If you think about what living a successful life requires, it’s quite extensive. Just to run a body needs attention to nutrition, exercise, hygiene and grooming. Minds need input, inspiration and de-stressing. Life itself needs money and resources.
We are very grateful to all our readers and the fabulous people out there sharing wisdom and concerns with us. This issue is about new growth and with September and the traditional spring clean we hope to inspire new growth into everyone’s lives. Thank you to our yoga teachers who came together to be on our cover. If you are looking to get a beach ready body, hot yoga is a great way to do it.
We’ve got all kinds of delicious things to eat from a paleo fondue to raw spinach appetisers and green smoothies. We look at inflammation and how to put more energy into your body. Natural weight loss, fitness supplements, skin scrubs and other useful information fills our pages this month.
