right: Jon Kreye won the popular vote with this picturesque fall nature scene north of downtown Stillwater framing the high bridge spanning over the National Scenic St. Croix Riverway.

PHIL GARRISON | CONTRIBUTED

Downtown Stillwater’s independently owned boutiques, shops and restaurants WELCOME YOU to Hometown for the Holidays! Discover joy in shopping and dining during the holiday season with many FREE family friendly events happening each weekend November 26 through December 19

Find the festive details at www.GreaterStillwaterChamber.com

C. BATES | CONTRIBUTED

Above: Phil Garrison snapped a moment of determination as a contestant in the annual Harvest Fest giant pumpkin regatta races to the finish line. The photo earned an honorable mention. Below: C. Bates captured a shot of hot air balloons in flight near downtown Stillwater with both bridges in sight over the St. Croix River which earned a honorable mention in the 2021 Discover Stillwater photo contest.

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Bridging Business & Community greaterstillwaterchamber.com | (651) 439-4001


16 THE LOWDOWN

DECEMBER 2021 www.presspubs.com

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