City of Westminster Winter/Spring Activity Guide 2022

January–April 2022

Activity Guide

NATURE PLAYGROUND OPENS AT WESTMINSTER STATION PARK

Your Comfort is What We Do!

Improve Your Indoor Air Quality!

24/7 Emergency Service Available Financing Available (WAC)

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• Protects People from Dangerous Contaminants and Protects Heating and Cooling System from Dust Build Up • Creates Healthy, Pure Indoor Spaces • Available in Ozone and Ozone Free Models

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$1000off

Furnace Tune-Up

Service Call

Call for More Details

When Repairs are Made

Aprilaire® Bybass Whole House Humidifier

High Efficiency Furnace & A/C Combo Install

With Purchase of a Furnace or A/C Install

Some Restrictions Apply

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We Service All Makes and Models­—with just one call, we fix them all!

For a Full List of Services Visit: WWW.UNIQUEHVAC.COM

Contents SPECIAL EVENTS

4

YOUTH/TEEN

Adult Egg Hunt

4

Dance

48

48

4

Sports Resources

49

4

Winter Camp

50

4

Enrichment

Holiday Market

5

Art & Pottery and Spring Camp

52

Father Daughter Ball

5

Summer Camp

53

6

TOT/YOUTH

Great Global Cleanup

Spring Pottery Sale

Armed Forces Day

FACILITY FEES & HOURS

OUTDOOR RECREATION

10

GOLF WESTMINSTER

12

Preschool

14

LIBRARIES

Personal Training

14

Pilates

14

Active Adult Programs

15

Yoga

16

TaeKwon-Do

56

56

57

Music/Art/Movement

58

59

60

REGISTRATION GENERAL INFORMATION

62

64

17

Fitness Class Schedules

18

ADULT ART

Pottery

24

ADULT PROGRAMS

27

Education

28

Music

Literacy Activities

10

FITNESS & WELLNESS

51

Preschool Dance

Standley Lake Nature Programs

28

30

Dance 32 Health, Fitness & Wellness Trips

33

35

RENTAL FACILITIES ADULT SPORTS

39

40

Volleyball 40 Softball 40 Pickleball

42

Basketball and Soccer

43

AQUATICS

44

Pool Schedules

44

Swim Lessons

46

For registration, fees, passes, hours and available features visit: www.CityofWestminster.us

YOUR NORTH METRO ORTHOPAEDIC SERVING WESTMINSTER & BEYOND

team

SAME DAY APPOINTMENTS AVAILABLE AT OUR WESTMINSTER CAMPUS

FORT COLLINS • LOVELAND • GREELEY • LONGMONT • LAFAYETTE • WESTMINSTER

OVER 41 SPECIALISTS PROVIDING CARE ACROSS 6 MEDICAL CAMPUSES

Foot & Ankle • Hand & Upper Extremity • Pediatric Orthopaedics • Shoulder • Spine Hip & Knee • Joint Replacement • Sports Medicine & Concussions • Trauma & Fractures Schedule an Appointment Today: 303.772.1600 • www.OrthoHealth.com

Connect with Us VISIT www.CityofWestminster.us

FACILITIES City Park Fitness Center (CPFC) . . . . . . . . . . . .

CALL 303-658-2400

303-460-9691

City Park Recreation Center (CP) . . . . . . . . . . . 303-460-9690

FOLLOW US

College Hill Library (CH) . . . . . . . . . . . . . . . . . . 303-658-2601

@CityofWestminsterColorado

Countyside Outdoor Pool (CS) . . . . . . . . . . . . . . 303-466-1738

@WestminsterParksandRecreation

Walnut Creek Golf Preserve (WC) . . . . . . . . . . .

@WestminsterFireDepartmentCO

Ice Centre at the Promenade . . . . . . . . . . . . . . 303-469-2100

@WestminsterPolice

Irving Street Library (IR) . . . . . . . . . . . . . . . . . . 303-658-2301

@WestminsterLibrary

Legacy Ridge Golf Course (LR) . . . . . . . . . . . . . . 303-438-8997

@StandleyLakeRegionalPark

Parks, Recreation & Libraries Admin Office . . . . . . . 303-658-2192

303-469-2974

The MAC (MAC) . . . . . . . . . . . . . . . . . . . . . . . 303-426-4310

westminster.colorado

Standley Lake Regional Park (SL) . . . . . . . . . . . . 303-425-1097

@westminsterco

Swim & Fitness Center (SFC) . . . . . . . . . . . . . . . . 303-427-2217

@WestminsterPD

Westminster Sports Center (WSC) . . . . . . . . . . . 303-658-2393

@WestyFire

West View Recreation Center (WV) . . . . . . . . . . . 303-460-9530

City Council Members

Nancy McNally Mayor

nmcnally@ CityofWestminster.us

David DeMott Mayor Pro tem

ddemott@ CityofWestminster.us

Bruce Baker

Obi Ezeadi

Sarah Nurmela

Rich Seymour

Lindsey Smith

bbaker@ CityofWestminster.us

oezeadi@ CityofWestminster.us

snurmela@ CityofWestminster.us

rseymour@ CityofWestminster.us

llsmith@ CityofWestminster.us

SPECIAL EVENTS 2022 Westminster

IRONMAN TRIATHLON

WEEK CHALLENGE

Jan 17 -Feb 28 2214970-A

CITY OF WESTMINSTER

Saturday,

April 9 WALNUT CREEK GOLF PRESERVE

Fee: $20 AGES

21+ WWW.CITYOFWESTMINSTER.US /SPECIALEVENTS PRIZES FOR REACHING MILESTONES!

Register online or at any Westminster Recreation Center

Tickets go on sale early spring!

SPRING

POTTERY SALE

Saturday, April 30 • 10 a.m.-4 p.m.

ARMED FORCES DAY CEREMONY

SATURDAY, MAY 21 • 10 A.M. Armed Forces Tribute Garden 6001 W. 104th Ave.

Celebrate Armed Forces Day and honor those who serve our nation. The ceremony includes patriotic music, flag presentation, 21-gun salute, keynote speaker, and reading of the names of all new brick honorees.

City Park Recreation Center Shop for unique, hand-crafted pottery, created by students and staff from the City Park Pottery Studio.

Bring your shopping bag and be sure to register for a door prize!

Admission is a non-perishable food donation for the Westminster Food Bank.

Westminster’s Armed Forces Tribute Garden honors those who serve in the Armed Services. Personalized, engraved bricks are available to all service men and women.

Visit www.tributegarden.org.

Previously known as Community Pride Day

GREAT GLOBAL CLEANUP

e!

All ages welcom t u o k o FREE Co

Saturday, April 23 • 8 a.m.–1 p.m.

Join volunteers all over the world in a large-scale trash clean up. Help celebrate Earth Day by spring cleaning Westminster and the Hyland Hills Park and Recreation District.

Registration Begins January 10 To register contact Julia Kast by April 8 at Jkast@cityofwestminster.us or 303-658-2389

FATHER

Daughter BALL ‘Butterfly Kisses’ Theme

SATURDAY,

JUNE 18 6-9 P.M. CITY PARK REC CENTER

$42

PER PERSON

2233719-1A

REGISTRATION REQUIRED

AGES

REGISTRATION BEGINS APRIL 1

5+

DESSERTS

DANCING

CARRIAGE RIDE

PROFESSIONAL PHOTO

FACILITY FEES & HOURS FEES & PASSES For: CP, CPFC, WV, SFC

Expanded hours coming in January!

Visit us online for the most up-to-date recreation center operating hours. www.CityofWestminster.us

Other pass options available. Please inquire at the facility of your choice.

All fees are subject to change.

GENERAL ADMISSION

Youth 3–17 Adult 18–59 Adult 60+

10455 Sheridan Blvd.

303-460-9690, ext. 1 | Fax: 303-460-9693 Supervisor: Chuck Scerbo, 303-658-2290 Monday–Thursday 6 a.m–9 p.m.

Friday 6 a.m.–7 p.m.

Saturday–Sunday 7 a.m.–9 p.m.

AQUATICS HOURS

Monday–Thursday 6 a.m.–8 p.m.

Friday 6 a.m.–6:30 p.m.

Saturday–Sunday 8 a.m.–7:30 p.m.

6

W W W.C I T YO F W E S T M I N S T E R . U S

$4.75 / $6.50 $5.75 / $7.50 $4.75 / $6.50

Child care available, see website for schedule.

ANNUAL PASS

Household Household Duo Adult 18–59 Youth/60+

$599 / $699 $499 / $599 $339 / $439 $199 / $299

EASY-PAY ANNUAL PASS

20-VISIT PUNCH CARD (ALL–FACILITY)

Youth 3–17 Adult 18–59 Adult 60+

City Park Recreation Center (CP)

RES/NR

REC & READ kiosks available.

$73 / $105 $105 / $122 $73 / $105

Swim & Fitness Center (SFC) 3290 W. 76th Ave. 303-427-2217 | Fax: 303-427-3116 Supervisor: Deb Larsen, 303-658-2212 Monday–Friday 6 a.m.–8 p.m.

Saturday–Sunday 8 a.m.–6 p.m.

AQUATICS HOURS

Monday-Friday 6 a.m.-7:30 p.m.

Saturday & Sunday 8 a.m.–5:30 p.m.

Monthly deductions from checking account or credit card.

Household Household Duo Adult 18–59 Youth/60+

City Park Fitness Center (CPFC)

$57 / $65 $49 / $57 $35 / $43 $24 / $33

FOR AGES:

12+ 10475 Sheridan Blvd.

303-460-9691 | Fax: 303-438-0320 Supervisor: Chuck Scerbo, 303-658-2290 Monday–Thursday 5:30 a.m.–9 p.m.

Friday 5:30 a.m.–7 p.m.

Saturday–Sunday 7 a.m.-6 p.m.

OUTDOOR FITNESS AREA NOW AVAILABLE!

Features functional fitness equipment and almost 6,000 square feet of turf ideal for sport training, classes, cross fit, or high-intensity interval training.

FACILITY FEES & HOURS

ALL-REC FACILITY PASS

MONTHLY PAYMENT OPTIONS AVAILABLE! •F ree locker rental (not at CP)

RES NR Household

$699

$899

Household Duo

$599

$799

Adult 18-59

$399

$499

Youth/60+

$249

$359

The MAC (MAC)

FOR AGES:

18+

3295 W. 72nd Ave. 303-426-4310 | Fax: 303-428-5354 Supervisor: Deb Larsen, 303-658-2212

*Beginning Jan 3 Monday/Wednesday/Friday 6:30 a.m.-4:30 p.m.

Tuesday/Thursday 6:30 a.m.-8 p.m.

Saturday & Sunday Closed GENERAL ADMISSION

Adult 18–59 Adult 60+

RES/NR

$4.50 / $5.50 $3.50 / $4.50

ANNUAL PASS

Adult 18–59 Adult 60+

$120 / $150 $65 / $80

• Free child care where available • Easy–Pay option available • I ncludes City Park Recreation Center, City Park Fitness Center, West View Recreation Center, Countryside Outdoor Pool, Swim & Fitness Center, and The MAC

Hyland Hills Park & Recreation District Westminster and Hyland Hills residents receive resident rates at all City of Westminster facilities.

Hyland Hills Facilities: • Adventure Golf & Raceway • Fit by Hyland Hills • The Greg Mastriona Golf Courses at Hyland Hills • Ice Centre at the Promenade • Water World • Donald E. VanArsdale Gymnastic Center CONTACT FACILITIES FOR DETAILS

Westminster Sports Center (WSC)

West View Recreation Center (WV)

6051 West 95th Avenue 303-658-2393 | Fax: 303-412-7103 Supervisor: Stephanie Musella, 303-658-2217

10747 West 108th Ave. 303-460-9530 | Fax: 303-404-3002 Supervisor: Erin Diegel, 303-658-2224

ADMINISTRATION HOURS

Monday–Friday 10 a.m.-6 p.m.

GENERAL ADMISSION

RES/NR

Youth 3–17 Adult 18–59 Adult 60+

$3 / $4 $4 / $5 $3 / $4

Monday–Friday 6 a.m.–8 p.m.

Saturday 7 a.m.–6 p.m.

Sunday 9 a.m.–6 p.m.

CHILD CARE COMING BACK TO WEST VIEW RECREATION CENTER BEGINNING JANUARY 10!

10-VISIT PUNCH CARD

Youth 3–17 Adult 18–59 Adult 60+

$25 / $34 $34 / $42 $25 / $34 W W W.C I T YO F W E S T M I N S T E R . U S

7

FACILITY FEES & HOURS

RATES & TEE TIMES: www.GolfWestminster.com

Legacy Ridge Golf Course (LR)

10801 Legacy Ridge Parkway Golf Shop: 303-438-8997 The Grill at Legacy Ridge: 303-438-8524

Walnut Creek Golf Preserve (WC) 10555 Westmoor Drive Golf Shop: 303-469-2974 The Heritage Grill: 303-465-1619

Golf Shop Hours: 8 a.m.-5 p.m.

Practice Facility Hours: 8:15 a.m.-3:30 p.m.

Golf Shop Hours: 8:30 a.m.-5 p.m.

Practice Facility Hours: 9 a.m.-5 p.m.

FEATURES

• Audubon International Certified Signature Sanctuary • 215 sustainably-managed acres to preserve and support wildlife habitat • Mountain views and gently rolling hills • Full-service restaurant and golf shop • Practice facilities • Cart rentals, golf lessons and programs • Event space for meetings, banquets and weddings

• Colorado-style Scottish links • 7,157 yards from the championship tees, 5,315 from the red tees, four sets of tees (including two sets of family tees) • Mountain views and gently rolling hills • Full-service restaurant and golf shop • Practice facilities • Cart rentals, golf lessons and programs • Event space for meetings, banquets and weddings

FEATURES

Standley Lake Regional Park & Wildlife Refuge (SL) Main Entrance: 100th and Simms, 7 a.m.–sunset Parking Lots: 86th and Simms, 7:30 a.m.–sunset 100th and Owens, 7:30 a.m.–sunset Parking lots are closed and locked at sunset.

Fee: $7 per vehicle to drive in at main entrance. Free to walk in from outside parking lots or trails.

STANDLEY LAKE NATURE CENTER

(open daily)

303-425-1097 May-Sept 9 a.m.–5 p.m.

Oct-Apr, 9 a.m.–4 p.m.

• Park information • Nature and live animal exhibits • Year-round activities • Nature programs and guided hikes AMENITIES

www.WestminsterLibrary.org College Hill Library

Irving Street Library

SERVICES: Now open for limited

SERVICES: Now open for limited

3705 W. 112th Ave. Westminster, CO 80031 303-658-2603

7392 Irving Street Westminster, CO 80030 303-658-2303

browsing, hold pickup, checkout and computer use.

browsing, hold pickup, checkout and computer use.

HOURS: Visit the library website to see

HOURS: Visit the library website to see

the daily schedule.

8

W W W.C I T YO F W E S T M I N S T E R . U S

the daily schedule.

• Portable restrooms • Volleyball court • Multi-use trails (approximately 14 miles) • Fishing and fish cleaning station • Outdoor ampitheater • Wildlife and nature viewing • Picnicking Camping, paddling and watercraft activities are available from May 1-Sep 30. .

RULES, REGULATIONS, PERMITS AND RENTAL RESERVATIONS:

www.CityofWestminster.us/ StandleyLakeRegionalPark

FACILITY FEES & HOURS

Easter: All facilities closed Memorial Day: CPFC, MAC, SFC & WV close at 3 p.m.; CS closes at 6 p.m., CPRC normal; WSC closed; libraries closed 4th of July: CPFC, CS, MAC, SFC, & WV close at 3 p.m.; CPRC closes at 6 p.m.; libraries closed; WSC closed

HOLIDAY CLOSURES New Year's Day: Libraries closed, CPRC, MAC, and WSC closed, golf open if weather permits; Standley Lake main gate and nature center closed MLK Day: All centers normal hours President's Day: All centers normal hours

Labor Day: CPFC, MAC, SFC, CS, & WV close at 3 p.m.; CPRC normal hours; WSC closed; libraries closed

Christmas Eve: Rec centers & golf courses close at 3 p.m.; WSC closed; libraries closed; Standley Lake main entrance closes at 3 p.m. (free lots stay open) Christmas Day: All facilities closed New Year's Eve: Rec centers & golf courses close at 3 p.m., WSC & libraries closed; Standley Lake main entrance closes at 3 p.m. (free lots stay open)

Thanksgiving Eve: Libraries close at 3 p.m.

MAINTENANCE CLOSURES

Thanksgiving: All facilities closed

The MAC: April 25–May 1 West View Recreation Center: May 16-20 City Park Fitness Center: June 27–July 1 City Park Recreation Center and Pools: TBA Swim & Fitness Center and Pools: TBA

Day after Thanksgiving: CPRC, CPFC, MAC, SFC, & WV normal; WSC closed; libraries closed

GUEST DAY Free ADmission at all Westminster recreation centers!

Monday, February 14 W W W.C I T YO F W E S T M I N S T E R . U S

9

OUTDOOR RECREATION STANDLEY LAKE NATURE PROGRAMS A variety of public programs are offered throughout the year. Registration required online. Children must be accompanied by an adult. Please visit the city website or Standley Lake Facebook page for more information.

Beginner Bird Walk Quiet mornings provide the perfect opportunity to seek out our feathered friends on the trails of Westminster Open Spaces. Join volunteer and avid birder, Donna Stumpp, to discover more about the wonderful world of birding. AGES: 8+ Sa Sa Sa Sa

Jan 1 Feb 5 Mar 5 Apr 2

7-9 a.m.

7-9 a.m.

7-9 a.m.

7-9 a.m.

Free Free Free Free

SL SL SL SL

2210802-A 2210802-B 2210802-C 2210802-D

Intermediate Bird Walk Grab your binoculars and hit the trail with Mike Clark, long time birder and Standley Lake volunteer, to search for the hundreds of species that call the park home. If you have experience birding and want to expand your knowledge and ID skills, these walks are for you! AGES: 8+ Sa Sa Sa Sa

Jan 1 Feb 5 Mar 5 Apr 2

7-9 a.m.

7-9 a.m.

7-9 a.m.

7-9 a.m.

Free Free Free Free

SL SL SL SL

2210803-A 2210803-B 2210803-C 2210803-D

All Levels Bird Walk Bird enthusiasts of all levels are encouraged to join early fall morning bird walks with Mike Clark, avid birder and Standley Lake volunteer! Experience the chance to observe and identify Standley Lake’s fall birds, learn bird watching tips, and enjoy the lake’s unique natural setting.

AGES: 8+

10

W W W.C I T YO F W E S T M I N S T E R . U S

Sa Sa Sa

Jan 15 Feb 19 Mar 19

7-9 a.m.

7-9 a.m.

7-9 a.m.

Free Free Free

SL SL SL

2210804-A 2210804-B 2210804-C

Sa

Apr 16

7-9 a.m.

Free

SL

2210804-D

Location Key: (SL) Standley Lake Regional Park

OUTDOOR RECREATION

Bald Eagle

Discovery

A bald eagle sighting is an exhilarating experience, but spotting one did not used to be a common occurrence. Take a naturalist-led hike to help you spot bald eagles! Discover the fascinating history behind our nation's symbol and what allows them to thrive today.

Sa Feb 12 Sa Mar 12 Sa Apr 9

10-11 a.m. 2210801-A 10-11 a.m. 2210801-B 10-11 a.m. 2210801-C

Previously known as Community Pride Day

All Ages!

FREE

GREAT GLOBAL CLEANUP

e!

All ages welcom t u o k o FREE Co

Saturday, April 23 • 8 a.m.–1 p.m.

Join volunteers all over the world in a large-scale trash clean up. Help celebrate Earth Day by spring cleaning Westminster and the Hyland Hills Park and Recreation District.

Registration Begins January 10 To register contact Julia Kast by April 8 at Jkast@cityofwestminster.us or 303-658-2389

W W W.C I T YO F W E S T M I N S T E R . U S

11

GOLF WESTMINSTER PROGRAMS starting in April. For more information, visit www.golfwestminster.com.

ADULT PROGRAMS Get Golf Ready Learn the game in group lessons with others at a beginner level. Feel empowered to go out and play after learning the basics.

Get Golf Ready 2

Girl Power Golf Golf is a transformative sport that inherently teaches valuable life lessons like honesty and perseverance; not to mention a good sense of humor! As one of the few sports that can be played for life, golf can also enrich lives and open doors for girls who want to play for fun, compete at the highest level or help advance their future careers. WIth this in mind, Girl Power Golf provides girls with the best chance to fall in love with the game by creating girl-friendly environments to help them learn and thrive! AGES: 5-13

Continue your learning with this class; the next step after Get Golf Ready.

Fees MON-FRI

18 Holes $46

9 Holes $27

$55

$29

Senior Golf Clinics

SAT, SUN, HOLIDAYS

Offered to those 50 or wiser, Senior Golf Clinics cover topics to help you play your best.

SENIOR MON-FRI

$33

$21

JUNIOR MON-FRI

$15

$15

Tips N Sips Golf Clinics

JUNIOR SAT, SUN, HOLIDAYS (after 1 p.m.)

$15

$15

Improve your golf game with friends during an evening of tips and sips. Clinic includes instruction and a drink.

Cart Fees (double riders)

$17 + tax

$10 + tax

Cart Fees (single rider)

$25 + tax

$15 + tax

JUNIOR PROGRAMS Operation 36 Operation 36 focuses on learning to play the golf course.

Throughout the program kids strive to shoot 36 or better on 9 holes. For juniors at any level. Please contact Mike Weingartner, PGA at mweingartner@cityofwestminster.us to register. AGES: 7-17

Westminster Summer Golf Camp Junior golfers will learn the basics of putting, short game and full swing through game-based learning. AGES: 5-13

12

W W W.C I T YO F W E S T M I N S T E R . U S

Twilight Fees (after 3 p.m.)

MON-FRI

$40

SAT, SUN, HOLIDAYS

$45

Cart Fees

$12 + tax

Driving Range Fees SMALL BUCKET (40-45 balls)

$5 + tax

LARGE BUCKET (80-90 balls)

$10 + tax

$60 RANGE CARD

$50 + tax

$130 RANGE CARD

$100 + tax

TEE TIME RESERVATIONS: 14 days in advance Junior Green Fee FREE with paid adults. Cart fees extra. Time restrictions depending on season. Call golf shop for details.

Location Key: (LR) Legacy Ridge Golf Course (WC) Walnut Creek Golf Preserve

NEW

AMENITIES Now open at City Park Recreation Center & Fitness Center!

UPDATED

PATIO

ALL NEW

OUTDOOR FITNESS AREA

Features functional fitness equipment and almost 6,000 square feet of turf ideal for sport training, classes, cross fit, or high- intensity interval training.

Great for events or taking a break after running the steps.

Spaces for 3-11 olds

CHILD CARE

EXPANSION

• Comfy furniture • Decorative gate enclosure • Landscaping • New paint • Fire pits

W W W. C I T YO F W E S T M I N S T E R . U S

New extended hours!

Massage Services $45

30 minutes

$75

60 minutes

$95

90 minutes

PACKAGES Elite: four 60-min. sessions $285 Platinum: four 90-min. sessions $365

Treat yourself! Come into a welcoming atmosphere, choose from a variety of modalities, and experience the many benefits of therapeutic massage.

Promote good health, reduce stress, increase mobility, and relieve painful muscles and joints. Our licensed and highly experienced therapists are equipped with the knowledge to create the perfect massage experience for you to relax, restore, and rejuvenate.

TECHNIQUES

Craniosacral, Deep Tissue, Lymphatic Drainage, Neuromuscular Therapy, Prenatal, Reflexology, Sports Massage, and Swedish. Hot Stone massage is available upon request.

City policy restricts therapists from accepting gratuities. The fee listed above is the full cost of your massage.

24-hour cancellation notice is required to avoid full charges.

FITNESS & WELLNESS You in?

PERSONAL TRAINING Private Session: one hour $60 Semi-Private Session (two clients): 75-minute session $80

Packages Elite: Initial assessment + four PT sessions $250 Pro: Initial assessment + six PT sessions $335 Platinum: Initial assessment + 10 PT sessions $495 Semi-Private Elite: Initial assessment + four PT sessions $350

Youth Personal Training – Ages 12-14

Fee: $55 (Current pass holders receive a $15 discount)

Includes 1-month access to city facilities. Upon completion, teens may use weight room unsupervised.

PILATES PRIVATE TRAINING

Results Group Training WEEKS SMALL GROUP TRAINING

Women M/W Jan 3-Feb 23 M/W Mar 7-Apr 27

9-10 a.m.

9-10 a.m.

$139 $139

CPFC 2218030-A CPFC 2218030-B

Co-ed M/W Jan 3-Feb 23 M/W Mar 7-Apr 27

7-8 p.m.

7-8 p.m.

$139 $139

CPFC CPFC

CALL 303-460-9691 VISIT our website to fill out a session request form.

24-hour cancellation notice is required to avoid full charges for personal training and pilates reformer sessions.

Session focuses on safely and effectively using weight, cardio and strength equipment.

WEEK PERSONAL TRAINING

Here's how you sign up for personal training and Pilates Reformer one-on-one sessions!

2218033-A 2218033-B

Develop long, strong muscles, strengthen your core and improve your posture in this unique form of Pilates using the Reformer. CPFC Pilates Reformer one-on-one: 60 minutes $65 Semi-private session: 75 minutes $90 Private Session Packages: Elite: Four 60-minute sessions $245 Platinum: Eight 60-minute sessions $485 Semi-private elite: Four 75-minute sessions $300

Pilates Group Classes Punch card: Eight visits $145 Drop-in fee: $19

14

W W W.C I T YO F W E S T M I N S T E R . U S

Location Key: (CPFC) City Park Fitness Center (CP) City Park Recreation Center (WV) West View Recreation Center

FITNESS & WELLNESS

Pilates Reformer 101

ACTIVE ADULT PROGRAMS

Learn proper form, effective exercises and the basic fundamentals on the Reformer. Designed for beginners. Private sessions for two weeks followed by five weeks of small group instruction. CPFC

Active Adult Welcome Meetings Learn about the benefits offered by your SilverSneakers® or Renew Active membership. Recommended for all new members and open to all current members.

W Jan 5-Feb 16 11:45 a.m.-12:45 p.m. $199 2218051-A W Mar 16-Apr 27 11:45 a.m.-12:45 p.m. $199 2218051-B

T Th T

Jan 11 Jan 13 Feb 8

12:30-1:30 p.m. WV 12:30-2 p.m.

CP 12:30-1:30 p.m. WV

2217001-A 2213001-A 2217001-B

Th T Th T Th

Feb 10 Mar 8 Mar 10 Apr 5 Apr 7

12:30-2 p.m.

12:30-1:30 p.m.

12:30-2 p.m.

12:30-1:30 p.m.

12:30-2 p.m.

2213001-B 2217001-C 2213001-C 2217001-D 2213001-D

CP WV CP WV CP

Active Adult Weight Room Orientations Learn to use weight room equipment with a qualified fitness professional. FREE for SilverSneakers® and Renew Active members. $5 for non-members.

Pilates Reformer – Prerequisite Required M M M M T T T T W W W W Th Th Th Th F F

Jan 3-Feb 28 Mar 7-Apr 25 Jan 3-Feb 28 Mar 7-Apr 25 Jan 4-Mar 1 Mar 8-Apr 26 Jan 4-Mar 1 Mar 8-Apr 26 Jan 5-Mar 2 Mar 9-Apr 27 Jan 5-Mar 2 Mar 9-Apr 27 Jan 6-Mar 3 Mar 10-Apr 28 Jan 6-Mar 3 Mar 10-Apr 28 Jan 7-Mar 4 Mar 11-Apr 29

7:30-8:30 a.m.

7:30-8:30 a.m.

5:45-6:45 p.m.

5:45-6:45 p.m.

8:30-9:30 a.m.

8:30-9:30 a.m.

12:30-1:30 p.m.

12:30-1:30 p.m.

7:30-8:30 a.m.

7:30-8:30 a.m.

9-10 a.m.

9-10 a.m.

8:30-9:30 a.m.

8:30-9:30 a.m.

12:30-1:30 p.m.

12:30-1:30 p.m.

9-10 a.m.

9-10 a.m.

$150 $135 $150 $135 $150 $135 $150 $135 $150 $135 $150 $135 $150 $135 $150 $135 $150 $135

2218083-A 2218083-B 2218086-A 2218086-B 2218082-A 2218082-B 2218081-A 2218081-B 2218083-C 2218083-D 2218080-A 2218080-B 2218082-C 2218082-D 2218081-C 2218081-D 2218080-C 2218080-D

F F F F

Jan 14 Feb 11 Mar 11 Apr 15

1-2 p.m.

1-2 p.m.

1-2 p.m.

1-2 p.m.

CPFC CPFC CPFC CPFC

2218002-A 2218002-B 2218002-C 2218002-D

Active Adult Fitness Assessments Meet with a fitness professional for a BMI assessment, upper and lower body strength test, flexibility and balance assessment. FREE for SilverSneakers® and Renew Active members. $10 for non-members.

F F F F

Jan 21 Feb 18 Mar 18 Apr 22

1-2 p.m.

1-2 p.m.

1-2 p.m.

1-2 p.m.

CPFC CPFC CPFC CPFC

2218003-A 2218003-B 2218003-C 2218003-D

Reformer Restorative A gentler, more basic approach to the Reformer.

M M F F

Jan 3-Feb 28 Mar 7-Apr 25 Jan 7-Mar 4 Mar 11-Apr 29

10:15-11:15 a.m.

10:15-11:15 a.m.

10:15-11:15 a.m.

10:15-11:15 a.m.

$150 $135 $150 $135

2218085-A 2218085-B 2218085-C 2218085-D

W W W.C I T YO F W E S T M I N S T E R . U S

15

FITNESS & WELLNESS

Pedaling for Parkinson's Come pedal with us! Reduce Parkinson’s disease symptoms by as much as 35% by riding at a set speed three times per week. Included in passes and daily drop-in fee.

M/W/F 10-11 a.m.

CPFC

YOGA WORKSHOPS New Year New You Yoga Workshop Contemplate how your actions align with your values to inspire and support personal grow. Renew sense of self and feel centered moving into the new year.

Su

Jan 23

2-3:30 p.m. $15

CPFC

2218061-A

Restorative Energy Healing Workshop Restore your self-healing capabilities and discover peace. Experience Qi Gong, Restorative Yoga, a Crystal Bowl Ceremony and more. Prolong life, prevent disease, relieve pain and renew.

Sa

Mar 26

2-5 p.m.

$25

CPFC

2218061-B

Beginners

YOGA Workshops 12–1:30 p.m.

City Park Fitness Center Introduction to yoga poses, breathwork and the importance of alignment. Increase body awareness and gain confidence to join yoga classes.

Take one workshop or join all four. $10/workshop

16

W W W.C I T YO F W E S T M I N S T E R . U S

Sa Sa Sa Sa

Jan 8 Feb 5 Mar 5 Apr 2

2218062-A 2218062-B 2218062-C 2218062-D

Location Key: (CPFC) City Park Fitness Center (MAC) The MAC (WV) West View Recreation Center

FITNESS & WELLNESS

o D n o TaeKw d families n a s lt u d a , s n for youth, tee

d gain confidence levels an d an y ilit xib fle , ss situation.

Increase your fitne self in a dangerous ur yo nd fe de to y the abilit

The MAC

West View Recreation Center

INSTRUCTORS: Grand Master Hups and Mr. Good

INSTRUCTORS: Ms. Harness and Mr. Heyl

*NO CLASS: Mar 22, Mar 24, Apr 26 or Apr 28

*NO CLASS: Jan 17, Feb 21, Mar 21, Mar 23, May 16,

May 18, May 30

Age: 7 and older – All Levels T/Th Jan 4-27 6:15-7:45 p.m.

T/Th Feb 1-24 6:15-7:45 p.m. *T/Th Mar 1-31 6:15-7:45 p.m.

T/Th Apr 5-21 6:15-7:45 p.m.

T/Th May 3-31 6:15-7:45 p.m.

$60/$65 $60/$65 $60/$65 $45/$50 $68/$73

2212252-1A 2212252-2A 2212252-3A 2212252-4A 2212252-5A

Age: 7 and older – Black Belt T/Th Jan 4-27 6:15-7:45 p.m.

T/Th Feb 1-24 6:15-7:45 p.m. *T/Th Mar 1-31 6:15-7:45 p.m. *T/Th Apr 5-28 6:15-7:45 p.m.

T/Th May 3-31 6:15-7:45 p.m.

Age: 7 and older – All Levels *M/W Jan 5-31 6:15-7:45 p.m. *M/W Feb 2-28 6:15-7:45 p.m. *M/W Mar 2-30 6:15-7:45 p.m.

M/W Apr 4-27 6:15-7:45 p.m. *M/W May 2-25 6:15-7:45 p.m.

$53/$58 $53/$58 $53/$58 $60/$65 $45/$50

2217252-1A 2217252-2A 2217252-3A 2217252-4A 2217252-5A

$30/$33 $30/$33 $30/$33 $22/$25 $34/$37

2212253-1A 2212253-2A 2212253-3A 2212253-4A 2212253-5A

Age: 7 and older – Black Belt *M/W Jan 5-31 6:15-7:45 p.m. *M/W Feb 2-28 6:15-7:45 p.m. *M/W Mar 2-30 6:15-7:45 p.m.

M/W Apr 4-27 6:15-7:45 p.m. *M/W May 2-25 6:15-7:45 p.m.

$26/$29 $26/$29 $26/$29 $30/$33 $22/$25

2217253-1A 2217253-2A 2217253-3A 2217253-4A 2217253-5A

REGISTRATION: Now open online or by calling (303) 460-9

530 or (303) 658-2901.

www.hupstaekwondo.com and www.CityofWestminster.us/TaeKwonDo

W W W.C I T YO F W E S T M I N S T E R . U S

17

FITNESS & WELLNESS

City Park Fitness Center

General Fitness Classes* The classes listed below are included with a general admission fee, as well as All-Facility, City Park Fitness Center, and SilverSneakers® passes.

General Class Specialty Class

January-April 2022

MONDAY

TUESDAY

WEDNESDAY

= All levels = Intermediate/Advanced • =•All levels •• •• = Intermediate/Advanced • = All= levels •• = Intermediate/Advanced SilverSneakers® Class

THURSDAY

Body Flex •

5:45-6:30 a.m.

Fit & Focus •

Studio Cycle •

5:45-6:45 a.m.

SilverSneakers® Circuit •

Cardio Xtreme •

Studio cycle •

5:45–6:30 a.m.

8-8:45 a.m.

Studio cycle • 7:15-8:15 a.m.

5:45–6:30 a.m.

8-8:45 a.m.

8-8:45 a.m.

SilverSneakers® Circuit • 8-8:45 a.m.

Cardio Plus • 8-8:45 a.m.

Boot Camp •• Indoor/Outdoor

Cycle Fusion •

Boot Camp •• Indoor/Outdoor

Cycle Fusion •

Boot Camp •• Indoor/Outdoor

Body Flex •

Tabata ••

Total Body Remix •

Tabata ••

Body Flex •

8:45-9:45 a.m.

SATURDAY

Tabata •

5:45-6:30 a.m.

Cardio Xtreme •

FRIDAY

8:45-9:45 a.m.

8:45-9:45 a.m.

8:45-9:45 a.m.

8:45-9:45 a.m.

Meditation• 9-10 a.m.

9-10 a.m.

9-10 a.m.

9-10 a.m.

9-10 a.m.

9-10 a.m.

TRX® ••

9:15-10:15 a.m.

Pedaling for Parkinson's

Pedaling for Parkinson's 10-11 a.m.

SilverSneakers® Classic •

SilverSneakers® Classic •

TRX® ••

10:15-11:15 a.m.

10:15-11:15 a.m.

11:45 a.m.-12:30 p.m.

TRX® ••

10:15-11:15 a.m.

Tai Chi •

10:15-11:15 a.m.

Lunch Time Blitz •

Pedaling for Parkinson's

10-11 a.m.

10:15-11:15 a.m.

10:30-11:30 a.m.

Body Flex •

Lunch Time Blitz •

11:45 a.m.12:45 p.m.

11:45 a.m.-12:30 p.m.

Cycle Fusion •

11:45 a.m.-12:30 p.m.

Tai Chi •

Qi Gong •

2:30-3:30 p.m.

2-3 p.m.

TRX® ••

TRX® ••

Tabata ••

5:45-6:45 p.m.

Butts and Guts •

Boot Camp •• Indoor/Outdoor

SilverSneakers® Yoga • 2-3 p.m.

Body Flex •

4:30-5:30 p.m.

5:30-6:30 p.m.

Total Body Remix ••

Studio Cycle •

Studio cycle •

5:30-6:30 p.m.

18

11:30 a.m.-12:30 p.m.

12:45-1:45 p.m.

SilverSneakers® Yoga •

7-7:45 p.m.

SilverSneakers® Classic • Tai Chi •

12:45-1:45 p.m.

4:30-5:30 p.m.

10-11 a.m.

SilverSneakers® Yoga® •

5:30-6:30 p.m.

6:45-7:45 p.m.

W W W.C I T YO F W E S T M I N S T E R . U S

5:45-6:45 p.m.

Butts and Guts • 7-7:45 p.m.

*All classes listed are subject to change or cancellation.

FITNESS & WELLNESS

Specialty Fitness Classes* The classes listed below are included with your All-Facility, CPFC and SilverSneakers® passes.

NON-PASSHOLDER OPTIONS: • FlexFit 10-visit punch card: $70 • Drop-in fee: $10

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Pilates Chair • 5:45-6:45 a.m.

Mindful Flow Yoga •

Power Yoga •• 9:15-10:15 a.m.

9-10 a.m.

Barre •

Mtn Strength Yoga •

10-11 a.m.

10-11 a.m.

Zumba® •

Zumba® •

Zumba® •

10:15-11:15 a.m.

10:15-11:15 a.m.

Mindful Flow Yoga •

11:15 a.m.-12:15 p.m.

Pilates Mat • Barre •

11:45 a.m.-12:45 p.m.

11:15 a.m.-12:15 p.m.

Zumba® Gold •

11:45 a.m.-12:45 p.m.

10:30-11:30 a.m.

Barre •

11:45 a.m.12:45 p.m.

Gentle Yoga •

Pilates Basic Chair •

12:45-1:45 p.m.

SUNDAY

Pilates Basic Mat •

1:15-2:15 p.m.

1:15-2:15 p.m.

Barre •

Pilates Chair •

9-10 a.m.

3:15-4:15 p.m.

Barre •

Pilates Mat •

4:30-5:30 p.m.

4:30-5:30 p.m.

Kettlebell ••

5:30-6:30 p.m.

Pilates Chair •

Pilates Mat •

4:30-5:30 p.m.

4:30-5:30 p.m.

Kettlebell ••

Vinyasa Flow Yoga •

Zumba

5:45-6:45 p.m.

Vinyasa Flow Yoga •

5:45-6:45 p.m.

5:45-6:45 p.m.

Barre •

4:30-5:30 p.m.

Hatha Yoga •

10:30-11:30 a.m.

REB3L Groove • 11 a.m.-12 p.m.

5:45-6:45 p.m.

Zumba® •

Zumba® •

6:45-7:45 p.m.

Hatha Yoga • 7-7:45 p.m.

6:45-7:45 p.m.

Barre •

7-7:45 p.m.

Hatha Yoga • 7-7:45 p.m.

Barre •

7-7:45 p.m.

W W W.C I T YO F W E S T M I N S T E R . U S

19

FITNESS & WELLNESS

West View Recreation Center

General & Specialty Fitness Classes* General and specialty fitness classes at City Park Fitness Center, West View, The MAC and Swim & Fitness Center are included with All-Facility and SilverSneakers® passes. Individual facility passes include all fitness classes at that facility.

NON-PASSHOLDER OPTIONS: • General fitness classes are included with general admission.

• Specialty fitness class FlexFit 10-visit punch card: $70 • Specialty fitness class drop-in fee: $10

January-April 2022

General Class Specialty Class

MONDAY

• = All levels •• = Intermediate/Advanced • = All levels •• = Intermediate/Advanced

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SilverSneakers® Classic •

Cardio Plus •

SilverSneakers® Classic •

SilverSneakers® Circuit •

Body Flex

SilverSneakers® Circuit •

Barre •

Flex & Stretch •

Total Body Remix ••

Mindful Flow Yoga •

Mountain Strength Yoga •

SilverSneakers® Yoga •

SATURDAY

Gentle Flow Yoga • 6:30-7:30 a.m.

Cardio Plus • 8-8:45 a.m.

SilverSneakers® Circuit • 9-9:45 a.m.

Gentle Flow Yoga • 10-11 a.m.

8-8:45 a.m.

8-8:45 a.m.

9-9:45 p.m.

Zumba® Gold • 10-11 a.m.

9-9:45 a.m.

Gentle Flow Yoga •

Mindful Flow Yoga • 12-12:45 p.m.

SilverSneakers® Yoga •

Tabata •

Vinyasa Yoga • 6:30-7:30 p.m.

20

Tai Chi • 12–1 p.m.

9-9:45 a.m.

10-11 a.m.

12-12:45 p.m.

8-8:45 a.m.

9-9:45 a.m.

10-11 a.m.

11:45 a.m.-12:45 p.m.

SilverSneakers® Yoga •

3:30-4:30 p.m.

5:15-6:15 p.m.

10-11 a.m.

8-8:45 a.m.

3:30-4:30 p.m.

Barre •

5:15-6:15 p.m.

POUND® •

6:30-7:15 p.m.

W W W.C I T YO F W E S T M I N S T E R . U S

Flex & Stretch • 5:15-6:15 p.m.

Yogalates •

6:30-7:30 p.m.

Barre •

5:15-6:15 p.m.

POUND® •

6:30-7:15 p.m.

*All classes listed are subject to change or cancellation.

FITNESS & WELLNESS

The MAC

General & Specialty Fitness Classes*

January-April 2022

MONDAY

TUESDAY

WEDNESDAY

Low Impact-Advanced

Low Impact-Advanced

7:15-8:15 a.m.

Yoga for Everyone

Country Line Dance

SilverSneakers Classic

9-10 a.m.

8-9 a.m.

Low Impact-Beginner 8:45-9:45 a.m.

7:15-8:15 a.m.

Yoga for Everyone 8-9 a.m.

SilverSneakers® Classic

®

9:15-10:15 a.m.

FRIDAY Low Impact-Advanced

7:15-8:15 a.m.

Low Impact-Beginner 8:45-9:45 a.m.

THURSDAY

9:15-10:15 a.m.

SilverSneakers® Yoga 9:15-10:15 a.m.

Body Flex

10:15-11:15 a.m.

Flex & Stretch

Flex & Stretch

SilverSneakers® Yoga

10:15-11:15 a.m.

10:15-11:15 a.m.

10:30-11:30 a.m.

SilverSneakers Circuit

®

11:45 a.m.-12:45 p.m.

Zumba

11:45 a.m.-12:45 p.m.

SilverSneakers® Circuit

11:45 a.m.-12:45 p.m.

Tai Chi

1-2 p.m.

11:45 a.m.-12:45 p.m.

Tai Chi

1-2 p.m.

SilverSneakers® Yoga

SilverSneakers® Circuit

1-2 p.m.

SilverSneakers® Yoga 1-2 p.m.

W W W.C I T YO F W E S T M I N S T E R . U S

21

FITNESS & WELLNESS

SPECIALTY FITNESS CLASS DESCRIPTIONS Specialty fitness classes are included with a host facility pass, All-Facility pass, SilverSneakers and Renew Active passes.

NON-PASSHOLDER OPTIONS: • FlexFit 10-visit punch card: $70 • Drop-in fee: $10 • = All levels •• = Intermediate/Advanced

Barre • Fusing the best of Pilates, yoga, strength training and dance, Barre delivers a fun and dynamic workout that will sculpt you into amazing shape! CPFC, WV

Barre Gold • Same fabulous format as Barre without the floor core work. Standing core work is offered. WV

Gentle Flow Yoga • Explore slow-flowing movements as you improve body awareness, balance and breathing techniques.

Beginners and seasoned practitioners can relax in a calm environment. CPFC, WV

Hatha Yoga • Discover your strongest you! This class blends strength, grace, body alignment and breath work to create a challenging yet safe practice for all. CPFC

Kettlebell •• Build strength, stamina and power as you learn how to utilize these unique weights in effective body shaping exercises. Kettlebells provided. Space is limited. CPFC

Mindful Flow Yoga • Align mind, body and breath in this all-levels class that increases flexibility, strength and balance. CPFC, WV

Mountain Strength Yoga •

Pilates Mat • Feel long and lean as you develop core strength and body awareness. Stretch, strengthen, lengthen and tone while improving core strength, posture, flexibility and balance. CPFC

Power Yoga •• Incorporate strength, balance and flexibility while improving body awareness. Leave feeling challenged and empowered! CPFC

Vinyasa Flow Yoga • Feel strong and rejuvenated while enhancing your mind-body connection. Flow through a series of yoga poses linked with even breath. CPFC, WV

Yoga for Everyone • Improve balance and center your mind. Introduce the linking of breath to movement for full-body strengthening and stretching. MAC

Yogalates • Benefit from the long, lean, toned muscles of Pilates as well as the balance, strength and flexibility of yoga.

May incorporate props. WV

Zumba® • Join the party! Zumba® fuses Latin and other world dance rhythms to create an exhilarating fitness experience. CPFC

Zumba Gold® Strut, shake and shimmy your way to world rhythms in this energetic fitness dance party. Same exhilarating experience as Zumba® focusing on lower-impact options.

CPFC, MAC, WV

GENERAL FITNESS CLASS DESCRIPTIONS General fitness classes are included with a general admission fee, as well as All-Facility, City Park Fitness Center and SilverSneakers passes.

Energize your body, push your muscles and focus on your mind in this fun, vigorous class. Full-body stretch sessions may be included. CPFC

• = All levels •• = Intermediate/Advanced

Pilates Chair •

Body Flex •

Perfect your posture and restore your core. Improve back flexibility, increase strength and mobility as you utilize the unique spring-loaded Pilates Chair. CPFC

Pilates Basic Mat • Focus on postural muscles keeping the body balanced while stretching and toning. Safely modify mat exercises to restore back, core and mobility. CPFC 22

W W W.C I T YO F W E S T M I N S T E R . U S

Hit the weights! Utilizes barbells, hand weights and other resistance tools to build muscle, boost metabolism and increase endurance. CPFC, MAC, WV

Boot Camp •• Packed full of strength, agility and power giving you a full-body workout to make you feel like a soldier. CPFC Location Key: (CPFC) City Park Fitness Center (MAC) The MAC (WV) West View Recreation Center

FITNESS & WELLNESS Butts & Guts •

POUND® •

Effectively target the glutes and abs while improving balance and overall core strength. CPFC

Release your inner Rockstar in this exhilarating workout that combines cardio, Pilates, plyometric and isometric movements inspired by music! Utilizes lightly weighted drumsticks called Ripstix. WV

Cardio Plus • Bring heart-healthy aerobics to your workout using low-impact movements. Focuses on building upper-body and core strength with added cardio endurance. WV

Cardio Xtreme • Take a step up from Cardio Plus with higher intensity and intermediate options. CPFC

Cycle Fusion • A spin on the traditional studio cycle class. Challenging intervals on and off the bike keep you energized.

Incorporates upper-body, lower-body and core strengthening exercises. CPFC

Fit & Focus • Build muscle, boost endurance and improve flexibility and core strength. Combines athletic drills and yoga-based stretches to give you complete benefits. CPFC

Flex & Stretch • Breathe and build strength. Increase flexibility and range of motion while improving balance in this class using a variety of fitness tools. MAC, WV

Total Body Remix •• Maximize your time for the most efficient calorie burn utilizing HIIT mechanics that include functional exercises to build cardiovascular and muscular endurance, strength and flexibility. CPFC

Low Impact – Advanced • Get a full body workout with low-impact exercises. This moderately paced class is a balance of cardio, strength and muscle toning. MAC

Low Impact – Beginner • Start your path to better cardiovascular health and wellness through this low-impact, low-intensity class geared toward beginners. MAC

Lunch Time Blitz • Recharge during your lunch break! Improve cardiovascular and muscular endurance in this challenging full-body workout that mixes up the format to always keep you guessing. CPFC

Meditation • Explore the self-discovery practice of meditation. Enjoy the benefits of reduced stress, lower blood pressure and improved concentration. Leave feeling relaxed, serene and centered. CPFC

Qi Gong • Rejuvenate the body and revitalize key organs through a therapeutic blend of focused movement, deep breathing and creative visualization to circulate Qi (life force energy). CPFC

REB3L Groove • REB3L Groove fuses hard hitting choreography with HIIT mechanics and powerful music, resulting in a high intensity boot camp style dance fitness format. CPFC

SilverSneakers® Circuit • Alternates standing low-impact moves with standing upper-body strength. A step up from SilverSneakers® Classic, and can be adapted for all fitness levels. CPFC, MAC, WV

SilverSneakers® Classic • Strengthen muscles and increase range of motion.

Incorporates hand weights, elastic tubing and a small fitness ball. A chair is used for seated exercises or standing support. CPFC, MAC, WV

SilverSneakers® Yoga • Complete seated and standing yoga poses, suitable for beginners to regular yoga practitioners. This class provides breathing exercises and relaxation without the strain on your joints. CPFC, MAC, WV

Studio Cycle • Cycling offers a non-impact way to get miles of cardio burn, boosting endurance while improving lower-body and core strength. CPFC

Tabata •• Easy-to-follow training style performing 20-second high-intensity intervals followed by 10 seconds of rest.

Delivers a challenging full-body workout. CPFC

Tai Chi • Re-energize, build awareness and empower your mind.

Flow through gentle, thoughtful movements to relieve stress as you improve balance, posture, flexibility and internal energy. CPFC, MAC, WV

TRX® •• Interval strength training class designed to encourage postural awareness while mitigating functional movement patterns. Use the TRX straps and your own body weight to adjust intensity. CPFC W W W.C I T YO F W E S T M I N S T E R . U S

23

ADULT ART REGISTER at least a week in advance to allow time to purchase class supplies (if needed). Visit our website to view instructor profiles and applicable supply lists.

Acrylic Paint and Take Workshops Great for beginners and those new to art, but open to everyone! See showcase at City Park Recreation Center for class samples. All supplies are included.

Paint Swipe

Drawing – Beginners Only Learn basic drawing skills to gain understanding of form and shape. Practice lines/drawing values to form an object and then apply the skills to create a drawing.

W

Jan 12-Feb 9

6:30-8:30 p.m. $65/$75 CP 2243447-A

Create a large (20”x10”) landscape using an acrylic pour technique.

Th

Jan 13

Create a beautiful abstract landscape incorporating water lilies with a palette knife.

Th

Explore drawing skills and start to understand forms, using lights and darks to shape the subject. Practice line/ drawing values, edges and planes in learning about design and perspective.

Valentine’s Theme

Feb 23-Mar 23 6:30-8:30 p.m. $65/$75 CP 2243448-A

Batik Explore various techniques to create beautiful, custom yardage that can be used for sewing projects such as scarves, accessories, and clothing. Learn wax-resist, free-form painting on fabric, making custom stamps to create patterns and more. $20 supply fee.

Th Th

Jan 20-Feb 24 6:30-8:30 p.m. $65/$75 CP 2243472-A Mar 10-Apr 14 6:30-8:30 p.m. $65/$75 CP 2243472-B

24

W W W.C I T YO F W E S T M I N S T E R . U S

$38/$43 CP 2243441-A

Water Lilies

Drawing – All Levels

W

6:30-8 p.m.

Jan 27

6:30-8 p.m.

$35/$40 CP 2243442-A

It’s all about love in this workshop where you will create a couple using a palette knife.

Th

Feb 10

6:30-8 p.m.

$35/$40 CP 2243443-A

Floral Abstract Use a palette knife to create a fabulous floral abstract.

Every piece is unique which doubles the fun.

Th

Feb 24

6:30-8 p.m.

$35/$40 CP 2243444-A

Cherry Blossom Pour Pour an acrylic background with beautiful cherry blossoms on top.

Th

Mar 10

6:30-8 p.m.

$35/$40 CP 2243445-A

Location Key: (CP) City Park Recreation Center (WSC) Westminster Sports Center (WV) West View Recreation Center

ADULT ART Floral Design & Decor Workshops Random Acts of Kindness Show some love to a stranger or caregiver who needs encouragement – create a variety of small nosegay bouquets to give away! $15 supply fee.

Sa

Feb 26

2-3:30 p.m.

$20/$25 CP 2243488-A

Spring Basket Fill a handled basket with spring florals and natural elements that welcome the new season – makes a great hostess gift. $20 supply fee.

Sa

Mar 19

2-3:30 p.m.

$20/$25 CP 2243489-A

Curb Appeal Create a wreath or swag that dresses up your entryway – customized to reflect a message that is important to you. $20 supply fee.

Sa

Apr 9

2-3:30 p.m.

$20/$25 CP 2243490-A

Jewelry – Beaded Chandelier Earrings Learn how to make beautiful chandelier earrings using chain, beads and wire. $20 supply fee.

Su

Jan 16

1:30-4:30 p.m. $25/$30 CP 2243494-A

Jewelry – Crystal Chain Necklace with Pendant Create a delicate, elegant necklace and earring set using chain, wire, crystal beads and focal piece. $35 supply fee.

Su

Learn the basics of composition, oil painting materials and their use, then progress to colors and color mixing, values and composition.

Jan 20-Feb 24 1-4 p.m.

Mar 10-Apr 14 1-4 p.m.

1:30-4:30 p.m. $25/$30 CP 2243495-A

Jewelry – Wire Wrapped Pendant

Oil Painting – Beginner

Th Th

Feb 6

Create your own pendant using classic wire-wrapping techniques. $35 supply fee.

Su

Mar 20

1:30-4:30 p.m. $25/$30 CP 2243493-A

$70/$75 WSC 2241455-A $70/$75 WSC 2241455-B

Oil Painting – Intermediate Join this class of dedicated artists to paint, discuss techniques and share your passion for art. Color and value are emphasized; tips and techniques are presented to help artists grow their work in an encouraging, informal setting.

T T

Jan 18-Feb 22 Mar 8-Apr 12

6-9 p.m.

6-9 p.m.

$70/$75 WSC 2241454-A $70/$75 WSC 2241454-B

W W W.C I T YO F W E S T M I N S T E R . U S

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ADULT ART

Photography for Beginners

2–4:30 p.m.

City Park Rec Center

Demystify digital photgraphy as a fine art medium and develop basic camera operation skills. Create sharp, properly exposed photos using various settings. Class covers technical and artistic/aesthetic concepts.

Requires a working digital camera, preferably a DLSR with manual adjustments.

Outdoor photo shoots are part of this class, weather dependent. *NO CLASS Apr 17

Su Feb 20-Mar 20 *Su Mar 27-May 1

2-4:30 p.m.

2-4:30 p.m.

$70/$75 $70/$75

CP CP

2243463-A 2243463-B

Journal Workshop – Reflect and Renew

Sewing – Beginner

The new year signals a time to remember, heal and plan for the future. Create journals with meditations, photo collages, natural elements and plenty of room to write. $15 supply fee.

Start with the basics: filling a bobbin, threading the machine, changing a needle, selecting stitches and lengths, and machine maintenance. Learn basic skills such as reading patterns, types of stitches, seams, working with different fabrics and more. Bring your project the first day, and a sewing machine in good working order.

Sa

Jan 15

2-3:30 p.m.

$20/$25 CP 2243487-A

W

Jan 19-Feb 16 1-4 p.m.

$70/$80 WV 2247471-A

Sewing – Totes Learn to make a lined tote bag, a “snappy” bag, and a zippered bag for your shopping and travel adventures.

Requires sewing machine in good working order.

W

Mar 2-16

1-4 p.m.

$45/$50 WV 2247472-A

Wood Carving Knitting – Beginner Get hooked on a hobby that will comfort and inspire you.

Start with a small, simple project that will propel you into the wonderful world of yarn, needles and patterns.

Sa

Jan 22-29

2-5 p.m.

$50/$55 CP 2243476-A

26

W W W.C I T YO F W E S T M I N S T E R . U S

From European chip carving to relief carving and carvingin-the-round, receive step-by-step instruction on using hand tools. $8 supply fee for new students payable to instructor. Experienced students can use the class as studio time.

T T

Jan 11-Feb 15 6:30-8:30 p.m. $65/$75 CP 2243485-A Mar 8-Apr 12 6:30-8:30 p.m. $65/$75 CP 2243485-B

Location Key: (CP) City Park Recreation Center (WV) West View Recreation Center

ADULT ART

ADULT POTTERY Adult pottery classes include 25 pounds of clay, glazes, and two firings. Cone 10 reduction is taught. AGES: 18+ The City Park Pottery Studio is a recreational, learning environment; production pottery is not permitted.

Pottery for All Let pottery become your therapy! Learn techniques for throwing on the wheel as well as hand-building.

Receive the encouragement you need along with the fundamentals of clay. For all levels.

Daytime

Watercolor – Beginner Learn about surfaces, mixing and controlling paint, various types of watercolor paint, brushes and other materials. Complete a small painting to frame at home. $10 supply fee for paper due the first day of class.

Half-hour lunch break.

W Apr 6-May 4 6:30-8:30 p.m.

$70/$75 CP 2243451-A

Watercolor – Intermediate If you want to further your skills, this is the workshop for you. Demonstrations are followed by guided independent work on your project. $10 supply fee due at class. Halfhour lunch break.

Sa Apr 23

9 a.m.-3:30 p.m.

$65/$70 CP 2243453-A

Pottery Open Time Slots (POTS)

Practice your craft and explore your own direction without instruction—chose one day or several as needed. For intermediate and beyond potters.

Advance payment required.

Glazing and firing is included; clay is an additional fee. CP

1-4 p.m. FEE: $20/day T, W, Sa 2243438-A

M M Th Th Su Su

Jan 3-Feb 21 1-4 p.m.

Feb 28-Apr 18 1-4 p.m.

Jan 6-Feb 24 9 a.m.-12 p.m.

Mar 3-Apr 21 9 a.m.-12 p.m.

Jan 9-Feb 27 1-4 p.m.

Mar 6-Apr 24 1-4 p.m.

$165/$180 $165/$180 $165/$180 $165/$180 $165/$180 $165/$180

CP CP CP CP CP CP

2243431-1A 2243431-1B 2243431-2A 2243431-2B 2243431-3A 2243431-3B

$165/$180 $165/$180 $165/$180 $165/$180 $165/$180 $165/$180 $165/$180 $165/$180

CP CP CP CP CP CP CP CP

2243432-1A 2243432-1B 2243432-2A 2243432-2B 2243432-3A 2243432-3B 2243432-4A 2243432-4B

Evening M M T T W W Th Th

Jan 3-Feb 21 5:30-8:30 p.m.

Feb 28-Apr 18 5:30-8:30 p.m.

Jan 4-Feb 22 5:30-8:30 p.m.

Mar 1-Apr 19 5:30-8:30 p.m.

Jan 5-Feb 23 5:30-8:30 p.m.

Mar 2-Apr 20 5:30-8:30 p.m.

Jan 6-Feb 24 5:30-8:30 p.m.

Mar 3-Apr 21 5:30-8:30 p.m.

Clay Explorations – Intermediate/Advanced Explore new directions in ceramic art. Enjoy the camaraderie and energy that comes from a creative class setting.

M M Th Th

Jan 3-Feb 21 9 a.m.-12 p.m.

Feb 28-Apr 18 9 a.m.-12 p.m.

Jan 6-Feb 24 1-4 p.m.

Mar 3-Apr 21 1-4 p.m.

$165/$180 $165/$180 $165/$180 $165/$180

CP CP CP CP

2243435-1A 2243435-1B 2243435-2A 2243435-2B

Majolica Workshop – Intermediate/Advanced Learn this colorful Italian decorating technique. Class includes demonstration, discussion, making, and decorating pieces. Fee includes 25 pounds of low-fire clay, glaze and firing.

Sa Feb 5-Mar 26 9 a.m.-12 p.m. $165/$180 CP

2243436-A

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ADULT PROGRAMS Gardening Classes

REGISTER for all activities held at The MAC by calling 303-426-4310 or visit us online at www.CityofWestminster.us.

Best Perennials to Grow in Westminster

CANCELLATION DEADLINE: Three business days prior to program start date, unless otherwise noted.

Westminster’s greenhouse team will recommend easy-to-find, easy-to-grow, gorgeous plants that are sure to be successful in your garden. These plants are water-wise, tough, and make our pollinators happy!

EDUCATION

W

CPR/AED Certification Class through American Heart Association

Ages: 15+

Learn to provide first aid, CPR, and use an AED in a safe, timely, and effective manner. This class is for anyone with little or no medical training who needs a course completion card for their job, or anyone who wants to be prepared for an emergency. Receive a course completion/certification card upon following the class.

Th Jan 27 Sa Mar 19

6-9 p.m. $49/$54 9 a.m.-12 p.m. $49/$54

Feb 16

9-10:30 a.m.

$4/$6

MAC 2212929-A

Zinnia Seed Sowing Extravaganza Join the Westminster greenhouse team in the greenhouse for a tour and to help sow zinnia seeds for the city’s annual Displays! Coffee and snacks provided.

W Apr 6 8:45-11:15 a.m. $4/$6 MAC 2212930-A

WSC 2211930-A CP 2213930-A

Computer 101 Come learn the basics of your computer and how to make it secure.

F F

Jan 21 Mar 18

1-2 p.m.

1-2 p.m.

$4/$6 $4/$6

MAC 2212928-A MAC 2212928-B

Foundations of Investing An overview of investing. We'll cover the basic features of bonds, stocks and packaged investments, and the importance of asset allocation.

T Jan 18 M Mar 14

28

W W W.C I T YO F W E S T M I N S T E R . U S

6-7 p.m.

7:15-8:15 p.m.

$3/$5 $3/$5

MAC 2212950-A CP 2213950-A

Location Key: (CP) City Park Recreation Center (MAC) The MAC (WSC) Westminster Sports Center

ADULT PROGRAMS Retirement by Design

Preparing your Estate Plan

Learn how to translate your retirement vision into tangible goals. You’ll learn investment strategies to help design the retirement you want.

Our Preparing Your Estate Plan presentation will help familiarize you with the basic steps of planning for your estate, including the function of a will and the different types of trusts.

W Jan 26 M Apr 11

4:45-5:45 p.m. $3/$5 6-7 p.m. $3/$5

CP CP

2213951-A 2213951-B

M Apr 25

5:30-6:30 p.m. $3/$5

CP

2213955-A

Stocks – The Nuts and Bolts You’ll learn the differences between common and preferred stock, the importance of dividends, ways to craft your stock strategy, and different ways to own stock.

T Feb 1 M Apr 18

4:45-5:45 p.m. $3/$5 6-7 p.m. $3/$5

MAC 2212952-A CP 2213952-B

Tax-Free Investing A program to inform individuals about the benefits and considerations of choosing investments that offer tax advantages.

T Feb 15 W Apr 20

6-7 p.m.

7:15-8:15 p.m.

$3/$5 $3/$5

MAC 2212953-B CP 2213953-A

Introduction to Tenkara Fly Fishing

Social Security Before you retire, it’s important to understand your options regarding Social Security and the impact your decisions have on your retirement. We'll discusses how Social Security fits into your retirement income plan, when you should start taking benefits, and tax considerations.

M Mar 28

7-8 p.m.

$3/$5

CP

Come learn a simple way to fish Colorado's beautiful rivers and streams. We'll talk about what gear you need, how to set it up and use it, and where to fish.

F

Mar 4, 11

2:30-3:30 p.m.

$18/$20 2212956-A

2213954-A

Canine & Feline Nutrition Classes

What’s In My Pet’s Food?

Nutrition labels on dog and cat food help you compare products and to learn more about the food. However, they can be a bit confusing. Learn how to read pet food labels and find the food that is right for your furry friend.

M M

Jan 24 Mar 7

1-2 p.m.

6-7 p.m.

$12/$14 MAC 2212932-A $12/$14 CP 2213932-B

Help for Pudgy Pets Being overweight can increase your dog or cat’s risk of diseases like diabetes or put unnecessary stress on their joints. Learn a variety of diet strategies you can use to help your cat or dog maintain their healthiest weight.

M M

Mar 28 Apr 18

6-7 p.m.

1-2 p.m.

$12/$14 CP 2213933-A $12/$14 MAC 2212933-A

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ADULT PROGRAMS

MUSIC

Ages: 13+

The “AMAZING” Guitar Class

Students need to bring their own guitar. Learning packet is included. QUESTIONS? Or for low cost guitar rentals, call Henry at 720-290-5854.

Beginning Guitar Discover how easy it is to play fun songs. Create your own strumming rhythms, and fingerpicking patterns. Improvise playing a melody in the first class. Read staff notation.

Understand effective posture, which makes it so much easier to play. *NO CLASS: Mar 23 W Jan 26-Feb 23 6:30-7:30 p.m. *W Mar 9- Apr 20 6:30-7:30 p.m.

$80 $95

WSC 2211940-A WSC 2211940-B

JAM SESSIONS:

W Mar 2 & Apr 27

6:30-9 p.m.

Free

WSC

Learning packet is included. Students need to bring their own soprano ukulele. QUESTIONS? Call Henry Ages: at 720-290-5854.

13+

Continuing Guitar Discover the EDCAGE fretboard layout, chord symbol notations, playing “by ear”, the easier way to play using barre chords, blues articulations like hammer/tap/pull and string bending. *NO CLASS: Mar 23 W Jan 26-Feb 23 7:30-8:30 p.m. *W Mar 9- Apr 20 7:30-8:30 p.m.

$80 $95

WSC 2211941-A WSC 2211941-B

Free

WSC

JAM SESSIONS:

W Mar 2 & Apr 27

The “AMAZING” (Soprano) Ukulele Class

6:30-9 p.m.

Beginning Ukulele Learn to play easy fun songs and the basic chords you’ll need. Understand rhythmic strumming patterns and how to create your own. Playing a scale lets you improvise a melody in the first class. Awareness of good posture makes it so much easier to play. *NO CLASS: Mar 24 Th Jan 13- Feb 17 *Th Mar 3- Apr 14

5:45-6:45 p.m.

5:45-6:45 p.m.

$95 $95

SFC 2214940-A SFC 2214940-B

Free

SFC

JAM SESSIONS:

Th Feb 24 & Apr 21 5:45-7:45 p.m.

Private Music Instrument Lessons All ages and levels welcome. Piano, guitar, ukulele, flute, clarinet, alto saxophone, half or full hour weekly times slots to be arranged.

PUNCHCARD: $30 per 1/2 hour TO SCHEDULE: Call 303-426-4310

M W Th

30

3-6 p.m.

3-6 p.m.

3-5:30 p.m.

W W W.C I T YO F W E S T M I N S T E R . U S

WSC WSC SFC

Continuing Ukulele Extend your playing skills using the five positions of the same chord, reading notations, and arranging chords to fit the melody to create richer sounds. *NO CLASS: Mar 24 Th Jan 13- Feb 17 6:45-7:45 p.m. *Th Mar 3- Apr 14 6:45-7:45 p.m.

$95 $95

SFC SFC

Free

SFC

2214941-A 2214941-B

JAM SESSIONS:

Th Feb 24 & Apr 21 5:45-7:45 p.m.

Westminster Ukulele Community The Westminster Uke Community is open to all players and all levels. Ukulele players are invited to play songs together and learn from each other. Bring your ukulele, paper copies of songs to share, and a music stand and tuner if available. Ages 12 and younger must be accompanied by an adult. No registration necessary.

T

Jan 18, Feb 15, Mar 15, Apr 19

6-7:30 p.m. FREE

SFC

Location Key: (MAC) The MAC (SFC) Swim & Fitness Center (WSC) Westminster Sports Center

ADULT PROGRAMS Continuing Piano/Keyboard

The “AMAZING” Piano/Keyboard Class Students need to bring their own keyboard (61 keys minimum). Learning packet is included.

QUESTIONS? Call Henry at 720-290-5854.

Ages: 13+

Beginning Piano/Keyboard Learn to play fun melodies, and harmonies to accompany them, with easy songs. Play both hands together, using a Scale to improvise a melody in the first class. Learn good posture, which makes it so much easier to play. *NO CLASS: Mar 21 M Jan 24-Feb 21 *M Mar 7-Apr 18

6:30-7:30 p.m.

6:30-7:30 p.m.

$80 $95

Learn how to create better sounding music with chord extensions and melodic devices. Discover an easier way to read staff, chord symbol and rhythmic notations. *NO CLASS: Mar 21 M Jan 24-Feb 21 *M Mar 7-Apr 18

7:30-8:30 p.m.

7:30-8:30 p.m.

$80 $95

WSC 2211943-A WSC 2211943-B

Free

WSC

JAM SESSIONS:

M

Feb 28 & Apr 25 6:30-9 p.m.

WSC 2211942-A WSC 2211942-B

JAM SESSIONS:

M Feb 28 & Apr 25May 6:30-9 Saturday, 21 p.m. 10 Free a.m. WSC Armed Forces Tribute Garden 6001 W. 104th Ave. remony includes patriotic music, flag presentation, 21-gun salute, keynote speaker, and reading of the names of all new brick h e in the Armed Services. Personalized, engraved bricks are available to all service men and women. Visit www.tributegarden.org

2022 Westminster ADAM'S MYSTERY PLAYHOUSE PRESENTS

IRONMAN TRIATHLON

WEEK CHALLENGE

Jan 17 -Feb 28 2214970-A

Fee: $20

Murder Mystery Luncheon at The MAC

Thursday, Feb 10 11:30 a.m.-2:30 p.m

MENU

Salad, breadsticks, stuffed manicotti with meat sauce (vegetarian option), cheesecake. Punch/Coffee/Water.

PRIZES FOR REACHING MILESTONES!

Register online or at any Westminster Recreation Center

Purchase Your Ticket by Feb 1 FEE: $25 Entertainment is sponsored by

W W W.C I T YO F W E S T M I N S T E R . U S

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ADULT PROGRAMS

DANCE

Tap Dance Drop-In Tap Class

Country Line Dance Learn a variety of popular line dances. No partner or experience is needed. This ongoing class meets every Monday. FEE: Daily admission fee applies or FREE for passholders, SilverSneakers® members, or Renew Active members.

M M T Th

Jan-Apr Jan-Apr Jan-Apr Jan-Apr

8:30-9 a.m.

9-10 a.m.

11:30 a.m.-1 p.m.

5:30-6:30 p.m.

Step Instructions Beginner Level Intermediate Level Beginner Level

MAC MAC WV MAC

Adult Ballet Beginner Perfect for either an introduction to ballet or a return after years away! The class follows a traditional ballet structure to build balance and coordination skills. AGES: 18+ F F F

Jan 14-Feb 18 12:30-1:30 p.m.

Feb 25-Apr 8 12:30-1:30 p.m.

Apr 15-May 20 12:30-1:30 p.m.

$60/$72 CP 2213774-1A $60/$72 CP 2213774-2A $60/$72 CP 2213774-3A

Couples Ballroom Dance Learn a variety of ballroom dance moves and patterns.

No experience necessary. Beginners learn basic steps while more experienced dancers refine their skills. A partner is required and must register individually. Register three working days in advance of class start date.

Tango T

Jan 11-Feb 1

6:45-7:45 p.m.

$40/$45 MAC 2212966-A

T

Feb 8-Mar 1

6:45-7:45 p.m.

$40/$45 MAC 2212966-B

6:45-7:45 p.m.

6:45-7:45 p.m.

$40/$45 MAC 2212967-A $34/$39 MAC 2212967-B

Not sure if you're ready for a tap class? This drop-in is perfect for your curiosity and interest. We will explore and cover the 5 basic sounds of tap, the building blocks of tap sounds, body awareness, and rhythms. Each week will be a different lesson and will help you develop the skills to enter our Beginning Tap Class. FEE: Daily admission fee applies or FREE for passholders, SilverSneakers® members, or Renew Active members. Tap shoes are optional.

T

Jan 11-Apr 19

10:30-11:30 a.m. Beginner Steps

MAC

Beginning/Intermediate Tap This class is designed to brush up on your basic skills/tap knowledge and teach more intricate steps and patterns.

Our concentration is on technique, rhythm awareness and joy of the art of tap. Previous tap experience is helpful and tap shoes are required.

T T T T

Jan 11- Feb 1 Feb 8- Mar 1 Mar 8-29 Apr 5-19

11:45 a.m.-12:45 p.m.

11:45 a.m.-12:45 p.m.

11:45 a.m.-12:45 p.m.

11:45 a.m.-12:45 p.m.

$45 $45 $45 $34

MAC MAC MAC MAC

2212964-A 2212964-B 2212964-C 2212964-D

Intermediate/Advanced Tap Expand your tap knowledge, increase strength, and advance your skills. Classes will progress each week and add skills to create larger patterns and dances. Previous tap experience and tap shoes are required.

Th Th Th Th

Jan 13-Feb 3 Feb 10-Mar 3 Mar 10-31 Apr 7-21

2:15-3:15 p.m.

2:15-3:15 p.m.

2:15-3:15 p.m.

2:15-3:15 p.m.

$45 $45 $45 $34

MAC MAC MAC MAC

2212965-A 2212965-B 2212965-C 2212965-D

Foxtrot T T

Mar 8-29 Apr 5-19

Private Dance Lessons Take a private/semi private dance lesson and work on your choice of dance steps or learn a dance for your wedding or other event.Private dance lessons are scheduled by appointment on Saturdays.

CP/MAC QUESTIONS: Call 303-658-2294 to schedule.

Waltz and Rumba Sa Jan 29-Feb 19 3-4 p.m.

$40/$45 CP 2213966-A

West Coast Swing and Tango Sa Mar 5-26

3-4 p.m.

$40/$45 CP 2213966-B

East Coast Swing and Salsa Sa Apr 9-30

3-4 p.m.

$40/$45 CP 2213966-C

Sa

By Appointment 4-5 p.m.

$50/hour

Other days available upon request

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Location Key: (CP) City Park Recreation Center (MAC) The MAC (WV) West View Recreation Center

ADULT PROGRAMS

HEALTH, FITNESS & WELLNESS Functional Fitness Sessions Enhance your ability to perform activities of daily living by improving balance, flexibility, and mobility; reducing the risk of falls; maintaining bone density; and growing stronger. One-on-one sessions are held at The MAC with a Certified Exercise Physiologist. Call The MAC at 303-426-4310 to schedule your session. AGES: 55+ FEE: $39 per 1-hour session; $110 for three sessions.

Health & Wellness Coaching Sessions During a Health & Wellness Coaching session, you will work with a health professional to gain knowledge and develop strategies to create the healthy lifestyle that you desire. Call The MAC at 303-426-4310 to schedule.

FEE: $39 per 1 hour session; $110 for three sessions.

No More Muscle Cramps There’s nothing worse than getting a cramp in your muscles! Learn nutrients to include in your diet as well as specific activities, such as stretching, to prevent those cramps from happening.

Rev Up Your Metabolism

T

Many people find that as they age their metabolism is not quite what it used to be. Learn what factors affect your metabolism and the specific foods, supplements, and exercises you can do to rev your metabolism back up.

Tips and Tricks for Meal Prepping

Th M

Jan 6 Apr 25

9-10 a.m.

6-7 p.m.

$12/$14 MAC $12/$14 CP

2212934-A 2213934-B

Exercise Depression Away While there’s no substitute for seeing a doctor if you are depressed, exercise can be one of your best bets to beat the blues. Learn how exercise affects your mood and what types are the best to include.

M M

Jan 17 Mar 14

1-2 p.m.

6-7 p.m.

$12/$14 MAC $12/$14 CP

2212935-A 2213935-B

Even if you suffer from lactose intolerance, you may still be able to enjoy some dairy products and reap their benefits.

Learn strategies for incorporating dairy back into your life.

M

Feb 7

1-2 p.m.

$12/$14 MAC

2212936-A

Fitness for Your Feet Some of the discomfort we experience in our bodies may actually start at ground level with our feet. Learn simple stretching and strengthening exercises you can do to keep your feet in tip top shape.

W

Mar 16

1-2 p.m.

$12/$14 MAC

9-10 a.m.

$12/$14 MAC 2212937-A

Meal prepping involves preparing, pre-portioning, and storing foods for quick, ready-prepared meals later in the week. Meal prepping can save money and time while improving nutritional intake. Learn strategies for implementing this practice into your lifestyle.

Th M

Mar 3 Apr 4

9-10 a.m.

6-7 p.m.

$12/$14 MAC 2212938-A $12/$14 CP 2213938-B

Pelvic Stability Having strong muscles in the pelvic region prevents excessive movement which often leads to pain, especially in the sacral-iliac joints and spine. Learn exercises you can do to stabilize your pelvis and prevent problems from occurring.

M

Making Lactose Tolerable

Feb 22

Mar 21

1-2 p.m.

$12/$14 MAC 2212940-A

Stroke Prevention Studies show that you can significantly reduce your stroke risk by changing your diet and other health behaviors, regardless of your age. Learn the best ways to cut your risk of this debilitating health problem.

T

Apr 12

9-10 a.m.

$12/$14 MAC 2212941-A

2212939-A

W W W.C I T YO F W E S T M I N S T E R . U S

33

ADULT PROGRAMS

GROUP ACTIVITIES

MAC Readers Group An informal book group meeting the second Monday of each month. Call The MAC for monthly book titles.

REGISTER FOR GROUP ACTIVITIES online or call The MAC at 303-426-4310.

FEE: $1/meeting

Friday BINGO! Winners receive a small prize. Pre-registration is required.

F F F F

Jan 28 Feb 25 Mar 25 Apr 22

1:30-2:30 p.m.

1:30-2:30 p.m.

1:30-2:30 p.m.

1:30-2:30 p.m.

$2 $2 $2 $2

MAC MAC MAC MAC

2212944-A 2212944-B 2212944-C 2212944-D

M M M M

Jan 10 Feb 14 Mar 14 Apr 11

2-4 p.m.

2-4 p.m.

2-4 p.m.

2-4 p.m.

$1 $1 $1 $1

MAC MAC MAC MAC

2212942-A 2212942-B 2212942-C 2212942-D

ADULT DROP-IN ACTIVITIES AT THE MAC FEE: Daily admission fee applies. Free for passholders and SilverSneakers® members or Renew Acive members.

Indoor Walking Area and Weight Room

The MAC • 1:30-4 p.m. $2/movie Finding You

Poms

Jan 20

Mar 17

2212943-A

The Dig Feb 17

2212943-C

Jumanji 2212943-B

April 21

2212943 -D

Don’t let the weather keep you from your walking workout; use The MAC’s indoor walking space. Twelve laps around equal one mile.

Billiards Room The MAC has three billiard tables. Room is open for drop-in play during center hours.

Card Games

Let's Talk Baseball

Join a former Rockies employee and baseball enthusiast for an informal group discussion of baseball. Share your favorite stories. If you love to talk baseball, this group is for you.

11 a.m.

Jan 14 Feb 11 Mar 11 Apr 8

34

FEE: $2/meeting

2212945-A 2212945-B 2212945-C 2212945-D

W W W.C I T YO F W E S T M I N S T E R . U S

M T

10 a.m.-2 p.m. Pinochle 9 a.m.-12 p.m. Bridge

Th

10 a.m.-2 p.m.

Pinochle

Westminster Widows Group Join this supportive group of women for friendship and activities. For more information, contact Audrey 303-466-2031, Rosemary 303-431-1129, or Erma 303-427-7839.

First and third Friday of the month

11 a.m.-12 p.m.

Needlework and Japanese Bunka at The MAC Bunka and crochet are now available as a drop-in class.

Enjoy time with other needlework enthusiasts facilitated by instructor Lois Weber. Bring your own supplies.

M/Th

10 a.m.-12 p.m.

MAC

Location Key: (MAC) The MAC

ADULT PROGRAMS

2022 EXTENDED TRIPS The City of Westminster works with travel companies to offer safe and reasonable travel options.

Trips are for age 18+ unless otherwise noted. Deposits are required and price depends on trip.

Sign up early as space is limited. All pricing is subject to change. Full descriptions are available at all Westminster recreation centers and at www.cityofwestminster.us.

QUESTIONS? Contact Jennifer Jensen at 303-658-2294 or jjensen@cityofwestminster.us to be added to the travel newsletter or for further information.

Yellowstone to the Grand Canyon

DATE: June 6–15, 2022 COST: $3679/person (double occupancy) Includes document dinner, motor-coach transportation, land tour, airfare and taxes from Denver, round trip hotel transfers, accommodations, meals as specified in the itinerary, sightseeing, and services of a professional tour director.

Railroads of Colorado & New Mexico

DATE: Sep 12–16, 2022 COST: $2029/person (double occupancy)

Albuquerque Balloon Fiesta

DATE: Sep 30–Oct 4, 2022 COST: $2649/person (double occupancy)

NCL Mediterranean Cruise Branson Ozark Christmas Rose Parade Spectacular in Pasadena

Includes document dinner, motor-coach transportation, land tour, accommodations, meals as specified in the itinerary, sightseeing and services of a professional tour director.

Includes document dinner, motor-coach transportation, land tour, accommodations, meals as specified in the itinerary, sightseeing, and services of a professional tour director.

DATE: Oct 19-Nov 1, 2022 COST: $4295/person Interior Room | $4995/person Balcony Includes document dinner, motor-coach transportation, land tour, round trip hotel transfers, round trip airfare, 11 night cruise accommodations, meals as specified in the itinerary, sightseeing, and services of a professional tour director.

DATE: Nov 13–18, 2022 COST: $1629/person (double occupancy) Includes document dinner, motor-coach transportation, land tour, accommodations, meals as specified in the itinerary, sightseeing, and services of a professional tour director.

DATE: Dec 29, 2022–Jan 2, 2023 COST: $3379/person (double occupancy) Includes document dinner, motor-coach transportation, land tour, airfare and taxes from Denver, round trip hotel transfers, accommodations, meals as specified in the itinerary, sightseeing, and services of a professional tour director.

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ADULT PROGRAMS

FOR MORE trip information visit our website:

www.CityofWestminster.us FOR SPECIAL ACCOMMODATIONS, ACCESSIBILITY AND QUESTIONS CALL JENNIFER AT 303-658-2294.

EXERTION LEVELS Easy: mostly sitting Moderate: some walking, stairs, elevation High: long day, lots of walking, stairs, elevation PROOF OF VACCINATION may be required by the venue.

CONCERTS, BALLETS AND THEATER TRIPS FEE INCLUDES: tickets and transportation Meals are included at the Candlelight Dinner Theater.

Hamilton – The Buell Theater Featuring a score that blends hip-hop, jazz, R&B and Broadway, Hamilton has taken the story of American founding father Alexander Hamilton and created a revolutionary moment in theatre—a musical that has had a profound impact on culture, politics, and education.

CANCELLATION DEADLINE: Jan 15 Th F F

Feb 17 1-5 p.m.

Mar 4 6-10 p.m.

Mar 18 6-10 p.m.

Su

Jan 16 11:30 a.m.-5 p.m. $93/$98

PSC 2212900-A

Riverdance – The Buell Theater A powerful and stirring reinvention of this beloved favorite, celebrated the world over for its Grammy award-winning score and the thrilling energy and passion of its Irish and international dance. CANCELLATION DEADLINE: Dec 18 W

Feb 2

1-5 p.m.

$85/$90

MAC 2212901-A

MAC 2212902-A PSC 2212902-B PSC 2212902-C

Musical Comedy without Curtains – Candlelight Dinner Theater The Whodunit musical! It’s the brassy, bright and promising year of 1959. Boston’s Colonial Theatre is host to the opening night performance of a new musical.

When the leading lady mysteriously dies on stage, the entire cast and crew are suspects. Enter a local detective, who just happens to be a musical theatre fan!

CANCELLATION DEADLINE: Jan 2 Sa

Feb 19 11:30 a.m.-5 p.m. $93/$98

The Sound of Music –

Candlelight Dinner Theater The inspirational story, based on the memoir of Maria Augusta, follows an ebullient postulate who serves as governess to the seven children of the imperious Captain Von Trapp, bringing music and joy to the household. But as the forces of Nazism take hold of Austria, Maria and the entire Von Trapp family must make a moral decision.

CANCELLATION DEADLINE: Dec 18

$219/$224 $219/$224 $219/$224

PSC 2212903-A

Murder on the Orient Express Saturday, Mar 26 • 11:30 a.m.-5 p.m Just after midnight, a snowdrift stops the Orient Express in its tracks. An American tycoon lies dead in his compartment, stabbed a dozen times, his door locked from the inside. Isolated and with a killer in their midst, the passengers rely on detective Hercule Poirot to identify the murderer – in case he or she decides to strike again.

Candlelight Dinner Theater CANCELLATION DEADLINE: Feb 15 $93/$98

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PSC

2212904-A

Location Key: (MAC) The MAC (PSC) Public Safety Center

ADULT PROGRAMS Chris Mann: From Gershwin to Gaga –

Lone Tree Arts Center Join Chris Mann (The Voice, Phantom of the Opera) for an evening celebrating the long and diverse career of a living legend. From American Songbook and Broadway classics to Lady Gaga hits, Tony Bennett’s music reaches every generation and proves that truly, “Love is Here to Stay.” CANCELLATION DEADLINE: Feb 20 Su

Mar 27 6-10 p.m.

$67/$72

DAY TRIPS FEE INCLUDES tickets/admission, escort and transportation, unless otherwise noted.

PSC 2212905-A

Tootsie – The Buell Theater This laugh-out-loud love letter to the theater tells the story of Michael Dorsey, a talented but difficult actor who struggles to find work until one show-stopping act of desperation lands him the role of a lifetime.

CANCELLATION DEADLINE: Feb 10 Sa

Apr 2

1-5 p.m.

$85/$90

PSC 2212906-A

Nashville Live – Lone Tree Arts Center Let Classic Nashville Live take you on a journey down memory lane with your favorite classic hits honoring the world’s most beloved country greats!

CANCELLATION DEADLINE: Mar 9 Sa

Apr 9

7-10:30 p.m.

$64/$69

PSC 2212907-A

National Western Stock Show Put on your cowboy hat and boots and head to the stock show! Explore the grounds and shop before attending the Pro Rodeo. Witness bulls, broncs, cowboys, cowgirls, barrel racers, and mutton busters compete in the year’s first rodeo. Lunch on own at the Stock Show.

CANCELLATION DEADLINE: Dec 18 Sa

Jersey Boys – The Buell Theater Go behind the music and inside the story of Frankie Valli and The Four Seasons in the Tony and Grammy Award®-winning true-life musical phenomenon, Jersey Boys. From the streets of New Jersey to the Rock and Roll Hall of Fame, this is the musical that’s just too good to be true. CANCELLATION DEADLINE: Mar 15 Sa

Apr 16

1-5 p.m.

$85/$90

PSC 2212908-A

Singin’ in the Rain – Candlelight Dinner Theater Based on one of the most-loved and celebrated movies of all time, Singin’ in the Rain is the story of the first Hollywood movie musical. Each unforgettable scene, song and dance, is accounted for, including the show stopping title number, complete with an onstage rainstorm. CANCELLATION DEADLINE: Mar 28 Sa

Apr 30 11:30 a.m.-5 p.m. $93/$98

Jan 15 9 a.m.-4:30 p.m.

$60/$65

PSC 2212910-A

Vehicle Vault – Parker Not your average car museum. Visit the Gallery at Vehicle Vault, a unique and beautiful building housing a fabulous collection of rare and exotic automobiles from all over the world. Lunch is on your own at a local restaurant.

CANCELLATION DEADLINE: Jan 10 F

Jan 21 9 a.m.-2 p.m.

$31/$34

MAC 2212911-A

Breckenridge Snow Sculptures Artistic teams from all over the world bring their skills and culture as they form their astonishing creations.

After viewing the magnificent snow sculptures, enjoy shopping and lunch on your own in Breckenridge.

CANCELLATION DEADLINE: Jan 15 F

Jan 28 8 a.m.-3 p.m.

$28/$31

MAC 2212912-A

PSC 2212909-A

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ADULT PROGRAMS Snow Tubing – Idaho Springs Come tube at Echo Mountain and enjoy incredible views of the Continental Divide! Race friends in solo chutes, or link up with family for the closest thing to bobsledding! Lunch is on your own in Idaho Springs.

CANCELLATION DEADLINE: Jan 15 Sa

Jan 29 9 a.m.-2 p.m.

$55/$60

9:00 a.m.2:30 p.m.

PSC 2212913-A

US Olympic Museum Take a guided tour of the new U.S. Olympic & Paralympic Museum. It offers a timeless experience by capturing the history of Team USA in the Olympic & Paralympic Games. Lunch is on your own in Colorado Springs.

CANCELLATION DEADLINE: Jan 25 W

Feb 9

8:30 a.m.-3 p.m.

$57/$62

F Jan 14

F Feb 11

2212920-A

2212920-B

MAC 2212914-A

Estes Park Museum Enjoy the day learning the history of Estes Park, browse a display of artifacts, documents, and photographs that tell the story of the Town’s past. Lunch is on your own in Estes Park. CANCELLATION DEADLINE: Feb 15 F

Feb 25 9 a.m.-3 p.m.

$27/$30

F Mar 11

F Apr 8

2212920-C

2212920-D

MAC 2212915-A

Meow Wolf Meow Wolf’s largest permanent installation, Convergence Station, is an immersive art experience that transports participants of all ages into new dimensions of storytelling and creative exploration.

CANCELLATION DEADLINE: Feb 15 W

Mar 9

12:30-4 p.m.

$52/$57

Enjoy a day in Blackhawk!

FEE: $13/$15

CANCELLATION DEADLINE : three business days prior to trip

MAC 2212916-A

Cheyenne Mountain Zoo – Colorado Springs Welcome to America’s only mountain zoo! Hand feed giraffes and budgies, experience animals up close, and witness a view like no other. Lunch is on your own at the zoo. CANCELLATION DEADLINE: Mar 15

Iron Mountain Hot Springs – Glenwood Springs Relax in 16 mineral hot springs soaking pools and a freshwater family pool with a jetted spa. Located alongside the Colorado River. Lunch is on your own at the hot springs. CANCELLATION DEADLINE: Apr 4

M

F

Apr 4

7:30 a.m.-4 p.m.

$63/$68

MAC 2212917-A

Apr 22 7 a.m.- 4 p.m.

$79/$84

MAC 2212919-A

Swiss Flower Shop High Tea Enjoy the High Tea that includes fresh seasonal fruit, tea sandwiches, scones, Devonshire cream and lemon curd, decadent deserts, and assortment of tea.

CANCELLATION DEADLINE: Apr 4 W

April 13 11 a.m.-2 p.m.

$77/$82

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MAC 2212918-A

Location Key: (MAC) The MAC (PSC) Public Safety Center

FACILITY RENTALS

Let us host YOUR NEXT EVENT!

Weddings Birthday parties Athletic field rentals Park pavilion rentals Corporate events Meetings Pool parties ...and more!

For more information visit www.cityofwestminster.us/rentalfacilities or www.WestyWeddings.com

ADULT SPORTS SOFTBALL

VOLLEYBALL

SOFTBALL LEAGUE CLASSIFICATIONS

VOLLEYBALL REGISTRATION: 1. Online (need a user name and password) 2. Call 303-460-9690 ext. 1, or 303-658-2393

Adult Volleyball

Help us help you! In an effort to balance our leagues and promote good competition as well as fun, it is extremely important that all teams try to register for the correct division. If you need help, give us a call at 303-658-2225 and we will place your team in the proper division.

Employ power volleyball skills and use multiple offensive and defensive strategies. AGES: 18+ VISIT: www.teamsideline.com/westminster

D-COMP (DC) Competitive teams with mostly above average players.

Allowed three home runs per game.

Winter Coed BB Volleyball

D-REC UPPER (DRU) Recreational teams with 8+ skilled players. Remaining members have the game knowledge but are not as proficient in either defensive or offensive skills. Allowed two home runs per game.

T

Jan 11-Mar 15

6-8 p.m.

$345

WV

2217362-C2

$345

WV 2227362-C2

Spring Coed BB Volleyball T

Mar 22-May 24 6-8 p.m.

Senior Volleyball Must be 50+ to participate.

Winter Women’s Volleyball – 3v3 M

Nov 22-Dec 20 9 a.m.-12 p.m. $30

CP 2153363-SA

Spring Women’s Volleyball M

Jan 3-Mar 14

9 a.m.-12 p.m. $55

CP 2213363-SA

Spring II Women’s Volleyball – 3v3 M

Mar 28-Jun 6

9 a.m.-12 p.m. $55

CP 2223363-SA

D-REC LOWER (DRL) (A DIVISION) Leisure teams with 6-8 average-skilled players. The rest of the team are lower-skilled players, lacking in either defensive or offensive skills. For teams that care about the results but are not competitive enough to play in the upper league. Allowed one home run per game.

D-REC LOWER (DRL) (B DIVISION) Leisure teams consist of 3-6 average-skilled players.

The rest of the team lacks in either defensive or offensive skills or are new players. For teams not overly concerned with the results. Allowed one home run per game.

Spring Coed Volleyball – CSVA W

Jan 5-Mar 9

10 a.m.-1 p.m.

$55

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CP 2213361-SA

SOFTBALL

Location Key: (CP) City Park Recreation Center (WV) West View Recreation Center (CF) Christopher Fields: 5875 W. 104th Ave.

ADULT SPORTS Summer Softball

SOFTBALL REGISTRATION: • In person at WSC or CP • Online • Call 303-658-2225 Teams are accepted on a first-come, firstserved basis.

Fee includes 12/11 games in addition to all services included for spring ball. Off site games the week of Jun 20-23. No games Jun 24-Jul 4 to host National Fast Pitch Tourney.

GAMES: 6:15 p.m. at Christopher Fields League schedules, rules, standings and game cancellations are posted at: www.teamsideline.com/westminster

Spring Softball Fee includes 5 scheduled games with a 4 game guarantee as well as umpire, field maintenance, access to Team Sideline, and individual awards for 1st place teams.

SPRING TEAM FEE: $250 ($100 non-refundable deposit secures a spot in the league) REGISTRATION STARTS: Jan 23 REGISTRATION/REMAINING BALANCE DEADLINE: Mar 15

COED M M T T W Th Th F F

Mar 21-Apr 18 Mar 21-Apr 18 Mar 22-Apr 19 Mar 22-Apr 19 Mar 23-Apr 20 Mar 24- Apr 21 Mar 24-Apr 21 Mar 25-Apr 22 Mar 25-Apr 22

DRU DRL DRU DRL DRL DRU DRL DRU DRL

2220342-1A 2220342-1B 2220342-2A 2220342-2B 2220342-3B 2220342-4A 2220342-4B 2220342-5A 2220342-5B

DRU DRL DRU DRL DRU DRL DC DRU DRL DRU DRL

2220342-1C 2220342-1D 2220342-2C 2220342-2D 2220342-3C 2220342-3D 2220342-3M 2220342-4C 2220342-4D 2220342-5C 2220342-5D

Men’s M M T T W W W Th Th F F

Mar 21-Apr 18 Mar 21-Apr 18 Mar 22-Apr 19 Mar 22-Apr 19 Mar 23-Apr 20 Mar 23-Apr 20 Mar 23-Apr 20 Mar 24-Apr 21 Mar 24-Apr 21 Mar 25-Apr 22 Mar 25-Apr 22

SUMMER TEAM FEE: $650 or $600 (Mon and Fri Leagues) ($250 non-refundable deposit secures a spot in the league) REGISTRATION STARTS: Mar 13 REGISTRATION/REMAINING BALANCE DEADLINE: Apr 24 MANDATORY TEAM CAPTAIN MEETING: Apr 24, 2-3 p.m.

Information includes rules, expectations, and time for questions.

COED M M T T W Th Th F F

May 2-Aug 1 May 2-Aug 1 May 3-July 26 May 3-July 26 May 4-July 27 May 5-July 28 May 5 -July 28 May 6-Aug 5 May 6 -Aug 5

DRU DRL DRU DRL DRL DRU DRL DRU DRL

2230342-1A 2230342-1B 2230342-2A 2230342-2B 2230342-3B 2230342-4A 2230342-4B 2230342-5A 2230342-5B

DRU

2230342-1M

DRU DRL DRU DRL DRL DC DRU DRL DRU DRL

2230342-1C 2230342-1D 2230342-2C 2230342-2D 2230342-3D 2230342-3M 2230342-4C 2230342-4D 2230342-5C 2230342-5D

Women’s M

May 2-Aug 1

Men’s M M T T W W Th Th F F

May 2-Aug 1 May 2-Aug 1 May 3-July 26 May 3-July 26 May 4-July 27 May 4-July 27 May 5-July 28 May 5-July 28 May 6-Aug 5 May 6-Aug 5

Senior Softball (age 50+) Westminster was the home site for six senior softball teams in 2021. If interested in playing on a team or entering a team, contact Stan Harbour, CSSA commissioner, at 303-721-8037. We hope to see you at Christopher Fields for your home games. FEE: $50/player M W

Apr 25-Aug 8 Apr 27-Aug 10

9 a.m.-12 p.m. CF 2230346-1S 9 a.m.-12 p.m. CF 2230346-3S

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ADULT SPORTS

PICKLEBALL

PICKLEBALL “DOUBLES” LEAGUES

Outdoor Pickleball Courts AMHERST PARK (on the inline hockey surface) COUNTRYSIDE PARK (lower tennis courts)

City Park Recreation Center Thursdays • 6-9 p.m.

Kits with everything you need to play may be checked out for $10 per 2 hours (longer rentals need approval). Kits are available by calling 303-658-2207.

All levels of players are welcome. Register early; space is limited while we play inside.

Don’t have a partner? Don’t worry, we can help find one for you! Call 303-658-2207.

Skills & Drills Westminster is proud to be the host site for Skills and Drills with instructors from Front Range Pickleball Club.

Lessons at City Park Recreation Center, 2 courts - east gym. All skill levels are welcome and SilverSneakers® pass or drop in fee is accepted. Please join us and learn how to play this fast growing activity – perfect for all ages.

T Th

9 a.m.-12 p.m.

1-4 p.m.

Jan 6-Mar 10 $80 Mar 17-May 5 $80

2213362-C4 2223362-C4

CP CP

Drop-in Pickleball & Badminton Pickleball SITE

LEVEL

MON

WV

Women only

9 a.m.-12 p.m.

WV

Beginners

WV

Open

CP

Open

TUE

WED

THU

FRI

SUN

9 a.m.-12 p.m.

Advanced 9 a.m.-12 p.m.

1-3 p.m. thru Dec 9 a.m.-12 p.m.

1-4 p.m.

8:30 a.m.-12 p.m.

THU

FRI

Badminton SITE

LEVEL

CP

Open

MON

TUE

WED

5-8:45 p.m.

SUN

10 a.m.- 2 p.m.

Schedule subject to change. Please contact the recreation center (City Park-303-658-2902, West View 303-460-9530)

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Location Key: (CP) City Park Recreation Center (CS) Countryside Park (WV) West View Recreation Center

ADULT SPORTS

AGES: 18+

MEN'S BASKETBALL LEAGUES Sundays 1–5 p.m.

Flag Football –Adult leagues West View Recreation Center

ADULT INDOOR SOCCER LEAGUES Recreational Leagues run year-round with Gold/Silver/Bronze divisions for all levels!

Coed: Sunday, Wednesday Men's: Thursday Women's: Monday TEAM FEE: $600 for 8 games ($300 holds team spot) MORE INFO: www.teamsideline.com/westminster TO REGISTER: Call 303-658-2393 or 303-658-2207

In partnership with Volo Denver, the Sports

2217342 Center will host leagues on Friday nights.

For more information and league details, contact Volo Denver or Matt at mattv@ volosports.com or call 720-381-6304.

Games Begin Jan 9

TEAM FEE:

$500 for 7 games + Tournament for Top 4 Teams MORE INFO: Contact Daniel Garcia at 303-658-2225

Sign up at www.cityofwestminster.us

AGES: 18+

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AQUATICS SWIM & FITNESS CENTER POOL*

Monday-Friday: 6 a.m.-8 p.m.

Saturday & Sunday: 8 a.m.-5:30 p.m.

More pool hours will become available as staffing allows.

3290 W. 76th Ave. | 303-427-2217

(Pool closes before building)

6 a.m.

LAP SWIM, DEEP WATER & DIVING BOARD

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

M-F

Sa/Su

12 p.m.

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 8 p.m. p.m.

6 a.m.-8 p.m.

8 a.m.-5:30 p.m.

M-F

10 a.m.-8 p.m.

WADER POOL Sa/Su

10 a.m.-5:30 p.m.

* Due to staffing shortages, pool schedules may be subject to reduced hours. Please refer to the City's aquatic page at www.cityofwestminster.us/aquatics for regular pool schedule updates.

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Location Key: (CP) City Park Recreation Center (SFC) Swim & Fitness Center

AQUATICS

CITY PARK RECREATION CENTER POOL*

Monday-Thursday: 6 a.m.-8:30 p.m.

Friday: 6 a.m.-6:30 p.m.

Saturday & Sunday: 8 a.m.-8 p.m.

10455 Sheridan Blvd. | 303-460-9690, ext 1

(Pool closes before building)

6 a.m.

LAP SWIM

RECREATION POOL & CURRENT

M-F Sa/Su

7 a.m.

8 a.m.

9 a.m.

10 a.m.

11 a.m.

DEEP POOL

1 p.m.

2 p.m.

3 p.m.

4 p.m.

5 p.m.

6 p.m.

7 8 p.m. p.m.

6-10 a.m.

7-10 a.m.

6 a.m.-8:30 p.m.

M-Th F

6 a.m.-6:30 p.m.

Sa/Su

8 a.m.-8 p.m.

M-Th

WADER POOL

12 p.m.

10 a.m.-8:30 p.m.

F

10 a.m.-6:30 p.m.

Sa/Su

10 a.m.-8 p.m.

M-Th

10 a.m.-8:30 p.m.

F

10 a.m.-6:30 p.m.

10 a.m.-8 p.m.

Sa/Su

* Due to staffing shortages, pool schedules may be subject to reduced hours. Please refer to the City's aquatic page at www.cityofwestminster.us/aquatics for regular pool schedule updates.

FLIPPERS SWIM TEAM

Ages 6-18

Swim & Fitness Center Tuesdays/ Thursdays

A Colorado Association of Recreational Athletics (CARA) competitive swimming program. All members are required to successfully demonstrate a freestyle stroke for 25 yards on the first day of practice.

Jan 11-Mar 3 Mar 8-May 12

4-5:30 p.m.

4-5:30 p.m.

$75 $75

2214170-1A 2214170-2B

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AQUATICS

AQUA FITNESS Water Fitness T/Th M/W

9-9:50 a.m.

6-7 p.m.

Current Channel M-Su

Open–9 a.m. CP

6-10 a.m.

Lap Swim M-F

CP SFC CP

SWIM LESSONS FOR SWIM LESSON UDATES visit www.cityofwestminster.us/aquatics The City of Westminster offers lessons for ages 3-12 in preparation for the Flippers Swim Team. Where you begin depends on age and experience in the water.

Need help choosing where to sign your child up? Visit the website for detailed descriptions of skills covered and requirements for each class.

PRIVATE SWIM LESSONS 30-MINUTE PRIVATE LESSON Fee: $35

30-MINUTE SEMI-PRIVATE LESSON (one instructor, two participants)

Fee: $45 CALL OR VISIT OUR WEBSITE FOR MORE INFORMATION:

City Park: (303) 460-9690, ext 1 Swim & Fitness: (303) 427-2217

www.CityofWestminster.us/Aquatics

WE'RE HIRING LIFEGUARDS! Apply Today!

www.cityofwestminster.us/Jobs

DISCLAIMER: THE CITY OF WESTMINSTER DOES NOT HIRE DACHSHUNDS FOR LIFEGUARD DUTY.

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Location Key: (CP) City Park Recreation Center (SFC) Swim & Fitness Center

Adventure Within Reach Explore your new landing pad Snap a photo to take a virtual tour

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YOUTH/TEEN DANCE FOR MORE class information, dress codes and instructor details, visit www.CityofWestminster.us/ Dance.

NO CLASSES: Mar 21-25 S PRING DANCE RECITAL: Apr 23, 1–5 p.m.

More details to follow.

DANCE CLASS LEVELS: A guide to help place youth students in the best class for them based on a combination of skill level, age and years of experience. Place your child in the class that best suits them, or consult with a dance instructor if currently enrolled in a class.

Level 1 – For kids who are new to dance. No requirement for previous classes, years of experience, or skill level. Classes are designed to teach fundamentals.

Recommended Age: 5-8

Level 2 – For kids who have some experience and basic ballet skills. Classes are designed to expand skills and fitness. Recommended Age: 7-10 Level 3 – Advanced classes designed to maximize dance fitness, skills, and potential.

Recommended Age: 10 and up, with at least 2-3 years of dance experience and a high level of ballet competency.

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Ballet Graceful and elegant, ballet is the backbone of most dance styles. Strength and stamina building for the feet, legs, and arms. This class is great as a starting place or for developing further in any dance discipline.

Level 1 M M F F

Jan 10-Apr 18 Apr 25-May 23 Jan 14-Apr 22 Apr 29-May 27

5-6 p.m.

5-6 p.m.

4:30-5:30 p.m.

4:30-5:30 p.m.

$127/$150 CP $40/$48 CP $127/$150 CP $40/$48 CP

2213757-1A 2213757-2A 2213757-1B 2213757-2B

6-7 p.m.

6-7 p.m.

5-6 p.m.

5-6 p.m.

$127/$150 CP $40/$48 CP $127/$150 CP $40/$48 CP

2213758-1A 2213758-2A 2213758-1B 2213758-2B

Level 2 W W Th Th

Jan 12-Apr 20 Apr 27-May 25 Jan 13-Apr 21 Apr 28-May 26

Level 3 T T

Jan 11-Apr 19 5:30-6:30 p.m. $127/$150 CP 2213759-1A Apr 26-May 24 5:30-6:30 p.m. $40/$48 CP 2213759-2A

Location Key: (CP) City Park Recreation Center (WV) West View Recreation Center

YOUTH/TEEN Ballet/Jazz

Westminster Dance Company

Pair your favorite dance styles together with this great combo pack. The elegance of ballet with the flair of jazz. It is recommended that students in this class enroll in the tap class following for a real dynamic trio of movement styles.

If you are interested in taking your dance to the next level, consider joining the Westminster Company Dance Team! Company members participate in a Company only class that spans the entire dance season and is specially designed to push abilities and improve skills.

Company members dance in various events in Westminster and have the option to participate in competitions.

Level 1 Sa Sa

Jan 15-Apr 23 9:30-10:30 a.m. $127/$150 WV 2217760-1A Apr 30-May 28 9:30-10:30 a.m. $40/$48 WV 2217760-2A

Level 2 Sa Sa

Jan 15-Apr 23 10:30-11:30 a.m. $127/$150 WV 2217761-1A Apr 30-May 28 10:30-11:30 a.m. $40/$48 WV 2217761-2A

Ballet/Tap

DANCE COMPANY Requires an audition with the dance director.

For more details about the Westminster Dance Company or to set up an audition time, please contact the dance director at youthteendance@cityofwestminster.us

The elegant grace of ballet mixed with the percussive musicality of tap. Build a sense of rhythm and creativity while learning techniques and terminology in both forms of dance.

Westminster Dance Company

Level 1 W W Th Th

Jan 12-Apr 20 Apr 27-May 25 Jan 13-Apr 21 Apr 28-May 26

4-5 p.m.

4-5 p.m.

4-5 p.m.

4-5 p.m.

$127/$150 CP $40/$48 CP $127/$150 CP $40/$48 CP

2213762-1A 2213762-2A 2213762-1B 2213762-2B

BY AUDITION ONLY

The Company Dance session has already begun!

Fees will be determined based on your first class date.

AGES: 4-8

Tap

Meet on Thursdays from 6:00-7:30 p.m., last day is April 28. 2143740-1A

Enjoy fun rhythms made by your very own feet. An easy going class that will teach every student, no matter your level, the fundamentals of tap. A perfect add-on class for students enrolled in Ballet or Jazz.

Meet on Tuesdays from 6:30-7:30 p.m., last day is April 26.

2143740-1B

AGES: 9-18

Level 2 W W Sa Sa

Jan 12-Apr 20 Apr 27-May 25 Jan 15-Apr 23 Apr 30-May 28

7-7:30 p.m.

7-7:30 p.m.

11:30 a.m.-12 p.m.

11:30 a.m.-12 p.m.

$71/$83 $20/$24 $71/$83 $20/$24

CP CP WV WV

2213778-1A 2213778-2A 2217778-1A 2217778-2A

SPORTS RESOURCES BASEBALL AND GIRLS SOFTBALL North Metro Little League: 720-441-3196 Standley Lake Little League: 303-426-6211 Westminster Little League: 720-314-1299 BASKETBALL, FOOTBALL, ICE HOCKEY

Hyland Hills: 303-428-7488

Hip Hop This high-energy class teaches rhythm, coordination, control, and balance through age-appropriate movements set to exciting, upbeat music. Great for freedom of expression while still learning technique.

Level 1 T T Sa Sa

Jan 11-Apr 19 Apr 26-May 24 Jan 15-Apr 23 Apr 30-May 28

4:30-5:30 p.m. $127/$150 CP 4:30-5:30 p.m. $40/$48 CP 10:45-11:45 a.m. $127/$150 CP 10:45-11:45 a.m. $40/$48 CP

2213763-1A 2213763-2A 2213763-1B 2213763-2B

5-6 p.m.

5-6 p.m.

5:30-6:30 p.m.

5:30-6:30 p.m.

2213764-1A 2213764-2A 2213764-1B 2213764-2B

Level 2 W W F F

Jan 12-Apr 20 Apr 27-May 25 Jan 14-Apr 22 Apr 29-May 27

$127/$150 CP $40/$48 CP $127/$150 CP $40/$48 CP

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YOUTH/TEEN

STOP THE WINTER BLUES WITH

$40 $48

Resident

Non-Resident

-Per Day-

Baton – Beginning Twirling is a fun, active and different way to promote fitness, flexibility, hand-eye coordination, poise and self-confidence. AGES: 5-15 Sa Sa

Jan 15-Apr 23 9-10 a.m.

Apr 30-May 28 9-10 a.m.

$127/$150 CP 2213771-1A $40/$48 CP 2213771-2A

Baton – Intermediate Continue to develop your fitness, flexibility, hand-eye coordination, poise and self-confidence. Learn more challenging skills with one and two batons, hoop batons, ribbons and flags and pairs and team routines. AGES: 7-19

Ages 6-13

Sa Sa

(must have completed Kindergarten)

DEC 22-23, 27-30, JAN 3-5

7 a.m.-6 p.m.

City Park Recreation Center 10455 Sheridan Blvd.

Jan 15-Apr 23 10-11:30 a.m.

Apr 30-May 28 10-11:30 a.m.

$183/$216 CP 2213772-1A $60/$72 CP 2213772-2A

Baton – Advanced Perform more challenging skills with multiple batons and have opportunities to compete in local twirling competitions. Maximize your fitness, flexibility, hand-eye coordination, poise and self-confidence. AGES: 7-19 Sa Jan 15-Apr 23 11:30 a.m.-1 p.m. $183/$216 CP 2213773-1A Sa Apr 30-May 28 11:30 a.m.-1 p.m. $60/$72 CP 2213773-2A

Sign up and be worry-free!

Your child is safe, happy and engaged.

Camps are state licensed.

Fees are reasonable and tax-deductible.

Jazz Explore the creative and physical dimensions of music, rhythm and movement through the power of jazz.

Activities develop dancers' ability to jump, turn, and follow choreography.

Level 1 Call with questions and to register:

303-658-2901

Daily trips and activities subject to change.

After registration, expect to receive an email about completing your child’s health profile for Winter Camp. This must be done prior to attending camp.

Please have all profiles completed by December 1.

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W W W.C I T YO F W E S T M I N S T E R . U S

M M

Jan 10-Apr 18 4-5 p.m.

Apr 25-May 23 4-5 p.m.

$127/$150 CP 2213765-1A $40/$48 CP 2213765-2A

Level 3 M M

Jan 10-Apr 18 6-7:30 p.m.

Apr 25-May 23 6-7:30 p.m.

$183/$216 CP 2213767-1A $60/$72 CP 2213767-2A

Location Key: (CP) City Park Recreation Center (WSC) Westminster Sports Center

YOUTH/TEEN

Middle School After School Programs The City of Westminster partners with Wayne Carle, Moore, and Mandalay Middle Schools to provide after school enrichment and sports. These programs are only available to kids who attend these schools.

Registration brochures are mailed out in December or can be requested at school after Winter Break.

ENRICHMENT Babysitting Bootcamp

Become the best sitter in your neighborhood! You’ll be certified in Infant/Child CPR and learn all the important skills to being a safe, successful, fun babysitter. Bring a sack lunch. AGES: 11-18 Sa Jan 29-Feb 5 9 a.m.-3 p.m.

Sa Mar 5-12 9 a.m.-3 p.m.

$165/$198 WSC 2211701-1A $165/$198 WSC 2211701-1B

Babysitting CPR Challenge Has your Infant/Child CPR certification expired? Renew your certification in this course. AGES: 11-18 years Sa Feb 5 Sa Mar 12

9 a.m.-3 p.m.

9 a.m.-3 p.m.

$80/$96 $80/$96

WSC 2211702-1A WSC 2211702-1B

Read w/Ease This class develops and strengthens reading skills using phonemic awareness and decoding strategies. Lessons include literature, reader's theater activities and games. *NO CLASS: March 22 and 23 AGES: 5-13 T/W Jan 11-Mar 2 4:30-5:30 p.m. $126/$152 CP 2213705-1A *T/W Mar 8-May 11 4:30-5:30 p.m. $126/$152 CP 2213705-2A

Word Works Interested in storytelling, novels, or poetry? Join others who are ready to learn how authors create their works of art and start writing some stories of your own! Creative Writing is great for developing writing skills that will help with school, or just for channeling those creative impulses. *NO CLASS: March 22 and 23 AGES: 9+ T/W Jan 11-Mar 2 5:45-6:45 p.m. $126/$152 CP 2213706-1A *T/W Mar 8-May 11 5:45-6:45 p.m. $126/$152 CP 2213706-2A

Chess – Beginner Learn the basics of chess while reinforcing good sportsmanship. No one is too young to learn chess if you put in the effort!

You will be introduced in the setup, moves, illegal moves, end game and more. "Hands-on" play reinforces lessons learned.

NO CLASS: Feb 14 AGES: 7-16 M Jan 10-Mar 7 4:30-5:45 p.m. $84/$100 CP 2213703-1A

Chess – Advanced Review the basics, reinforce good habits, and practice good sportsmanship. Learn special moves and expand on the end game with emphasis on advanced chess scenarios. "Hands-on" play reinforces lessons learned. Prerequisite: Must know how all the pieces move, how to facilitate checkmate and be able to observe and focus while peers are playing. NO CLASS: Feb 14 AGES: 8-19 M

Jan 10-Mar 7 6:15-7:30 p.m.

$84/$100 CP 2213704-1A

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YOUTH/TEEN

ART & POTTERY Acrylic Painting – Galaxy Pour

With outer space as inspiration, learn to paint pour a colorful painting on canvas. All supplies included. AGES: 7-10 Sa

Jan 22

1:30-2:30 p.m.

$30/$35 CP 2243423-A

Acrylic Painting – Magical Forest Use acrylics and markers to create a colorful forest on canvas. All supplies included. AGES: 8-12 Sa

Ages 6-13

MAR 21-25

7 a.m.-6 p.m.

(must have completed Kindergarten)

City Park Recreation Center 10455 Sheridan Blvd.

Resident

1:30-2:30 p.m.

$30/$35 CP 2243424-A

Acrylic Painting – Puddle Pour Have a blast doing a puddle pour on canvas. All supplies included. AGES: 7-10 Sa

Mar 12

1:30-2:30 p.m.

$30/$35

CP 2243425-A

Create with Clay Kids imaginations will spark and spirits soar as they make several hand-built and wheel-thrown objects from clay.

AGES: 8-12 T T

$40 $48

Feb 26

Feb 1-22 Apr 5-26

3:30-5 p.m.

3:30-5 p.m.

$60/$65 CP 2243408-1A $60/$65 CP 2243408-1B

Marbled Handmade Cards – Parent/Child

Non-Resident

Learn an easy, satisfying technique for paper marbling, then create collage pieces from your work in interactive cards – accordion, pop-up and folded. Grandparents or other caregivers are welcome! All supplies included.

AGES: 8-99

-Per Day-

Sign up and be worry-free!

Your child is safe, happy and engaged.

Camps are state licensed.

Fees are reasonable and tax-deductible.

Sa

Feb 5-12

2-4 p.m.

$40/$45 CP 2243426-A

Pottery on the Wheel Learn the techniques necessary for throwing pottery on the wheel. Make a variety of functional and decorative pieces. AGES: 13-17 Sa Sa

Jan 8-29 Apr 2-23

10 a.m.-12 p.m. $60/$65 CP 2243407-1A 10 a.m.-12 p.m. $60/$65 CP 2243407-1B

Call with questions and to register:

303-658-2901

Daily trips and activities subject to change.

After registration, expect to receive an email about completing your child’s health profile for Spring Camp. This must be done prior to attending camp.

Please have all profiles completed by March 3.

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Location Key: (CP) City Park Recreation Center (CS) Countryside Park

FITNESS & WELLNESS

Mon–Fri, June 6–Aug 11, 6:45 a.m.-6 p.m.

City Park (CP), 10455 Sheridan Boulevard Countryside (CS), 10470 Oak Street CONTACT Cindy: 303-658-2219 or Seth: 303-658-2200

General Information

Registration

AGES: 6-13 (must have completed kindergarten)

Youth: Ages 6-9 | Teen: Ages 10-13 SWIMMING DAYS: Youth: Tues/Fri | Teen: Mon/Wed SPECIAL EVENT DAYS: Youth: Thurs | Teen: Tues/Thurs NO CAMP: Jul 4-5

Each site and age group has unique options for activities other days of the week. All groups use their gym at least once a week. Countryside has an outdoor pool for swim activities.

Special events and other options can be found, starting Feb 1, at www.CityofWestminster.us/SummerCamp.

LOCATION AGES

GROUP

REG #

CP 6-7 (Youth) Monkeys 2233780 CP 8-9 (Youth) Giraffes 2233781 CP 10-13 (Teen) Cheetahs 2233782 CS 6-9 (Youth) Raptors 2235780 CS 10-13 (Teen) Spinosaurus 2235782

Fees: Resident=R Non-Resident=NR One-time registration fee at registration: $55 non-refundable (2233785-1A)

Weekly Registration

BEGINS MONDAY, JANUARY 3 – Can be done over the phone or in person.

Youth (special events included): $175 R, $210 NR (4 day weekly fee available) Teen (special events included): $200 R, $240 NR (4 day weekly fee available)

Weekly registration begins Monday, January 3 and can be 4 or 5 days per week. Daily registration begins Monday, April 4, provided space is available. Please contact Cindy or Seth if attempting weekly registration after this point.

If your child is currently on an IEP or needs special accommodations, please email a copy of the behavior plan to cmcdonal@cityofwestminster.us.

You will receive an email to complete your child's online health profile after registration. These must be complete

by May 3.

Mandatory meeting for new families: City Park Recreation Center

Wed, June 1 at 6 p.m. OR Thurs., June 2 at 6 p.m.

This is mandatory for new campers (RETURNERS OPTIONAL)

Refunds

Full refunds are available January 10 through Monday, March 28. From March 29 onwards, only half refunds are possible.

Cancellations are allowed, even during summer, but half refunds will only be given if the cancellation notice is given at least two weeks prior to the date being canceled.

Daily Registration

BEGINS MONDAY, APRIL 4 – Can be done over the phone, at any rec center, or online.

Youth: Non-special event days:

$38 R, $45 NR

Special event days: $43 R, $50 NR Teen: Non-special event days:

$43 R, $51 NR

Special event days:

$48 R, $56 NR Funding is available through CCAP. Please contact your county for information on CCAP registration and qualification. Once qualified, please contact Seth.

W W W.C I T YO F W E S T M I N S T E R . U S

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YOUTH/TEEN

WESTMINSTER SOCCER CLUB Westminster Soccer Club has worked alongside the City of Westminster for over 20 years and offers recreational youth soccer options for girls and boys of all abilities 2-18 years old. We provide fun and challenging soccer opportunities in fall and spring each year, along with several camp options.

Volunteer coaches are given training, equipment and tools to help our youngest players improve.

FALL LEAGUE

SPRING LEAGUE

SUMMER CAMPS

WINTER CAMPS

Registration Dates: May-July

Registration Dates: December-February

Registration Dates: May-June

Registration Dates: October-November

League Dates: U4-U5 Sep-Oct U6-U10 Aug-Oct

League Dates: U4-U5 Apr-May U6-U10 Mar-May

Camp Dates: U4-U5 Late July

Camp Dates: U4-U5 Dec-Feb

Game Days: 8 Saturday games, same time each week (make-up games played on Sunday)

Game Days: 8 Saturday games, same time each week (make-up games played on Sunday)

Camp Days: Sessions offered weekly Monday through Friday

Camp Days: Sessions offered weekly Monday through Friday

Our professional staff work with all coaches and families to ensure those players are in a safe and enjoyable learning environment.

FOR AGES 10-18: COMPETITIVE SOCCER AND OTHER CHALLENGING PROGRAMS ARE ALSO AVAILABLE YEAR ROUND.

For information please visit our website or call us at 720-328-1820.

WWW.WESTMINSTERSOCCER.NET 54

W W W.C I T YO F W E S T M I N S T E R . U S

NATURE

PLAYGROUND AT WESTMINSTER STATION 3501 Creekside Dr. | Adjacent to Little Dry Creek Trail and within walking distance from Westminster Station

PLAY FEATURES MADE WITH ALL-NATURAL MATERIALS: • TREEHOUSES CONNECTED BY WOODEN BRIDGES • MINI MOUNTAIN AND SWITCHBACK TRAIL • EMBANKMENT SLIDES AND CLIMBING STRUCTURES • SAND-PLAY FEATURE WITH STEGOSAURUS “FOSSIL” • WATER-PLAY FEATURE • STAGE AND SEATING AREA • LARGE PICNIC PAVILION AND RESTROOMS

TOT/YOUTH PRESCHOOL DANCE FOR MORE class information, dress codes and instructor details, visit www.CityofWestminster.us/Dance.

DANCE RECITAL: Apr 23. More details to follow.

Joy of Motion Wiggle and giggle! Little groovers are guided through creative movements. Promotes coordination, balance, flexibility, strength and spatial awareness. AGES: 3-6 T T W W Th Th Sa Sa

Jan 11-Apr 19 Apr 26-May 24 Jan 12-Apr 20 Apr 27-May 25 Jan 13-Apr 21 Apr 28-May 26 Jan 15-Apr 23 Apr 30-May 28

9:30-10:15 a.m.

9:30-10:15 a.m.

9:30-10:15 a.m.

9:30-10:15 a.m.

9:30-10:15 a.m.

9:30-10:15 a.m.

9:15-10 a.m.

9:15-10 a.m.

$84/$100 CP 2213753-1A $30/$36 CP 2213753-2A $84/100 CP 2213753-1B $30/$36 CP 2213753-2B $84/$100 CP 2213753-1C $30/$36 CP 2213753-2C $84/$100 CP 2213753-1D $30/$36 CP 2213753-2D

Pre-Dance Acro Children learn basic body positions to stretch and strengthen. The class focuses on form to help children advance towards complex tricks and skills. AGES: 3-6 Th Th

Jan 13-Apr 21 12-12:30 p.m.

Apr 28-May 26 12-12:30 p.m.

$56/$68 CP 2213756-1A $20/$24 CP 2213756-2A

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Parent/Tot Pre-Dance Move and groove with your little one! Parents/caregivers guide children through dance movements, helping them understand the joy and routine of class. AGES: 2-3 T T F F Sa Sa

Jan 11-Apr 19 Apr 26-May 24 Jan 14-Apr 22 Apr 29-May 27 Jan 15-Apr 23 Apr 30-May 28

9-9:30 a.m.

9-9:30 a.m.

4-4:30 p.m.

4-4:30 p.m.

9-9:30 p.m.

9-9:30 p.m.

$56/$68 $20/$24 $56/$68 $20/$24 $56/$68 $20/$24

CP 2213755-1A CP 2213755-2A CP 2213755-1B CP 2213755-2B WV 2217755-1A WV 2217755-2A

Pre-Dance A perfect class for a first timer ready to take the next step! Fun songs, combined with games and movement exploration AGES: 2-3 T T W W Th Th F F

Jan 11-Apr 19 Apr 26-May 24 Jan 12-Apr 20 Apr 27-May 25 Jan 13-Apr 21 Apr 28-May 26 Jan 14-Apr 22 Apr 29-May 27

4-4:30 p.m.

4-4:30 p.m.

9-9:30 a.m.

9-9:30 a.m.

9-9:30 a.m.

9-9:30 a.m.

11-11:30 a.m.

11-11:30 a.m.

$71/$83 $20/$24 $71/$83 $20/$24 $71/$83 $20/$24 $71/$83 $20/$24

CP 2213750-1A CP 2213750-2A CP 2213750-1B CP 2213750-2B CP 2213750-1C CP 2213750-2C CP 2213750-1D CP 2213750-2D

Location Key: (CP) City Park Recreation Center (SFC) Swim & Fitness Center (WV) West View Recreation Center

TOT/YOUTH Pre-Ballet/Jazz

Wee Toddlers

Combine the foundational skills and beauty of ballet with the creative and dynamic movements of jazz. AGES: 3-6

Is your child ready to participate alone? Experience a play-based, nurturing environment where socialization, fine motor development, listening, and learning are introduced through play, songs, stories, and crafts. Class activities change each session. If children are not fully potty-trained, a parent/guardian must remain on site. $10 materials fee included. *NO CLASS: Mar 22-25 AGES: 2-3

T T Sa Sa

Jan 11-Apr 19 Apr 26-May 24 Jan 15-Apr 23 Apr 30-May 28

10:15-11 a.m.

10:15-11 a.m.

10-10:45 a.m.

10-10:45 a.m.

$99/$116 $30/$36 $99/$116 $30/$36

CP CP CP CP

2213752-1A 2213752-2A 2213752-1B 2213752-2B

Pre-Ballet/Tap Build rhythm and creativity while learning techniques and terminology in both forms of dance. AGES: 3-6 T T W W Th Th F F

Jan 11-Apr 19 11 a.m.-12 p.m. $127/$150 CP Apr 26-May 24 11 a.m.-12 p.m. $40/$48 CP Jan 12-Apr 20 11 a.m.-12 p.m. $127/$150 CP Apr 27-May 25 11 a.m.-12 p.m. $40/$48 CP Jan 13-Apr 21 11 a.m.-12 p.m. $127/$150 CP Apr 28-May 26 11 a.m.-12 p.m. $40/$48 CP Jan 14-Apr 22 11:30 a.m.-12:30 p.m. $127/$150 CP Apr 29-May 27 11:30 a.m.-12:30 p.m. $40/$48 CP

2213751-1A 2213751-2A 2213751-1B 2213751-2B 2213751-1C 2213751-2C 2213751-1D 2213751-2D

Story Dance This class is designed to encourage little movers to tell a story through dance. Children use their imagination while developing ballet basics. AGES: 3-6 W W Th Th Sa Sa

Jan 12-Apr 20 10:15-11 a.m. $84/$100 CP 2213754-1A Apr 27-May 25 10:15-11 a.m. $30/$36 CP 2213754-2A Jan 13-Apr 21 10:15-11 a.m. $84/$100 CP 2213754-1B Apr 28-May 26 10:15-11 a.m. $30/$36 CP 2213754-2B Jan 15-Apr 23 11:45 a.m.-12:30 p.m. $84/$100 CP 2213754-1C Apr 30-May 28 11:45 a.m.-12:30 p.m. $30/$36 CP 2213754-2C

LITERACY ACTIVITIES R is for Reading Readiness with Food Phonics and Animal Fun

Embark on a fun-filled safari through the alphabet and beginning reading fundamentals. Introduction to the alphabet and phonics using games, songs, stories, and crafts. Focus is on letter recognition, phonics, picture reading, sight word introduction, and beginning reading comprehension skills. Class is designed to be progressive and taking consecutive sessions is recommended. *NO CLASS: Feb 21 and Mar 21 AGES: 3.75-6 *M *M M

Jan 31-Feb 28 Mar 7-Apr 4 Apr 11-May 2

2-3:15 p.m.

2-3:15 p.m.

2-3:15 p.m.

$45/$52 CP 2213506-2A $45/$50 CP 2213506-3A $45/$50 CP 2213506-4A

T Th T Th *T *Th T Th W F W F *W *F W F Th Th Th Th

Jan 4-25 Jan 6-27 Feb 1-Mar 1 Feb 3-Mar 3 Mar 8-Apr 5 Mar 10-Apr 7 Apr 12-May 3 Apr 14-May 5 Jan 5-26 Jan 7-28 Feb 2-Mar 2 Feb 4-Mar 4 Mar 9-Apr 6 Mar 11-Apr 8 Apr 13-May 4 Apr 15-May 6 Jan 6-27 Feb 3-Mar 3 Mar 10-Apr 7 Apr 14-May 5

9:15-10 a.m.

9:15-10 a.m.

9:15-10 a.m.

9:15-10 a.m.

9:15-10 a.m.

9:15-10 a.m.

9:15-10 a.m.

9:15-10 a.m.

8:30-9:15 a.m.

8:30-9:15 a.m.

8:30-9:15 a.m.

8:30-9:15 a.m.

8:30-9:15 a.m.

8:30-9:15 a.m.

8:30-9:15 a.m.

8:30-9:15 a.m.

9-9:45 a.m.

9-9:45 a.m.

9-9:45 a.m.

9-9:45 a.m.

$35/$40 $35/$40 $43/$48 $43/$48 $35/$40 $35/$40 $35/$40 $35/$40 $35/$40 $35/$40 $43/$48 $43/$48 $35/$40 $35/$40 $35/$40 $35/$40 $35/$40 $43/$48 $35/$40 $35/$40

CP 2213502-1B CP 2213502-1C CP 2213502-2B CP 2213502-2C CP 2213502-3B CP 2213502-3C CP 2213502-4B CP 2213502-4C WV 2217502-1A WV 2217502-1B WV 2217502-2A WV 2217502-2B WV 2217502-3A WV 2217502-3B WV 2217502-4A WV 2217502-4B SFC 2214502-1A SFC 2214502-2A SFC 2214502-3A SFC 2214502-4A

Early Explorers Designed for children who miss the minimum age for preschool, or are ready to move up from Wee Toddlers.

This structured class offers socialization and is curriculum oriented developing emotional, social, cognitive, and fine motor skills. Completion of one session of Wee Toddlers is recommended. If your child is not toilet trained, a parent/ guardian must remain on site. $10 materials fee included. *NO CLASS: Mar 22 and Mar 24 AGES: 3-4.25 T Th T Th *T *Th T Th

Jan 4-25 Jan 6-27 Feb 1-Mar 1 Feb 3-Mar 3 Mar 8-Apr 5 Mar 10-Apr 7 Apr 12-May 3 Apr 14-May 5

10:30-11:30 a.m.

10:30-11:30 a.m.

10:30-11:30 a.m.

10:30-11:30 a.m.

10:30-11:30 a.m.

10:30-11:30 a.m.

10:30-11:30 a.m.

10:30-11:30 a.m.

$40/$45 $40/$45 $48/$53 $48/$53 $40/$45 $40/$45 $40/$45 $40/$45

CP 2213504-1A CP 2213504-1B CP 2213504-2A CP 2213504-2B CP 2213504-3A CP 2213504-3B CP 2213504-4A CP 2213504-4B

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Drop-in Tot Time $1 Westminster Sports Center

PER CHILD, ADULTS FREE

303-658-2393 Visit our website for information regarding days and times: www.cityofwestminster.us/TotTime

For the 2022-23 School Year

Have you always wanted to know more about Westminster’s Preschool Program? This is the perfect opportunity to compare our three centers, teachers, and classes to choose the right fit for your family before registration begins. Drop in anytime and visit one, two, or all three centers!

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5-7 p.m.

5-7 p.m.

5-7 p.m.

WV CP SFC

W W W.C I T YO F W E S T M I N S T E R . U S

Parent participation required. Children discover a love of music through finger plays, action songs, movement to music, and playing a variety of fun instruments. Separate fee of $10 for class kit of two shakers, a set of rhythm sticks and a mallet per parent/child. If you took this class over the summer or fall and purchased a kit, you do not need to purchase again. AGES: 2-5 W Mar 2-Apr 6 10-10:45 a.m. $50/$58 WV

(+$10 Music Kit)

2217513-1B

W Apr 13-May 11 10-10:45 a.m. $50/$58 WV (+$10 Music Kit)

2217513-2B

Do you have an artist at home? This fun, interactive class covers basic art techniques through various projects while covering basic color vocabulary and school readiness skills. Paint smock and/or older clothes suggested. $10 materials fee included. *NO CLASS: Mar 25 AGES: 3-6 F F *F F

Jan 7-28 Feb 4-Mar 4 Mar 11-Apr 8 Apr 15-May 6

12:30-1:30 p.m.

12:30-1:30 p.m.

12:30-1:30 p.m.

12:30-1:30 p.m.

$40/$45 $48/$53 $40/$45 $40/$45

CP CP CP CP

2213519-1A 2213519-2A 2213519-3A 2213519-4A

Tumbling and More!

Preschool & Tot Programs Open House

Mar 1 Mar 2 Mar 3

Music for Tots

My Little Artist

Up to age 5

T W Th

MUSIC/ART/MOVEMENT

Parent participation is required. Develop gross motor movements and coordination through tumbling, low beam activities, obstacles, floor activities and games, and more that stretch the imagination and build selfconfidence! *NO CLASS: Mar 25 AGES: 18-36 months

Tumble Tots (18-26 months) F F *F F

Jan 7-28 Feb 4-Mar 4 Mar 11-Apr 8 Apr 15-May 6

9-9:45 a.m.

9-9:45 a.m.

9-9:45 a.m.

9-9:45 a.m.

$35/$40 $43/$48 $35/$40 $35/$40

CP CP CP CP

2213521-1A 2213521-2A 2213521-3A 2213521-4A

$35/$40 $43/$48 $35/$40 $35/$40

CP CP CP CP

2213522-1A 2213522-2A 2213522-3A 2213522-4A

Tumble Tots (24-36 months) F F *F F

Jan 7-28 Feb 4-Mar 4 Mar 11-Apr 8 Apr 15-May 6

10-10:45 a.m.

10-10:45 a.m.

10-10:45 a.m.

10-10:45 a.m.

Location Key: (CP) City Park Recreation Center (SFC) Swim & Fitness Center (WSC) Westminster Sports Center (WV) West View Recreation Center

TOT/YOUTH

2022-23 KINDER KIDS AND TINY TOTS PRESCHOOL Please call any recreation center to check on current openings. We will accept new students for the current school year (2021-22) through March 4, 2022. Children should have turned 3 or 4 years old by Oct. 1, 2021.

About our State of Colorado Licensed Programs:

Registration is currently open!

• The Kinder Kids and Tiny Tots programs are State licensed as small and large child care programs.

REGISTRATION & QUESTIONS: 303-658-2222 or 303-658-2215 FOR MORE INFORMATION: www.CityofWestminster.us/Preschool-Program

To participate: Participants must submit the following for our files: • Emergency card • Immunization record or exemption • Medical release from physician stating child is in good medical condition All forms due to the instructors by the August parent meeting or by the first day of class.

• Parents receive a Parent Manual in mid July.

Manuals can also be found online.

• Our curriculum is aligned with the State of Colorado Early Learning Development Guidelines. Information can be found at earlylearningco.org.

• If your child is exhibiting any symptoms of an illness, please be considerate by keeping your child at home.

Consult your physician to determine if your child is contagious and when they should return.

• Monthly payments must be made by the second day of each month (October 2022–April 2023) after the school year begins to maintain your child’s spot, or their space is forfeited.

KINDER KIDS Must be 4 years by October 1, 2022 and planning to attend kindergarten in August 2023.

Class emphasizes social, emotional, and cognitive development along with the Colorado Early Learning Development Guidelines. Children must be toilet trained or a parent/guardian must remain on call.

DAYS

DATES

TIME

LOCATION

MONTHLY FEE

TOTAL (IF PAID MONTHLY)

TOTAL (IF PAID UPFRONT)

ACTIVITY

MWF

Aug 29-May 5

12:30-3:30 p.m.

CP

$250/$270

$2,000/$2,160

$1,950/$2,110

2293520

T/Th

Aug 30-May 4

9 a.m.-12 p.m.

CP

$190/$210

$1,520/$1,680

$1,480/$1,640

2293521

MWF

Aug 29-May 5

9 a.m.-12 p.m.

SFC

$250/$270

$2,000/$2,160

$1,950/$2,110

2294520

MWF

Aug 29-May 5

9 a.m.-12 p.m.

WV

$250/$270

$2,000/$2,160

$1,950/$2,110

2297520

T/Th

Aug 30-May 4

9 a.m.-12 p.m.

WV

$190/$210

$1,520/$1,680

$1,480/$1,640

2297521

TINY TOTS Must be 3-4.25 years by October 1, 2022.

Class develops social, emotional, cognitive, and fine motor skills in line with the Colorado Early Learning Development Guidelines. Children must be toilet trained or a parent/guardian must remain on call.

DAYS

DATES

TIME

LOCATION

MONTHLY FEE

TOTAL (IF PAID MONTHLY)

TOTAL (IF PAID UPFRONT)

ACTIVITY

MWF

Aug 29-May 5

9:30-11:30 a.m.

CP

$190/$210

$1,520/$1,680

$1,480/$1,645

2293510

T/Th

Aug 30-May 4

12:45-2:45 p.m.

CP

$150/$165

$1,200/$1,320

$1,165/$1,285

2293511

T/Th

Aug 30-May 4

10 a.m.-12 p.m.

SFC

$150/$165

$1,200/$1,320

$1,165/$1,285

2294510

MWF

Aug 29-May 5

9:30-11:30 a.m.

WV

$190/$210

$1,520/$1,680

$1,480/$1,645

2297510

T/Th

Aug 30-May 4

9:30-11:30 a.m.

WV

$150/$165

$1,200/$1,320

$1,165/$1,285

2297511

W W W.C I T YO F W E S T M I N S T E R . U S

59

TOT/YOUTH

LIBRARIES Upcoming College Hill Library Closure College Hill and Irving Street libraries are open for browsing, hold pickup, checkout, and computer use.

For more information on hours, collections, services, and programs, please visit the library online at www.westminsterlibrary.org or email us at WPL-intouch@ cityofwestminster.us.

Curbside Hold Pickup For those who would prefer not to enter the building, curbside hold pickup is still available during browsing hours.

REC & READ Library Kiosks Find self-service library kiosks at West View Recreation Center and City Park Fitness Center. Kiosks are filled with books for all ages. Simply scan your library card to make a selection. Kiosk materials can be returned at both centers and library buildings.

WPL @ HOME Visit the WPL @ Home section on the library website to find out more about ongoing virtual programs and digital services like ebooks, audiobooks, movies, and more!

60

W W W.C I T YO F W E S T M I N S T E R . U S

Due to a large-scale HVAC replacement project, the College Hill Library location will be closed May 2022– August 2022. During this time, some services will continue in a temporary location in the rotunda at Front Range Community College. Computer use, pick up of holds, and a limited browsing collection will be available. Alternatively, resources and access will be increased through digital collections, a new mobile library, and expanded offerings at Irving Street Library. Please check our website at www.westminsterlibrary.org for more information.

WE’RE HIRING!

Join the Parks, Recreation & Libraries team!

• Massage therapists • Field workers (golf, parks, open space) • A ssistant recreation facility supervisor • Child care attendants • Aquatics fitness instructors • Golf course attendants • Guest relations clerks • Librarian • Library clerks • Sport supervisor • Arborist technician ...and more!

APPLY TODAY: www.CityofWestminster.us/Jobs

REGISTRATION

Register today, don’t delay!

Residents: Registration begins Wednesday, December 8 using any method listed below.

Non-residents: Registration begins Wednesday, December 15.

Online

Drop-Off

Walk-In

Phone-In

www.CityofWestminster.us.

Click on the Parks/Recreation tab, then scroll down and click on Program Registration.

Drop off your registration form with payment at any recreation center or Westminster City Hall.

Register for classes at any Westminster recreation center or Westminster City Hall.

Call any recreation center to register for classes over the phone.

Online and General Registration Tips

Minimum/Maximum Enrollment

• If you have done any business with our organization (registered for a class, bought a facility pass, reserved a birthday party, etc.), you already have a username and password. If you are unsure of those items, please contact any recreation center.

Early registration is recommended as many classes fill.

Classes must reach the minimum enrollment three days prior to the first day of the class or the class is canceled.

Participants are notified and transfers, refunds or credits are made.

• If you try to create an account online and the system indicates that your address, phone number, email, etc. already exists, this means that you already have an account/household in the system. Please contact any recreation center for assistance.

• If you create an account/household online, the system will default your status to non-resident and charge the non-resident fees.

• Complete your registration form including activity code numbers.

• Sign the registration form and waiver.

• Make your check or money order payable to the City of Westminster or to the agency or company specified in the class description.

Please Note: Registration for some adult and youth sports programs do not follow the class registration schedule and procedures are listed in those sections.

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W W W.C I T YO F W E S T M I N S T E R . U S

Refund Guidelines • If you are unable to attend a program/class, or the program does not meet your needs, the following refund guidelines apply: • If you are unable to attend a class, please contact the city three days prior to the start date to guarantee a refund.

• If the city is unable to run a class, you will be refunded.

• Refunds take 10 to 14 working days to process.

Verification of your address is recommended to ensure proper delivery.

Refund Exclusions Due to the design of some programs, refunds are not always possible. These programs include, but are not limited to: trips, team sports, and programs that required advance ticket purchases.

REGISTRATION FORM Household Last Name_____________________________________ First Name______________________________ Address__________________________________________ City___________________________ Zip______________ Home Phone__________________ Work Phone________________ Email Address___________________________ If activity is full, please check here if you prefer a refund, rather than a credit towards future activities.

ACTIVITY CODE

ACTIVITY NAME

2ND CHOICE CODE #

DATE

TIME

FEE

REGISTRANT’S NAME

AGE

BIRTH DATE

GRAND TOTAL

WAIVER BELOW MUST BE SIGNED BEFORE REGISTRATION CAN BE PROCESSED. RELEASE, WAIVER OF LIABILITY AND INDEMNIFICATION FOR CLASS, ACTIVITY OR SPORT OFFERED BY THE CITY OF WESTMINSTER PARKS, RECREATION & LIBRARIES DEPARTMENT (THE “ACTIVITY”) AND THE HYLAND HILLS PARK AND RECREATION DISTRICT. I, ON BEHALF OF MYSELF (AND MY CHILD), IN CONSIDERATION FOR PARTICIPATION IN THE ACTIVITY, HEREBY RELEASE AND WAIVE ANY CLAIM OF LIABILITY AGAINST THE CITY OF WESTMINSTER, ITS EMPLOYEES, AGENTS AND REPRESENTATIVES, WITH RESPECT TO ANY LOSS, DAMAGE, ILLNESS OR INJURY OCCURRING TO MYSELF (OR MY CHILD) WHILE I (OR MY CHILD) PARTICIPATE IN THE ACTIVITY, WHETHER THE CLAIM RESULTS FROM THE NEGLIGENCE OF THE CITY, ITS EMPLOYEES, AGENTS OR REPRESENTATIVES, OR FROM SOME OTHER CAUSE. I understand there are numerous risks associated with participation in the Activity, and I recognize that all recreational activities involve physical activity and physical exertion. Whether done individually or in groups, the Activity includes the risk of serious bodily injury, including permanent disability, paralysis and death. These injuries may be caused by my action or inaction (or my child’s action or inaction), the action or inaction of other participants or the instructor, or the conditions in which the Activity takes place. Equipment used may break, fail or malfunction, despite reasonable maintenance and use. Some of the equipment used in the Activity may inflict injuries even when used as intended. Many but not all of these risks are inherent in this and other activity. These are some, but not all, of the risks inherent in the Activity; a complete listing of inherent and other risks is not possible. There are also risks that cannot be anticipated.

I further understand that I am legally responsible for my (or my child’s) actions, including, but not limited to, any damage to private or public property and/or personal injury or death that I (or my child) cause; and that I am legally responsible for my (or my child’s) welfare and actions, including personal needs and medical expenses.

I understand that instructors use their best judgment in determining how to assess risk and skill level and how to react to a variety of circumstances including medical emergencies, but that instructors may misjudge such circumstances, an individuals capabilities, the risks involved, or the like.

By signing this form, I agree to grant the City of Westminster permission to use my (or my child’s) likeness in marketing and promotional materials.

I ACKNOWLEDGE AND ASSUME THE RISKS INVOLVED IN THE ACTIVITY, AND FOR ANY LOSS, DAMAGE, ILLNESS, INJURY OR DEATH RESULTING FROM SUCH RISKS FOR MYSELF (OR MY CHILD). I BELIEVE MYSELF (OR MY CHILD) TO BE PHYSICALLY ABLE AND QUALIFIED TO PARTICIPATE IN THE ACTIVITY. I HEREBY AGREE TO INDEMNIFY AND HOLD HARMLESS AND COVENANT NOT TO SUE THE CITY OF WESTMINSTER, ITS EMPLOYEES, AGENTS AND REPRESENTATIVES WITH RESPECT TO ANY CLAIM THAT MAY BE ASSERTED BY OR ON BEHALF OF ME (OR MY CHILD) AS A RESULT OF ANY LOSS, DAMAGE, ILLNESS OR INJURY SUFFERED WHILE PARTICIPATING IN THE ACTIVITY. I HAVE READ AND UNDERSTAND THE ABOVE AND AGREE TO BE BOUND BY THE TERMS OF THIS DOCUMENT.

STAFF USE Date: ________ Initials:________

Signature: _________________________________________ Print Name: _______________________________________ Date: ____________

GENERAL INFORMATION

Access to All

Photographs and Videos

Westminster is committed to giving all citizens equal access to recreation and leisure opportunities. Reasonable accommodations and inclusion opportunities are provided to individuals with disabilities in all city programs. ADA accommodations include sign language interpreters, program modifications, and inclusion support. Call 303-658-2192 at least 10 working days in advance of the date services are needed. A phone conference prior to the class/program may be held to better understand needs. Notification is appreciated if you are currently working with a school on an Individualized Education Program (IEP).

Participants in any public facility or program may be photographed or videotaped for use in city publications or promotional materials.

Buddy System An individual with a disability may bring a non-disabled buddy for assistance in programs and daily facility use.

The disabled person pays the regular price and the buddy is admitted for free (a supply fee may be assessed in some classes/trips). Contact the individual facilities to learn about specific equipment available for those with disabilities.

Household Definition A household includes two adults and dependent family members age 23 and younger in the same dwelling. City Park Fitness Center dependent family members must be 12-23 years old.

Westminster Resident Discount Cards Westminster residents qualify for discounts on recreation programs and services. Residents who wish to receive a discount at a Hyland Hills facility will need to purchase a Discount Card through Hyland Hills.

Changes and Cancellations Occasionally programs may change. We apologize for any inconvenience this may cause and make every effort to notify participants. Classes may be cancelled due to insufficient enrollment or loss of an instructor.

An attempt is made to reschedule programs cancelled due to inclement weather, with the exception of swim lessons. Refunds or transfers are not guaranteed if every cancellation is not rescheduled.

64

W W W.C I T YO F W E S T M I N S T E R . U S

Children in Facilities REC CENTER USE: Children 7 years old and younger must be accompanied by a supervising chaperone, age 15 years or older, who is in the same area.

POOL USE: Supervising chaperones must be 15 years or older. Children five and younger must be accompanied by a chaperone within arm’s reach of the children at all times. Children 6-7 years must be accompanied by a chaperone who is in the pool area. Limit of two children, 5 years and younger, per chaperone in the pool area.

Child Care Drop-in child care is available at City Park Fitness Center and West View Recreation Center for center users and class participants. Visit www.CityofWestminster.us for details.

Scholarship and Reduced Rate Pass Program The City of Westminster offers a reduced-rate program for facility passes and recreation programs to Westminster and Hyland Hills Park and Recreation District residents.

Need for financial assistance can be due to medical expenses, loss of job or other hardship. Families/ individuals can enroll by completing a Scholarship/ Reduced Rate application available at any of the city’s recreation facilities.

FREE FITNESS WEEK JAN 1–7 $100 Save

START THE NEW YEAR OFF RIGHT! Westminster’s recreation centers* are free of charge, including free fitness classes, during the first week of January! *City Park Rec Center not included

GET FREE ACCESS TO:

4 0+

Specialty Fitness Classes

8 0+

General Fitness Classes

OPEN HOUSE WITH FREE PRIZE DRAWING ON JAN 1!

City Park Fitness Center 8 a.m.-noon

$100 off ALL-FACILITY ANNUAL PASS

$50 off

ANY SINGLE-FACILITY ANNUAL PASS New passes only, no renewals; must be purchased during Free Fitness Week. The MAC is not eligible for discount. Passes must be paid in full.

West View Recreation Center 10 a.m.-2 p.m.

Swim & Fitness Center noon-4 p.m.

WWW.CITYOFWESTMINSTER.US/FREEFITNESSWEEK

PRSRT STD

U.S. Postage Paid Permit No. 32 Westminster, CO 80031

City of Westminster 4800 West 92nd Ave. Westminster CO, 80031

Postal Patron

CLASS REGISTRATION OPENS

Don't delay—classes and schedules fill fast!

Wednesday, Dec. 8

Non-resident registration begins Wednesday, Dec. 15

FREE FITNESS WEEK JAN 1–7 START THE NEW YEAR OFF RIGHT! Westminster’s recreation centers* are free of charge, including free fitness classes, during the first week of the year! *City Park Rec Center not included

GET FREE ACCESS TO:

40+ Specialty Fitness Classes 80+ General Fitness Classes

OPEN HOUSE WITH FREE PRIZE DRAWING ON JAN 1!

City Park Fitness Center 8 a.m.-noon

$100 off ALL-FACILITY ANNUAL PASS

$50 off

ANY SINGLE-FACILITY ANNUAL PASS New passes only, no renewals; must be purchased during Free Fitness Week. The MAC is not eligible for discount. Passes must be paid in full.

West View Recreation Center 10 a.m.-2 p.m.

Swim & Fitness Center noon-4 p.m.