February Stay Active Monthly Active

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WHEELING PARK DISTRICT

STAY ACTIVE FEBRUARY MONTHLY SCOOP

WELCOME Look for the new Stay Active newsletter (formerly Wheeling Forward) in print or on our website www.wheelingparkdistrict.com Bella Licciardello is the Recreation Services Manager at the Wheeling Park District. Bella is all about helping adults stay active and engaged. If you have any questions about any of the activities, events, trips or programs, contact her at:

movies and popcorn. I,TONYA

$2.00

Friday, February 8 • 1:00 – 3:30 pm CRC Rooms 204/205 Registration Code: 112552-01 Based on true events, I, TONYA is a darkly comedic tale of American figure skater Tonya Harding, and one of the most sensational scandals in sports history. In order to have an accurate count of attendees, please register for each movie at www.wheelingparkdistrict.com or at the CRC Guest Service Desk. The Wheeling Park District does not endorse the content and opinions expressed in these movies.

ilicciardello@wheelingparkdistrict.com 847-465-2940

TRIPS

FITNESS AND WELLNESS

PHYSICAL ACTIVITY LEVELS

Zumba Gold Chair

LIGHT

Dance your way to fitness! This modified Zumba class recreates the original moves you love at a lower intensity. The easy-to-follow choreography focuses on balance, range-of-motion and coordination.

Location

Day

Time

Instructor

CRC Room 201

Friday

8:00-8:45 am

Natalia

MODERATE

HEAVY

MUST PURCHASE

YOUR OWN LUNCH

Jelly Belly Factory Location: Pleasant Prairie, Wisconsin Free tram tour and samples of the jelly beans are included. Code 112551-02

Silver Sneakers Classic Classes Increase muscle strength and range of movement and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.

Location

Days

CRC Room 201 CRC Room 201

Monday Tuesday

Time 9:00-9:45 am 11:30 am-12:15 pm

Instructor

Date

Day

2/13

Wednesday

Days

Time

Instructor

CRC Room 201

Wednesdays

10:15-11:00 am

Diane

Zumba Gold Chair Yoga and Silver Sneakers classes are FREE for Fitness Center members; non-members need to purchase a Class Pass at the Guest Service Desk.

Date

Day

Time

2/20

Wednesday

9:30 am - 3:00 pm

Fee $30 Resident $35 Non-resident

Mamma Mia! At Drury Lane Location: Oakbrook Terrace, Illinois Using the greatest songs of ABBA, this musical tells a hilarious story of marriage, family and finding where you belong. Code 112551-04

Get Reimbursed for Working Out! Many health care providers offer discounts, or even full reimbursements, for gym memberships. Call your insurance company today to find out if you are eligible. In addition to Silver Sneakers and Renew Active, the Wheeling Park District Fitness Center participates in Prime and Healthy Contributions reimbursements. Contact Beth Harrington, Wellness Manager, for more information regarding fitness memberships at 847-465-7673.

$10 Resident $15 Non-resident

Location: Skokie, Illinois Enjoy a 90-minute guided tour and interactive Holocaust survivor hologram experience. Code 112551-03

Silver Sneakers Chair Yoga

Location

10:00 am - 4:00 pm

Fee

Holocaust Museum

Georgette Kathy

Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement.

Time

Date

Day

3/7

Thursday

Time 10:00 am - 5:30 pm

Fee $75 Resident $89 Non-resident


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