West Life July 25

FRI 25 JUL 2014 • Issue 1163

Printed on 100% recycled paper

PROUDLY INDEPENDENT

Unsung heroes

Part two of our special report into homelessness – pages 2-3

ENTERTAINMENT True blue! Aussie icon John Williamson in town p. 05

LIFE & STYLE Keeping you fit and healthy p. 17

SENIORS

SP OF EC FE IAL R

Celebrating Family History Month p. 20

WW11127

Friday 25 July 2014 the western weekender • west life

special report

2

SPECIAL REPORT

The unsung heroes keeping the community alive It takes a special type of person to wake up in the chilly dark of winter and head down to Judges car park before daybreak to provide a hot breakfast to the less fortunate, learns journalist Cassandra O’Connor...

ehind the scenes of any organisation is a backbone.

At Christ Mission Possible (CMP), a local charity dedicated to making life easier for those who find themselves homeless, this backbone is made up of 11 staff and over 200 volunteers.

Founded in 1999 by local couple Abraham and Allyson Akkary taking equipment into remote areas of Papua New Guinea, CMP began providing a few meals for the poverty-stricken in September 2006.

This week however, the charity will have supported 7,000 people with food and provided over 1,500 meals on the streets or through school programs.

Albert Tevita is responsible for CMP’s food services. He originally worked in local schools helping disadvantaged kids, and had been volunteering with CMP for two years before he joined as a permanent staff member.

After a busy morning handing out fresh fruit and vegetables, he is enjoying a cup of coffee before heading off to collect more food donations.

“The rewarding part of working for CMP is changing someone’s life,” he tells me.

“A little while ago we had an old man who travelled out here to the Food Shop.

He came all the way from Canterbury, but not for himself, his neighbour.

“He collapsed outside and we needed to call an ambulance.

“That was a really important moment for me, because it was so touching that one man would go to such extraordinary lengths to help his neighbour.”

He stares at the front car park where the man collapsed.

“Sometimes I’ll be doing my work and another driver will cut me off on the road, and it is easy to get caught up in the little things. Then I come here and realise what real problems people have, that we all focus on things that are so small in comparison to what these people are going through,” he says.

“We get some really ‘real people’ here that don’t look like much, but then when you speak to them, you know their story and you know what they have gone through. I like that part of my job.”

Speaking with ‘real people’ is also what Sarah Sheperd loves about her time with CMP. You might find her in the CMP office or out on a Thursday evening at Kingswood Station making tea and coffee for the local dinner service.

“I prefer to spend my time here, the people are real,” she tells me.

“People have given so much to me over the years, this is just may way of giving back.”

But Ms Sheperd gives a lot more than she takes. She’s been volunteering in one capacity or another her entire life.

Her calling though has been helping

with the Christians Against Poverty (CAP) service that works in conjunction with CMP to provide the only charitable, free financial counselling service in Australia.

“When I heard about CAP I knew that was what I wanted to do,” she says.

“We go to people’s homes and collect their information about their debt and then that information is sent to our head office where they figure out what the best course of action is.

“Some people have no choice but to become insolvent but we help them through the process the entire way.

“Even well to do people can fall on hard times through no fault of their own.”

That’s what paramedic Dan Sasson and nurse Victoria Perry quickly found out.

The pair are part of Community Medic, a volunteer group of trained health profes-

B

They don’t trust institutions, it takes a long time to earn their trust

Albert Tevita distributes fresh food to Penrith residents at the Food Shop

sionals who attend breakfasts like those hosted by CMP. “These people don’t trust institutions, it takes a long time to earn their trust so that they can talk about anything from drug use to mental health issues,” explains Mr Sasson.

There are 25 volunteers with Community Medic who visit western Sydney charity dinners and breakfasts almost every night of the week, on top of working shifts as Ambulance paramedics and nurses.

Marty Beckett is the CEO of CMP and he says volunteers are the lifeblood of the community.

“Our volunteers and staff do so much, it makes me proud of our community,” he says.

Marty, who has an incredible presence

A week in the life of Christ Mission:

3

Monday Street breakfast: • Hot Breakfast at Judges car park, Penrith starting 7.30am Free Food Shop: • Tregear Presbyterian Community Church starting 9am

Free Food Shop: • The Rock Community Centre, Kingswood starting 9am

Wednesday Street breakfast: • Hot Breakfast at Judges car park Penrith plus Free Food Shop starting 7.30am Dinner on the Street: • Agape Christian Fellowship at Colyton • First Wednesday of any month: St James Anglican Church, 40 Halinda Street, Whalan • Second Wednesday of any month: Moreton Bay Square Park, Bunya Road, Bidwill • Third Wednesday of any month: Willmot Community Centre, 2 Cateret Avenue, Willmot • Fourth Wednesday of any month: Tregear Presbyterian Community Church, Ellsworth Drive, Tregear

Dan Sasson, Marty, Victoria Perry and Mike at Judges car park on a chilly Wednesday morning and isn’t afraid to give you a giant bear hug, says that CMP is an extension of his own role as pastor of the Church of the Rock, even though the two are separate.

“A couple of years back God was telling me that I cannot just pastor a building, I need to pastor a community.

That’s why I enjoy being involved with CMP so much, it’s about the people, our people,” he says.

That message really hit home a couple of years ago.

“There was woman who would always turn up to the dinners, completely drunk, but always in a friendly mood. I would listen to what some of the people on the street would say about her, about her alcoholism, her relationships,” he said.

“Then one day I got a call from the hospital saying that she had been diagnosed with a tumour in her neck and was asking for her pastor. I didn’t recognise her from church but then it clicked.

“I went to the hospital and for the first time in over 20 years she was sober. I asked her to tell me her story and she told me how when she was 11 she was sexually abused by her uncle. She had been an alcoholic ever since.”

Marty says there are many other people like that woman that need help and that’s his motivation.

“Everyone at CMP is just here to help out and that’s what makes our organisation really beautiful.”

To find out more visit www.cmp.org.au.

Thursday Dinner on the Street: • Kingswood Train Station Cox Avenue side • Blacktown Train Station

Friday Street breakfast: • Hot Breakfast at Judges car park Penrith starting 7.30am Dinner on the Street: • Wainwright Park, Bringelly Road, Kingswood.

• Real Life Church 6pm (every second week)

special report

Tuesday

...delicious • Fully licensed • Kids playground • Kids eat free after 5pm (conditions apply) • Easy parking • Free wifi • Function packages • Great access for the river walk • Open 7am - late • 7 Days a week

78-88 Tench Ave, Jamisontown

h: (02) 4721 4677

WW10518

Friday 25 July 2014 the western weekender • west life

• Coffee Clubs new blend of coffee

Friday 25 July 2014 the western weekender • west life

entertainment

4

FEATURE STORY

From the White Album to American punk rock With Grinspoon on hiatus, Phil Jamieson has found a myriad of projects to occupy himself with including acoustic performances and some rather productive collaborations

hen my call gets connected to Phil Jamieson I find him in a Sydney hotel room doing his washing before he heads out for dumplings and a movie. The same time the day before he was on the Concert Hall stage at the Opera House in front of thousands of people, dressed in a baby blue jacket and bow tie singing songs from the Beatles’ ‘White Album’ and getting rather intimate with a select few audience members.

W KATE REID @kate_reid6

Such is the life of the frontman of one of Australia’s most loved rock bands, Grinspoon. Last year the band decided to go on an indefinite hiatus, which has left Jamieson to occupy himself.

One of the ways he is filling the time is by doing another round of the hugely successful ‘The Beatles’ White Album Concert Series’ with his equally talented contemporaries Chris Cheney (The Living End), Tim Rogers (You Am I) and singer/ songwriter Josh Pyke.

“It’s a very magical experience to do that show. It’s just an honour for me to be involved and I’m having a ball as you can probably tell,” Jamieson explains.

The ‘White Album’ – as it is known though it is actually self titled – is hugely diverse with the 30 tracks coming from a range of genres including rock, jazz and avante garde.

“It’s not the easiest record, sure there’s some big hits on it like ‘U.S.S.R’ and ‘Blackbird’ but then there’s some really crazy weird songs like ‘Piggies’ and stuff that is just so off its head,” says Jamieson.

Along with the White Album tour Jamieson has been heading out on acoustic dates, and audiences will get a chance to see him perform at the Tattersalls Hotel on Friday, August 1.

“I will probably look quite sharp, I’ll be dressed well,” he explains of the upcoming gig.

“I’m going to bring a drummer and a bass player to fill out some of the songs. I might do a cover of a couple of songs and I might tell some funny jokes.”

Jamieson also hints at a smoke machine and a bubble machine joining him on stage as well.

“It’s going to be great, I can’t wait. And also the Panthers are having a good year right? So it’s a good time to be out in Penrith,” he said.

After Grinspoon decided to have an indefinite period of time apart, Jamieson found that getting a normal job wasn’t really going to be an option. Thank god for that because what audiences clearly want is more of the talented performer.

So with his acoustic guitar in tow he

The band went on hiatus and I learnt how to cook

headed out for some slightly quieter gigs than the ones he played with Grinspoon.

“It’s very lonely,” he jokes about the solo work.

“Basically the band went on hiatus in December and I sat around for ages at home and learnt how to cook. I was doing great stuff like making school lunches and vacuuming and washing, just doing normal domestic stuff and then my wife said ‘Buddy, it’s time you f***ing went and did something’.”

Part of the ‘something’ that he did was two acoustic shows in May of this year with good friend Scott Russo, frontman of the American punk rock band Unwritten Law. “I rang him, actually when I was doing my cooking and doing my boring domestic stuff, and I said, ‘look, do you want me to manage your tour when you come out here’ and their management, probably wisely, said ‘I think that’s a really bad idea’.

“I’m like ‘okay, fair enough, why don’t we do a show together’.”

The two shows were so successful that the they are joining forces again in December for a run of gigs across Australia, which will no doubt please fans of Grinspoon, Unwritten Law and good music.

Though he is clearly enjoying the new acoustic gigs Jamieson doesn’t seem to be too keen on an acoustic album just yet.

“Oh god no,” he laughed.

“I will release something probably by the end of the year; I’ll put out some sort of recorded music. It won’t necessarily be acoustic I don’t think but it will have me singing on it and it will probably be called Phil Jamieson and it will be some sort of product, for want of a better term.”

Phil Jamieson will be performing an acoustic gig at the Tattersalls Hotel on Friday, August 1 at 8.30pm. Entry is free.

For more information on the show call 4732 6373 or visit www.tattersallshotelpenrith.com.au.

EVENT

5

Aussie music icon launches autobiography at Paceway

M KATE REID @kate_reid6

On Monday, July 28 Penrith will get a chance to hear the tales of an extraordinary life when Williamson visits Club Paceway.

The singer and proud Australian will be sitting down with Ross ‘Rossco’ Hutchinson from Vintage FM to talk about the book, which will see the star open up about his childhood, what inspires his extensive catalogue of songs, and all about the highs and lows of a life in music.

Looking over Williamson’s CV it’s almost unbelievable what he has achieved in a career that has spanned 40 years.

On July 25 the singer will be releasing his 50th album ‘Honest People’, an impressive number by anyone’s standards.

Those much loved albums have resulted

JOHN WILLIAMSON SKY LOUNGE MONDAY, JULY 28

U2/COLDPLAY TRIBUTE BAND Saturday July 26th Doors open 7pm

Purchase 2 tickets & get the third one

FREE

if you present this ad from the paper

Tickets: Members $15 Non Members $20

FREE ENTERTAINMENT

in over 5 million sales worldwide, yet another impressive feat.

In fact the accolades Williamson has earned throughout his decade-spanning career are extensive.

There’s the 24 golden guitars, along with three ARIA awards and, not surprisingly, an induction into the ARIA Hall of Fame.

His songs are uniquely Australian and take inspiration from the land and spirit of the country he loves.

Williamson’s strong sense of pride is mixed with a touch of humour to bring audiences here, and across the globe, much loved tracks like ‘Rip Rip Woodchip’, ‘Mallee Boy’ and the iconic track that inspired the title of his autobiography, ‘True Blue’.

This event will be a chance to get to know more about the iconic figure whose music has become an integral part of the Australian story and culture.

John Williamson will be appearing at the Sky Lounge at Club Paceway on Monday, July 28 at 6.30pm to speak about his new book.

Tickets are $25 and includes finger food and refreshments. To book or to find out more information call 02 4731 5986 or contact penrith@dymocks.com.au.

entertainment

uch loved Aussie icon John Williamson will be touring Australia to talk about his life in conjunction with the release of his first ever autobiography Hey True Blue.

Schmidy's catering - the Best Food in Penrith Schmidy’s have introduced a stylish, contemporary menu, delivering a high standard using fresh produce.

Taste the difference, open daily for Lunch 12noon – 2.30pm and dinner from 5.30pm

Why not enjoy your next special occasion in our fabulous function centre Enquiries at the club

SKYZ THE LIMIT

Friday August 1st - 8pm

US - TOO

Saturday August 2nd - 7pm

SHUFFLE BOYS

SUNDAY MONSTER RAFFLE

Starts at 6.30pm Tickets on Sale from 5pm A variety of prizes

FULL $10 LUNCH MENU Complimentary beer, wine or soft drink (members only).

7 to choose from. Monday-Friday Only

Cnr Glebe Pl & Richmond Rd Kingswood phone 4722 8180 www.penrithgaels.com.au WW11065

Friday 25 July 2014 the western weekender • west life

Friday July 25th - 8pm

6

Anja named ‘The Voice 2014’

LIVE

Brittanie just wants her audiences to have fun

CASSANDRA O’CONNOR @cassandra_o

entertainment

KATE REID @kate_reid6

inmalee’s big-voiced diva Anja Nissen from team will.i.am has been named ‘The Voice of Australia 2014’.

On Monday evening the Grand Finale saw Australia vote team Ricky’s Jackson Thomas runner-up to Anja, with Johnny Rollins from team Kylie in third place. Team Joel’s Frank Lakoudis and duo ZK from also from team will.i.am rounded out the top five.

As the winner of ‘The Voice Australia’, 18-year-old Nissen receives a recording contract with Universal Music, $100,000 prize money and a Ford EcoSport.

Anja’s first single, ‘My Girls’, will be released today (Friday, July 25).

And she’s already working on a follow-up single produced by her coach, will.i.am. Anja’s first album will be released on Friday, August 1.

“I cannot believe that I am the winner of ‘The Voice 2014’.

It feels like I have been preparing for this for a long time. I started singing when I was six and always dreamed about my career kicking off, but I never thought it would happen this early, and ‘The Voice’ has given me an outlet to do that,” Anja said.

“It’s been the most amazing experience of my life. And getting to work with will.i.am – he has taught me so much and pushed me beyond my boundaries, which I really needed.

“Thank you to Australia for voting for me and believing in me. Thank you to my family for always supporting me even when I thought I couldn’t do it. This is what I was born to do.”

W

f you’re a fan of ‘The Voice’ then this face will look familiar. Local singer Brittanie Shipway wowed the judges with her amazing vocal skills, turning all four chairs during the blind auditions on the hit TV show. Joining the team of Aussie songstress Kylie Minogue, Britannie made it to the battle rounds before being knocked out, but for this talented performer things are just getting started.

Brittanie recently supported Damien Leith at a charity event at the Outback Steakhouse in Penrith to raise funds for NordoffRobbins Music Therapy. Audiences will also get a chance to see Brittanie in her new cabaret show in August.

“The long term goal is to take the cabaret into Sydney, but for now, I want to share the show with the locals who have supported me since day one, which is why I chose Wallacia Bowling Club as my first venue,” Shipway said.

The one woman show is full of

I

BRITTANIE SHIPWAY WALLACIA BOWLING CLUB SATURDAY, AUGUST 9 hits from the 80’s and 90’s along with some more recent tracks, and Brittanie is hoping to have the audience up and dancing.

“It’s a different side to me from the shy girl you saw on telly,” Shipway said.

“Pa always said there’s no point performing if the audience isn’t having fun with you.”

Clearly audiences are eager to see the talented singer as tickets are selling fast, but don’t worry if you miss out this time, Brittanie

CHATTER ON THE BOX

Weddings

NATHAN TAYLOR TV News

T

he Biviano’s sophistication and style is the ideal setting for your perfect wedding. The ceiling to floor windows verlooking landscaped gardens and bushland views create a superb setting to celebrate the start of sharing a life together for the rest of your lives.

Please enquire for more information or to organise a site visit and meeting with one of our specialised event planners to see how Biviano’s can make your day the day to remember.

628 Old Northern Road, Dural www.bivianosdural.com facebook.com/bivianos | PH: 9651 2022

WW9307

Friday 25 July 2014 the western weekender • west life

The Block: Glasshouse Channel 9 Sun, July 27

has been asked to perform the show at several other venues around Penrith with details to come. She will also be performing at the Osso Steak and Ribs relaunch.

“It’s going to be a spectacular evening, with a brand new featured menu, and of course, great entertainment,” she said.

Brittanie Shipway presents Cabaret at the Wallacia Bowling Club on Saturday, August 9 at 6.30pm. Tickets are $15-$20.

Block is back for second time Get ready Blockheads because Channel Nine is bringing back the next series of ‘The Block’ this Sunday, July 27. ‘The Block: Glasshouse’ will premiere at 6.30pm and continue Monday through to Thursday at 7.30pm. Five couples including two from NSW will makeover an abandoned 1980’s office building in Melbourne. This is the second series this year!

We still have to wait a little while but season three of Matt Le Blanc’s comedy ‘Episodes’ will air on Foxtel’s new BBC First channel on Friday, September 12 at 8.30pm. Season one and two, which were absolutely hilarious, previously aired on Channel Nine. ‘Episodes’ sees Le Blanc play himself in a role that won him a Golden Globe a few years ago. The count down is on!

If you love your musical theatre, comedy, opera, theatre and dance, then you’ll love this year’s ‘Helpmann Awards’, which is set to air on Arena on Monday, August 18 at 9.30pm. The awards will feature spectacular live performances.

One for all you [British] food lovers out there…

SBS will air Heston’s new seven-part series called ‘Heston’s Great British Food’ this Thursday, July 31 at 8.30pm. In this new series, Heston explores the stories and history behind some of Britain’s favourite foods.

Still on yummy food, and with ‘MasterChef Australia’ wrapping up this Monday, Channel Ten has announced Jamie Oliver’s new series ‘Save with Jamie’ will fill the cooking void from Tuesday, July 29. ‘The Bachelor’ will premiere the following night on Wednesday.

Lastly, ‘Family Feud’ is still continuing to do well for Channel Ten, now that we are two weeks in. Ratings have been solid and the public is enjoying the News alternative. For me, who was a big fan of the franchise before it began, I think it’s very fun and enjoyable.

financial and physical stress on all members of the family - by reducing transport times, travel fatigue and the length of family separation, Little Wings supports family cohesiveness, recovery and family wellbeing.

Children diagnosed with a serious illness but living far from specialised medical treatment in NSW, face bigger challenges than their city counterparts. Long-term medical treatment for rural and regional children often involves multiple, long and arduous journeys from country locations for treatment in Sydney.

Little Wings’ aim is to reduce the emotional,

www.littlewings.org.au/donations

Outcomes include: Ŕ

Better clinical outcomes and faster recovery times for children.

Ŕ

Reduced financial stress for families.

Ŕ

Improved social and emotional outcomes, including for siblings of ill children.

Ŕ

More family cohesiveness because families spend less time apart.

Little Wings has been self-funded, but is now seeking Sponsor Partnerships Donations ensure that the Little Wings Flight Program can increase capacity to meet an evergrowing need.

Little Wings CEO Kevin Robinson

WW10205

Founder & CEO, Kevin Robinson has worked tirelessly since its inception only two years ago to get his mission off the ground. With the invaluable support of volunteer pilots in a state of the art Piper Malibu aircraft, Little Wings has been able to complete 165 flights with 385 passengers in the last 10 months.

Says Kevin “Such is the demand we plan to complete 250 flights and help 600 people in the next 12 months.

We can proudly say that 100% of public donations will go towards helping these kids & families. To support these children and families in rural and regional NSW you can donate at

entertainment

Penrith RSL is supporting Little Wings, who are a not-for-profit organisation that provides a free flight and transportation service for children with serious, life-threatening medical conditions from rural and regional NSW to The Children’s Hospital at Westmead.

The Little Wings Flight Program provides free air transport to seriously ill children and their carers who, for geographical or medical reasons are not suited to commercial air, road or rail transport. For example a child may live a long distance from an airport with a commercial air service, or a child’s medical condition or depleted immune system may make it dangerous to travel on public transport, or undertake long distance car travel. Children are accepted into the Little Wings Flight Program after recommendation from their medical specialist.

7

DONATE TODAY!

NOW OPEN

WEDNESDAY’S MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

SPECIALISING IN THE LATEST TRENDS, CUTS AND PRODUCTS.

9.00AM - 4.45PM 9.00AM - 4.45PM 9.00AM - 4.45PM 9.00AM - 7.45PM 9.00AM - 4.45PM 9.00AM - 1.00PM

CALL TODAY! 4728 5218

MONDAY’S

THIS WEEK’S DRAW

$11,000 DRAWN FRIDAYS 6pm, 7pm, 8pm & 9pm

*Terms and conditions apply. For full details of specials see www.penrithrsl.com.au/maze-cafe.

DRAWN SUNDAYS 5pm, 6pm, 7pm & 8pm Authorised under NSW Permit Number LTPS/14/02059

RAFFLES

FREE BINGO*

EVERY THURS, FRI & SUN

MON/TUE/WED 11am & 7pm FRI 11am

OVER $6,000 IN PRIZES EVERY WEEK ON SALE 5.30PM DRAWN 7PM

*MEMBERS 1ST BOOK FREE. EXTRA BOOKS $1. VISITORS $4

8 Tindale St Penrith | 4728 5200 www.penrithrsl.com.au WW10206

Friday 25 July 2014 the western weekender • west life

KIDS EAT FREE

entertainment

8

Gig Guide 25.07-03.08.2014 Friday, July 25 Pink & Bon Jovi Show Venue: Rooty Hill RSL $5-$12, 8pm 9625 5500 The Angels Venue: Evan Theatre $41.50, 7.30pm 4720 5555 Drain Babys Venue: Tattersalls Hotel Free entry, 8.30pm 4732 6373 The Beards Venue: Fitzroy Hotel $25-$30, 9pm 4577 3396 Live Entertainment Venue: Wallacia Panthers Free entry, 7.30pm 4773 8417 Karaoke Venue: Penrith Hotel Free entry, 8pm 4721 2060 Acoustic soloist Venue: Red Cow Free entry, 4.30pm 4721 5666 Social Darts Venue: St Marys Band Club Free entry, 7pm 9623 1211 Jalapeno Deluxe Venue: St Marys Leagues Club Free entry, 9pm 9677 7777 Skyz The Limit Venue: Penrith Gaels Club Free entry, 8pm 4722 8180 DJ Venue: Penrith RSL Free entry, 9pm 4728 5200 Saturday, July 26 Boys in the Band Venue: Evan Theatre at Penrith Panthers $37, 7.30pm 4720 5555 An Australian Comedy Festival - The 2014 Tour Venue: Rooty Hill RSL $25, 8pm 9625 5500 The Lazys Venue: Tattersalls Hotel Free entry, 8.30pm 4732 6373

Alexey Yemtsov Venue: Joan Sutherland Performing Arts Centre $25-$35, 8pm 4723 7600 Live Entertainment Venue: Club Paceway Free entry, 6.30pm 4721 2375 Too Many Guitars Venue: St Marys Leagues Club Free entry, 9pm 9677 7777 ROCK n’ ROLL Venue: St Marys Band Club Free entry, 8.30pm 9623 1211 Coldplay/U2 Show Venue: Penrith Gaels Club $15-$20, 7pm 4722 8180 Jellybean Jam Venue: Penrith RSL Free entry, 9pm 4728 5200 DJ Paul Venue: TC’s Sports Bar at Penrith Panthers Free entry, 10pm 4720 5555 Sunday, July 27 Karaoke Venue: St Marys Band Club Free entry, 6pm 9623 1211 Gale and Watson Venue: Fitzroy Hotel Free entry, 1pm 4577 3396 Rockin Mustang Venue: Penrith RSL Free entry, 2pm 4728 5200 Karaoke Venue: Penrith Hotel Free entry, 5pm 4721 2060 Imogen Clark Venue: Terrace Bar at Penrith Panthers Free entry, 2pm 4720 5555 Friday, August 1 Phil Jamieson Venue: Tattersalls Hotel Free entry, 8.30pm 4732 6373 Cirque Mother Africa Venue: The Joan

Just great quality, just a great price!

4728 5200

THE ANGELS @ THE EVAN THEATRE FRIDAY, JULY 25 Photo: Craig Peihopa 7.30PM $49.90 - $74.90, 8pm 4723 7600 Us-Too Venue: Penrith Gaels Club Free entry, 8pm 4722 8180 Drew Venue: Oriental Hotel Free entry, 8pm 4751 7788 Melody Rhymes Venue: Fitzroy Hotel Free entry, 8.30pm 4577 3396 Live Entertainment Venue: Wallacia Panthers Free entry, 7.30pm 4773 8417 Red Alert Venue: Terrace Bar at Penrith Panthers Free entry, 9pm 4720 5555

Karaoke Venue: Penrith Hotel Free entry, 8pm 4721 2060 Blake Tailor Venue: Red Cow Free entry, 4.30pm 4721 5666 Social Darts Venue: St Marys Band Club Free entry, 7pm 9623 1211 IWA Pro Wrestling Venue: Blacktown Workers Club $12-$14, 8pm 9830 0600 Aint No Rockafellas Venue: St Marys Leagues Club Free entry, 9pm 9677 7777 DJ Stu Venue: Penrith RSL Free entry, 9pm

Saturday, August 2 Elvis to the Max - The Orchestral Sessions Venue: Evan Theatre at Penrith Panthers $53.50, 7.30pm 4720 5555 Tommy Rutland Venue: Tattersalls Hotel Free entry, 8.30pm 4732 6373 Agent 69 Venue: Penrith RSL Free entry, 9pm 4728 5200 Live Entertainment Venue: Club Paceway Free entry, 6.30pm 4721 2375 Big Way Out Venue: Penrith Hotel Free entry, 9pm 4721 2060 Matt Lyon Venue: Terrace Bar at Penrith Panthers Free entry, 5pm 4720 5555 ROCK n’ ROLL Venue: St Marys Band Club Free entry, 8.30pm 9623 1211 The Eurogliders Venue: Blacktown Workers Club $28-$35, 8pm 9830 0600 Shuffle Boys Venue: Penrith Gaels Club Free entry, 7pm 4722 8180 Sunday, August 3 Karaoke Venue: St Marys Band Club Free entry, 6pm 9623 1211 McCauley Raiders Venue: Penrith RSL Free entry, 2pm 4728 5200 Melody Rhymes Venue: Terrace Bar at Penrith Panthers Free entry, 2pm 4720 5555 Karaoke Venue: Penrith Hotel Free entry, 5pm 4721 2060

Penrith’s widest range of Outdoor furniture

WW11150

Friday 25 July 2014 the western weekender • west life

edited by: Kate Reid

Penrith Homemaker Centre

301-335 Mulgoa Rd, Jamisontown (between Harvey Norman & Bunnings).

Ph: 4733 1444

OPEN 7 DAYS

www.justpatiofurniture.com.au

OUT THIS WEEK

Cinema

9

Music Starring: Dwayne Johnson and John Hurt

POMPEII RATED M

Starring: Kit Harrington and Emily Browning Fans of ‘Game of Thrones’ will recognise actor Kit Harrington (aka Jon Snow) in this new DVD release. The story is set in 79A.D and follows Milo (Kit), a gladiator who came from a lowly life as a slave.

His love, Cassia, played by Emily Browning, comes from a wealthy background and hence has been betrothed to another, a Roman Senator.

When Mount Vesuvius erupts and starts to destroy Pompeii with its fireballs and lava flows, it is up to the brave Milo to fight his way out of the gladiator’s arena and save his lady love.

The film also features the star of ‘The Matrix’ trilogy, Carrie-Anne Moss, as Aurelia, the mother of Cassia, along with the star of the hit TV series ‘24’, Kiefer Sutherland, as Milo’s nemesis Senator Corvus.

‘Pompeii’ was directed by Paul W.S Anderson, whose resume includes plenty of action packed films including 2008’s ‘Death Race’ along with 2002’s ‘Resident Evil’ and 2004’s ‘Alien vs Predator’.

Hercules is no stranger to the big and small screens. The role of the son of Zeus has been taken on by many actors and now it’s Dwayne Johnson, aka The Rock’s turn in the new release ‘Hercules’. The film is based on ‘Hercules: The Thracian Wars’ a graphic novel by Radical comics. The story follows the powerful Hercules, son of Zeus, who is not a man or a god. He is a tormented soul who has known much suffering including the death of his family.

After his loss and 12 arduous labours, Hercules turned his back on the gods, deciding instead to live a life dedicated to battle. Along the way he collected a group of six other tormented souls and together they made money from fighting, living a life of violence.

The bloodthirsty group are hired by the King of Thrace to train his army, which gives the group a clear look at just how ruthless they have become.

In order to restore justice Hercules must once again fight for the triumph of good over evil, becoming the hero he once was. Starring alongside Dwayne Johnson is John Hurt as Lord Cotys and Ian McShane as Amphiaraus.

Games THE BANNER SAGA RATED PC PC

Closing Down 260 Old Northern Rd, Castle Hill

It’s been five years since synthpop duo La Roux’s highly successful self titled debut album. It won the pair a Grammy for Best Electronic/Dance album, sold over two million copies and spawned the hit singles ‘Bulletproof’ and ‘In for the Kill’.

The years since that release have been a little difficult for La Roux with singer Elly Jackson having anxiety related issues with her voice as well as artistic differences with the other half of the duo, producer Ben Langmaid, which culminated in the pair splitting. Though Langmaid was involved in the early stages of production for ‘Trouble in Paradise’, the album was finished off

by Jackson and producer Ian Sherwin.

‘Let Me Down Gently’ was the first taste of the album and is smooth and sexy, while the official first single ‘Uptight Downtown’ is more upbeat and fun. ‘Trouble in Paradise’ is closer to pop than the previous album was and has so far received plenty of critical praise. Looking at the tracklistings – with songs like ‘Kiss and Not Tell’, ‘Sexotheque’ and ‘Cruel Sexuality’ – there is a noticeable theme going on for La Roux. Upon listening to the album you start to realise that the music definitely matches the song titles; this is a sexy pop album.

Gamers will have the chance to become a Viking in this role-playing saga. You’ll head out on a journey with your caravan to protect civilisation from a new threat.

In the process of your journey the choices you make will determine the outcome of the story.

Where you decide to travel, who you talk to and how you engage in combat will all change your path within the game.

There’s 25 different characters so you’ll

ALL STOCK MUST BE CLEARED

Bold Personality

ALL Our sizes 14 to 26 9899 8410

have plenty of choice. The characters are split into two different races; of course there’s the humans and also varl, which are horned giants.

The characters come from seven different classes and each one has different abilities so you’ll be able to pick one based on your needs.

The landscape is volatile but beautiful and the look of the game is further enhanced by a score composed by Austin Wintory whose work has earned him a Grammy nomination.

Bold Personally Boutique

Free Parking at Rear through Boomgate

WW11151

Friday 25 July 2014 the western weekender • west life

SALE

LA ROUX TROUBLE IN PARADISE Out Now

WW11151

HERCULES RATED M

entertainment

DVD

10

FOOD & WINE

entertainment

BY CASSANDRA O’CONNOR

hearty celebration of food and wine best describes the atmosphere at one of Lakeside Restaurant’s degustation evenings.

Already known as one of western Sydney’s finest dining destinations, Lakeside every few months hosts a degustation evening in collaboration with various Australian wineries.

Last Friday, diners were delighted with an eight course meal, matched with the quality wines from Petersons in the Hunter Valley. Importantly, you don’t need any prior knowledge of wines – it’s a fantastic learning experience for amateurs and connoisseurs alike.

To start with, diners were served heirloom tomatoes, buffalo mozzarella, torn basil, Spanish onion, prosciutto crisps and salsa verde, matched with what fast became one of my favourite wines of the evening, the verdelho.

A lighter dish, we then tasted herb rolled sashimi of yellow fin tuna, baby radish, wasabi roe, lime segments and coriander.

Meanwhile, Lakeside chefs were busy in the kitchen preparing four main meals including a delicious confit duck maryland and pan-fried duck breast, with a side of cauliflower puree, baby spinach and orange infused jus.

My personal favourite for the evening was the grilled barramundi, served with kipfler potatoes, trunky creek chorizo,

A

Lakeside degustation A remarkable dining experience you won’t ever forget! julienne snow peas and burnt butter sauce. The chorizo gave a delightful spice to the dish, which was complemented by the tender barramundi – this dish alone will have me back at Lakeside as a regular diner.

There was also chicken thigh filled with

Penrith’s only

garlic chives, topped with shitake and enoki mushrooms, complemented by a glass of cabernet sauvignon; as well as wagyu beef with beetroot and baby spinach puree, potato rosti and rich pepper berry jus. It was paired with Petersons’ flagship wine, back block shiraz.

Then flowed the dessert wines, with diners treated to a sweet yet nicely balanced botrytis semillon, another personal favourite. It was all to easy to finish the glass, along with its matching dessert; Belgium dark chocolate mousse, mascarpone and almond praline.

Waterview Restaurant

on an island

LOCATED IN THE UNIQUE VENUE OF THE INTERNATIONAL REGATTA CENTRE

LAKESIDE RESTAURANT

New Menu & Wine List Coming Soon ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■

Excellent Dining Experience

Friday 25 July 2014 the western weekender • west life

■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■

BOO YOUR K TAB TODA LE Y 4729 3222

Great Place For Families & Friends Opening Times Thursday for Dinner Friday for Dinner Saturday for Brunch, Lunch-Dinner Sunday for Brunch

■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■

Fine Wine Lists ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■

Available For Specials Functions

Multi Award Winning Restaurant

International Regatta Centre Gate A, Old Castlereagh Rd, Penrith Lakes www.lakesiderestaurant.com.au WW11042

11

WINE

A taste of Spain in this Aussie drop DAVID ELLIS

W

THE BEARDS

Friday 25th July Tickets: $25 Pre-sale $30 on the door Available at Hotel or Moshtix

LIVE STEAK AND BEER NIGHT

WE SUPPORT RESPONSIBLE SERVICE OF ALCOHOL. DUTY of CARE This hotel supports designated drivers.Is gambling a problem for you? Call G-LINE (NSW) a confidential anonymous & free counselling service Free Call 1800 633 635

Friday 25 July 2014 the western weekender • west life

WW11030

Ph: 4577 3396 Fax: 4577 4312

WW10494

161 George St, Windsor NSW www.fitzroyhotel.com.au

entertainment

hen Spanish winemaker Freixenet decided to look seriously at the Australian market the business quickly invested in the purchase of a mixed fruit farm on Victoria’s Murray River.

It wasted no time in using the vineyards there to put out a couple of 2012 sparkling wines under its already internationally-recognised Azahara label.

Both were an instant success, and Freixenet has now followed up with a non-fizz Azahara Pinot Grigio and also a Shiraz.

Winemaker Dr Phil Spillman is delighted at their reflection of the character of the Victorian property’s orange groves (Azahara in fact is Spanish for orange blossom), together with the avocado and mango plantations that are criss-crossed by the vineyard blocks.

“We’re serious about having a good go at making something really special here,” Dr Spillman says.

“Wines in a style befitting the Spanish dining and entertaining experience, whilst still staying true to the qualities naturally expressed by the Australian farm.”

The 2013 Azahara Pinot Grigio has certainly reflected that aim, with a wonderful palate of crunchy apples, fresh lemon and spiced pears, and a creamy mouth feel.

Add some nice acidity and at $15 this makes a marvellous drop with Mediterranean-style salads, and seafoods like salt and pepper squid or barbecued white fish fillets.

12

SOCIAL SCENE

entertainment

PENRITH’S SOCIAL EVENTS

Crowds gather for re-enactment REGATTA PARK, JULY 20

ver 4,000 visitors came to celebrate William Cox starting the building of the road across the Blue Mountains 200 years ago, which was one of the most important achievements in our early colonial history.

The day started with a function at Regatta Park arranged by Penrith City Council, where Cox’s descendants gathered for the re-enactment parade from the park to the Arms of Australia Inn Museum for the William Cox Historical Festival.

At the festival there were speeches from Uncle Graeme Cooper, Mayor Ross Fowler, patron of the Nepean District Historical Society and Member for Lindsay, Fiona Scott, as well as Robert Bettington on behalf of the Cox descendants. Local historian and songwriter, Jim Low sang a song about the building of the road.

Friday 25 July 2014 the western weekender • west life

O

NORMAN’S SCRAP METALS Free Call 1800 225 235 Cash buyers of all Ferrous and Non-Ferrous Metals PICK-UP SERVICE AVAILABLE NEW & USED STEEL BOUGHT & SOLD

SYDNEY - 9748 0611 PENRITH - 4732 1683 34 PEACHTREE ROAD, PENRITH FAX - 4721 7658 6 BLIGH STREET, AUBURN

(Off Castlereagh Road)

OPEN 7 DAYS MOST PUBLIC HOLIDAYS

WW11111

GIVEAWAY

THE SOWETO GOSPEL CHOIR THE JOAN FRIDAY AUG, 8

ADAM BRAND

A

Beautiful ver 10 years ago the Soweto Gospel Choir performed at the Frankston Arts Centre in Victoria, their first ever ticketed performance and one that saw them a long way from their township in South Africa.

Now in 2014 they will once again be bringing their beautiful hymns to Australian audiences. The 48 city tour will include a stop at the Joan Sutherland Performing Arts Centre on Friday, August 8.

The group originally formed in 2002 and since then have delighted audiences across the globe. They have performed for Archbishop Desmond Tutu and the late Nelson Mandela.

The Grammy award winning group will be paying tribute to the father of their nation with a collection of freedom songs.

The Soweto Gospel Choir will be performing at the Joan on Friday, August 8 at 7.30pm. Tickets are $39 - $69. Call 4723 7600.

O

Australia from September through to mid October.

Grab a copy of ‘My Side of the Street’ to check out the new material before you see this amazing performer live.

West Life has four copies of Adam Brand’s new CD ‘My Side of the Street’ to give away. For your chance to win,

email the code word ‘ADAM’ to competitions@westernweekender.com.au with your name and contact details including phone number. Entries close Wednesday, July 30. Authorised under NSW Permit Number LTPM/14/00047.

Terms and conditions at www.westernweekender.com.au.

WW11020

Friday 25 July 2014 the western weekender • west life

KEMPS CREEK SPORTING & BOWLING CLUB LIMITED 1490 Elizabeth Drive | Kemps Creek | NSW 2178 | Australia Telephone: 9826 1375 info@kcsb.com.au | www.kcsb.com.au

entertainment

dam Brand has become a household name since his first self titled album was released in 1998. 16 years later the country singer has had three Platinum and five gold albums and his 2012 album ‘There Will be Love’ made it into the ARIA Top 5.

Brand has also earned several ARIA nominations for Best Country Album and 12 Golden Guitars at the Country Music Awards of Australia.

Now, Brand is releasing his 10th studio album ‘My Side of the Street’ on August 8.

The album’s first single ‘What Your Love Looks Like’ is a great track and a perfect blend of country and rock.

The video for the track, directed by Paul Stefanidis, was filmed in some iconic Sydney locations and is passionate and beautiful with a slight dark, moody quality to it.

The album features collaborations with fellow Aussie country music star Jasmine Rae on the track ‘Quit This Time’ and ends with a cover of the well known Billy Thorpe & The Aztecs track ‘Most People I Know Think That I’m Crazy’.

‘My Side of the Street’ was produced

by Craig Porteils who has worked with some big name stars including Billy Idol, Fleetwood Mac, Guns n Roses and Ozzy Osbourne, just to name a few.

Brand will be setting off on his ‘My Side of the Street’ national tour across

13

LIVE

14

DJ Havana mixes it up at Peachtree Hotel

entertainment

KATE REID @kate_reid6

avana Brown has had a huge amount of success not just in Australia but worldwide. The Aussie DJ and pop artist is heading to the Peachy on Sunday, August 3, to show people exactly why she has become such a well known figure in the DJ world.

Havana is a natural at what she does, and her talent on the decks has earned her tour spots with Rihanna, Britney Spears and Lady Gaga. She has also performed at the 2010 Grammy Awards After Party, which saw her partying with music industry heavyweights like Dr Dre and Gaga.

Not content with sticking to other people’s tracks, Havana decided to take on the role of pop artist, debuting her own songs in 2011 during an Australian tour with Chris Brown. The risk paid off and the talented DJ is now also a successful recording artist with hit tracks like 2011’s ‘We Run the Night’, which debuted at

H

ALEXEY YEMTSOV JOAN SUTHERLAND CENTRE SATURDAY, JULY 26

Piano series lexey Yemtsov is one of the world’s finest young pianists and come Saturday, July 26 he will be bringing his talent on piano to the Joan’s 2014 Richard Bonynge Piano Series.

The skilful Yemtsov has toured across the world including shows in London, the US, Jerusalem, Tel Aviv and China and is a regular with the Melbourne, Sydney, Queensland, Tasmanian and West Australian Symphony Orchestras.

He has won numerous awards including First Prize and the President’s Special Prize in the Horowitz International Piano Competition at the tender age of 12.

Alexey Yemtsov will be performing at the Joan on Saturday, July 26 at 8pm. Tickets are $25-$38. To make a booking contact 4723 7600 or visit www.jspac.com.au.

A

SUNDAY WINTER

SERIES

HAVANA BROWN PEACHTREE HOTEL SUNDAY, AUGUST 3 seven on the ARIA Singles Chart and made it into the iTunes Top 30 in more than 30 countries. Her 2012 EP ‘When the Lights Go Out’ included the singles ‘You’ll Be Mine’ and ‘Spread a Little Love’.

Fans got to see her perform tracks from the album on her tour with Pitbull in the US and Australia.

Her second release – 2013’s ‘Flashing Lights’ – made its debut at number six on the Aria charts.

Along with her own releases, Havana has also produced Crave

remix CDs and has recently released her 10th album in the series. She is currently living in LA with frequent trips back to her hometown of Melbourne.

Havana Brown will be performing at the Peachtree Hotel on Sunday, August 3 from 4pm.

Tickets are $15 and can be purchased at the door or presale at www.dashtickets.com. au/event/ynsbwx156. For more information call 4731 3444 or visit peachtreehotel.com.au.

SUNDAY 20 JULY AT 3PM THE SPOOKY MEN’S CHORALE Hugely entertaining and highly theatrical, the unique stylings and sounds of the Blue Mountains born Spooky Men’s Chorale return to The Joan where they’ll unleash their new album “The Spooky Man in History”.

WW10876

The perfect Cocktail & Restaurant Lounge for your next catch up, corporate function or celebration with an extensive dining menu.

Ticket includes glass of wine and cheese and crackers after the show.

BOOK NOW at jspac.com.au or call 4723 7600.

Joan Sutherland Performing Arts Centre 597 High Street, Penrith

WW10675

Friday 25 July 2014 the western weekender • west life

WW10875

Level 1, 89 George Street Windsor NSW 2756 (Entrance via Baker St) Phone: (02) 45 778 870 info@illusionslounge.com.au

www.illusionslounge.com.au

illusionsloungewindsor

DRESS RULES - Smart casual attire. Closed in dress shoes or fashionable sandals only.

Exclusions - Training, athletic, thongs, gym shoes or runners, track pants WW10535

Kate Miller-Heidke

THE

O Vertigo!

TOUR

2014 PENRITH DISTRICT SHOW S STRICT 30th - 31st August

presented by One Louder and The Harbour Agency

r a t S

t n e l Ta t s e u Q

$1500 $ 1500 A ASH & CASH P PRIZES

16 AUGUST 8PM ONLY SYDNEY SHOW

life & style

From towering pop to the arresting romantic ballads, electrifying barnyard-stompers and surprising duets, O Vertigo! scales new and adventurous heights in songwriting and performance.

H SEARC A FOR

15

2014 ugust A t s 1 ay 3 Sund Open to all ages

ers H Sing cers H Dan

Name: ................................................................

dy

............................................................................

s

d H Ban

ians

sic H Mu

Joan Sutherland Performing Arts Centre 597 High Street, Penrith

Address: .............................................................

Age:....................................................................

Phone: ................................................................

Type of act: ........................................................ ............................................................................

Entries close 27th August 2014

All enquiries phone: 9659 1422

Proudly Sponsored by

the western

weekender

WW4136

WW1111

me H Co

BOOK NOW at jspac.com.au or call 4723 7600.

To enter simply fill out the details below and send to: Penrith Show 2014, Search for a Star Talent Quest, P.O. Box 151, Pendle Hill NSW 2145 or Email to spstatewide@bigpond.com

WW11045

NOW SOLAHART CAN

YO U

Free yourself from the fear of rising energy costs by switching to Solahart. Replace your old gas or electric water heater with a Solahart Solar Water Heater and you’ll save 50-90%* of your water heating energy use. Install Solahart Solar Power panels and reduce your electricity bills even more.

Over $2000 in government incentives^ still apply when you purchase a solar hot water + solar power combo, so be quick.

24

MONTHS INTEREST FREE

†

+

$0

PAY NOTHING TILL 2015 †

Bill and Julie Use solar hot water + solar power

Call 1300 721 946 or visit solahart.com.au Finance is over 24 months interest free with 6 months deferred payment, available to approved applicants only. Terms, conditions, fees and charges apply. No repayments are required for the first 6 months. Payments are required after the 6 months deferred payment period and interest is payable on any balance outstanding after the interest free period.

Finance provided by Once Credit Pty Limited ABN 99 112 319 632, Australian Credit Licence 386194. Participating dealers only. Offer starts 1st July and ends 31st August 2014. Not in conjunction with any other offer. *Energy savings of up to 50% to 90% shown are based on Australian Government approved TRNSYS simulation modelling using a medium load. ^ STC government incentives of over $2,000 applies to a Solahart 302L and 1.5kW system combo in zone 3. STCs subject to change (correct as at 1/07/2014). Refer to solahart.com.au for further information.

WW10920 †

Friday 25 July 2014 the western weekender • west life

We’ve cut our energy bill by over $1,000 a year.

SWITCH NOW AND GET

life & style

HOROSCOPES

16

AQUARIUS JANUARY 21 TO FEBRUARY 19

PISCES FEBRUARY 20 TO MARCH 20

Pliable Pisceans are perplexing at the best of times! Try to communicate clearly mid-week, otherwise confusion and monumental mix-ups are likely. The weekend is wonderful for romantic reveries and declarations of undying love – but don’t get too carried away with extravagant promises, vague dreams and pie-in-the-sky schemes.

ARIES MARCH 21 TO APRIL 20

JOANNE MADELINE MOORE

Weekly posts at www.BohoAstro. tumblr.com www.twitter.com/ JoMadelineMoore Copyright Joanne Madeline Moore 2014.

LEO JULY 23 TO AUGUST 23

Rebellious behaviour will get you into trouble. You’re ambitious for success but think twice before you challenge authority figures, arouse the opposition of colleagues or upset loved ones. Diplomacy is not your natural forte, but it’s exactly what’s needed. Contributing to your local community turns into a win for everyone.

If someone else is managing your money, then make sure you have your finger on the pulse and know exactly what’s going on. Your self-confidence takes a temporary tumble on the weekend, when someone jumps to conclusions and criticises you unfairly. Avoid responding with sharp words or sarcastic comments. Strive to shrug things off with an abundance of Aries aplomb.

Leos are proud people who love to pontificate but, this week, heaps of hubris will land you in hot water. If you are too full of yourself, others will cut you down to size. Try a little humble humility instead! Mercury moves into your sign on Friday, which favours lively conversation but avoid the temptation to monopolise social situations.

Star predictions for the week beginning July 27

TAURUS APRIL 21 TO MAY 21

Mercury shifts into your solitude zone from August 1-16 so it’s time to recharge your run-down batteries and reflect on the future. Words of wisdom for the week come from singer/songwriter Kate Bush: “There’s an awful lot you can learn about yourself when you’re alone.” On Sunday, avoid using words as weapons.

LIBRA SEPTEMBER 24 TO OCTOBER 23

Your delicate diplomatic skills are needed early in the week when you step in and play the peace-maker – but don’t get caught in the cross-fire! The Moon moves through your sign from Friday through to Sunday, which highlights your Libran elegance and timeless style. So your motto for the moment is from birthday great Yves St Laurent: “Fashions fade, style is eternal.”

SCORPIO OCTOBER 24 TO NOVEMBER 22

Communicating with others is complicated, as you dig beneath the surface and get to the bottom of old emotional issues. But, if you are jealous or possessive, then you’ll find yourself deep in disagreement with a loved one. Friday is a fabulous day to cement a relationship with a proposal or gesture of commitment.

Early in the week, avoid using power games and emotional manipulation to get what you want. Cool compromise is the smart way to go. With the Sun, Jupiter and Mercury all charging through your career zone, all eyes are on you at work. So make sure you are putting on a good show Scorpio!

GEMINI MAY 22 TO JUNE 21

SAGITTARIUS NOVEMBER 23 TO DECEMBER 21

Twins are curious, quicksilver creatures. If you want to achieve your goals this week and impress others then flash-in-the-pan plans are out and patient progress is in. You’re especially nosey on the weekend as you uncover a secret, pass on gossip or study up a storm.

But be careful that your motor mouth doesn’t get you into trouble!

Curiosity and optimism are high but don’t skim the surface Sagittarius. There’s more going on than you realise so take the time to investigate properly. Keep your ego in check on the weekend. If you impulsively jump on your high horse, you’ll arouse the opposition of others. Impetuous ideas and spontaneous shenanigans could backfire.

CANCER JUNE 22 TO JULY 22

CAPRICORN DECEMBER 22 TO JANUARY 20

Are you trying to get closer to a child or teenager but they keep pushing you away? Patience and persistence are the keys to improving the relationship. Avoid the tantalising temptation to gossip on the weekend. If you pass on information that was given to you in confidence, you’ll end up feeling foolish and friendless.

Venus and Saturn rev up your relationship zone, which usually signals a settled time of heightened romance. But Uranus throws a curved ball into the mix, and a union heads off in an unexpected direction. And it will be hard to balance your desire for commitment with the other person’s need for independence.

MONEY

ANTHONY WALKER

WW6547

Owner-Manager Bank of Queensland.

Anthony.walker@ boq.com.au

Quit cigarettes in 60 minutes GUARANTEED

Some

Using the power of Hypnosis and N.L.P.

solutions to your problems might be found in random conversations

CALL NOW FOR YOUR FREE INFORMATION PACK And receive a bonus ‘Stress Relief’ CD

1300 788 909 www.leonieoconnell.com.au Like thousands of others, you can find success.

WW10167

Friday 25 July 2014 the western weekender • west life

VIRGO AUGUST 24 TO SEPTEMBER 23

Finding inspiration in unexpected places Do all your best ideas come to you in the shower? Inspiration can strike at the most unexpected times.

Spending all day in the bath may not be the most effective method for you, but if you’re trying to boost your business finances with some inspired innovation or simply looking for something to get your creative juices flowing, there are a few other ideas you could try.

Here are a few unexpected places you could find inspiration: In bed The time that you spend sleeping need not be a waste. Even those of us with limited creativity experience unusual or inventive dreams when our heads hit the pillow.

Consider writing your dreams down each morning and considering what your subconscious is trying to tell you.

For an added inspirational boost, think about your problems as you fall asleep. You could soon find your dreams contain elements of these issues and provide interesting resolutions.

From strangers’ conversations Dealing with the hustle and bustle of life can be a real chore, particularly for the introverts among us. However, rather than plugging in your headphones and blocking out the world, take some time to listen to what the world is saying.

Snippets of conversations out of context can offer a huge amount of creative possibilities. Try guessing what the speakers will say next or applying their opinions to your own life.

Even as an unsuspecting participant in your problems, strangers can provide a unique outlook on life.

Your bank’s blog If you’re still struggling to find inspiration in the world around you, check out more of our articles on the BOQ blog. We understand how vital creative stimulus can be for individuals and businesses and take pride in offering our readers revelations and incentives.

FITEC FITNESS CHAMPION

PHIL ROBERTS In any industry, you must never stop learning part of everyone’s weekly exercise.

Fitec is the Fitness Industry Training & Education Centre.

It’s where the trainers get their training!

As part of raising awareness and promoting it in our community, we present the Fitec Fitness Champion!

Each week we will interview someone who has successfully made health and fitness an integral part of their life...

Top three tips for good health?

1. Eat a wide variety of nutritious foods.

Dietitians may differ on other topics, but all agree on the need for variety. Enjoyment of food is also very important. I’m not a fan of restrictive diets like intermittent fasting and the Paleo/caveman diet.

I just don’t think they are realistic for most people. The evidence supporting them is certainly not rock solid either.

2. Plan some activity every day. If the Prime Minister and Richard Branson can fit it in, so can we. Spend five minutes each night planning the next day.

3. Quality sleep, time with family and friends and keeping the mind active are all incredibly important. Common sense tells us this and the scientists agree.

What type of activity/exercise do you enjoy the most?

Olympic Weightlifting. It’s quite technical, a great challenge and builds strength, power and flexibility. I also enjoy going for a run to clear the mind and stay fit.

How do you stay motivated when it’s so easy to just ‘take it easy’?

Exercise lifts my mood and self-confidence so I miss it if I go without. I had a great role model in my Dad, who was a handy cross country runner and golfer. Training with him, I realised from a young age how great exercise made me feel. These days I look at my wife and two little boys. Staying healthy for them and being a role model is ample motivation.

Biggest health/fitness misconception?

In an obese society all forms of exercise are to be encouraged, but strength training is sometimes undervalued. There’s a misconception that it’s about getting muscular, but there are so many other benefits such as maintaining muscle and bone lost with age, strength, power, falls prevention, mood and reduced risk of chronic disease.

The most respected fitness organisations worldwide recommend strength training be

Freestyle - anything else you want to say?

In any industry, you must never stop learning. I read constantly, study at university, subscribe to scientific journals and am a member of six professional associations.

This provides a buffer against being sucked in by the latest diet or exercise fad. To my mind, the other key ingredients for success are interpersonal skills, integrity and hard work.

You can check out the Australian College of Elite Golf at elitegolf.edu.au. If you want to improve your health and fitness, we’d love to see you at Pure Fitness.

life & style

How does fitness feature in your life?

I’ve worked in the sport and fitness industry for 20 years as a pro golfer, personal trainer, strength coach and TAFE fitness teacher. I’ve just been appointed to my dream job, Senior Manager of Golf Operations at the Australian College of Elite Golf.

We run the gold standard educational program for promising golfers at our High Performance Centre in Alexandria. Our golfers receive the best coaching, biomechanics, nutrition and psychology advice to be ready for the tour. At the same time they study for a Diploma of Sport Development. I also train several clients at Pure Fitness, a great, friendly gym in Penrith.

BROUGHT TO YOU BY

17

HEALTH

Do you care about what you eat?

DAVID STEIN Owner & Manager of Fitec david@ fitec.com.au

There are many chemicals in processed foods that I personally would not eat

HURRY! Book now in time for Summer...

You will love it, when you cover it!

Mobile: 0404 602 062 coverithome@gmail.com • www.coverithome.com.au

BEST PRICE GUARANTEE

WW11040

Friday 25 July 2014 the western weekender • west life

It’s funny how little some care about what they eat. I guess ignorance can be bliss... for a little while.

But it’s not that hard to research food these days. I found some interesting research on artificial sweeteners on a site called greenmedinfo.com.

If you were told to eat a synthetic chemical whose structure is only a few atoms away from the deadly pesticide DDT, and you knew that not only were there no long term human safety studies performed on it, but that it had been already proven in short term tests to have a lot of adverse health effects, would you still eat it?

Millions of people including our children are! Why? To save a few calories!

Some people actually believe it’s a healthy choice. Sucralose has nice brand names like Splenda but despite the intended insinuation, sucralose is not a form of sucrose or cane sugar.

It’s real name is 1,6-dichloro-1,6-dideoxy-BETA-D-fructofuranosyl-4-chloro-4-deoxy-alpha-D-galactopyranoside. I guess that wouldn’t sell too well though.

They make sucralose in a lab, using a complex process involving dozens of chemicals you wouldn’t want to pronounce let alone consume. Basically, the chemists force chlorine into an unnatural chemical bond with a sugar molecule, resulting in a sweeter product, but at a price: a huge amount of artificial chemicals must be added to keep sucralose from hopefully digesting in our bodies.

The makers of sucralose say this chemical passes unchanged into the urine and faeces, when in fact, up to 11 per cent to 27 per cent is absorbed into the body (FDA, 1999).

In fact, the varying degrees to which sucralose is absorbed is used as a marker for gut and intestinal permeability to determine certain disease states. Once absorbed, between 1.6 per cent to 12.2 per cent of this chlorocarbon accumulates in the body.

Sounds to me like it’s not really so sweet after all. I don’t think my family should be eating it, but, as with everything, you choose what to put in your mouth, you make your own mind up.

18

life & style

NICOLE MCMILLAN Practice owner of Coreen Avenue Veterinary Clinic and the Western Sydney Cat Hospital

Use worming medication frequently to avoid transmission to humans

VET

VIEW FROM ABOVE

Worm infestations in dogs and cats

The awesome power of forgiveness

Intestinal worms commonly cause disease in dogs and cats and are often forgotten. These types of worms include roundworms, hookworms, whipworms and tapeworms. Intestinal worms (or parasites) are often ‘silent’ and generally won’t cause disease until there are worms in large numbers. Because of their silent nature, the best approach is to try and prevent large worm burdens before animals become unwell.

Puppies are often severely affected by intestinal worms. The most common signs include poor growth, dull hair coat, lack of energy, big tummies and sometimes diarrhoea. In older animals we generally see weight loss, diarrhoea and very vague signs of the animal being unwell.

How can we diagnose worms in dogs and cats? Some parasites such as roundworm and tapeworm are large enough to be seen in the animal’s stool, but the majority of parasites are very small and can need a veterinarian to do a test called a ‘faecal float’ to diagnose the worms under a microscope.

Can parasites be life threatening? Yes! Hookworms can be very nasty and burrow into the lining of the bowel. This can cause permanent damage to the bowel and in some instances can cause severe blood loss leading to anaemia. It is not uncommon for us to have to give a dog with a severe hookworm infection a blood transfusion.

Whipworm infestation can also be life threatening; the exact mechanism is not understood but this parasite can cause alterations in the body’s ability to conserve salt, leading to severe dehydration.

It is also important to note that intestinal parasites in dogs and cats can be transmitted to adults and children and these can make people very sick. Fortunately, by using worming medication for your pets frequently and practicing good hygiene by washing hands after playing with your pets, infection with intestinal parasites can generally be avoided.

If you are worried that your pet may have worms or just want some general advice about parasite prevention, please contact us on 4731 3055. Next week we will be discussing heartworm.

It was once said, “Everyone says forgiveness is a lovely idea, lovely until they have something to forgive!” Very few of us are born with a natural talent for forgiving. Because people can find it tough to forgive, too often we experience the hurt and pain of broken friendships.

Many of us know firsthand how the tensions, even warring feuds, caused by these breakdowns can last a lifetime.

Grudges can destroy relationships and tear apart whole families as hatred and anger become entrenched. And when an inability to forgive is combined with a desire to seek revenge or “pay back” life can get out of hand. From the “get square” to the “I’ll get you”, this “payback” mentality can make life very messy. All up it just shows how although forgiveness is important, it is also very hard work!

The Bible has a great model of forgiveness for to us follow.

It encourages us to forgive with these words, “Forgive as the Lord forgave you.”

Even though we have not treated God as God, loved Him as we should, thought of Him as we should or followed Him as we should, we are reminded in Jesus’ death on the cross that the Lord’s forgiveness to us has been awesome!

It is a powerful, transforming truth that when we turn to God and put our trust in Him he totally forgives us, wiping the slate clean and giving us a start and new life with Him. Yes, forgiveness is hard work but as we remember how much the Lord has forgiven us, God’s amazing kindness towards us encourages us to forgive others, just as the Lord has forgiven us.

DMS

REV JOHN LAVENDER www.glenmore park.anglican.asn. au

Pay back and revenge only serve to make life more difficult

STRUTH!

DAVE ELLIS

weird, wacky and wondrous travel stories

Auto Care

9833 3206 NEW CAR SERVICE CENTRE Your warranty is protected

Friday 25 July 2014 the western weekender • west life

t /FX $BS )BOECPPL 4FSWJDJOH H t .JOPS .BKPS 4FSWJDJOH t 5JNJOH #FMU 3FQMBDFNFOU t 'VFM *OKFDUPS $MFBOJOH t 5SBJOFE 5FDIOJDJBOT

FREE COURTESY CARS AVAILABLE

FULL SERVICE AND REPAIR FACILITIES FOR ALL ENQUIRIES call us or email westend.andrew@bigpond.com VISIT: www.dmsauto.com.au

16 Hall Street, ST MARYS (behind Mamre Road McDonalds) WW11093

Ice cream’s wonderful world of flavours. Photo: Wikimedia In America locals and visitors alike have just licked their way through more ice cream in 24 hours than any other day of the year.

But it had nothing to do with the heat and possible mid-summer madness, rather to something a lot higher than that. There was an Official Proclamation in 1984 by the President himself (Ronald Reagan) that the third Sunday of July of every year was to be recognised forever thereafter as American National Ice Cream Day. And loyal subjects have been obeying that command ever since, contributing to the $11billion a year they spend on ice cream, and eating their way through 26

litres per head of the stuff annually. This makes them the world’s biggest consumers of ice cream, with New Zealanders, interestingly, in second place at 23 litres per head per year, and Aussies third with 18 lip-licking litres.

And for a bit of trivia, in the late 1800’s after the introduction of the first newfangled “soda fountains”, churches criticised the eating of “sinfully rich sodas” in these places on Sundays. In response, soda fountains stopped serving ice cream with soda and flavouring in voluminous tall glasses, and instead offered just ice cream and flavouring in small bowls on the Sabbath – selling their creations as Ice Cream Sundaes.

FASHION

19

Can you spot a fake?

KATHERINE TWEED

Fair Trading was assisted by MAC to take down stores selling fake products

JEWEL IN THE CROWN

MATTHEW ELY

Star

Unique gemstones of the world Inspired by last week’s article about high priced luxury gems I thought we’d take a look at some of the most unique gemstones in the world.

There’s always talk about diamonds of a royal calibre, but what about the unique gems?

Personally I was obsessed with the Beryl family for a while, followed by Tourmalines and the runner up would have to be the Garnet family.

One of the largest Tourmalines in the world is the ‘Ethereal Carolina Divine Paraiba’ Tourmaline, which is a huge 191.87cts. The Paraiba Tourmaline typically comes from Brazil and is unique due to its rarity. It exhibits a bright blue, green colour, unlike any other gemstone in the world.

Another noteworthy Tourmaline is ‘The Crimson Star’ Rubellite. This deep red beauty is a 121carat rounded cushion cut and is the largest gem quality stone of this nature known to be in existence.

The name ‘Rubellite’ is given due to the colour. A winning competition piece that I hand crafted a little while back housed a stunning marquise shaped rubellite. It really made the piece come alive!

Something really different is the ‘Star of Asia’. This is a Burmese 330ct cabochon cut star sapphire, famous for it’s rich colour and picture perfect six-pronged star-like phenomenon shown on the rounded top face of the gem.

This unique detail comes from the structure of the gem under the surface and it tends to follow the eye when you move the stone around in view.

The ‘American Golden Topaz’ is a 172-faceted topaz weighing in at 22,892.5 carats (over 4.5kgs!). This is said to be the largest cut and polished yellow topaz in the world, along with being one of the largest cut gemstones in the world. Wouldn’t you like to find that one whilst out fossicking!

On another note, we are offering fantastic interest free terms at York Jewellers for the next month! We have partnered with GE Money to offer you 500 days interest free on any purchase over the value of $500.

Some conditions do apply, check our website for more details: www.yorkjewellers.com.au.

– but in saying that, if I were to stumble across a really good deal, I probably wouldn’t walk away just because of the type of store.

And while I say I am less trusting of some retailers now, part of me feels for those market stall owners who do sell legitimate products at good prices – it is such a shame that a few have to ruin it for the rest of them.

ADULT

• Females & couples all welcome • Come in to meet our friendly knowledgable staff. Always happy too help • Full range of dvds, toys & magazines Monday - Saturday 9-9 Sunday & Public holidays 10-6

437 High Street, Penrith 4731 2411 92 Queen Street, St Marys 9833 0033

WW10034

Tails in Training Animal Training Solutions now holding puppy & adult obedience classes at Coreen Ave Vet Clinic. Phone Kylie 0449 940 702.

We have a fully equipped pet hospital with 30 qualified and experienced staff, which means that we provide a wide variety of services Winner of Pfizer Practice of Excellence in Customer Service 2007.

Winner of Penrith Local Business Awards 2004, 2005, 2006, 2008, 2010, 2012.

Finalist of Penrith Local Business Awards 2007, 2009.

Winner of NSW Small Business Champion Awards 2008.

Winner 2010 Outstanding Pet Care.

NEW EXTENDED CONSULTING HOURS: Monday - Friday 9:00am - 9:00pm Saturday & Sunday 9:00am - 6:00pm PLEASE PHONE FOR AN APPOINTMENT

WW6564

Friday 25 July 2014 the western weekender • west life

sapphires have a star pattern visible on their rounded surface

proven to be counterfeit. These products are of poor quality and their ingredients of dubious origin,” Mr Mason-Cox said.

“The cosmetic industry is a billion dollar market and our concern is that consumers can be misled into paying top dollar for fake and inferior products.”

Well sir, it is my – and the rest of the cosmeticbuying world’s – concern as well, especially if my health and my skin is on the line.

Investigations into counterfeit cosmetic goods are continuing and have never been a non-issue for Fair Trading, which as an organisation has been battling counterfeit cosmetics and clothing for... well, forever! But not without results.

“In May this year, Fair Trading successfully prosecuted Michael Lam, a Paddy’s Markets trader, for selling counterfeit football clothing. He was ordered to pay fines and costs of $17,180 by Parramatta Local Court,” Mr Mason-Cox said.

“While consumers are urged to scrutinise the labelling on a product, it is not always easy to spot a fake.”

If it isn’t easy, then how can we be expected to know the difference when we are out shopping?

Surely not all cosmetics on sale are fakes?

Though you can never be sure, the best way to avoid a fake is by shopping at a “well-recognised and established trader”, according to Fair Trading.

Even though I haven’t had a run-in with fake cosmetics like these poor people, I feel less inclined to trust retailers after hearing this.

I always shop for my cosmetics at what I am positive are legitimate businesses – I am not one to go looking for my foundation at a market stall

life & style

katherine.tweed@ westernweekender. com.au @ktweed_

If purchasing makeup isn’t stressful enough, with all the different brands, colours and variations in products, why not throw in the consideration that what you’re buying may not be what you think it is and could putting you and your skin in danger.

This was realised by a number of people who recently bought cosmetics from retailers in Sydney and western Sydney that were in fact counterfeit products of real brands, including counterfeit MAC cosmetics.

NSW Fair Trading has since seized over 8,000 counterfeit products during raids, but even they are sure to admit that there is probably more out there.

“The raids followed a Fair Trading investigation into consumer complaints about products they had purchased from a Sydney retailer,” said NSW Fair Trading Minister Matthew Mason-Cox. “Alarmingly, one complainant reported experiencing burns to her face after using the counterfeit products. Others reported that it was not until the product packaging had been opened that it became obvious they had purchased a fake due to a different colour and consistency to the genuine article.”

Burns? Yep, you read that right, burns.

Can you imagine coming home from a store, so thrilled to have picked up some MAC for a bargain, only to discover that when you actually use it, it causes painful burn-like blisters?

I actually can’t think of anything worse.

MAC and its trademark investigators assisted Fair Trading in taking down the stores selling counterfeit goods.

“The goods have been tested and they are

20

SENIORS

seniors

PENRITH’S #1 GUIDE FOR OLDER RESIDENTS

The key to your history Nepean Family History Society opens its doors to the public as part of Family History Month

CASSANDRA O’CONNOR @cassandra_o

o celebrate National Family History Month throughout August, Nepean Family History Society (NFHS) will be opening its doors and hosting a range of activities for the public.

There will be an opportunity for members of the public to have free access to resources including Ancestry and Findmypast. You can also talk about your family history with members of the NFHS and have a chat over a cup of tea.

Throughout the month there are also a number of special events happening.

Friday 25 July 2014 the western weekender • west life

T

On Saturday, August 2, guest speaker Kay Vernon will give a special presentation on ‘The plight of children in the 19th and early 20th century’. That same day, the Nepean Family History Society will also launch their Facebook page.

Each Wednesday throughout August there will be short talks on from 11am to 12pm on a variety of family history topics.

On August 6, learn how to properly navigate the website of NSW Births, Death and Marriages to find out some of your family’s secrets.

You can also learn how to use Familysearch.org (August 13), Family Tree Maker (August 20) and family history research via the internet (August 27). For more information visit www.nepeanfhs.org.au.

Blue boy: PCC 404

Black and White boy: HCC 210

HCC 503

PCC 484

MALE 2YRS $239.00

MALE 2YRS OLD $242.00

AVAILABLE FOR SALE 3.7.14

Available for sale on the 6/7/14

CATTLE DOG MALE 8YRS $342.00

STAFFY FEMALE 18 MONTHS $342.00

This boy is a real character, likes his pats & attention. He is interacting well with the other cats. Stunning blue coat.

This boy follows you around looking for cuddles and belly rubs.

AVAILABLE FOR SALE 22.7.14

AVAILABLE FOR REHOMING 25.7.14

Lovely gentle older guy who loves a pat and treats

Young staffy girl who just wants cuddles.

You can bring your dogs to the shelter to meet either of these dogs.

All Cats - $239 Includes Desexing, Vaccination, Microchipping and Lifetime Rego.

All Dogs - $334 Includes Desexing, Vaccination, Microchipping and Lifetime Rego.

Our contact details are:

facebook.com/FriendsHCAS twitter.com/HawkesburyPdVol fohcas.com

Shelters contact details are:

Hawkesbury Companion Animal Shelter 10 Mulgrave Road, Mulgrave NSW 2756 ph: 02 4560 4644 companionanimal@hawkesbury.nsw.gov.au WW11146

HEALTH

21

National strategy required to tackle stroke incidence

seniors

Report shows over 2,000 locals are living with the consequences of stroke KATHERINE TWEED @ktweed_

ith 161 people having already suffered a stroke in the local area this year and tens of thousands at high risk, now is the time to take preventative measures, according to the Stroke Foundation of Australia.

2,422 people living in the federal electorate of Lindsay have had and are living with the consequences of stroke, according to a Stroke Foundation study, which found that there is no postcode unaffected by the condition.

“Stroke kills more women than breast cancer and more men than prostate cancer. This devastating disease also places significant demands on health services, families and the community across the country,” said NSW National

W

There are over 25,000 people in Lindsay with high blood pressure Stroke Foundation Executive Officer Greg Cantwell.

“The Stroke Foundation is urging national action to tackle stroke because all Australians need and deserve access to quality stroke care.”

Conditions like high blood pressure, irregular heartbeat, high cholesterol

and physical inactivity are all stroke risk factors and with large amounts of people in Penrith suffering from these conditions, the Stroke Foundation is concerned.

25,662 people in Lindsay have high blood pressure, 70,432 are inactive and over 40,000 have high cholesterol.

The Stroke Foundation is not only call-

ing on local people to protect themselves from stroke by lowering their risk, it is also calling on the governments to support them.

“Australia does not have a nationally funded strategy or the care services to address widespread need,” Mr Cantwell said.

SUPER SAVINGS AT PENRITH SUPER CENTRE  Open 7 Days – Great Show Deals 365 days a year  Over 250 New & Used Motorhomes & Caravans on display  Award-winning Australian family owned business  Fast, easy Finance available  Trades Welcome (Cars, Motorhomes, Caravans etc)  RV’s prepared by our team of Professional Technicians  We want your business wherever you are in Australia!  Flights, Airport Transfers & Accommodation arranged RV Collections & Deliveries Australia wide  Professional handover – Learn how everything works  Free 2 night stay at local caravan park while you get used to your RV  Award winning, ongoing after sales service & support

PENRITH RV SUPER CENTRE 13-22 LEMKO PLACE, PENRITH 2750

WWW.SYDNEYRV.COM.AU

PENRITH 4722 3444

WW11143

Friday 25 July 2014 the western weekender • west life

HUGE CHOICE OF NEW & USED MOTORHOMES & CARAVANS

22

crossword

TEST YOUR BRAIN

1

3

11

15

seniors

2

ACROSS 1. Crustacean with nippers 4. Awaits 8. Body powder 11. Mythical story 13. Bereaved wife 15. Peanut (sauce) 17. Lock opener 18. Act in response 20. Colour 21. Squander 24. Surpass 27. Boxing knockouts (1,2) 28. Test run 30. Legal orders 31. South American mountains 33. Pedals on bike 34. More straightforward 35. Tiny landmass 36. Annual period 39. Moves on hinge 42. Exclusive group 44. Unusual 45. Paintbrush hair 46. Famous US university 48. Remote, off the beaten ...

49. Assortment 50. Distort (direction of) 52. Artist’s stand 54. Snow-covered peaks 55. Smears 56. Break in proceedings 57. Simplicity 60. Ancient Peruvian 62. Hot (of climate) 65. Banner 67. Aircraft 69. Skin sensor 70. Pond surface growth 72. Chinese lunch, yum ...

73. Catches & tears (stocking) 75. Muddle 77. Possessed 79. Lift 81. Pea casing 82. Sports ground 84. Revived (fashion)

4

sudoku 5

6

7

12

8

13

16

21

28

22

23

29

18

24

25

27

31

33

32

34

35

36

39

40

41

44

42

37

38

43

45

46

48

47

49

50

51

52

53

55

57

Fill in all squares so each row, column and each of the nine 3 x 3 squares contain all digits from one to nine.

19

26

30

10

14

17

20

9

58

56

59

62

67

54

60

63

64

68

66

69

72

73

79

65

70

74

80

75

DOWN 1. Money 2. Following 3. Sheep’s cry 4. Congers or morays 5. Fire stirrers 6. Prairie wolf 7. Squash (fly) 8. Foot digit

77

82

78

83

85

86

85. Craze 86. Ponder 87. Gains by threats 88. Betting chances

71

76

81

84

61

87

88

9. Not asleep 10. Infants’ beds 12. Minor road 14. Monotonous buzz 16. Motor vehicles 19. Country, ... Rica 22. Nook 23. Chirps 25. Serviceable 26. Delicate 29. Cooling pad (3,4) 32. Dehydrated 35. Impersonate 37. Smooths

38. German measles 40. Annoyed 41. Long tales 42. Older of two 43. Noblemen 44. Croaks 47. Expiring (of licence) 51. Rabbit tunnel network 52. Waning 53. Rested (against) 54. TV reception pole 58. First Greek letter 59. Likely touchdown time (1,1,1)

Denture Clinic

Last week’s solutions

61. Free from dirt 63. Beginning 64. Tyrant 65. Travel cheat, fare ...

66. Extract (information) 68. Animal dens 71. In the lead 72. Pack tightly 74. Healing gel, ... vera 76. Blocks (river) 78. Applies with pats 80. Observe 83. City, ... de Janeiro

Home away from home for seniors

DOUGLAS HALL AHMAD KANJ Registered Dental Prosthetists Special till 31st July

50%

Friday 25 July 2014 the western weekender • west life

• Same Day Relines • While You Wait Repairs • Complete & Partial Dentures • Quality & Service Assured • Custom Made Mouth Guards

First Consultation Free Health Fund Approved

off Repairs & Relines

20%

off Full & Partial Denture

St Clair men’s shed is looking for more members

C

Seniors Card Discount Health Fund Approved

ph: 4732 1766

Wheelchair Access Ground Floor Parking at Judges Car Park

ecil’s Place is a home-away-fromhome for the men of St Clair, who meet together once a fortnight to tinker, have a yarn and share a few laughs.

The local men’s shed is reaching out to the community, keen to encourage more men to join their numbers, which currently sit at around 20.

“Some of the men here are really crafty. They may have retired but they still want to work on projects,” said founder, Cecil O’Donnell.

“Other men just come around because they want a day out where they can sit and have a yarn. They can go home feeling relaxed, knowing that

Fax: 4732 5620

www.adpa.com.au

Broadwalk, Shop 1D/458-470 High St, Penrith

WW9965

they are welcomed here with open arms every week.”

Once a fortnight the men meet for a BBQ and to help out with maintenance around the Autumnleaf Neighbourhood Centre, on the corner of Autumnleaf Parade and Timesweep Drive, St Clair.

The local group is looking for a new place to call home.

“We have been looking for a new shed for nearly two years. If we had a bigger shed, we could have more tools and machinery to work with,” Cecil said.

The next meeting is on Wednesday, August 6, from 12pm to 2pm. For more information, contact 9834 2708.

23

seniors

Simply Affordable.

Supporting Penrith families for over 25 years

WW10499

Friday 25 July 2014 the western weekender • west life

98 Station Street, Penrith Ph. 4721 7776

seniors

24

PEGASUS COACH TOURS 2014 MURRAY, DARLING RIVERS S.A. RIVERLAND TOUR

GRAND TOUR OF CHINA

SPECIAL DEPARTING 24 AUGUST 2014

22 Day

7 Days/6 Nights Darling Junction Motor Inn

$770.00 PPTS Junction Murray & Darling Rivers, Paddlesteamer Cruise, The Riverland SA. Ph: 03 5027 3636

MERIMBULA 6 Day All Inclusive Tour Two Departing dates to choose from 21 September 2014 and 12 October 2014 Batemans Bay, Merimbula, Eden, Boyds Tower, Whale Museum, Tathra, Bega Cheese Kameruka Estate, Tilba Tilba, Cooma, Goulburn, Pambula and Two Fold Bay Cruise.

$840.00ppts

Showcasing China’s amazing history, rich culture, natural wonders, charming landscapes. Marvel at the Terracotta Warriors and relax on a Yangtze River Cruise, see the adorable Pandas, walk along the Great Wall, discover the mystery of the Forbidden City, stand at the foot of the Grand Buddha, ride in the bullet train. In 22 days you will discover the very essence of this amazing country,the past the present and the future. Tour Price includes Door to Door pick up and return Sydney metro area, most meals, 4 & 5 star accommodation.

$5,375.00ppts

MOREE SPA CAPITAL SUPER SPECIAL 7 Days/6 Nights Dragon Phoenix Motel & Restaurant

$205.00 Single Supplement

CANBERRA FLORIADE Departs 13 September 2014

2 Days 11 Night - All inclusive $310.00ppts Visit Mittagong, Floriade, Australian War Memorial or Questacon, Mt Ainslie lookout.

AROUND MUDGEE Departs 29 November 2014 Friday 25 July 2014 the western weekender • west life

Departs: 26 October 2014

2 Days/1 Nights - All inclusive $335.00 PPTS Lue Pottery, Honey Haven, High Valley Wine and Cheese, Gulgong, Mudgee, Yabby Farm, Gooree Estate Vineyard and Horse Stud.

$799.00 PPTS Lightning Ridge, Inverell, Goondiwindi, Moree, Artesian swimming pool.

ESSENTIALLY BARRINGTON 5 Day Tour $770.00PP/TS Tour Highlights:- Museum & Town Tour, Hillview Herb Farm, Cobark Cattle Station, Gold Town, Dolphin Cruise, Boutique Wineries, Munroe Olive Farm, Maslins Dairy Tour Includes:- Coach pick up Sydney metro, Breakfast, Lunches, Dinners, morning teas, entry fees as per itinerary.

Itinerary can be changed to suit your group.

Ph: 02 65583097 Email: trudgalong@harboursat.com.au Conditions Apply

WHY NOT JOIN OUR TRAVEL CLUB ITS FREE!

Call our office for full details and brochure (02) 9838 1733 info@pegasuscoachtours.com.au

WW11102

COMMUNITY

CHARITY GOLF DAY Friday, August 29 from 7.00am

NOTICE BOARD

BROUGHT TO YOU

BY GARTON GROUP

PENRITH PANTHERS NRL MATCH Monday, August 18 7pm kickoff

RUGBY UNION Saturday, July 26 Head down to Nepean Rugby Park for the final Shute Shield match of the season with the Penrith Emus taking on arch rivals Parramatta from 3pm. It’s a great, affordable day out.

After a several weeks on the road, the Penrith Panthers return home to Sportingbet Stadium for Monday Night Football against the North Queensland Cowboys at 7.00pm on Monday, August 18.

Can the Panthers keep up their great record at home this season against a Cowboys side that has only won once away this year?

Tickets are on sale from Panthers.

2014 PATCHWORK AND QUILTING EXPO Friday, August 1 until Saturday, August 3 Hands on workshops, seminars, quilting fabrics and threads, specialist patchwork and quilting exhibitors, quilting machines and digital embroidery, books and magazines. Come and grab a bargain. Browse new products and learn new techniques. $10 entry, committed husbands and kids under 14 free. It’s all on at Panthers from 10am daily.

PENRITH MARKETS AT THE PACEWAY Every Wednesday From 8.30am-1.30pm

ROTARY MARKET Sunday, July 27 From 9am-2pm

There’s lots of markets around Penrith but everybody knows the traditional Wednesday event at the Penrith Paceway. There’s hundreds of stalls selling a huge array of items ranging from clothing to tools, craft supplies, pet supplies and more. Get there early for the best deals!

Meet Raa Raa the roaring lion! Lots of jungle fun activities at this month’s Rotary Market at Ropes Crossing. Quality gifts, food and entertainment. Call Chris on 0417 409 720.

Head to the Penrith Paceway on Thursday nights for free racing from 6pm.

A great night out for the entire family, even during winter!

VICARY’S WOOLSHED DANCE Vicary’s Winery Saturday, July 26 7pm-12am

TRIVIA NIGHT Saturday, August 30 From 7.30pm St Marys Band Club

The night commences with complimentary wine tasting at the Winery until 8pm. Then it’s off to the Woolshed to enjoy a three course meal and live entertainment. Then, the dancing is underway! The famous Blankety Ned Bush Band will be performing. The dance is at Vicary’s Winery on The Northern Road.

A fantastic trivia night raising funds for the fight against Type 1 Diabetes will be held at the Band Club in St Marys on August 30.

Call Julie on 0402 109 602.

DMS

Golden Smiles DENTURE CLINIC

Auto Care

ST MARYS

• ENGRAVING • KEY CUTTING • SHOE REPAIRS • WATCH REPAIRS

HARNESS RACING Thursdays from 6pm Penrith Paceway Free entry

First Consultation Free - Health Fund Approved - Claims on the spot Our dental professionals create affordable, comfortable and natural looking dentures.

• Full & Partial Dentures • Repairs & Relines (same day) • Inplant Overdentures • Denture Polishing & Maintenance • Fabrication on site.

Smile with confidence and book your first consultation today. We are very experienced Prosthetists dedicated to address your personal needs.

No referral required.

WW11123

Golden Smiles Denture Clinic Shop 20, Queen Street, St Marys NSW 2760 (Directly Opposite St Marys Hotel) WW11140 (02) 9833 8828 - 0403 656 899

9833 3206 TYRES -TYRES -TYRES CARS & LIGHT TRUCKS 501 #3"/%4

#6%(&5 #3"/%4

MASTER DEALER

FREE

GLENDENNING

AUTO REPAIRS Steve

FITTING & BALANCING

LICENSED FRONT END SPECIALIST t &MFDUSPOJD 8IFFM "MJHONFOUT t "MM 4UFFSJOH 4VTQFOTJPO 3FQBJST

Shane

2/52 Christie St

St Marys - 9833 1724

FOR ALL ENQUIRIES call us or email westend.andrew@bigpond.com VISIT: www.dmsauto.com.au

16 Hall Street, ST MARYS (behind Mamre Road McDonalds) WW7207

WW11094

Friday 25 July 2014 the western weekender • west life

Specialists in steering & front ends, brakes Service and repairs for all makes & models

25

seniors

A charity golf day raising important funds for the Nepean / Blue Mountains Prostate Cancer Support Group will be held on Friday, August 29 and all locals are welcome to come along and enjoy a day on the golf course, and raise money for an important cause at the same time.

Darryl ‘The Big Marn’ Brohman, best known for his work on Channel Nine and Radio 2GB, will be the MC for the day. Mr Brohman himself went through a prostate cancer battle.

The event will be held at Dunheved Golf Club on Links Road, St Marys. Contact Barry Dukes on 0408 958 113 or Bernard Bratusa on 0420 581 225.

26

The only circus in NSW with

seniors

performing Lions , Monkey, Camels, Miniature Donkeys and many other Animals

performing Lions , Monkey, Camels, Llamas, Horses, Miniature Donkeys, Dogs, Clowns, Flying Trapeze

CASTLE HILL SHOWGROUND Showground Road, Castle Hill

Friday 25th July - Sunday 10th August Side view Elevated Chairs sold at circus only

SHOW TIMES FRI 25th Jul - 7PM SAT 26th Jul - 2PM & 6PM SUN 27th Jul - 11AM & 3PM WED 30th Jul - 7PM THUR 31st Jul - 7PM FRI 1st Aug - 7PM SAT 2nd Aug - 2PM & 6PM SUN 3rd Aug - 11AM & 3PM

$ WED 6th Aug - 7PM THUR 7th Aug - 7PM FRI 8th Aug - 7PM SAT 9th Aug - 2PM & 6PM SUN 10th Aug - 11AM

15

child

$

25

Adult

Front View Elevated Chairs

$

20

child

$

30

Adult

Ringside Row B

Thrilling 2 hour show

$

25

child

$

35

Adult

Ringside Row A

Friday 25 July 2014 the western weekender • west life

$

HOW TO BOOK @ BOX OFFICE 1 hour before each show or Wed-Sun 10am-4pm Phone 0408 536 666 or online Online: www.lennonbroscircus.com.au

30

child

$

40

Adult

Children 2 years & under FREE if sitting on Lap

Please note: if internet has sold out, tickets are still available @circus box office

Online: www.lennonbroscircus.com.au

WW11125

Sydney’s Best Prices - 7 Days a Week - No Obligation FREE Quotes

Call Shane 0411 704 302

Licence No. 189585C ABN: 49559903646

With Every New Driveway FREE Excavataion and Removal of Old Driveway WW10729

Specialists in all Aspect of Concrete work • Driveway • House Slabs • Patios • Paths BUSINESS HIGHLIGHT

AWNINGS & CARPORTS

BLINDS, CURTAINS

PATIOMAN

Est 1989

Lic No. 829 19C

BUSINESS HIGHLIGHT

PENRITH CITY AWNINGS Lic No: 121977 C ABN: 45 694 859 807

Phone: 4736 6866 • 0407 217 582 www.summerbreezeblinds.com.au

LIC No. 269376c

BATHROOMS WW329 Est. 1974

Design, Supply & Install Advise, Experience & Quality Licenced Tradesmen 7 Year Written Warranty FREE written QUOTES

Builder - Lic No. 75305c

A.M.Y. DEMOLITION EXCAVATION &

Lic R62186

FREE QUOTES

CALL NOW

FOR ALL YOUR CARPENTRY, HANDYMAN, D DOMESTIC & COMMERCIAL NEEDS

You need someone with over 3 years experience for quality work 30 & reliability at competitive prices No Job Too Small

CALL GARRY 0458 017 552

With Over 20 Years Experience We Provide Services Sydney Wide

CARPET CLEANING & REPAIRS

www.amyexcavations.com.au

MetWest Carpet Cleaning

• Licenced Demolition and Asbestos removalist • Residential & Commercial works • Pool demolition • Tree removal

Call us: 4736

6262

BUSINESS HIGHLIGHT

5 rooms from

FREE QUOTES

Looking to do small jobs

0403 888 028

WINTER SPECIALS

WW294

Full Mower Service ......................................................$99 Ride On Lawn Mower service ................................... $349

$

50 $ 95

with FREE can of Scotchguard (conditions apply)

RICHARD MUELLER BRICKLAYER Lic 83907c

2 rooms from

555 Great Western Highway, Werrington 2747

SERVICE ALL SMALL ENGINES

BRICKLAYING

AFFORDABLE CARPET CLEANING All stains treated and deodorised inc.

Rugs, sofas, dining chairs etc.

Powerful truckmount steam cleaner, quick drying.

WW292

0418 259 006

ABN 41586176397 LIC. 238922C

SAWHORSE CARPENTRY/MAINTENANCE

TONY THE TILER

Bathroom Renovations & Shower Repairs

0405 107 506

PHONE CHRIS philway@live.com.au www.philway.com.au WW6240

CARPENTERS & JOINERS

Call Joel

0419 730 795

\ FREE QUOTES ALL AREAS

BUSINESS HIGHLIGHT

WW10914

Precision Ceramics

WW10744

\ RENOVATIONS \ DECKS \ BATHROOMS \ EXTENSIONS \ PERGOLAS \ CARPORTS

WW10539

WW10542

• DIY Kits Available • Carports, Awnings • Glass & Screen Enclosures • We handle council requirement • We use quality Call now for a free quote! stratco products Ryan 0406 494 470

Structural Landscaping, Excavation, Retaining Walls, Masonry Walls, Timber Work, Machine Hire, Repairs and much more

Are you looking for a reliable builder?

est 1999

WW2877

BUILDING REPAIRS

0413 805 574

WW10551

• Glass enclosures • Kits also available • Gable roof specialist

dave@penrithcityawnings.com PENRITHCITYAWNINGS.COM

• • • • •

Good Old Fashioned Service

LANDSCAPES Specialising in:

BATHROOM RENOVATIONS

We also repair Doors, Screens & Blinds.

Shane Cini

Ph (02) 4732 6595 MBL: 0403 011 058

• New design (Fly over) • New Flat Deck Roof • Carports & Awnings • Screened enclosures

Call now for all types of Blinds, Security and Safety doors, Fly Screens, Plantation Shutters, Canvas & Metal Awnings.

WW2133

Specialising in Carports, Awnings, Glass Rooms, Rumpus Rooms, Screened Rooms Call Peter Dunn 4735 5055 or 0416 035 645 www.patioman.com.au WW291

Call us at 9623 9555 or 0430 000 810 Email: westernsydneymowercentre2@live.com.au WW10681

Ph: 0428 271118 15 years experience

For your convenience We accept!

WW10584

Licence No. 189585C ABN: 49559903646

“Where quality, service & great prices come together”

Call Shane 0411 704 302

With Every New Driveway FREE Excavataion and Removal of Old Driveway WW10730

LET US TRANSFORM THE LOOK OF YOUR PRIDE & JOY & BE THE ENVY OF YOUR STREET BUSINESS HIGHLIGHT

CARPET LAYING

ELECTRICAL

We cut to size!

John Newham

On Special this month!

• 12mm ply 2400x1200 $33ea • 18mm FORMPLY $55ea

2/21 Groves Ave, Mulgrave • P:4577 4211 • E: sales@myply.com.au

PROMPT, RELIABLE SERVICE Mobile 0414 833 356 Phone/Fax 9833 3563

Licence No. 95571C

BUSINESS HIGHLIGHT

M&L Carpet Laying Carpet & Vinyl Supplied & Installed Repairs & Restreches Free Quote

WW298

• • • •

Call Merv 0418 249 738 or 9625 7740

AFFORDABLE CLEANING

Call Steve 0425 350 721

• WATERPROOFING

A.B.N. 38087588136 Lic No: 219463C

OVER 30 YEARS IN PENRITH BATHROOM RENOVATIONS • PLUMBING • ELECTRICAL Lic 162246C

www.BG.net.au

WW10792

• Truck, Bobcat & Excavator Hire • Auger, Forks & Hammer • Rubbish Removal & Site Cleaning • Landscaping, Turf & Plants • Retaining Walls

WW10861

BUSINESS HIGHLIGHT

Phone: 0419 018 866

Professional cleaning at an affordable price!

Home, Commercial & Office Cleaning

FIREWOOD

WW10575

• Basic Cleans • Small Business • Spring Cleans • Fully Insured/All Work Guaranteed • Regular; Weekly; Fortnightly • Servicing Penrith & Surroundings & Workers Comp

WW10714

EXCAVATIONS & EARTHMOVING

• LARGE & SMALL

• GENERAL REPAIRS

Ph. Belinda

0430 900 772

EE

Qu ot NO job too es big or too small Fully insured FREE SAFETY INSPECTION with any electrical Installation

• FULL OR PART BATHROOM RENOVATIONS

• SHOWER LEAKS REPAIRED

WW300

FR

BATHROOM FALLING APART? CALL 4731 8200 • REPLACE CRACKED AND FALLEN TILES

CLEANING

ABN 70 510 279 284

WW5879

WW1852

We also sell marine, form ply, timbers, MDF, melamine, plywood, hardwood exterior, colour board, benchtops, DIY flatpack kitchens & wardrobes, Alupanel & caravan ply.

WW10696

10% off all screws & hardware.

FREE QUOTES

HALO BUDGET CLEANING SERVICES

WW10900

SMITH PRODUCE

Ph: 4733 7914 or 0432 328 418

WW331

CONCRETING

WW10317

Lic No 107645C

 0408 623 063

2073 Castlereagh Rd,

PLUMBING

ALL YOUR CONCRETING NEEDS Specializing in - Colour stencil driveways and patios - Garage floors and shed slabs - Bobcat and tipper hire - Quotes available

(behind Action Autos)

Penrith

CAMBRIDGE PARK PLUMBING & DRAINAGE SERVICES ALL AREAS 24 HR EMERGENCY SERVICES 7 DAYS All plumbing, draining and gasfitting Roofing, hot water services, natural gas and LPG installation Bathroom renovations.

No Job Too Small FREE QUOTES

WW453

Domestic & Commercial Lic No. L8366

0408 443 384 - 0416 831 326

• 6 types of wood • 7 Days WW10758

Y ER LIV DE EE FR

ENVIRONMENTALLY FRIENDLY CLEANING • Servicing the Penrith Area for over 5 years Kaytee’s Cleaning Service

WW10761

Call Lee 4729 1229 M: 0410 066 055

Credit Cards accepted

Phone Zac on: 4730

GARAGE DOORS

Ezy Glide

Garage doors Pty. Ltd.

92 099 831 955 Specialising in: A.B.N: A.C.N: 099 831 955 - Domestic Garage Doors - Remote Controls - Repairs and Service WW3530 Lawrie Sandona Mobile: 0414 822 723

For your convenience WW11126

6000

We accept!

Licence No. 189585C ABN: 49559903646

Sydney’s Best Prices - 7 Days a Week - No Obligation FREE Quotes

With Every New Driveway FREE Excavataion and Removal of Old Driveway WW10731

Call Shane 0411 704 302

Specialists in all Aspect of Concrete work • Driveway • House Slabs • Patios • Paths GARDENING & MAINTENANCE

Your Lawn Care Specialists for all types of lawns • Complete balanced liquid lawn fertiliser • Weed control eg. bindi, clover etc • Beetle, grub and army worm control Call us on how we can help keep your grass green and healthy all year round.

Love that Green!

CRYSTAL CLEAR PEST CONTROL Family Owned Local Business for 18 Years Enjoy reliable professional service with a smile!

Free rd lybi h w ir very e h t wi ion orat rest

• All types of roofing, metal or tile, new or old, restoration or repairs.

• We only employ licensed highly qualified Tradespersons who pride themselves on the quality of their workmanship.

• Prompt accurate and courteous service.

WW10579

Lawn Mowing & Edge Trimming Garden Maintenance & Trimming Weed Spraying & Control Mulching, Pebbles & Landscape Services We also do PRESSURE CLEANING!

0438 834 139

Penrith Valley Garden Care

• Fast Clean Service

Painting & Decorating

All garden and lawn services provided including:

FREE QUOTES

Personally

• Big Or Small Jobs

• Decorative Finishes

• Interior And Exterior

• Competitive Prices

• Fully Insured • All Work Done

• Reliable Service

Glenmore Park

A/H - 4733 2525

WW318

Granny Flats From $70,000*

GUTTERING

Reliable Services & Competitive Prices

9748 3022 www.abcseamless.com.au

Phone Today: 0416 246 439 FREE CONCEPT DESIGN FOR THE FIRST 20 CALLERS TO MENTION THIS AD

0409 393 243 or 4735 1175 www.frankandolly.com

Free Drain Camera Free Plumbing Inspection Leak Detection, Hot Water, Gas Seniors/Pensioners Discounts

$0 SERVICE CALL

Same Day Service 24hr Emergency

Blocked Drains from $49

www.everlastplumbing.com.au

Taps & Toilets Repaired save $39 Conditions apply.

Lic No. 4715C

    

• Paving • Tiling • Cleaning • Painting • Carpentry • Lawn & Garden Services

WHEN QUALITY COUNTS

Ph: 0406 715 116

NEPEAN MAINTENANCE PLUMBING

30 YEARS EXPERIENCE FULLY INSURED & FREE QUOTES

For friendly reliable service contact us on

Everlast Plumbing

*Finance available T.A.P

WW10462

Lic No. 221280C

0406 715 116

Just one call to us and we’ll do the rest

BRICKLAYING, HANDYMAN & GARDEN SERVICES Frank & Olly’s

WW354

Conditions apply

Thinking of building a granny flat?

WW310

HANDYMAN SERVICES

• 100% Labour Guarantee • Up Front Pricing

WW355

 Box Cutter  Metal Roofing  Rainwater Tanks

Licence No. 173676c

$

ABC SEAMLESS GUTTER DISCOUNTERS All Types of Gutters Installed

$0 Call Out Blocked Drains from $49 Taps, Toilets repaired save $39 Hot Water, Gas + LPG Leak detection, pipe location Free Plumbing Inspection Free Drain Camera with every jet blasting • Pensioner Discounts

LOCAL PLUMBER

Lic No. 44995C

Jason - 0417 221 822 • Mark - 0417 223 288

WW307

24HRS 7 DAYS PER WEEK

• • • • • • •

Lic No 264213c

* Hedge trimming * Gutter cleaning * Bushfire hazard reduction * Removal of all clippings

Call Steve on 4735 3142 or 0416 116 602

M&J

DOMESTIC AND COMMERCIAL

LOCAL PLUMBER Lic No 264213c

WW6446

www.skans.com.au

WW10940

• Competitive pricing.

PLUMBING

WORKMANSHIP GUARANTEED

Surrounding Suburbs

 Continuous Aluminium  Colorbond Zincalume  Leaf Guard Specials

• Stephen Fryer, a qualified licensed Roof Plumber, Supervisor, Roof Restorer and Roof Tiler, ensures that all jobs are completed to your (the customer) complete satisfaction.

PAINTERS & DECORATORS

s LAWN MOWING & h’GARDEN c u KMowing in STMAINTENANCE CLAIR &

$

• Our estimator is available for measure and quoting, on your site, seven days a week.

9626 9377

www.coochie.com.au

* Mowing and edging * Bindi and weed eradication * Lawn fertilisation * Watering system installation * General cleanup * Tree pruning

FULLY GUARANTEED WORK

Call Karen on 4733 6753

• Free measure and quote service on your site.

SKANS PTY LTD is a family business.

We pride ourselves on our high standard of work, quality of materials used and prompt efficient service.

1800 245 955 Contact Rob:

Spiders, Ants, Fleas, Rodents, Cockroaches, Bird Lice, Wasps & Bees, Carpet Beetles.

Termite Inspections and Treatments.

WW319

Coochie HydroGreen

• • • • •

PEST CONTROL

BUSINESS HIGHLIGHT

Water & Gas Service Repair Blocked Drains Hotwater Heaters Backflow & TMV Testing Full Plumbing Maintenance

CALL GREG NOW ON: WW10899 0400 873 805

ULTIMATE HANDYMAN  Awnings  Decking Licenced: 30817C

ALL REPAIR GUARANTEED

JULIO 0405 014 404 For your convenience We accept!

WW10581

 Railings  All Types of Fencing  Dri-Wall Repairs  Domestic & Commercial  Repairs & Maintenance

Custom designs at NO additional cost

• A variety of designs and finishes to choose from • Flexible building arrangements - Project Supervision for owner builders - Build to lock-up stage - Full, fixed price, contract • Granny flats, Studios, Extensions, Renovations, Decks and Pergolas • Qualified tradesmen with many years of experience • Fully insured for Home Owner’s Warranty and Public Liability. *Subject to site inspection - conditions apply

CALL US TODAY FOR A FREE NO OBLIGATION ON-SITE ASSESSMENT! A1 Granny flats is a division of Makedon Pty Ltd

www.makedon.com.au www.a1grannyflats.com.au (under construction)

John: 0418 445439 Anton: 0416 246439 WW10960

WW322

LOCAL PLUMBER PLUMBER, DRAINER, GASFITTER

roof plumber, backflow & rpz testing

24hrs/7 days a week all areas , free quotes pensioner and senior discounts

Call Chris on 0404 478 487 lic. 251075c

WW10571

Licence No. 189585C ABN: 49559903646

“Where quality, service & great prices come together”

Call Shane 0411 704 302

With Every New Driveway FREE Excavataion and Removal of Old Driveway WW10732

LET US TRANSFORM THE LOOK OF YOUR PRIDE & JOY & BE THE ENVY OF YOUR STREET POOLS

SKIP BINS

POSITIONS VACANT

ALL WASTE TYPES

GIVE YOUR POOL THE CARE IT DESERVES

BIN SIZES AVAILABLE

2m, 3m, 4m, 6m, 10m & 13m

FULL MOBILE SERVICE

BOO K YO UR TOD AY!

SKIP

WW303

WW9437

We are very experienced and use the Latest Technology in water testing.

You can visit our state of the art shop for the latest pool equipment & maintenance products.

Call 1300 785 845 or Book online at binbuddies.com.au

WW9648

FREE UNLIMITED BOXES

1800 830 506

Sydney Storage Facility Living and deceased estates Antiques & fine arts Prepacking & decluttering Family owned and operated since 1981

Please phone our friendly staff today or visit www.doublejremovals.com.au

EE

WW10917

ES OT

QU

CALL ROB ON 0448 358 043

African Spiritualist Clairvoyant Can help you with love problems, bad luck, spirits, spells, constant failure in business, no problems without solutions.

Born gifted healer will bring back lost love quickly and remove all negative.

Call you will never regret it more info www.mr-sety.com

WW10392

PUBLIC NOTICES

Drawn 20 July 2014 Notice of Prizes

SECURITY SERVICES

Supplier of Security Doors Flyscreens & Windows Grilles

1st prize: Hamilton Island holiday M Mecesary 2nd Prize: 60” Television - S Kest 3rd Prize: Coffee Maker - P Collett 4th Prize: Go Pro - C Rositano 5th Prize: ASUS Tablet - G Floody 6th Prize: In card DVD - J Sunderland 7th Prize: Golf Package - L Krenich 8th Prize: Blue Ray player - J Seaton 9th Prize: Rebel Gift card - R Bartlett 10th Prize: Villaroy & Bock Glasses - J Weir 11th Prize: Induction Hob - D Farren-McKee 12th Prize: Rebel Voucher - S Lyne 13th Prize: Eds Bistro Voucher - Michelle 14th Prize: Sweeties Gift basket - A Hang 15th Prize: Sweeties Gift Basket N Jamhour

Geoff 0415 253 252 Sec Lic no. 409002239

WW11144

• Experience in Landscaping is Required

DID THEY GET A REPORT THAT WAS A LITTLE DISAPPOINTING?

Email Resume to: rvellaexcavations@bigpond.com WW11117

For your convenience We accept!

Maths Milestones

By Brent Hughes

CAN HELP

MATHSMILESTONES.COM

0402 766 326

bhughes.tutoring@gmail.com WW10527

AUTOMOTIVE

MEDICAL RECEPTION COURSE

ALL BIKES WANTED DEAD OR ALIVE Will Pick Up

9602 8999 0408 441 075

Phone:

Westmead Hospital & Liverpool Hospital

or

www.bikewrecker.com.au

ARYS AUTO PARTS ST M & MECHANICAL REPAIRS

Medical Terminology, Reception, Medicare, Computing and more!

Saturdays. Exc Job Prospects & Govt Assistance Approved.

1800 011 123

New Car Log Book Servicing • Timing Belts Replaced Brake And Clutch Repairs • LPG Installation Service And Repairs • Rego Check While You Wait Including LPG No Job Too Big Or Too Small • We Also Carry A Wide Range Of Parts For Your Car So Give My Team A Call And See If We Cant Find The Right Parts To Help You With Your Car W

Ph: 9673 Ph 9 2188

BOOK ONLINE www.wesleyhealth.com.au

ADULT SERVICES

Erection Problems?

100% herbal, lasts all week $7.50 FREE sample 0424 452 329 REG#AUSTL134979

WW10755

101 Forrester Rd, St Marys NSW 2760 Fax: 9673 5411

WW10753

CARS - WANTED

A1 CASH

All vehicles Free Removal

$1000 (conditions apply)

1hour pick-up

WW10215

WW10529

ADVERTISING WORKS

DOES YOUR CHILD HAVE TROUBLE WITH MATHS?

WW6439

Lic: 29201C

WW10207

Martin 0420 975 050

Email: monark@optusnet.com.au

• Drivers Licence & OH & S Card Required

WW416

Glenmore Park Football Club Raffle

ROOFING

Roofing, Guttering, Handyman Services

4577 9577

Phone • Book online: www.forktime.com.au

0415 428 356

FR

• PICK UP & DELIVERIES • LOCAL FRIEGHT • COUNTRY & INTERSTATE • ALL GENERAL FREIGHT • ALSO DO REMOVALS • 7 DAYS (MON - SUN) • EXPERIENCED 35 YEARS TRUCK FOR HIRE $250 PER DAY - MUST HAVE MR LICENCE

(Near Windsor)

Registered Training Organisation

FORKLIFT TRAINING FORKLIFT TRAINING High Reach & Counter Balanced High Reach & Counter Balanced Licence & Refresher Courses Licence & Refresher Courses CONSTRUCTION INDUCTION CONSTRUCTION INDUCTION White Cards – Mulgrave & Faulconbridge White Cards – Mulgrave & Faulconbridge EWPA COURSES Yellow Card Courses EWPA COURSES Yellow Card Courses incl SCISSOR & VERTICAL Lift incl SCISSOR & VERTICAL Lift WORKING AT HEIGHTS Training Courses WORKING AT HEIGHTS Training Courses CONFINED SPACE TRAINING CONFINED SPACE TRAINING & MORE

WW10552

PSYCHICS

REMOVALIST

EXPERIENCED LANDSCAPER

UNIT 1/4 CUNNEEN ST MULGRAVE

• Casual Position available for a Busy Landscaping/ Excavation Company

4735 5322 Shop 2/133 Russell Street, Emu Plains

FORK LIFT TRAINING & LICENCE

WW10583

Light Domestic / Green Waste Light Construction Heavy Mix Bricks / Concrete

• Swimming pool service and maintenance • We service, maintain, repair & renovate • Casual, regular & holiday servicing.

Pensioner discount Local, country, interstate and international moves Residential and Commercial moves

TRAINING COURSES

Ph:1300 255 626 | 0404 714 714

DO YOU WANT TO REACH OVER 229,000 HOMES EVERY WEEK? ADVERTISE YOUR BUSINESS IN OUR GROUP OF NEWSPAPERS

WARDROBES

WW11134

Do you suffer Heel Pain?

Fungal Nail Infection?

Ugly, unsightly unhealthy fungal nails

Do you suffer from ugly, unsightly yellow toe nails?

Have you been told your nails have a fungal infection?

Have you tried paints, creams or medications with NO success?

Fungal nails are often embarrassing and difficult to treat - UNTIL NOW!

Don’ for S t wait umm er Act n ow read y for shoe open s!

Medical grade laser treatment is ■ Highly ■ Safe

effective - Fast result

- No side effects!

■ Minimal

discomfort

■ Nail

Polish can be applied immediately after you leave

Healthy disease free nails

A Step Ahead

Foot+AnkleCare

■ No

Anaesthetic required

■ No

need to take medication!

We have appeared as foot health experts in

Australian Ambassadors for Clarks footwear

Penrith 4732 2007 St Marys 9673 2987 Check us out now at www.astepahead.com.au Join us and our 6000+ fans on

http://www.facebook.com/podiatristsydney for more information WW11136