West Shore Parks & Recreation-Activity Guide: Sept - Dec 2025 by West Shore Parks & Recreation

SEPTEMBER - DECEMBER 2025

REGISTRATION DATES

Phone, in person, and online registration

GENERAL REGISTRATION

AUGUST 7

Arena, Sport, Fitness & Wellness, Arts & Culture & Camps

Fall swimming lessons viewable

AQUATICS

AUGUST 25

Aquatics

Preschool lessons

RECEPTION HOURS

Monday – Friday

6:00AM – 9:45PM

HOLIDAY HOURS

August 19

AUGUST 26

Aquatics

School Age/Adult & Private lessons

Saturday & Sunday 7:00AM – 7:45PM

(Reception and pool closes 30 minutes before facility closes)

Labour Day Monday, September 2

6AM-3PM

National Day for Truth and Reconciliation Monday, September 30 6AM-3PM

Thanksgiving Sunday Sunday, October 13 7AM-8PM

Thanksgiving Monday Monday, October 14 6AM-3PM

Remembrance Day Monday, November 11 6AM-3PM

Christmas Eve Wednesday, December 24 6AM - 3PM

Christmas Day Thursday, December 25 CLOSED

Boxing Day Friday, December 26 CLOSED

New Year's Eve Wednesday, December 31 6AM - 3PM

CANCELLATION, WITHDRAWALS AND REFUNDS POLICY

GENERAL PROGRAMS

Full credits or refunds will be processed by contacting Reception a minimum of 7 DAYS for Pro-D Day, Winter Break, Spring Break and Summer Camps and 3 DAYS prior to the start of all other courses/ program start dates (less supply costs). No refunds or credits will be given for dates of classes which have passed unless a medical note is supplied, and proof of absence can be obtained. Full credits or refunds are issued when WSPR cancels a program or when a program is not convenient due to unforeseen course changes. Every effort will be made by WSPR staff to cancel a class/program in a timely manner (3 to 5 days prior to course start date).

• Go to the WSPR Intelligenz website: explore.wspr.ca

Creating a new online account

• Click “Register” to create a new account.

• Enter in your personal information such as name, address, contact information, and password. Required fields are indicated with a * and require a response to save.

Click “Register” to complete.

• From the menu, you should now see your first and last name as the logged in user. Click on the menu icon, the click the Courses search, Enter in the course ID to find a specific course, or a keyword to search all courses that include the keyword.

• Please have your VISA, MasterCard or American Express credit card ready

PASSES AND MEMBERSHIPS

Visit Passes, 1 month and 3month memberships and promotional passes are non-transferable and non-refundable but may be upgraded to an annual membership. Annual adult and annual family memberships are eligible for a one-time extension for leaves exceeding 30 days. Leaves less than 30 days may be granted for medical or personal emergencies.

Requests may be granted for cancellation of annual memberships for relocation or medical reasons. Cancellations are effective at the end of the current month.

Regional Annual Pass may be cancelled for medical reasons, moving out of the area, or compassionate reasons I.e. lost their job or other financial situation change. Patrons must hand in their regional pass card or provide photographic evidence of card and sticker is destroyed (cut up). The pass is not cancelled until the pass has been returned or photograph received.

Credits are valid for one year from the date of issue. For refunds, payments made by credit card or debit will be credited to original credit/debit card (some restrictions apply). All other refunds are refunded by cheque and processed within 15 working days. A $25 fee may apply to NSF cheques, credit card or electronic fund transfer rejections. Refunds may be granted at the discretion of WSPRS staff. Documentation may be required. Some exceptions may apply and will be listed on your program receipts.

Bookings

REQUEST FOR USE WSPR FACILITIES

CONTACT

Bookings Department

Facilities - bookings@wspr.ca

Sports & Arena - sportbookings@wspr.ca

Golf Course Rob Wilson rwilson@wspr.ca

Room

Room Langford Room

Fieldhouse (Golf Clubhouse)

Clubhouse: Lower (Lawn Bowls side)

Clubhouse: Upper (Velodrome side)

JDF 55+ Auditorium

JDF 55+ Room 101 201 202

Centennial Centre: Oak Room

Centennial Centre: Arbutus Room

1. Save this form to your electronic device prior to submitting a completed copy via the buttons below

2. The bookings clerk will contact you to confirm the dates requested, review insurance submission, discuss pertinent details and arrange payment.

Colwood Creek (City of Colwood) Herm Williams (City of Colwood) Meadow (City of Colwood) Oceanview (City of Colwood)

How To: Check Availability

• Navigate to explore.wspr.ca

• Create account or logon to existing account

• Select your facility booking category under Explore/Book Our Facilities

• Select the tile that shows the venue or space that you are interested in booking

• Input all search filter criteria for a specific search or select the CHECK AVAILABILITY button with no filters criteria to broaden your search.

• Use the drop-down menu to select the personal or organizational account you wish to create the booking under.

• Insurance is required for all bookings, WSPR requires a valid third party $5 million liability policy with Westshore Parks & Recreation Society added as an additional insured.

• Available dates/times/locations will appear in green shading with a check mark listing “Available”.

• Unavailable dates/times/locations will appear in an orange shading with an X listing “Unavailable”.

How To: Fill Out a Request for Use Form

• Please follow the link to the appropriate request for use form for the area you wish to book.

• Input all contact and booking request information with as much detail as possible including alternate dates if able. press the “Submit” button to email the completed request for use form directly to the designated booking clerk.

• Submitting a request form does not guarantee or hold your requested date/time/location. This form is a request only and will not be confirmed until all requirements have been met and reviewed by our bookings department. A completed booking request occurs when a valid proof of insurance is provided, a signed facility rental agreement and payment have been submitted to the bookings clerk.

COURSE

Improve Your Short Game, Improve Your Score.

Located in the lower park at West Shore Parks & Recreation. The JDF Par 3 golf course consists of nine beautifully manicured holes, with yardage ranging from 79 to 170 and seven water hazards, this course is ideal for both the beginner and the experienced player. This course will only take a short commitment of time and is conveniently located only 20 minutes from downtown. Play on a first come first served basis – tee times not required.

Golf Proshop 250-474-8621

Located behind JDF at 1767 Island Hwy. The JDF Golf Course Pro Shop has all the golfing essentials needed including balls, tees, rental clubs, hats, gloves, snacks, cold drinks and fresh coffee!

Winter Punch Passes

Skating

CONTACT

Arena and Events Programmer

Erin Pirot epirot@wspr.ca

Arena Bookings

Glen Klassen sportbookings@wspr.ca

SPECIAL SKATES

Winter Wonderland Special Admission

TEEN SKATE WITH SANTA FRI, December 12 7:30-8:30 PM

SKATE WITH SANTA SAT, Dec 13 4:30-5:30 PM 6:00-7:00 PM SUN, Dec 14 4:30-5:30 PM 6:00-7:00 PM

MON, Dec 15 6:00-7:00 PM

TUES, Dec 16 6:00-7:00 PM

WED, Dec 17 6:00-7:00 PM

Christmas Eve & New Years Eve Skate

WED, Dec 24 10:30-11:30 AM 12-1:00 PM 1:30-2:30 PM 3:00-4:00 PM

WED, Dec 31 10:30-11:30AM 12-1:00 PM 1:30-2:30 PM 3:00-4:00 PM

JDF Arena Pro-D

No lessons September 22, October 24 & November 21

Island Classic Tournament

JDF Arena Closed Novemebr 12-16

U18 Female Showcase

October 3-5

*No lessons on tournament dates

Preschool – Learn to Skate 2-6 Years 30 Minute Lessons

Parent & Tot No prerequisite First time skaters will get comfortable on the ice with an adult.

Preschool 1 No prerequisite

Preschool 2

Prerequisite PS 1

Preschool 3

Prerequisite PS 2

Preschool 4

Prerequisite PS 3

Participants will be taught basic skating skills including: balancing on two feet, touching toes, walking forwards, marching and falling down.

This class is for children who can skate independently. Skills include: gliding, two foot jumps, making snow and walking backwards.

Children learn v-pushes, one foot gliding, two foot jump while gliding, walking backwards with some glide, two foot quarter-turns and stopping.

Children learn two-foot glides on a curve, walking cross cuts, backward sculling and backwards stopping.

*Number of classes are detailed in session dates information.

Skating Party (JDF Arena – Youth Room)

2:00-4:30pm Sunday Only

Bring your ice skating kids & family to the JDF arena to enjoy the Everyone welcome skate from 2-2:50pm, then move the group to the Youth Room for gifts and snacks. Helmets are required for all children skating and are recommended for adults. Skate rentals are included for up to 20 guests, please feel free to bring your own skates.

$239/2.5 hour party duration.

South Island Ravens Hockey

This is a team-focused program designed for male and female children that have developmental disabilities. No experience is necessary and all skill levels are welcome. Parent or support worker participation required (please note all support workers must have a current Criminal Record Check).

Full hockey equipment is required. For more information on this program please e-mail Gus Ascroft directly at grampa_gus@yahoo.ca or call 250-510-4108.

Learn to Play Sledge Hockey

This drop-in program allows players with or without disabilities to participate in fun, skills based sledge hockey session. No prior sledge hockey experience required and equipment provided.

For more information please contact sledgehockey@sportabilitybc.ca

School Age – Learn to Skate

6-14 Years 30 Minute Lessons

School Age 1

No Prerequisite

School Age 2

Prerequisite is LTS 1 or PS 3

School Age 3

Prerequisite is LTS 2 or PS 4

School Age 4

Prerequisite LTS 3

School Age 5

Prerequisite LTS 4

School Age 6

Prerequisite LTS 5

A class for children with very little or no skating experience. Learn the basics of ice safety and to stand and walk by themselves in an encouraging environment.

This class is for children who can skate independently on the ice. Skills include: forward sculling, one foot forward glides, stopping, walking backwards with some glide, and two foot half turns on the spot.

Skills children will learn include: one foot glides on a curve, forwards walking cross cuts, backwards skating and sculling, two foot backwards glide to one foot, and snow plow stop.

Children will learn: two foot stop, forwards crosscuts, turning forwards to backwards, backwards to forwards, and two foot jump in a glide backwards.

Children learn backwards mohawk turn, two foot stop in both directions, one foot jump gliding forward, fast backwards start and fast forward start from back stop.

An intro to advanced skating, continuing to focus and enhance acquired skills. This class allows participants the opportunity to request specific skills they would like to focus on with unstructured practice time with instructor supervision.

Rentals

Skate lesson fees do not include skate rentals. Rentals for lessons are available for a reduced rate ($1.50). Please arrive 15 minutes early for the first class to allow time to fit skate rentals.

Helmets

Helmets are required for all lesson participants. Participants are encouraged to wear gloves mittens, warm jackets and warm flexible clothing.

Enquire

Classes end 5 mins. early on the second to last day. Take this time to touch base with the instructor and receive feedback on your child’s progress, then determine what level to register them in next.

*Number of classes are detailed in session dates information.

EVERYONE WELCOME

TOONIE SKATE

ADULT SKATE

DUFFER HOCKEY

FAMILY SKATE

PARENT AND TOT

FAMILY STICKS & PUCKS

Family Stick and Puck guidelines have recently changed.

Join your friends for a great time out.

Everyone is welcome. Drop-in to JDF Arena and pay a toonie, skate rentals are just a toonie as well.

A leisurely skate to music designed for adults. A great way to stay in shape.

This program is for adults, to hit the ice for some fun, non-contact hockey. Full gear required. Call 478-8384 ext 2209 to sign up. Ages 19+

Bring a friend or the whole family and enjoy an afternoon of games, prizes and on-ice fun. Our special family rate covers up to 5 family members for only $13.90

An ideal opportunity to introduce your toddler to ice skating. Parents participate with their children on the ice, playing with various equipment.

This session is a great time for skaters aged 6+ to practice their hockey skills. This session is intended for families to experience a slower paced stick and puck environment. Helmets required for all regardless of age. Children are required to come with a parent. Parents do not need to skate but will need to stay in the arena to watch the session. One side of the ice will be for soft pucks and individuals with limited gear. Children must have full gear and hockey gloves to use hard pucks. Pucks will be provided. No experience necessary. Staff will be on the ice to provide pointers. No skate assists available. Skate rentals and helmet rentals are available. 40 participants maximum.

The PowerWest Athletics Crew works with hockey players from beginners to professionals specializing in skating instruction through power skating classes to hockey skills inclusive of private lessons, group classes and camps for all ages and stages.

Mena Westhaver has created opportunities for thousands of hockey players to reach their potential through the opportunity to learn how to skate better. Please join us.

We look forward to skating with you!

skatewithmena@telus.net 250-415-5983

powerwestathletics.ca

For event catering information please contact 250 886-5232 info@islandculinaryservice.ca Based in the Fieldhouse Kitchen and available to cater events onsite seamlessly.

For more information about event rental spaces please use our booking form located on the WSPR website or email bookings at bookings@wspr.ca website at

Pool

CONTACT

Aquatic Coordinator

Carly Nurmsoo cnurmsoo@wspr.ca

Aquatic Programmer

Hamish Babin hbabin@wspr.ca Alisa Stutt astutt@wspr.ca

Aquatic Program Assistant Shekinah Landry slandry@wspr.ca

OUR FACILITY

The Juan de Fuca pool has a variety of features and amenities. Our pool is fully accessible for swimmers of all abilities. Equipment and amenities include:

• Male, female and universal changerooms

• Steam room, sauna and hot tub

• 8 lane 25 metre pool

• Leisure pool including lazy river and tot slide (only for sliders under 48”)

• Big blue waterslide (only for sliders over 48”)

• Aquatic wheelchairs

• Zero depth entry ramp into the leisure pool

• Handicare motorized lifts in universal changeroom, and on the pool deck (provides access to hot tub, main and leisure pool)

• Climbing wall

DROP-IN ACTIVITIES

Lane Swimming

For continuous lane swimmers. Swimming pace is identified through signage in each lane, and includes casual, slow, moderate, and fast. Water walking is not permitted in continuous lane swimming lanes.

Water Walking

For water walking in the lane pool. Continuous lane swimming is not permitted in water walking lane.

Aquafit

Get fit in the pool! AquaFit classes are great for all fitness levels. Classes take place in the main pool, either in deep water or combo class (both deep and shallow).

Leisure Swim

Leisure time for adults and families with children. Access only to leisure pool and hot tub, no access to main pool. Age restrictions may apply.

Fun Swim

Fun for all ages! Main pool, leisure pool, hot tub, waterslide, rope swing and spray features are available.

Waterslide

You must be 48” tall to ride. Single riders only.

Youth Swim

Admission $2. All pool areas available for youth only swim for those ages 11-18. All pool areas including steam room, sauna and hot tub closed except for youth.

Adult Swim

For adults 19+ only. All pool areas are open

Child Admission Policy

All children under the age of 7 must stay within arm’s reach of an adult (16+) at all times. Maximum 3 children per adult. Children 7-9 years must have an adult in the facility during their visit.

ADULT AQUATIC PROGRAMS

Aqua Zumba

Come make a splash by adding low-impact, high-energy aquatic exercise to your fitness routine. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! Water creates natural resistance, which means every step is more challenging and helps tone your muscles with less impact on your joints so you can really let loose.

Aqua Yoga

Aqua Yoga is a low-impact aquatic exercise, performing yoga poses in water. Aqua Yoga poses help you develop strength, static balance and increases range of motion with little to no impact on joints, especially knees, hips, and ankles. No yoga experience is necessary.

Tuesdays 1-1:45pm

TRAINING & EDUCATION

Bronze Medallion

JDF Leisure Pool

Prerequisites: Minimum 13 years old by last class or Bronze Star. Recommended swimming ability equivalent to Swim Skills 8 or higher.

Develops an understanding of lifesaving principles. Rescuers learn tows and carries, and defence and release methods in preparation for challenging rescues of increased risk. Lifesavers develop stroke efficiency and endurance in a time swim.

Bronze Cross

Prerequisites: Bronze Medallion

For lifesavers who want more advanced training. Bronze Cross is a prerequisite for advanced Lifesaving Society programs including National Lifeguard and Instructor certifications.

National Lifeguard Pool Option

Prerequisites: 15 years of age by last day of program, Bronze Cross, and Standard First Aid.

Develops fundamental values, judgment, knowledge, skills and fitness required to be a lifeguard. Worth 2 credits for Grade 12. 100% attendance is mandatory.

National Lifeguard Pool Option Recert

Prerequisites: National Lifeguard Pool option

Lifeguards need to recertifiy every two years to remain current.

West Shore Masters Swim Club

18 Years +

Experienced swimmers of all levels are invited to join us and improve their strokes and fitness with a program designed and led by an NCCP certified coach. Swimmers must be able to swim a minimum of 1000m in one hour and 200 m continuously.

For more information email Therese at westshoremastersregistrar@gmail.com Click <here> to get to our website and the registration form

JOIN OUR TEAM!

• Jr. Instructor

Swimming instructors

Employment

Lifeguards

Volunteers

The path to working at Juan de Fuca has two streams – swim instructor and lifeguard. We may hire swim instructors with a Swim Instructor certification, Standard First Aid, and Bronze Cross. To lifeguard, you must also complete the National Lifeguard program in addition to being a Swim Instructor. Those without a Swim Instructor Certification may apply, however applicants must be registered in a Swim Instructor program as a condition of employment. Please see below for an overview of requirements.

JR. INSTRUCTOR

• Bronze Cross

• Standard First Aid

• Enrollment in Swim Instructor Course required within 3 months of employment start

SWIM INSTRUCTOR

• Bronze Cross

• Standard First Aid

• Swim Instructor Certification, one of:

• WSPR Swim Instructor

• Lifesaving Society Swim for Life Instructor

• YMCA Swim Instructor

LIFEGUARD

• Current National Lifeguard

• Current Standard First Aid

• Completed or be enrolled in a Swim Instructor Program

Please go to our website to apply

Volunteering

To build experience and get a head start on employment, we offer volunteer opportunities within our swim lesson program. To apply you must be at least 13 years old and have completed the Bronze Medallion certification. Volunteer may email slandry@wspr.ca to apply

AQUATICLESSONS 2025

Dive into our community recreation fitness classes and weightroom sessions, perfect for both beginners and seasoned athletes. Engage in heart-pumping workouts or find your zen in our serene yoga classes. Discover the excitement of achieving your fitness goals and feel the powerful energy of being present.

This year, you’re not just working out... You Are Here! at West Shore Parks & Recreation.

Weightroom & Fitness

CONTACT

Fitness & Wellness Coordinator

Krista Enderud kenderud@wspr.ca Fitness Program Assistant Kaitlyn Waring kwaring@wspr.ca

The Juan de Fuca weightroom

is a comprehensive workout facility for individuals to meet their exercise needs. It is fully accessible with automatic doors and wide aisles.

The weightroom offers a variety of equipment, including:

• Matrix brand treadmills, elliptical machines, upright and recumbent bikes, Climbmill step machines, spin bikes, air assault bike, rowing machines and more!

• Atlantis strength training equipment

• 3 NuStep recumbent cross trainers

• Free Weights from 2-120 pounds

• Cable cross functional trainers

• Squat racks, bench press and deadlift platform

• Designated stretching and strength training zones

WEIGHTROOM HOURS ATTENDANT ON DUTY

MONDAY-FRIDAY 6:00AM - 10:00PM 9:00 - 11:00AM 3:30 - 10:00PM

SATURDAY 7:00AM - 8:00PM 9:00AM - 12:00PM 1:00 - 3:00PM 4:00 - 8:00PM SUNDAY 7:00AM - 8:00PM 8:00 - 10:00AM 1:00 - 3:00PM 5:00 - 8:00PM

Patrons 16 years and up are welcome at all times. Ages 13-15 years require a weightroom orientation

WEIGHTROOM PROGRAMS

NEW! Empower Her Strength

This small group training program is for anyone who identifies as a woman and wants to learn how to strength train with proper form and technique. This program will focus on free form exercises including dumbbells, kettlebells, cables and Olympic bar. Learn the proper foundations and technique to build muscle for a healthy, strong body. All levels welcome.

Sunday 11:15am- 12:15pm Weightroom

Golden Strength

This specialized small group class is for four participants ready to advance to the weightroom. With mutual encouragement and an uplifting environment, the program offers personalized guidance in strengthbased exercises using various equipment. Participants will enhance cardiovascular flow, range of motion, balance, and overall strength, boosting confidence for improved daily movements. Join now to unleash newfound strength, vitality, and confidence in your fitness journey!

Friday 2:00-3:00pm Fitness Studio/Weightroom Friday 3:00-4:00pm Fitness Studio/Weightroom

Small Group Personal Training

This group personal training class will motivate you on your step toward a healthier lifestyle and help you achieve results. Sessions include cardiovascular training, weight machines, free weights and more for a full body, progressive workout. Work together, stay accountable and reach your goals to feel your best.

Monday 9:15am-10:15am Weightroom

Tuesday 7:00-8:00pm Weightroom

NEW! StrongHER: Perimenopause/ Menopause Strength & Power

This strength-based fitness class specifically designed for women navigating perimenopause and menopause. This empowering workout focuses on building muscle, improving bone density, boosting metabolism, and enhancing joint stability — all essential for thriving during hormonal transitions. Each session includes strength training and functional movement.

Tuesday & Thursday 6:15am- 7:00am Weightroom

DROP-IN FITNESS CLASSES

6:15 AM Indoor Cycling* Indoor Cycling* Indoor Cycling*

8:30 AM Indoor Cycling (1 hour)

9:00 AM On the Ball Indoor Cycling* Indoor Cycling* Total Body Conditioning Indoor Cycling*

9:15 AM Total Body Conditioning

9:45AM Bootcamp 10:00 AM Total Body Conditioning 10:30 AM LIIT Workout*

12:30PM Power Core

5:00 PM Power Circuit Cycle Core Power Circuit Cardio & Core

6:15 PM Functional Fit On the Ball

*45 minute class | **60 minute class $7.50 or use your 10x, 25x pass | 12 years + (drop-in fitness classes)

RESERVABLE DROP-IN FITNESS

Reservation is strongly recommended, as spaces are limited. Classes can be booked individually, or for several weeks at a time. Mix and match to fit your schedule!

Bootcamp

Bootcamp is a full body workout, cardio and strength conditioning class all wrapped into one! Class variations include athletic drills, strength and conditioning movements that will enhance your cardio, endurance, and muscular strength.

Cycle Strength

Enjoy an indoor cycling class and finish with an upper body strength workout for the ultimate balanced workout.

Indoor Cycling

Indoor Cycling classes are a great cardiovascular, no impact workout set at your own intensity. Your instructor will simulate a variety of sprinting and hill climbing drills enabling you to build your cardiovascular fitness and endurance. Classes are for all levels, beginners to advanced.

LIIT

Light up your fitness routine with Low intensity interval training (LIIT). LIIT consists of periods of low impact exercise performed in sets of intervals combined with longer periods of rest. Enjoy the benefits of cardiovascular and strength training to challenge to yourself without overtaxing your body. LIIT workout is both accessible and safe for a variety of different types of exercisers ideal for people who are older, new to exercise, or recovering from an injury.

On the Ball

A low impact, all-around fun full body class to increase your core strength, balance and flexibility. This class will provide a cardiovascular workout with muscle endurance and core training using both the large stability ball and Pilates ball. Finish with a stretch to release hard working muscles. Suitable for all levels.

Power Circuit

Full body strength and endurance exercises will get your heart pumping, muscles working and body feeling great in this efficient and fun class! A continuous series of full body strength, core exercises and cardio intervals. Suitable for all levels of fitness.

Functional Fitness

A well-rounded full body workout focusing on strength, agility, stability movements and flexibility using a variety of equipment, including free weights, body weight, TRX Trainers, bands and balls. Move through exercises involving multiple joints and muscle groups and movement planes to enhance full body function, strength, conditioning and core.

Total Body Conditioning

Achieve a full body workout through this strength & conditioning freestyle format class. Focusing on form and technique this class will utilize body weight, body bars, dumbbells, and more to increase overall strength, tone and function.

Weightroom & Fitness

Please

REGISTERED HEALTH & FITNESS

GROUP FITNESS

Hybrid Fitness Drop-in offerings

(Drop-in to a Registered Series)

Drop-in available for select** registered fitness programs at hybrid fee $15/class. (Please pre-pay fee online or at reception before class. MUST show proof of payment to instructor).

NEW! 20-20-20

Strength, strength and cardio – all in one! A balanced 60-minute class featuring 20 minutes of low-impact cardio, 20 minutes of strength training with body weight and dumbbells, and 20 minutes of deep therapeutic stretching. Boost your fitness, flexibility, and mood — all in one session!

Tuesday 10:15-11:15am

Strength and Stretch

Fitness Studio

Improve your strength, balance and flexibility in this class designed for older adults. This program begins with a mild cardio warm-up then focuses on using tubing, body bars and free weights to tone and strengthen your muscles. Work balance and mobility through functional exercises and complete the workout with a gentle stretch. All levels welcome.

Monday 11:30am-12:30pm

Wednesday 12:30-1:30pm

NEW! Age Defying Fitness

Fitness Studio

This program is designed for people who want to stay active and improve their mobility, balance, and overall fitness as they get older. It will include yoga and functional movements to keep joints healthy, improve flexibility, and enhance overall wellness.

Thursday 11:30am-12:30pm

Body Sculpt*

Fitness Studio

This class is focused on helping you get & stay strong. We will be utilizing free weights, your body weight, stability balls, body bars, tubing and more to challenge all your muscles – especially your core! Have fun getting fit!

Monday 10:15-11:15am

Friday 10:15-11:15am

Core & Booty*

Fitness Studio

A full hour focused on strengthening the core muscles and redefining the lower body. For all levels of fitness.

Tuesday 6:15-7:15pm

Essentrics: Aging Backwards

Fitness Studio

Discover how to move with pleasure and harmony, how relaxing and stretching muscles strengthens them and makes your joints happy. Essentrics is a full body workout without impact or weights. It is a slow and gentle full body stretch and strengthen workout that focuses on increasing mobility, flexibility and relieving chronic aches, pains and joint stiffness.

Tuesday 11:30am-12:30pm Fieldhouse

Thursday 11:30am-12:30pm Fieldhouse

Essentrics: Challenge

Designed for those seeking a more advanced Essentrics experience. Ideal for experienced participants who are ready to elevate their strength, flexibility, and overall fitness. Rooted in the science of eccentric movement, this program challenges your muscles in a lengthened state to sculpt a strong, lean, and resilient body while improving joint mobility, balance and body alignment. It incorporates deeper ranges of motion, longer sequences, and greater muscular involvement. Please bring a mat

Friday 10:30-11:30am Fieldhouse

Fitness is Golden

A low impact class to improve cardiovascular flow, range of motion, balance, and strength to increase muscle condition and build confidence to improve mobility and strength to daily movements. Chairs are available to assist with balance. This class is ideal for those new to exercise, all levels and ages.

Monday 2-3pm

Fitness Studio

Wednesday 2-3pm Fitness Studio

Family Fitness*

6yrs+ Get your whole family moving and motivated in this fun fitness class. Get the heart rate up, develop strength, mobility, and condition using small equipment, and body weight. Work together and inspire a healthy active lifestyle for overall health and wellbeing. Guaranteed to cause a smile!

Sunday 5-5:45pm Fitness Studio

NEW! Baby & Me Fitness*

Join this total body workout designed to enhance strength and endurance, all while keeping your baby by your side! This class welcomes all fitness levels and provides special modifications for postpartum bodies, ensuring everyone can participate comfortably. Come break a sweat and bond with your little one in a fun, encouraging setting!

Monday 12:45-1:30pm Fitness Studio

Friday 12:45-1:30pm

NEW! Kickboxing Circuit

Step into the world of kickboxing with our high-energy Beginner Kickboxing program! Designed for those with little to no experience, this class introduces the fundamentals of kickboxing in a fun, supportive, and empowering environment. Whether you're looking to get fit, learn self-defence, or just try something new, this class is the perfect place to start.

Tuesday 6:15-7:15am

Thursday 6:15-7:15am Fitness Studio

NEW! Fitness for Parents & Caregivers

This fun and energizing movement class is designed for caregivers of babies, toddlers, and young kids—as well as prenatal participants— who want to build strength, boost energy, and stretch in a supportive environment.

With a blend of strength training, cardio, and gentle stretching, this class focuses on feeling good in your body while little ones are welcome to be in the room. Whether you’re moving through pregnancy, navigating postpartum recovery, or simply looking for a space to stay active with your child nearby, this class is for you! Children are welcome in class or you can come solo.

Sunday 11:30am-12:30pm

NEW! NextGen Athlete

Fitness Studio

This program will focus on improving key athletic skills like strength, endurance, agility, balance, and explosive power. It will help athletes of all levels perform better and become more well-rounded in their fitness. All levels and abilities welcome.

Tuesday 7:30-8:30pm

NEW! SHiNE LIGHT

Fitness Studio

SHiNE LIGHT is a branch of SHiNE Dance Fitness specializing in low-impact and simplified choreography. SHiNE LIGHT uses Dance Fitness routines, but we reduce impact, increase stability and modify the moves to meet your needs as a student. It’s a mood-lifting, confidence-boosting experience for anyone looking for a more inclusive approach to dance fitness. We believe everyone deserves the FUN that dance provides. Join us! It’s your time to SHiNE!

Tuesday 12:45-1:45pm

Friday 11:30am-12:30pm

NEW! SHiNE UPLIFT

Fitness Studio

UPLIFT by SHiNE Dance Fitness™ has cracked the code to create a strength-training program that’s the perfect balance of being effective and HELLA FUN! This is not a dance class, but each routine is choreographed to iconic music, and when safety isn’t compromised, you’re likely to find a booty shake or shimmy. UPLIFT™ is a strength training program that builds muscles AND confidence. Classes start with a cardio warm-up and transition to standing routines with equipment, alternating between the upper and lower body. Participants strategically work each muscle group to ensure an effective workout.

Thursday 6:15-7:15pm Fitness Studio

TIME

Together in Movement and Exercise is an exercise class for individuals with balance and mobility challenges from conditions such as Stroke, Acquired Brain Injury or Multiple Sclerosis. This specialized circuit style fitness class is offered in partnership with Island Health. Participants must be able to independently walk 10 metres with or without a walking aid without the assistance of someone else.

Tuesday & Thursday 2-3pm Fitness Studio

TRX Combo*

The TRX suspension trainer is a total-body training system that uses leveraged body weight to build power, strength, balance, and flexibility for people of all ages and fitness levels. This class will combine the TRX suspension trainer with a circuit of full body exercises to keep the heart rate up for a fun, core focused workout.

Wednesday 6:15-7:15pm Fitness Studio

Zumba Gold

Designed for active older adults and people starting their fitness journey, ZUMBA Gold® combines zesty Latin and international rhythms with easy moves to create an energizing and fun fitness experience that is less intense than regular ZUMBA. Improves balance, flexibility and cardiovascular health. Drop in option available.

Thursday 10:15-11:15am Fitness Studio

Aqua Zumba*

A perfect class for those looking to make a splash by adding a lowimpact, high-energy aquatic exercise to their fitness routine. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! Water creates natural resistance, which means every step is more challenging and helps tone your muscles with less impact on your joints. All levels welcome.

Monday 7:15-8:15pm Fitness Studio

Zumba Fitness *

Zumba Fitness fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, and to get hooked.

Thursday 7:30-8:30pm Fitness Studio

YOUTH FITNESS

Regional Youth Weightroom Orientation

This orientation will provide 13–15-year old’s with an introduction on how to safely use a recreation centre weightroom. Content will include weightroom procedures, etiquette; cardio and weight training guidelines and instruction on how to use and strength training equipment.

Upon completion of this orientation, participants will receive a sticker which permits them to access weightrooms at the following facilities: Esquimalt Recreation Centre, City of Victoria Recreation Centre, Saanich Recreation Centres, and West Shore Recreation, Oak Bay Recreation Centre, Panorama Recreation Centre and SEAPARC.

Friday 4-6pm

Saturday 4-6pm

Sunday 5-7pm

NEW! Youth Power Circuit

Designed for youth, this class combines high-energy workouts to great music with a fun and supportive environment. From cardio circuits to strength training, every session is packed with activities that will keep you moving and motivated. Get fit, have fun!

Friday 5-6pm Fitness Studio

Youth Strength & Conditioning

13-16yrs

This program is designed for youth that have completed the Regional Youth Weightroom Orientation and interested in expanding their knowledge of strength training in the weightroom. Using strength machines, cables, free weights and bars, participants will gain the tools to create their own workout programs. They will learn foundational bodyweight and weightlifting movements, with a focus on proper form, technique, safety, and spotting. This program aims to develop strength and coordination skills that will benefit participants throughout their lives.

Tuesday 4-5pm Weightroom

RUNNING & WALKING

JDF Trail Walkers

Choose your own "speed" of walking from one of our 3 walking groups. From slow to moderate or fast, you'll find a group right for you. All walkers meet together, to share in the camaraderie that exists in this group and walk the scenic trails nearby. Tuesday & Thursday 9-10:30am. Please contact Krista Enderud: kenderud@ wspr.ca or 250-474-8694 for more information.

Indoor (Concourse) Walking

Come walk The Q Centre Arena Concourse! Concourse walking is suitable for individuals who would benefit from the positive effects of low impact exercise. The program offers a safe, climate-controlled environment with level ground for easy walking. M/W/F 8-9am. Please contact Krista Enderud: kenderud@wspr.ca or 250-474-8694 for more information.

NEW! Tri-Training

Get started on your running journey or set new goals to perfect your pace and stride. This program will focus on technique, hills, speed and tempo to take you from the start to race ready. Combine an outdoor run with indoor cross conditioning to strengthen and stretch supporting muscles for a balanced program.

Sunday 12:30-1:30pm Fitness Studio

WELLNESS

NEW! Hybrid Wellness/Yoga Drop-in offerings

(Drop-in to a Registered Series)

Drop-in available at specialty yoga/wellness fee $18/class. (Please pre-pay fee online or at reception before class. MUST show proof of payment to instructor)

Aqua Yoga

NEW! Baby & Me Yoga

This gentle and supportive class designed for parents and caregivers with babies. This class offers a blend of movement, breathwork, and relaxation to help you reconnect with yourself while bonding with your little one.

Focus on self-connection and exploring the body and breath to nurture the nervous system. Through mindful movement, we’ll release tension, cultivate presence, and create a soothing space for both caregiver and baby. Babies can be included in the flow with songs, gentle movements, and cuddles, making this a shared experience of relaxation and joy.

No yoga experience is necessary—just bring yourself, your baby, and a blanket for your little one. All are welcome! Come move, breathe, and connect—because parenthood is a journey best enjoyed together.

Sunday 10-11am JDF 55+ Centre Rm 101

NEW! Weekend Easy Yoga

Start your weekend with calm, clarity, and gentle movement. Our Weekend Easy Yoga class is perfect for all levels—especially beginners or those looking to slow down. Through a series of simple stretches, mindful breathing, and relaxing poses, you'll release tension and restore balance in both body and mind.

Saturday 12:30-1:30pm JDF 55+ Centre Rm 101

NEW! Chair Yoga

Chair Yoga is a gentle, accessible form of yoga that adapts traditional poses into variations that can be performed while seated or using a chair for support. This class will focus on improving flexibility, mobility, strength and balance through mindful movement and breathwork. Ideal for older adults, individuals with mobility challenges, or anyone seeking a low-impact yoga class. This class will promote relaxation and wellbeing in a safe and supportive environment.

Saturday 1:45-2:45pm

Easy Yoga

Easy yoga is a weekly timeout that will energize your body and calm your mind. Nothing fancy, no difficult exercises, just plain easy yoga that anyone can do and benefit from.

Thursday 9:30-10:30am Fieldhouse

Gentle Yoga

This is a nurturing class to release tension and stress. Restorative yoga poses use the breath to create a free flow of energy in the body. Gain body awareness and a sense of deep relaxation, allowing the body to heal.

Tuesday 9:30-11am Fieldhouse

Hatha Flow Yoga

Traditional Hatha postures are sequenced to encourage fluid movement between postures. This fluid movement, partnered with breath awareness, helps create a strong connection between mind, body and spirit. This class is suitable for all-levels and blends stretching, strengthening, balancing, and relaxation.

Wednesday 5:30-6:30pm JDF 55+ Centre Rm 101

NEW! Yoga for Life

This class is all about tuning in and finding a bit more space in your body and your mind. Whether you want to stretch tight muscles, quiet a busy brain, or just breathe a little deeper—this is the class for you! All levels are welcome. Classes will be tailored for participant abilities and needs.

Tuesday 5:30-6:30pm JDF 55+ Centre Rm 101 Wednesdays 7-8am Fieldhouse

Pilates

Pilates is a form of exercise which concentrates on strengthening the body with the emphasis on the “power house” core strength. Fusion incorporates exercises from different workout styles, including yoga, strength training, and Barre. In this class the emphasis is core, posture, toning, balance, flexibility, stretching and connecting mind and body.

Friday 9:15-10:15am Fieldhouse

Relaxing Yoga

Relax and restore your mind and body in this class. This is a nurturing class to release tension and stress. Restorative yoga poses use the breath to create a free flow of energy in the body. Gain body awareness and a sense of deep relaxation, allowing the body to heal.

Wedensday 6:45-8:00pm Seniors 101

Yogilates

This class is a fusion blend of yoga and pilates that will challenge strength, balance, stamina and flexibility. It combines the yogic focus of mind and body awareness with pilates techniques to improve posture and deep core strength to create a strong, stable foundation for movement. Finish with Savasana to relax the mind and body. All fitness levels are welcome, and the class is beginner friendly! Monday 10-11am Fieldhouse

PERSONAL TRAINING:

Want help setting up an at-home or gym-based work out plan? Our qualified team of personal trainers will customize a program to meet your needs and goals, whether you are a beginner or seasoned athlete. Choose from private sessions or book semiprivate sessions with a friend or family member. Sessions can be booked in our spacious weightroom or outdoors using our beautiful greenspaces.

Personal Training Sessions (one on one 1 hour)

Personal Training Sessions

(one-on-one: 1 hour)

$63/1 session

$171/3 sessions

$317/6 sessions

$488/10 sessions

Semi- Private Personal Training Sessions (2 people: 1 hour)

$45/1 session

$113/3 sessions

$209/6 sessions

REHABILITATION:

Do you need specialized exercises to assist your recovery or have a medical condition that your exercises need to address or be tailored around? Our team of Kinesiologists and exercise rehab professionals can help develop an exercise plan specifically for you and demonstrate you how to perform your exercises safely and effectively. Written medical clearance may be required before participation. Exercise Rehabilitation requires an assessment by one of our qualified Kinesiologists, then a follow up appointment to show you your exercise program.

Kaitlyn Waring, Practicing Kinesiologist, Certified Athletic Therapist

$73/session

For Personal Training and Rehab bookings: All sessions will expire 6 months from the date of purchase.

CONTACT US

Rehab/ Wellness Programmer

Kaitlyn Waring 250 474-8617 kwaring@wspr.ca

Aqua Therapy

This water therapy class is for people graduating from one-onone rehabilitation sessions or those who require the support and guidance of the Exercise Rehabilitation Specialist. One-hour pool exercise sessions will include individual attention and program adaptation to give the best chance for improvements in strength, fitness, and function. This class is best suited for individuals with joint replacements and chronic pain. Pre-requisite: Rehabilitation Assessment, session, and Medical Clearance. Monday/Wednesday 2-3pm Main Pool

NEW! Balance Boost

This class is designed for participants with arthritis, osteoporosis, joint replacement and other chronic conditions who want to get moving and feel better. Classes will integrate low-impact cardio, strength training, mobility exercises, and balance work, specifically designed to enhance fall prevention and improve daily functionality..

Minds in Motion

Minds in Motion® is a fitness and social program for people living with any form of early stage dementia with a friend, family member or care partner. This program is offered in partnership with the Alzheimer Society of B.C. Gentle exercises are followed by social activities designed to be enjoyed in pairs. Care partners must attend.

Wednesday 10:30am-12:00pm Fieldhouse

TIME (Together in Movement & Exercise)

Tuesday/Thursday 2-3pm Fitness Studio

Take Heart & Breathe Well Program

This program is a supervised exercise program for people who have had a cardiac event/surgery, chronic respiratory illness, and/or other chronic conditions. It includes an individual assessment, exercise plan, and ongoing monitoring and assistance. Program Service Provider: Linda Owen, MSc Contact: Kaitlyn Waring 250-474-8617

Tuesday/Thursday 12:30-3:30pm Weightroom

Weightroom & Fitness

MOVEMENT CLASSES

CONTACT US

Arts & Culture

Lisa Lehive llehive@wspr.ca

Aloha Fit Hawaiian Dance Fitness

Aloha Fit Hawaiian Dance Fitness is a fun and beginner friendly total body dance workout. It isolates your larger muscle groups, increasing strength and definition to your core with emphasis on the abs, glutes, quads and arms. We will learn Polynesian dance moves while getting our groove on to the sounds of traditional Hawaiian music, Tahitian drum beats, modern pop, reggae and more, resulting in a fun and effective full body workout. This class is guaranteed to make you smile and sweat!

Taught by Aloha Fit Victoria

Hawaiian Hula Dance for Seniors

Hawaiian Hula Dance for Seniors is a fun dance and movement class that helps you exercise your mind, body, and soul. Tailored for seniors, come learn basic Hawaiian hand, feet, and body dance movements, teaching you fluidity of movement and grace. Sway and move to the music of Hawaii and Polynesia in this low-impact class that will keep you active, while improving your coordination, balance, and memory.

Taught by Aloha Fit Victoria

Please click the program title to view class times and prices, or browse all options here: (link to all Health & Fitness Calendar)

Sports

CONTACT

Sport/ Youth Programmer

Liam Reid

lreid@wspr.ca

DROP-IN SPORTS

Basketball

All Ages

Come shoot hoops on the Indoor Sports Floor! All ages and abilities welcome. Unsupervised open gym time - basketballs not provided. Participants under 12 years must be accompanied by someone at least 16 years of age.

Indoor Pickleball

Registration is mandatory for Pickleball. Register either online through www.wspr.ca or reception at 250-478-8384. Programs available for viewing now.

Pickleball is an emerging racquet sport that combines elements of tennis, badminton, and table tennis, and is played in a fun and inclusive environment. All skill levels are welcome, and all equipment is provided. Please wear comfortable, athletic clothing and running shoes.

EARLY YEARS

RICHARDSON SPORT

Multi-Sport

3-5 Years

This 10-sport parent and child program will introduce your little one to the fundamental movement skills they need to be familiar with hockey, tennis, soccer, volleyball, baseball, rugby, lacrosse, golf, basketball and football.

Basketball

3-5 Years

This high energy basketball program tailored to a younger age group introduces your child to fundamental skills, such as dribbling, shooting, passing and more. We will also teach a basic introduction to the rules of the game.

SOCCERTRON

Soccertron

4-6 Years

During each session there are themed skills that the coaches target for development. All Soccertron coaches are eager to help each young player improve while having fun at the same time!

SCHOOL AGE ARCHERY

PACIFIC ARCHERY ACADEMY

Parents & Child Archery

+8 Years

If you ever thought about archery this program is for you! Come learn the fundamentals that have propelled Archery to one of the fastest growing sports/lifestyle activities in the world. Pacific Archery Academy provides a safe and friendly environment where you can learn innovative techniques and shooting skills. All levels welcome, equipment is provided. Lots of fun!

MARTIAL ARTS

C.A.S.K. KIDS KARATE

Beginners

6-12 Years

Offering an introductory karate program, at CASK Karate we inspire students to expand their abilities mentally, physically, and emotionally. Learn traditional karatedo, including principles of self-defence, discipline, fitness, and fun! Students should be able to follow a 1 hr structured class environment.

C.A.S.K. KIDS KARATE Advanced 6-12 Years

Students graduate from the CASK Karate Beginner program on the recommendation of the instructor to continue in their Wado Karate training, learning an ongoing curriculum of advanced concepts and fitness.

Floor Hockey

6-9 Years

This high-energy program introduces your child to FUNdamental skills used in floor hockey. We will also teach a basic introduction to the rules of the game. Leaving competition on the sidelines, this program uses connections to your child’s world to teach the game. Our instructors will use games and positive reinforcement, to ensure that your child experiences the fun of playing and being in a comfortable and sporty environment.

Multi-Sport

6-8 Years

This program will introduce your toddler to the developmental movement skills they need to be familiar with hockey, tennis, baseball, soccer, volleyball, rugby, lacrosse, golf, basketball and football. Leaving competition on the sidelines, this program uses connections to your child’s world to teach sports. Our instructors will use games and positive reinforcement, to ensure that your child experiences the fun of learning multi-sports in a comfortable sporty environment.

Basketball

6-8 Years

This high-energy program introduces your child to FUNdamental skills used in basketball. We will also teach a basic introduction to the rules of the game. Leaving competition on the sidelines, this program uses connections to your child’s world to teach the sport. Our instructors will use games and positive reinforcement, to ensure that your child experiences the fun of playing and being in a comfortable and sporty environment.

TENNIS

Tennis After-School Play

7-12 Years

Learn the basic skills of tennis from Tennis Canada certified coaches! Ideal for those with little or no experience. This program will introduce participants to forehand, backhand, volley, and serving, as well as the rules of tennis.

SOCCERTRON SOCCER

7-12 Years

Join Soccertron for fun soccer sessions that focus on the FUNdamentals. Progressive skills are taught using fun games, drills, and scrimmages under the supervision of Soccertron’s enthusiastic coaches.

GOLF

JDF Jr. Golf - Birdie Program

6-13yrs

Held at the Victoria Golf Centre Driving Range, junior golfers get the chance to learn to play golf in a fun and laid-back environment! The players will use modified equipment (if required), making the game more enjoyable and easier to learn.

JDF Jr. Golf - Eagle Program

6-13yrs

Held at the Victoria Golf Centre Driving Range, junior golfers get the chance to advance & improve their golf game in a fun and laid-back environment! The players will use modified equipment (if required), making the game more enjoyable.

POV: you found out WildPlay is right next to the Q Centre!

Ziplines, Adventure Courses, Axe Throwing & More

YOUTH

ARCHERY

PACIFIC ARCHERY ACADEMY

Youth Archery

9-17 Years

Advanced Youth Archery

9-17 Years

A continuation from the beginner classes. Advanced class picks up where the beginner class ends. Furthering your archery skills. For the more serious archer. Prerequisite is having completed the beginner class or approval from the coach.

MARTIAL ARTS

C.A.S.K Youth/Adult Karate

+13 Years

This class is a co-ed program, offering beginner Wado Karate training. In this program, physical fitness (ie. flexibility, strength, stamina) are practiced in a very scientific and progressive manner, while learning basic karate technique. Self defense is also emphasized.

Iaido

15+ Years

Learn the Japanese martial art of the Samurai sword. Beginners will require a Bokuto (wooden sword) that may be borrowed from the instructor (please contact ahead of time). For more information call Christ Tooley, 7 Dan Renshi, 250-885-2000 or visit www.iaido.ca.

GOLF

Beginner Golf Clinic 15+ Years

Held at the Victoria Golf Centre Driving Range, these clinics are the perfect way to learn the game of golf and have some fun. Strong emphasis will be placed on the fundamentals - proper grip, posture, stance, and rules of the game. On the last day we will play on the course. Golf clubs are available for use if needed.

Women With Drive 16+ Years

Have you always wanted to try golf but never had the chance? Then this is the program for you!

Women with Drive is ideal for women with little to no golf experience. Held at the Victoria Golf Centre Driving Range, these clinics are the perfect way to learn the game of golf and have some fun. Strong emphasis will be placed on the fundamentals - proper grip, posture, stance, and rules of the game. On the last day we will play on the course. Golf clubs are available for use if needed.

DROP-IN Basketball

All Ages

Come shoot hoops on the Indoor Sports Floor! All ages and abilities welcome. Unsupervised open gym time - basketballs not provided. *Participants under 12 years must be accompanied by someone at least 16 years of age.*

Youth Drop-in Volleyball 12-18 Years

Come bump, set, & spike at our youth volleyball drop-in. All abilities welcome.

Badminton Court Reservations

Reserve a court for your pickleball group! Up to 6 people may be a part of the group (the reserver and up to 5 guests). Session can be booked up to 14 days in advance.

Program Cancelled?

Sadly, excellent programs are sometimes cancelled when people wait until last minute to register. We need to make decisions three to five days prior to the start date of our programs to allow for proper preparation. Please register early to avoid disappointment.

ADULT ARCHERY

PACIFIC ARCHERY ACADEMY

Adult Archery

+17 Years

If you’re ever thought about archery this program is for you! Come learn the fundamentals that have propelled Archery to one of the fastest growing sports/lifestyle activities in the world. Pacific Archery Academy provides a safe and friendly environment where you can learn innovative techniques and shooting skills. All levels welcome, equipment is provided. Lots of fun!

Advanced Adult Archery

+17 Years

MARTIAL ARTS

C.A.S.K Youth/Adult Karate

+13 Years

Iaido

15+ Years

GOLF

Beginner

Golf Clinic

15+ Years

Women With Drive

16+ Years

Have you always wanted to try golf but never had the chance? Then this is the program for you!

Seniors Golf Clinic

+55yrs

Have you always wanted to try golf but never had the chance? Then this is the program for you! Held at WSPR's Indoor Turf, +55 golfers will get the chance to learn to play golf in a fun and laid-back environment!

INDOOR PICKLEBALL

Pickleball 101: Adult Intro to Pickleball 16+ Years

Intended for those new to Pickleball. Participants learn through practice and play the following basics to get them started: Paddle play; Equipment & Set Up; Rules & Lingo; Scoring in play. Paddles provided. These lessons take place on our indoor sport courts.

Pickleball 102: Intermediate Pickleball Fun & Fundamentals

16+

Years

Intended to build a foundation of skills for recreational game play. Participants learn active routines for practice drills at the net, transition zone and baseline that develop footwork and improve strokes for game play. Paddles can be provided. These lessons take place on our indoor sport courts.

Pickleball 201: Skills, Drills, and Play

16+ Years

Intended for recreational participants who appreciate the benefit of drill routines in the development of various shots: serve, return of serve, dink, drop shot, drive and lob and partner strategy. These lessons take place on our indoor sport courts.

DROP-IN

*INDOOR PICKLEBALL RESERVATIONS*

Indoor Pickleball Drop-in Reservations

Reserve a spot in a drop-in pickleball games. indoor sport floors. With “everyone welcome” & “advanced” sessions, all skill levels have an opportunity to play. Paddles & Pickleballs are provided.

Reservations required. Register either online through www.wspr.ca or reception at 250-478-8384.

Indoor Pickleball Court Reservations

Reserve a court for your pickleball group! Up to 6 people may be a part of the group (the reserver and up to 5 guests). Session can be booked up to 14 days in advance, Racquets and balls are available, if needed

Basketball All Ages

Childcare CENTRE JUAN

CONTACT

Preschool & Daycare

Alexandra Matthew amatthew@wspr.ca

Afterschool Care

Danielle Turner

dturner@wspr.ca

West Shore Parks & Recreation’s vision is to inspire its community to Move. Learn. Play for life!

WSPR embraces a Move. Learn. Play. based philosophy. Our Early Childhood Education certified leaders are trained in fundamental movement and physical literacy skills and facilitate inclusive, safe and enjoyable activities that encourage the children’s physical, emotional, intellectual, and social development. The individuality of each child is respected and supported with the goal of fostering their creativity, confidence and a lifelong love of learning and movement. Children will have access to the vast amenities at WSPR including the natural outdoors, Indoor Sports Complex, arena, pool and special activities such as dance, language, arts, sports, yoga and skating.

Click here for more information >

CHILDREN WITH SPECIAL NEEDS

If your child requires extra support and qualifies for funding through Supported Child Development (QA), contact Alex Matthew at amatthew@wspr.ca (preschool/ daycare) and asc@wspr.ca (afterschool care) prior to registration. Spaces are limited to one/ two children per program.

In WSPR’s Move. Learn. Play.-based Licensed preschools, children have fun, build relationships and explore the world in which they live. Certified Early Childhood Educators who are also trained in fundamental movement and physical literacy skills incorporate basic components of physical literacy into the preschool programs. The aim is to give children the motivation, confidence and skills to be active for life.

All traditional activities including arts & crafts, storytelling, music, cooking, indoor and outdoor play are incorporated each day, utilizing the amazing 109 acre JDF site, use of the library and Indoor Sports Complex, and special activities such as dance, art, sports, yoga and skating.

Click here for more information >

ASC will be a continuation of the Move. Learn. Play. based philosophy incorporating physical literacy, diverse art, craft and science activities along with lots of time for free play and socialization. Peer-lead leadership groups for the older children ensure all ages are inspired and motivated during their time after school.

Click here for more information >

CHILD CARE SUBSIDY

We accept families receiving Child Care Subsidy.

For information contact the accounts receivable clerk at accounting@wspr.ca

CANCELLATION POLICY

Withdrawals require a minimum of one months written notice.

* For Sept 2025 withdrawal notice must be given by July 1st, 2025

FEES AND INFORMATION

$239/2.5 hour party duration.

The booking includes 2.5 hours of time inclusively and Only the 5 and Under Bouncy Castle Party includes a party host. The Birthday Party Booking Packages are based on a maximum of 20 guest.

For additional guests please pay a drop-in rate at reception.

Important information:

• The party room time does not have an attendant.

• We DO NOT Supply: tablecloths, balloons, décor, food, tableware, candles, cake knives, etc.

• Parties can bring their own treats, music and decorations for their event rooms. Rental spaces do not include a fridge, kitchen, or the ability to warm items.

• Please be advised we are a nut aware facility and ask that No Nuts are brought into the spaces.

• Arriving/Leaving: There is a 10 minute window for set-up and take-down before and after your party.

Cancellation Policy:

• We require 7 days’ notice for party cancellations or full charges will apply.

• Birthday parties are not available in July and August.

Enquire

If you are interested in booking a party outside these times or a room only booking, please contact bookings@wspr.ca

5 AND UNDER BOUNCY CASTLE PARTY

(ISC1-Playroom)

1:00-3:30pm

This party is perfect for preschoolers and offers a play space on the Blue Floor of the ISC 1. Our Bouncy Castle is provided for the little ones (max age of 5yrs) but not suitable for older children or adults. An assortment of equipment for kids to enjoy. Also included in the package is the playroom space perfect for little ones to sit at low tables and enjoy presents and a treat.

SPORT BIRTHDAY PARTY (ISC2- Langford)

12:30-3:00pm

Run out the energy in the ISC 2 playing your selection of floor hockey, dodge ball, basketball or bring your own sports equipment. Then take the group up to the Langford Room for snacks and presents.

SWIM PARTIES

1:00-3:00 in the Pool

3:00-4:00pm in the Highlands room

Enjoy swimming and splashing around with your friends during the public swim and after changing spend an hour in the party room for snacks and gifts. Booking includes pool admissions for a maximum of 20ppl. Additional swimmers may not be permitted based on daily pool capacities.

BC Pool Guidelines Ratio for Young Children 1 adult in the water to 3 children under 7 years old. (Max 15 Children and 5 adults)

CONTACT

Reception for specific programs reception@wspr.ca 250-478-8384

Arena & Event Programmer Erin Pirot epirot@wspr.ca

TURF PARTIES (ISC Turf-Youth Room)

1:30-4:00pm Saturday Only

Perfect space for your sports loving 6-18 year old to run and have some fun. WSPR can provide nets and soccer balls, but we do not have lacrosse sticks at this time. Feel free to bring your own equipment or alternatively use the space to bring in a BIG Bouncy Castle for everyone to enjoy. Please contact bookings@wspr.ca if you are supplying a bouncy castle.

You can use other companies if 7 days prior to the event they provide us with the Certificate of Insurance naming West Shore Parks & Recreation Society as additional insured, minimum liability $5 million. Please contact bookings@wspr.ca if you plan on bringing in a bouncy castle to your party.

ASPIRING ARTISTS

ART PARTIES

5+ Years

Get creative and inspired with your friends at our unique art birthday parties led by our experienced art instructor. Art Parties are for children 5 years and older. This party is for up to 10 children (including the birthday child), and includes 1 hour of art instruction, all art materials, and a 30-minute party room rental.

Saturdays 2:45-4:15 PM

Sundays 2:30-4:00 PM

$260

LOCATION: CENTENNIAL CENTRE

Early Years

0 – 5 Years

CONTACT

Preschool & Daycare

Alexandra Matthew amatthew@wspr.ca

Arts & Culture

Lisa Lehive llehive@wspr.ca

ASPIRING ARTISTS ART STUDIO

Book a private workshop or your next field trip at our art studio!

Customize your art experience in our Aspiring Artists Art Studio. We can create a workshop tailored just for you and your family, build a home learners art course or field trips for schools, daycares, Guides, Scouts and more! From painting to sculpting, our art studio is a great space to introduce art to your group. Our knowledgeable instructor will educate and engage children in an unforgettable experience. We also offer instruction in your classroom – we can come to you and bring all the necessary supplies! Contact llehive@wspr.ca for more information.

VISUAL ARTS

ASPIRING ARTISTS

Art Explorers

4-7 Years

From painting to pottery, unleash your creativity and try something new! In this course, kids will explore all an artist's toolkit has to offer to create a variety of artworks.

ASPIRING ARTISTS

Art Explorers – Christmas Edition

4-7 Years

Celebrate the holidays as we explore all an artist's toolkit has to offer to create a variety of Christmas themed artworks.

ASPIRING ARTISTS

Pottery Workshops

4-7 Years

Get ready for some fun with mud! Children will learn some basic hand building techniques and then glaze their one-ofa-kind pottery pieces! Each workshop is a different theme. Clay pieces will be fired in the studio's kiln and be ready for pick up approximately 3-5 weeks after the workshop.

Workshop themes include:

Thanksgiving Turkeys

Halloween Boo Wall Hanging

Halloween Candy Cauldron

Santa Claus Ornaments

Christmas Present Plate

Sports programs have moved to their own section on page 22 SPORTS

ASPIRING ARTISTS FAMILY WORKSHOPS

ASPIRING ARTISTS

Family Painting Workshops

4-12 Years, plus one adult

Join us in the studio for these step-by-step workshops to create your very own painting. Workshop themes include:

Fall Flow Paint Pour, Halloween Glow in the Dark Moon, Frosty the Snowman Christmas Canvas

ASPIRING ARTISTS

Family Pottery Workshops

4-12 Years, plus one adult

Get ready for some fun with mud! You and your little one will explore basic hand building techniques to create and then glaze one-of-a-kind pottery pieces! Clay items will be fired in the studio's kiln and ready for pick up 3-5 weeks after the workshop.

Workshop themes include:

Haunted Mansion, Santa Hat Lantern

ASPIRING ARTISTS

Family Pottery Class – Autumn Elements

4-12 Years, plus one adult

In this pottery class, participants will hand build a collection of pieces whose functions represent the 4 elements: a woodland animal wind chime, a fall leaf soap dish, a cabin tealight lantern, and an autumn themed vase. A perfect chance to make gifts for the upcoming holiday season! Clay items will be fired in the studio's kiln and ready for pick up 3-5 weeks after the last class.

PERFORMING ARTS DANCE

Tots in Tights

2-3 Years

Tiny dancers will tap their toes, twirl and whirl, learning the very basics of ballet with help from a parent or caregiver. Focus is on having fun, moving to music and participation in a group setting. Parent participation required.

Ballet & Jazz

3-5 Years

We will learn both the graceful, technical basics of ballet and the high energy, more fast-paced style of jazz dance. Students will work towards a simple jazz routine rounded out with beginner ballet technique and posture. Parents/Guardians do not join their child in the program room.

Dance Sampler

3-5

Years

For dancers who want to try it all! Each week we will spend time on both the graceful, technical basics of ballet and the high energy, more fast-paced style of jazz and hip hop. Students will also be introduced to tap dance and will put together special choreographed routines. Parents/Guardians do not join their child in the program room.

Hip Hop

3-5 Years

High energy, funky music and fun moves are sure to please in this dynamic class. Students will sample a few of the many diverse styles of hip hop and will build on basic technique and a simple routine. Parents/Guardians do not join their child in the program room.

Preschoolers Fun Dance

2-5 Years

This fun and engaging dance and movement class jams to a variety of children's songs, while incorporating free dance, creativity, musical instruments, and dancing scarves!

Taught by Aloha Fit Victoria

WSPR Mini Pumpkin Patch and Pottery Sale!

Saturday, October 25, 10 – 2pm

Bring the whole family for a fun-filled day! Pick your own pumpkin (one per family, while supplies last), enjoy Halloween craft stations, face painting, and a balloon artist. Don’t miss the fantastic photo opportunities! Join us for a memorable family event that celebrates the season.

MUSIC

NEW! Music Together® Babies Only - Flute Collection

Birth-8 Months

This one-semester Music Together Babies Class is especially for families with infants under eight months old. Your teacher will show you how you can support your baby's music development. You'll learn lots of musical ways to connect with your little one and with other new parents in class. Fee includes music, digital downloads, and a beautifully-illustrated songbook. Registering siblings: please register the first sibling in the course. The other siblings can attend for free and don't need to be registered. For more information, please visit: www.musictogethervictoria.com

Music Together® - Flute Collection

Birth-5 Years

Music Together® is a world-renowned program for children birth5yrs and their caregivers. Come sing, play, dance and learn with developmentally appropriate, rich music experiences that support unique learning styles. Fee includes music, digital downloads, and a beautifully illustrated songbook. A sibling can be registered for $145 by calling WSPR Reception at 250-478-8384. Siblings under 9 months as of the date of the first class attend free. For more information, please visit: www.musictogethervictoria.com

Preschool Piano

2.5-5

Years

A creative and fun approach to learning about music and the keyboard while developing good technique, rhythm and basic note reading and composing skills. Each class is tailored to the needs of different age groups.

*Semi-private lessons (max of 3 children) are also available for this age group.

LESSONS – EARLY YEARS

DROP-IN

PLAY

Stay & Play Drop-in

0-3 Years

Eligibility: For infants to children born in 2022

This newly registered or drop-in program is the perfect opportunity for your little ones to play, explore, and make new friends! Children will enjoy a variety of engaging activities, including play stations, arts and crafts, ride-on toys, and interactive song time. Meanwhile, parents and caregivers can relax and connect at our coffee station.

Join us for a fun and welcoming space designed for both kids and adults to enjoy!

$4.50 per child (adults free) https://explore.wspr.ca/Westshore/public/category/browse/ dropin

Bright Beginnings 2-3 Years

Eligibility: For children born in 2022 and 2023

For children who don’t meet the age requirements for yearlong preschool, this program offers a wonderful introduction to learning and socialization. Little ones will explore, share, and make new friends through music, play, arts and crafts, and stories. It’s the perfect way to nurture curiosity and creativity in a fun, supportive environment!

School Aged

CONTACT

STEM/ Outdoors

Bobbi Neal

bneal@wspr.ca

Arts & Culture

Lisa Lehive

llehive@wspr.ca

ASPIRING ARTISTS ART STUDIO

Unleash your creativity! We offer quality art classes, workshops, and camps for kids, teens, and families. With small class sizes for personalized instruction, the art studio is a place where kids and youth are encouraged to be creative and curious while also learning how to properly use tools, work with a variety of art mediums, acquire artistic vocabulary, and gain an age appropriate understanding of the history of art and artists.

Our knowledgeable instructor engages students in exciting and challenging projects that grow artistic skills and let each artist's uniqueness shine through. We believe that art is for everyone, and offer positive encouraging studio experiences suitable for all ages, levels of experience, and interests.

Book a private workshop or your next field trip at our art studio!

VISUAL ARTS

ASPIRING ARTISTS

Fun With Fabric 7-12 Years

In each of these classes kids will explore a different aspect of the wide world of fabric arts.

Workshop themes include:

Needle Felted Fungi, Halloween Mini Witch Hats, Penguin and Iceberg Stuffies

ASPIRING ARTISTS

Drawing & Watercolour

7-12 Years

Join us as we explore a variety of drawing and watercolour styles, tools, and techniques. Artists will end the session by creating a final watercolour masterpiece.

ASPIRING ARTISTS

Fantastical Fairytales –Fluttering Fairies

6-10 Years

In this fairytale class we'll create a sparkling watercolour fairy painting and sculpt a fairy from polymer clay.

ASPIRING ARTISTS

Crazy About Colour – Autumn

Earth Tones

7-12 Years

In this season's class, artists will create an autumn tree painting in tones of yellow, orange, red, and explore terra cotta clay!

ASPIRING ARTISTS

Creature Feature! Texture

Painting Class

8-13 Years

Slimy, fluffy, spikey and more! In this painting class we'll explore using a variety of mediums and techniques to create textured creature artworks.

ASPIRING ARTISTS

Eye Scream Drawing Class

8-13 Years

Join us in the studio as we create spooky ice cream characters inspired by The Melty Misfits trading cards.

ASPIRING ARTISTS

Mixed Media Owls

7-12 Years

Explore fabric, paint, and pottery to create a variety of owl artworks for fall.

ASPIRING ARTISTS

Wrapped with a Bow Mixed

Media

7-12 Years

From pottery to painting, in this holiday themed class artists will create a series of holiday present themed artworks.

ASPIRING ARTISTS

Paint and Polymer Clay Workshops

6-11 Years

Explore both sculpting with polymer clay and watercolour paints in these fun one-hour workshops. Workshop themes include: Fall Foxes, Mini Monsters, Glittery Wreaths

ASPIRING ARTISTS

Polymer Clay Halloween Magical Fairy Door

Workshop

6-11 Years

Fairies are frightfully fun! Join us for this magical workshop where kids will use polymer clay to create their very own Halloween themed fairy door!

Pottery for Home Learners

7-13 Years

Fun with mud! Hand building, modeling and construction are introduced during this creative course. Students will also experience the challenge of throwing on the potter’s wheel. All finished pieces will be fired in our kiln's and be ready for pick up approximately 3-5 weeks after the course ends.

Pottery for Kids

8-12 Years

Fun with mud! Hand building, modeling and construction are introduced during this creative course. Students will also experience the challenge of throwing on the potter’s wheel. All finished pieces will be fired in our kiln's and will be ready for pick up approximately 3-5 weeks after the course ends.

ASPIRING ARTISTS

Pottery Workshops

8-13 Years

Get ready for some fun with mud! Children will learn some basic hand building techniques and then glaze their one-of-a-kind pottery pieces! Each workshop is a different theme. Clay pieces will be fired in the studio's kiln and be ready for pick up approximately 3-5 weeks after the workshop.

Workshop themes include: Colour Burst Glazed Funky Fungi, Halloween Jack O’Lantern Jars, Halloween Zombie Brain Bowls, Colour Burst Glazed Christmas Trees, Holly Jolly Ornaments

ASPIRING ARTISTS FAMILY WORKSHOPS

ASPIRING ARTISTS

Family Painting Workshops

4-12 Years, plus one adult

Join us in the studio for these step-by-step workshops to create your very own painting.

Workshop themes include: Fall Flow Paint Pour, Halloween Glow in the Dark Moon, Frosty the Snowman Christmas Canvas

ASPIRING ARTISTS

Family Pottery Workshops

4-12 Years, plus one adult

Workshop themes include:

Haunted Mansion, Santa Hat Lantern

ASPIRING ARTISTS

Family Pottery Class – Autumn Elements

4-12 Years, plus one adult

PERFORMING ARTS

DANCE

Ballet and Jazz

6-9 Years

We will focus on beginner to intermediate ballet techniques and posture both on the bar and across the floor. Students will also build confidence and knowledge in jazz styled dance, completing a fun and creative choreographed routine.

Hip Hop

5-7 Years and 7-11 Years

High energy, funky music and fun choreography are sure to please in this dynamic class. Students will sample a few of the many diverse styles of hip hop and will build on basic technique and a choreographed routine.

Hawaiian Dance for School Aged Children

6-11 Years

Based on Polynesian dance techniques, children will learn a combination of Hawaiian and Tahitian dance movements along with learning and dancing fun Polynesian choreographies to a lively musical mix of traditional Polynesian music and children’s songs! Taught by Aloha Fit Victoria.

MUSIC

Piano 7-12 Years

A creative fun approach to learning about music and the keyboard while developing good technique, rhythm and basic note reading and composing skills. Each class is tailored to the needs of different age groups.

Semi-Private Piano

6-12 Years

Want more attention in your piano lessons? This semi-private lesson will give you all the tips and tricks you need to play beautifully. Maximum of 3 children.

Guitar

7-12 Years

Guitar instruction in a fun class setting. Introduction will cover reading music (standard Notation and TAB), tuning methods, basic chords and finger strengthening exercises that will give students the tools to play simple songs from rock to classical.

CULINARY ARTS

Cooking for Fun

7-12 Years

Come learn to cook introductory snacks, meals, and treats! Learning basic cooking and baking skills like following a recipe and measuring ingredients, Cooking for Fun offer the chance for kids to learn independence in the kitchen in a safe environment.

SCIENCE & TECHNOLOGY

ENGINEERING FOR KIDS

Homeschoolers - Survival on the Red Planet

6-10 Years

Have you ever wondered what life is like on Mars? This class explores the science, technology, and engineering that could make human habitation on Mars possible. From getting water and oxygen, to building bases that protect astronauts from harmful UV radiation and the extreme conditions of the red planet, you’ll explore all the challenges facing human survival on Mars! Are you ready to blast off with us?

ENGINEERING FOR KIDS

Jr. Harmonic Quest

5-7 Years

Young learners dive into the exciting world of acoustical engineering through hands-on projects and interactive digital experiences. Students will explore how sound is created, measured, and manipulated as they experiment with pitch, frequency, volume and vibrations. Harmonic Quest blends physical creation with digital discovery to spark curiosity and creativity!

ENGINEERING FOR KIDS

SoundWorks

8-12 Years

In this dynamic acoustical engineering journey, students will dive into how sound is created, shaped, and shared in both natural and digital spaces. Through hands-on experiments, collaborative sound challenges, and interactive digital music platforms, young creators will explore the building blocks of sound like pitch, rhythm, and vibration.

ENGINEERING FOR KIDS

Jr. Aerospace Engineering

5-7 Years

Fun and adventure will soar to new heights this Fall! Students will discover the forces that turn airplanes, helicopters, and rockets into sophisticated flying machines. Each week, we will learn about foundational concepts in aerospace engineering such as propulsion, lift, thrust. and trajectory while tackling exciting, handson engineering challenges. When it comes to inspiring the next generation of engineers, the sky's the limit!

ENGINEERING FOR KIDS

Aerospace Engineering

8-12 Years

Do you want to find out how planes stay up? What about how we can get to space? Aerospace engineering might be for you! In this class, we’ll create, test, and refine a variety of flying machines using the Engineering Design Process. Construct a shock absorbing system to protect your astronauts in a lunar vehicle, create your own air-powered rocket to launch into the sky, assemble a model blimp for flight, and more!

LEADERSHIP AND TRAINING Home Alone

10-14 Years

Designed to educate children on staying safe at home alone, this workshop covers topics including home and fire safety, dealing with strangers, snack and meal preparation, emergency procedures and first aid. Please note that this course does not certify participants to babysit other children.

SPORTS

Sports programs have moved to their own section on page 22

Rehab an injury, improve your conditioning and find freedom in your workout.

Programs include:

• TIME (Together in Movement and Exercise)

• Aqua Therapy

• Minds in Motion

• Fitness is Golden

• Balance Boost

Accessibility equipment is essential for ensuring that all individuals, regardless of physical abilities, can engage in effective cardiovascular exercise, strength training, and flexibility exercises. Our weightroom has specialized equipment such as:

• 3 NuStep’s

• Recumbent bikes

• Upper body ergometer

• Sci Fit upper and lower body ergometer with a removable seat for wheelchair accessibility

• Raised wide platform bench to do exercises and stretches on without getting on the ground

• Resistance bands

• Cable machines with various handle attachments

The weightroom also has wide pathways in between the equipment for easy maneuverability and automatic doors to welcome you.

By incorporating these adaptive features, we create a welcoming environment that promotes fitness and well-being for everyone.

Work with our experienced and qualified Kinesiologists and Athletic Therapist with an individual session in the weightroom or pool! Individual sessions may be suitable for individuals with chronic conditions, muscle and joint pain, pre- and post surgery, and anyone wanting to improve their overall physical health.

PRO-D DAYS

LICENSED

Licensed Pro-D Day - Kindergarten & Grade 1

5-6 Years

A full day licensed program will be filled with action packed activities such as games, crafts, sports, and much more. Please bring a healthy lunch, snacks, water bottle, and weather appropriate clothing. Please refrain from bringing toys/electronics from home.

Sept 22, Oct 24, Nov 21

This program is for children in Kindergarten & Grade 1.

Licensed Pro-D Day - Grades 2-5

7-10 Years

Sept 22, Oct 24, Nov 21

This program is for children in Grades 2-5.

SPORTS

Active Play Camp

6-11 Years

This combined Active Start and FUNdamentals camp will involve structured and unstructured games, activities, and sports that promote active lifestyles and physical literacy while teaching fundamental movement skills such as running, jumping, and throwing.

OUTDOORS

Pro-D Horseback Riding 1/2 Day Camp

6-13 Years

Perfect for beginner and intermediate riders, our camp at Cedar Vista Stables helps develop confidence, balance, and coordination. Enjoy riding lessons, learn basic horsemanship, and practice safety around horses, all while having fun in a beautiful outdoor environment. Our qualified instructors ensure a safe and enjoyable experience. Get fit and foster a love for these incredible animals! Sign up and saddle up for adventure! Program has access to a covered outdoor riding ring and barn. Sept 22, Oct 24, Nov 21

VISUAL ARTS

ASPIRING ARTISTS

Pro-D Days

5-10 Years

Join us for a fun filled day of art making! Please bring a lunch, snack, and dress for the weather of the day.

Sep 22, Oct 24, Nov 21

SCIENCE & TECHNOLOGY

ENGINEERING FOR KIDS

Minecraft & Rockets

8-12 Years

Step into the extraordinary realm of Minecraft and unlock the wonders of engineering with your team. Build, craft, and complete challenges using teamwork and innovation! But the excitement doesn't end there! After lunch, we’ll become aerospace engineers as we build and launch our own mini rockets. Are you ready to blast off with us?

Oct 24

ENGINEERING FOR KIDS

Jr. Minecraft - Medieval Defense

6-8 Years

Gear up for an exhilarating day! Dive into the mesmerizing Minecraft universe, where teamwork and ingenuity rule! Use your engineering prowess to defend your castle from Medieval threats and get ready to engineer the unimaginable in a day packed with fun and excitement! Nov 21

WSPR Mini Pumpkin Patch and Pottery Sale!

Saturday, October 25, 10 – 2pm

WINTER BREAK CAMPS

LICENSED

*These camps are daily registration. Licensed Single Day Winter Break Camp Gr K-5

5-10 Years

Let your imagination run wild with crafts, games, and more! This full day licensed care program is a solution for working parents or those that need a day without the kids to get ready for or recover from the hectic holiday season.

Dec 22,23, 28, 29,30, and Jan 2

SPORTS

Active Play Single Day Winter Break Camp

6-11 Years

Dec 22,23, 28, 29,30, and Jan 2

OUTDOORS

Winter Break Horseback Riding 1/2 Day Camp

6-13 Years

Dec 22,23, 28, 29,30, and Jan 2

CAMP

VISUAL ARTS AND PERFORMING ARTS

ASPIRING YOUNG ARTIST

Winter Break Camp

5-10 Years

Artists will explore cool mediums and techniques including watercolours and sketching and much more! In addition to learning about arts and crafts campers will spend time outdoors participating in fun games and activities.

Dec 22-23

Dec 29-30

Dance Sampler Winter Break Camp

6-9 Years

Discover many styles of dance including hip hop, jazz, and ballet. We will work on basic moves and choreography. Fun games, crafts and outdoor play round out our day of camp.

Dec 22-23

Dec 29-30

SCIENCE & TECHNOLOGY

ENGINEERING FOR KIDS

Jr. Minecraft & LEGO

6-8 Years

Join us for a day of Minecraft and LEGO! Campers will spend the morning working in teams to complete challenges in the wonderful world of Minecraft! After lunch they will complete some hands-on building challenges with everyone's favourite building brick… LEGO!

Dec 29

ENGINEERING

FOR KIDS

Minecraft & Air Dragsters

8-12 Years

Gear up for a thrilling day of adventure! Step into the virtual world of Minecraft and conquer engineering challenges with your awesome teamwork and ingenious ideas. But wait, there's more! In the afternoon, get ready to unleash your inner speedster as we build and race our own dragsters. Let's rev up those engines and race to victory!

Dec 30

Youth

School Aged

CONTACT

Sport/ Youth Programmer

Liam Reid

lreid@wspr.ca

Arts & Culture

Lisa Lehive

llehive@wspr.ca

Youth

Monday Night Game of the Week - FREE

3:00-6:00PM

Enjoy gaming? Come drop-in at The Shore on Monday evenings for our Game of the Week! Focusing on strategy and action games, there’s a game for everyone! Youth are welcome to bring their own controllers or mobile devices depending on the game. Drop-in anytime between 3:00-6:00pm

Wednesday Night at The Shore & Skate

Starts September 24

Wednesdays are for skating at The Shore. Youth can attend our public skate for just $2.00, with rentals only costing another $2.00. If skating isn’t your thing, our youth room is open from 3:00-8:00pm for plenty of games, snacks, and more! Open to all youth for FREE. Youth Room Open – 3:00-8:00PM - FREE Public Skate - 6:30-7:20PM - $2.00 admission + $2.00 rentals.

Thursday Night

Drop-in at Centennial Centre:

3:00-7:00 PM – Art Drop-in Pizza served at 5:30pm

Friday Nights at The Shore at JEDF Recreation Centre

6:30 – 8:00 PM: Youth Swim, three youth staff present.

7:30 – 9:00 PM: Indoor Sports Complex and The Shore Youth Room will be open with three youth staff monitoring

6 – 12Years

11 – 17 Years

LEADERSHIP AND TRAINING

Babysitter’s Course 11-18 Years

A certified Red Cross program for prospective babysitters. This comprehensive course will include the basics for babysitting, safety procedures and activities for young children, steps to handle emergencies and more.

Home Alone 10-14 Years

Cooking for Fun 7-12 Years

BOARD GAMES

Dungeons & Dragons Club 12-18 Years

Looking for adventure? Do you have a passion for storytelling, and a love for fantasy? Look no further! Welcome to The Shore’s Dungeons & Dragons club! Join our Dungeon Master on a campaign and explore and let your imagination run wild in a world of magic, monsters, and endless adventure! So, grab your dice, prepare your character sheet, and get ready to join our guild! - No experience necessary!

VISUAL ARTS Pottery for Youth 12-15 Years

Fun with mud! Hand building, modelling and construction are introduced during this creative course. Students will also experience the challenge of throwing on the potter’s wheel. All finished pieces will be fired in our kilns and be ready for pick up approximately 3-5 weeks after the course ends.

Sports programs have moved to their own section on page 22 SPORTS

Youth

AUG-DEC, 2025

MONDAY

3:00-6:00PM* GAME OF THE WEEK The Shore at JDF FREE

TUESDAY

3:00-5:45PM* BASKETBALL* JDF Rec Centre $2

3:00-5:45PM* YOUTH VOLLEYBALL JDF Rec Centre $2

WEDNESDAY

3:00-7:30PM 6:30-7:20PM THE SHORE & SKATE ($2 Rentals) The Shore at JDF JDF Arena FREE $2

THURSDAY

3:00-5:45PM* YOUTH VOLLEYBALL JDF Rec Centre $2

7:15-9:00PM* BASKETBALL* JDF Rec Centre $2

3:15-5:00PM ART NIGHT

3:45-7:15PM SNACKS & GAMES

6:15-7:15PM DANCE & MOVEMENT

FRIDAY

Centennial Centre (2805 Carlow Rd.) FREE

3:00-6:30PM* BASKETBALL* JDF Rec Centre FREE

3:00-4:30PM LEGO GROUP The Shore at JDF FREE

6:30-8:00PM 7:30-9:00PM SWIMMING & THE SHORE JDF Pool The Shore at JDF $2 FREE

SATURDAY

4:30-6:30PM* BASKETBALL* JDF Rec Centre $2

View all schedules and programming at wspr.ca > Explore/Book our Programs > Youth.

THE SHORE is the ultimate haven for youth ages 11-18. it is a community where awesome young minds will find a safe place to kick back, hang out and just be themselves.

The Shore & Skate - Starts September 24

Join us at The Shore for board games, video games or just some time to hang out, then cruise the ice at the JDF arena to let loose.

Game of the Week!

Come Drop-in at The Shore on Tuesday evenings for our Game of the Week! Focusing on strategy and action games, there’s a game for everyone! Youth are welcome to bring their own controllers or mobile devices depending on the game. Snacks provided!

Lego Group: A Safe Haven for 2SLGBTQI+ Youth

LEGO Group is a flexible, confidential space for youth exploring their identities to relax, make friends, enjoy snacks, and play games. Come build connections with us at LEGO Group! Facilitated by a Youth and Family Counsellor from Pacific Centre Family Services Association.

The Shore & $2 Swim - Starts September 12

Come join us for lots of fun at the youth-only swim, then games and activities in the Indoor Sports Complex and The Shore (youth room). Different themes, special events and snacks provided.

$2 Drop-in Basketball*

Shoot some hoops on the indoor sports floor at JDF in these unsupervised sessions. All abilities welcome; please bring your own basketball. *Schedule is subject to change. Scan the code > for current programming.

Thrifty Foods Skatepark at WSPR

Bring your wheels of choice and have a blast in the new all-wheels park. Open dawn until dusk daily. Free for all!

$2 Drop-in Youth Volleyball

Come bump, set, & spike at our youth volleyball drop-in. All abilities welcome.

Thursday Nights at CC

Drop-in Youth Art Night and Dance Night at Centennial Centre. The Shore, JDF’s youth drop-in space, has expanded to Centennial Centre! Art, dance, movement, games, snacks and hangouts are await the creative youth of the Westshore.

Hosted by youth staff, The Shore is a safe haven for youth to come and just be themselves.

Grade 6+

Art Drop-In

Spruce Room (Centennial Centre - 2805 Carlow Rd.)

Do you love to paint, sculpt, print, sew, or draw? Then join us in the art studio for our new Thursday night youth drop in where a variety of art materials will be provided for an evening of creative art making.

Dance & Movement Drop-In

Oak Room (Centennial Centre - 2805 Carlow Rd.)

Join our dance instructor on Thursdays to learn some new moves, participate in movement games and listen to some great tunes! Not ready to dance yet? We will have bracelet making available as well.

Adult

CONTACT

Reception for specific programs reception@wspr.ca 250-478-8384

Arts & Culture

Lisa Lehive llehive@wspr.ca

VISUAL ARTS

Pencil Portraits

Learn the basics of drawing a portrait and how to achieve a startling likeness from life or photo. Course includes study of angles, distances, mapping and measuring. Learn the use of values (lights and darks) to define planes of the face.

Watercolours

Beginners will learn about materials, composition, design, colour and medium control and techniques. Experienced watercolourists will be challenged to further their skills. Each session is a paintalong demo of skies, water, snow, trees and mountains. Take home a completed painting at the end.

POTTERY PROGRAMS

Open Studio Time and Drop-in

Pottery (10 Visit Pass)

*Registration required* For those with pottery experience who are comfortable working independently in the studio. An attendant will be on duty but instruction is not provided. Only clay purchased through WSPR, and items created in our studio can be fired in our kiln. Orientation is required for new studio users. For more information, please visit: https://www.wspr.ca/programsregistration/arts-culture/pottery-studio

Pottery Orientation

An orientation is required for all those who are new to the studio and wish to use the studio for Open Studio Time or Drop In Pottery. Previous pottery experience required.

Beginners Pottery Level 1

Enjoy and explore different throwing and hand building techniques while learning to wedge and center clay on the wheel. This class is for beginners and focuses on making functional pottery such as mugs, bowls, plates and more.

Beginners Pottery Level 2Throwing

For beginners who are ready to explore some advanced techniques in the studio. Enjoy and learn advanced throwing techniques from our skilled pottery instructor.

Beginners Pottery Level 3Throwing

For beginners to intermediate potters who would like to explore advanced techniques and new skills on the wheel. Enjoy and learn advanced throwing techniques from our skilled pottery instructor.

Pottery Night

Join us for two creative evenings where you will explore different throwing techniques. This two-class workshop is designed for beginners, and you will create at least two items to take home. Total course fee includes all materials.

Private and Semi-Private Pottery Lessons and Workshops

Join our experienced instructor at the Centennial Centre Pottery Studio for a customized pottery lesson. Whether you’re a beginner wanting to try out throwing on the wheel or hand building, or an experienced potter looking for more advanced techniques, our instructor can guide you through a wonderful lesson. For more information and to book, please email llehive@wspr.ca.

Pottery - Christmas Gifts

Personalize your Christmas by making your own pottery and clay ornaments. Create functional and decorative projects such as bowls, mugs, candle holders and tree ornaments-great gifts for giving!

Pottery Night – Holiday Time!

*Choose between the following workshop themes –Cookie Plate and Ornaments, House Candle Holder and Ornaments Holiday special! Looking for a unique date night or friend’s night out? Join us for two creative evenings where you will explore different pottery techniques while enjoying good company. This class is designed for beginners. Total course fee includes all materials. *A maximum of 15 ornaments can be produced at these workshops.

PHOTOGRAPHY

Smart Smartphone Photos

Discover how to take stunning photos using just your smartphone! Enhance your composition skills, learn to see and work with light, and unleash your artistic potential with new approaches. Capture captivating images of your family, animals, nature, architecture with a professional touch. Draw inspiration from renowned photography masters, and put your skills to the test on guided photo walks through Victoria.

Requirements: A smartphone with three optical camera lenses, released in 2019 or later.

Instructor: Andrew Kielbowicz

www.goingdigital.ca

Travel and Street Photography for Smartphone

Elevate your travel photography by learning how to overcome shyness when photographing people, breathe new life into your landscape shots, and capture photos worthy of Instagram. Explore essential travel and street photography gear, master camera settings, improve composition, and understand the role of lighting to enhance your images. Gain inspiration from renowned photography masters and practice your skills on a guided photo walk through downtown Victoria.

Requirements: Smartphone with THREE optical camera lenses launched in 2019 or later.

Instructor: Andrew Kielbowicz

www.goingdigital.ca

Organizing and Backing Up Your Photos on Mac

In the digital era, photographers often capture thousands of images—making it essential to know how to efficiently select, organize, and back up your work. This partially hands-on course introduces straightforward methods and reviews some of the best programs available for effective photo management. You'll learn practical skills to improve your workflow, protect your images, and keep your photo library well-structured and easy to access. While demonstrations will be presented on a Mac, most techniques are also suitable for Windows users.

Requirements: A laptop computer or notebook. PDF handouts will be provided

Instructor: Andrew Kielbowicz www.goingdigital.ca

WEST SHORE PARKS & RECREATION

POTTERY STUDIO

Classes for all levels Drop-in and registered studio time available.

We pride ourselves on creating a warm, inviting and friendly environment.

Find the Pottery Studio at Centennial Centre for Arts, Culture & Community

PERFORMING ARTS

Social Ballroom Dance Level 1

Ballroom dancing enhances your life physically, mentally and emotionally. A great date night out for couples in a safe, fun and social atmosphere. An excellent introduction to the most popular ballroom, Latin and swing dance styles. Singles welcome, please contact liz@eandrballroomdance.com well ahead of time for partner matching service.

Taught by E&R Ballroom Dance

Salsa

Heading south for the winter? Salsa is a very popular Latin dance style danced by the locals. Wouldn’t it be more fun to join in rather than sit on the side lines? We’ll start out more slowly as we master the basics then spice things up. Singles welcome, please contact liz@eandrballroomdance.com well ahead of time for partner matching service.

Taught by E&R Ballroom Dance

Nightclub Slow Dancing

Christmas is coming and that means social gatherings start to ramp up, many of which include opportunities to dance. Nightclub Slow Dancing is a very easy, romantic and flexible dance style that suits popular love songs and ballades. Do more than just the high school prom night ‘hug and sway’! Please sign up with a partner.

Taught by E&R Ballroom Dance

Aloha Fit Hawaiian Dance Fitness

Taught by Aloha Fit Victoria

Hawaiian Hula Dance for Seniors

Taught by Aloha Fit Victoria

ADMINISTRATION

Administrator Grant Brown

Administrative/Marketing Assistant

Manager of Human Resources

Human Resources Assistant

Human Resources Generalist

Manager of Finance & Administration

Systems Specialist

250-474-8607

Tiffany Moore

gbrown@wspr.ca

250-474-8610 tnoore@wspr.ca

April Luchinski 250-474-8623 aluchinski@wspr.ca

Teresa Janisch

Sydney Sharples

Wei Wu

Chantelle Bremner

Administrative Systems Assistant Le Vu

Communications

Facility Bookings

Arena/Sport Bookings

OPERATIONS

Manager of Operations

Parks Supervisor

Maintenance Supervisor

PROGRAMS & SERVICES

Manager of Recreation

Arena & Events Coordinator Events, Arena User Groups, JDF Golf Course

Arena & Events Programmer Arena, Events

Simon Miles

Hope Peden

Glen Klassen

Ron Dietrich

250-478-8384 ex 2250 tjanisch@wspr.ca

250-474-8613 ssharples@wspr.ca

250-474-8605 wwu@wspr.ca

250-474-8695 cbremner@wspr.ca

250-474-8612 lvu@wspr.ca

250-474-8601 smiles@wspr.ca

250-474-8611 bookings@wspr.ca

250-474-8626 sportbookings@wspr.ca

250-474-8602 rdietrich@wspr.ca

Bryan Wood 250-478-3133 bwood@wspr.ca

Justin fischer

Geoff Welham

Rob Wilson

Erin Pirot

Aquatic Coordinator Carly Nurmsoo

Aquatic Programmer

Hamish Babin

Alisa Stutt

250-474-8615 jfischer@wspr.ca

250-474-8655 gwelham@wspr.ca

250-474-8604 rwilson@wspr.ca

250-474-8637 epirot@wspr.ca

250-474-8680 cnurmsoo@wspr.ca

250-474-8634

250-474-8616 hbabin@wspr.ca astutt@wspr.ca

Aquatic Programmer Assistant Shekinah Landry 250-474- slandry@wspr.ca

Fitness Coordinator Krista Enderud 250-474-8694 kenderud@wspr.ca

Wellness & Fitness Program Assistant Kaitlyn Waring 250-474-8617 kwaring@wspr.ca

Recreation Coordinator Nicky Brown jdf 250-474-8606 nbrown@wspr.ca

Recreation Programmer Arts & Culture Programs, Camps Lisa Lehive cc 250-474-8625 llehive@wspr.ca

Recreation Programmer Community Development, Adult and Camps

Recreation Programmer Licensed, Preschool Programs and Daycare

Bobbi Neal

250-474-8665 bneal@wspr.ca

Alexandra Matthew 250-474-8619 amatthew@wspr.ca

Recreation Program Assistant After School Care, Summer Camps Lindsay Kemble 250 474-8608 lkemble@wspr.ca

Recreation Programmer Afterschool Care Programs

Youth & Sports Programmer Youth, Sports Programs

Danielle Turner 250-474-8640 dturner@wspr.ca

Liam Reid

250-474-8641 lreid@wspr.ca

55+Activity Centre

CONTACT INFORMATION

Phone: 250-474-8618

Email: jdfseniors@shaw.ca

Website: jdfseniors.weebly.com

OFFICE HOURS

Monday to Friday 8:30 AM to 3:30 PM

MEMBERSHIP ELIGIBILITY

Age 55 or over.

Please visit the website for holiday hours and closures.

1767 Island Highway, Victoria BC V9B 1J1

Programs Offered

Cost: Membership Fee + Supplies

Arts, Crafts, Dance, Educational, Health & Exercise, Hobbies, Music, Recreational Activities and Social Events

BINGO – Everyone Welcome Every Friday 12:30 – 3 PM

These are some of the many things offered at the Centre. For a full listing of Classes & Activities, and for a copy of the newsletter 'Expressions', check the website at www.jdfseniors.weebly.com

2025 L.I.F.E Program

L.I.F.E. assists individuals and families with low incomes to access recreation services and programs at all municipal recreation centres in Greater Victoria. The L.I.F.E. Program is designed for individuals and families in the Westshore whose combined gross household income must be at or below Statistic Canada’s estimated low income thresholds for 2023.

Applications are available in person at JDF Recreation Centre and online at wspr.ca

Level up your school year with a library card!

Get ready to rock this school year with the ultimate learning tool –a library card! Access books, resources, and online tools to help you ace your studies. Need a quiet study spot, research help, or access to a computer and the internet? Your library card unlocks a world of endless possibilities.

West Shore Parks & Recreation-Activity Guide: Sept - Dec 2025

REGISTRATION DATES

RECEPTION HOURS

HOLIDAY HOURS

CANCELLATION, WITHDRAWALS AND REFUNDS POLICY

GENERAL PROGRAMS

PASSES AND MEMBERSHIPS

Bookings

REQUEST FOR USE WSPR FACILITIES

CONTACT

How To: Check Availability

How To: Fill Out a Request for Use Form

COURSE

Golf Proshop 250-474-8621

Skating

CONTACT

SPECIAL SKATES

JDF Arena Pro-D

Skating Party (JDF Arena – Youth Room)

South Island Ravens Hockey

Learn to Play Sledge Hockey

School Age – Learn to Skate

Rentals

Helmets

Enquire

Pool

CONTACT

OUR FACILITY

DROP-IN ACTIVITIES

Lane Swimming

Water Walking

Aquafit

Leisure Swim

Fun Swim

Waterslide

Youth Swim

Adult Swim

Child Admission Policy

ADULT AQUATIC PROGRAMS

TRAINING & EDUCATION

National Lifeguard Pool Option Recert

West Shore Masters Swim Club

JOIN OUR TEAM!

Employment

JR. INSTRUCTOR

LIFEGUARD

Volunteering

AQUATICLESSONS 2025

YOU ARE HERE

Weightroom & Fitness

CONTACT

WEIGHTROOM HOURS ATTENDANT ON DUTY

WEIGHTROOM PROGRAMS

Golden Strength

Small Group Personal Training

NEW! StrongHER: Perimenopause/ Menopause Strength & Power

DROP-IN FITNESS CLASSES

RESERVABLE DROP-IN FITNESS

Bootcamp

Cycle Strength

Indoor Cycling

LIIT

On the Ball

Power Circuit

Functional Fitness

Total Body Conditioning

Weightroom & Fitness

REGISTERED HEALTH & FITNESS

GROUP FITNESS

Essentrics: Aging Backwards

Essentrics: Challenge

Fitness is Golden

Family Fitness*

NEW! Baby & Me Fitness*

NEW! Kickboxing Circuit

NEW! Fitness for Parents & Caregivers

NEW! NextGen Athlete

NEW! SHiNE LIGHT

NEW! SHiNE UPLIFT

TRX Combo*