Stay Active 2020 First Edition

WHEELING PARK DISTRICT

STAY ACTIVE NEWSLETTER

Volume 2, Issue 1

Februar y-April Edition

TRIPS/EVENTS

DROP-IN

FINE & PERFORMING ARTS

LUNCH EVENTS/MENU

HEALTH & FITNESS

WELCOME STAY ACTIVE is a quarterly publication for active adults designed to bring you news about activities, events and trips. Our goal is to help you feel welcome and provide you with lots of social and active options to fill your days with memorable experiences.

Bella Licciardello Allen is the Recreation Services Manager at the Wheeling Park District.

Bella is all about helping adults stay active and engaged. If you have any questions about any of the activities, events, trips or programs, contact her at:

Subscribe to our E-Newsletter.

Receive the latest updates, announcements and closures by email. Sign up for our monthly e-newsletter on our website at www.wheelingparkdistrict.com/stayactive.

WATCH FOR THE SPRING/SUMMER PROGRAM & EVENTS GUIDE COMING SOON! IN-DISTRICT RESIDENT REGISTRATION for Spring/Summer programs and events begins Monday, March 9, at 8:00 am.

OPEN REGISTRATION for Spring/Summer starts Monday, March 16, at 8:00 am.

ilicciardello@wheelingparkdistrict.com

847-465-2940

www.wheelingparkdistrict.com/program-guide

5 Easy Ways to Register Walk-In Community Recreation Center (CRC) 100 Community Boulevard, Wheeling Online www.wheelingparkdistrict.com Phone Call 847-465-3333.

Mail-In Mail completed registration form and payment.

Fax 847-537-2481 Need a Ride to the CRC? Wheeling Township offers bus service for Wheeling Township residents Monday through Friday, from 9:00 am to 4:00 pm. Call 847-259-7743 between the hours of 9:00 am and 1:30 pm to schedule transportation. Reservations should be made two days before the travel date.

DROP-IN PROGRAMS

55 years+

All Drop-In Programs are free of charge and meet at the CRC.

BOOK CLUB

HAPPY HOOKERS

Day: Third Friday of the month Time: 1:00 – 2:00 pm Discuss books supplied by Indian Trails Public Library. Must contact Bella to participate.

Sponsored by Addolorata Villa

Day: Thursday Time: 1:00 – 3:30 pm Join this lively knitting group.

Sponsored by Aspired Living of Prospect Heights

BRIDGE

Day: Wednesday Time: 1:00 – 3:30 pm Enjoy fun card games in a social setting.

Days: Tuesday and Thursday Time: 12:00 – 3:00 pm TUESDAY 12:00 – 3:30 pm THURSDAY Challenge yourself to an engaging card game.

Sponsored by Aspired Living of Prospect Heights and Addolorata Villa

CURRENT EVENTS

OPEN CARD GAME PLAY

STITCH & ITCH Day: Wednesday Time: 12:30 – 3:00 pm Be social while you stitch.

VOLUNTEER CRAFT GROUP

Day: Tuesday Time: 10:00 – 11:00 am Talk about timely topics.

FRIDAY BRAIN GAMES Day: Last Friday of the month Time: 10:00 – 11:00 am Keep your mind active with lots of fun games.

Sponsored by Aspired Living of Prospect Heights

Day: Tuesday Time: 1:00 – 3:00 pm Create crafts for a worthy cause.

Sponsored by Addolorata Villa

CANASTA AND PINOCHLE Days: Monday and Friday Time: 12:00 – 3:30 pm MONDAY 12:00 – 3:30 pm FRIDAY Stop by for a friendly game of cards.

CRC HOLIDAY HOURS SUNDAY, APRIL 12 / CLOSED

HAVE A SAFE AND HAPPY HOLIDAY! 3

SPECIAL EVENTS

Active Adults 55 years+

VALENTINE’S GAME DAY

Location: CRC • Registration Deadline: One week prior Hearts, anyone? Get together with old friends and new for an afternoon of playing games - cards, board games and more!

Light snacks are provided. Games are available but you are welcome to bring your own. Sponsored by Aspired Living of Prospect Heights.

Date

Day

Time

Fee

Code

2/12

Wednesday

1:30 - 3:00 pm

Free

212554-03

SECRETARY OF STATE DRIVING CLASSES Location: CRC • Registration Deadline: One week prior Join us for a refresher class on the Rules of the Road taught by a representative of the Secretary of State's office. To register, please contact Bella Licciardello at 847-465-2940.

Date

Day

3/25

Wednesday

Time

Fee

10:00 am - 12:00 pm Free

ST. PATRICK'S BINGO

Location: CRC • Registration Deadline: One week prior The luck of the Irish is part of this bingo game! Prizes and snacks are provided.

Date

Day

Time

Fee

Code

3/13

Friday

1:30 - 3:00 pm

$5

112553-01

GAME DAY Location: CRC • Registration Deadline: 4/13 Spend your afternoon playing games - cards, board games and more – while socializing with new and old friends. Games are available on site or bring your own. Light snacks are provided.

Date

Day

Time

Fee

Code

4/16

Thursday

1:30 – 3:00 pm

$2/ $3

212554-01

SPRING IN BLOOM FLOWER ARRANGING Location: CRC • Registration Deadline: 4/19 Join Eileen Weber, AAF from Lake Forest Flowers, as she leads you in creating a beautiful floral design of spring cut flowers.

Learn about the care and handling of flowers and the principles of floral design in a warm and welcoming environment. All materials and container included in the registration fee. Please bring a clipper, floral shears or kitchen scissors to use and a 6" x 6" x 3" box to transport your arrangement.

4

Date

Day

Time

Fee

Code

4/29

Wednesday

1:00 – 2:00 pm

$27 / $30

212554-02

LUNCH EVENTS

Provided by Village of Wheeling ∙ 60 years+

Meal registrations are recommended. Events are included with lunch, even if you wish to join us for the program only. Register by calling 847-459-2606. (See pages 6-8 for all lunch dates and menus.)

Chicago Poison Banquet

Monday, February 10 Historian Tara Cajacob uncovers a tale of gilded-age intrigue from 1916, when hundreds of Chicago's most illustrious residents were poisoned at a banquet. The discovery of arsenic in the soup triggered a nation-wide manhunt to find the “Anarchist Chef”.

Valentine’s Day Party

Friday, February 14 Celebrate the special people in your life during our Valentine’s Day Party. Enjoy the beautiful music of Michael Duke in his debut performance at our program.

Winter Bingo

Wednesday, February 19 Join us for a fun afternoon of winter-themed bingo and hot cocoa.

Mardi Gras Celebration

Monday, February 24 Enjoy this most colorful festival with the best of bands and fun mix of musical genres. A little jazz, R&B, big band, Latin, disco, country, oldies, funk, blues, Motown, rock and dance music are all brought to you by Sandi Haynes and the Blue Rocket Band!

Classic Crooners (Ladies Edition)

Monday, March 9 The golden age of music brought a wealth of female talent into the spotlight including Rosemary Clooney, Pattie Page, Doris Day, Lena Horne and more! John Boda will share the memories through a brief history and on-screen photos along with a selection of songs such as “Tennessee Waltz”, “Stormy Weather”, “Who’s Sorry Now”, “Hey There” and several more.

Songs You’ve Requested

Wednesday, March 11 Heather Braoudakis has kept track of the songs you’ve asked her to sing over the years. She’s compiled all of your special requests into one performance including “Sunrise Sunset”, “Embraceable You”, “Somewhere My Love”, “Stardust” and more.

Scam Update

Thursday, March 19 Officer Scott Laverd from the Wheeling Police Department shares information on the latest scams and ways to prevent becoming a victim.

Searching for South America

Wednesday, April 8 Brian Michalski is back in the States to give you an armchair travel presentation of his teaching year in South America. He will share dozens of stunning photos and tales of his adventures trekking the Inca Trail, navigating pristine Patagonia, exploring the Amazon rainforest and much more.

Hooray for Hollywood

Friday, April 17 Join Heather Braoudakis for a trip down memory lane through Oscar-winning songs of the ’30s, ‘40s and ‘50s as well as your favorite classic movies.

How to Stay Active in the Community Recreation Center

Wednesday, April 22 Bella, Recreation Service Manager from the Wheeling Park District will be stopping by lunch to discuss programs, events and other opportunities to get involved right here in the Community Recreation Center!

Princess Di: Gone But Still Kicking!

Monday, April 27 Paradise Playhouse presents an original one-woman musical about the iconic figure of Princess Diana Spencer whose death in 1997 shocked the world. Jillann Gabrielle channels her from the grave as a spirit haunting the halls of Kensington Palace.The Princess cut a deal with St. Peter at heaven’s gate allowing her to stay with her sons at the palace but she would no longer be young. Diana’s sense of humor and piano playing, singing and dancing skills are all showcased in this entertaining production that tells the story of her personal and public life and the British Royal Monarchy…then AND now!

St. Patrick’s Day Party

Tuesday, March 17 It’s time to have a sham-rocking good time at our St. Patrick’s Day celebration! Enjoy a delicious lunch followed by a special St. Patrick’s Day performance by Ray Forlenza, who will be performing for us for the first time. Don’t forget to wear your green.

1950s Trivia

New Decade, New Digs for Dining!

On Monday, March 2, the Wheeling Park District will unveil the permanent home of congregate dining at the Community Recreation Center. Staff is excited to welcome you to this bright, new space!

Wednesday, March 18 Do you remember the 1950s? If so, put on your thinking caps and get ready to answer questions about the ‘50s. Our “Game Hostess” for the afternoon is Daniellah from Assisting Hands.

This event is sponsored by Assisting Hands ® Home Care.

5

SENIOR SERVICES

Provided by Village of Wheeling

FEBRUARY LUNCH MENU 3

5

6

7

Salisbury Steak / Gravy

Chicago Style Hot Dog & Deli Salad Bar

Classic Lasagna w/Meat Sauce

4 Cheese Burger & Deli Salad Bar

A. Pork Roast B. Chicken

Lunch - 11:30 am Lunch Events - 12:00 pm

Soup: Tomato

10 Roast Turkey & Gravy

Soup: Vegetable Lentil

11 Stuffed Green Pepper & Deli Salad Bar

Spaghetti & Meatball Marinara

12

13

Tuna Salad Sandwich & Deli Salad Bar

14

A. Citrus Alaskan Pollock B. Chicken

Soup: Cream of Broccoli Chicago Poison Banquet

17

Valentine’s Day Party

Soup: Lumberjack

18

Chicken Salad Sandwich & Deli Salad Bar

19

21

20

Roast Turkey w/ Cheddar Ale Sauce

Turkey Trio & Cheese Sub & Deli Salad Bar

Winter Bingo

Soup: Split Pea

Chicken Breast Parmesan

PRESIDENT’S DAY Soup: Cream of Potato

CLOSED

24 Jambalaya w/Sausage, Chicken and Beef.

Rice Pilaf, Creole Green Beans , Corn Muffin, Banana & Mardi Gras Cake Mardi Gras Celebration

25 Chicago Style Hot Dog & Deli Salad Bar

(please ask staff if a side salad is available )

6

Choice Days

28

27 Stuffed Cabbage Roll & Deli Salad Bar

A. Pollock Fish Fillet B. Chicken

Soup: Minnesota Wild Rice

Soup: Tomato Lentil

• Dine in meal $5 (Suggested donation) • Frequent diner- 5 meal card $20 • Carry out meal $7 • 59 and younger meals $8 • Side Salad $2 Tuesday-Friday One choice per day.

26 Vegetarian chili

Blood Pressure Screening

NOTICE TO ALL LUNCH PARTICIPANTS For your health and safety, if School District 214 and/or 21 are closed because of severe weather, the programs and events at the Wheeling Park District Community Recreation Center also will be cancelled.

The CRC will be open for operations unless there is a mandated closure. When in doubt, before venturing out, please call us 847-459-2606.

Lunch Event (See page 5 for more information)

MARCH LUNCH MENU 2

3 Sliced Turkey Roll up w/ Spinach & Cheddar on a soft Wheat Tortilla & Deli Salad Bar Soup: Bean

Slow Roasted Beef/Gravy

Lunch - 11:30 am Lunch Events - 12:00 pm

9

10

Spaghetti & Meatballs

11

Baked Meatloaf /Country Gravy

Chicken Salad on Wheat French Roll & Deli Salad Bar

Classic Crooners (Ladies Edition)

Soup: Bean

Songs You’ve Requested

A. Pork Roast w/Cinnamon Apples B. Chicken

Irish Stew w/Peas, 17 Onions, Carrots & Celery,Whole Irish Potatoes, Steamed Cabbage, Dinner Roll & Leprechaun Pistacio Pudding

Cheese Ravioli Alfredo

Egg Salad & Deli Salad Bar Soup: Tomato Florentine

BBQ Chicken Thigh

16

6

5

4

12

Swedish Meatballs /Gravy

13

Soup:Vegetable Gumbo

18 Salisbury Steak /Gravy

Cheese Omelette

19 Chicago Style Hot Dog & Deli Salad Bar

20 Classic Lasagna w/Meat Sause

Soup:Vegetable Lentil Scams

1950s Trivia

St. Patrick’s Day Party

24

23 Roast Turkey & Gravy

Stuffed Green Pepper & Deli Salad Bar

Hot Roast Beef

26 Tuna Salad Sandwich & Deli Salad Bar

27 A. Citrus Alaskan Pollock B. Chicken

Soup: Cream of Broccoli

Soup: Lumberjack

23

25 Spaghetti & Meatball

24 Chicken Salad Sandwich & Deli Salad Bar

Soup: Cream of Potato

1% or Fat Free Milk served with every meal.

Soup is included on Tuesdays & Thursdays.

Please contact the Village of Wheeling at 847-459-2670 for information regarding Lunch at the Pavilion and other senior services.

The Village of Wheeling does not discriminate in admission to programs or activities or treatment of employment in compliance with appropiate state and federal statutes.

MENU IS SUBJECT TO CHANGE.

7

SENIOR SERVICES

Provided by Village of Wheeling

APRIL LUNCH MENU • Dine in meal $5 (Suggested donation) • Frequent diner- 5 meal card $20 • Carry out meal $7 • 59 and younger meals $8 • Side Salad $2 Tuesday-Friday

Lunch - 11:30 am Lunch Events - 12:00 pm

1 Roasted Turkey Breast & Wisconsin Cheddar

2 Deli Salad Bar

Veal Parmesan

3

(please ask staff if a side salad is available )

One choice per day.

6

Chicken Ala Orange

7 Deli Salad Bar

8

Classic Lasagna W/Meat Sauce

Deli Salad Bar

9

Hot Dog

10

Searching for South America

13 A. Prime Rib of Pork B. Chicken

14 Deli Salad Bar

15 BLT Chicken Salad

16

17 Herbed Baked Chicken

Deli Salad Bar

Hooray for Hollywood

20 Baked Meatloaf W/ Country Gravy

22

21 Deli Salad Bar

Slow Roasted Beef

23 Deli Salad Bar

Turkey Pasta Salad W/ Shell Rigate

How to stay active in the CRC

27 BBQ Riblet

28 Deli Salad Bar

24

Blood Pressure Screening 11:15 am

29 Jambalaya

30

1% or fat free milk served with every meal.

Deli Salad Bar

One woman musical: Princess Di gone but still kicking

8

Choice Days

Lunch Event (See page 5 for more information)

MENU IS SUBJECT TO CHANGE.

TRIPS

21 years+

JELLY BELLY FACTORY & BRAT STOP

Location: Kenosha, Wisconsin Registration Deadline: One Week Prior Enjoy a tram tour and samples of the jelly beans. On the way home, we’ll stop at the Brat Stop for lunch.

Date

Day

Time

2/13

Thursday

9:00 am-3:30 pm

Fee $10 Resident $15 Non-resident

Code 112551-02

MITCHELL MUSEUM OF THE AMERICAN INDIAN

Location: Evanston, Illinois Registration Deadline: One Week Prior This is one of only a few museums in the nation that focuses exclusively on the history, culture and arts of the American Indian and First Nation peoples of the United States and Canada.

Date

Day

Time

2/25

Tuesday

9:15 am-1:00 pm

Fee $15 Resident $18 Non-resident

Code 112551-03

PATTERSON GLASS

Location: Mundelein, Illinois Registration Deadline: One Week Prior Experience the art of glass making during a tour lead by Peter Patterson himself complete with several demonstrations of how the glass is made.

Date

Day

Time

3/19

Thursday

12:15-4:00 pm

Fee $28 Resident $33 Non-resident

Code 112551-04

UNIQUELY SWEET

Location: Grayslake, Illinois Registration Deadline: One Week Prior On this sweet trip, participants learn how to make French mendiants and English toffee! Yum!

PHYSICAL ACTIVITY LEVELS

LIGHT

MODERATE

HEAVY

Date

Day

Time

3/31

Tuesday

12:30-4:00 pm

MUST PURCHASE YOUR OWN LUNCH

Fee $22 Resident $27 Non-resident

Code 112551-05

REFUND POLICY Should you need to cancel your trip, please notify us immediately and we will do our best to find a replacement. If a replacement is found, the fee will be refunded. If a replacement is not found, no refund is issued.

ALL TRIPS DEPART FROM AND RETURN TO THE CRC. Register at www.wheelingparkdistrict.com or at the CRC Guest Service Desk.

9

TRIPS

21 years+

MILWAUKEE ART MUSEUM

Location: Milwaukee, Wisconsin Registration Deadline: One Week Prior Spend the afternoon enjoying different forms of art! Participants will have time to walk through on their own after a docent-led tour.

Date

Day

Time

4/9

Thursday

9:30 am-3:00 pm

Fee $20 Resident $25 Non-resident

Code 212551-01

HISTORY OF AFTERNOON TEA

Location: Joliet, Illinois Registration Deadline: One Week Prior Historian Leslie Goddard, Ph.D. explores the history and luxurious artistry of afternoon tea. How and when did the custom of enjoying tea in the late afternoon begin? Why was afternoon tea so important for the Edwardians in particular? And, do you really have to hold your “pinkies up”? Learn correct tea etiquette, what a proper menu includes and why the custom of afternoon tea remains so enduringly appealing. Lunch and tea included.

Date Day Time Fee Code 4/14

Tuesday

10:15 am-3:30 pm

$60 Resident $65 Non-resident

212551-02

FINE & PERFORMING ARTS

18 years+

ADULT DANCE: INTRODUCTION TO BALLROOM

Not sure if you can commit? Just drop in on the day of class! Pre-registration is encouraged but not required. If you do not pre-register online or by phone, simply visit the Guest Service Desk the day of class and pay as you go. No need to bring a partner; we will pair you up or opt to go solo upon arrival. Kindly allow enough time so you can arrive at least 10 minutes prior to the start of class. Attire: gym shoes and comfortable clothing

MERENGUE

Merengue is a style of Dominican music and dance, known for its slow turns and closed positions.

Date

Day

Time

R / NR Fee

2/26 3/14

Wednesday Saturday

7:30 – 8:20 pm 10:00 – 10:50 am

$5 / $7 $5 / $7

Code 105353-02 105353-03

SALSA

Salsa is a style of social dancing originating in Latin America, known for constant weight changes and hip movement.

Date

Day

Time

R / NR Fee

2/20 3/18 4/11

Thursday Wednesday Saturday

6:15 – 7:05 pm 7:30 – 8:20 pm 10:00 – 10:50 am

$5 / $7 $5 / $7 $5 / $7

10

Code 105355-01 105355-02 105355-03

HEALTH & FITNESS

Provided by Village of Wheeling

As Wellness Manager, Beth Harrington is committed to helping you find your path to health and wellness. If you need assistance reaching your fitness goals or have questions about fitness services or wellness programs, please contact Beth at: bharrington@wheelingparkdistrict.com 847-465-7673

Wheeling Walks

Health & Fitness Center Membership Rates

Form a healthy habit by walking regularly! Join our walking club every Wednesday at 10:00 am and every Saturday at 9:30 am. Meet at the Heritage Park Performance Pavilion.

In case of inclement weather, meet on the walking track on the second floor of the CRC. Wheeling Walks is a free, year-round program presented in cooperation with the Village of Wheeling Board of Health.

Included in Membership: GroupEx Classes, Indoor Pool, Walking Track, Cardio Equipment, Free-Weight Area, Walking Groups & Outdoor Fitness

Location: Heritage Park • Fee: Free

Age

Date

All Ages Year Round All Ages Year Round

Day

Time

Fee

Wednesday Saturday

10:00 am 9:30 am

Free Free

Resident

Non-Resident

Individual

$26 Monthly

$31 Monthly

Senior

$22 Monthly

$27 Monthly

Membership

(62+)

Silver Sneakers Classic Classes

Get Reimbursed for Working Out!

Increase muscle strength, range of movement and improve activities for daily living. You will have a chair for seated exercises and standing support. Instructors can modify the exercises for every fitness level.

Many health care providers offer discounts, or even full reimbursements, for gym memberships. Call your insurance company today to find out if you are eligible. In addition to Silver Sneakers and Renew Active, the Wheeling Park District Fitness Center participates in Prime and Healthy Contributions reimbursements.

For more information about the schedule please visit www.WheelingHealthFitness.center

Silver Sneaker classes are included with a Fitness Center membership or purchase a Group Fitness Class Pass at the Fitness Center Desk.

11

Wheeling Park District

We’re People Driven

WHEELING PARK DISTRICT 100 Community Boulevard Wheeling, IL 60090

PICKLEBALL FUN! Tennis, ping pong and badminton are rolled into one fun sport.

DROP-IN Fee: $5 Age: 18 years & older Location: CRC Day: Tuesday & Thursday Time: 8:00 – 9:00 am (COMPETITIVE); 9:00 am – 12:00 pm (RECREATIONAL) Day: Wednesday Time: 6:30 - 10:30 am Day: Friday Time: 6:30 – 10:00 am; 6:00 – 9:00 pm NEW TO PICKLEBALL? Join us on Mondays, 9:00 am-12:00 pm, for beginners only drop-in day.

LESSONS Location: CRC Instructor: First Serve Management One-hour private and group lessons available. Instructor is IPTPA certified and a national champion. Call or email Dana Joseph for available days and times.

847-404-3174 • Dsj2@comcast.net LESSONS FEE Private $50/hour Semi-private (2 people) $60/hour Group (P+3 or P+4) $20/player

SPRING TOURNAMENT For more information, contact Katie at kklemke@wheelingparkdistrict.com or 847-465-2317.

www.WheelingParkDistrict.com