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MONDAY 6AM-8PM

TUESDAY 6AM-8PM
WEDNESDAY 6AM-8PM
THURSDAY 6AM-8PM
FRIDAY 6AM-8PM SATURDAY 8AM-7PM SUNDAY 11AM-5PM
11AM-5PM





If you’re looking for a warmer pool with more features, our leisure pool is the one for you! It includes the Credit Union lazy river, water bucket features, and a zero entry tots play area!
Our 6 lane, 25m competition pool sits at 28° C, which makes it the perfect pool for lane swimming, swim competitions, diving, and more!
The Denham Ford Hot Tub is the perfect place to relax after any swim or workout. It features sloped entry, plenty of seating, and has many water jets.
Looking to make a splash? Slide down our blue Russell & Sharalee Crawford open waterslide, or zip down the red Supreme International enclosed waterslide.
Did you know steam rooms can help improve circulation by opening up your airways? The SIRRS LLP Steam Room is the perfect place to relax after any swim or workout.

A water-based fitness class is conducted in the shallow or deep end of a swimming pool. It combines aerobic and strength exercises, using the water’s resistance to create a low-impact workout.
The benefits include improved cardiovascular health, increased muscle tone, and enhanced flexibility, while being gentle on the joints and reducing the risk of injury.




EQUIPMENT INCLUDED FREE WEIGHTS
ELLIPTICALS
SPIN BIKES
TREADMILLS
CABLE MACHINE
The Fitness Centre is unattended. Our front desk staff are happy to assist and answer any questions.
The minimum age to use the Fitness Centre is 14 years old.
Anyone under 16 years of age is required to be supervised by an adult 18 years or older.

Here at the Manluk Aquatics and Fitness Centre, we provide plenty of membership options for everyone! Whether you’re looking to enjoy the pool, do a gym workout or a bit of both, memberships are a great choice for anyone looking to enjoy the facility. Best of all your membership provides you access to the whole facility all day long.
Children under the age of 8 must be actively supervised and remain within arm’s reach at all times of a caregiver who is at least 16 years old.











StatutoryHours: 11:00-5:00pm
Family Day - Monday, February 16
Victoria Day - Monday, May 2




Purchase a plot at one of our 2 community gardens. $50 deposit is required, with $30 returnedattheendoftheseason(aslongasplot isleftingoodcondition).
Foster friendships through community connection, and work alongside other Wetaskiwinitestohelpmakeourgreenspaces beautiful.
COME SWIM, SPLASH AND SOAKFOR ONLY A TOONIE PER PERSON!
FEBRUARY 16
11:00 AM - 5:00 PM





April 3 - May 3
Please note that the entire facility will be closed during this period. We will reopen and welcome guests back on May 4.








March 30 - April 2
8:00 am - 5:00 pm
Coop Place Rec Hall
Ages: 6 - 11 yrs
Cost: $33.52
*Register for the full week, or individual days.
If


MONDAY/WEDNESDAY
March4-March30
TUESDAY/THURSDAY
March 3 - March 26
April 7 - April 30 @Siding 16
May 12 - June 4
Parent&Tot(Levels1-3):Agebasedprogression
$46.82/session(8-10classes)
30-minuteclasses
Preschool(Levels1-5):Skillbasedprogression
$46.82/session(8-10classes)
30-minuteclasses
Swimmer(Levels1-6):Skillbasedprogression
$57.22/session(8-10classes)
45-minuteclasses
SwimPatrol(Rookie,Ranger&Star):Skillbasedprogression
$67.63/session(8-10classes)
1hourclasses
Winter: January - March
Spring: April - June
Summer: July - August
Fall: September - December
Swim Evaluations
Free 10–15 minute session
The Manluk Aquatic Centre offers a free 10–15 minute swim evaluation by a certified instructor, if you are unsure of what level to register your swimmer in.
You can schedule a swim evaluation by calling the (780) 361-4411 or emailing recreation@wetaskiwin.ca.
1.Enterandexitthewatersafelywithatot
2.Readinessforsubmersion
3.Holdtotonfront;makeeyecontact
4.Holdtotonback;supportheadandback
5.Frontfloat(faceout)-assisted
6.Backfloat-assisted
7.Wearingalfejacket:floating-assisted

8.Armmovement:splashing,reaching,andpaddlingonfrontandback
9.Legmovement:splashing,andkickingonfrontandback
10.WaterSmartmessages
March4-30 #7715 4:15-4:45pm Tuesday/Thursday
March3-26 #7736 9:45-10:15am Monday/Wednesday
1.Entryfromsittingposition-assisted
2.Exitwater-assisted
3.Blowbubbleson&inthewater
4.Facewetandinthewater
5.Attempttorecoverobjectfromthebelowthesurface
6.Wearingalifejacket:entryfromsittingposition&returntoedge-assisted
7.Frontfloat(facein)-assisted
8.Backfloat-assisted
9.Kickingonfrontandback-assisted
10.Surfacepasseswithcontinuouscontact
11.WaterSmartmessages
May12-June4 #7721 5:45-6:15pm Tuesday/Thursday
1.Jumpentry-assisted
2.Entryandsubmergefromsittingposition-assisted
3.Exitthewater-unassisted
4.Holdbreathunderwater-assisted
5.Attempttoopeneyesunderthewater
6.Attempttorecoverobjectfrombottom
7.Standingjumpentryandreturntoedge-assisted
8.Wearingalifejacket:jumpentryandfloat-assisted
9.Frontandback“starfish”floats-assisted
10.Frontandback“pencil”floats-assisted
11.Underwaterpasses
12.WaterSmartmessages

May12-June4 #7723 5:45-6:15pm Tuesday/Thursday
1.Enterandexitshallowwater-assisted
2.Jumpintochestdeepwater-assisted
3.Faceinwater
4.Blowbubblesinthewater
3-5yearsold
5.Floatonfrontandback(3sec.each)-assisted
6.Wearingalifejacket:safemovementinshallowwater
7.Wearingalifejacket:glideonfrontandback(3meach)-assisted
8.WaterSmartmessages
May12-June4 #7725 6:15-6:45pm Tuesday/Thursday
April7-30 #7709 4:00-4:30pm Tuesday/Thursday
1.Wearingalifejacket:enterandexitshallowwater
2.Jumpintochest-deepwater
3.Submerge
4.Submergeandexhale(3times)
5.Wearingalifejacketorwithabuoyantaid:floatonfrontandback(3sec.each)
6.Wearingalifejacket:rolllaterallyfront-to-backandback-to-front
7.Wearingalifejacketorwithabuoyantaid:glideonfrontandback(3meach)
8.Flutterkickonbackwithbuoyantaid(5m)
9.WaterSmartmessages
March3-26 #7733 5:45-6:15pm
March4-30
Tuesday/Thursday
Monday/Wednesday #7719 11:15-11:45am
Tuesday/Thursday
May12-June4 #7727 4:15-4:45pm
April7-30 #7711 5:15-5:45pm Tuesday/Thursday
1.Wearingalifejacket:jumpintodeepwater,returnandexit
2.Wearingalifejacket:sidewaysentry
3.Holdbreathunderwater(3sec.)
4.Submergeandexhale(5times)
5.Recoveranobjectfromthebottominwaist-deepwater
6.Backfloat;rolltofront;swim3m
7.Floatonfrontandback5sec.
8.Rolllaterallyfront-to-backandback-to-front
9.Glideonfrontandback(3meach)
10.Flutterkickonback(5m)
11.Flutterkickonfront(3m)
12.WaterSmartmessages

March4-30 #7720 11:45am-12:15pm Monday/Wednesday
May12-June4 #7728 4:45-5:15pm Tuesday/Thursday
April7-30 #7713 6:30-7:00pm Tuesday/Thursday

5.Recoveranobjectfromthebottominchest-deepwater
6.Wearingalifejacket:sidewaysentryintodeepwater;tread(15sec.);swim/kick5m
7.Frontfloat;rolltoback;swim5m
8.Glideonside(3m)
9.Flutterkickonfrontandback(7meach),&side(5m)
10.Wearingalifejacket:frontcrawl(5m)
11.WaterSmartmessages
March3-26 #7724 4:45-5:15pm Tuesday/Thursday
1.Wearingalifejacket:forwardrollentry
2.Treadwater(10sec.)
3.Submergeandholdbreath
4.Recoverobjectfrombottominchest-deepwater
5.Wearinglifejacket:sidewaysentryintodeep-water;tread20sec.,swim/kick10m
6.Wearingalifejacketorwithabuoyantaid:whip-kickinverticalposition(20sec.)
7.Frontcrawl5m
8.Backcraw;5m
9.Intervaltraining:4x5mflutterkickonbackwith30sec.rests
10.WaterSmartmessages
March3-26 #7726 4:45-5:15pm Tuesday/Thursday
Tuesday/Thursday
1.Jumpintodeepwater,returnandexit
2.Wearingalifejacket:sidewaysentry
3.Treadwater(15sec.)
4.Recoveranobjectfromthebottominchest-deepwater
5.Wearingalifejacket:jumpintochest-deepwater;tread30sec..; swim/kick15m
6.Flutterkickonfront,back,andside(10m)
7.Whipkickinverticalposition(30sec.)withanaid
8.Frontcrawlandbackcrawl(10meach)
9.Intervaltraining:4x5mflutterkickwith20sec.rest
10.WaterSmartmessages

March3-26 #7731 6:15-7:00pm
March4-30
Tuesday/Thursday
Monday/Wednesday #7714 9:00-9:45am
Tuesday/Thursday
May12-June4 #7717 4:00-4:45pm
April7-30 #7712 5:45-6:30pm
Tuesday/Thursday
1.Kneelingdiveintodeepwater
2.Forwardrollentryintodeepwater
3.Treadwater(30sec.)
4.Handstandinshallowwater
5.Frontsomersaultinwater
6.Jumpintodeepwater;tread30sec.;swim/kick25m
7.Flutterkickonback(5m);reversedirection,andflutterkickonfront(5m)
8.Flutterkickonfront(5m);reversedirection,andflutterkickonback(5m)
9.Whipkickonback(10m)
10.Frontcrawlandbackcrawl(15meach)
11.Intervaltraining:4x15mflutterkickwith20sec.rests
12.WaterSmartmessages
March3-26 #7735 4:45-5:30pm Tuesday/Thursday

1.Standingdiveintodeepwater
2.Treadwater(1min.)
3.Swimunderwater(5m)
4.CanadianSwimtoSurvivestandard:rollentryintodeepwater;tread 1min.;swim50m
5.Whipkickonfront(15m)
6.Breaststrokearmsdrill(15m)
7.Frontcrawlandbackcrawl(25meach)
8.Intervaltraining:4x25mfrontorbackcrawlwith20sec.rest
9.Sprintfrontcrawl(25m)
10.Watersmartmessages
May12-June4 #7729 5:30-6:15pm Tuesday/Thursday
1.Shallowdiveintodeepwater
2.Tuckjump(cannonball)intodeepwater
3.Jumpentryintodeepwaterandtread2mins
4.Stationaryeggbeaterkick(30sec.)
5.Backsomersaultinwater
6.Rollentryintodeepwater;tread90sec;swim75m
7.Breaststroke(25m)
8.Frontcrawlandbackcrawl(50m)
9.Head-upfrontcrawl(10m)
10.Intervaltraining:4x50mfrontorbackcrawlwith30secrest
11.Intervaltraining:4x15mbreaststrokewith30secrests
12.Sprintfrontcrawlandbackcrawl
13.WaterSmartmessages
March3-26 #7732 5:30-6:15pm Tuesday/Thursday
1.Strideentryintodeepwater
2.Compactjumpintodeepwater
3.Legs-onlysurfacesupport(45sec.)
4.Swimunderwater(10m)torecoverobject
5.Eggbeaterkickonback(15m)
6.Scissorkick(15m)
7.Breaststroke(50m)
8.Frontcrawlandbackcrawl(100meach)
9.Head-upswim(25m)
10.Intervaltraining:4x25mbreaststrokewith30sec rests
11.Sprintbreaststroke(25m)
12.Workout(300m)
13.WaterSmartmessages
March3-26 #7734 5:30-6:15pm Tuesday/Thursday

1.Slip-inentryandstrideentry
2.Forwardorbackwardroll(inwater)
3.Swimhead-up(25m)
4.Readypositionwithastationaryscull(30sec.)
5.Foot-firstandhead-firstsurfacedives
6.Swimunderwater(5m)
7.Anylifesavingkick(25m)
8.Wearingalifejacketandclothing;forwardrollintodeepwater, swim(25m)
9.Workout(350m)
10.Timedswim(100min3min)
1.Primaryassessment-hazards,ABC’s(breathingandunconscious victim)
2.Rescuebreathing(onamanikin)
3.KnowwhenandhowtocallEMS
1.Lookattheaquaticfacility-turnanddescribewhatwasseen
2.Simulate-weakandnon-swimmer
3.Recognize-weakandnon-swimmer
4.Throwabuoyantaidwithlinetohitatarget(repeatfor30sec)
March3-26 #7737 6:15-7:15pm Tuesday/Thursday


1.Diveentryandcompactjumpfromaheight(max1m)intodeepwater
2.Forwardandbackwardroll(continuouslyinwater)
3.Strideentry,swimhead-up(25m),readyposition
4.Stationaryeggbeaterkick(30sec)
5.Supporta5lbsobjectindeepwater(2min)
6.Carrya5lbsobjectwithlifesavingkick
7.Swimunderwater(10m)
8.Swimheadup,surfacedive,swimunderwater(2-3m),recoverobject,surface,and returntostartingpoint
9.Removalofanunconsciousvictim(assisted)
10.IndividualMedley(100m)
11.Timedswim(200min6min)
FirstAid
1.Primaryassessment-consciousandcooperativevictim
2.Rescuebreathingandmanagevictim’svomiting
3.Simulateandtreat-consciousvictimwithobstructedairway
4.Primaryassessmentandcare-shock
Recognition&Rescue

1.Simulate-weakandnon-swimmerandunconsciousvictim
2.Recognize-weaknon-swimmer,andunconsciousvictim
3.Recognizeandavoidvictimswhopresentadangertotherescuer
4.Locateanddescribeobjectsbelowthesurface
5.Approach(20m),non-contactrescueusingabuoyantaid;follow-upprocedures

March3-26 #7738 6:15-7:15pm Tuesday/Thursday

1.Shallowanddeepdives
2.2differententrieswithaids
3.Entrywithanaid,swimhead-up(25m),readypositionandscull
4.Defensemethods(front,side,andrear)
5.Eggbeaterkick(travel,changedirection,andheights)
6.Carrya10lbsobjectwithlifesavingkick(25m)
7.Wearingclothing:roll-in,swim(5m),donalifejacket,assumerHELPposition(30sec.)
8.Supporta20lbsobjectindeepwater(2min.)
9.Removalofanunconsciousvictim-assistedbyanuntrainedbystander
10.Head-upswim,head-firstsurfacedive,swimunderwater(5-10m),surface;foot-first surfacedive,recoverobject,andreturntostartingpoint
11.Turnoverandsupportavictiminshallowwater
12.Workout600m
13.Timedswim(300min9min.)
1.Primaryassessment-injuryandsceneassessment
2.Primaryassessmentandcare-externalbleeding
3.Treatment-unconsciousobstructedairway

4.Rescuevictimtypes:non-breathing;unconscious;vomiting;andobstructedairway (consciousorunconscious)
Recognition&Rescue
1.Performandrecognizewhistlesignals
2.Rescueweakornon-swimmerwithatowingaid(approach(20m),towtosafety,followupprocedures)
May12-June4 #7730 6:15-7:15pm Tuesday/Thursday

Prerequisites:BronzeStarorminimum13yearsofage
20-hourcourse
$208.08+gst
Facilitatedinwaterandclassroom.
CertifiedthroughtheLifesavingSocietyAB/NWTBranch
Certificationperiod:2yearsfromthedateof certification.
CPR-CcoversallaspectsofCPRskillsandtheoryfor adult,child,andinfantcasualties,includingtwo-rescuer CPRskills.CPR-C includesanintroductiontothepurposeofanAEDand howtheyareused.
Wednesday,July2 #7270 8:30am-4:30pm
BronzeMedallionchallengesthecandidateboth mentallyandphysically.Judgment,knowledge,skill,and fitness–thefourcomponentsofwaterrescue–form thebasisofBronzeMedalliontraining.Candidates acquiretheassessmentandproblem-solvingskills neededtomakegooddecisionsin,on,andaroundthe water.BronzeMedallionisaprerequisiteforassistant lifeguardtraininginBronzeCross.
Friday-Sunday #7693
March6-8








8-houronlinecomponent(approximate)
8-hourClassroomsession
16-hourtotalcoursetime(approximate)
$104.04+gst-Originalcourse
$83.23+gst-Recertification
Facilitatedinclassroom.
CertifiedthroughtheCanadianRedCross
Certificationperiod:3yearsfromthedateofcertification.
IntermediateFirstAid(IFA)providescomprehensivetrainingcoveringallaspectsoffirst aidandCPR.Thiscourseisforthosewhowantanin-depthunderstandingoffirstaidsuch as:medical/legalaspects,spinalinjuries,heatorcoldinjuries,boneandjointinjuries, abdominalandchestinjuries,burns,andmedicalemergencies.
CPR-CCoversallaspectsofCPRskillsandtheoryforadult,child,andinfantcasualties, includingtwo-rescuerCPRskills.CPR-C includesanintroductiontothepurposeofanAEDandhowtheyareused.
IMPORTANTNOTE:Theonlinecomponentmustbecompletedpriortothestartofthe classroomsession.YouwillreceiveanemailfromtheCanadianRedCrosswithalinkto completeyouronlinecomponent.Participantswhodonotcompletetheonlinecomponent willnotbeallowedtocompletetheclassroomsessionandwillnotbeeligibleforaCredit orRefund
Saturday,March21 #7695 8:30am-4:30pm

Prerequisites:BronzeMedallion,currentworkplaceapproved IntermediateFirstAidandaminimum13yearsofage
20-hour course
$208.08 + gst
Facilitated in water and classroom.
Certified through the Lifesaving Society AB/NWT Branch
Certification period: 2 years from the date of certification.
Bronze Cross begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as assistant lifeguards. Candidates strengthen and expand their lifesaving skills and begin to apply the principles and techniques of active surveillance in aquatic facilities. Bronze Cross emphasizes the importance of teamwork and communication in preventing and responding to aquatic emergencies. Bronze Cross is a prerequisite for advanced training in the Society’s National Lifeguard and leadership certification programs.

8:30am-4:30pm
Please bring proof of prerequisites to the course.
Prerequisites:Minimum9yearsofage
$22.35+gst
Offersbasicfirstaidandsafetyskillsforyouth9-13years old.Participantslearnaboutbeingsafewhentheyare withoutthedirectsupervisionofaparent,guardian,or trustedadult,bothathomeandintheircommunities.
1.Theimportanceofresponsibilityandrespectwhilebeing accountableforyourself
2.Theimportanceofsettingandfollowingsafetyrules whenonyourown
3.Howtostaysafeathomeandwithinthecommunity
4.Howtopreparefor,recognizeandrespondto unexpectedsituations(e.g.,inclementweather, strangers,andunanticipatedvisits)
5.Basicfirstaidskills
Thursday,April9 #7674 4:30-8:30pm

Prerequisites:Minimum11yearsofage
$44.70+gst
TheBabysittingcourseteachesyouthessentialskillstoprevent andrespondtoemergencies.Youwilllearnhowtorecognize andpreventunsafesituations,makesafechoicesand promotesafebehaviours.Moreover,youwillalsolearnhowto feed,diaper,dress,andplaywithchildrenandbabies.
1.Howtoberesponsibleanddemonstrateleadership
2.Howtomakegooddecisionsandmanagedifficult behaviours
3.Informationonchildren’sdevelopmentalstages,and specificstrategiesforeachstage
4.Howtofeed,diaper,dress,andplaywithchildren andbabies
5.Howtorecognizeandpreventunsafesituations, makesafechoicesandpromotesafebehaviours
6.Firstaidskills
7.Thebusinessofbabysitting
Saturday,May9 #7657 9am-5pm 9am-4pm
Saturday,June6 #7658 9am-4pm






EveryFriday Ages12-17

FebruaryandMarch
5:00 PM - 8:00 PM

IS THE BUILDING WHEELCHAIR ACCESSIBLE?
Yes, our whole facility is wheelchair accessible! We have an elevator to reach the upper level and automatic doors for our entrances.
WHEN IS PUBLIC SWIMMING AND LANE SWIM?
Our whole facility is open for public use from open to close. We always have at least one lane available for lane swimming. You can come anytime for a swim!
ARE THERE ROOMS TO RENT?
We have several rooms that can be booked for events such as birthday parties and meetings. Ask our staff for details!
HOW MANY CAN I HAVE IN A FAMILY PASS?
Our family pass includes 2 adults and their own children under 18. Don’t forget that children under 3 years old are free!
Our lockers are free and open to use. This means you can bring your own lock or rent/buy one from the front desk.
Yes, all facility users are required to wear wristbands while enjoying the facility.
CAN I RENT OR BRING MY OWN LIFEJACKET?
We have lifejackets for rent for both adults and children. You are also free to bring your own lifejackets, as long as they are clean!
CAN I BRING MY CHILDREN INTO THE FITNESS CENTRE?
The minimum age to use the Fitness Centre is 14 years old. Anyone under 16 years of age is required to be supervised by an adult 18 years or older.


