Comox Valley Seniors Resource Guide 2023

Comox Valley Resource Guide 2023

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TABLE OF CONTENTS View Digital Version ComoxValleySeniorSupport.ca

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The information contained in this Directory may have changed since its publication.

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A Collaboration between: Comox Valley Senior Support Society 250-871-5940 Hornby and Denman Community Health Care Society 250-792-5889 No part of this publication may be used without written permission from the Publisher.

Advertising Connections Inc. Wellnessnews Canada, Inc. © 2023 info@wellnessnews.ca 250-331-5191

8

CRISIS & EMERGENCY SUPPORT

12

ISLAND HEALTH

20

INDIGENOUS SUPPORT & SERVICES

24

TRANSPORTATION

28

NOURISHMENT

32

SUBSIDIZED HOUSING

37

SERVICE PROVIDERS

43

COMMUNITY SERVICES

44

HEALTH & WELLNESS

50

HOME - SUPPORTS - SUPPLIES

54

SERVICES - SHOPS

57

DENMAN ISLAND

62

HORNBY ISLAND

68

ADDITIONAL RESOURCES

MY PERSONAL INFORMATION Name Telelphone Address City Postal Code Bc Services Card Number Old Age Sercurity Number Location Of Will Any Allergies

KEY NAMES & TELEPHONE NUMBERS NAME Emergency Contact Family Neighbour Friend Doctor Walk-in-Clinic Pharmacy Lawyer Insurance Agent

TELEPHONE #

COMOX VALLEY SENIORS RESOURCE GUIDE As we age, navigating resources and support for ourselves, and our loved ones, can be challenging.

For those adjusting to reduced income or increased physical or mental health concerns, it’s particularly important to know how to find services in our community.

This was the motivation for this collaboration between Comox Valley Senior Support Society (CVSSS) and the Hornby and Denman Community Health Care Society (HDCHCS). The two organizations have many shared values, and this book was created to offer clarity and support for our ageing community. We hope this guide will provide information that will be helpful in your dayto-day life.

Getting older has benefits too! There are life experiences, knowledge, and skills that older adults can share with those who haven’t yet had lives with such varied journeys. In Canadian society, ageism can diminish elder’s value and underestimate their capacity, but they are an integral part of this country’s culture(s), encompassing the full range of diversity, knowledge and life experience of the whole community. We all need each other to live our best lives, giving and receiving support where we’re able and when it’s needed.

We also recognize that a book is not all we need when we are seeking information or assistance.

It is just as important to have conversations and a personal connection to help figure out what is available and how to get support. CVSSS and HDCHCS can provide those connections and we welcome you to reach out and talk to us.

2023

Welcome to your

Thank you

2023 Comox Valley Seniors Resource Guide

The work done by Comox Valley Senior Support in the community could not be accomplished without relationships developed over years. Staff at CVSS often hear how important our work is, and how the support we provide impacts people’s lives.

This work is not done in isolation, and we want to pay note to those who help us do our work!

Comox Valley Senior Support shares its gratitude for the ongoing relationships we enjoy with our social sector partners. We could not do all we do without the connections we have with you.

We thank the numerous local businesses that provide support for our work. Whether it’s a slight discount, the offer of free advice, or referring elders to us, you play a vital part in our day-to-day role in the community.

Our contingent of amazing volunteers are beyond description.

Supporting 300 seniors per month could not be done without the community members who provide older adults with their remarkable skills, commitment, passion, and their time.

To our community’s most fabulous residents, the hundreds of seniors we work with every year… Thank you for sharing your experiences, your joy… and your challenges and your pain… with us. Thank you for letting us assist you. Your trust is an honour and we thank you for it.

Comox Valley Senior Support staff and Board members look forward to continuing working with this incredible community!

United Way helping seniors remain independent.

Since 2014, Better at Home has assisted older adults throughout BC, providing simple, non-medical support services so that people can live independently and stay connected in their community.

From transportation to grocery shopping, meal delivery to phone check-ins, and recycling pick-up to tasks in the house, our goal is to ease the day-to-day life of elders, their families, friends and caregivers.

Huge thanks to the generous volunteers who bring their whole hearts to Better at Home. We appreciate your time, skills and compassion. We welcome people of all ages to join our wonderful volunteer team and hope to hear from you: 250-871-1165.

Thank you to our community partners, with whom we collaborate throughout the year.

Thank you to the hundreds of older adults who have entrusted us to support them over the years. Meeting you, hearing your stories and having you as Better at Home participants is what keeps us going and it is a privilege to work with you.

A program of

Better at Home is funded by the Government of British Columbia through the United Way. Additional funding comes from Comox Valley Community Foundation, Comox Valley Healthcare Foundation and The Government of Canada’s New Horizons for Seniors Program.

43 years helping older islanders thrive on Denman and Hornby Islands

Community based programs and services to support the well-being of older islanders Join our team, volunteer, donate or participate 250-792-5889

Volunteer Driving Program Equipment Loan Cupboards Weekly Seniors Lunch and Activity Program Grocery Shopping Grocery and Medication Deliveries Friendly Visits and Safety Checks Recycling and Garbage Pick-ups Light Housekeeping and Laundry Minor Home Maintenance Help with Firewood

MAYORS’ MESSAGE The Town of Comox is a place to call home for over 7000 seniors who are part of our vibrant community. On behalf of Comox, we are grateful to have organizations like Comox Valley Senior Support Society, Better at Home, d’Esterre Seniors’ Centre and our own Community Recreation Centre that provide connection and access to vital services. It’s great to have this Resource Guide to share within our community and support residents locally and across the region. ~ Mayor Nicole Minions, Comox

A huge thank you to The Comox Valley Senior Support Society

and Hornby and Denman Community Health Care Society for their hard work in creating this community guide. The health and wellbeing of our senior community members are clearly at the forefront of the creation of each and every one of the programs offered this year. This level of caring support is so important. May the year 2023 bring us all the best of health. ~ Mayor Bob Wells, Courtenay

I know how important the vital organizations included in this

guide are to our seniors, providing services and supports to ensure that elders in our communities have healthy options for social, health and economic security. Seniors are a gift to any community; they hold history, volunteer for all the great events, and share the amazing talents and skills they’ve developed over their years. And in Cumberland - a young village full of kids and babies - they provide a balance to youthful energy and bring wisdom to the community.

Thank you to all the organizations that provide much needed services and supports to Seniors in the Comox Valley to ensure they can enjoy their senior years. ~ Mayor Vickey Brown, Cumberland

CRISIS & EMERGENCY SUPPORT Ambulance Fire Police 9-1-1 BC Nurseline 7-day, 24-hr Health information Line 8-1-1 (or 7-1-1 hearing impaired) Comox Valley Food Bank 250-338-0615 comoxvalleyfoodbank.ca Comox Valley Nursing Centre 250-331-8502 islandhealth.ca/our-locations/nursing-centre-locations/ comox-valley-nursing-centre Crisis Chat Online Access 1-888-494-3888 vicrisis.ca Crisis Text Number 6PM - 10PM 250-800-3806 Mental Health & Substance Use Line 250-331-8642 Mental Health Support (no area code) 310-6789 North Island Hospital Comox Valley 250-331-5900 islandhealth.ca/our-locations/hospitals-health-centrelocations/north-island-hospital-comox-valley Pidcock House Homeless Shelter 250-338-2533 Police - Non Emergency 250-338-1321 RCMP Victim Services (Crime & Trauma) 250-334-5979 Talk Suicide 24 Hour 1-833-456-4566

8

CRISIS & EMERGENCY SUPPORT Vancouver Island 24-hr Crisis Line 1-888-494-3888 Women’s 24-hr Help & Information Line - Transition House 250-338-1227

NOTES

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Volunteer with us!

• Friendly Phone Calls and Senior Visits • 60 Minutes Per Week • Training and Ongoing Support Provided

For more information on how you can help, call us today.

250.871.5940

ComoxValleySeniorSupport.ca

“We are committed to quality, affordable homes for seniors, so aging in place, close to family and loved ones, is made more accessible”

120 new long-term care beds now opening at Oceanfront Village 52 affordable homes available in Spring of 2023 at Cypress Gardens 155 public beds in an innovative dementia village at Together By The Sea, available in 2024

Ronna-Rae Leonard MLA

Courtenay-Comox Constituency

437 5th St. Courtenay 250-703-2410

ronnaraeleonard.ca

ronna-rae.leonard.mla@leg.bc.ca

ISLAND HEALTH

12

LIVING YOUR BEST LIFE AT HOME If you are an older adult or a caregiver, it’s important to know where to go if you need support or services at home and in the community.

ISLAND HEALTH 250-331-8570: General Intake Line If you or someone you know needs support at home, call the intake line to see what services might be available to you. You may be asked to leave a message, but your call will be returned.

Please have the following information for yourself or the person you are calling for: • Full name • BC Care Card or BC Services Card • Date of birth • Home address

Home Support / Home Care Home Support and Home Care is personal care for those who are elderly, ill, recovering from an illness, have physical disabilities or need care at the end of life. Services may include: • Home Care Nursing (wound dressing or medications) • Home Support (shower/bathing, meal service, assistance with mobility) • A home safety assessment • Occupational therapy • Palliative Care

Community-based teams support aging or recovery at home and include: Home Care Nursing, Social Workers, Rehab Workers, Case Managers, Home Support Workers and Geriatric Speciality Services.

Home Care and Home Support are provided by Island Health and while some services are free, there are costs for others. If you already receive Home Support services and need to discuss your services, call 250-331-8522 (press 0) and ask to speak to the MRC (Most Responsible Clinician).

Island Health can also refer you to subsidized services such as: • Adult Day Programs • Assisted Living • Long Term Care, Assisted Living

Your health. Our priority.

We offer personalized pharmacy services, including: • Blister Packing

• General Compounding

• Store-Brand Vitamins and Supplements

• Flu Shots, Travel and Other Vaccinations

• Compression Stockings and Fittings

• Other Injections (e.g., Vitamin B12)

• In-Pharmacy Blood Pressure Management

• Comprehensive Medication Reviews

• 24-Hour Ambulatory BP Monitor Rental

• Prescription Renewals and Adaptations

• Certified Diabetes Educator

• Local Prescription Delivery

Unit 1, 2760 Cliffe Ave, Courtenay, BC | Tel: 250-338-4790 Mon–Fri: 9 am – 5:30 pm | Sat: 9 am – 1 pm | Sun & Stats: Closed

Always accepting new patients.

Transferring your prescriptions is easy.

Simply speak with us and we’ll take care of it.

ISLAND HEALTH 250-331-8570: For those who aren’t Island Health clients 250-331-8522: For existing Island Health clients

If you have received daily home support for at least three months, you may be eligible for Assisted Living. A Case Manager would make the referral for you to get on a list for an Assisted Living residence. The cost is 70% of net income and includes rent, meals, housekeeping and home support.

Long Term Care 250-331-8570: For those who aren’t Island Health clients 250-331-8522: For existing Island Health clients

In order to move into a Long Term Care (LTC) residence, a person must be assessed by Island Health to determine eligibility. If you, or someone you know, wants an assessment, call the General Intake Phone number. If you meet the criteria for LTC, a case manager would apply for residence on your behalf. LTC provides 24 hour care and the cost is 80% of net income and includes rent, meals, housekeeping, laundry, personal care and medications.

ISLAND HEALTH Community Health Services: Support in the community.

Comox Valley Nursing Centre 250-331-8502 615 10th St, Courtenay, BC, V9N 1R2 The Comox Valley Nursing Centre is part of Island Health’s Primary Health Care and Chronic Disease service, providing individualized support for clients experiencing chronic pain conditions. Clients are supported by nurses, social workers, physiotherapist and pain specialists. Educational groups promote self-management of chronic conditions.

Referrals can made by health professionals or call directly to 250-331-8502. You will be notified if you are accepted to the program.

Counselling and Mental Health Support Adult Mental Health 250-331-8524 941C England Avenue You can call and refer yourself for an assessment and you will be offered the next available appointment time.

ISLAND HEALTH You may be referred for resources, tests, counselling, a support group or crisis services. Drop-in groups, for mental health concerns or substance use, are open to the public.

Health Connections Clinic - Comox Valley Nursing Centre The Health Connections Clinic provides primary health care and addiction medicine for Comox Valley residents without a family doctor or nurse practitioner. The clinic team consists of family doctors, nurse practitioners, social workers, registered nurses and administrative staff, to support people’s complex physical or mental health needs. A referral can be made by health professionals or call directly 250-331-8502.

You will be notified if you are accepted to the clinic.

Positive Wellness North Island Providing prevention, education, treatment and support related to HIV and viral hepatitis. This team works with primary care providers and an HIV specialist, providing outreach services, case management, links to care and medication support.

Services are available at the Comox Valley Nursing Centre, Monday to Thursdays from 8:30am - 4pm.

OTHER COMMUNITY HEALTH SERVICES BC Nurseline Call 8-1-1 (or 7-1-1 if you’re hearing impaired) 7 days a week, 24 hours a day Call to ask a registered nurse your health questions.

Comox Valley Hospice Society 250-339-5533 Monday – Friday, 9am – 4pm 2900 Cliffe Ave, Courtenay, BC, V9N 0J1 The Hospice Society provides information, education and programs to ease the journey of dying and grieving. The Hospice Society can provide emotional support if you have been diagnosed with a life limiting illness, or are providing care for someone at the end of life.

Our team of counsellors and trained volunteers can provide resources and services that may include phone support, volunteer visiting, support groups, books from their lending library, or limited one to one counselling.

THE DENTAL CARE YOUR FAMILY DESERVES Crowns to cleanings, flossing to fillings, we promise to deliver the very best dental care in a stress-free, judgment-free environment. No matter if your last exam was one year or one decade ago, our dentists and friendly staff will make you feel accepted, listened to, and cared for.

Local Dentist Owned and Operated Practice

250.338.2599 | CrownIsleDental.ca 444 Lerwick Road #220, Courtenay

ISLAND HEALTH Geriatric Specialty Team If you or a loved one is struggling with dementia or other agerelated cognitive or mental health concerns, you can request a referral to the Geriatric Specialty Team. You need a referral from your family doctor or a walk-in clinic. If you don’t have access to a doctor, you can call the Island Health General Intake Line at 250-331-8570 to request a referral.

North Island Hospital – Courtenay 250-331-5900 Emergency department and lab services by appointment.

Vancouver Island Crisis Line 1-888-494-3888 7 days a week, 24 hours a day. The Vancouver Island Crisis Line provides a supportive listening ear for people in emotional distress and connection to emergency mental health services when needed. Call for information or support with your mental or emotional health concerns, including individual and family life issues, addictions, suicidal feelings, financial concerns, abuse or family violence.

To get on a waiting list for a family doctor Call Healthlink BC at 8-1-1 (or 7-1-1 if you’re hearing impaired)

NOTES

Do you have a Will?

Notaries Daryl Robbins Notary Public Ltd.

250.871.7150 | robbinsnotaries.ca RBC Dominion Securities Inc.

Feel confident about your financial future Are you and your family looking to grow your assets? Minimize taxes?

Map out a strategy for a lasting legacy?

With more than 120 years of collective financial experience, our team has been helping Comox Valley families for more than two decades.

Please give us a call. We’d love to help you and your family make peace of mind part of your financial plan.

Balfe Martin Private Wealth of RBC Dominion Securities Brian Balfe, BComm, CIM, FCSI

Senior Portfolio Manager & Investment Advisor

Sean Martin, BSc, CFP, CIM, PFP, FCSI, Portfolio Manager & Wealth Advisor, Financial Planner

www.BMPW.ca | 250-334-1504 RBC Dominion Securities Inc.* and Royal Bank of Canada are separate corporate entities which are affiliated. *Member-Canadian Investor Protection Fund. RBC Dominion Securities Inc. is a member company of RBC Wealth Management, a business segment of Royal Bank of Canada. ® / ™ Trademark(s) of Royal Bank of Canada. Used under licence. ©2022 RBC Dominion Securities Inc. All rights reserved. 22_90717_R9P_001

INDIGENOUS SUPPORT & SERVICES

20

Indigenous Liaison Nurse Program, Island Health Laurel Anderson, RN 250-331-5900 ext. 65308 OR 250-650-5714 (cell phone) laurel.anderson@islandhealth.ca Emily Mark (weekend ILN) 250-527-0139 (cell phone) OR emily.mark@islandhealth.ca

The Indigenous Liaison Nurse Program is an island-wide program supporting and advocating on behalf of Indigenous patients, clients and families; helping to access referrals, benefit information and more. Liaison Nurses support Indigenous patients and families and will: • Advocate on your behalf to ensure your needs are being attended to and your goals are heard.

• Support your healing journey.

• Support understanding of medical diagnosis, treatment and services and helping patients and families find answers to your questions.

• Support patients, family, health advocates, First Nation community health teams and other Indigenous health service providers to ensure smooth transitions from home to hospital and back home.

• Support connection with spiritual and traditional healing.

• Assist patients and families with sharing your experience of care and advocating for change.

• Support culturally appropriate care by connecting patients and families with the Elder-in-Residence or other cultural or spiritual supports.

• Assist with access to First Nations Health Authority benefits, including transportation, medical supplies and equipment.

Indigenous Women’s Sharing Society 250-338-3455 OR indigenouswomenssharingsociety@gmail.com 202 – 576 England Avenue, Courtenay | www.iwss.ca

A Society that builds respectful networks of all nations, where women can work together to share Indigenous and contemporary knowledge and skills, support one another and share talents in a kind and caring environment. IWSS promotes healthy living, social activities and supportive services for seniors and families, fostering cross cultural respect and understanding through collaborative activities and projects.

Helping keep loved ones safe at

Call today to learn more about offered in-home services.

(250) 338-0554

HomeInstead.com/3049 Serving North Vancouver Island

INDIGENOUS SUPPORT & SERVICES Kinship Care Help Line (Formerly Grandparents Raising Grandchildren) 1-855-474-9777 (anywhere in BC)

Provides support, advocacy and resource information to grandparents and other relatives raising a family member’s child.

The Help Line is staffed by advocates trained in advocacy, social work, family law, and government services related to child welfare and kinship caregiving. Our services to kinship caregivers are confidential and ongoing. Call for assistance to:

• Navigate complex service systems such as the Ministry of Children and Family Development • Overcome information barriers; to find the answers, assistance, and resources needed to prevent or solve problems • Identify benefits and services that will support the whole family

MIKI’SIW Métis Association 250-871-7353 OR comoxvalleymetisoffice@gmail.com 207 - 576 England Avenue, Courtenay | comoxvalleymetis.com A Chartered Community of the Métis Nation of BC with over 325 members in the Comox Valley. Membership is available to members of the Métis Nation, as well as family and associate memberships. MIKI’SIW has a newsletter, a lending library and hosts cultural events including Métis Elders’ lunches.

Upper Island Women of Native Ancestry 250-334-9591 960 Cumberland Road, Courtenay

Dedicated to providing resources for families that promote health, happiness and vitality with Indigenous culture as the foundation.

Wachiay Friendship Centre Society 250-338-7793 1625 McPhee Ave, Courtenay

Provides vital supports and services, including legal advocacy, income tax preparation, emergency assistance and homeless outreach. Ongoing social & cultural programs for elders include: • Weekly Elders Lunch every Wednesday • Community Dinner every other Friday, open to everyone • Elders Programming, Saturday and Sunday, 10am to 2pm

TRANSPORTATION

24

In addition to private services, there are several subsidized services for those with a low income, people with disabilities or those who need transportation for medical services. Free, by donation or low cost.

BC Bus Pass for Seniors Call 1-866-866-0800 alpha.gov.bc.ca/gov/content/transportation/passenger-travel/ buses-taxis-limos/bus-pass/seniors You can receive a bus pass for $45/year if you are:

• 60+ and receiving disability assistance, income assistance or are the spouse of someone with a Person with Disabilities designation.

• 60+ living on a First Nation and getting band assistance.

• Receiving OAS and GIS, the Federal Spousal Allowance or the Federal Allowance for the Survivor.

• 65+ and would qualify for GIS, but does not meet the Canadian 10-year residency rule.

Better at Home 250-871-1165 Transportation within the Comox Valley, providing up to two return trips per month for essential medical appointments.

Call to register. Requests must be made at least 48 hours in advance.

handyDART 250-339-5442 bctransit.com/comox-valley/riderinfo/handydart Accessible, door-to-door shared transit service for people with permanent or temporary disabilities. You must fill out an application and be assessed for eligibility. Once approved, handyDART will pick you up at your home and drop you at your destination. Book in advance with all the details ready.

Wheels for Wellness 250-338-0196 OR wheelsforwellness.com/contact-us/ Monday to Friday 9 am to 5 pm For transportation to non-emergency medical appointments outside of the Comox Valley. You must book a least 48 hours in advance. Cost is by donation.

Safe at Home by

Special

POWER LIFT RECLINERS 20% OFF* • Lowers and raises user with ease • Available in a wide range of sizes & styles • Special features can include power lumbar and headrests & charging ports

MOBILITY SCOOTERS $200 OFF* • Support for those unable to walk long distances • Ideal for appointments, grocery shopping, walking the dog & more • Folding & travel options available

STAIRLIFTS Free Installation • Affordable and safe • Installed in only a few hours • Straight, curved & custom models • FREE in-home assessments *Discount off MSRP. Does not apply to funded and special ordered items. Subject to availability.

Motion Courtenay

1070 Cliffe Avenue (250) 941-2273 courtenay@motioncares.ca motioncares.ca/safeathome

M-F 8:30am - 5:00pm

TRANSPORTATION Wheels of Hope 1-888-939-3333 cancer.ca/en/living-with-cancer/how-we-can-help/ transportation A driving program that connects people who need transportation to cancer treatments with volunteer drivers trained to provide safe and reliable rides to cancer treatment facilities.

NOTES

Your Safety is our #1 Priority.

Trust KEAN Auto for: • Brakes • Oil Changes • Maintenance All your automotive needs

250-897-3643 | KeanAuto.ca 754 B 29th Street Keeping Comox Valley drivers safe on the road for more than 40 years!

How CRNs Can Help You A Community Response Network (CRN) is made up of a diverse group of concerned community members, community agencies, local businesses, government agencies, professionals, and others who come together to create a coordinated community response to abuse, neglect, and self-neglect in vulnerable adults.

When the community cannot provide appropriate support to the adult, the Adult Guardianship Act provides designated agencies with the responsibility of investigating and ensuring that the proper action is undertaken.

CRNs around the province are reaching out to their communities to join the network and work to raise the awareness of abuse, neglect, and self-neglect in vulnerable adults, and to ultimately prevent it from happening.

www. bccrns. ca

CVCRN Coordinator - Comox Christopher Bate (250) 871-5940 admin@comoxvalleyseniorsupport.ca CVCRN Coordinator - Campbell River Cheryl Stinson seniorshubcoord@gmail.com

NOURISHMENT

28

COMMUNITY MEALS & GROCERIES Bread of Life Food Bank: Black Creek Mennonite Church 250-218-0681 2277 Enns Rd, Black Creek Tuesday 9:30 - 11:30 am Comox Valley Better at Home 250-871-1165 Hot meal home delivery twice weekly Comox Valley Food Bank 250-338-0615 10-1491 McPhee Avenue, Courtenay Monday - Wednesday 9:30 - noon, Friday 9:30 - 11 am Bring grocery bags Comox Valley Senior Support 250-871-5940 Hot meal home delivery weekly

QUALITY, CLIENT-CENTRED

Proudly serving Comox Valley Home Support

Complex Care

Nursing Footcare

Companionship

Housekeeping

Transportation

Personal Care

& lots more!

Comox Valley 250.890.7535

NOURISHMENT Good Samaritan Kitchen: Northgate Church 1640 Burgess Road, Courtenay Free soup and sandwich Saturdays, 11:30 am - 1 pm LUSH Valley Food Share 250-331-0152 OR lushvalley.org/programs/food-share Call or order online Good Food Box hampers (subsidized rates) Fresh vegetables, fruit and eggs Sonshine Lunch Club: St. George’s Church 505 6th Street, Courtenay Free bagged lunches to go Mon, Wed, Thurs & Fri, 11:30 am - 12:30 pm Sunday Station Old Train Station 899 Cumberland Road, Courtenay Free soup and sandwich Sundays, 4:30 pm

NOTES

32

SUBSIDIZED HOUSING

There are several subsidized housing residences in the region, however all of them require applications and all have waiting lists.

At this time there are not enough housing units for the growing number of older adults in our community who require subsidized housing.

Courtenay Kiwanis Village Society 250-338-8651 OR courtenaycomoxkiwanisvillages.com 635 & 730 Pidcock Avenue, Courtenay, BC, V9N 3E4 Call to request an application Lake Trail: M’Akola Leasehold Society 250-703-0357 OR info@makola.ca 2060 Lake Trail Road, Courtenay, BC, V9N 9E8 Apply to BC Housing Registry Seaview Village 778-427-9996 Box 247, Union Bay, BC, V0R 3B0 Call to request an application

Where Quality Matters!

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How can I help ?

SUBSIDIZED HOUSING Centennial Place 250-336-8288 OR cumberlandseniors@shaw.ca 2594 Penrith Avenue, Cumberland, BC, V0R 1S0 Call or email to request an application Comox Valley Affordable Housing Society 250-334-3340 OR cvah@shaw.ca 21-1547 Dingwall Road, Courtenay, BC, V9N 3S8 Call or email to request an application Washington Apartments 250-338-0330 1033 Ryan Road, Courtenay, BC, V9N 3R6 Apply to BC Housing Registry To get your name on the BC Housing Registry 1-800-257-7756 (there may be a long wait on hold or a request to call later) 101 – 4555 Kingsway, Burnaby, BC V5H 4V8 Click the link below for a form or print one to fill out and mail back: bchousing.org/publications/HousingRegistry-Application-Form.pdf

NOTES

Did you know that women spend 40% of their lives in a postmenopausal state?

Menopause occurs when a woman’s ovaries stop producing hormones such as estrogen and progesterone. Low levels of estrogen and progesterone can negatively impact a woman’s quality of life and ability to have a loving and intimate relationship. Loss of estrogen results in vaginal dryness, laxity, burning, pain during intercourse, and mild urinary incontinence.

Bascom Medical Therapy is excited to offer the MonaLisa Touch laser therapy, designed to treat these symptoms, known collectively as Genitourinary Syndrome of Menopause (GSM). The laser targets the atrophic vaginal mucosa and stimulates a metabolic reaction and neocollagenesis, resulting in enhanced vascularization, elastin, and collagen deposition.

The MonaLisa Touch laser therapy is a 5-minute procedure performed in the office. Generally, it requires no recovery time to return to regular activity. Three treatments, spaced at 4 to 6-week intervals, are recommended. Many patients experience relief after just one treatment.

bascommedical.com 778.431.0200 E bascommedicaltherapy

Take the Self-Survey...

Is this treatment for me?

Are you peri-menopausal?

Do you notice the symptoms of vaginal discomfort on a regular basis?

Are you experiencing: dryness, itching, discharge, odor, irritation, tenderness?

Have you been through cancer treatments?

Do you choose not to [or cannot] use estrogen/hormone therapies?

Are you experiencing urinary problems?

Would you like to have sexual relations without discomfort?

Would you like to revitalize your vaginal area?

If you checked 3 or more boxes, MonaLisa Touch may be a helpful treatment for you.

37

SERVICE PROVIDERS Alzheimer Society of B.C.

The Alzheimer Society of B.C.'s First Link® dementia support includes programs and services for people affected by dementia (support calls, support groups, education and Minds in Motion®) to ensure they have the confidence and skills to live the best life possible. First Link® is available throughout the progression of the disease, from diagnosis (or before) to end-of-life.

For more information, call the First Link® Dementia Helpline: 1-800-936-6033 (Monday to Friday, 9 a.m. to 8 p.m.)

The Alzheimer Society of B.C. 828 W. 8th Avenue, Suite 300 Vancouver, BC 1-800-667-3742 info@alzheimerbc.org

www.alzheimerbc.org

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Office of the Seniors Advocate BC The Office of the Seniors Advocate monitors and analyzes seniors services and issues in B.C., and makes recommendations to government and service providers to address systemic issues. The office also provides information and referrals for people who are navigating seniors services and tracks their concerns, which helps inform future work. The office monitors services in five key areas: health care, housing, income supports, community supports, and transportation. Information and Referral: 1-877-952-3181 (toll free) Office of the Seniors Advocate 1405 Douglas Street Victoria, BC V8W 9P4 250-920-5070 www.seniorsadvocatebc.ca info@seniorsadovatebc.ca

SERVICE PROVIDERS CareLink Advantage CareLink Advantage helps you keep your loved one living safely and independently at home. Customized to the home, wireless devices are placed in your loved-one’s home which alert caregivers in real-time, 24 hours a day, if your loved one falls, wanders out a door, forgets to take their medication…regardless of where the caregiver is or lives. Systems are rented and there is no long term contract or cancellation fees. This service is covered by some care plans through Island Health.

CareLink Advantage Independent Living Solutions 778-247-0356 or 1-866-876-7401

www.carelinkadvantage.ca

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Comox Valley Lifeline Society

The Comox Valley Lifeline Society was established in 1988 by the local Lions Club. Lifeline is a simple, convenient, and effective way for people to access help while maintaining an independent lifestyle: Providing prompt and caring assistance twenty-four hours a day, seven days a week at the touch of a button. Lifeline offers peace of mind and a sense of reassurance for subscribers, families, and caregivers, that should an incident occur, appropriate help is available.

Comox Valley Lifeline Society 392 10th Street Courtenay, BC V9N 1P5 250-338-4255 cvls@comoxvalleylifeline.com www.comoxvalleylifeline.com

SERVICE PROVIDERS DenMar Electric Ltd.

We put your needs first. From new construction to maintenance and repairs, we pride ourselves in getting the job done quickly and professionally, while utilizing cost effective solutions. No matter the size or the scope of the job, our certified electricians are here to help. From Victoria to Nanaimo, Parksville to Port Hardy, and everywhere in between – we are here to respond to all of your electrical needs.

Inquire about your project, today!

DenMar Electric Ltd. Since 1994 Courtenay: 250-898-4611 Nanaimo: 250-758-8464 Victoria: 778-405-3893

www.denmarelectric.com

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DreamLife Mattress Outlet

Our luxury mattresses are made right here in British Columbia with ecofriendly materials that are non-toxic and environmentally sustainable.

• Save 50 to 80% off retail

• No fancy showroom markup or hidden fees

• Our prices stay low so there is no need for sales or gimmicks • Mattresses come with a manufacturers warranty • Mattress delivery and takeaway available

At DreamLife, you don't have to compromise on quality to save money.

DreamLife Mattress Outlet 130 Centennial Drive Unit 311 Courtenay, BC 778-269-4BED (4233)

www.dreamlifecomoxvalley.com

SERVICE PROVIDERS Dynamic Journey Doula

Providing advocacy, and gentle heart centered support for you and your loved ones before, during and at the end of life. As an End of Life Practitioner, Death Doula, and Funeral Celebrant, I am passionate about empowering, educating and supporting individuals in life and in death. Whether prompted by a life ending diagnosis, caregivers looking for support or the 'planners', I act as a guide to ensure that all the threads of their lives are connected and will unfold as they wish through all phases of their transition, before, during and at death.

Janet O’Dell End of Life Practitioner Comox, BC 250-792-3978 info@dynamicjourneydoula.ca www.dynamicjourneydoula.ca ..................................................................................................

smarteyes! Vision Solutions Inc. Locally owned and operated by John Shelswell – Licensed Optician, smarteyes! offers a wide variety of modern frames at affordable prices.

The goal is to offer you the best options for your style and budget including the ability to bill your insurance directly. Combined with over 40 years of experience in dispensing and a passion for well fitting eyewear, at smarteyes! you have access to a multitude of lens manufacturers, ensuring you get the best lenses for your unique optical needs. smarteyes!

310 8th Street Courtenay, BC 250-871-8770 info@smarteyes.ca

www.smarteyes.ca

SERVICE PROVIDERS The Barber Pole Barbershop If you're looking for a barbershop where YOU come first, you've just found it! Specializing in flawless fades, and straight razor shaves.

The go-to place for men's and boys’ grooming. The Barber Pole is a full-service barbershop providing an environment where clients can come relax and leave feeling good about themselves.

• Female-owned and operated • Over 30 years experience • All welcome The Barber Pole Barbershop 1705-103B Comox Avenue Comox 250-941-7653 www.barberpolebarbershop.ca barber-pole@outlook.com

NOTES

e s o o Ch ! e d i R r u o Y • Scooters (Compact/Portable) • Electric Power Chairs • Walkers & Accessories • Mobility Supplies • Safety Supplies • Pre-Owned Mobility Equipment • Buy & Sell Nearly New CanadaScooters.com (Consignment)

FREE DELIVERY & IN-HOME DEMO 250.338.8873 CANADA SCOOTERS + MEDICAL SUPPLY 2300 Cousins Avenue Courtenay

COMMUNITY SERVICES d’Esterre Comox Seniors Assoc.

250-339-5133 1801 Beaufort Avenue Comox comoxseniors@shaw.ca www.comoxseniors.ca Provides a place for seniors 50+ to meet and enjoy friendships, services, and activities in a welcoming environment.

43

Hornby Island Community Kitchen & Food Bank 250-335-0023, 0791 or 3480 Program of The Hornby Island Educational Society 3875 Central Road, Hornby Island Hot Lunch: Mon, Wed, Fri: 12:30 – 1 Take away or eat-in Home delivery available Food Bank: Mon, Wed, Fri: 11 – 1

LUSH Valley Food Action Society

VI Gaming Support

250-331-0152 2342 Rosewall Crescent, Courtenay www.lushvalley.org Where healthy local food is at the heart of community.

• Pruning & Fruit Picking • Seniors’ Gardening Group • Hot Meal Program

1-888-795-6111 Call 24/7 days a week www.vigamingsupport.ca info@vigamingsupport.ca Culturally informed services • Outreach • Counselling • Support Groups • Workshops

HEALTH AND WELLNESS

44

Carolyn's Somatics & Massage Therapy

Crown Isle Dental

250-702-0378 Carolyn Pigott, RMT Somatic Yoga Instructor www.carolynrmt.com • Therapeutic movement classes • Private treatment sessions • Extended Health Coverage • Veterans Affairs Coverage • Feel good again

250-338-2599 444 Lerwick Road #220 Courtenay www.CrownIsleDental.ca • Trusted Local Dentists • Accepting New Patients • Friendly & Approachable Staff • Modern Clinic and Technology • Comprehensive Dental Care

Current Chiropractic

Get Fit In 30

+ Sport Therapy 250- 871-4567 Dr. Robin Rae hello@currentchiro.ca www.currentchiro.ca 222 - 444 Lerwick Rd. Courtenay • Active Release Technique • Laser Therapy Get Your Lifestyle Back

250-339-6643 #19 215 Port Augusta Street Comox getfitin30@shaw.ca www.getfitin30.ca • Strength Training • Designed for women • All ages welcome • Takes ONLY 30-min

Island Dentures

Shawn Peters, Naturopathic Doctor

250-897-1884 Jason Kirouac, R.D. Full Service Digital Denture Centre info@islanddentures.com www.islanddentures.com • Implant Supported Dentures • Full and Partial Dentures • Two Convenient Locations

250-897-0235

Macdonald Centre for Natural Medicine

448 10th Street, Courtenay office@getwellhere.com getwellhere.com/dr-shawn-peters • Natural & Prescription Medicine • Regular & Cosmetic Acupuncture • Extended Health Coverage • Veteran Affairs Coverage

HEALTH AND WELLNESS Medicine Shoppe Pharmacy

Mobile Pedicure

250-338-4790 1 – 2760 Cliffe Avenue Courtenay, BC V9N 2L6 medicineshoppecourtenay.ca • Prescription medications • Vitamins & supplements • Diabetes education & support • Medication reviews • Vaccinations & injections

250-331-2360 In-home services Your treatment includes: • Nail trimming, thinning • Callus & Corn reduction • Cuticle & skin care • Foot massage All Implements are professionally sterilized

NOTES

190 Dogwood St. Campbell River (250) 286-4099

• Supplements

1025 Cliffe Ave. Courtenay (250) 334-0777

• Weights/Equipment

124 Craig St. Parksville (250) 586-7442

CrFitnessETC@gmail.com

• MMA Apparel/Training Aids

• Fitness Accessories • Fitness Equipment Repair • Crossfit Equipment

www.fitness-etc.ca

Has Gambling lost its Luster?

Looking for Support? Check us out! www.vigamingsupport.ca

We’re here to help! Call 1-888-795-6111 24 hours a day, 7 days a week.

Reach out today!

This Directory is Proudly Published in Sponsorship by:

POWERED BY

wellnessnews choices for healthy living®

in Support of:

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Free: at Local Supporting Businesses Online: WellnessNEWS.ca Phone: 250-331-5191 Online Directory: WellnessHubVancouverIsland.ca

HEALTH AND WELLNESS Motion Courtenay

NexGen Hearing: a HearingLife Company

250-941-2273 1070 Cliffe Ave, Courtenay courtenay@motioncares.ca www.motioncares.ca • Veterans Affairs Coverage • Ministry Coverage • ICBC & Work Safe BC Coverage • Extended Health Coverage • Free Assessments!

250-871-2285 325 B 11th Street, Courtenay Carly Vriend, RHIP courtenay@nexgenhearing.com www.nexgenhearing.com • Free Hearing Tests • Free 21-day Trial • Veterans Affairs Benefits • WorkSafeBC Provider Network

Oakwood Wellness

Origin Integrated Health

250-465-2164 Jordan Shanks, MPT, BAPhEd admin@oakwoodwellness.ca www.oakwoodwellness.ca Community Physiotherapy and Rehabilitation Services.

• Veterans Affairs Coverage • Extended Health Coverage • We Come to You!

Comox: 250-941-2211 1261 Noel Ave, Comox Campbell River: 250-914-3344 850(A) 12th Ave, Campbell River infocv@originintegratedhealth.com www.originintegratedhealth.com “Join The Movement” Improve Your Health, Injury and Movement.

Peak Orthotics

Uptown Dental Centre

250-423-4433 Alex Paquin C.Ped. info@peakorthotics.com www.peakorthotics.com • Custom foot orthotics services • In-house manufacturing • Proudly made in Comox Valley • Servicing western Canada Contact to book an assessment.

250-339-2531 Dr. Todd Kaiway, General Dentist #13 215 Port Augusta Street Comox www.uptowndentalcomox.com • Accepting New Patients • Direct Billing Insurance • Newly Expanded Hours Dentistry you can TRUST.

HEALTH AND WELLNESS Valley Denture Centre 250-334-4732 Mike Radeka - Denturist 331 B 6th Street, Courtenay valleydenturecentre@gmail.com • Complete, Partial, Rebase, Reline, and Repair • Free Consultations • No Referral Necessary • New Patients Always Welcome

Just as a flower holds itself in the highest regard (no matter the conditions), so must we practice unconditionally loving ourselves.

Keith Macpherson

NOTES

250-897-1188

#6 - 795 RYAN ROAD, COURTENAY

HOME - SUPPORTS - SUPPLIES A Little Lift

Berwick Comox Valley

250-890-0636 Loralee LeClere, HCA/MOA loraleeleclere@gmail.com www.alittlelift.ca Personalized Service for Seniors • appointments / groceries • walks / companionship • in-home care • housework / meal prep

Retirement Community 250-339-1690 1700 Comox Avenue

50

berwickcomoxvalley@berwickrc.com

Vancouver Island owned Active, Adventurous, Creative Inspired Living www.berwickretirement.com You could be living here

Canada Scooters & Medical Supply

Classic LifeCare

250-338-8873 2300 Cousins Ave. Courtenay www.canadascooters.com • Scooters (all sizes) • Electric Power Chairs • Walkers & Accessories • Mobility & Safety Supplies • Pre-owned Mobility Equipment • Buy & Sell Nearly New

250-890-0735 www.classiclifecare.com Home Care for All Generations • Personal Support • Companionship • Nursing Footcare • Housekeeping Proudly Serving Comox

Home Instead®

Island Nursing Inc.

1-250-338-0554 Tracie Robertson RN/Owner Private In-Home Care www.homeinstead.com/3049 • Home Helper Care • Personal Care • Specialized Care • Palliative Care • Transitional Care

250-941-4443 info@islandnursing.ca www.islandnursing.ca Private Nursing Services • Immunizations • TB Skin Testing • ABI Assessments • Compression Therapy • Foot & Wound Care

HOME - SUPPORTS - SUPPLIES Island Lift Chairs

Stevenson Place

250-218-0041 2966 Kilpatrick Ave. Courtenay www.liftchairs.ca • Easy Lift New Technology • No-Sag Seat Construction • Medical Grade Construction • Enhanced Seating System • Lifetime Warranty • Free Shipping

250-339-7012 Boutique Independent Retirement Living with Supportive Services 1683 Balmoral Avenue, Comox stevenson@novapacific.ca www.novapacific.ca Nova Pacific Care Licensed Strata Property Management

NOTES

Refresh Your Home!

• Interior & Exterior Painting • Cabinet Painting Specialists • 20 Years in Business

250.218.9829 CALL FOR A QUOTE!

StreamlineQualityPaintworks.ca

• Stevenson Place - Comox • 1683 Balmoral Avenue

CALL US TODAY! 250.339.7012

............................................................................................................

Boutique Independent Retirement Living with Supportive Services

............................................................................................................

• Wedgwood House, Duncan • The Camelot, Victoria • Hawthorne Place, Qualicum

NovaPacific.ca

Licensed Strata Property Management

Creating Smiles with Care

• Free Consultations • No Referral Necessary • Complete & Partial Dentures • Implant Dentures • Rebases and Relines • Repairs Welcome • Wheelchair Accessible

Mike Radeka Denturist

250-334-4732 331-B 6th Street Courtenay valleydenturecentre@gmail.com

54

SERVICES - SHOPS FINKELSTEINS Lawyers

First Credit Union

250-897-1000 Tom Finkelstein / Kiel Ardal info@tomslaw.ca kiel.tomslaw@shaw.ca • Wills / Power of Attorney • Representation Agreements • Probate of Estate • Estate Litigation / Land Transfers • Residential Sales / Purchases

We are a proud financial co-operative serving Courtenay, Cumberland, Union Bay, Bowser, Hornby Island, Texada Island, Powell River and Bowen Island.

“Where you bank makes a difference” www.firstcu.ca

Stu Tunheim RRC

Pacific Rim Metal Shelters

250-338-7811 IG Wealth Management Consultant stu.tunheim@ig.ca www.stutunheim.com • Holistic Financial Planning • Estate Planning • Investment Strategy • Risk Management

250-871-7788 3573 Island Hwy S Courtenay info@metalshelters.ca www.metalshelters.ca Protection for RV’s, Boats, Equipment, Vehicles, Storage & Outdoor Entertaining.

Financing Available.

Parkers Appliances & More

Super Klean Property Maintenance

250-334-3171 700-29 TH Street, Courtenay ParkersAppliancesAndMore.com Family-owned and operated • Kitchen, Laundry, Bedroom • Outdoor Kitchen • Financing Offers Available • Fast Delivery Available • Check out Clearance & Rebates

250-338-7782 info@superkleancarpet.ca www.superkleancarpet.ca • Carpet & Upholstery • Mattress Cleaning • Water & Flood Restoration • Property Maintenance • Residential & Commercial • Lawn & Handyman Services

THANK YOU to our Event Sponsors 2022

QUEEN BEE SPONSORS

HONEY BEE SPONSOR

HUNGRY BEE SPONSOR

MEDIA BEE SPONSOR

THANK YOU to our Prize Contributors Second Page Books, Laughing Oyster Bookshop, Bigfoot Donuts, The Mustard Lady, K & V Nails, Extreme Runners, Soul Star, Cobbs, West Coast Karma, WildPlay, Sunnydale Golf, Sara Kempner Photography, Shar-on's

Don’t miss out on the October 2023 Spelling Bee!

SERVICES - SHOPS Valley Home Meals 250-339-2625 | 1-866-216-2655 1828 Knight Rd, Comox Serving the Island Since 1999 www.ValleyHomeMeals.com • Delicious Quality Frozen Meals • Available for Pick-up or Delivery • Delivery: Campbell River to Victoria • Provider for Veterans • Dietitian Approved Entrees

Great things are not done by impulse, but by a series of small things brought together.

Vincent van Gogh

NOTES

Caring is in the details.

Ask us Ǖ how we can care for your details.

B õ ¾Ë ä¬ËÅŜ ĕĔĚůĖĕĔĔ $éä©Ù¬ V ś ËÄËúś Z Ä Ö©ËÅ Ŝ ĖęĔůėėĜůĘĘĚė

DENMAN ISLAND

57

GROCERIES, HAMPERS & MEALS Denman Island General Store 250-335-2293 1069 Northwest Road, Denman Island, BC, V0R 1T0 Groceries, liquor store, propane, gas, & postal services available. Open 7 days a week (post office not open Sunday) Farm to Family Meals Service 250-898-024 OR farmtofamilydi@gmail.com Meal delivery bi-weekly of up to 10 frozen meals per person.

Denman Island Community Education Society (DICES) 250-335-2058 OR dices.communityprograms@gmail.com Multiple food programs.

Farmers Market Nutrition Coupon Program 250-335-2058 OR dices.communityprograms@gmail.com Weekly coupons for seniors to spend at the Denman Farmers’ Market (May – November).

Sign up early as spaces are limited.

Food Bank Denman Community Hall No forms or requirements; just drop in and help yourself.

Thursdays, 4 – 7 pm Holiday Hampers 250-335-2058 OR dices.communityprograms@gmail.com Fresh produce, meat or vegan options, treats, wrapped gifts and basic groceries for the festive season. Hamper forms available at the General Store, Community School OR at www.dices.ca HEALTH & WELLNESS

DENMAN ISLAND EMERGENCIES BC Ambulance - Call 911 BC Nurseline & Health Link BC Call 811 OR 711 for the hearing impaired 7 days a week, 24 hours a day Call to ask a registered nurse your health questions.

Comox Valley Transition Society 250-338-1227: 24 hour Crisis Line Counselling for women who have experienced violence or abuse, (currently or historically) available the first and third Wednesday of every month, in person at the Denman Island Health Clinic or over phone or zoom.

Also available for women who are unsheltered, struggling with poverty or working toward recovery.

Counselling and Mental Health Support: HDCHCS 778-585-2585: Support Worker If you need support and want to talk to someone about your Mental Health or you are struggling with substance use.

250-898-0247: Family Services Support If you need support regarding the children or young people in your life.

Denman Island Emergency Support Services (ESS) 250-335-0730 Provides short-term emergency services (such as housing, food, clothing) if someone is forced from their home by fire, flood or earthquake.

Denman Island Medical Clinic 250-335-2260 3351 Piercy Rd, Denman Island, BC, V0R 1T0 Family doctors, nurse practitioner, Indigenous wellness advocate, pharmaceutical consultancy, dietician, physiotherapy, social worker, laboratory testing, prescription delivery, counselling and mental health support.

DENMAN ISLAND PHARMACY Denman Island Health Clinic 250-335-2260 Prescription pick-up weekly at the Clinic through the Living Room Pharmacy (250-338-5665) in Courtenay. Delivery fee may apply.

AGING IN PLACE: LIVING YOUR BEST LIFE Home Nursing Care or Home Support: Island Health 250-331-8570 If you or someone you know needs support at home, call to find out what services might be available to you. Based on an assessment of your needs and eligibility, services could include Home Care Nursing (such as wound dressing or medications), Home Support (such as shower/bathing, meal service, assistance with mobility), palliative care, falls prevention exercises, home safety assessment, physical therapy and occupational therapy.

There is no cost for Home Care Nursing. The cost of Home Support depends on income. You may be asked to leave a message, but your call will be returned. Please have the following info for yourself or the person you are calling for: • • • •

Full Name Home Address BC Care Card Date of Birth

Hornby & Denman Community Health Care Society (HDCHCS) 250-792-5889 OR care@hornbydenmanhealth.com 1965 Sollans Road, Hornby Island, BC, V0R 1Z0 info@hornbydenmanhealth.com Programs and services to help older adults age at home including transportation, recycling and garbage pick-up, grocery delivery and shopping, activity programs, meals, friendly visiting, outreach, home equipment loans and more.

DENMAN ISLAND SOCIAL & RECREATIONAL Denman Island Community Education Society (DICES) 250-335-2058 1100 Northwest Road, Denman Island, BC, V0R 1T0 DICES provides education, support and recreational services for all ages including community Internet access, health & wellness education and continuing education for life-long learning.

Denman Activity Centre (DAC) denmanactivitycentre.ca 1111 Northwest Road, Denman Island, BC, V0R 1T0 The DAC houses the Denman Island Museum and Archives, as well as a fitness centre, gymnasium, lounge, and a commercial kitchen. The facility offers weekly activities for seniors, monthly seniors’ lunches, and community events.

Seniors Day Program: HDCHCS 250-792-5889 A weekly social gathering with activities and lunch.

Registration is required.

TRANSPORTATION Volunteer Driver Program: HDCHCS 250-898-0244 Rides to essential health related appointments, on or off the island provided by volunteers. Booking a week in advance is encouraged to ensure volunteer availability.

Travel Assistance Program (TAP) 1-800-661-2668 https://www2.gov.bc.ca/gov/content/health/accessing-healthcare/tap-bc/travel-assistance-program-tap-bc TAP provides financial assistance to BC residents who much travel outside their home community to obtain nonemergency, physician-referred special medical care.

Request a TAP form from your local health clinic.

BC Ferries 1-888-223-3779 OR customerservice@bcferries.com bcferries.com

DENMAN ISLAND END OF LIFE Denman Friends and Neighbours: End-of-Life Support Angela: 778-554-5949, Wendy: 250-335-1765, Roxanna: 250-335-2576 Volunteer assistance if you choose to die at home, including emotional support, documents, permits, transporting your body and registration of death.

Denman Island Cemetery John Isbister, 250-335-2565 OR Lisa Wood, 250-335-2264 Contact regarding maintenance or headstones for existing family plots. Located on Denman Road near North Central crossroad, there are no more gravesites available at this cemetery.

Denman Island Natural Burial Cemetery Services Call 250-335-1786 to arrange a burial. www.dinbc.ca 6400 Denman Rd, Denman Island, BC, V0R 1T0 Natural burial is the return of a body to the earth as simply as possible, combining earth-friendly interment with land conservation. The Cemetery Manager will assist you through the process.

Memorial Society of BC 1-888-816-5902 OR admin@memorialsocietybc.org The Memorial Society of British Columbia (MSBC) is a nonprofit organization formed in 1956; an objective source of education and information for planning funeral services. For a one-time membership fee of $50, MSBC helps members plan funerals that are simple, dignified and affordable.

HORNBY ISLAND

62

GROCERIES, HAMPERS & MEALS Ford’s Cove Store 250-335-2169 10835 Central Road, Hornby Island, BC, V0R 1Z0 Open daily 8am – 8pm Hamper Program: HDCHCS 250-335-2885 OR info@hornbydenmanhealth.com Customized holiday hampers. Call to receive a hamper, donate or volunteer.

Hornby Island Co-op 250-335-1121 5875 Central Road, Hornby Island, BC, V0R 1Z0 Groceries, hot meals, hardware, liquor store, gas, post office and prescription pick up. Open daily.

Hornby Island Community Kitchen & Food Bank 250-335-0023, 250-335-0791 OR 250-335-3480 3875 Central Road, Hornby Island, BC, V0R 1Z0 Hot Lunch: Mon, Wed, Fri, 12:30 – 1pm Take away or eat-in. Home delivery available.

Food Bank: Mon, Wed, Fri, 11am – 1pm Literary Lunches 250-335-2101 OR hornbynewhorizons@gmail.com 1765 Sollans Road Hornby Island, BC, V0R 1Z0 Lunches open to all with a guest speaker.

Thursdays, 12 noon – 2 pm October thru March $10 fee for lunch, includes soup, sandwich, dessert.

HORNBY ISLAND HEALTH & WELLNESS Emergencies: BC Ambulance - Call 911 BC Nurseline / Health Link BC Call 811 OR 711 for the hearing impaired 7 days a week, 24 hours a day Call to ask a registered nurse your health questions.

Comox Valley Transition Society 250-338-1227: 24 hour Crisis Line Counselling for women who have experienced violence or abuse, currently or historically, available the first and third Wednesday of every month; in person at the Denman Island Health Clinic or over phone or zoom. Also available for women who are low-income, unsheltered or working toward recovery.

Counselling and Mental Health Support: HDCHCS 778-585-2585: Support Worker If you need support and want to talk to someone about your Mental Health or you are struggling with substance use.

250-898-0247: Family Services Support If you need support regarding the children or young people in your life.

Hornby Island Medical Clinic: Island Health 250-331-8631 1885 Sollans Road, Hornby Island, BC, V0R 1Z0 Family doctors, nurse practitioner, Indigenous wellness advocate, pharmaceutical consultancy, dietician, physiotherapy, social worker, laboratory testing, counselling and mental health support.

NOTES

HORNBY ISLAND AGING IN PLACE: LIVING YOUR BEST LIFE Home Nursing Care or Home Support: Island Health 250-331-8570 If you or someone you know needs support at home, call to find out what services might be available to you.

Based on an assessment of your needs and eligibility, services could include Home Care Nursing (such as wound dressing or medications), Home Support (such as shower/ bathing, meal service, assistance with mobility), palliative care, falls prevention exercises, home safety assessment, physical therapy and occupational therapy.

There is no cost for Home Care Nursing. The cost of Home Support depends on income. You may be asked to leave a message, but your call will be returned.

Please have the following information for yourself or the person you are calling for: • • • •

Full Name Home Address BC Care Card Date of Birth

Hornby and Denman Community Health Care Society (HDCHCS) 250-792-5889 OR care@hornbydenmanhealth.com 1965 Sollans Road, Hornby Island, BC, V0R 1Z0 info@hornbydenmanhealth.com Programs and services to help older adults age at home including transportation, recycling and garbage pick-up, grocery delivery and shopping, activity programs, meals, friendly visiting, outreach, home equipment loans and more.

COMMUNITY Hornby Island Community Fund www.hornbycommunityfund.org Create your legacy and give the gift that keeps on giving through the Hornby Community Fund. Donations to Fund can be cash, stocks, or property and tax receipts are provided.

Support your “heart home”.

HORNBY ISLAND HOUSING Hornby Island Elder Housing 250-335-1048 5775 Central Road, Hornby Island, BC, V0R 1Z0 Non-profit housing for elders 55 years and older, for independent living with community supports. Studio and one bedroom units with affordable rent. A waiting list is maintained.

PHARMACY Hornby Island Co-op 250-335-1121 Prescriptions delivered by Rexall Drugs or Living Room Pharmacy in Courtenay. Prescription pick up Tuesdays and Fridays at the Co-op Post Office.

SOCIAL & RECREATIONAL Hornby Island Educational Society (HIES) Furthering education and building community through advocacy, coordination and collaboration; offering programs, services and activities. HIES also operates The Kitchen and Food Bank (see info under Groceries, Hampers, Meals).

Hornby Island New Horizons Society 250-335-2101 OR hornbynewhorizons@gmail.com OR hornbynewhorizons.com 1765 Sollans Road, Hornby Island, BC, V0R 1Z0 Activities for members 50 and over, including lunches, classes, recreational activities, off-island trips and more.

Membership is $30 per year. Classes are $1 per class for members.

Literary Lunches 250-335-2101 OR hornbynewhorizons@gmail.com 1765 Sollans Road, Hornby Island, BC, V0R 1Z0 Lunches open to all with a guest speaker.

Thursdays, 12 noon – 2 pm, October thru March $10 fee for lunch, includes soup, sandwich, dessert.

HORNBY ISLAND Seniors Day Program: HDCHCS 250-898-0244 A weekly social gathering at New Horizons with activities and lunch. Registration is required.

TRANSPORTATION

Volunteer Driver Program: HDCHCS 250-898-0244 Rides to essential health related appointments, on or off the island provided by volunteers. Booking a week in advance is encouraged to ensure volunteer availability.

BC Ferries 1-888-223-3779 OR customerservice@bcferries.com bcferries.com Travel Assistance Program (TAP) 1-800-661-2668 https://www2.gov.bc.ca/gov/content/health/accessing-healthcare/tap-bc/travel-assistance-program-tap-bc TAP provides financial assistance to BC residents who much travel outside their home community to obtain nonemergency, physician-referred special medical care. Request a TAP form from your local health clinic.

END OF LIFE

Memorial Society of BC 1-888-816-5902, admin@memorialsocietybc.org The Memorial Society of British Columbia (MSBC) is a nonprofit organization formed in 1956; an objective source of education and information for planning funeral services. For a one-time membership fee of $50, MSBC helps members plan funerals that are simple, dignified and affordable.

Hornby Island Cemetery Call 250-335-1131 to arrange a burial www.hirra.ca/services/cemetery-stewards/ 4100 Central Road, Hornby Island, BC, V0R 1Z0 The Cemetery is available to Hornby residents only. A plot for burial or cremated remains is provided after death has occurred.

NOTES

ADDITIONAL RESOURCES

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BC GOVERNMENT & VANCOUVER ISLAND RESOURCES BC Care Providers Association 1-604-736-4233 BC Govt Health Care Programs & Services 1-800-663-7867 alpha.gov.bc.ca/gov/content/family-social-supports/seniors/ health-safety/health-care-programs-and-services BC Housing - Vancouver Island Regional Office 1-800-787-2807 bchousing.org BC Rebate for Accessible Home Adaptations 1-800-257-7756 bchousing.org/housing-assistance/BC-RAHA BC Senior Advocate 1-877-952-3181 seniorsadvocatebc.ca BC Seniors’ Guide 1-877-952-3181 gov.bc.ca/assets/gov/people/seniors/about-seniorsbc/guide/ bc-seniors-guide-12th-edition.pdf BC211- Confidential, 24/7 Support & Resources 2-1-1 bc211.ca Comox Valley Lifeline Society 250-338-4255 comoxvalleylifeline.com First Nations Health Authority 1-866-913-0033 fnha.ca

ADDITIONAL RESOURCES Independent Living BC 1-800-257-7766 bchousing.org/housing-assistance/housing-with-support/ independent-living-bc-program Island Health - Seniors Services islandhealth.ca/our-services/seniors-services Medical Service Plan BC 1-800-663-7100 mspenquiries@hibc.gov.bc.ca Seniors BC 1-800-663-7867 www2.gov.bc.ca/gov/content/family-social-supports/seniors Shelter Aid for Elderly Renters (SAFER) 1-800-257-7756 bchousing.org/housing-assistance/rental-assistanceprograms/SAFER

Are you on track to achieve your retirement goals?

At IG Wealth Management, we believe in retirement planning that goes beyond RRSPs. With an IG Living Plan™ your retirement goals are synchronized with your whole financial picture.

Let’s review your retirement goals today.

STU TUNHEIM Consultant

Investors Group Financial Services Inc.

Tel: (250) 338-7811 | Stu.Tunheim@ig.ca Trademarks, including IG Wealth Management, are owned by IGM Financial Inc. and licensed to its subsidiary corporations. © Investors Group Inc. 2019 RET2103MA_E (11/2019)

ADDITIONAL RESOURCES END OF LIFE PLANNING & CAREGIVER SUPPORT Advanced Care Planning 250-370-5687 islandhealth.ca/our-services/advance-care-planning/ advance-care-planning BC Care Providers Association 1-604-736-4233 bccare.ca Comox Valley Hospice Society 250-339-5533 comoxhospice.com EI Compassionate Care Benefits 1-800-622-6232 canada.ca/en/services/benefits/ei/caregiving.html First Nations Health Authority 1-866-913-0033 fnha.ca/WellnessSite Family Caregivers of British Columbia 1-877-520-32678 familycaregiversbc.ca/get-help Medical Assistance in Dying 1-877-370-8699 Memorial Society of BC Safe, Dignified, Affordable Funerals for Members 1-888-816-5902 memorialsocietybc.org My Voice - Advance Care Planning Guide health.gov.bc.ca/library/publications/year/2020/ MyVoice-AdvanceCarePlanningGuide.pdf

ADDITIONAL RESOURCES FEDERAL BENEFITS & PROGRAMS Canada Housing Benefit 1-800-282-8079 Canada Pension Plan (CPP) 1-800-622-6232 Federal Programs and Services for Seniors 1-800-622-6232 GST Benefits 1 800-622-6232 Indigenous Services Canada 1-800-665-9320 Old Age Security & Guaranteed Income Supplement 1-800-277-9914 Property Tax Deferment Program 1-888-355-2700 Veterans Affairs Canada 1-866-522-2122

ADDITIONAL RESOURCES NEWLY DIAGNOSED? If you or a loved one has received a diagnosis or you are looking for local services or support, here are some health resources that are available to you at the time of printing. You can also contact our offices for assistance in finding what you need.

After Stroke BC 1-888-313-3377

Alzheimer Society of BC 1-800-462-2833 alzheimer.ca/bc/en/help-support/find-support-bc/ vancouver-island Arthritis Society 1-800-321-1433 arthritis.ca BC Cancer - North Island Hospital 1-250-331-5900 bccancer.bc.ca/our-services/centres-clinics/locations BC Lupus Society 1-866-585-8787 bclupus.org Canadian Mental Health Association - Mid-Island 1-250-244-4042 cmha.bc.ca/branches/cmha-mid-island Canadian Red Cross - Courtenay Office 1-250-334-1557 redcross.ca/in-your-community/british-columbia-and-yukon/ british-columbia-and-yukon-find-a-branch/courtenay-office Comox Valley Head Injury Society 1-250-334-9225 cvhis.org Comox Valley Pain Program 1-250-331-8502 islandhealth.ca/our-locations/pain-program-locations/ comox-valley-pain-program

ADDITIONAL RESOURCES Chronic Pain Resources 1-250-331-8502 islandhealth.ca/learn-about-health/pain-pain-management/ chronic-pain-resources CV Diabetes Education Centre 1-250-331-5964 Heart & Stroke Foundation of Canada 1-888-473-4636 heartandstroke.ca Island Deaf & Hard of Hearing 1-250-753-0999 idhhc.ca Kidney Foundation of Canada 1-800-567-8112 kidney.ca Lung Association COPD Helpline 1-866-717-2673 bclung.ca/patient-support/copd-resources

ADDITIONAL RESOURCES Parkinsons Society of BC 1-604-662-3240 parkinson.bc.ca/resources-services/support-groups Respiratory Education Centre islandhealth.ca/our-services/respiratory-health-services/ respiratory-education-centre-rec PET CARE Elder Dog Canada Comox Valley Pawd 1-855-336-4226 elderdog.ca Low Income Spay/Neuter Program - BCSPCA 250-741-0778 spca.bc.ca/programs-services/community-work/low-incomespayneuter-programs

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NOTES

Donate today!

Your contribution, no matter how big, is greatly appreciated.

Your Donation Helps our Seniors in Need.

MAKE A DIFFERENCE Your donation will directly support a Comox Valley Senior who needs practical, day-to-day supports or who is experiencing loneliness and isolation. Comox Valley Senior Support provides service to more than 300 Comox Valley elders each month. All programs are delivered by screened, trained, staff and volunteers.

Drop off a cheque or mail to: C1-450 8th Street, Courtenay, BC V9N 1N5 OR...

Create a recuring monthly donation profile on Canada Helps. www.CanadaHelps.org Search - Comox Valley Senior Support

Thank you!

250-871-5940 ComoxValleySeniorSupport.ca Comox Valley Senior Support Society is a Federally Registered Charity.

89587 9849 RR0001

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