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FRI 13 JUN 2014 • Issue 1157

PROUDLY INDEPENDENT

Printed on 100% recycled paper

Master of creativity

The incredible Michael Rosenbaum

GIVEAWAY Win a fantastic kids prize pack p. 13

YOUR STARS What’s in store for you this week? p. 14

SPECIAL FEATURE Transition to Work feature p. 22-25

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Friday 13 June 2014 the western weekender • west life

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COVER STORY

From evil mastermind to creative mastermind aking on the role of an iconic, evil mastermind like Lex Luthor can be mentally and physically draining, which is something ‘Smallville’ star Michael Rosenbaum knows all too well.

KATE REID @kate_reid6

Michael Rosenbaum will be a Supanova this weekend

Friday 13 June 2014 the western weekender • west life

“It’s tough when you’re playing a character like that. It’s not like everyday you’re going in laughing and having a fun scene playing with your friends,” he said. “You’re always intense and you’re screaming, or you’re in a straight-jacket, or you’re manipulative, or you’re emotional, or you’re lonely. You’re all these negative emotions and playing that takes a toll on your body and mind and you start to sometimes you get a little caught up in that.” The popular TV series ‘Smallville’ ran for 10 seasons and followed the lives of Clark Kent, Lex Luthor and Lana Lang, giving viewers a taste of the early relationships between the well known ‘Superman’ characters. Rosenbaum’s seven year role in the hit show was one neither he, or those close to him, ever expected him to get. “I was the smallest kid in my high school and years later, 10 years later, I’m playing the biggest iconic villain in comic book history. It just doesn’t make sense. But again it’s fantasy so anything can happen,” he said. “I think my friends were even more shocked when they found out because they’re like, ‘You? You’re playing an evil mastermind? You couldn’t even get through pre-algebra and you’re playing an evil genius? Are you kidding me?’” Keeping in line with the comic book theme, Rosenbaum also played the role of the Flash in the animated TV series ‘Justice League’. Knowing this you’d assume that he grew up on comics, right? “No I was not a huge comic book fan which is really alarming to people, I don’t know if alarming is the right word, but they’re definitely a bit shocked, they’re like, ‘What?!’ I go, ‘no, I like scary movies’,” he said. “I used to borrow my parents’ VCR downstairs and connect it to mine upstairs and dub or record these movies that I would rent, these horror movies, thinking that I’m going to have the greatest collection. I didn’t know that video would look like crap after 10 years. And all those videos are worth nothing, countless hours of wasted time.” While ‘Smallville’ is easily his most well known role, Rosenbaum has also starred in movies including ‘Sweet November’ and ‘Urban Legends’, along with his voice over work in video games and animated TV shows such as ‘The Wild Thornberrys’ and ‘Batman Beyond: Return of the Joker’.

But speaking to Rosenbaum it’s clear that what excites him most at the moment is getting behind the scenes, taking on the role of writer and director for the 2014 comedy ‘Back in the Day’. In fact his first taste of directing was during an episode of ‘Smallville’ followed by a short horror film, which made it to Screamfest, the largest horror film festival in the US. It was all the motivation he needed to take his career to the next level. “I just was falling in love with this whole creative side. I said, you know what my next step is, I’ve got to direct a movie,” he said. And it seems that after his first full length film, Rosenbaum is pretty hooked on the whole directing gig, already thinking about his next project. “I want it to be even better, I want it to be the next step and I want it to be bigger. A bigger budget, a better movie and so I’m always striving, working hard to get to the next level and make my next movie,” he said. Though he is moving away from the role of villain it seems the Lex Luthor persona does come in handy when directing. “I just try to listen to everybody and I just try to learn from everybody and I also tell everybody to shut up when I know I’m right. Sometimes a good kick in the ass lets everybody know ‘oh, oh wow, he’s not always just Mr Nice Guy, sometimes he probably is that Lex Luthor guy,’ Rosenbaum joked. “Its definitely inadvertent though, I don’t try but every once in a while someone pushes your buttons and you’re like ‘listen this is the way it is, go to your mark, say the line, shut up’. I’m pretty easy going though, I’m not a shouter.” After playing the character of Lex for so many years, Rosenbaum will pass the baton to Jesse Eisenberg who has been announced as the newest actor to play the villain in the much anticipated ‘Batman vs Superman’ movie. While he was surprised by the casting choice, Rosenbaum has no doubt the iconic role is in safe hands. “I never thought he was going to ever play Lex Luthor, it’s so funny how things come around but he’ll be great and I think Zack Snyder’s a tremendous director and I think they’re putting so much money into it that you’re going to get as many takes as you can until you get it right,” he said. “And I think he’s good and I think they know what they’re doing so I’m sure its going to be good, I’m sure he’s going to be great.” Michael Rosenbaum will be appearing at Supanova Pop Culture Expo at Sydney Showground, Olympic Park from June 13 to June 15. Tickets are on sale through Moshtix or at the door. For more information head to www.supanova.com.au.

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Michael Rosenbaum may be best known for his role as evil genius Lex Luthor on hit series ‘Smallville’ but he’s taking his career to all new – and scary – heights as a director.

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NOW CALLING FOR LOCAL

VOLUNTEERS While growing up we are faced with numerous choices on the direction of our lives such as career options, education, marriage, religion and more. The moral and ethical landscape encompassing the decisions we make can seem like a mineﬁeld of good and bad choices. To lie or not to lie? - is it wrong to break a promise? Is it only wrong if you get caught? While the conscience may be torn on some of life’s big ethical questions; and community attitudes and public prejudices can make these decisions even more daunting at times, it is important to know that there is support out there. Primary Ethics held its ﬁrst ethics class in February 2011 and has now grown to become an organisation that has 1,500 active volunteers including mums and dads, grandparents and other members of the wider community teaching or organising ethics classes for 20,000 children in 300 schools. Penrith RSL has partnered with Primary Ethics to bring ethics classes to children in the Penrith local government area. This Primary Ethics solution is offered

to public school children who don't go to Scripture classes.

“

This is a great way for the kids who don’t go to religion classes to learn how to think about ethical issues.

”

Trained volunteers teach the Primary Ethics curriculum. Children are taught the basic principles of decision making that helps them determine what is right or wrong, or good or bad in most given situations. Children sit in a circle and through the use of 'give-and-take' discuss modern ethical topics. Children are provided with material such as stories and pictures, then the trained Ethics Teachers promote conversations between the children and their peers. Individual topics are taught over a period of two or more lessons. Primary Ethics is a charity that creates curriculum and attracts, recruits, vets and

trains volunteers to organise and teach ethics classes for NSW public primary school children - and they need your help. Primary Ethics needs volunteers to organise and run classes in local public schools and Penrith RSL is behind them. We are encouraging staff to volunteer and get the wider community involved. Penrith RSL has partnered with Primary Ethics to help spread the word in the area – and also to encourage its staff to volunteer. Karen Harrison, HR manager at Penrith RSL, has volunteered to teach at Kingswood Public School on one of her non-work days. “I think these ethics classes are a wonderful initiative,” says Ms Harrison. “I have three adult daughters and a grandchild on the way. I want my family to live in a community with values and ethics. This is a great way for the kids who don’t go to religion classes to learn how to think about ethical issues.” To ﬁnd out how to volunteer to be an Ethics Teacher or an Ethics Coordinator, head over to The Primary Ethics website

www.primaryethics.com.au

LUNCH

Monday Friday

SATURDAY 14 JUNE SPONSORED BY

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Friday 13 June 2014 the western weekender • west life

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THEATRE

Classical showdown

KATE REID @kate_reid6

POPS FOR TOTS Q THEATRE SUNDAY, JUNE 22

On Sunday, June 22 the Penrith Symphony Orchestra will be bringing their ‘Pops for Tots’ concerts to the Q theatre and this time it’s going to be a bit of a battle when Mozart meets Beethoven, asking the question, are the two musical masterminds friends or rivals? George Ellis plays the role of Mozart and Beethoven will be played by ABC Classic FM radio host Guy Noble. Watching the delight in children’s faces as they soak up the sounds of an engaging, interactive concert presentation is living proof that learning about classical music can be – and should be – fun! The concert will bring the magic of the two composers to life, keeping your kids

mesmerised by the music and on stage theatrics. Apart from the great storyline, this will be a hands on experience where children will have the chance to engage with the instruments while learning about the orchestra. Up close and personal, the children will learn about each instrument, how it is played and the different sounds they make. The ‘Pops for Tots’ concerts will also showcase young musicians from local high schools and the Penrith Conservatorium of Music. These up and comers will be given the chance to experience what it’s like to playing with a symphony orchestra and in front of an audience. The show will be split over two concerts to cater for ages two to 12-years making this the perfect opportunity for children to start their journey through the world of music. ‘Pops for Tots’ will be on at the Q Theatre at the Joan on Sunday, June 22. There will be two performances: 11am (for children ages 2 to 7) and 12.30pm (for children ages 5 to 12). Tickets are $17-$22. Free entry for infants under two. For more information call 4723 7600 or visit www.jspac.com.au.

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Friday 13 June 2014 the western weekender • west life

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here is something magical about music, and for a child there could be no better way to be introduced to it than with a concert full of beautiful orchestral pieces from two of the most well known classical composers of all time.

EXPO

Love Actually star heads to Sydney for Supanova

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KATE REID @kate_reid6

PLAZA SUITE HENRY LAWSON THEATRE JUNE 13 - JULY 4

Who’ll visit next? his June Henry Lawson Theatre presents Neil Simon’s ‘Plaza Suite’. The hilarious theatre production follows the lives of three different groups of people who each visit a suite at the Plaza. It’s a local production that is sure to be a hit! The first of the three stories is ‘Visitor from Mamaroneck’ which revolves around a married couple who stay at the suite to escape their home while it’s being repainted. Next comes ‘Visitor from Hollywood’ involving a Hollywood producer who decides to invite his childhood sweetheart – who is now a housewife – to stay with him in the suite. In the final story, ‘Visitor from Forest Hills’, there is only one guest in the suite. A bride who has locked herself in and refuses to come out and face her wedding day. Neil Simon’s ‘Plaza Suite’ will be playing at the Henry Lawson Theatre in Werrington. Tickets are $15-$21. Visit www.hltheatre.com.au or call 4729 2996.

ou may not recognise the name Olivia Olson, but you would recognise her voice. Olivia came to prominence through her role as Joanna in the hit romantic comedy ‘Love Actually’, playing the young girl who blew audiences away with her rendition of the Mariah Carrey hit ‘All I Want for Christmas is You’. Even the movie’s producers didn’t believe her voice was that good. “We did the run through and my dad was [said to the producers] ‘you need to record the run through, I’m telling you it’s going to be the one you end up using’. So they did that and after they were like ‘ok… one second’ and turned the mute button on so I couldn’t hear what they were talking about in the booth, but my father later told me that they were like ‘no one’s going to believe it, it’s too good’,” Olson said. Along with being a talented singer, Olson also lends her vocal

OLIVIA OLSEN SYDNEY SHOWGROUND JUNE 13 - 15 skills to the character of Marceline the Vampire Queen in the hit animated series ‘Adventure Time’. “I feel like there’s at least one character that everyone can relate to in it because there’s so many weird, different personalities,” she said. Weird is definitely a good word to describe her character Marceline, who is half vampire, half demon and has had her fair share of troubles.

CHATTER ON THE BOX

NATHAN TAYLOR TV News

WW7340

Friday 13 June 2014 the western weekender • west life

Family Feud Channel 10

Olson also voices the character of Vanessa Doofenshmirtz in the Disney animated series ‘Phineas and Ferb’. So where does her future lie? “I always say ‘I’m not an actor’. I’m a singer who’s acting but I’ve just been lucky enough that every single role, every big role that I’ve been able to land is a singing role.” Olivia Olson will be appearing at Supanova Pop Culture Expo at Sydney Showground, Olympic Park from June 13 to June 15.

Georgie puts family first It seems I spoke too soon a few weeks back when I mentioned something in this column about the whereabouts of my old friend, Grant Denyer. Well, he is back hosting one of my favourite game shows ‘Family Feud’. Denyer has been announced as the new host of the revived show which will air weeknights on Ten at 6pm. To get involved see www.familyfeud.com.au.

Channel Nine’s Georgie Gardner said farewell to viewers in her final appearance on the ‘Today’ show after seven long years last Friday. Gardner announced she was leaving breaky TV late last month due to wanting to spend more time with her family. Gardner has been Sylvia Jeffreys, who began her stint on Monday. Gardner will remain with Nine News and present news bulletins.

My favourite show right now, ‘House Rules’, will be back for a third season. Channel Seven has renewed the renovation series and is looking for contestants now. To apply to possibly have your mortgage paid off visit yahoo7.com.au/ houserules.

Still at Nine, and it looks like we’ll be seeing a lot more of recently retired Sharks player Beau Ryan in the near future. Ryan announced his retirement from rugby league, effective immediately, on ‘The Footy Show’ last Thursday. He’ll become a permanent fixture.

‘Home and Away’ star Lincoln Younes, also known as Casey Braxton, will leave the hit soap in the next few months to join Channel Nine’s top drama, ‘Love Child’. Younes has been on ‘Home and Away’ since 2011 and is one of the show’s most popular characters. It’s quite the controversy!

SBS series ‘Who Do You Think You Are?’ is returning this July with funnyman Andrew Denton the first guest of the new season. Denton will learn about his Jewish roots and how books form a recurring theme in his life. The show begins on SBS One on Tuesday, July 8 at 7.30pm.

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The Life and Music of Stevie Wright and the Easybeats

Starring Scott McRae & a five-piece band. A story that will rock your world!

As featured on “Australian Story”

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itravel invite you to join them for an exciting information session. Meet Ryan Montgomery, expert from APT and Travelmarvel who will be presenting on Canada, Alaska and Europe river cruising & touring. Information will be provided on the different itineraries, special offers, inclusions, experiences and more. Light refreshments will be served.

13 & 14 June

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Joan Sutherland Performing Arts Centre 597 High Street, Penrith

Friday 13 June 2014 the western weekender • west life

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Gig Guide 13-22.06.2014 Friday, June 13 Looking Through a Glass Onion Venue: Evan Theatre $47, 7.30pm 4720 5555 British India Venue: Tattersalls Hotel $28.60, 8.30pm 47326373 Jenny Talia Venue: St Marys Band Club $23 to $25, 8pm 9623 1211 Acoustic soloist Venue: Red Cow Free entry, 4.30pm 4721 5666 Karaoke Venue: Penrith Hotel Free entry, 8pm 4721 2060 Safari Suits Venue: Terrace Bar at Penrith Panthers Free entry, 8.30pm 4720 5555 Get Rocked Venue: St Marys Rugby League Club Free entry, 9pm 9677 7777 Gyrate Venue: Fitzroy Hotel Free entry, 8.30pm 4577 3396 Backlash Venue: Penrith Gaels Club Free entry, 8pm 4722 8180 Social Darts Venue: St Marys Band Club Free entry, 7pm 9623 1211 Stevie Venue: The Joan Sutherland Performing Arts Centre $30 to $49, 11am 4723 7600

Friday 13 June 2014 the western weekender • west life

Saturday, June 14 Carlotta Live and Intimate Venue: Evan Theatre at Penrith Panthers $10 to $35, 7pm 4720 5555 Live Entertainment Venue: Club Paceway Free entry, 6.30pm 4721 2375 Emma Hamilton Venue: Dom’s Cocktail Lounge at Penrith Panthers

edited by: Kate Reid

BRITISH INDIA TATTERSALLS HOTEL JUNE 13 $28.60 Free entry, 8.30pm 4720 5555 The Radiators Venue: St Marys Band Club $10-$15, 8.30pm 9623 1211 Rikki Organ & the Young Ones Venue: St Marys Rugby League Club Free entry, 9pm 9677 7777 Cazz Jayne Band Venue: Fitzroy Hotel Free entry, 8.30pm 4577 3396 The Remixes Venue: Penrith Gaels Club Free entry, 7pm 4722 8180 Queen - Bohemian Rhapsody Venue: Blacktown Workers Club $28, 8pm 9830 0600 Toxic Dolls Venue: Penrith Hotel Free entry, 9pm 4721 2060 Stevie Venue: The Joan $30-$49, 8pm 4723 7600 Sunday, June 15 Sunday Karaoke Venue: St Marys Band Club Free entry, 6pm 9623 1211

Noel McDonald on Piano Venue: Kelly’s Lounge at Penrith Panthers Free entry, 5pm 4720 5555 Karaoke Venue: Penrith Hotel Free entry, 5pm 4721 2060 Sydney Balalaika Orchestra Venue: The Joan Sutherland Performing Arts Centre $25-$32, 3pm 4723 7600 Blake Tailor Venue: Terrace Bar at Penrith Panthers Free entry, 2pm 4720 5555 Friday, June 20 Vanity Riots Venue: Tattersalls Hotel Free entry, 8pm 47326373 Karaoke Venue: Penrith Hotel Free entry, 8pm 4721 2060 Bowles Bros Venue: Terrace Bar at Penrith Panthers Free entry, 8.30pm 4720 5555 Queen - Bohemian Rhapsody Venue: Rooty Hill RSL

$28, 8pm 9625 5500 Surfs Up/British Mania Venue: Penrith RSL Free entry, 9pm 4728 5200 Koppen Terrace Venue: Penrith Gaels Club Free entry, 8pm 4722 8180 Acoustic soloist Venue: Red Cow Free entry, 4.30pm 4721 5666 Social Darts Venue: St Marys Band Club Free entry, 7pm 9623 1211 Live Entertainment Venue: Wallacia Panthers Free entry, 7.30pm 4773 8417 Sneak Peek Venue: Fitzroy Hotel Free entry, 8.30pm 4577 3396 Akinga Venue: St Marys Rugby League Club Free entry, 9pm 9677 7777 Saturday, June 21 White Summer Venue: Tattersalls Hotel Free entry, 8.30pm 47326373

Acoustic Autograph Venue: Penrith Hotel Free entry, 9pm 4721 2060 Out of Salem Venue: Rooty Hill RSL Free entry, 8.30pm 9625 5500 Live Entertainment Venue: Club Paceway Free entry, 6.30pm 4721 2375 Evelyn Duprai Venue: Dom’s Cocktail Lounge at Penrith Panthers Free entry, 8.30pm 4720 5555 ROCK ‘n ROLL Venue: St Marys Band Club Free entry, 8.30pm 9623 1211 Time Machine Venue: Penrith Gaels Club Free entry, 8pm 4722 8180 Nova and the Experience Venue: Fitzroy Hotel Free entry, 8.30pm 4577 3396 Urban Stone Venue: St Marys Rugby League Club Free entry, 9pm 9677 7777 Priscilla to Moulin Rouge Venue: Blacktown Workers Club $7.5-$10.5, 8pm 9830 0600 Sunday, June 22 Pops for Tots Venue: The Joan Under 2yrs - free, $17 - $22, 11am and 12.30pm 4723 7600 Karaoke Venue: Penrith Hotel Free entry, 5pm 4721 2060 Amanda Easton Duo Venue: Dom’s Cocktail Lounge at Penrith Panthers Free entry, 8.30pm 4720 5555 Karaoke Venue: St Marys Band Club Free entry, 6pm 9623 1211 Trudy Lee Venue: Fitzroy Hotel Free entry, 1pm 4577 3396

Imagine a world without factory farming... Watch the film. Sign the pledge. Inspire others.

WW10074

OUT THIS WEEK

Cinema

Music BLENDED Starring: Adam Sandler and Drew Barrymore

LANA DEL REY ULTRAVIOLENCE Out Now

Adam Sandler and Drew Barrymore must really enjoy working together. Their new movie ‘Blended’ is the third time the two actors have appeared on screen together, previously starring opposite each other in the hit romantic comedies ‘The Wedding Singer’ and ‘50 First Dates’. This time around Drew Barrymore plays Lauren Reynolds, a single parent who goes on a terrible blind date with Jim Friedman, also a single parent, played by Sandler. As a result of the disastrous experience it’s safe to say that they are not particularly keen for a second date. But of course their paths cross again after a series of events that sees them and their respective children on a holiday in Africa. Not only are they forced to spend time together at the family resort but they also end up having to share a suite. Alongside Barrymore and Sandler is Wendi McLendonCovey, from the hit comedy ‘Bridesmaids’ and Kevin Nealon who is a regular face in Happy Madison films, the production company founded by Sandler. ‘Blended’ is even directed by Frank Coraci who directed ‘The Wedding Singer’.

Lana Del Rey seems to have divided listeners since she first hit the music scene, but regardless of whether you love her or hate her there is no doubt that her sultry sound has caught the attention of music fans. Falling somewhere between sweet and sexy, Lana is a siren in every sense of the word. Her voice lures listeners in with its innocence and melancholy but lurking underneath the surface is something a little darker. On her new album ‘Ultraviolence’ Lana has taken this dark side a little further than she did on her previous release ‘Born To Die’. This is the kind of music that delights in sadness. Listeners will easily get lost in the melancholy of title track ‘Ultraviolence’, while the album’s first single, ‘West Coast’, is sultry and mysterious with hints of sunshine. The track was co-written by Lana and Rick Nowels, who has worked with artists including Madonna, Lykke Li, Sia, Santigold and Stevie Nicks, just to name a few. Joining them is The Black Keys’ Dan Auerbach who produced ‘West Coast’. With the track at over 16 million views on YouTube since its release it seems the talented combination of Del Rey, Nowels and Auerbach has paid off. There is much to love here for any fan of Lana Del Rey.

RATED M

LAST VEGAS RATED M

Starring: Robert De Niro, Morgan Freeman, Michael Douglas and Kevin Kline It’s not often you get four of the most well known actors in the same movie, even rarer when they are all academy award winners. But that’s exactly what you get with ‘Last Vegas’, a comedy that has been described as ‘The Hangover’ with an older cast. ‘Last Vegas’ sees four childhood friends, Billy (Michael Douglas), Archie (Morgan Freeman), Paddy (Robert De Niro) and Sam (Kevin Kline), get together to celebrate Billy’s impending nuptials to his much younger fiancé. And of course where better to celebrate than the city synonymous with debauchery and bachelor parties, Las Vegas. Though they are looking for fun they find not only have they changed, but so has the city of sin. Ultimately the group’s attempt to relive their youth ends up testing their friendship. Being the city where people go to party it’s no surprise that ‘Last Vegas’ features cameo appearances by rapper 50 Cent and Redfoo, one half of musical duo LMFAO.

Games MURDERED: SOUL SUSPECT RATED M

PC, XBOX ONE, XBOX 360, PS3, PS4

In this game you play Ronan O’Connor, a recently murdered detective, with a not so squeaky clean past. After O’Connor is thrown out a window and then shot dead by a serial killer that goes by the name the Bell Killer, he becomes trapped in the afterlife. Though he wants to join his long-dead wife, O’Connor’s unfinished business keeps him stuck between life and death. The only way out of limbo is to find the culprit behind his murder

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DVD

and to kill him using O’Connor’s recently acquired supernatural abilities, just one of the perks of being dead. Set in the town of Salem, Massachusetts you’ll be able to explore the creepiness that surrounds you, the narrow streets, old wooden houses, mental asylums and gothic churches. Full of action, adventure and mystery this will have you guessing as to who killed Detective Ronan O’Connor.

Watch the film. Sign the pledge. Inspire others.

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Friday 13 June 2014 the western weekender • west life

Imagine a world without factory farming...

FOOD & WINE

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CULINARY GUIDE

hai cuisine is clearly a favourite amongst local diners. And no wonder when the meals are packed with flavour, from the spicy to the sweet and everything in between. There’s something to please every taste bud. If just the thought of those delicious Thai delights has your mouth watering then why not head to Five Stars Thaitanic at Jordan Springs. The restaurant is the newest addition to the family, which now includes a total of six branches across the greater Sydney area, with the first branch opening 15 years ago in Ingleburn. The menu at Five Stars Thaitanic is full of all your favourite Thai meals. Appetisers include curry puffs, fish cakes and satay chicken. Or if you can’t choose you can have a bit of each with the always popular mixed entree. After entrees are done you can move on to a selection of delicious thai curries. Depending on how much heat you can handle you can choose a mild red or yellow curry or go for a slightly more spicy option like the green curry. As with most of the menu you get to choose what meat or vegetarian options you’d like. Along with all the usual suspects including chicken, beef, lamb, tofu, prawns, fish, roast duck and mixed seafood there’s also the choice of salmon fillet, barramundi fillet or soft shell crab for something a little different. If you’d prefer a stir fry dish the options

Five Stars Thaitanic It’s with good reason that this new Thai restaurant has ﬁve stars... just try one of their dishes and see for yourself! include garlic and pepper, cashew nut and chilli jam, and the always popular oyster sauce. Again, with your choice of meat or vegetarian options. To accompany the delicious curries and stir fries there is a selection of Thai salads, noodle dishes, including the staple dish

pad thai, along with house specials like the crying tiger, seafood pad cha and roast duck with chilli and basil. Five Stars Thaitanic is open for lunch and dinner and depending on whether you want a night out or a quiet night in you can choose from dine in, takeaway

and home delivery options. The family will thank you no matter what! Five Stars Thaitanic is located at Shop 16 Woolworths Shopping Centre 61-63 Watergum Parade, Jordan Springs. For more information call 4730 2788 or visit www.thaicuisinejordansprings.com.au.

Thai Cuisine Jordan Springs

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Friday 13 June 2014 the western weekender • west life

Brand New Restaurant

WINE

Triple the flavour in Vintage Collection DAVID ELLIS

table. Chandon have recognised this and last year released a new label it called Vintage Collection, which it dedicated to bubblies that it saw would be a distinctive and exceptional expression of each season, the first being a 2008 Chandon Cuvee 500. Now it’s released its second Vintage Collection, a 2010 Chandon Les Trois (“The Three”) Rosé – a blend of maritime climate Tasmanian Chardonnay and Pinot Noir giving acidity and freshness; Chardonnay from Victoria’s King Valley whose high altitude Whitlands Plateau add complexity, power and weight; and cool Victoria Upper Yarra Valley Pinot Noir that rounds out all this with characters of floral and spice. “We believe we’ve brought together a beauty and interest in flavours which are uniquely Australian,” said Chandon Senior Winemaker, Dan Buckle. “The interplay between these three regions makes for a really interesting expression of sparkling Rosé.” He’s spot-on. Pay $45 and let the celebrations begin. One to note: WA’s Margaret River Forester Estate has released a fab 2009 Yelverton Reserve Cabernet that is a marvellous drop to pair with a selection of matured hard cheeses, rosemary-infused lamb roast or rare beef fillet steak. It’s great drop that’s well worth the $62.

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ustralians are taking increasingly to the enjoyment of sparkling Rosé, a wine that can have an almost additive allure to it, and one that can prove wonderfully rewarding both in a partyroom environment and at a celebratory dinner

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SOCIAL SCENE

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PENRITH’S SOCIAL EVENTS

Birthday party with a bang! PEACHTREE HOTEL, JUNE LONG WEEKEND irthdays are a time to celebrate with family, food and dancing. Penrith’s much loved Peachtree Hotel, affectionately known as the Peachy, had all those bases covered with a huge 34th birthday celebration last weekend. While most birthday celebrations involve one party, the Peachy celebrated with three separate events. On Wednesday, June 4 the Peachy put on a free dinner to thank the community who have supported them for more than three decades. Guests enjoyed a menu full of hearty winter favourites including pumpkin soup, beef stroganoff, chicken tikka masala and roast beef. On Friday, June 6 Peachy held one hell of a bash with DJ Tigerlily. To cater for the young, old and everyone in between the Peachy also put on a Family Day on Sunday.

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GIVEAWAY

WIN A ‘TICKETY TOC’ GIFT PACK!

‘Tickety Toc’ now has an app so that kids can play along with Tommy and Tallulah. The Bubble Time app sees the twins creating a bubble so big that it sucks up them and their Tickety Town friends. Not the best place to be when you have an important job to do. It will have the young ones wondering if the twins will be able to escape and make it back for Chime Time. Fortunately, Tommy and Tallulah always find one of their eclectic Tickety Town friends to help them out and save the day. Along with the DVDs and app there are plenty more ‘Tickety Toc’ products including e-books, clockhouse playset, memory game, soft toys, musical pufferty train and talking Tommy and Tallulah. For more information on this positive, fun and colourful television series visit www.ticketytoc.com. West Life has five ‘Tickety Toc’ prize packs to give away which include two Tickety Toc DVDs, Touch and Feel book, Tickety Toc puzzle game and Tickety Toc Pufferty train. For your chance to win, email the code word ‘TICKETY’ to competitions@westernweekender.com.au with your name and contact details. Entries close Wednesday, June 18. Authorised under NSW Permit Number LTPM/14/00047. Terms and conditions at www.westernweekender.com.au or Weekender reception.

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he great thing about childhood is the way that learning can be disguised as a whole lot of magical fun. Kids can go on amazing adventures while learning skills that they will carry with them for the rest of their lives. Which is exactly what the television program ‘Tickety Toc’ offers. And parents will be happy to know the much loved show, which airs globally on Nickelodeon’s Nick Jr channel, can now be purchased on DVD in Australia. ‘Tickety Toc’ follows the inseparable twins Tommy and Tallulah who live in Tickety Town, a town inside the Tickety Toc Clock. The heroic twins and their friends go on amazing adventures in their attempt to keep the Tickety Toc Clock ticking in preparation to Chime in the Time every hour. This literal ‘race against the clock’ keeps the show fast paced and full of fun, providing plenty of entertainment for toddlers. In fact, the show is so popular the producers have made 52 episodes. But ‘Tickety Toc’ is not just about enjoyment, the show provides the littlies with a positive and engaging educational experience as well, teaching them about social responsibility, teamwork and problem solving while introducing toddlers to the concept of time. As well as the newly released DVDs,

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HOROSCOPES

AQUARIUS JANUARY 21 TO FEBRUARY 19

PISCES FEBRUARY 20 TO MARCH 20

Are you capitalising on your creativity? The stars encourage you to revisit a neglected talent – whether it’s painting, writing, dancing, singing, taking photos or playing music. When it comes to a domestic matter, don’t let a loved one talk you into doing something you don’t believe in. Stand strong, as you spell out the boundaries.

ARIES MARCH 21 TO APRIL 20

JOANNE MADELINE MOORE

Weekly posts at www.BohoAstro. tumblr.com www.twitter.com/ JoMadelineMoore Copyright Joanne Madeline Moore 2014.

LEO JULY 23 TO AUGUST 23

Does life seem like all work and no play at the moment? Hang in there Aquarius, the professional skills you polish now will pay off handsomely further down the track. No matter how busy you are, make sure you leave room in your hectic schedule to spend quality time with an important child in your life.

‘Keep moving forwards and don’t look back’ is your current motto. But with Mercury reversing through your communication and social media zone make sure you’re broadcasting the correct message. And think things through (especially on the weekend). You don’t want to be saddled with the long-term consequences of impulsive and imprudent actions.

Lions are feeling impatient! But it’s not a wonderful week to make a wish, pursue goals, launch a group project or unveil a social media campaign. Wait until after July 1, when Mercury moves forwards again. With Venus visiting your career zone until June 23 a little Leo charm will take you far at work.

Star predictions for the week beginning June 15

TAURUS APRIL 21 TO MAY 21

It may feel as if everyone wants a piece of you this week Virgo, as responsibilities increase and deadlines shorten. If you’re smart, you’ll do all you can to avoid power struggles and communication chaos (especially at work). You’re keen to say what’s on your mind but try not to be a critic. Make your comments constructive and positive.

LIBRA SEPTEMBER 24 TO OCTOBER 23

You may bump into an old friend, discover long-forgotten loveletters, or re-connect with a former flame. Just remember – memories are so seductive because they’re so selective! Librans have a predilection for procrastination. The weekend Aries Moon helps you initiate a project that’s been percolating in your mind. As birthday great Meryl Streep reminds us “Start by starting.”

SCORPIO OCTOBER 24 TO NOVEMBER 22

Your bovine charisma shines brightly this week, as vivacious Venus vamps through your sign and Jupiter gives you a welcome confidence boost. So it’s the ideal time to indulge in some personal body pampering, party like a pro, plus call in a few old favours. But your sweet tooth is stimulated and comfort eating is a danger.

Professional partnerships are favoured mid-week, as you utilise your Scorpio charm to win friends and influence people. You’re in an argumentative mood on Saturday but be warned – loved ones are primed to fight back, so you may find you’ve bitten off more than you can comfortably chew. Make love not war.

GEMINI MAY 22 TO JUNE 21

SAGITTARIUS NOVEMBER 23 TO DECEMBER 21

It’s true that your ruler Mercury is reversing through your sign until July 1 but don’t let that frustrate you Twins. It’s the perfect time to read, research, reboot and reload, as you carefully doublecheck all information. Geminis love nothing better than a good old gossip but resist the urge to be the neighbourhood nosey-parker!

Many Sagittarians will be in a buoyant mood mid-week, as vivacious Venus and jovial Jupiter lift your spirits and boost your confidence. It’s also a terrific time to socialise with work colleagues or clients. The fiery Aries Moon puts you in the mood for sport, speed and spontaneity on Saturday.

CANCER JUNE 22 TO JULY 22

CAPRICORN DECEMBER 22 TO JANUARY 20

With prosperity planet Jupiter visiting your sign until July 16 hurry up and make the most of the lucky opportunities that come your way. No side-stepping Crabs! The Sun shifts into your sign on Saturday, so home and family are the main focus for the next four weeks. Enjoy the time together!

For some lucky Goats, love is in the air! Venus and Jupiter jumpstart a sluggish romance or send Cupid’s arrows in your direction. But retrograde Mercury is about to cause some mischief in your daily routine zone, as your strict schedule goes out the window and chaos reigns supreme.

MONEY

ANTHONY WALKER Owner-Manager Bank of Queensland. Anthony.walker@ boq.com.au

Dark Friday 13 June 2014 the western weekender • west life

VIRGO AUGUST 24 TO SEPTEMBER 23

curtains will keep the room warm and stop heat from escaping

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Winter warming house renovations As the colder months approach, many households will be considering how to keep their winter heating bills from breaking the bank. Home owners in particular may be researching renovations to improve energy efficiency and heat insulation. If you’re planning home improvements this year, here are five ways you can boost property value and potentially save money at the same time. Upgrade your water heater In the colder months, it is not uncommon for showers to increase in length and temperature. The unwillingness to step out onto the chilly, tiled bathroom floor can lead to many people staying under the water for just a few minutes longer. If your current water heating system is more than a few years old, chances are it does not comply with current efficiency updates. Upgrading your water heater will not only save you money, but could also prevent you from suffering through cold showers when your family has beaten you to the bathroom in the morning. Check your windows A significant amount of heat is lost through a home’s windows, so it is important to ensure the glass and sills in your property are up to scratch. Double glazing is also a great way of improving the value of a home near a busy road or noisy neighbour. Replace your curtains Threadbare curtains not only look cheap but also fail to trap heat within a room. This means that your heating system has its work cut out for it, as the moment you switch it off, the temperature begins to drop. Buying thicker, darker curtains will help maintain the warmth in a room for longer, as well as improving the overall look of the room. Reverse Cyle Air Conditioning Reverse cycle air conditioning is now widely accepted as one of the most energy efficient methods of heating a home. Investing in one of these systems will help you increase the warmth of your home, without breaking the bank. Due to the popularity of reverse cycle air conditioning, having one of these in your property will also potentially increase its attractiveness when you eventually decide to sell.

FASHION

Know the rules when it comes to fashion! KATHERINE TWEED katherine.tweed@ westernweekender. com.au @ktweed_

Shop owners have had to pay back over $12,000 to employees for uniform costs

JEWEL IN THE CROWN

MATTHEW ELY

Have

What gifts to buy for special occasions Your partner’s birthday is coming up. Possibly a special anniversary? Maybe you need to select a gift for your bride to be to present to her before she walks down the aisle. I’ve got some great suggestions to help you to select the perfect gift for each special occasion. The significance of the birthday will often determine the value spent on the item, and also the item itself. For something like a 40th or 50th birthday celebration this can often be commemorated with a nice watch for a man or a diamond piece of jewellery for women. In my experience I’ve found that you can’t go wrong with a classic pair of diamond studs or a stunning, wide diamond dress ring for the right hand. At York Jewellers we quite often see family members or friends pooling together to purchase a meaningful piece suited to the birthday girl/boy’s personal taste. Recently we sold a semi-precious coloured gemstone pendant to a family for their mum’s birthday to replace one that was stolen during a burglary. It wasn’t exactly the same as the one that was lost however it was the same colour and reminded her of the loved piece that she had had for many years. Anniversary gifts tend to vary greatly. I often start by asking what the recipient’s style is. Whether this will be something that is intended for everyday wear or special occasions? Do we need to match or compliment something that he or she already loves to wear – for example a diamond pendant to match some earrings that she favours? Do they have a favourite colour? Keep these topics front of mind to help ensure that the person receiving the gift will be able to co-ordinate it with their current collection. Wedding gifts are even more special when personalised with engraving or having been custom made for the occasion. I have engraved many gents’ watches over the years with the date of the wedding – which can also be a helpful reminder at anniversary time! Cufflinks with initials are a great option too. Something for him to keep and treasure and wear again. Grooms will often surprise their bride to be with diamond or pearl drop earrings or a simple diamond tennis bracelet to be worn on the wedding day.

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Friday 13 June 2014 the western weekender • west life

your husband’s watch engraved with your wedding date so he doesn’t forget

There have been many times that shop assistants in my favourite retail stores have influenced my decision on a purchase. Some of the time it is the advice they give in the change rooms and other times it is their attitude when they’re on the floor but what I find most influential is the way they wear the brand’s own clothes. At many retail stores the staff are required to wear the clothes that are being sold in the store at that time – it is a brilliant marketing tool because, like I have said, it is an easy way to show customers what the item, outfit or product looks like in the flesh. But, contrary to Australian law, some companies have been found forcing their employees to purchase and wear company clothing without reimbursing them for their trouble. Having never worked in retail and only worked at places that required me to wear a uniform or my own clothing, I hadn’t really considered this would be an issue. But when you think about it, those who work in retail and wear the company’s own clothing are still wearing a uniform of sorts. Fair Work Ombudsman, which investigates workplace complaints in Australia, received a number of complaints from workers last year who were being forced to pay for their work clothes from their own pockets and began an investigation. A number of companies were found contravening the General Retail Industry Award 2010, which requires an employer who requires an employee to wear special clothing to reimburse the cost of the clothing. The employee is also entitled to an allowance for laundering. The agency selected eight popular-name brands to investigate claims that young workers were not being reimbursed, assessing the compliance of a total of 35 stores and interviewing many staff members in the process. The result of the investigation: businesses had to pay up. In fact, a total of $12,400 was paid to staff members from a number of the stores investigated – that’s a lot of outfits. I am willing to bet that some of these staff members had no idea they were being robbed of their rights, in fact they probably

life & style

thought it was normal to pay for your own clothes to wear at work and may not have thought twice about it, especially if they like they store itself. I for one would love to work at my favourite retail stores, just so that I would get first-dibs on the new-season clothes, and if I wasn’t being paid to wear the clothes, I probably wouldn’t care. I know what you are thinking; how dare these businesses use these innocent retail staff members like this, but it is possible that some of these stores had no idea what was required of them – even though they should have made sure they knew all that was required of them, it may have been an innocent mistake. “A big part of the role of the Fair Work Ombudsman is to work with businesses to ensure they have the knowledge they need to meet their obligations and where they wish, to operate at best practice,” said Fair Work Ombudsman’s Natalie James. “We are serious about our job of building knowledgeable and fairer workplaces and don’t insist there is only one way to achieve compliance – education is equally as important as deterrents.”

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FITEC FITNESS CHAMPION

JASON OLIVER Every expert was once a beginner

HEALTH

Use it or lose it couldn’t be truer

Owner & Manager of Fitec david@ fitec.com.au

Women over 30 are at risk of heart disease if they do not exercise regularly

What type of activity/exercise do you enjoy the most? HIIT training and weights. I’m a busy person so HIIT is for me! High Intensity Interval Training is done and dusted in 30 minutes. cortisol, a hormone that regulates appetite. Loss of sleep also interferes with the body’s ability to metabolise carbohydrates, which can increase fat storage. A daily ‘must do’? Get moving! Each day do some ‘incidental exercise’. Take the stairs, mow the lawn, dance, walk the dog, wash the car, cycle to work, get off the bus a couple of stops early! Biggest health/fitness misconception?

How do you stay motivated when it’s so easy to just ‘take it easy’? I love training and I enjoy waking up each day feeling great – nothing beats feeling strong and healthy each and every day. Freestyle – anything else you want to say? Never be afraid to make a start. Little changes, no matter how small, can make a big difference and always remember – every expert was once a beginner.

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Friday 13 June 2014 the western weekender • west life

You have probably heard of the old saying ‘Use it or lose it’ but did you know they were talking about your life? Research released by the University of Queensland shows that physical inactivity has become the greatest health risk factor for women over 30 – posing more of a threat than smoking, obesity and high blood pressure. Women who don’t exercise are at the greatest risk of heart disease, Australia’s biggest killer. The health of more than 32,000 Australian women was tracked to compile the research, published in the British Journal of Sports Medicine. University of Queensland research professor Wendy Brown said the research showed women needed to move more to improve their health. “Continuing efforts to encourage people to stop smoking are warranted, but much more emphasis should be placed on physical inactivity,” she said. The study found women’s risk factors for heart disease changed throughout their lives, with smoking having the greatest impact below 30. At a population level, inactivity is the biggest risk factor but it is ignored by the people who make the decisions. When you think of the millions spent on stopping smoking, cholesterol or pharmaceuticals ads, we need to promote physical activity a lot more. Maybe because no one makes money when you go out for a walk or take the pushbike for a spin its not pushed in the mainstream media, because why would anyone pay to advertise it? The World Health Organisation (WHO) recommend that all adults get 150 minutes of moderate intensity physical activity each week, and researchers say if every woman older than 30 were to reach this recommendation, then at least 2,000 women’s lives would be saved just in Australia each year. There is at least one life you can affect right now with a little exercise, whether you’re male or female. When you’ve finished reading the paper, how about getting a little activity in yourself? Might just save your life!

What do you consider the biggest benefit of being fit and healthy? Feeling great, living longer and living disease free!

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Top three tips for good health? Nutrition: An adequate, well balanced diet is a cornerstone of good health. We wear on the outside what we put into our bodies. Eating healthy doesn’t have to be a chore. In fact, small changes in your daily routine can mean huge gains in health and fitness levels. Strength Training: Strength training makes you stronger, fitter and look good but it also protects bone health and muscle mass. The best bit… strength training translates to more calories burned. You burn calories during and post strength training and more calories are used to make and maintain muscle than fat, which can boost your metabolism and jumpstart fat loss! Sleep: With adequate sleep you’ll concentrate better and be in a great mood without the dark rings and bags under your eyes! Inadequate sleep makes you feel hungry even if you’re full due to the secretion of

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Fitec is the Fitness Industry Training & Education Centre. It’s where the trainers get their training! As part of raising awareness and promoting it in our community, we present the Fitec Fitness Champion! Each week we will interview someone who has successfully made health and fitness an integral part of their life...

DAVID STEIN

Saturated fat causes heart disease….wrong! The truth is, saturated fats from animal and vegetable sources provide the building blocks for cell membranes and a variety of hormones and hormone-like substances, without which your body cannot function optimally. They also act as carriers for important fat-soluble vitamins A, D, E and K. Dietary fats are also needed for mineral absorption and saturated fats are in fact the preferred fuel for your heart!

How does fitness feature in your life? I’m a Group Fitness Instructor, Personal Trainer and Coach. I draw from my past experiences as a paratrooper and have been into fitness from a young age. I train clients for specific sporting events, for well being, and for life in general and am currently training my wife Shereen Oliver as she prepares for the INBA/PNBA 2015 Elite Pro Qualifier. My wife and I are owners of Krave Fitness. Krave is a place where fitness is fun and you’re cared for like family.

BROUGHT TO YOU BY

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NICOLE MCMILLAN Practice owner of Coreen Avenue Veterinary Clinic and the Western Sydney Cat Hospital

Avoid giving your pet rabbit pellets or mixes – they should have lots of grass

VET

PHARMACIST

Ever wondered what to feed your rabbit?

Heartburn and indigestion

Rabbits are great pets and make wonderful companions for children. Feeding is perhaps the single most important factor in maintaining a healthy rabbit. Wild rabbits eat grass and graze for six to eight hours a day; their entire digestive tract (including their teeth) is adapted to a diet of continual grazing. A rabbit’s teeth grow continuously throughout their life and they depend on food to help wear down the teeth and keep them in good shape. Many commercial rabbit foods do not contain enough fibre and also contain nuts and seeds which are high in energy and disrupt a rabbit’s gut health. So what happens if you feed a low quality diet full of seeds, fruits and corn? This can have a detrimental effect on your rabbit’s overall health. Dental disease is very common in rabbits and poor diet can cause abscesses around the mouth, long and painful teeth and bone infections. Rabbits commonly become arthritic due to being overweight and usually a high energy diet like nuts is to blame. So what should you be feeding your bunny? Try and keep it nice and simple and provide them with a ‘hay and vegies’ diet. Fresh grass or grass hay is essential and should contribute 80 per cent of a rabbit’s diet. The best hays are timothy, oaten, wheaten, pasture, paddock, meadow or ryegrass hays - avoid lucerne or clover hays as they are too high in protein and calcium. Fresh veggies are also great; as a rough guide, aim to feed around two packed cups of leafy greens per kilogram of body weight daily. Try to give at least three different varieties of vegetables – good vegetables to offer include broccoli, cabbage, celery, brussels, spinach leaves, bok choy and dark leafed lettuce varieties; avoid veggies like iceberg lettuce as they are very watery and can cause diarrhoea. Herbs like parsley, dandelion, coriander, basil and dill are also great! Rabbits should not be fed solely on pellets or mixes. If pellets are offered, consider them as treats and only give 1 tablespoon daily. The pellets should have more than 18 per cent fibre; a particularly good product is the ‘Oxbow’ rabbit pellets. Treats are great but only a small quantities – aim for 1-2 teaspoons per rabbit per day.

I wrote articles in recent weeks about gut issues including IBS and constipation. These conditions cause discomfort below the naval. When someone asks for advice about a “tummy” problem, we will ask is it below the naval or up near the ribs. If it is up near the ribs and higher, then we would consider indigestion or heartburn as the problem instead. Indigestion is the discomfort you can experience after eating such as gas, belching, cramps and nausea. The symptoms can also be made worse in times of stress. Indigestion is due to poor digestive health and can be rectified with a good probiotic supplement. Heartburn is the painful, burning feeling in the chest and throat you may experience after eating, and can be made worse by laying down, leaning forward or straining. Other symptoms may be the feeling of a lump deep in the throat, an acidic or bitter taste in the mouth, regurgitation of food or a dry cough. Often it is caused by stomach acid flowing back up the oesophagus (food pipe) due to the valve at the top of the stomach not closing properly. Otherwise, it is due to an ulcer in either the stomach or duodenum (the tube leading out of the stomach). A ‘germ’ may cause these ulcers and therefore diagnosis by your doctor can lead to permanent relief from heartburn. Some lifestyle tips for reducing indigestion and heartburn are: staying away from rich, spicy or fatty foods and limiting your intake of alcohol, cigarettes and coffee. Also, try to eat slowly, avoid over eating, eat two to three hours before bed and sleep with your head elevated. Whilst there is medication available without a prescription, do not think lightly about any pain in the chest. I knew someone who thought his chest pain was heartburn, but it was a heart attack. If you experience any discomfort in your chest, you should speak to your pharmacist or doctor.

MARTIN COMINOTTO Pharmacist for Martin’s Chemist Ph: 9673 1010 www.martins chemist.com.au

Pain in the chest should always be looked at by a doctor

VIEW FROM ABOVE

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people fail to see the clear truth about Jesus, that he is the Christ

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Friday 13 June 2014 the western weekender • west life

Many

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Are you not seeing the obvious? Sherlock Holmes and Doctor Watson are on a camping trip, when after dinner and a sleep, Holmes was woken up. He nudged his friend: “Watson, look up at the sky, tell me what you see.” Watson replied: “I see millions of stars.” Holmes asked: “What does that tell you?” Watson thought deeply, “Astronomically, it tells me there are millions of galaxies and billions of planets. Chronologically, I conclude the time is approximately a quarter past three. Theologically, I can see that God is all powerful and we are small. Meteorologically, I suspect tomorrow will be a beautiful day. What does it tell you Holmes?” Holmes quickly answered, “What it tells me, Watson you fool, is that some clown has stolen our tent!” Sometimes it’s easy to miss the obvious, especially when it comes to things about Jesus. Think of the many statements people have made about who Jesus was; great teacher; good man; political revolutionary; wise leader. Yet they all fail to see the clear truth about Jesus. In the Bible’s book of Matthew, when Jesus’ disciples are gathered around him, he puts to them the million dollar question; “Who do people say that I am?” They reply, “Some say John the Baptist; others say Elijah; and still others, Jeremiah or one of the prophets.” “But what about you,” Jesus asked. “Who do you say I am?” Peter’s answer is spectacularly simple and clear; “You are the Christ, the Son of the living God.” This truth, for better, would change the lives of millions of people. Find out the truth about Jesus for yourself so you too can say, “You are the Christ, the Son of the living God”!

SENIOR OF THE WEEK

SENIORS

PENRITH’S #1 GUIDE FOR OLDER RESIDENTS

seniors

Funding for “vital” community service CASSANDRA O’CONNOR @cassandra_o

reat Community Transport will be able to significantly expand their services after the Federal Government announced this week the organisation would receive additional funding. On Wednesday morning Lindsay MP, Fiona Scott and State Penrith MP Stuart Ayres, visited the Kingswood-based transport organisation to see the difference that an additional $169,000 will make. Great Community Transport’s Helen Walker explained that with the funding, the transport service would be able to open a new route for local seniors. “Currently we do 79,000 trips a year, taking seniors to different destinations across the Blue Mountains and Penrith,” she said. “With this new funding we will be able to increase that by 5,000 trips per year, including a new route to Bunnings and Chemist Warehouse so that seniors can buy small items from there.” Great Community Transport have 24

MPs visit Great Community Transport vehicles in their fleet and Ms Walker said the funding was excellently timed as a 25th vehicle is being donated on Monday by the Great Walk Foundation. Ms Scott commended the service and said that the funding was made available through the Home and Community Care (HACC) Program. “The Penrith area is growing and the Federal Government is proud to support local organisations such as Great Community Transport who provide vital services to our senior community,” she said. Mr Ayres added that community transport is an important part of the NSW transport sector.

Red Cross Volunteers OVER THE years our ‘Seniors of the Week’ for this week have cut, buttered, jammed and creamed thousands of scones for area’s local seniors visiting the morning melodies concerts at the Joan. Sue Gallagher, Joan Aubrey, Jan Hennell, Lyn Foster, Betty Watkins, Annette Higgins, Chris Bale, Jan Kelly, Pauline Glenfell and Evelyn Surgenor are Red Cross Volunteers who have been preparing morning tea for the monthly concerts for almost 25 years. The 10 women work as a very effective team, each taking on roles in the morning tea preparations, but what is more impressive is their friendship. The women have developed wonderful friendships over the years as they have bonded over their love of volunteering and serving the community. Nominate a deserving local for our Senior of the Week! Email a photo and 100 words about your nominee to news@westernweekender.com.au.

GLENDENNING

AUTO REPAIRS Specialists in steering & front ends, brakes

Steve

Service and repairs for all makes & models

Come and visit Australian Hearing at St Marys Village from 16 June 2014 to 29 June 2014.

Shane

2/52 Christie St

St Marys - 9833 1724

WW7207

No appointment is required for your free hearing check

SEWING MACHINE REPAIRS to all brands new and old

Bring your machines to

143 Coreen Avenue PENRITH

4721 3332

est. 1992

www.sewbiz.com.au

WW9642

We have a Technician Instore

WW9949

Friday 13 June 2014 the western weekender • west life

including

crossword

TEST YOUR BRAIN

seniors

ACROSS 1. Musical piece 4. Set oﬀ (blast) 8. Immature lice 11. Lighter (shade) 13. Collection of charts 15. Lament for the dead 17. Chat 18. Stared lasciviously at 20. Lion’s home 21. Raised carving on brooch 24. Poorly 27. Before (poetic) 28. Decorate 30. French N-Test region, Mururoa ... 31. Lariat 33. Sailing boats 34. Preserve (corpse) 35. Openers 36. Appear to be 39. Blackberry spikes 42. Work (dough) 44. Char 45. Looked longingly 46. Animal pouches 48. Book jacket spiel 49. Honours 50. China/Korea continent 52. Parrot 54. Heredity unit 55. Used stopwatch 56. Slightest (chance) 57. Ooze 60. Rim 62. Discredits 65. Nurture 67. Submerge 69. Beefcake (2-3) 70. Cutting ray 72. Aegean or Caspian 73. Hideous monsters 75. Cinema attendant 77. Oomph 79. Neck cramp 81. Curved line 82. Neither these nor ... 84. Fear greatly 85. Moral principle 86. Hectic

sudoku 5

Fill in all squares so each row, column and each of the nine 3 x 3 squares contain all digits from one to nine.

87. Perfumed 88. You (archaic) DOWN 1. Had to repay 2. Tip upside-down 3. Sink in middle 4. Pare 5. Metal casts 6. Turkey sound 7. South African currency 8. Scold 9. Capri & Wight 10. Team

12. Stretchy material 14. Faithful 16. Holiday entitlement 19. Wear away 22. Mooring weight 23. Devouring 25. Nut 26. Peru beasts 29. Shellﬁsh 32. Short text message (1,1,1) 35. Soldiers’ sacks 37. Come next 38. Back rub

40. Routine 41. Tossed greens 42. Dish, shish ... 43. Broad valleys 44. Debonair 47. Gallops slowly 51. Ventilating 52. Liqueur, creme de ... 53. Carts 54. Gradual 58. Older person 59. Please turn over (1,1,1) 61. Stabs with tusks

Last week’s solutions

63. Stirred from nap 64. Bun seed 65. Barrel tap 66. Our planet 68. Surprise attacks 71. Geological division 72. Wound crust 74. Communists 76. Bear in mind 78. Tennis ace, ... Sampras 80. Wail 83. Belted

EVENT

VOLUNTEERS NEEDED Learn the style and look of the 1960’s

for

Great Community Transport provides assistance for eligible clients with: • Transport to Hospital/Medical appointments – locally & out of area. • One to one shopping assistance with individual carer/companions for high need clients once fortnightly. • Regular door to door mini bus shopping services. • Special social outings. • Transport to oncology treatment in our dedicated vehicles.

Friday 13 June 2014 the western weekender • west life

Do you have some spare time? Would you like to help your local community? Our wonderful volunteers assist in a variety of roles including:• Volunteer service vehicle drivers • Carer/Companions • Office Receptionists • Drivers using their own comprehensively insured vehicle Please contact us for enquiries regarding volunteering. If you need transport assistance contact one of our friendly volunteer receptionists on Penrith: 4722 3083 | Mountains : 4759 2403 www.greatcommunitytransport.org.au

More than just transport ……we care

WW7291

KATE REID @kate_reid6

here’s something really romantic and glamorous about the past, particularly the 1960’s. The beauty, the fashion, the music, the culture, it’s enough to make anyone want to rummage through the nearest op shop and experiment with some black eyeliner. Well now’s your chance to learn how to do it properly. Penrith Regional Gallery and Lewers Bequest will be hosting ‘London Calling: The mods and rockers answering the best of 1960’s British Style’, a vintage style session presented by Chrissy Keepence from the Lindy Charm School for Girls. Any woman from the age of 14 up is welcome to attend the three hour session where you’ll get an education in not only the style of the time, but also the manners and poise that one needs to be a true 60’s bombshell. You’ll learn not only what to wear but also how to style your hair and do your makeup to recreate this vintage look. During the early 50’s modesty and wholesomeness reined supreme, but by the mid 60’s things were becoming a little, well, sexier. This period saw women become a little more adventurous with their style; think shorter hair and darker eye makeup.

Is London calling you? The youth subculture was split into two group: the mods and the rockers. The rockers were known for their motorcycle obsession, which heavily influenced their look, while the mods were more like the modern day hipster, cool and trendy, with tailored suits and a love of soul, ska, rhythm and blues. ‘London Calling’ will be on at Penrith Regional Gallery on Sunday, June 22 from 12pm-3pm. Tickets to the event are $85 and bookings are essential. For more information call 4735 1100 or visit www.penrithregionalgallery.org.

seniors

Simply Affordable. Supporting Penrith families for over 25 years

WW9204

Friday 13 June 2014 the western weekender â€˘ west life

98 Station Street, Penrith Ph. 4721 7776

special feature

Transition to Work ‘TRAIN with us we will HELP you to be JOB READY’ Giving everyone an opportunity to work sponsored content

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Expert training Certificates III and IV in Pathology Certificates III and IV in Aged Care Medical Administration Certificates III and IV in Disability Certificates III and IV in Home and Community Care Certificates III in Allied Health Assistance

AFFORD gives people the skills they need to enter the workforce inding suitable work opportunities is sometimes a challenge for young adults living with disability, a challenge that doesn’t have to be faced alone. The Australian Foundation For Disability, AFFORD, runs a special training program for young adults who have left school called Transition To Work. Transition To Work is a two year course run from six locations in greater western Sydney, including Penrith and Riverstone, which leaves young adults with a Certificate I in Work Skills. “During the two years, we teach the

and more!

WW8987

young adults everything they need to know about the workforce and how to prepare themselves for it. We cover everything from what behaviour is expected of them at work to personal grooming,” said Lyn Wallace, Manager TTW for AFFORD. “Some of these things are actually quite daunting for young people with disability, even if they seem second-nature.” The program is supported by the NSW Government Ageing, Disability and Home Care department. For information visit www.afford.com. au or call 1300 233 673.

New Transition to Work Program AFFORD currently run Transition to Work Programs across Western Sydney and each program is based on the development of individual programs for each client, designed to ensure that every person participates in work skill development that is tailored to their abilities. To get more Information contact Lyn Wallace at the Australian Foundation for Disability

Friday 13 June 2014 the western weekender • west life

(AFFORD) on 1300 233 673 or 0409 903 646 Suite 102,114-116 Henry Street, Penrith

www.afford.com.au WW7833

Transition to Work

sponsored content

www.scrapbooksuperstore.com.au

– a marquee erected especially for you in the wedding garden or in the Retreat’s Riverbend Restaurant. There is an extra charge to cover the cost of the marquee but this does provide a magical setting for your reception. Led by Head Chef Luke Shaw, the Retreat has an enviable reputation for the quality of its cuisine. If you haven’t finalised your planning for a wedding this year, the Retreat has a special deal – you’ll enjoy a free ceremony and receive a 10 per cent discount on your reception. Call 4560 0500 for details.

Weddings at Wisemans

Weddings

Quickie Wedding Special Here are some great deals to tempt you to plan that last minute wedding of your dreams Exchange your vows on the banks of the Hawkesbury River or in our beautiful gardens and we’ll provide our Ceremony Package (normally $550) as our gift to you.

he Biviano’s sophistication and style is the ideal setting for your perfect wedding. The ceiling to floor windows verlooking landscaped gardens and bushland views create a superb setting to celebrate the start of sharing a life together for the rest of your lives. Please enquire for more information or to organise a site visit and meeting with one of our specialised event planners to see how Biviano’s can make your day the day to remember.

628 Old Northern Road, Dural www.bivianosdural.com facebook.com/bivianos | PH: 9651 2022

• Saturday Wedding

Book for a minimum of 80 guests and receive a discount of 10% on your Reception Package.

• Friday or Sunday Wedding

Book for a minimum of 50 guests and receive a discount of 10% on your Reception Package. WW9307

Friday 13 June 2014 the western weekender • west life

• Free Ceremony

These prices are valid for new bookings only for weddings held in 2014. Not available on public holidays or Sundays on long weekends. Not available with any other Special Deals.

Contact Eloise, your Wedding Coordinator, today! Phone: 02 4560 0590 Email: events@wisemans.com.au Web: www.wisemans.com.au

Download our new Weddings Kit WW9996

Licence No. 189585C ABN: 49559903646

Sydney’s Best Prices - 7 Days a Week - No Obligation FREE Quotes

With Every New Driveway FREE Excavataion and Removal of Old Driveway WW10015

Call Shane 0411 704 302

Specialists in all Aspect of Concrete work • Driveway • House Slabs • Patios • Paths BUSINESS HIGHLIGHT

AIR CONDITIONING

SALES SERVICE SPARES

Winter Service from $90

nodairac@gmail.com

Call Nigel 8916 7402 or 0413 314 029

WW9144

ABN 32 410 605 746; Licence No 230510c; AU26947

• • • • •

gas, parts and additional labour if required are not included in initial service quote

AWNINGS & CARPORTS

9623 3116

WW9435

Tel:

PATIOMAN

Refrigeration Air Conditioning Washers • Dryers Microwaves Stoves • Vacuums

292 Great Western Highway, St Marys 2760

Fax: 9623 0613 • sigma_2@bigpond.net.au

BUILDERS

TONY THE TILER

Are you looking for a reliable builder?

Lic No. 829 19C

WW292

0418 259 006

ABN 41586176397 LIC. 238922C

FREE QUOTES

CALL NOW

\ FREE QUOTES ALL AREAS

M&L Carpet Laying

0405 107 506

PHONE CHRIS philway@live.com.au www.philway.com.au WW6240

BLINDS, CURTAINS

CLEANING

M: 0481 232 285 E: sales@shutteredcom.au W: www.shuttered.com.au

Cracked Brickwork Jamming Doors

www.summerbreezeblinds.com.au

BRICKLAYING Lic 83907c

FREE QUOTES

We accept!

ADVERTISING WORKS

WW294

 0408 623 063 WW9167

50 95

est 1999

with FREE can of Scotchguard

Ph: 0428 271118

Looking to do small jobs

For your convenience

5 rooms from

ALL YOUR CONCRETING NEEDS Specializing in - Colour stencil driveways and patios - Garage floors and shed slabs - Bobcat and tipper hire - Quotes available

WW453

RICHARD MUELLER BRICKLAYER

0403 888 028

All stains treated and deodorised inc. Rugs, sofas, dining chairs etc. Powerful truckmount steam cleaner, quick drying.

2 rooms from

Est. 1974

Precision Ceramics

AFFORDABLE CARPET CLEANING

WW9649

Good Old Fashioned Service

MetWest Carpet Cleaning

Lic No 107645C

We also repair Doors, Screens & Blinds.

WW2133

WW8824

Call now for all types of Blinds, Security and Safety doors, Fly Screens, Plantation Shutters, Canvas & Metal Awnings.

WW329

Builder - Lic No. 75305c

CONCRETING

CARPET CLEANING & REPAIRS

BATHROOMS

0419 730 795

Ph: 4733 7914 or 0432 328 418

WW9538

No Job Too Small

CALL GARRY 0458 017 552

Phone: 4736 6866 • 0407 217 582

Call Joel

ENVIRONMENTALLY FRIENDLY CLEANING • Servicing the Penrith Area for over 5 years Kaytee’s Cleaning Service

You need someone with over 3 years experience for quality work 30 & reliability at competitive prices

LIC No. 269376c

Design, Supply & Install Advise, Experience & Quality Licenced Tradesmen 7 Year Written Warranty FREE written QUOTES

Call Lee 4729 1229 M: 0410 066 055

FOR ALL YOUR CARPENTRY, HANDYMAN, D DOMESTIC & COMMERCIAL NEEDS

WW2877

• • • • •

HALO BUDGET CLEANING SERVICES

SAWHORSE CARPENTRY/MAINTENANCE

dave@penrithcityawnings.com PENRITHCITYAWNINGS.COM

BATHROOM RENOVATIONS

E: a1underpinning@gmail.com www.a1underpinningnsw.com.au

• Basic Cleans • Small Business • Spring Cleans • Fully Insured/All Work Guaranteed • Regular; Weekly; Fortnightly • Servicing Penrith & Surroundings & Workers Comp

CARPENTERS & JOINERS

• Glass enclosures • Kits also available • Gable roof specialist

• DIY Kits Available • Carports, Awnings • Glass & Screen Enclosures • We handle council requirement • We use quality Call now for a free quote! stratco products Ryan 0406 494 470

Mark Phone: (02) 4730 6645

22 Years Experience

Est 1989

• New design (Fly over) • New Flat Deck Roof • Carports & Awnings • Screened enclosures

Drainage Specialist Pier Replacement

Home, Commercial & Office Cleaning WW10041

Lic No: 121977 C ABN: 45 694 859 807

Professional cleaning at an affordable price!

FOUNDATION REPAIRS Mob: 0411 487 203 or 0414 827 426

WW8560

Ph (02) 4732 6595 MBL: 0403 011 058

Carpet & Vinyl Supplied & Installed Repairs & Restreches Free Quote

Call Merv 0418 249 738 or 9625 7740

BUILDING REPAIRS

PENRITH CITY AWNINGS

Andrew Eekman

• • • •

WW298

Lic R62186

\ RENOVATIONS \ DECKS \ BATHROOMS \ EXTENSIONS \ PERGOLAS \ CARPORTS

WW7442

Specialising in Carports, Awnings, Glass Rooms, Rumpus Rooms, Screened Rooms Call Peter Dunn 4735 5055 or 0416 035 645 www.patioman.com.au WW291

Authorised Service Agent for Sharp & Electrolux Floor Care

BATHROOMS

Bathroom Renovations & Shower Repairs

WW1852

Have your air conditioning run to its full potential

WW9850

Keep warm this winter

CARPET LAYING

15 years experience

ADVERTISING WORKS

WW7466

GROW YOUR BUSINESS

Licence No. 189585C ABN: 49559903646

“Where quality, service & great prices come together”

With Every New Driveway FREE Excavataion and Removal of Old Driveway WW10016

Call Shane 0411 704 302

LET US TRANSFORM THE LOOK OF YOUR PRIDE & JOY & BE THE ENVY OF YOUR STREET BUSINESS HIGHLIGHT

HANDYMAN SERVICES

John Newham

FREE MEASURE & QUOTE - ALL AREAS Fully installed at factory prices:

FREE QUOTES

• 2.4m width up to 2.7 metres high between walls • Smooth sliding safety mirrors • 4 drawers on metal runners with safety stop • Coloured or timber doors available (upgrade valued at $100)

PROMPT, RELIABLE SERVICE Mobile 0414 833 356

WW10057

CALL

Chris Anderson

0413 032 000 • • • •

LIC 233 826C

Hot water repairs Emergency repairs New installations and additions Free Quotes and professional advice

WW5879

Phone: 0419 018 866

GARAGE DOORS

Personally

• Big Or Small Jobs

• Decorative Finishes

• Interior And Exterior

• Competitive Prices

• Fully Insured • All Work Done

• Reliable Service

Glenmore Park

Licenced: 30817C

 Railings  All Types of Fencing  Dri-Wall Repairs  Domestic & Commercial  Repairs & Maintenance ALL REPAIR GUARANTEED

WW9270

JULIO 0405 014 404

NUTRITION

LOSE WEIGHT GET HEALTHY NOW Call Danielle 0433 323 270

FREE QUOTES

PAINTERS & DECORATORS

mccoy’s property maintenance

Lic No. 44995C

A/H - 4733 2525

GARDENING & MAINTENANCE

Your Lawn Care Specialists for all types of lawns • Complete balanced liquid lawn fertiliser • Weed control eg. bindi, clover etc • Beetle, grub and army worm control Call us on how we can help keep your grass green and healthy all year round. Love that Green!

1800 245 955 www.coochie.com.au

WW9862

* Mowing and edging * Bindi and weed eradication * Lawn fertilisation * Watering system installation * General cleanup * Tree pruning

0438 834 139

* Hedge trimming * Gutter cleaning * Bushfire hazard reduction * Removal of all clippings

Call Steve on 4735 3142 or 0416 116 602

For your convenience We accept!

WW307

ABC SEAMLESS GUTTER DISCOUNTERS All Types of Gutters Installed

 Continuous Aluminium  Colorbond Zincalume  Leaf Guard Specials

 Box Cutter  Metal Roofing  Rainwater Tanks

Reliable Services & Competitive Prices

9748 3022 www.abcseamless.com.au

Budget Painting from

WW310

NU LOOK Metal fascia & gutters New home extensions and existing homes 20 years * fascia cover gutters experience * down pipes Call Barry on

0408 022 374 Fax: 9670 2656

GROW YOUR BUSINESS ADVERTISING WORKS

Lic 416722C

All garden and lawn services provided including:

h’s LAWN MOWING & Kuc GARDEN MAINTENANCE

WW318

GUTTERING

Coochie HydroGreen

Penrith Valley Garden Care

GARDENING & MAINTENANCE

SELLING SOMETHING?

ULTIMATE HANDYMAN  Awnings  Decking

250

PER ROOM

includes Paint & Preparation ALL WORK guaranteed Licenced and insured. Tradesman Lic 196221C

details www.mccoys.com.au or Call 0431 824 003 WW8528

PEST CONTROL

CRYSTAL CLEAR PEST CONTROL Family Owned Local Business for 18 Years Enjoy reliable professional service with a smile!

Spiders, Ants, Fleas, Rodents, Cockroaches, Bird Lice, Wasps & Bees, Carpet Beetles. Termite Inspections and Treatments.

WW319

92 099 831 955 Specialising in: A.B.N: A.C.N: 099 831 955 - Domestic Garage Doors - Remote Controls - Repairs and Service WW3530 Lawrie Sandona Mobile: 0414 822 723

Contact Rob:

Painting & Decorating

• Fast Clean Service

WW6446

Garage doors Pty. Ltd.

Lawn Mowing & Edge Trimming Garden Maintenance & Trimming Weed Spraying & Control Mulching, Pebbles & Landscape Services We also do PRESSURE CLEANING!

640

Licence No. 173676c

• Truck, Bobcat & Excavator Hire • Auger, Forks & Hammer • Rubbish Removal & Site Cleaning • Landscaping, Turf & Plants • Retaining Walls

• • • • •

M&J

DOMESTIC AND COMMERCIAL

WW8067

A.B.N. 38087588136 Lic No: 219463C

Mowing in ST CLAIR & Surrounding Suburbs

www.frankandolly.com

Jason - 0417 221 822 • Mark - 0417 223 288

EXCAVATIONS & EARTHMOVING

Ezy Glide

0409 393 243 or 4735 1175

ING AMAZ

WORKMANSHIP GUARANTEED

FREE SAFETY INSPECTION with any electrical Installation

Call Steve 0425 350 721

WHEN QUALITY COUNTS

WW10056

Qu ot NO job too es big or too small Fully insured

• Paving • Tiling • Cleaning • Painting • Carpentry • Lawn & Garden Services

PAINTERS & DECORATORS

WW300

30 YEARS EXPERIENCE FULLY INSURED & FREE QUOTES

For friendly reliable service contact us on

PH: 0487 388 667

Licence No. 95571C ABN 70 510 279 284

Lic No. 221280C

platinumwardrobes@hotmail.com

Phone/Fax 9833 3563

Frank & Olly’s

WW9286

PLATINUM BUILT-IN WARDROBES

BRICKLAYING, HANDYMAN & GARDEN SERVICES

WW9596

ELECTRICAL

FULLY GUARANTEED WORK

Call Karen on 4733 6753

PLUMBING NEPEAN MAINTENANCE PLUMBING

Lic No. 4715C

    

Water & Gas Service Repair Blocked Drains Hotwater Heaters Backflow & TMV Testing Full Plumbing Maintenance

CALL GREG NOW ON: WW320 0400 873 805

SELLING SOMETHING?

Sydney’s Best Prices - 7 Days a Week - No Obligation FREE Quotes

Call Shane 0411 704 302

Licence No. 189585C ABN: 49559903646

With Every New Driveway FREE Excavataion and Removal of Old Driveway WW10017

Specialists in all Aspect of Concrete work • Driveway • House Slabs • Patios • Paths PLUMBING

GARAGE SALES

BUSINESS HIGHLIGHT

PENRITH

LOCAL PLUMBER

Sat 14th June - 20 Batt St - 8am-2pm

MOVING SALE

24HRS 7 DAYS PER WEEK

Lic No 264213c

• • • • • • •

$0 Call Out Blocked Drains from $49 Taps, Toilets repaired save $39 Hot Water, Gas + LPG Leak detection, pipe location Free Plumbing Inspection Free Drain Camera with every jet blasting • Pensioner Discounts

(NO EARLYBIRDS PLEASE)

ALL MUST GO ON THE DAY COME AND GRAB A BARGAIN

POSITIONS VACANT

Panarottis Penrith

• 100% Labour Guarantee • Up Front Pricing

Hiring qualified

WW331

WW354

Conditions apply

0406 715 116

POOLS

SECURITY SERVICES

FULL MOBILE SERVICE

www.everlastplumbing.com.au

Taps & Toilets Repaired save $39

Conditions apply.

Supplier of Security Doors Flyscreens & Windows Grilles

Geoff 0415 253 252

4735 5322

Sec Lic no. 409002239

Shop 2/133 Russell Street, Emu Plains

SKIP BINS

ROOFING

ALL WASTE TYPES

• Roofing • Repairs • Guttering • Roof Inspections • HANDY MAN SERVICES • Pre Sale Property Maintenance • Free Quotes • Fully Insured

MARTIN 0420 975 050 monark@optusnet.com.au

LOCAL PLUMBER

BIN SIZES AVAILABLE

2m, 3m, 4m, 6m, 10m & 13m

Call 1300 785 845 or Book online at binbuddies.com.au

BOO K YO UR TOD AY!

SKIP

REMOVALIST

roof plumber, backﬂow & rpz testing WW9648

24hrs/7 days a week all areas , free quotes pensioner and senior discounts

Call Chris on 0404 478 487 lic. 251075c

WW6877

GET YOUR BUSINESS NOTICED

Call 4722 2998 Be Wise ... Advertise!

1800 830 506

Sydney Storage Facility Living and deceased estates Antiques & fine arts Prepacking & decluttering Family owned and operated since 1981

Please phone our friendly staff today or visit www.doublejremovals.com.au

DO YOU WANT TO REACH OVER 229,000 HOMES EVERY WEEK? ADVERTISE YOUR BUSINESS IN OUR GROUP OF NEWSPAPERS

AUTOMOTIVE

Will Pick Up

9602 8999 0408 441 075

CALL 02 8015 7528 - CONFIDENTIAL WW9799

African Spiritualist Clairvoyant Can help you with love problems, bad luck, spirits, spells, constant failure in business, no problems without solutions. Born gifted healer will bring back lost love quickly and remove all negative. Call you will never regret it

0415 428 356

ALL BIKES WANTED DEAD OR ALIVE Phone:

If you want to sell now, I want to buy now, for cash

more info www.mr-sety.com

WW9680

For your convenience

www.bikewrecker.com.au

SELLING SOMETHING?

WW416

Reach your customers through the power of your local newspaper. Local people make up to 90% of your customers. Classified advertising is the most cost effective way to reach them. Like to know more...

FREE UNLIMITED BOXES

Pensioner discount Local, country, interstate and international moves Residential and Commercial moves

DON’T let the Bank take your home from you

PSYCHICS WW303

PLUMBER, DRAINER, GASFITTER

Light Domestic / Green Waste Light Construction Heavy Mix Bricks / Concrete

WW10058

LIC 29201C

ADVANTAGE ROOFING

WW322

WW9839

WW9264

24hr Emergency

Blocked Drains from $49

WW355

Same Day Service

PROPERTIES WANTED

We are very experienced and use the Latest Technology in water testing. You can visit our state of the art shop for the latest pool equipment & maintenance products. WW9437

Free Drain Camera Free Plumbing Inspection Leak Detection, Hot Water, Gas Seniors/Pensioners Discounts

WW10006

Lic No 264213c

• Swimming pool service and maintenance • We service, maintain, repair & renovate • Casual, regular & holiday servicing.

Ph: 0406 715 116

5522

Restaurant is located at 123 Mulgoa Rd Penrith (Panthers Complex)

GIVE YOUR POOL THE CARE IT DESERVES

LOCAL PLUMBER

COOKS/CHEFS AND WAITRESSES Call 4720

Everlast Plumbing

$0 SERVICE CALL

WW9993

We accept!

ADVERTISING WORKS

Licence No. 189585C ABN: 49559903646

“Where quality, service & great prices come together”

With Every New Driveway FREE Excavataion and Removal of Old Driveway WW10018

Call Shane 0411 704 302

LET US TRANSFORM THE LOOK OF YOUR PRIDE & JOY & BE THE ENVY OF YOUR STREET PUBLIC NOTICES

TRAINING COURSES

T S O M R REE FO

DISSOCIATION SUPPORT GROUP

WW7342

meets 3rd Saturday of each month at 2pm at Penrith U3A premises cnr. Castlereagh & Tindale Streets Penrith. Self help support group for people living with diagnosed dissociation or dissociative disorders (DID) run by trained facilitators. Provides a safe place to share with a focus on day to day coping for those receiving therapy for complex trauma and dissociation. Contact Mental Health Development Inc at mentalhealthdevelopment@gmail.com; phone 4284 9907 or 0451 993 561 for more information.

WESTERN WEEKENDER LETTERS TO THE EDITOR

Train on the wards practically Your own NURSE COACH Job opportunities with our agency We offer: First Aid Cert III Aged Care, Disability and Health and Community Care  Cert IV Aged Care  Stepping stone to EN/RN/UNI  Award winning college      

Established Since 1990 Terms & Conditions

9576 7282

www.austnursingandtraining.com.au RTO Partner No: 0812 WW9292

FORK LIFT TRAINING & LICENCE

UNIT 1/4 CUNNEEN ST MULGRAVE (Near Windsor)

Registered Training Organisation

FORKLIFT TRAINING FORKLIFT TRAINING High Reach & Counter Balanced High Reach & Counter Balanced Licence & Refresher Courses Licence & Refresher Courses CONSTRUCTION INDUCTION CONSTRUCTION INDUCTION White Cards – Mulgrave & Faulconbridge White Cards – Mulgrave & Faulconbridge EWPA COURSES Yellow Card Courses EWPA COURSES Yellow Card Courses incl SCISSOR & VERTICAL Lift incl SCISSOR & VERTICAL Lift WORKING AT HEIGHTS Training Courses WORKING AT HEIGHTS Training Courses CONFINED SPACE TRAINING CONFINED SPACE TRAINING & MORE

For your convenience

Medical Terminology, Reception, Medicare, Computing and more! Saturdays. Exc Job Prospects & Govt Assistance Approved.

BOOK ONLINE www.wesleyhealth.com.au

ADULT SERVICES

ORANGE NEW SOUTH WALES Ladies required for boutique establishment Great $$$$ to be made

We accept!

Ph: 63 628 520 0416 207 887

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Westmead Hospital & Liverpool Hospital

1800 011 123

4577 9577

Phone • Book online: www.forktime.com.au

MEDICAL RECEPTION COURSE

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and ility Care b a Dis nity Nurse in as are, ommu C d little as 5 WEEKS Age e and C m o H

TRAINING COURSES

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TRAINING COURSES

DO YOU WANT TO REACH OVER 229,000 HOMES EVERY WEEK? ADVERTISE YOUR BUSINESS IN OUR GROUP OF NEWSPAPERS TRAINING COURSES

FREE TAFE OUTREACH COURSES

Being Offered at: Namatjira Neighbourhood Centre Annex Henry Lawson Avenue, Werrington County Bookings essential. Enquiries to: Val Champ on 9673-6133 COMPUTER SKILLS FOR BEGINNERS

INTRODUCTION TO MOBILE TECHNOLOGY

FIRST AID TRAINING

This course will allow you to choose from several optional components depending on existing knowledge and learning needs, including: • Getting started with computers • Word processing • Emails • Use of internet

This short course will help you to understand and get started with: • iPads • Smart phones • Using mobile devices to explore the internet/email • Social Media • Apps • Cloud technology

Get a current First Aid Certificate to assist with job applications, at work, in the community and at home. Compulsory Enrolment and Information Session: To be advised

Compulsory Enrolment and Information Session: Tuesday 24/6/14 at 10.00 a.m.

Compulsory Enrolment and Information Session: Wednesday, 30th July, 2014 at 9.30 a.m.

Tuesdays 9.30-12.30 from 15/7/14 to 25/11/14 (18 weeks)

Wednesdays 9.30-12.30 from 6/8/14 to 17/9/14

Wednesdays 9.30-12.30 from 15/10/14 to 26/11/14 (7 weeks)

Registration for all courses is essential as places are limited. All free courses are available to Australian citizens or permanent residents not enrolled in another free TAFE Course Courses are a partnership between Blue Mountains TAFE Outreach and Werrington Community Project.

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CARPET CLEANING & REPAIRS

Your Local Carpet Cleaners Peace of mind We are fully trained, certified & insured. We use only the most advance cleaning equipment to ensure the best possible results

Rug Cleaning Tile & Grout Cleaning Upholstery Cleaning Leather Cleaning

4 Rooms Steam Cleaned

$149 includes FREE Deodorising

Child & Pet friendly Cleaning Solution

Fast & EďŹƒcient Service 2 Hours Drying Time 100% Satisfaction Guarantee

1300 668 646

Kills Germs, Bacteria and Dust Mites

Leave Your Home Clean Healthy & Stain Free

www.vipcarpetcleaning.com.au WW10083

End of Financial Year

SALE

On all Jewellery, Diamonds & Watches - Wide range of new stock

50-60% OFF

Gold & Diamonds only

*Limited stock

NOW specialising Rose Gold

ED Design, all diamond set with 2 tone gold Rose - Yellow Gold • White - Yellow Gold

G Genuine G Gemstones

We Specialise in

• Platinum Jewellery • Loose Diamonds and precious Gem Stones [available in a variety of shapes & sizes] • Exchange or remodelling of your old gold and upgrade your diamonds

PERSONALLY DESIGNED

ENGAGEMENT & WEDDING RINGS BY

EMAD SOBBI

Over 25 years Experience

Designer & Jeweller

Shop 44 Centro Nepean, Penrith

Ph:

4732 2266

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