Centre Wellington Community Guide Winter 2014-2015

2014/15

ACTIVITIES FOR YOUTH | ADULT | SENIORS

Registration Starts

WEDNESDAY DECEMBER ACTIVITIES FOR YOUTH | ADULT | SENIORS

Winter Community Guide

Registration Starts WEDNESDAY DECEMBER 10

What’s on in Winter 2014/2015

me. ded all the ti are being ad tre.ca for our ts en ev ew ea N s ergusgrandth Visit http://f ate event listings. Ticket -d o the at e, in nl most up-t o ased at the 01. may be purch calling 519.846.9691 x2 y b r o , ce ffi o x bo

December

February

Paquette Productions Elvis: A Christmas Special December 5th at 8pm Pete Paquette returns to the Grand for an Elvis Christmas concert!

Elora Community Theatre Dixie Swim Club Feb 6th – 15th A poignant comedy that’s been called “The new Steel Magnolias”

Bill Culp Productions Ed Sullivan’s Rockin’ Christmas December 6th The gang from Ed Sullivan: Caravan of Stars are back

March

Mapleton Music Group Lucas Rogerson’s Holiday Musical Revue December 13th A holiday-themed concert featuring some of the best musical talent in Centre Wellington

January Bill Culp Productions Pretty Woman: A Roy Orbison Tribute January 17th The perfect show to beat the winter blahs Adrian Jones Music School Winter Recital January 25th A great chance to hear up-and-coming local musicians

Bill Culp Productions The Buddy Holly Story March 14th Another hit show from Bill Culp Productions March Break Theatre Day Camp March 16th – 20th The Fergus Grand Theatre is pleased to present an intensive one-week theatre arts day camp for young people aged eight to fourteen. Check the website for the latest information!

ABOUT THE THEATRE A part of the community since 1928, the Fergus Grand Theatre is the Township of Centre Wellington’s largest, best-equipped soft seat performing arts venue.

With one full-time staff member, a small group of contractor technicians, and an army of volunteers, the building is rented out yearround to a wide variety of individuals and organizations who use the building to stage a wide variety of artistic, cultural, corporate, and charitable events.

New rental inquiries are always welcome.

Do you want more Drama in your life?

If so, come to the Fergus Grand Theatre Tuesday evenings starting January 13th for six weeks of drama classes.

Learning Techniques - Theatre Arts Skills – Creativity Novice to Oscar experience welcome Level 1, 8-11 Level 2, 12-15

5:45 – 6:45 7:00 – 8:00

Level 3, 16+ Level 4, ‘The Olds’

8:15 – 9:15 4:00 – 5:00

Registration: $80.00 - Space is limited!

Register online, at the box office, by phone, or at one of 3 “registration days” where you can meet the instructor!

Saturday Dec 6th 12pm – 3pm, Tuesday Jan 6th 4pm – 7pm or Saturday Jan 10th 12pm – 3pm

See you soon at your Fergus Grand Theatre!

244 St. Andrew St., Fergus

COMMUNITY: Fergus Grand Theatre Community Contact List Centre Wellington Events Elora Centre for the Arts

Inside Front Cover 4 5 11

FITNESS: Fitness Classes Weight Room

24 25

2014/15 www.centrewellington.ca

Winter Contents Every child deserves a bright future

Thinking that sports and programs for your kids are not in the budget?

All children deserve equal opportunity regardless of financial circumstances.

Access to programs is easy and confidential.

To learn more about funding criteria and how to apply, contact the Children’s Foundation of Guelph Wellington

Register Online

AQUATICS: How to register Registration Form General Pool Information Swimming Admittance & Supervision Admission Prices Aquatics Pool Schedule - Winter 2014 Aquatics Pool Swim Schedule - Winter 2015 Lesson Descriptions (preschool) Red Cross Program Structure (kids) Winter 2015 Swimming Lesson Schedule Aquafit Schedule - Winter 2015 Aquatics Additional Programs Advanced Leadership Lifeguard Opportunities ADULT/SENIORS: Victoria Park Seniors Centre Programs

12 12 13 14 15 15 16 17 18 19 20 21 22 22 23 34-46

519.826.9551

grants@childrensfoundation.org www.childrensfoundation.org

www.centrewellington.ca

Page 3

HELP

Community Contacts

Ambulance (Admin.)

843-5909 Animal Control, Jo Alanc 843-7734 Centre Wellington Hydro 843-2900 Centre Well. Township Office 846-9691 Crime Stoppers 1-800-222-8477 Distress Centre Well/Dufferin 1-888-821-3760 Fire-Admin. & Public Safety Officer 843-1950 Groves Hospital Volunteer Association 843-2010 Groves Memorial Hospital 843-2010 Health Unit. Well/Duff/Guelph 846-2715 Highway Info (WINTER) 1-888-638-9899 Hydro Emergency Fergus & Elora 827-8588 or 827-8589 Kid’s Help Line 1-800-668-6868 Madd Wellington County Chapter 515-0623 OPP-24 hours 1-888-310-1122 OPP-Admin 856-1506 Poison Information 1-800-268-9017 Rural Women’s Support Programme 843-6834 Sewer Emergency 1-888-886-9281 St. John Ambulance, Les Morrison 846-8704 The Door Youth Centre 787-0925 Wellington-Duff-Guelph Public Health 1-800-265-7293

GENERAL INFO B.I.A Office, Elora B.I.A Office, Fergus Centre for Environmental Excellence C.W Comm. Sportsplex-Fergus Elora Information Centre Elora Community Centre Fergus Information Centre Post Office, Elora Post Office, Fergus Wellington Cty. Library, Elora Branch Wellington Cty. Library, Fergus Branch Wellington Cty. Library, Aboyne Branch

846-2563 787-1384 846-0841 846-9691 x 903 846-9841 846-9691 x 903 226-383-3000 846-5681 843-1730 846-0190 843-1180 846-0918

ARTS & CULTURE C.W Children’s Drama, Nancy Voisin 846-8523 C.W Singers, Suzanne Bielmann 837-1994 C.W Youth Band, Brent Rowan 823-8893 Elora Arts Council, Barb Lee 846-0556 Elora Cataract trail, Raymond Soucy 843-7703 Elora Centre for the Arts 846-9698 Elora Comm. Theatre Deb Stanson 496-6481 Elora Festival & Festival Singers 846-0331 Elora & Salem Horticulture, C. La Croix 843-3131 Elora Writers Festival, Shirley Smith 846-0235 Fergus Brass Band, Dale Campbell 830-3349 Fall Fair Board, Wendy Wittaker 856-9621 Fergus Grand Theatre 787-1981 Fergus Horticultural, Alec Calder 226-369-0193 Fergus Pipe Band, Cindy Lindsay 843-3656 Fergus Scottish Festival 787-0099 Fergus Truck Show 843-3412 Grand Celtic Pipe Band, C. MacDonald 787-0191 Grinder Productions, Eric Goudie 780-7593 Kindermusik 843-3517 Music for Young Children 843-3517 Neighbour Woods, Toni Ellis 846-0841 Not So Grand Players, Judy Faires 787-0346 On the Spot Productions, Paul Fairies 787-0346 Performance Studios 843-3517

Page 4

Puppets Elora, Anne-rose Schmidt Village Idiot Productions Vision Theatre Productions Volunteer Centre of Guelph Wellington Wellington Cty. Museum & Archives

846-8123 846-9336 787-2324 822-0912 846-0916

CLUBS & LODGES Belwood Lake Car Club, Laurie Bullock Belwood Hall (for bookings) Belwood Lions Club, l. Vinette Bridge Club, Don McNiven Brownies, Sparks, Fergus, M. Skerritt Brownies, Sparks, Elora, Cathy Bruder C.W Kinettes, Mary Lloyd Centre Well. Women’s Event Committee Elora Lions Club, John Morris Fergus Camera Club, C. Miller Fergus & District Kinsmen, Bruce Lloyd Fergus Lioness, Darlene Heffernan Fergus Lions Club, Eric Peterson Grandmothers of the Grand, E. Tuitman G.R.C.A Belwood, Derek Strub G.R.C.A Elora, Dan Morden Girl Guides (Elora), Cindy Robinson Guides, Pathfinder, Fergus, M.Skerritt IODE, Shelagh McRae Masonic Lodge (Elora), Chris Brown Masonic Lodge (Fergus), Mike Blazek Mercer Masonic Lodge, David Chance Optimist Club of CW, G. Bailey Optimist Club, Elora, Shirley Giesel Opti-Mrs., Rose Shaw Order of Eastern Star, Muriel Brown Probus Club of CW, Donna Allcock Rotary Club of CW, Lyle McLaren Rotary Club of Fergus/Elora, K. Barker Royal Canadian Legion, Branch 229 Royal Canadian Legion, Branch 275 Scouts Canada, Fergus, G. Townsend Scouts Canada, Elora, Shawn Jones Scouts Canada, Belwood, J. Vines Senior Transit Senior Transit, Bus Rental The Door Youth Centre Victoria Park Seniors Centre Welcome Wagon, Helen Marucci Women’s Institute, Doreen Ecclestone

787-2117 846-9691 x326 787-2137 843-1361 846-0328 763-2199 843-1314 843-6834 846-5366 846-5549 843-4852 837-6297 843-7204 843-1528 843-2979 846-9742 846-2627 846-0328 843-3174 787-0554 843-7685 843-4224 843-2554 846-9480 843-4192 787-0554 846-2280 846-5424 843-6377 846-9611 843-2345 843-3383 766-3467 787-0560 787-1814 843-1711 787-0925 787-1814 843-5570 843-1998

SUPPORT SERVICES Big Brothers & Sisters of Centre Well.

Block Parents, Elora-call OPP Block Parents, Fergus-call OPP Cancer Soc. Support services Centre Wellington Food Bank Comm. Resource Centre of N&C Well.

Community Mental Health Continuing Education Family & Children Services Meals on Wheels Spark of Brilliance, P. McCulloch

787-0106 939-3333 787-1401 843-7000 843-6191 836-7280 824-2410 323-2330 843-6191

DANCE INSTRUCTION Blue Bonnet Lassies Highland Dance Belly Dancing by Voula Celtic Thunder, Irish Dance

827-8143 830-6583 787-0096

Clickin Country Cloggers, S. Patterson Elora Grand Squares Fergus/Elora Academy of Dance DD Ballroom Dance Group, D. Dube Grand River Dance Academy MacDonald School of Scottish Arts M. Matthews Highland Dance Move with Grace Dance Studio Scottish Country Dancing Square Dancing, Connie Webers Tilt Your Kilt Highland Dance

823-5625 843-1986 846-6666 846-8806 843-5040 846-5854 843-5078 226-979-1455 843-2145 843-1986 787-4602

SPORTS & LEISURE

Badminton Club, Ross Langlands Baton Club, Krista DiStasi Basketball (men’s) Doug Waran Basketball-CW Celtics, Blake Cudmore Beach Volleyball, Tom Woods Belwood Sailing club, Margaret Hull Break Away Sports, Julie Katerberg CW. Ball Hockey, J. Ranahan Cheerleading-Bears Curling Club, Elora Curling Club, Fergus Cycling Club, Nick Bachinski Elora Rocks Lawn Bowl, Ev Robson Fergus Ball Hockey, Cary Valedis Fitness Kick Boxing Fergus, J. Watson Fergus Model Flyers, Ken Graham Field Lacrosse, Mike Sealey Football, Chris Brown Friends of the Grand, L. MacGratton G.R Girls Hockey, B. McKerracher Gymnastics Club, Ross Langlands Indoor Soccer In-Line Hockey, Doug Wagenaar Kayake Club, Wayne Donison Men’s 3 Pitch, Elora, Ashley Woods Men’s 3 Pitch, Fergus, P. Wallace Mill Ridge Pony Club Minor Hardball, Gerry Hill Minor Hockey CW., Christine Cook Minor Lacrosse, CW., Dean Harrison Minor Ball Alma, Robert Held Minor Ball, Ctr. Well., David Jones Minor Softball, Ponsonby, Pat Kurtz Pickle Ball, David Oxley Ponsonby Rec. Club, Shirley Obergan Racquets Club Ringette, Nancy Harper Rugby Club, Joe Bowley Skating Club, Fergus, Evelyn Brown Skating Club, Elora, Betty Havasi Snowmobile Club Inc., Angela Ackroyd Soccer F.E.D.S Special Olympics, Ron Heiple Synchronized Skating, Barb Smith Swim Team, Leona Cook Tennis Club Three Pitch, Elora, Tracee Fletcher Volleyball Co-ed, Patti Duimering Women’s Industrial Ball, L. Brohman

843-3246 994-0639 846-1063 787-2963 846-2474 821-9972 846-9013 994-0500 226-971-1614 846-0440 843-2641 787-0441 843-4319 846-2983 837-5904 843-7411 846-5365 787-0554 843-3102 843-6218 843-3246 843-3360 843-1246 400-0858 787-1888 843-5047 787-0664 846-9811 846-2407 846-9617 848-5599 787-3784 836-8466 829-1806 846-8113 846-9910 846-1116 994-1137 787-0567 846-2271 846-8417 843-3360 843-5197 843-6655 787-2313 787-7003 787-1170 763-9264 824-2675

Please note: If the contact information is incorrect please call 519-846-9691 x322

www.centrewellington.ca

Community Events DATE

DECEMBER

1-20 Dec 04-Dec 05-Dec 06-Dec 06-Dec 07-Dec 07-Dec 05-Dec 06-Jan 14-Dec 13-Dec 13-Dec 16-Dec 19-Dec 22-Dec 22 - 30 Dec 22-30 Dec 31-Dec

JANUARY

03-Jan 17-Jan 18-Jan 20-Jan 25-Jan

FEBUARY

06-15 Feb 07-Feb 05-Feb 08-Feb 6-8 Feb 16-Feb 17-Feb 22-Feb.

MARCH

07-Mar 08-Mar 14-Mar 14-Mar 16 - 20 Mar 16-20 Mar 16 - 20 Mar 17-Mar 28-Mar 29-Mar

EVENT

LOCATION

INFO

WEBSITE

Christmas Show and Sale Elora Blood Donor Clinic 4:00-8:00pm Fergus Christmas Tree Lighting 7:00-8:00 pm Fergus Santa Claus Parade 1:30 pm Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. Elora Festival Singers - A Village Messiah: Handel Photos with Santa, 12noon - 2pm, by the Fergus Lions Elvis: A Christmas Special Ed Sullivan’s Rockin’ Christmas Christmas Festival Lucas Rogerson’s 1st Annual Holiday Charity Revue Belwood Lions Breakfast with Santa C.W. Blood Donor Clinic 2:00 - 8:00 pm Elora Festival Singers - Festival of Carols Elora Festival Singers - Festival of Carols Holiday Free Public Skating sponsored by Tim Hortons Holiday Free Public Skating sponsored by Tim Hortons GRGH 3 on 3 Tournament

Elora Centre for the Arts Elora Community Centre Downtown Fergus Downtown Fergus C.W. Community Sportsplex St. Josephs Church C.W. Community Sportsplex Fergus Grand Theatre Fergus Grand Theatre Wellington County Museum Fergus Grand Theatre Belwood Hall C.W. Community Sportsplex St. Johns Church St. Johns Church Elora Community Centre C.W. Community Sportsplex C.W. Community Sportsplex

519-846-9698 1-888-236-6283 226-383-7374 226-383-3000 519-846-9691 519-846-0331 519-846-9691 x903 519-846-9691 x201 519-846-9691 x201 519-846-0916 519-846-9691 x201 519-843-7011 1-888-236-6283 519-846-0331 519-846-0331 519-846-9691 519-846-9691

www.eloracentreforthearts.ca www.blood.ca www.downtownfergus.ca www.elorafergus.ca centrewellington.ca www.elorafestival.com

www.blood.ca www.elorafestival.com www.elorafestival.com www.centrewellington.ca www.centrewellington.ca www.mustangsgirlshockey.ca

Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. Pretty Woman: A Roy Orbison Tribute Soup Concert: William Byrd C.W. Blood Donor Clinic 2:00 - 8:00 pm Adrian Jones Music School - Winter Recital

C.W. Community Sportsplex Fergus Grand Theatre St. Johns Church C.W. Community Sportsplex Fergus Grand Theatre

519-846-9691 519-846-9691 x201 519-846-0331 1-888-236-6283 519-846-9691 x201

centrewellington.ca www.fergusgrandtheatre.ca www.elorafestival.com www.blood.ca www.fergusgrandtheatre.ca

The Dixie Swim Club Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. Elora Blood Donor Clinic 4:00-8:00pm Centre Wellington Women’s Expo Elora Rockers Hockey Tournament Family Day Activities Free Skating and Swimming C.W. Blood Donor Clinic 2:00 - 8:00 pm Fergus Kinsmen Wedding Show 11am-4:00pm

Fergus Grand Theatre C.W. Community Sportsplex Elora Community Centre C.W. Community Sportsplex Elora Community Centre C.W. Community Sportsplex C.W. Community Sportsplex C.W. Community Sportsplex

519-846-9691 x201 519-846-9691 1-888-236-6283 519-846-9691 519-846-9691 519-846-9691 1-888-236-6283 519-843-4852

www.fergusgrandtheatre.ca centrewellington.ca www.blood.ca www.cwwexpo.weebly.com/index.html centrewellington.ca centrewellington.ca www.blood.ca centrewellington.ca

Free Public Swim to the 1st 40 kids, sponsored by Newdon Ind. Carnegie Hall Preview The Buddy Holly Story Belwood Lions Pancake Breakfast March Break Madness Day Camp - ages 5 - 10 years March Break Public Swims 2 - 4 pm Theatre Arts Day Camp - for ages 8 - 14 C.W. Blood Donor Clinic 2:00- 8:00 pm Elora Skating Club - Annual Carnival Fergus Skating Club - Show time

C.W. Community Sportsplex St. Johns Church Fergus Grand Theatre Belwood Hall C.W. Community Sportsplex C.W. Community Sportsplex Fergus Grand Theatre C.W. Community Sportsplex Elora Community Centre C.W. Community Sportsplex

519-846-9691 519-846-0331 519-846-9691 x201 519-843-7011 519-846-9691 519-846-9691 519-846-9691 x201 1-888-236-6283 519-846-9691 519-846-9691

centrewellington.ca www.elorafestival.com www.fergusgrandtheatre.ca

www.fergusgrandtheatre.ca www.fergusgrandtheatre.ca www.wellington.ca/museum www.fergusgrandtheatre.ca

centrewellington.ca www.centrewellington.ca www.fergusgrandtheatre.ca www.blood.ca www.eloraskatingclub.com www.fergusskatingclub.com

* Check out www.centrewellington.ca for more local event listings.

www.centrewellington.ca

Page 5

[ V_F[ E Weddings Stag & Does Anniversary s Birthdays and more!

GZ TT^

Fellowship & Social

[FVDC_B

Caring for our Community!

Delicious Homecooked Meals

VH MV^ZVDE [DV [ H[ E HV XT^V# ROYAL CANADIAN LEGION, Branch 275, Fergus

500 Blair St. Fergus 519-843-2345 www.ferguslegion.ca

www.cpindustries.ca

- and The Cleaning Supply Co

/7' /

-$1,725,$/ 6$1,7$7,21

www.thecleaningsupplyco.ca

Providing expert guidance in exercise and rehabilitation 805 Tower St. S. Fergus

519-787-2714

www.grandriverphysio.net Serving the C-W Community since 1999

• outside boat and RV parking • commercial and residential • various sized units • 24hrs a day, 7 days a week access • secured fenced lot • video surveillance • we accept Visa & Mastercard

for all your cleaning needs

Location: 730 Glengarry Crescent Fergus, On

519.821.4848

519-843-1300

930 Woodlawn Rd. W, Guelph

Page 6

www.centrewellington.ca

From the Desk of the Mayor As your new Mayor, it is with great pleasure that I welcome you to the Centre Wellington Winter Community Guide. There are many programs for you and your family to participate in including aquatics, fitness, March break camps, and seniors programing.

Our Community Services staff work hard to provide clean, safe, and friendly facilities, open space, trails, and programs to encourage residents to stay active and in motion. If you haven’t tried out one of our facilities or programs lately, I encourage you to check out this guide and see the many opportunities there are to keep moving!

I would also like to take this time to let our residents know about our exciting new Township Website centrewellington.ca that we launched in early October 2014. The new website gives quick and easy access to essential information as part of the Township’s ongoing efforts to enhance the quality and availability of information to residents and visitors alike.

MAYOR

The website is divided into five sections: Live Here, Be Active, Visit Us, Do Business and Our Government. Each section provides detailed and relevant information on the programs and services offered by the Township.

KELLY LINTON

Finally, I want to celebrate an outstanding achievement for our community. Centre Wellington hit the Culture Days National Top Ten for a Rural Community for a second year in a row. Ranked by the total number of registered Culture Days activities in 2014 the top ten recognizes the most proactive cities in Canada during Culture Days. This year Centre Wellington was ranked fifth, up two places from seventh place in 2013. Culture Days national organization noted that the 5th anniversary of Culture Days was “a stellar one” and congratulated the 873 Canadian cities and towns who hosted events! Once again our Community Services staff did an outstanding job in pulling together the 2nd annual Cultural Days passport program.

Break

5 1 0 2 , 0 2 6 1 h c r a M P M DAY CA x e l p s rt o p S n to g n i l e W e tr n e C t da 9am - 4pm, Locate

$ 128.50 per child , 0 -1 5 s e g A er day $ 26.75 per child p fills quickly! m ra g ro p -y Register earl x903 19.846.9691 5 ll a c n o ti a t daily, For more inform

gh are to be brou s ck a f camp. sn d n a Lunch the first day o e m o h t n se e b ks activities will utlining the wee

a newsletter o www.centrewellington.ca

Page 7

! " #$ % #

. /0 (%)*+ ,*#%, (%)*+ ,*+#-)

&'

ESA-7000955

670 Gzowski, Fergus ON

519-843-3000 www.nexans.ca

Page 8

ELECTRICAL CONTRACTORS

Industrial • Commercial • Residential • Farm Bucket & Auger Truck • Pole Line Installations

PO Box 69, 588 Glengarry Cres., Fergus ON N1M 2W7 Bill Rowe • Dave Rowe (519) 843-5494 roweelectric.ca Serving Fergus & Area Since 1983

www.centrewellington.ca

in

ge t e d i u g the

The

V

illage Inn Elora

Air Conditioning High Speed Internet Cable TV • Non Smoking rooms

Complimentary Continental Breakfast

Affordable night stay in beautiful Elora!

Call to book your space in the spring edition:

66 Wellington Rd. #7, Elora 519-846-5333 1-888-733-3567 www.villageinnelora.com

519.846.9691 x322

‡ 'DWD 1HWZRUN 'HVLJQ ,QVWDOODWLRQ ‡ 92,3 6\VWHPV ,QWHJUDWLRQ ‡ 'LJLWDO 7HOHSKRQH 6\VWHPV ‡ 6WUXFWXUHG &DEOLQJ :LULQJ &RQVXOWDWLRQ ‡ &HUWLILHG &RPSXWHU /$1 :LULQJ

5(&25'

::: 5(&25'7(/ &20

Know you’re protected.

Insurance

Home Auto Farm Commercial

Financial

Investment Retirement Life Planning

1 800 551-3651

theosticgroup.com

For all that happens in life ~ speak with our Insurance Specialists to get the coverage you need.

Competitive rates.

Multi-policy discounts.

Y O U R PA RT N E R I N F I N A N C I A L S E C U R I T Y Elora 519 846-5031 | Fergus 519 843-2540 Guelph 519 824-3630 | Shelburne 519 925-3033 www.centrewellington.ca

Page 9

Skating Schedule

with music KeyFest Beginners, Teens & Adults Special rates for seniors

New Schedule begins week of Jan 3rd!

Cancellations dates & schedule changes will be posted at both facilities Program

Elora Community Centre

C.W. Community Sportsplex

11:30-12:30pm Public Skating Saturday 2:00 - 3:00pm Saturday, Saturday, 7:00 - 8:00pm Sunday 1:00 - 2:00pm Sunday, 4:30 - 5:30pm

Music For Young Children 3 - 8 year olds a good beginning never ends

Kindermusik

Village (Birth to 18 month) Our Time (18 months-3 yrs) Imagine That (3-5 yrs)

Performance tudios

Private Instruction 519-843-3517

Piano, Keyboard, Guitar, Banjo, Harmonica, Ukelele, Drums, Bass, Recorder & Theory www.performancestudiosfergus.com performancestudiosfergus@gmail.com

Page 10

Senior Skate

Monday & Wednesdays, 1:00 - 2:00pm

Adult Skate

Tuesday,1:00 - 2:00pm Thursday, 11:00 - 12:00pm

Home School Skate

Monday, 2:00 - 3:00pm (Pad B)

Home School Shinny

Monday, 2:00 - 3:00pm (Pad A)

Adult Shinny Monday & Wednesdays, 12:00 - 1:00pm Hockey Ladies Shinny Hockey

Tuesday & Thursday, 12:00 - 1:00pm Friday, 12:00 - 1:00pm

Senior Shinny Hockey

Friday, 10:30 - 11:30am

Monday, 10:00 - 11:00am

65+ Senior Shinny

Tuesdays, 11:00 - 12:00pm

Friday, 10:30 - 11:30pm

Adult & Tot Skate Tot Shinny Figure Skating Shinny

Monday & Wednesdays, Tuesday, 10:00 - 11:00am 11:00 - 12:00am & 2:00 - 3:00pm & 2:00 - 3:00pm Thursday, 10:00 - 11:00am Free Admission Free Admission Monday & Wednesday 10:00 - 11:00am Free Admission

Tuesday & Thursday, 9:00 - 10:00am Free Admission Monday, 12:00 - 1:00pm

Rules and Regulations Public Skating: Skate aids may now be used during the following skates only: Fergus: Sundays 4:30-5:30 | Elora: Sundays 1:00-2:00 Tot Shinny: Sticks & pucks are allowed on the ice only during Tot Shinny.

Adult & Tot Skating: Skate aids and strollers are allowed on the ice. No hockey sticks are allowed.

Ice Rentals: call 846-9691 x903 for availability Cancellations & Schedule changes will be posted at the facility $3/Skater, Family of 4 $10, Extra skater $1.00, Book of 10 Skating Tickets $25 Shinny $5. Book of 10 Tickets $45

www.centrewellington.ca

(ORUD &HQWUH IRU WKH $UWV

$57,67 +2/,'$< 6+2:&$6(

'(& ± '(& )LQG WKH SHUIHFW KROLGD\ JLIW ZLWK ZRUNV E\ 6RSKLH +RJDQ -RHO 0DVHZLFK .UHVR &DYORYLF 5DFKDO $OEDQR -HUUH 'DYLGVRQ %DUU\ 0F&DUWK\ 5REHUW /LQVOH\ DQG PDQ\ PRUH

*DOOHULHV RSHQ 0RQGD\ WR )ULGD\ 6DWXUGD\

$UW 3URJUDPV IRU .LGV

7KH (ORUD &HQWUH IRU WKH $UWV RIIHUV FUHDWLYH DQG KDQGV RQ SURJUDPV IRU VWXGHQWV RI DOO DJHV /HG E\ WDOHQWHG DUWLVW LQVWUXFWRUV RXU FKLOGUHQ¶V SURJUDPV DUH GHVLJQHG WR SURYLGH IXQ FUHDWLYH DQG HQFRXUDJLQJ H[SHULHQFHV IRU FKLOGUHQ DJHV ,QIRUPDWLRQ RQ VSHFLILF FODVVHV DQG KRZ WR UHJLVWHU FDQ EH IRXQG RQ WKH (&)7$ ZHEVLWH ZZZ HORUDFHQWUHIRUWKHDUWV FD

1HZ FODVVHV VWDUW LQ -DQXDU\ x 6DWXUGD\ $UW &ODVVHV x 7X7X LQ <RX 6HZLQJ 2II WKH (GJH x 3' 'D\ $UW &DPSV x 0DUFK %UHDN $UW &DPSV (ORUD &HQWUH IRU WKH $UWV 0HOYLOOH 6WUHHW (ORUD 21 1 % 6 3KRQH LQIR#HORUDFHQWUHIRUWKHDUWV FD

ZZZ HORUDFHQWUHIRUWKHDUWV FD 7KH (&)7$ LV D UHJLVWHUHG FKDULWDEOH RUJDQL]DWLRQ 55

$57 &/$66(6

*$//(5< 72856

www.centrewellington.ca

63(&,$/ (9(176 5220 5(17$/6 3277(5< 678',2

Page 11

Township Of Centre Wellington

How to Register for programs

Registration begins Wednesday Dec. 10th

can

You register online Not registered before?

1

IN PERSON

Centre Wellington Sportsplex, 550 Belsyde Ave., Fergus

ONLINE - programABLE

All you need is your family PIN Number, and Visa or Master Card number. www.centrewellington.ca/programABLE a $2.00 convenience fee will be added

BY MAIL: Township of Centre Wellington Parks & Recreation Department, P.O. Box 58, Elora, ON N0B 1S0

BY FAX:

(519) 843-2565 Visa or Master Card Payments only

2

Refunds: 1. A full refund will be issued for all courses cancelled by the Township.

Payment fees: We accept cheques, money orders, cash, debit, Visa or Master Card. We have calculated the HST and included it in our fees where applicable. There is a $45.00 fee for NSF cheques. Please note: Registrations and bookings will not be accepted on those accounts that have an outstanding balance.

No post dated cheques are accepted.

4. Pro-rated refunds will be issued for medical reasons only with a doctors certificate. (A minimum $20.00 or 15% administration fee will apply.)

2. Request for refunds must be received 5 business days prior to program start date. A minimum $20.00 or 15% administrative fee is deducted from the refund.

3. No refunds will be issued if requests are made less then 5 business days prior to the course start date.

5. Transfers will be accepted prior to the third class. No transfers will take place beyond the 3rd class of a session.

6. No refunds will be issued for senior’s bus trips.

Disclaimer: Precautions have been taken to ensure correct information, however, if an error occurs with pricing in this book, our registration system will be taken as the correct fee.

‘CLICK’ HERE FIRST

aquatics

Completing your registration Form: Please complete the form in its entirety. If your program identifies other days or times that may be alternatives for you, enter them as your second choices. This will avoid delays in processing if your first choice is full. All registrations will be processed on a first come first serve basis. Registration that are dropped off in person, emailed or faxed before registration starts will be processed at the end of the first day of registration.

Page 12

When you have your account set up:

GO TO: www.centrewellington.ca

registration policies

Program Cancellations: Register early to avoid disappointment.

Delayed registration may result in program cancellation. If your class is cancelled due to insufficient enrollment, you may transfer to another program, subject to availability, or receive a full refund.

Contact the community Sportsplex before registration day to get your family set up on our registration program, 846-9691 x903. This will speed up the process on the first day. It will also enable you to register using programable on the internet. * The recommended Browser is Internet Explorer to register online.

From the website, you can then register for any activity. It’s easy, simply; 1. Search the current activities.

2. Click on any activity name and hit “Add to my cart”.

3. Login with your Login ID and Password.

4. Select the family member(s) who will participate in the activity and answer any questions or add comments.

5. Click on Check Out to submit payment information.

6. Hit “Continue” twice to confirm your order.

7. Click “Ok” on the security notice, complete your credit card payment (MasterCard or Visa), and hit “Continue” (note: you can print your receipt).

That’s it, you’re registered! www.centrewellington.ca

Township of Centre Wellington Township Of Centre Wellington

Registration Form

Registration Form PART A: Family Information - please print clearly Adult Last Name:

Adult First Name:

Address

Apt#

City

Postal Code

Home Phone #

Email

Cell Phone #

Bus. Phone #

Participant Medical Conditions

Emergency Contact Name

Home Phone #

Cell Phone #

Relationship

PART B: PARTICIPANT Information - Can be used for more than 1 family member/If program is full applicant will be waitlisted First Name Birth Date mm/dd/yr Sex M/F 1. PARTICIPANT Last Name Program Name (Choice 1)

Start Date

Time

Fee

Program Name

Start Date

Time

Fee

2. PARTICIPANT Last Name

First Name

Program Name

Start Date

Time

Fee

Program Name

Start Date

Time

Fee

3. PARTICIPANT Last Name

First Name

Program Name

Start Date

Time

Fee

Program Name

Start Date

Time

Fee

PART D: Waiver

Birth Date mm/dd/yr

Birth Date mm/dd/yr

Sex M/F

Sex M/F

PART E: Method of Payment

Disclaimer: Cash

Cheque

Debit

MasterCard

Visa

I, _________________________________________________

Cheques payable to:Township of Centre Wellington

hereby release the Centre Wellington Parks & Recreation Department from all damages arising from any accidents or injury which is caused by or arises from participation of the applicant hereon or during any

Card #

program or in any facility where a program is being held.

Expiry Date

Total: $

Card Holders Name (please print) Parent/Guardian's Signature:

Signature:

Date:

Cancellation Policy: A minimum of $20.00 or 15% administration fee will apply to all cancellations. No cancellations are accepted within 5 business days of course start date.

www.centrewellington.ca

Page 13

Aquatics Pool Information

DID YOU KNOW...?

Diapers As a courtesy to all we request and require that all individuals who are not toilet trained wear specially designed swimming diapers. The Aquatic Centre has both disposable and reusable swim diapers available at our administration desk. The Sportsplex stocks swim diapers in infant, child, youth, and adult sizes.

Family Swim Passes The Township offers an annual Family Swim Pass.

This is valid for all drop in swims (lane, public, family, adult leisure, special needs, parent and tot). The cost is $365 per year- just a dollar a day! This pass can be used for two adults and up to four children. We offer as well numerous other passes for adults and seniors for a variety of programs. Please call (519) 846-9691 x 903 for more information.

Feeding your children before swimming: Children may experience nausea while swimming after eating a large meal. Please give your child ample time to digest his or her food before swimming. Please do not feed your child a large meal just prior to swimming.

Financial Assistance for Swimming Lessons: The Children’s Foundation of Guelph and Wellington provides financial assistance for children in need so they can participate in sports, cultural and recreational activities. Funds are available for the activity of the child’s choice as long as the activity will benefit and enrich his or her own personal development. For further information or information on how to apply, contact the Children’s Foundation of Guelph and Wellington at (519) 826-9551.

Free Public Swimming NEWDON INDUSTRIES LTD. PUBLIC SWIM will provide free admission to the first 40 children and youth entering the 2:00 pm to 3:55 pm public swim on the first Saturday of each month.

Gift Ideas Looking for gift ideas? Why not purchase swim tickets or passes for Aquatic programs? Inquire by phone (519) 846-9691 x 903.

Photos / Videos Patrons wishing to use video cameras or other photographic devices during registered or supervised Township programs, including camera phones and personal digital assistants, may take photographs only of children and patrons in their care. Every attempt must be made to limit or eliminate other patrons from being filmed or photographed in the background.

Page 14

Pool Temperatures We have 3 different pools on our deck. They are maintained at the following temperatures: Main Pool– 28 Celsius (82 Fahrenheit) Leisure Pool– 33.5 Celsius (92 Fahrenheit) Whirl Pool – 38 Celsius (100 Fahrenheit) Private Rentals A private pool rental is a great way to celebrate a birthday or host a special event. Rental times are available Saturdays and Sundays from 4:00pm-5:00 p.m. Call the Supervisor of Aquatic Services at (519) 846-9691 x 321 for more information.

Spectators Spectators are welcome to watch from the Aquatic Viewing Gallery. Viewing lessons from the pool deck is not permitted.

Strollers Due to their size, and the possibility of restricting change room exits, unattended strollers are to be left outside of the change rooms. Strollers are not to be on the pool deck. We apologize for the inconvenience, however we need to ensure all exits and the pool deck are maintained free of obstructions in case an evacuation is required.

Swimming Lesson information: Cancelled Classes: Classes with low enrolment will be cancelled approximately 1 week before programs start. Register early to avoid having the your program cancelled.

Deck Supervisor: During swimming lessons there is a deck supervisor who oversees all lessons. If you have any questions or concerns regarding your child’s progress he or she is available to answer your questions.

Family Lessons: We offer an alternative format of swimming lessons called “Family Lessons”. You can coordinate all your children’s lessons to take place at the same time.

Lessons are run in this format on Monday, Tuesday, and Friday evenings, Wednesday and Thursday afternoons, and Saturday mornings. PLEASE NOTE: In order to coordinate all of our swimmers, instructors will teach multi level classes. Lessons will be 45 minutes in length to provide additional practice time for swimmers.

Missed Classes: If you miss a scheduled lesson we are unable to make them up.

Not sure what level to register in?

Please call the Sportsplex (519) 846-9691 x 321 to arrange a time for a FREE SKILLS ASSESSMENT by one of our Aquatic Staff.

Private Lessons Private lessons run in the same nine lesson format as all other lessons. If this doesn’t fit your schedule, we do offer “one time” private lessons. When registering online for semi private lessons you can register one child online which will reserve the lesson for you. You need to contact the Sportsplex to register the second child. For more information call the Supervisor of Aquatic Services, (519) 846-9691 x 321.

Swim Lesson Progressions Did you know your child may repeat a level multiple times before completing all of the requirements successfully? When registering your children, please ensure you register them in the correct level.

Swimming skills build from one level to the next. If your child hasn’t completed a level, he or she may not have the skills required to be successful in the next level.

Swim Lesson Report Cards Your child will receive a report card booklet that will track his or her progress throughout the swimming levels. Please bring your child’s report card to their first class and give it to his or her instructor. If your child is not present for the last swim lesson you can pick up their report card at the front administration counter at the Sportsplex.

Transfers You can transfer classes prior to the start of the third lesson if there is space available.

Program Reminders for the Winter: We’d like to highlight the following programs running during the winter session. Please look through the aquatic section for more details.

Adult Leisure Swim on Thursdays from 10:45-11:45 a.m.

Family Swim on Wednesdays at 10:45-11:45 a.m.

www.centrewellington.ca

Aquatics Pool Information

SWIMMING ADMITTANCE & SUPERVISION REQUIREMENTS

In order to ensure adequate supervision and to identify children at greater risk, the Township of Centre Wellington is now issuing wristbands during public and family swim sessions.

All children require a wristband to access public and family swims. Ask facility staff for more information.

AGE 5 & UNDER

ADMISSION POLICY:

Parents must be within arms reach at all times in shallow water.

Admission Requirements: Always accompanied (parent/guardian 12+) Adult : Child Ratio: 1:2 Band Colour: RED

AGE 5 & UNDER

Competent Swimmer

Successfully completed facility swim test.

Child can use water slide & swim in deep areas.

Admission Requirements: Always accompanied (parent/guardian 12+) Adult : Child Ratio: 1:2 Band Colour: YELLOW

AGE 6 - 9 Did not pass facility swim test. Parents must be within arms reach at all times in shallow water.

Admission Requirements: Always accompanied (parent/guardian 12+) Adult : Child Ratio: 1:2, 1:4 wearing life jackets Band Colour: RED

AGE 6 - 9

Competent Swimmer

Successfully completed facility swim test.

Admission Requirements: Parent/Guardian remains in facility Adult : Child Ratio: N/A Band Colour: GREEN

AGE 10+ If not competent swimmer will be required to stay in shallow water.

Admission Requirements: No adult supervision required.

Adult : Child Ratio: N/A Band Colour: GREEN Each ratio indicates the maximum number of children that one responsible person (aged 12 or older) is able to supervise. Parent/guardian must be in proper bathing attire, in the water, actively participating within arms reach at all times.

High-Risk Participants High-risk participants must be in a ratio of 1:1.

High-risk participants are defined as those who have a condition or illness that may put them at risk in an aquatic environment (e.g. frequent seizures, fainting conditions, etc) and those who are unable to control behaviour or impulses and require direct supervision.

www.centrewellington.ca

Children under the age of 10 years may not be admitted to the swimming pool unless they are accompanied by a parent or guardian who is at least 12 years of age and are responsible for their direct supervision with a maximum of 2 children for each parent or guardian.

The ratio of non-swimmer to parents or guardian may be increased for children aged 6-9 to a maximum of four bathers to one parent or guardian if life jackets are worn by all non-swimmers in their charge.

Children between the ages of 6 & 9 who are swimmers (pass the facility swim test) may be admitted to the swimming pool unaccompanied. Parents/guardian must be present for the swim test, and remain in the facility for the duration of the swim.

SWIM TEST CRITERIA Tread water 20 seconds, front swim 10 metres, tread water 20 seconds, front swim 15 metres. Must make an attempt at over arm recovery with a near horizontal body position. Lifeguards reserve the right to have any swimmer complete the swim test to determine competency to use the deep area of the pool. Parent/Guardian must be present for the swim test and remain in the facility for the duration of the swim.

SWIM TEST CARDS Patrons that have successfully completed the swim test will receive a â&#x20AC;&#x153;Swim Test Cardâ&#x20AC;?. Upon future visits to the facility children can present the swim test card to reception staff when paying for the swims and will receive the appropriate colour wristband. A parent / caregiver must be in the facility during the swim. If you forget your swim test card you will be required to complete the swim test again. If at any time a patron with a swim test card is unable to complete the swim test their swim test card will be revoked.

SWIM ADMISSION PRICES

Infant (up to 12 months): FREE Child (1-5 years) One Time: $2.25 10 Swim Tickets: $16.50 Youth (6-17 years) One Time: $3.25 10 Swim Tickets: $27.25 Adult (18-55 years) One Time: $4.50 10 Swim Tickets: $38.50 Senior (55 + years) One Time: $4.00 10 Swim Tickets: $32.25 Family (max 4 people, additional members $1.50) One Time: $10.00 10 Swim Tickets: $90.00

AQUAFIT ADMISSION PRICES Adult (18-55 years) One Time: $7.25 10 Tickets: $65.25 Senior (55 + years) One Time: $6.50 10 Tickets: $58.25

SWIM MEMBERSHIP INFORMATION Adult (18-55 years) 6 Months: $251.50 One Year: $348.50 Senior (55 + years) 6 Months: $212.75 One Year: $290.00 Family Swim Pass - $365.00 (2 adults, 4 children) Valid for all Swims (Lane, Public, Family, Adult Leisure, Special Needs and Parent & Tot, swims)

AQUAFIT MEMBERSHIP Adult (18-55 years) 6 Months: $331.50 One Year: $583.50 Senior (55 + years) 6 Months: $271.00 One Year: $504.50

Fees include HST. Patrons with a Swim or Aquafit Membership receive a 3 month locker rental FREE. (Deposit still applies). Please note lockers are available to rent on a monthly basis.

A $20 refundable deposit is required. Lockers are $5/month.

Memberships can be purchses for shorter time frames, (1, 2, 3, 4 month periods).

Please inquire at the Sportsplex for costs.

Page 15

Aquatics

Pool Schedule - Dec. 22 - Jan 4th

Our admission policy is in effect for all swims. Please make note of these additional schedule changes.

MON Dec 22 WHIRLPOOL 6:30-8:30 AM 9:45-10:00 AM 10:45-11:00 AM 11:45-1:00 PM 1:00-3:55 PM 8:45-9:30 PM LANE SWIM

TUES Dec. 23 9:30-10:00 AM 10:45-11:00 AM 11:45-1:00 PM 2:00-3:55 PM 8:45-9:30 PM

WED

THURS

Dec. 24

Dec. 25

FRI Dec. 26

! s a m t s i r h erry C

SAT Dec 27 11:45-1:00 PM 1:00-3:55 PM

M

6:30-8:30 AM 9:00-11:45 AM 9:30-11:45 AM 11:45-1:00 PM 11:45-1:00 PM 11:45-1:00 PM 1:00-3:55 PM 1:00-3:55 PM 8:00-9:30 PM 8:00-9:30 PM 8:45-9:30 PM 8:45-9:30 PM For Lane Swims in BOLD, the pool is shared with other programs. At least 1 lane will be available for swimming lengths

SUN Dec 28 11:45-1:00 PM 1:00-3:55 PM

11:45-1:00 PM 1:00-3:55 PM

PUBLIC SWIM 2:00-3:55 PM 2:00-3:55 PM 2:00-3:55 PM 2:00-3:55 PM For Public Swims in BOLD, the waterslide will close at 3:00pm. The area at the bottom of the slide will be available for swimming PARENT & TOT 11:00-1:00 PM

10:00-1:00 PM

11:45-1:00 PM

11:45-1:00 PM

ADULT 1:00-2:00 PM LEISURE SWIM

FAMILY SWIM SPECIAL 11:00-1:00 PM NEEDS SWIM

MON Dec 29 WHIRLPOOL 6:30-8:30 AM 9:45-10:00 AM 10:45-11:00 AM 11:45-1:00 PM 1:00-3:55 PM LANE SWIM

10:00-1:00 PM

TUES Dec. 30 9:30-10:00 AM 10:45-11:00 AM 11:45-1:00 PM 2:00-3:55 PM

WED

THURS

Dec. 31 6:30-8:30 AM 9:45-10:00 AM 10:45-11:45 AM 11:45-1:00 PM 1:00-3:55 PM

6:30-8:30 AM 9:00-11:45 AM 11:45-1:00 PM 1:05-3:55 PM

9:30-11:45 AM 11:45-1:00 PM 2:00-3:55 PM

6:30-8:30 AM 9:00-11:45 AM 11:45-1:00 PM 1:05-3:55 PM

PUBLIC SWIM 2:00-3:55 PM

2:00-3:55 PM

2:00-3:55 PM

PARENT & TOT 11:00-1:00 PM

10:00-1:00 PM

11:00-1:00 PM

Jan 1, 2015

FRI Jan 2 6:30-8:30 AM 9:45-10:00 AM 10:45-11:00 AM 11:45-1:00 PM 1:00-3:55 PM 6:30-7:55 PM

1:00-2:00 PM

1:00-2:00 PM

11:45-1:00 PM

11:45-1:00 PM

SAT

SUN

Jan 3

11:45-1:00 PM 1:00-3:55 PM

6:30-8:30 AM 9:00-11:45 AM 11:45-1:00 PM 11:45-1:00 PM 1:00-3:55 PM 1:00-3:55 PM 6:30-7:55 PM For Lane Swims in BOLD, the pool is shared with other programs. At least 1 lane will be available for swimming lengths

Jan 4

11:45-1:00 PM 1:00-3:55 PM

11:45-1:00 PM 1:00-3:55 PM

2:00-3:55 PM 2:00-3:55 PM 2:00-3:55 PM 6:30-7:55 PM For Public Swims in BOLD, the waterslide will close at 3:00pm. The area at the bottom of the slide will be available for swimming 12:00-1:00 PM

ADULT 1:00-2:00 PM LEISURE SWIM

FAMILY SWIM SPECIAL 11:00-1:00 PM NEEDS SWIM

Page 16

11:45-1:00 PM

11:45-1:00 PM

1:00-2:00 PM

1:00-2:00 PM

11:45-1:00 PM

11:45-1:00 PM

1:00-2:00 PM 10:45-11:45 PM 10:00-1:00 PM

11:00-1:00 PM

12:00-1:00 PM

www.centrewellington.ca

Aquatics These swim times will be in effect from Sunday February 1st until Friday April 10th.

Our admission policy is in effect for all swims.

Please make note of these additional schedule changes:

December Holiday Schedule: Please see the separate schedule for swimming hours between December 22nd and January 4th.

Newdon Public Swims: On the first Saturday of each month the first 40 children and youth will be admitted free of charge to the 2:00-3:55pm public swim, courtesy of Newdon Industries ltd. (Feb 7, Mar 7, and Apr 4)

MON WHIRLPOOL

LANE SWIM

Pool Swim Schedule - Winter 2015

6:30-8:30 AM 9:45-10:00 AM 10:45-11:00 AM 11:45-12:55 PM 2:00-3:30 PM 8:45-9:30 PM

TUES

WED

9:30-10:00 AM 10:45-11:00 AM 11:45-12:55 PM 8:45-9:30 PM

March Break: Monday March 16th - Friday March 20th there are daily Public Swims from 2:00-3:55pm. The waterslide will close at 3:00pm. The regular afternoon Adult Leisure Swim will be offered from 1:00-2:00pm

THURS 9:30-10:00 AM 10:45-11:45 AM 11:45-12:55 PM 8:45-9:30 PM

FRI 6:30-8:30 AM 9:45-10:00 AM 10:45-11:00 AM 11:45-12:55 PM 2:00-3:30 PM 6:30-7:55 PM

SAT

SUN

11:45-3:55 PM

11:45-3:55 PM

6:30-8:30 AM 6:30-8:30 AM 6:30-8:30 AM 9:00-11:45 AM 9:30-11:45 AM 9:00-11:45 AM 8:45-11:45 AM 9:00-11:45 AM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 11:45-12:55 PM 11:45-1:00 PM 2:00-3:30 PM 2:00-3:30 PM 2:00-3:30 PM 1:00-3:55 PM 8:00-8:45 PM 8:00-8:45 PM 8:00-8:45 PM 8:00-8:45 PM 6:30-7:55 PM 8:45-9:30 PM 8:45-9:30 PM 8:45-9:30 PM 8:45-9:30 PM For Lane Swims in BOLD, the pool is shared with other programs. At least 1 lane will be available for swimming lengths

DEEP WATER 10:45-11:45 AM RUNNING SHALLOW 9:45-10:45 AM WATER WALKING PUBLIC SWIM

9:45-10:45 AM

PARENT & TOT SWIM

10:00-12:00 PM

ADULT LEISURE SWIM

6:30-8:30 AM 9:45-10:00 AM 10:45-11:45 AM 11:45-12:55 PM 2:00-3:30 PM 8:45-9:30 PM

Family Day: Monday February 16th (Family Day) - Aquatic Centre will have “Holiday Hours” (Lane Swim, Parent & Tot/Special Needs Swims from 11:451:00pm; Family Swim 1:05-3:55pm; Public Swim 2:00-3:55pm).

11:45-12:55 PM 2:00-3:30 PM 2:00-3:30 PM

FAMILY SWIM SPECIAL 11:45-12:55 PM NEEDS SWIM 2:00-3:30 PM THERAPY SWIM 2:00-3:00 PM

10:00-12:00 PM

10:45-11:45 AM

10:45-11:45 AM

9:45-10:45 AM

9:45-10:45 AM

11:00-12:55 PM 2:00-3:30 PM 2:00-3:30 PM

11:00-12:55 PM 6:00-7:55 PM 10:45-11:45 AM

10:45-11:45 AM

11:00-12:55 PM 2:00-3:30 PM

11:00-12:55 PM 6:00-7:55 PM

2:00-3:30 PM

11:45-1:00 PM 1:00-3:55 PM

9:45-10:45 AM *6:30-7:55 PM

2:00-3:55 PM

2:00-3:55 PM

12:00-12:55 PM 2:00-3:30 PM 2:00-3:30 PM

11:45-12:55 PM

11:45-12:55 PM

1:05-3:55 PM

1:05-3:55 PM

11:45-12:55 PM

11:45-12:55 PM

12:00-12:55 PM 2:00-3:30 PM 2:00-3:00 PM

SWIM DESCRIPTIONS Lane Swim

The Main pool is open for swimmers of any age to swim lengths. For Lane Swims in Bold only one or two lanes are available for lane swimming and other programs will continue to run in the remainder of the pool. Get in shape by swimming and join the “In motion” Swim Challenge! For more details ask our Aquatic staff at the Sportsplex!

Deep Water Running Two Lanes in the main pool will be dedicated to deep water running. Enjoy the physical benefits of running without the impact on your joints. This is not an instructed program.

Water Walking The shallow area of the pool is open for water walking.

Enjoy the physical benefits of walking without the impact on your joints. This is not an instructed program.

Public Swim

Come enjoy time in the pool. All the pools and the waterslide are open. A lane will be designated for those wanting to swim lengths. Admission policy is in effect for all swims. *Friday evenings the waterslide will be closing at 7:30pm.

Parent & Tot Swim

Parents or caregivers can come and swim with their children in our leisure pool (the slide does not run).Children are to be accompanied by an adult. These swims are combined with our Special Needs Swims. Please note, during some morning swims the pool may be shared with other programs.

Adult Leisure Swim

Adults can come to enjoy “unstructured” swimming in the main pool. Two lanes are designated for those wanting to swim lengths. The Whirlpool is available for these swims.

www.centrewellington.ca

Family Swim

Enjoy time in the pool as a family. All the pools are open, the waterslide will open at 2:00pm. Children are to be accompanied by an adult. The last 2 hours will be combined with public swimming.

Special Needs Swim This swim takes place in our leisure pool (the slide does not run). Our leisure pool is maintained at 33.5 degrees celscius (92F). Caregivers volunteering their time to help a person with special needs are admitted free. Adults, seniors, and children are welcome. These swims are combined with parent and tot swims. Please note, during some morning swims the pool may be shared with other programs.

Therapy Swim All three pools are available for you to do your own self-guided therapeutic exercises (our staff do not provide instruction in this time). Check out our arthritis and Rehabilitation Aquafit programs for instruction

Page 17

Aquatics 1. STARFISH (4-12 MONTHS) $

66.00

Babies experience buoyancy, movement, entries, songs and play in the water. Parents and caregivers learn age-specific water safety.

2. DUCK (12-24 MONTHS) $

66.00

Swimming Preschool 4. OTTER

(30 MON - 6 YEARS) $

Parent/ caregiver participation is required, with the goal of no parent participation by the end of the session.

Swimmers work toward assisted floats and glides, developing ageappropriate water safety skills, opening their eyes under water and a 1 metre distance swim.

5. SEA OTTER (3 - 6 YEARS) $

Toddlers learn how to use floating objects for support and build confidence through different water movements, games, songs and active water play. The parent/caregiver also learns age-specific water safety.

3. SEA TURTLE (24-36 MONTHS) $

66

.00

66.00

(3 - 6 YEARS) $

6. SALAMANDER (3 - 6 YEARS)

66.00

66.00

Swimmers will complete a 5 metre distance swim, increase the distance of their front and back glides with kick and complete unassisted roll-over glide, side glide and front swim. Swimmers will learn to support themselves at the surface for 5 seconds.

Safety skills are focused on good judgement in, on and around the water and include deep-water skills and use of a Personal Flotation Device (PFD).

8. CROCODILE (3 - 6 YEARS) $

66.00

Using games and activities, swimmers learn to open their eyes under water, further develop basic floats and glides, and swim 1 metre.

$

7. SUNFISH

66.00

Swimmers will further develop their front and back glide with kick, as well as swim 5 metres on their front and back, perform a dolphin kick and begin using rhythmic breathing. They also progress with kicking drills and increase their swimming distance to 10 metres.

Safety skills include jumping into deepwater and performing surface support for 10 seconds unassisted, recognizing when a swimmer needs help and using a Personal Flotation Device (PFD) in deep water.

9. WHALE

(3 - 6 YEARS) Parent/ caregiver and swimmer build on submersion, buoyancy and movement, front and back floats, combined skills, basic kicks, water play and songs while building independence.

Page 18

$ Using games and activities, swimmers learn to swim 2 metres unassisted, demonstrate basic floats by themselves and increase their distance on front and back glide. Assisted front swim and rollover glide are also included, and swimmers learn appropriate water safety skills such as how to jump into chest deep water and how to use a Personal Flotation Device (PFD).

66.00

Focus is on deep water skills, building endurance for front and back swims up to 7 metres and a 15m continuous swim.

Swimmers will learn the sitting dive and increase their distance on front and back glide with kick.

Safety skills include combination skills such jumping into deep water, swimming 5m, surface support for 20 seconds and returning to safety. Swimmers also learn to use throwing assists.

www.centrewellington.ca

Aquatics

Swimming Ages 5-13

RED CROSS SWIM KIDS $ 66.00 LEVEL 1

RED CROSS SWIM KIDS $ 73.00 LEVEL 5

RED CROSS SWIM KIDS $ 80.00 LEVEL 8

Swimmers receive an orientation to water and the pool area and work on submersion, front and back floats, front, back and side glides and kicking. Swimmers build their endurance by working on the 5 metre swim.

Swimmers learn and complete 15 metres of back crawl, demonstrate 15 metres of front crawl while further developing their technique and are introduced to whip kick on their backs. Swimmers build deep water confidence through stride dives and a minute of treading water. An introduction to safe boating skills is also included. Endurance is developed through a 50 metre swim.

This level is an introduction to breast stroke and feetfirst surface dives. Swimmers learn about the dangers of open water, hypothermia, the performance of rescue breathing on children and adults, and standing shallow dives. Swimmers participate in timed treading water activities using the eggbeater skill for 3 minutes.

Endurance is built on a 300 metre swim. Front crawl and back crawl distances are increased to 75 metres each.

RED CROSS SWIM KIDS $ 66.00 LEVEL 2 Swimmers focus on building on skills learned in Swim Kids 1, including rhythmic breathing, front and back floats, front, back and side glides with kick and rollover glides. Swimmers work on the 5 metre front swim and learn about deep-water activities and proper use of a Personal Flotation Device (PFD). Fitness activities include the 10 metre flutter kick and a 10 metre distance swim.

RED CROSS SWIM KIDS $ 66.00 LEVEL 3 This level provides an introduction to diving. Deep water skills such as changing direction, 20 seconds of surface support and deep water floats are introduced.

Endurance is achieved by building strength in the flutter kick, a 10 metre front swim and a 15 metre swim.

RED CROSS SWIM KIDS $ 66.00 LEVEL 4 This level builds proper front crawl technique through at 10 metre front crawl swim and introduces the back swim with shoulder roll for 15 metres. Swimmers work on kneeling dives, 45 seconds of surface support in deep water and developing a greater sense of selfsafety by understanding their own limits. Endurance is built through a 25 metre swim.

If your child took Red Cross Swim Preschool: Starfish Level Duck Level Sea Turtle Level Otter Level Sea Otter Level Salamander Level Sunfish Level Sunfish Level Crocodile Level Crocodile Level Whale Level Whale Level

www.centrewellington.ca

RED CROSS SWIM KIDS $ 73.00 LEVEL 6

RED CROSS SWIM KIDS $ 80.00 LEVEL 9

This level refines front crawl as swimmers swim 25 metres with a focus on hand entry and breathing.

Swimmers perform 25 metres of back crawl with a focus on arm positions and body roll. The level introduces elementary backstroke, safety on ice, and rescue of others with throwing assists. Swimmers demonstrate the front dive and their ability to tread water in deep water for 1½ minutes. Endurance is built through dolphin kick and a 75 metre swim.

This level refines the front and back crawls as swimmers perform 100 metres of each. Elementary back stroke and breast stroke are refined. Swimmers are challenged to travel using just their legs for support for 3 minutes. They also work on head-first surface dives and learn about wise choices, peer influences and selfrescue from ice. Endurance is built through a 400 metre swim.

RED CROSS SWIM KIDS $ 80.00 LEVEL 7

RED CROSS SWIM KIDS $ 80.00 LEVEL 10

This level builds skills and endurance for the front and back crawls as swimmers perform 50 metres of each. Elementary back stroke technique is developed through a 25 metres swim and whip kick on the front is introduced. Swimmers learn about airway and breathing obstructions, reaching assists and stride entries.

Swimming endurance is increased to a 150 metre swim.

This level is a final assessment of the strokes for technique and distance. Swimmers will complete 100 metres each of front and back crawl, 50 metres each of breast stroke and elementary back stroke and are introduced to a 25 metres sidestroke swim. Swimmers learn about sun safety, rescue of others from ice, and head-first and feet-first surface dives. Endurance is built using the vertical dolphin kick and a 500 metre swim.

And the level was marked:

Then enroll them in Red Cross:

Complete or Incomplete Complete or Incomplete Complete or Incomplete Complete or Incomplete Complete or Incomplete Complete or Incomplete Incomplete Complete Incomplete Complete Incomplete Complete

1 1 1 1 1 1 1 2 2 3 3 4

Page 19

Aquatics START/END DATE CANCELLATIONS

Winter 2015 Swimming Lesson Schedule

MON

TUES

WED

THURS

FRI

SAT

Feb. 2 - Mar. 30 Feb. 16

Feb. 3 - Mar. 31 none 4:30-5:00 PM

Feb. 4 - Apr. 8

Feb. 5 - Apr. 9

Feb. 6 - Apr. 10

Feb. 7 - Apr. 11

ADAPTED AQUATICS

Mar. 18 4:00-4:30 PM 4:30-5:00 PM 5:30-6:00 PM 7:30-8:00 PM

Mar. 19

SUN Feb. 1 - Mar. 29

Apr. 3 4:00-4:30 PM

Mar. 21 9:00-9:30 AM 9:00-9:30 AM 9:30-10:00 AM 10:00-10:30 AM 11:00-11:30 AM

5:30-6:00 PM 6:00-6:30 PM 7:00-7:30 PM 7:30-8:00 PM 5:00-5:30 PM 7:00-7:30 PM 7:30-8:00 PM 6:30-7:00 PM

PRIVATE LESSONS

1:00- 1:30 PM 1:30-2:00 PM

4:00-4:30 PM 5:00-5:30 PM

4:00-4:30 PM 4:30-5:00 PM 5:30-6:00 PM 7:30-8:00 PM

2:30-3:00 PM

STARFISH

6:30-7:00 PM

5:30-6:00 PM

1:00-1:30 PM

DUCK

5:30-6:00 PM

4:30-5:00 PM

9:00-9:30 AM

6:00-6:30 PM

6:00-6:30 PM 5:00-5:30 PM

5:00-5:30 PM 6:00-6:30 PM 6:30-7:00 PM 4:00-4:30 PM 5:30-6:00 PM 6:30-7:00 PM 7:00-7:30 PM 4:00-4:30 PM 5:00-5:30 PM 5:30-6:00 PM 6:00-6:30 PM

1:30-2:00 PM

SEA TURTLE OTTER

12:30-1:00 PM 6:30-7:00 PM 12:00-12:30 PM 6:00-6:30 PM 4:30-5:00 PM 5:30-6:00 PM

4:00-4:30 PM 4:30-5:00 PM

5:00-5:30 PM

2:00-2:30 PM 2:30-3:00 PM

5:30-6:00 PM 6:00-6:30 PM

9:00-9:30 AM 10:30-11:00 AM

5:00-5:30 PM 5:30-6:00 PM

1:00-1:45 PM

9:30-10:15 AM 5:30-6:00 PM 10:15-11:00 AM 6:00-6:30 PM 11:00-11:45 AM

4:30-5:00 PM 5:30-6:00 PM 6:00-6:30 PM 6:30-7:00 PM 7:00-7:30 PM

1:00-1:45 PM

4:30-5:00 PM 6:00-6:30 PM

1:00-1:45 PM

5:00-5:30 PM 6:30-7:00 PM

1:00-1:45 PM

4:30-5:00 PM 7:00-7:30 PM

1:00-1:45 PM

1:05-1:50 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 1:05-1:50 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 1:05-1:50 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 1:05-1:50 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 1:05-1:50 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM

4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM

4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM

9:30-10:15 AM 5:00-5:30 PM 10:15-11:00 AM 6:00-6:30 PM 11:00-11:45 AM

7:00-8:00 PM

4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 4:00-4:45 PM 4:45-5:30 PM 5:30-6:15 PM 5:30-6:30 PM

9:30-10:15 AM 6:30-7:15 PM 10:15-11:00 AM 11:00-11:45 AM 9:30-10:15 AM 6:30-7:15 PM 10:15-11:00 AM 11:00-11:45 AM 9:30-10:30 AM 7:00-8:00 PM

7:00-8:00 PM 7:00-8:00 PM

5:30-6:30 PM 5:30-6:30 PM

9:30-10:30 AM 9:30-10:30 AM

7:00-8:00 PM 7:00-8:00 PM

7:00-8:00 PM

5:30-6:30 PM

9:30-10:30 AM

7:00-8:00 PM

4:00-4:45 PM 3:45-4:30 PM 4:45-5:30 PM 5:30-6:15 PM 4:30-5:15 PM 6:30-7:15 PM 7:15-8:00 PM 5:15-6:00 PM 6:00-6:45 PM SALAMANDER 4:00-4:45 PM 3:45-4:30 PM 4:45-5:30 PM 5:30-6:15 PM 4:30-5:15 PM 6:30-7:15 PM 5:15-6:00 PM 7:15-8:00 PM 6:00-6:45 PM 4:00-4:45 PM 3:45-4:30 PM SUNFISH 4:45-5:30 PM 4:30-5:15 PM 5:30-6:15 PM 5:15-6:00 PM 6:30-7:15 PM 7:15-8:00 PM 6:00-6:45 PM 4:00-4:45 PM 3:45-4:30 PM 4:45-5:30 PM 5:30-6:15 PM 4:30-5:15 PM CROCODILE 6:30-7:15 PM 7:15-8:00 PM 5:15-6:00 PM 6:00-6:45 PM 4:00-4:45 PM WHALE 3:45-4:30 PM 4:45-5:30 PM 5:30-6:15 PM 4:30-5:15 PM 6:30-7:15 PM 7:15-8:00 PM 5:15-6:00 PM 6:00-6:45 PM SWIM KIDS 1 4:00-4:45 PM 4:45-5:30 PM 3:45-4:30 PM 5:30-6:15 PM 6:30-7:15 PM 4:30-5:15 PM 7:15-8:00 PM 5:15-6:00 PM 6:00-6:45 PM SWIM KIDS 2 4:00-4:45 PM 4:45-5:30 PM 3:45-4:30 PM 5:30-6:15 PM 6:30-7:15 PM 4:30-5:15 PM 7:15-8:00 PM 5:15-6:00 PM 6:00-6:45 PM SWIM KIDS 3 4:00-4:45 PM 4:45-5:30 PM 3:45-4:30 PM 5:30-6:15 PM 6:30-7:15 PM 4:30-5:15 PM 7:15-8:00 PM 5:15-6:00 PM 6:00-6:45 PM SWIM KIDS 4 4:00-4:45 PM 4:45-5:30 PM 3:45-4:30 PM 5:30-6:15 PM 6:30-7:15 PM 4:30-5:15 PM 7:15-8:00 PM 5:15-6:00 PM 6:00-6:45 PM SWIM KIDS 5 4:00-4:45 PM 4:45-5:30 PM 3:45-4:30 PM 5:30-6:15 PM 6:30-7:15 PM 4:30-5:15 PM 5:15-6:00 PM 7:15-8:00 PM SWIM KIDS 6 4:00-4:45 PM 4:45-5:30 PM 3:45-4:30 PM 5:30-6:15 PM 6:30-7:15 PM 4:30-5:15 PM 5:15-6:00 PM 7:15-8:00 PM SWIM KIDS 7 4:00-5:00 PM 5:00-6:00 PM 7:00-8:00 PM SWIM KIDS 8 4:00-5:00 PM 7:00-8:00 PM 5:00-6:00 PM SWIM KIDS 9 4:00-5:00 PM 7:00-8:00 PM 5:00-6:00 PM

SEA OTTER

SWIM KIDS 10 4:00-5:00 PM 7:00-8:00 PM 5:00-6:00 PM

4:00-4:30 PM 5:00-5:30 PM 6:00-6:30 PM 7:00-7:30 PM 4:00-4:30 PM 5:00-5:30 PM 7:00-7:30 PM 4:30-5:00 PM 5:00-5:30 PM 7:30-8:00 PM 4:30-5:00 PM 5:30-6:00 PM 7:30-8:00 PM 6:00-6:45 PM 6:15-7:00 PM

9:30-10:15 AM 5:00-5:30 PM 10:15-11:00 AM 6:00-6:30 PM 11:00-11:45 AM 9:30-10:15 AM 5:00-5:30 PM 10:15-11:00 AM 6:00-6:30 PM 11:00-11:45 AM 9:30-10:15 AM 6:30-7:00 PM 10:15-11:00 AM 11:00-11:45 AM 9:30-10:15 AM 6:30-7:00 PM 10:15-11:00 AM 11:00-11:45 AM 9:30-10:15 AM 5:30-6:00 PM 10:15-11:00 AM 11:00-11:45 AM 9:30-10:15 AM 5:30-6:00 PM 10:15-11:00 AM 11:00-11:45 AM

9:30-10:15 AM 5:00-5:30 PM 10:15-11:00 AM 11:00-11:45 AM

On Monday, Tuesday and Friday nights, as well as Thursdays’ and Saturdays’ lessons are run in our “FAMILY LESSON” format. All levels are offered at the same time.

Swimming levels will be combined and most lessons will be 45 miuntes long. For ONLINE registration, these special classes will have a “family” designation beside them.

Note: 45 minute classes cost $73.00

Page 20

www.centrewellington.ca

Aquatics

Aquafit Schedule - Winter 2015

These Aquafit times will be in effect from Monday February 2nd- Friday April 10th. All Classes are led by Certified instructors. Pre registered Aquafit classes are listed below.

Classes cancelled: Monday Feb.16th, Monday April 6th Friday: April 3rd

GENERAL AQUAFIT DEEP WATER AQUAFIT

MON

TUES

WED

THURS

9:00-9:45 AM 8:00-8:45 PM

8:45-9:30 AM 8:00-8:45 PM

9:00-9:45 AM 8:00-8:45 PM

8:45-9:30 AM 8:00-8:45 PM

9:00-9:45 AM

10:00-10:45 AM

10:00-10:45 AM

10:00-10:45 AM

10:00-10:45 AM

10:00-10:45 AM

REHABILITATION 1:00-1:45 PM

AQUAFIT ARTHRITIS AQUAFIT

9:00-9:45 AM 10:00-10:45 AM

10:00-10:45 AM

1:00-1:45 PM 7:00-7:45 PM

AQUAFIT DESCRIPTIONS General Aquafit Use the resistance of water to assist in a quality low impact workout. The option of deep water aquafit will be made available to those interested in it.

Deep Water Aquafit Enjoy the benefits of an aquafit workout with no impact on joints. Flotation belts are provided, comfort in deep water is required.

FRI

10:00-10:45 AM

9:00-9:45 AM 1:00-1:45 PM

9:00-9:45 AM 10:00-10:45 AM

9:00-9:45 AM 1:00-1:45 PM

(Classes geared to adults 18yrs+)

Rehabilitation Aquafit These classes, taught in our warm leisure pool, can assist with recovery, increase flexibility and range of motion faster and with less stress on the body than a typical post rehabilitation exercise class.

Arthritis Aquafit This class is specifically designed for those dealing with Arthritis. These classes are taught in our leisure pool.

Excercising in warm water can maintain and improve your

mobility through range of motion exercises.

Diaperfit A pre registered aquafit class designed for parents and their babies (babies must have established neck support). The first 30 minutes is an Aquafit class in the main pool for the parent. (Babies float in a specially designed boat beside their parent). The last 15 minutes is a structured parent and tot class in the leisure pool. Participants need to register for this program.

PRE-REGISTERED AQUAFIT - Winter 2015 Pre registered Aquafit programs allow our instructors to build more personalized programs.

Classes are free for participants with aquafit memberships, but registration is required. See class descriptions above.

START/END DATE Cancellations Pre- Registered Arthritis Aquafit 8 Classes Pre- Registered Arthritis Aquafit 9 Classes Diaperfit 8 Classes Diaperfit 9 Classes

MON

TUES

WED

THURS

FRI

Feb. 2 - Mar. 30 Feb. 16 11:00-11:45 AM

Feb. 3 - Apr. 7

Feb. 4 - Apr. 8

Feb. 5 - Apr. 9 Mar. 19

Feb. 6 - Apr. 10 Apr. 3

11:00-11:45 AM 11:15-12:00 PM

: r e b m e m e R www.centrewellington.ca

COST

COST

ADULT

SENIOR

$52.25

$46.50

$58.75

$52.50

$68.25 2:30-3:15 PM

11:15-12:00 PM

$76.25

Registration begins Wednesday, December 10th Page 21

Aquatics Additional Programs ADDITIONAL AQUATIC PROGRAMS ADAPTED AQUATICS- $66.00 Adapted aquatics programs are designed for children and youth with a physical or developmental challenge who need 1:1 support. Swimmers in this program often work towards feeling comfortable in the water and developing their swimming skills. Participants will be taught by an experienced aquatics instructor. See the swimming lesson schedule for dates and times.

AQUA TEENS 1 / AQUA ADULTS 1 The goal of this class is to develop comfort in the water through the attainment of basic flotation, movement and breathing skills.

AQUA TEENS 2 / AQUA ADULTS 2 The goal of this class is to develop one or more swimming strokes and enhance water safety knowledge and rescue techniques.

AQUA TEENS 3 / AQUA ADULTS 3 The goal of this class is to maintain or increase fitness through stroke improvement while swimming lengths.

Candidates must be able to swim 100m each of 2 different strokes to start in this level.

AQUA TEENS - $75.00 Sundays 7:15-8:00pm February 1-March 29 No classes: March 15th AQUA ADULTS - $89.00 Sundays 7:15-8:00pm February 1- March 29 No classes: March 15th AQUA ADULTS - $89.00 Thursdays 1:45-2:30pm February 5- April 9 No classes: March 19th PRIVATE LESSONS Private $177.00 for 9 lessons Semi Private $120.00 / child for 9 lessons One on one instruction to work on swimming challenges. Lessons are 30 minutes in length. For Semi Private lessons, swimmers must be within one level of each other. It is the responsibility of the swimmer to find a second participant. One time private lessons are available. For information call (519) 846-9691 ext 903.

Page 22

INTRODUCTORY LIFESAVING COURSES

The Canadian Swim Patrol program provides enriched training for kids who are ready to go beyond learnto-swim. The Swim Patrol program is an official training program of the Lifesaving Society – Canada’s Lifeguarding experts. These classes can be taken in conjunction with Red Cross Swim Kids levels.

efficiency with emphasis on personal responsibility for Water Smart behavior.

RANGER PATROL- $80.00 Ranger Patrol features a timed 200m swim, 100m fitness medley and support/carrying a 5 lb weight.

Content is challenging but achievable with effort.

Drills enhance capability in the water including a noncontact rescue.

Winter Session: Saturday February 7th- April 4th 10:30-11:30am.

No Class on March 21st Sundays, February 1 – March 29 7:00-8:00pm.

No Class on March 15th

STAR PATROL - $80.00 Star Patrol demands good physical conditioning and lifesaving judgment. Content features 300m swims, 600m workouts; swim with clothes; defense methods; support and carry 10lb weight. Scene assessment and a towing rescue are introduced. Star Patrol is excellent preparation for the Bronze Star Award.

ROOKIE PATROL - $80.00 Pre-requisite: Recommend completion of Swim Kids 7 Rookie Patrol features timed 100m swims, 350m workouts and swims with clothes. A work-hard playhard approach develops swimming strength and

ADVANCED LEADERSHIP Please Note: 100% attendance is required for all leadership courses. Check your calendar to ensure you are able to attend all classes. Refunds will not be issued.

EMERGENCY FIRST AID- $70.00 (includes manual and exam fee) Pre-requisite: none, recommended 12 years+, 100% attendance is required This course is for people who want a general knowledge of first aid principles and the emergency treatment of injuries. Skills include: victim assessment, CPR, AED, choking, and what to do for external bleeding, heart attack, and stroke. This is a WSIB approved course.

Date: Saturday January 17 9:00am-6:00pm BRONZE STAR / BASIC FIRST AID - $97.50 Pre-requisite: Recommended age 12 Too young for Bronze Medallion? Get a head start by taking Bronze Star! Have lots of fun, while learning first aid skills, life guarding techniques and swim training. Basic First Aid is included in the course.

Winter Session: Thursdays, February 5th- April 9th 4:30-6:00pm Sunday February 1st- March 29th 5:30-7:00pm No Classes: March 15th BRONZE MEDALLION / EMERGENCY FIRST AID- $166.50 (Fee Includes Manual) Pre-requisite:13 years of age (prior to exam) or Bronze Star.

This course develops physical fitness, decision making and judgment skills for water rescue. First aid, rescue breathing, tows, carries and releases are some of the skills covered. Emergency First Aid certification is included in the course. Candidates must be present for the last class (exam).

Winter Session: Thursdays, February 5th- April 9th 4:00-7:00pm

BRONZE CROSS - $166.50 Pre-requisite: Bronze Medallion, Emergency First Aid This course builds on skills learned in Bronze Medallion and teaches the difference between lifeguarding and lifesaving, the principles of emergency procedures and teamwork. Candidates must be present for the last class (exam).

Winter Session: Thursdays, February 5th- April 9th 4:00-7:00pm AQUATIC VOLUNTEER CLINIC - FREE Pre-requisite: Bronze Cross This clinic is a requirement for people looking to volunteer with our Learn-to-Swim program. In this two hour clinic we will introduce some teaching methods to you and show you how to use these techniques while volunteering. Volunteer hours can be used toward your High School Volunteer hours. This program is free of charge, but please register in advance.

Tuesday January 13th, 4:30-6:30pm ASSISTANT WATER SAFETY INSTRUCTOR COURSE (AWSI) - $229.50 Pre-requisite: Bronze Cross, 15 years of age by the end of the course. 100% attendance is required.

This certification course is a prerequisite to the Red Cross Water Safety Instructor Course. 8 Hours of assistant teaching is to be completed during the course, and is in addition to normal class time. Once certified, Assistant Water Safety Instructors have two years to become Water Safety Instructors.

(Candidates must attend all 4 classes) Saturday January 31st, Sunday February 1st, Saturday April 18th, Sunday April 19th 9:00am-6:00pm.

www.centrewellington.ca

family swim pass

What do I need to become an Instructor or Lifeguard?

To Become a Lifeguard Bronze Medallion / Emergency First Aid – CPR B (Pre-requisite: 13 years of age OR Bronze Star) Bronze Cross (Pre-requisite: Bronze Medallion, Emergency First Aid) Standard First Aid – CPR C (Must be from LSS, RC, ST. John, OR CDN Ski Patrol) National Lifeguard Service (NLS) (16 years of Age, Standard First Aid, Bronze Cross)

To Become an Instructor Bronze Medallion / Emergency First Aid – CPR B (Pre-requisite: 13 years of age OR Bronze Star)

(2 adults, 4 children) one year: $365.00

Valid for all Swims (Lane, Public, Family, Adult Leisure, Special Needs and Parent & Tot swims)

Assistant Water Safety Instructor Course (AWSI) (Pre-requisite: 15 years of age) Volunteer Hours – 20 hours minimum Hours normally completed during AWSI course Red Cross / LSS Water Safety Instructors Course (16 years of age, AWSI Certification)

All Children Should Learn to Swim ...

Thanks to our generous sponsors in 2014, all grade 3 students in Centre Wellington & area were able to participate in FREE swimming lessons to attempt to meet the following swim to survive standards:

Fergus

ROLL into deep water TREAD water for one minute SWIM 50 metres

Drayton Opti-Mrs

Optimists

Fergus Branch 275

Rockwood

www.centrewellington.ca

Alma

Belwood

Page 23

fitness lasses at Cent C s s e n t i re We classes F l

New Session begins Jan. 5th Monday

Spin 6:15 - 7:00am with Wendy Armstrong This energizing group cycling class will challenge your cardiovascular system, improve your stamina and increase the strength in your lower body. You’ll cover all types of terrain in this class.

Registration Required.

Session 1 - 6 weeks Jan. 5 - Feb. 9 Session 2 - 6 weeks Feb 23 - Mar. 30 Body Blast/Interval Training 9:15 - 10:00am with Wendy Armstrong Strengthens with weights and stability balls plus tabata drills. Drop in or membership.

Circuit Training 5:15 - 6:00pm with Wendy Armstrong/ Lianne Kaminski Move through various stations alternating cardio, muscle conditioning, and abs/ core. Drop in or membership.

Tuesday Spin 9:15 - 10:00am with Wendy Armstrong This energizing group cycling class will challenge your cardiovascular system, improve your stamina and increase the strength in your lower body. You’ll cover all types of terrain in this class.

Registration Required.

Session 1 - 6 weeks Jan. 6 - Feb. 10 Session 2 - 7 weeks Feb. 17 - Mar. 31 Spin 7:00 - 7:45pm with Wendy Armstrong Registration Required.

Session 1 - 6 weeks Jan. 6 - Feb. 10 Session 2 - 7 weeks Feb. 17 - Mar. 31

Page 24

Wednesday

lington Spo

Circuit Training 9:15 - 10:00am with Wendy Armstrong Move through various stations alternating cardio, muscle conditioning, and abs/ core. Drop in or membership.

Vinyasa Hatha Yoga 12:30-1:15pm with Kristina Kelly Vinyasa Hatha Yoga for all levels. Must be able to get up and down unassisted. Drop in or membership.

Thursday Ball Fit 9:15 - 10:00am with Lianne Kaminski The stability ball is your partner as you move, groove and sweat! Enjoy this total body conditioning workout that involves cardio, strength and stretching with the ball. A new challenge for a new year!

Drop in or membership.

Spin 7:30-8:15 pm with Wendy Armstrong This energizing group cycling class will challenge your cardiovascular system, improve your stamina and increase the strength in your lower body. You’ll cover all types of terrain in this class.

Registration Required.

Session 1 - 6 weeks Jan. 8 - Feb. 12 Session 2 - 7 weeks Feb. 19 - Apr. 2

Friday

rtsplex

Spin 9:15 - 10:00am Wendy Armstrong This energizing group cycling class will challenge your cardiovascular system, improve your stamina and increase the strength in your lower body. You’ll cover all types of terrain in this class.

Registration Required.

Session 1 - 6 weeks Jan. 9 - Feb. 13 Session 2 - 6 weeks Feb. 20 - Mar. 27 PRICES FOR DROP IN/ MEMBERSHIP CLASSES ONLY: Option 1: 10 tickets for $65.25 Option 2: Three-month fitness membership for $140.75 Option 3: Six-month fitness membership for $251.50 Option 4: One-year fitness membership for $348.50 Spin Class - 6 weeks - $39.30 Spin Class - 7 weeks - $45.65 register in person at the centre wellington sportsplex belsyde ave., fergus or online at: www.centrewellington.ca

The Aerobic Room is available for rent call 519.846.9691 x326 for more information

www.centrewellington.ca

get f t weight room

room at Centre t h g i e W Welli ngton Spor We Offer: tsplex Large weight room facility

Free weight room orientation Membership holds available Pro rated memberships

New Members

Drop in available Personal Training available Showers & Saunas

one month trial

only $30

Card access security*

(incl. hst)

* $20.00 deposit required. (refundable)

Adults Fees 1 month .............. $47.00 3 months ............ $140.75 6 months ............ $251.50 1 year ................. $348.50 A minimum $15 or 15% administration fee will apply to all cancellations.

Senior & Students

Sun - Fri: 6:00am - 10:30pm

Sat: 6:00am - 9:00pm

*Prices Include HST

55+ 16+ 1 month .............. $39.25 3 months ............ $118.50 6 months ............ $212.75 1 year ................. $290.00

Day Pass $5.00 Flat Fee

itâ&#x20AC;&#x2122;s all here in one location ... fitness classes, weight room facilities and more! Centre wellington community sportsplex 846-9691 x903 www.centrewellington.ca

Page 25

Free Holiday Skating

This holiday season, enjoy the gift of family with free skating, by Tim Hortons.

$#%'&$ *

%#$ " #% $(" % && &

Centre Wellington Community Sportsplex

December 22nd December 23rd December 24th December 27th December 28th December 29th December 30th

1:00pm - 2:00pm 1:00pm - 2:00pm 1:00pm - 2:00pm 7:00pm - 8:00pm 4:30pm - 5:30pm 1:00pm - 2:00pm 1:00pm - 2:00pm

FREE CLASS! Mon. Jan. 5th, 7:30pm with a donation for food bank

December 22nd December 23rd December 24th December 27th December 28th December 29th December 30th

2:00pm - 3:00pm 2:00pm - 3:00pm 2:00pm - 3:00pm 2:00pm - 3:00pm 1:00pm - 2:00pm 2:00pm - 3:00pm 2:00pm - 3:00pm

FREE Family Zumba

Mon. Feb. 16, 3pm Family Day

(! & (! #" " %' (% && & " + ! && &

Elora Community Centre

))) & % & " ,(! #! & % ,(! ) '! " ## (! ' %

In Home, STUDIO, Gym, Pool Personal Fitness Training (519) 846-5945 Email: heather.ennis@sympatico.ca

Heather Ennis Certified Personal Trainer (over 20 years experience) Aqua Rehab & Arthritis Aquafit Instructor Specialist Pilates Mat/Reformer & Movement Specialist Page 26

Personal Fitness Consulting; Post Rehab Programs; Injury prevention programs; Water Therapy Programs; Core Conditioning Programs; Sport Specific Programs Water Therapy programs Private & Group for arthritis, rehab & fitness (your pool or Sportsplex pool)

Small Group Pilates Classes for:

Fitness - Beginner/Intermediate/Advance Knee & Hip Replacements â&#x20AC;˘ Back Issues Private Physio Pilates - (may be covered under your extended Health Care) Offering:

Private & Semi Private Pilates for Mat & Reformer Sessions Water Private Group Classes for Rehab, Arthritis & Aquafit Living Fit Helps:

â&#x20AC;˘ Osteoporosis â&#x20AC;˘ Arthritis â&#x20AC;˘ Diabetes â&#x20AC;˘ Parkinsonâ&#x20AC;&#x2122;s Disease â&#x20AC;˘ Multiple Sclerosis â&#x20AC;˘ And many other medical conditions for better living www.centrewellington.ca

6+$521 %85.(¶6

<2*$ )25 (9(5<21( Ù /VERÙ ÙYEARSÙOFÙTEACHINGÙINTOÙTHEÙHEARTÙOFÙYOGA Ù &/$66,& *(17/( <2*$ ZLWK 9,1<$6$ 7+856'$< 30 7U\ VRPHWKLQJ GLIIHUHQW 9LQ\DVD \RJD PHDQV \RX SUDFWLFH JHQWOH FODVVLF SRVWXUHV LQ D IORZLQJ VHTXHQFH 7KLV PHGLWDWLYH FODVV IORZV LQ DQ HDV\ UHOD[LQJ ZD\ WR KHOS \RX XQZLQG IURP VWUHVV <RX ZLOO LQFUHDVH \RXU IOH[LELOLW\ LPSURYH EDODQFH DQG FRQFHQWUDWLRQ DQG VWUHQJWKHQ \RXU FRUH 5HYLWDOL]H \RXU ERG\ PLQG DQG VSLULW %HJLQQHUV DUH ZHOFRPH

*(17/( DQG 5(6725$7,9( <2*$ ZLWK 0(',7$7,21 7+856'$< ² $0

7DNH WKH VWUHVV RXW RI \RXU OLIH 6ORZ UHOD[LQJ PRYHPHQWV DQG VRIWO\ IRFXVHG EUHDWKLQJ ZLOO QXUWXUH \RXU ERG\ DQG VRXO 6WUHWFK GHHSO\ ZLWK HDVH DV \RX OHDUQ DOLJQPHQWV DQG EHQHILWV IRU WKH SRVHV ([SORUH GLIIHUHQW PHGLWDWLRQV ([SHULHQFH D SHDFHIXO UHQHZDO RI PLQG ERG\ DQG VSLULW 7KLV LV D TXLHW UHIOHFWLYH \RJD IRU HYHU\ DJH DQG H[SHULHQFH

9,1<$6$ 9,*25 )5,'$< $0 ([SHULHQFH D YLJRURXV ³9LQ\DVD´ IORZLQJ VHTXHQFHV RI FODVVLF \RJD SRVHV ZLWK D IRFXVHG FRRUGLQDWLRQ RI EUHDWK DQG ERG\ PRYHPHQW WKDW JLYHV D FRPSOHWH ILWQHVV ZRUNRXW 7KLV \RJD VWLPXODWHV \RXU PHWDEROLVP GHWR[LILHV DQG WRQHV \RXU HQWLUH ERG\ EXLOGLQJ VWDPLQD IOH[LELOLW\ DQG VWUHQJWK ,W LPSURYHV EDODQFH DQG FRQFHQWUDWLRQ DQG VWUHQJWKHQV \RXU FRUH

$// /(9(/6 02'(5$7( <2*$ :,7+ 0(',7$7,21 021'$< ² $0 78(6'$< 30 ³$OO /HYHOV´ PHDQV \RXU SUDFWLFH LV JXLGHG WR \RXU SHUVRQDO OHYHO H[SORULQJ EDVLF WR LQWHUPHGLDWH FODVVLF \RJD SRVHV WKDW ZRUN IRU \RX OHDUQLQJ SURSHU DOLJQPHQW DQG EUHDWKLQJ WR UHQHZ DQG EDODQFH \RXU OLIH IRUFH 5HOLHYH WHQVLRQ DQG LPSURYH WKH TXDOLW\ RI \RXU OLIH (YHU\ FODVV HQGV RQ D UHIUHVKLQJ QRWH ZLWK D PHGLWDWLRQ UHOD[DWLRQ *UHDW IRU EHJLQQHUV

&/$66(6 67$57 -$18$5< FODVVHV FODVVHV FODVVHV 'URS ,Q $Q\WLPH

&ODVVHV DUH KHOG DW 6W -DPHV $QJOLFDQ &KXUFK 4XHHQ 6W (DVW )HUJXV

/E&K͗ ǁǁǁ͘ƐŚĂƌŽŶďƵƌŬĞ͘ĐĂ Žƌ ďƵƌŬĞŵŽŽŶĞΛŐŽůĚĞŶ͘ŶĞƚ Kƌ ŐŝǀĞ ^ŚĂƌŽŶ Ă ĐĂůů ƚŽ ĐŚĂƚ ĂďŽƵƚ LJŽŐĂ ĨŽƌ LJŽƵ͗ ϱϭϵͲϳϴϳͲϮϯϭϭ www.centrewellington.ca

Page 27

The WWCFDC is a not-for-profit organization offering financing and an award-winning business training program.

Assisting small businesses with: â&#x20AC;˘ Business financing â&#x20AC;˘ Monthly workshops â&#x20AC;˘ Business plan consultation â&#x20AC;˘ Connections to business coaches & government resources â&#x20AC;˘ Strategic planning and support 294 Mill St. East, unit 207, Elora ON. 519.846.9839 | www.wwcfdc.com

!" #

$$%

& '

( ) # %

%

"

*

" # #

+ , - # +"

, - # . +" /01+230+4/50

Wendy Armstrong Certified Personal Trainer, Pilates Instructor, Fitness Instructor â&#x20AC;˘ Individual Program Design â&#x20AC;˘ Nutrition/Weight Management â&#x20AC;˘ Core Conditioning â&#x20AC;˘ Rehab, Injury Prevention â&#x20AC;˘ Cardiovascular, Strength, Endurance, Flexibility Training â&#x20AC;˘ Sports Conditioning â&#x20AC;˘ Private and Semi-Private Training â&#x20AC;˘ Group Classes â&#x20AC;˘ In-home and Gym Training

DO IT TODAY NOT TOMORROW Page 28

For better balance in health, work and life!

BOOTCAMP Tabata/Interval Training. Efficient Total Body Conditioning. Lose body fat, increase strength and endurance!

Tuesdays 6pm; Saturdays 8:30 am. New Session begins Jan. 3/6 PILATES A class that deeply engages the mind/body connection, will work to strengthen the core, optimize joint stability, correct muscular imbalances and restore structural integrity to the body.

New Session begins Jan 5/6 Mondays 6:30pm; Tuesdays 10:15 am TRX SUSPENSION TRAINING Muscle conditioning â&#x20AC;&#x153;all core all the timeâ&#x20AC;?. Thursday 9am, 6pm.

New session begins January 8.

Register EARLY

Class schedule subject to change based on registration.

Please call for more information:

Cell: 519.994.0.Fit (0348) wendy4fitness@hotmail.com www.centrewellington.ca

Fergus Elora St. John Ambulance 2015 Training Schedule

A United Way Agency

Course Location

St. John Ambulance Training Facility (pre-registration is required)

181 St. Andrew St. E, Fergus (Above Pizza Delight)

Call: (519) 846-8704 What every Babysitter should know Cost: $50.00 Dates: Saturdays 9 am - 4 pm Jan. 10, Feb. 7, Mar. 7, Apr. 11, May 2, Sept. 12, Oct. 24, Nov. 7

It’s not whether you win or lose, it’s where you go for great drinks and outstanding food after the game.

ASK US HOW WE CAN HELP YOUR TEAM RAISE MONEY.

Emergency Level First Aid Level A CPR Cost: $80.00 Dates: Saturday 8am-5pm Jan. 24, Feb. 21, Mar. 21, Apr. 25, May 23, Aug. 22, Sept. 26, Oct. 24, Nov. 14

Standard Level First Aid and Level C CPR Cost: $144.00 Dates: Weekends Saturday & Sunday 8am-5pm Jan 24, 25; Feb. 21, 22; Mar. 21, 22; Apr. 25, 26; May 23, 24; Aug. 22, 23; Sept. 26, 27; Oct. 24, 25; Nov. 14 & 15

Looking for more Advanced Training?

CPR Health Care Professional Course Call for Dates Medical First Responder (MFR) Call for dates. 3 & 5 day courses Minimum prerequisite: St. John Ambulance Standard First Aid & Heart Saver

Boston Pizza Fergus 100 McQueen Blvd.

Fergus, ON N1M 3T8 519-787-6963 Registered trademarks of Boston Pizza Royalties Limited Partnership, used under license. © Boston Pizza International Inc. 2014.

www.centrewellington.ca

For more information on our services, or if you wish to volunteer, please call 519-846-8704.

Our Dates Don’t fit your Schedule?

We will gladly arrange a custom, private course to your group or industry at a time and date that is convenient for you. Courses can be held at your location or ours.

Minimum number of students required.

Page 29

Ce

n o i s s e c n o C es

re nt

Wellington

c i v r e S

Visit the concession for quality coffee, snacks and confectionery. coming in january wreckless ericâ&#x20AC;&#x2122;s coffee!

New Winter Hours* Fergus Monday:

Tuesday: Wednesday: Thursday: Friday: Saturday: Sunday:

5:00pm â&#x20AC;&#x201C; 9:30pm 5:00pm â&#x20AC;&#x201C; 9:30pm 5:00pm â&#x20AC;&#x201C; 9:30pm 5:00pm â&#x20AC;&#x201C; 9:30pm 5:00pm â&#x20AC;&#x201C; 9:30pm 9:00am â&#x20AC;&#x201C; 9:00pm 9:00am â&#x20AC;&#x201C; 9:00pm

Elora Monday: 5:00pm â&#x20AC;&#x201C; 10:00pm Tuesday: CLOSED Wednesday: 6:00pm â&#x20AC;&#x201C; 9:00pm Thursday: 6:00pm â&#x20AC;&#x201C; 9:00pm Friday: 8:00pm â&#x20AC;&#x201C; 11:00pm Saturday: 8:00am â&#x20AC;&#x201C; 9:00pm Sunday: 12:00 noon â&#x20AC;&#x201C; 7:00pm

We look forward to serving you! *Hours may be extended or reduced depending on events within the facilities.

we cover the county!

THE WELLINGTON ADVERTISER

Volume 47 Issue 45

Ěľ

www.wellingtonadverti

ser.com

Local residents remain frustrated over Springwood wind project

Friday, November 7, 2014

Committee recommends keeping Kenilworth school open

by Mike Robinson ELORA - With the Springwood Wind Project set to commence commercial operations this month, less than two dozen local residents attended the fourth, and possibly final, community meeting regarding the operation.

by Meagan Leonard KENILWORTH - The ton North accommodationWellingreview committee presented its final draft report to the public for comment on Oct. 29 at Kenilworth Public School (KPS).

The four-turbine project the 3rd Line of Centre straddles Wellington (formerly West Garafraxa) Sideroads 20 and 15 near between Belwood.

At the meeting at the Elora Legion on Oct. 23, facilitator Shields of Stantec Consulting Herb said his role was to ensure residents had the opportunity to ask questions.

Jonathon Clifford of wpd Canada stated the community liaison committee was created with the providing communication intent of between the developer and the community.

He explained Springwood is a Class 4 wind facility of four turbines with a total capacity of 9.2 megawatts. The project received renewable energy approval of a 20-year contract in October 2012 and construction, which began in 2013, is just about finished, Clifford said.

The committee has recommended the school remain open and tained to the same standard be mainother school in the Upper as every Grand District School Board. â&#x20AC;&#x153;KPS plays an integral role in the community of Kenilworth.

The small school environment is well the needs of the Kenilworth suited to vironment â&#x20AC;Ś [and] eases rural enthe potential stress on an already busy school system,â&#x20AC;? the report states. â&#x20AC;&#x153;All three elementary schools in the are operating at or above township capacity. To close KPS would be short-sighted.â&#x20AC;?

While compiling the report, the committee considered a number of factors both for and against a school closure.

Poppy campaign - Local branches of the Royal Canadian Legion kicked branch president Terry off the Fisk and poppy campaign coordinator Candace Owens annual poppy campaign on Nov. 1. Harriston were among those promoting poppy sales.

Contrary to previous photo by Patrick Raftis media reRecently the company ports indicating otherwise, conducted UGDSB testing and partial operation superintendent of education on all turbines, which included Brent McDonald said declining generating enrolment power and feeding it was not a factor in the to the electridecision cal grid. Full operations proceed with an accommodation to are to begin sometime this month. review.

Clifford said the next â&#x20AC;&#x153;Capacity is not the issue step includes post-commission

by Mike Robinson trigger in Wellington North. or the monitoring, has initiated a plan that ERIN - Erin Radio now It is outto begin in the spring, will see the Dufferin, standing capital work, though he anMono and Shelburne. er challenge to overcome. has anoth- station stay on the air.â&#x20AC;? previous board ticipates a fair amount decisions of activity iniProponents of the move and other small school Also announced at that The CRTC has denied tially to ensure the facility noted the istime was station has sues,â&#x20AC;? he told the audience. is working lost money over the past Headwaters Radio (Erin the bid by the use of internet technology the way it should. â&#x20AC;&#x153;All of which Community would allow the classrooms here Radio) to add a transmitter at Kenilworth the station to continue six years because Erin and its associResidents at the meeting are in in Oranated full use.â&#x20AC;? advertising base are insufficient wonproviding service in Erin, geville to rebroadcast dered what would be with a re- to cover the program- mote considered the The capital work in question, the stationâ&#x20AC;&#x2122;s operating studio setup at the ming of the English-language start of the 20-year contract. incosts. home cluding an upgraded heating If the status quo was Clifford munity radio station CHES-FM com- Erin Community Radio founder of said the 20 years begins system, maintained, Jay will Erin. when the faproponents cost the board approximately Mowat. stated the station would In an email to the Advertiser, cility officially goes online. $650,000 - in addition continue operating at Erin Administration, local news Radio board of directors to $250,000 a loss, with an Clifford explained 20 and the even greater to implement a full-day years is decrease in revenue, parLarry Peters said the board chairman radio automation system were to kindergarten roughly the same life func- ticularly from program. expectancy of advertising. yet to discuss future strategy.hasnâ&#x20AC;&#x2122;t met tion on a temporary basis from the turbines. After two a stuOver the past few months, decades he In the background of dio setup within The Grand â&#x20AC;&#x153;Until we do, it is business said he expects the project comthe CRTC 92.9FM in (Canadian mittee members came as usu- Fergus. will be Radio-television and Teleal. I will keep you apprized up with three decommissioned and of any furpossible options for the taken down communications Commission) But part of the overall ther decisions as we school: or, he said, itâ&#x20AC;&#x2122;s possible report, future of move forward,â&#x20AC;? station - the first is to maintain the turbines hinged on an application the it was noted that in 2006, the commisPeters wrote. could be retrofitted and tus quo and have Kenilworth the stareturned to last year to add the transmitter filed sion approved an original application He added a couple board service for another contract remain to oper- by Erin Radio open with outstanding period. to operate a low-power, were away, but he hoped members ate on 89.1 FM with an effective renovations When asked how much radi- English-language completed and full-day would be held early next a meeting ated power (ERP) of 50 watts. community FM rakindergarten the turbines would generate, money week. introduced; and dio station to serve Erin.

Clifford Erin radio argued the Last May, the station said the contract is for Upon that apstationâ&#x20AC;&#x2122;s proval, the was twinned mandate 13.5 cents per options two station and three recomwith The Grand 92.9 was to provide service launched as CHESkilowatt/hour.

FM to resmend KPS be closed and At that time, Peters said in Fergus. idents living in the Hills of Headwa- FM in October 2006. students reContinued on page 41 â&#x20AC;&#x153;As assigned to Arthur Public In 2010 the commission reduce costs immediately, a way to ters area - a region encompassing or Victoria approved Erin a frequency change the station and Orangeville, Cross in Mount Forest with boundarfrom 101.5 to as well as Caledon, ies of Sideroad 5 or 3 respectively.

Continued on page 28 Continued on page 37

CRTC denies Erin Radio applic to add transmitter in Orange ation ville

Â&#x192;Â&#x2026;Â&#x160; Â&#x2122;Â&#x2021;Â&#x2021;Â? Â&#x2122;Â&#x2021; Â&#x201E;Â&#x201D;Â&#x2039;Â?Â&#x2030; Â&#x203A;Â&#x2018;Â&#x2014; Â&#x17D;Â&#x2018;Â&#x2026;Â&#x192;Â&#x17D; Â?Â&#x2021;Â&#x2122;Â&#x2022;ÇĄ Â&#x17D;Â&#x2018;Â&#x2026;Â&#x192;Â&#x17D; Â&#x2021;Â&#x2DC;Â&#x2021;Â?Â&#x2013;Â&#x2022;ÇĄ Â&#x17D;Â&#x2018;Â&#x2026;Â&#x192;Â&#x17D; Â&#x2022;Â&#x2019;Â&#x2018;Â&#x201D;Â&#x2013;Â&#x2022;ÇĄ Â&#x17D;Â&#x2018;Â&#x2026;Â&#x192;Â&#x17D; Â&#x192;Â&#x2020;Â&#x2DC;Â&#x2021;Â&#x201D;Â&#x2013;Â&#x2039;Â&#x2022;Â&#x2021;Â&#x201D;Â&#x2022; Â&#x17D;Â&#x2018;Â&#x2026;Â&#x192;Â&#x17D; Â&#x192;Â&#x201D;Â&#x2013;Â&#x2022; Â&#x192;Â?Â&#x2020; Â&#x2021;Â?Â&#x2013;Â&#x2021;Â&#x201D;Â&#x2013;Â&#x192;Â&#x2039;Â?Â?Â&#x2021;Â?Â&#x2013; Â&#x192;Â?Â&#x2020; Â?Â&#x2018;Â&#x201D;Â&#x2021;Ǥ Â?Â&#x2021;Â?Â&#x2013; Â&#x192;Â?Â&#x2020; Â?Â&#x2018;Â&#x201D;Â&#x2021; Wellington County counci l hands climate change file to plannin g committee

by Patrick Raftis GUELPH - Wellington Countyâ&#x20AC;&#x2122;s planning committee has been tasked with considering climate sues as they relate to the change ismunicipality.

County council approved a recommendation to hand the file to the committee at its Oct. 30 meeting.

Councillor Lou Maieron, who chaired the Oct. 9 planning tee meeting in the absence commitof Warden Chris White, reported the passed a motion making committee itself the climate change forum after hearing from Wellington Climate Change Committee (WCCC) representatives David

Burns and Liz Armstrong.

The notice of motion The WCCC, a group was referred of local citi- to the planning committee for zens, was formed in an review. effort to make Maieron told county climate change an issue council he in the just- heard afterwards completed municipal the delegates were election cam- unhappy paign. with the decision to leave the issue in the planning Planning committee member committeeâ&#x20AC;&#x2122;s and hands. However, councillor Bruce Whale he explained, â&#x20AC;&#x153;it creoriginally put ates a situation where the forward a notice of motion planning 25 county council meetingat the June committee can look at creating a subdirecting committee, staff â&#x20AC;&#x153;to oversee the establishment the way we of Legacy or emergency do with Green a broad-based committee management, to to identify handle the probable impacts of issue.â&#x20AC;? climate change Councillor and to propose a course of adapta- more direct Jean Innes said she felt tion and remediation action should be taken. for Wellington â&#x20AC;&#x153;I think itâ&#x20AC;&#x2122;s time that we County.â&#x20AC;? should in Continued on page 37

inserted with this edition look for our

REME REM R EM M MB MBRA M BRAN NCE NCE DAY D DA AY A

also on our website www.wellingtonadve rtiser.com in flipbook format

CENTRE WELLINGTO

N | PUSLINCH | MAPLETON | GUELPH ERAMOSA

| ERIN | MINTO | WELLINGTON NORTH

We are truly local. Í&#x2122;Í&#x2022;Í?ǤÍ&#x153;Í&#x2DC;Í&#x2014;ǤÍ&#x2122;Í&#x2DC;Í&#x2022;Í&#x201D; | Â&#x2122;Â&#x2122;Â&#x2122;ǤÂ&#x2122;Â&#x2021;Â&#x17D;Â&#x17D;Â&#x2039;Â?Â&#x2030;Â&#x2013;Â&#x2018;Â?Â&#x192;Â&#x2020;Â&#x2DC;Â&#x2021;Â&#x201D;Â&#x2013;Â&#x2039;Â&#x2022;Â&#x2021;Â&#x201D;ǤÂ&#x2026;Â&#x2018;Â?

Your one-stop full service printer Latest Equipment.

Quality Printing.

Competitive Pricing.

Local Printing in Fergus 519.843.2550 fergusprinting.com

Page 30

www.centrewellington.ca

Join Us!

Youth, Menâ&#x20AC;&#x2122;s, Womenâ&#x20AC;&#x2122;s and Co-Ed Leagues 4 Seasons

Your local r u o m r A r e d n U store and more!

We have equipment for the entire family - and all the sports you play!

If we donâ&#x20AC;&#x2122;t have it, we can probably get it!

277 St. Andrew Street W, Fergus

Visit cwballhockey.com

CENTRE WELLINGTON

. s t r o Sp

to register or call us at

(226) 384-9978 for more info.

Itâ&#x20AC;&#x2122;s time to play.

Get ready.

HOCKEY â&#x20AC;˘ LACROSSE â&#x20AC;˘ RINGETTE â&#x20AC;˘ AND MORE!

centrewellingtonsports.ca

. @7< )9- 16;-9-:;-, 16 4-)9616/ >0); +0--94-),16/ 1: )44 )*7<; >1;07<; ;0- +7551;5-6; 16=74=-, 16 271616/ ) +758-;1;1=- ;-)5 >-C=- /7; 2<:; ;0- +4):: .79 @7< -5*-9: >144 *- ;)</0; )44 ;0- *):1+: 7. +0--94-),16/ *<; >144 67; 4-)96 ) .<44 97<;16- 79 +758-;- &0-@ >144 :07>+):- ;0-19 6-> :3144: ); ;0- -6, 7. ;0- :-::176 #97/9)5 9<6: >--3:

7:; 1: 16+4<,16/ %&

/-: 7=-9 (-,6-:,)@: 8 5

916/ 16 79 5-6;176 ;01: ), .79 )

9-- $-+9-);176)4 0--9 &9@ ; 4)::

!-?; :-::176 (-, )6

;0 (-, 89 ;0

!7 +4):: )9

;0

(-,6-:,)@ )6<)9@ ;0

1615<5 8)9;1+18)6;:

#)9;1+18)6;: 5<:; 0)=- ) =)41, /@5 5-5*-9:018 7:; =)41, <6-

)@

&0- -6 )9;:079- %; '61; # " 7?

-9/<: "! ! (

16.7 +0--976 +)

&0-9- )9- :87;: )=)14)*4- 76 7<9 44 %;)9 &-)5: ;;-6, 76- 7. 7<9 A&9@ ;B 89)+;1+-: ,<916/ ;0- .19:; >--3 7. )6<)9@ ;7 :-- 1. +0--94-),16/ 1: ;0- :879; .79 @7<

/-: <6,-9 76 )6 ;0 79 91 )6 ;0 8 5

/-:

76 )6 ;0 8 5 79 (-, )6 ;0 8 5

/-:

&<-: )6 ;0 8 5 79 %<6 )6

;0 8 5

/-:

&<-: )6 ;0 8 5 79 &0<9: )6 ;0 8 5

www.centrewellington.ca

Page 31

/RRNLQJ©IRU©VRPHZKHUH©VSHFLDO© IRU©\RXU©VSHFLDO©HYHQW" &HQWUH :HOOLQJWRQ &RPPXQLW\ 6SRUWVSOH[ %HOV\GH $YH )HUJXV 2UV^U HZ [OL .VYK )YV^U /HSS Z[HNL H]HPSHISL HUK [OL <UP[` /HSS ;OL :WVY[ZWSL_ /HSS JHU IL KP]PKLK PU[V [^V ZLWHYH[L OHSSZ

:WVY[ZWSL_ /HSS

-\SS /HSS » _ » $ ZX M[ *HWHJP[` VM ZLH[LK

JOHPYZ VUS`

.VYK )YV^U /HSS VY <UP[` /HSS

/HSM /HSS » _ » $ ZX M[ *HWHJP[` VM ZLH[LK JOHPYZ VUS` t ;OL *VTT\UP[` OHSS PZ H UVU ZTVRPUN MHJPSP[` t ;OL OHSS PZ HPY JVUKP[PVULK t ;OL JVTTLYJPHS RP[JOLU KPZOLZ J\[SLY` WV[Z HUK JVќLL THRLY HYL H]HPSHISL ;OLYL PZ UV NSHZZ^HYL t 9LJ[HUNSL » _ » HUK YV\UK » [HISLZ HYL H]HPSHISL

)HUJXV

,X\PWTLU[! t 4PJYVWOVUL :JYLLU 7VKP\T t -9,, >0 -0

(ORUD &RPPXQLW\ +DOO 'DYLG 6WUHHW : (ORUD ,SVYH *VTT\UP[` /HSS -\SS /HSS » _ » $ ZX M[ *HWHJP[` VM

ZLH[LK

JOHPYZ VUS`

t ;OL *VTT\UP[` OHSS PZ H UVU ZTVRPUN MHJPSP[` t ;OL OHSS PZ HPY JVUKP[PVULK t ;OLYL PZ H JVTTLYJPHS RP[JOLU KPZOLZ J\[SLY` WV[Z HUK JVќLL THRLY HYL H]HPSHISL ;OLYL PZ UV NSHZZ^HYL t 9LJ[HUNSL » _ » HUK YV\UK » [HISLZ HYL H]HPSHISL

*HSS _ TH[PVU MVY OHSS YLU[HS PUMVY

,X\PWTLU[! t >PYLSLZZ TPJ :JYLLU 7VKP\T t (= WYVQLJ[VY t -9,, >0 -0

(ORUD

%HOZRRG +DOO 4XHHQ 6W FRUQHU RI 4XHHQ *HRUJH %HOZRRG

;OPZ Y\YHS ZL[[PUN THRLZ [OPZ MHJPSP[` H WVW\SHY JOVPJL ^OPJO PZ SVJH[LK HKQHJLU[ [V ILH\[PM\S 3HRL )LS^VVK ;OPZ PZ H SV]LS` SVJH[PVU MVY ZTHSSLY ZWLJPHS L]LU[Z KHUJLZ HUK YLJLW[PVUZ ;OL OHSS OHZ H JHWHJP[` MVY WLVWSL ^P[O H RP[JOLU MHJPSP[` [OH[ PUJS\KLZ H MYPKNL HUK Z[V]L (KQHJLU[ [V [OPZ MHJPSP[` PZ H WH]PSPVU MVY W\ISPJ \ZL

)LS^VVK /HSS -\SS /HSS » _ » $ ZX M[ *HWHJP[` VM

ZLH[LK

%HOZRRG

JOHPYZ VUS`

t ;OL *VTT\UP[` OHSS PZ H UVU ZTVRPUN MHJPSP[` t ;OL OHSS PZ UV[ HPY JVUKP[PVULK t ;OLYL PZ H IHZPJ RP[JOLU ^P[O Z[V]L HUK MYPKNL t 9LJ[HUNSL » _ » [HISLZ HYL H]HPSHISL t :L[ \W HUK [HRL KV^U VM [HISLZ HUK JOHPYZ PZ [OL YLU[LY»Z YLZWVUZPIPSP[`

Page 32

www.centrewellington.ca

Fa

ay

Ly D i m

MONDAY FEB. 16

2015

Centre Wellington Community Sportsplex 11:00 - 1:00 FREE Public Skating Generously sponsored by VanGrootheest Team Royal Lepage Realty

1:30 - 3:30 FREE Public Skating Generously sponsored by Jeryka Lewis - RE/MAX

1:00 - 2:00 FREE Family Swim Generously sponsored by Fergus Opti-Mrs

3:00 FREE Family Zumba Generously sponsored by Sarah Schleen

www.centrewellington.ca

elora community centre 2:00 - 3:00 FREE Public Skating Generously sponsored by The Wellington Advertiser

Page 33

Victoria Park

Seniors Centre

Registration for the

Winter Session

begins Wednesday, December 10, 2014

PRE-REGISTRATION IS REQUIRED FOR ALL PROGRAMS!

Closure Dates: Jan. 1 (New Year’s Day) & Feb. 16 (Family Day) IN PERSON 150 Albert St. W., Fergus Office Hours Monday to Friday 9:00am - 4:00pm

519-846-9691 ex. 204 1-800-750-5023 ex. 204

ONLINE • ProgramABLE All you need is your family PIN Number, and Visa or Master Card number. www.centrewellington.ca/programABLE For first time users, please contact Victoria Park Seniors Centre to obtain your pin number. $2.00 Convenience Fee applies for each course registration.

BY MAIL Victoria Park Seniors Centre 150 Albert St. W., Fergus ON N1M 1X2

BY FAX 519-787-2091 Visa or Master Card Payments only

~ All adults are welcome to register for any courses offered at the Seniors Centre ~

All registrations will be processed on a first come, first serve basis.

Please Note: Registrations that are dropped off in person, mailed or faxed before registration starts will be processed at the end of the first day of registration.

ABOUT VICTORIA PARK SENIORS CENTRE Victoria Park Seniors Centre provides a wide variety of recreational programs, special events, bus trips, services and volunteer opportunities for older adults.

The programs offered are tailored to individuals 55+; however all registered programs are open to any adult looking to stay active, develop new skills and friendships. Victoria Park Seniors Centre, which officially opened its doors in June 1992, is a municipal recreation facility operated by the Parks and Recreation Department of the Township of Centre Wellington. Our goal is to support active, healthy lifestyles for older adults through an extensive range of social, health, recreational and educational activities and programs.

We invite you to drop by, take out a membership and experience the benefits of participating. www.centrewellington.ca MEMBERSHIP • $25.00 per person (includes HST) • Membership year runs June 1, 2014 to May 31, 2015 • Available to anyone 55 years or older. A younger spouse may also join. Membership has its benefits: • Reduced enrolment fees on all registered programs, bus trips & drop-in activities • Access to more than 80 weekly programs and services for seniors • Access to appointments at any of our clinics (foot care, blood pressure, hearing, low vision, chair massage, counselling, reflexology, coin and stamp appraisal clinics) • Vote at the Annual General Meeting and hold office on the Advisory Board • Have a direct link with our local government through the Parks & Recreation Department

Page 34

• Discover a new hobby, skill or talent • Opportunities to volunteer • And, most importantly, meet new friends!

Note: Membership fees are non-refundable. Once you have a valid membership, additional fees are required to participate in programs, special events, bus trips, etc.

WELCOME INFORMATION & TOURS Don’t miss our monthly New Members’ Talk & Tours held the 4th Monday each month at 1:00 pm. We are pleased to show you the Centre and provide you with information on programs and services offered.

Meet other new members. If you can’t attend one of the monthly information sessions, you are welcome to book a tour of Victoria Park Seniors Centre at any time.

Call the Centre 519-846-9691 ext. 204.

VPSC ADVISORY BOARD The Centre is run by a volunteer Advisory Board of seven elected Centre Members and one appointed Council Representative. The Advisory Board acts a liaison between Seniors and the Township of Centre Wellington and works with the Parks and Recreation Department to provide quality recreational opportunities for older adults. Meetings are held the first Monday of the month at 9:00 am. All members welcome. Minutes of the monthly meetings are posted at the Centre.

VPSC PROGRAM COMMITTEE Interested in providing your input into programs and events for older adults? This volunteer committee organizes special events and fundraisers for the Centre.

We meet on the first Monday of the month at 10:15 am. The group is always looking for new ideas and volunteers to help plan events.

REGISTERING • Pre-registration is required for all programs offered at the Seniors Centre unless specified as a “drop-in” activity group (which do not usually require registration). Drop-in activities are continuous unless a date is provided.

• The price of the course includes HST. • Complete payment must be received upon registration and can be made in person (cash, cheque, debit or credit card), over the phone by credit card or online on our ProgramAble registration system (contact the Centre for your personal PIN number).

• Cheques payable to: Township of Centre Wellington.

• Not a member? Not yet 55? No problem! You are still welcome to register for any program (a non-member fee will apply). Younger adults are welcomed as valued participants and are invited to register for programs.

DROP-IN ACTIVITY GROUPS New participants always welcome to take part in the following drop-in activities. All activities are offered on an ongoing basis unless stated otherwise. You are not required to register in advance; however, you may want to contact the Activity Convenor (listed below each activity) as some groups do require prior organization of players. Most groups charge a small pay-as-you-go fee or set an annual fee. Attend any activity for free on your first visit. Then choose to become a member OR pay the non-member fee each time ($1 added to drop-in fee). Have an idea for a new activity? We are always looking for new programs.

www.centrewellington.ca

• Art Drop-in Group Wednesday afternoons at 1:00 pm. Bring any type of art or hobby you would like to work on to tap into your creative side. (Note: This is not an instructional class but a drop-in group for you to work on an art project of your own). Drop-in fee: $1 members or $2 non.

Convenor: Donna Allcock 519-846-2280.

• Backgammon (NEW!) We are hoping to get this group going again. Contact the Seniors Centre if you are interested. We will teach you how to play.

• Bid Euchre This fun group meets Tuesdays at 1:00 pm. Drop-in fee: $1 members or $2 non. Convenor: Andrea Corner 519843-7406. We can teach you how to play the game!

“Learn to Play Bid Euchre” classes are scheduled at the Centre. Call the Centre to pre-register for a session.

• Billiards, Snooker & Pool We have two billiards tables available Monday to Friday, 9:00 am to 4:00 pm. The Centre is also open Monday, Tuesday & Thursday evenings from 7:00 to 9:00 pm. $50 (includes hst) for annual billiards membership (June 1, 2014-May 31, 2015). You must be a current member of the Centre to obtain a billiards membership. Alternatively, members of the Centre can pay the drop-in fee of 25¢ per game (or $1.25 for nonmembers). Contact: Ted Haines 519-843-4408. Don’t know how to play or need to brush up on your skills?

Please contact the Centre to register for a “Learn to Play” session with our volunteer instructor.

• Billiards – Ladies Afternoon Calling all ladies! Interested in playing pool? Contact the Centre if you would like to join or want to learn how to play! Tuesday afternoons @ 1:00 pm. Drop-in fee: $1 members or $2 non.

• Book Club ~ “Books Anon” Love to read? Share your interest with others! The Books Anon Book Club meet the 1st Friday of the month at 11:00 am to discuss the book of the month.

You will discover books you may never have chosen for yourself. Join in some interesting discussions and share your favourite titles and authors. Book list is generated based on group input. Contact the Centre for the titles chosen for the winter session. The information sheet is located in the Centre’s Reading Corner. Drop-in fee: $1 members or $2 non. Contact: Louise Fletcher 519-8437798. Start anytime.

• Bridge Duplicate Bridge is played Mondays at 7:00 pm (including holiday Mondays). $3 drop-in fee for members or $4 non (with prizes). Convenor: Don McNiven 519-843-1361.

Contract Bridge is played Tuesdays at 7:00 pm.

Convenor: Marjorie Lake 519-843-7136. Drop-in fee: $1 members or $2 non.

Duplicate Bridge is played Wednesdays at 1:00 pm. No charge if you attend Wednesday Lunch otherwise $1 drop-in fee for members or $2 non. Convenor: Leone Masson 519-843-2044.

Social Bridge is played Thursdays at 1:00 pm. Convenor:

www.centrewellington.ca

Jean Holman 519-843-2004. Drop-in fee: $1 members or $2 non.

contact the Centre for days and times that the group meets and when they will be starting up.

• Bunka Artistry Calling all bunka artists! Drop-in for this relaxed weekly creative and social group. Work on your project at your own pace. Don’t know what bunka is? Feel free to drop-in to see what this fun handicraft is all about!

Start anytime. Tuesdays, 9:30-11:30 am. Drop-in fee: $1 members or $2 non.

• Darts This group meets Thursday mornings at 10:00 am.

Drop-in fee: $1 members or $2 non. We can teach you how to play and darts are available for those who do not have their own. Convenor: John Parkinson 519787-8038.

• Canasta Canasta is a matching card game in which the object is to create melds of cards of the same rank, then “go out” by playing or discarding all the cards in your hand.

Join in this weekly card group Mondays at 9:30 am (including holiday Mondays). Drop-in fee: $1 members or $2 non. Don’t worry if you don’t know how to play – we will teach you! Contact: Donna Wagenaar 519843-4754 or Marg Hamilton 519-846-8799.

• Carpet Bowling Join us for a fun afternoon Fridays at 1:00 pm. Don’t know how to play? We will teach you! Drop-in fee: $1 members or $2 non. Convenor: Susan Smith 519843-5754. We are also looking for people who are interested in playing on Wednesday afternoons.

• Chess Our chess group is looking for more players! Join us weekly for a friendly game of chess on Thursdays at 7:30 pm. New to the game or haven’t played in awhile? We will teach you. Start anytime! Convenor: Louie David. Drop-in fee: $1 members or $2 non. All ages are welcome!

• Choir: The Melody Makers This talented group practices Mondays at 2:00 pm. Join us if you love to sing or play an instrument. Convenor: Morven McCorquodale 519-843-5066.

• Craft Group Join us for a good time on Wednesdays at 1:00 pm.

Crafts made by the group are sold in the Centre’s Craft Shoppe year round as well as at the Annual Fall Bazaar and at the Christmas Vendor Craft Show. Can’t decide what to buy? Gift certificates are also available! All proceeds support the Centre. Newcomers are welcome to join the craft group. No cost. Contact convenors: Jean Haines 519-843-4408 or Diane Thompson 519787-4179.

• Cribbage Group meets Friday mornings at 9:30 am. Drop-in fee: $1 members or $2 non. They welcome new players and can teach you how to play. Convenor: Marlene Dowdall 519-843-3907.

• Crokinole This fun group meets weekly on Wednesdays at 10:00 am. Drop-in fee: $1 members or $2 non. Contact Donna Wagenaar 519-843-4754 if you are interested or simply drop-in. We can show you how to play the game. Crokinole cues are available to use.

• Cycling Group Waiting for spring…weather permitting. Let us know if you are interested in joining this active group. Please

• Drama Group This newly formed group meets weekly on Thursday mornings at 9:30 am. Convenors: Wendy Barrett and Mary Alies.

• Euchre Wednesday Afternoons at 1:00 pm. No charge if you attend the Wednesday Lunch, otherwise $1 drop-in fee for members or $2 non. Contact Donna Wagenaar 519-843-4754.

Thursday Evenings at 7:30 pm. Drop-in fee: $2 members or $3 non. Convenors: Marg Hamilton & Paul Nielsen 519-846-8799.

• Genealogy Group meets weekly on Thursdays at 1:15 pm. Bring your family history project to work on. Drop-in fee: $1 members or $2 non. Convenor: Margaret McCarney.

• Guitar Do you like to play the guitar and sing? Come and join “The Country Classics” on Tuesday afternoons from 2:00 to 4:00 pm, and bring an acoustic six-string guitar. Some basic guitar knowledge and chording is required. Drop in fee: $1 members or $2 non. Thanks to our volunteer instructor: Al Soligo 226-369-0152.

• Line Dancing Wednesdays afternoons from 3:00-4:30 pm. Come out for fun and exercise to learn basic steps. Drop-in fee: $1 members or $2 non. Convenors: Anne & Ron Davidson.

• Mah Jong Group meets Thursdays at 1:30 pm. This fun game of Chinese origin, played with tiles similar to dominoes, involves skill, strategy, calculation and a certain degree of luck. We will teach you how to play. Drop-in fee: $1 members or $2 non. Group may switch to a Tuesday afternoon. Let us know if you are interested.

• Movie Afternoon & Ice Cream Sundaes Fridays at 1:00 pm we show great movies on a large screen. Drop-in fee: $2 members or $3 non to cover cost of refreshments - “build-your own” ice cream sundae after the show. Pick up the detailed movie description handout from the Centre. Movies are subject to change based on availability. (Movie cancelled March 27 due to a special event).

Winter 2015 Movie Titles: Jan. 2 Blended Jan. 9 Heaven is for Real Jan. 16 The Grand Seduction Jan. 23 Belle Jan. 30 Million Dollar Arm Feb. 6 Maleficent Feb. 13 The Love Punch Feb. 20 And So It Goes Feb. 27 The Hundred-Foot Journey

Page 35

Mar. 6 Jersey Boys Mar. 13 Dolphin Tale 1 Mar. 20 Dolphin Tale 2 • Pickleball Pickleball is a combination of tennis, ping pong and badminton played on a badminton court with a three foot high net, lightweight paddles and a plastic perforated ball. The game is mainly about shot placement and game strategy, not power or strength.

We will teach you how to play. Held at the Centre Wellington Community Sportsplex 550 Belsyde Ave., Fergus. Convenor: David Oxley 519-829-1806. Tuesday & Thursday mornings 9:00-11:00 am. $2.75 drop-in fee.

• Poker (NEW!) We are hoping to start this new activity group at the Centre so let us know if you are interested in playing.

We can teach anyone interested in playing.

• Quilting Group All are welcome to join this group which meets Mondays at 1:00 pm. Contact Diane Thompson 519787-4179 or Jean Haines 519-843-4408.

• Rug-Hooking (Traditional) This group meets Monday afternoons at 1:00 pm. All are welcome to come for a creative, social afternoon.

Newcomers welcome. Drop-in fee: $1 members or $2 non. Contact the Centre for more information.

• Shuffleboard Join us for fun, friendship and gentle exercise on Mondays at 1:00 pm. Beginners are most welcome.

Drop-in fee: $1 members or $2 non. We will teach you the game. Convenor: Fern Saunders 519-843-3777.

• Spinning (NEW!) Calling all spinners! Please contact the centre if interested.

• Table Tennis It’s fun, non-competitive play. Exercise in disguise!

Group meets Thursday afternoons at 1:00 pm. Drop-in fee: $1 members or $2 non. Convenor: Valerie Benn 519-846-8160. Group is looking for a volunteer convenor.

• Ukulele Band: Melody Makers Join us twice a week - Mondays & Fridays, 3:004:00 pm. No musical experience needed. Will teach any beginner. Bring your own ukulele. Contact Ken McCorquodale 519-843-5066.

• Walking Monday-Friday Mornings at 8:30 am meeting at the track in Victoria Park (depending on weather and track conditions). No cost. All welcome. Walking poles available for use. Contact: Donna Wagenaar 519-8434754.

Monday afternoons at 1:30 pm (including statutory holidays) meeting at the Centre to explore a different area each week. No cost. All walking levels welcome.

• Walking the Trails Waiting for spring…weather permitting. Let us know if you are interested in joining this group. Please contact the Centre for days and times that the group

Page 36

meets and when they will be starting up.

• Washer Toss (NEW!) Washer Toss is a game of skill, similar to horseshoes, in which individuals or teams compete against one another. We are hoping to start this activity at the Centre so let us know if you are interested in playing.

We are also looking for volunteers who know how to play this game and can convene the activity.

• Wii Bowling It involves some gentle exercise, improves strength, balance and coordination – and it’s fun! Easy to do and requires no previous experience. Can be played seated in a chair. Join us Tuesdays at 1:30 pm. Drop-in fee: $1 members or $2 non.

• Wood Carving Group meets Wednesdays at 1:00 pm to learn and share knowledge. Bring your own carving tools. $3 drop-in fee (for members only) and includes wood.

Instructor: Paul Spedaliere 519-787-2593.

CENTRE SERVICES Weekly Wednesday Lunch Join us every Wednesday at 12:00 noon. Includes: main course, vegetable, roll, salad or juice, dessert, tea/coffee. Depending on the menu, cost ranges from $8 to $12 for members or $9 to $14 for non-members.

Meet old friends or make new ones while enjoying a delicious and nutritious lunch. We also have a 50/50 draw. Stay for a social afternoon of euchre, bridge or crafts (no charge for these activities if you come for lunch). Also woodcarving or billiards (small drop-in fee applies). Full menus are listed in the monthly calendar.

Reservations recommended. We also host homemade fund-raising lunches organized and prepared by the Centre’s Program Committee. Refer to the Special Events section for dates.

Garden Fresh Box A non-profit, fresh produce buying service to help you access affordable fresh fruits and vegetables and support local farmers. Service is operated by the Guelph Community Health Centre. Victoria Park Seniors Centre is one of many drop-off sites in Wellington County (but the only site Centre Wellington). Your order includes a newsletter with recipes. The box content changes from month to month because fruits and vegetables are chosen in season at peak nutritional value. To order, contact Victoria Park Seniors Centre. Pay for your order by the 1st Friday of the month. Pick up your order on the 3rd Wednesday of the month at Victoria Park Seniors Centre between 12:00 and 4:00 pm. Bring grocery bags. Program runs year round. $20 for large box, $15 small box (cash only).

Order deadlines: January 9, February 6, March 6 Card Service Did you know that the Centre sends out cards to members? If you happen to know a member of the Centre who may be ill, recovering from an operation, requiring a sympathy card, etc., let us know at the Centre.

Crafts for Sale Visit our lovely Craft Shoppe full of beautiful handmade items. All items are made by our talented Craft & Quilting Group volunteers and available for sale year round (gift certificates available). You will find some wonderful homemade crafts and collectibles, including baby clothing, knitted sets, quilts and blankets, sweaters, hats, mitts, scarves, and so much more.

Available Mon.-Fri. 9:00 am-4:00 pm. All proceeds support Victoria Park Seniors Centre. Also check out the “Attic Treasures” for sale in the Craft Room where you might find that perfect one-of-kind gently used item.

Monthly Calendar & Email Update Be sure to pick up a copy of the monthly calendar which list day-to-day programs, bus trips, special events, clinics and menus for Wednesday lunches.

Free copies available at the Centre and on the website www.centrewellington.ca (click on “Be Active”, then “Recreation, Parks & Facilities”, then “Seniors Centre Victoria Park”). We also send out a monthly email to those who are interested with updates on current programs and special events at the Centre, including the monthly calendar. Please email khall@ centrewellington.ca if you would like to receive this email.

Library, Newspapers, Puzzles & Coffee Check out our wonderful collection of library books stocked by your generous donations. Drop by to read a book or borrow one to take home. Come for coffee and browse through the newspapers including the Toronto Star. We accept donations of current magazines for our coffee table. As well we have nine magazine subscriptions (generously donated by Ward Hearing in Fergus) and we encourage you to stop by and have a look. A large selection of jigsaw puzzles are available to borrow/for sale or try your hand at the on-going jigsaw puzzle at the Centre. Help yourself to any of the information pamphlets and government publications provided on a range of topics of interest to older adults.

Volunteer Opportunities There are a number of volunteer positions available: reception desk, kitchen, foot clinics, special events, food preparation, activity group leaders and committee volunteers. Share your expertise. We are always looking for innovative programming ideas and instructors to lead them. Volunteers who enjoy cooking are needed to help with our fundraising homemade lunches and special events. For more information on volunteering contact Kelly Hall at the Seniors Centre or email khall@centrewellington.ca Free Income Tax Service This free income tax service is designed for lower income seniors. To find out if you qualify or to register for this service, please call the Community Resource Centre 519-843-7000. To pick up the necessary registration package, drop by Victoria Park Seniors Centre or the Ontario Works Office located at 321 St. Andrew St. W, Fergus (the old OPP Station).

www.centrewellington.ca

WELLNESS CENTRES Blood Pressure Clinics FREE! Held the once a month, usually the 1st Wednesday morning each month (but see dates below) from 10:30 am to 12:00 pm at Victoria Park Seniors Centre. Kelley Eves, Nurse Specialist, Metabolic Care with the Upper Grand Family Health Team, will check your blood pressure and provide information on how to control your blood pressure. No appointment needed – simply drop-in. Thanks to the Upper Grand Family Health Team for sponsoring this program.

Clinic dates (drop-in) 10:30 am-12:00 pm: January 14 (held on the 2nd Wednesday) February 4 March 4 Chair Massage Clinic Join specialized certified practitioner, Christine Brown, for a relaxing 10-minute chair massage. Reduce tension, stress, headaches, stiff necks, backaches and increase circulation. (No removal of clothes and no oils or lotions used). To book your appointment, call the Seniors Centre. Appointments available the 2nd & 4th Wednesdays 9:00 am-12:00 pm. Cost: $10.

Clinic dates: January 14 & 28 February 11 & 25 March 11 & 25 CNIB Low Vision Clinic FREE! A CNIB Low Vision Specialist will be at Victoria Park Seniors Centre on the 3rd Tuesday morning of the month, however, you do need to schedule an appointment ahead of time. Please call Ruby van Eeken (Low Vision Specialist with the CNIB) 1-800-265-4127 ext. 5164 to book an appointment. Pre-register.

Clinic dates (by appointment): January 20, February 17 & March 17 Everyday Matters - Counselling A free, professional confidential consultation offering understanding and coaching about everyday matters to seniors. Call the Seniors Centre 519-846-9691 ext.

278 or 277 to book your half hour appointment with Jack Watkins, B.A., M.S.W., a senior counsellor with over 40 years counselling experience.

Foot Care Clinics It’s important to prevent and treat foot problems. Have your feet assessed by a Registered Practical Nurse, certified in Advanced and Diabetic Foot Care. Your appointment will include cutting and filing toenails, reduction of corns and calluses when necessary, moisturizing the skin. Fee: $25. Appointments are necessary and do fill quickly. To book your appointment, call the Reception Desk at the Seniors Centre 519-8469691 ext. 204. Bring a small towel with you. Veterans welcome (bring your DVA card). Please allow a minimum of 24 hours if you need to cancel an appointment to give time to contact someone on the waiting list.

Appointments available: Tuesdays, 9:00 am-3:00 pm (& some Fridays)

www.centrewellington.ca

Hearing Health Clinic The Canadian Hearing Society presents a free hearing health clinic for older adult (55+). You will complete a Hearing-Dependent Daily Activities Questionnaire hearing screening tool while meeting one-on-one with Hearing Care Counsellor Mary Young. If you wear hearing aids, you can also discuss questions about your current hearing aids. Book your ½ hour appointment prior to the clinic by calling the Seniors Centre 519846-9691 ext. 204. No charge. (As well, don’t miss the hearing seminar on Fri. March 13: “So, my hearing’s not as good as it used to be, now what do I do?” presented by the Canadian Hearing Society).

Friday, March 6 Appointments available: 9:00 am-2:30 pm Reflexology - Hand & Foot Deeply relaxing, reflexology works the reflex points in your feet or hands that relate to different organs and areas of your body. Circulation is improved to facilitate balance within the body. You will leave feeling relaxed and yet having renewed energy. Service provided by Certified Reflexologist, Karen Murtagh. To book your afternoon appointment, call the Centre 519-846-9691 ext. 204. (25-minute appointment $20).

Held Mondays & Wednesdays (call for dates) BUS TRIPS We are always in the process of organizing new bus trips for Victoria Park Seniors Centre. Some trips may not be listed if arranged after this publication went to print. Contact the Centre for updates. Register early to avoid the disappointment of a sold-out/cancelled trip.

We need a minimum number registered (sometimes up to 4 weeks in advance) depending on the venue. We travel by coach equipped with a washroom. All trips depart from and return to Victoria Park Seniors Centre.

Return times are always approximate, depending on weather and traffic. (NOTE: Those who require special assistance of any kind are responsible for arranging an escort to assist them. Our Travel Escort Volunteer cannot provide special care or one-on-one assistance).

Trips fill quickly so register soon to avoid disappointment!

Enjoy a talk about the process of maple syrup and the history of White Meadows Farms and a family style luncheon with live Celtic music and country tunes.

Lunch includes: pancakes, eggs, sausage, maple baked beans, maple syrup, applesauce, maple butter tarts and coffee/tea/juice. Next we will visit Hernder Estate Winery, one of Niagara Region’s premier producers of fine VQA and fruit wines and one of Canada’s largest family estate wineries. Trip also includes luxury coach transportation, driver gratuity and HST. Depart 9:00 am, return approx. 5:00 pm. Pre-register.

Thursday, April 16 $63 members / $73 non-members Ripley’s Aquarium (NEW DATE!) Due to an overwhelming response, we have booked another trip to see the new Ripley’s Aquarium in downtown Toronto. The Aquarium is 135,000 squarefeet depicting marine and freshwater habitats from around the world. View over 16,000 animals, including sharks, jellies, rays, and green sea turtles. Lunch at the Hot House Restaurant. Trip also includes luxury coach transportation, driver gratuity and HST. Depart 9:30 am, return approx. 5:30 pm. Pre-register.

Thursday, April 30 $82 members / $92 non-members Lunch & Tour of Heritage River Retirement Residence If you’ve never toured Heritage River Retirement Residence in Elora, now’s your chance. Many dates to choose from (see below). You can drive on your own or take the Seniors Transit (departing from the Seniors Centre at 11:30 am and returning you to the Centre at approx. 2:15 pm). Limited seating. Enjoy a complimentary lunch at 11:45 am and then a guided tour of the facility after lunch. Please pre-register at the Seniors Centre.

Upcoming Dates: January 28, February 25 or March 25 REGISTERED FITNESS CLASSES

Travel Show 2015 Day Trips & Summer Resort Don’t miss this presentation of travel information about our upcoming trips this year at the Seniors Centre. Join Barb McCaw, the Centre’s volunteer bus trip coordinator for a fun morning. Hear information about this year’s summer resort trip and all upcoming day trips this year that we have planned for you! Join us in celebrating Barb’s 20th Travel Year with the Centre!

Pre-register!

Monday, January 26 @ 10:15 am No charge

PAR-Q / PAR-Med Fitness Forms All fitness participants must fill out a Physical Activity Readiness Questionnaire (Par-Q). Not only will it help guide your participation but will assist instructors in monitoring your progress. Those with certain medical conditions will need to fill out a PARmed-X Form in consultation with their doctor. Forms are given at time of registration and should be returned by first day of class. Register early - space is limited. Attend another fitness class within the same session to make up a missed class (space permitting).

Due to allergies, please avoid wearing scents to class.

Bring indoor running shoes when participating in any fitness class.

Sweet Seniors at White Meadow Farms Celebrate the maple syrup season with a visit to White Meadow Farms where Niagara’s vineyards spread into sprawling meadows and mighty maple forests.

NOTE: Our fitness instructors make every effort to modify exercises to suit individual needs. However, we ask that you find a class that is suitable for your physical needs rather than simply a convenient time. If you are unsure which class is suitable, please consult with one of our

Page 37

fitness instructors. It is recommended that your physician be consulted prior to the start of any activity.

(NOTE: Nordic Pole Walking Course returns in Spring 2015)

Ball Fit 45-minute workout primarily using the stability balls, weights and bands. The body responds to the instability of the ball to remain balanced, boost metabolism and improve core strength. Exercises will be slow and controlled to focus on muscle building, balance and flexibility. All participants should be able to get up and down from the floor. Modifications can be made. All equipment supplied. Instructor: Kristina Kelly. Pre-register. (No class Feb. 16).

Mondays, 12:00-12:45 pm January 5–March 30 (12 classes) $60 members / $72 non-members

Low Impact Intervals An advanced level, moderate to high intensity class for those with good mobility. We will alternate intervals of low impact cardio with strength training using hand weights, tubing or weighted bars. Participants should be able to get up and down from the floor unassisted. All equipment supplied. Instructor: Kelly Offer. Pre-register.

Tuesdays, 8:40-9:25 am January 6–March 31 (13 classes) $65 members / $78 non-members

Strength Training An intermediate level class for those wishing to increase strength, balance and flexibility. We will use hand weights, body bars, tubing and other pieces of equipment. All equipment supplied. Instructor: Kelly Offer (Tues, Thurs & Fri), Kristina Kelly (Mon) & Lianne Kaminski (some Fridays). Pre-register. (No class Mon. Feb. 16 or Fri. March 20). Note: New Friday Class!

Mondays, 1:00-1:45 pm January 5–March 30 (12 classes) $60 members / $72 non-members Tuesdays, 9:30-10:15 am January 6–March 31 (13 classes) $65 members / $78 non-members Thursdays, 9:30-10:15 am January 8–April 2 (13 classes) $65 members / $78 non-members Thursdays, 10:20-11:05 am January 8–April 2 (13 classes) $65 members / $78 non-members Fridays, 9:50-10:35 am (NEW!) January 9–March 27 (11 classes) $55 members / $66 non-members Bone Fit Exercise program developed by Osteoporosis Canada and designed specifically for adults 50+ to help achieve good bone health and reduce risk for developing osteoporosis. For those with osteoporosis, it will help treat the disease, manage symptoms and avoid fractures. For each class, certified fitness instructor Kelly Offer, will guide you through exercises and provide information to help maintain bone strength, prevent bone loss and falls. Come dressed for a workout! Course fee partially offset with the assistance of a grant. Please note that we have added a second timeslot for this popular class for the Winter Session.

Pre-register. (No class Feb. 16 or March 16).

Mondays, 2:20-2:50 pm January 5–March 30 (11 classes) $22 (for both members & non-members) Mondays, 3:00-3:30 pm (NEW TIME!) January 5–March 30 (11 classes) $22 (for both members & non-members)

Page 38

Pilates for Osteoporosis & Osteoarthritis If you have been diagnosed with osteoporosis or osteoarthritis or want to increase core strength safely and effectively, this is the class for you. This class is taught with consideration for those with reduced bone density and those who have osteoporosis or osteoarthritis. While most of the exercises will be performed standing, we will venture down for some mat work occasionally. All equipment supplied.

Instructor: Kelly Offer. Pre-register.

Tuesdays, 10:30-11:15 am January 6–March 31 (13 classes) $65 members / $78 non-members Post Rehab–Mobility & Stability As the title suggests this class will focus on those who have existing injuries or are fresh out of physiotherapy and looking for the next step. Gentle range of motion exercises for flexibility and gentle strengthening exercises for stability. Small class size means more individual attention. Instructor Kelly Offer is a certified Corrective Holistic Exercise Kinesiologist with the CHEK Institute, certified Pilates Instructor working towards a Post Rehab Exercise Specialist. She is currently teaching Physiotherapy Assisted Post Rehab Pilates Programs in and around Guelph. (Note: class size limited to 6 participants). Pre-register.

Tuesdays, 11:20 am-12:05 pm January 6–March 31 (13 classes) $78 members / $91 non-members Thursdays, 11:20 am-12:05 pm January 8–April 2 (13 classes) $78 members / $91 non-members Beginner Fitness Class Studies show exercise can be very beneficial at any age and not dependant on when implemented. A common concern for those new to exercise is “what kind of exercise is best?” Most movement experts agree the best type is exercise that is safe and enjoyable.

The more enjoyable the exercise, the more likely a consistent routine is developed. This 45 minute low impact beginner level class will focus on dynamic movement and continuous motion while introducing exercises for hips and shoulders. Perfect class for those new to fitness. Dr. Phil Lemire, Chiropractor with Optimum Integrative Health Centre will lead the class

and be available for questions. All equipment supplied.

Class is free, sponsored by Optimum Integrative Health Centre. Pre-register. (No class for one Tuesday in March - to be confirmed).

Tuesdays, 11:45 am-12:30 pm January 13–March 24 (10 weeks) Men’s Fitness - Core Basics If you have ever suffered from an episode of back pain (or simply want to avoid one) then this is the class for you. We will work on strengthening and conditioning your abs and back for reduced back pain, better stability and a flatter stomach. While the focus of this class is on the core, flexibility and balance training will round out the program. All equipment supplied.

Instructor: Kristina Kelly. Pre-register.

Wednesdays, 9:00-9:45 am January 7–April 1 (13 classes) $65 members / $78 non-members All Around Fitness This fitness class is geared to the beginner to intermediate level and will incorporate cardiovascular fitness, muscular strength and endurance, balance and flexibility. Variety of equipment will be used including stability balls. All equipment supplied. Instructor: Kristina Kelly. Pre-register.

Wednesdays, 9:50-10:35 am January 7–April 1 (13 classes) $65 members / $78 non-members FREE Trial Class: DrumFIT A chance for you try out this fitness class. See course description below. Instructor: Kerri Williamson. No charge but please pre-register.

Wednesday, January 7 9:30-10:15 am DrumFIT A fast-paced fitness program combining music, dance, rhythm and fun. For all ages and ability levels, using drumsticks and a stability ball. All equipment supplied.

Instructor: Kerri Williamson. Pre-register. (No class Jan. 21).

Wednesdays, 9:30-10:15 am January 14–March 25 (10 classes) $50 members / $60 non-members Power & Strength An advanced level program designed for the active adult. We will incorporate various pieces of equipment to further increase your current level of fitness to above average. Participants must be able to get up and down from the floor unassisted. All equipment supplied.

Instructor: Kelly Offer. Pre-register.

Thursdays, 8:40-9:25 am January 8–April 2 (13 classes) $65 members / $78 non-members Strength & Balance Beginner level fitness class that will focus on falls prevention, whole body movements and balance. This 45-minute program will help improve general mobility

www.centrewellington.ca

and overall strength to make everyday tasks easier.

Also expect improved posture because the class will be led by two chiropractors, Dr. Katelyn McGhie and Dr. Mike Grabowski from the Guelph Chiropractic Health Centre. The free class presents an excellent opportunity for beginners to start exercising and others to learn new moves. Pre-register. (No class for one Thursday in Feb - to be confirmed).

Thursdays, 8:40-9:25 am January 15–March 26 (10 weeks) Low Impact Cardio & Muscle An intermediate to advanced level, moderate to high intensity class for those with good mobility.

Approximately 20 minutes cardio, 15 minutes of muscle and a stretch at the end. All equipment supplied. Instructors: Kelly Offer & Lianne Kaminski.

Pre-register. (No class March 20). (Note slight time change).

Fridays, 9:00-9:45 am January 9–March 27 (11 classes) $55 members / $66 non-members YOGA, TAI CHI & MEDITATION NOTE: Refer to the “Special Interest” section for Ayurveda Workshop.

Tai Chi This slow-moving, meditative and gentle exercise helps restore and maintain fitness and flexibility. This non-strenuous introductory class is suitable for all ages and fitness levels. Instructor: Billye Milliken. Preregister. (No class Feb. 16).

Mondays, 9:00-10:00 am January 12–March 23 (10 classes) $55 members / $60 non-members Moderate Gentle Yoga In this class, we will continue to learn new postures, challenging ourselves while still maintaining a sense of ease and regard for safety. Pranayama (breathing practices) will be more intentionally used. We will continue to explore standing, seated and floor postures to increase our strength, balance and flexibility. Our bones need weight bearing postures to keep them healthy; our muscles need to continue to be both strong and flexible; and our joints need movement to keep their mobility. We practice with inward attention and respect for our bodies. You must be comfortable getting up from and down to the yoga mat. Please bring a yoga strap (or tie), a yoga mat and a small towel (2 blocks would also be good). Instructor: Karen Murtagh. (No class Feb. 16). Pre-register.

Mondays, 10:40–11:55 am January 12–March 30 (11 classes) $88 members / $93.50 non-members Hatha Yoga for Relaxation This hatha yoga class helps you unwind from your day with a focus on relaxation. Classes will include warmups, long-held stretches and strong postures, both

www.centrewellington.ca

standing and floor postures, pranayama (breath work) and ending with a brief seated meditation. A moderate class with modifications and choices for deepening poses will be offered. Bring yoga mat, yoga strap (or tie) and a yoga block (or 2). Instructor: Jill Davey. (No class Feb. 2 & Feb. 16). Pre-register.

Mondays, 5:00–6:15 pm January 12–March 16 (8 classes) $64 members / $68 non-members Gentle Yoga (NEW!) - Tuesdays In this Gentle Yoga class we will explore seated and floor postures with some standing postures with the use of a chair as needed to increase our strength, balance and flexibility. Our practice will include slow and mindful movements, short holds of poses and opportunities to rest in between. This class is ideal if you are new to yoga or if you prefer a quiet, gentle practice. We practice with inward attention and respect for our bodies. Modifications will be offered to both ease and deepen postures and movements. You must be comfortable getting up from and down to the yoga mat. Please bring a yoga strap (or tie), a yoga mat and a small towel (2 blocks would also be good).

Instructor: Karen Murtagh. Pre-register.

Tuesdays, 10:30–11:45 am January 13–March 24 (11 classes) $88 members / $93.50 non-members Mindfulness in Daily Life (Meditation) During this 8-week course we will learn and practice formal meditation techniques. These practices will nourish awareness as we move through our daily lives. Learn ways of being that support mindfulness, compassion and insight. Instead of plowing through your days on auto-pilot and always feeling like you are behind in the never ending to-do list of life, cultivate the ability to wake up to life as it is unfolding. Foster greater clarity, skillfulness, and peace of mind by awakening to present moment awareness. Commit to learning and practicing these ancient techniques that free the heart and mind. This session is suitable for beginners and experienced meditators alike. Chairs are available for sitting or you can bring your own meditation cushion/bench and mat. Instructor: Jill Davey. Pre-register. (No class Feb. 4). (Note slight time change).

Wednesdays, 9:45-11:00 am January 14–March 11 (8 classes) $64 members / $68 non-members Yoga for Healthy Joints Join us each week for this 45-minute routine to keep our joints healthy! Loads of ideas for moving, things you can do at home while watching t.v. or before you get out of bed in the morning. We’ll have a basic routine but will add on each week to keep it both familiar and fresh. Keeping ease of movement is so important for all of us and movement focused on our joints also builds strength in the surrounding muscles.

We do this class seated on a chair but need a yoga mat for our final postures where we stand. We will

also learn some breathing practices and how to use movement as meditation. Instructor: Karen Murtagh.

Pre-register.

Wednesdays, 11:15 am-12:00 pm January 14–March 25 (11 classes) $66 members / $71.50 non-members Chair Yoga (NEW!) - Thursdays With the use of the chair for seated and standing postures, we will explore Hatha Yoga postures in all sorts of wonderfully expansive ways! I love chair yoga!

Without the need to come to the floor, we can build strength and increase our flexibility. We will begin and end seated in the chair for some warm-ups and for a quiet meditation but we will focus on standing postures using the chair for support. How this class differs from Yoga for Healthy Joints is that a lot more of the class is doing more traditional yoga postures.

Please bring a yoga mat, a block if you have one, and a sense of play! Instructor: Karen Murtagh. Pre-register.

Thursdays, 9:30-10:15 am January 15–March 26 (11 classes) $66 members / $71.50 non-members Yoga Fundamentals This 1½ hour class incorporates lying, seated, kneeling and standing postures. Explore opening, breathing, stretching and strengthening in the context of mindfulness, community and joy. Instructor: Jill Davey.

If you are unsure which yoga class is the best fit for you, please contact the Centre to inquire. Please bring a yoga mat and yoga block to class. Pre-register. (No classes Jan. 15 & Feb. 5).

Thursdays, 11:15 am-12:45 pm January 8–March 12 (8 classes) $64 members / $68 non-members REGISTERED DANCE CLASSES Belly Dance This beginner course covers four styles of dance: Oriental, Folklore, Fusion & Tribal. Great fun! This class allows you to merge into the belly dance world.

Come dressed the same as you would for a yoga class.

Instructor: Lise Stewart. (No class Feb. 16). Pre-register.

Mondays, 9:00-10:30 am January 5–February 9 (6 classes) $39 members / $45 non-members -&/orMondays, 7:00-8:30 pm January 5–February 9 (6 classes) $39 members / $45 non-members Mondays, 9:00-10:30 am February 23–March 30 (6 classes) $39 members / $45 non-members -&/orMondays, 7:00-8:30 pm February 23–March 30 (6 classes) $39 members / $45 non-members FREE Trial Class: Zumba Toning A chance for you try out this class. See course description below. Instructor: Sarah Schleen. No charge

Page 39

but please pre-register.

Monday, January 5 12:00-12:45 pm Zumba Toning Learn to use lightweight, maraca-like toning sticks to enhance rhythm and tone all the target zones, including arms, abs and thighs. Zumba Toning is the perfect way to sculpt your body while having a total blast. Instructor: Sarah Schleen, certified Zumba Toning instructor. Pre-register. (No class Mon. Feb. 16).

Mondays, 12:00-12:45 pm January 12–March 16 (9 classes) $67.50 members / $76.50 non-members Wednesdays, 10:45-11:30 am January 14–March 18 (10 classes) $75 members / $85 non-members Zumba Gold (NEW Time & Day!) Get groovin at your own pace! The easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating, dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold classes provide modified, low-impact moves for active older adults. Instructor: Sarah Schleen, certified Zumba Gold instructor. Pre-register.

Wednesdays, 11:45 am-12:30 pm January 14–March 18 (10 classes) $75 members / $85 non-members FREE Trial Class: Zumba Gold-Toning A chance for you try out this class. See course description below. Instructor: Sarah Schleen. No charge but please pre-register.

Friday, January 9 10:45-11:30 am Zumba Gold-Toning (NEW!) Tailored for active older adults, who want to focus on muscle conditioning and light weight activity. Zumba Gold-Toning blends Zumba you love at a slower pace with a redefining total body workout using Zumba toning sticks to shake up those muscles! Walk in ready to have a blast and tone up, leave exhilarated and empowered! Instructor: Sarah Schleen, certified Zumba Toning & Zumba Gold instructor. Pre-register.

Fridays, 10:45-11:30 am January 16–March 20 (10 classes) $75 members / $85 non-members **NOTE: Take any of two registered fitness/dance courses per week (per person) and save $5 OR take three fitness courses per week (per person) and save $10 (excluding Bone Fit, Beginner Fitness, Strength & Balance).

COMPUTERS & TECHNOLOGY Daytime/Evening/Weekend Facebook Learn about key features of this popular website and how to use them to connect with friends and family. Learn to create a personal profile, add friends, exchange messages and share pictures. We will also

Page 40

discuss the important issue of privacy settings. You will need an email account that you can access on the internet. Instructor: Dushan Grunstein. Pre-register.

Friday, January 9, 12:30-2:30 pm $22 members / $26 non-members Windows 8 Did you recently purchase a new computer with the Windows 8 operating system? Are you finding it difficult to navigate and locate your programs, email and other applications? Learn some effective tips and tricks to overcome Windows 8. This class will show you useful keyboard shortcuts to navigate your way around the many new screens and menus. Find out how to quickly see what APPS (programs) are running on your computer and learn how to close them now that the “X” close button is no longer available. Miss the START button? You don’t need it anyway; find out how to quickly locate your programs. Find out what the Charm Bar is used for, what the Metro Page is and how to get to your Desktop. Users should bring their Windows 8 laptop, those with desktop computers can follow along in class, detailed handouts will be provided. Instructor: Frank Irvine, The Computer Tutor. Pre-register.

Monday, January 12, 7:00-9:00 pm $22 members / $26 non-members -orWednesday, February 4, 7:00-9:00 pm $22 members / $26 non-members -orFriday, March 13, 12:30-2:30 pm $22 members / $26 non-members iPad Find out how to download apps and install on your iPad. Learn to use the 4 finger swipe and 5 finger pinch. Find out what apps are running and how to close them. Create folders and organize your apps for a less cluttered home screen. Find your user settings. Sync your iPad to iTunes, plus more useful tips and tricks to get the most from your iPad. Bring your iPad to class (and a laptop if you have one). Instructor: Frank Irvine, The Computer Tutor. Pre-register.

Friday, January 16, 12:30-2:30 pm $22 members / $26 non-members -orMonday, February 9, 7:00-9:00 pm $22 members / $26 non-members -orWednesday, March 18, 7:00-9:00 pm $22 members / $26 non-members Picture Perfect – Managing Your Digital Images Digital cameras and scanners are now found in most homes and offices and have great potential to enhance projects and services if used effectively. This course will share practical strategies and techniques for managing and using digital images acquired through digital photography or scanning. Learn how to enhance and manage images using simple desktop applications, incorporate them into documents and projects, and place them online via applications such as Web E-mail and Facebook. Instructor: Corie Kelly, MOUS (Microsoft

Office User Specialist). Pre-register.

Saturday, January 17, 9:00 am-1:00 pm $44 members / $52 non-members -orSaturday, February 28, 9:00 am-1:00 pm $44 members / $52 non-members E-readers and iPads Looking to buy an e-reader or iPad or just want to know more about them? Then come to this class and learn what e-readers and iPads are, see some of the models that are available, how to set them up, features available and how to use the library to find eBooks for the e-reader. Bring your iPad with you if you have one.

Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Pre-register.

Saturday, January 17, 1:30-4:30 pm $33 members / $39 non-members -orSaturday, February 28, 1:30-4:30 pm $33 members / $39 non-members Kobo E-Readers This demonstration class will show how to download books from Kobo as well as the library. Due to Adobe Digital Editions administrative rights, lab computers will not be used to download books. Instructions will be provided for tasks such as navigating to eBOOKS, deleting eBOOKS and navigating through settings.

Bring your Kobo e-reader and those with laptops can bring them as long as the required software is installed (Adobe Digital Editions & Kobo Desktop). Instructor is willing to help install prior to class if required (but no refunds will be issued for this course once this takes place). Please have a valid library card and PIN Number (any Wellington County Library can set you up with a PIN). Step by step handouts will be provided for future reference. Instructor: Frank Irvine. (If you don’t have a Kobo or have a different e-reader you are still welcome to attend - with a valid library card & pin number). Preregister.

Monday, January 19, 7:00-9:00 pm $22 members / $26 non-members -orWednesday, February 25, 7:00-9:00 pm $22 members / $26 non-members -orMonday, March 16, 7:00 - 9:00 pm $22 members / $26 non-members Tablets (NEW!) Learn how to navigate your way around your tablet, such as: connecting to WIFI at home and public hotspots, installing APPS from Google Play, set up email accounts to retrieve and send emails. Take photos and share using email or other apps. Know what is running behind the scenes. Putting music on your tablet from your computer. Connecting your device to your laptop or home PC. Adding extra memory (for those that are capable). Pre-register.

Friday, January 23, 12:30-2:30 pm $22 members / $26 non-members -or-

www.centrewellington.ca

Wednesday, February 11, 7:00-9:00 pm $22 members / $26 non-members -orMonday, March 23, 7:00-9:00 pm $22 members / $26 non-members Photos & Your Computer This is a 2-part series on getting photos from your camera onto your computer and then sending them to an on-line photo processor for printing and or creating a personalized photo album. (Sign up for one or both depending on your skill level).

Part I: Getting Photos from Your Camera to Your Computer Pre-requisite: A digital camera and some computer knowledge. This class will show you the steps to get the photos on your camera onto your computer. The focus will be on file management, finding your photos on your computer and keeping them organized. Learn how to drag and drop camera pictures onto your computer. Learn how to tag photos and the benefits of tagging to find photos quickly. A great way to identify people in a photo by applying multiple tags.

Searching for that beautiful sunset photo from 3 vacations ago? Tag it and your search dilemma will be solved! Instructor: Frank Irvine, The Computer Tutor.

Pre-register.

Monday, January 26, 7:00-9:00 pm $22 members / $26 non-members -orMonday, March 30, 7:00-9:00 pm $22 members / $26 non-members Part II: On-line Printing & Creating Personalized Photo Albums + Other Printed Material Pre-requisite: Knowing how to get pictures from your camera to your computer. This class will focus on up-loading your photos from your computer to an on-line publisher (such as Blacks, Zehrs or Walmart).

Create a memorable photo album of your latest trip, personalized just for you. Or create a made to order calendar using photos you up-load. The class will focus on a photo album although the same method will apply for other items. Instructor: Frank Irvine, The Computer Tutor. Pre-register.

Monday, February 2, 7:00-9:00 pm $22 members / $26 non-members -orWednesday, April 1, 7:00-9:00 pm $22 members / $26 non-members Computer Beginner Part 1 (Note: Windows 8 users should take the Windows 8 class first to understand how to navigate with Windows 8 operating system). In this 2 evening course students will learn about their keyboard layout especially those with laptops. Gain new skills by mastering keyboard shortcuts. Learn how to quickly connect to a wireless network and get on the internet. Find out what your task bar is for and where to find it. Find all the programs that are installed on your computer and how to access them. Learn how to add and remove programs and

www.centrewellington.ca

especially how to remove unwanted software that has been unwillingly installed on your computer. Find your photos, music and downloads. If possible, bring your own laptop. Instructor: Frank Irvine, The Computer Tutor. Pre-register.

Fridays, 12:30-2:30 pm January 30 & February 6 (2 classes) $44 members / $52 non-members -orMonday & Wednesday, 7:00-9:00 pm March 2 & 4 (2 classes) $44 members / $52 non-members Computer Beginner Part 2 In this 2 evening course students will learn how to download and attach files to/from email messages.

Learn how to bookmark and mange your favourite web sites. Learn some basic maintenance procedures and how to get free anti-virus. Find out how and why it’s important to make a repair disk BEFORE your computer crashes. Learn how to copy from “A” and paste to “B”.

Bring your questions and challenge the instructor for something you would like to learn. If possible, bring your own laptop. Note: Pre-requisite for this class is Part 1 and for those using Windows 8, the Windows 8 class. Instructor: Frank Irvine, The Computer Tutor.

Pre-register.

Fridays, 12:30-2:30 pm February 13 & 20 (2 classes) $44 members / $52 non-members -orMonday & Wednesday, 7:00-9:00 pm March 9 & 11 (2 classes) $44 members / $52 non-members One-to-One Computer Assistance Need some one-to-one computer assistance? Just about everyone with a computer runs into problems.

Don’t struggle when there is help available. Sign up for your 1-hour appointment time prior to the clinic.

Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Pre-register.

Saturday, February 7 Appts. from 9:00 am-12:00 pm & 1:00-4:00 pm $28 members / $32 non-members (1 hour appt.)

-orSaturday, March 14 Appts. from 9:00 am-12:00 pm & 1:00-4:00 pm $28 members / $32 non-members (1 hour appt.)

Social Networking Don’t be left out of the communications world. Attend this overview to social networking and learn all about making new contacts, sharing information, and connecting with friends using Facebook, Twitter, and YouTube. (You will need an e-mail account that you can access on the internet to sign up for any of these services.) Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Pre-register.

Saturday, February 21, 9:00 am-12:00 pm $33 members / $39 non-members

Save My Files Do you want to preserve the digital photographs you took on vacation instead of taking up precious space on your hard drive? Or keep a digital record of your house inventory to store in a safety deposit box? This course demonstrates how to save all of your files to CD/ DVD/USB or other media. Instructor: Corie Kelly, MOUS (Microsoft Office User Specialist). Pre-register. Note: This is a presentation style class.

Saturday, February 21, 1:00-4:00 pm $33 members / $39 non-members New Computer Know How – Software & Security Learn what software is on your computer and what it does. This course will allow you to better understand your computer and all the applications it has for you to use. Will include information on printers and security features. Some mouse and keyboard experience needed. Instructor: Dushan Grunstein. Pre-register.

Friday, February 27, 12:30-2:30 pm $22 members / $26 non-members Internet Basics Are you new to the internet? Have you tried going online but found it confusing? Learn how to use an internet browser, how to search for websites, and how to be safe online. Some mouse experience needed.

Instructor: Dushan Grunstein. Pre-register.

Friday, March 20, 12:30-2:30 pm $22 members / $26 non-members REGISTERED SPECIAL INTEREST NOTE: Refer to the “Drop-in Activity” section for a full listing of all the drop-in activity groups offered at the Centre in addition to the following: Conversation en français Venez au centre pour parler en français pendant une heure. Rencontrez des autres qui aimeraient bavarder et discuter les sujets variés. Volunteer Convenor: Virginia Burns 519-846-0642. Pre-register.

Tuesdays, 7:00-8:00 pm January 6–March 31 Drop-in fee each class: $1 members / $2 non (Pre-registration required) “FUN”damentals of Drawing – Beginner Opportunity to learn the basics of drawing. Good class to start if you have never taken a drawing class before. Drawing can be both fun and creative and is easily learned. Learn how to draw objects, buildings, landscapes, animals and people. All you need to start: pencils, paper and a desire to learn…A wonderful hobby for seniors of any age. Instructor: Jim O’Haire.

Pre-register. (No class Feb. 10).

Tuesdays, 9:30-11:30 am January 6–March 17 (10 classes) $86 members / $91 non-members

Page 41

“FUN”damentals of Drawing – Intermediate & Advanced Continue to build on your drawing skills in this more advanced class. Instructor: Jim O’Haire. Pre-register.

Wednesdays, 9:30-11:30 am January 7–March 11 (10 classes) $86 members / $91 non-members “FUN”damentals of Watercolour In just two lessons you will have produced a beautiful watercolour. All you need is a few simple supplies and a desire to learn. Whether you are new to painting or experienced, I guarantee success. Come and join this fun class. We are all born artists. Instructor: Jim O’Haire.

Supply list available at registration. (No class Feb. 20).

Pre-register.

Fridays, 9:30 am-12:00 pm January 9–March 20 (10 classes) $86 members / $91 non-members Christianity Explored For those who know a little, or nothing, about Christianity – it’s basic beliefs and philosophy – this is a non-denominational introductory course with a DVD based presenter, study guides, and a discussion facilitator. The format asks pertinent questions and encourages inquiry and debate through a facilitator: Peter Quinn. Pre-register.

Fridays, 9:30-11:00 am January 9–February 20 (7 classes) No charge Self-Editing for Fiction Writers: How to Edit Yourself into Print A six-week course by award winning writer and editor, Gloria Nye, Spiral Press and Eve Publishing. Writing and editing are different skills requiring different mind sets. In this course, you will learn specific principles of editing to apply to different sections of your writing: show and tell, characterization, point of view, dialogue and more. This will dramatically increase the effectiveness of your short story or novel and give your writing a professional edge. In other words, you can edit yourself into print. Bring two pages of your writing each week for constructive critiquing and feedback.

Pre-register.

Thursdays, 9:30-11:30 am January 15–February 19 (6 classes) $69 members / $75 non-members Everyday Ayurveda Practices for Better Health I want to teach everyone about Ayurveda, its true!

But, you may not want or need to learn about the history and principles of Ayurveda so much as you would like to learn about the practices of Ayurveda. If that is true, then this is the workshop for you! We will review daily, seasonal and time of life practices that will enhance your health and overall well-being. After a brief introductory overview we’ll dive into the bottom line practices that Ayurveda has to offer. Ayurveda is the sister science of natural health care related to Yoga. It’s about how to care for yourself in addition

Page 42

to (or alongside) the other great things you are doing.

Handouts included. Instructor: Karen Murtagh. Preregister. 2 dates to choose from: Wednesday, January 28, 1:00-3:00 pm $19 members / $24 non-members -orWednesday, March 11, 1:00-3:00 pm $19 members / $24 non-members Bridge Tricks I Want to Make My Contract Some bridge playing experience required. Learn bidding to improve your results. Pre-register.

Instructor: Don McNiven.

Fridays, 1:00 - 3:00 pm January 30–March 20 (8 classes) $39 members / $45 non-members First Steps to Play Bridge Do you want to learn the game or just need to brush up on your skills (if you haven’t played in awhile)?

Join instructor Don McNiven in a fun and relaxed atmosphere. Pre-register.

Fridays, 9:30 - 11:30 am January 30–March 20 (8 classes) $39 members / $45 non-members Creating Memorable and Believable Characters (NEW!) In this one afternoon workshop we will cover: • How to research for characters • How to use dialogue to make them come alive • How to use showing and not telling • How to use these items to create protagonists, antagonists, and all the supporting characters.

• Does your character deserve first person or third person presentation?

• When and when not to use dialogue tags • Adverbs in your dialogue tags.

Instructor Marilyn Kleiber, Acquisitions and Marketing Director for Sun Dragon Press Inc., has herself been writing since childhood. She has attempted all the things that she discusses in her courses. She has written magazine and newspaper articles, newsletters, online blogs, and recently had her first book published. She also won a prize in the 2013 Alice Munroe short story contest. She belongs to writing groups, and spends much of her time coaching authors in the vagaries of book marketing. Pre-register.

Friday, January 30, 12:00-4:00 pm $45 members / $49 non-members Rubber Stamping / Card Making Beginner to advanced stampers will enjoy this fun, hands-on card-making workshop. Create your own personalized greeting cards and learn other crafty ideas. Bring scissors, glue stick and a $6 supply fee to class. Instructor: Joanne McTavish. Pre-register.

Tuesday, February 10, 9:30-11:30 am $3 members / $5 non-members

55 Alive – Mature Driver Improvement Course A driver refresher classroom course by the Canada Safety Council to help mature drivers improve driving skills. Learn about current rules of the road, how to operate your vehicle safely in today’s driving environment and some adjustments to common age-related changes in vision, hearing, and reaction time. Gain more confidence behind the wheel.

Instructor: Susan Stamm (Certified Professional Driving Instructor). Cost includes a workbook and a Driver Improvement Certificate issued by Canadian Safety Council. Please pre-register at least week in advance.

Bring a bag lunch.

Thursday, February 26, 9:30 am-2:30 pm $49 members / $58 non-members Save on Editing Fees (NEW!) In this one morning workshop we will cover: • When to self-edit • Examining your writing for content and continuity • Grammar • Punctuation • Watch your tenses • Judicious use of adverbs and adjectives.

• Should your dialogue be written in an accent?

Instructor: Marilyn Kleiber (see Marilyn’s bio in the course above). Pre-register.

Thursday, February 26, 9:00 am-1:00 pm $45 members / $49 non-members Keys to Selling Your Book at Readings and Signings (NEW!) In this one afternoon workshop we will cover: • What is your role in the reading process?

• Is it important to engage your audience when reading aloud?

• How do you do that, if it is important?

• Choosing a passage to read • Where in the book should you look for a passage to read?

• Use of a mic - when and when not • Projecting your voice, and practicing Instructor: Marilyn Kleiber (see Marilyn’s bio in the course above). Pre-register.

Thursday, March 5, 12:00-4:00 pm $45 members / $49 non-members Marketing Your Book (NEW!) In this one morning workshop we will cover: • Personal appearances • Social Media - which ones • Viral Media • Blogging • Radio and TV interviews • Getting Book Reviews • Website Listings Instructor: Marilyn Kleiber (see Marilyn’s bio in the course above). Pre-register.

Friday, March 20, 9:00 am-1:00 pm $45 members / $49 non-members

www.centrewellington.ca

SEMINARS & WORKSHOPS NOTE: Even though payment is not required ahead of time for these seminars and workshops, please preregister or book an appointment in advance. Payment accepted at the door.

Learn to Play Bid Euchre Join in a learning session with volunteer instructor Andrea Corner to learn how to play this interesting card game. It’s easy and you’ll learn quickly. Please note that euchre knowledge is a must to take this session. (If you can’t make the date, please contact the Centre and we will arrange an alternate time with the instructor or if you need to learn to play euchre). Pre-register.

Tuesday, January 6 @ 9:30 am $1 members / $3 non-members 10 Steps to a Healthy Weight Looking to get back on track with healthy eating this New Year? Come out and join Zehrs in-store dietitian Kelly Longworth to learn some tips as to how you can achieve a healthy weight. Session held at the Seniors Centre. Pre-register.

Friday, January 9, 1:30-2:30 pm $1 members / $3 non-members Savour the Savoury Soups Our great Canadian winter can be coped with by savouring the comfort of homemade soups. This session will stimulate your imagination and expand your repertoire of delectable, satisfying, yet easy to make soups for everyday as well as for company meals.

Presented by Linda & Sherry, Community Food Advisors with the Public Health Unit. Join us for this informative and tasty session. Pre-register. (Linda & Sherry will be back on March 27 at VPSC’s Annual Active Living Retirement Show with lots of nutrition tips and healthy food samples so be sure to stop by their booth).

Monday, January 12 @ 10:15 am $1 members / $3 non-members Brain Gym Improve your brain fitness! Challenge yourself in this fun and interactive session to help you on your way to improving memory, concentration, balance and coordination. This unique program is based on current scientific research on how the brain functions. Research studies show keeping your brain active and alert slows down or reverses some of the symptoms of aging, such as lack of concentration, poor recall, limited thinking patterns and inability to learn new material. Thanks to Heritage River Retirement Residence for sponsoring and presenting this program. Three sessions to choose from (attend one or all). Each session fee: $1 members or $3 non-members. Pre-register.

Thursday, January 15 @ 3:00 pm Thursday, February 19 @ 3:00 pm Thursday, March 19 @ 3:00 pm The Queen Caroline Affair: A Georgian Royal Scandal!

Using images and vivid anecdotes, Kevin chats about

www.centrewellington.ca

Caroline, the ‘injured Queen of England’, whose life and death were at the heart of one of the great scandals in modern royal history. Speaker Kevin James holds a PhD from Edinburgh University and is Associate Professor of Modern Scottish History at the University of Guelph, where his research and publications focus on tourism and travel history and comparative Irish and Scottish economic and social history. Pre-register.

Friday, January 16 @ 11:00 am $1 members / $3 non-members Healthy, Safer, Stronger Attention seniors & caregivers: Join us for an informative session all about home safety, falls prevention, looking at equipment to assist you (grab bars, raised toilet seats, bath chairs, canes etc.) and some exercises to keep you strong. We will also discuss funding, installation and medication safety. Open question/answer session. Equipment and devices will be available for demonstration. Session presented by the Upper Grand Family Health Team – Occupational Therapist (Cynthia Deen) and Health Promoter (Jena Baker). Pre-register.

Friday, January 16 @ 1:00 pm No charge Health Insurance Options Have you ever thought: I wish I would have known that about my travel insurance before I went on vacation…

Or maybe you’ve bought insurance without really knowing what you are covered for? Have you ever wondered how you would cover in home nursing if required, or assistance to make meals? Many people believe OHIP or employee benefits plans will cover our long term care costs. This informative session will educate you on what you need to know when purchasing travel insurance and the unforeseen costs that can be covered by long term care insurance.

Presented by: Stacey Aarssen, Sentry Group. Preregister Monday, January 19 @ 10:15 am $1 members / $3 non-members Be Alzheimer’s Savvy Did you know that women are doubly affected by Alzheimer’s disease? They outnumber men living with the disease and more often than not shoulder the responsibility of caring for a family member with it. January is Alzheimer Awareness Month. Come and learn more with us. No one should have to face this disease alone. The Alzheimer Society can help.

Presented by Robin Smart, Education Coordinator with the Alzheimer Society Waterloo Wellington. Preregister.

Thursday, January 22 @ 10:00 am $1 members / $3 non-members Move Safe, Stay Safe Join physiotherapist Mark Stonehouse from Grand River Phisotherapy to learn how to stay safe and injury free throughout the year. Topics covered will include, safe snow shovelling, safe transitions from standing to sitting/laying down, winter walking, what to do if

you have an injury and how to prevent futur injuries.

There will be lots of opportunity for questions and demonstrations. This lecture is by donation wtih all monies going towards the expansion. Help yourself while helping to raise funds for our new fitness room floor. Thanks to Mark Stonehouse & the Centre’s fitness class participants for organizing this session.

Thursday, January 22 @ 1:00 pm By donation (to the Centre’s Expansion) Sudoku Fun! Want to learn how to do this puzzle that so many people seem to be doing these days? Find out why it is so addictive! Or maybe you have tried doing it but can’t seem to get beyond the easy or intermediate level?

Learn some tips to help you on your way to solving the puzzles quickly and without mistakes! Those who have taken this workshop before are welcome to take it again as a refresher. (Thanks to volunteer Bud Fauteux for leading this sessions). Three sessions to choose from (attend one or all). Each session fee: $1 members or $3 non-members. Pre-register.

Friday, January 23, 9:30-11:30 am Friday, February 27, 9:30-11:30 am Friday, March 20, 9:30-11:30 am Homeopathy for Chronic Ailments Homeopathy is a holistic, complementary medicine that can be used for both acute and chronic ailments.

Because it is a very dilute medicine, it is gentle, nontoxic, non-allergenic and has no side-effects. You can easily learn enough about it to treat yourself and family for colds, flus and first aid. For chronic ailments it is best to seek help from a qualified Homeopath. This is session presented by Marg Gollinger, Homeopath (DSHM). Find out how homeopathy can help with women’s health issues, children’s behaviour problems, heart health, depression and anxiety, allergies and other chronic ailments. Pre-register.

Friday, January 23 @ 10:30 am $1 members / $3 non-members Travel Show–2015 Day Trips & Summer Resort Don’t miss this presentation of travel information about our upcoming trips this year at the Seniors Centre. Join Barb McCaw, the Centre’s volunteer bus trip coordinator for a fun morning. Hear information about this year’s summer resort trip and all upcoming day trips this year that we have planned for you! Join us in celebrating Barb’s 20th Travel year with the Centre!

Pre-register.

Monday, January 26 @ 10:15 am No charge Arthritis Inflammatory joint diseases affect a significant portion of the population. Learn how to manage your symptoms through diet, lifestyle and nutritional supplementation. Presented by the Naturopathic Doctors of Optimum Integrative Health Centre, Michael Long and Katie McKeown. (Don’t miss the next two heath talks they are presenting on Feb. 19 - General

Page 43

Health & Mar. 16 - Diabetes). Pre-register.

Thursday, January 29 @ 10:00 am $1 members / $3 non-members Live the Life You Want!

You are your own creator. All that is abundant in your life is due to you; similarly all that is lacking or wanting in your life is due to you. This is the principle on which intention work is based. When this principle is practiced freedom comes: freedom to choose the life you want and freedom to create it. Thoughts, words and actions are the means to create. In this workshop you will learn the science of being intentional. You will learn how to apply this in your life to attract all that you desire. John and Kathleen Tiede, owners of Hear Well Be Well, will explain these principals to you, share how they apply this way of being in their life and then take you on a guided meditation called “Your Heart’s Desire”. Pre-register.

Thursday, January 29, 1:00-3:30 pm $1 members / $3 non-members Castles & Gardens See one of the top ten gardens in the world in every season and see two Canadian castles (Hatley Castle and Craigdarroch Castle) by two of Canada’s most influential families – the Butcharts of Butcharts Gardens and the Dunsmuirs (castle builders). Presented

by Donna McCaw, storyteller, traveller and member of the Seniors Centre. Pre-register.

Monday, February 2 @ 10:15 am $1 members / $3 non-members Tips, Traps & Tidbits on Investment Planning Please join Stacey Aarssen and John Aarssen of Sentry Group, as they go through areas in your investment planning that can reduce taxes, improve monthly cash flow and organization tips. Hot topics discussed: avoiding probate fees, tax efficient income, lifetime gift annuity, and budgeting/spending tips. Maintain your wealth by learning investment risks not investment returns. Pre-register.

Thursday, February 5 @ 10:00 am $1 members / $3 non-members Grocery Store Tour Want to practice reading food labels or learn about healthy portion sizes? Join Zehrs in-store dietitian Kelly Longworth on an interactive tour throughout the grocery store. Please pre-register at the Senior Centre.

Registered individuals will then meet Kelly at the Customer Service Desk at Zehrs Markets Fergus (800 Tower St., S).

Friday, February 6, 10:00-11:00 am No charge Hypertension High blood pressure, or hypertension, is often called the “silent killer” as many people do not realize that they are affected. This presentation will provide an overview of the causes of hypertension and its long-term risk of complications. A focus will be

Page 44

given to non-drug measures to control high blood pressure. The discussion will also cover the main drug treatments. Blood pressure measurements can be taken if requested. Presented by Katherine Ayranto, Pharmacist with Target Pharmacy. Pre-register.

Monday, February 9 @ 10:15 am $1 members / $3 non-members Ambiguous Loss Understanding and learning to live with ambiguous loss and grief throughout the dementia journey, and finding meaning amongst feelings of ambiguity and uncertainty that are often associated with caring for someone with dementia. Presented by Robin Smart, Education Coordinator with the Alzheimer Society Waterloo Wellington. Pre-register.

Thursday, February 12 @ 10:00 am $1 members / $3 non-members Sparkle for Valentine’s Day Be a special valentine and sparkle with Mary Kay makeup tips and stain hands. Jazz up your wardrobe with scarves and accessories. Join Karen Simoneau, Mary Kay representative and Jean Jackson, volunteer and member of the Centre for this fun session of pampering. Bring a favourite scarf! Pre-register.

Thursday, February 12, 1:30-3:00 pm $2 members / $3 non-members Improving Quality of Life with Oriental Medicine Please join Dan Misecu, R.Ac and Carmen Micu, PhD from “Soothe - acupuncture for longevity clinic” as they go through Traditional Chinese Medicine and Acupuncture benefits for seniors with cardiovascular diseases, degenerative disorders, Alzheimer and other geriatric issues. This presentation will provide an overview of therapies, nutrition and other valuable tips that can improve quality of life. Pre-register.

Wednesday, February 18 @ 9:00 am $1 members / $3 non-members

$1 members / $3 non-members If You Can’t Predict, You Should Prepare Whether the market is gliding along smoothly or starts to get a little rocky, a consistent investment approach is best. This session can help you focus on what really matters in investing, so you’re not distracted by the latest news and headlines. Join us to hear a fresh perspective on strategies to consider when the market becomes volatile. This seminar will help to explain market cycles, helping to ensure you are prepared for any future downturn. Learn how to make informed financial decisions. Presented by James Rankin, Financial Advisor with Edward Jones. Pre-register.

Friday, February 27 @ 10:00 am $1 members / $3 non-members Aromatherapy - An Introduction Aromatherapy, the use of essential oils from plants to enhance and maintain health and beauty, can be dated to 3,000 B.C. There are many traditional uses of plant essences derived from herbs, spices, flowers, leaves and seeds etc., to promote relaxation, healing and a congenial atmosphere. Join me for an introduction to the history and practice of aromatherapy. Instructor: Bonnie Purdy, Certified Aromatherapy Health Professional. Pre-register.

Thursday, March 5, 1:00-2:00 pm $1 members / $3 non-members Healthy Eating for Your Brain Come out and join Zehrs in-store dietitian Kelly Longworth and learn about what foods help to improve your cognitive function and short term memory. Preregister! Held at Victoria Park Seniors Centre.

Friday, March 6, 1:30-2:30 pm $1 members / $3 non-members

General Health Review the basics of good general health for older adults and discover how you can optimize your diet.

Presented by the Naturopathic Doctors of Optimum Integrative Health Centre, Michael Long and Katie McKeown. (Don’t miss the next heath talk they are presenting on Mar. 16 - Diabetes). Pre-register.

Thursday, February 19 @ 10:00 am $1 members / $3 non-members

Hearing Health Clinic The Canadian Hearing Society presents a free hearing health clinic for the Older Adult (55+). You will complete a Hearing-Dependent Daily Activities Questionnaire hearing screening tool while meeting one-on-one with Hearing Care Counsellor Mary Young.

If you wear hearing aids, you can also discuss questions about your current hearing aids. Book your ½ hour appointment by calling Victoria Park Seniors Centre 519-846-9691 ext. 204. No charge.

Friday, March 6 Appts. available: 9:00 am-2:30 pm

How to Keep Your New Year’s Resolution of Weight Loss Going Strong Join us for a discussion on weight loss and why proper nutrition is so important. Presented by Mike Libbey, Registered Dietitian and Certified Diabetic Educator with Groves Hospital. Also learn about the various programs available to you offered at Groves Hospital.

All are welcome (even if you are not diabetic but just want to eat healthier and lose weight). Pre-register.

Monday, February 23 @ 10:15 am

Fibromyalgia Fibromyalgia is a syndrome affecting one million Canadians with the chief complaint of pain and other associated symptoms. This presentation will provide an overview of fibromyalgia, it’s symptoms, diagnosis, and treatment strategies. Both non-drug measures and prescription medications will be discussed. Presented

by Katherine Ayranto, Pharmacist with Target Pharmacy. Pre-register.

Monday, March 9 @ 10:15 am $1 members / $3 non-members

www.centrewellington.ca

Chronic Pain Management Workshop Delivered by The Arthritis Society, this 2 hour workshop introduces you to different methods to counter pain and encourage you to take an active role in reducing its impact on your life. We discuss the sources of pain, the role of stress, fatigue and exercise in pain management, and various tools for handling pain.

Anyone with chronic pain from any source, not just arthritis, will find this workshop helpful, and we encourage caregivers to attend as well. Pre-register.

Thursday, March 12, 10:00 am-12:00 pm $1 members / $3 non-members Spring Accessorizing Have fun today with accessorizing! Join Jean Jackson, (volunteer & member of the Centre) for scarf tying and accessorizing with spring in mind! Jean brings lots of accessories and ideas to try. Bring your favourite scarf!

Pre-register.

Thursday, March 12 @ 1:30pm $1 members / $3 non-members So, My Hearing is Not as Good as it Used to Be, Now What Should I do?

Join us for this workshop on how to deal positively with the change in your hearing. Topics covered: dealing with hearing changes, hearing assessment, hearing aids, communication strategies, assistive living devices and community supports. Presented by: Mary Young, Hearing Care Counsellor with the Canadian Hearing Society. Pre-register.

Friday, March 13, 9:00 am-12:30 pm $5 (donation to Canadian Hearing Society) Diabetes: Gaining Control of Your Blood Sugar Blood sugar problems are becoming increasingly prevalent. Gain the upper hand through diet, lifestyle, and nutritional supplementation. Presented by the Naturopathic Doctors of Optimum Integrative Health Centre, Michael Long and Katie McKeown. Pre-register.

Monday, March 16 @ 10:15 am $1 members / $3 non-members Stamp & Coin Appraisal Clinic Many of us have a stamp collection or coin collection put away somewhere in a box. Have you ever wondered about its value? Now’s your chance to have it viewed and appraised. Book your appointment prior to the clinic by calling the Centre. Thanks to volunteer Richard Stewart for running this clinic.

Wednesday, March 18 (appts. available from 9:30-11:30 am) $1 members / $3 non-members Wills, Powers of Attorneys and Estate Planning Preparing wills and powers of attorney and understanding how to make an estate plan is important for everyone, regardless of the size of your estate. Estate planning gives peace of mind by keeping you in control and making your wishes clear and legally enforceable. In this interactive seminar,

www.centrewellington.ca

learn about wills, powers of attorney for personal care and property, and estate administration, including what it means to ‘probate’ an estate and the role of the executor. Presented by Nate Martin, a lawyer with SmithValeriote LLP in Fergus. Pre-register.

Monday, March 2 @ 10:15 am $1 members / $3 non-members Cash Flow Planning for Retirement Do you feel like you are making great retirement income but you don’t know where it all goes? Do you feel like you could do so much more with your money if you only knew how? Do you want more life from the money you already have? If your financial plan doesn’t include a written Cash Flow Plan, you may be missing the most important step. Please join Stacey Aarssen CCS of Sentry Group to learn how to get more out of your money. Pre-register.

Monday, March 23 @ 10:15 am $1 members / $3 non-members Shifting Focus Learn from this new film series how to support people with dementia when situations of agitation, repetition, aggression or hallucinations and paranoia arise.

Receive one of the new Shifting Focus Caregiver Guides.

Presented by Robin Smart, Education Coordinator with the Alzheimer Society Waterloo Wellington. Pre-register.

Monday, March 30 @ 9:30 am $1 members / $3 non-members SPECIAL EVENTS Un-decorating!

Help us un-decorate the Centre from Christmas. We are looking for volunteers so let us know if you can help!

Friday, January 2 @ 9:00 am Homemade Lunches We serve lunch every Wednesday at the Centre, and, on some Wednesdays we host homemade fundraising lunches organized and prepared by the Centre’s Program Committee and volunteers. Join us at 12:00 pm for any of the homemade lunches listed below.

Full menus listed in the monthly calendar. Stay for one of the many afternoon drop-in activities (drop-in fee may apply). Reservations recommended. All proceeds support the Centre.

Jan. 7 Homemade Turkey Soup

($8 members/$9 non-members) Jan. 21 Robbie Burns Lunch

($12 members/$14 non-members) Feb. 11 Valentine Cranberry Chicken

($10 members/$11 non-members) Feb. 25 Homemade Lasagna

($8 members/$9 non-members) Mar. 11 St. Patrick’s Irish Stew

($10 members/$11 non-members) New Members’ Talk & Tour Get a taste of the life of a senior! Discover new activities and opportunities to make the most of your retirement years. This is our opportunity to welcome new members and future members. Anyone who wants

to learn about what the Centre has to offer is invited.

Enjoy refreshments, tour the facility and learn about the many and programs and services available to you.

A great way to find out what the Centre is all about.

Sessions held the 4th Monday of each month. (NOTE: If you prefer a different date, please contact the Centre to schedule a tour on the date of your choice).

Monday, January 26 @ 1:00 pm -orMonday, February 23 @ 1:00 pm -orMonday, March 23 @ 1:00 pm Valentine Dessert & Card Party (Euchre, Bid Euchre OR Canasta) Beat those winter blahs and celebrate Valentine’s by joining us at the Centre for a fun afternoon! Enjoy delicious homemade dessert & ice cream. Bid euchre, euchre or canasta will be played (your choice) with cash prizes to be won. Dessert served at 1:00 pm. Bring a friend! Thanks to the VPSC Program Committee for organizing this fundraiser. Pre-register.

Friday, February 13 @ 1:00 pm $5 members / $6 non-members Wii Bowl for Kids Sake Play the game your grandkids love! Join us for a fun day of playing Wii Bowling while raising money for Big Brothers Big Sisters of Centre Wellington. For a minimum donation of $10 per person, you can Wii Bowl with your friends at the Seniors Centre. Sign up as a team of 4 or as an individual. Choose a time, sign up for your 1 hour time slot at the reception desk, then come to the Centre with your donation or pledges to play! All money supports local children who are mentored through Big Brothers Big Sisters of Centre Wellington. (Join the Wii Bowling drop-in group at the Seniors Centre every Tuesday at 1:30 pm if you would like to practice!).

Friday, February 20, 9:30 am-1:30 pm $10 min. donation (or collect pledges) Active Living & Retirement Trade Show Visit Victoria Park Seniors Centre’s 8th annual oneday event and see the many exhibitor booths for information available for older adults from a variety of organizations: travel, recreation, health and financial services, seniors support services and more. Free light refreshments, giveaways and door prizes. Attend the free seminars and fitness demos offered throughout the day. Learn more about opportunities and services for older adults in our community and at Victoria Park Seniors Centre. Free admission.

Friday, March 27 10:00 am-2:00 pm No charge Volunteer Appreciation Breakfast Volunteers are an integral part of the success and vibrancy of our Centre. To celebrate all our volunteers, Victoria Park Seniors Centre’s volunteers will be invited to the 17th annual Volunteer Appreciation Breakfast at the Grand River Raceway. Speaker: Dr. Ken Shonk.

Tuesday, April 14 @ 9:15 am

Page 45

VOLUNTEER OPPORTUNITIES: Please call VPSC 519-846-9691 ext. 278 or 1-800-750-5023 ext. 278 • Reception Desk Reception volunteers needed! Need good computer skills, lift up to 8 pounds, are able to do a 4 hour shift (morning or afternoon) and enjoy dealing with the public.

• Program Committee Volunteers needed to help on the Centre’s Program Committee, which plans and organizes special events and fundraisers for the Centre. Committee meets monthly on the first Monday at 10:15 am.

• Special Events Volunteers are needed to help with food preparation, set up and organization of special events at the Centre. Let us know if you would like to help.

• Cooking for a Crowd!

Do you enjoy cooking for a large group (40-60 people)? We need volunteers who love to cook to help with our fundraising homemade Wednesday lunches.

• Dishwasher (Wednesdays) Are you interested in volunteering and enjoy working in the kitchen? We are looking for volunteers to do dishes at our Wednesday lunches on a rotating schedule. Includes a complimentary lunch.

WANTED: YOUR PROGRAM IDEAS • Do you have an idea for a new drop-in activity?

• Are you interested in taking a course, seminar or workshop you don’t see offered?

• Do you have a skill you would like to teach others? Please share your ideas with us.

NEW PROGRAMS/ BUS TRPS From time to time we add new programs or bus trips that are not included in this Guide. Please refer to our monthly calendar to view any new programs offered.

MOVED? Have you moved, changed your email address or any of your contact numbers since becoming a member? Please advise the Centre so we can keep our records upto-date.

ERRORS: While precautions are taken to ensure correct information, sometimes mistakes are made. If an error occurs in this publication, the computer registration system will be taken as the correct information.

PROGRAM CANCELLATIONS: All classes are subject to cancellation with insufficient registration. If your class is cancelled due to low enrolment, you will receive a full refund or you can transfer to another class. Early registration is highly recommended to avoid cancellation of a class. Don’t wait until the last minute to register, do it now!

REFUNDS: Did you know that if you pay with your credit card or debit card we can refund your card immediately should the course be cancelled? Consider using your credit card or debit card when registering – no more waiting for a cheque in the mail.

Please allow 4 weeks to process any cheque refunds.

Yes! You can

register online Not registered before?

Contact the community Sportsplex before registration day to get your family set up on our registration program, 846-9691 x903. This will speed up the process on the first day. It will also enable you to register using programable on the internet. * The recommended Browser is Internet Explorer to register online.

1

2

When you have your account set up: GO TO: www.centrewellington.ca ‘CLICK’ HERE FIRST

From the website, you can then register for any activity. It’s easy, simply; 1. Search the current activities.

2. Click on any activity name and hit “Add to my cart”.

3. Login with your Login ID and Password.

4. Select the family member(s) who will participate in the activity and answer any questions or add comments.

5. Click on Check Out to submit payment information.

6. Hit “Continue” twice to confirm your order 7. Click “Ok” on the security notice, complete your credit card payment (MasterCard or Visa), and hit “Continue” (note: you can print your receipt).

That’s it, you’re registered!

GOOD ADVICE & GREAT SERVICE *Sales Representative, A.S.A.

Sharon O’Shea*

soshea@edgerealtysolutions.com

519-843-SOLD (7653) Page 46

Monica Hendel*

mhendel@edgerealtysolutions.com www.edgerealtysolutions.com

www.centrewellington.ca

Microchips Bring Major Changes to Hearing Care

Elora, ON – The world is going wireless. Phones function flawlessly without cords. We surf the internet from planes. GPS devices give us street directions as we drive. And now, thanks to advanced microchip technology, the hearing impaired can enjoy home entertainment and mobile phones with the same ease and flexibility as those with normal hearing.

Wireless Transmission of Sound – The ability for hearing aids to receive sound sent wirelessly from the television, stereo and computer is now a reality. Hearing aid users no longer need awkward necklace-style devices to receive wireless audio signals. Individuals can listen “privately” through their hearing instruments, at the volume they prefer, while others in the room enjoy a volume comfortable for them. The same microprocessor technology allows hearing aid wearers to enjoy hands-free use of cell phones. By using a new Bluetooth™ frequency called Bluetooth™ 4.0, conversation is sent from the phone to both ears without the use of any other device.

Options for Noisy Environments – Along with enabling direct-to-ear-wireless communications, microprocessors help hearing aid wearers more easily understand speech in noisy environments. New techniques, such as band-splitting and specialized sound classifications, facilitate more natural hearing in challenging environments. Now, instead of across-the-board amplification, hearing aid wearers can prioritize important sounds, such as speech, while retaining auditory awareness of less critical sounds.

Promise Breakthrough in Hearing Technology – New technology hearing aids sends phone conversation and TV directly into hearing instruments, while letting users stay connected to their surroundings at the same time. Some manufacturers utilize a robust 2.4 GHz wireless signal, which, when coupled with advanced microprocessors, allows wireless transmission of sound up to 23 feet from entertainment devices. New technology hearing instrument’s Spatial Directionality™ feature enables more natural hearing in noisy surroundings. Using directional technology, one ear focuses on speech, while the other ear monitors sounds from around the individual. Speech Spotter Pro™ allows the user to focus on speech, and tune out background noise completely.

A tell-tale sign of this latest technology is: while in the office, no wires or neck loops are used in dispensing hearing aids.

H Get the right hearing aids the first time.

E With us, you will love hearing with our hearing aids because we offer: The most technologically-advanced and comprehensive hearing tests; followed by a detailed and unA • derstandable explanation as to what these tests reveal. That way the best solution can be determined.

• Wirelessly fitted hearing aids that are the easiest to use and the most comfortable to wear.

L • Follow-up care that ensures you continue to love your hearing aids, we call it the Love Your T Hearing Aids service fonts: dearJoePlan™ 5 CASUAL Nobel H Financing with 0% interest for 1 year N O T I F I C A T I O N

“I have worn hearing aids for several years and I was having problems hearing. In fact, I got new hearing aids less than a year ago and I wasn’t happy with them. So, I noticed this place in Exeter called Hear Well Be Well and I ended up going in. John impressed me! He knew what he was talking about and suggested that in order for me to get better hearing, I was going to have to change my hearing aids. So that is what happened. I had an evaluation and my maximum hearing was at 28% and as a result of my new hearing aids, I am now up to 88%.

My television is now at a 1/4 of the volume it was since getting my new hearing aids and my PMS 604 PMS 368 PMS 357 PMS 282 PMS 298 friends at Church have noticedR a122wonderful R 19 R0 R 0 improvement.”

R 253 G 181 G 45–Pastor G 99 G 234 G 193 Bob DeGraw, Centralia, ON B 50

B 67

B 37

B 98

B 234

Call Today for a FREE Hearing Screening!

ELORA

519-846-0090 58 Wellington Rd. #7

www.hearwellbewell.ca

www.centrewellington.ca

Page 47

Winter Wonderland your

for BOOTS

860 Tower St. S. | Fergus | 519.787.1834 | www.shoetopia.ca