Wellbeing at Wesley.

Students have daily check-ins with experienced, dedicated staff and are exposed to a wide range of Wellbeing professionals to help wrap around and support each individual on their journey through Wesley, as well as ensuring they have access to networks and supports once they leave the College.

The Wellbeing Program has a dedicated period once a week which covers numerous elements of wellbeing aimed to develop our students understanding of the importance of lifelong wellbeing and develop toolkits and resources to allow them to care for themselves and for others, including:

• Self-awareness, reflection and mindfulness

• Self-regulation, and how to deal with the ‘big’ emotions

• G ratitude and resilience

• O nline safety

• Respectful relationships

• Supporting friends and family

• Balanced, healthy lifestyles