ONE55_LES MILLS_Q4

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Q4 LAUNCH PROGRAM

SATURDAY 20 DECEMBER

TIME CLASS

7.30AM BODY COMBAT

SUNDAY 21 DECEMBER

TIME CLASS

8.30AM GRIT STRENGHT

9.00AM SPRINT

9.30AM BODY PUMP

7.30AM RPM 8.30AM BODY ATTACK 9.30AM CORE

MONDAY 22 DECEMBER TIME CLASS 4.45PM BODY STEP

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