Thursday, May 28, 2026

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Thursday, May 28, 2026

Penrith dog owners are barking up the wrong tree when they allow their big dogs into the small dog enclosure at Jamison Dog Park.
Local mum Kerry Smith has made a habit of taking her newborn daughter and fouryear-old pup Chase to the small dog area of Jamison Park after dropping her son off at school.
But she says there’s a number of issues emerging at the popular dog park that are making owners of smaller dogs in particular feel worried.
“A lot of big dogs are coming into this area and they’re becoming aggressive, and the owners aren’t doing anything,” Smith said.
“If the owners had more control over their dog, then that would create boundaries and potentially stop the dogs from behaving that way but that’s not happening.”
Smith explained that some dog owners have approached Penrith Council with their concerns.
“Quite a number of people have mentioned it to council hoping to get them to regulate the situation and create signage to make it known what’s actually acceptable in these different areas…” she said.
“The common response is we can put signs up and ask people to do the right thing, but we can’t police them, they have to choose to do it.”
Three weeks ago, as Smith was approaching the dog park, she was confronted by an off-leash dog.
“I figured the owner had more control over the dog than what he obviously did,” Smith explained.
“Initially, the dog came up and interacted with Chase but then he started becoming a bit more aggressive and Chase freaked out, yelped and tried to run off.
“I was trying to pick him up, but he was on the lead which is connected to the pram for convenience. Once I had a hold of Chase, the bigger dog came around and started looking at my daughter, who at the time was three-weeks-old… I just kept hold of my dog and stood in front of the pram to protect my daughter.”
The dog’s owner collected their animal and said sorry before walking off.
“I was too upset to really do much else but thankfully a bystander had witnessed the whole thing and came over to check on me, my daughter and the dog,” Smith said.
“They also spoke to the owner of the other dog as well and said that’s really unreasonable and they shouldn’t have them off the lead in the first place because you might know your dog at home but you never know them out and about… there’s just too many variables that can just create a different situation.”
A spokesperson for Penrith Council confirmed that dogs must be on their leash unless in a designated off leash area.
“Dogs are only permitted off leash within the boundaries of a designated off–leash areas,” they said.




























AColyton man accused of serious firearm and exotic animal possession offences had his case adjourned in Penrith Local Court.
In March 2026, State Crime Command’s Raptor Squad commenced an investigation into the alleged criminal activities of a 24-year-old Colyton man, Adam Dudaric, who has alleged links to both high-profile Organised Criminal Networks and Outlaw Motorcycle Gangs (OMCGs).
At 2.30pm on Monday, March 23, officers executed a search warrant at an address in Colyton. Dudaric allegedly attempted to flee the scene; however, was arrested after a short foot pursuit.
With the assistance from the Department of Climate Change, Energy, the Environment and Water, police located and seized 20 snakes of various species, four tortoises, 12 turtles, and

a number of other deceased animals including a decapitated possum.
Police also located three pistols, a rifle, a shortened double barrel shotgun, and ammunition.

The man was taken to hospital for treatment of injuries to his hand sustained when he attempted to flee police. He was later charged with 15 firearm and ammunition offences, and 12 counts of possess non-native CITES/regu-




Attention is invited to the notice published in Government Gazette No 180 of Friday, 15 May 2026 reference [NSWGG-2026-180-1] regarding the compulsory acquisition of land for transport purposes at Emu Plains in the Penrith City Council area and said to be in the possession of Penrith City Council.
(TfNSW Papers: SF2026/027723)
J Connell
Statutory Land Transactions Manager
Transport for NSW
Contact: For full details call Transport for NSW on (02) 8650 1794.


Karen McKeown will run for a second term as State Penrith MP.
Labor has officially endorsed McKeown as its candidate for the 2027 State Election, to be held next March.
“It is an incredible privilege to represent the people of Penrith and one I never take for granted,” she said.
“Penrith is my home, and I will continue working every day to deliver for local families, small businesses, schools, sporting groups and community organisations.
“We have made important progress over the past term, but there is a lot more work to do to ensure our growing community has the necessary infrastructure and services it deserves.”
McKeown won the seat of Penrith from high profile Liberal Stuart Ayres at the 2023 election, with a swing of about 2.2 per cent after preferences.
Labor now holds the seat by 1.6 per cent and it will be a major battleground at next year’s election.
Under new leader Kellie Sloane, the Liberals are hopeful of winning the seat back.
until Friday, July 17.

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Peter V’landys appointing Peter V’landys as NRL CEO is just the kind of headline I’d expect to read when this dynamo leader and sporting administrator is involved.
Of course, that’s not quite the story.
But V’landys will step in as interim CEO of the greatest game of all following the resignation of Andrew Abdo after six years in the top job.
And that makes sense given two things.
Firstly, rugby league is in a critical period with a new television rights deal to be finalised and two new franchises to enter the top competition in the next two seasons.
Secondly, I’m not sure there’s a natural successor to Abdo within the NRL’s Moore Park headquarters. Things have been pretty thin on the ground at head office for a while now, and it may be the NRL needs to look outside to find its next CEO.
A global search, as they say.
Rugby league will never be without a debate and that certainly didn’t change under Andrew Abdo’s leadership.
But I have no doubt that Abdo has been the best CEO the game has had since the end of the ARL and Super League war in the late 1990s.
Certainly leaps ahead of the likes of David Smith and David Moffett, and a bigger and wider thinker than Todd Greenberg.
David Gallop held the job for a decade and despite being forced to guide it through some challenging times, there was never a feeling of growth attached to his tenure.
That word, growth, has been the term that has spearheaded the Abdo and V’landys partnership.
At times, it has been almost bullish.
Foolish at others, some would argue, though rarely have either come out of an issue with too much egg on their face.
You may not have agreed with everything Andrew Abdo did during his tenure as NRL boss but I think as fans you always felt the game was safe under his leadership.
He has a legitimate love for the sport, and he always felt like the perfect handbrake for V’landys whose foot seemed permanently on the accelerator.

Whoever next sits in Abdo’s office, after V’landys serves his interim tenure of course, will be in charge during one of the most important eras in the game’s history.
A leader who will oversee the implementation of a new television deal and potentially a switch in broadcasters for the first time in a generation.
A leader who will watch as the Perth Bears and Papua New Guinea Chiefs enter the NRL, and as much as there will be highlight moments attached to this, the challenges are very real.
A leader who will be strong enough to stand up for his own views on how the game should run, but still be able to get on with the powerful V’landys and the wider ARLC. Not always an easy task.
out of the headlines in terms of player behaviour and such atrocities that caused the NRL much damage for a lot of years should partly be attributed to Abdo.
Good leadership filters down, after all.
CEOs come and ago, especially in sport.
Rugby league will move on, and a new leader will likely bring a fresh vision and ideas to the table.
Either that, or V’landys will conclude his worldwide search with the determination that nobody can do the job better than him. Would it surprise you?
And another thing...
Last week I had the privilege of attending the funeral service of Marjory Brouwer, a long-time Western Weekender reader who liked to call herself “one of my biggest fans”.
In fact, she might be the only one!
Margie, as she was better known, had been a regular emailer for many years.
“As fans you always felt the game was safe under his leadership”
But there’s also another important role the CEO fills: PR Chief.
No matter how good you may be at your core job, you will always be judged by how the media, fans, clubs and game’s partners perceive you.
Abdo had a certain charm about him.
He presented exceptionally well, spoke with professionalism and rarely appeared flustered even when the game was having difficult moments.
Importantly I believe he had buy-in with the players and wider rugby league participants, even if challenges with the RLPA were part of his tenure.
While rugby league is never far away from a scandal, the fact the game has largely stayed



Occasionally, she would send in a letter to the editor – rarely to share a view on anything controversial, rather it was usually a thank you to someone in the community who had shown her some kindness.
And if we published the letter, she’d thank us by dropping in some sort of delicious cake or pastry.
Bribery accepted, Margie!
Margie moved to Australia from Scotland in 1958 as a teenager.
Through our chats via email or in my office, she’d tell me about her life growing up and the various special moments she’d experienced in Penrith.
We shared a tear together when she lost her husband Bill.
A hug when the mighty Panthers roared to Premiership after Premiership.
And some difficult but inspiring words on January 21 this year, when she wrote to explain her time on this Earth was coming to an end as a result of a cancer battle she could not win.
Last Thursday’s service was a beautiful tribute to a life well lived.
All of us here at the Weekender pass on our sympathies and thoughts to the family of Marjory Constance Brouwer.









Senior students from Erskine Park High School were left shocked – with some hospitalised – following a bus crash last Thursday.
More than 40 students and a teacher were on board the bus on Erskine Park Road when it left the road and crashed into a tree at around 1pm.
It is understood the driver, who was trapped in the wreckage, suffered a medical episode prior to the crash. He was taken to hospital after being freed by emergency services.
Students on board the bus were assessed by paramedics with five taken to hospital with relatively minor injuries.
The scene became somewhat chaotic with a huge emergency response and parents also rushing to the crash site once they heard about the incident.
Erskine Park Road was closed in both directions for several hours.
The school was quick to communicate with the community and arranged counselling for any student who required it.
The students had been attending a nearby careers expo and were on their way back to the school.
“We were driving across the sidewalk and then everyone started screaming, I wondered what was happening. The bus driver looked like he was passing out,” student Kiah Heta said.


Aman accused of planning and coordinating a kidnapping has been arrested in St Marys and charged by police.
The case dates back to February, when police officers attached to Fairfield Police Area Command received a report a 53-year-old man had been taken from outside a tobacconist on Meadows Road in Mt Pritchard.
Police were told four unknown males in balaclavas approached the man before assaulting him and forcing him into a Hyundai hatchback.
State Crime Command’s Robbery and Serious Crime Squad was notified and commenced a covert operation to recover the victim.
On Thursday, February 26, strike force detectives – with assistance from the Tactical Operations Unit – attended a property in Dural, where police recovered the 53-yearold man. A teenager and two men have previously been charged and remain before the courts.
About 10.20am last Thursday (May 21), detectives –


with assistance from Raptor Squad – arrested 33-year-old Raymartin Faileaso in St Marys.
A short time later, the Public Order and Riot Squad assisted detectives in executing a search warrant at a home on Canberra Street, Oxley Park, seizing items relevant to the investigation.
Faileaso was taken to St Marys Police Station where he was charged with ‘take/ detain in company with
intent to ransom occasioning actual bodily harm’, ‘knowingly direct activities of criminal group’, ‘destroy property in company use fire greater than $5000’ and ‘drive motor vehicle during disqualification period’. He was refused bail and made an initial appearance at Penrith Local Court last Friday. He will remain in custody ahead of his next court date in July.


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Penrith: Woman wees in shopping centre car park
At 5.40pm on Sunday, May 24 a 26-year-old Kingswood woman was inside a shopping centre in Penrith when she began to act erratically. The 26-year-old was attempting to damage nearby property and was harassing staff and customers.
The 26-year-old left the shopping centre and entered the car park where she took off her pants and underwear before urinating in view of the shopping centre. Police arrived at the centre and saw the 26-year-old. The 26-year-old was issued with a move on direction by police and taken to her home address.
The 26-year-old was charged and will appear in Penrith Local Court next month.
Kingswood: Man caught with housebreaking implements
At 11.50pm on Sunday, May 24 police were patrolling in Kingswood when they stopped and spoke with a 26-year-old Blacktown man as he left a well-known drug residence.
While police were speaking to the 26-yearold, he began to flee on foot leaving police to engage a short foot pursuit. Police soon caught up with the 26-year-old, and he was taken to the ground.
The 26-year-old was resisting arrest and began to wrestle with police. During the wrestle, police saw a knife under the 26-yearold’s body. The man reached for the knife but was stopped by police who were then able to handcuff him. Police sustained minor injuries during the wrestle.
Police searched the 26-year-old during which they found two knives, bolt cutters, lock picking implements, drug paraphernalia and other items of interest. The 26-year-old was arrested and taken to Penrith Police Station where he was charged with six offences.
The 26-year-old was bail refused and appeared in Penrith Local Court on Monday, May 25 where he was sentenced to seven months imprisonment.
Kingswood: Rider caught carrying drugs, credit cards and a knife
At 9.45am on Tuesday, May 19 police were patrolling the Great Western Highway in Kingswood when they observed a 37-year-old Kingswood woman riding an electric scooter. The woman recognised police and attempted to ride away.
Police left their car and began a short foot pursuit before catching up to the 37-year-old and arresting her for an unrelated issue. As the 37-year-old was being arrested, she called out to her friends to take her backpack from
her. Police searched the backpack and found methylamphetamine, cannabis, prescription medication, drug paraphernalia, a knife and nine credit cards in the name of various people.
The 37-year-old was arrested and taken to Penrith Police Station where she was formally charged. She was bail refused and will appear in Penrith Local Court on Tuesday, June 2.
Penrith: Man threatens to blow someone’s house up
At 11am on Monday, May 25 a 35-year-old Penrith man attended a home on Hope Street in Penrith. A woman exited her home, and the 35-year-old told her that he was going to blow up her house.
The 35-year-old poured petrol onto the driveway and attempted to light it on fire but was unsuccessful. Police were called and arrived at the scene a short time later.
Police found the 35-year-old carrying a jerry can full of fuel and placed him under arrest. The 35-year-old was taken to Penrith Police Station where he was charged. He will appear in Penrith Local Court on Monday, June 15.
Colyton: Woman found to be high range drink driving
On the evening of Friday, May 22 a 25-yearold St Clair woman, a 30-year-old Colyton man and another man were drinking at a hotel in Colyton. The three people were asked by security to leave the hotel in the early hours of Saturday, May 23,
The trio left the hotel and walked to the 25-year-old’s car which was parked nearby.
The trio were then approached by an unknown group of people and a fight broke out. Two security guards from the hotel saw the fight and went over to break it up.
Police were called and arrived at the scene after the parties had dispersed. Police then saw the 25-year-old driving her car nearby with the two men inside. Police pulled the car over and saw the 25-year-old was intoxicated.
The 25-year-old was submitted to a breath test which returned a positive result. The 25-year-old was arrested. The two men she was with were issued a move on direction, but the 30-year-old repeatedly refused the direction and was also arrested.
The 25-year-old and the 30-year-old were taken to St Marys Police Station where the 25-year-old was subjected to a second breath analysis which returned a reading that fit into high range drink driving.
The 25-year-old will appear in Penrith Local Court on Tuesday, June 9. The 30-year-old will appear in Penrith Local Court in June.
The Federal Budget has raised a few eyebrows, with tax rules around discretionary trusts a central reform.
A discretionary trust is a legal structure where a person or company, called the trustee, holds and manages assets or business income for the benefit of a group of people or entities, called the beneficiaries.
It is called “discretionary” because the trustee has discretion to decide which beneficiaries receive income or capital, and how much each one receives. The beneficiaries do not usually have a fixed entitlement until the trustee makes a distribution.
A common example is a “family trust” that owns a business. The trustee runs the business, and the beneficiaries might include a husband, wife, children, related companies, or other family entities. At the end of the financial year, the trustee decides how the trust income is distributed among the eligible beneficiaries, subject to the trust deed and tax laws.
The trustee may decide to distribute part of the income to one parent, part to the other parent, and part to a company beneficiary, to take advantage of splitting income to minimise tax.
The beneficiaries do not own the business directly, but if the trustee decides to make distributions to them from the business’s profits, they receive a benefit.
There are several reasons this structure has been popular.
First, it can provide flexibility. The trustee

may distribute income differently each year. This can be useful where family members have changing financial circumstances which might result in a better tax outcome. There are strict rules around the tax treatment of trust distributions to avoid tax evasion, but generally, it is a more flexible tax management tool.
Second, it may assist with asset protection because the business assets are held by the trustee for the trust separately from the personal assets of individual beneficiaries. For example, if a beneficiary personally gets into financial trouble, trust assets are protected, for the most part.
Third, it can assist with succession planning. A family business can continue through the trust even if individual family members change roles (or die). Control of the trust may pass by changing the trustee or appointor rather than transferring each business asset separately.
Following the Federal Budget, discretionary trusts may become less tax-effective. From July 1 2028, trustees may have to pay a 30 per cent minimum tax on trust income, reducing the benefit of distributing income to family members on lower tax rates. The changes are aimed at limiting income splitting.
Some trusts and income types may be excluded, and temporary rollover relief may help people restructure out of discretionary trusts. The proposal is not yet law, so the final details may change.
The learner driver behind the wheel of a car that crashed with a van at Kemps Creek last week, killing a father and his young son, has been charged by police.
Emergency services were called to the intersection of Mamre and Abbots Roads in Kemps Creek at 10.40pm on Monday, May 18 where they discovered the wreckage of a sedan and a van that had collided head-on.
The man travelling in the sedan’s front passenger seat, Jaiden Cuthbert, died at the scene, while a 25-year-old woman, Tori-Lee Black, and her 15-month-old son in the sedan’s rear were critically injured.
Black and 15-month-old Malakai were taken by road ambulance to Westmead Hospital and The Children’s Hospital at Westmead suffering multiple injuries.
Malakai later died.
A 21-year-old learner-licence holder who was driving the sedan, and the driver of the van, a 45-year-old man, escaped with relatively minor injuries.
Following inquiries, on Sunday, May 24, investigators arrested the 21-year-old man, named as Trent James Beesley.
He was taken to Liverpool Police Station where he was charged with 11 offences.
The 21-year-old was bail refused and appeared in Liverpool Local Court on Monday, May 25.
It was alleged in court that Beesley was driving on the wrong side of the road in the lead-up to the crash and that the speedometer of his vehicle was frozen at 110km/h after the accident.
Beesley had his request for bail denied. He will front court again in July.

Discover





















































Penrith City Council has unveiled a 20-year vision for Kingswood and Werrington.
The draft East-West Corridor: Kingswood-Werrington Structure Plan and draft Kingswood-Werrington Place Plan are now on public exhibition for community feedback.
The plans, released after extensive community consultation, identified safety as a key challenge for Kingswood with potential solutions being more CCTV, more active policing as well as lighting and maintenance improvements.
Issues were raised around public transport while participants identified limited reasons to stay in Kingswood’s public spaces due to a lack of activities and events.
Possible opportunities identified include upgrading playspaces, converting the Rodgers Street Car Park into a green and activated public space and encouraging outdoor dining.
Participants indicated lack of cleanliness and poorly maintained landscaping and streets as factors impacting their sense of welcome and safety.
Similar issues were raised during the Werrington consultation, with anti-social behaviour and general safety concerns a significant issue.
Participants mentioned the lack of family-friendly events and facilities in Werrington to encourage people to spend time in the area.
Issues were also raised around the “sense of arrival” around Werrington Station and Kazanis Court.
Potential opportunities identified included redesigning Kazanis Court to prioritise pedestrians, and street beautification works along Victoria Street.
Respondents identified transport and connectivity as the most significant challenge in Werrington, particularly traffic congestion, road design and conditions, as well as the need to deliver the Dunheved Road upgrade and Werrington Arterial Stage 2.
Penrith Mayor Todd Carney said


the draft plans reflect the ideas and priorities shared by the community.
“We heard from residents, businesses and community groups about what they value most about Kingswood and Werrington and what improvements they would like to see in the future,” Carney said.
“We want Kingswood and Werrington to be places where













people can move easily, and access job opportunities close to home.
“We’re planning for a connected and safe corridor that builds on its strengths. I encourage the community to have their say on the draft plans and help shape the future of Kingswood and Werrington.”
Among some of the key actions noted in the reports are the potential




of a pedestrian bridge over the Great Western Highway at Kingswood to connect the train station with the main precinct, and investigating opportunities to deliver new and expanded community facilities.
Plans are also noted for the delivery of a civic plaza at the Somerset Street / Rodgers Street corner in Kingswood.
At Werrington, there are suggestions of new civic plazas and reconfigurations of Kazanis Court.
The public exhibition period is open from Thursday, May 28 until Friday, June 26.
To view the draft plans and provide feedback online, visit https://yoursaypenrith.com.au/kwcplan, or visit the Civic Centre or Library.
































Administration
Civic Centre, 601 High Street.
Queen Street Centre, 207-209 Queen Street.
8.30am-4pm. Mon-Fri. 4732 7777
PO Box 60, Penrith NSW 2751 council@penrith.city
Council’s services are accessible via the online portal at
Services 4732 7777
Contact the EPA hotline on 131 555 and ask for the RID Squad (Regional Illegal Dumping Squad).
Freecall 1800 022 182
Meeting Dates
Monday 1 & 15 June – 7pm (Policy & Strategy Committee Meeting)
Monday 29 June – 7pm (Ordinary Meeting) Online via
penrith.city.council
penrithcouncil
penrithcitycouncil
penrithcitycouncil
penrith.city visitpenrith.com.au




Loved Penrith After Dark? We are keeping the party
entertainment and delicious food every Thursday night in May at exciting venues in the Penrith CBD.
Get your thinking caps on for trivia at Mr Watkins, brush a relaxed dinner with live music at Theo’s Rooftop Bar.
Find out more at
Magnetic Places: Foundations of Community Arts and Cultural Development Workshop
Local artists and cultural practitioners won’t want to miss our second Magnetic Places workshop where they can learn more about community arts and cultural development practices and principles.
RSVP for the Foundations of Community Arts and Cultural Development Workshop Part 2 on Thursday 14 May from 6–9pm at the Penrith Civic Centre at Lunchtime Tunes
between 11am–2pm in City Park, Penrith. It’s the perfect opportunity to relax, listen to great music and soak up the atmosphere of this vibrant public space.
Grab takeaway from a nearby café or restaurant or bring your own lunch and unwind with a side of relaxing tunes.
For more information, visit
Penrith City Council have received a Development
consent authority for the Development Application is Penrith City Council.
• GPT Platform Pty Ltd DA26/0384
Integrated Development comprising bulk earthworks to create site pad, civil works, retaining walls, and archaeological investigation. Site Includes 783–797 and 771–781 Mamre Road The proposal is an Integrated Development. The application seeks approval from the Heritage NSW and DCCEEW.
The Development Application referred to in this notice and supporting documentation accompanying the
Council’s DA Tracker at , in the period from Monday 1 June 2026 to Sunday 28 June 2026.
Any person may, during the exhibition period, make a submission in writing to Penrith City Council, in relation to the Development Application.
submission. The submission is to include Council’s reference number DA26/0384,
Please contact Robert Walker on 4732 7409.
The following Development Application has been received by Council:
• Anwar Harb Mod26/0077
residential apartment development including amendments to footprint and layout of basement Levels 1 & 2 and
space arrangement
Contact: Donna Clarke on 4732 7991
Closing Date: Sunday 14 June 2026
The above development application/s may be viewed on Council’s DA Tracker via be able to assist with your enquiries.
By law, reportable political donations or gifts must be disclosed by anyone lodging a planning application to Council. Call 4732 7649 or visit
Send your jokes to news@westernweekender.com.au.


Tell us exactly where this week’s featured I Spy image is located in Penrith and you could win! Email competitions@westernweekender.com.au with your answer for your chance to win two movie tickets. Our winner will be notified by email. Entries close each Wednesday at 5pm. LAST WEEK’S ANSWER
The poles are located at wonderful Coachmans Park in the St Marys CBD.


n ‘Masters of the Universe’, director Travis Knight brings the legendary franchise back to the big screen in this epic live-action adventure.
After being separated for 15 years, the Sword of Power leads Prince Adam (Nicholas Galitzine) back to Eternia where he discovers his home shattered under the fiendish rule of Skeletor (Jared Leto).
To save his family and his world, Adam must join forces with his closest allies, Teela (Camila Mendes) and Duncan/Man-At-Arms (Idris Elba), and embrace his true destiny as He-Man – the most powerful man in the universe.
Starring Nicholas Galitzine, Camila Mendes,

Alison Brie, James Purefoy, Morena Baccarin, Jóhannes Haukur Jóhannesson, Charlotte Riley, featuring Kristen Wiig as the voice of “Roboto” with Jared Leto and Idris Elba.
In cinemas from June 4.
The Weekender has 10 double passes to ‘Masters of the Universe’ to give away. For your chance to win one, send an email to competitions@westernweekender.com.au with ‘Masters’ in the subject line. Don’t forget to include your contact details. Entries close Wednesday, June 3 and the winners will be notified by email. Terms and conditions are available at www.westernweekender.com.au or Weekender reception.
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Nepean Hospital’s imaging services are getting a modern makeover, with the first delivery of major medical equipment arriving for the soonto-be-completed Stage 2 upgrade.
Four-tonne advanced MRI, CT and molecular imaging technology equipment has arrived at the hospital.
The new equipment will modernise medical imaging services for patients at Nepean Hospital and will be housed in new purpose-built medical and molecular imaging departments.
The new medical imaging equipment will support Nepean Hospital’s diagnostic capabilities, providing clinicians with a more complete picture of patients’ health to support earlier diagnosis and targeted treatment in medical specialties such as cancer, cardiac and neurological care.


Deputy Premier and Minister for Western Sydney Prue Car welcomed the delivery of the new equipment.
“The Minns Labor Government knows how important world-class healthcare is to the people of Penrith and communities across western Sydney,” she said.
“That’s why we are making a record investment not only in the bricks and mortar of the redeveloped Nepean Hospital, but also in the cutting-edge equipment needed to deliver world-class healthcare.”
Funding for Stage 2 was announced by the previous Coalition government.
Construction is expected to be completed in late 2026, which will be followed by a comprehensive operational commissioning period to ensure the new health facilities are ready to safely welcome patients, staff and visitors.
“There is a real sense now that we are nearing the end of construction at Nepean Hospital and we have taken a big step closer to opening these world-class health facilities.”
Stage 2 of the Nepean Hospital
“Watching this advanced medical imaging equipment being craned into the new building is such an exciting moment and a significant milestone for a project that will have a lasting impact on our local community,” State Member for Penrith Karen McKeown said.
redevelopment will expand critical hospital services including a new adult Intensive Care Unit, additional inpatient beds, medical and molecular imaging facilities, incentre renal dialysis, education and training spaces, a new purposebuilt palliative care unit and a new
main entry for the hospital. The internal fit-out is underway across multiple levels, including installation of building services, joinery, ceilings and clinical infrastructure.
Works are also progressing in key construction areas such as the new Intensive Care Unit and main entry.
Minister for Health Ryan Park said the new equipment is just the beginning: “This is about delivering modern, purpose–built spaces and world class facilities to support our hardworking staff and provide patients with the care they need, closer to home, now and into the future.”








































NSW school attendance has fallen while youth crime is rising, and one Penrith local says her experience reflects the growing concern.
The NSW Bureau of Crime Statistics and Research (BOCSAR) recently released a report examining links between the COVID-19 pandemic, school attendance rates and youth crime.
“Every LGA [Local Government Area] in NSW recorded a lower school attendance rate in 2023 compared with 2019, with an average decrease of three percentage points (from 89 per cent to 86 per cent),” the report stated.
“Youth crime increased in LGAs with the largest drops in school attendance. However, the majority of LGAs (60 per cent) with lower attendance rates experienced declines in youth crime.”
In Greater Sydney, which includes Penrith, a one percentage point drop in school attendance was associated with increases in total, violent and property crime incident rates of 56.7, 15.2 and 2.2 respectively.
Penrith local Kimberley (surname

withheld) recently experienced a violent encounter involving a teenage offender and is now calling for stronger action on youth crime.
Kimberley was at work on Thursday, April 30, when a nearby business alerted staff that a group of teenagers had allegedly stolen from their store.
When the group entered Kimberley’s workplace, staff said the teenagers were acting suspiciously and asked them to leave. The teenagers became verbally aggressive toward staff as they were being escorted from the store.
During the confrontation, one teenager threw a mixture of bourbon
and coke at Kimberley, splashing her in the eye. As she turned away, she says the teenager body-slammed her, leaving her with ongoing back pain.
Staff attempted to follow the group, but stopped when one teenager reached behind his back, fearing he may have been carrying a weapon.
The teenager accused of assaulting Kimberley has since been charged and refused bail in the Children’s Court.
“The sergeant said to me 70 per cent of Penrith’s crime comes from these three kids. They are just relentless,” Kimberley said.
Kimberley believes parents should face greater accountability for their children’s actions.
“The justice system is atrocious,” she said.
“I think, personally, that parents should be charged if a child is underage and they are committing offences.
“I was told this kid has been charged 26 times – I was number 27 – and he hasn’t been to juvie for any of these charges.
“That’s why for me personally, I’m thinking if you’re carrying these serious charges then the parents should be charged for negligence.”
“True gentleman” remembered
This week, Penrith City Council honoured former Vice President of the City of Penrith RSL sub-Branch John Fenton in chambers with a Mayoral Minute.
Fenton passed away in March, before ANZAC Day, where along with all servicemen and women, Fenton was also remembered.
Fenton was a veteran himself, having served in the Pacific and Vietnam.
“A former commanding officer, Major John Fenton joined the Australian Army in 1954 and served for 25 years,” Penrith Mayor Todd Carney explained.
“As Lieutenant, he trained Pacific Island soldiers in the Territory of Papua New Guinea for two years in the lead up to the nation’s successful independence.
“He was later deployed to Vietnam, commanding the 17th Construction Squadron Workshop.”
Fenton was Penrith’s Wellbeing Officer for over two decades, helping veterans in their interactions with the Department of Veterans’ Affairs, and other federal and state agencies. He was also a member of the Blue Mountains Vietnam


Veterans and Associated Forces group for decades.
Council recognised Fenton’s support for the veteran community and his contributions to Penrith and beyond in 2023, when he won the Making a Difference – Community Service Award. The next year, he received RSL Australia’s Life Membership.
Carney shared his condolences to Fenton’s family and friends.
“Mr Fenton was a true gentleman who lived the meaning of camaraderie,” he said.
“He could relate to the emotions and experiences of veterans and cared about their welfare and wellbeing later in life.
“On behalf of Council, I send my deepest condolences to Mr Fenton’s family and many friends in the Penrith community.”



Penrith City Council will make a submission to the revised Orchard Hills Stage 1 Rezoning Proposal outlining their concerns about what is not included.
The original 2024 Rezoning Proposal and Structure Plan was exhibited between October 2024 and February 2025 and received 716 submissions.
The 2024 plan would have seen up to 114 private properties impacted by acquisition.
The revised proposal – publicly exhibited between March and May of this year –concentrates development in the town centre and near the future Metro station.
It also reduces potential property acquisitions through updated street designs and removed “The Vines” estate from the rezoning.
The total number of homes in Stage 1 has also been slashed – from 11,600 in the 2024 proposal to 5,700 in the new plan.
Key features of the revised Stage 1 proposal include:
– Building heights of between two and 25 storeys.
– 23 hectares of new retail, commercial and employment space.
– Almost 20 hectares of open spaces, including parks, sporting fields, and civic spaces.
– A new town centre around the Orchard

Hills Metro Station that will provide shops, services, and vibrant public spaces and entertainment options.
–Improved transport links including roads, cycleways and walkways
– Space for a multi-purpose community
hub (at least 2,400sqm) that could include creative spaces and a library.
– Protection of the natural environment and waterways.
The updated proposal removes the major distributor road in the short to medium term,
with allowance made in the revised proposal to enable a road with a similar function to be provided in line with future planning.
Despite the plan being revised, Penrith Council still hold major concerns relating to availability of utilities, feasibility of early housing supply, extent and cost of local infrastructure, financial risk to Council and ratepayers, state and regional infrastructure, Development Contributions Plan, flood planning, traffic and transport, open space provisions, and CPCP land.
At Monday night’s Ordinary meeting of Council, Councillors endorsed to make a submission to the proposal.
“Unless Council’s key strategic concerns are resolved and other matters in the attached submission are addressed to Council’s satisfaction prior to finalisation, it is recommended that Council not support the rezoning,” the Council report said.
South Ward Councillor Hollie McLean spoke in Chambers about her concerns with the proposal saying they need to be addressed now.
“There are big unresolved questions about servicing, staging, infrastructure, flood planning, and open space,” McLean said.
“These aren’t small details to be dealt with later; these are the things that decide whether Orchard Hills becomes a well-planned new community or a problem that a future council in this place and our residents are left to fix.”
The Nepean Blue Mountains Local Health District (NBMLHD) has apologised to junior medical officers (JMO’s) at Nepean Hospital after an email was leaked revealing requirements around their leave and rostering.
The email was sent by Nepean Hospital Administration to JMO’s and said “…make contact if you are struggling now, as it’s not a great indicator for longevity in the profession if you are already feeling the strain from rosters, which unfortunately are absolutely standard for health”.
Shadow Minister for Health Sarah Mitchell said Labor had failed to meet their election promise to “look after the people who look after us”.
“A recent report published by ASMOF (Australian Salaried Medical Officers Federation) – The Doctors Union paints a grim picture, with one in three frontline doctors in NSW public hospital considering a career change due to excessive work hours,” Mitchell said.
NSW Health Minister Ryan Park bit back at Mitchell’s claims saying he won’t be lectured by the Opposition.

“If it were up to the Shadow Health Minister there would be fewer health workers in our health system, getting paid less, working with fewer hospitals in western Sydney,” a spokesperson for the Minister said.
“We won’t be lectured by someone whose mess we have to clean up –the Coalition refused to implement ratios and failed to build Rouse Hill Hospital, New Bankstown Hospital, and failed to build Blacktown and
Mount Druitt hospitals with enough beds.
“The Minns Labor Government is making record investments in more health workers, more pay for health workers, and more hospitals and beds.”
The NBMLHD has since apologised to its Junior Medical Officers saying the email “did not reflect” their value in the local health system.
“Nepean Blue Mountains Local

Health District apologises to our junior medical officers for an email sent around their leave and rostering requirements,” a spokesperson for NBMLHD said.
“We know JMOs are the future of healthcare, and we deeply value their contribution to our community.
“Supporting the wellbeing of our JMOs is a priority for our district, and we acknowledge this email did not reflect this.
“It’s important we listen to our JMOs, and we are committed to improving our communications with them to ensure they continue to feel valued and respected within our workplace.
“Senior doctors have met with JMOs since the email was distributed to talk about how best rostering practices can help support their welfare while meeting the challenges of delivering care in a 24-hour health service.”
NDIS participants across Penrith are becoming increasingly worried about their future as the Federal Government implements changes to the scheme.
Potential changes to social and community participation support highlight the concerns of locals who believe they face potential social isolation if funding is cut.
The National Disability Insurance Scheme Amendment (Securing the NDIS for future generations) Bill was being debated in Parliament this week.
The bill, among other things, could see the social and community participation component of NDIS individual plans facing cuts of up to 30 per cent.
“These reforms are about saving the NDIS itself,” said Minister for NDIS Mark Butler.
“Because if we act now, we can safeguard and strengthen it, so that it serves Australians it was created to help.”
Local disability advocate Kevin Finlayson is wheelchair-bound and works two jobs on top of his advocacy work and is concerned about the impact of the cuts on the wider community.
“I’m concerned about other people who do not have a voice for themselves,” Finlayson expressed.
“These people are now suffering major mental health problems because it’s going to have a huge impact. At least, I can feed myself or get myself a glass of water. What about the ones that want to go out and can’t feed themselves? Or need
assistance in the toilet, all that type of stuff.”
Fellow local Julian Pereira is quadriplegic and relies on the NDIS heavily to assist him with his day-to-day activities.
“If they cut our community support, I’m going to be trapped at home, it’s going to be like COVID again,” Pereira said.
“I just won’t be able to get out and do things in the community and meet with friends.”
Pereira believes the legislation is a “knee jerk reaction”.
“I’m so deeply dependent on the NDIS to live my life and for my freedom,” he said.
“Every decision they make deeply affects us. We need to be consulted and make sure their decisions aren’t going to detrimentally affect our lives and the lives we want to live.”

Korey Gunnis, who lives with cerebral palsy and a chronic illness, also relies heavily on the NDIS.
“Without that support I won’t be able to go places anymore,” he said.
“That’s not good and it goes against what the NDIS is supposed to be from the start, but they are taking it away.”
Sara Alcock, speaking on behalf of her daughter Richelle who would like to go to TAFE this year, is worried the NDIS cuts will limit her
daughter’s independence.
“She won’t be able to take part in society or the community and she won’t be able to be a functioning member of society,” she said.
“The more and more they chisel away at things, the more and more it isolates people.”
Finlayson said he had little faith in government.
“We have people in Canberra who have no knowledge on the way we live,” he said.

Penrith’s Relay for Life will look different this year.
Instead of a 12-hour event, the local fundraiser will be a 25-hour event to commemorate 25 years of Relay for Life in Penrith.
Volunteer Chris Planer told the Weekender that participants have been requesting a longer event, and now is the perfect time.
“Traditionally, it is a 24-hour event, but as we were rebuilding in the last few years, we just wanted to get it back on its feet, and now we have successfully done that,” Planer said.
Now that the event’s long-term viability is secured, volunteers can focus on what is really important.
“It’s about the message it sends to the community that we are here
to support you, celebrate you, and remember those who we have lost through this terrible disease,” he said.
“Cancer never sleeps, and so that’s why we’re having this 25-hour event – it signifies that we won’t sleep either.”
The money raised at Relay for Life events across the country goes towards the Cancer Council’s life-saving research, patient and carer support services, prevention and sun-safe programs, and advocacy – something that is particularly meaningful to Planer.
“When I was 25, I had a squamous cell carcinoma in my nose and in my face, which left me quite disfigured. I went through the treatment and the surgery to have that cancer removed because it was life threatening,” he recounted.
“A lot of my life, my time, and my effort now go towards advocating for support for people going through cancer. It’s more than just a physical disease; it affects people mentally and affects loved ones.”
Planer is now the team captain for ‘Dad Nose Best’ in the upcoming Relay for Life, which is set to be a jam-packed day and night with a carnival-like atmosphere.
“We’re going to have plenty of kids’ activities like face painting, and there will be live bands playing throughout the day and a raffle,” Planer said.
“We’re going to have the boxcar rally which is where people get to design their own little cars made of cardboard boxes and then have a race for prizes.”


There will also be dedicated events for those who have been impacted by cancer.

“We’ve got a Hope Ceremony that happens just after dark which is really special. It recognises and celebrates local cancer survivors, those going through cancer now, and those who we have lost along the way,” Planer said.
“We also have the Survivor’s and Carer’s Morning Tea where survivors and carers can sit down and have a cuppa and celebrate their life with their loved ones.”
Registrations for Penrith Relay for Life are open now with an early bird offer that goes until June 20.
“For survivors and carers who are there to celebrate their life and the life of a loved one who has survived cancer, they just have to register, and it will be free of charge,” Planer said.
The event at Harold Corr Oval will start on September 12 and finish on September 13. Register online at www.relayforlife.org.au.
NEWS@WESTERNWEEKENDER.COM.AU
SUITE 2, 42-44 ABEL STREET, JAMISONTOWN 2750
Locals face never-ending headache at Jordan Springs
It was with considerable disbelief that I read Mayor Todd Carney’s column in the Western Weekender (May 21), where he stated that Council is “committed to improving road safety year-round” and that it “continues to deliver upgrades across the city” while also “strongly advocating to other levels of government for better infrastructure for our growing city”. These statements are difficult to reconcile with the ongoing situation surrounding the unfinished East–West Connector Road in Jordan Springs East. For more than seven years, residents of Jordan Springs East travelling eastbound for work, school, medical appointments or daily commitments have been forced to endure significantly longer travel times because the connector road, originally expected to be completed by 2019, remains unfinished. For residents travelling east, this adds more than 30 minutes to daily travel times – every single day. Every single year since 2019. It equates to thousands of additional hours spent unnecessarily on congested roads each year by local residents, increasing driver fatigue, traffic congestion, fuel costs and exposure to road safety risks. If Council wishes to promote its commitment to road infrastructure and safety, it must also accept accountability for the major infrastructure failures occurring within the Penrith LGA. The unfinished connector road in Jordan Springs East stands as one of the clearest examples of planning and infrastructure delivery failing an entire community. Seven years and counting....
JEFF PEGG, JORDAN SPRINGS
Opposition’s mixed message
Angus seems confused (Assault on aspiration, Weekender May 21). The whole purpose of changes to negative gearing and CGT are to take steam out of the property market and make it easier for first home owners to buy their own house.
GEOFF BENNETT, VIA FACEBOOK
One Nation is coming
Why has the Liberal Party still not announced a candidate for the State Election in March next year? While this long delay in candidates being announced seems to be a regular part of the political cycle (often damaging any potential candidate’s chances), it is even more important for the Liberals to get their house in order given the rise of One Nation. I have no doubt One Nation will play a critical role in the State Election if they field a decent candidate in Penrith.
ROGER GRIMSON, VIA EMAIL
Word on the ground
I run a business in Penrith. Over the years, customers would occasionally talk about politics, but they were few and far between. Now, I would say nine in 10 of my customers mention how tough they are doing it and give me a laundry list of their problems with Anthony Albanese and the Federal Government. These are people from all walks of life, including fellow business operators, mums and dads, retirees and young people. I have been shocked at just how many people appear really angry with the government.
ROSS (SURNAME WITHELD), PENRITH
The Western Weekender reserves the right to edit letters for the sake of accuracy and space. For more information, see our public notices section.






















Last Sunday, Kylie Gale –Nepean Hospital’s Nurse Unit Manager Neonatal Services
– swapped Penrith for Mosman to volunteer at the Humpty Dumpty Balmoral Burn.
The annual fun run raises money for the Humpty Dumpty Foundation, a children’s charity that provides life-saving neonatal and paediatric medical equipment to hospitals across Australia.
“This was my first time volunteering,” Gale said.
“I’ve participated in the event for the last six or seven years – three with Nepean, and the others with a previous workplace.
“Each year I’ve taken part it has reinforced just how meaningful this event is – both for our hospital community and for the many units across the state that rely on the Humpty Dumpty Foundation’s support.”
The fundraiser aligns with the nurse’s values, which prompted her involvement.


“All these pieces of equipment things we need, but we can’t do that. for us allows us to purchase equip-
“As the Neonatal Intensive Care
Nurse Unit Manager, I’ve been fortunate to see donated equipment that supports breathing, supports
Community focus and leadership on show Improving lives and experiences for the growing Penrith community is at the core of what Penrith City Council does. In continuing to deliver for this City and its people, I am thrilled to share that nine Council projects and initiatives are finalists in the 2026 NSW Local Government Excellence Awards. Success at these awards would follow our 2025 win, which earned Council the Community Development Award for our One Community, Many Abilities campaign. Reaching more than 1.5m people, it told the stories of five residents with visible and invisible disabilities to highlight their diverse experiences, talents and contributions to Penrith.



These awards honour councils driving meaningful change. Council’s 2026 nominations span eight categories and reflect the scope of our community-focused work.
The visionary St Marys Town Centre Master Plan – set to transform St Marys over 20 years through major investment in housing, jobs and infrastructure – is nominated in the Innovative Leadership category.
The transformation of Regatta Park, now a hive of activity, is up for an Asset and Infrastructure Award. A key project in Council’s Our River Masterplan, it was delivered in partnership with the Australian and NSW Governments.
feeding, and supports keeping our patients warm.
“In the NICU, we have a mantra to keep our patients pink, warm and sweet, and all the life-saving equipment we receive from Humpty Dumpty helps us to deliver the most important care to these babies.”
With that in mind, a little bit of rain last Sunday did nothing to dampen spirits.
“It’s 410 metres on Awaba Street down by the beautiful Balmoral Beach,” Gale described.
“410 metres is not a huge distance, but the incline is quite deceiving. You stand at the bottom and think you can do it, but as soon as you get into it, it gets the legs and the heart pumping and the sweat running.
“When you’re passionate about something, it’s hard to sit on the sidelines, and the Humpty Dumpty Foundation has supported so many of our units with equipment that truly changes outcomes for our babies and families.”
For over 35 years, the Humpty Dumpty Foundation has provided medical equipment to more than 500 hospitals, and the Balmoral Burn event has raised over $36.5 million.

Council’s Caring for Country Program is another finalist, recognising Council’s ongoing efforts to strengthen connection to Country. Working with Traditional Owners and Aboriginal Community Controlled Organisations through partnerships with other councils and agencies, we recently supported the delivery of cultural burns and established a Junior Ranger Program for local students.
We’re up for an Environment Leadership award for the 2025-26 Penrith Wild Photo Competition which connected the community to nature and celebrated our City’s biodiversity.
Councils tackle widespread social issues too and it’s an honour to be nominated for our involvement in the Domestic, Family and Sexual Violence Service Expo, as well as our contribution to the Penrith Sector Connect, that convenes on local issues. We’re also nominated for improving waste contamination management, a partnership project with Wollondilly Shire Council to streamline planning and developments, and an initiative focused on staff wellbeing.
This year’s winners will be announced on June 4. Read our achievements at penrith. city/awards
CR TODD CARNEY Mayor of Penrith
This photograph shows ‘The Chips’ train making its way between Parramatta and Penrith in 1959.
While the service was never formally called ‘The Chips’, that’s how rail commuters referred to it during its heyday of operations.
Together with ‘The Fish’, it served the Blue Mountains Line – taking commuters into the city and back each day.
The Nepean Times newspaper reported in 1956: “The first passenger train to be hauled by an electric locomotive over the electrified sections of the Western Line will be the business train known as ‘The Chips’, which will leave Valley Heights for Sydney at 7.21am next Monday, November 5’.”
(Photo thanks to Records NSW)












































Δ Legendary lunch option: El Jannah is launching a new Legendary Lebanese Lunch range with fresh, flavour-packed chicken rolls served with chips and a drink for just $14. The Legendary Lebanese Lunch range includes The Crispy Special featuring golden chicken tenders wrapped in warm Lebanese bread with El Jannah’s famous garlic sauce, crunchy coleslaw, chips, green pickles, and sweet & spicy sauce; The Tawouk Tabouli featuring charcoal-grilled marinated chicken breast wrapped with fresh tabouli, chips, pickles and garlic sauce in warm Lebanese bread; and The Tawouk Fattoush featuring Charcoal-grilled tawouk chicken with crisp fattoush salad
and garlic sauce wrapped in fresh Lebanese bread. All three chicken rolls come with chips and a drink and are available nationally from selected stores operating from 10am-4pm and others from 11am-4pm.
Δ Restaurant to close: Plenty of Penrith locals have enjoyed a trip to the popular Michelangelo’s Italian Restaurant at Blaxland over the years. Unfortunately, it’s been confirmed the restaurant is to close after 12 years in business. In an announcement on social media, the restaurant’s owners said they’re departing “with nothing but gratitude and pride”.
Δ Changing hands: Popular butcher Mathews Quality Meats has new owners. Located at St Clair Shopping Centre, the business had been in the same ownership for more than 20 years.

Δ Fun buns: Bakers Delight has launched its annual Pink Bun campaign in stores nationwide, aimed at raising awareness of breast cancer and the importance of early detection. As part of the promotion, customers are encouraged to buy a six-pack of Fun Buns throughout the month of May. Bakers Delight says all proceeds from sales of its Fun Buns will go to the Breast Cancer Network Australia (BCNA), which provides information and support services for people affected by breast cancer. Bakers Delight reports that the Pink Bun initiative has raised more than $27 million over 26 years of partnership with BCNA.
Δ Indian restaurant closed:
Δ Coffee is on: Gloria Jeans St Marys has re-opened. Located at St Marys Village Shopping Centre, the popular coffee spot had been closed for a renovation and is now back serving all your favourites.


In a fast–growing region like Penrith, where development often brings speed and efficiency, one Emu Plains chapel is quietly pushing back against the idea that everything must run to the clock – especially funerals.
At Grace Funerals – Penrith, located in Emu Plains, families are finding a chapel designed around flexibility rather than fixed time slots, offering a noticeably different experience to many traditional funeral venues and crematoriums.
Locals who have attended services at the Grace Chapel say the absence of strict time limits allows families to move through farewells at their own pace, without the pressure of ‘the next service waiting’.
The chapel itself reflects that philosophy. Filled with natural light, the space feels open and calm – a deliberate departure from darker, more enclosed funeral interiors. A green wall forms a central feature, adding warmth and a sense of life to the room, which is a detail that has resonated strongly with families looking for a more contemporary setting.
Unlike older facilities, the Emu Plains chapel is modern and purpose–built, with clean lines

and a light, neutral palette. Technology has also been built in rather than added on. High–quality live streaming allows family members who cannot attend in person to take part – something that has become increasingly important for Penrith families with widely spread relatives.
Practicality also plays a role. Parking is readily available, easing congestion and stress during an already difficult time, particularly
for older attendees or those unfamiliar with the area.
Beyond the building itself, Grace Funerals is family owned and operated and has developed a reputation for a high level of service with a strong focus on listening and personalisation rather than formulaic arrangements. Each farewell is planned to reflect the individual, rather than fitting a set template.
After services, many families continue gatherings at nearby

Penrith and Emu Plains venues, reinforcing the chapel’s connection to the local community. Popular wake locations include O’Donoghue’s, The Log Cabin, Emu Hall, Nepean Rowers, and Leonay Golf Club – all within easy reach and familiar to many locals.
As Penrith continues to grow, the Grace Funerals Emu Plains chapel
is emerging as a space that reflects changing expectations; a place that prioritises time and care, and offers families a farewell shaped around people, not schedules.
Grace Funerals can be contacted via phone at 4735 6900 or email at info@gracefunerals.com.au. Find out more information online at www.gracefunerals.com.au.


Every business has a story to tell.
After years working in media and marketing, I’ve learned that the businesses people remember are rarely the loudest. They’re the ones that sound like real people. And, in a region like Penrith that is growing rapidly, changing constantly and full of ambition, local storytelling matters more than ever.
We often think of storytelling as something reserved for brands with big marketing budgets, but some of the most powerful stories come from small businesses. People connect with people, not polished advertising slogans. A café supporting local artists. A mechanic sponsoring a sports team. A family business that has served the community for decades. A startup creating
opportunities for local young people.
Storytelling in a business context is actually far simpler than people think. It’s not about polishing things until they shine so brightly no one can see what’s underneath. It’s about clarity.
It’s why you started your business, not just what you sell.
It’s the problem you are trying to solve in your local area.
It’s the people behind it, your staff, your family, your customers.
It’s what happens behind the scenes when no one’s watching.
It’s the everyday moments that show what you’re really about.
These stories build familiarity, trust and recognition. They turn businesses into


LISA FINN-POWELL
part of the community fabric.
That’s especially important in western Sydney right now. Penrith is evolving into a major cultural and economic centre, and with that growth comes competition for attention. Businesses that communicate authentically and contribute visibly to community life will stand out.
Local storytelling isn’t about self-promotion. It’s about participation.

















































































































































































Aboriginal Stakeholder Consultation Residential Development
43,45,47 Kelly Street, Austral, NSW
(North Western Surveys, PO Box 1045, Blacktown, NSW 2148)
North Western Surveys, on behalf of LANDTOP SPV2 PTY LTD, is seeking to identify Aboriginal persons or organisations who wish to be consulted in relation to an Aboriginal Heritage Impact Permit (AHIP) application being prepared by AECOM for a proposed residential development at 43,45,47 Kelly Street, Austral, NSW The purpose of community consultation with Aboriginal people is to assist in the preparation of an AHIP application, as well as to assist Heritage NSW in its consideration and determination of the application.
Aboriginal persons or stakeholders who hold cultural knowledge or place(s) in the development area, and who wish to participate in register their interest in writing to:
Geordie
Oakes
Sydney, NSW 1230
Ph: +0410513509
Email: Geordie.Oakes@aecom.com
Please be advised that if you register an interest in consultation, your details will be forwarded to Heritage NSW and the Local Aboriginal Land Council, unless you specify that you do not want your details




Fir st Nations Community Consultation and Registration of Interest 614-632 High St Penrith- mixed-use development ACHA
UPG High St Pty Ltd (the Proponent) have engaged Dharawal Environment and Heritage; archaeological consultants, to assist in the preparation of an Aboriginal Cultural Heritage Assessment (ACHA), including Aboriginal Community consultation. The ACHA will inform the Industr y Specific Secretar y’s Environmental Assessment Requirements (SEARs) for a State Significant Development Application (SSDA # 99780457) for a mixed-use development , comprising an a ordable housing component
In accordance with the Aboriginal Cultural Heritage Consultation Requirements for Proponents, the Proponent is inviting registrations of interest from First Nations people and organisations who hold cultural knowledge relevant to the Project Area.
The Project lies within the traditional lands of the Dharug people, in the Penrith City Council Local Government Area (LGA) and the administrative boundaries of the Deerubbin Local Aboriginal Land Council.
To register your interest , please do so in writing via email to: Dharawal Environment and Heritage dharawalfeedback@gmail.com
All registrations for the project will be received by 15th June 2026
Community consultation with First Nation knowledge holders will help establish the cultural significance of the Project Area and allow participation in the consultation process to inform the ACHA . Consultation will also assist Heritage NSW in their consideration and determination of any subsequent Aboriginal Heritage Impact Permit applications, or associated SSD approvals (if required).
Please be advised that , as per Section 4.1.6 of the Aboriginal Cultural Heritage Consultation Requirements for Proponents the names of individuals and groups who register an interest will be for ward to Heritage NSW and the Deerubbin LALC unless the person or group specifies that they do not want their details released.
Please note: Consultation and registration of interest do not guarantee employment
For general project information, contact the Proponent Urban Property Group Senior Development Manager, Dave Brain via email d.brain@ urbanpropertygroup.com.au.
For all ACHA enquiries please email dharawalfeedback@gmail.com



















There’s just something about the Warriors in 2026.
In the past the Auckland-based side has given their fans so much hope and yet so often failed to deliver.
Seasons that promised so much that ultimately fall over somewhere.
Finals campaigns that faded with barely a whimper.
Consistency has not been a word you associate with the Warriors, and yet that is exactly what coach Andrew Webster is getting out of them this year.
Committed performances, confident efforts and a belief that I’m not sure I’ve seen in this football side for some time.
And have a look at some of their performances – they’ve not just beaten but thrashed the likes of the Roosters, Raiders, Knights, Storm and Broncos.
They’ve won tight matches too, slipping
home against the Dolphins in Wellington and the Titans back at home in Auckland.
Their two slip-ups against the Tigers and Sharks were disappointing but hardly cause for major alarm.
This Sunday, they come up against Penrith in a top-of-the-table contest nobody saw coming. Certainly not the NRL schedulers, who kept this out of the free-to-air range and on a lonely Sunday night on the edge of the winter.
Penrith have named all of their Origin stars for this clash on the extended bench but coach Ivan Cleary hinted earlier this week that if they pull up OK from Wednesday night, they will likely play.
I would expect mass team changes an hour before kick-off on Sunday.
The Warriors have opted to rest Mitch Barnett and Kurt Capewell completely, leaving them out of even the extended side.
It appears Te Maire Martin will again wear the number seven jumper for the Warriors despite the availability of Luke Metcalf, who would have been the obvious choice to replace the

injured Tanah Boyd. But Martin impressed against the Dragons last Saturday night and you can understand why Webster would be unwilling to tinker with the winning formula.
Metcalf is on the extended bench, but will likely drop off before Sunday.
There is no doubt this will be Penrith’s biggest test of the season so far. And the statistics back up the theory that this could be one of the games of the season.
Consider this: the Warriors have scored 350 points this season, more than any other side in the NRL but only a single point more than Penrith. They’ve scored 61 tries, again one more than Penrith.
The Warriors complete better than any other side, with an average completion rate of 83 per cent this season. Penrith sit fifth at 79 per cent.
Penrith average more run metres and clearly strangle sides with their defence, but the Warriors get more kick metres than any other side – suggesting they too know how to dominate field position and frustrate opposition sides.
Fox League’s laughable (but commercially

sponsored so therefore critical) Momentum Tracker may have trouble keeping up with this one (if it did anything else but switch the momentum when each team scores a try, that is).
One stat that perhaps would have Penrith fans worried is their poor handling at times this season. In fact despite their position on top of the table, Penrith have made the second most handling errors of any side this season, only behind the Titans.
The Warriors meanwhile average the lowest handling errors of any side in the NRL. Has the often unpredictable, toss the ball around and hope for the best style of the Warriors finally been replaced with a more responsible, even restrained style of play?
Penrith will likely remain on top of the table no matter the result of this game but the opportunity to join them on 22 competition points will surely be enough to have the Warriors switched on. This is a great mid-season indicator of where both teams are at.
Tip: Panthers by 2.


































Penrith forward Luke Garner has revealed how the playing group initially found out about Ivan Cleary’s impending retirement as coach of the Panthers.
Most people suspected the Panthers playing group were aware well before the bombshell news broke in the media earlier this month, but according to Garner that wasn’t the case.
“We came off the training field and saw the rumours on our phones. It was a bit of a rude shock and a bittersweet feeling,” the 30-yearold told Extra Time
Shortly after seeing the unconfirmed reports of Cleary’s future on social media, the fourtime premiership winning coach gathered the playing group and club staff together in the Academy to announce that he would not be returning to Penrith as head coach in 2028.
“It’s his decision, which is great and exactly how you want to go, so I’m happy for him and he can enjoy his life and go travel,” Garner said.
“We’ll obviously enjoy the rest of this year and next year with Iv and then Wal will take over. I’m looking forward to seeing out Iv’s time here and try to send him out on a high.”
Following Cleary’s emotional speech to the playing group, it was immediately announced that former Panthers captain turned assistant coach Peter Wallace would take over from season 2028. Garner said everyone was very
excited to hear the tough as nails former halfback and hooker got the gig.
“You couldn’t ask for a better replacement than Peter Wallace,” Garner said.
“Everyone loves Wal. He’s such a good coach. He’s smart. He lives our values and I think it was just a natural progression.
“Once Iv said he was going to retire, a few of us were thinking about what’s next. I think we all probably assumed that Wal would take over and lucky for us and this club, he’s the guy.”
Following a short trip to Queenstown with his wife last week, Garner is eager to return to the footy field this weekend as the Panthers take on the Warriors in a top-of-the-table showdown at CommBank Stadium.
This Sunday night’s blockbuster is being billed as the “Finals come early”, with the Warriors sitting just two premiership points





away from first place.
Garner said he’s not surprised at how well the Auckland-based club is playing this year.
“They’ve been a great team for a while now, so I’m not surprised at all that they are second on the ladder,” he said.
“Webby’s (Andrew Webster) a great coach. They have some really good players in their team, so it doesn’t surprise me in the slightest they are where they are.”
Boosting Penrith’s chances of victory over New Zealand is the inclusion of backrower Liam Martin, whose been named to return from injury after seven weeks on the
“Marto’s been looking good. He’s been
“He hasn’t played a whole lot of footy this year, so he’s a bit antsy and wants to get back out there. He’s been training well and I’m looking forward to having him back.”










After a personal matter delayed Izack Tago’s start to the season, the 24-year-old three-time premiership winner is finally back doing what he loves.
Tago missed the opening six weeks of the NRL competition but returned against the Dolphins in Darwin in Round 7 for his 100th NRL game.
It was a pivotal game for the Samoan international. Not only did he finally notch up his century milestone, but he did it in style – playing a crucial role in Golden Point to set up the thrilling one-point win.
“It was a milestone for my career, so I was happy to get that far regardless of what the result was, but to come away with the win and the fashion that we did it, was pretty cool,” Tago told Extra Time on Wednesday.
The St Marys junior has made a big name for himself playing at centre, but with Penrith’s centre pairing of Paul Alamoti and Casey McLean playing at such a high level, he has been unable to regain his usual jersey.
With coach Ivan Cleary determined to see Tago in first grade, he decided to play him in the backrow – a position he played a lot coming through the Panthers system.
Tago said he was always hopeful Cleary would find a place for him in the team.
“At the end of the day, whoever is playing the best is going to be playing,” he admitted.
“I was just training every day and tried to attack every day as it comes, but obviously I knew the backs were going so well, but I just tried to chal


lenge the boys at training and did what I could to get back.”
Tago’s determination certainly paid off, playing the past five games in the NRL for five wins.
He said learning a new position in the middle of the season has its challenges.
“There’s lots of elements of the game that’s different but, at the end of the day, it’s a footy game, so a lot of the principles are still pretty similar,” Tago said.
“It’s probably a lot more tackling as opposed to running in the backrow.”
Penrith will return to the paddock this Sunday night, up against the second placed New Zealand Warriors at CommBank Stadium.
The Panthers will be well-rested following last week’s bye, which was very much needed following the bombshell coach Cleary dropped on the team just days prior.
“I wasn’t expecting Iv to announce anything like that,” Tago said.
“I’m happy for him. He’s had a long career both playing and coaching and had lots of success, especially recently, so it was probably good for him.
“Spending time with his family and things like that is obviously something that’s important to him, so I’m just happy for him.” Season 2028 will see Peter Wallace assume the role as head coach, with Tago upbeat about his chances of succeeding in the top grade.
“Wal’s played lots with the Panthers and obviously he’s been coaching too,” he said.
“It’s pretty cool for him and he’s had more of a hands-on approach with coaching now being assistant coach.”

Reunion has appeal: I told you some weeks ago that Brian To’o would be a particular target of other NRL clubs and the chances of Penrith retaining him were slim. While To’o can’t speak to other clubs until November, there is no question that a reunion with his good mate Jarome Luai at the PNG Chiefs is a serious possibility. The To’o and Luai families are close, and given how important family connection will be for those going to the Chiefs, I’m not sure it’ll take all that much convincing for To’o to join his good mate. Especially when he sees the financial offer!

Boss’ exit no great shock: It wasn’t a huge surprise to clubland that NRL CEO Andrew Abdo is stepping down. In fact, many club bosses thought it may happen earlier. It’s perhaps also no great shock that many of the clubs think Peter V’landys may well take on the CEO role in the long-term, which under the current constitution would require him to step down as Chairman. “Leading the NRL has been a privilege and the highlight of my career,” Abdo said this week. “Rugby League has given me opportunities I could only have dreamed of, experiences that cannot be compared and I have made friendships for a lifetime. It has been an honour to be part of the rugby league family.”
Cleary’s Abdo tribute: Panthers coach Ivan Cleary has credited Andrew Abdo for his leadership during his run as CEO, especially during the COVID period. “I think our sport was head and shoulders above a lot of others in that period,” Cleary said. “He and Peter made some really bold decisions then and since then the game has only grown.”
Vossy gets Origin shot: He may be one of the longest serving broadcasters in the game but Andrew Voss finally got to call his first State of Origin match on Wednesday night. The call for Fox League’s replay and long-term archives is usually looked after by Warren Smith, who has been off since the start of the year battling ill health. Vossy stepped in and did a great job bringing colour and flair to the Origin call.



Marooned: I’m no Queenslander but I’m enjoying Darren Groth’s Marooned, a new book released through Hawkeye Publishing. Marooned uses a crossroads moment for a rugby league loving family as the spur to look back on Darren’s lifelong love of the Queensland rugby league team and explore the role it


has played in shaping and affirming his identity. Written as a chronological series of funny, thoughtful and accessible essays, the memoir chronicles the author’s unique journey as a Maroon devotee, the highs and lows on and off the field, the key place the team has occupied in the relationship with his father and disabled son, and its necessity in connecting him to his state of origin while living far from home. It’s in all good bookstores now.
Backing the Panthers: We all know Penrith’s businesses do a great job decorating their shops when Penrith make the Grand Final. I’m told this year, plans are underway for businesses to get the decorations up earlier and for Panther Pride to be shown through the city from mid-year. It’s designed to back the Panthers’ run towards the Finals and would show just how much the city is behind the footy team. Expect a formal announcement about the initiative in July.
TV talk: Negotiations around the next broadcast deal have started this week. The big news leaked so far has been that Channel Nine is aiming to get exclusive rights to the entire slate of games, to be split between free-to-air broadcast and Stan. I’m told it is a somewhat unlikely scenario as the more lucrative deal for the NRL is likely to split the rights between two broadcasters. But Nine has certainly made things interesting.


Spotted: Panthers star Casey McLean looking good in Blue and fitting right in to his first Origin camp this week.
Breen’s blow-up: It was interesting to see Sydney Morning Herald sports boss Neil Breen blowing up about the scheduling of the Panthers v Warriors top-of-the-table clash on a Sunday night at 6.15pm. Sure, the game isn’t on free-to-air TV but I’m not sure why we’re looking at the Sunday evening slot as such a problem. It is absolute prime time for TV – Sunday nights are gold – and the kick-off isn’t super late for families to get to the game. It’s worth noting that Penrith’s match against Manly in Round 9, also in the Sunday 6.15pm slot, rated higher on Fox and Kayo than the Sunday 2pm game against Newcastle and the Sunday 4pm game against Canberra either side of it. The crowd was also higher than the 2025 average at CommBank Stadium despite the timeslot.













Welcome one and all to the Mid-season Report Card.
Last year my report cards were pretty brutal at times with one receiving a ‘D’ overall ranking.
I think we all know that this report is going to score high with 10 wins and only one loss.
Still the Panthers aren’t playing perfect football just yet, even with such a healthy winning record.
There are still areas they need to improve in.
Read below and find out more...

Attack: Penrith are ranked number two when it comes to points scored with 349, only one point behind the Warriors who have scored 350 points.
Apart from a two-point victory over the high-flying Manly Sea Eagles, the Panthers have racked up plenty of double-digit scores, especially during the first five rounds (40, 44, 48 and 50).
Their attack is really
coming together with plenty of sweeping backline movements and energy from the players who are regularly breaking tackles. However, it can be a little clunky at times especially against teams they are expected to beat.
GRADE: A
Defence: The Panthers are back to their stingy best when it comes to leaking points. There’s only one game where they conceded more than 30 points and that was against the Bulldogs. Since then, opposition teams have found points hard to come by with scores like 0, 4, 6, 6 and 10 posted against the Panthers. Penrith are the number
one defensive side with only 146 points conceded, the next best is the Warriors with 194. Premierships are built on defence and at the halfway mark the Panthers are well on their way.
GRADE: A+
Player performances: All the big guns are in career best form, from Dally M leader Nathan Cleary, who is playing sublime football to fullback Dylan Edwards, co-captain Isaah Yeo and NSW Blues debutant Casey McLean. This star-studded cast is well supported by Brian To’o, Thomas Jenkins, Paul Alamoti and Isaiah Papali’i. You know I might be better off just
GRADE: A
Who needs to lift: If I’m being honest there aren’t too many players who need to lift their game but there is one. I’ve been disappointed with how Lindsay Smith has been playing. He’s not playing poorly but something just seems to be missing from his game this season and he’s not having the same impact he did in the back half of last year.
Players to watch: After a slow start for reasons well-documented Izack Tago is really starting to find his feet again. His move to the second-row is working well with his speed and footwork caus-


ing opposition sides plenty of headaches on the edges. I also think five-eighth Blaize Talagi is showing why he has been selected as a shadow player for the NSW Blues.
Coaching: Not much I can criticise about Ivan’s coaching this season. He seems to be doing everything right. He knows the boys aren’t the finished product but they don’t have to be at the halfway mark because the NRL competition is a marathon not a sprint.
GRADE: A+
If I’m being critical: I’d have to say the only one thing the team needs to improve is how they sometimes perform against teams they’re expected to easily beat like the Dogs and Dragons. True I’m being exceptionally picky here but it’s worth taking a look at, as Penrith play several teams sitting well outside the eight in the coming months.
OVERALL GRADE: A+


or Penrith Panthers
Ffullback Dylan Edwards, the best part of any game happens after the final whistle blows.
From Grand Finals to State of Origin, nothing beats the moment when Edwards’ two little girls, Bronte and Winter, run onto the field to celebrate.
“To be able to have a cuddle with them after the game and get them on the field is exciting,” Edwards said with a smile.
The two girls, along with Edwards’ wife Nadine, are the ones who celebrate every high and are there when the game dishes out its challenges.
“They are my biggest supporters but they’re also very grounding,”
Edwards said.
“I think I’m a dad and husband

first when I’m at home. They provide an outlet outside of footy and a shoulder to lean on and an ear to talk to, particularly my wife.
“I just feel heard when I’m with them.”
At home, like many families, there is always a fight to pick what goes on the TV but if Edwards gets his way it’s going to be footy.
“If I have control of the TV, I will watch every game… That’s the battle isn’t it! I try and get the remote as quickly as I can and flick it on without them putting a show on but if the footy is on, they know to leave it on,” he said.
“I’ll try and get them to sit down and watch it with me, but they don’t cooperate all the time.”
As the 30-year-old approaches his 200th game, he reflected on what footy has taught him.
“Footy has taught me resilience and hard work,” Edwards said.
“I think those two things as well as a good attitude and putting in a bit of effort.
I think if you tick those boxes it puts you in a good stead for a lot of things in life.”


Coffee order:
Small cappuccino, extra shot
Cheat meal:
Some sort of baked good
Favourite tv show: ‘Ted Lasso’ or ‘Peaky Blinders’ Favourite musician: Luke Combs
Peet peeve: People being late
Who did you support growing up: Parramatta
Go to streaming service: Netflix


“Ben Ikin won’t do the job. He has already got another job and he’s excited about it. It’s nothing to do with rugby league. I don’t think he could work at the NRL with the way it is managed.”
Paul Kent on Ben Ikin becoming NRL CEO



“Andrew has done a great job. He has overseen a really hard period in the game.”
“I am ready to fight. Nothing is going to take me out easy.”
“I don’t think he’s a long-term halfback. I don’t think we ever had the intention of him being a long-term halfback.”
Phil Gould on Lachlan Galvin

“You would not meet a more loyal person than Andrew and I’m very fortunate to have had him as a friend and confidant.”

“I’ve got to send out an apology to Tom Chester. I had a slip-up in commentary.”
“As soon as it got to 8pm, I’d feel like it was an acceptable time to go to bed. I’d hit the pillow and it was the highlight of my day.”
Joel Caine on his mental health struggles

“Rugby league has given me opportunities I could only have dreamed of, experiences that cannot be compared and I have made friendships for a lifetime. It has been an honour to be part of the rugby league family.”
Outgoing NRL CEO Andrew Abdo












































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show that needed to be made.” What followed was five years of gather
There are highly emotional tear-jerking moments in the show, balanced out by hys incredible.
“It’s an extraordinary period that women have to go through of empty nesting, of letting go of children, and of letting go of parents so that they become the queen-agers – the next generation of leaders,” Queenie Co-creator Tiffany Noack said this show has been a long time coming.
“It feels long overdue for us to have a fresh, modern show that puts our stories front and centre,” she said.
“We wanted to create a work that not only shines a spotlight on the riotous chaos of ageing, raging and changing, but also celebrates what comes out of that – power, perspective, freedom and friendship.”
See ‘Middle Raged – A Musical Meltdown’ at The Joan from July 3 to July 4. Book your tickets online at www.thejoan.

























The Australian Pink Experience
On Saturday, May 30, the Australian Pink Experience will arrive at Panthers Penrith to deliver a full-scale live tribute to Pink. Fronted by Roxie Roxx, this high-energy show brings all the attitude and biggest hits, creating an electrifying concert-style experience from start to finish. Book your tickets online at https://penrith.panthers.com.au.
BARGAIN BUYS
Op Shop at Kingswood
Thursdays and Fridays, 9am to 3.30pm. Kingswood Anglican Church, corner of Bringelly Road and Second Avenue, Kingswood. Morning tea every Friday morning.
BUSINESS
Penrith Valley Chamber of Commerce
For more information about membership and upcoming events, visit www.penrithchamber.org.au.
Penrith CBD Corporation
Regular meetings and networking for Penrith CBD businesses. Visit www. penrithcbdcorp.com.au.
CLASSES AND FUN
Seniors Dance Club (Over 55s) Monday, Wednesday and Saturday. Penrith Senior Citizens Centre. Call Glenda for details on 0421 322 846.
COMMUNITY GROUPS
Probus Club of Nepean
Meets on the first Wednesday of each month at Emu Sports Club. New members welcome. Call 0417 267 866.
Kingswood-Caddens Probus Club
Meets on the fourth Monday of the



The Ultimate Michael Jackson Experience
On Saturday, June 6, the ultimate Michael Jackson experience will arrive at EVAN Theatre at Panthers. From Jackson 5 classics to solo hits like ‘Billie Jean’ and ‘Human Nature’, this high-energy tribute captures the sound and spirit of the King of Pop in a powerful live performance. Tickets are available online at https://penrith.panthers.com.au.
month at Kingswood Sports Club at 10.30am. All new members welcome.
Jordan Springs Probus Club
Fourth Tuesday of the month. 9.45am for 10am at Jordan Springs Hub. Call Keith on 9713 9038 for details.
Ropes Crossing Probus Club Meets every third Monday of the month at Ropes Crossing Community Hub from 10am. Email ropescrossingprobusclub@gmail.com for more information.
South Creek Probus Club
Meets on the third Wednesday of the month at St Marys D&B Club. Email southcreekprobusclub@gmail.com for more information.
Penrith Lions Club
Second and fourth Monday of the month. Penrith Bowling Club. 4736 1546 for more information.
Penrith Hospital Auxiliary
Craft stall at Nepean Hospital on the first Tuesday of each month from 9am2pm. Call Trish on 0421 414 012.
Red Cross Penrith
Meetings held the second Thursday of the month for lunch. Members and


including tunes from
are available online and at the box office. Off to the movies with PSO
and
volunteers knit teddies for trauma victims. Call 0438 244 414.
Penrith NASHOS
Monthly meeting on the third Sunday of the month at Penrith RSL from 10am. Call 0448 983 399 for details.
Nepean Evening VIEW Club
Community fundraisers for The Smith Family. Meets the third Monday of the month at Panthers from 7pm, with dinner and interesting speakers. Call 0411 306 150.
COMMUNITY SERVICES
Nepean Food Services
Delivered meals available to purchase for those over 65 or with a disability. Call 4733 7200 for details or visit www.nepeanfoodservices.org.au.
Free food shop
9am-11am every Tuesday at 51 Henry Street, Penrith.
JP service
Located in Western Weekender office at 2/42-44 Abel St, Jamisontown.
MUSEUMS
Penrith Museum of Printing Sundays from 10am. Penrith Paceway.
0415 625 573 for more information.
Nepean Naval Museum
Open Sundays 11am-3pm. 40-42 Bruce Neale Drive. 0411 138 700.
Arms of Australia Inn
Monday and Wednesday 10am-1pm, 4735 4394. 127 Gardenia Avenue, Emu Plains.
SUPPORT GROUPS
Penrith Stroke Recovery Group
Third Thursday of the month at 10am, Panthers. 1300 650 594.
Penrith Carer Support Group
First Thursday of the month. Headspace. 8880 8160.
Penrith Men’s Walk and Talk Thursdays from 5.30pm. Meet at Coffee Club Nepean River.
Penrith Women’s Health Centre Domestic violence support services. 4721 2499.
Prostate Cancer Support Group Meets third Monday of the month at Emu Sports Club from 6.30pm. Call 1300 13 38 78 for more information.



If you’re in the same online horror-spheres as I am, ‘Obsession’ is all over your feeds. Written and directed by YouTuber and shortfilm maker, Curry Barker, this psychological thriller keeps you on the edge of your seat purely because you don’t know what direction the movie will take.
The story centres on Bear, a hopeless romantic who is in love with his close friend Nikki. After using the mysterious “One Wish Willow” to make a wish and win her heart, Bear finds he got exactly what he asked for. What starts as a seemingly perfect romance, takes dark, twisted and gory turns, and reminds us all to be careful what
we wish for.
I wanted to see this film because A) I knew it was meant to be scary, and B) because everyone online is talking about it.So far it’s one of the most profitable movies of the year, making over $74 million worldwide, having been made on a budget of just $750,000. I think what’s clever about this film is how unsure the viewer is of what’s about to happen at any given moment. The spell Nikki is placed under makes her act in impulsive and erratic ways, affecting not only Bear but the people around them. Her actions are unhinged and scary, creating an extreme tension throughout almost the entire film.

The actress who plays Nikki, Inde Navarrette, is simply amazing at her craft and her portrayal gave me genuine goose bumps. Michael Johnston, the actor who plays Bear, gives an excellent performance as the lovesick, unrequited lover of a main character. The two blend together creating a dynamic of trauma and coercive control,
entertaining and scaring movie goers.
This is a great film to watch on a Friday night in a full theatre. Audience reaction is part of the fun with film like this, and helps to build the atmosphere as you all take on the scares together. There were many gasps and screams in my session, with many people
getting up to leave, and one woman openly sobbing.
Despite it being incredibly spine-tingling and unsettling, I would recommend this film if you’re looking for a good scare. It keeps you thinking about it long after you’ve left the theatre, which is always a win in my book.
–Madeline Dantier






Ê 9Now and Stan will screen a new vodcast ‘The Long Weekend’ featuring Eddie McGuire and Karl Stefanovic in a deal with iHeart and GOLD Networks. The weekly Friday show will focus on the news, sport and entertainment stories of the week, available to stream on 9Now and Stan within 24 hours of its radio broadcast. The vodcast will feature cameras on both Nine presenters in studio, with ads on 9Now but not on Stan. ‘The Long Weekend’ screens from June 19 through to December 2026.
Ê SBS VICELAND will be no more this August, with the channel rebranding to SBS2 due to a deal with VICE Media coming to an end.
Ê Sad news for fans of Netflix series ‘Emily in Paris’, with the confirmation the hit show will end with its upcoming sixth season. The final season, which will stream later this year, will be set in Greece and of course, Paris.


Ê After three successful years, comedian Sam Pang won’t return as Logies host later this year. Pang said he was approached by Seven to host the 66th awards on Sunday, August 16, but “politely declined”. A new host will be announced in due course.
Ê New music documentary ‘Travis Barker: Louder Than Fear’, which profiles drumming legend Travis Barker of Blink 182 fame, will premiere on Disney+ on Thursday, August 13. Meanwhile, Disney+ and Hulu have announced that Bonnaroo Music & Arts Festival (June 12-15), Lollapalooza (July 31-August 3) and Austin City Limits Music Festival (October 3-5) will stream live across both platforms for the first time, giving audiences around the world access to some of the year’s biggest live music moments in real time.
Ê Awesome documentary series ‘Knife Edge: Chasing Michelin Stars’ from executive
producer Gordon Ramsay and Studio Ramsay Global, has been renewed for a second season by Apple TV. Hosted by Jesse Burgess, the series follows the fates of elite chefs at some of the world’s most unique restaurants to see if they will win, maintain or lose that precious Star. I watched this series last year and it was amazing. Do yourself a favour!
Ê ‘The Handmaid’s Tale’ spin-off ‘The Testements’ has been renewed for second season on Disney+.
Ê New four-part football drama series ‘Dear England’, based on James Graham’s Olivier-award winning play of the same name, is coming to Binge and Showcase on Thursday, May 28 at 8.30pm. The series is a fictionalised account of Gareth Southgate and the England men’s football team’s struggles and successes, based on extensive research and interviews.


















Your guide to the week’s television viewing


3:00 Tipping Point (PG) 4:00 NINE News Afternoon 4:30 Tipping Point Australia (PG) 5:30 WIN News 6:00 NINE News 7:00 A Current Affair (PG) 7:30 NRL: CronullaSutherland Sharks v Manly-Warringah


Pickers (PG) 6:30 Pawn
(PG) 7:00
Friday Night Countdown *Live* 7:30 AFL: Carlton Blues v Geelong Cats *Live*

Andy’s Prehistoric Adventures


3:00 The Food Dude 3:30 First Dates UK (M) 4:30 Australia’s Got Talent (PG) 6:15 Movie: “The Mitchells Vs The Machines” (PG) (’21) Stars: Abbi Jacobson 8:30 Movie: “The Huntsman: Winter’s War” (M v) (’16) Stars: Charlize Theron


6:00 rage (PG) 7:00 Weekend Breakfast 9:00 rage (PG) 10:30 rage Guest Programmer (PG) 12:00 ABC News 12:30 Death In Paradise (M) 1:30
l,v) 2:30 Movie: “The Dark Emu Story” (PG) (’23) Stars: Bruce Pascoe 4:10
Micallef’s Going For Broke (PG) 5:00

12:00 Seven’s Horse Racing: Rosehill/ Caulfield/ Eagle Farm *Live* 5:00 Bondi Vet (PG) 6:00 Dog Patrol (PG) 6:30 Bondi Vet (PG) 7:30 The Yorkshire Vet (M l) 8:30 Lewis (M v) 10:30 Escape To The Country

12:30 STIHL Timbersports (PG) 1:00 Blokesworld (PG) 1:30 Garage 41 (PG) 2:00 Rides Down Under (PG) 3:00 NDRC Top Fuel Championship 4:00 Duck Dynasty (PG) 5:00 Counting Cars (PG) 6:00 Pawn Stars (PG) 7:00 Storage Wars

3:25 Mysterious Cities Of Gold (PG) 4:35 Motown Magic 5:00 Harlem Globetrotters: Play It Forward (PG) 5:30 NITV News: Nula 5:55 Bamay 6:30 Wildest Places: Great Barrier Reef 7:30 Movie: “Storm Boy” (PG) (’19) Stars: Finn Little

3:00 QI (PG) 3:30 Would I Lie To You? (PG) 4:00 MythBusters (PG) 4:50 Phil Spencer: Secret Agent 5:40 Grand Designs (PG) 6:30 Claire Hooper’s House Of Games 7:00 Spicks And Specks (PG) 7:30 QI (PG) 8:00 Would I Lie To You? (PG) 6:30 Everyday Gourmet With Justine Schofield 7:00 The Cook Up With Adam Liaw 7:30 Instant Italian 8:00 The Hairy Bikers USA 8:30 Paul Hollywood Eats Mexico 9:30 Come Dine With Me: The Professionals 10:30 The Cook Up With Adam Liaw






10:30 The Living Room (PG) 11:30 The Bold & The Beautiful (PG) 12:00 Days Of Our Lives (PG) 12:45 The Young And The Restless (PG) 1:30 Bull (M s,v) 2:30 JAG (PG) 3:30 Bull (M s,v) 4:30 JAG (PG) 6:30 Bull (M s,v) 7:30 NCIS (M v) 12:00 Family Feud (PG) 12:30 The Neighborhood (PG) 1:00 Friends (PG) 3:00

12:45 Red Flag (M l) 2:05 Influencers Debate Masculinity 3:00 Bamay 3:30 Worldwatch 5:35 Inside The Huddle 6:05 Over The Black Dot 6:35 Jeopardy! 7:25 NITV News Update 7:30 8 Out Of 10 Cats Does Countdown (M l,s)


12:30 Manifest (M) 2:30 The Nanny (PG) 3:30 Seinfeld (PG) 4:30 The Addams Family 5:30 Bewitched 6:30 The Nanny (PG) 7:30 Movie: “17 Again” (PG) (’09) Stars: Zac Effron 9:30 Movie: “The Duff” (M l,s) (’15) Stars: Mae Whitman


12:30 Yummy Mummies (PG) 1:30 10 Years Younger In 10 Days (PG) 2:30 Instant Hotel (PG) 3:50 Dancing With The Stars (PG) 5:20 Movie: “Abominable” (G) (’19) Stars: Chloe Bennet 7:30 Movie: “About A Boy” (M l,s) (’02)

3:25 Songrites (In Various) 4:30 This Is Indian Country (PG) 5:00 Treaty Road (PG) 5:50 Our Law (PG) 6:25 NITV News Update 6:35 The Other Side (PG) 7:30 Alone Australia: The Reunion (M l) 8:30 Movie: “Rogue” (M) (’07)





MythBusters (PG) 5:25 Phil Spencer: Secret
6:10 Grand Designs (PG) 7:00 Spicks And Specks (PG) 7:30 QI (PG) 8:00 Would I Lie To You? (PG)

5:30 Nigellissima 6:00 Nadiya’s Spices Made Simple 6:30 Jamie’s American Road Trip 7:30 River Cottage Vegetables 8:30 Rick Stein’s Mediterranean Escapes 9:40 Mind Of A Chef 10:30 Getting Grilled With Curtis Stone 11:30 This Tastes Funny

6:00 rage (PG) 7:00 Weekend Breakfast 9:00 Insiders 10:00 Offsiders 10:30 The World This Week 11:00 Compass 11:30 Compass Next Week Throw (PG) 12:00 ABC News At Noon 12:30 Landline 1:30 Gardening Australia 2:30 The Assembly (PG) 3:15 Joanna Lumley’s Spice Trail Adventure (PG) 4:00 Restoration Australia (PG) 5:00 Back Roads 5:30 Antiques Roadshow 6:30 Compass 7:00 ABC News 7:30






10:30 Navigating The World 11:30 Roads Less Travelled 12:30 Top Gear Australia (PG) 2:00 JAG (PG) 5:00 Escape Fishing With ET 5:30 JAG (PG) 7:30 NCIS (M v) 10:20 Blue Bloods (M v) 11:15 JAG (PG) 12:15 Home Shopping 6:00 Good Chef Bad Chef 7:00 The Bold & The Beautiful (PG) 9:30 Millionaire Hot Seat (PG) 11:00 Good Chef Bad Chef 11:30 Ridiculousness (M l) 1:00 Friends (PG) 6:00 The Big Bang Theory (PG) 10:30 Ridiculousness (M l) 1:00 Fix My Flip 2:00
5:30 Landline 6:00 Kath & Kim (PG) 6:30 Hard Quiz (PG) 7:00 ABC News 7:30 Death In Paradise (M) 8:30 Silent Witness (M l,v) 10:15 Bergerac (M) 7:00 Weekend Sunrise 10:00 The Morning Show Weekend (PG) 12:00 Surveillance Oz (PG) 12:30 Border Security - Australia’s Front Line (PG) 1:00 AFL: Round 12: Sydney Swans v Richmond Tigers *Live* 4:00 Better Homes And Gardens 5:00 Seven News At 5 5:30 Border SecurityAustralia’s Front Line (PG) 6:00 Seven News 7:00 Better Homes And Gardens 8:00 Oops I Bought A Pub! (PG) 8:30 Movie: “Gladiator” (M v) (’00) Stars: Russell Crowe 6:00 Getaway (PG) 6:30 A Current Affair (PG) 7:00 Weekend Today 10:00 Today Extra Saturday (PG) 12:00 TBA 12:30 Destination WA 1:00 Explore TV-Viking 1:30 Let’s Eat With George 2:00 Ready Vet Go (PG) 2:30 The Hundred With Andy Lee (PG) 3:30 Tasman Trails 4:30 The Garden Gurus 5:00 NINE News First At 5 5:30 Getaway (PG) 6:00 NINE News Saturday 7:00 A Current Affair (PG) 7:30 Movie: “Dune” (M) (’21) Stars: Timothée Chalamet 10:00 Pat Callinan’s 4x4 Adventures 11:00 Roads Less Travelled 11:30 Farm To Fork 12:00 MasterChef Australia (PG) 1:00 Good Food Everyday With Gary Mehigan (PG) 1:30 Frugal Foodie 2:00 Deal Or No Deal (PG) 2:30 Millionaire Hot Seat (PG) 3:00 The Finish Line 4:00 Lingo (PG) 5:00 10 News 6:30 The Dog House UK 7:30 Selling Houses Australia (PG) 8:30 Building The Dream Home 9:30 Ambulance Australia (M l) 11:30 Elsbeth (PG) 12:00 Worldwatch 1:50 Who Do You Think You Are? (PG) 2:55 Stories From The Cities (PG) 3:25 Who Do You Think You Are? (PG) 4:30 Cycling: Giro d’Italia Highlights 5:30 Dreadnought Destruction - Sinking The German Fleet (PG) (In English/ German) 6:30 SBS World News 7:30 Jewels Of The Mediterranean (PG) 8:25 Magical Train Journeys In Switzerland (PG) (In English/ German) 9:25 Elizabeth Taylor - Rebel Superstar (M l) Saturday 30 May

12:15 The Swiping Game (M l,s) 12:35 Black Comedy In America (M l,s) 2:25 Wine Lovers’ Guide To Australia 3:30 Worldwatch 5:35 Mastermind 6:35 Cycling: Giro d’Italia: Stage 20 *Live* 12:30 Cycling: Women’s Giro d’Italia

And Gardens 5:00 Seven News At 5 5:30 Sydney Weekender 6:00 Seven News 7:00 The 1% Club UK (PG) 8:10 Seven News Spotlight (PG) 9:10 How To Poison Your Husband (M) 10:45 24 Hours In Police Custody (M

- International (PG) 7:00 AFL: West Coast Eagles v Essendon Bombers *Live*






12:00 Football: Premier League: Crystal Palace v Arsenal *Replay* 2:00 Snackmasters (PG) 3:30 Movie: “Bookworm” (PG) (’24) Stars: Nell Fisher 5:40 Movie: “Show Dogs (PG) (’18) Stars: Ludacris 7:30 Movie: “Shazam!” (M v) (’19)

12:45 Movie: “The Small Back Room” (PG) (’49) Stars: David Farrar 3:00 Rugby Union: Gordon v Northern Suburbs *Live* 5:00 Poirot (PG) 7:00 Tennis: Roland-Garros *Live* From Paris 12:00 Rizzoli & Isles (M v)


Frogger (PG) 3:30 A Moveable Feast (PG) 4:00 Unbelievable Moments Caught On Camera (PG) 5:00 Dr Harry’s Animal Encounters 6:00 Puppy School (PG) 6:30 Dogs Behaving (Very) Badly (PG) 7:30 Law & Order: Criminal Intent (M v) 4:35 Stompem Ground 5:10 Yothu Yindi Tribute Concert 6:35 NITV News Update 6:45 Wildest Places: Great Barrier Reef (PG) 7:40 Aerial Australia (PG) 8:30 Movie: “Journey Home, David Gulpilil” (PG) (’25) Stars: Danzal Baker 9:30 Reel Action 10:00 Navigating The World 11:00 Escape Fishing With ET 11:30 All 4 Adventure (PG) 12:30 Camper Deals 1:00 Top Gear Australia (PG) 2:30 JAG (PG) 7:30 Movie: “Catch Me If You Can” (PG) (’02) Stars: Leonardo DiCaprio 6:00 Good Chef



Chef 10:30 Getting Grilled With Curtis Stone 12:15 The Swiping Game (M l,s) 12:35 Everything’s Gonna Be All White (M l) 1:35 Faithless (M l) (In Swedish) 2:05 Jeopardy! 4:10



12:10 Football: Premier
“Goosebumps” (PG) (’15) Stars: Jack Black 7:30 Movie: “Black Adam” (M v) (’22) Stars: Dwayne Johnson 12:00 Getaway (PG) 12:30 The Avengers (PG) 1:30 Movie: “Cage Of Gold” (PG) (’50) Stars: Jean Simmons 3:15 Movie: “Fire Over Africa” (G) (’54) Stars: Maureen O’Hara 5:00 Midsomer Murders (PG) 7:00 Tennis: Roland-Garros *Live* Classifications: (G) General, (PG) Parental Guidance, (M) Mature Audiences, (MA15+) Mature Audience Over 15 Years Consumer Advice: (d) drug references, (s) sexual references or sex scenes (h) horror, (l) language, (mp) medical procedures, (n) nudity, (v) violence
(PG) 5:30
2:10








4:30 Mojo Swoptops 5:00 Peppa Pig 5:45 Kangaroo Beach 6:05 Spidey And His Amazing Friends 6:30 The Adventures Of Paddington 7:05 Batwheels 3:00 ABC News Afternoons 4:00 Afternoon Briefing












Frasier (PG) 4:00


Chef
4:30 Becker (PG) 5:00 The Big Bang Theory (PG) 6:00 Friends (PG) 8:00 The Big Bang Theory (PG)





4:30 Mojo Swoptops 5:00 Peppa Pig 5:30 Talking Tom Heroe 6:10 Spidey And His Amazing Friends 6:30 The Adventures Of Paddington 7:05 Batwheels



3:10 ABC News Afternoons 4:00











Mojo Swoptops 5:00 Peppa Pig 5:30 Talking Tom Heroes 6:10 Spidey And His Amazing Friends 6:30 The Adventures Of Paddington 7:05 Batwheels


3:10







Of Our Lives (PG) 12:45 The Young And The Restless (PG) 1:30 JAG (PG) 3:30 Bull (M s,v) 4:30 JAG (PG) 6:30 Bull (M s,v)


Frasier (PG) 4:00 Good Chef Bad Chef 4:30 Becker (PG) 5:00 The Big Bang Theory (PG) 6:00 Friends (PG) 8:00 The Big Bang Theory (PG)











5:00 Escape To The Chateau 6:00 House Hunters International 6:30 House Hunters
(PG)
The Addams Family 5:30 Bewitched 6:30 The Nanny (PG) 7:30 Seinfeld (PG) 8:30 Movie: “Hunter Killer” (MA15+) (’18) 5:00 The Yorkshire Auction House 6:00 Antiques Roadshow 7:00 Tennis: Roland-Garros: Quarter Finals *Live* 12:00 Rizzoli & Isles (M v) 12:00 ABC News 1:00 Bergerac (MA15+) 2:00 Parliament Question Time 3:00 Restoration Australia (PG) 4:00 Frankie Drake Mysteries (PG) 4:45 Long Lost Family (PG) 5:30 Antiques Roadshow 6:30 Hard Quiz (PG) 7:00 ABC News 7:30 7.30 8:00 Restoration Australia (PG) 9:00 The Assembly (PG) 6:00 Sunrise 9:00 The Morning





















Fenley back with a bang
Dave Fenley has released his first fulllength album in 15 years.
‘Rest of my Life’ proves Fenley has still got it, with his powerhouse vocals shining
The album definitely has a reflective and personal bent to it, and is a comfortable 11-track listen.
“Creating this album has been an incredibly rewarding experience for me,” Fenley All Country News recently.
“It means the world to be able to put out an album that truly reflects who I am as an artist and a songwriter.”
Fenley said becoming a husband and father had changed the types of songs he wrote and particularly how much they meant to him.
“Becoming a husband and a father changes everything really,” Fenley said.
“Love songs mean so much more now that I understand true unconditional love.”
Fenley’s album is out now on all the usual streaming services.
Country music superstar Kane Brown has launched a new Broadway bar in Nashville.
Brown’s on Broadway held a special opening event last weekend with Brown the headline act.
The multi-level venue looks spectacular and in fact Country Corner will be in Nashville next month for a first-hand review.
Huge artist bars are certainly the thing now in Nashville. They’re huge for the tourist market but of course Nashville purists aren’t the biggest fans.

But
it in the office and can’t get it out of our heads.
Have a listen on all the streaming services and see what you think.



















The $2 billion SEED project within the Western Sydney Aerotropolis began construction this week.
Mirvac, Australian Retirement Trust (ART), and government officials attended the turning of the sod on May 25, marking the history-making beginnings of the world-class industrial precinct that will blend industry with nature.

Mirvac’s CEO, Development Stuart Penklis said this project will provide a major economic boost for the region, with more than 3,000 jobs to be created across the two stages of the precinct’s development.
“SEED was the first large-scale industrial precinct to receive State Significant Development Application approval from the NSW Government within the Aerotropolis,” Penklis said at the event.
“Early customer interest reflects the strength of the location just 800 metres from Sydney’s only 24-hour airport and the M12 Motorway in one of Australia’s most strategically important growth corridors.
“SEED offers customers the access and capacity they need to scale with confidence as the region evolves.”
SEED’s location on Elizabeth Drive connects occupiers to major road, rail, and future aviation networks.
It will comprise 90 hectares of
developable land adjoining 42 hectares of natural open space across two stages, with flexible warehouse opportunities ranging from 2,500 to 100,000 square-metres across 17 future buildings.
“EARLY CUSTOMER INTEREST REFLECTS THE STRENGTH OF THE LOCATION”
The buildings are designed to support logistics, advanced manufacturing, technology, and aviation–linked enterprises.
The first warehouse is targeted for completion in mid-2027, and Penrith Mayor Todd Carney said this milestone is significant for locals.
“About 60 per cent of Penrith residents currently travel outside the Local Government Area for work, so creating jobs close to

home is a priority for Council,” Mayor Carney said.
“This development is evidence of our City and region delivering as a major driver of productivity, innovation and employment growth in Greater Sydney.”
Mirvac and ART are also partnered on Aspect Industrial Estate in Kemps Creek – one of the largest industrial estates in the Mamre Road precinct.
“Through our ongoing partnership with ART and with the support of the NSW Government, SEED builds on the strong foundations established at Aspect Industrial Estate, Kemps Creek and our shared ambition to deliver leading, sustainable industrial precincts for western Sydney,” said Richard Seddon, Mirvac’s CEO, Investment.
“A second SSDA application for SEED, which also forms part of Stage One of the project, will soon be lodged.”
Find out more about SEED online at https://seed.mirvac. com.






CONTACT AGENT FOR PRICE
Upcoming releases in Marian’s Mana, Oran Park
CONTACT:
Oran Park Sales Office
Trevor Homes • 9043 7500
What is so great about this property?
Marian’s Mana is a prestigious master-planned community offering architecturally designed residences in one of south-west Sydney’s fastest-growing neighbourhoods.
Nestled between the Oran Park Town Centre and its many amenities and the proposed Lake Pondicherry precinct, with its
foreshores, boardwalks, cafés and activity spaces, this family-friendly neighbourhood brings the best of both worlds to your every day.
With easy access to Brooking Park, Whiteman Park, DawsonDamer Park and the proposed 10-hectare lake, you’ll always find the perfect spot for a walk, picnic or quiet reading spot, moments from your front door.

Who does this property suit?
Anyone who’s wanting a more relaxed lifestyle, up-market living without many of the chores that comes with premium homes.
Tell us about the suburb this property is in?
Oran Park Town is a master planned development, designed and being built for a thriving community.
Greenfields Development Company began Oran Park in 2010 and its projected to complete the Town in the early 2040s. The Oran Park Town Centre is at the heart of the master-planned development offering residential, commercial and retail offerings as well as substantial civic and community amenities for residents and daily workers. Visit today!











Inviting you to enjoy the best of both worlds, Oran Park townhomes combine the space of a house with a back yard and the low-maintenance qualities of apar tment living
You can choose from an exceptional selection of architecturally designed townhomes located near all the town’s popular amenities and most loved at tractions.
Ideal for growing families, downsizers and couples, these distinctive residences of fer excellent value-for-money.
• Spacious, designer interiors
• Landscaped grounds
• Two to five-bedroom layouts
• Private porches and cour tyards
• Family-friendly living areas
• Premium finishes and inclusions
• Tranquil locations
Ready for you to move in, these elegant townhomes are curated for comfor t and practicality. A beautiful lifest yle in one of Au stralia’s fastest growing suburbs awaits





































Hearing the words “heart murmur” during your dog’s vet check-up can be concerning – but what does it really mean? A heart murmur is not a diagnosis in itself but a sound, detected with a stethoscope, that indicates turbulent blood flow within the heart. It replaces the usual rhythmic “lub-dub” with a “whoosh” or “shushing” sound. Heart murmurs are classified as either innocent or pathological. Innocent murmurs are commonly found in young puppies and usually resolve by five months of age. These murmurs don’t indicate disease and often don’t require treatment – just monitoring. However, murmurs in older dogs are more likely to stem from underlying heart conditions and may signal acquired or congenital heart disease.
Veterinarians grade heart murmurs on a scale of I to VI.
Grade I murmurs are barely audible, while Grade VI murmurs are so loud, they can be felt through

the chest wall. It’s important to understand that the loudness of a murmur doesn’t always correlate with the severity of heart disease. There are many potential causes of heart murmurs. Some are congenital, meaning the dog is born with them. Examples include conditions like Patent Ductus Arteriosus (PDA) or Pulmonic Stenosis. More commonly, acquired murmurs develop later in life due to diseases such as Myxomatous Mitral Valve Disease (MMVD), seen in breeds like Cavalier King Charles Spaniels and Miniature Poodles, or Dilated Cardiomyopathy (DCM), more common in Dobermans and Great Danes.
Detecting a heart murmur often leads to further diagnostic testing. Your vet may recommend an echocardiogram – an ultrasound of the heart – to evaluate the heart’s structure and function. Chest x-rays may also help assess lung health, check for fluid accumulation, and determine whether the heart is enlarged or
putting pressure on the airways.
Signs that a murmur may be affecting your dog’s health include coughing, reduced exercise tolerance, difficulty breathing, fainting, or a swollen abdomen. These symptoms could indicate progression into

congestive heart failure, a potentially life-threatening condition. Fortunately, with the right treatment and regular monitoring, many dogs with heart murmurs live happy, active lives. Innocent murmurs may need no treatment at all.
For dogs with cardiac disease, management might include medication, dietary changes, and six-monthly check-ups, including repeat imaging.
Remember – heart murmurs are not a death sentence. Early detection, proactive care, and a supportive veterinary team can make all the difference in your dog’s quality of life and long-term health.
If your dog has been diagnosed with a heart murmur, speak with your vet about the best path forward.
At Orchard Hills Veterinary Hospital, we are here to help you navigate your pet’s heart health every step of the way. Phone our friendly team on 4726 2027 to schedule an appointment.





















For more than 35 years, Abundant Life & Health in Penrith has been helping people reconnect with their wellbeing through a compassionate, holistic approach to healthcare. With a team of three experienced naturopaths, the clinic combines traditional naturopathic principles with evidence-based care to support patients on their journey toward better health and vitality.
Offering services including naturopathy, western herbal medicine, homeopathy, iridology, Emotional Freedom Technique (EFT), acupuncture, and remedial massage, Abundant Life & Health focuses on treating the whole person rather than simply addressing symptoms.
Their philosophy is simple: the body has an incredible ability to heal itself when given the right support and tools.
In a fast-paced world of rushed consultations and quick fixes, the clinic prides itself on taking the time to truly listen. Rather than a standard 10-minute appointment, patients are given the opportunity to share their health story in depth, allowing practitioners to gain a clearer understanding of the physical, emotional and lifestyle factors influencing wellbeing.
By identifying and addressing the root cause of illness, the team aims to empower clients to regain balance and start feeling like themselves again. Treatment plans are individually tailored, recognising that no two people – or health journeys – are the same.





Abundant Life & Health provides support for a wide range of health concerns, including gut health issues, nervous system support, hormone balance, fertility care, immune health and complementary cancer support. Whether someone is managing a chronic condition or simply looking to improve daily energy and vitality, the focus remains on personalised care that supports long-term wellness for every patient.
Importantly, Abundant Life & Health is also committed to working collaboratively alongside existing healthcare providers where desired, creating an integrated approach that respects each patient’s unique needs and medical journey.
At the heart of the clinic is a deep commitment to compassion, education, and empowerment. By blending the wisdom of traditional healing with modern evidencebased practices, the team strives to create a supportive environment where patients feel heard, understood and confident in their path forward.
For many clients, the experience is about more than improving physical health, it is about restoring balance, resilience and quality of life. After more than three decades in practice, the clinic continues to build its reputation as a trusted destination for holistic healthcare and personalised wellbeing support.
Call the team at Abundant Life & Health now on 4721 3198 or visit them at 16 Lemongrove Road, Penrith.





Abundant Life & Health focuses on restoring balance and vitality through a holistic approach. By addressing dietar y, lifestyle, and environmental factors, they aim to treat the root causes of health concerns, not just symptoms. Committed to comprehensive care, Abundant Life & Health collaborates with GPs and healthcare providers to ensure clients receive well rounded treatment. Their highly experienced practitioners create tailored treatment plans for each individual. Whether you’re seeking support for chronic conditions or preventative care, you can trust our expertise.






Staying fit and healthy has never been more important, but for many Australians, finding the time and motivation to regularly visit a gym can be difficult. Busy work schedules, family commitments and the daily juggle of life often mean exercise slips down the priority list. That’s why more Australians are embracing the convenience and flexibility of home fitness.
Having quality fitness equipment at home removes many of the common barriers to exercise. There’s no travel time, no waiting for machines and no need to work around gym opening hours. Whether it’s a quick morning walk, an evening ride or a weekend strength session, home fitness allows people to move on their own schedule.
Consistency is one of the biggest keys to long-term health. Experts agree that regular movement and sustainable habits deliver far better results than short bursts of motivation. When your workout space is only a few steps away, staying active becomes easier and far more achievable.
And home fitness has evolved dramatically in recent years.
Where technology meets motivation
This is where it gets exciting. Modern home fitness isn’t a dusty treadmill in the spare room – it’s smart, connected and seriously engaging, powered by iFIT.
iFIT is the world-class interactive training platform built into every NordicTrack machine. Run trails in Patagonia, ride the

Amalfi Coast or train with elite coaches – all from your living room, with your equipment automatically adjusting speed, incline and resistance in real time. With thousands of on-demand and live workouts across every discipline and fitness level, iFIT keeps you motivated, accountable and progressing. Today’s home fitness equipment also caters to people of all ages and fitness levels. Whether your goal is improving cardiovascular health, reducing stress, increasing mobility, losing weight or simply feeling better day-to-day, having access to quality equipment at home can make a real difference.
the iFIT difference for yourself. Treadmills, bikes, rowers and more – all designed to bring a premium, gym-quality experience into your home.
Your health is the best investment you’ll ever make.
Experience it in western Sydney At NordicTrack Australia in Seven Hills, you can get hands-on with the full range and see
Come see how easy it is to get started.
Visit them at 6/12 Boden Road, Seven Hills today.



One in seven Australians, or 4.1 million people, are living with arthritis. According to Arthritis Australia, the condition is a leading cause of chronic pain and the second most common cause of disability and early retirement due to ill health. Chronic inflammation can persist for months – or even years – causing discomfort and debilitating pain around the body.
Arborvitae Joint Health provides relief from the symptoms of mild to moderate arthritis, joint pain, inflammation, soreness and stiffness. This supplement is currently sold in over 26 pharmacies and health food stores within the Nepean region – one of the fastest growing areas for Arborvitae’s Joint Health product in Australia.
Since it was founded in 2014, Arborvitae Health and Wellbeing has used Pycnogenol (a French pine bark extract) as the main ingredient in its range of natural anti-inflammatory and antioxidant supplements.
This natural plant extract grows on the coast of south-west France in Landes de Gascogne and is used alongside aloe vera, papain enzyme, and honey in Arborvitae’s formulation.
“Arborvitae’s unique formulation of natural ingredients provides a potent supplement and is based on years of research into the impact of inflammation in the human body,” Arborvitae director Brendan Howell said.
‘‘Arborvitae does make a difference, and that has been supported by over 160 clinical trials and 450 scientific publications on its main ingredient Pycnogenol across a broad range of conditions and Arborvitae’s own clinical study.”
A recent clinical study on Arborvitae Joint Health has shown some exceptional results with pain relief. Results include a 66 per cent decrease in pain test scores, a 50 per cent increase in walking distance, and a 56 per cent decrease in inflammation in blood tests (CRP). This reduction in inflammation alone is considered significant.
“The customer feedback we receive also demonstrates the product’s efficacy and enables us to provide real examples of its success across a broad range of conditions when speaking with customers,” Howell said.
“The natural anti-inflammatory comes in an easy-to-take daily liquid supplement that has been designed to reset the immune system and bring down inflammation in the body quickly and efficiently.”
Arborvitae is an Australian company, and its supplements are manufactured in Australia and listed with the Therapeutic Goods Administration (TGA). Supplements are sold via Arborvitae’s website and at over 2,500 chemists and health food shops Australia-wide –including Chemist Warehouse, TerryWhite Chemmart, Blooms the Chemist, and many more.
To find out more about the clinical study and Arborvitae’s health supplements, visit the website at www.arborvitae. com.au or call 1300 879 863 today!






(100m


sore hands for years due to repetitive injury’s from my work as a cake maker A friend suggested I try Arborvitae Joint Health. After the first bottle I wasn’t And yes! I couldn’t believe it! The pain all but disappeared. The relief that I get isn’t usually met with any other treatments I’ve tried. It is worth every cent! I highly recommend it!” I couldn’t believe it! The pain all but disappeared.




"Running a forklift business and keeping up with my grandson requires mobility. Arborvitae Joint Health reduced my knee pain and swelling in two weeks — I take it before big days in the yard, and it keeps me moving!"
































StretchLab Penrith is redefining the way people approach flexibility, mobility and recovery in western Sydney. As part of the globally recognised StretchLab Australia network, the Penrith studio focuses on one-on-one assisted stretching sessions designed to help individuals move better, recover faster and live with less pain and stiffness. Unlike traditional fitness studios, StretchLab specialises entirely in practitioner-assisted stretching, offering highly personalised sessions tailored to each client’s body, movement patterns and lifestyle goals.
The owner of StretchLab Penrith Studio, Charu Kotera says that at the core of StretchLab Penrith is the belief that flexibility and mobility are essential for long-term health and quality of life. Modern lifestyles often involve prolonged sitting, repetitive movements, stress and reduced physical activity, all of which contribute to muscle tightness, poor posture and restricted movement. StretchLab Penrith addresses these issues through scientifically informed assisted stretching techniques,
including Proprioceptive Neuromuscular Facilitation (PNF) stretching, which combines stretching and muscle activation to achieve deeper and more effective results.
The studio caters to a diverse range of clients, including athletes, fitness enthusiasts, office workers, seniors and individuals recovering from physical strain. Each session is customised to the client’s needs, whether the goal is improving athletic performance, reducing muscular tension, increasing joint mobility, improving posture or simply enhancing everyday movement. The highly trained Flexologists at StretchLab come from backgrounds in exercise science, physiotherapy, personal training, massage therapy and movement rehabilitation, ensuring clients receive professional and safe guidance throughout every session. StretchLab Penrith also emphasises preventative health and recovery.
Regular assisted stretching can help improve circulation, support muscular recovery, reduce the likelihood of injuries and assist with stress management by promoting
relaxation of the nervous system. For many clients, the experience goes beyond flexibility alone – it becomes an important part of their wellness routine, helping them maintain energy, mobility and confidence.
What sets it apart is its welcoming and community-focused environment. The studio creates a supportive atmosphere where people of all ages and fitness levels feel comfortable beginning their mobility journey. Sessions are designed to be approachable, educational and results-driven, allowing clients to better understand how their bodies move and how proper mobility can positively impact overall health and performance.
As awareness around recovery, mobility and functional movement continues to grow, StretchLab Penrith is emerging as a leading wellness destination in the Penrith region. Through innovative assisted stretching techniques, expert guidance and personalised care, the studio is helping individuals reclaim freedom of movement and experience the long-term benefits of a healthier, more mobile body.






No two bodies are the same, and no two stretches at StretchLab are the same Whether you come in with pain, tightness, or speci c focus areas, the team at StretchLab Penrith can identify imbalances in your body, and work with you towards a wider range of motion and exibility.




JOANNE
MADELINE MOORE
Boho Astro
@JoMadelineMoore
© Joanne Madeline Moore 2026
JANUARY 21 TO FEBRUARY 19
Quirky Aquarians are talented creatures with inventive, fertile imaginations and this week the Sun, Mercury and Uranus (your ruling planet) are visiting your creativity zone. So it’s time to show the world how fabulously creative you can be. Dig deep, connect with your inner muse and express yourself! Be inspired by music icon (and birthday great) Prince, “To create something from nothing is one of the greatest feelings. I wish it upon everybody. It’s heaven.”
APRIL 21 TO MAY 21
Proactive Mars is moving through your sign (until June 29) and Venus (your patron planet) is in your communication and interstate travel zone. So motivation, charm and exploration will really take you places, as you call in a few old favours and make some dynamic decisions. Avoid getting stuck in a boring rut. This week, fortune definitely favours the bold and the brave. It’s time for adventurous Bulls to explore fresh pastures and follow big dreams.
JULY 23 TO AUGUST 23
This week mighty Mars boosts professional confidence and motivation, so it’s time to think big (especially when it comes to your job and life direction). The Sun/Saturn link also helps you power ahead with ambitious dreams, goal setting and future planning. You must be persistent though! Your mantra for the moment is from fellow Leo, actress and producer Lucille Ball, “Keeping busy and making optimism a way of life can restore your faith in yourself.”
OCTOBER 24 TO NOVEMBER 22

The Sun, Mercury and Uranus boost your business brain, and you’ll feel more positive about your financial and professional future. But resist the urge to be precious about possessions and possessive of loved ones. Give family and friends plenty of freedom to do their own thing. Coupled Scorpio – resist the temptation to keep a big secret from your sweetheart. Unhappily single? Mighty Mars encourages you to be more proactive about finding a partner.
FEBRUARY 20 TO MARCH 20
The Sun and Saturn make a positive connection, which is good for self-esteem and family matters. But a financial matter requires a reality check – and much more planning than you originally thought. Don’t believe everything you hear and don’t rush. Relax, take your time and concentrate on the long and winding journey, rather than just focusing on the final destination. And be proactive about connecting with like-minded people in your local community.
MAY 22 TO JUNE 21
Daring, innovative Uranus is visiting your sign so make the most of this powerful placement that only happens every 84 years. A confident attitude, an adventurous spirit and an inquiring mind will take you far in the years ahead. Be inspired by actress and director Angelina Jolie (who turns 51 on Thursday), “Life is a giant adventure, so much to do, to see.” But beware of making assumptions and believing fake news, especially on Wednesday and Thursday.
AUGUST 24 TO SEPTEMBER 23
Virgos are clever and capable – but are you confident enough for big time success? The Sun, Mercury and Uranus are activating your career zone – but you won’t get ahead if you waste time making mountains out of molehills. Networking is favoured, as you expand your international connections. A wonderful opportunity is heading in your direction, but you must grab it when it appears or it will pass you by. Stop over-thinking and instead, start doing!
NOVEMBER 23 TO DECEMBER 21
The stars amp up your need for freedom and avant-garde adventures but don’t feel you have to tackle a project or problem on your own. There are plenty of people around who are happy to help and are keen to offer innovative alternatives. And don’t let current restrictions stop you from taking on challenges in creative and inventive ways. Be inspired by birthday great, actress and humanitarian Angelina Jolie, “Make bold choices and make mistakes.”
MARCH 21 TO APRIL 20
Can you keep your impatient side under control? If you can, then you’ll astound and amaze others with your can-do attitude, natural personal authority, networking skills, creative ideas and talent for leadership. Courtesy of Saturn in Aries, you’re ready, willing and able to work hard and help others. Just make sure you are crystal clear in the way you communicate, otherwise there could be misunderstandings (especially with housemates or family members).
22 TO JULY 22
When it comes to your career and/or life direction, are you feeling uncharacteristically impatient? Saturn (transiting through your professional zone) cautions you to be less hasty and a lot more strategic, as you steer clear of quick-fixes and instead, plan for the long-term. Good things will eventually come to clever Crabs who learn to wait. As birthday great Prince noted, “Sometimes it takes years for a person to become an overnight success.”
S EPTEMBER 24 TO OCTOBER 23
This week, no less than six planets are activating your partnership and aspirations zones. So it’s a good time to go on a first date, snuggle up close with your sweetheart or dream up some ambitious goals for the future. You’ll find passion and purpose will take you far. But stern Saturn could stir up relationship issues, and you may feel temporarily stuck in the past. Keep moving forward Libra –inch by inch and step by step – towards a beautiful, brand-new day.
DECEMBER 22 TO JANUARY 20
Avoid being a gullible Goat. A partner, friend or family member could try to pull the wool over your eyes, so stay alert, ask plenty of questions and double-check everything. Tuesday and Wednesday are terrific for planning a work project or completing a domestic task, as your organisational skills reach new heights. Sick of being single? With Venus and Jupiter jumping through your relationship zone, look for a partner from another country or culture.







Find all the words listed hidden in the grid of letters. They can be found in straight lines up, down, forwards, backwards or even diagonally.
THEME: 80’S MOVIES
TOP GUN
GHOST BUSTERS
DIE HARD
FOOTLOOSE
BEETLEJUICE
THE GOONIES
DIRTY DANCING
STAND BY ME
BREAKFAST CLUB
THE KARATE KID
ET
GREMLINS
LABYRINTH
FLASHDANCE
ROBOCOP
ALIENS
PLATOON
SCARFACE
THE SHINING
CADDYSHACK
Last week’s solution


Test your knowledge about State of Origin in this week’s special trivia quiz...
1. Who won the first game of the series last year?
2. Which team has won the majority of State of Origin series’ played?
3. What year was the first State of Origin series played?
4. Starting in 2003, the player of the series medal is named after which player?
5. How many State of Origin’ series

have the NSW Blues won?
6. Where was the fourth game of the 1987 series played?
7. Which player holds the record for the most goals scored in a single State of Origin match?
8. Who holds the record for the most tries scored in State of Origin?
9. Which coach hold the record for the most State of Origin wins?
How to beat Str8ts –
Like Sudoku, no single number can repeat in any row or column. But... rows and columns are divided by black squares into compartments. These need to be filled in with numbers that complete a ‘straight’. A straight is a set of numbers with no gaps but can be in any order, eg [4,2,3,5]. Clues in black cells remove that number as an option in that row and column, and are not part of any straight. Glance at the solution to see how ‘straights’ are formed.








What You’ll Need:
– Pan
– Peeler
– Muffin tin
Ingredients:
– 2 large potatoes
– 1 1/2 cups frozen veggies (peas/carrots/corn)
– 1 can coconut cream
– 2 tbsp vegetable stock
– Puff pastry (1 sheet makes 4 pies)
– Spices (I use salt, black pepper, white pepper, paprika, onion powder, garlic powder, oregano)
Optional:
– Chicken breast
– Chopped spinach
– Cheese



Method:
1. Preheat pan on medium heat with butter. Peel and cube potatoes, adding to the pan.
2. Add in frozen vegetables and spices, stirring. Add in stock mixed with hot water and cover for 5-10 minutes
3. Once the potatoes are soft, add the coconut cream and more spices, if needed. Cover and let simmer, while preheating the oven at 200°C.
4. Grease a muffin tin and cut the pastry sheet into 4 squares. Place 1 square over a muffin hole, lightly pushing the pastry into the hole with your
knuckles. Leave edges overhanging.
5. Once the vegetable mixture is ready, spoon into the pastry cups until full. Use the 4 corners of pastry to overlap and cover the mixture. Spread a small amount of butter on the top to help with browning, and top with cheese if you wish.
6. Bake for 20-25 minutes or until golden brown. Enjoy!









Mercedes-Benz is known for it’s extensive range of sporting sedans, coupes and wagons, it also offers a number of SUVs, responding to global demand.
The GLC range sits in the hotly contested medium SUV category, going head-to-head with heavyweights like the Toyota RAV-4 and BMW X-Class range.
Targeting the luxury market, the GLC 200 4MATIC arrived with an inline 48V electric motor, mounted in the 9-speed automatic transmission, boosting the 2-litre petrol engine.
Although standard with all-wheeldrive, the GLC was built with slippery northern European roads in mind, rather than bush-bashing in outback Australia.
Following popular design theory the cabin sits back on the wheelbase, with a short tail, the rear hatch slopes downward from the roof, without impacting the cargo space.
the wheelbase, enough to offer a boost on entry and exit without creating a stumbling block.
Unsurprisingly, the fit and finish is excellent, you pay north of $100k, you expect it to look and feel the part.
Inside, the GLC offers a mix of old and new, air vents are classic chromed plastic, but inlaid with driver-selectable coloured LED ambient lighting, I went for a soothing ultraviolet.
I love the chunky steering wheel, with its feeling of solidity and control, there is a circular horn pad in the centre of the T-bar spokes, there are touch-operated slider controls for audio volume and speed adjustment of the adaptive cruise control.
The cross piece is filled with buttons and switches, in a fit of Teutonic efficiency they not only make sense but feel ergonomically ‘right’ after even a short drive.
A uniquely Benz feature are the controls for the powered, heated and ventilated front seats, no fumbling with hidden buttons on the seat base, they are door-mounted with knurled silver finish plastic, including the memory functions.
The seats are well-contoured, with a rigid shell wrapped in padded leather, I loved the extendable under-thigh support, really appreciated on long drives.
The bonnet also features a mild downward slope, giving the driver a sense of where the front corners sit, especially in lower-speed carparking manoeuvres.
This creates a rearward rake for the grille section, dominated by a large three-pointed star, with a chrome ‘mouth’ under the bumper section.
Also bucking current design trends, the GLC has ‘full size’ headlights, rather than the popular slimline units favoured elsewhere.
Despite a similar profile to many of its competitors, the GLC manages a ‘classic’ feel, whether it is the prominent grille or the 19” multispoke rims, it gives a feeling of permanence.
I liked the semi-flush, body colour, door handles with hand recesses to prevent scraping the finish while opening the doors, there is a timelessness to the design.
There are also detachable aluminium finish sidesteps the length of
Despite being a medium-size car, I found the cabin roomy with plenty
of space to stretch out, nice when you are taller than average.
The LED instrument cluster offers driver-selectable displays, I liked the classic speedo/tacho look, flanked by minor gauges, information is clear and easy to read.
A massive vertical screen dominates the centre stack, handling infotainment duties with AM/FM/ DAB/Apple/Android connectivity, displayed in glorious living colour, a row of buttons underneath access vehicle settings, including another touch slide for system volume.
Subtle touches differentiate the Benz, including a hideaway wireless charger, complete with a polite ‘Excuse me’ voice message to take your phone when exiting the car.
The upholstered centre armrest is a clamshell cover for the storage
box, it easily holds wallet, keys, sunglasses case and much more.
I love the wrap-around feel of the dash, some described it as claustrophobic, enclosing them in a cocoon-like position, this is what appealed to me.
Like the exterior, the interior fit and finish was thoroughly Germanic in its attention to detail, while not as stylish as some others, ancillary components were right where you expected them, with high-end materials throughout.
Powering the GLC is a 2-litre, four cylinder petrol engine, with an Integrated Starter Generator (ISG) mounted in the transmission, delivering a peak output of 150kW/320Nm.
Like most modern hybrids, the GLC defaults to electric power on


startup, the petrol engine responds instantly when required.
The Heads-Up Display (HUD) floats above the bonnet, adjustable for height and lateral positioning to suit driver preference, with a choice of information displays.
Steering wheel height and reach is power adjustable via a thumb stalk under the steering column, yes, I went looking for the manual adjuster, I would like a bit more ‘reach’, but found a comfortable compromise with the seat position. I like the idea of panoramic sunroofs but they can be a challenge with reduced headroom, as well as heating the cabin when the blind is retracted, however Benz use a heat-insulating glass, allowing passengers to enjoy the view without bleaching my hair in the sunlight.
Vision was generally good, although I found the A-pillars created blind spots, especially on the left side at intersections, requiring some head-bobbing to check things were clear.
The exterior mirrors were effective in combination with the rear-angled blind spot sensors, I never worried there were hidden dangers.
I love the ‘three-pointed star’ projection from the mirror pods when unlocking and opening the doors, lighting up dark areas with the Benz logo, announcing you have arrived.
Closing the doors shuts out the world, there is a feeling of security, no matter what is happening outside, you exist in your own world, part of the universe, but separate. While no slouch, the GLC is not a street racer, you feel the car’s bulk launching from a standing start, Mercedes set out to build a capable cruiser that eats the kilometres, it will get up and dance but it also knows its limits and doesn’t try to push the boundaries.
There is body roll on faster corners, the laws of physics still apply, regardless of the extensive set of safety systems, the GLC has a higher centre of gravity thanks to its raised ride heights compared with equivalent sedans and wagons.
The suspension flattens corrugations with good wheel travel keeping the cabin stable while the wheels bump over the undulations. There is a lot to like about the GLC, it does all the SUV things, while delivering a feeling of ‘I got this’ to the driving experience.
Story continued from » p.72

Vanderlem, who took home $5000 in prize money and a signed cricket bat by the Australian Men’s Ashes team, said it’s been a whirlwind past few months.
“We were all in shock! We didn’t know it was coming. I knew I was nominated for the National award, but we were initially told nothing would get announced until National Volunteer Week,” she said.
“This is all getting too much, this whole thing is absolutely crazy! I still haven’t processed it even though I’ve known for so long. How did this happen to me? This is nuts!”
Vanderlem first got involved in volunteering after her kids began playing cricket. She started out as a Team Manager before putting her hand up to be Junior Secretary at Emu Plains.
On top of her volunteer work locally, Vanderlem is also working with Cricket Australia on several initiatives.
“Volunteering is so rewarding. I’d recommend it to everyone,” she said.
Athletes from all over the Pacific descended on Darwin last week for the Oceania Athletics Championships, with one local teenager taking home two medals.
16-year-old sprinter Epeosi Ugbomhe finished with silver in the U18 Men’s 100m before taking home gold in the U18 Men’s 4x100m.
It was the Ropes Crossing resident’s first international competition and he couldn’t have been any prouder for what he accomplished.
“I went there with big expectations, and I wanted to come back with a personal best and something to celebrate and I did,” Epeosi told the Weekender “One of my biggest achievements so far is being able to represent Australia for the first time and hopefully I can do that again in the future.
“Overall, I’m happy with my experience and my favourite medal was probably the relay gold.”
The Oceania Athletics Cham-

pionships is a premier, biennial track and field event organised by the Oceania Athletics Association. It brings together over 800 athletes from 20 nations to compete in Junior, Senior, Para and Masters categories, serving as a vital qualifying path for major events like the Commonwealth Games and World Athletics Championships. Held at Arafura Stadium in steamy Darwin, the Year 11 Penrith Christian School student
Glenmore Park siblings and taekwondo sensations Ayva and Vasili Soteriou may only be teenagers, but they are having the time of their lives.
In the past couple of years, the pair have travelled the world together competing in several major taekwondo tournaments, including in South Korea, Netherlands, Hong Kong, Belgium, Malaysia, Dubai and Uzbekistan.
Now they are the latest recipients of the Penrith Valley Sports Foundation Junior Sports Star Award.
Speaking with the Weekender, 16-year-old Ayva said she loves doing the sport alongside her younger brother.
“It’s amazing! It’s like we are the perfect partners because we have the same interests,” she said.
Vasili agreed, saying having his older sister with him, especially while they’re away competing
against the best teenagers around the world, is really comforting.
“When we’re overseas and we need support from someone, we know we have each other there,” he said.
Ayva and Vasili both took up taekwondo when they were little kids because their parents wanted them to learn discipline, respect and confidence from an early age.
The talented duo went on to fall in love with the sport and, before they knew it, they were representing their country in some of the most epic places on the planet.
15-year-old Vasili, who attends Erskine Park High School and also plays rugby union, said he can’t believe how far he’s come.
“When I first started taekwondo, I thought it was going to be a side sport – I never thought I was going to get this far,” he admitted.
“Of course I feel the pressure whenever I represent Australia, but it’s one of the best feelings you could ever have.”
Ayva, who currently trains fulltime in taekwondo, said years of hard work and dedication is finally starting to pay off.
“It’s such a good opportunity for you to prove yourself to the whole world, that you can get your name out there and show everyone how hard you’ve worked,” she said.
“One of my favourite achievements happened at the World Championships in Uzbekistan earlier this year where I battled on from a Grade 2 hamstring tear to win two fights before I eventually went down to the bronze medallist of the world.
“I know I could’ve won that fight but my hamstring injury held me back. It was a good experience to learn from and now I’m back even stronger.”
Vasili said his proudest achievement to-date is winning his fights at the National Championships, fighting up a division in the +65kg category.


said he had a ball in the Top End.
“It was a good experience but it was pretty hot,” Epeosi admitted.
“Everyone was there having a good time, and it was really easy to bond with the other athletes from overseas.
“To me, it wasn’t too much different from a National competition, it was a really friendly environment.”
In his pet event, the U18 Men’s 100m, Epeosi crossed the line in second place after a tough battle
with a fellow Australian. While he would have loved to have won gold, he was proud of his effort and his new PB time of 10.72 (wind legal).
“I was confident I would do well,” he said.
“My PB before was 10.76, so I brought it down slightly. I can definitely bring that down even further in the future. Next season I’ll be competing in more weekend track meets, so I’ll see where that takes me.”

“My ultimate goal is to represent Australia at the Brisbane Olympics in 2032, while I’d love to make the World Championships when I’m 17 in Peru,” he said.
Ayva also has her home Olympics on her mind.
“I definitely want to compete in Brisbane in 2032 and also next year at the U21 World Championships and Senior World Championships,”
she said.
Ayva and Vasili’s PVSF Junior Sports Star Award is all thanks to sponsor St Marys Leagues Club. PVSF Junior Sports Star winners take home a cool $250 each for their efforts.
If you know someone who has achieved in their chosen sport, send in your nomination to Penrith Valley Sports Foundation.

AFL: The GWS Giants are back in a big way after a record-shattering third quarter propelled them to a stunning 166-88 upset over Premiers Brisbane at Engie Stadium last Sunday afternoon. Coming out of half-time, the Giants unleashed a devastating onslaught to kick the highest-scoring quarter in club history – and write themselves into the record books with the highest third quarter score in VFL/AFL history. The 78-point victory over the Lions breathes life into what had been a rocky start to the season for the Giants. In an absolute goal-fest, captain Toby Greene and teammate Jake Stringer led the way with five goals each, as the Giants secured their first victory over Brisbane at their Sydney home since way back in 2018. GWS will look to keep the good times rolling when they travel all the way to Alice Springs this Sunday afternoon to take on the red-hot Melbourne Demons at TIO Traeger Park.
AFL: The GWS Giants have partnered with AirTrunk in a community-focused collaboration designed to strengthen the impact of the Giants Community Centre, creating pathways for people across western Sydney to further unlock greater opportunities, realise their potential and thrive. The five-year partnership brings together two organisations deeply committed to innovation, growth and meaningful community impact across western Sydney. AirTrunk – a leading Asia-Pacific & Middle East hyperscale data centre specialist – will become the naming rights partner of the Giants’ community and training facility, to be known as the AirTrunk Community Centre. The AirTrunk Community Centre stands at the heart of the Giants’ connection to community. Each year, the doors open to more than 10,000 participants through programs designed to inspire, connect and create lasting social impact across western Sydney. As part of this partnership, AirTrunk also will support two


community programs designed to inspire the next generation of STEM (Science, Technology, Engineering and Maths) innovators and leaders. Through hands-on workshops, mentoring and student showcases, the programs will engage more than 1,000 secondary school students, building confidence, leadership skills and exposure to STEM education and future career pathways.
AFL: The Penrith Rams have won three-ina-row, too good for Southern Power 62-23 in Round 7 of the AFL Sydney Men’s Division 2 competition. The Rams led 20-2 at the end of the first quarter before Power hit back in the second to be within eight points at half-time. The second half belonged to the Rams however, with Penrith piling on the goals while the Power were restricted to just five behinds. Luke Cooke scored a team-high three goals for the Rams. This Saturday afternoon they’ll take on the Randwick City Saints at Greygums Oval.


Meanwhile, the Penrith Ramettes have failed to win back-to-back games, going down to the Manly Warringah Wolves 33-12 in Round 7 of the AFL Sydney Women’s Division 2 competition. The fourth-placed Ramettes will battle the Randwick City Saints this Saturday morning at Greygums.
RUGBY: The Penrith Emus tried hard but ultimately were no match for the Chifley Chiefs, going down 45-5 in Round 6 of the McLean Cup. The Chiefs ran in seven tries to one in the 40-point blowout. Meanwhile, Penrith’s second grade team enjoyed back-to-back wins, beating the Chiefs in a nailbiter 31-28 in the earlier game. This Saturday afternoon the Emus return home to play Epping at Nepean Rugby Park.
BASKETBALL: The Penrith Panthers continue to struggle on the court, losing both games in Round 8 of the NBL1 East Men’s and Women’s competitions. Up against the Central Coast Crusaders, Penrith’s men’s team lost a tight one 89-83 at Guzman y Gomez Stadium. Once again Simun Krpez led the way for Penrith, scoring a team-high 32 points along with eight rebounds, three steals and three assists. Meanwhile, Penrith’s women’s team suffered a 71-59 defeat at the hands of the Crusaders. Penrith’s shining star was Hannah Griffin who scored 22 points in just over 21 minutes of action. Both teams will face-off with the Sutherland Sharks this Sunday at Minto Indoor Sports Centre.
NETBALL: Giants Netball are still searching






for their first win, walloped at home by the Adelaide Thunderbirds 70-37 in Round 11 of the Super Netball competition. The visitors controlled the contest from the outset, applying relentless defensive pressure and converting with efficiency across all four quarters. Despite the Giants searching for answers and using their full bench, momentum proved difficult to reclaim. The Giants will board a plane bound for the Sunshine Coast this Saturday to take on the Lightning at UniSC Arena.
NETBALL: Round 5 of the Netball NSW Premier League competition took place at Netball Central last week. Panthers Netball’s U23s team had a close loss to the Manly Warringah Sapphires 52-44, while the Panthers’ Opens team were blown away by the girls from Manly Warringah 72-45. Both teams will clash with the South Coast Blaze this Saturday at Illawarra Sports Stadium.
RUGBY LEAGUE: Round 8 of the Ron Massey Cup and Sydney Shield competitions took place last weekend. In the Ron Massey Cup, St Marys suffered a shock loss to the Canterbury Bulldogs 30-22, while Penrith Brothers got the win over the Hills District Bulls 40-10. In the Sydney Shield, St Marys beat the Moorebank Rams 26-14, while Penrith Brothers defeated the Hills Bulls 38-30.


TENNIS: The Nepean District Tennis Association will celebrate the Grand Opening of their new Clubhouse this Saturday, May 30 from 1pm. Everyone’s invited to Woodriff Gardens to check out the stunning new facility, with free tennis, pickleball and pop tennis on offer. A free sausage sizzle will also be cooking away for people to enjoy. Don’t miss it!
GET IN TOUCH: To make a submission to ‘Sports Shorts’, email Nathan@westernweekender.com. au. You can also direct message the Weekender on Facebook or @wwpenrith on X.





NATHAN TAYLOR
ACranebrook mum of three has been recognised for her volunteering work for the second time this year, named Volunteer of the Year by Cricket Australia last week.
On the back of winning Volunteer of the Year at the 2025/26 NSW Community Cricket Awards earlier this year, Heidi Vanderlem has gone one better by winning the national honour at the 10th National Community Cricket Awards.
Coinciding with National Volunteer Week last week, the annual awards celebrated excellence in 15 categories, highlighting individuals, clubs and associations that have made a positive impact in their communities.
Vanderlem, an Emu Plains Cricket Club and Nepean District Cricket Association volunteer, was bestowed the incredible honour at a ceremony back in March, but her win had to be kept secret until it was announced by Cricket Australia during National Volunteer Week.
Speaking with the Weekender, Vanderlem recalled how she found out the life changing news.
“I was at the Nepean District Cricket Awards in St Marys and
that’s where they were awarding me my Volunteer of the Year award from Cricket NSW,” she said.
“I got a call from them prior letting me know that cameras would be there filming content for social media – I didn’t think anything of it.
“I saw Meg Boyd from the Cricket Australia Community Cricket team there as well, who I knew, but I didn’t think anything of that either.”
What happened next really blew Vanderlem and her cricket-loving family in the audience away.
“So, I went up on stage to collect my Cricket NSW award and then the next thing Meg came up on stage and walked to the podium to announce I’ve won the Cricket Australia award too,” Vanderlem said.
“This happened back in March, but I’ve had to keep it under wraps until now.”
Cricket Australia released a video of the moment last week, which has garnered thousands of views across social media.
Story continues on





