
A — Assess for Safety
Make sure all parties are safe and take notice if other folks may need to get involved. It is difficult to help someone at risk if you, yourself are unsafe. See how you can intervene, safely.
B — Be with Others
If it is safe to intervene your influence will be greater with another person or with a group of people. Your safety is also increased when you are with a group of people that you know.
C — Care for the Impacted
Ask the impacted person if they are okay. Assess if they need medical attention and seek additional aid. Provide support by giving them information to relevant resources. If they want to file a report, offer to stay on and act as a witness, if you can.
In 2012, Right to Be (formerly Hollaback) partnered with the bystander program Green Dot to develop tools for the original 3 D’s of Bystander Intervention — helping people intervene against harassment they may witness. In 2015 & 2017, respectively, Right to Be added two more D’s: Delay and Document. Within the 5 D’s Framework, four are indirect intervention methods, while ALL five of these methods are designed to keep people safe & deescalate violent situations. The ABC’s are a useful complement to the 5 D’s — while their source is unknown, we still wanted to share! As we see an uptick in hatred & violence, standing against hate is even more vital than ever.

But what do these tools actually look like in practice? Right to Be Upcoming Trainings: righttobe.org/upcoming-free-trainings
Learn more about the 5 D’s: righttobe.org/guides/bystander-intervention-training
Distract
Distractionisasubtleandcreative waytointervene—itsaimissimplyto derailtheincidentofharassment byinterruptingit.
ThekeystogoodDistractionare:
Ignorethepersonwhois harassing,andengagedirectly withthepersonwhoisbeing harassed.
Don’ttalkaboutorrefertothe harassmentthat’shappening. Instead,talkaboutsomething completelyunrelated. HowwouldyouuseDistract?
Delegate
Delegation is asking a third party for help with intervening in harassment.
The keys to Delegation are:
Look for a Delegate who is ready and willing to help. Often, a great choice is the person right next to you. When you Delegate someone to help you, try to tell them as clearly as possible what you’re witnessing and how you’d like them to help. How would you use Delegate?