Assiniboia Times - January 26, 2024

2 Assiniboia Times, Assiniboia Saskatchewan -- January 26, 2024

Assiniboia Music Festival: a celebration of music and community Sherri Solomko Freelance Reporter Roy Ayers once said, “The true beauty of music is that it connects people.

It carries a message, and we, the musicians, are the messengers.”

It’s that time of year when local musicians and music teachers are preparing to showcase their work

at the annual Assiniboia and District Music Festival. The 2024 event takes place March 20-23.

Music Festivals bring communities together, foster local pride as well as providing a great way to form partnerships. The event allows attendees to mingle and share a positive, enriching experience

featuring local talent.

T h e S a s k a t c h ewa n Music Festival website states, “Cultural Impact, since 1908, the SMFA has grown with our province, always in step, always in tune. Our mandate requires us to work closely with the many people who come together to keep the festival movement alive

Welcoming All Little Ones Born In 2023 Be a part of our Baby Album, a lovely keepsake treasure.

All pictures are entered to win a prize basket

Each insertion is $14.00 in full colour.

Please send your photo to: circulation@assiniboiatimes.ca

Deadline for entries will be Feb. 24. Prize draw made Feb. 27.

and well in Saskatchewan, including: music and spoken word students; teachers; parents and extended family; volunteers; donors/supporters, and audience members.”

Assiniboia’s annual Music Festival offers entertainment, the ability to support those young people performing and can offer positive inter-generational connections. Because of the opportunities of each year’s music festival, students can set goals to showcase their abilities with the added benefit of receiving adjudication from professional musicians.

Julie Petersen of ADMFA committee said, “From the best of our knowledge ADMFA has been running since 1935.”

The 2023 event had 140 entries with performances taking place at Assiniboia Alliance Church.

“Currently the ADMFA board and volunteer committee are working hard planning the upcoming festival, including: booking the venue, planning the program, booking a hotel for the adjudicator, making a plan for the piano to

be tuned,” added Petersen.

A steak night will take place March 14 and the committee is hoping for continued community support for that prelude event as well as the festival itself.

A volunteer schedule is being created for those to help run the music festival, working on grant applications to help fund the festival in addition to contacting their generous donors who are from a variety of local businesses, organizations and individuals that provide scholarships wanting to see the arts continue in the community. Petersen notes that some of the donors have been contributing for many years while the committee has seen some new ones come in this year.

The “Stars of the Festival” will wrap the event on March 28, with the scholarships winners, picked by the adjudicator, performing their numbers.

The volunteer board includes Julie Petersen president; Raegan Rasmussen, co-chair; Karen Reisner, treasurer; Cecette Brons Rhodes, communications secretary; Tina

McCaslin, entry secretary; and committee members Leese Kuntz, Iryna Kenes, Teri Hanstock and Michelle Guan.

“The music festival is a great asset to the local community. Local businesses, hotels, and restaurants are supported by the adjudicator as well as the friends and family of the performers.”

ADMFA said, “There is a minimal charge to enter, it is always worth it and spectators will get to see who the current and upcoming musicians in our community and local area are.” This industrious committee is planning festivals for upcoming years, choosing dates already for 2025 and 2026, to ensure a venue is confirmed.

Funding for the operation of the festival which includes paying adjudicators, printed programs, venues and other expenses, comes from generous donations and entry fees during festival week.

Performers range from juniors all the way to seniors and work hard to perfect their pieces for each year’s music festival.

This Market Report is based on the sale at THE ASSINIBOIA LIVESTOCK AUCTION Date: JAN 22/24 Heiferettes from D1 & D2 Cows Sold From D3 Cows Sold From Canner Cows Sold From Slaughter Bulls From

Total Cattle 1.87 1.15 1.00 0.50 1.50

To To To To To

192

2.17 1.35 1.15 0.80 1.65

Stockers & Feeders NOT ENOUGH TO ESTABLISH AN ACCURATE MARKET REPORT Good Steers over 900 lbs. Averaged __________________ And Sold Up To __________________ Good Steers 800-900 lbs. Averaged __________________ And Sold Up To __________________ Good Steers 700-800 lbs Averaged __________________ And Sold Up To __________________ Good Steers 650-700 lbs. Averaged __________________ And Sold Up To __________________ Good Steers 600-650 lbs. Averaged __________________ And Sold Up To __________________ Good Steers 550-600 lbs. Averaged __________________ And Sold Up To __________________ Good Steers 500-550 lbs. Averaged __________________ And Sold Up To __________________ Good Steers 450-500 lbs. Averaged __________________ And Sold Up To __________________ Good Steers 400-450 lbs. Averaged __________________ And Sold Up To __________________ Good Steers 300-400 lbs. Averaged __________________ And Sold Up To __________________

The Prince of Wales Management Inc. would like to graciously send a big thank you out to the Golden South Wind Community Benefit Fund for their generosity. The Prince of Wales Cultural and Recreation Centre was chosen to be one of many recipients for funding to purchase new items to assist with our centre’s events. With this funding we have had the opportunity to purchase the following items: black backdrop curtains, wireless headsets and lapel mic, black table skirting, storage cart for the backdrop system, linen rack and cover for linens and equipment/beverage dolly.

These items are greatly appreciated and will be put to good use!

Good Heifers over 900 lbs. Averaged __________________ And Sold Up To __________________ Good Heifers 800-900 lbs. Averaged __________________ And Sold Up To __________________ Good Heifers 700-800 lbs. Averaged __________________ And Sold Up To __________________ Good Heifers 650-700 lbs. Averaged __________________ And Sold Up To __________________ Good Heifers 600-650 lbs. Averaged __________________ And Sold Up To __________________ Good Heifers 550-600 lbs. Averaged __________________ And Sold Up To __________________ Good Heifers 500-550 lbs. Averaged __________________ And Sold Up To __________________ Good Heifers 450-500 lbs. Averaged __________________ And Sold Up To __________________ Good Heifers 400-450 lbs. Averaged __________________ And Sold Up To __________________ Good Heifers 300-400 lbs. Averaged __________________ And Sold Up To __________________

January 26, 2024 Civic News Pop into the Town Office and Take Advantage of the last few days of the Prepayment Property Tax 3% discount! When paying online by webbanking, allow 2-3 business days to ensure making the Deadline. Payments can also be dropped in the drop box next to the main entrance of the Town Office Asaskan Complex.

2024 PROPERTY TAX PREPAYMENT NOTICES The 2024 Property Tax Prepayment Notices have been sent out in the mail, please watch your post office box for notices. Opportunities for Property Tax Discounts are as follows: 3.0 % on amounts paid on or before January 31st, 2.5 % on amounts paid on or before February 28th, 2.0 % on amounts paid on or before March 31st, 1.5 % on amounts paid on or before April 30th, 1.0 % on amounts paid on or before May 31st.

Did you know? Payments for utilities/property taxes are accepted ANYTIME by the Town of Assiniboia during the year. Try making payments at regular intervals on or before the billing due date to keep it manageable! Give us a call to get advice on increment payment estimates.

Town Office: 306-642-3382 • 131 Third Avenue West E: townoffice@assiniboia.net • www.assiniboia.net

Fill the Events Calendar!

Calling all organizations/clubs, our online events calendar on the Assiniboia website is an easy way to get the word our about your events. Events Calendar submissions get promoted in the Assiniboia Times and the Town social media.

Lets fill it up for 2024 and get the word out!

2024 Recycling/Garbage Schedule The 2024 Loraas Recycling & Garbage Schedule is now available for pick up at the Town office or online at www.assiniboia.net.

REMINDERS:  The NEXT Regular Council meeting will be Tuesday, February 6th at 6:30 pm in Council Chambers in the Asaskan Complex, 131 Third Ave West.  For all things SOUTHLAND CO-OP CENTRE, visit www.assiniboiarecreation.com.

Check the Ice Schedule, book the Simulator Room, purchase a membership for the teen centre or climbing wall, or check the recreation programming schedule!

@assiniboiatown • @townassiniboia •

@assiniboiarecreation @assiniboiarecreation

Assiniboia Times, Assiniboia Saskatchewan -- January 26, 2024 3

New crosswalk system on Centre Street

Assiniboia RCMP seeking assistance solving fuel theft The Assiniboia RCMP received a call for service regarding the theft of fuel from a business along Highway 2 in the RM of Stonehenge on December 14, 2023. The theft is believed to have occurred sometime after 9 p.m. on December 13, 2023.

The Assiniboia RCMP is seeking the assistance of the public in identifying the individuals pictured above this story. The individuals are believed to have information regarding this incident.

The truck was additionally hauling a flat deck trailer with a red car loaded onto it.

If you have information on the identity of these individuals or vehicle please contact the Assiniboia RCMP at 306-642-7110 or anonymously by clicking the ‘Contact Us’ button on the Saskatchewan Crime Stoppers Facebook page or call 1-800-222-8477 to leave an anonymous tip. If your tip leads to an arrest or charge, you may be eligible for a reward of up to $2,000.

The investigation is ongoing.

For more unsolved crimes, wanted or missing persons, or to donate, please visit www.saskcrimestoppers.com.

Office Closure Month of February Due to unforeseen circumstances, Dr. Vallee’s Community Chiropractic office, Assiniboia, Sask. will be closed from January 26 - March 1, 2024.

Patients wanting to book appointments can leave a telephone message at 306-642-4199 the week of February 26th and a receptionist will manage phone messages throughout that week.

Regular office hours to resume Monday March 4, 2024.

Thank you for your understanding.

Dr. Dwight Vallee

Sherri Solomko Freelance Reporter Since 2019, communities have had an opportunity to apply for traffic safety grants, using funds from photo speed enforcement tickets.

The Town of Assiniboia was recently announced, in a media release, that they had received $44,863 from their grant application.

The grant is intended for Centre Street safety in Assiniboia, installing an RRFB cross walk system, which involves a push

button crosswalk system that puts up a flashing stop sign to improve pedestrian safety in the community.

“We will be using this grant money to improve the traffic flow and pedestrian safety on Centre Street as part of the Centre Street Revitalization project. This project will be one of the improvements to our downtown core that will occur over the next two years in multiple stages,” said Steph VanDeSype, recreation and community wellness

manager.

VanDeSype said the town is excited for the much-needed attention to the community’s infrastructure and the positive change it will bring to Assiniboia’s town centre commercial district.

“As recipients of the Traffic Safety Grant in the past, this grant has made it possible for us to add pedestrian safety crossings on Empire Road and has also allowed us to purchase our traffic speed signs you see around our community. Council of

the Town of Assiniboia is dedicated to the safety of our residents, we thank the Government of Saskatchewan for supporting this important initiative,” added VanDeSype.

The media announcement states that many of the approved projects focus on increasing pedestrian safety, with grants ranging from $2,146 to $100,000. With the latest round of grants, more than $10M has been provided for 733 projects through the Provincial Traffic Safety Fund.

SALE BY TENDER

NW 15-10-01 W3, SW 15-10-01 W3 and SW 22-10-01 W3 in RM of Sutton No. 103

Contact Hart Smith c. 306-264-7891; Dwayne Smith c. 306-264-7892 or email: wefarm@gracehill.ca;

- Grain bins are not included and will be removed by the owner

by June 1st, 2024.

- Tenders to be received on any or all of the above property until February 7, 2024 at 2:00 p.m.

- Highest or any offer not necessarily accepted.

- Deposit by certified cheque required in the amount of 5% of the offer payable to: Mountain & Mountain - Trust - Balance of the purchase price shall be due 30 days after acceptance.

- Bidders are responsible to do their own research and inspection of the property.

SEND OR DELIVER TENDERS TO: MOUNTAIN & MOUNTAIN LAW FIRM 101-4th Ave. West Box 459, Assiniboia, Sask. SOH OBO Please mark envelope “MAGNUSON TENDER”

For Sale By Tender

For Sale By Tender

Located in the RM of Waverley No 44

R.M. of Poplar Valley No 12

Looking for Land to Rent Grace Hill Farms is looking for farmable land to rent in or around RM 44, 45 and 75. We are a certified organic grain farm. We have competitive and creative land lease agreements. Visit our website at www.gracehill.ca.

Deeded Land NW 02-05-06 W3 approx 159 acres SE 03-05-06 W3 Approx 159 acres PT SW 03-05-06 W3 approx 139 acres

Land

Approximate Cultivated Acres

NW 28-02-29W2

149 Acres

Approximate Pasture Land -

NE 28-02-29W2

109 Acres

49 Acres

SW 28-02-29W2

-

159 Acres

Lease Land

SE 28-02-29W2

40 Acres

117 Acres

NE 03-05-06 W3

NW 33-02-29W2

143 Acres

-

NE 33-02-29W2

142 Acres

-

SW 33-02-29W2

-

159 Acres

SE 33-02-29W3

154 Acres

-

Prospective purchasers must rely on their own research of the property to determine acreage, condition, improvements and assessment.

Highest or any tender not necessarily accepted. Please submit a certified cheque for 5% of the bid with tender payable to “Lewans & Ford Law Office In Trust”, in a clearly marked envelope “Barker Tender”.

Tender will close February 2, 2024 at 2:00 p.m.

LEWANS & FORD Barrister & Solicitors Box 759, 228 Centre Street Assiniboia SK SOH 0B0 306-642-4520 or fax: 306-642-5777 lewans.ford@sasktel.net

Prospective Purchasers must rely on their own research of the property to determine acreage, condition, improvement and assessment.

Vendor to have access until October 31, 2024 to remove property from house, outbuildings and yardsite.

Highest or any tender not necessarily accepted. Please submit a certified cheque for 5% of the bid with the tender payable to “Lewans & Ford Law Office In Trust” in a clearly marked envelope “Tindall Estate Tender”.

Tender will Close February 16, 2024 at 2:00pm LEWANS & FORD Barrister & Solicitors Box 759, 228 Centre Street Assiniboia SK SOH 0B0 306-642-4520 or fax: 306-642-5777 lewans.ford@sasktel.net

RIDE OUT WINTER WITH THESE SAVINGS 2023 GMC ACADIA AT4

2024 CHEV SILVERADO (HIGH COUNTRY)

2024 TERRAIN AT4

Nelson Discount $1,500

Engine-Gas V6 3.6L Nelson Price $57,448

Stk #23209

2023 GMC SIERRA DENALI

Nelson Discount $2,500

Engine-3L Diesel Turbo charged Nelson Price $90,554

Stk #24067

Engine-Turbocharged Gas 1.5L Nelson Price $41,540

Stk #24070

Dale Gee

Engine-Gas V8, 6.2L Nelson Price $91,838

Stk #23138

Aiden Miller

Sales 306-640-8058

Sales 306-650-7601

306-642-5995

306-868-5555

4 Assiniboia Times, Assiniboia Saskatchewan -- January 26, 2024

Wellness

How nutritional needs change with age

percent of their muscle mass each decade after age 30. Eating more protein could help aging bodies maintain muscle.

• Eat fortified cereals and grains: The ability to absorb vitamin B12 can decrease as one gets older and with the use of certain medicines.

Many health professionals recommend patients get more vitamin B12 by consuming foods enriched with this vitamin. Vitamin supplements may be needed in addition to food.

• Drink more fluids: Health.com says sensation of thirst declines with age. Drinking water and other fluids becomes a priority to stay hydrated.

It also helps with digestion.

Healthy eating is important at any age and can set the course for a life of vitality and wellness.

Sufficient nutrition can help prevent chronic illnesses and make sure that growing bodies develop properly. As one ages, various changes take place in the body, making healthy eating even more essential.

According to Healthline, nutritional deficiencies can effect aging individuals, which can decrease quality of life and lead to poor health outcomes.

Individuals should pay attention to their vitamin and mineral intake at various ages so they do not miss out on important nutrients. As a person ages, here are some approaches to consider.

• Consume fewer calories: According to Connie Bales, PhD, RD, associate director of the Calling all Mamas!

REBUILD YOUR CORE AND PELVIC FLOOR

High Energy Cardio Workout Kick boxing inspired fitness

ABS CORE & SO MUCH MORE Beginner class - 10 weeks at $50.00 Classes start January 30

SOUL KICK BOXING Beginner Class 10 weeks at $50.00 Classes start February 1

Contact Ashley Burnay at 306-640-9347 or email at atburnayfit@Icloud.com to register.

Geriatric Research, Education, and Clinical Center at Durham VA Medical Center, people need fewer calories every decade. That’s because individuals are moving around less and have less muscle. This causes a decline in metabolic rate.

• Consume more lean protein: Muscle loss and loss of strength can develop as a person ages.

Healthline says the average adult loses 3 to 8

DR. DWIGHT VALLEE Community Chiropractic 306-642-4199 201 3rd. Ave. West Assiniboia, Sask.

Spine • Extremity • Performance

Laureen Brezinski

306-642-8663 229, 1st Ave. W. Assiniboia

Individuals should speak with their health care providers and nutritionists for further insight into their changing nutritional needs. Such professionals can help customize diets to address specific health concerns.

• Include more nutrient-dense foods: Even though Be Active, Be Healthy, Be Happy! caloric needs go down with age, it’s important Be Active, Be Healthy, Be Happy!

Visit www.assiniboia.net to seetothe Schedules www.assiniboiarecreation.com seeRecreation the Recreation Schedules to pack as much nutrition into the calories a Visit Visit&www.assiniboiarecreation.com see the recreation Take part Wellnessto Opportunities & Take partininall allof of the the Wellness Opportunities person does consume. That means finding schedules and take part in all of the wellness opportunities nutrient-rich foods like whole grains, fruits, nuts, beans, vegetables, fish, and lean cuts of meat.

Laureen’s RB Chiropractic Place

Pedicures - Manicures

• Prioritize bone health: Osteoporosis is a concern for older adults, particularly women who have reached menopause. Osteoporosis occurs when bones become brittle and can break from only the slightest bump or fall, says the Mayo Clinic. Vitamin D and calcium help strengthen bones, and older adults may need more of these nutrients.

The pursuit of holistic health and excellence

Dr. Robert Blake DC, MS, ICSC

Located in the Prince of Wales Centre. 201 3rd Ave. West Assiniboia https://nest.janeapp.com Open Wednesdays 8:00 A.M. - 8:00 P.M.

For appointments call 306-209-2454

DALE BERNER

306.640.9969

321 Centre St. Assiniboia, SK

dberner@sasktel.net

OFFERING • Relaxation & Therapeutic Massage • Pre-Natal and Infant Massage • Hot Stone Therapy

• Myofascial Cupping • Aromatherapy • Polarity Therapy • Reiki & Crystal Healing

Now accepting new clients.

Located in Rockglen and Assiniboia.

Call/Text (403) 866-7678 or find me on Facebook @Lacey Zopf, RMT

Assiniboia Times, Assiniboia Saskatchewan -- January 26, 2024 5

Editorial

& Opinions

A LOT TO LOVE ABOUT SNOW Sherri Solomko / Freelance Reporter Not snow fast! Just because we lamented no snow at Christmas doesn’t mean we are all unhappy about its arrival early in 2024. You snow what? There is a lot to love about snow.

You can jump in it, you can ski or sled down it, you can skidoo across it, you can make forts out of it, you can enjoy a snowball fight with your family or friends, you can draw on it and erase the drawing and make another, you can lay in it to make a snow angel, you can eat it (only if its all white) you can melt it for water, you can roll it up and build a snowman, shall I go on?

You snow what? There is no business-like snow business and you can bet the surge of snowfall to start 2024 was welcome by ski hills, skidoo salesmen, and snow removal businesses.

Businesses selling snow shovels and snow blowers can expect a boom in business once significant snow dictates their use.

Snow matter what, winter normally, and usually includes the white stuff. Powder to the people. For goodness flake, enough with the snow puns already!

Some people consider snow a four-letter curse word, while others jump at the chance to play in it. Snow sport enthusiasts cherish the opportunity to take in their favorite winter sports once the snow fall allows it. The winter Olympics include a variety of ice and snow sports, of which snow sports dominate the long list of competitive events.

Many of us lamented a non-white Christmas but as the old saying goes, be careful what you wish for.

As of Jan. 10, snow has been a consistent weather word.

Snow helps insulate the ground below, holding in heat and preventing moisture from evaporating into the atmosphere.

Even on top of other frozen material, such as permafrost and river ice or sea ice, snow cover prevents ice from forming as

quickly.

Some people say their feelings that describe snow can be magical, quiet, peaceful while others describe it as cold, unwelcome and blinding.

Did you know researchers studies the acoustic properties of snow and claim it absorbs 60% of sound, hence the feelings of calm and serenity that accompany snowy environments.

When light, fluffy snow accumulates on the ground, it acts as a sound absorber, dampening sound waves much like commercial sound absorbing products Never underestimate the power of snow as avalanches are a deadly force of nature created by layers of snow that collapse and slide downhill gaining power and force as it descends.

Avalanches are caused by four factors that include a steep slope, snow cover, a weak layer of snow cover and a trigger.

The downside of snow that comes in the form of a snow storm or blizzard is its ability to greatly inhibit safe travel by reducing visibility and accumulating on highways in snow drifts.

It is hard to believe that a snowfall is a result of thousands and thousands of snowflakes falling together. Snowflakes are unique and for those that choose to take in their beauty, take a close-up picture of a single flake and notice its complexity of the beautiful, tiny creation.

Why is snow considered so magical? The way snowflakes fall from the sky, especially those big, fluffy flakes can be mesmerizing and beautiful. Snow transforms a landscape covering everything in a blanket of white creating a peaceful and serene atmosphere.

You know what they say about snow, “Don’t flurry, be happy.”

Province realigns health system approach to illicit drug use issues Under the new Action Plan for Mental Health and Addictions, the Government of Saskatchewan is focused on getting more people the treatment they need to overcome addictions and live healthy, safe lives in recovery. As part of the transition to a Recovery-Oriented System of Care, changes are being made to how the health care system responds to illicit drug use issues.

The provision of pipes for smoking methamphetamine, crack cocaine and

Times Assiniboia

other illicit drugs will be discontinued.

The practice of providing materials with instructions on how to use illicit drugs will also be discontinued. No third-party organization will be permitted to use funding provided by the Ministry of Health or the Saskatchewan Health Authority (SHA) for these purposes.

“Providing taxpayer-funded pipes for smoking illicit drugs and instructions for how to use them sends the wrong message

checking infrared spectrometres will also continue for the same purpose.

A new Provincial Drug Alert System was recently launched to further enhance these efforts. The goal of drug alerts is to increase awareness of the dangers associated with illicit drugs and the presence of other toxic substances that further increase the risk of overdose and death.

To strike a balance with public safety priorities, needle exchanges will be required to operate on an exchange basis.

Getting back used needles that can be littered in communities or otherwise improperly disposed of is a core purpose of needle exchanges. The other core purpose is to reduce the spread of bloodborne illnesses such as HIV and hepatitis C to avoid pressure on the health care system that can result from the spread of bloodborne illnesses.

To support people struggling with addictions and other at-risk individuals in the community, new Community Wellness Buses are planned for 2024 with a mandate to provide primary health care services, assistance with accessing services and supports, and referrals for other services that they may need.

Changes throughout the health care system are effective immediately. Savings that result will be redirected to enhancing needle pickup services. Needle exchanges will be required to provide this service in the communities in which they operate.

The Assiniboia Times is published every Friday. Mailing address is Assiniboia Times, P.O. Box 910, Assiniboia, SK SOH 0BO. Assiniboia Times is owned and operated by Prairie Newspaper Group LP, a subsidiary of Glacier Media Inc. Member of the Canadian Community Newspapers Association, the Saskatchewan Weekly Newspapers Association and the Canadian Media Circulation Audit Inc.

Yearly subscription rates: One Year $52.50 (within Saskatchewan) $63.00 (outside Saskatchewan). All prices include GST.

Publisher: Gordon Brewerton Senior Group Publisher

Assiniboia office: Linda Hall, Sales Manager Sue Wilson, Administration Phone: 306-642-5901

Authorized as second class mail by the Post Office department Ottawa, and for payment of postage in cast.

Publication Mail Agreement Number 40069240 Registration Number 7925 RETURN UNDELIVERABLE CANADIAN ADDRESS TO: P.O. BOX 910 ASSINIBOIA, SK S0H 0B0

The publisher reserves the right to restrict all advertisements to their proper classifications, to edit or reject any copy, and to set typographical standards. The advertiser agrees that the publisher shall not be responsible for errors in advertisements submitted other than in clear writing, nor for more than one incorrect insertion of any advertisement. The advertiser agrees that the publisher will not be liable for damage arising out of errors, in advertisements beyond the amount paid for the actual space occupied, whether such error is due to the negligence of the publisher’s servants or otherwise, and there shall be no liability for non-insertion of any advertisement beyond the amount actually paid for such advertisement.

All claims of errors must be received by the publisher within 30 days of such insertion. The contents of the Assiniboia Times are protected by Copyright registered with the Access Copyright Office at Toronto. Reproduction of any material herein may be made only with the written permission of publisher. ISSN 1715-734X

Advertising: circulation@assiniboiatimes.ca We acknowledge the financial support of the Government of Canada.

to people who we want to help,” said Mental Health and Addictions Minister Tim McLeod. “Instead, the message coming from the health care system should be that there is hope for recovery, and there is help available through treatment.”

Announced in Fall 2023, Saskatchewan’s new Action Plan for Mental Health and Addictions will add at least 500 more addictions treatment spaces to the publicly funded health care system to double capacity for treatment. A total of 168 treatment spaces have been announced so far.

Work is also underway to implement a central intake system to make treatment more easily accessible to people when they need it.

Consistent with public safety priorities, naloxone will continue to be provided for free through the Take Home Naloxone program. Since it was introduced in 2015, over 40,000 people have been trained to use naloxone and nearly 10,000 overdoses have been reversed by members of the public with naloxone provided by the program.

Take Home Naloxone kits are available free of charge at over 400 locations across Saskatchewan, with more locations to come.

To assist law enforcement and the health care system with monitoring the toxicity of illicit drugs, and to help users better understand the risks associated with illicit drugs, test strips for fentanyl and benzodiazepine contamination will also continue to be available. The use of drug

www.SASKTODAY.ca

Editorial: reporter@assiniboiatimes.ca

Assiniboia Times is a member of the National Newsmedia Council, which is an independent organization established to deal with acceptable journalistic practices and ethical behaviour. If you have concerns about editorial content, please email editor@assiniboiatimes.ca or call the newsroom at 306-642-5901. If you are not satisfied with the response and wish to file a formal complaint, visit the website at mediacouncil.ca or call toll-free 1-844-877-1163 for additional information.

10 Assiniboia Times, Assiniboia Saskatchewan -- January 26, 2024

call: 306-642-5901

To book Classified Advertising

Deadline: Thursdays at 11:00 a.m. the week before publication Obituaries

Obituaries

Gerald Muldoon

The family of Gerald Muldoon wish to share his passing on January 1, 2024 from aggressive ALS. While Gerald was always able to control many aspects of his life, he was unable to stave this disease. Many memories and life lessons will be cherished by Gerald’s family; his wife, Janeth (Robinson); daughter, Sloane; son, Derrek and Stacey; granddaughter, Heather (Ryan); grandson, Ryan (Beth); great-grandchildren, Hunter, Emily and Kade, Aurora and Charlotte. He also leaves his nieces and nephews in New Zealand, BC and Sask. to remember times spent with their Uncle. Also, his companion Zoey, who faithfully laid on his bed in Ross Payant when she visited. Gerald was predeceased by his parents, Hattie & T.E. Muldoon; sisters: Faith (Johnny) Walker, Violet (George) Kinnear, Bonnie Crichton; brothers: Gordon (Thelma) Muldoon, Ken (Margaret) Muldoon; niece Marsha Muldoon. A celebration of Gerald’s life was held Friday, January 12, 2024 at 2:00 p.m. at the Prince of Wales Cultural & Recreation Centre in Assiniboia, SK. The service was led by Anette Pryce with meaningful tributes presented by Curtis Nelson, Janice Cayer and Dawn Archer, Pastor Bill Luther and Carol, daughter Sloane and son Derrek. An Honour Guard was formed by “the Crew of 90 Mile Farms” and Honorary mention to the Class of 66. A recording of the Livestream and PowerPoint presentation are available for viewing on the website. Memorial donations in Gerald’s memory may be made to Saskatchewan Health Authority - Ross Payant Nursing Home, Box 1120, Assiniboia, SK S0H 0B0. Interment at Sunset Cemetery, Moose Jaw, SK. Fond memories and expressions of sympathy for the Muldoon family may be shared at www.rossfuneralservice.com.

Arrangements entrusted to Ross Funeral Service, Assiniboia, SK 306-642-3373

Wanted

FARMLAND WANTED

Recycle this paper

In Memoriam

In loving memory of

Harold Klein

March 18, 1933 - January 23, 1990 It broke my heart to lose you But you did not go alone.

A part of us went with you the day God took you home.

If tears could build a stairway And heartache make a lane, We would walk our way to heaven And bring you back again.

In life we loved you dearly In death we love you still.

In our hearts you hold a place No one could ever fill.

Ever remembered and sadly missed By wife Lillian and family.

Feed & Seed

Livestock

GELBVIEH BULL SALE Red Deer Country Alberta Feb. 13th

Health Services

Wanted old advertising: Dealership signs, service station, gas pumps, globes, oil cans, Red Indian, White Rose, Buffalo, Husky, Ford, GM, Dodge, Tire signs, Coke, Pepsi etc. Call 306-221-5908.

I am currently PURCHASING single to large blocks of land.

NO FEES OR COMMISSIONS Saskatchewan born and raised, I know farming and farmland and can help you every step of the way.

Doug Rue, for further information 306-716-2671 saskfarms@shaw.ca www.sellyourfarm land.com

In Memoriam

WE BUY DAMAGED GRAIN HEATED... LIGHT BUGS... TOUGH MIXED GRAIN SPRING THRASHED WHEAT... OATS PEAS... BARLEY CANOLA... FLAX “ON FARM PICKUP” WESTCAN FEED & GRAIN 1-877-250-5252

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Thank you The family of Gerald Muldoon extend their thanks and gratitude to many.

To all who visited Gerald, were in touch with him or the family, we are forever grateful.

The friendship, concern, and support made our journey, as well as Gerald’s, during the last few months much easier.

We felt the support and love of many.

Dr. Carulei and all of the caregivers worked as a team and found ways to make Gerald more comfortable.

We know it was challenging, but you never wavered.

In adversity of the Sask. weather, you took time to travel or opted to be with us virtually, during Gerald’s farewell, we are grateful.

To all who were a part of the farewell afternoon, thank you.

The Ross Funeral Home Team took great pride in fulfilling and detailing the families wishes.

We say God bless and may the sun shine warm upon you.

The Muldoon Clan

20 Freedom Fighter Air Cadet Squadron based out of Gravelbourg would like to thank the following local businesses and sponsors for their donations to our Christmas Basket Lottery. It was another successful fundraiser for our program.

Thank You

Assiniboia Co-operators - Laura Winter Paisley Teacup The Village Food Store Sweet Southern Oven Harvey’s Home Centre Bean Lover Golden South Electric Victoria Nails and Spa Canalta Sundance Communications Beauty Corner Zyia - Ashley Burnay Stride Studio Lafleche Lafleche Autobody Palmier Seed Farm

Gravelbourg Prairie Mechanical Gravelbourg Dental Bumper to Bumper Artistic Creations Toto & Co. Iron works B & A Petroleum Gravelbourg Family Pharmacy Rolling Rock Bar Bouvier Greenhouses, Creations by Lise Flowers Etc Innovation Credit Union Styles For Home and Garden Wheatland Pub and Eatery Pronghorn Antiques

Hazenmore Red Coat Cattle Feeders Barry Leisle

Moose Jaw Family Hope Counseling SaskWater

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Assiniboia Times, Assiniboia Saskatchewan -- January 26, 2024 11

Tips to overcome a lack of motivation to exercise Exercise has its fair share of devotees and millions of others who recognize its value but still struggle to include workouts in their daily routines. Motivation can be a significant hurdle when it comes to exercise, and recent studies are a testament to that difficulty.

Lack of motivation can affect people of all ages, including seniors. However, seniors may be uniquely positioned to overcome their lack of motivation to exercise, particularly if they’re retired and have time on their hands.

Seniors who aspire to exercise more frequently can consider these strategies if motivation becomes an issue.

• Exercise away from home. During the early days of the COVID-19 pandemic, a phenomenon that has

been characterized as “basement burnout” developed.

That referred to the lack of enthusiasm to exercise at home when gyms and other fitness facilities were forced to close as a public safety measure. Seniors can overcome monotonous workouts by purchasing a gym membership at a local facility. Many clubs offer discounted rates to seniors and some even offer seniorspecific fitness classes like yoga and Pilates.

• Employ the buddy system. Seniors also can enlist friends and family members to join them when they exercise. Encourage neighbors or friends to come along to the gym for a favored fitness class, or invite friends and family on hiking excursions or daily walks.

• Track your progress and celebrate your successes.

Success can be measured in various ways. Some might aspire to produce healthier blood test results at the doctor’s office, while others may hope to lose a few pounds. However you define success, celebrate when you achieve your fitness goals.

• Be flexible with your routine. Mix up your routine so you can still exercise even if physical limitations make traditional workout routines more challenging.

Go for nature walks on days when your body needs a break from strength-training, and check the forecast at the start of each week so you can rearrange your routine if Mother Nature makes outdoor exercise impossible.

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Moderate-intensity activities that can improve health Exercise is an important component of a healthy lifestyle. Adults need 150 minutes of moderateintensity physical activity each week.

Moderate-intensity physical activity gets the heart pumping, but only around one in five adults and teens get enough exercise to maintain good health. It may be because people are having difficulty figuring out what constitutes moderate-intensity activity.

Here are activities considered moderate-intensity.

• Walking very briskly (roughly four miles per hour) • Heavy cleaning, like washing windows, vacuuming and mopping • Mowing the lawn with a power mower • Bicycling with light effort (10 to 12 miles per hour) • Playing recreational badminton • Playing doubles tennis • Slow dancing • Shooting a basketball • Water aerobics • Playing volleyball • Heavy gardening • Painting and decorating Anything that doesn’t increase heart rate and breathing speed will not count as moderate-intensity activity towards the recommended amount of activity.

However, any exercise is better than no exercise at all. As long as an activity breaks up long periods of sitting still, doctors says it is still beneficial.

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12 Assiniboia Times, Assiniboia Saskatchewan -- January 26, 2024

R.M. of Stonehenge No. 73 Village of Limerick Employment Opportunity – Office Assistant The R.M. of Stonehenge No. 73 and Village of Limerick operate as a joint municipal office and are seeking applicants for the shared position of Office Assistant. The Office Assistant, works under the direction of the Administrator and will provide support in all aspects of municipal administration for both the R.M. and Village.

Highlights Opportunity for educational training, professional development and advancement in the field of municipal administration.

Office hours - 9:00 a.m. to 12:00 noon and 12:30 p.m. to 4:00 p.m.

Days of work – Tuesday to Friday Mondays are scheduled during council meeting weeks with additional Mondays scheduled by the Administrator, for month end, utility billing, other meetings and holidays etc.

Excellent employer paid Benefits package and a Defined Matched Pension Plan, after three month probationary period.

Wages are established to reflect responsibilities, skills, experience and job performance.

Some of the tasks include: Ensure the efficient and smooth day to day operations of our office.

Perform clerical and administrative duties ie. receipting, deposits, filing, accounts payable, accounts receivable, maintain spreadsheets, cemetery records, Limerick Opportunity Centre programming and operations etc.

You should have: Proficiency in MS Office Excel and Word, in particular; Basic knowledge of accounting principles and practices; Attention to detail and problem solving skills; Strong organizational, interpersonal and communications skills both verbal and written; Knowledge of office management systems and procedures; Ability to acknowledge and respect confidentiality; Experience with Munisoft software is an asset, but not necessary as training will be provided.

Please submit cover letter with resume and work related references Position will remain open until a suitable candidate sourced R.M. of Stonehenge No. 73, Box 129 Limerick, SK S0H 2P0 Email: rm73@sasktel.net • (306)263-2020 We thank all prospective candidates for applying however only those to be interviewed will be contacted.

The Assiniboia Times 2023 Colouring Contest winners were Jameson Hawreschuk, Lafleche, ages five and under; Mai Reid Singbeil, Mossbank, ages six to eight; and Raegan Barnsley, Congress, ages nine to 10. The contest was sponsored by South Country Equipment and the prizes were donated courtesy of Peavey Mart in Assiniboia. Kip Kyle, manager of South Country Equipment in Assiniboia, picked all the winners.

Local construction company fined $1,400 for not paying wages Langman Contracting Inc., pleaded guilty in Assiniboia Provincial Court on January 11, to violating one count under the Saskatchewan Employment Act. Langman Contracting Inc. and its corporate directors, Graeme Langman and Vaughn Langman, were charged with one violation under The Saskatchewan Employment Act (s. 2-95 (1) (a)

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(i) (A)) for failing to pay wages within 14 days of the end of employment.

As a result of this charge, the Court fined Langman Contracting Inc. $1,000 plus a $400 victim surcharge, for a

total of $1,400 in fines.

All employee wages have been collected. The charges were withdrawn against Graeme Langman and Vaughn Langman, corporate directors.

The Ministry of Labour

Relations and Workplace Safety encourages healthy, safe and productive workplaces by setting, promoting and enforcing employment and occupational health and safety standards.

Rosanne Wagner, representative for Welcome Assiniboia was busy throughout 2023 with the ‘Welcome to our Town’ baskets that are presented to any newcomer to Assiniboia or area. The baskets were given out to 78 new residents last year.

If you or anyone you know is new to town, please feel free to reach out to Rosanne and she will pay them a visit.

EQUIPMENT OPERATOR

Assiniboia

The R.M. of Stonehenge No. 73 is looking to hire an equipment operator to start immediately.

*Valid 3A license. 1A Preferred *Ability to work independently *Excellent customer service skills *Must be able to work flexible hours *Physically able to do heavy lifting *Current certification in TDG and WHMIS *Successfully pass pre-employment testing as per Southland’s Alcohol and Substance Policy

*Knowledge of Petroleum and Agro Products *Positive Attitude, strong interpersonal skills, outgoing and energetic personality For more information and to apply, visit CAREERS @ www.southlandco-op.ca Assiniboia ~ Coronach Gravelbourg Lafleche ~ Mossbank

Some of the duties that the successful candidate will be performing will include: • Operate grader and various other equipment ie. backhoe, payloader • Be able service and maintain equipment • Road maintenance ie. blading roads • Installing culverts • Sign installations • Other duties, as assigned • Manual labour, as required The successful candidate must be: • Capable of working with others and with minimal supervision • Be safety conscious and pay attention to detail This position has the option of being full-time or seasonal (April to November).

The R.M. of Stonehenge No. 73 offers competitive wages based on experience, dental and health benefits package and employer matched pension plan.

QUALIFICATIONS: • A valid Class 5 Driver’s License and clean driver’s abstract.

• Operator certification as per The Occupational Health & Safety Regulations or must have the willingness to complete.

• Ground Disturbance certification or willingness to complete.

• Preference to operators with a minimum of 2 years Grader experience SCHEDULE: Spring/Summer/Fall - 12 hour shifts Monday-Thursday, 8 hour shift Friday Winter - 8 hours/day Monday-Friday Submit your resume with your certifications included and include three references. This position will remain open until such time as the position is filled.

R.M. of Stonehenge No. 73 Box 129 Limerick, SK S0H 2P0 Fax: (306)263-2013 | E-mail: rm73@sasktel.net We thank all applicants for their interest in this position, however only those selected for an interview will be contacted.