Stay Active 2019 Fourth Edition

WHEELING PARK DISTRICT

STAY ACTIVE Volume 1, Issue 4

NEWSLETTER N o v e m b e r- J a n u a r y E d i t i o n

TRIPS/EVENTS

DROP-IN

FINE & PERFORMING ARTS

HEALTH & FITNESS

WELCOME STAY ACTIVE is a quarterly publication for active adults designed to bring you news about activities, events and trips. Our goal is to help you feel welcome and provide you with lots of social and active options to fill your days with memorable experiences.

Bella Licciardello is the Recreation Services Manager at the Wheeling Park District.

Bella is all about helping adults stay active and engaged. If you have any questions about any of the activities, events, trips or programs, contact her at:

ilicciardello@wheelingparkdistrict.com

847-465-2940

Subscribe to our E-Newsletter.

Receive the latest updates, announcements and closures by email. Sign up for our monthly e-newsletter on our website at www.wheelingparkdistrict.com/stayactive.

Watch for the Winter Program & Events Guide coming soon!

IN-DISTRICT RESIDENT REGISTRATION for winter programs and events begins Monday, November 18, at 8:00 am.

OPEN REGISTRATION for winter starts Monday, November 25, at 8:00 am.

www.wheelingparkdistrict.com/program-guide

6 Easy Ways to Register Walk-In Community Recreation Center (CRC) 100 Community Boulevard, Wheeling Online www.wheelingparkdistrict.com Phone Call 847-465-3333.

Drop-Box Use the “after-hours� drop-off location at the CRC. Mail-In Mail completed registration form and payment.

Fax 847-537-2481

Need a Ride to the CRC? Wheeling Township offers bus service for Wheeling Township residents Monday through Friday, from 9:00 am to 4:00 pm. Call 847-259-7743 between the hours of 9:00 am and 1:30 pm to schedule transportation. Reservations should be made two days before the travel date.

DROP-IN PROGRAMS Must be at least 55 years old to participate. All Drop-In Programs are free of charge and meet at the CRC.

BOOK CLUB

HAPPY HOOKERS

Day: Third Friday of the month Time: 1:00 – 2:00 pm Discuss books supplied by Indian Trails Public Library. Must contact Bella to participate.

Day: Thursday Time: 1:00 – 3:30 pm Join this lively knitting group.

BRIDGE Days: Tuesday and Thursday Time: 12:00 am – 3:00 pm TUESDAY 12:00 am – 3:30 pm THURSDAY Challenge yourself to an engaging card game.

CURRENT EVENTS Day: Tuesday Time: 10:00 – 11:00 am Talk about timely topics.

FRIDAY BRAIN GAMES Day: Last Friday of the month Time: 10:00 – 11:00 am Keep your mind active with lots of fun games.

CANASTA AND PINOCHLE Days: Monday and Friday Time: 12:00 – 3:30 pm MONDAY 12:00 – 3:30 pm FRIDAY Stop by for a friendly game of cards.

OPEN CARD GAME PLAY Day: Wednesday Time: 1:00 – 3:30 pm Enjoy fun card games in a social setting.

STITCH & ITCH Day: Wednesday Time: 12:30 – 3:00 pm Be social while you stitch.

VOLUNTEER CRAFT GROUP Day: Tuesday Time: 1:00 – 3:00 pm Create crafts for a worthy cause.

CRC HOLIDAY HOURS November 28 November 29 December 24 December 25 December 31 January 1

Closed 6:00 am-9:00 pm 7:00 am-1:00 pm Closed 7:00 am-5:00 pm 7:00 am-5:00 pm

HAVE A SAFE AND HAPPY HOLIDAY SEASON!

3

SPECIAL EVENTS LUNCH AND LEARN: SOCIAL MEDIA

Location: CRC • Registration Deadline: One week prior Learn how to use cell phones, Internet and Social Media, the benefits of staying connected and more! This is an excellent opportunity to expand your horizons. This event includes lunch. If you have food allergies, please let us know at the time of registration.

Date

Day

Time

Fee

11/15

Friday

11:00 am - 12:15 pm

Code

$5 Resident $8 Non-resident

312554-02

FALL PREVENTION: ASK A NURSE Location: CRC • Registration Deadline: One week prior How do you prevent falls? Come ask a nurse directly to find out things you can do at home to help. Have other questions? We’re here to help! Healthy treats will be provided. Sponsored by Addolorata Villa .

Date

Day

Time

Fee

Code

11/19

Tuesday

1:30 - 2:30 pm

Free

312554-04

HOLIDAY SONGS AND COOKIES

Location: CRC • Registration Deadline: One week prior Get into the holiday spirit with holiday songs and festive cookies! Bring your friends for this fun afternoon. Sponsored by Addolorata Villa.

Date

Day

Time

Fee

Code

12/3

Tuesday

1:30 - 2:30 pm

Free

312554-05

HOLIDAY BINGO AND LUNCH Location: CRC • Registration Deadline: One week prior Wrap up the year with new friends and old. Enjoy lunch at our holiday party followed by Bingo with lots of prizes! If you have food allergies, please let us know at the time of registration.

Date

Day

Time

Fee

Code

12/13

Friday

11:00 am - 1:00 pm

$10

312553-02

SPECIAL EVENTS

THANKSGIVING COMMUNITY FEAST

Location: Chevy Chase Country Club • Registration Deadline: 11/14 Fee: Free FOR RESIDENTS ONLY • Registrations: 847-465-3333 The Wheeling Park District Board of Commissioners cordially invite Wheeling Park District residents and their families to a FREE Thanksgiving Community Feast at Chevy Chase Country Club. The event features a traditional Thanksgiving-style meal (turkey, stuffing, potatoes and more) along with activities and giveaways. The feast is free, but cash donations will be accepted to benefit the Family Learning Program, an initiative that provides affordable and accessible learning opportunities for second - language families (adults and children) and empowers them to become active participants in all aspects of the school community.

4

Date

Day

Time

Fee

11/17

Sunday

1:00 - 3:00 pm

Free

Age

Code

All Ages 313615-01

LUNCH EVENTS Meal registrations are recommended. Events are included with lunch, even if you wish to join us for the program only. Register by calling 847-459-2606. (See pages 6-8 for all lunch dates and menus.)

Day of the Dead Celebrations & COCO the Movie

Friday, November 1 The Day of the Dead is a Mexican holiday celebrated throughout Mexico, particularly in the central and South regions, and by people of Mexican heritage elsewhere. Come learn about this colorful and memorable day as we enjoy the movie COCO.

Winter Preparedness

Thursday, November 7 During the winter months, ice, snow and cold temper-atures can make life challenging for anyone. Join the Wheeling Fire Department as they share important information on how to stay safe during the cold weather months.

Heather Braoudakis: Songs of the Seasons

Friday, November 8 Featuring songs of spring, summer, autumn and winter, Heather Braoudakis sings Autumn in New York, Summer Wind, Younger than Springtime, Stormy Weather and many more.

Tim Wilsey:Veterans Day Party

Monday, November 11 Join Tim Wilsey on a musical medley in honor of those who have served our beautiful nation.

Thanksgiving Bingo

Wednesday, November 13 Join in on a fun afternoon playing a themed Thanksgiving Bingo.

Senior Resource Extravaganza

Thursday, November 14 • 2:00 - 5:00 pm Join us at the CRC for information on local resources.

RTA Presentation

Provided by Village of Wheeling ∙ 60 years+

Holiday Fun

Monday, December 9 Please join us for hot chocolate, Rudolf the Red Nose Raindeer and cookie decorating.

John Boda: Andy Williams

Monday, December 16 Join John Boda as he covers the life and music of another great singer who was popular during the time of Perry Como. John also sings his greatest hits and, of course, Andy’s theme song “Moon River”. Sing along to Andy’s greatest hits.

Ugly Sweater Party

Friday, December 20 It’s time to get UGLY! Join us for an Ugly Sweater Holiday Party with music by the one and only Sandi Haynes. A prize will be given for the UGLIEST Sweater.

Scam Update

Tuesday, January 21 Officer Scott Laverd will share information on the latest scams and ways to prevent becoming a victim.

Lunar New Year Party

Friday, January 24 Known as Seollal, Korean New Year is the first day of the lunar Korean calendar. It is the most important of the traditional Korean holidays and consists of a period of celebrations, starting on New Year's Eve. Come join our celebration and learn about this special holiday.

A One Woman Musical: Hedda!

Monday, January 27 Please welcome actor-singer Jilliann Gabrielle as she portrays Hedda Hopper– the fabled gossip columnist who reigned over Hollywood from the 1930s through the 1950s. In this original one woman musical. Jillian Gabrielle brings a high quality, Off Broadway and Broadway bound musical to you; no need to travel far!

Monday, November 18 Accessible CTA, Metra and Pace buses and trains are easy to use and the RTA would love to show you how! Stay informed about public transportation options in order to get to appointments, maintain social connections and enjoy independent travel!

Thanksgiving Lunch

Friday, November 22 Gobble gobble … each of us has a lot to be thankful for. Enjoy a traditional turkey lunch followed by a performance by Jan and Gino who will have everybody singing, clapping and moving to the beat of their music.

HeatherBraoudakis: My Childhood Holiday

Wednesday, December 4 Reminisce about your favorite childhood holiday traditions and songs with Heather Braoudakis.

Scam Update

Friday, December 6 Officer Scott Laverd will share information on the latest scams and ways to prevent becoming a victim.

5

SENIOR SERVICES

Provided by Village of Wheeling

NOVEMBER LUNCH MENU • Dine in meal $5 (Suggested donation)

• Frequent diner- 5 meal card $20 • Carry out meal $7

Lunch - 11:30 am Lunch Events - 12:00 pm

Please contact the Village of Wheeling at 847-459-2670 for information regarding Lunch at the Pavilion and other senior services.

Cheese Ravioli Alfredo

The Village of Wheeling does not discriminate in admission to programs or activities or treatment of employment in compliance with appropiate state and federal statutes.

Day of the Dead Celebration & COCO the movie

One choice per day.

4 Baked Meatloaf/ Country Gravy

5 Chicken Salad on Wheat French Roll & Deli Salad Bar

6

7

BBQ Chicken Thigh

Broccoli Quiche & Deli Salad Bar

RTA Info Session

Winter Preparedness

1

8

Swedish Meatballs/Gravy Heather Braoudakis: Songs of the Seasons

Soup:Vegetable Gumbo

Soup: Split Pea

12

11 A. Pork Roast w/ Cinnamon Apples B. Chicken

Cheese Burger & Deli Salad Bar

Tim Wilsey Veterans Day Party

14

Salisbury Steak/ Gravy

Chicago Style Hot Dog & Deli Salad Bar

Bingo

Senior Resource Extravaganza CRC, 2:00 - 5:00 pm

Soup: Tomato

19 Stuffed Green Pepper & Deli Salad Bar

20 Spaghetti & Meat Meatball Marinara

Soup: Cream of Broccoli

Soup: Lumber Jack

25

26 Chicken Salad Sandwich Wheat Sandwich Bun & Deli Salad Bar

27

Roast Turkey w/Cheddar Ale Sauce

Soup: Cream of Potato

6

Choice Days

Classic Lasagna w/ Meat Sauce

21 Tuna Salad Sandwich Wheat French Roll & Deli Salad Bar

RTA Presentation

Hot Roast Beef

15

Soup:Vegetable Lentil

18 Roast Turkey & Gravy

13

Lunch Event (See page 5 for more information)

22 Roasted Turkey w/ Dressing Mashed Potatoes/ Gravy Peas & Carrots Cranberry Jell-o Pumpkin Pie Thanksgiving Lunch Jan & Gino

28

29

CLOSED

CLOSED

Thanksgiving

Thanksgiving

DECEMBER LUNCH MENU 2 A. Sliced Bavarian Style Bratwurst B. Chicken

3

Holiday Fun

4

Chicago Style Hot Dog & Deli Salad Bar

Texas Chili

Soup: Tomato Lentil

Heather Braoudakis: My Childhood Holiday

10

9 Slow Roasted Beef/Gravy

Lunch - 11:30 am Lunch Events - 12:00 pm

Sliced Turkey Roll up w/Spinach & Cheddar Soft Wheat Tortilla & Deli Salad Bar

Stuffed Cabbage Roll & Deli Salad Bar

5

Soup: Minnesota Wild Rice

11

Spaghetti & Meatballs

12

Egg Salad & Deli Salad Bar

6

A. Pollock Fish Filet B. Chicken

Scam Update

13

Cheese Ravioli Alfredo

Soup: Tomato Florentine

Soup: Bean

16

Baked Meatloaf/Country Gravy

Chicken Salad on Wheat French Roll & Deli Salad Bar

John Boda: Andy Williams

Soup: Split Pea

17 BBQ Chicken Thigh

24

23

Cheese Burger & Deli Salad Bar

A. Pork Roast w/Cinnamon Apples B. Chicken

30

25 CLOSED

19

20

Broccoli Quiche & Deli Salad Bar

Swedish Meatballs/Gravy

Soup:Vegetable Gumbo

Ugly Sweater Party

26 Chicago Style Hot Dog & Deli Salad Bar

27 Classic Lasagna w/Meat Sauce

Soup:Vegetable Lentil

Soup: Tomato

Roast Turkey & Gravy

18

31 Stuffed Green Pepper & Deli Salad Bar

Soup: Lumber Jack

1% or Fat Free Milk served with every meal.

Soup is included on Tuesdays & Thursdays

NOTICE TO ALL PARTICIPANTS IN PROGRAMS AND EVENTS For your health and safety, if School District 214 and/or 21 are closed because of severe weather, the programs and events at the Wheeling Park District Community Recreation Center also will be cancelled.

The CRC will be open for operations unless there is a mandated closure. When in doubt, before venturing out, please call us 847-459-2606 MENU IS SUBJECT TO CHANGE.

7

SENIOR SERVICES

Provided by Village of Wheeling

JANUARY LUNCH MENU • Dine in meal $5 (Suggested donation)

• Frequent diner- 5 meal card $20 • Carry out meal $7

Hot Roast Beef

1% or fat free milk served with every meal.

Lettuce and tomato garnish included on choice days.

One choice per day.

6

Lunch - 11:30 am Lunch Events - 12:00 pm

7 Chicken Salad Sandwich & Deli Salad Bar

1 Tuna Salad Sandwich & Deli Salad Bar

CLOSED

8

Roast Turkey w/ Cheddar Ale Sauce

Turkey Trio & Cheese Sub & Deli Salad Bar

15 Texas Chili

Historian Jimm Gibbons: The Struggle for a Dream MLK

Spaghetti & Meatballs

Soup: Bean

27 Baked Meatloaf/ Country Gravy A One Woman Musical: Hedda!

8

Choice Days

28 Chicken Salad on Wheat French Roll & Deli Salad Bar

10

17 A. Pollock Fish Filet B. Chicken

Soup: Minnesota Wild Rice

22

21 Sliced Turkey Roll Up w/ Spinach & Cheddar & Deli Salad Bar Scam Update

Chicken Breast Parmesan

16 Stuffed Cabbage Roll & Deli Salad Bar

Winter Bingo

Slow Roasted Beef/Gravy

9

Soup: Split Pea

Soup: Tomato Lentil

20

3

Soup: Cream of Broccoli

14 Chicago Style Hot Dog & Deli Salad Bar

A. Sliced Bavarian Style Bratwurst B. Chicken

A. Citrus Alaskan Pollock B. Chicken

Happy New Year

Soup: Cream of Potato

13

2

23 Egg Salad & Deli Salad Bar

Cheese Ravioli Alfredo

Soup: Tomato Florentine

Lunar New Year Party

29 BBQ Chicken Thigh

Soup: Split Pea

Lunch Event (See page 5 for more information)

24

30 Broccoli Quiche & Deli Salad Bar

31 Swedish Meatballs/ Gravy

Soup:Vegetable Gumbo

MENU IS SUBJECT TO CHANGE.

TRIPS

21 years+

Holiday Shopping Spree!

Location: Skokie, Illinois Registration Deadline: One Week Prior Get a jump start on your holiday gift giving. Join us for a day at Old Orchard shopping with your friends. We also take a break from shopping to enjoy a nice lunch.

Date

Day

Time

11/12

Tuesday

10:00 am – 3:30 pm

Fee $10 Resident $15 Non-resident

Code 312551-06

Hollywood Joliet Casino

Location: Joliet, Illinois Registration Deadline: One Week Prior Test your luck at the exciting Hollywood Casino in Joliet!

Date

Day

Time

11/21

Thursday

9:30 am - 3:30 pm

Fee $10 Resident $15 Non-resident

Code 312551-07

Northlight Theather:The Wickhams Christmas at Pemberley

Location: Skokie, Illinois Registration Deadline: Three Weeks Prior Join us for a superb holiday play. While the Bennets and Darcys are celebrating upstairs, the servants below the stairs find themselves in the midst of a holiday scandal. As old misunderstandings and new secrets start to spiral out of control, the residents of Pemberley prove that family, forgiveness and the true spirit of giving always win the day. Be sure to eat lunch before the trip.

Date Day Time Fee Code 12/11 Wednesday

12:00 - 4:00 pm

$48 Resident $35 Non-resident

312551-08

Hollywood Aurora Casino

Location: Aurora, Illinois Registration Deadline: One Week Prior Play all your favorite slots at Hollywood Casino in Aurora!

Date 1/30

PHYSICAL ACTIVITY LEVELS

LIGHT

MODERATE

HEAVY

Day

Time

Thursday 10:00 am – 3:00 pm

MUST PURCHASE YOUR OWN LUNCH

Fee $10 Resident $15 Non-resident

Code 112551-01

REFUND POLICY Should you need to cancel your trip, please notify us immediately and we will do our best to find a replacement. If a replacement is found, the fee will be refunded. If a replacement is not found, no refund is issued.

ALL TRIPS DEPART FROM AND RETURN TO THE CRC. Register at www.wheelingparkdistrict.com or at the CRC Guest Service Desk.

9

FINE & PERFORMING ARTS WATERCOLOR PAINTING

Location: Chevy Chase Country Club • Registration Deadline: Friday before start of class Enjoy an evening of adult beverages and DIY craft making! Sit back and relax while you paint the night away, learning the basics of watercolor painting and color theory. Registration includes all art materials and one drink ticket.

Age

Date

Day

Time

21 years+

11/6

Wednesday

6:30 - 8:00 pm

Fee $30 Resident $35 Non-resident

Code 301105-02

MODERN CALLIGRAPHY

Location: Chevy Chase Country Club • Registration Deadline: Friday before start of class

Enjoy an evening of adult beverages and DIY craft making! Learn a new skill with our beginner’s modern calligraphy workshop, including hand-lettering and illustration. Registration includes all art materials and one drink ticket.

Age

Date

Day

Time

21 years+

12/4

Wednesday

6:30 - 8:00 pm

Fee $30 Resident $35 Non-resident

Code 301105-04

INTRODUCTION TO BALLROOM: SALSA

Let's salsa! Learn this popular, energetic dance style and improve your coordination. No need to bring a partner; we pair you up or opt to go solo upon arrival. Attire: gym shoes and comfortable clothing. No class 11/30.

Age

Date

Day

Time

18 years+

11/23-12/21

Saturday

9:00 - 9:55 am

Fee $30 Resident $33 Non-resident

Code 305353-04

ear?

Y w e N e h t r fo t s li h What’s on your wis d in see offere s you would like to ip tr d an s se as cl , ts What programs, even hat you like to learn? W ld ou w t ha W ? go to you like 2020? Where would Bella ant. Email or phone rt po im is ck ba ed fe ? Your interests do you have : with your suggestions 5-2940 kdistrict.com 847-46 ar gp in el he w @ lo el ilicciard

10

HEALTH & FITNESS

Provided by Village of Wheeling

As Wellness Manager, Beth Harrington is committed to helping you find your path to health and wellness. If you need assistance reaching your fitness goals or have questions about fitness services or wellness programs, please contact Beth at: bharrington@wheelingparkdistrict.com 847-465-7673

Wheeling Walks

Location: Heritage Park • Fee: Free Form a healthy habit by walking regularly! Join our walking club every Wednesday at 10:00 am and every Saturday at 9:30 am. Meet at the Heritage Park Performance Pavilion. In case of inclement weather, meet on the walking track on the second floor of the CRC. Wheeling Walks is a free, year-round program presented in cooperation with the Village of Wheeling Board of Health.

Age

Date

All Ages Year Round All Ages Year Round

Day

Time

Fee

Wednesday Saturday

10:00 am 9:30 am

Free Free

WELCOME TO THE WHEELING

HEALTH & FITNESS CENTER Health & Fitness Center Membership Rates

Resident

Non-Resident

Individual

$26 Monthly

$31 Monthly

Senior

$22 Monthly

$27 Monthly

Student

$22 Monthly

$27 Monthly

Military

$22 Monthly

$27 Monthly

Membership

Silver Sneakers Classic Classes Increase muscle strength, range of movement and improve activities for daily living. You will have a chair for seated exercises and standing support. Instructors can modify the exercises for every fitness level.

For more information about the schedule please visit www.WheelingHealthFitness.center

Silver Sneaker classes are included with a Fitness Center membership or purchase a Group Fitness Class Pass at the Fitness Center Desk.

(62+)

w w w .Wheeling H ea lt hF i t n e s s . C e n t e r

Get Reimbursed for Working Out! Many health care providers offer discounts, or even full reimbursements, for gym memberships. Call your insurance company today to find out if you are eligible.

In addition to Silver Sneakers and Renew Active, the Wheeling Park District Fitness Center participates in Prime and Healthy Contributions reimbursements.

11

Wheeling Park District

We’re People Driven

WHEELING PARK DISTRICT 100 Community Boulevard Wheeling, IL 60090

PICKLEBALL FUN!

Tennis, ping pong and badminton are rolled into one fun sport.

DROP-IN

LESSONS

Location: CRC Day: Tuesday & Thursday Time: 8:00 – 9:00 am (COMPETITIVE); 9:00 am – 12:00 pm (RECREATIONAL) Day: Friday Time: 6:30 – 10:00 am; 6:00 – 9:00 pm Check our online schedule for additional weekday morning times.

Location: CRC Instructor: First Serve Management One-hour private and group lessons available. Instructor is IPTPA certified and a national champion. Call or email Dana Joseph for available days and times.

847-404-3174 • Dsj2@comcast.net

PAYMENT OPTIONS Daily $5 Monthly Membership $35 Quarterly Membership $80

LESSONS FEE Private $50/hour Semi-private (2 people) $60/hour Group (P+3 or P+4) $20/player

FALL TOURNAMENT Date: Sunday, November 10 • Location: CRC Partner up for an all-day tourney featuring Men’s Doubles, Women’s Doubles and Mixed Doubles in a round-robin format with both competitive and recreational levels. To register: call or email Dana Joseph at 847-404-3174 • Dsj2@comcast.net

www.WheelingParkDistrict.com