Blue Harvest Fisheries Retail

Introducing the future of seafood.

• Wild caught and processed in the U.S.A. • Harvested from MSC-certified fisheries.

• All natural, no additives.

We’re on a mission to set a higher standard for seafood.

That’s why our wild scallops and groundfish are all-natural and only harvested by our own vessels and local fisherfolk from MSC-certified fisheries in the waters off New England.

40 Herman Melville Blvd., New Bedford, MA 02740 | bhfinfo@bhfisheries.com | 508-997-0031 | www.blueharvestfisheries.com

Sea Scallops

Atlantic Pollock

Haddock

Ocean Perch

Scientific Name: Placopecten Magellanicus Product Code: 14105000 Case Pack: 12 Pack Size (oz.): 16 Case Dimensions: 15 1/8 x 11 3/8 x 6 1/4 Gross Weight (lbs.): 13.2 Ti x Hi: 10IQF x 7 Scallops MSC-Certified: Yes 1 lb. Bag All Natural

Scientific Name: Pollachius Virens Product Code: 71910000 Case Pack: 12 Pack Size (oz.): 16 Case Dimensions: 17 7/8 x 13 x 7 1/2 Gross Weight (lbs.): 13.2 Ti x Hi: 8 x 6 MSC-Certified: Yes

Scientific Name: Melanogrammus Aeglefinus Product Code: 76910000 Case Pack: 12 Pack Size (oz.): 16 Case Dimensions: 17 7/8 x 13 x 7 1/2 Gross Weight (lbs.): 13.2 Ti x Hi: 8 x 6 MSC-Certified: Yes

Scientific Name: Sebastes Fasciatus Product Code: 79830000 Case Pack: 12 Pack Size (oz.): 16 Case Dimensions: 17 7/8 x 13 x 7 1/2 Gross Weight (lbs.): 13.2 Ti x Hi: 8 x 6 MSC-Certified: Yes

Nutrition Facts

Nutrition Facts

Nutrition Facts

Nutrition Facts

Amount Per Serving

Amount Per Serving

Amount Per Serving

Amount Per Serving

IQF Atlantic Pollock Portions IQF Haddock Fillets IQF Ocean Perch Fillets Skinless Boneless 1 lb Bag Boneless 1 lb Bag Skinless Boneless 1 lbSkinless Bag

4 servings per container Serving size 4 oz (112g/see chart)

Calories

90

4 servings per container Serving size 4 oz (112g/1 portion)

Calories

% Daily Value*

Total Fat 0g Saturated Fat 0g Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 25mg Sodium 125mg Total Carbohydrate 3g Dietary Fiber 0g Total Sugars 0g Includes 0g Added Sugars Sugar Alcohol 0g Protein 17g

0% 0%

8% 5% 1% 0% 0% 34%

Vitamin D 0mcg Calcium 0mg Iron 0.2mg Potassium 310mg

0% 0% 2% 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: SCALLOPS

100

4 servings per container Serving size 4 oz (112g/about 1 fillet)

Calories

% Daily Value*

% Daily Value*

Total Fat 1g Saturated Fat 0.15g Trans Fat 0g Cholesterol 80mg Sodium 95mg Total Carbohydrate 0g Dietary Fiber 0g Total Sugars 0g Includes 0g Added Sugars Protein 22g Vitamin D 1.1mcg Calcium 68mg Iron 0.52mg Potassium 402mg

1% 1% 27% 4% 0% 0% 0% 44% 6% 6% 2% 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: POLLOCK CONTAINS: FISH (POLLOCK)

80

Total Fat 0g Saturated Fat 0g Trans Fat 0g Cholesterol 60mg Sodium 240mg Total Carbohydrate 0g Dietary Fiber 0g Total Sugars 0g Includes 0g Added Sugars Protein 18g Vitamin D 0mcg Calcium 0mg Iron 0mg Potassium 323mg

0% 0% 20% 10% 0% 0% 0% 36% 0% 0% 0% 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: HADDOCK CONTAINS: FISH (HADDOCK)

4 servings per container Serving size 4 oz (112g/about 2 fillets)

Calories

90

% Daily Value*

Total Fat 1.5g Saturated Fat 0.31g Trans Fat 0g Cholesterol 60mg Sodium 85mg Total Carbohydrate 0g Dietary Fiber 0g Total Sugars 0g Includes 0g Added Sugars Protein 17g

2% 2% 20% 4% 0% 0% 0% 34%

Vitamin D 1.36mcg Calcium 31.64mg Iron 0.25mg Potassium 211mg

6% 2% 2% 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: OCEAN PERCH CONTAINS: FISH (OCEAN PERCH)

40 Herman Melville Blvd., New Bedford, MA 02740 | bhfinfo@bhfisheries.com | 508-997-0031 | www.blueharvestfisheries.com