Stay Active 2019 Third Edition

WHEELING PARK DISTRICT

STAY ACTIVE Volume 1, Issue 3

NEWSLETTER August-October Edition

TRIPS/EVENTS

DROP-IN

FINE & PERFORMING ARTS

FITNESS/WELLNESS

WELCOME STAY ACTIVE is a quarterly publication for active adults designed to bring you news about activities, events and trips. Our goal is to help you feel welcome and provide you with lots of social and active options to fill your days with memorable experiences.

Bella Licciardello is the Recreation Services Manager at the Wheeling Park District.

Bella is all about helping adults stay active and engaged. If you have any questions about any of the activities, events, trips or programs, contact her at:

Subscribe to our E-Newsletter.

Receive the latest updates, announcements and closures by email. Sign up for our monthly e-newsletter on our website at www.wheelingparkdistrict.com/stayactive.

FALL 2019 PROGRAM & EVENTS GUIDE REGISTRATION OPENS Monday, July 29, at 8:00 am In-District Monday, August 5, at 8:00 am Open Registration

ilicciardello@wheelingparkdistrict.com

847-465-2940

www.wheelingparkdistrict.com/program-guide

6 Easy Ways to Register Walk-In Community Recreation Center (CRC) 100 Community Boulevard, Wheeling Online www.wheelingparkdistrict.com Phone Call 847-465-3333.

Drop-Box Use the “after-hours� drop-off location at the CRC. Mail-In Mail completed registration form and payment.

Fax 847-537-2481

Need a Ride to the CRC? Wheeling Township offers bus service for Wheeling Township residents Monday through Friday, from 9:00 am to 4:00 pm. Call 847-259-7743 between the hours of 9:00 am and 1:30 pm to schedule transportation. Reservations should be made two days before the travel date.

DROP-IN PROGRAMS Must be at least 55 years old to participate. All Drop-In Programs are free of charge and meet at the CRC.

BOOK CLUB

CURRENT EVENTS

Day: Third Friday of the month Time: 1:00 – 2:00 pm Discuss books supplied by Indian Trails Public Library. Must contact Bella to participate.

Day: Tuesday Time: 10:00 – 11:00 am Talk about timely topics.

BRIDGE

Day: Last Friday of the month Time: 10:00 – 11:00 am Keep your mind active with lots of fun games.

Days: Tuesday and Thursday Time: 12:00 am – 3:00 pm TUESDAY 12:00 am – 3:30 pm THURSDAY Challenge yourself to an engaging card game.

CANASTA AND PINOCHLE Days: Monday and Friday Time: 12:00 – 3:30 pm MONDAY 12:00 – 3:30 pm FRIDAY Stop by for a friendly game of cards.

FRIDAY BRAIN GAMES

HAPPY HOOKERS Day: Thursday Time: 1:00 – 3:30 pm Join this lively knitting group.

OPEN CARD GAME PLAY Day: Wednesday Time: 1:00 – 3:30 pm Enjoy fun card games in a social setting.

STITCH & ITCH Day: Wednesday Time: 12:30 – 3:00 pm Be social while you stitch.

VOLUNTEER CRAFT GROUP

LUNCH AND ENTERTAINMENT: MARTINA MATHISEN Location: CRC • Registration Deadline: 8/19 Martina Mathisen takes on the role of Marie Antoinette to reveal the truth behind the misunderstood Queen. From teen bride enveloped in opulence to the most hated woman in France, what happened? Shall she live or shall she die? This time the audience decides her fate. Lunch is provided at no cost to you. Sponsored by Lutheran Home. If you have food allergies, please let us know at the time of registration.

Date

Day

8/28 Wednesday

Time 12:30 - 2:00 pm

Fee

Code

Free 312554-01

Day: Tuesday Time: 1:00 – 3:00 pm Create crafts for a worthy cause.

BINGO AND BREAKFAST Location: CRC • Registration Deadline: 9/16 Start your morning with coffee, breakfast and a great time with friends! This event is a great way to kick off your weekend. Sponsored by Inland Bank.

Date 9/19

Day

Time

Thursday 10:00 - 11:30 am

Fee

Code

$5

312553-01 3

SPECIAL EVENTS

ACTIVE ADULTS 55 years+

LUNCH AND LEARN: SOCIAL MEDIA

Location: CRC • Registration Deadline: One week prior Learn how to use cell phones, Internet and Social Media, the benefits of staying connected and more! This is an excellent opportunity to expand your horizons. This event includes lunch. If you have food allergies, please let us know at the time of registration.

Date

Day

Time

Fee

Code

11/15

Friday

11:00 am - 12:15 pm

$5 Resident $8 Non-resident

312554-04

JOYFULLY AGING Location: Chevy Chase Country Club • Registration Deadline: 10/14 Join us for brunch in the beautiful Chevy Chase Country Club Grand Ballroom to see guest speaker and author Rich Bimler.

Socialize, meet new friends, win raffle prizes and learn about fun, year-round opportunities in the area.

This event is sponsored by Lutheran Home, Addolorata Villa and Aspired Living of Prospect Heights.

Date

Day

10/30 Wednesday

Time

Fee

Code

10:00 am - 12:00 pm

$5

312554-03

HOLIDAY BINGO AND LUNCH

Location: CRC • Registration Deadline: One week prior Wrap up the year with new friends and old. Enjoy lunch followed by Bingo with lots of prizes! If you have food allergies, please let us know at the time of registration.

Date 12/13

Day

Time

Thursday 11:00 am - 1:00 pm

Fee

Code

$10

312553-02

SPECIAL EVENTS

All Ages

International Festival

Location: Heritage Park Performance Pavilion • Fee: Free

Celebrate and embrace the diversity of our community at the annual International Festival. Watch performances on stage, learn an instrument or dance style through demonstrations, taste different flavors from vendors, and learn more from local community organizations representing regions all over the world.

For more info, go to www.wheelinginternationalfest.com.

Date

Day

Time

Fee

Age

8/18

Sunday

1:00 - 7:00 pm

Free

All Ages

Thanksgiving Community Feast

Location: Chevy Chase Country Club • Registration Deadline: 11/14 Fee: Free FOR RESIDENTS ONLY • Registrations: 847-465-3333

The Wheeling Park District Board of Commissioners invite residents and their families to a free feast at Chevy Chase Country Club. The event features a traditional Thanksgiving-style meal, musical entertainment and arts and crafts.

The event is free but canned food and cash donations are accepted. Donations go to the Wheeling Food Pantry and the Wheeling Park District Financial Assistance Program.

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Date

Day

Time

Fee

11/17

Sunday

1:00 - 3:00 pm

Free

Age

Code

All Ages 313615-01

LUNCH EVENTS Meal registrations are recommended. Events are included with lunch, even if you wish to join us for the program only. Register by calling 847-459-2606. (See pages 6-8 for all lunch dates and menus.)

Bingo

Friday, August 2 Are you ready to win? Stay after lunch to play a round or two.

Marilyn Monroe: Candle in the Wind

Tuesday, August 6 The life, career and death of one of the most beautiful stars of the century, Marilyn Monroe, is featured in pictures and songs. John Boda covers the facts around her strange death and encourages the audience to decide if they believe the official report.

Life Safety/Fire Safety

Friday, August 9 Knowing what to do in the event of a fire is particularly important for older adults. At age 65, people are twice as likely to be killed or injured by fires compared to the general population. In the United States and Canada, adults, ages 65 and older, make up about 12 percent of the population and need to take the necessary steps to stay safe.

Scam Update

Friday, August 16 Officer Scott Laverd will share information on the latest Scams and ways to prevent be-coming a victim.

Senior Citizen Day Celebration

Tuesday, August 20 Celebrate Senior Citizens Day with Sandi and Sarge. They perform a variety of ballroom songs and dances such as Foxtrot, Swing, Chacha, Waltz, Salsa, Tango and more. Sandi offers beginner’s ballroom dance instruction.

American Bandstand

Wednesday, August 28 Heather Braoudakis celebrates the early years of American Bandstand. Enjoy music by artists who appeared on the show hosted by Dick Clark. Hear the music of Billy Williams, Perry Como, Patsy Cline, Johnny Mathis and others.

The Music and Influence of Willie Nelson

Friday, August 30 Willie Hugh Nelson is an American singer, songwriter, musician actor, producer, poet and activist. Join Steve Justman as he discusses the influence Willie Nelson has on our music.

Guess WHO’s that Senior?

Monday, September 9 Bring a baby picture, a picture of yourself from high school or any picture of your younger self to Lunch at Pavilion. (Or, bring it to the Police Station and ask for Diana.) Please submit pictures before August 23. The one who correctly identifies the subject in the most pictures wins a prize.

Mexican Independence Day

Friday, September 13 Mariachi singer Gabriel Estrada will be here to entertain and celebrate Mexican Independence Day.

Provided by Village of Wheeling ∙ 60 years+

Lunch and a Movie “ Three Amigos”

Wednesday, September 18 Join us after lunch for some laughs and popcorn while we sit back and enjoy the humor of the “Three Amigos” movie.

Heather Braoudakis – My 70’s Show

Monday, September 23 Join Steve Justman for the magic of song and a few jokes, too.

Fall Avoidance

Friday, September 27 Join the Wheeling Fire Department for a presentation on fall prevention. Falls are a threat to the health of older adults and can reduce your ability to remain independent. Learn the proven ways to reduce falls.

Heather Braoudakis – Blue Moon

Wednesday, October 2 How many “moon songs” do you know? You’d be surprised!

Heather performs for a full moon or for when you’re feeling romantic including Moon Over Vermont, Blue Moon, Fly Me to the Moon and more.

Green Home Experts & Com Ed

Friday, October 4 The Green Home Experts LLC and The ComEd® Energy Efficiency team introduces a beneficial program to provide eligible senior customers, aged 60 and over, with the installation of free energy efficiency products. Sign up by calling Diana at 847-403-4481.

Chicago Fire Anniversary

Tuesday, October 8 One of the deadliest disasters in American history, the Great Chicago Fire of 1871 began on October 8 and was extinguished October 10. Join John Boda as he takes you back in time to this tragic event.

Polka Party

Wednesday, October 16 Please join Sandi Haynes as she sings and plays Polka music.

Scam Update

Friday, October 18 Officer Scott Laverd shares information on the latest scams and ways to prevent them.

Energy Presentation

Wednesday, October 30 Join the Center of Concern as they tag team with Elevate Energy, a non-profit organization that designs and implements programs that lower costs, protect the environment and ensure the benefits of energy efficiency reach those who need them most. Learn how to manage energy use. Free kits may be available.

The Great Boodini - Magic Show & Halloween Party Thursday, October 31 It’s time to get out your costumes and celebrate Halloween. “The Great Boodini” will amaze you with his magic and juggling and give you a good laugh or two. We also have our annual Halloween Costume Contest with prizes for the spookiest costume!

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SENIOR SERVICES

Provided by Village of Wheeling

AUGUST LUNCH MENU

Lunch - 11:30 am Lunch Events - 12:00 pm

1

Salmon Cake, tartar sauce OR Julienne Turkey Salad Mediterranean Vegetable soup Banana Fruit cup

5 Meatball Marinara Sub sandwich Potatoes Italiano Italian Green Beans Soft Hoagie Roll Whole Orange

12

19 Prime Rib OR Chicken Sweet Potato Mashed Chef’s Vegetable Rye Bread Strawberry Yogurt

26

6

7 Ham & Turkey Club Focaccia Flat Bread Pea Salad Pineapple Tid bits

14 Classic Lasagna W/ Meat Sauce Squash Medley Italian Green Beans Garlic Bread Oatmeal Raisin Cookie

27 Enchilada Breakfast Casserole OR Grilled Chicken Salad Southwest Black Bean Soup Dinner Roll Banana & Chef Choice

8

9

Veal Parmesan Penne Pasta W/ Marinara Sauce Broccoli Wheat Vienna Bread Fresh Melon

15 Roast Beef w/Beer Cheese Fondue, Focaccia OR Surimi Crab Louie Salad, Hard Boiled Egg Lumberjack Vegetable Soup Apple Crisp & Dilled Cucumbers

20

Hamburger OR Shaved Turkey W/ Herb Dijonaise Bagel Cream of Potato Soup Wheat Hamburger Bun Fruit Sunburst Melon Senior Citizen Day Celebration

Broccoli Quiche / Dinner Roll OR Brickyard Bistro/ Focaccia Bread Cream of Mushroom soup

Life Safety/Fire Safety

13 Southern Style Corneal Fish sandwich Wheat French roll, Louisiana Tarter Sause OR Chicken Caesar Salad Dinner Roll Broccoli Cheddar Soup Melon & Coleslaw

Chicken Ala Orange Vegetable Rice Pilaf Bean Salad Wheat Cranberry Bread Hot Peach Crumble

Baked Meatloaf W/ Country Gravy Mashed Potatoes Stewed Tomatoes Whole Wheat Bread Whole Orange

6

Sloppy Joe Sliders OR Parmesan Tuna Salad Sliders Fire Roasted Tomato Soup Mini Kaisers Whole Apple Potato Salad Marilyn Monroe: Candle in the Wind

2

Potato Crusted Fish OR Chicken Au Gratin Potatoes Cole Slaw Whole Wheat Bread Hot Applesauce Diced potatoes Bingo

21

22 Meatball Marinara Sub OR Deviled Egg Salad Sandwich Tomato Florentine Wheat French Roll Chilled Pears Broccoli Salad

BLT Chicken Salad Mixed Salad Greens W/ Tomato Wedges Tri-Bean Salad Crackers Ambrosia Fruit Custard

28 Slow Roasted Beef Au Gratin Potatoes Harvard Beets Multi-Grain Dinner Roll Mixed Fruit American Bandstand

16 Hot Dog Twice Baked Potato Casserole Peas & Carrots Hot Dog Bun Banana Scam update

23 Herbed Baked Chicken Mashed Potatoes/ Gravy Green Bean Casserole Bran Muffin Bread Fresh Melon

29 Chicago Style Hot Dog/Wheat Bun OR Lemon Tarragon Chicken Salad w/dried cranberries Cabbage & White Bean Spiced Apples Pea Salad

30 Turkey Pasta Salad w/shell rigate Tri-Bean Salad Whole Wheat Bread Pineapple Tidbits The Music and Influence of Willie Nelson.

1% or Fat Free Milk served with every meal.

Lettuce & Tomato Garnish Included on Choice Days

SEPTEMBER LUNCH MENU 2

CLOSED LABOR DAY

Italian Sausage/ wheat bun OR Turkey Spinach Wrap w/red pepper aioli 15 Bean Soup Whole Wheat Tortilla Fresh Melon Fruit Juice

10

9

Kielbasa Dilled Baby Red Potatoes Bean Casserole Rye Bread Fruit Cup

3

Italian Beef & Swiss American Focaccia OR Orzo Chicken Salad Split Pea Soup Pineapple Tid Bits Chef Choice

Jambalaya Brown Rice & Red peppers Broccoli Corn Bread Chilled Pears

Lunch - 11:30 am Lunch Events - 12:00 pm

4

11

Spinach & Swiss Soufflé Potato Hash Fruit Cup Corn Bread Fresh Orange

5

Santa Fe Grilled Chicken Salad OR Tuna Salad Sandwich Soup Du Jour Wheat French Roll Chilled Peaches Fresh Melon

12

Meatball Marinara Sub sandwich Potatoes Italiano Italian Green Beans Soft Hoagie Roll Whole Orange

17 Sloppy Joe Sliders OR Parmesan Tuna Salad Sliders Fire Roasted Tomato Soup Mini Kaisers Whole Apple Potato Salad

23

24

Chicken Ala Orange Vegetable Rice Pilaf Bean Salad Wheat Cranberry Bread Hot Peach Crumble Heather Braoudakis My 70’s Show

Southern Style Corneal Fish sandwich Louisiana Tarter Sause OR Chicken Caesar Salad Dinner Roll Broccoli Cheddar Soup Melon & Coleslaw

30 Prime Rib of pork OR Chicken Sweet Potato Mashed Chef’s Vegetables Rye Bread Strawberry yogurt

Choice Days

18 Ham & Turkey Club Focaccia Flat Bread Pea Salad Pineapple Tidbits

Potato Crusted Fish OR Chicken Au Gratin Potatoes Cole Slaw Whole Wheat Bread Hot Applesauce Diced potatoes Mexican Independence Day

19

20

Broccoli Quiche / Dinner Roll OR Brickyard Bistro/ Focaccia Bread Cream of Mushroom soup

Lunch and a Movie “ Three Amigos”

25 Classic Lasagna W/ Meat Sauce Squash Medley Italian Green Beans Garlic Bread Oatmeal Raisin Cookie

13

Salmon Cake/ Tartar Sauce OR Julienne Turkey Salad Mediterranean Vegetable Soup Banana Fruit Cup

Guess WHO’s that Senior ?

16

6

Chicken Marabella Rice Florentine Country Blend Whole Wheat Bread Whole Orange

Veal Parmesan Penne Pasta W/ Marinara Sauce Broccoli Wheat Vienna Bread Fresh Melon

26 Roast Beef w/Beer Cheese Fondue, Focaccia OR Surimi Crab Louie Salad Hard Boiled Egg Lumberjack Vegetable Soup Apple Crisp & Dilled Cucumbers

27 Hot Dog Twice Baked Potato Casserole Peas & Carrots Hot Dog Bun Banana Fall Avoidance

Please contact the Village of Wheeling at 847-459-2670 for information regarding Lunch at the Pavilion and other senior services.

The Village of Wheeling does not discriminate in admission to programs or activities or treatment of employment in compliance with appropiate state and federal statutes.

Lunch Event (See page 5 for more information)

MENU IS SUBJECT TO CHANGE.

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SENIOR SERVICES

Provided by Village of Wheeling

OCTOBER LUNCH MENU New Price Starting in October • Dine in meal Suggested donation $5 • Frequent Dinner- 5 meal card for $20 • Carry out meals $7

A. Cheese Burger B. Deli Salad Bar C. Deviled Egg Salad Sandwich Soup: Tomato

1

2

A. Salisbury Steak/Gravy B. Salad Bar

7

8 A. Stuffed Green Pepper B. Deli Salad Bar C. Chicken Caesar Salad Soup: Lumber Jack

A. Spaghetti & Meat Meatball Marinara B. Salad Bar

14

15 A. BBQ Riblet B. Deli Salad Bar C. Chicken Salad Soup :Cream of Potato

CLOSED COLUMBUS DAY

9

10

A. Chicken Parmesan Sandwich B. Deli Salad Bar C. Tuna Spinach Salad Soup: Cream of Broccoli

16 A. Roast Turkey w/ Cheddar Ale Sauce B. Salad Bar

A. Sliced Bavarian Style Bratwurst B. Salad Bar C. Chicken

A. Chicago Style Hot Dog B. Deli Salad Bar C.Turkey Pasta Salad Soup: Tomato Lentil

28

8

22

A. Surimi Crab Cake Sandwich B. Deli Salad Bar C. Turkey Trio& Cheese Sub Sandwich Soup: Split Pea

23

A. Meatball Sub B. Deli Salad Bar C. Spinach, Cheddar & Turkey Roll up Soup: Bean

Lunch Event (See page 5 for more information)

18 A. Chicken Breast Parmesan B. Salad Bar

Scam Update

24

A. Texas Chili B. Salad Bar

29

11

A. Citrus Alaskan Pollock B. Salad Bar C. Chicken

17

Polka Party

21

4

A. Classic Lasagna W/Meat Sauce B. Salad Bar

Green Home Experts & Com Ed

Chicago Fire Anniversary

A. Slow Roasted Beef/Gravy B. Salad Bar

3 A. Chicago Style Hot Dog B. Deli Salad Bar C. Chef Salad Wrap Soup:Vegetable Lentil

Heather Braoudakis Blue Moon

One choice per day.

A. Roast Turkey & Gravy B. Salad Bar

Lunch - 11:30 am Lunch Events - 12:00 pm

A. Cheese Burger B. Deli Salad Bar C. Julienne Ham Greek Salad Soup: Minnesota Wild Rice

30

25 A. Pollock Fish Filet B. Salad Bar C. Chicken

31

A. Spaghetti & Meatballs B. Salad Bar

A. Skeleton BBQ Ribs B. Spooky Salad Bar C. Cauldron BBQ Chicken

Energy Presentation

The Great Boodini Magic Show and Halloween Party

MENU IS SUBJECT TO CHANGE.

1% or Fat Free Milk served with every meal.

Lettuce & Tomato Garnish Included on Choice Days

TRIPS

21 years+

Chicago Premium Outlets

Location: Aurora, Illinois Registration Deadline: 8/1 Let’s go shopping! Grab your friends and hit the stores for a fun-filled day at the mall.

Date

Day

Time

8/6

Tuesday

10:00 am - 4:00 pm

Fee $10 Resident $15 Non-resident

Code 212551-09

Rivers Casino Location: Rosemont, Illinois Registration Deadline: One Week Prior Head to the Rivers Casino and test your luck!

Date

Day

Time

8/22

Thursday

9:30 am - 3:30 pm

Fee $10 Resident $15 Non-resident

Code 312551-01

Long Grove Chocolate Factory

Location: Buffalo Grove, Illinois Registration Deadline: One Week Prior Join us on a chocolate tour and eat lunch at a local restaurant.

Date

Day

Time

9/12

Thursday

9:30 am - 2:30 pm

Fee $12 Resident $17 Non-resident

Code 312551-02

Halim Museum

Location: Evanston, Illinois Registration Deadline: One Week Prior This guided tour allows you to view the clocks of the world, stained glass masters, and treasures of Louis Comfort Tiffany, and stop for lunch.

Date

Day

Time

9/18 Wednesday 9:15 am – 3:00 pm

Fee $20 Resident $25 Non-resident

Code 312551-03

Jacob Henry Mansion: Festa Italia

Location: Joliet, Illinois Registration Deadline: Two Weeks Prior The Jacob Henry Mansion Estate welcomes back "The Tenors 3", a trio of classically trained tenor vocalists! Their diverse musical program, infused with a touch of comedy, encompasses opera, Broadway, operetta, standards, ethnic favorites holiday melodies and much more! Lunch is included.

Date Day Time Fee Code 10/8

PHYSICAL ACTIVITY LEVELS

LIGHT

MODERATE

HEAVY

Tuesday

MUST PURCHASE YOUR OWN LUNCH

9:30 am – 3:30 pm

$60 Resident $65 Non-resident

312551-04

REFUND POLICY Should you need to cancel your trip, please notify us immediately and we will do our best to find a replacement. If a replacement is found, the fee will be refunded. If a replacement is not found, no refund is issued.

ALL TRIPS DEPART FROM AND RETURN TO THE CRC. Register at www.wheelingparkdistrict.com or at the CRC Guest Service Desk.

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TRIPS

21 years+

Manny’s Deli

Location: Chicago, Illinois Registration Deadline: One Week Prior Enjoy one of the best corned-beef sandwiches around at this famous Chicago deli.

Many other delicious treats are available as well.

Date Day Time Fee Code 10/29

Tuesday

11:00 am – 2:00 pm

$10 Resident $15 Non-resident

312551-05

Holiday Shopping Spree!

Registration Deadline: One Week Prior Get a jump start on your holiday shopping. Join us for a day shopping with your friends to local stores. We also take a break from shopping to enjoy a nice lunch.

Date

Day

Time

11/12

Tuesday

10:00 am – 3:30 pm

Fee $10 Resident $15 Non-resident

FINE & PERFORMING ARTS

Code 312551-06

55 years+

BALANCE BARRE

Reach new heights with one hand on the barre! Expect movements that extend, push and strengthen muscles while listening to energizing music in this four-week session. Attire: gym shoes and comfortable clothing.

Date

Day

Time

8/7 - 8/28

Wednesday

11:00 - 11:55 am

Fee

Code

$22 Resident $27 Non-resident

212555-02

MODERN LINE DANCING

Get up and go with both popular and new line-dance choreography! Through repetition and consistent motion, come for a morning full of laughter, new friends and trends. Attire: gym shoes and comfortable clothing.

Date

Day

Time

9/11-10/2

Wednesday

11:00 - 11:55 am

Fee

Code

$22 Resident $27 Non-resident

212555-01

OIL PAINTING

Registration Deadline: One Week Prior Professional artist Enid Silverman provides students of all abilities individualized attention to improve drawing and painting skills. Supplies are provided during the first class for all beginning students. Thereafter, participants are required to purchase minimal supplies. No class 11/29.

10

Date

Day

Time

Fee

Code

9/6-10/18 9/6-10/18 10/25-12/13 10/25-12/13

Friday Friday Friday Friday

10:00 am –12:00 pm 12:15 – 2:15 pm 10:00 am –12:00 pm 12:15 – 2:15 pm

$56 $56 $56 $56

312553-01 312553-02 312553-03 312553-04

FITNESS AND WELLNESS

Provided by Village of Wheeling

As Wellness Manager, Beth Harrington is committed to helping you find your path to health and wellness. If you need assistance reaching your fitness goals or have questions about fitness services or wellness programs, please contact Beth at: bharrington@wheelingparkdistrict.com 847-465-7673

Wheeling Walks Challenge Location: Heritage Park Join the six-week challenge and earn rewards and prizes while getting fitwith friends! Meet at the Heritage Park Performance Pavilion on Wednesdays and Saturdays. The Challenge culminates with a special celebration on Saturday, October 12, 9:30 am. To be eligible for the challenge benefits, please register online or at the CRC Guest Service Desk.

Age

Date

Day

Time

Fee

All Ages All Ages

9/4–10/9 9/7–10/12

Wednesday Saturday

10:00 am 9:30 am

Free Free

Fitness Center Individual Memberships Individual Senior (62+) Student Military

Resident $26 Monthly $22 Monthly $22 Monthly $22 Monthly

Non-Resident $31 Monthly $27 Monthly $27 Monthly $27 Monthly

Get Reimbursed for Working Out! Many health care providers offer discounts, or even full reimbursements, for gym memberships. Call your insurance company today to find out if you are eligible.

In addition to Silver Sneakers and Renew Active, the Wheeling Park District Fitness Center participates in Prime and Healthy Contributions reimbursements.

Silver Sneakers Classic Classes Increase muscle strength, range of movement and improve activities for daily living. You will have a chair for seated exercises and standing support. Instructors can modify the exercises for every fitness level.

WELCOME TO OUR NEW

FITNESS CENTER

For more information about the schedule please visit www.WheelingHealthFitness.center

Silver Sneaker classes are included with a Fitness Center membership or purchase a Group Fitness Class Pass at the Fitness Center Desk.

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Wheeling Park District

We’re People Driven

WHEELING PARK DISTRICT 100 Community Boulevard Wheeling, IL 60090

PICKLEBALL FUN!

Tennis, ping pong and badminton are rolled into one fun sport.

DROP-IN

LESSONS

Day: Tuesday & Thursday Location: CRC, September–April Chamber Park, May–September (NO FEE) Time: 8:00 – 9:00 am (COMPETITIVE); 9:00 am – 12:00 pm (RECREATIONAL)

Location: CRC Instructor: First Serve Management One-hour private and group lessons available. Instructor is IPTPA certified and a national champion. Call or email Dana Joseph for available days and times.

847-404-3174 • Dsj2@comcast.net

Day: Friday • Time: 8:00 am – 12:00 pm; 5:00 – 8:00 pm Location: CRC PAYMENT OPTIONS R / NR Daily $4 / $5 Monthly Membership $30 / $35 Quarterly Membership $65 / $80

LESSONS FEE Private $50/hour Semi-private (2 people) $60/hour Group (P+3 or P+4) $20/player

FALL TOURNAMENT Date: Sunday, November 10 • Location: CRC Partner up for an all-day tourney featuring Men’s Doubles, Women’s Doubles and Mixed Doubles in a round-robin format with both competitive and recreational levels. To register: call or email Dana Joseph at 847-404-3174 • Dsj2@comcast.net

www.WheelingParkDistrict.com