Seasonal Recipes

Sydney [Oland] Keddy is a recipe developer who lives in Whitehorse. Her work can be found in The Boston Globe, Seriouseats.com as well as in other publications.

WHOLE WHEAT SPAGHETTI WITH

ANCHOVIES AND BROCCOLI RABEBuy one (1) 3.79 L container at retailer’s suggested retail price and get the second 3.79 L container 50% o . O er valid on Regal® Select products (interior or exterior) only. Products may vary from store to store. Subject to availability. Qualifying purchases must be made in one (1) single transaction. Discount applied at checkout. O er available from 4/5/18 to 4/9/18 and cannot be combined with other discounts or promotions, or applied toward prior purchases. At participating retailers only, while supplies last. Details in store. ©2018 Benjamin Moore & Co., Limited. Benjamin Moore, Paint like no other, Regal, and the triangle “M” symbol are

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Dishes that come together as fast as you can boil water are important for everyone who cooks. This super simple pasta dish gets all its punch from bitter greens, a bit of chili and some lovely little tinned fi shes. If you can’t fi nd broccoli rabe you can substitute kale, or even large leaf spinach, but I suggest you hold out for broccoli rabe. It’s a bit more robust and bitter and plays off the anchovies and garlic perfectly. Serves 4

Whole wheat spaghetti

Chopped broccoli rabe, garlic and chilis

PHOTOS: Sydney Keddy

WE CATER

INGREDIENTS

❑ 250 grams fresh whole wheat spaghetti ❑ 2 tbsp olive oil ❑ 3 garlic cloves, thinly sliced ❑ 5 anchovy fi lets, chopped ❑ 1 chili pepper, chopped (or 1/2 tsp red pepper fl akes) ❑ 1 bunch broccoli rabe, coarsely chopped ❑ 2 tbsp butter, cut into small cubes

❑ Salt and pepper to taste

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METHOD

1Bring a large pot of salted water to the boil, cook spaghetti to desired doneness.

2In a large cast iron skillet, heat olive oil over medium-high heat until shimmering. Add garlic and anchovies and cook until fragrant, about 3 minutes. Add the broccoli rabe and continue to cook, tossing often until the broccoli rabe is soft, about 4 minutes. Add chili and remove from heat.

3Once pasta is cooked, reserve 1 cup of cooking liquid and then add drained pasta to the pan with broccoli rabe and return to medium-high heat. Add cubed butter and reserved pasta water 1/4 cup at a time, tossing pasta often until a light sauce forms. Season to taste with salt and pepper and serve.

Cook the garlic until fragrant Wilt the broccoli rabe Whole wheat spaghetti with anchovies and broccoli rabe

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