Westminster Plus Issue 51

SILVER SUNDAY EDITION Issue 51 Summer 2026

Essential Information for Westminster’s Older Residents

Free Silver Sunday Events From West End plays to tours, exercise classes and more!

Register for Tea Dance tickets!

As the new Cabinet Member for Adults and Health, I couldn’t be more pleased to welcome you to this new, Silver Sunday edition of Westminster Plus magazine.

Silver Sunday has always held a special place in our city’s heart and so it’s great to be able to bring you pages and pages of fun and interesting events taking place this year (see page 9 onwards for everything going on in October).

We know that loneliness can have an impact on people’s health and wellbeing, particularly as they get older, which is why having Silver Sunday back this year is so important.

Whether it is a community lunch or simply spending time with others, activities can make a real difference.

So, find an event, book a place and let’s enjoy the celebrations together!

Councillor Lorraine Dean Member for Adults and Health

Councillor Christabel Flight Older People’s Champion

Tell us what you think!

We’d love to know what you think.

Share your thoughts by writing to us at: Westminster Plus 17th Floor Westminster City Hall 64 Victoria Street, SW1E 6QP westminsterplus@westminster.gov.uk

NEW SOCIAL SPACE FOR Lillington and Longmoore Estate We’ve opened a social room on the Lillington and Longmoore Estate to give elderly residents a shared space to connect with their neighbours.

The space was co-designed by residents and housing staff in order to bring to life the vision for a communal space that elderly residents can enjoy.

Dee, one Lillington and Longmoore resident said: “When people are 2

locked out or have repairs, they have nowhere to go that is warm and safe, so we wanted a space like this that people could come to and meet and talk to people who live in the building.”

Want to get involved in changes in your local area? www.westminster. gov.uk/your-voicecounts

TAKE PART IN

STOPTOBER Stopping smoking is one of the best things you can do for your health. Quitting can improve your breathing, circulation and energy levels, while reducing risk of heart disease, stroke and cancer.

HEALTHY HEARTS:

SMALL STEPS, BIG BENEFITS Keeping active is one of the simplest ways to look after your heart, brain and overall wellbeing – and you do not need to join a gym to feel the benefits.

Healthy Hearts is about building more movement into everyday life to help reduce the risk of heart disease, stroke and dementia. Regular activity can also support better sleep, mood, balance and confidence.

The NHS recommends adults aim for around 150 minutes of moderate activity each week, but every bit counts. A brisk walk, swim, dance class, gardening, taking the stairs or a few minutes of stretching can all make a difference. If you are starting out, begin small and build up gradually.

Free and low-cost local support is available through One You Westminster, Open Age, Age UK Westminster, ActiveWestminster and One Westminster. Find an activity you enjoy – your heart and brain will thank you.

Find out more: www.westminster.gov.uk/ healthy-hearts 020 7641 6000

Many people also notice everyday benefits quickly, from tasting food more clearly to feeling less breathless when walking. It can make a real difference to your finances too. Smoking just five cigarettes a day could cost more than £100 a month, or £1,200 a year.

Westminster resident Allan quit with help from One You Westminster’s Be Tobacco Free programme after speaking to a nurse at his GP practice. With regular check-ins, tailored support and stop smoking aids, he says the team helped him stay motivated.

One You Westminster offers free stop smoking support for people who live, work or study locally, including one-to-one advice and nicotine replacement therapy. www.oneyoukcw.co.uk 0808 175 6385 oneyou.kcw@reedwellbeing.org.uk

“Since I’ve quit smoking, everything feels different – particularly my health and my breathing,” Allan said. “Anyone who wanted to quit smoking, I would have no hesitation in recommending the One You team.”

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Meet Your Councillors Abbey Road Cllr Festus Akinbusoye

Bayswater

Cllr Hannah Galley

Cllr Caroline Sargent

Cllr Regan Hook

Cllr Rhys Thomas

Lancaster Gate Cllr Connor Jones

Cllr Ellie Ormsby

Arzymanow

Cllr Ian Rowley

Cllr Philip

Stephenson

-Oliver

Cllr Karen Scarborough

Cllr Cllr Cara Hamza Sanquest Taouzzale

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Cllr Ben Sewell

Chowdhury

Cllr Greg Ero

Cllr Elliot Keck

Cllr Melvyn Caplan

Cllr Lorraine Dean

Cllr Mohamed Elmi

Cllr Jim Glen

Cllr Ralu Oteh-Osoka

Cllr Robert Rigby

Cllr Louise Shaw

Cllr Elizabeth Amos

Cllr Tim Barnes

Cllr Aziz Toki

Cllr Tony Devenish

Cllr Cllr Elizabeth Rachael Hitchcock Robathan

Cllr Geoff

Cllr Nafsika

Barraclough Butler-Thalassis

Cllr Iman Less

Pimlico South Cllr Ed Pitt Ford

Cllr Liza Begum

Cllr Robert Eagleton

Cllr Jason Williams

St James's Cllr Paul Swaddle

West End Cllr Selina Short

Cllr Fiona Parker

Maida Vale

Regent's Park

Vincent Square Cllr David Harvey

Cllr Md Shamsed

Cllr Aicha Less

Knightsbridgeand Belgravia

Pimlico North

Queen's Park Cllr Patricia McAllister

Cllr Mark Tozer

Little Venice

Marylebone Cllr Barbara

Cllr Christabel Flight

Hyde Park

Harrow Road Cllr Concia Albert

Cllr Maggie Carman

Church Street

Cllr San Abishev

Cllr Tim Mitchell

Cllr Mark Shearer

Westbourne Cllr Paul Fisher

Cllr David Boothroyd

Cllr Adam Hug

Cllr Angela Piddock

The City of Westminster is divided into 18 wards and each ward has three councillors. For contact details for your councillors visit: www.westminster.gov.uk/ democracy-westminster

Or write to your councillor at Westminster City Hall 64 Victoria Street, SW1E 6QP

Leader and Cabinet Members Leader of the Council Cllr Paul Swaddle OBE Deputy Leader and Cabinet Member for Enforcement Cllr Caroline Sargent Deputy Leader and Cabinet Member for Growth and Planning Cllr Tim Barnes Cabinet Member for Value for Money and Finance Cllr Paul Fisher Cabinet Member for Adults and Health Cllr Lorraine Dean Cabinet Member for Children and Education Cllr Hannah Galley Cabinet Member for Housing and Regeneration Cllr David Harvey Cabinet Member for City Management Cllr Tim Mitchell Cabinet Member for Resident Services and Civic Pride Cllr Robert Rigby Cabinet Member for Innovation Cllr Mark Shearer

Meet our

new Lord Mayor of Westminster

Westminster has welcomed a new Lord Mayor. Councillor Karen Scarborough was elected as the Right Worshipful Lord Mayor of Westminster in May. As Lord Mayor, she will represent the city at civic occasions, visit community groups and help celebrate the residents, volunteers and organisations who make Westminster such a vibrant place to live.

Councillor Scarborough has represented Marylebone since 2014 and has a strong interest in opening up opportunities for local people, particularly children and young people. During her year in office, she will champion better access to arts, culture and future careers in the creative industries.

Her chosen charities for the year are Young Westminster Foundation, which supports young people across the city, and The Passage, which works with people affected by homelessness.

We wish Councillor Scarborough all the very best for her year as Lord Mayor.

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Step into the spotlight There’s something magical about a winter afternoon on Park Lane – especially when the doors open to one of Westminster’s most cherished community celebrations.

On Sunday 6 December, the annual Sir Simon Milton Foundation Tea Dance returns to the magnificent Great Room at Grosvenor House Hotel, bringing together older residents from across the city for an afternoon of music, dancing, entertainment, afternoon tea and wonderful company.

Polish your dancing shoes, dust off your favourite outfit and get ready to dance!

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Now firmly established as one of the highlights of the Westminster calendar, the Tea Dance regularly welcomes more than 1,000 Westminster residents aged 65 and over. For many, it’s a chance to catch up with familiar faces, meet new friends, enjoy a proper afternoon tea and take to the dance floor beneath the chandeliers of one of London’s most iconic hotel ballrooms.

There will be plenty to enjoy, whether you love a waltz, prefer a gentle sway or simply want to sit back and soak up the atmosphere. Previous Tea Dances have featured live music from longstanding favourites the Red Stripe Band, local performers and special guests, with the dance floor often filling quickly as the music begins.

But the event is not just about dancing. It’s about celebration, connection and feeling part of something joyful. Guests are looked after throughout the afternoon by a friendly team of volunteers, including Volunteer Police Cadets and Westminster

at the Tea Dance!

Connects volunteers, who help make the day welcoming, relaxed and fun. And if you’re flying solo, don’t be dissuaded – many people attend by themselves, and end up making unforgettable memories and friendships.

The Tea Dance is free to attend and open to City of Westminster residents aged 65 and over. You can apply for up to two tickets, so you may wish to bring a friend, neighbour, partner or carer. If you know someone who might enjoy the afternoon – particularly someone who may not get out as often as they would like – do pass on the invitation or offer to help them apply.

Applications are now open. As places are limited, tickets will be allocated by ballot if the event is oversubscribed.

Successful applicants will receive their tickets nearer the time.

How to apply

Register online at: www.sirsimonmiltonfoundation. com/tea-dance By post: Sir Simon Milton Foundation Tea Dance 6 Trull Farm Buildings Tetbury, Gloucestershire, GL8 8SQ 07771 047701

So polish your dancing shoes, dust off your favourite outfit and get ready for an afternoon with a real sense of occasion. Whether you come for the music, the tea, the entertainment or the company, the Tea Dance is a chance to celebrate older Westminster residents in style – and to spend a memorable afternoon at the heart of the city.

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Your Budget CHOICES

The Government has significantly cut funding to Westminster, by just under half (46%) from £219 million to £119 million over the next four years.

That will mean some hard choices around the services we provide to residents. The scale of the savings mean we are going to ask all our residents a simple question – what savings do you want us to make and are you prepared to pay more council tax to keep them going?

The council is in this position because the Government’s new ‘fairer funding’ formula is moving money away from central London authorities to other areas of the country. We have consistently argued the Government’s calculations overlook high rates of poverty and social challenge in the city – as well as not taking into account the pressures put on local services through one million visitors to the city each day.

However, the Government now expects the council to raise council tax beyond the current 4.99% ceiling next year, effectively signalling it wants the council to increase council tax by 75% to 100% to make up for lost funding.

Cllr Paul Fisher, Cabinet Member for Value for Money and Finance, believes Westminster has been placed in an impossible position.

“The reality is there is no easy option here. We are effectively being forced into making huge savings,” said Cllr Fisher.

All Westminster residents will be asked their views on potential savings in an engagement exercise which begins this summer – by email and faceto-face sessions. The results of that will influence what council tax rate is introduced in April 2027 – so it’s important you take part.

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“This financial climate is unprecedented and presents us with stark choices. We now need to ask our residents the straight question – what do you want us to protect?”

Cllr Paul Fisher Tell us your priorities by scanning the code and completing the survey.

Alternatively, paper copies of the survey are being sent (with free return postage) to every household in Westminster, if you’d prefer to tell us your thoughts that way. www.westminster.gov.uk/ budget-choices 020 7641 6000 budgetchoices@westminster.gov.uk

SILVER SUNDAY

There’s something special about Silver Sunday in Westminster.

What began here as a simple idea to celebrate older people has grown into a national day of connection, friendship and fun – and this year, our city is once again full of ways to get involved.

Across the following pages, you’ll find more than 60 events taking place on and around Sunday 4 October.

There are chances to try something new, revisit a favourite place, enjoy music, movement, food, culture or conversation, and spend time with people from your local community.

So, make a cup of tea, have a browse and see what catches your eye.

Whether you come along with a friend, bring a neighbour or decide to try something on your own, Silver Sunday is your invitation to get out, join in and enjoy what Westminster has to offer.

IMPORTANT INFORMATION

Please note – except where indicated, all events require booking. Please book online, call the telephone numbers or email the addresses provided to book and make sure to confirm your places prior to attending an event. Spaces are limited for many activities and are allocated on a first come, first served basis. We recommend booking as early as possible to avoid disappointment.

All the information printed here is correct at the time of this issue going to print. Be sure to contact the event organisers directly with any questions.

Community Knit and Stitch

Whether you’re a seasoned seamstress or a novice with a needle, this welcoming circle invites all skill levels to share the joy of crafting and textiles.

Exchange ideas, patterns and techniques in a supportive environment where everybody can learn and contribute.

12.30pm to 1.30pm on Tuesdays, from 22 September to 17 November Grand Junction at St. Mary Magdalene Church, Rowington Close, W2 5TF 07907 855467 or 07541 477677 enrolment@grandjunction.org.uk www.grandjunction.org.uk/events/ community-knit-stitch Booking: please book online

Health Hacks Winter Warmer Lunch

Enjoy soup and bread, meet neighbours and relax in a welcoming space. Free blood pressure checks are available.

11.30am to 12.30pm on Thursdays, from 24 September to 3 December Grand Junction at St. Mary Magdalene Church, Rowington Close, W2 5TF 07907 855467 or 07541 477677 enrolment@grandjanction.org.uk www.grandjunction.org.uk/events/ winter-warmers-lunch 9

Tennis

A turn-up-and-play tennis session that’s perfect for older players of all abilities.

Wear suitable clothing and footwear, all equipment is provided but if you have your own racket, please bring it with you.

10am to 12pm, Monday 28 September and Thursday 1 October Paddington Recreation Ground, Randolph Avenue, W9 1PD 020 7644 6880 PaddingtonInfo@everyoneactive.com www.everyoneactive.com/centre/ paddington-recreation-ground £1.95 with ActiveWestminster card (Usual price £3.25)

Forever Fit

A fun, low intensity, low impact session for older adults who want to work their heart, muscles and increase flexibility, all in one easy to follow class. These sessions vary centre to centre and may include badminton and other activities.

10.30am to 11.15am, Monday 28 September Wednesday 30 September Friday 2 October Paddington Recreation Ground Randolph Avenue, W9 1PD PaddingtonInfo@everyoneactive.com www.everyoneactive.com/centre/ paddington-recreation-ground 020 7644 6880 £4.05 with ActiveWestminster card (Usual price £6.75)

Patchwork Craft Class

A friendly and relaxed patchwork class suitable for beginners, where you can learn the basics, build confidence and enjoy getting creative.

10am to 11.30am, Monday 28 September 3-7 Third Avenue, W10 4RS 020 4516 9971 bookings@openage.org.uk Booking: please email or call (ask for Leo)

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Chair Yoga

This gentle, accessible practice is perfect for seniors, individuals with mobility challenges, or anyone looking to ease into yoga. Enhance your flexibility, balance, and wellbeing with guided exercises designed to relax the mind and strengthen the body.

Mondays from 11.30am to 12.30pm, 28 September to 7 December Grand Junction at St. Mary Magdalene Church, Rowington Close, W2 5TF enrolment@grandjanction.org.uk www.grandjunction.org.uk/events/ chair-yoga 07907 855467 or 07541 477 677 Booking: please book online. You will need to complete a sign-up form.

Pilates

Pilates sessions focusing on slow and measured movements to create lean and stronger muscles around your torso.

A gentle but highly effective session for improving posture, flexibility and preventing injury.

11am to 12pm, Monday 28 September Little Venice Sports Centre 10 Crompton Street, W2 1ND littlevenice@everyoneactive.com www.everyoneactive.com/centre/ little-venice-sports-centre 020 7725 9230 £3.45

Lunchtime Yoga

A beginner’s class focusing on strength, flexibility, balance and breathing to boost physical and mental wellbeing. Yoga supports sleep by reducing stress, anxiety and increasing happiness.

1pm to 2pm Mondays, 28 September to 7 December Grand Junction at St. Mary Magdalene Church, Rowington Close, W2 5TF enrolment@grandjunction.org.uk www.grandjunction.org.uk/ events/lunchtime-yoga 07907 855467 or 07541 477 677 10.25am to 12pm, Tuesday 29 September Church Street Community Leisure Centre, 1 Fisherton Street, NW8 8BF churchstreet@everyoneactive.com www.everyoneactive.com/centre/ church-street-community-leisure-centre 020 3535 6302 £4.05 with ActiveWestminster card (Usual price £6.75)

Film Festival

A fun afternoon enjoying a film with light refreshments, hosted by Open Age. The film will be known one week ahead so if you have a confirmed space, please call to find out what it is.

1.15pm to 3.15pm, Monday 28 September The Avenues, 3-7 Third Avenue, W10 4RS bookings@openage.org.uk www.openage.org.uk 020 4516 9971 Booking: please email or call (ask for Leo)

Senior Swim

A relaxing session for adults aged 50 and over to swim socially in a lane.

8am to 9am, Monday 28 September Porchester Centre, Queensway, Bayswater, W2 5HS porchestercentre@everyoneactive.com www.everyoneactive.com/centre/ porchester-centre 020 7221 6118 11.30am to 12.30pm, Wednesday 30 September 12pm to 1pm, Friday 2 October Queen Mother Sports Centre, 223 Vauxhall Bridge Rd, Victoria, SW1V 1EL QueenMother@everyoneactive.com www.everyoneactive.com/centre/ queen-mother-sports-centre 020 7798 2040

Chair Based Exercise

Chair-based exercise classes and seated workouts to improve strength, mobility, balance and confidence for seniors, people with limited mobility, or those recovering from health conditions.

11am to 12pm, Tuesday 29 September Little Venice Sports Centre 10 Crompton Street, W2 1ND littlevenice@everyoneactive.com www.everyoneactive.com/centre/ little-venice-sports-centre 020 7725 9230 £3.45 11

Artificial Intelligence (AI) in Everyday Life: What it is and how to stay safe

Join this session with the council’s Digital Inclusion team and Westminster Technology Adoption and Accessibility team to find out more about AI including the tools available and how to stay safe.

The team will also be available to help with your tech questions including emails, texts, staying safe online, filling in online forms, WhatsApp, social media and more.

Please bring your own phone, tablet or laptop if you need help with your device.

11.45am to 12.45pm, Wednesday 30 September The Avenues 3-7 Third Avenue, W10 4RS digitalinclusion@westminster.gov.uk www.westminster.gov.uk/ digital-inclusion 020 7641 3636 Booking: please email or call (ask for the digital inclusion team)

Senior Multi-Sports

An opportunity to try out various activities in a friendly and sociable environment. All equipment is provided.

12pm to 1pm, Wednesday 30 September Little Venice Sports Centre 10 Crompton Street, W2 1ND littlevenice@everyoneactive.com www.everyoneactive.com/centre/ little-venice-sports-centre 020 7725 9230 £3.45 1pm to 3pm, Saturday 3 October St Augustine’s Sports Centre Oxford Road, NW6 5AW paddingtoninfo@everyoneactive.com www.everyoneactive.com/centre/ paddington-recreation-ground 020 7644 6880 12

Harmony in Motion: Tai Chi & Cantonese Snack Tasting

Join us for a relaxing Tai Chi session to experience the gentle movements and health benefits of this traditional Chinese practice, with a history dating back more than 400 years! Following the session, stay and enjoy a complimentary Cantonese snack tasting. This is a wonderful opportunity to improve your wellbeing, meet new people and explore the rich culture and traditions of the Chinese community. Everyone is welcome. Spaces are limited, so be sure to book your place early!

11.30am to 1pm, Thursday 1 October Chinese Community Centre 2 Leicester Court, WC2H 7DW info@ccc.org.uk www.ccc.org.uk 020 7439 3822

Aquafit

A fun and invigorating instructor led, allover body workout in the water designed to burn calories with minimal impact on the body.

3.15pm to 4pm, Wednesday 30 September Queen Mother Sports Centre 223 Vauxhall Bridge Rd, SW1V 1EL queenmother@everyoneactive.com www.everyoneactive.com/centre/ queen-mother-sports-centre 020 7798 2040 £4.05 with ActiveWestminster card (Usual price £6.75)

Trip to London Transport Museum with Queen’s Park Library

Discover the heritage of London and its transport system, and the stories of the people who have travelled and worked in the city over the past 200 years.

Queen’s Park Library officers are on hand to help with travel if you would prefer to meet at Queen’s Park Library beforehand.

10.30am, Thursday 1 October London Transport Museum Covent Garden Piazza, WC2E 7BB Meeting point is nearby at 39 Wellington Street dmaciazka@westminster.gov.uk www.ltmuseum.co.uk 020 7641 4577 Booking: please email or call, ask for Daria Maciazka. Please note that Covent Garden Piazza is cobbled with a level path only part of the way round.

Free – guests must cover the cost of transport to and from the museum

Silver Sunday Tours and Coffee Morning at The Royal Opera House

Join us for a relaxed morning with tea, conversation and a behind-the-scenes tour for guests aged 60 and over.

10.30am to 12pm, Thursday 1 October Monday 12 October Royal Opera House Bow Street, WC2E 9DD tours@roh.org.uk www.rbo.org.uk/tickets-and-events/ adapted-tours-details 020 7304 4000 (Box Office) Please book online (maximum of two people per booking)

Online Safety Fraud and Scams Awareness

The council’s Digital Inclusion team is partnering with NatWest Bank for a session on frauds and scams. Learn how to spot common financial scams and avoid fraudsters. The team will also help with your tech questions including emails, texts, staying safe online, filling in online forms, WhatsApp, social media and more.

Please bring your own phone, tablet or laptop if you need help with your device.

11.30am to 1pm, Thursday 1 October St. Margaret’s Centre 1 Carey Place, SW1V 2RT digitalinclusion@westminster.gov.uk www.westminster.gov.uk/ digital-inclusion 020 7641 3636 Booking: please email or call (ask for the digital inclusion team)

Move to Groove The Lambada

A flowing and rhythmic dance session full of fun and creativity.

12.15 to 1pm and 1.15 to 2pm, Thursday 1 October New Horizons, Guinness Trust Estate Cadogan Street, SW3 2PF bookings@openage.org.uk www.openage.org.uk 020 4516 9971 Booking: please email or call (ask for Leo)

All Abilities Art Class

Join this art class to explore creating with different materials. All materials provided.

1.30pm to 3.30pm, Thursday 1 October St. Margaret’s Centre 1 Carey Place, SW1V 2RT bookings@openage.org.uk www.openage.org.uk 020 4516 9971 Booking: please email or call (ask for Leo) 13

Hyde Park Guided Walks

Watercolours for All

Enjoy a calming afternoon of watercolour painting in this beginner-friendly class, perfect for learning new skills and meeting new people.

1.45pm to 3.15pm, Thursday 1 October The Avenues 3-7 Third Avenue, W10 4RS bookings@openage.org.uk 020 4516 9971 Booking: please email or call (ask for Leo)

TOUR OF THE State Apartments at Buckingham Palace

A guided tour of the famous Buckingham Palace State Apartments.

2pm to 4pm, Thursday 1 October Buckingham Palace Buckingham Palace Road, SW1A 1AA specialistsales@rct.uk www.rct.uk/visit/buckingham-palace 0303 123 7324 (access line) Booking: maximum of four per group

Group Cycle

Calorie killing at its best without the stress of any complicated moves. Great music, motivational instructors and a chance to burn up to 450 calories per half hour.

2pm to 2.30pm, Thursday 1 October Queen Mother Sports Centre 223 Vauxhall Bridge Rd, SW1V 1EL queenmother@everyoneactive.com www.everyoneactive.com/centre/ queen-mother-sports-centre 020 7798 2040 £4.05 with ActiveWestminster card (Usual price £6.75) 14

Meet the park’s native bats using bat tracking equipment during an exclusive night walk as London’s bats are coming out to play. Or go behind the scenes of the Hyde Park Nursery where almost half a million plants are grown each year – an area not usually open to the public. If history is more your thing, book the Hidden Stories of Hyde Park Walking Tour and discover the role that Hyde Park played in the World Wars, and visit the site that inspired J.M Barrie to write the Peter Pan stories. The tours last from one to two hours and cover up to 1.5 miles with plenty of time to stop and take in the beautiful surroundings of London’s magical Royal Parks.

Bat Walk 6.45pm to 8.15pm, Thursday 1 October Italian Gardens Kensington Gardens, W2 2UD www.royalparks.org.uk/bat-walks Hyde Park Nursery Walking Tour 3pm to 4.30pm, Friday 2 October and Friday 9 October The Old Police House, W2 WUH www.royalparks.org.uk/nursery-tour Hidden Stories of Hyde Park 11am to 12.30pm Friday 9 October Colicci Speakers Corner Cafe Marble Arch, W2 2ET www.royalparks.org.uk/hyde-park-walk Five people per walk. Please book online. £3 per tour (£15 full price). The discount code is SILVER. Once you have booked your space, please call or email if you have any access requirements: publicprogrammes@royalparks.org.uk 0300 304 9910

Philosophy ONLINE

Engage with some key debates in the history of philosophy with this stimulating talk and discussion.

10.30am to 11.30am, Friday 2 October bookings@openage.org.uk Event online via Zoom

History of Art ONLINE

Travel back in time and discover stories about older people in art with this fascinating online talk and discussion.

1pm to 2pm, Friday 2 October bookings@openage.org.uk Event online via Zoom

Creative Coasters

Create your own set of beautiful cork and leather coasters using paint or simple hand stitching. This relaxed, beginnerfriendly workshop includes step by step guidance, and is perfect for anyone looking to try something creative. All materials provided.

2pm to 4pm, Friday 2 October Second Half Centre St. Charles Centre for Health and Wellbeing, Exmoor St, W10 6DZ bookings@openage.org.uk 020 4516 9971 Booking: email or call (ask for Leo)

Banqueting House Private Tours

Experience a private tour of Banqueting House from Historic Royal Palace’s expert Visitor Services team. Admire the epic Rubens’ ceiling and discover the site of Charles I’s execution.

Saturday 3 October Tour 1: 10am to 11.15am Tour 2: 12.30pm to 1.45pm Banqueting House Whitehall, SW1A 2ER communities@hrp.org.uk Email to book using the subject line: Silver Sunday Banqueting House Tour 1 or Tour 2. Unsuccessful booking requests will be informed by email.

Andrew Pierre Hart: If you like rice, you’ll understand Collective Noise

A new project by Andrew Pierre Hart that draws on Stuart Hall’s cultural studies and pedagogical legacy to explore sound as a form of learning and cultural exchange.

Join us for tea/coffee followed by an informal workshop to experiment and share ideas.

10am to 12pm, Saturday 3 October Chelsea Space, Chelsea College of Arts 16 John Islip St, SW1P 4JU publicprogramme@arts.ac.uk www.arts.ac.uk/colleges/chelseacollege-of-arts/whats-on/chelseaspace 020 7514 7751

Silver Sunday Celebration at Church Street Library

Enjoy a day packed with Silver Sunday activities. Drop in or stay for the day.

1pm – A range of activities including a Community Choir, workshops with cartoonist Steve Marchant and crafts.

2pm – Poetry with Dr Gitta Ralleigh, a poet, writer, NHS doctor and teacher of creative writing.

3pm – Music and memory show.

4pm – Flamenco dancing performance.

Saturday 3 October Church Street Library 67 Church Street, NW8 8EU churchstreetlibrary@westminster.gov.uk www.westminster.gov.uk/libraries 020 7641 6200

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Silver Swans ® ballet class for beginners

Have you always wanted to learn ballet?

Then why not join us on Silver Sunday for your first ever ballet class! Silver Swans ballet for the over 55s is an initiative of the Royal Academy of Dance.

10.30am to 11.30am Sunday 4 October info@janetlomasdance.co.uk www.janetlomasdance.co.uk Event online via Zoom

Belgravia: Squares, Stucco and Scandal walking tour

Explore elegant Belgravia with a London Heritage Guide, discovering magnificent squares, hidden mews, beautiful gardens and remarkable architecture. Along the way hear fascinating stories of aristocrats, scandal and the extraordinary people who shaped one of London’s most exclusive neighbourhoods.

Sunday 4 October Starting at 11am, 12pm and 1pm Meeting at Sir Simon Milton Square Victoria, SW1E 5DJ info@londonheritageguides.org.uk www.londonheritageguides.org.uk 07866 072 308 Book online at: 11am–12pm: www.eventbrite.com/e/ belgravia-squares-stucco-andscandal-a-walk-for-silver-sundaytickets-1994607489695 12pm–1pm: www.eventbrite.co.uk/e/ belgravia-squares-stucco-andscandal-a-walk-for-silver-sundaytickets-1994945642118 1pm–2pm: www.eventbrite.co.uk/e/ belgravia-squares-stucco-andscandal-a-walk-for-silver-sundaytickets-1994945997180 16

Seated Swans chair-based ballet class

Do you have limited mobility or are you unable to join a full standing class? If you’d prefer something gentler, then our chair-based Seated Swans ballet-inspired class is perfect for you this Silver Sunday.

1.30pm to 2pm, Sunday 4 October info@janetlomasdance.co.uk www.janetlomasdance.co.uk Event online via Zoom

Our Community Stories: Then, Now and Next

Celebrate Silver Sunday with a special afternoon of storytelling and conversation. Older residents and younger people are invited to share local memories, life experiences and stories in a warm and welcoming setting. Feel free to bring a photograph or treasured item to spark memories and conversation.

Refreshments provided.

2pm to 4pm, Sunday 4 October Paddington Library 45 Porchester Road, W2 5DU paddingtonlibrary@westminster.gov.uk www.westminster.gov.uk/leisurelibraries-and-community/libraries/ paddington-library/events 020 7641 6200

Explore the Royal Geographical Society’s historic Collections

Join us for an inside look at our Collections, spanning two million artefacts, maps, instruments, and photographs tracing over 400 years of geographical exploration and research.

Principal Librarian Eugene Rae will share the stories behind some of the most famous and fascinating objects in our Collections, and Cartographic Collections Manager Katie Parker will guide you through the centuries-long journey to map the Pacific Ocean. You’ll also have the chance to see Midnight Sun, a new exhibition of photographs by awardwinning polar and wildlife photographers Sue Flood OBE and Ian Dawson, and to enjoy the evening’s Monday Night Lecture, Saving seahorses to help save our seas with Professor Amanda Vincent.

3pm to 3.45pm and 4pm to 4.45pm Monday 5 October Royal Geographical Society Exhibition Road, SW7 2AR www.rgs.org/silver-sunday 020 7591 3100

Animal Welfare and Dog Show

Join the Mayhew animal welfare charity and Westminster’s Animal Welfare team for a special Dog Show celebrating our four-legged friends. This year is an extra special celebration of 140 years of Mayhew animal welfare charity. Whether you’re showing off your prized pooch or simply coming along to enjoy the day, there’s something for everyone. Bring family, friends and furry companions for an afternoon of community spirit and canine celebration.

Sunday 4 October Paddington Recreation Ground Randolph Avenue, Maida Vale, W9 1PF Booking: not required but dogs must be pre-registered to enter the dog show

tour and afternoon tea at Lord’s Cricket Ground

Enjoy a tour of Lord’s, the home of cricket followed by afternoon tea.

Lord’s Cricket Ground St John’s Wood Road, NW8 8QN community@mcc.org.uk 020 7616 8604 Please email or call for full details of the event

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London Zoo History Tours

A visit to ZSL London Zoo is much more than just a walk around our fascinating exhibits. It’s a trip through time with an experienced guide, hear stories of how ZSL helped inspire Charles Darwin’s ground-breaking work, follow the friendship of Winnie the Pooh and Christopher Robin, discover the history of the many Grade I and Grade II listed buildings at the Zoo, and much more.

At 11am, 1.30pm and 3pm, Sunday 4 October and Wednesday 7 October London Zoo, Outer Circle Regents Park, NW1 4RY communityengagement@zsl.org 07966 294 022

Seen and Celebrated at the National Gallery

Explore artworks that reflect on ageing, identity and resilience, then create your own response through accessible artmaking activities. This relaxed event is open to all, with no artistic experience required and all materials provided.

11am to 1pm, Sunday 4 October The National Gallery Trafalgar Square, WC2N 5DN education@nationalgallery.org.uk www.nationalgallery.org.uk 020 7747 2864

Soho Fire Station Open Day

Visit Soho Fire Station in the heart of the West End to gain an insight into one of London’s busiest stations at this special Silver Sunday Open Day. Take a guided tour to see the specialist equipment and trucks and find out more about the role of a London Firefighter.

11am to 1pm, Sunday 4 October Soho Fire Station 126 Shaftsbury Avenue, W1D 5ET stephen.holden2@london-fire.gov.uk Booking: please email to book 18

Fun Day at Leonora House

Enjoy an afternoon of activities with Octavia-Abri Housing including bingo and an art or chair-based exercise session followed by lunch, live entertainment and finishing with tea and cakes.

12.30pm to 4.30pm, Sunday 4 October Leonora House 49 Lanark Road, Maida Vale, W9 1AP 020 7286 9226 or 07949 434 021 Booking: please call to book

Afternoon tea in Heliot Steak House the Hippodrome Casino

Enjoy a luxurious afternoon tea or coffee in the beautiful Heliot Steak House at the historic Hippodrome. Ideal for guests attending alone to meet local people.

1pm to 3pm Sunday 4 October The Hippodrome Leicester Square, WC2H 7JH events@hippodromecasino.com 020 7769 8888 Booking: please email or call. Max four tickets per guest

Tai Chi and Tea Tasting

Join us for an introductory Tai Chi session followed by traditional Chinese tea.

2pm to 2.30pm and 3pm to 3.30pm Sunday 4 October Charing Cross Library 4-6 Charing Cross Road, WC2H 0HF bcheung@westminster.gov.uk Booking: https://Teachi.eventbrite. co.uk

A Wellbeing Afternoon!

The programme will include physiotherapy, mindfulness and beauty sessions plus more. Refreshments will be provided and all are welcome!

2pm to 4pm, Sunday 4 October St. Marylebone Parish Church 17 Marylebone Road, SW9 0RG heritage@stmarylebone.org www.stmarylebone.org/whats-on

Silver Swans ® ballet class

For those with previous ballet experience.

Do you still remember your Plié and Rond de Jambe? Recapture the joy of ballet in our Silver Swans class on Silver Sunday with barre work, centre work and exploring repertoire from a famous ballet.

Silver Swans ballet for the over 55s, is an initiative of the Royal Academy of Dance.

2.30pm to 3.30pm Sunday 4 October info@janetlomasdance.co.uk www.janetlomasdance.co.uk Event online via Zoom

Film and Afternoon Tea

Enjoy a film screening at St. James-theLess Church from 1pm to 3pm followed by a sumptuous afternoon tea and raffle from 3pm to 6pm at Lillington Gardens Community Centre.

Sunday 4 October Film screening at St. James The Less Church, off Thorndike Street, Moreton Street, Lillington and Longmoore Gardens, SW1V 2PS. Afternoon tea at Lillington Gardens Community Centre (under Morgan House), Lillington Gardens, 57 Vauxhall Bridge Road, SW1V 2LF lalgra551@gmail.com Booking: please email

Warm and Welcome Space at Kensington Palace The Play that Goes Wrong

Based on the classic whodunnit story, there has been a murder at a country manor and an inspector is set on the case to find who the culprit is. Experience total mayhem and enjoy the perfect slice of escapist comedy, guaranteed to leave you aching with laughter.

To enter, please email with subject line “Silver Sunday: The Play That Goes Wrong” westminsterplus@westminster.gov.uk your full name, postal address, telephone number, any access requirements and whether you would like one or two tickets

by Monday 14 September. All entries received by this date will be entered into a ballot and the winner will be contacted

by Friday 18 September. Tickets will be emailed to the winner by Friday 2 October. Transport to and from the theatre is not included in the prize.

3pm, Sunday 4 October Duchess Theatre 3-5 Catherine Street, WC2B 5LA www.nimaxtheatres.com/shows/theplay-that-goes-wrong

Drop in to the Clore Learning Centre at Kensington Palace for tea, coffee and company! There will be books, board games and art materials, an optional art class, and a selection of snacks.

1pm to 3pm, Monday 5 October Clore Learning Centre, Kensington Palace, Kensington Gardens, W8 4PX communities@hrp.org.uk 07350 368 710

Découpage Workshop

Come along to transform old gift boxes into recycled découpage-patterned boxes. All materials provided.

11am-1pm, Monday 5 October Second Half Centre St Charles Centre for Health and Wellbeing, Exmoor St, W10 6DZ bookings@openage.org.uk 020 4516 9971 Booking: email or call (ask for Leo)

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Coronet Theatre Tour

Tea and Talk

Social Singing

Fun with Art Mixed Media Class

Come along to an exclusive tour of the iconic Coronet Theatre, a beautifully restored Grade II listed gem in the heart of Notting Hill.

11.30am to 12.30pm, Monday 5 October The Coronet Theatre 103 Notting Hill Gate, W11 3LB bookings@openage.org.uk 020 4516 9971 Booking: please email

A fun and relaxed singing session where you can meet new people and sing along to well-known songs.

12.15pm to 1.15pm, Monday 5 October St. Margaret’s Centre 1 Carey Place, SW1V 2RT 2.30pm to 4.30pm, Wednesday 7 October New Horizons, Guinness Trust Estate Cadogan Street, SW3 2PF bookings@openage.org.uk 020 4516 9971 Booking: email or call (ask for Leo)

Open Space Talk: The Life of Jane Austen

Join this informal and fascinating talk about the life of Jane Austen.

1.15pm to 2.15pm, Monday 5 October The Avenues 3-7 Third Avenue, W10 4RS bookings@openage.org.uk

Singing for All: Sing the Classics!

A lively singing group where new faces are welcome. Join this session and sing the classics from the golden age.

1.45pm to 3.45pm, Monday 5 October Second Half Centre St. Charles Centre for Health and Wellbeing, Exmoor St, W10 6DZ bookings@openage.org.uk 020 4516 9971 Booking: email or call (ask for Leo) 20

Tea and Talk is a friendly, welcoming space to meet new people and enjoy good conversation. Relax with a newspaper, complimentary tea/coffee, and treats in a warm community setting.

Whether you fancy a chat or quiet time, everyone is welcome.

2pm to 3.30pm, Monday 5 October Kensal Library 20 Golborne Road W10 5PF

Dive into experimenting with paint, collage, ink and found objects to create your own art. All materials provided.

2.15pm to 4.15pm, Monday 5 October Second Half Centre, St. Charles Centre for Health and Wellbeing, Exmoor St, W10 6DZ bookings@openage.org.uk 020 4516 9971 Booking: email or call (ask for Leo)

Tour of the Royal Hospital and Art Session

A tour of the Royal Hospital, home to the Chelsea Pensioners. Explore the history and architecture of this amazing site in the heart of Chelsea.

10.30am to 2.30pm Tuesday 6 October Royal Hospital Chelsea, Soane Stable Yard, Chelsea Gate, Royal Hospital Road, SW3 4SR bookings@openage.org.uk 020 4516 9971 Booking: email or call (ask for Leo).

Please state if you require step free or wheelchair access when booking

Behind the Robes: The Lord Mayor and Civic Tradition

Ever wondered what the Lord Mayor does? Join us in the Lord Mayor’s Parlour to discover the rich history and traditions of the City of Westminster, learn about the fascinating civic insignia from the Macebearer, and meet the Right Worshipful the Lord Mayor of Westminster, Cllr Karen Scarborough.

Guests attending on their own are particularly welcome as it’s a great opportunity to meet new people.

Refreshments will be served.

2pm to 3.30pm, Tuesday 6 October Lord Mayor’s Parlour, 19th floor, Westminster City Hall, 64 Victoria Street, SW1E 6QP lordmayorsoffice@westminster.gov.uk

Orpheus Sinfonia play music by Mendelssohn and Brahms

Treat yourself to an inspiring afternoon of orchestral music featuring Mendelssohn’s sun-drenched Italian Symphony, Judith Weir’s dynamic Heroic Strokes of the Bow and Malcolm Singer’s evocative London Landscapes. At the heart of the programme is Beethoven’s Piano Concerto No.3, a powerful and dramatic masterpiece of extraordinary beauty.

Soloist Paul Salard is the youngest-ever winner of the prestigious Young Pianist Foundation European Competition.

Discounted tickets are available on a first come, first served basis 7.30pm to 9.30pm, Tuesday 6 October St George’s Hanover Square 2A Mill Street, W1S 1FX info@orpheussinfonia.com www.orpheussinfonia.com/ mendelssohn-and-beethoven-2 020 7734 6650 £10 front Nave tickets (full price £20).

Please book online at ticketsource. com/orpheus using discount code SILVER. A booking fee of 0.69p applies.

Board Games Café

A fun event where you can meet new people and play Scrabble, Rummikub and Dominoes!

10am to 12pm, Wednesday 7 October The Avenues 3-7 Third Avenue, W10 4RS bookings@openage.org.uk 020 4516 9971 Booking: email or call (ask for Leo)

Quiz and Social Games

A fun and relaxed quiz session where you can meet new people and test your general knowledge skills. After an hour of quizzing, there will be an opportunity to play Uno with the group.

2.30pm to 4.30pm, Wednesday 7 October New Horizons, Guinness Trust Estate Cadogan St, SW3 2PF bookings@openage.org.uk 020 4516 9971 Booking: email or call (ask for Leo)

Tour of the National Army Museum

Two tours exploring the history and impressive collection of artefacts.

11am–12.30pm and 1pm to 2.30pm, Thursday 8 October National Army Museum Royal Hospital Road, SW3 4HT bookings@openage.org.uk 020 4516 9971 Booking: email or call (ask for Leo)

Eco Crafts Workshop

Give plastic a second life! In this workshop, learn how to crochet plastic into accessories for a stunning effect. All materials provided.

3.15pm to 4.30pm, Thursday 8 October Second Half Centre, St Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZ bookings@openage.org.uk 020 4516 9971 Booking: email or call (ask for Leo) 21

Junk Book Workshop To the Table Echoes of Home: Music, Food and Art

Join us for an evening celebrating Caribbean and African culture through live music, traditional cuisine and community artwork exploring identity and connection. Meet others, enjoy inspiring performances and experience local creativity in a welcoming space.

6pm to 8.30pm, Thursday 8 October Grand Junction at St. Mary Magdalene Church, Rowington Close, W2 5TF www.grandjunction.org.uk/events/ to-the-table-echoes-of-home-musicfood-art 07907 855467 or 07541 477 677

Move to Groove: Soul Train Line

An energetic, feel-good event where rhythm, music and movement come alive in disco line dancing.

11.15am to 12pm, Friday 9 October Second Half Centre, St. Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZ bookings@openage.org.uk 020 4516 9971 Booking: email or call (ask for Leo)

Move to Groove: Caribbean Grooves

A vibrant and energetic dance style inspired by the rich cultures of the Caribbean. Come along and get into your dancing groove.

12.15pm to 1pm, Friday 9 October Second Half Centre, St. Charles Centre for Health and Wellbeing, Exmoor Street, W10 6DZ bookings@openage.org.uk 020 4516 9971 Booking: email or call (ask for Leo) 22

Turn everyday rubbish, such as magazines, packings and envelopes into a handmade art journal. All materials provided but bring your own if you wish.

2pm to 4pm, Friday 9 October Second Half Centre, St. Charles Centre for Health and Wellbeing Exmoor Street, W10 6DZ bookings@openage.org.uk 020 4516 9971 Booking: email or call (ask for Leo)

Back to the Future: Westminster Visionaries walking tours

Join Westminster Guides on a stroll around the backstreets of Pimlico where we will meet the visionaries whose struggles for their future shaped our present, including artists, master builders, sewage engineers, social reformers, suffragettes and secret agents.

Every hour from 10am to 4pm, Saturday 10 October Pimlico Tube Station, Bessborough Street, SW1V 2JA silversunday@westminsterguides.org.uk www.westminsterguides.org.uk/ walks-talks

Songhaven: professional concert and tea

Favourite songs and singalongs performed by three professional artists in a joyous, relaxed atmosphere. The concert is followed by afternoon tea in one of London’s most beautiful Victorian churches.

2.30pm to 4.30pm, Saturday 10 October St. Paul’s Knightsbridge, 32A Wilton Place, SW1X 8SH songhaven@sonhaven.co.uk www.songhaven.co.uk/liveconcerts 020 7201 9999 Photo © Nick Siepmann

Dance Westminster workshop and auditions

Dance Westminster is a pan-disability competition organised by the council’s ActiveWestminster team and Step Change Studios. Join our free dance class for disabled people aged 60 plus and you may secure a place in the festive Grand Final in December.

2.30pm to 4pm, Friday 9 October Forrester Court Cirencester Street, W2 5SR active@westminster.gov.uk active.westminster.gov.uk/ dance-westminster

Caricatures at the Cartoon Museum

Enjoy free entry to our amazing Caricature exhibition with the opportunity to take home a free cartoon portrait by Steve Marchant, our resident cartoonist. Over the last 30 years, Steve has drawn more than 1,000 adults and children at parties, festivals, conventions and special events for the BBC, ITV and British Airways.

2pm to 4pm, Sunday 11 October The Cartoon Museum 63 Wells Street, W1A 3AE hello@cartoonmuseum.org www.cartoonmuseum.org 020 7580 8155 Booking: please email

Slow Looking, Simple Drawing at the Wallace Collection

Join artist Norton Asbury for a relaxed ninety minutes among the landscape paintings of the Wallace Collection, including Rubens’s The Rainbow Landscape. Tea and coffee, close looking, conversation and simple exercises.

2pm to 3.30pm, Sunday 11 October Wallace Collection, Hertford House Manchester Square, W1U 3BN community@wallacecollection.org 020 7563 9577

Black Queer Voices: Creativity, Identity and Breaking Barriers

Join proudly Black and queer art director Kiki as she shares her journey navigating barriers, shaping identity, and turning lived experience into artistic strength.

5pm to 7pm, Wednesday 14 October City of Westminster Archives Centre 10 St. Ann’s Street, SW1P 2DE wlgbtcf@gmail.com www.westminsterlgbtforum.co.uk

Placards, Pineapples and Pipes at Smith Square Hall

Join us for a special event exploring three centuries of history and music. We’ll begin with a story-filled stroll through the streets around Smith Square Hall discovering some of the area’s most celebrated former residents, before enjoying a concert of organ music in the Hall’s glorious Baroque setting.

10.45am to 2pm, Thursday 15 October Meet by the statue to Dame Emmeline Pankhurst, Victoria Tower Gardens, Abingdon Road, SW1P 3JR boxoffice@sinfoniasmithsquare.org.uk www.sinfoniasmithsq.org.uk/event/ placards-pineapples-and-pipes-asilver-sunday-special 020 7222 1061

Friendship Matinee: Matilda in Concert (PG)

See the classic film like never before and experience the original motion picture projected on an HD screen, as David Newman conducts the Royal Philharmonic Concert Orchestra.

2pm to 4pm, Friday 30 October Royal Albert Hall, Kensington Gore, London, SW7 2AP contact@royalalberthall.com www.royalalberthall.com/tickets/ events/2026/friendship-matineematilda-in-concert 020 7589 8212 (Box Office) £4.99 Booking: please book online or call (call only for bookings of nine or more, or for wheelchair users) 23