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women in business
Chicken
JUNE 2026 contents departments
June 1 marks the start of hurricane season and the Climate Adaptation Center has released its 2026 Hurricane Season Forecast.
Vizcaya in Miami – one man’s pursuit of beauty on all levels. Experience his mansion, elaborate gardens and vision.
Louise Bruderle Editor and Publisher
just some thoughts
West Coast Woman
This Month’s profile: Jessica Muroff President and CEO of Community Foundation of Sarasota County
Jessica Muroff is their New President and CEO who began back on January 20, 2026. Jessica is only the third president and CEO on the Foundation in its 45-year history.
The Community Foundation of Sarasota County was served well by its two previous leaders. As has been Sarasota’s history, years ago a group of people got together and sought a way to better their community and created the Community Foundation of Sarasota County in 1979.
Stewart Stearns was hired as the first Executive Director and tasked with getting the nonprofit off the ground. By 1997 more than $2 million was distributed in grants and scholarships, with 140 established funds.
Roxie Jerde came on board in 2011 to expand and grow the Foundation. In 2012, Roxie launched a digital fundraising campaign named the Giving Challenge, inviting everyone to become a philanthropist by making online gifts in a short period of time. In just the first year, $2.4 million was raised in 48 hours for 109 nonprofits. Hurricanes and COVID were on the horizon and the Foundation responded. For example, they awarded $650,000 through their Suncoast Disaster Recovery Fund to 21 human services organizations in 2024. In total, the Foundation raised nearly $9 million for disaster response and recovery after a historic hurricane season. Those funds supported both immediate needs and long-term assistance in our hard-hit region.
Roxie retired in June 2025, leaving an organization that tripled in asset growth and now oversees more than half a billion dollars in charitable assets.
Jessica is well-suited for the job she has taken on. She helped turn around the United Way Suncoast and has years of experience. After coming on board at United Way, she brought together board members and stakeholders “to convene a new strategic vision that is moving the organization into the next decade.” Take from that she’s not one to rest on any laurels or on what’s been done in the past.
Read about her vision for the Foundation in this issue.
Women in Business
Chicken Salad Chick is a franchise I had never heard of, but due to the fact I am forever reading and researching new stories, I saw a mention of this business in a press release. It seemed like an uber simple concept for a restaurant - meaning limited - but who doesn’t like chicken salad? It’s up there with mac ’n cheese (which they also sell - a double win).
And many of us have memories tied to when and where we first ate chicken salad - a family get together, a favorite restaurant, picnics and more. Now you can head to their locations in Bradenton or Parrish and enjoy over 12 varieties of the salad that are sure to please everyone. Plus they have pimento cheese and red velvet cake.
Karen Jordan is the owner of both Chicken Salad Chick franchises and is a smart businesswoman who researched which business to purchase.
As you’ll read, you’ll see how she has built her business on catering, but also offers a pleasant place to eat tasty food. Good news, Sarasota - she’s opening a store in the fall in the Fruitville Farms development in front of the Publix on the east side of I-75.
A Visit to Vizcaya in Miami
I hadn’t been in a long time, but I do remember how ornate and elaborate Vizcaya is. The weather didn’t cooperate for our visit, but we still enjoyed walking the Biscayne Bay side of the property and through select rooms in the house. That just gives me another excuse to visit again for its visual feast for the eyes. If you’re planing on going - besides checking the weather - find out what rooms are open. Some may be closed due to a restoration process taking place. But no worries, there is so much to see and learn about Florida in the early part of the 20th century and one man’s dream for a tropical paradise.
Happening this Month
As you’ll see in this issue there’s lots to do in June here: exhibits at ArtCenter Sarasota, SAM and The Ringing; Theatre at Florida Studio Theatre (hard to keep up with their many offerings) and movies at Sarasota Opera House.
It’s also the start of hurricane season season and I hope you know the drill: get supplies, pay attention and have a plan. We have a feature in this issue with helpful advice. Let’s hope it’s a quiet season for all.
Judi Gallagher
Last year, we had lunch at one of her client’s restaurants. I followed that up by requests for photos to go with my feature. It was unusual for Judi to not get back to me - she was a consummate public relations professional.
Then came an email that she had to deal with something - a health issue she didn’t quite understand. Later I found out that health issue was pancreatic cancer Stage IV. It’s a nasty cancer with a high mortality rate and unfortunately after her diagnosis, she was gone in six months. When I think of Judi I can feel her warmth and so many have also said the same thing.
Other talked about how generous she was with her time - helping others to learn the hospitality profession. She wrote columns for print, had regular appearances on local TV and served many clients in our area.
With restaurants, her job was to get in there and find out how things were going and to fix them. She was always pleasant and as with so many others, when we got together we talked about food.
She had her favorites which were many, but always we came back to New England fare - chowder, lobster or ethnic foods like pastrami or Chinese. She was a true foodie and a lover of life. It’s just so sad her wonderful energy is gone, but fond memories remain.
Louise Bruderle | Editor and Publisher | westcoastwoman@comcast.net
We welcome your thoughts and comments on this column and on other columns and features in this issue. You can reach us at westcoastwoman@comcast.net. We’re on the web at www.WestCoastWoman.com.
Hurricane Season Forecast: Hurricane Season Forecast:
June 1 marks the start of hurricane season and the Climate Adaptation Center (CAC) has released its 2026 Hurricane Season Forecast.
This year’s outlook provides valuable insights into storm trends, key contributing factors, and unveils the CAC Sarasota Living Laboratory as the next step for climate resilience on Sarasota Bay.
“We are proud that over the past three hurricanes seasons, the early CAC Hurricane Season Forecast has been SPOT ON predicting Major Hurricanes. Over the past three season combined, the CAC has missed the number of Major Hurricanes by just 2. We forecast a total of 14 Major Storms and there were 12. No other forecast has been better,” according to their release.
Forecast Fuel:
The Ingredients of Hurricane Formation Hurricanes thrive under specific conditions, and the following factors will significantly shape the 2026 season:
Sea Surface Temperatures (SSTs): Warmer-than-average SSTs provide more energy for storm formation and intensification. Current data indicates that SST anomalies—particularly in the Gulf of Mexico and Caribbean Sea—are expected to be very warm, enhancing the likelihood of active rapid intensification (RI) should a storm traverse the Gulf this year. The Main Development Region MDR which includes the Atlantic, Caribbean Sea and Gulf is normal overall.
Because The Gulf is again warmer than normal, when storms RI near a coastline, they can go through RI strike with devastating impacts that leave little time to fully prepare. Here are different, but complimentary views of water temperatures.
Ocean Heat Content (OHC) – This is when temperatures of the sea are
warm down several hundred feet, that pool of warm water acts a ‘Rocket Fuel” for hurricanes especially in the absence of wind shear.
The 26°C water temperatures, the magic number for hurricane formation, is not only present on the sea surface but is already quite deep into the sea. As summer moves along, expect this deep warm water area to expand.
Atlantic Multi-Decadal Oscillation (AMO): The AMO is the variability of the SST over decades. Over that time frame it has a cool phase and warm phase. For 2026 the AMO remains in a warm phase, which historically correlates with higher hurricane activity. This year, this pattern continues to be conducive for tropical cyclone development.
The takeaway is the Atlantic remains in a very warm phase which is a positive factor for storm development.
Bermuda-Azores High: A weaker Bermuda High typically steers storms northward earlier in their path, which may shift storm trajectories and decrease direct impacts on the southern U.S. coast. In 2025 the position of this High-Pressure System was over the Azores and kept the 4 major hurricanes of 2025 away from the Gulf by shunting them to recurve off the US Atlantic coastline.
In 2026, indications are that the High will have two centers. That means that some of the storms will move more westward toward the Gulf.
Niño Southern Oscillation (ENSO): The ENSO condition has evolved from a La Niña condition, favorable to hurricane formation, to neutral conditions now. But an El Niño, perhaps a strong one, should be developing over the next 3-6 months. The timing of this El Niño event will shape the coming storm season.
In any event the occurrence of an El Niño is highly correlated to increased wind shear and fewer storms.
Wind Shear: Because El Niño conditions are likely, wind shear is predicted, creating an unfavorable environment for storm development. When the winds increase with height from the same or different directions, it tends to blow the center axis of a storm downwind.
The most efficient environment for hurricanes is low wind shear because the center of the storm can build up vertically which makes it an efficient energy conversation machine increasing the spin around the eye.
Think of an ice skater spinning. At first the spinner is doing so slowly. But as the skater brings in their arms to the center and stands up straight the spin increases. It’s the same thing with storms.
Mid-level Moisture: is an important parameter too. The story starts with African easterly waves that move across the Sahel.
If accurate, dust will be suppressed, and more moisture will be available to the easterly wave storm systems emerging into the Atlantic which would aid hurricane development as peak hurricane season begins.
Looking at the big picture for the Main Development Region for hurricanes, there appears to be large swaths of heavy rainfall suggesting lots of moisture availability especially for June. With this pattern and an emerging but not yet established El Niño, June is a month of concern for the West Coast of Florida.
SOURCE: Bob Bunting, Climate Adaptation Center
Summary
It’s a below average season but remember, it doesn’t take a direct hit for the suncoast to experience extreme impact.
Idalia and Helene were far of the coast but did millions to billions in damage. That is driven by the fact hurricanes are bigger, slower moving and come on top of 7 inches of sea level rise since 2000 right here on the Suncoast.
Also, wind shear ebbs and flows no matter what is happening with El Niño. Should a weak period of shear happen, and a storm moves into the Gulf over the deep warm water, rapid intensification can and most likely, will occur.
A look at historical storm data from 2015 to 2025 highlights a notable increase in storm activity compared to earlier decades. This trend underscores the importance of ongoing preparation, as climate warming is contributing to more intense hurricanes with higher rainfall, storm surge, and wind speeds.
A major hurricane strike on a population center in mid-summer’s more intense heat is something to think about. Rapid Intensification (RT) is a big risk again this year.
RT can and does happen close to coastlines making the threat all the scarier. With climate warming, the lead time may be short for preventive action. With an El Niño year likely, also remember 1992. It was an El Niño year. The first hurricane of the year formed in mid-August. It wasn’t far from the Miami area. It rapidly intensified and changed the world. That hurricane was Hurricane Andrew.
Preparing for the Storms
Preparedness is the key to safety during hurricane season. Here steps recommended by the CAC to ensure that you and your family are ready.
⚠ Create an Emergency Plan:
• Know your home’s elevation and evacuation zone.
• Establish a meeting place for family members in case you get separated.
• Identify a safe room in your home, ideally an interior, windowless space.
⚠ Build a Hurricane Kit:
• Stock at least seven days worth of food and water (one gallon per person per day).
• Include medications, first aid supplies, cash, important documents, flashlights, batteries, portable phone chargers, and a battery-powered radio.
⚠ Secure Your Home:
• Install hurricane shutters or impact-resistant windows.
• Trim trees and clear loose debris from your yard.
• Reinforce garage doors and secure outdoor furniture.
⚠ Review Insurance Policies:
• Check your flood, wind, and homeowners’ insurance coverage.
• Note that flooding can occur outside designated flood zones, so consider adding flood insurance.
• Take photos of valuables and property for potential insurance claims.
⚠ Prepare for Power Outages:
• Stock up on extra fuel for generators (always operate them outdoors).
• Charge all electronics before the storm.
• Have extra propane or charcoal for cooking if needed.
⚠ Know Evacuation Routes and Shelters:
• Familiarize yourself with evacuation zones in your area.
• Identify nearby hurricane shelters, including those that accept pets.
• If evacuating, leave early to avoid traffic congestion.
⚠ Protect Important Documents:
• Store copies of IDs, insurance papers, deeds, and financial records in a waterproof container.
• Keep digital copies in cloud storage or on a USB drive.
⚠ Prepare Your Vehicle:
• Fill up gas tanks early, as stations may run out.
• Check tires, brakes, and oil changes before hurricane season.
• Keep an emergency kit in your car with food, water, maps, and first aid supplies.
• Park your vehicle at a safe elevation if flooding is a concern.
SOURCE: The Climate Adaptation Center, Inc., an independent, non-profit organization headquartered in Sarasota. For more information: subscribe to the CAC’s newsletter for storm forecasts and emergency updates at www.theclimateadaptationcenter.org
El
Hurricane Milton, October, 2024.
out & about
Editor’s Pick:
▼ Discover Sarasota Tours offers a Murder Mystery Trolley. Next up is Who killed The Circus Queen? It’s an interactive musical whodunnit led by circus-themed characters where you are part of the show. Shows are offered Thursdays and Saturdays on June 6, 13, 20, 27 and July 9, 11, 18 and 25 all at 7:30 p.m. They also offer a Sing-Along Trolley. Rock and roll to your favorite 70’s and 80’s tunes on this throwback totally tubular trolly show with cast members, Michele Pruyn and Brandon Newman. Includes a bar stop at 99 Bottles. Dates: Fridays, June 12, 19, 26 and July 7, 14, 24 and 31 all at 7:30 p.m. Tickets and info: www.discover sarasotatours.com or call 941-2609818 . They’re located downtown at 1826 4th St., Sarasota.
Bookstore1 Events
▼ July 1, noon and weekly through July 29 they have Poetry Writing Workshops . For both new and published poets.
• July 6, 5:30 pm. Write Night. Overcoming Isolation and Procrastination, Together. A monthly gathering for writers of all genres and experience levels.
• June 10, 2:00 pm. Poetry Book Club discusses Into the Hush by US Poet Laureate Arther Sze. Led By Doug Knowlton.
• June 18, 2:00 pm. Mysteries to Die For Book Club. The mystery this month is The Redbreast by Jo Nesbø. Led by Elsie Souza.
• June 30, 11:00 am. The Banned Book Club will read Water for Elephants by Sara Gruen. Led by Bryn Durgin.
• July 8, 2:00 pm. Poetry Book Club. We’ll be reading Peter Balakian’s New York Trilogy. Led by Doug Knowlton.
• July 16, 2:00 pm. Mysteries to Die for Book Club, led by Elsie Souza, will discuss Ragnar Jónasson’s Snowblind
• July 21, 11:00 am. Banned Book Club will talk about A Clockwork Orange by Anthony Burgess. Led by Bryn Durgin. Visit www.sarasotabooks.com
At Fogartyville
▼ Fogartyville has Remi Goode with opener Emily Frost| on July 12 Things I’ve Said Before, the debut album from Goode, is an introduction to an indie-folk artist who straddles the borders between different worlds. A nylon-string guitarist with classical training and contemporary influences, she creates her own version of modern-day American roots music: one that’s intimate one minute and cinematic the next, making room for folky bedroom recordings, full-band studio performances, and all points in between.
• Selwyn Birchwood Band is on July 17. Although award-winning Florida musician Selwyn Birchwood is firmly rooted in the tradition, the young guitarist, lap steel player, songwriter and vocalist sets a course for the future of the blues with his original music. Birchwood, whose band features the interplay of his guitar with Regi Oliver’s baritone sax, deploys a singular sound and style all his own. He calls it “Electric Swamp Funkin’ Blues,” a mix of deep blues, psychedelic-tinged rock, funk and Southern soul. Visit www.wslr.org/fogartyville
At the Galleries
▼ At Art Center Sarasota: To August 1:
• Anja Palombo: Architects Who Art: Designing the Cultural Coast Palombo presents a new body of work inspired by the natural world and her love of art history.
Anja has participated in many art exhibitions, including curated group and solo shows on three continents, venues including The American Center and The India International Center in New Delhi, India. This exhibition highlights the creative breadth of individuals who blur the lines between architecture and visual art. Both disciplines demand a deep understanding of space, form, structure, and imagination—skills that manifest in strikingly different yet complementary ways. Whether through sculpture, drawing, painting, or design, these architect-artists translate their spatial thinking into expressive, multidisciplinary works.
• Cat Tesla: Living by the Water. Tesla shares new works from her Exhale and Feeling Good series resulting in a meditation on healing, presence, and the quiet power of beauty.
Cat’s work has been exhibited internationally including at the Knoxville Museum of Art, Museum of Contemporary Art in Atlanta, and the Marietta/Cobb Museum of Art north of Atlanta. Her paintings are held in corporate and private collections and nearly 1,000 hospitals and medical centers in the U.S. including in the Emory Winship Cancer Institute, Royal Caribbean, Capital One, and the Shirley Ryan Ability Lab.
• Featuring local artists who are also trained architects, Architects
Who Art draws from Sarasota’s unique cultural and visual landscape. Renowned for its architectural legacy—particularly the Sarasota School of Architecture—and its vibrant arts community, the city has long been shaped by the dynamic interplay of design and creative expression.
Co-curated by Morris (Marty) Hylton III, this exhibition features work by a number of architect-artists including but not limited to Carl Abbott, Jerry Sparkman, Javier Suárez, and Javi Suárez. Architects
Who Art presents both fine art and architectural renderings and models, offering a fuller picture of each artist’s range and vision. Together,
these works reflect not only individual talent, but also the enduring role of architecture in shaping Sarasota’s sense of place, identity, and aesthetic experience.
Location: 707 N. Tamiami Trail, Sarasota. Info: www.artsarasota.org
▼ The Arts Advocates’ collection of Sarasota Art Colony and Florida Highwaymen works is on permanent display in the Arts Advocates Gallery, which is open every Saturday from 2-4 p.m. Admission is free. To register, visit ArtsAdvocates.org
At The Hermitage
▼ The Hermitage Artist Retreat has “Script & Song: A Beachfront Evening of Theater and Music” on the Hermitage Beach, featuring multiple Grammy Award-nominated singer-songwriter Sam Beam and celebrated Broadway playwright Lindsey Ferrentino.
On June 22 , Beam and Ferrentino will offer insight into their individual artistic practices and share original work and music from their impressive careers, while discussing the nuances of collaborating across mediums. This program will take place just before sunset on the Hermitage Beach.
Iron & Wine is the five-time Grammy Award nominated musical project of Hermitage Fellow and singer-songwriter Sam Beam. Born and raised in South Carolina, Beam is a former film professor who got his start making home recordings before landing on Sub Pop Records. Hermitage programs are free and open to the public (with a $5/person registration fee). Due to capacity limitations, registration is required at HermitageArtistRetreat.org
Lifelong Learning
▼ Osher Lifelong Learning Institute at Ringling College’s summer session runs to July 10. OLLI at Ringling College is located in the Sarasota Art Museum of Ringling College of Art and Design, 1001 S. Tamiami Trail, Sarasota.
To register, or for information, visit OLLIatRinglingCollege.org or call 941-309-5111.
Some sample classes include:
• Origins: Sarasota Artist Colony,
1945-1965 with Tim Jaeger and Bill Hartman – This course looks at the history of jazz music, its evolution, who practiced the art, and the audience that appreciated it from its inception to the present day. Students will listen to the music and artists who led to its mainstream adoption. Thursday, June 4, 10-11:30 am
• Genius Women Erased From History with Michael Gibson –Discover the stories of 10 women who made major contributions to science, business, and the arts, and who were later denied credit for their accomplishments, including Rosalind Franklin, whose work was critical to the understanding of DNA, and Hedy Lamarr, the actress who was also an unheralded inventor. Friday, June 5, 1-2:20 pm
• Using AI on Your Smartphone with Deshjuana Bagley – Artificial Intelligence is no longer limited to computers and research labs — it’s now available right on your smartphone. In this interactive workshop, participants will learn how to use AI tools such as ChatGPT, Google Gemini, and other AI tools directly from their mobile devices to simplify everyday tasks. Thursday, June 18, 11 am-12:30 pm
▼ Adult & Community Enrichment (ACE) at Suncoast Technical College offers lots of art classes. In the last year alone, ACE had an enrollment of approximately 4,000 registrations in the arts. Their art classes run the gamut from Beginning Watercolor to Advanced Pottery - and everything in between.
No matter whether you are a beginner or an experienced artist, instructors work with you to maximize your skills. No supplies or not much time? Some classes supply all you need - and some classes are just one or two sessions. If a class you are interested in is full, join the waitlist. It’s free and there’s no obligation.
The Spring/Summer 2026 Term runs to September 18. Register at www.campusce.net/acesarasota
Museums
▼ Sarasota Art Museum of Ringling College of Art and Design (SAM) has these exhibits:
• Jillian Mayer: Slumpies to August 19. Mayer explores our ever-increas-
ing relationship with technology and the impact device usage has on our bodies through her interactive sculpture series, Slumpies. Slumpies invites viewers to sit, climb, slump and curl up, using the sculptures much like furniture. In doing so, visitors explore how Mayer’s objects provide support for the various postures we assume while using technology.
• The 2025-2026 Season will come to a close with Beautiful Ideas: The Prints of Sol LeWitt, opening May 17, 2026. Regarded as one of the founders of both minimalism and conceptual art, Sol LeWitt (19282007) generated more than 350 print projects during his 40-year artistic career. This exhibition, organized by the New Britain Museum of American Art, features over 100 of those prints, beginning with LeWitt’s earliest works and extending through his mature expressions in abstraction.
Beautiful Ideas: The Prints of Sol LeWitt runs to October 25, 2026 Regarded as one of the founders of both minimalism and conceptual art, Sol LeWitt (1928-2007) is best known for his large-scale wall drawings and modular structures. Alongside these works, LeWitt generated more than 350 print projects during his 40-year artistic career, including thousands of lithographs, silkscreens, etchings, aquatints, woodcuts and linocuts. Printmaking proved to be the perfect medium for LeWitt’s brand of conceptual art, in which the “idea becomes a machine that makes the art.”
Beautiful Ideas: The Prints of Sol LeWitt is organized in four thematic sections—“Lines, Arcs, Circles, and Grids,” “Bands and Colors,” “From Geometric Figures to Complex Forms,” and “Wavy, Curvy, Loopy Doopy, and in All Directions”—the exhibition reflects the bold geometric shapes and precise lines that defined LeWitt’s artistic style. • Something Borrowed, Something New features works by such modern and contemporary artists as Louise Bourgeois, Chuck Close, Yoko Ono, David Hockney, Ai Weiwei and more, this never-before-seen exhibition offers a rare glimpse into private collections held throughout Southwest Florida.
From paintings, sculptures and prints to photographs and video works, Something Borrowed, Something New showcases a diverse range of artworks produced by some of the most prominent artists of our time. Complementing these borrowed selections, this show also features exciting new pieces and creates a dialogue between the works of late 20th-century trailblazers and today’s leading global artists.
• Maria A. Guzmán Capron: New Works to September 27, 2026
Maria explores the complexities of identity through her vibrant figurative textiles in a new solo exhibition. Born in Milan, Italy, to Peruvian and Colombian parents and later relocating to Texas as a teenager, the California-based artist understands first-hand the challenges of toggling between different cultures and geographies. Capron channels these personal experiences into her artwork, creating layered portraits of exuberant, multi-faceted characters. Common materials like cotton join with luxurious fabrics such as silk to explore power dynamics and hierarchies within society today. Through her use of various fabrics,
Discover Sarasota Tours Sing-Along Trolley on June 12, 19, 26 and July 7, 14, 24 and 31 with Michele Pruyn and Brandon Newman. Tickets and info: www.discoversarasotatours.com
Capron asks viewers to consider the way our own identities have been stitched together over time— beautiful, ever-evolving collages of ancestry, culture and life experiences. Capron’s plush, flowing figures merge, embrace and spill into one another, inviting us to recognize ourselves in others, see others within ourselves, and find comfort and beauty in being “in between.” Info: www.sarasotaartmuseum.org
▼ The Bishop Museum of Science and Nature, A Smithsonian Affiliate, presents the history and culture of Latinos and their impact on American culture and society through the lens of baseball in a new bilingual (Spanish and English) exhibition, ¡Pleibol! In the Barrios and the Big Leagues / En los barrios y las grandes ligas. ¡Pleibol! is on view through June 28
¡Pleibol! In the Barrios and the Big Leagues / En los barrios y las grandes ligas was organized by the Smithsonian Institution Traveling Exhibition Service in collaboration with the National Museum of American History. The exhibition received generous support from the Cordoba Corporation and Linda Alvarado, as well as federal support from the Latino Initiatives Pool, administered by the Smithsonian Latino Center.
The exhibition captures the excitement of the game, from community baseball teams to the Major Leagues, highlighting how it can bring people together regardless of race, class, or gender. It will feature reproductions of historic and personal photographs, graphic elements, and a short bilingual video produced by La Vida Baseball.
Throughout the 20th century in the United States and Latin America, baseball provided a path for a better future. Workers in agriculture and industry in the United States used baseball to make ends meet and to find a socially acceptable space to build community and organize for rights and justice.
¡Pleibol! In the Barrios and the Big Leagues / En los barrios y las grandes ligas has been made possible through close collaborations with over 30 partners in 14 states, Washington, DC, and Puerto Rico to help bring visibility to Latino community histories through baseball. Smithsonian curators collaborated with partners and local communities across the country to document and preserve baseball stories at the heart of Latino communities.
Manatee County residents will get the opportunity to experience The Bishop Museum of Science and Nature for free on select weekends this year, thanks to a grant from The Rotary Club of Bradenton.
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Visitors will be able to enjoy everything the Museum has to offer, including the Mosaic Backyard Universe, the Parker Manatee Rehabilitation Habitat, and all the daily shows in the Planetarium at The Bishop
The free admission weekends funded by The Rotary Club of Bradenton will be: June 13-14; September 5-6; December 5-6 and January 9-10 2027
The Bishop Museum is located at 201 10th St W, Bradenton. Info: https://bishopscience.org
▼ The John and Mable Ringling Museum of Art has:
• In the Flesh: The Nude in Modern Japan, is on view to August 23, in the recently dedicated Charles and Robyn Citrin Gallery, named after long-time generous museum patrons. Spanning from the 1920s to the 1980s, the exhibition features prints and a magnificent painting by Ishikawa Toraji, exploring how Japanese artists reimagined the nude over the twentieth century.
Almost all of the works are images of women, reflecting the conventions of the genre, as well as the preferences of male artists and their audience. The assimilation of the modernnude into the Japanese canon is distinct in Japan, where, historically, representations of nudity had been largely limited to pornographic prints that flourished during the Edo period (1615–1868). However, in modern Japan, the artistic merit of the nude gained respectability and entered the repertoire of Westernand Japanese-style painting, printmaking, sculpture, and beyond. In the exhibition’s singular painting, Before the Mirror (1935), by Is hikawa Toraji, the subject’s bobbed hairstyle, the fashionably bohemian interior she inhabits, and her cool, self-appraising gaze mark her as a “modern girl,” or moga—Japan’s version of the flapper in the 1920s and 1930s. Shin hanga (New Prints) artists of the 1920s–30s, almost exclusively male, drew from the themes and sensibilities of eighteenth- to nineteenth-century ukiyo-e, catering largely toWestern audiences. While artists like Torii Kotondo created serene images of demure young women, Ishikawa Toraji’s racy
paintings and prints of confident “modern girls” tested the limits of decorum. In the postwar era, life drawing sessions invited new explorations of form and surface texture in the work of Sait¯o Kiyoshi, while Maekawa Senpan reclaimed the nude in a multi-series ode to Japan’s hot spring resorts. Finally, Kobayashi Donge reprised the femme fatale Salome as a symbol of female desire and agency during the rise of the postwar feminism movement.
• The Ringling’s newest exhibition, Unfolding Futures: Stories in Digital Design, is on view at The Ringling’s Community Gallery in the Ting Tsung and Wei Fong Chao Center for Asian Art through August 11
The exhibition, presented by Suncoast Technical College, features the creative voices of emerging artists and designers, capturing their exploration of design, art, and illustration from the past decade. Works on view trace the evolution of student work as ideas move from early exploration to refined, portfolio-ready design.
The exhibit includes a variety of digital mediums, such as graphic design, digital illustration, typography, and mixed media works that blend digital and traditional elements. Artworks will range from posters, branding projects, and illustrated narratives to conceptual art pieces and interactive digital designs, representing the wide spectrum of skills students develop in the program.
The Community Gallery, a free public exhibition space, is dedicated to displaying works from community-based, non-profit, or student groups in the local Sarasota/ Manatee area.
Exhibitions at The Ringling’s Community Gallery are always free to visit; visitors can check in at the museum’s Visitor Pavilion upon arrival and ask for a Community Gallery wristband.
The Ringling also offers tours:
• Slow Looking Tour. Did you know that the average museum visitor only spends 15-30 seconds looking at each artwork? We invite you to slow down and experience in-depth engagement with just a few works of art. These special tours, appropriate for all levels of art enthusiasts, are designed to give you the time and
space to discover new insights through close and careful looking.
This guided tour is free with museum admission and is offered on the 2nd and 4th Thursday of the month at 1:00 PM Price: Free with Museum Admission
• Museum of Art Tour. Get acquainted with The Ringling’s art collection on these 40-minute tours.
Led by volunteer guides, each tour is different and may include artwork from the Original 21 Galleries, Searing Galleries, Monda Gallery, or Chao Center for Asian Art.
This guided tour is free with museum admission. The tour is offered Tuesday through Sunday at 12:00 PM, 1:00 PM, 2:00 PM, and 3:00 PM
The John and Mable Ringling Museum of Art, 5401 Bay Shore Rd., Sarasota. For additional information and hours , visit ringling.org
▼ The Museum of Fine Arts, St. Petersburg , presents Babs Reingold: After Venus, a pivotal exhibition on view through August 30, 2026
The exhibition features a collection of large-scale drawings, monotypes, and encaustic collages — many of which have never been publicly exhibited — by the acclaimed multidisciplinary artist Babs Reingold (American, b. Venezuela, 1954).
Based in St. Petersburg, Reingold is celebrated for her use of unconventional, tactile materials—including tea-stained silk organza, human hair, and rusted metal—to create visceral works. Her practice is deeply informed by her own history of poverty and displacement, themes she weaves into a broader commentary on the social inequities that shape our perception of the self.
In After Venus, she uses repetitive labor, organic textures and art historical appropriation to reflect on the body and agency. Centered on the After Venus series, the exhibition draws inspiration from Upper Paleolithic-era “Venus” figurines, notably the Venus of Willendorf (c. 30,000 BCE). To provide historical context, the installation includes select objects from the museum’s permanent collection that examine the evolution of these enigmatic figures.
Among these is a Fertility Idol (Iranian, 14th–13th Century BCE), whose abstracted, symbolic form predates classical definitions of
beauty, and a Red-Figure Column Krater (Greek, 440–430 BCE). The latter depicts Amazons, the mythic warrior women of antiquity, serving as an ancient precursor to Reingold’s interest in the gendered power of muscularity.
From 1990 to 1998, Reingold delved into the world of women’s bodybuilding, finding a sense of empowerment in the chiseled bodies of female weightlifters. These figures stand in striking contrast to the soft, curvilinear, feminine ideals exemplified by works like the museum’s Torso of Aphrodite (Roman, c. 100–200 CE). By juxtaposing the smooth marble of the goddess with the hyper-defined musculature of modern women athletes, Reingold investigates how human bodies are policed and regulated, expressing a woman-centered strength that challenges traditional male-dominated narratives of art history.
For more information, visit mfastpete.org. The Museum of Fine Arts, St. Petersburg, 255 Beach Drive NE, St. Petersburg.
▼ Tampa Museum of Art has Avant Garde: Remarkable Women in the Permanent Collection through April 4, 2027
The Tampa Museum of Art’s permanent collection of art continues to grow. Many recent acquisitions highlight art made by women who are celebrated both nationally and locally for their creative achievements.
The exhibition Avant Garde: Remarkable Women in the Permanent Collection features works by Selina Román, Ya La’Ford, Nneka Jones, Wendy Babcox , and Lorraine Genovar—all artists with roots in the Tampa Bay area. Avant Garde also features artists new to the museum’s holdings including Tau Lewis, Mika Rottenberg , Hannah van Bart, Kirsten Hassenfeld, and Quisqueya Henriquez alongside artists such as Alma Thomas, Niki de Saint Phalle, Marisol, Mernet Larsen, and Elisabeth Condon
• Here and Now: Selections from the Contemporary Collection runs to January 31, 2027. Here and Now: highlights key holdings and new acquisitions of contemporary art in the Tampa Museum of Art’s permanent collection.
As the works in this gallery demonstrate, contemporary artists portray life around them from the vantage point of observer, inquisitor, cartographer, or cultural historian. Moreover, the works on view often blur the boundaries of traditional media—for example, paintings may be enhanced with sculptural or photographic materials; the ready-made or found object serves as the source of inspiration; or an assortment of images creates a whole picture.
• Jun Kaneko: Silence Before Sound runs to August 23, 2026
The exhibition Jun Kaneko: Silence Before Sound celebrates the Tampa Museum of Art’s recent acquisition of Jun Kaneko’s monumental sculpture Untitled (Dango).
Jun Kaneko: Silence Before Sound represents the first major exhibition of Kaneko’s oeuvre in Florida and will present an overview of the artist’s prolific career—from the early sculptures he made as a member of the influential California Clay Movement in the 1960s to the groundbreaking projects that blurred the boundaries of painting, ceramics, and sculpture.
The title Jun Kaneko: Silence
continued on page 10
The Hermitage Artist Retreat has “Script & Song: A Beachfront Evening of Theater and Music”, featuring Grammy Award-nominated singer-songwriter Sam Beam and Broadway playwright Lindsey Ferrentino Registration required at HermitageArtistRetreat.org
out & about continued
Before Sound serves as a metaphor for the artist’s creative process and the Japanese concept of Ma ( ), an idea defined as a pause in time. Each application of glaze and paint is carefully considered with the appropriate space between the mark or gesture.
Tampa Museum of Art, Cornelia Corbett Center, 120 W. Gasparilla Plaza, Tampa. www.tampamuseum.org/current-exhibitions
Outdoors
▼ UF/IFAS Extension Sarasota County has these events:
Demonstration Garden Tour: Twin Lakes Park is on June 15, 10 AM - 12 PM. Join Sarasota County Master Gardener Volunteers the third Monday of the month for a free tour of the Florida-friendly gardens at Twin Lakes Park in Sarasota.
The garden integrates into the natural environment, using FloridaFriendly Landscaping techniques that you can adopt for your home or business landscape. There is no cost, but register at ufsarasotaext. eventbrite.com.
For questions , call 941-861-9901
EcoWalk: Unique PreservesSleeping Turtles South is on June 22, 9-11. Join a UF/IFAS Extension Sarasota County educator for a walk to learn more about unique Florida ecosystems.
NOTE: Parking for Sleeping Turtles South Preserve has changed. Input the following GPS coordinates to reach the correct parking area: Preserve Entrance GPS Coordinates: 27.106154, -82.346220
Take a leisurely stroll through some of our most beautiful and environmentally sensitive lands that have been preserved in Sarasota County and learn more about what makes these areas so unique and important, the plants and animals that inhabit them, how to be watershed wise, and the management issues faced when trying to preserve these lands for future generations. Register at ufsarasotaext. eventbrite.com For questions, call 941-861-9900
Selby Gardens
▼ Robert Louis Stevenson: A Child’s Garden of Verses runs to August 30, 2026 at the Historic Spanish Point campus. The exhibit celebrates childhood and the imagination of youth through the words and images of A Child’s Garden of Verses , the beloved book of poetry for children by the celebrated Scottish writer, Robert Louis Stevenson.
The exhibition has photographs of pages from a vintage edition of the book, combining Stevenson’s poetry with illustrations by the notable American artist, Alexander Dobkin Accompanying the photographs are simple interactives that draw their inspiration from Stevenson’s poems and enhance the visitor experience. An audio element will enable visitors to hear the poems read by Selby Gardens’ artist-in-residence, Patti Smith
Lynn Goldsmith and Patti Smith: Flowers and Friendship runs to September 13, 2026 at the at the Downtown Sarasota campus. The exhibit celebrates the collaboration between two longtime friends, photographer Lynn Goldsmith and singer-songwriter Patti Smith, who is Selby Gardens’ artist in residence.
Project Pride, Senior Friendship Centers has Silver Pride 2026 on June 6
For more about Project Pride SRQ, visit ppsrq.org
The exhibition has Goldsmith’s photographs of Smith, past and present, in the Richard and Ellen Sandor Museum of Botany & the Arts. The images offer a portrait of an iconic artist over the course of her career. Supplementing the photographs in the museum is a selection of Goldsmith’s art photographs of flowers set in the gardens of the Downtown Sarasota campus.
Downtown Sarasota Campus, 1534 Mound Street Sarasota. Info: 941-366-5731
Historic Spanish Point Campus, 401 North Tamiami Trail, Osprey. Info: 941-366-5731
Special Events
▼ Project Pride and Senior Friendship Centers have Silver Pride 2026 on June 6. This collaboration will celebrate LGBTQ+ community members ages 50+ during free Pride Month event at Senior Friendship Centers.
This free event will take place on Saturday, June 6 from 12-4 p.m. at Senior Friendship Centers, 1888 Brother Geenen Way, Sarasota.
The organizations are dedicating the day to “Honoring Our Past, Celebrating Our Future,” as icons from the LGBTQ+ community are celebrated. The afternoon will feature live music, food available for purchase from Mellow Mushroom, tabling by local vendors and community partners – with information about resources available for senior-related services as well as LGBTQ+ support and advocacy. There will be raffle prizes and giveaways over the course of the afternoon.
Live entertainers will include Westcoast Black Theatre Troupe, Azara Ballet, Diversity Voices, Dingbat Theatre Project, Tap Kats, Dame Lindsay Carlton-Cline, and DJ Janine
There will also be a panel presentation, titled “Aging Out Loud: LGBTQ+ Life, Legacy, and Belonging Across Generations.” The details regarding panelists and moderator are being finalized at this time.
“For many older adults in the LGBTQ+ community, being seen and feeling safe are particularly important as there was significant discrimination as well as stigma
attached to being gay when they were younger and not permitted to be their authentic selves,” said Project Pride SRQ interim executive director Justyn Hunter-Ceruti. “We are thrilled to be able to provide a safe and joyful environment for older adults to celebrate Pride Month among old friends – and new ones.”
“Senior Friendship Centers is dedicated to supporting the health, dignity, and connection of all older adults in our community,” added Declan Sheehy, Chief Advancement Officer for Senior Friendship Centers. “Events like Silver Pride reflect our solid commitment to ensuring every older adult—regardless of background or identity—has access to a safe, welcoming environment where they can thrive, build relationships, and feel a true sense of belonging.”
Silver Pride 2026 is free and open to the community. Valet and self-parking will be available on-site. Community members are encouraged to learn more and register at ppsrq.org/silverpride2026
For more about Project Pride SRQ, visit ppsrq.org For more about Senior Friendship Centers, visit friendshipcenters.org
▼ Village of the Arts (VOTA) in Bradenton has monthly art walks
Themed Art Walks take place on the first Friday and Saturday of the month, from 11:00 AM - 4:00 PM . Galleries and studios open their doors for a vibrant celebration of creativity, featuring live music, local art, handcrafted goods, and other crafts.
Art Walks are an opportunity to stroll theircolorful streets, meet local artists, explore unique shops, and discover something new around every corner. Find artistic treasures at one of the many galleries and studios, have that dress fixed up at The Village Seamstress, or snag some new vinyl at Jerk Dog Records.
Enjoy a bite from local restaurants (Arte Cafe, Ortygia, Cottonmouth Soul Kitchen, The Village Patio). Grab a kombucha, coffee, or Kava from Adobe, or sip a craft beer from local breweries (Sun Lab, Flamingo Bay, Motorworks). Street parking is available throughout VOTA as well as a City
of Bradenton free parking garage located at 615 12th St West. www.villageofthearts.org
Theatre
▼ At Urbanite Theatre: The Apiary
The sharp-witted, glamorous, incomparable Eartha Kitt commands the spotlight. But backstage in her dressing room, in the quiet between songs, she peels back the glitz to reveal Eartha Mae: a girl from the South Carolina cotton fields, orphaned by her mother until an audience adopted her. Runs to June 21
Told through both story and song, Urbanite Theatre’s first-ever musical production unearths the complex truth behind the icon: “I’m a dirt person. I trust the dirt. I don’t trust diamonds and gold.”
In WHO IS EARTHA MAE?, Jade Wheeler, playwright and performer, brings to life a powerful woman in search of happiness and the roots she never forgets www.urbanitetheatre.com/season
▼ The Asolo has Lady Disdain, running June 6-27. It’s a Rolling World Premiere. There’s much ado about something in this whip-smart, laughout-loud new romantic comedy from Lauren Gunderson. Lady Disdain is a fast-paced, razor-sharp riff on the deliciously dramatic world of Fantasy Romance novels (yes, those ones— you know them, you love them).
Beatrice and Benedict, rival audiobook narrators with voices made for swooning and tempers made for sparring, are locked in a battle of wits, words, and wildly inconvenient attraction. Asolo Rep proudly presents this rolling world premiere from one of America’s funniest and most celebrated playwrights.
Visit AsoloRep.org
▼ Florida Studio Theatre (FST) has Honky Tonk Angels through June 21. Three women. One wild ride to Nashville. Join Angela, Darlene, and Sue Ellen as they chase their dreams of country music stardom and leave their troubles behind. Along the way, an unshakable friendship is formed.
From the creator of Always… Patsy Cline and featuring hits like “9 to 5” and “Stand by Your Man,” this high-energy celebration of country’s
greatest is full of laughter and heart. Dog Mom runs June 24 to July 26
National New Play Network Rolling World Premiere Liz is a tough-as-nails New Yorker with a life falling apart faster than her morning bagel. When a scruffy stray dog shows up on her stoop, Liz – the least “dog person” on the planet – reluctantly agrees to foster it. This temporary inconvenience quickly turns into a heartwarming and hilarious journey of self-discovery and unlikely friendships. Who says you can’t teach an old dog new tricks?
Summer cabaret has Leaving on a Jet Plane to July 12 . Rediscover the heart and harmony of the 1960s in this intimate and joyful tribute to the era that shaped a generation. Featuring acoustic favorites from Simon & Garfunkel, Crosby, Stills & Nash, Cat Stevens, The Lovin’ Spoonful, andBob Dylan, this warm and authentic cabaret proves that folk music wasn’t just a moment: it was a movement.
FST concludes its winter cabaret season with One Hit Wonders, an original revue created by Richard Hopkins and Rebecca Hopkins, with musical arrangements by Jim Prosser, with performances through June 26 in FST’s Court Cabaret. From the epic storytelling of “American Pie” to the carefree whistle of “Don’t Worry, Be Happy,” this revue shines a light on the artists who left a lasting mark on popular culture. Visit FloridaStudioTheatre.org
At the Van Wezel
▼ The Van Wezel has legendary singer-songwriter Boz Scaggs on Sunday, October 11 as part of his Rhythm Review 2026 Tour. Known for his smooth blend of rock, blues, and soul, Scaggs continues to captivate audiences with his timeless sound and celebrated catalog of hits. Tickets for this highly anticipated performance are on sale now.
• June 25 Celtic Throne: Psalter of Ireland Experience the electrifying fusion of Irish dance, music, theater, and cinema in Celtic Throne II—Psalter of Ireland, an epic journey exploring the ancient origins of Ireland. This trailblazing new show tells the story of Ollav Fola, the legendary Irish sage and legislator who carried the legacy of one of the world’s greatest kings to the British Isles.
• August 6 Derek HoughSymphony of Dance: New York Times Best-Selling author Derek Hough began dancing at age 11 and trained at London’s prestigious Italia Conti performing arts school. A four-time Emmy winner and 13-time nominee, he holds the record for most choreography nominations in Television Academy history and has appeared in film, television, and stage productions, including Make Your Move, Nashville, High School Musical: The Musical, Footloose in London’s West End, and NBC’s Hairspray Live! Tickets at VanWezel.org , by calling the box office at 941-263-6799
Attention Arts Organizations:
▼ Season will be here before your know it. Make sure West Coast Woman has your 2026-27 season schedule. We will continue our extensive arts coverage with events and new all year long.
Email your schedule and news to westcoastwoman@comcast.net
focus on the arts
Art Center Sarasota
Highlights Transformation, Process, and Place
Art Center Sarasota continues its Centennial Season with four exhibitions on view through July 31, 2026.
Composed, a solo exhibition by Anja Palombo, explores the relationship between material, movement, and meaning. Working across clay, paint, and mixed media, Palombo embraces both control and unpredictability in her process, cutting into soft clay, allowing pigments to bleed and flow, and revealing organic forms shaped by pressure and chance. The resulting works feel both structured and fluid, balancing precision with spontaneity.
Born and raised in Hamburg, Germany, Palombo studied art history at the Universities of Hamburg and Berlin before earning a BFA in Painting and Art History from Wayne State University in Detroit.
She later received an MA in Applied Linguistics and spent two decades teaching art in Asia. Now based in Sarasota, she continues to exhibit internationally, with work held in private collections around the world.
Designing the Cultural Coast highlights Sarasota’s unique cultural landscape through the work of practicing architects who also pursue visual art.
Co-curated by preservationist Morris
Palombo:
(Marty) Hylton III, the exhibition features Carl Abbott, Jerry Sparkman, Javier Suárez, Javi Suárez, and Victor Lundy. Through sculpture, painting, drawing, and architectural models, the exhibition reveals how spatial thinking translates across disciplines and continues to shape the region’s identity.
Trained as an architect, Hylton is a preservationist with over 25 years of experience protecting cultural heritage. His work has focused on 20th-century architecture, disaster recovery, and climate resilience, with leadership roles at the World Monuments Fund, the University of Florida, and the National Park Service. He currently serves as President of Architecture Sarasota, advancing preservation, design education, and community engagement.
In Living by the Water, Cat Tesla presents a body of work rooted in personal transformation and the restorative power of the natural world. Created following a life-changing health diagnosis and relocation to Florida, the paintings draw from her Exhale and Feeling Good series. Tesla’s abstract compositions, soft washes of color, shifting light, and layered textures, echo the rhythm of the coast, capturing tide, atmosphere, and a sense of emotional release.
Born in St. Louis, Missouri, Tesla holds degrees in Biology and Graphic Design, as well as a Master’s in Human Genetics.
She spent 20 years as a genetic counselor at Emory University before transitioning fully to her studio practice. Her work has been widely exhibited across the U.S. and U.K., and is held in major corporate, healthcare, and private collections worldwide.
Medium Mutiny, a juried exhibition, invites artists to challenge the boundaries of their chosen media through experimentation and unconventional approaches. Featuring works that span hybrid materials, unexpected techniques, and bold reinterpretations of traditional forms, the exhibition resists easy categorization and rewards close looking.
Juror Ed Swan Jr., a former U.S. Air Force captain with over 35 years of experience in institutional investment management and marketing and a lifelong furniture maker, brings a perspective rooted in craftsmanship and design.
His work includes stained glass, custom wood furniture, and functional art created in studios in Sarasota and Martha’s Vineyard.
Together, these exhibitions reflect the range of artistic voices shaping Sarasota’s cultural landscape, spanning personal narrative, material exploration, and interdisciplinary practice. On view through July 31, they offer audiences multiple ways to engage with contemporary art across perspectives.
Art Center Sarasota, 707 N. Tamiami Trail, Sarasota. www.artsarasota.org Gallery Hours: Monday-Saturday: 10 a.m. - 5 p.m.
Anja
“Phase” 2025, Stoneware, Lime Wash and Wax
Victor Lundy: “Blue Pagoda”, 1955. Casein on Paper
Cat Tesla: “New Moon”, 2025. Oil, acrylic and collage on canvas
Though their gleaning season has come to a close and won’t start up until farms are harvesting again, it’s worth knowing about this hard-working nonprofit that does its part to help in so many ways - most importantly providing nutritious produce to those facing food insecurity.
I had a chance to see them in action at a gleaning in April at Blumenberry Farms. Seven volunteers helped to harvest cucumbers and zucchini. These plants had been harvested and what’s left would normally be thrown away, but Blumenberry Farms has given access to their unwanted produce for years and, it’s organic.
According to their website, “Since 2010, Community Harvest Sarasota has partnered with farms in Manatee and Sarasota Counties to glean excess produce and donate it to the area food banks. This provides local produce to diverse populations facing food insecurity, supports local farms with a tax deduction for donated produce, reduces food waste, and builds community resilience by uniting volunteers with an interest in local, sustainable food.”
It’s not an easy job to coordinate such a project and two leaders have divided responsibilities to make it work. Andrew Hudson is the Program Director at Community Harvest Sarasota and is an experienced farmer (he was the farm manger at Jessica’s for years).
Anne Miller, is executive director (after being acting ED for over 18 months), and manages operations, does fundraising, gives speeches, runs the organization and does its strategic planning.
“Logistics are challenging,” Anne says and they’re always looking for farms to come on board. Some of their partner farms are in Myakka, Terra Ceia and Arcadia and are usually smaller farms - not the supermarket-serving giants.
Collected produce gets to grassroots nonprofits like Streets of Paradise who then distribute to those seeking food. Which is why volunteers are so important to the process. Volunteers on this Blumenberry gleaning expressed a desire to help, a concern for the environment and well, just wanted to help out. You can come as many times as works for you and you can work at your own pace.
To add to its growth, Sunshine Community Compost and Community Harvest SRQ have merged to form Sunshine Community Harvest—a unified nonprofit dedicated to “cultivating and advancing a resilient, local food network that nourishes our community and planet.”
It makes sense: harvest excess produce that can’t be brought to
market and what’s left after being distributed, make into compost.
Summer is fruit tree rescuemeaning excess fruit like starfruit and mangos that are in people’s yards or on their trees - can be collected then distributed. You can sign up your property on their website www.transition-srq.com/.
Gleaning and composting divert hundreds of thousands of pounds of food and food scraps from local landfills, builds healthier soil, and involves more volunteers who gain a better understanding of natural resources.
Community Harvest SRQ—originally Transition Sarasota—has spent more than 15 years bridging the gap between abundance and need. By “rescuing” surplus produce from local farms, farmers markets and residential trees, the nonprofit fights food waste and insecurity.
They’ve fostered a number of local programs, including Eat Local Week and the Eat Local guide, an annual event and comprehensive digital resource to promote eating and growing food locally in Sarasota and Manatee counties.
They’re very aware of what volunteers can offer. They provide water and you can take a break in the shade if you need to if it’s warm. Bring friends, family and lend a hand and learn about farming and enjoy the fresh air.
Prefer not to be in the field? Volunteering with Community Harvest SRQ can take on many forms, such as helping organize Eat Local Week or organizing a Transition Training in your neighborhood, or writing articles for their website’s blog. Visit www.transition.com and sign up for their newsletter so you can join one of their gleanings as we head to nicer weather. You’ll enjoy it.
Volunteers harvesting cucumbers at Blumenberry Farms. The pace is easy.
On this day it’s cucumbers that would have been left in the field.
Making it all work are Andrew Hudson, Program Director and Anne Miller, Executive Director, who manages operations.
Plants are past their prime but under those leaves are cucumbers rescued from being wasted.
Not a volunteer but an observer.
business profile
Dante Family Medicine Opens with a Personal Approach to Healthcare
Mike and Dr. Sarah Dante are the founders of Dante Family Medicine, a new Sarasota practice offering primary care, urgent care and wellness services for patients of all ages.
At a time when many patients feel rushed through appointments and disconnected from their healthcare providers, a new Sarasota medical practice is hoping to offer something increasingly rare: time, attention and a sense of genuine human connection.
Opening June 1 near Sarasota Memorial Hospital, Dante Family Medicine was founded by Dr. Sarah Dante and her husband, Mike Dante, with a vision of creating a physician-led practice centered on relationships, accessibility and the belief that medicine should still feel personal. The practice will provide comprehensive primary care, urgent care and wellness services in a welcoming environment designed to put patients at ease.
“We wanted to create the kind of practice where people don’t feel like they’re being processed,” says Dr. Dante. “Healthcare has become so rushed and transactional for many patients. You wait weeks for an appointment, sit in a waiting room, then sometimes feel like you’re out the door before you’ve even fully explained what’s wrong. We wanted to build something different.”
The Dantes say the practice grew out of both professional experience and personal reflection. After years of visiting Sarasota to see friends and family, they found themselves repeatedly asking the same question as they boarded flights home: Why are we leaving?
“We fell in love with the people, the culture and the sense of community here,” says Dr. Dante. “There’s something about Sarasota that still feels connected and neighborly. We wanted to raise our children in that kind of environment and create a practice that reflects those same values.”
Dr. Dante brings a broad range of experience to the new practice. After earning a medical degree from Lincoln Memorial University DCOM and completing residency training in family medicine in Los Angeles, she served as medical director of a rural California clinic before becoming chief medical officer of a rapidly expanding Orange County healthcare organization serving culturally diverse and underserved populations.
During her tenure there, the organization expanded from a single clinic to multiple locations, giving Dr. Dante extensive experience in both patient care and healthcare leadership. She says those experiences reinforced her belief that medicine should remain deeply human.
“I think shedding a tear with a patient is actually healthy,” she says. “It means you care. People are often walking into a doctor’s office on one of the hardest days of their lives — scared, overwhelmed, vulnerable. Patients want to know their doctor understands what they’re going through and sees them as a person, not just a medical case.”
Mike Dante, who brings a background in business leadership to the practice, says Dante Family Medicine was also shaped by frustrations many patients experience navi-
gating today’s healthcare system.
“People are exhausted,” he says. “They’re tired of automated systems, confusing insurance issues and feeling like nobody has time to listen to them anymore. Some patients haven’t looked a doctor in the eye for more than a few rushed minutes in years. We want people to walk through the door and immediately feel a difference — warmth, kindness, calmness. Something as simple as being greeted with a smile still matters.”
Dr. Sarah Dante founded Dante Family Medicine with the belief that modern medicine should still feel personal, creating a practice where patients feel heard, understood and treated as people rather than numbers.
Dante Family Medicine will provide care ranging from infancy through endof-life support, including preventive medicine, chronic disease management, urgent care services, in-office blood draws and X-rays. Whenever appropriate, the practice will emphasize preventive care and lifestyle-based approaches, including nutrition and wellness strategies designed to support long-term health outcomes.
Nurse practitioner Melanie Wilhelm brings more than 25 years of nursing experience and nearly a decade as a nurse practitioner to Dante Family Medicine, where she shares the practice’s emphasis on warmth, attentiveness and relationship-based care.
The clinic will offer direct-pay options for uninsured patients while helping individuals navigate what can often feel like a confusing healthcare system.
Joining the practice is nurse practitioner Melanie Wilhelm, who brings more than 25 years of experience as a registered nurse and nine years as a nurse practitioner, primarily in urgent care medicine. Dr. Dante says Wilhelm shares the practice’s philosophy of treating patients with both professionalism and empathy.
The Dantes say they also hope to become active participants in the Sarasota community through local partnerships and charitable outreach efforts.
“We want this to be more than just a clinic,” says Mike Dante. “We want people to feel comfortable walking in. We want older patients to feel less alone and busy parents to feel listened to instead of rushed. Getting medical care can already feel overwhelming enough. We hope patients feel supported here — and that families know they have a practice that truly knows who they are.”.
Dante Family Medicine is located at 2901 S. Tamiami Trail, Sarasota. For more information, call 941-364-4379 or visit DanteFamilyMedicine.com
Jessica Muroff
PRESIDENT and CEO COMMUNITY FOUNDATION of SARASOTA COUNTY
She’s the President and CEO of the Community Foundation of Sarasota County who came on board this past January. Most recently she was the CEO of United Way Suncoast based in Tampa.
We met after the first flush of success from the annual Giving Challenge that the Community Foundation of Sarasota County (CFSC) has conducted for 10 years.Some 50,800 donors made more than 87,000 gifts during the 24-hour challenge held April 15-16, generating more than $16.7 million for a record 751 participating nonprofits.
In an email from CFSC she wrote, “It is thrilling to see our community rally around our region’s nonprofits and to witness the transformational impact we can have when we all pull together.”
But there’s little time for a victory lap as this busy executive has hit the ground running, meeting with stakeholders, board members, her leadership team and the community.
Jessica came on board this past January, but with plenty of fundraising and management experience in the nonprofit world. Most recently, for six years she was the CEO of United Way Suncoast based in Tampa (where she’s from) that covers five counties including Sarasota.
There was much to be done at the United Way which was facing financial challenges, particularly coming off the pandemic, hurricanes and economic downturns. Six weeks into that job, Jessica presented an 18-month plan to her board which they then approved.
During her time at United Way she not only developed a strategic plan, but also put numerous initiatives into play including updating United Way’s technology, instituting a rebranding, building a financial foundation and developing programmatic partnerships.
Jessica says she was proud to have led the United Way Suncoast, “One of the most sought after United Way’s in the country,” she relays, placing the nonprofit “…on the forefront of relevancy and impact that United Way should be.”
Then there was a certain email she received. Since it showed up three times, she began to think it was a phishing scam. She did finally respond and without much fanfare, she was told that MacKenzie Scott had given the United Way Suncoast an unsolicited $20 million dollar donation - the nonprofit’s largest donation ever.
“Overnight, the game has changed. Impact will no longer be measured in years — it will be measured for generations,” she said in a publication.
Of her time at the United Way, a publication in Tampa wrote, “Muroff has proven to be a beacon for philanthropic innovation in United Way Suncoast’s five-county service area and across the state.”
The Community Foundation of Sarasota County will be the fourth nonprofit she has lead as CEO. Earlier in her career, Jessica was CEO of Girl Scouts of West Central Florida and Frameworks, a Tampa Bay–based nonprofit advancing social and emotional learning for children.
Prior to working at nonprofits, she worked for investment firm Raymond James in St. Petersburg. During that time, she also served on nonprofit boards and realized she wanted more meaningful work. Making the move to working with a
nonprofit was a shift “like night and day” she recalls, going from a large company to a small nonprofit called Frameworks of Tampa bay.
She knew then she could take her business background and “apply it in a nonprofit setting” and did.
As for CFSC, she won’t be facing the same challenges, instead she has found that “We have this great organization - where can we take it from here?”So far it’s been listening and “being present” taking lots of notes gaining insights, but with no “massive left turns” expected, she says.
She then will be sharing those insights and notes with her board and leadership team. From there, comes a strategic plan and what she’ll recommend next.
Jessica is only the third CEO at CFSC following Roxie Jerde and before Roxie, there was Stewart Stearns who got the foundation launched 45 years ago.
The foundation has $605 million in assets, 1600 charitable funds, and distributes a lot of money back into the community. For example, in 2024-25, they gave out $44.7 million in grants and scholarships in the areas of education, health and human services, the arts, animal welfare, and the environment.
As for hurricanes, especially in 2024 when three major hurricanes hit our area, the Community Foundation provided hurricane assistance to individuals and families through their Suncoast Disaster Recovery Fund.
CFSC awarded $1,050,046 through its fund to 17 nonprofits that support individuals who have faced hardship in the wake of hurricanes Ian, Debby, Helene, and Milton.
It also helped to restore essential services in Sarasota, Manatee, Charlotte, and DeSoto counties. And yet, she has astutely observed, “There are still pockets throughout our region that have still not recovered.”
Jessica holds bachelor’s and master’s degrees from the University of South Florida and a graduate certificate in strategic foresight from the University of Houston.
She has been recognized by Florida Trend as one of Florida’s 500 most influential leaders for three consecutive years.
Jessica is a member of USF’s Women in Leadership and Philanthropy, the CEO Council of Tampa Bay, and a graduate of Leadership Florida.
She is married to Owen LaFave, a senior vice president, Pinellas County Market, at the Bank of Tampa. Together they have four children.
The well-funded Community Foundation now has a seasoned executive at the helm. Jessica can build on that, but also take CFSC to another level as time will tell.
In an email from the CSFC she talks about the CFSC’s legacy which she wrote, “…matters deeply, but just as importantly, it never remains static. It is something we actively build, honoring what has led us to the present while remaining responsive to evolving realities and the emerging needs of the future.”
“The culture of compassion, integrity, and quality within the Foundation is unmistakable,” she said, “and the community’s commitment to a brighter future is deeply inspiring.”
STORY and IMAGE: Louise Bruderle
THURSDAYS & SATURDAYS 7:30PM
SClassic Movies
arasota Opera is again offering Classic Movies at the Opera House and HD at the Opera House, presenting a summer and early fall lineup of classic cinema and high definition opera and ballet screenings in the historic Sarasota Opera House.
The 2026 series reflects the Opera House’s legacy as a former movie palace while offering a diverse selection of beloved films and internationally acclaimed stage productions on screen.
The 2026 summer season of film offerings kicks off on Friday, June 12 at 7:00 p.m. with Cecil B. DeMille’s Academy Award–winning epic The Greatest Show on Earth, which was largely filmed in Sarasota and had its road premiere at the Opera House, followed by a slate of Friday evening screenings spanning Hollywood classics, comedies, musicals, and modern favorites.
The HD at the Opera House series launches on Sunday, June 14 at 1:30 p.m. with Offenbach’s The Tales of Hoffmann from The Royal Opera, inaugurating a season of acclaimed opera and ballet presentations filmed on leading international stages.
Classic Movies at the Opera House
• Friday, June 12. The Greatest Show on Earth (1952) – filmed in Sarasota and premiered at the Sarasota Opera House
An epic circus drama following a manager struggling to keep his show afloat during postwar hard times as rivalry, romance, and spectacle collide under the big top.
Winner of the Academy Award for Best Picture, the film was directed by Cecil B. DeMille and stars Betty Hutton, Cornel Wilde, Charlton Heston, James Stewart, and Dorothy Lamour.
• Friday, June 26. Silent Movie (1976) –marking Mel Brooks’ 100th birthday
A dialogue free slapstick comedy in which filmmaker Mel Funn attempts an audacious comeback by making the first full length silent movie in decades. The plan launches a chaotic hunt for Hollywood celebrities willing to appear in the film. Directed by and starring Mel Brooks, with Marty Feldman, Dom DeLuise, and Sid Caesar.
• Friday, July 10. Dead Again (1991)
structed reality television show broadcast to the world. Directed by Peter Weir and starring Jim Carrey, Ed Harris, and Laura Linney.
• Friday, August 28. Willy Wonka & the Chocolate Factory (1971)
A beloved musical fantasy that brings Roald Dahl’s story to life as children tour an extraordinary chocolate factory guided by the eccentric Willy Wonka. Directed by Mel Stuart and starring Gene Wilder, Jack Albertson, and Peter Ostrum.
• Friday, September 4. The Princess Bride (1987)
A fairytale adventure blending romance, comedy, and swashbuckling heroics as Westley sets out to rescue Princess Buttercup, framed as a story read by a grandfather to his grandson. Directed by Rob Reiner and starring Cary Elwes, Robin Wright, Mandy Patinkin, André the Giant, and Billy Crystal.
• Friday, October 2. Pretty Woman (1990)
A modern romantic comedy in which an unexpected relationship develops between a wealthy businessman and a freespirited woman, becoming one of the most iconic love stories of its era. Directed by Garry Marshall and starring Julia Roberts and Richard Gere. HD at the Opera House
A psychological thriller in which a private investigator teams up with a hypnotist to uncover a chilling connection to a decadesold murder while investigating a woman who has lost her memory and voice. Directed by Kenneth Branagh and starring Kenneth Branagh, Emma Thompson, Andy Garcia, Robin Williams, and Derek Jacobi.
• Friday, July 31. Gigi (1958)
A lavish musical set in turnofthecentury Paris that follows a young woman navigating love and society. Winner of nine Academy Awards, including Best Picture, the film was directed by Vincente Minnelli and stars Leslie Caron, Louis Jourdan, Maurice Chevalier, Hermione Gingold, and Eva Gabor.
• Friday, August 14. The Truman Show (1998)
A modern classic in which a man gradually realizes his entire life is a meticulously con-
All HD performances are screened in stunning high definition.
• Sunday, June 14. The Tales of Hoffmann Offenbach’s fantastical opera follows a poet revisiting the three great loves of his life as memory and illusion intertwine. The Royal Opera production stars Juan Diego Flórez in the title role and is directed by Damiano Michieletto.
• Sunday, July 12. Swan Lake Classical ballet’s enduring tale of love, betrayal, and redemption returns in a Royal Ballet production set to Tchaikovsky’s iconic score. The performance stars Yasmine Naghdi and Matthew Ball.
• Sunday, August 16. Samson and Delilah SaintSaëns’ grand opera retells the biblical story of strength and temptation in a visually rich Royal Opera production. Eliˉna Garancˇa stars as Dalila with Antonio Pappano conducting.
• Sunday, September 20 Don Quixote (2023) A vibrant ballet inspired by Cervantes’ classic novel, bursting with humor, romance, and bravura choreography. The Royal Ballet production was choreographed by Carlos Acosta and stars Mayara Magri and Matthew Ball. Sunday, October 4. Rigoletto (2021) Verdi’s powerful tragedy of deception, revenge, and love unfolds in a striking modern Royal Opera production. Directed by Oliver Mears, the opera stars Carlos Álvarez and Lisette Oropesa with Antonio Pappano conducting.
Information
Tickets for Classic Movies are $12, and tickets for HD screenings are $20, $18 for Sarasota Opera subscribers, $12 for students with valid ID). All seating is general admission. Purchase tickets at www.sarasota opera.org or call the Sarasota Opera Box Office at 941-328-1300
focus on the arts
Florida Studio Theatre’s 2026 Summer Season
Offering a mix of upbeat musicals, comedies, and cabarets
Florida Studio Theatre
(FST) has its 2026 Summer Season offering Mainstage productions and Cabaret Series performance—a mix of upbeat musicals, comedies, and cabarets.
The 2026 Mainstage Series opens with the jukebox musical Honky Tonk Angels, followed by the comedy Dog Mom, and concludes with The Last Romance.
Meanwhile, the Cabaret Series delivers tributes to iconic female singer-songwriters, and a mix of Motown and pop hits.
FST Improv also returns this summer with a full slate of spontaneous comedy. While the Sarasota Improv Festival takes a hiatus this year due to construction on the McGillicuddy Arts Plaza and the continued expansion of FST, audiences can still enjoy returning festival favorites including S@!$zprobe (New York City), Forgotten Broadway (Orlando), and Murder, She Improvised presented by Dad’s Garage (Atlanta), along with FST’s resident improv productions Comedy Lottery, Freedom! The Musical, and Out of Bounds.
Mainstage
Honky Tonk Angels by Ted Swindley. Runs to June 21 in the Gompertz Theatre Three women. One wild ride to Nashville. Join Angela, Darlene, and Sue Ellen as they chase their dreams of country music stardom and leave their troubles behind. Along the way, an unshakable friendship is formed. From the creator of Always… Patsy Cline, it features hits like “9 to 5” and “Stand by Your Man”.
Dog Mom by Tate Elizabeth Hanyok. Starts June 24 in the Keating Theatre National New Play Network Rolling World Premiere. Liz is a tough-as-nails New Yorker with a life falling apart faster than her morning bagel. When a scruffy stray dog shows up on her stoop, Liz – the least “dog person” on the planet – reluctantly agrees to foster it. This temporary inconvenience quickly turns into a journey of self-discovery and unlikely friendships.
The Last Romance by Joe DiPietro. Starts July 22 in the Gompertz Theatre A chance meeting. An unexpected spark. A second chapter. When widower Ralph takes a different path on his daily walk, he meets Carol, an elegant woman who just might change his life. What begins as a simple conversation blossoms into a journey of second chances. A comedy about discovering how love can arrive when you least expect it – at any age.
Cabaret
Leaving on a Jet Plane: A Folk Journey, created by Aaron Gandy. Runs to July 12 in the Goldstein Cabaret Rediscover the heart and harmony of the 1960s in this tribute to the era that shaped a generation. Featuring acoustic favorites from Simon & Garfunkel, Crosby, Stills & Nash, Cat Stevens, The Lovin’ Spoonful, and Bob Dylan.
Songbirds of the Seventies: From Woodstock to Soft Rock, created by Nancy Allen. Starts July 7 in the Court Cabaret This cabaret shines a spotlight on the singer-songwriters of the ’60s and ’70s. Featuring era-defining hits from Joni Mitchell, Carole King, Carly Simon, Helen Red-
and strength of those who wrote their own rules.
Legacy: Motown & More! Created by Justin Reynolds. Begins playing August 4 in the Goldstein Cabaret
From the smooth soul of Motown to the hooks of pop and R&B, this tribute spans the greatest classics from the 1960s through today. Relive beloved hits made famous by icons like The Jackson 5; Stevie Wonder; Earth, Wind & Fire; The Four Seasons; and The Temptations.
Comedy Lottery (FST Improv) June 6-June 27, July 11-25 at 7:30PM in Bowne’s Lab
Twelve audience members determine the fate of our team by selecting the night’s lineup of games. Our cast of funny people are off to the races spinning scenes, sketches, and songs.
Freedom! The Musical (FST Improv)
July 4 at 7:30pm in Bowne’s Lab Red coats vs. colonialists. Taxation without representation. Hotdogs and fireworks. But do you know the back, back, backstory behind the major historic events? Join a cast of patriotic improvisers as they celebrate the birth of our great nation and reveal an untold story of the American Revolution in this never-before-seen musical.
Forgotten Broadway
July 31, August 1 at 7:30PM in Bowne’s Lab
Experience a one-of-a-kind evening as “forgotten” Broadway stars – portrayed by Orlando’s top improvisers – take center stage in a completely improvised revue. Using audience suggestions, these performers will create legendary Broadway stars, shows, and tunes on the spot.
Out of Bounds (FST Improv)
August 8-September 19 at 7:30PM in Bowne’s Lab
Two teams of improvisers go head-to-head in this no-holds-barred comedy showdown. In competitive rounds of fast-paced games, spontaneous scenes, and off-the-cuff songs, experienced improvisers duke it out to win over the audience’s laughter and applause. Which team will emerge triumphant? Only the audience can decide.
Murder, She Improvised (Dad’s Garage)
September 25-26 at 7:30PM in Bowne’s Lab Murder, She Improvised is a completely improvised whodunit murder mystery featuring memorable characters, zany plots, and hilarious endings. There’s a different theme each performance, but one thing is certain: MURDER. Come solve the mystery alongside improvisers in these off-the-wall cases.
TICKETS: FloridaStudioTheatre.org or call 941-366-9000
dy, Stevie Nicks, and Linda Ronstadt, this tribute captures the soul
business focus
Aravilla for Her in Sarasota
Sarasota’s only all-female Memory Care community
On May 13, Aravilla Sarasota, an assisted living and memory care community, partnered with Empath Health to host “Sustaining the Heart that Serves,” an evening dedicated to supporting caregivers through education, encouragement, and meaningful conversation.
Held within Aravilla for Her, the community’s female-only memory care wing, the event brought together caregivers, healthcare professionals, family members, and community advocates to discuss the emotional realities of caregiving and the importance of prioritizing personal wellness while caring for others.
Caregiving is often rooted in love and compassion, but it can also bring emotional exhaustion, stress, and burnout. Whether caring for an aging parent, a spouse, or a loved one living with dementia, caregivers frequently place their own needs last. The goal of “Sustaining the Heart that Serves” was to create a supportive environment where caregivers could feel understood while gaining practical tools to better care for themselves as well as their loved ones.
Throughout the evening, attendees explored the emotional impact caregiving can have on daily life. Discussions focused on recognizing signs of caregiver stress and burnout, including fatigue, anxiety, isolation, and feeling overwhelmed by constant responsibilities. By openly acknowledging these challenges, the event encouraged attendees to understand that asking for help is not a weakness, but an important part of sustainable caregiving.
One of the evening’s central themes was the importance of healthy coping strategies and intentional self-care. Attendees were encouraged to reflect on
ways to support their emotional, mental, and physical wellness through rest, social connection, healthy routines, and moments of personal fulfillment. The presentation emphasized that self-care does not need to be extravagant to be effective; even small acts of restoration can help improve resilience and overall well-being.
The discussion also highlighted the importance of setting boundaries. Many caregivers struggle with guilt when taking time for themselves or saying no to additional responsibilities. Through relatable stories and practical guidance, attendees were reminded that boundaries are not barriers to compassion — they are what allow caregivers to continue supporting others in healthy and sustainable ways. The event reinforced the value of accepting support from family, friends, healthcare professionals, and community organizations.
Another meaningful aspect of the evening was the focus on emotional and spiritual wellness. Caregiving can often feel isolating, particularly during difficult health journeys or periods of uncertainty. The presentation encouraged attendees to remain connected to sources of hope and encouragement through faith, mindfulness, counseling, support groups, and community relationships. Creating
Rooms are attractively decorated but you can bring your own items if you like.
opportunities for emotional support and reflection was an important part of the evening’s message.
Community support systems remained a major focus throughout the program. Attendees learned about local resources and organizations that can provide practical assistance and emotional support for caregivers and families. The evening served as a reminder that caregivers should never feel they must navigate these responsibilities alone and that building a strong support network can make a meaningful difference.
The program also addressed the role advance care planning can play in reducing stress and uncertainty for families. Discussions included how proactive conversations and thoughtful planning can help caregivers feel more prepared when navigating healthcare decisions. Attendees were introduced to tools such as Five Wishes, a nationally recognized advance care planning document designed to help individuals communicate personal, emotional, and medical preferences with loved ones and caregivers.
Hosting the event within Aravilla for Her added a meaningful layer to the evening, reflecting Aravilla Sarasota’s commitment to compassionate, personalized care in an environment specifically designed to support women living
with memory loss. The setting created a warm and welcoming atmosphere where attendees could openly engage in conversations about caregiving, emotional resilience, and family support.
Perhaps the most impactful moments of the evening came through personal reflection and connection. Attendees were invited to consider their own wellness and resilience while recognizing the incredible value of the care they provide every day. The event created space for honesty, encouragement, and shared experiences — reminding caregivers that while their dedication deeply matters, so does their own health and happiness.
“Sustaining the Heart that Serves” reflected Aravilla Sarasota and Empath Health’s shared commitment to supporting not only those receiving care, but also the individuals who devote themselves to caring for others. Through education, reflection, and community connection, the event offered a meaningful reminder that caring for the caregiver is one of the most important forms of care of all.
Aravilla for Her Sarasota
Assisted Living & Memory Care
3251 Proctor Rd, Sarasota www://Aravilla.com
Exteriors of the rooms look like cottages as each unit has its own distinct “homey” look and feel.
The presentation offered great advice. First off, it’s important to understand the emotional impact of caregiving and recognize signs of caregiver stress and burnout.
Aravilla for Her held a supportive presentation back in May entitled “Sustaining the Heart that Serves” that addressed caregiver stress and burnout.
Aravilla for Her is located within the Aravilla campus which also offers Independent Assisted Living.
What is Visceral Manipulation?
Visceral manipulation means using manual hands-on therapy (kind of like massage) to work with the organs in your body.
What is Visceral Manipulation? These are odd words that you might not be familiar with. “Viscera” is another word for organs. “Manipulation” means working with your hands.
Visceral manipulation means using manual hands-on therapy (kind of like massage) to work with the organs in your body.
All the organs of your body are designed to move. We feel bad and have health problems when the organs don’t move properly.
In the Barral Technique of Visceral Manipulation we understand the organs move in two different ways that we perceive by “listening” with our hands: motility and mobility. Motility means subtle movement patterns that reflect the embryologic movement pattern of the organ. This subtle motility movement pattern tells us how happy the organ is doing its job. The other type of movement pattern we listen for is called mobility. Mobility represents bigger movement patterns that are more impacted by fascial constraint, adhesions, and inflammation.
Visceral manipulation can help a lot with digestive issue, reproductive issues, incontinence, and even back or pelvic pain.
If you have back or pelvic pain that has not responded to chiropractic, acupuncture, and massage, you should check out visceral manipulation. If you get adjusted, or needled, or massaged and your back or pelvic pain feels better for a little bit, but the pain comes back, you should check out visceral manipulation.
I always say the muscles and joints are the voice of the body. They will tell you that something is wrong, but they won’t tell you what it is.
When I take your history I will get a pretty good idea of the components that are causing your pain or dysfunction. You will have uploaded prior lab and imaging. We will discuss that and decide if something else needs to be ordered so the puzzle can be solved.
Next, I will listen to your body by placing my hand on your body and finding out the movement patterns of organs, lymph, blood and the musculoskeletal system.
If you have stomach problems, I will listen to how the stomach moves. Sometimes part of the stomach will get pushed up into the chest through a normal hole in the respiratory diaphragm. This will make it hard to digest your food, it could give you acid reflux, and even make you feel like you have heart troubles. I can use my hands to help guide the stomach back down and balance the digestive tract.
If you have gallbladder problems we have to check the liver, gallbladder, stomach and intestines. The liver detoxes your body and the end-product is bile. The liver drips this bile into your small intestine and into the gallbladder.
The gallbladder stores the bile and when you eat it will squirt out a big volume into your small intestine to help you digest your food, neutralize the acid from the stomach, and help you move food through the intestine so you can poop.
If bile doesn’t get squirted out of the
gallbladder often, it will begin to concentrate as the water is reabsorbed. This causes bile to be like sludge and difficult to pass and causes pain as the gallbladder swells. Constipation can be caused by not eating enough fruits and veggies, not drinking enough water, or not having the correct balance of stomach acid and bile. You know that. But did you know your organs can also contribute to constipation?
Your intestines can get adhesions from a prior surgery or inflammation and not be able to move your food through. Your uterus sits right in front of your rectum (the poop shoot). It is not uncommon for the uterus to fall backwards. Sometimes when the uterus falls backward, it puts enough pressure on the rectum to cause constipation. Can you believe it!
What Does Visceral Manipulation Feel Like?
Visceral manipulation is done to your tolerance. You are always in charge. Sometimes it could feel like a deep holding or kneading. Sometimes it could feel like a gentle holding and the organ starts wiggling itself. Lots of times I will have you move your body in specific ways to help free your organ.
What Is the Cost of Visceral Manipulation?
Most patients that I see need a combination of functional medicine (to find out if there is a biochemical imbalance in the body) and manual hands-on therapy. Most treatment series for one chronic (established) symptom that needs visceral manipulation require about 20 hours of manual hands-on therapy. The two hour new patient visit is $200.
Natural Women’s Health Institute at Gulfgate Wellness
6981 Curtiss Ave #5, Sarasota, FL 34231
P 941-726-5679
Caroline Peterson, DC, PhD, MPH
Visit Natural Women’s Health Institute
women in business
Karen Jordan and Chicken Salad Chick
Serving Southern-style chicken salad made from scratch
There are two Chicken Salad Chick restaurants in Manatee County. The one at 5434 Lockwood Ridge Road, Bradenton, is in a huge shopping center a stone’s throw from SR 70. The other is at 8730 US 301 N, in Parrish.
The Lockwood Ridge location is bright and cheerful and you quickly learn there are some tantalizing choices you need to make regarding your chicken salad order. Will it be Kickin’ Kay Lynne with a blend of Buffalo, ranch, bacon, cheddar, jalapeños and Sriracha? Or Fancy Nancy that leans towards the classic (northern) version with apples grapes and pecans? Or how about Olivia’s Old South with sweet pickles and hard-boiled eggs? There are more versions12 in all - that run the gamut from sweet to spicy and more.
They offer 12 tantalizing varieties of chicken salad.
sample lunch includes a chicken salad sandwich with pasta salad, pickle and sugar cookie
Chicken Salad Chick the company was started in 2008 by Stacy Brown, who was unemployed, divorced, and raising three children. She started selling her homemade chicken salad door-to-door in Auburn, Alabama.
The health department wasn’t thrilled so Stacy and her future husband Kevin Brown decided to open a restaurant. The couple refined their recipe, and today, Chicken Salad Chick is the nation’s only fast-casual restaurant concept dedicated exclusively to fresh made chicken salad.
Chicken Salad Chick has over 330 restaurants in 22 states today. There are lots of restaurants in the south and more are popping up in the midwest as far as Kansas and even in places like Denver and Albuquerque. There are quite a few in Florida especially in Tampa.
Which brings us to Karen Jordan, the owner of both restaurants who says she’s “always been in the food business.”
At Panera she was involved in operations and training. A few years back she worked at Golden Corral, but when Covid hit, she lost her job where she had worked for seven years. It was time for a change. She explains - paraphrasing a bit - if you’re gonna work that hard you might as well work for yourself. Coming from the Louisville, Kentucky, area there were no Chicken Salad Chick franchises available there.
She moved to our area in 2020 and tried to work with a couple who wanted to sell their franchise - even running it for them for awhile - but the deal fell through (and their restaurant closed).
Karen Jordan is the owner of two Chicken Salad Chick franchises. One is in Bradenton and the other is in Parrish.
A
Since Lakewood Ranch was already taken, in 2022 Karen decided to open her first location that sits just south of busy SR 70 and Lockwood Ridge Road in Bradenton.
You can tell Karen has a quiet and steady style of leadership. During this visit, the credit card machines stopped working. The manager explained the problem and Karen calmly came up with a plan. At the same time, she also made sure to “walk the room” and say hello to guests including one who comes in every day.
Her Parrish Chicken Salad Chick opened last year in December and draws families from that growing area. She did her homework. Parrish (and the Sarasota and Bradenton area), make it one of Florida’s fastest growing areas.
In addition to being a manager, trainer and owner, Karen is very active with the Manatee Chamber of Commerce, serving as both an ambassador and board member. The hard parts in launching her businesses (as well as expensive ) was building out the space, acquiring permitting and hiring her initial team.
Even so, it met her goal of wanting a life balance - no Sundays, no fryers, no grills and no alcohol. Interesting, not having to fry, grill or bake helps with hiring because they make a lot of extra work (and cleanup) while making the kitchen very hot (i.e. not fun to work in).
She explains they start each day with 200-250 pounds of organic chicken tenders, then steam then shred them and then work their chicken salad magic using company-approved recipes.
They also offer sandwiches like Southern favorite pimento cheese, and sides like mac ’n cheese, plus soups, and desserts (like red velvet cake).
They’re busy for lunch and dinner (dine in or takeout) with a breather in between. A big part of this store’s success is that it does lots of catering especially with so many schools in that area.
The restaurant seats 68 inside and 30 outside. “I’ve always been in operations,” Karen explains thus there were no “cold feet” that can unravel many a startup.
You hear stories about the challenges of hiring and keeping staff, but Karen actually likes “developing talent and seeing people grow.” She promotes her staff and they then work their way up. And, she adds, both her GMs can handle things without her. She’s hired people from ages 15-75.
She admits, “It’s not a crazy lifestyle.”
The real estate part, the lawyers and the accounting - those were challenging, but she likes the “ownership aspect” versus working for someone else.
Sunday closed; Monday-Saturday 10:30am-8pm Both offer delivery and catering
TBA COMING SOON: she has a new Chicken Salad Chick coming to Sarasota some time this fall on Fruitville Rd., east of 75 Read more at www. facebook.com / ChickenSaladChick
IMAGES and STORY: Louise Bruderle
Catering is a big part of the business as it makes a nice lunch for events at schools
Karen with manager Julie Collins (left) and Ayden Calderon
And don’t forget desertred velvet cake
The Lockwood Ridge location is at the intersection of SR 70 and Lockwood Ridge
Plant Protein-Based Diet Key to Healthier Aging for Women
Anew study reveals that women consuming higher amounts of plant-based protein experience fewer chronic diseases and maintain better health as they age
Analyzing data from over 48,000 women in the Harvard-based Nurses’ Health Study, the research showed a significant link between plant protein intake and reduced risk of heart disease, cancer, diabetes, and cognitive decline.
Protein source matters, with plant proteins being more beneficial for long-term health compared to animal proteins.
were 46 percent more likely to be healthy into their later years.
Women who consume higher amounts of protein, especially protein from plantbased sources, develop fewer chronic diseases and are more likely to be healthier overall as they age, according to a study led by researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) at Tufts University and published Jan. 17 in The American Journal of Clinical Nutrition.
Analyzing self-reported data from more than 48,000 women, the researchers saw notably less heart disease, cancer, and diabetes, and cognitive and mental health decline, in those who included more protein in their diets from sources such as fruits, vegetables, bread, beans, legumes, and pasta, compared to those who ate less.
The women were between the ages of 38 and 59 in 1984 and deemed to be in good physical and mental health at the start of the study.
“Consuming protein in midlife was linked to promoting good health in older adulthood,” said Andres Ardisson Korat, a scientist at the HNRCA and lead author of the study. “We also found that the source of protein matters. Getting the majority of your protein from plant sources at midlife, plus a small amount of animal protein seems to be conducive to good health and good survival to older ages.”
Findings were derived from the seminal Harvard-based Nurses’ Health Study, which followed female health care professionals from 1984 to 2016. The women were between the ages of 38 and 59 in 1984 and deemed to be in good physical and mental health at the start of the study.
Ardisson Korat and fellow researchers, including senior author Qi Sun of the Harvard T.H. Chan School of Public Health, examined thousands of surveys collected every four years from 1984 to 2016 on how frequently people ate certain foods to pinpoint dietary protein and its effects on healthy aging.
They calculated protein intake by multiplying the number of times each food item was consumed by its protein content and then, using the Harvard University Food Composition Database, totaling the amount of protein across all food items.
The researchers then compared the diets of women who didn’t develop 11 chronic diseases or lose a lot of physical function or mental health, with the diets of those who did.
Women who ate more plant-based protein, which in 1984 was defined as protein obtained from bread, vegetables, fruits, pizza, cereal, baked items, mashed potatoes, nuts, beans, peanut butter, and pasta,
Those who consumed more animal protein such as beef, chicken, milk, fish/seafood, and cheese, however, were 6 percent less likely to stay healthy as they aged.
“Those who consumed greater amounts of animal protein tended to have more chronic disease and didn’t manage to obtain the improved physical function that we normally associate with eating protein,” said Ardisson Korat.
Animal protein was modestly tied with fewer physical limitations in older age, but plant protein had a stronger, more consistent correlation across all observed models, and was more closely linked with sound mental health later in life.
For heart disease in particular, higher plant protein consumption came with lower levels of LDL cholesterol (“bad” cholesterol), blood pressure, and insulin sensitivity, while higher animal protein intake was tied to higher levels, along with increased insulin-like growth factor, which has been detected in multiple cancers.
Dairy protein alone (mainly milk, cheese, pizza, yogurt, and ice cream) was not significantly associated with better health status in older adulthood.
The team acknowledged that the benefits of plant protein might derive from components in plant-based food, rather than the protein—compared to animal foods, plants contain a higher proportion of dietary fiber, micronutrients, and beneficial compounds called polyphenols that are present in plants, rather than exclusively protein.
Ardisson Korat also said data from other groups is needed, as the Nurses’ Health Study surveyed primarily white females working in health care. “The data from the study tended to be very homogeneous in terms of demographic and socioeconomic composition, so it will be valuable to follow up with a study in cohorts that are more diverse. It’s a field that is still evolving,” said Ardisson Korat.
But the team’s findings so far support the recommendation that women eat most of their protein in the form of fruits, vegetables, nuts, and seeds, although they should also consume some fish and animal protein for their iron and vitamin B12 content.
“Dietary protein intake, especially plant protein, in midlife plays an important role in the promotion of healthy aging and in maintaining positive health status at older ages,” Ardisson Korat said.
Always speak with your doctor and caregivers before making any changes to your diet.
SOURCE: Lisa LaPoint, Tufts University. The findings appeared in American Journal of Clinical Nutrition and were featured inNeuroscience, January 17, 2024.
Erika Wise Borland, MA, Vice President
Susanne S. Wise, RN, MBA, CEO & Owner
Courtney Wise Snyder, MSG, CMC, President
Vizcaya in Miamione man’s pursuit of beauty on all levels
Experience his mansion, elaborate gardens and vision
Along-awaited return to Miami to visit the acclaimed Vizcaya Museum and Gardens was affected by nature in two ways: one, the elaborate estate is going through a much-needed restoration aimed at protecting it from weather events due to its vulnerable location on Biscayne Bay.
They’re installing a new concrete seawall to help lessen future flooding and to buffer the lashing of storms including hurricanes.
The main house is also getting a storm-readiness upgrade. Original windows and doors are being restored and new storm panels are being added to also protect against hurricanes. We were prepared for those limits, but the second part nature played was a fierce Florida storm - usually experienced in summer - moved in quickly and flooded the gardens as if to say “Now you can see why it’s being restored.”
Was it a literal washout of a visit? A bit limited, but not a total washout. When the thunder and heavy rain came, we all stayed in the interior courtyard where Vizcaya’s owner, James Deering, would look down from the balcony outside his bedroom to see his guests and, according to what I read, he liked seeing people enjoy - as he did - his beautiful estate on the bay.
Earlier, we were able to walk the lengthy path to the magnificent entrance, then explore rooms like the flower room and kitchen prep areas, pantry, enclosed loggia, dining room and music sitting room with its old instruments.
As you wander, you can imagine what this elegant man aspired to. Fresh cut flowers in every room, places throughout the house where your could take in views to meet your fancy: the bay, the gardens or the elaborate plantings and water elements in the the courtyard. Then there’s his dining room, surrounded by priceless furniture and tapestries where he held court (and lived like a prince). Maybe they retired after dining to the music room before walking out to enjoy a sunset. On the other side of the downstairs, rooms were closed off, but
you can still peek in and see them amidst the scaffolding.
Be sure to notice the old doorbells, a dumbwaiter, and a rotary-dial telephone. Vizcaya's telephone system was the first in Miami-Dade County.
Upstairs are several bedroom suites where his guests would stay (the custom then was guests stayed for weeks for pleasure or because it was challenging to get there - or both).
Six rooms with names like Cathay, Manin, Pantaloon and more are beautiful and reflect many styles but primarily Baroque with its elaborate ornamentation. And again, it’s a feast for the eyes.
Deering’s own bedroom faces the Bay and in his personal bath, he could shave from a column in front of the window and gaze out, stroke by stroke.
The Vizcaya Museum and Gardens, previously known as Villa
Deering covered his home - floor to ceiling - with elaborate motifs many based on his travels.
Overhead view of Vizcaya in all its elaborate detail standing in contract to Miami in the background
travel feature continued
Vizcaya, was home to businessman James Deering, of the Deering McCormick-International Harvester fortune.
Deering built his Florida manse between 1914 and 1922. It encompasses 34 decorated rooms, extensive Italian Renaissance gardens, a mangrove shoreline, a hardwood hammock, and a historic village that once supported the estate.
The landscape and architecture were influenced by Veneto and Tuscan Italian Renaissance models and designed in the Mediterranean Revival architecture style, with Baroque elements.
The downpour made many parts of the garden impassable, but we were able to amble about the front of the main house and to parts of the gardens that were elevated.
After the downpour, we headed out to the orchidarium which was sadly underwater unless you had your crocks on. Throughout, the gardens have incorporated mature trees, vines, draping plants along with coral stone sculptures.
They’re also refreshing the plantings, introducing new shrubs and greenery. With that done and some better weather, experience the Secret Garden, The Theater Garden, Maze Garden, and Fountain Garden.
Each section is uniquely decorated and features carefully chosen greenery. The garden is filled with exotic plants like peach palms, giant elephant ears, Borneo giants and Cuban Royal Palms.
Then there’s the outside area with its beautiful views of Biscayne Bay and the concrete faux ship where his guests would disembark and enjoy the outdoors with a view of the water and his grand home.
The indoor/outdoor pool, called a
grotto, was unavailable, but I had seen it before. Don’t miss it when the restoration is complete.
The entire Vizcaya estate is like reading an E.M. Forster novel - so much to take in and linger over - savoring each vase, stretch of marble flooring, ceiling paintings and carved moulding. You can get a sense of the lifestyle and Deering’s seeming endless attention to adding pleasure to every aspect of daily living.
Also you know you’re wealthy and fortunate when you have as a guest the famed portraitist John Singer Sargent who painted Deering’s portrait and did watercolors of the grounds. At Vizcaya, you are walking in his footsteps.
Deering used Vizcaya as his winter residence from 1916 until his death in 1925 on board the steamship SS City of Paris en route back to the United State Sadly, with all his money and resources, he could not change his health. He suffered from pernicious anemia which - even sadder still - was just a few years away from a cure. By all means visit Vizcaya. Even during its lengthy and detailed restoration, it’s still beautiful to experience. I feel I need to go again to “read” all the details and see that grotto again.
Chalk up the bad weather to being, well, Florida so check the weather before you head out. As for the work being done, it’s still a great experience and worth it for the views.
There’s plenty of parking and it’s easy
• Casual dining at Vizcaya Café and Shop and the Village Café
• Views of Biscayne Bay, including three historic waterfront features: The Tea House, The Barge and the Boat Landing
• The newly restored Marine Garden and peacock columns
The Vizcaya Village Farmers Market
to get to. From downtown Sarasota, it takes just under four hours to get there. Make it a weekend as there are loads of restaurants in the area offering all kinds of cuisine. Check out the smaller ethnic ones for a real treat - food you won’t see in Sarasota.
Also, if you go on a Sunday, don’t miss a tour of historic Vizcaya Village and also enjoy their farmers market.
Things you can still do at Vizcaya:
• Self-guided exploration of the Main House and Formal Gardens with free audio tours and spotlight talks
• View several rooms on the first floor in the Main House, including the East Loggia with a view of Biscayne Bay
• Ample garden areas, including the Secret Garden, Center Island and Parterres, Garden Mound and others (weather permitting)
The Farmers Market is open every Sunday from 9:30 a.m. to 3:30 p.m. 3250 S. Miami Ave, Miami. Free Parking at Vizcaya Village, west side of S. Miami Ave.
Vizcaya Village
The Vizcaya Village was the working part of the estate and is also undergoing a restoration. Sheltered under large banyan trees, the Vizcaya Village features 11 architecturally significant buildings on 12 acres.
Built in 1916 to make Vizcaya self-sufficient, the Village included staff quarters, a garage and workshops, barns, and greenhouses and fields that supplied fresh flowers, fruits and vegetables.
There’s a 30-minute guided tour of the historic Vizcaya Village, which takes place during the weekly Farmers Market. Explore 11 original buildings that once provided produce and more for the main house. Tickets: $6 for adults.
A view of the elaborate gardens - native plants, and neoclassical statuary
John Singer Sargent, a onetime guest, painted Deering’s portrait
STORY: Louise Bruderle
IMAGES: Robin Hill
Deering’s personal bath - with a view of the Bay while he shaved
One of the guest bedrooms
dining in
Summer in Florida - a Subtropical Bounty
It’s Mango, Guava, Dragon Fruit and Passion Fruit season
In June, fruits such as mangoes and guavas are typically harvested in Florida. Additionally, various tropical fruits like dragon fruit and passion fruit are also in season during this month.
Additional topical fruits include jackfruit, papaya, star apple, lychee, mamey and sapodilla. All these fruits thrive in Florida’s subtropical environment, making June a vibrant month for local produce.
Dragonfruit and Passion Fruit Smoothie
This smoothie offers a blend of tropical flavors, the yellow layer offers a tropical mix of passion fruit pulp, coconut water, and ice cubes, while the purple layer presents a vibrant fusion of red dragon fruit, coconut water, lemon juice, and coconut nectar. Topped with a slice of fresh lemon, this smoothie is as exotic as it is delicious.
Ingredients:
YELLOW LAYER
1/2 cup passion fruit pulp
1/3 cup pure coconut water
1 cup ice cubes
PURPLE LAYER
1 cup red dragon fruit
1 cup ice
1/4 cup coconut water
1 oz lemon juice
1 tbsp coconut nectar
Instructions: Blend both colors separately then layer them in a glass. Use a baller to create dragonfruit spheres and garnish the glass.
Mango Coconut Chia Pudding
Mangoes are high in vitamins A and C, fiber, and antioxidants, which support gut health, boost immunity, and aid in weight management. Lychees are rich in vitamin C and polyphenols, providing antioxidant benefits and promoting hydration, while guavas are packed with vitamin C, fiber, and potassium, supporting digestion, heart health, and blood sugar control.
Ingredients:
1 ripe mango, diced
1 cup young coconut meat, diced
2 tbsp chia seeds
1 bottle coconut smoothie
½ cup Greek yogurt
Instructions:
1–2 tbsp coconut nectar
For garnish: Peanut butter (for drizzling), pumpkin seeds and cacao nibs
Dice the mango and young coconut meat into small, even pieces. Transfer the diced fruit into a glass bowl.
Add the chia seeds, coconut smoothie, and Greek yogurt. Stir well until everything is fully combined.
Taste and add coconut nectar if you prefer a sweeter profile. Mix again.
Cover and refrigerate for 1–2 hours, allowing the chia seeds to absorb the liquid and thicken into a pudding-like consistency.
Once set, give the mixture a gentle stir, then finish with a drizzle of peanut butter, and a sprinkle of pumpkin seeds and cacao nibs before serving.
Mango Guacamole
This is a sweet and tangy twist on traditional guacamole. This mango recipe offers a great mix of flavors and its easy to make.
Ingredients:
1 mango, peeled, pitted, and chopped
3 large avocados, peeled and pitted
1 can of sweet corn (or at least 2 corn cobs boiled)
1 small red onion, chopped
1 lime, juiced
1 Tbsp. minced garlic
1 tsp. salt
3 Tbsp. fresh cilantro, chopped
Directions:
Boil corn until mostly cooked through. If cooking fresh corn on the cob, boil for 10 minutes then blanch in cold water (until cool enough to handle). Cut off corn from the cob and set to the side. Mash avocados in a medium sized bowl until lumpy. Mix in mangos, corn, onion, lime juice, garlic, salt, and cilantro. Serve with chips.
Dragon Fruit Lemonade
With over 100% daily Vitamin C and a boost of antioxidants, this creamy dragon fruit lemonade is not only delicious but also stunning in color. Serve it over ice, share it with friends, or keep it all to yourself.
Ingredients:
1/3 cup dragon fruit cubes (purchase or make your own)
1 large lemon 1/4 cup sugar
1 cup ice
1/2 cup pineapple juice
1/2 cup water Splash of sweet cream creamer
Instructions:
Cut the lemon into quarters. To the container add the quartered lemon, the dragon fruit cubes, and sugar.
Fill the container completely with ice. Build the liquids - pour in pineapple juice and water over the ice.
Seal and shake hard for 5-10 seconds until everything is well combined. Finish with a splash of sweet creamer.
No Bake South Florida Mango Cheesecake
Cheesecake fans enjoy this ultra-creamy, summer-tasting dessert. This easy-to-prepare dessert is a sweet, cool, and elegant-looking treat that’s a perfect finish to a hot summer’s day.
Ingredients: FILLING:
1 mango, pureed
8 oz. package of cream cheese, softened
¾ c. heavy cream
¾ c. confectioner’s sugar
1 Tbsp. + 1 tsp. unflavored gelatin ¼ c. water
Instructions:
CRUST:
3½ oz. package shortbread
6 Tbsp. butter, melted
FOR THE CRUST: Place shortbread in a plastic back and seal. Use a rolling pin to crush into small crumbs. Place crumbs in a bowl and add melted butter; mix until it forms a dough-like consistency.
Pour crumb mixture into a springform cake pan and spread to evenly cover the base. Refrigerate 30 minutes or until set.
FOR THE FILLING: While crust is setting, beat whipping cream until stiff peaks form. Add sugar, cream cheese and mango puree; mix well.
Pour ¼ cup water into a saucepan. Stir in gelatin and let soak until softened. Heat over low heat until melted.
Once gelatin is dissolved, remove from heat and immediately add a small amount of the mango mixture, mixing until well blended. Add the remaining mixture and mix well. Pour mango/gelatin mixture into the springform cake pan. Refrigerate 12 hours or until set. Decorate with slices of mango and serve cold.
Spicy Green Salad with Guava Vinaigrette
Ingredients:
1/4 lb. guava, peeled and seeded, cut into 4 inch pieces
1/4 cup balsamic vinegar
1/4 teaspoon freshly ground black pepper
1 piece star anise
6 Tablespoons grape seed oil
2 endive hearts (but not core)
1/2 lb. mixed spicy greens: such as: arugula, dandelion, frisee
2 oz. Ricotta salata cheese, shaved finely
Directions:
To make the vinaigrette, combine the guava, vinegar, pepper and star anise in a small saucepan. Add 2 tablespoons water and bring to a simmer. Reduce the heat to low and cook until the guava is tender, 15 to 20 minutes.
Remove the star anise and puree the mixture in a blender. Slowly add grape seed oil with blender on medium speed. Strain through fine meshed sieve. Adjust seasoning if necessary with pepper.
For salad, remove any outer endive leaves and slice into rounds, avoiding the core. Combine the endive and spicy salad mix in a salad bowl. Add sea salt and just enough dressing to coat the greens. Garnish with ricotta salata cheese shavings and serve.
