Western Weekender November 22 2019

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An artist’s impression of the new-look Regatta Park

INSIDE Meet the fastest girl in Penrith Page 75

REGATTA REVIVAL

This is your first look at a revitalised, new-look Regatta Park in Emu Plains – set to become one of the city’s leading recreation spots.

Troy Dodds reports on page 11

PAGE 3 MINISTER ON THE GROUND

PAGE 14 GYMS COME TOGETHER

PAGE 76 WHY NADEN WENT HOME

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Friday, November 22, 2019 « the western weekender

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Indigenous Affairs Minister says hearing direct from local communities is critical EMILY FESZCZUK

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NCNS Managing Director Joy Impiombato, Lindsay MP Melissa McIntosh and Indigenous Affairs Minister Ken Wyatt on Wednesday important. This funding goes towards the vital work Joy is doing in the community.”

Ms McIntosh will also be holding a forum for Indigenous people that Mr Wyatt said is a key element to help bridge the gap with Indigenous Affairs.

“We need the local voices to tell us what we need in our community that will make a difference in our lives not just for children but health, access to government

services and longer life expectancies,” he told the Weekender.

“We keep hearing that we are listening to national leadership that don’t live in the communities, so this yarning process is important to talk to people and be engaged on issues on the ground that will have long-term impacts for these families.”

Mr Wyatt is keen to get things done.

“There are definitely things I want to

speed up but I would rather take my time to get them right and every child we bring in the pathway of education and better support is a step in the right direction for the future of a young adult,” he said.

“My greatest advocates for this are my Federal colleagues who engage with the community on a daily basis so we can work on this partnership with what is really needed.”

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lmost half a million dollars in funding will be allocated in Lindsay to a program that aims to improve life outcomes for Indigenous people in the local area.

Federal Minister for Indigenous Affairs, Ken Wyatt, made the announcement in Penrith on Wednesday, confirming the funding would be delivered to Nepean Community and Neighbourhood Services (NCNS) and Community Junction.

The money is a part of the Indigenous Advancement Strategy (IAS) that the Morrison Government has provided $99.1 million to help fund 375 projects to continue to provide direct benefits to Indigenous people in 2020.

Meeting with Mr Wyatt and NCNS Managing Director Joy Impiombato, Member for Lindsay Melissa McIntosh said the work the centre is doing is vital in the local community.

“The work that Joy does at NCNS is to support young families, making sure they get connected with services for issues they have and are ready for school,” she said.

“I know that having that early access to learning and families taking responsibility for their children’s education is really

the western weekender » Friday, November 22, 2019

Minister is keen to listen

3

Editor’s Desk

Troy Dodds

Suite 2, 42-44 Abel Street, Jamisontown NSW 2750 P (02) 4722 2998 • F (02) 4731 6255

troy.dodds@westernweekender.com.au

www.westernweekender.com.au www.facebook.com/westernweekender www.twitter.com/wwpenrith westernweekender

Time to embrace new Penrith D

Issue 1429

Advertising: sales@westernweekender.com.au Editorial: news@westernweekender.com.au Distribution/delivery queries: distribution@westernweekender.com.au Published by: Western Sydney Publishing Group Managing Editor: Troy Dodds | troy.dodds@westernweekender.com.au @troydodds Weekender Newsroom: Deputy Editor: Nathan Taylor | @natetaylor87 Journalist: Alena Higgins | @alenazhiggins Journalist: Nicola Barton | @nicolabarton123 Journalist: Emily Feszczuk | @emilyfeszczuk Photographer: Megan Dunn If you have a story suggestion or news tip, email news@westernweekender.com.au Sales Director: Chris Pennisi | chris.pennisi@westernweekender.com.au Sales Executives: Andrew Harris, Linda Miller, Kate Shaw, Kendall Clarkson, Jay Lowe To receive a copy of our media kit and advertising prices, email sales@westernweekender.com.au Production: Ian Beard, Claire Catacouzinos, Bonita Vasquez

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The Western Weekender is bound by the Standards of Practice of the Australian Press Council. If you believe the Standards may have been breached, you may approach the newspaper itself or contact the Council by email (info@presscouncil.org.au) or by phone ([02] 92611930).

For further information see www.presscouncil.org.au.

@troydodds

are utter the ‘A’ word around Penrith and somebody is likely to come up from behind you, force you to the ground and wash your mouth out with soap.

‘Apartment’ has become the dirtiest of words in our city.

The community has expressed, time and time again, its absolute disdain for the changing face of Penrith; mainly the building of high rise apartment complexes throughout the city.

If we run a story on a new apartment complex, the feedback is as predictable as it is fierce. “Penrith is full”, “we don’t need more apartments”, “we can’t cope”, “our infrastructure is not keeping up”.

The list goes on.

And sure, I get it, those of us who’ve grown up here feel sad, even angry, when we see such dramatic change. Unit blocks where beautiful houses once stood, development becoming the norm and the risk of a concrete jungle emerging.

And yes, in the past, governments of all levels have ignored the need for infrastructure improvements in Penrith, causing a significant game of catch-up.

But the reality is that all of us need to embrace the ‘new Penrith’.

Because those amazing new restaurants you’re dining in, the emerging small bar culture, extended shopping centres, awesome cafes and improved recreational facilities like the Yandhai bridge only come about with increased and changing populations.

And before you say we don’t need all of that, let’s not look at history through rose coloured glasses.

Growing up in Penrith, I remember people constantly talking about our city

Index

“We rarely stop and appreciate just how good we have it in Penrith”

being left behind, about how Parramatta had emerged as a major growth centre in western Sydney yet we were sitting back with second-rate shops, a lack of restaurant variety and entertainment options that hadn’t changed in decades.

People growing up here would constantly talk about moving away, while if you wanted any sort of decent night out you’d hit the M4 and leave Penrith in your rear view mirror.

The modern Penrith is very different, and very exciting. Great places to eat, modern bars and cafes, adventure options for kids and adults alike; all with a beautiful river to connect us, views of the Mountains and just a short drive to the rest of Sydney if we so desire.

Truth is we rarely stop and appreciate just how good we have it in Penrith. We’re very good at talking ourselves down, though we get very upset if outsiders dare do the same.

News.............................................1-46 Business................................47-48 Entertainment ................49-60

HALL FAMILY DENTURE CLINIC

Whenever anyone who hasn’t been to Penrith visits, they’re always blown away. Apart from the misconception that it takes two hours to get here from the city, we’ve done a pretty poor job at telling our story to the rest of Sydney and Australia.

That is improving, as is clearing that infrastructure backlog, but there’s still work to do.

However, none of this can happen if we don’t embrace a bigger population.

And given people living in four bedroom houses in Glenmore Park and South Penrith aren’t about to rent out their two or three spare bedrooms, the solution has to be high rise living.

We can’t simply put up a “house full” sign on the M4 and declare Penrith is done. That is silly and not embracing the ‘glass half full’ approach we should be taking.

True, you probably won’t be able to park right out the front of that shop on High Street like you did a few years ago.

And yes, you may need a booking for that favourite restaurant you used to just turn up to on a Saturday night.

There will be more kids at the park, more adults at the bar. More traffic, bigger queues.

The old Penrith? Of course it had its pros, as well as plenty of cons we allow our distorted views of the past to erase.

With a couple of exceptions, the vast majority of the new apartments in Penrith are quality looking buildings that will be full of people who want to live in this part of the world.

People embracing the new Penrith.

Now, if only old Penrith could do the same, the place might just sparkle.

Weekender Living.........61-68 Business Directory ........69-71 Auto...................................................72

Sport ........................................73-80

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Friday, November 22, 2019 « the western weekender

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Shopping centre revives plans for redevelopment after Council’s initial rejection ALENA HIGGINS

P

enrith Westfield has resurrected plans to redevelop the south- west corner of the plaza after its original proposal was refused.

Owner Scentre Group recently lodged a revised development application (DA) that aims to establish a vibrant dining and leisure precinct on the subject site, which sits nestled between the shopping centre and the Joan Sutherland Performing Arts Centre.

Included in the scope of works for the $10.7 million proposal are five new food and beverage tenancies, one specialty retail tenancy, weather protected outdoor seating, redesigned outdoor landscaping, plus additional amenities.

But some elements featured in the initial DA have been removed, including a new three-storey food and beverage building featuring a licenced balcony and rooftop terrace originally proposed adjacent to the High Street/Worth Street intersection, a Penrith City Council spokesman said.

Back in July, Scentre Group confirmed it would pursue the project despite Council rejecting it on multiple grounds.

“We have continued to work closely with Council to achieve an aligned vision for

An artist’s impression of the perspective looking north from High Street the precinct and are pleased to confirm our revised development application has

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been lodged and is now on public exhibition,” a Scentre Group spokeswoman said.

“These plans will allow us to transform Westfield Penrith into a vibrant living centre and provide an exciting new dining and leisure precinct for our local customers.”

The spokeswoman said young families were an important consideration in the design.

“We have listened to our customers and we know this offer is especially important to younger families who are looking for relaxed, vibrant and engaging places as part of their lifestyle,” she said.

“For example, our plans include a dedicated internal children’s play area.”

According to the architectural design statement, the vision for the project is to revitalise the southern gateway, with external shop fronts facing the existing courtyard to be reconfigured, creating activated alfresco dining.

A proposed ‘atrium’ entry will also create a new ‘front door’ to the shopping centre, it reads.

Council knocked back the original DA, lodged in March, after determining it would “result in unacceptable adverse impacts on the natural and built environments, including The Joan”.

Nine trees are proposed to be removed and a net loss of 22 car spaces is expected under the new proposal.

the western weekender » Friday, November 22, 2019

Westfield pushes ahead

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River restaurants to get new neighbour with Atmosphere to open health facility ALENA HIGGINS

T

he Nepean River restaurant precinct will soon house another tenant, but the business set to occupy the space may come as a surprise.

In a move away from food and beverage offerings, Atmosphere Health and Fitness has been given the green light to convert the upper levels of East Bank into a premium gymnasium facility.

Penrith City Council recently approved the change of use to an indoor recreational facility for the T10 and T11 tenancies, which were originally approved to host a restaurant and bar.

According to the nominated architect, the development intends to diversify the existing cafe and restaurant precinct by providing an opportunity for health-based activities.

“The proposed development is expected to provide an added service to the community, in turn attracting additional people to the precinct and contributing to Council’s strategy of creating opportunity for activity in and around the Nepean River,” it states.

The recent approval signals a second location for the fitness club, which has an existing large gymnasium with pool facili-

The East Bank restaurant precinct will diversify its offerings. Photo: Megan Dunn ties next to the Nepean Aquatic Centre in Penrith.

According to documents attached to the successful development application (DA), the new Tench Avenue site is estimated to cost $600,000 to fit out and will be separated into a northern and southern wing.

Four training studios will be accommodated in the northern wing, while the southern wing will house a reception and

seating area, change rooms, yoga studio and infrared sauna.

The fitness centre, which is proposed to operate from 5am to 10pm weekdays and until 6pm on weekends, must comply with strict noise control recommendations and have no more than 50 persons training at the gym at any one time, documents show.

Once complete, the gymnasium will fill the last vacant premises at the riverside

precinct and will join a number of restaurants and cafes, with only Masala Kitchen and Lone Star Rib House still yet to occupy their shop fronts.

A Lone Star spokeswoman told the Weekender on Monday its opening was imminent and expected before Christmas.

It is understood Masala Kitchen is also hopeful of opening before the Christmas holidays.

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Friday, November 22, 2019 « the western weekender

Fitness centre’s green light

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Specialist local investigators continue to crack down on rubbish dumped illegally ALENA HIGGINS

T

he war on illegal dumping of waste continues to rage on, with investigators uncovering more than 1000 tonnes locally in the last 12 months alone.

In 2018-19, the Western Sydney Regional Illegal Dumping (RID) Squad undertook 345 investigations in the Penrith LGA, handing out 40 penalty notices and issuing more than $62,000 worth of fines.

Of these cases, household furniture and clothes were the materials most likely to be illegally dumped, followed by commercial and demolition waste, general household waste, and packaging.

The RID Squad, which is made up of five local councils including Penrith City Council, was formed in 1999 in response to the growing problem of illegal dumping of waste in western Sydney.

Under a project agreement, the Environment Protection Authority provides significant funding to offset operational costs, with each Council chipping in about $78,000 annually for resources, which include six specialist investigators.

Hefty fines, expensive clean up costs and potential criminal convictions await those too lazy or too cheap to dispose of waste legally.

The tradesman responsible for this illegal dump on Fire Trail Road, Castlereagh was slugged with a $12,000 fine During the RID Squad’s annual presentation on the project agreement earlier this

month, Penrith Councillors were shown a number of photos and case studies depict-

ing some of the locally dumped waste discovered in the last year.

Tiles, distinctive buckets and documentation found in the rubble (pictured) helped identify the roofer responsible for this mess dumped on Fire Trail Road, Castlereagh.

He was subsequently fined $12,000 and ordered to clean up the site, though he blamed his apprentice for the offence.

Councillor Bernard Bratusa said it was an “absolute disgrace what some people were doing to the community”, while Councillor Greg Davies suggested Council would be willing to pay for more expensive, back- to- base cameras if it meant getting more results.

Any waste dumped illegally on public land that is unable to be traced back to the offender must be cleaned up by Council, at a significant cost. But the chances of being caught are increasing, with the RID Squad continually trialling new methods to tackle the problem and capture perpetrators red handed.

Currently, fixed mobile cameras, aerial surveys using drones, covert surveillance and routine patrols are being employed.

Investigators work to identify illegal dumping hotspots, investigate incidents, organise clean-ups and take action against offenders.

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the western weekender » Friday, November 22, 2019

Getting RID of dumping

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Friday, November 22, 2019 ÂŤ the western weekender

PENRITH

NEWS

WALK AGAINST DOMESTIC VIOLENCE Join us for the morning river walk Sunday 24 November 9-11.30am from River Road Reserve, Emu Plains

CONTACT US ADMINISTRATION

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Community Access Bus and Wheelchair Access Bus

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Locals urged to take care during hot weather Temperatures soared in Penrith this week, prompting health officials to issue a warning to locals to ensure they’re taking care of themselves.

The warning comes as the warm weather is coupled with poor air quality caused by smoke blanketing the wider Sydney region.

NSW Health Director of Environmental Health, Dr Richard Broome, urged people to avoid being outside during the hottest part of the day, to minimise physical activity and to keep well hydrated. “We know that heatwaves cause severe illness, hospital admission and even deaths, and that people are more sensi-

PUBLIC EXHIBITION

Penrith Council is issuing a warning about unfenced swimming pools and is calling on residents to ensure all pools – especially inflatable pools – are properly fenced off. “Inflatable pools are a cheap way to keep cool but they can also be a source of tragedy,� said Penrith Mayor Ross Fowler. “If you think you don’t need to fence off an inflatable pool or a swim spa, you’re wrong. Portable and inflatable pools have the same drowning risk as permanent pools and many of them need to be fenced off. “It is important to ensure home pools, including portable and inflatable pools that hold 30cm of water or more, are properly fenced with a self-closing and self-latching gate.�

Council has commenced a zero tolerance compliance campaign and will issue on the spot fines of $550 if it is found that the gate of a pool has been propped open or there is an unfenced portable or inflatable pool.

13 children drown on average each year in NSW.

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Drop by your local Bunnings storeâ&#x20AC;&#x2122;s sausage sizzle between 9am and 4pm today (Friday, November 22) to help raise funds and support communities impacted by drought and bushfires.

Bunnings will again partner with GIVIT, whose national presence aids local communities all over Australia by working closely with charities, community groups and councils to ensure that support is directed where itâ&#x20AC;&#x2122;s needed most.

Bunnings Chief Operating Officer, Debbie Poole, said she was pleased the team could pick up the BBQ tongs and help support those affected. â&#x20AC;&#x153;As a part of those local communities who have been affected, we want to help. Many of our regional teams have already been assisting impacted communities on a local level but we had team members from all over Australia also wanting to lend a hand for these two important causes,â&#x20AC;? she said.

GIVIT CEO Sarah Tennant said GIVIT is grateful to have Bunnings come on board. â&#x20AC;&#x153;We guarantee 100 per cent of all funds raised through Bunnings will be used to purchase essential items for those affected,â&#x20AC;? she said.

The sausage sizzles will run at all local Bunnings stores.

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Penrith Mayor Ross Fowler

tive to heatwaves early in the season. The combination of heat and poor air quality adds to the risk,â&#x20AC;? he said. â&#x20AC;&#x153;Hot weather puts a lot of strain on the body, causes dehydration and can make underlying health conditions worse. â&#x20AC;&#x153;Simple precautions can reduce the risk of heat-related illness.â&#x20AC;?

the western weekender Âť Friday, November 22, 2019

Council cracks down on pools

9

A

ustralia’s favourite time of year is upon us; warm weather, quick dips in the pool, and long balmy evenings spent enjoying the outdoors with family and friends. However, with every summer social event comes one very uninvited guest – the pesky mosquito.

But there’s a range of great items that can help solve the mosquito crisis.

The Thermacell Mini Halo Repeller (RRP $49.99) is a lifesaver for lovers of the outdoors. This high- tech insect repeller provides a 21- metre square zone of protection from irritating mosquitoes, keeping you safe this summer.

The Gecko 25W Lantern Insect Zapper (RRP $44.90) keeps outdoor entertaining pest-free. Its functional design allows the lantern to be hung up or placed on flat surfaces, offering additional ambience when

prize cupboard

Friday, November 22, 2019 « the western weekender

PAGE TEN

Those suggesting the New Year’s Eve fireworks in Sydney should be dumped because of the recent bushfire crisis are misinformed and have a complete lack of understanding of the huge economic and employment boost the event provides. Leave it alone!

my Penrith

entertaining, and its 23-metre radius of slight and heat attracts and zaps mosquitoes and other pests.

Simultaneously stylish and functional, the Waxworks Citronella Tribal Drum Candle (RRP $13.98) is sophisticated, on trend, and brings a sense of adventure and strength into your home with its tribal print.

All of these products are available at Bunnings.

The Weekender has five mosquito busting packs to give away, featuring three great products. For your chance to win one, send an email to competitions@westernweek ender.com.au with ‘Mosquito’ in the subject line. Don’t forget to include your contact details. Entries close Thursday, November 28 and winners will be notified by email.

Authorised under NSW Permit No LTPM/19/04131. Terms and conditions are available at www.westernweekender.com.au.

lucky paceway winners Members of the Penrith Paceway have the chance to win great prizes thanks to a special promotion involving the club and The Western Weekender. Club members can pick up a free specially numbered bumper sticker from the Paceway, and our spotters will be out and about in the community.

Three spotted bumper sticker numbers will be printed each week, with winners needing to report to the Paceway to verify their bumper sticker number and collect their prize.

Look out for new winners on this page every single week!

This week’s lucky winners are: 0007, 5030, 0980.

Dose of Dorin

Joshua Neville

Emu Plains

10

FAVOURITE RESTAURANT IN PENRITH? Not a restaurant but can’t go past My Hongs Takeaway.

FAVOURITE PLACE TO HAVE A COFFEE IN PENRITH? Leaf Café & Co in Cranebrook.

FAVOURITE PLACE TO HAVE A DRINK IN PENRITH? O’Donoghues in Emu Plains.

FIRST PLACE YOU WOULD TAKE A VISITOR TO PENRITH? The Nepean River Walk.

WHAT DO YOU LOVE MOST ABOUT PENRITH? Loving being so close to everything.

WHAT IS PENRITH’S BEST KEPT SECRET? That you can now get Frangos Penrith delivered on Menulog!

Connect with us online... facebook.com/westernweekender

wwpenrith

westernweekender

the western weekender » Friday, November 22, 2019

Park’s stunning new look Penrith Council reveals preliminary design of new-look $24 million Regatta Park TROY DODDS

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An artist’s impression of what the new-look Regatta Park at Emu Plains could look like surrounding area, a critical element of the Masterplan to expand Regatta Park into a large, flexible, multi-purpose space.”

The project is jointly funded by the NSW and Australian Governments as part of the Western Sydney City Deal’s Livability Program and $9 million in funding will come from Council.

“Now that we have the welcome support of the NSW and Australian Governments,

we have given the community a preview of the design to get them thinking about the potential of this vibrant open space asset. We’ll be opening broad community consultation on the park design early next year,” Cr Fowler said.

“Council appreciates that a citizen- led approach to design of major recreational projects leads to better outcomes for the community, so we are encouraging

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“It is pleasing to see the Our River Masterplan come to fruition through this project and has reaffirmed that the Nepean River is a defining feature of our city.”

Cr Fowler said the development of Regatta Park coincides with a number of other major projects in Penrith.

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his is the first look at what a revived Regatta Park in Emu Plains could look like.

Penrith City Council has released the preliminary design for the $24 million upgrades as part of the Western Sydney City Deal LiveabilIty Program.

The park will feature event and festival areas, picnic spaces, river terraces and a district playground for children with expansive views of the Nepean River.

River Road would be re- aligned, allowing the park to truly become one of the Penrith region’s best recreation areas.

Penrith Mayor Ross Fowler said the park enhancements were identified during extensive community consultation on the Our River Masterplan in 2013, and with the preliminary design now available to the public, Council will soon be able to deliver on what the community has asked for.

“Council has been working for many years to provide an enhanced Regatta Park after the community told us that they wanted a green recreational space close to the river,” he said.

“The Our River Masterplan seeks to improve views and access to the river as well as the health and amenity of the

11

Friday, November 22, 2019 « the western weekender

More jobs coming The NSW Government is calling for the community to have its say on plans for a new industrial precinct that will create thousands of jobs for western Sydney.

Planning and Public Spaces Minister Rob Stokes said the planned Mamre Road Precinct provides up to 17,000 jobs in western Sydney by delivering almost 800 hectares of new industrial land.

“This is an exciting step forward as we build the new Aerotropolis and plan for the jobs of the future,” Mr Stokes said.

The plan would see land in Kemps Creek and Mount Vernon rezoned from rural use to industrial purposes.

The proposed rezoning would protect neighbouring rural residential properties in Mount Vernon, with a buffer between homes and the industrial hub.

For more details, visit www.planningportal.nsw.gov.au/draftplans/exhibition/ mamre-road.

New PBS listing A vital blood cancer treatment will now be available via the Pharmaceutical Benefits Scheme (PBS).

Blinatumumab (Blincyto) will be available for patients in the early stage of acute lymphoblastic leukaemia who have minimal residual disease (MRD), through the PBS effective December 1, 2019.

A patient has MRD if they respond well to initial chemotherapy, but a small number of cancer cells can still be detected.

The announcement comes just one week before the national Blood Cancer Taskforce are set to meet with the Federal Health Minister.

Brought to you by

JASON MORRISON

Infrastructure must be fixed before immigration rolls on A s more plans slip out for more high- rise units across the west, it’s another reminder of how often we are lied to about plans for the population.

Developers aren’t building thousands of new units for fun.

The people are coming.

But when you’re drowning in congestion as much of Sydney is, population growth is an ugly topic.

There’ll be another six million people here within 10 years – according to the latest estimate from Bureau of Statistics.

History tells us the majority will end up living in Sydney.

Don’t be fooled: it’s not happening because of a baby boom.

Population growth is being driven by immigration.

Government controls that – or at least it should.

“Nearly all the population growth in Sydney is from overseas migration”

Australia’s population grew by roughly 400,000 people last year – the majority came to us from other places.

But a strange thing is happening across Sydney – more locals are packing up and moving out.

Nearly all the population growth in Sydney is from overseas migration.

So when you read that as many as 28,000 new units will be constructed across the west in the next two years, in

buildings up to 20 storeys high … there’s your answer as to why.

Gladys Berejiklian’s Coalition had an election promise – only a matter of months ago – to halve the overseas migration rate to our state.

To date, they’ve done nothing about it.

Perhaps it was a thought bubble to win votes.

Over the years, migration has been great for Australia as our country has grown. It worked because it was planned and public infrastructure grew with it.

But it’s a different story now.

We are miles behind.

Until our roads, public transport, hospitals, water and electricity supplies are all up to scratch, we are damaging everyone’s quality of life by deliberately pushing more people in.

It’s not fair on anyone… apart from those selling the units!

Step into The 5th Dimension and explore a world of fashion for every woman A one of a kind boutique in Penrith, stocking all Australian designer clothing

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for the end of spring fling 17TH OF NOVEMBER for an afternoon of summer fashion and fun AFTERPAY AVAILABLE WW39174

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the western weekender Âť Friday, November 22, 2019

13

WW39419

Friday, November 22, 2019 « the western weekender

Gyms push rivalry aside Fitness centres come together to hold massive fundraising bootcamp in Penrith EMILY FESZCZUK

G

yms in the Penrith area are coming together to use fitness to raise funds. They are holding a ‘Pay What You Want Bootcamp’ to raise money to help people affected by recent bushfires.

Plus Fitness Business Development Manager Daniel Burford told the Weekender it’s amazing that so many local fitness businesses can come together to offer their support.

“There will be Plus Fitness Glenmore Park, G3 Fitness, Knockout Nutrition, World Gym Penrith and Anytime Fitness along with four F45 clubs from the Penrith and St Marys area,” he said.

“We will also have Functional Playground Penrith, The Glute Guru Penrith, Just Sport Glenmore Park and trainers from Zoo Fitness all coming together as one.”

Representatives of the gyms will participate in and help run a bootcamp for members of the public who want to be involved and help support the cause.

“In light of the recent bushfire tragedies we want to push aside the gym brands and run the biggest bootcamp to bring together the community to raise money

Luke Saliba, Jake Lockwood, Daniel Burford, Matt Gamble, Pomare Withell, Rasco Harada, Claire Williams and Aden Gazi to help those who need it most and spread awareness for the emergency services on the front line,” Mr Burford said.

“All of the gyms sort of live and breathe the motto of being fit and having fun, and we want to use that to raise money as much as we can.”

Mr Burford said he encourages everyone to turn up on the day.

“There will be the class running then we will also have coffee trucks, a sausage sizzle, supplement sampling and other vendors with all the proceeds going towards those affected,” he said.

“The Penrith community is so tightly knit and love giving back, so this is the perfect opportunity for people to come down, show their support and have a good workout.”

It will be held at Jamison Park Netball Complex on Sunday, November 24 at 8am.

THORNTON PARK

CELEBRATE RETIREMENT LIVING AT OUR OPEN DAY Join us for our Christmas Open Day, showcasing our beautiful new village featuring the best in retirement living and care you can trust. We’ll have our display suites open to view and our brand new cafe serving free coffees, with live entertainment throughout the day, as well as market stalls by local Penrith community groups so you can do some Christmas shopping.

- Free Coffee - - Sausage Sizzle - - Christmas Market Stalls - - Live Entertainment - - Sales Tours - - Street Parking -

SATURDAY 30 NOVEMBER, 10-2PM | 72-78 EMPIRE CIRCUIT, PENRITH

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Family-owned Minchinbury Manor has been providing personalised aged care to the residents of western Sydney for over 15 years. Established and reputable, Minchinbury Manor has a blemish-free record and strives for continuous quality improvement.

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Special to Minchinbury Manor is the Namaste Program.

• Physiotherapy, speech therapy, audiology, podiatry, optical and dental services are all available in-house. Attending appointments is stress-free.

the western weekender » Friday, November 22, 2019

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• Our on-site kitchen ensures fresh meals are prepared with varied menus daily.

• A range of lifestyle activities are available and cater to individual needs and interest.

• Accommodation is warm and comfortable, with soft carpets, luxury finishes and large windows for natural light.

Every elderly lifestyle need has been considered.

• A recent state-of-the-art extension has seen the addition of new rooms, along with four dining and lounge areas, a fully-equipped gym/physio and a separate cinema.

At Minchinbury Manor, quality care is offered in a quality residence. Call or email now to book a tour. We would love to show you around and discuss your aged care needs.

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Friday, November 22, 2019 « the western weekender

L AW a n d O R D E R From The Courts: Your Complete Legal Wrap COMPILED BY ALENA HIGGINS. OUR COURT REPORTING IS SPONSORED BY LOCAL LAW FIRM COMPLETE LEGAL & CONVEYANCING.

Woman accused of killing mother remains bail refused

Jessica Camilleri, the woman accused of savagely murdering her mother at St Clair earlier this year, will remain behind bars until at least January.

The 25-year-old’s case continues to progress slowly through the courts and she did not appear at Penrith Local Court last Friday when her solicitor briefly mentioned her matter.

The court heard a sufficient brief of evidence had almost been served on the defence, with the relevant outstanding material likely to be provided this week.

Her lawyer agreed to another adjournment to late January, and Magistrate Geoff Hiatt extended the normal sixmonth timetable for the committal process given the complexity of the matter.

It was previously thought it could take up to a year for authorities to produce the post mortem report and other key documents.

Camilleri is alleged to have repeatedly stabbed her mother, Rita Camilleri, before brutally beheading her following an argument on July 20.

Police were called to a home on St Clair Avenue about 11.40pm following reports of a domestic dispute and found the 57-year-old’s body inside the home.

Camilleri was arrested in the front yard of a neighbour’s home and taken to St Marys Police Station.

In the days following, Nepean Police Area Commander, Detective Superintendent Brett McFadden described the incident as an “horrific attack” and said first responders would be offered counselling.

“This is up there with one of the most significant, most horrific scenes police have to deal with,” he said at the time.

Bail remains not applied for and was formally refused.

Victim thought she was going to die during horrific incident

A man who threw a coffee cup at his partner’s face before tailgating her in the

car as she tried to flee has been jailed for 18 months.

The man was sentenced for a string of offences, including ‘stalk/intimidate’, ‘assault occasioning actual bodily harm’, ‘contravene AVO’ and ‘knowingly drive vehicle that menaces others’ at Penrith Local Court last Thursday.

The court heard the offender was subject to an AVO and a good behaviour bond relating to the same victim – the mother of his three children – at the time.

His lawyer said the couple’s relationship could be categorised as “nothing other than toxic”, candidly submitting when drugs were added to the mix it became “a recipe for disaster”.

He noted it was the offender’s first time in custody, submitting “the message has sunk in”.

The court heard the man threw the coffee cup at the woman following a heated argument on the morning of May 5.

Later that afternoon, the man went to his parents’ house in Londonderry and found his partner, who he proceeded to chase around the property in his car.

When the woman was collected by a family member, the man followed, overtaking them and swerving the car towards them.

The victim later told police she thought she was going to die.

Magistrate Janine Lacy noted the “very serious” breach of the AVO and accepted the victim would have been “extremely fearful”.

She noted the man, who was bail refused on the matter in July, had previously pleaded not guilty and only changed his plea on October 2 on the day of the hearing.

His earliest date of release is July 18, 2020.

Man who stole beer and meat to serve jail term in community

A man who stole a tray of meat and carton of beer while brandishing a ratchet has been sentenced to seven months’ jail.

Blake Muller, 29, was given the chance to remain at liberty, however, after Magistrate Brian van Zuylen allowed him to serve his sentence in the community by way of an Intensive Correction Order (ICO).

The court heard Muller had gone to a St Marys bottle-o and collected a carton of Carlton Dry before attempting to walk out without paying.

Facts reveal when the store person told him to put it back, he said: “Just let me take it, it’s my birthday”.

“Well, his birthday wasn’t until two days later,” Magistrate van Zuylen noted dryly.

Despite being tripped and dropping the box of beer, the offender was undeterred, picking the box back up and fleeing before he was arrested a short time later.

His lawyer submitted the nature of the offending, which also included Muller stealing a tray of scotch fillet while on parole, was best characterised as “stupid offending”.

“He also threatens them with weapons,” Magistrate van Zuylen interjected, referring to the tool, saying this made it much more serious.

The court heard the 29-year-old began drug use aged 14 and commenced methamphetamine use aged 21.

His lawyer said the father-of-two and the community would be better off with the defendant at liberty so he could address the reasons behind his offending.

“The sooner he starts that the better for him and the community,” he submitted.

As part of his ICO, Muller must not consume alcohol or drugs or risk serving his sentence behind bars.

Woman’s drive-thru antics come back to haunt her

A woman’s indiscretion has come back to haunt her after a Magistrate relived her despicable behaviour in court.

Lisa Dianne Wright fronted Penrith Local Court last Thursday charged with driving while disqualified.

But it was the reason for her original

driving ban that received the most scrutiny, with Magistrate Brian van Zuylen, who previously sentenced her, recalling her appalling behaviour.

The court heard Wright was originally barred from driving after getting into a heated argument with a young fast food restaurant employee manning the drive-thru. When they refused to take her order, Wright exploded, getting out of her car and smashing up the speaker with a baseball bat. She then accelerated harshly, nearly colliding with a vehicle and went onto the wrong side of the road as she angrily drove away.

“You were disqualified for that and now you’re caught driving while disqualified,” Magistrate van Zuylen chided.

Wright contended she drove while disqualified as she was trying to keep her and her son safe.

She was convicted, handed a 12-month good behaviour bond with supervision and fined $500. She was also banned from driving for a further 12 months.

Drunk woman who fled scene of crash ordered off the road

A drunk driver who collided with a concrete fence before decanting the scene has been stripped of her licence for four months.

Penrith Local Court heard the 39-yearold was driving in Castlereagh on August 25 when she moved to the left to allow another motorist to pass.

However, she lost control of the vehicle in the process, leaving the roadway and sliding 50 metres before crashing into the fence. Rather than stay put, the court heard the woman walked the five minutes to her partner’s house, later returning to the accident site where she admitted to police that she was the driver of the car. She was breath tested and returned a reading of 0.093.

She was convicted, fined $900 and ordered to fit an alcohol interlock device to her car for 12 months at the end of her ban.

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Kingswood: Woman failed to get help for injured dog

A woman has been charged after a dog was found seriously injured at a unit in Kingswood.

About 4pm on Monday, November 18, officers from Nepean Police Area Command were called to a unit on Park Avenue, Kingswood, following reports of a verbal dispute.

Police arrived and spoke with the occupant, before they found a dog that was unable to stand or walk.

Two dogs – a male and female Staffordshire terrier – were seized by RSPCA officers and taken to a shelter, where the injured male dog received urgent treatment for his injuries, and the female dog was assessed.

An 18-year-old woman was arrested at the scene and taken to Penrith Police Station where she was charged with failing to provide treatment to an injured animal.

Police will allege the dog suffered the injuries after falling from a second storey balcony and was not provided adequate veterinarian treatment after the incident.

She was granted conditional bail and is expected to appear before Penrith Local Court on Monday, December 9.

Both dogs have been surrendered into the care of RSPCA.

St Marys: Woman assaults child after exposing herself

A woman has been charged with wilful and obscene exposure in St Marys.

At 5.40pm on Monday, November 18 a 56-year-old intoxicated woman was yelling loudly at members of the public at St Marys train station.

The woman pulled down her top, exposing her breasts and spread her legs exposing her vagina towards a couple seated with their young child.

The woman then poured liquid over the young child who was seated in a pram.

The child’s mother alerted police who were patrolling the station concourse

and the woman was arrested. She was charged with ‘wilful and obscene exposure in a public place’ and ‘common assault’.

She is to appear at Penrith Local Court on Monday, December 16.

Werrington: Police find fake $100 note in man’s bag

A man has been charged with possession of counterfeit currency in Werrington.

At 12.15pm on Monday, November 18 police from the Nepean Bicycle Unit were patrolling Victoria Street, Werrington when they sighted a man known to them.

The man was standing outside a group of shops and police spoke to the man and then searched him locating a counterfeit $100 note in his bag.

The 41-year-old man was issued a Field Court Attendance Notice for ‘possession of counterfeit currency’.

Penrith: Police witness teens attempting to steal alcohol

A group of teens have been arrested for stealing alcohol in Penrith.

About 2.05pm on Friday, November 15, police were conducting a walk through of First Choice Liquor Penrith.

Whilst speaking with management, three teenage girls and one teenage boy entered the store, ignoring requests by security to produce identification.

The teens proceeded to steal various items of alcohol, placing them underneath clothing and in backpacks before attempting to leave the store without paying for the items.

The teens appeared unaware of the presence of police and were arrested at the store entrance. All alcohol products were returned to the store and a 16-year old boy was charged with ‘shoplifting’.

The three teenage girls were interviewed and received official police cautions for shoplifting. Police have increased presence in and around local bottle shops after a string of thefts.

with Daniel McKinnon Complete Legal & Conveyancing • 4704 9991 • Suite 11, 354 High Street Penrith

First home buyers return A combination of a market correction earlier in the year, record low interest rates, and the State Government’s reintroduction of stamp duty exemption and concessions has seen a flurry of activity in the first home buyer market.

Every week we are speaking with excited first home buyers who have managed to secure their first property and need help with their conveyancing.

One of the most common questions we get is about what grants, exemptions, and concessions are available to first home buyers in New South Wales.

The most significant incentive on offer for first home buyers is a stamp duty exemption for properties valued at $650,000 or less. If you are a first home buyer who fits this category you will pay no stamp duty, which equates to a saving of circa $30,000.

In addition, if your first home is valued between $650,000 and $800,000 you will pay stamp duty at a concession or reduced rate.

The second important scheme for first home buyers to consider is the First Home Owners Grant (New Homes) Scheme.

Unfortunately the Scheme is only available to purchasers of new homes or vacant land on which they build a home to live in. However if this is you, then you will be entitled to the First Home Owners Grant in the amount of $10,000 provided that you are an eligible purchaser, and provided that you commence living in your property for a continuous period of at least six months in the first 12 months of your ownership.

The final Scheme available to first

the western weekender » Friday, November 22, 2019

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home buyers does not come into effect until January 2020.

The new Scheme is a Federal Government First Home Deposit Scheme whereby first home buyers will be able to borrow up to 95 per cent of the purchase price of their first home (meaning they only need a five per cent deposit) thanks to the government guaranteeing their mortgages and avoiding the need for loan mortgage insurance.

In New South Wales, the price cap to take advantage of this Scheme is said to be $700,000.

The Scheme has copped some criticism due to price caps in circumstances where the median house price in Sydney is circa $920,000, however in western Sydney $700,000 buys you a very nice first home. Accordingly there is an opportunity for many buyers in the local area to take advantage of the program.

This Scheme is limited to just 10,000 participants, so first home buyers will need to act quick if they want to sign up to the Scheme.

Most of the Schemes available to first home buyers have certain eligibility requirements including that the person or people purchasing the property have never owned property before, are Australia citizens, and/or adhere to the price caps put in place in relation to each Scheme.

A combination of all of these Schemes, together with current property prices in western Sydney, means that we are currently seeing better conditions for first home buyers to enter the market than we have seen for a long time.

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Friday, November 22, 2019 ÂŤ the western weekender

the western weekender Âť Friday, November 22, 2019

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Friday, November 22, 2019 « the western weekender

PENRITH 2026 PART FIVE OF A SIX PART SERIES Our community wants a liveable city, and at Penrith City Council, we are committed to delivering one PENRITH MAYOR ROSS FOWLER

P

enrith City Council is committed to shaping a city that is economically diverse, has good transport connections and provides space for its residents to live, enjoy and experience.

Penrith safeguards its future and uniqueness by balancing growth to protect its natural assets.

The need for local jobs and affordable and diverse housing is balanced with the desire to preserve the character and heritage of not only its buildings but also the environment and green spaces throughout the region.

!

As our population grows, Penrith will see development focused around rail- based centres.

Outside these areas, there will be a defined urban footprint that preserves our City’s natural assets and landscape qualities and helps contribute to the distinctive characteristics of our City.

Balanced growth also means ensuring there is provision for services, infrastructure and facilities to support the growing population, as well as visitors to the region.

Our community has repeatedly said it wants a liveable city, Penrith City Council is committed to delivering this.

Soper Place overhaul: Development of key part of Penrith’s CBD embraces the future with modern office space, more parking and recreation areas

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enrith City Council’s Soper Place development sets the pattern for others to follow, says Penrith Mayor Ross Fowler OAM. “At Soper Place you will be able to park on site, go to work, have a great meal, chill out in the roof top bar, sit under a tree, play with the kids in the park or even have a game of basketball,” he said.

Cr Fowler said as a key project site Council wanted the best outcome for the city.

To make sure this was delivered a design excellence competition was run through the NSW Government Architects Office.

“The results were outstanding with the special selection panel making a unanimous choice for the building design

from a number of entries from the design competition,” he said.

“The winning design – by architects Durbach Bloak Jaggers – not only fulfils Council’s planning goals of creating a liveable, sustainable city but provides an example for future developers to follow.

“We have shown that innovative buildings are possible, and there is no longer any excuse for simple concrete boxes.

“Think of it as a building with two characters – the low rise section has space for play, performance, markets and music.

“In the main building, there is commercial space, community meeting area as well as a roof top venue with stunning views for dining and entertainment.

“In addition, the 820 car parking spaces – that’s 600 extra spots – means everything is easily accessible.

“It is an innovative response to the need for parking, extra jobs, recreational facilities and entertainment venues in the Penrith CBD. “This signature development is also an example of how to create a building that not only looks good, but also maximises its environmental credentials by cleverly using green space and internal engineering.”

The plan is that construction starts in the second quarter of next year, with a projected completion in the first quarter of 2022.

“It works on so many levels,” said Penrith Council General Manager Warwick Winn.

“The commercial high rise will consist of a-grade office space that will be attractive to many high-quality businesses that will deliver more local jobs for residents.

“The location is ideal being close to the town centre with entries off Lawson and Belmore Streets. Community will also benefit from its easy access from Woodriff Street, Henry Street and High Street – making it a highly desirable commercial and community space. The bike parking and electric vehicle charging stations are all part of this forward thinking design, plus the roof garden provides natural insulation to assist in cooling our city.”

P

lanning and designing a city does not happen by chance, says Penrith City Mayor, Councillor Ross Fowler OAM. “In fact, we are in the middle of creating a process that ensures we check back in with our community on our strategy planning direction to shape the wider city’s future growth and development,” he said.

“The Local Strategic Planning Statement (LSPS) has been out for public comment and we are in the process of taking the community’s opinions on board.”

Penrith Council City Planning Manager Natasha Borgia says the LSPS clearly sets out how Council intends to take a strategic and mindful approach to creating a balanced city.

“Council has worked hard to ensure the LSPS focuses on what matters most to our community: better transport options and jobs close to home,” she said.

“Our intention is to work collaboratively and in a coordinated way with all levels of government to deliver vibrant and connected communities.”

Register on Council’s Have Your Say website www.yoursaypenrith.com.au if you want to keep up to date with Council’s planning strategy.

the western weekender » Friday, November 22, 2019

Penrith City Council isn’t leaving good development to chance: We’re liaising with the community about the city of the future

Planning to create a city we can all enjoy: How Penrith will become a place nobody wants to leave!

P

enrith’s wide range of lifestyle alternatives is increasing its reputation as a connected city that people do not want to leave, says Penrith Mayor Ross Fowler OAM. “We offer places for work, recreation and tourism as well as a growing night time entertainment economy all within 20 minutes’ reach for most of the community,” he said.

“I love the fact that, within Greater Penrith, you can lose yourself in the Mulgoa Valley countryside, see a top line act at The Joan, get out onto the water in the river or at Penrith

Lakes or have a great meal on High Street.

“Council is working to create an enjoyable city through strong planning direction that balances residential and industrial development with the need for open space, entertainment and all that goes into making our city the Adventure Capital of New South Wales.

“While it is generally accepted that Penrith will grow, our community has told us it is important to preserve and enhance those features that make our City a desirable place to live and we are doing just that.”

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HOW PENRITH COUNCIL IS PLANNING THE FUTURE FOR RESERVES, OPEN SPACES AND SPORTING FIELDS SO THEY ARE IN EASY REACH TO EVERY HOUSEHOLD. EXCLUSIVE TO THE WESTERN WEEKENDER!

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Friday, November 22, 2019 « the western weekender

Internet devices must focus on security, Dutton declares

T

he Australian Government is seeking community and industry input on a voluntary Code of Practice to improve the security of the ‘Internet of Things’ for consumers in Australia, including the security of everyday smart devices that connect to the Internet; such as smart TVs, watches and home speakers.

With over 64 billion devices expected to be connected to the Internet globally by 2025, Minister for Home Affairs Peter Dutton said that ensuring the security and integrity of these devices will enhance the way we live and work.

“This rapid growth in connectivity brings significant benefits to all Australians,” he said.

“However, many of these devices have poor cyber security features, posing risks to Australia families, our economy and national security.”

Mr Dutton said it’s important these issues be tackled at a government level.

“The safety of Australians and the security of our economy is paramount,” he said.

“That’s why the Morrison Government has developed a voluntary Code of Practice to inform industry about the cyber security features expected of these devices in Australia.”

The Code of Practice, consisting of 13 principles, was developed drawing on the technical expertise of the Australian

Cyber Security Centre (ACSC). It also clearly aligns with guidance provided by the United Kingdom and is consistent with other international standards.

Mr Dutton is urging members of the public to have their say.

“We’re releasing the Code of Practice for public consultation because we want to ensure that the expectations of all Australians are met regarding cyber security,” Mr Dutton said.

“Along with our Five Eyes partners we share the expectation that manufacturers should develop connected devices with security built in by design.”

In acknowledgement of the global nature of this issue, the Morrison Government co- signed a Statement of Intent regarding the security of the Internet of Things with Five Eyes partners in London July 2019.

The Government will also work with states and territories to ensure an aligned and harmonious approach.

Further initiatives for lifting the security of the Internet of Things will be explored through the 2020 Cyber Security Strategy.

Public consultation on the Code of Practice will run until March 2020.

Visit the Home Affairs website for more information.

Are you worried about your security?

Tell us why: Email news@westernweekender.com.au or call 4722 2998.

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Friday, November 22, 2019 « the western weekender

Science gurus honoured Promising Year 11 students from across Penrith recognised for excellence EMILY FESZCZUK

M

ore than 20 Year 11 students from the Penrith region were recognised for their excellence in the field of science last Thursday. They were awarded the prestigious Victor Chang Cardiac Research Institute School Science Awards.

Named after the late cardiac surgeon and pioneer of modern heart transplantation, Dr Victor Chang, these awards were established to celebrate young, gifted students and to foster growth in scientific studies.

The students selected show promise in the areas of science, technology, engineering and mathematics (STEM).

The students were acknowledged at a ceremony at Penrith Civic Centre attended

by Penrith Mayor Ross Fowler.

“I’d like congratulate the students here and thank the Victor Chang Cardiac Research Institute for recognising these bright young minds,” Cr Fowler said.

“For a young person with an interest in science, Penrith is a great place to be. We’re home to The Quarter, a well- established centre of excellence in education and research and work is now underway on the Science Park in Luddenham.”

Dr Anita Ayer from the Victor Chang

A ceremony was held at Council last week for the Victor Chang Cardiac Research Institute School Science Awards Cardiac Research Institute said that by guiding and encouraging these students to consider a career in STEM, the legacy of Australian discovery will only become stronger.

“By nurturing these inquisitive scientific minds, we are cementing a strong future for Australian research. We have

such a proud history of discovery and it’s through students like these, that the fields of science, technology, engineering and mathematics will continue to flourish in Australia,” Dr Ayer said.

“As a scientist you not only contribute to building knowledge and understanding, but you’re also a driver in economic, envi-

ronmental, health, social and technological advances. The opportunities are truly endless.”

The winners from Penrith schools will join more than 200 students from across NSW on a tour of the Victor Chang Cardiac Research Institute and can learn firsthand from our world-renowned scientists.

Mayor’s News The weekly views of Penrith’s Mayor

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Even though White Ribbon closed its doors and went into liquidation in early October, the important work of ending violence against women continues in earnest.

Community safety remains one of Council’s top priorities and Penrith will once again demonstrate its continuing commitment to ending domestic and family violence in our community with a Walk Against Domestic Violence on Sunday, November 24.

Penrith’s 2019 Walk Against Domestic Violence has a few major changes to previous years.

For the first time, this year’s event will start from the reserve on the eastern side of River Road, Emu Plains, opposite Regatta Park at 9am. It will finish at Tench Reserve approximately 45 minutes later.

The highlight of this year’s walk will be the crossing of Penrith’s new walking bridge across the Nepean River – the Yandhai Nepean Crossing.

Participants need to remember to wear comfortable walking shoes and to bring a water bottle.

On arrival at Tench Reserve there will be music, food and beverages for everyone to enjoy.

A free shuttle bus will be available to take people back to car parking areas on River Road, Emu Plains and Weir Reserve, Penrith.

The buses will leave from about 10.30am.

Everyone is welcome to participate.

The more people who walk, the stronger the message that domestic and family violence is not OK so if you can, please take part and help raise awareness of this most important issue.

Should you require further information on this event please contact Erin Davidson on 4732 8028.

I look forward to seeing you all at the walk.

CR ROSS FOWLER OAM Mayor of Penrith

FOLLOW US ON FACEBOOK: Keep up to date with all the local breaking news, sport and more by ‘liking’ us on Facebook. Visit www.facebook.com/ westernweekender

the western weekender Âť Friday, November 22, 2019

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Friday, November 22, 2019 « the western weekender

Libraries embrace digital It was once feared they’d be confined to history, but libraries are thriving again EMILY FESZCZUK

T

he rise of technology was supposed to kill off books and put libraries in the rear view mirror, but instead these beloved community facilities are enjoying a revival.

A report by the NSW Public Libraries Association (NSWPLA) shows a new chapter is emerging with public libraries thriving.

NSWPLA President, Councillor Dallas Tout, said that users are turning to their libraries for a growing range of digital services.

“While many predicted the downfall of libraries against the ever- rising tide of technology, what has resulted, demonstrated in this report, is exactly the opposite,” Cr Tout said.

“As technology increases and the platforms we use to access information have become more diverse, public libraries have become more essential to our lives now more than ever.”

Penrith City Library Librarian Joan Suckling has witnessed growth at the library towards digital.

“We started with e-books in 2009 and we were one of the first libraries in the state to use OverDrive, which is a US digital

Nathan Clissold at Penrith Library’s Digital Help Desk. Photo: Megan Dunn distributor of e- books and audio books,” she said.

“We are better than the world average for OverDrive as we had 38 per cent growth in new members and we have had 40 per cent growth in digital loans in the last year.”

Ms Suckling said it is all about awareness and helping users to adapt to a new environment.

“We are very proactive with assisting

our customers to use online services as everything is moving to that digital platform, but it can be daunting to make that switch,” Ms Suckling said.

“Looking at a manual online rather than photocopying, it is much more user friendly, plus we have a digital help desk to help with devices and run classes to assist people with technology.”

The Renew Our Libraries campaign has secured an additional $60 million of

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funding but wants to make sure the vital services are still delivered in future by calling on Parliamentarians to legislate the current funding they receive.

“Without protecting this additional funding in legislation, and indexing it to keep up with inflation, the current funding package is not guaranteed beyond 2023,” Cr Tout said.

Cr Tout said there would be “devastating consequences” if funding was cut.

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the western weekender » Friday, November 22, 2019

WALK AGAINST DOMESTIC VIOLENCE

9 - 11.30am

Join us for a morning river walk from River Road Reserve, Emu Plains to Tench Reserve, Nepean River, Penrith to show your support for ending domestic and family violence in our community.

This event demonstrates Penrith City Council’s continuing commitment and support to raising awareness to help bring an end to domestic and family violence.

After the walk, stay for the free breakfast BBQ provided by the Outback Steakhouse and live music at Tench Reserve. Free shuttle bus back to Weir Reserve and River Road from 10.30am

Statistics show that, on average, one woman is killed every week by a current or former partner and that domestic and family violence is the principal cause of homelessness for women and their children. Ending violence against women and supporting safe families is everyone’s responsibility.

Don’t forget your sunscreen, hat, comfortable walking shoes and water bottle.

For more information contact Erin on 4732 8028 or go to penrithcity.nsw.gov.au

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the western weekender » Friday, November 22, 2019

Smiles and funds on McHappy Day McDonald’s was the place to be last Saturday, with plenty of locals taking time to buy a Big Mac and help raise funds for Ronald McDonald House Charities.

McHappy Day was celebrated at McDonald’s restaurants right across the country, including stores in the Penrith area.

Panthers legend and Triple M radio star Mark Geyer helped flip burgers and raise funds at Glenmore Park McDonald’s, while the stars of the show at the Penrith

Leagues store were Panthers coach Ivan Cleary and superstar halfback Nathan Cleary, who were mobbed by fans desperate for a photo and an autograph.

Ivan and Nathan both helped out in the kitchen and on drive- thru, greeting surprised customers.

Hollywood star Katie Holmes was the ambassador for McHappy Day this year, and she was spotted mixing with customers at the Haberfield restaurant.

Panthers legend Mark Geyer with crew members at Glenmore Park McDonald’s

McHappy Day ambassador Katie Holmes

Nathan Cleary meets with a supporter

Nathan and Ivan Cleary hard at work

Nathan Cleary, Chris Gross and Ivan Cleary

SPONSORSHIP & STALLS AVAILABLE Contact Penrith CBD Corp on

4722 5556

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Friday, November 22, 2019 « the western weekender

Enquire Today Spacious Villas For Sale

Take advantage of this unique opportunity to purchase a stylish, single level home, with the peace of mind you’ll be living amongst like minded neighbours.

Enjoy living in walking distance to shops, cafes and Woolworths at Jordan Springs, as well as landscaped pathways, a picturesque lake, and bus stop nearby.

Kingfisher Grove will also include exclusive facilities for residents.

Brand new villas are now selling, with air conditioning, quality appliances and architect designed finishes.

Call 1800 550 550 for more information about the different designs and prices available.

Kingfisher Grove Sales Centre Open 10am - 4pm Monday - Friday Cnr Lakeside Pde and Jordan Springs Blvd, Jordan Springs 1800 550 550 | www.kingfishergrove.com *Pricing and availability correct at the time of printing but subject to change without notice. Information about services and facilities is correct at time of printing but subject to change. Photographs are for illustrative purposes and may depict items not provided by Lendlease, like furniture. October 2019. Published by Lendlease RL Reality (NSW) Pty Ltd ABN 55 124 646 484.

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the western weekender » Friday, November 22, 2019

Keeping seniors young University of the Third Age celebrates three decades of learning and discovering EMILY FESZCZUK

T

University of the Third Age members Sue, Pamela, Alex and Cathie. Photo: Megan Dunn keeps the mind young and the body active,” Ms Challis said.

“People come here to learn a skill but end up with a different type of lifestyle as people not only want to participate but they just enjoy the social aspect that comes with being in one of the classes.”

Celebrating their 30th anniversary next

year, the group is now taking memberships for 2020.

Ms Challis said anyone who wants to try something new should consider it.

“If you have a skill and want to teach a class, we can find a classroom and facilities to help you do that as all tutors are volunteers, or just sit and learn,” she said.

“Our 2020 Course Handbook and Membership Application form is available from our website www.u3apenrith.org.au or our volunteers in the office can talk you through it if you call 4722 3405.”

Membership is $40 a year. The next enrolment day is Monday, January 13 at Penrith School of Arts.

WW39401

he Nepean and Blue Mountains branch of University of the Third Age (U3A) may be for over 50s but they are gearing up to celebrate 30 years of keeping seniors young by providing lifelong learning and positive attitudes.

U3A President Denise Challis told the Weekender that the group has just under 1,600 members and run over 120 courses each week.

“We cover from St Marys all the way to Blackheath and do things from art, computer classes, Thai Chi, ballroom dancing and line dancing all for a small membership fee,” she said.

“We recently held our sixth annual Art Expo at Penrith School of Arts with 180 entries over 10 categories and some of the winning works are on display in the foyer of the Penrith Civic Centre for the month of November.”

Ms Challis, who has been the President for three years, joined U3A in 2016 after moving from Victoria in 2015. She knows first hand the benefits that come with the classes.

“When I joined I found a great generosity of spirt and the people are friendly and have informal social functions which

31

The presents your kids want under the tree: What’s hot this festive season

S

anta has made his list, checked it twice, and released the top toys for children this Christmas – with some help from Geoffrey the Giraffe and his “elves” at Toys R Us. Toys R Us, which returned to Australia in June this year via an online store, has unveiled the top 15 gifts set to be most popular with kids in Christmas 2019.

The list includes everything from plush toys and costumes, to books and collectibles for kids of all ages, ensuring there is something for everyone this Christmas. #15 – Rainbocorns. What do girls want more than a unicorn? A Rainbocorn, of course! First on our top 15 countdown is an ideal Christmas stocking stuffer – opening these eggs reveals a colourful, cuddly, soft plush Llamacorn, Pandacorn or Unicorn. #14 – Vtech. Learning toys and tech for tots! With smart- phones, tablets and a whole range of “technology” inspired learning tools, alongside the expansive collection of traditional educational toys, Vtech is the perfect pre-school partner for your kids’ early learning. #13 – ‘Toy Story 4’. These days, Buzz and Woody figures are not just for children.

This animated pair are icons of animation – and meme – alike, making them another great gift for kids of all ages – either young in years, or just young at heart. #12 – Barbie. You’re never supposed to ask a woman her age – but you’d never believe Barbie was 60 anyway! With a completely revitalised doll and accessory range, Barbie is reinvented, reworked and is looking totally rejuvenated on the 60th anniversary of her release! #11 – Crayola. Banish “I’m bored” these summer holidays with a creative gift from Crayola. From the classic kid’s easel to the light board, crayons, markers and more, get Crayola for your little creator. #10 – L.O.L Surprise O.M.G Dolls. Get the doll your daughter desires and forget the lucky dip, ensuring that Christmas surprise is what it should be – nice! #9 – Costumes. Costumes have long been a part of Christmas and this year is

Costumes are always a great present for kids at Christmas no exception. Sweaty Santa suits aside, why not dress for dinner as a favourite character from ‘Harry Potter’, ‘Toy Story’, Marvel or ‘Moana’? #8 – Bosch Tool Toys. The Bosch toy range “keeps it real” with true- to- life garden and workshop tool styling, sounds and usage, immersing kids in the daily activities of their adult role models. #7 – Bluey Books by Penguin. The most streamed show across Australia in 2019, this hit ABC Kids series is set to go global with Disney. Based on the hit show, there are two beaut story books and one activity book for kids to complete! #6 – Bruder Excavator. Build it up, tear it down! Master all manner of construction projects with the Bruder vehicle range.

Perfect for the sandpit or beach, no matter whether the kids pile it, flatten it, load or move it – they’ll sure dig it!

#5 – ‘Star Wars’. Episode IX ‘The Rise of Skywalker’ is sure to be the “must see” movie of the summer, enthralling new and old fans alike. With action figures, costumes, building and play sets – even light sabres – ‘Star Wars’ is covered like a Jedi’s robe! #4 – ‘Frozen II’. With the sequel to one of Disney’s most popular animated films coming soon to cinemas across the country, ‘Frozen’ fever is set to grip the nation.

From dolls, wigs and costumes, to books and boots, ‘Frozen II’ has a great range to choose from. #3 – All 3000 POP! Funko figures. A world-wide smash, the Funko POP! range is collecting at its coolest. Iconic figures from movies, television, advertising, sports and the music industry, comprise this ever- expanding range. Like a photograph evoking memories, POP! Vinyl

collectibles remind us of our connections with culture. This year’s hot themes are ‘Stranger Things’, ‘Harry Potter’ and the British royal family. #2 – LEGO Technic. Truly “toys for all ages”, the LEGO Technic range bridges the gap between child and adulthood.

Technic is a distillation of STEM-learning principles, promoting the development of skill sets, including problem- solving and analysis, while allowing uncapped expressions of creativity. Be sure to check out the latest collaborations with Porsche, Bugatti and Land Rover! #1 – Bluey 45cm plush toy. You can never have too much of a good thing, so Bluey makes it twice in this year’s list! Hotter than an Aussie summer, this Bluey plush toy is a kid’s best friend. Soft and cuddly, Bluey plush toys are the perfect companion this Christmas.

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Friday, November 22, 2019 « the western weekender

32

Your must-have list for Christmas shopping

Fires and upcoming Christmas holidays mean blood donors are urgently needed

L

ocals are being urged to roll up their sleeves and donate blood as the bushfire crisis continues, and the holidays get closer.

At the height of the fire emergency last week the Australian Red Cross Blood Service was forced to close donor centres at Taree, Coffs Harbour and Port Macquarie, and the pop-up centre at Byron Bay. Blood Service spokesperson Helen Walsh said they were looking to the rest of the country to help fill the gaps and ensure blood supplies stay strong.

“With blood being a critical resource, we simply cannot afford to take a wait and watch approach and are calling for donors to please roll up their sleeves, now, in order to bolster the nation’s blood stocks,” she said.

New South Wales and Queensland make up over half of the nation’s blood supplies.

Appointments are available in unaffected areas. Call 13 14 95 or visit donateblood.com.au to find your nearest donor centre and book your appointment.

“Many people don’t realise the Blood Service is a truly national service with blood products shared around the country,” Ms Walsh said.

“So please, if you are eligible to donate, make an appointment at any blood donor centre in Australia and you will be helping

the western weekender » Friday, November 22, 2019

Please roll up your sleeves

Empty seats are ready to be filled at your local blood donor centre maintain our stock levels in the face of these catastrophic fires.”

She said her thoughts were with Blood Service employees, donors and all those who are affected by the bushfires.

“We are doing everything we can to support our regional customers with the potential need for increased supplies and the transfer of supplies interstate,” Ms Walsh added.

In addition to the fires, the upcoming holiday season is also likely to spark a shortage of blood supplies as people head off on holidays or escape their usual routines.

Christmas Tree Lighting Friday 22nd November – 5pm-8.30pm @ Coachman’s Park THERE WILL BE LOTS OF FAMILY FRIENDLY ACTIVITIES TO ENJOY SUCH AS:

SANTA VISIT

AIR BRUSH TATTOOS CHARACTERS ENTERTAINMENT JUMPING CASTLE

For more information visit: ^^^ Z[THY`Z[V^UJLU[YL JVT H\ VY ^^^ MHJLIVVR JVT Z[THY`Z[V^UJLU[YLS[K

CAROLLERS

PRIZES

Prrograam 5.00PM 5.10PM 5.20PM 5.30PM 6.00PM 6.30PM 6.50PM 7.20PM 7.40PM 8.05PM 8.20PM 8.30PM

6ɉJPHS VWLUPUN :HU[H HYYP]LZ 7H[YPJPH :[L]LUZ +HUJL :[\KPV +HUJL 0UK\Z[YPL 1\SPH 7HYHZORV :PUNLYZ )YP[[HUPL :OPW^H` :PUNLYZ 7LUYP[O /HYTVU` *OVY\Z 4* +HUJL 7LUYP[O /HYTVU` *OVY\Z *HZZPK` 9HL >PSZVU ( 3P]L 7LYMVYTPUN (Y[Z ;OL :[ 4HY`Z *OYPZ[THZ ;YLL PZ SP[ \W

The program was true and correct at the time of printing and is subject to change.

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Come along and celebrate with the community as the :[ 4HY`Z *OYPZ[THZ ;YLL PZ [\YULK VU MVY [OL ÄYZ[ [PTL [OPZ `LHY

33

Friday, November 22, 2019 « the western weekender

34

Coffee revolution coming Western Sydney councils to launch new campaign encouraging reusable cups

C

afé lovers in Penrith are getting set for a better way to take away their beverages, with a new, sustainable solution to single-use disposable cups being implemented.

Launching in February 2020, a whopping 160 cafés in seven western Sydney council areas will roll out the ‘Refill Don’t Landfill’ campaign, providing free reusable café cups for customers and joining a growing network across Australia.

Western Sydney councils have partnered on a new program with swap- and- go pioneers Green Caffeen.

Using Australian- made products and supported by their app, Green Caffeen is engineering a better approach to takeaway, by rejecting the concept of ‘waste’ as being part of the deal.

Café-goers simply drop their cup back at any participating café within 30 days and your takeaway coffee is clean and green; activating a ‘circular economy’ and stepping away from single-use products that generate unnecessary waste.

“For western Sydney councils, the problems of litter and landfill are only too real; taking up funds and extra resources to cope with the enormous problem of waste.

We know our communities are keen for alternatives to the disposable approach which contributes unnecessarily to

A new campaign encourages people to re-think how they drink their coffee

landfill,” said Western Sydney Regional Organisation of Councils (WSROC) President, Barry Calvert.

“WSROC’s partnership with Green Caffeen on the ‘Refill Don’t Landfill’ campaign gives western Sydney residents a practical solution to single- use cups, supporting responsible conservation of resources and reducing landfill.”

By using recycled materials to produce reusable cups, designed and manufactured in Australia, this western Sydney café campaign promotes a sustainable and responsible approach to resources.

“In the past, when my parents were young, everything was re- purposed, nothing went to waste,” Mr Calvert said.

“The reuse revolution is simply a return to better ways: conserving resources in a circular economy, for use in the future.

“This campaign is part of a region-wide shift away from a disposable mindset, providing smarter consumer solutions to single use cups; it’s simply a better approach to resources for the future.”

Councils participating in the Refill Don’t Landfill campaign are Penrith City, Cumberland Council, Hawkesbury City, Fairfield City, Liverpool City, City of Parramatta, and The Hills Shire Council.

More details about the campaign will be released in the new year.

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the western weekender » Friday, November 22, 2019

L A I C E P S E L B A U N B E AT

!

K C O T S D E T I M I L M A 7 N E P O !

S

You’re invited TO OUR GARDEN LOVERS CLUB

SHOPPING PARTY!

SUNDAY NOVEMBER 24 FROM 7AM

Free 10AM-3PM

SAUSAGE SIZZLE, FACE PAINTING + LUCKY DOOR PRIZES!

HUGE DISCOUNTS STOREWIDE

*

+ DOUBLE POINTS! Garden Lover NOT A

CLUB MEMBER?

PENRITH PH 4736 5088 Cnr The Northern & Castle Rd

F LOW E R P OW E R . C O M . AU D E L I V E RY 7 DAYS

O P E N 8 A M - 5 . 3 0 P M 7 DAYS

G A R D E N C A R E & S E RV I C E S 1 3 0 0 0 4 2 2 7 3

Maintenance, makeovers, pruning, turfing, irrigation & fencing. Garden design, landscape construction, tree services, architectural shade covers, synthetic grass.

Some exclusions apply. Excludes all other offers. While stocks last. Limited stock.

Discount off full priced plants. Discount off single purchase price.

WW39369

NO WORRIES! JOIN IN-STORE OR ONLINE

MEET LEIGH Store Manager, Flower Power, Penrith

35

Friday, November 22, 2019 « the western weekender

Zoey’s crafty creations Meet the eight-year-old from Jordan Springs inspiring her entire community EMILY FESZCZUK

A

fter Zoey Hawke lost a friend to cancer, she wanted to help make a difference.

The eight- year- old from Jordan Springs started selling handmade jewellery to raise money for the McGrath Foundation and the National Breast Cancer Foundation.

Zoey said she started making different pieces for her store called ‘Crafting for Kellie’.

“In April I lost my friend Kellie so I wanted to make jewellery so everyone can remember her, and I wanted to raise money for cancer charities because it feels good to do stuff like that,” she said.

“I started making bracelets and then necklaces all by myself, but mummy does have to help me tie them up.”

Setting up a stall at Hoyts for a Pink Ribbon event, Zoey passed her fundraising goal, selling her jewellery for donations so everyone can give what they can afford.

“I came up with the idea to raise and donate money and my goal was $100 but my current tally is $1030.75,” Zoey said.

“At the stall I raised $388.75 and I was really happy when people wanted to wear their necklaces straight away.”

Zoey’s mum, Karia Hawke, said her daughter has always had a big heart and a want to give back.

“As parents we are incredibly proud, Zoey loves to give,” she said.

“She volunteers for a local charity and a few months ago she also chopped off her hair and donated it for wigs.”

Ms Hawke said she’s happy that her daughter can make a difference while doing something she loves.

“While we were at the stall, she whispered to me a few times ‘Mummy I’m so happy, this make my heart smile’ but little did she know what she was doing was making so many hearts smile,” she said.

Ms Hawke said they hope to sell the remaining stock on Facebook and make it an annual event to raise more money to donate.

“After selling to family, friends and having the stall Zoey still has 46 necklaces left to sell if people are interested,” she said.

“Once a year in October, which is Pink Month, we will raise as much money as we can to donate.”

To purchase a necklace, visit facebook. com/CraftingForKellieByZoeyHawke.

Do you have a great community story to share? Email news@westernweekender. com.au or call 4722 2998.

Eight-year-old Zoey Hawke with some of her necklaces. Photo: Megan Dunn

7 NIGHTS ACCOMmODATION IN THAILAND Total was

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Sales Display Gallery Open at Retreat Drive, Penrith (Next to Panthers) Wed - Sun, 10am - 1pm

1300 181818 esqpenrith.com.au

This information was prepared prior to completion of construction and whilst is believed to be correct, is indicative only, is not guaranteed and does not constitute an offer or contract. All details are approximate, are set out as a general outline for the guidance of intending purchasers and are not warranted as correct. All SKRWRJUDSKV DQG DUWLVWV LPSUHVVLRQV DUH IRU LOOXVWUDWLYH SXUSRVHV DQG DUH LQGLFDWLYH RQO\ 7KH GHYHORSPHQW LV VXEMHFW WR DXWKRULW\ DSSURYDO DQG WKH GHVLJQV RU VSHFL¿FDWLRQV PD\ EH DOWHUHG DW DQ\ WLPH ZLWKRXW QRWLFH )XUQLWXUH DQG SODQWLQJV DUH QRW LQFOXGHG DQG FRPSOHWHG DSDUWPHQWV PD\ YDU\ IURP WKH LPDJH VKRZQ 3URVSHFWLYH purchasers must satisfy themselves by inspection as to the correctness, completeness and suitability of all details and where necessary seek advice and refer to contracts of sale. No third party supplier or their agents has any authority to give any representations or warranty in relation to this property. Subject to terms and conditions available on our website.

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the western weekender » Friday, November 22, 2019

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Friday, November 22, 2019 ÂŤ the western weekender

the western weekender » Friday, November 22, 2019

Skills centre has found work for almost 6,000 jobseekers

Traffic Notice Penrith CBD Road Closures Christmas Twilight Tree Lighting Friday 29th November, 2019 Road

Closure Time

Opening Time

High Street (Between Station St, East bound to Castlereagh St)

2.00pm

11.00pm

Woodriff Street (between High &

2.00pm

11.00pm

2.00pm

11.00pm

Tindale To roundabout)

L

endlease this week celebrated the almost 6,000 locals who have gained employment through the support of its Skilling & Employment Centre at St Marys.

Since opening its doors in 2005, the Centre has addressed the growing demand for employment in the region by supporting local job seekers to enhance their job prospects, at a rate of more than one a day.

The Centre is an innovative community initiative developed by Lendlease to address the skills needs identified in the labour market in the Penrith and Blacktown areas, particularly in the trades and services industries.

It offers career advice and hosts workshops and courses on networking, first aid, computer skills, resume preparation, and interview tips and techniques.

“More than half of the jobs placed by Lendlease’s Skilling & Employment Centre have been in the construction industry, confirming that the investment in infrastructure in western Sydney by all levels of government is having a flowon effect of more jobs for local people,” said Lendlease Head of Development Neil Arckless.

“Over the last year alone, our Centre has helped and supported over 500 western Sydney jobseekers to gain employment, setting a new record for the Centre.”

Union Lane (between Station St & Woodriff Street) Permits for business or delivery from 2pm required.

Castlereagh Street OPEN for flow of traffic around into Tindale or Lethbridge street.

Masters Car park—opened for parking NO entrance or exit onto Woodriff Street from Masters Car Park.

Judges Car Park – open (Station Street entrance only) Allen Place Car Park – open enter via Lawson Street or Henry Street

WW39380

NSW Skills & Tertiary Education Minister Geoff Lee, Nikki Basargin and Neil Arckless

Judges Carpark open Station Street end and opened until 11pm

For more information phone the Penrith CBD Corporation on 4722 5556

Join Lendlease and Jim Haynes OAM for an information session, followed by an afternoon of songs, laughs and memories. Jim will take you on a nostalgic trip through some of your favourite classic songs.

See the thriving community at Nelsons Grove and enjoy a complimentary afternoon tea.

We look forward to seeing you!

Call Lyn n on 180 00 550 550 to fi find at today y! out morre and reserve your sea

WHEN 2.30pm Information Session Tuesday 26th November WHERE Nelsons Grove 2 Newport Street, Pemulwuy nelsonsgrove.com.au WW39285

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Friday, November 22, 2019 « the western weekender

weekender Christmas the western

GIVEAWAY BONANZA Spend $120 in store and go in to the draw to win

x e draw bo iz r p e h t Place in the running for to be in e great prizes! one of th

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ƵƚŚŽƌŝƐĞĚ ƵŶĚĞƌ E^t WĞƌŵŝƚ EŽ >dWDͬϭϵͬϬϰϭϯϭ͘ dĞƌŵƐ ĂŶĚ ĐŽŶĚŝƟŽŶƐ ĂǀĂŝůĂďůĞ Ăƚ www.westernweekender.com.au Žƌ ĨƌŽŵ tĞĞŬĞŶĚĞƌ ƌĞĐĞƉƟŽŶ͘

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nd

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9

Health & Beauty Hamper

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the western weekender Âť Friday, November 22, 2019

Our 15 Great Prizes

Devonshire Tea for 4 people

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41

Friday, November 22, 2019 « the western weekender

SNIPS AND SNAPS CHRISTMAS IS HERE! ST MARYS TREE LIGHTING THIS FRIDAY NIGHT! Get ready to celebrate the start of the festive season with the lighting of the St Marys Christmas Tree lights on Friday.

“I can’t wait,” said Sue Fryer, Business Development Manager with St Marys Town Centre.

“Last year was the first time that we installed Christmas lights in Coachman’s Park and the feedback was amazing.

So much so, that we have a few new surprises going in this year.

“St Marys is such a tight knit community, the St

!

Marys Christmas Tree is our way of giving back to the community for all the support that they have given us over the year.”

To mark the start of the festive season, the St Marys Christmas Tree lights will be turned on for the first time at approximately 8.30pm on Friday, November 22.

“Come on down as there

BE AT COACHMAN’S PARK, ST MARYS BETWEEN 5PM-8.30PM ON FRIDAY

THE FITTEST

Baby Boomers are the nation’s most active generation, racking up 364 hours of physical activity each year, new research commissioned by Fitness Australia has revealed.

Baby Boomers beat out their younger counterparts with those under 40 averaging 281 hours of activity yearly.

Younger generations could also learn from their older counterparts when it comes to overcoming internal barriers to being active, with those under 40 more than twice as likely as Baby Boomers to avoid physical activity because they feel they don’t fit in or are too embarrassed.

HE’S BACK CHRIS SMITH JOINS SKY NEWS Dumped from his 2GB afternoon show earlier this year, Chris Smith has landed himself a new TV gig.

Smith will join Sky News to host two regular programs in 2020, ‘Chris Smith Tonight’ on Thursdays at 8pm and a new late- night show ‘Chris Smith & Friends’ on Sundays at 10pm.

Smith will also host a summer news program before his regular shows kick-off in the new year.

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will be carols, dancing, an animal farm and lots of cool prizes to be won.

Dress up in something Christmas inspired for your chance to win,” Ms Fryer said.

Come down from 5pm to enjoy the activities on offer. Check out the St Marys Town Centre’s Facebook page for more information.

PAMPER PACKS Locals in and around Penrith are rallying for the ‘Ladies of the Land’ campaign, with donations coming in thick and fast.

The campaign, which kicked off last month, is designed to give ladies in the farming communities struggling with the ongoing drought something to smile about in the form of pamper packs.

Greater Sydney Local Land Services (GSLLS) signed up to support the campaign, nominating its Penrith and Wyong offices as a drop- off point for donations.

Visit the Ladies of the Land NSW Facebook page for more information.

!

WRITE TO THE MAN IN RED

LETTERS TO SANTA

POPULAR THAI EATERY TO CLOSE One of Penrith’s most popular Thai restaurants, Aroy-D, will close its doors next month.

“After a decade of serving the Penrith community, it is with deep sadness that we are closing our doors for good. We just wanted to express our gratitude for your continued patronage and support over these years,” the restaurant said in a social media post last weekend.

The restaurant on High Street is encouraging customers to visit one last time before the doors are closed for good on Saturday, December 14.

It’s understood the impact of food delivery services is one of the major reasons behind the decision to close.

The countdown is on and soon he’ll be making a list, and checking it twice, meaning it’s time for children to pick up their pencils and start writing to the jolly man in red nice and early to ensure he has plenty of time to reply.

Last year, more than 130,000 letters and wish- lists were delivered to the North Pole with children following the progress of their special envelope via Australia Post’s interactive Santa Mail tracker online.

Preparing for another busy festive season, Australia Post’s Michelle Skehan said Australia Post was once again delighted to help spread the merry and encourage more families to get involved in the fun.

“Christmas is a magical time of year and Santa Mail is a treasured tradition in so many households. It is also a wonderful opportunity for children to practice their letter writing skills and how to address, stamp and post a letter,” she said.

To take part, send your festive letters to Santa, North Pole, 9999 with a 65c Christmas stamp on the front of the envelope and your name and return address on the back so Santa knows where to send his reply.

For more information about Santa Mail and how to take part, visit auspost.com.au/santamail.

GREYGUMS GETS UPGRADE

$1 MILLION OVERHAUL COMPLETE

“She’s a fantastic lady and has been an absolute rock for me over the past 14 or 15 months” RAY HADLEY ON THE NEWS THAT HE’S GETTING MARRIED IN 2020

Families and sporting groups will now be able to enjoy an improved Greygums Oval thanks to a $1 million funding boost from the Federal and State Government, and Penrith City Council.

The official opening was marked last Friday by Liberal Senator for Western Sydney Marise Payne, Member for Lindsay Melissa McIntosh, State Member for Penrith Stuart Ayres, Penrith Mayor Ross

Fowler and Director of the Penrith Rams, Greg Corless.

Ms McIntosh welcomed the upgrades and has congratulated all levels of government on collaborating to deliver this project.

“This is just one of the many commitments from the Morrison Government to improve access to our local sporting facilities and encourage our kids and families to lead healthier lifestyles,” she said.

“This upgrade includes a new canteen, accessible toilets and three new storage buildings for Greygums Oval which is an important local sporting field in our community.”

Mr Corless welcomed completion of the upgrades.

“This upgrade will be of great benefit not only to our players and volunteers, but to the broader Penrith community all year round,” he said.

HOW OFTEN DO YOU READ THE WEEKENDER?

Ō Facebook Ō Instagram

WHAT OTHER LOCAL NEWSPAPERS DO YOU READ?

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Ō Local News Ō Law and Order (Court and Police reports) Ō Sport Ō Extra Time (NRL) Ō Page 10 Ō Lifestyle columns (Weekender Living) Ō Entertainment Ō Western Property / Home & Garden Ō Puzzles Ō Special Features Ō Everything – can’t choose one!

HAVE YOU EVER PURCHASED A PRODUCT OR UTILISED A SERVICE AFTER SEEING IT ADVERTISED IN THE WEEKENDER?

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Ō Exceptional – I get it every week Ō Very good Ō Good Ō Poor Ō I never receive it

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HOW MANY PEOPLE IN YOUR HOUSEHOLD READ THE WEEKENDER?

Ō2 Ō 5 or more

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YOUR AGE RANGE

Ō Under 18 Ō 26-35 Ō 46-55 Ō 66-74 YOUR SEX

Ō 19-25 Ō 35-45 Ō 56-65 Ō 75 or over Ō Female

WHAT WOULD YOU MOST LIKE TO SEE MORE OF IN THE WESTERN WEEKENDER?

Ō Community notices Ō Competitions Ō Advertising Ō Puzzles Ō Discount coupons Ō Seniors content Ō Kids content Ō Automotive content Ō Travel content Ō Household tips Ō More lifestyle columns Ō Food reviews Ō No additional content Ō Other (please specify)

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HOW FAR WOULD YOU TRAVEL OUTSIDE OF PENRITH TO EAT OR FOR AN EVENT?

Ō 15-30 minutes Ō Over an hour

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Ō1 Ō4

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WHEN DO YOU USUALLY READ THE WESTERN WEEKENDER?

Ō Thursday Ō Friday Ō No set time

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WOULD YOU TRUST NEWS OR ADVERTISING YOU SEE IN A LOCAL NEWSPAPER ABOVE AN ONLINE STORY OR ADVERTISEMENT?

Ō Male

WHAT DO YOU MOST LIKE TO READ IN THE WEEKENDER?

Ō Yes

READERSHIP SURVEY

WHICH SOCIAL MEDIA SITES DO YOU FOLLOW THE WESTERN WEEKENDER ON?

Ō Every Week Ō 1-2 times per month Ō Less than once a month Ō Other (Please specify)

the western weekender » Friday, November 22, 2019

WIN 10 HOYTS MOVIE TICKETS

Ō3

Ō Within NSW Ō Overseas

Ō Within Australia

YOUR EMAIL ADDRESS ----------------------------------------------------------YOUR PHONE NUMBER (REQUIRED TO BE ENTERED INTO HOYTS MOVIE TICKET PROMOTION)

------------------------------------------------

The readership survey will close on Friday, December 13, 2019. Winner of the Hoyts Movie Tickets will be drawn at random on Monday, December 16, 2019. Everyone who completes a readership survey is automatically entered into the movie ticket competition. Authorised under NSW Permit No LTPM/19/04131. Terms and conditions at www.westernweekender.com.au or from Weekender reception.

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FILL IN AND POST TO OUR ADDRESS: WESTERN WEEKENDER READERSHIP SURVEY, 2/42-44 ABEL ST, JAMISONTOWN 2750 WW17383

43

Swanky Paws launches: Insta famous pets help promote new luxury dog brand EMILY FESZCZUK

S

tudio1000 Photography in Penrith held an ‘Insta Famous Dog Pawty’ with 16 celebrity guests of the fourlegged kind.

The dogs, with over 200,000 followers on Instagram between them, were celebrating the launch of luxury dog brand Swanky Paws.

Swanky Paws owner Michael Koole, who runs an Instagram page for his dogs that has over 26,000 followers, said he wanted a project where he could work from home.

“We started the business around March this year because our French Bulldog lost all movement in her legs and was on the verge of being paralysed forever,” he told the Weekender.

“We knew people wanted more choice in dog products so we decided to make dog products ourselves and work from home so we could take care of our dog that would need around the clock care.”

The VIP photo shoot was organised to showcase the custom dog accessories including Swarovski covered bling products.

“We had a range of breeds from Pomeranians and Dachshunds to Labradors with Insta followings ranging from 1,000 to

Some of the dogs at the photo shoot

Chantelle Denny, Christa Billich holding Charlie Billich and Michael Koole 89,000 and a human celebrity of Christa Billich from ‘The Real Housewives of Sydney’,” Mr Koole said.

“To make the day happen we teamed up with a few local businesses and there was so much energy, but it was controlled

chaos. Being Instagram dogs, it was easier because they are used to getting photos taken and sitting still for the camera and the parents know how to make them look at the camera.”

Wanting to help all dogs have a luxury life, Mr Koole will be donating a percentage of sales to charity Pound Paws, which helps to re-home animals in the area.

“Pound Paws is an amazing dog charity and Brittney, the director, is incredible.

She has such a passion for what she does and is making a real difference,” he said.

“There will be products in the future which we will be donating 100 per cent of profits to Pound Paws, which is exciting to see the difference it will make.”

To check out the collection, visit www. swankypaws.com.au.

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Friday, November 22, 2019 « the western weekender

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Thousands visit Rashays to tackle their hunger and raise funds for Foundation EMILY FESZCZUK

T

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housands of people in Penrith treated their tastebuds all for a good cause.

Rashays Penrith sold over 2,200 schnitzels and chips on their ‘One Dollar Schnitty Day’, with all proceeds being donated to the Miracle Babies Foundation.

Rashays Marketing Director, Anna Lenart, said they were happy the total raised from all restaurants will support an additional 768 families of premature or sick newborns through their NICU journey, to home and beyond.

“It was the first time we ran ‘One Dollar Schnitty Day’ and the success of the day was truly unbelievable. In total, we raised $51,440 for the Miracle Babies Foundation, which is Australia’s leading organisation supporting premature and sick newborns, their families and the hospitals that care for them,” she said.

“It was great to see how many people came to support such a special cause and become Rashays fans. Even Kyle and Jackie O tried our schnitty and chips served with our famous creamy mushroom sauce and they instantly fell in love with it.”

Miracle Babies CEO and co- founder,

Lines at the Penrith store were huge

Sonia Freston, Kylie Pussell, Melinda Cruz, Rami Ykmour and Shannon Ykmour Kylie Pussell, said they could not have anticipated the result of the day.

“We didn’t expect it to be that huge, every store was crazy. It’s fantastic that Rashays

got behind us but also the community effort was unbelievable,” she said.

“The funds raised will go towards our Nurture Program, which is our family

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the western weekender » Friday, November 22, 2019

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support program for families across Australia.”

Ms Pussell said the work this program does is vital, and the $51,440 raised will make sure more families are receiving support.

“It is well researched that peer support has such a positive impact on families going through the experience of a sick baby and it’s just important for them to connect with others to not feel so isolated or alone,” she said.

“We know our parents are two- and- ahalf times more likely to be diagnosed with post-natal depression, so the connection and support they can receive from their peers that have been in a similar situation is really important to help them during the hospital journey and in the transition to home.”

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45

Friday, November 22, 2019 « the western weekender

CAR SECURITY BEGINS AT HOME DID YOU KNOW 70% OF LATE MODEL VEHICLES ACROSS AUSTRALIA WERE STOLEN WITH THEIR OWN KEYS? As part of Operation Bounce Back Penrith City Council will be talking to the community about protecting themselves from becoming a victim of motor vehicle theft.

Visit us at one of our pop-up stalls on the following days: 10am-12pm, Tuesday 3 December St Clair Shopping Centre, Bennett Road, St Clair 10am-12pm, Tuesday 10 December Nepean Village, Station Street, Penrith 10am-12pm, Tuesday 17 December St Marys Village, Charles Hackett Drive, St Marys

For simple steps on safeguarding your keys and car visit carsecuritybeginsathome.com or a Council officer on 4732 8028 Operation Bounce Back: An initiative of the National Motor Vehicle Theft Reduction Council and Penrith City Council.

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“We’ve worked all over in this industry and are bringing our own client bases together,” she said.

But if it’s not just hair services you’re after, V & Co. also have experienced beauticians, nail artists and eyebrows specialists on board, offering everything from skin needling and facials to microblading and waxing.

Want to look amazing at your next event? Their talented makeup artists will work to your tastes and preferences to have you feeling jaw-droppingly beautiful.

“I really wanted to make sure that we had all hair and beauty services on offer, making it more convenient for our clientele and let them relax and take in the experience of something different, locally,” Mrs Catania said Everyone deserves to treat themselves, so sit back and relax with a complimentary beverage as V & Co. do the hard work for you.

V & Co. is an exclusive by appointment only salon.

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hether you’re looking for a change or just some valuable ‘me time,’ the team at V & Co. hair beauty bar have got you covered.

Recently opening on High Street, V & Co. offers a luxury in-salon experience that will always have you looking and feeling your best.

“I wanted to make something different from what is on offer in Penrith,” owner Vanessa Catania said.

“Somewhere clients could escape and get a luxury experience. Our beverage bar is also a point of difference for our salon, with a complimentary menu to choose from.”

With individual stations for haircuts and colours, washing, extensions, styling and makeup, V & Co. pride themselves on ensuring all of their clients get their undivided attention.

“We really want to give everyone that one-on-one attention, there’s no rushing, everyone is important and deserves to be taken care of by the staff member of their choice,” Mrs Catania said.

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the western weekender » Friday, November 22, 2019

BUSINESS OF THE WEEK

47

Friday, November 22, 2019 « the western weekender

BUSINESS Get customers interacting with your business online

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Make an effort to be authentic. One of the main reasons why your audience may not be interacting with your posts could be because they are not relating to the content that you are producing.

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Think outside the box.

Expanding your audience. Have you done hashtag research? Have you thought about how customers can find you organically? This has become a pivotal part of posting on social media, and without the right hashtags you could potentially be missing out on clients. To gain insight into what hashtags work, research your competitors with a good following because the chances are that they know what hashtags work.

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PENRITH’S BIGGEST AND BEST LOCAL ENTERTAINMENT GUIDE

Nick Feldman and Jack Hues

the western weekender » Friday, November 22, 2019

ENTERTAINMENT

Take a trip back to the ‘80s EMILY FESZCZUK

G

et ready to party as Abstract Entertainment brings five of the best international ‘80s acts to Penrith.

The night full of ‘80s band mania will include Go West and Pseudo Echo in a show loaded with enough hits to satisfy even the most radical partygoers. A Flock of Seagulls, The Cutting Crew and Wang Chung will all join in for what promises to be the ‘80s night of the year.

Nick Feldman, who formed the British new wave band Wang Chung, told the

Weekender the show is refreshing for these seasoned performers.

“Wang Chung and Cutting Crew sort of hybridise our two bands so we both appear live on stage together, so you get a lot of hits all in one performance,” he said.

“It is entertaining for the audience and for us it’s a fresh and interesting new way of doing it after all these years.”

Known for their songs such as ‘Let’s Go!’, ‘Everybody Have Fun Tonight’ and ‘Hypnotise Me’, the band’s music has endured the test of time.

Nick said it has a lot to do with catchy melodies.

“In the ‘80s we had a good mixture of traditional musicianship with new technologies and good old- fashioned songwriting that helped the music to endure,” he said.

“You can even hear the influence of the ‘80s in some contemporary music today which helps young people relate to our music as well.”

Nick said that younger fans are discovering the band’s music as it features heavily in modern movies and TV shows.

“Some of our music has been used been used in ‘The Walking Dead’ then they breadcrumb their way back to our band because they like the sound,” he said.

“My son also realised his Dad might be a bit cooler than he thought when he was playing ‘Grand Theft Auto’ and one of our songs was in the missions and he thought ‘I recognise that’!”

Fans of all ages can enjoy an entertaining show so make sure to spike your hair, find your leg warmers or parachute pants and be ready to rock out to the biggest hits by some of the most popular artists of the ‘80s.

‘80s Mania’ will be on at the EVAN Theatre in Penrith on Saturday, November 29 at 8pm. Tickets are from $86.20.

To book, call 1300 PANTHERS or visit penrithpanthers.com.au.

21 Bridges

(MA15 Strong violence and coarse language)

Thurs, Mon, Tues, Wed: 10:50AM, 1:20PM, 3:50PM, 7:10PM, 9:10PM. Fri, Sat: 10:10AM, 1:20PM, 3:50PM, 6:10PM, 9:10PM. Sun: 10:10AM, 1:20PM, 3:50PM, 7:30PM, 9:10PM.

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Session times are subject to change without notice, visit www.hoyts.com.au to check session times or book tickets

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49

Friday, November 22, 2019 « the western weekender

Classic novel heads to the stage

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nter the world of adventure with the classic detective novel live on stage as Riverside presents Slingsby’s ‘Emil and the Detectives’ by Erich Kästner, adapted for the stage by Nicki Bloom.

Never underestimate the determination of a child. Young Emil catches a train to visit family in the big city but something valuable is stolen. When a group of resourceful children rally together, the thief soon discovers Emil was not such an easy target.

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Told in an intimate theatrical style by two skilled actors immersed in smoke and mirrors, miniature worlds and a cinematic score, ‘Emil and the Detectives’ is sure to intrigue and delight audiences over the age of eight- yearsold and their families.

A remarkable show for anyone who enjoys a good old-fashioned story. Make sure to experience the warmth, heart and sheer inventive skill live on stage.

‘Emil and the Detectives’ will be on at Riverside Theatre on Friday, November 29 at 6.15pm. Tickets are from $21.

To book, call 8839 3399 or visit www. riversideparramatta.com.au.

EMAIL SOCIAL@MTMDIGITAL.COM.AU OR VISIT WWW.MTMDIGITAL.COM.AU WW35928

Inspirational journey not to be missed KATIE MEIER

‘

Reel Rock 14’, an inspirational film tour of physical strength and determination celebrating rock climbing and adventure, is soon to premiere at The Joan Sutherland Performing Arts Centre in Penrith.

The film features stories of climbers and their thrilling journeys that will inspire and excite.

It includes a depiction of the intense battle for El Cap’s nose speed record between rock climbing legends Tommy Caldwell and Alex Honnold, who are pitted against Jim Reynolds and Brad

50

WW39584

1300 Mulgoa Road, Mulgoa 4773 8277

Gobright; bouldering expert Nina Williams who engages in a nerve-wracking climb deep within the no-drop zone; and conservative Mormon coal miners who meet foreign climbers.

‘Reel Rock 14’ shows at 500 locations around the globe, so be sure to catch your local screening in Penrith.

‘Reel Rock 14’ is certainly one that will deliver inspirational moments that the audience is sure to remember for a long time to come.

‘Reel Rock 14’ will be on at The Joan in Penrith on December 4 at 7.30pm.

Tickets are from $20. To book or for more information, call 4723 7600 or visit www.thejoan.com.au.

the western weekender » Friday, November 22, 2019

EMILY FESZCZUK

D

eck the halls darlings, Prada Clutch and her Priscillas are coming to Blacktown with their all-male Christmas revue, with a dash of naughty and a pinch of nice.

Flanked by gorgeous men, Australiaâ&#x20AC;&#x2122;s six- foot- something songstress Prada Clutch and her â&#x20AC;&#x2DC;girlsâ&#x20AC;&#x2122;, take you on a journey from where it all began with Les Girls in the â&#x20AC;&#x2DC;60s, across the Aussie outback with Priscilla Queen of the Desert in the â&#x20AC;&#x2DC;90s, and into today with a celebration of the greatest Christmas divas.

The 90-minute show features some of the greatest hits including â&#x20AC;&#x2DC;I Love The Night Lifeâ&#x20AC;&#x2122;, â&#x20AC;&#x2DC;Shake Your Groove Thingâ&#x20AC;&#x2122;, and â&#x20AC;&#x2DC;I Will Surviveâ&#x20AC;&#x2122; as well as the Christmas hits you know and love.

The show is creatively directed by one of Australiaâ&#x20AC;&#x2122;s original Les Girls, Monique Kelly, featuring a cast of seven and choreographed by Stephen Clarke.

Jam- packed with dazzling feathers, wigs, headpieces, costumes and performance, you will not forget this glittering Christmas drag spectacular.

Pradaâ&#x20AC;&#x2122;s Priscillas will be on at Blacktown Workers Club on Saturday, November 30 at 8pm. Tickets are from $30. To book, call 9830 0600.

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Christmas fun with Pradaâ&#x20AC;&#x2122;s Priscillas!

Sydney Santa Spectacular at Panthers 2019 Sessions from November 23 until December 26 a complete funbe ill w r la cu ta ec Sp Sydney Santa HV DQG D 1RUWK 3ROH LG I U R WV OR LWK Z D Q] Ã&#x20AC;OOHG H[WUDYDJD Q ODXJKWHU DQG IX RI V LH RU HP P J WLQ H[SHULHQFH /DV JXHVWV LOO EH UHPHPEHUHG E\ Z H· P WL LO\ P ID O ¶ LD VSHF DV FRPH WR D FORVH K QW YH H KH U W IWH D QJ OR DQG XODU LV IRU HYHU\ FKLOG DF FW SH 6 WD DQ 6 H\ 6\GQ l of us. the â&#x20AC;&#x2DC;inner-childâ&#x20AC;&#x2122; in al

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51

Friday, November 22, 2019 « the western weekender

what's on AND where HEADING OUT Friday, November 22

Us Too – Penrith Gaels Club Free entry, 8pm 4722 8180 Oz Icons – Penrith RSL Free entry, 9pm 4728 5200 Retrospective – St Marys Leagues Club Free entry, 9pm 9677 7777 Juke Box Jive – St Marys Band Club Free entry, 8pm 9623 1211 Eric Gothe & The Gurus – O’Donoghues Free entry, 9pm 4735 5509 Akmal – Blacktown Workers $44, 8pm 9830 0600 M7 Band – Workers Sports Free entry, 7.30pm 8822 2444 Musical Bingo – Jamison Hotel Free entry, 7pm 4721 5764 Hayden Cleary – Red Cow Free entry, 8pm 4721 5666 Press Rewind – Tattersalls From $10, 8.30pm 4744 2002 Ignition Fridays – Pioneer Tavern Free entry, 8pm 4736 4466 Martin Barre of Jethro Tull Blue Mountains Theatre & Hub, 4723 5050 Friday, November 22, 8pm, $79.90

Robertson Brothers 1960s Variety Show Blue Mountains Theatre & Hub, 4723 5050 Saturday, November 23, 2pm, From $34.95

Soundproofed – Penrith RSL Free entry, 9pm 4728 5200 The Shuffle Boys – St Marys RSL Free entry, 8pm 9623 6555 Bad Eighties – St Marys Leagues Club Free entry, 9pm 9677 7777 Rock City Saints – St Marys Band Club Free entry, 9pm 9623 1211 The Headliners – Workers Sports Free entry, 8pm 8822 2444 Chris Drummond Duo – Blacktown Workers Free entry, 8.30pm 9830 0600 Mental As Anything – Colonial Hotel Free entry, 9.45pm 9623 1384 DJ Archie – Red Cow Free entry, 7pm 4721 5666 Mary’s Karaoke – Grey Gums Hotel Free entry, 8.30pm 4734 5555 Good Vibes – Tattersalls From $10, 8.30pm 4744 2002

Sunday, November 24

Saturday, November 23

Am2Pm – Penrith Gaels Club Free entry, 7pm 4722 8180 70s Unplugged – Penrith Panthers Free for members, 3pm 1800 061 991 Geoff Power – Penrith RSL Free entry, 2pm 4728 5200

Blackwater – Penrith Gaels Club Free entry, 5pm 4722 8180 Dwayne Elix – Penrith RSL Free entry, 2pm 4728 5200 Tim Pringle – St Marys Leagues Club Free entry, 1pm 9677 7777 The Deaf Frets – Workers Sports Free entry, 2pm 8822 2444

Friday, November 29

The Remixes – Penrith Gaels Club Free entry, 8pm 4722 8180

80s Mania – Penrith Panthers From $86.20, 8pm 1800 061 991 Royale With Cheese – Pioneer Tavern Free entry, 9pm 4721 5764 Ultimate Pink Show – Penrith RSL Free entry, 9pm 4728 5200 Matchbox – St Marys Band Club Free entry, 8pm 9623 1211 MVP Band – Workers Sports Free entry, 7.30pm 8822 2444 Rollin’ Dice Band – Workers Hubertus Free entry, 7pm 4773 4444 Def Rok – Red Cow Free entry, 8pm 4721 5666 Press Rewind – Tattersalls From $10, 8.30pm 4744 2002 Ignition Fridays – Pioneer Tavern Free entry, 8pm 4736 4466

Lisa Crouch & Dig This St Marys Leagues Club, 9677 7777 Saturday, November 30, 9pm, Free entry

Mesa Groove St Marys Leagues Club, 9677 7777 Friday, November 29, 9pm, Free entry Prada’s Priscilla’s – Blacktown Workers From $30, 8pm 9830 0600 DJ Archie – Red Cow Free entry, 7pm 4721 5666 Mary’s Karaoke – Grey Gums Hotel Free entry, 8.30pm 4734 5555 Good Vibes – Tattersalls From $10, 8.30pm 4744 2002

Sunday, December 1

Saturday, November 30

Martys Place – Penrith Gaels Club Free entry, 7pm 4722 8180 Bob Gillepsie – Penrith RSL Free entry, 2pm 4728 5200 The Frocks – Penrith RSL Free entry, 9pm 4728 5200 Guns n’ Roses Show – Blue Cattle Dog Hotel Free entry, 8pm 9670 3050 Roe Zone – St Marys RSL Free entry, 7.30pm 9623 6555 Akinga – St Marys Band Club Free entry, 9pm 9623 1211 The Bandits – Workers Sports Free entry, 8pm 8822 2444 Matchbox Band – Blacktown Workers Free entry, 8.30pm 9830 0600

Crazy Minian Duo – Penrith Gaels Club Free entry, 5pm 4722 8180 Venus Two – St Marys Leagues Club Free entry, 1pm 9677 7777 Strike Two Duo – Workers Sports Free entry, 2pm 8822 2444 The Shuffle Boys Penrith RSL, 4728 5200 Sunday, December 1, 2pm, Free entry

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O D UST

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Kingswood Probus Club First Friday of each month Kingswood Sports • 4721 5997 Emu Market • Second Sat of the month • Nepean High School • 9am until 2pm Penrith Showground Markets Every Wednesday 8.30am Penrith Paceway • 4721 0509 Penrith Museum of Printing Saturdays from 10am-2pm Pen Paceway • 0415 625 573

the western weekender » Friday, November 22, 2019

COMMUNITY NOTICEBOARD

Nepean Retired Men’s Club Third Wednesday of each month • 0401 507 260 Seniors & Pensioners Club Tuesdays at 10am 86 Station Street, Penrith Prostate Cancer Support Monthly meetings at St Stephen’s • 1300 133 878 Penrith Red Cross Branch Second Thursday of each month • 9623 6702

Sydney Santa Spectacular gets Penrith into festive spirit Australia’s biggest Christmas festival, the Sydney Santa Spectacular, is set to return with a North Pole-inspired winter wonderland for all ages.

Now in its fifth year and running at Penrith Panthers for the first time, the family festival will run for an entire month for the first time in 2019, offering up the city’s coolest silly season fun among the scorching summer heat. The festival plays host to one of Australia’s largest portable ice rinks, as well as the nation’s only double-decker carousel and Australia’s biggest inflatable world. It’s on from November 23 to December 27.

DS I K R O F

FOR SE NIORS

St Marys Stitch and Sew Tuesdays at 1pm St Marys Parish Hall Penrith South Probus Club Third Thursday of each month 4729 2119 Penrith Men’s Shed New members welcome Wednesdays • 0439 646 942 Penrith Rotary Club New members welcome Mondays • 0407 077 143

Free twilight movie at Regatta Park

Paint and drink – what a combo!

Grab your popcorn to watch family favourite ‘Dumbo’. It will screen for free at Regatta Park next Saturday, November 30 from 6pm.

Paint while sipping wine and cocktails at Dom’s. It is at Penrith Panthers on Thursday, November 28 at 7.30pm. Tickets are $54.40.

English lessons Mondays and Fridays All levels • 4721 2124 WW36002

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Friday, November 22, 2019 « the western weekender

2020 AT A GLANCE

Nathan Taylor TV NEWS

the western weekender » Friday, November 22, 2019

Ê If you’re a gun at Unreal Mini Golf over in Jamisontown, can I suggest applying for the upcoming Channel Seven series ‘Mega Mini Golf’? Producers are on the hunt for contestants to be part of the fun new series, which sees mini golfers put their golf skills to the test on a supersized miniature golf course in the US. To apply, visit go.mycastingnet.com/Apply/ Show/MegaMiniGolf. Ê Powerhouse singers Vanessa Amorosi and Casey Donovan have been announced as the first two artists to compete in ‘Eurovision: Australia Decides 2020’. The event in February will decide who will represent the country at the ‘Eurovision Song Contest’ in Rotterdam. Ê I’m quite sad about this one, the recent ‘Beverly Hills 90210’ reboot won’t be returning for a second season. ‘BH90210’, which just finished its six-episode run on 10, was axed last week by FOX in the US. However, the cast are hopeful another network might pick them up.

Season one of Netflix series ‘Narcos’ will get its free to air premiere tonight,

Ê

DECEMBER 18 8PM CELEBRITY HARD QUIZ, ABC

FA M I LY S A M T S I R H C CONCERT

DECEMBER 2

8.30PM

November 22 on SBS Viceland. The series about Columbian druglord Pablo Escobar will air at 9.30pm.

Ê Exciting news for ‘Friends’ fans all over the world with an unscripted reunion episode on the cards. To air on US streaming service HBO Max, the reunion episode would include the entire cast as well as creators David Crane and Marta Kauffman. While a deal is far from done, it’s looking very likely this thing will get up. Could this reunion episode lead to a return of the series? You just never know! Ê The fourth and final season of ‘Mr Robot’ will premiere on FOX Showcase on Monday, December 2 at 8.30pm. Ê Foxtel has launched seven Kids Pop-Up Channels with Cartoon Network,

MR ROBOT, FOX SHOWCASE Boomerang, Nickelodeon and Nick Jr. programming. The new channels are available to all set-top box subscribers for over 15 weeks during the school holidays and over summer. Some of the new popup channels include Cartoon Network Classics, Nickelodeon’s PAW Patrol, Looney Tunes, Scooby-Doo and Cartoon Network Lego.

Ê The ABC is dropping an early Christmas present for fans of ‘Hard Quiz’. On Wednesday, December 18 at 8pm, one-off special ‘Celebrity Hard Quiz’ will hit screens. Hosted by Gold Logie winner Tom Gleeson, Waleed Aly, Lucy Durack, Celia Pacquola and Hamish Blake will face-off for the Big Brass Mug. Their expert topics include Batman, Lego, Stephen King novels and ‘Sleepless in Seattle’.

THE

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Friday, November 22, 2019 ÂŤ the western weekender

the western weekender » Friday, November 22, 2019

At the movies...

Strap in and enjoy the ride FORD V FERRARI +++++ 2 hours, 32 minutes

Has it taken until November to find the year’s best movie? Arguably, it absolutely has.

‘Ford v Ferrari’ is based on the true story of American car designer Carroll Shelby (Matt Damon) and fearless British- born driver Ken Miles (Christian Bale) who come together to overcome their own challenges and build a new race car for Ford Motor Company to try to beat Ferrari at the 24 hour Le Mans Race in France in 1966.

Bale’s strong accent was hard to adjust to at first, but his stubborn character shines. The connection with Damon as their professional

relationship turns into a friendship is the standout.

Even though it’s a lengthy movie (more than two and a half hours) you won’t be checking your watches.

It is full throttle, full of emotions, funny and has plenty of great action sequences. Director James Mangold does a wonderful job of capturing the essence of the ‘60s era and the supporting cast all complement the storyline with strong characters.

You really feel for these underdogs who are up against a company that is trying to keep them down.

Just like a racetrack and life, it is full of twists and turns but it certainly races over the finish line as one of my top picks of the year.

WW39319

EMILY FESZCZUK

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Friday, November 22, 2019 « the western weekender

Crossword and Word Search brought to you by worldaway.com.au | 8872 9697

1

Crossword ACROSS 1. Tofu bean 4. Strangely unexpected 8. Expert, dab ...

11. Squirrel nut 13. Golden Globe or Oscar 15. Designated (region) 17. Circle portion 18. Express appreciation to 20. Large antlered animal 21. Woodwind instruments 24. Vietnam’s capital 27. Writer, Edgar Allan ...

28. Matter 30. Hard sell 31. Low-lying areas 33. Walks heavily 34. Layers 35. Roman emperor 36. Current (1,1/1,1) 39. Enter (4,2) 42. Shabbily-dressed woman 44. Robust 45. US oil state 46. Swedish car brand 48. Fawn shade 49. Prolonged assault 50. Healing gel, aloe ...

52. Battery segments 54. Bank cash dispensers (1,1,2) 55. Instruct 56. Cord fringe 57. Famous monster loch 60. Panache 62. Lathe operator 65. Telco technology, fibre ...

67. Sherlock Holmes’ creator, Arthur Conan ...

69. Not a single person (2-3) 70. Verve 72. Unruly crowd 73. Bladders 75. Golf clubs 77. Frequently (poetic) 79. In the know 81. Nuptial vow (1,2) 82. DIY (book) (3-2) 84. Explorer, ... Polo 85. Actor, Errol ...

86. Spiteful 87. Shoves 88. Peace Prize city

DOWN 1. Dimensions 2. Tugs 3. Unreturnable tennis serve 4. Unbutton 5. Fasteners 6. Alcoves 7. Open mouth wearily 8. Royal title (1,1,1) 9. Adjust 10. Anti-flood embankment 12. Whiff 14. At an angle 16. Martini garnish 19. Pried (into) 22. Ringo or Paul 23. Group feeling, ... de corps 25. Modifies 26. Family crest, coat ...

(2,4) 29. Storing charge 32. Top credit rating (1,1,1) 35. Infant 37. Dices 38. Hunter-gatherer 40. Heads-up 41. Better late than ...

42. Defect 43. Savoury food spread 44. Skin rash 47. Without purpose 51. Actress, ... Hepburn 52. London opera house, ... Garden 53. Military engineer 54. Appoint 58. Provide (with) 59. Pig’s home 61. Overhead 63. Gastric ailment 64. Brighter (future) 65. Eye-watering vegetables 66. Comfortable (job) 68. President Barack ...

71. Urban centres 72. Mutilate 74. Discharged firearm 76. Clodhoppers 78. Fuss (2-2) 80. Screened (movie) 83. Lennon’s widow, Yoko ...

Last week’s solution

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86

37

43

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19

26

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77

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Last week’s Sudoku solution

58

the western weekender » Friday, November 22, 2019

Crossword and Word Search brought to you by worldaway.com.au | 8872 9697

Word Search Find all the words listed hidden in the grid of letters. They can be found in straight lines up, down, forwards, backwards or even diagonally.

Theme: NUTS ACORN BLANCHED BRAZIL NUT CANDIED CANDLENUT CHESTNUT COCONUT CRACK FILBERT FOLIC ACID HAZELNUT HICKORY MACADAMIA NUTRITIOUS NUTSHELL OIL PECAN PINE NUTS PISTACHIO RAW ROASTED SEED SMOKED SNACK WHOLE Last week’s Word Search solution

Test your knowledge about space in this week’s special trivia quiz!

1. How many planets are in our solar system, excluding the debatable Pluto?

2. What is the largest planet in our solar system?

3. Which object in space is named after Edwin Hubble?

4. True or false? Black holes

can occur when a large star collapses in on itself.

5. Which planet in our solar system is the closest to the sun?

6. True or false? The sun is the largest star known by scientists.

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Friday, November 22, 2019 « the western weekender

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the western weekender » Friday, November 22, 2019

WEEKENDER LIVING PENRITH’S MOST RESPECTED LINE-UP OF LIFESTYLE EXPERTS

HOROSCOPES SCORPIO BROUGHT TO YOU BY BOHO ASTRO

JOANNE MADELINE MOORE DAILY POSTS AT WWW.BOHOASTRO.COM TWITTER @JOMADELINEMOORE © JOANNE MADELINE MOORE 2019

AQUARIUS

PISCES

JANUARY 21 TO FEBRUARY 19

FEBRUARY 20 TO MARCH 20

From Wednesday, a fresh chapter opens up involving your peer group so make sure you choose any new friends wisely.

Lady Luck is on your side on Thursday and Friday, when it’s a fortuitous time to make a spontaneous move involving love, romance, travel, family, friendship or spirituality. As Mark Twain said: “Good friends, good books, and a sleepy conscience … that is the ideal life”.

Do you know where you’re going to? With the New Moon activating your career and future direction zone, you need to have a long, hard think about creative adjustments that could improve your life in 2020. Have the courage to listen to your intuition and follow your true destiny. But avoid the Piscean tendency to get lost in an ocean of emotion and side-tracked by a sea of possibilities.

ARIES MARCH 21 TO APRIL 20

The New Moon activates your philosophy zone so it’s an appropriate time to ask yourself a few important questions.

‘Where am I heading?” What are my aspirations for the future?” Am I all enthusiastic talk and no productive action?” Food for thought for reflective Rams. As Bruce Lee said: “Knowing is not enough, we must apply. Willing is not enough, we must do”.

TAURUS

GEMINI

CANCER

APRIL 21 TO MAY 21

MAY 22 TO JUNE 21

JUNE 22 TO JULY 22

Bulls can become very entrenched in a comfortable but boring rut. This week Venus shifts into your travel zone, and next week Jupiter follows. So it’s a terrific time to expand your mind, spread your wings and start planning an adventurous trip for some time soon. Be inspired by writer Mark Twain: “Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover”.

Get ready for a relationship renaissance, as Tuesday night’s New Moon kick-starts your love life. Attached Twins will shift into a serious new phase of an established partnership, while some singles will go on a promising first date. Then your ruler Mercury links up with earthy Saturn on Saturday, which stabilises your quicksilver mind. If you tackle the long to-do list, then you’ll power through the weekend.

Has a romantic, platonic or business partnership been going through a bumpy patch? This week peace-planet Venus races into your relationship zone. So it’s a wonderful time to hold out the olive branch as you sympathise, compromise and crank up your diplomatic skills. Plus the New Moon encourages you to get your body moving via a gym membership or a vigorous workout in the great outdoors.

VIRGO

LIBRA

SAGITTARIUS

AUGUST 24 TO SEPTEMBER 23

SEPTEMBER 24 TO OCTOBER 23

NOVEMBER 23 TO DECEMBER 21

Tuesday night’s New Moon signals a fresh start involving a domestic matter or a family member. Then (courtesy of Neptune and Saturn) it’s a terrific time to take a creative idea and turn it into a productive project. Venus and Uranus also fire up some divine discontent in your house of love. If you’re attached, you’re in the mood to critique your partner but is that the smartest thing to do?

This week’s stars maximise your natural charm but beware false flattery, and resist the temptation to be talked into doing something you really don’t want to do.

Stand firm and do your best to make your Libran lifestyle a true reflection of your core values and personal beliefs. The New Moon activates your communication zone as you make plans to socialise, study, teach or travel.

Prepare for a busy week of endings and beginnings. It’s the last week that Jupiter will be travelling through your sign (until 2030). So make sure you capitalise on any lucky opportunities that appear. Tuesday night’s New Moon encourages you to keep focused on your personal journey. If you approach people, projects and challenges in your usual straightforward way, then you’ll make pleasing progress.

OCTOBER 24 TO NOVEMBER 22

Are you worrying about a money issue?

This week, avoid being uncharacteristically rash with cash and credit. And don’t let a friend or family member persuade you to get involved in a financial situation that you don’t feel comfortable about.

Tuesday night’s New Moon urges you to start a fresh fiscal chapter as you swap spending for saving, and nurture your nest egg for the future.

LEO JULY 23 TO AUGUST 23

This week pleasure-planet Venus shifts into your wellbeing zone. So make sure you choose a healthy diet and exercise program that you actually enjoy. But are you having problems with a child, teenager, lover or friend? Focus your energy on that person and make them your number one priority. If you combine a positive approach with good listening skills then the relationship will improve.

CAPRICORN DECEMBER 22 TO JANUARY 20

With Venus visiting your sign you’ll feel unusually flirtatious as you charm the cynics and dazzle the doubters. It will be easier to get what you want if you stop being a control-freak and try a double dose of diplomacy instead. Under the influence of Mars, strive to pursue your dreams in a confident and authentic way.

As Bruce Lee said: “Always be yourself, express yourself, have faith in yourself”.

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Friday, November 22, 2019 « the western weekender

PET HEALTH

MONEY MATTERS

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Protecting your pet cat during holiday boarding

H

ave you booked your cat in for boarding this Christmas? It may be time to check that your feline friend is up- to- date with their vaccinations. Vaccinating your cat stimulates its immune system to produce antibodies against the virus, preventing it from causing disease.

There are three major cat diseases caused by viruses that are highly infectious and cause serious illness, even death.

Feline Infectious Enteritis (Feline Panleucopenia) is a highly contagious and deadly viral disease – very few cats survive or recover from an attack. Cats of all ages can be affected but kittens and young cats are especially at risk. The virus causes enteritis (inflammation of the intestinal tract) and onset of signs can be very sudden. Symptoms may include high temperature, vomiting and/or diarrhoea, loss of appetite and weight loss, sudden death in kittens and problems with unborn kittens in pregnant cats.

Even with intensive care, few cats survive and some that do survive may become ‘carriers’ of the virus, shedding it into the environment to infect other cats.

Cats can pick up the virus from infected cats and anything contaminated with their droppings, including bedding, feed bowls, clothing and hands of owners.

Feline Respiratory Disease is often called cat flu. It is caused by one or more viruses including Feline Herpes Virus 1 (FHV1) and Feline Calicivirus (FVC). These viruses produce symptoms similar to the common cold in humans. Symptoms include sneezing, discharge from the eyes or nose, fever, breathing problems, coughing, fatigue and loss of appetite.

Cats can also develop ulcers on the mouth or eyes. If the condition becomes severe and is not treated, it can cause permanent eye damage, pneumonia or even death.

Feline Leukemia Virus is a virus spread between cats by fighting or by grooming each other. It causes an immunodeficiency syndrome like Feline AIDS, and predisposes the cat to other illnesses and cancer.

Other diseases that we can vaccinate our cats against includes Feline Chlamydia and Feline Immunodeficiency Virus (FIV).

Vaccination to prevent these diseases is crucial to your cat’s health, but will not prevent disease in cats already infected.

Controlling your spending over Christmas

P

ersonally, I always think of Melbourne Cup day as the start of the festive season. It seems that the Melbourne Cup functions are the first in a series of Christmas parties and end of year celebrations. It is a great time of year; it can also be an expensive time of year!

It is very easy to overspend during this period, and way too many people get themselves into financial trouble. Hopefully, many of you read my article last year and have already allocated funds throughout the year for this period of increased spending, and have your festive period kitty ready to go.

Increased spending over this period is inevitable, the key, as always, is to direct the increased spending to areas that add the most value. Too much of our spending adds very little value to our lives. It may not be necessary to buy a new outfit for every one of the functions you are attending. I know my wife loves

to get a spray tan and her hair and makeup done for an event, it makes her feel great and this adds value. The difference is that she picks and chooses the events she goes “all out” for, while the others that aren’t as important, she does her own hair and make-up.

For me, if I decide not to have a few drinks at some events and drive, I can really reduce the cost of a night by avoiding the need for a taxi or a hotel room.

Other nights, I will let my hair down and celebrate.

Christmas presents can really add up to be expensive. For my family, we no longer buy everyone a present, we have a Kris Kringle; we buy and receive a single present, but it is high quality. This works out to be cheaper and better value than buying a large number of inexpensive and lower quality presents.

This is just a few examples of how to direct your spending to the things that are important to you, so you can still enjoy the festive season without breaking the bank to do so.

The thing we really want to avoid is racking up a credit card debt. Ideally, you have put some money aside specifically for this period or have some savings.

If you haven’t and will be putting money on the credit card, at least plan in advance how you are going to pay it back.

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Flat feet? Tib-Post Dysfunction explained and how it’s treated

R

ecently I’ve had a number of patients present with pain under their arches or enquiring why their arch isn’t as high as what it used to be. There are lots of different reasons for arch pain, but in these cases it was Posterior Tibial Tendon Dysfunction, also known as Tib- Post Dysfunction or adult acquired flat foot.

What is Tib-Post Dysfunction?

Tib- Post Dysfunction is a condition caused by changes in the tendon which helps support the arch of your foot. As a result, the foot flattens. Tib-Post Dysfunction is usually progressive, which means it will keep getting worse, especially if it is not treated early.

What are the symptoms?

There are different stages of Tib- Post Dysfunction.

Initially there will be some pain and discomfort, whereas later the pain can shift to the outside of the ankle because your foot posture is changing. In the beginning, the main symptoms are: – Pain and swelling around the inside of the ankle, and down into the arch.

– The foot will start to flatten and the ankle may start to roll in.

Later down the track the pain often shifts to the outside of the foot, and below the ankle. The tendon has deteriorated considerably, and arthritis often develops in the ankle.

How is it treated?

Early treatment is advised. Unfortunately in some instances, surgery is needed to correct the tendon. Some nonsurgical approaches for treatment which your podiatrist will use include: – Orthotic devices and ankle braces.

Orthotics will help stop the progression of damage to the worn out tendon. They will give you the support you need and will help decrease pain by relieving the tendon of stress.

– Immobilisation. In later stages sometimes a moon-boot is worn to completely offload the foot. This provides forced rest to the foot and ankle, allowing the tendon to heal.

– Strengthening. It’s important that the muscle becomes strong to support your arch, and your body weight.

the western weekender » Friday, November 22, 2019

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How the recent bushfires could impact your pool

I

’ve lived in the Penrith area for most of my life, but the past two weeks have been some of the most worrying that I can remember in terms of bushfires and smoke.

With many local schools closed, events and sporting fixtures cancelled, and roads closed, these events had me thinking about how fires could affect the water that we swim in and drink, especially for residents on properties closer to severely affected areas.

If your pool has been in the direct path of the fire, it is likely to have lost much water from either fire fighting or evaporation, and is now most likely full of heavy debris and excessive amounts of ash. For this degree of severity, it would be best to have the pool assessed by a professional to advise the best way to make it safe to swim in again.

For most of us, any pollution settling in the backyard pool will be minor, but it’s worth keeping a close check on your

pool water quality in coming weeks, as ash and debris can significantly increase the phosphate levels in swimming pools.

Phosphates are the major nutrients for algae growth and with a very warm start to the swim season it is important to keep these levels to a minimum, as algae blooms place a high demand on the chemicals present in your water and cost time and money in clean up.

Excessive debris in the water can also cause filter damage. If you notice any change to your pool water, it is worth getting your water tested at your local pool shop to ensure it is clean and safe for your family to swim in.

If you live in a bushfire- affected area, you should also be aware that your private water source could become contaminated from debris, ash, fire retardants or dead animals.

It is a myth that water will protect you from a bushfire. Many people have made the fatal mistake of believing that they will be safe sheltering in pools, rivers or waterways, but then are tragically killed by breathing in superheated air.

In further local swim safety news this week, a three-year-old boy was rushed to hospital after being pulled unresponsive from a backyard swimming pool in Kellyville. The quick delivery of CPR in this child’s case meant that he was conscious and breathing when paramedics arrived.

REV JOHN LAVENDER • GPA.CHURCH

Why some had severe doubts about Jesus

B

ack in 1970, a book was written with the title Christ the Controversialist. This might seem like an unusual title as you could be thinking, “What was so controversial about Jesus?” Most people today think highly of Jesus; what he said; what he did; what he was on about. Yet, you might be surprised to know that many of Jesus’ contemporaries were alarmed by much of what he said. They found his teaching radical and they were keen to keep him quiet.

One of the largest “blocks” of Jesus’ teaching is found in the Bible’s Gospel of Matthew called “The Sermon on the Mount”. One thing in particular that people found unsettling about Jesus was that he spoke with the authority of God himself. This meant you could never easily sweep under the carpet anything that Jesus said.

Here is an example, “You have heard it said, ‘Do not murder’...But I tell you that

anyone who is angry with his brother will be subject to judgment’.”

Not only did Jesus challenge people about things like anger and hatred, he also spoke on adultery and cheap lust.

He challenged the view of some who promoted an easy attitude to divorce, which cheapened the value of marriage.

He spoke on the importance of being true to your word and keeping your promises; of not seeking revenge but to love and pray for your enemies. This was and continues to be radical stuff!

Jesus raises the bar on relationships.

In Jesus’ view, people matter. Relationships matter. Care for people should be given the highest priority; forgiveness, patience, goodness, kindness, gentleness, self-control; these are the qualities, the characteristics that make life work.

If you seek after Jesus, you will find these things.

WW39601

Friday, November 22, 2019 « the western weekender

SWIM SAFETY

64

ALLAN HAMLIN ALLAN.HAMLIN@WESTERNWEEKENDER.COM.AU WWW.ALLANHAMLIN.COM.AU

Connections with the Spirit World help answer today’s issues and he urges you to stand up for yourself.

It’s not a time to lash out but certainly a determined and motivated stance is required.

I can also feel the presence of a lady with him with a name sounding like “Eileen” or “Elaine”. She speaks of making new curtains and updating the residence.

They also show me the new East Side Quarter establishment near Panthers and are trying to get you into a new lifestyle and a comfortable way of living.

In closing the best time for your most positive lifestyle change is March next year, but plan in advance and visualise an outcome you desire now. You have all you need to start strongly again.

Lately I have not been sleeping. Do you know why?

Anne, Penrith There are many reasons for sleep disturbance and some of those reasons can come from the Spirit World, they can come from our own psyche, or they can arise from our own physical bodies.

Initially, I would begin by suggesting a

medical professional to ensure that your physical health and diet is operating optimally for your age and activity level.

On a spiritual level, I sense that your energy already has a strong connection to the Spirit World so I’m sure that any messages that need to flow to you are being received, unless you have been ignoring them, which could lead to the occasional sleepless night!

So please don’t ignore your flashes of intuition and instinct. The good news is I sense that the sleeplessness is a transitory, so listen carefully to what your heart and mind is telling you.

I can also see plane travel and domestic flights, so a busy lifestyle is very much a part of your daily life. You’re an integral part of the community, so retirement at this point is not an answer or a solution.

The energy currently presenting in your aura flows clearly and easily, but the next big challenge seems to be about mobility and is ankle and/or sciatica related. Start investigating the benefits of Yoga if not already involved in this activity. Give yourself one week around December 10

this year to sit in meditation with the Spirit World every evening for 30 minutes to both clear your mind and to be receptive to any spiritual guidance that may come to you. Burn some incense and light some candles if it helps you to attune and connect. This will further ensure that the Spirit World will be able to get their message across without the need to potentially disrupt any more of your sleep! A name sounding like “Debbie” or “Denley” is important to your future life experiences. So be on the lookout for people you come across with these names. They may be instrumental to your future success, outcomes and happiness. It seems you have plenty to do and plenty of energy to help and teach others, just remember when you have helped and guided others to ask your own Spirit to help you rest.

Want a reading? Email Allan and include your full name, date of birth and your question. Please note your first name plus your question and reading may appear in print.

FREE READING WITH ALLAN HAMLIN!

WW39535

I would like to connect with my father or mother.

Kathleen, Penrith I would focus on very deliberate decisions based on the future outcome you are looking for, Kathleen. It may mean delaying potential decisions for a few weeks or more just so you can really focus on the potential outcomes from those decisions. I would urge you to do this calmly, and by letting go of any anxiety. I can see you smiling as I view your ‘future self’, which leads me to believe that the Spirit World also believe the outcome is positive.

The fitter you get over the next few months the better your outcomes will be, as your state of mind and body will be a strong focus for you.

Your father’s energy presents the most strongly to me and he shows me an image of him feeling his stomach and shows me that he had pain there. He is very emotional, as he comes to me with tears in his eyes, just to show me how much he cares for you. He says he is upset by another person’s behaviour towards you

the western weekender » Friday, November 22, 2019

PSYCHIC CONNECTIONS

Spiritual Medium Allan Hamlin acts as a connection point between the physical and spiritual planes of existence.

Do you want to connect with a loved one?

Need some guidance?

HOW TO GET A FREE READING! 1. Email Allan.Hamlin@westernweekender.com.au 2. Include your full name, date of birth and suburb 3. Let Allan know who you want to connect with, and include a photo if you can!

READINGS WILL APPEAR IN THE WESTERN WEEKENDER. ONLY YOUR FIRST NAME AND SUBURB WILL BE PUBLISHED.

65

BROUGHT TO YOU BY

REAL PEOPLE EQUITY

MARCELLA DAVIS • 0428 635 937

What is an elevator pitch and how can you get yours just right?

A

n elevator pitch is something that you should be able to present during a brief elevator ride, you could use it for either yourself, or your business.

We are going to discuss today how to nail your personal elevator pitch and tips to get it right every time.

Now at one time or another, you would have been asked the question “what do you do?”

We could misinterpret this, and context is always important, however you would assume that when presented with this question, you are being requested to “sell” yourself, and ‘what you do?’ is referring to for work and this is where an elevator pitch comes in handy.

So in a society where modesty is valued, confidence is important, and arrogance is frowned upon, how do you remain authentic to you, and find the right words to say?

How to build an elevator pitch: Outline your past experience Describe your career history, expertise and the industries you have worked in.

Future hopes Talk about where you want to head – your target industry, position, function or role.

A little about you personally Spend some time talking about your hobbies, gifts, passions and what is important to you.

Quick elevator tips: Your elevator speech should be brief Condense all the good bits.

Share your skills Your elevator pitch should explain who you are and what qualifications and skills you have. It’s not being boastful!

Practice, practice, practice The best way to get comfortable with an elevator speech is to practice it until the speed and “pitch” come naturally, without sounding robotic.

When you feel that you have your elevator pitch exactly where you want it, why not add it to your resume and your LinkedIn profile too!

For more tips on transforming your career, follow us on LinkedIn at linkedin. com/company/real-people-equity.

WW39542

Friday, November 22, 2019 « the western weekender

TRANSFORMING YOUR CAREER

I Love Cruising with Amanda

66

Amanda CLIA Accredited Cruise Specialist Ph: 0402 762 311 | E: amandaac@ilovecruising.com.au iloveCruisingWithAmanda

WW37809

Hi I’m Amanda . . . your local Personal Cruise Consultant :) If you’re dreaming of a cruise holiday, I would be delighted to assist you with choosing the right cruise line to suit your lifestyle and holiday budget, help with selecƟng from 1000s of iƟneraries and shore excursions, the best stateroom selecƟon, plus advise on the many other opƟons on board.

I may also have some fantas c cruise deals not adverƟsed elsewhere, so please call me for a chat.

THE CALILE Words Helen Flanagan More Info thecalilehotel.com

Brisbane’s Fortitude Valley delivers one of Queensland’s most amazing hotels I t doesn’t get much better than Brisbane being beautiful one day, perfect the next at the Calile.

Described by the architects as “gentle brutalism” the Calile captures the essence of Fortitude Valley’s gentrified leafy James Street while the white brick, curvaceous lines and breezy theme embrace the tropical vernacular, with a nod to Palm Springs, Rio De Janeiro, Miami and Mexico City.

All rooms and suites surround an elevated, central pool with potted olive trees, hanging gardens, sun lounges and cabanas where PYTs celebrate with champagne and veal dolmades. More serious diners choose to sit indoors at the award- winning, flagship Greek Hellenika

by Simon Gloftis, also poolside watching the young apply sunscreen before soaking up the stray rays.

the western weekender » Friday, November 22, 2019

TRAVEL

“... RELAXED, LIGHT-FILLED, SOPHISTICATED” Sensational zucchini chips, flash- fried calamari, Junee lamb, moussaka and Greek salad with stunning sun- kissed Noosa Reds, have been contemporised and if you’re a Margarita lover don’t be misled by a Parmarita with its rim of fire.

Once sated, it’s time to pick up a key from gorgeous looking staff in stylish Bassikedesigned Italian cotton shirts and linen chinos and satisfy curiosity with a peek at the room. Yes, got to love sleeping under the stars, that’s 5-stars with a sprinkling of Calile-style magic.

Large rounded balcony, polished concrete, pastel - hued, custom linen robes, cork floors and sisal matting giving way to marble bathroom finishes, a day bed and dining table, Grown Alchemist bath amenities, a locally sourced mini bar including cocktails, a basket of munchies such as red frogs, choc covered pretzels and piranha snaps, motorised blackout blinds plus UHD television with Chromecast and sound bar. Oh, and the beds are just the best.

The relaxed, light- filled sophisticated

air of the Lobby Bar beckons. Easy to see why it’s the trendiest magnet on James Street. A contemporary menu offering breakfast, dining, cocktails and everything in between as well as a considered wine list showcasing Australia’s best and recognising the great viticulture regions of the world.

Time for a classic Margarita and a salute to Brisbane’s well- known Malouf family especially patriarch Calile (formerly spelt Khalil) Malouf who arrived in Australia four generations ago. The legacy lives

on today with the Calile hotel and its surrounding development.

The crescendo of fabulosity has reached its peak.

The Calile (pronounced Kal- Isle) is in Brisbane’s Fortitude Valley. There are 175 generous guest rooms, including nine suites and two premier suites, featuring a mix of individual Juliette, poolside and terrace- style balconies plus two private rooftop terraces.

For more information, visit thecalilehotel.com.

FEEL AT HOME AT QUEST PENRITH

Love to Swim Swim for Safety Swim for Life!

nepeanaquaticcentre.com.au • 4730 8900

Visit questpenrith.com.au or call 02 9136 1100

Studio, One and Two Bedroom Apartments Complimentary high speed WiFi Laundry facilities in apartments

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• Babies • Children • Adults

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Ideally located, Quest Penrith brings a new standard of accommodation to Western Sydney for the short and long stay traveller.

Gymnasium Business Lounge Conference facilities Secure onsite car parking Directly opposite Penrith Train Station

67

Friday, November 22, 2019 « the western weekender

SPONSORSHIP & STALLS AVAILABLE Contact Penrith CBD Corp on

4722 5556

Patioman Lic No. 829 19C

WW39231

POSITION VACANT To be successful the applicant must have a current driver’s licence and pest control licence.

Being reliable, punctual and trustworthy is a must.

You must be able to interact well with clients and have excellent verbal and report writing skills.

All required equipment, uniforms and safety gear is provided.

A modern vehicle with fuel card is provided.

Generous bonuses apply If you are fit, enthusiastic and motivated to work 5½ days a week then we have your job.

68

Call Peter Dunn 4735 5055 or 0416 035 645 www.patioman.com.au

WW39586

Phone: 1800 600 760

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Specialising in Carports, Awnings, Glass Rooms, Rumpus Rooms, Screened Rooms, Wooden Decks

Western Weekender

WW37864

http://westernweekender.com.au/directory/

Automotive For all your air conditioning needs

from $30 per hour

Sales, Service Maintenance & Installation

Call John on 0406 121 226

AUTO CENTRE ORTRANTO P/L

FREE QUOTES preferredair@outlook.com

FULL MECHANICAL WORKSHOP REGO CHECKS LPG & SERVICE

GET YOUR BUSINESS NOTICED

4701 4947

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Reach your customers through the power of your local newspaper.

Local people make up to 90% of your customers.

Classified advertising is the most cost effective way to reach them. Like to know more...

Call 4722 2998 ... Be Wise ... Advertise!

PLANTATION SHUTTERS . CARPORTS AND PATIO AWNINGS . SCREEN AND GLASS ENCLOSURES

Lic No 20505

CALL DAVE AND SAVE MOBILE: 0403011058, PHONE: 4732 6595, EMAIL: dave@davehi.com, FACEBOOK, Dave’s Home Improvements

p Home Service Dro

Pink & Blue Slips Logbook Service Full Servicing All Work Guaranteed Warranty Safe

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Supply, install and service all alarms, cameras, intercoms, antennas and all wiring data.

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Dave’s Home Improvements

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Digital TV installs, upgrades & repairs TV, Pay TV, Phone & Data outlets Insurance & repair work Home Theatre installations LCD/Plasma/Speaker wall mounting EFTPOS/Credit cards accepted CCTV Surveillance Systems installation

1300 781 119 or 0419 990 004

Specialising in Carports, Awnings, Glass Rooms, Rumpus Rooms, Screened Rooms, Wooden Decks Call Peter Dunn 4735 5055 or 0416 035 645 www.patioman.com.auWW32289

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& SE SECU SEC CURI CURI RITY TY TY

• • • • • • •

Lic No. 829 19C

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Specialists in home entertainment systems

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Air Conditioning | Electrical SALES – INSTALLATION SERVICE – MAINTENANCE Contact Brad: 0404 029 485 FREE QUOTES Email: info@nexgenair.com.au Web: www.nexgenair.com.au

AWNINGS t CARPORTS t DECKS

Ȉ Colorbond Carports & Awnings Ȉ Sunrooms & Glass Enclosures Ȉ Timber Decks & Pergolas

Antennas-Communication

LIC NO. 206640C

P A T I O S

For your convenience We accept!

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MATHS – Standard, Advanced, Ex1 + Ex2 ENGLISH – Standard, Advanced, Ex1 PHYSICS and CHEMISTRY Tutoring for Year 10-12 ATAR Specialists Penrith and Surrounds

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TUTORING

Awnings

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Air Conditioning

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Academy

www.mjpainting.com.au

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LN: 336266C

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7JTJU PVS TIPXSPPN BU +BDL 8JMMJBNT %SJWF 1FOSJUI ] .POEBZ 'SJEBZ BN QN 4BUVSEBZ BN QN

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SP Upfront Prices, no surprises SENIOE C I A RS RA L TES Licenced Tradesmen 24/7 Emergency Services General & Emergency Electrical

CALL

Concrete Contractors

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Licence No. 82330c Yves Dhyon

A ALLROUND SERVICE

Plain, stencil, coloured driveways & garage slabs Bobcat & tipper available NO JOB TOO SMALL â&#x20AC;&#x201C; ALL AREAS 30 Years Experience

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or

â&#x20AC;&#x2122;

ABN: 18342307434

John Newham

Electricians Call Us Today... For our

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g All Pricin t Up-Fron

Call Greg on 0408 868 860

FREE QUOTES PROMPT, RELIABLE SERVICE

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Pe e nrith Ele Penrith Electricians

Driveways, PaĆ&#x;os, Pathways and Pool Surrounds Coloured or plain concreĆ&#x;ng available

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We specialise in concrete resurfacing & landscaping such as spray-on paving, colour sealing, concrete resealing, concrete grinding, non-slip coating, pressure cleaning, concrete garden edging, roof restoration, returfing.

Call Darren on 0403 374 216

FAST, FRIENDLY SERVICE!

For all your concreĆ&#x;ng needs

ADVERTISING WORKS

D & J Concrete Resurfacing & Landscaping

or Email: djconcreteresurfacing@gmail.com

4735 3339

All home repairs and maintenance No job too big or small PENRITH Call Peter 0410 737 321 LOCAL

Kitchens

Electrical Contractors

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WW38035

Concrete Contractors

Lighting Power Points Phone & Data Hot Water And more... yes we can

SERVICING PENRITH AREA FOR OVER TEN YEARS

4744 2732

w w w. S e r v i c e To d a y. c o m . a u

We NEVER

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Lic. 273814C

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E P Y T Y N A ICE V R E S CONCRETING

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DECKS â&#x20AC;˘Â RENOVATIONS â&#x20AC;˘Â BATHROOMS â&#x20AC;˘Â CARPENTRY

Guttering & Spouting

Handyman

ENQU IRE A BOUT OUR

LOOKINGÂ FORÂ AÂ RELIABLEÂ BUILDER?

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TRADING OVER 20 YEARS | OVER 40 YEARS TRADE EXPERIENCE

LOCAL ELECTRICIAN Electrical & Hot Water Specialists

Building Contractors

9006

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JDN BRICKLAYING

ABNÂ 568Â 649Â 24654

ALUMINIUM & GLASS

Mobile 0414 833 356 Phone/Fax 9833 3563 Licence No. 95571C | ABN 70 510 279 284

Gardening Penrith Valley Garden Care All garden and lawn services provided including: * * * * *

Mowing and edging Bindi and weed eradication Lawn fertilisation Watering system installation General cleanup

* * * * *

Tree pruning Hedge trimming Gutter cleaning Bushfire hazard reduction Removal of all clippings

Call Steve on 4735 3142 or WW36229

0416 116 602

QKM Kitchens Pty Ltd 6/77-79 Batt Street, South Penrith Ph: 02 4732 6262 | qkmkitchens.com.au

WW38902

Bricklayers

0405Â 107Â 506

Glass Merchants & Glaziers

Call us on 9833

We oďŹ&#x20AC;er 24 months t 0GĂ˝DF 'JU PVUT interest free! t 4VQQMZ BOE JOTUBMM t 4VQQMZ POMZ o ĂžBU QBDL PS QSF CVJMU UP PSEFS t 8F PSHBOJTF BMM USBEFT

t $VTUPN NBEF JO PVS 1FOSJUI GBDUPSZ t ,JUDIFOT -BVOESJFT t 0VUEPPS BMGSFTDP BSFBT

www.summerbreezeblinds.com.au

Available payment methods

Member - Australian Institute of Horticulture & Horticulturist/Team Member

4732 4566

Good Old Fashioned Service

WWW.CHRISLAWLERBUILDING.COM.AU

Peter Rowlands 0419 993 866

We do ď&#x20AC;¸Shower screens ď&#x20AC;¸Mirror wardrobes ď&#x20AC;¸Security doors & grills ď&#x20AC;¸Aluminium windows ď&#x20AC;¸Sliding doors & flyscreens

CALL NOW for a FREE measure & quote

We also repair Doors, Screens & Blinds.

â&#x20AC;&#x2DC;GET LAID RIGHTâ&#x20AC;&#x2122;

For domestic, commercial and body corporate work call Peter Rowlands today for quality, value and service

Jason 0417 221 822 â&#x20AC;˘ Mark 0417 223 288

Call now for all types of Blinds, Security and Safety doors, Fly Screens, Plantation Shutters & Canvas Awnings.

CALL NOW

0419 993 866

â&#x20AC;˘ Fast Clean Service â&#x20AC;˘ Big Or Small Jobs â&#x20AC;˘ Interior & Exterior â&#x20AC;˘ Fully Insured â&#x20AC;˘ Reliable Service â&#x20AC;˘ All Work Done Personally â&#x20AC;˘ Decorative Finishes â&#x20AC;˘ Competitive Prices â&#x20AC;˘ Wallpapering

Phone 0407 217 582

â&#x20AC;&#x153;Specialists in Landscape Gardening & Designâ&#x20AC;?

â&#x20AC;˘ Garden Renovation Specialists â&#x20AC;˘ Complete Garden Maintenance Programs â&#x20AC;˘ Quality Plants supplied and planted â&#x20AC;˘ Turf supplied and laid â&#x20AC;˘ Ride-on mower avail.

DOMESTIC AND COMMERCIAL

0405 312 281

RHS

ROWLANDS HORTICULTURAL SERVICES

4733 2525

Glenmore Park Lic No. 44995C Over 30 years experience

Gardening

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Est 1989

FREE QUOTES

Landscape Contractors & Designers

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WORKMANSHIP GUARANTEED

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Blinds

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Call Tony 0419 696 745 After Hrs: 4731 6052 Email: avallinonelandscaping@hotmail.com

Western Weekender

http://westernweekender.com.au/directory/

Plumbers

LAWNS MOWED

Andrew Downer Plumber Drainer Gas Fitter

Greg 0421 116 663 Will respond to ALL messages

Call Andrew 0431 954 035

WW38880

Lawn Mowing Services

• Hot Water Issues • Storm Water Solutions

WW39555

• Blocked Drains • Bathroom Renovations • Plumbing Maintenance

Lic No: 229122C

POSITIONS VACANT

Refrigeration

Pest Control

DAVE’S REFRIGERATION

PEST MANAGEMENT SERVICES WW36871

WW38005

PH: 9724 1609 or 4733 6035 MOB: 0418 294 998

Email: envirocare1@bigpond.com

TOTAL SATISFACTION GUARANTEED WE CARE FOR YOUR ENVIRONMENT

Ph 1800 600 760

Full Time & Part Time Drivers | Penrith

Specialising in Domestic Refrigeration & Air Conditioning

We are seeking full Ɵme and part Ɵme drivers for a not-for-profit organisaƟon providing community transport for the Blue Mountains, Penrith and Blacktown area.

The Community Transport Driver is responsible for the provision of safe, reliable and quality driving services for the transportaƟon of a broad range of customers, including but not limited to: a) frail aged people; b) people with disabiliƟes; c) Aboriginal and Torres Strait Islander people; d) children of all ages; and e) people from culturally and linguisƟcally diverse (CALD) backgrounds

Rubbish Removers

For your convenience We accept!

Please send your resume with covering leƩer to:

PUBLIC NOTICES

OUR TEAM HAS OVER 30 YEARS EXPERIENCE

EMU PLAINS PUBLIC SCHOOL

CONTACT: 4735 5322 2/133 RUSSELL ST, EMU PLAINS

*Includes 6 monthly services. Chemicals not included.

Plumbers

WW38819

• Pool and Spa Chemicals • Free Water TesƟng • Pool Servicing including Repairs and Spare Parts • Equipment InstallaƟons • Pool Refurbishment

> Sewer cctv inspections

> Gas fitting/LPG > Backflow service

> Leaking taps/ toilets

> 10% senior/pensioner discounts

W: metroplumbingnsw.com.au

Call Us To Today... For our

WW39286

Lic. Number: 216172C

Penrith P enrith Pl Plumbers

Emergency Plumbing Hot Water Blocked Drains Taps and Toilets Water Leaks And more... yes we can

SERVICING PENRITH AREA FOR OVER TEN YEARS

4748 9019

w w w. S e r v i c e To d a y. c o m . a u

We NEVER

Close

Lic. 273814C

Lic No. 4715C

CALL GREG NOW ON: 0400 873 805

Tenders must be submitted in a sealed envelope marked “Confidential – School Canteen Tender” and sent to: The Principal Miss J. Bennett Emu Plains Public School 13-17 Emerald Street EMU PLAINS, NSW 2750 Tenders close at 3pm on Friday 29th November 2019.

A tender visit and briefing session will be held on Thursday 21st November 11:30am - 12:00pm

GARAGE SALES

Garage Sale QUALITY ITEMS & BARGAIN PRICES

WW37947

Water & Gas Service Repair Blocked Drains Hot Water Heaters Backflow & TMV Testing Full Plumbing Maintenance

GARAGE SALE

All applicants must make themselves familiar with clause 2 of the tender offer.

NEPEAN MAINTENANCE PLUMBING 9 9 9 9 9

GARAGE SALES

Bric-a-brac, general household goods, clothes, shoes, lots of new craft items, Christmas balls, near new bar fridge, children’s books and lots more.

9 Carina Place, Cranebrook Saturday, 23rd Nov, 7am to 3pm

FAST, FRIE FRIENDLY SERVICE! g All Pricin t Up-Fron

Tenders are called for the licence of the school canteen for the school year commencing 2020 and for a term of approximately two (2) years. Annual school enrolments will be approximately 420 students.

General enquiries and requests for a Tender Information Package should be referred to: The Principal Miss J. Bennett Telephone: 4735 1233

WW39568

> Hot water heater/ install

Saturday 23rd Nov – 8am-12pm

2 Ladbury Avenue, Penrith

WW39554

> Blocked drains

WW39315

PLUMBING – DRAINAGE – GASFITTING

SCHOOL CANTEEN LICENCE

ADVERTISE YOUR BUSINESS HERE

CALL NOW

4722 2998

TO GET YOUR SUPER DEALS

WW39481

WW39107

Swimming Pool Maintenance & Repairs

OVER $500 WORTH OF SERVICING FOR $400 PAY NOW FOR A SPARKLING CLEAN SWIMMING POOL SERVICED THROUGHOUT SUMMER

Lic. No. 335437C

P: 0420 987 063

A copy of the job descripƟon is available upon request

WW34220

Looking for a friendly, clean and professional team for your Plastering & Gyprocking needs?

Benchmark plastering has got it covered, from small patch jobs to new homes and everything in between!

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> Fully insured

by close of business Friday 6th December, 2019

WW37962

Plasterers-Plasterboard Fixers

WW39573

HR Officer, PO Box 124, Lawson 2783 or by email to michellea@gct.or.au

Friday, November 22, 2019 « the western weekender

AUTO

NATHAN TAYLOR @NateTaylor87

G

M Holden’s mobility brand Maven continues to expand to meet Australians’ growing demand for new ways to access a vehicle.

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SPORT

RUGBY LEAGUE

How Naden spent his off- season p.76

History to play a part at Ironman NATHAN TAYLOR

O

ne of the biggest events on the local sporting calendar, Ironman 70.3 Western Sydney, returns to Penrith this Sunday morning.

Featuring the best triathletes from Australia and around the world, Ironman 70.3 Western Sydney will take place at various locations across Penrith.

One triathlete familiar with the Ironman 70.3 Western Sydney circuit is Max Neumann.

The two- time Mooloolaba Triathlon champion returns to the Sydney International Regatta Centre on Sunday hopeful to exorcise some demons from his 70.3 debut in 2017, and make amends for his unfortunate disqualification.

“Funnily 70.3 Western Sydney was my first ever 70.3 race and I actually got disqualified because I forgot to stop for my penalty,” Neumann said.

“I learned a lot that year, so hopefully I don’t get disqualified this year. It was a good lesson learned.”

The 24-year-old is looking to end season 2019 on a high with a win at 70.3 Western Sydney before heading over the ditch to check out the competition in Taupo and get a feel for the venue that will host the Ironman 70.3 World Championship in November 2020.

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Max Neumann will return to Ironman 70.3 Western Sydney on Sunday

“Western Sydney’s swim is quite simple and once I am on the bike it is quite a nice ride on some nice country roads but if it is hot the run around the lake, with little shade, can be quite brutal,” Neumann said.

“After travelling all year I was just looking for a good local race where I didn’t have to leave Australia, so I thought why not head to 70.3 Western Sydney and then to 70.3 Taupo to finish off the year.

“I have never raced in Taupo before, but I do love it over there, so I am definitely looking forward to getting back. I am already qualified for the Ironman 70.3 World Championship at Taupo 2020, so it will be just a bit of recon for next year.”

Meanwhile, a Maroubra grandmother knows all about overcoming challenges in the process of evolving into a triathlete.

Alli Prior, who survived two near drownings as a child and didn’t ride a bike up until recently, is returning to Penrith this weekend to try and better last year’s fifth place finish in the 55-59 category.

On the start line, Prior will be battling the ghosts of her childhood before she puts her head down to tackle the 1.9km swim leg ahead of her.

“I’m still scared of water, I nearly drowned twice as a child,” Prior admitted.

This year’s Ironman 70.3 Western Sydney event will be held in Penrith this Sunday, November 24.

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Penrith’s most comprehensive coverage of local news – in print and online at westernweekender.com.au

73

Friday, November 22, 2019 « the western weekender

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Fastest girl in town Athletics star on the rise has her sights set on 2024 Olympics NATHAN TAYLOR

W

hile athletes all over Australia are gearing up for next year’s Olympic Games in Tokyo, local teenager Raphaila Idris has her eyes firmly set on Paris 2024.

The highly accomplished athletics star is enjoying her best year in the sport to date, winning a swag of medals for sprinting, long jump and triple jump at recent competitions.

In September the 13- year- old set a new triple jump record at the NSW ALL Schools Championships when she leaped an incredible 11.54m – beating the old record by 7cm.

Raphaila’s amazing feat saw her land a place at next month’s Australian All Schools Championships in Perth.

The Year 8 Caroline Chisholm College student has only been competing in triple jump for roughly two years but is already the best in her age group.

“My personal best in the triple jump is 12.15m, so I was very confident heading into the NSW All Schools Championships,” Raphaila told the Weekender.

Raphaila Idris. Photo: Megan Dunn “I only started doing triple jump at around 11 or 12 because that’s when you’re introduced to it. I found I really liked it and ended up sticking with it.”

While Raphaila is impressing her coaches and friends at school with her

remarkable sporting prowess, she knows her family will keep her grounded and aiming for more.

“This is probably my best year in athletics by far… it’s quite overwhelming and a lot to take in,” she said.

“My family are very proud of me but they expect more – they set the bar high and it’s sometimes hard to impress them.”

Not only is Raphaila a star in the sandpit, she’s also a weapon on the running track. The self- confessed ‘fastest girl in Penrith’ said her sprinting capabilities have helped her immensely with triple jump.

“My personal best time for the 100m sprint is 12.06 seconds,” she revealed.

“We have to sprint a lot at training to make us faster on the runway. You have to attack the board when you hop, so the faster runner you are the better.”

While the 2024 Paris Olympics are still five years away, Raphaila can’t stop thinking about them. She knows she has a long way to go to achieving her goal of being an Olympian but she’s already proving she has the ingredients to be Australia’s next great athletics star.

Big names to play at Twin Creeks Story continued from » p. 80 Peter Lonard, Mark Hensby and Nick O’Hern will be teeing off at the event.

2019 will be Hensby’s second appearance at Twin Creeks, while Lonard will be looking for a second NSW Open crown to help springboard his career on to the lucrative US Champions Tour next year.

O’Hern, a regular on the Australasian Tour, is back in the country after several years living in the United States.

The field also boasts an impressive line-up of amateur talent including the Australian Junior Champion, Elvis Smylie.

India’s Kartik Sharma, the current NSW Amateur Champion, will use the NSW Open as a warm-up for his appearance in the Junior Presidents Cup, while a host of the state’s rising stars including Harrison Crowe, James Conran, Lucas Higgins and Nathan Barbieri will also contend.

Around 200 golfers will vie for the final pre- qualifying positions at three courses around Sydney including Glenmore Heritage Valley in Mulgoa, with pre- qualifying being held this Monday.

The 2019 NSW Open Golf Championship will get underway next Thursday, November 28 and run until Sunday, December 1.

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Off-season on the land Why emerging Penrith Panthers star Brent Naden spent his holiday back home NATHAN TAYLOR

W

hile other NRL players were making headlines for all the wrong reasons this off- season, the same can’t be said for Panthers centre Brent Naden who was causing a stir for all the right ones.

Instead of downing cheap cocktails and partying it up in Bali or Vegas like many players his age, 23-year- old Naden returned to his home town of Wellington – four hours west of Penrith.

During his much- needed trip back home, Naden spent most of his off-season switching off from football and getting back to his roots.

In between spending time with loved ones, Naden was helping drought-stricken farmers doing sheep work.

His time on the land was covered in a piece by Fox Sports News, which garnered plenty of positive attention online.

Naden, who suffers from aerophobia, said Wellington – not Bali – was the perfect place to reflect on his recent breakout season.

“Wellington’s nice enough for me… I

Brent Naden hopes to go to new heights next season. Photo: Megan Dunn don’t like boats or flying – in fact I hate flying full stop. I hate turbulence and when the engine sounds like it’s cutting out during take-off – it gets my heartbeat racing every time,” he told the Weekender.

“It was good to get back home and unwind from football. Last season was a

rollercoaster for me, it was up and down but it finished on a high.

“I just wanted to return home this offseason – not watch football, not hear about football – and spend time with family who I haven’t seen for a long while.”

Naden returned to Panthers pre- season

training last week with a fresh perspective on life and his promising football career.

After making his long- awaited debut last season, Naden fast became one of the club’s most exciting rookies, scoring eight tries in just 12 appearances.

While Naden’s attacking prowess was a sight for sore eyes, it was his defensive lapses that were often criticised by supporters.

Now a member of the full- time squad, Naden hopes to rectify his deficiencies ahead of the opening round of the 2020 season.

“It’s going to sound a bit cliché but I want to be more consistent in all aspects this upcoming season,” he said.

“I wasn’t the greatest defender last year and copped a fair bit of criticism for it, but my main goal is to work on my defence in the pre- season so when Round 1 comes around I’m ready.”

With the help of coach Ivan Cleary, mentor Cameron Ciraldo and new assistant Trent Barrett, Naden is excited to take his game to the next level.

“Now I’ve just got to rip into pre-season and have a bigger and better 2020,” Naden declared.

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Friday, November 22, 2019 « the western weekender

RUGBY LEAGUE

Fresh and ready to attack Bye came at right time as Wanderers prepare to face table-topping Mebourne City NATHAN TAYLOR

A

fter suffering their first loss of the season, the Western Sydney Wanderers are feeling revitalised after last week’s bye and are ready to rip in to tonight’s blockbuster clash at Bankwest Stadium.

The Wanderers will look to bounce back from their 2- 1 defeat to Western United on November 9 when they take on the competition-leading Melbourne City.

Speaking with the media on Wednesday, Wanderers coach Markus Babbel said last weekend’s bye came at the right time for the third-placed club “The boys are looking good,” he said.

“For us, it was an important break because we have some players who we could work with individually because they came late, not 100 per cent fit, so it helped a lot.

“For (German imports) Nicolai Muller and Alex Meier, it was very important for them and it was the case for the players who have already played a lot this season.

“All the boys looked very fresh at training yesterday.”

It will be the first time this A- League season Western Sydney have faced the ladder leaders, however they did play City in a FFA Cup quarter final in midSeptember, losing 3-0.

Babbel said their focus will be on damaging City striker Jamie Maclaren, who is the competition’s top scorer this season with seven goals, and will be coming off a hattrick against Brisbane last week.

“There are some reasons why Melbourne City is on top of the table. They are a strong side and bring good intensity on the pitch and if we are not prepared then they have the quality to beat us,” he said.

“Maclaren is a top striker, so we know what’s going on. It’s up to us now to handle this.

“He is smart and not a player who will beat three, four or five players. He is doing fantastic forward runs and, in the box, if you give him space, he is taking it.

“If we bring our quality then we can beat them especially on our home ground.”

It’s set to be a huge night at the Parramatta- based venue, with Western Sydney’s W-League team playing Newcastle in the curtain-raiser at 5pm.

The Wander Women enjoyed a 2-1 open-

the western weekender » Friday, November 22, 2019

SOCCER

Markus Babbel is confident of bouncing back. Photo: Megan Dunn ing round victory over Adelaide United last week and are hopeful of keeping their winning streak alive.

“The good thing from last week is that they did all that was asked of them, tactically and in terms of output physically.

They gave everything,” W- League coach Dean Heffernan said.

“This week we have spoken a lot about continuing from that in terms of mentality, effort and togetherness.”

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Friday, November 22, 2019 « the western weekender

GYMNASTICS

Athletes shine as overseas opportunities are booked NATHAN TAYLOR

N

ot many places breed success quite like the Kachan School of Tumbling and Performance

(KSTP).

Currently celebrating their 10th anniversary year, KSTP continue to produce outstanding athletes that not only represent their local gym with pride but their country as well.

Recently, Gymnastics Australia announced the National Team for the upcoming Senior World Championships and World Age Group Competition.

For the first time ever, four athletes from KSTP will be sent to the Senior World Championships in Japan next week including three Penrith locals.

21- year- old Cranebrook resident Jack Hemmings and 19-year-old Glenmore Park local Ethan McGuinness will compete in the Senior Tumbling event, while 20-yearold Cheyanna Robinson from Cranebrook will aim for gold in the Senior Double Mini Trampoline event.

The prestigious competition will be held at the new Olympic Gymnastics Stadium from November 28 to December 1.

Also heading to Tokyo in early December

for the World Age Group Competition are seven KSTP athletes including three teenagers from Penrith.

13-year-old St Clair local Hayley Sepping will compete in the 13/14 Year Division for Tumbling and DMT, while 14-year-old Londonderry resident Breanah Cauchi will battle it out for gold in the 13/14 Year Tumbling alongside 13- year- old Erskine Park gymnast Tamia Fonua.

The competition will also be held at the new Olympic Gymnastics Stadium from December 5 to December 9.

It’s been a strong year for the team at KSTP, with several locals picking up a variety of medals at recent events.

Last month, KSTP travelled with a team of 16 athletes to Spain for the Valladolid Senior World Cup and the Age Group International Tournament.

Competing at the Age Group International Tournament, four locals took home medals including Cheyanna Robinson who won gold in the 17- 21 DMT; Hayley Sepping picked up silver in the 13- 14 Tumbling and DMT; and Breanah Cauchi and Tami Fonua scored bronze medals in the 13- 14 Tumbling and 13- 14 DMT respectively. Six other KSTP athletes also picked up medals including four gold and two bronze.

Kachan School of Tumbling and Performance sent 16 athletes to Spain last month At the Senior World Cup, three KSTP athletes competed with locals Jack Hemmings and Ethan McGuinness representing Australia.

McGuinness finished in fifth position with a very strong routine, while

Hemmings performed well but couldn’t stick his landings.

One male athlete, Blake Grainger, scored the KSTP’s first medal at an international senior competition when he collected a bronze.

Around the grounds

78

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W-LEAGUE: A long range free kick from new recruit Kyra Cooney-Cross has helped secure the Western Sydney Wanderers a last gasp 2-1 win over Adelaide United in the opening game of the W-League last week. Coming on for her debut for the club as a substitute early in the second half, the Young Matilda fired in a long-range effort on 92 minutes that eluded everyone in the box before sneaking into the bottom right-hand corner of the net.

The Wanderers will aim for back to back wins when they face the Newcastle Jets this afternoon at Bankwest Stadium.

The match will be the curtain raiser to Western Sydney’s A-League game against Melbourne City.

winning just one match. In first grade, Panthers 10/183 went down to Springwood 4/185. In third grade, Panthers 3/116 defeated Springwood 10/112.

In sixth grade, Panthers 10/92 lost to Mulgoa Valley 5/93. In ninth grade, Panthers 10/236 couldn’t get past the St Clair Hawks 4/244.

CRICKET: Penrith have suffered back to back losses, losing by the skin of their teeth to Eastern Suburbs in Round 5 of the Belvidere Cup. Playing in a One-Day match at Howell Oval, Penrith won the toss and sent Eastern Suburbs in to bat first. The visitors played a strong game but were dismissed for 194. Henry Railz was the pick of the bowlers, taking 5/31.

When Penrith hit the crease that afternoon they fell just short of victory, dismissed for 192 – three runs short of their target. Brent Atherton top scored with 47 for the home side. Penrith will look to snap their two-game losing streak when they battle St George at Hurstville Oval.

GRIDIRON: The Nepean Ducks are back in the winner’s circle, beating the West Sydney Pirates 30-14 in Round 13 of the Gridiron NSW Men’s competition. In the day’s other match, Nepean’s women’s team were belted by the Northern Sydney Rebels 46-12.

This Saturday in the final round of the season, Nepean’s men’s side will take on the bottom-placed Sutherland Seahawks, the Colts will also face the Seahawks, and the women’s team will go up against the UNSW Raiders.

CRICKET: Round 7 of the Nepean District Cricket Association is in the books, with Panthers Cricket Club

BASEBALL: After enjoying a bye in Round 9, the Penrith Panthers first grade team will return to the diamond this week against the Macarthur Orioles in Round 10 of the NSW State Baseball League competition. After a strong start to the season, the Panthers now find themselves in last spot with just four wins to their name.

RUGBY LEAGUE: Penrith lost both their pool matches at the Legends of League tournament in Newcastle last Saturday. In the first game, Penrith went down to eventual winners Parramatta 24-7, while in the second game Newcastle defeated Penrith 21-4.

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ome of the biggest names in Australian golf are lining up to challenge for the Kel Nagle Cup at next week’s NSW Open Golf Championship, to be held at Twin Creeks Golf and Country Club.

With Jake McLeod looking likely to defend his 2018 crown, the field is shaping up as a strong one.

Many of this country’s rising stars on the ISPS PGA Tour of Australasia will be playing, including New South Welshman Blake Windred, who will be making his home state debut as a touring professional golfer.

West Australian Min Woo Lee, who came within a whisker of securing his playing rights on the 2020 European Tour, will be back at the Luddenham venue alongside 2014 Australian Masters Champion Nick Cullen and fellow West Australian Jarryd Felton.

Recent Tour winners, including Albury/Wodonga’s Zach Murray, Queensland’s Daniel Nisbet, and Sydneysider Darren Beck, will be keen to add another title to their successful 2019 campaigns.

The field will also boast no less than three former Presidents Cup representatives.

Story continues on » p. 75

Min Woo Lee will return to Twin Creeks next week for the NSW Open Golf Championship

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