Our February issue touches on the power of
love. From healing heartbreak to the benefit
of hugs, we’re embracing love in all its forms. This
means a strong focus on heart friendly practices,
the practical one’s too, like managing stress and
mastering your menu.
We look at good fats, regulating blood pressure
and pains you shouldnÕt ignore. Countless ideas
make delicious heart healthy eating. A special
focus on natural birthing brings us heart warming
perspectives that make pregnancy more beautiful and alleviate the challenges of
childbirth. In our look well section we cover anti-wrinkle beauty innovations and a
personal journey to great skin. If youÕre looking to rekindle your romantic love weÕve got
five fabulous relationship fixes and some great getaway places. You can also expect more
raw food ideas, with Banting, superfoods, sugar free and veggie recipes anyone can make.
What can I say but lots of love
