wellness offers

Wellness & Massages Classic massage

Sports massage

Through heat, preassure and stretching & lossening, muscle tensions are released. The body is better supplied with blood and oxygen.

Sports massage is a supplement to the classic massage. It uses the classic massage techniques as well as other complementary techniques and takes into account the needs of the athlete and the specific problems of sports.

Back & shoulder-neck partialy massage with heat oil 30 minutes Euro 40,Relax full body massage with heat oil 60 minutes Euro 80,-

Mobilization of the joints Manipulation and mobilization are procedures from manual therapy, which work with specific hand movements. They are intended to relieve pain and improve joint mobility. In a mobilization, the therapist moves the joint slowly within the limits of movement. In contrast, manipulation involves small, jerky movements that stretch the joint beyond its range of motion. Manipulative manipulations are also colloquially referred to as „setting“ - although pain is not usually caused by a „dislocated“ joint.

The massage is performed more vigorously for active athletes in order to prepare the body for the upcoming physical stress and to promote blood circulation.

Cramps occurring during sports can be treated with stretching techniques. After the sport is regenerative and loosening massage.

Full body intensiv 60 minutes Euro 90,-

back 30 minutes Euro 55,Optional with cupping For relaxation of the muscles, metabolism stimulation and improved blood circulation.

20 minutes Euro 30,-

Therapy time 30 Minutes Euro 60,-

energetic, tibetan Head- and facial massage Tibetan massage originates from the monasteries of Tibet. The special feature of this massage is the quality of touch. Particularly gentle, slow strokes allow deep relaxation.

During the Tibetan head and face massage, not only the scalp is massaged, but also very gently the face.

The neck and décolleté are also taken into account.

A very gentle, sensitive massage based on the Tibetan healing system.

30 minutes Euro 40,-

Energetic Aroma oil Massage Relaxing, gentle grips, stretches and strokes are used in a targeted manner. The aim is to recharge the body with new energy and sustainably release stress blockages.

60 minutes Euro 65,-

Hot Stone full body massage Your senses will be pampered. The warm lava stones are gently passed over the body, giving a distinct feeling of well-being, a noticeable harmony and a high relaxation value.

60 minutes Euro 65,-

Reset Rafferty-Energy-System For a relaxed jaw joint.

RESET is a simple and gentle balancing system, which -without manipulation!- relaxes the jaw muscles and balances the temoromandibular joint.

By balancing the entire head region, the entire body benefits. During a RESET session, the hands are places very gently on the clothed body and head.

30 minutes Euro 40,-

What is the effect of Reset? „Why don‘t you clench your teeth?“ „I bit down on that!“ These and similar phrases you know for sure.

Unfortunately, nowadays, „clenching your teeth“ is becoming more and more common.

The jaw joint has an exceptionally strong influence on the entire body.

Tension, blocking emotions and stress tense the jaw muscles and the jaw joint. Unfortunately, our jaw muscles in particular store these emotions for a long time, which often leads to teeth grinding & clenching.

Foot reflexology massage A foot reflexology massage stimulates the precisely defined reflex zones on the feet with a specific and flowing pressure technique.

In the past, when people walked barefoot, these reflex zones were naturally stimulated by the unevenness of the ground. Reflexology works in many ways.

It can improve blood circulation to the organs and relieve tension.

The massage can balance the energy flow in the body, activate self-healing powers and thus relieve discomfort and pain. Due to the fact that people are often not used to being massaged on their feet, foot reflexology can also achieve an increase in psychological and emotional well-being.

Reflexology is suitable for people of all ages, including children and infants.

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If these emotions are not released in the jaw muscles, longer term consequences can occur such as: • allergies • chronic fatigue • shoulder- arm syndrom • feet- and knee pains • headaches, migraines • conzentration disorders, ADHS • Sinus problems • sleep disorders • tensions in the neck, shoulders and back • Tinnitus, ear problems • problems opening the mouth • problems with chewing

What can be treated with reflexology massage?

• digestive disorders • migraine and headaches • back pain and tensions • rheumatic complaints • Osteoarthritis, joint pain • allergies and hay fever • stress and sleeping disorders • chronic pain • circulatory problems • menstrual problems • Menstruationsbeschwerden

30 minutes Euro 50,-

Hotel Alte Krone***s Family Kaufmann Walserstraße 387, A-6993 / D-87569, Mittelberg / Kleinwalsertal Tel.: +43 5517 / 57 28 0, Fax: +43 5517 / 31 57, info@alte-krone.at, www.alte-krone.at