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ICW 19 April

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LIFE & STYLE

ANZAC DAY

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CHILDHOOD IMMUNISATIONS

A TIME TO REMEMBER

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April 19 2013 ISSUE 133

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“It’s rent gouging” Greens and Labor take stand against rent increase BASIL NAIMET

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ensioners, war widows, and people living on low incomes in public housing across New South Wales have had their rents increased by the State Government to factor in the carbon tax rebate as an income source. In March last year pensioners across the country received a fortnightly increase of just under $36 for singles and $54 for couples as part of the rebate. Member for Marrickville, Carmel Tebbutt, says the increased payment to pensioners in March was a welcomed relief, but now the State Government is taking advantage of this payment at a difficult time for residents. “With winter around the corner, pensioners in Marrickville could have really done with a little extra money to help pay the electricity bill,” she said. It is understood that letters have been sent from the Minister for Family and Community Services informing pensioners and people on low incomes of the increase. Pru Goward, the Minister for Family and Community Services, says social housing tenants continue to have their rent subsidised by the State Government. “Social housing tenants pay 25 to 30 per cent of their income in rent, with the remainder [of rent] subsidised by the NSW Government,”she said. However the Greens candidate for Grayndler, Hall Greenland, says the O’Farrell Government won’t make much money from the rent rise. “The carbon tax rebate the Federal Government is giving pensioners is compensation for government induced increases in power bills. It’s hard enough for pensioners with housing costs going up, but this [rent increase] is ridiculous and unacceptable – It’s gouging,” he said. The money the O’Farrell Government will gain from the rental increase is a nominal amount, somewhere in the vicinity of 10 per cent or approximately $2.50 per person.

STATION STOUCH Upgrades to Sydenham train station funded by the State Government are now complete, but Marrickville Council is not completely happy with the result. Council claims that access to the station from the adjacent bus stop is difficult for people with a disability and want the issue to be fi xed.

PAGE 7

CHEAPER NBN

Exclusive chat with Malcolm Turnbull PAGE 4

VITAL FUNDS

Centre receives $1.5 million boost PAGE 6

Pensioners in public housing will be hit by a rent increase from the State Government.

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he Labor Party’s policy on school funding makes sense, but once again its politics don’t. The day before the Gillard Government’s most important election year announcement, it was revealed (on a Saturday) that it would be ripping over $2 billion out of university funding to pay for primary and high school funding. Huh? So the message is – you’ll get a world class education until you’re 18-years-old only to get into a substandard university. The messaging also doesn’t fit with the tertiary education goals of the Asian Century White Paper. Less than 150 days from the election, Julia Gillard has a fight on her hands not only with the Opposition and the States, but now also with University Chancellors. We’ve come to expect these garbled messages from this Labor Government but let’s try to ignore that for the purpose of looking at this policy. Education is a vote winner – it speaks

to parents who want the best for their children and, all of us really, who want to see a higher calibre, more intelligent society. What Julia Gillard is proposing is a funding model that looks at student needs. It allocates a base amount per student – around $9,000 for primary and about $12,000 for secondary. On top of that each student is eligible to have thousands more dollars committed to their education. These so called ‘loadings’ are added for Indigenous background, disadvantage, remote schools, large schools, those lacking in English skills and those with a disability. $14.5 billion over six years is the price tag. The Federal Government will cover $9.4 billion in its two-for-one offer. That’s then divvied up between the states. NSW are the big winners with $3.4 billion in Federal funding on the cards. But it also means that NSW have long been underfunded and it has the biggest

room for improvement. Compare that to WA who’ll only get $200 million of Federal assistance. Colin Barnett has used many adjectives to describe what he thinks of the deal this week – but effectively he sees his state being punished because WA schools have been best funded out of the states. The Opposition is pushing the line that Julia Gillard’s education plan is a failure if all the states aren’t on board. For those states that sign up, students will be better off. Colin Barnett shouldn’t be able to dictate the outcomes of students in NSW – Julia Gillard has ensured that by confi rming that she’ll sign up individual states regardless. The good news is NSW is likely to sign up.

Laura Jayes will be writing for The Inner City Weekender for the duration of the 2013 Federal Election campaign

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Association sends message to O’Farrell Government

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BASIL NAIMET

he NSW Nurses and Midwives’ Association is continuing the fight for increased funding and benefits for nurses and midwives as part of the Nurse to Patient Ratio initiative. General Secretary of the Association, Brett Holmes, told a gathering at the Royal Prince Alfred hospital on Thursday April 11, that Premier Barry O’Farrell needed to build on the work the Labor government had done with the Association in increasing the ratio of nurses to patients. Several issues were raised by Mr Holmes, including that nurses and midwives need to have a mechanism within their State Award allowing them to understand how staffi ng levels are established. “Nurses and midwives need to know what the staffi ng levels should be‌ and when [those numbers] are not delivered, they [should be able to] call upon management through the State Award and within the contract of employment [to] deliver the number of nurses and midwives required as a minimum through that award,â€? he said. Other areas of public hospitals across NSW that need increased staffi ng levels were emergency departments. “We need one nurse for every three regularly used patient areas in the emergency department. The numbers of funded beds or chairs in emergency

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We’ll do it faster and cheaper Exclusive: Turnbull outlines Coalition plan as broadband debate rages on CASSANDRA O CONNOR

he National Broadband Network (NBN) is already under construction, but the Coalition has promised local residents it will complete it faster and at a cost more affordable to tax payers if elected in September. Speaking exclusively with the Weekender on Tuesday afternoon, Shadow Communications Minister Malcolm Turnbull said that the Coalition’s plan to install fibre cables to a node and then rely on the existing copper network to connect each house to the node, is a more responsible use of tax payers’ dollars. The current Federal Government NBN roll out is connecting each individual premise to fibre cabling. “Our policy will get everybody onto very fast broadband sooner at less cost to the tax payer and more affordably for the consumer than Labor’s can,” Mr Turnbull said. “If money was no object and time was no object, you would have fibre everywhere. If you are trying to use public money cost effectively and responsibly and you want Internet access to be affordable; now remember the biggest barrier to access to the Internet is lack of income... what we are trying to do is get the balance right; delivering the services that people want and value, spending tax payers’ money responsibly and making sure it is still affordable.” Mr Turnbull said that where

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construction is already underway, there will be no disruption if a change of Government occurs. “Construction that is contracted will continue, we want to accelerate completion of the network, not hold it up, we certainly don’t want to throw it into a great big hiatus,” he said. Residents wanting to have their house connected to fibre cabling will still be able to do so under the Coalition’s model. “They would pay the NBN Co an amount of money and we haven’t stipulated what that would be but it would be several thousands of dollars to pull a fibre strand from the node to their house,” Mr Turnbull said. “I think there would be very little demand for this, very, very little demand. And it is really just catering for the occasional case where someone might have a business that they are running from home that requires it.” Under the Coalition’s plan, new suburbs that have no infrastructure will still receive fibre connections to each house; as will shopping centres, commercial districts and public facilities like hospitals. Mr Turnbull said the NBN Co would be responsible for making “a commercial decision” about which areas would be economically viable to support individual fibre connections to premises. “At any given time at least 30 per cent of homes would be vacant or wireless only and of the remaining 70 per cent, only a handful of them are going to want to have even the highest speeds available on fibre to the node,” he said.

Shadow Communications Minister, Malcolm Turnbull. Photo: Melinda Jane.

“On the other hand if you have an industrial park or business centre you know you can put fibre into there and get a lot of customers, because businesses will want to access a lot of bandwidth and you can do it very cost effectively.” Senator Stephen Conroy, Communications Minister said: “The

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Coalition’s policy is simply inadequate for Australia’s needs now and into the future. It is like building the Sydney Harbour Bridge, with only one lane”. “It cannot deliver the high speed services that Australians require to take full advantage of broadband-enabled healthcare and business opportunities.”


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Crime Figures: Police welcome latest results

Council supports push for night time precinct

The NSW Police Commissioner has welcomed new figures showing some categories of serious crime at their lowest recorded levels in more than 20 years. Th is week the NSW Bureau of Crime Statistics and Research (BOCSAR) released an update of longterm trends in property and violent crime. It has also released its latest 24-month Recorded Crime report. According to the independent organisation, per capita rates of some crime in 2012 were significantly lower than in 1990: • murder (51 per cent lower), • motor vehicle theft (73 per cent lower), • break and enter non-dwelling (65 per cent lower), • break and enter dwelling (45 per cent lower), • robbery with a weapon not a fi rearm (29 per cent lower), • robbery with a fi rearm (71 per cent lower), and • robbery without a weapon (26 per cent lower).

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Boston bombings: NSW Police monitor closely

Late night live venues on Parramatta Road are one step closer to reality.

BASIL NAIMET

he vision of having Artists, musicians and bands playing live in venues along Parramatta Road is one step closer thanks to a motion passed unanimously this week at Marrickville Council. Councillor Jo Hayden pushed to have the Parramatta Road precinct between Sydney University and Petersham be approved for gentrification. “Council heard from artists, venue operators, residents and representatives from organisations like SLAM and Sounds Australia, which shows the

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campaign has a truly broad reach,”she said. The idea of the motion was to not only push for talented artists to be supported, but also provide a late night entertainment precinct for local residents. “There are a large number of talented artists living in and around Marrickville and council should look at a way to support them,” she said. “Our community wants to see Parramatta Road reborn as Sydney’s fi rst live music and cultural precinct.” Marrickville Council will join Leichhardt Council and the City of Sydney to plan legislation around improving the growth of live music industry. An investigation into Parramatta Road and its viability as a live music hub will be conducted.

L E T U S T A K E T H E WO R R Y O U T O F Y O UR B U Y ING A N E W TR U C K ! OUR PEOPLE MAKE THE DIFFERENCE!

The NSW Police Force have said they are monitoring the deadly explosions in Boston this week and the response of the authorities to the bomb blasts. Assistant Commissioner Peter Dein, Commander of the Counter Terrorism and Special Tactics Command said that police were in contact with partner agencies at the State, National and International level to gain a better appreciation as to what has actually happened.

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Operation Apollo: Drugs and cash seized Specialist police attached to Operation Apollo executed several search warrants throughout Sydney last Thursday, April 11, seizing drugs, cash and weapons. At a property on Livingstone Road in Marrickville, police found more than 150 grams of MDMA, 80 vials of steroids and 2,000 tablets, which will be tested to determine their chemical properties. At a property in nearby Ivanhoe Street, Marrickville, police seized steroids and a large amount of cash. A large amount of cash was also seized from a home on Challis Street in Dulwich Hill. More arrests are expected and police urge anyone with information that may assist with their investigation to contact Crime Stoppers on 1800 333 000.

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Centre’s renovations: Providing a Pathway for children with learning difficulties.

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Boost to local service: Centre receives $1.5 million funding BASIL NAIMET

hildren with learning difficulties have had their fortunes boosted by the State government’s injection of $1.5 million into Pathways Early Childhood Intervention Centre in Marrickville. Pathways supports children who have a learning difficulty to gain confidence to be actively involved with their families and in the community. Andrew Constance, Minister for Disability Services officiated the launch

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of the centre’s stage one renovations and joined with the Mayor of Marrickville, Cr Victor Macri in turning the sod of stage two. Pathways CEO Sylvana Mahmic said: “The aim of Pathways is to help families achieve their objectives. We look at what the family wants from their children, and whatever that request is, we’ll help their child get to where they want them to be”. The centre is looking to lift the number of children from 140 to 200 when stage two is complete, and cater for children with learning difficulties such as autism and down-syndrome.

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Council in stouch with Transport for NSW over disability access to concourse BASIL NAIMET

he recent upgrade of Sydenham Station by Transport for NSW has been met with disappointment from Marrickville Council. Whilst the Council welcomes the internal improvements to the station, it is concerned that the upgrade has failed to factor in easy access for those with less mobility – people with disabilities, the aged and parents with prams. Mayor of Marrickville, Councillor Victor Macri said the upgrade to the railway station, although pleasing, did not satisfy community or council expectations. “The reality is this is a missed opportunity. Sydenham railway station cannot fully function as an accessible interchange until all commuters, including those with access issues, can freely move between bus, train and pedestrian transit points,” he said. A spokesperson for Marrickville Council added that holistic changes were needed rather than an upgrade of the railway station only. “Transport for NSW has given no thought to the area surrounding the new station concourse or how people will access the new station,” the spokesperson said. “The two issues are: the location of the bus stops, and pedestrian paths. Neither comply with access standards. “The M30 [red buses with wheelchair access] start and fi nish at the railway station, however there are severe gradients

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to negotiate in order to reach the concourse entry from these bus stops. Th is makes it too difficult for less mobile pedestrians to get to the concourse.” Local resident Andrew Longhurst uses a manual wheelchair to get around. Mr Longhurst drives to work, but says if he has to catch a train from Sydenham Station, it is difficult to go from the M30 bus to the concourse because of access issues. “At the moment I need to push myself up a long gradient which is tiring. It would make my life and other pedestrians’ lives easier if there was access directly to the concourse from the bus interchanges,” he said. A spokesman for Transport for NSW said Sydenham Station received a $35 million upgrade to the concourse in February 2013 that complied with the Disability and Discrimination Act. Cr Macri said that complying with the Disability Discrimination Act without actually planning for a functional interchange was backwards thinking. “There is a fully accessible bus fleet that passes by Sydenham Station and now fully accessible lifts linking the platforms to the concourse – however for anyone with less mobility, it is not currently possible to access the station from the bus or vice versa,” he said. The Spokesman for Transport for NSW said the roads fall under the council’s jurisdiction. “Burrows Avenue and Railway Parade are both maintained by the local council,” he said.

Local News

Station access is “backwards”

Council is at odds with Transport for NSW over pedestrian access to Sydenham Station.

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Entwined in ceramic artwork Largest collection of ceramics now on display at Kerrie Lowe Gallery BASIL NAIMET

he biggest collection at one time of Australian ceramic art is being held through the month of April until May at Kerrie Lowe Gallery in Newtown. On show will be a number of high profi le artists including internationally acclaimed and prominent wood fi rer Chester Nealie, Gold Coast ceramic award winner Kim Anh Nguyen, and Walter Auer who studied ceramics in Italy and Japan. There are also works from promising wood fi re potter Kirk Winter. Curator Elisabeth Johnson said this exhibition is a very exciting and popular one for Australian artists showcasing their work. The exhibition is called ‘Entwined’ and also features the works of artists Christine Mackinnon and Meredith Woolnough. Of her work Ms Mackinnon said: “I create traps as symbols, to voice my concern”. “By combining my ceramic traps with nature I seek to bring attention to the beauty of the natural world and the need to protect it.” Ms Johnson said that collectors come to the exhibitions and regularly purchase pieces. There are also other Australian contemporary pieces on display such as paintings, sculptures and jewellery. The Entwined exhibition runs throughout April until May 7 at the Kerrie Lowe Gallery, 49-51 King Street, Newtown.

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Curator Elisabeth Johnson with some of the embroidered works of Meredith Woolnough and ceramic sculptures by Christine Mackinnon.

MOTHER’S DAY SUNDAY 12th MAY

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Local News

ON SAL NO E W !

09


Business

www.innercityweekender.com.au [ADVERTORIAL]

Australian Martial Arts Academy: Learn from the best in the art!

BUSINESS OF THE WEEK

35/142 Addison Road, Marrickville Phone: 9591 6614 www.australianmartialarts.com.au eet the new age Martial Arts training facility in the Inner West that is focussing on fun with a twist. Australian Martial Arts Academy (AMA) has two unique facets. First, it’s centred around teaching families and helping its members to do their best on and off the mats. AMA has regular sessions in which families can train in the same class or at the same time in age appropriate and fun classes. The second unique feature is the

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instructors themselves. They’re not employees, rather they come up through the ranks as members of their very own martial arts community. Sarah Perkins is an Australian Taekwondo Team representative and winner of the Korean and Malaysian Opens. She says many of the instructors have been there since the age of three and worked their way through to instructors via the Leadership Elite Program. “That way we know they are true role models and that they have all the skills to

equip them to be great teachers,” she said. “Hakan Manav is just one of our instructors who not only is a five-time World Sports Karate Champion and Head Instructor, but demonstrates a healthy lifestyle and great attitude. He’s been with us since the age of three years and with the help of the Leadership Elite Program has developed into a world recognised leader in instructing and martial arts technique who his students adore,” she said. Sarah says instructors are “well rounded” in other facets of endeavour and

achievements. “One of our instructors Paula Thompson came fi rst in the state in textile design in the HSC last year. The instructors are balanced, focused people who credit this to their years of martial arts training.” AMA runs 63 classes a week with ages from three years to adults. School holiday programs are available from 9am until 3pm, Monday to Friday for children three to 15-years and caters for skill levels from beginners to experienced. Martial arts taught are: Self defence, Bully busting, Tae Kwon Do, Kickboxing, XMA (Xtreme Martial Arts), Karate, Hapkido, Gymnastics and Acrobatics. Australian Martial Arts Academy have a ‘back to school with confidence’ pack to give away. The pack includes a uniform, gloves, a cap and training for two weeks valued at $200. The fi rst 15 readers who call 9591 6614 will win a prize pack.

WHY NOT TRY A MARTIAL ARTS CLASS FOR THE WHOLE FAMILY!

CONFIDENCE, FOCUS, FITNESS & FUN!

Friday, April 19, 2013

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SCHOOL HOLIDAY PROGRAMS!

10

63 CLASSES EVERY WEEK 133ICD3044


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Business

HURRY ENDING SOON

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11


Life & Style

www.innercityweekender.com.au

HOROSCOPES ARIES

MARCH 21 TO APRIL 20

You can go all out to achieve your aims as you are practically invincible, but do keep things in proportion and don’t over do it. You’re going to be sizzling hot, not only do you have extra confidence but you are also feeling good and looking good, as well as being at your most loving and creative. Th is is certainly good news for all you fun lovers, party goers and romantics. Power, passion and intensity are emanating from you.

Do you need help preventing or controlling diabetes?

TAURUS

We know that eggs help to regulate glucose and cholesterol. Let us help you do it too.

APRIL 21 TO MAY 21

During the next few weeks you’ll be devoting the majority of your time to your innermost fears and feelings and neglecting your everyday life. Of course it’s important to come to terms with some very personal issues, but if your work or relationships suffer as a result of your insecurities you’ll simply be making life more difficult for yourself. Keep others informed about your current state of mind and they’ll be supportive.

The Boden Institute Clinical Trials Unit is seeking participants who are interested in weight loss. You will be involved in a study examining the effects of an egg-rich diet. For 12 months you will receive weight control advice from our Dietitians and Exercise Physiologists (at no cost to you).

If you are interested please contact: James Gerofi or Mackenzie Fong Ph: 9036 3459 or 9036 3449 Email: james.gerofi@sydney.edu.au or mackenzie.fong@sydney.edu.au

GEMINI

APRIL 21 TO MAY 21

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You’re feeling very sociable and will certainly be in the mood for entertaining; you’ll make everyone feel very welcome and pleased that they accepted your invitation. Mixing with people that you feel comfortable with brings out the best in you and makes you a delight to be with – so much so that you may have trouble getting everyone to leave. It’s called the price of popularity but it is well worth the company.

CANCER

JUNE 22 TO JULY 22

Friday, April 19, 2013

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The Inner City Weekender

The Shocking Truth About Roof Restoration

12

by Francis A Bevan

Venus In Aries Conjunct Uranus; April 15th - May 1st.

If you’ve ever been concerned about the condition of your roof, then this could be the most important article you read this year. Unscrupulous roof restoration salespeople have been telling unsuspecting homeowners that they need a full roof restoration (clean, repair, re-point, seal, and paint) when in many cases all that they need is a simple repair. This has been going on for years but in recent times has reached epidemic levels. Here’s what typically happens... A telemarketer or door-to-door canvasser offers you a free roof inspection. Sounds like good idea right...? It is a good idea unless the roof inspector (usually a salesperson) does what unfortunately happens in many of these instances: he or she will grossly exaggerate the problems and insist that you really need a full roof restoration when perhaps you don’t. Now there are many instances where a roof restoration is beneficial. But there are also many instances where all you may need is simple roof repair. Local company Reliance Roof Restoration offer a free roof safety inspection where you get the option of actually seeing your roof close up. Any problems are actually pointed out to you. That way, you can be certain that any problems they advise you of are real and not made up or exaggerated. You can either accompany the inspector on the roof, or if you’re unable to do that, you’ll be shown photos taken on a high resolution digital camera. If your roof is fine and needs no work at all, then

Reliance will advise you of that. If all that you need is a small repair, then Reliance will advise you of that. If you’d like to have your roof restored, that’ fine... Reliance would be happy to provide a quote for this service. If you would like a quote on having your roof restored, you’ll get $600 off the quote if you call by next Wednesday. By the way, you’ll be placed under absolutely no obligation whatsover and this service is free for anyone with a home that’s over 12 years in age. Here’s what one satisfied client said of their experience in dealing with Reliance Roof Restoration: “A professional approach by all associated with the job. I was impressed with your attention to detail and advice on other (snall) problems. Follow-up inspection and after job touch-up work was particularly impressive. The friendly nature of all the workers made them a pleasure to deal with. I would have no hesitation in recommending ‘Reliance Roof Restoration’ to anyone wanting their roof restored.” Ken Durham

So if you are concerned about the condition of your roof and you’d like a free safety inspection, or if you like a free quote on having your roof restored, then call Reliance on 1300 300 748 or visit their website at www.relianceroof. com. Remember, if you call by next Wednesday you get $600 off the quote of a roof restoration. Call 1300 300 748 NOW! 133ICD2898

CALL BY NEXT WEDNESDAY AND GET $600 OFF

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You will certainly shine in the limelight at work, which means you’ll be pulling out all the stops in order to dazzle workmates with your performance. Your charm rating is sky high and it will be easy for you to be a star wherever you are. If you feel undervalued or underpaid, you can now put that to rights. You can expect a lot of positive feedback, as well as admiring glances from a colleague who would like a more personal relationship.

LEO

JULY 23 TO AUGUST 23

If you happen to be going on holiday then you can look forward to having a wonderful time, whether you are looking for culture, romance, new friendships or simply time to relax. For those of you staying at home you will still have the opportunity for exotic experiences even if this simply means indulging in good food and wine. If you are involved in the arts then new marketing strategies are going to improve opportunities.

VIRGO

AUGUST 24 TO SEPTEMBER 23

The planets are casting a very rosy glow over your fi nancial affairs. If you have to talk to anyone about borrowing money or extending a loan, don’t hesitate because you’ll fi nd others very supportive. Your sign is blessed with an innate understanding of how to invest money, so put this knowledge to work and think about how you can improve your long term prosperity. If you are part of a couple, you’ll be able to rekindle romance.

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LIBRA

SEPTEMBER 24 TO OCTOBER 23

You’re certainly in the mood for love and you’ll want to show a special someone how deep your passions go. You’re also feeling extravagant and you may decide to shower your loved one with gifts. Aren’t they the lucky one? Intimate relationships will certainly go from strength to strength and you may even decide to tie the knot. You’re at your most alluring right now, so if you don’t want attention stay behind closed doors.

SCORPIO

OCTOBER 24 TO NOVEMBER 22

You will certainly be investing a lot of energy into refi ning your diet and exercise routine. Getting up early in the morning to go jogging, giving up negative habits and generally getting fit will no longer be a challenge, in fact you will fi nd ways to spice your old routine up a notch. Th is will involve some willpower on your part, but let’s face it, you have that in spades. Creating more harmonious relationships with work colleagues will also be a focus.

SAGITTARIUS

NOVEMBER 23 TO DECEMBER 21

Your love life should be very enjoyable, and electrifying encounters are certainly likely. At the very least you will be tingling with anticipation at what you intuitively feel is about to happen, however you could be in danger of getting carried away with your feelings. Being in the company of children and younger people will bring you a lot of pleasure, and if you are creative you’ll be feeling very inspired.

CAPRICORN

DECEMBER 22 TO JANUARY 20

The home and family are certainly front and centre in your mind; perhaps you will be moving house or planning some changes in your existing home at this time, but either way you will feel excited at the prospect of something new. You are also likely to be doing a lot of entertaining or perhaps having people stay over; either way, you’ll enjoy opening up your home to friends and family. You will bump into old friends around the place.

AQUARIUS

JANUARY 21 TO FEBRUARY 19

Your popularity is certainly on the rise as many will come knocking at your door for advice, guidance or just a friendly chat. Thanks to your accurate intuition your actions are positively inspired. Ideas will just drop into your mind and they’ll defi nitely work to your advantage. There is also a strong possibility that some money owed to you will fi nally come your way. Th is is the ideal time to purchase a new car or mobile phone.

PISCES

FEBRUARY 20 TO MARCH 20

You are certainly going to be feeling confident and buoyant about the materialistic side of life as your earning power goes up several notches. Thanks to your entrepreneurial mood, you’ll be ready to tackle any kind of business or fi nancial matter, particularly if the goal is to give you greater freedom. You are determined to clear up any outstanding money matters and wipe the slate clean, so make your intentions clear when negotiating.

Readings from $50. Face-to-face readings, phone consultations, party bookings & Hen Nights phone 9673 6321, 1902 264 063 (Direct) or 24 hr Line 1902 267 040 $5.50/min (higher from payphone or mobile)


www.innercityweekender.com.au

by Elisha Stein

Childhood immunisation aking healthy choices for your children can be done in many ways throughout life, however, I see immunisation as one way to protect their little bodies from serious diseases from birth right into their future. Disease prevention is the key to health. It is always better to prevent a disease than to treat it. Vaccinations work by triggering the immune system to fight against certain diseases. If a vaccinated person comes in contact with these diseases, their immune system is able to respond more effectively, preventing the disease from developing or greatly reducing its severity. Newborn babies are protected by their mother’s antibodies, which last only for a small time after birth. (However, if the baby is breastfed the mother will continue to pass on antibodies and protect her baby from some diseases, but that is a whole other column for another week! ) Babies should be given immunisations before these antibodies wear off completely. The fi rst immunisation is recommended at birth, which is Hepatitis B and the schedule for vaccinations continues until the child is four-years-old and then a few as a teenager such as the HPV vaccine for girls to prevent the virus that can develop into cervical cancer. Some of the many infectious diseases that were once common in Australia

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include, polio, measles, diphtheria, pertussis (whooping cough), rubella (German measles), mumps, tetanus, and Haemophilus influenza type b (Hib), are now vaccinated against. My own grandfather contracted polio as a very young boy and although he survived it, he went through years of sickness and painful treatment away from his family just so that he could walk. If vaccines were available 80 years ago, his suffering, along with many others who also contracted polio, would not have occurred. Immunisation is a proven tool for controlling and even eradicating disease. An immunisation campaign carried out by the World Health Organisation from 1967 to 1977 eradicated the natural occurrence of smallpox. Since the Global Polio Eradication Initiative in 1988, polio infections have fallen by 99 per cent, and five million people have escaped paralysis. Between 2000 and 2008, measles deaths dropped worldwide by 78 per cent. Benefit to risk, vaccines are generally safe, and side effects are usually minor, especially when compared to the diseases they are designed to prevent. So, if you are unsure about getting your child immunised, do some research into the diseases they prevent, and think of it as a health investment for your family and beyond.

Elisha is a registered nurse and midwife who has years of experience working in emergency departments, general wards and maternity wards

G N R

I EA H T CL

Y TO R E D

E V C E I

by David Stein

Don’t forget to warm up

W

e all know we need to warm up before exercise, but why? Working out and getting fit is supposed to make you feel better, help you get stronger and reach your fitness goals. But stress in the workplace and sedentary lifestyles have left most people with bad posture and restricted movements. Th is, along with typical flaws in workout design can quickly lead to overuse injuries and limitations in how you move. One way to overcome these problems? A good warmup. A comprehensive preparation routine will allow you to lift more, recover faster and have better overall movement in and out of the gym. It will also help you to restore balance in the strength of your muscles, which will improve their function and your posture at the same time. The warmup charges up your body prior to the workout, increases your core temperature and makes sure you’re ready to go as soon as you grab that fi rst weight. It also helps to mentally prepare you and serve as a transition from the office to the gym. A good warm-up is done in three stages. The fi rst stage sets the tone and

starts with some form of self-massage, typically referred to as self-myofascial release on a roller or SMR. Th is stage improves the quality of your muscles and soft tissue, which helps them extend and contract better. It also frees up some of the restrictions from long-duration slouched postures associated with a busy lifestyle (think about your work office or long commutes). The next stage includes exercises that improve your overall movement and mobility. Full body movements, done through a full range of motion, should allow your body to work as it is intended. Some examples might include a full range bodyweight squat or a pull-up done from an extended arm position until your chin is over the bar. Finally, as you transition from the warmup to the workout, you should focus on activating the muscles that have been shut down due to poor posture, and start charging up your body for the upcoming demands of the workout. Most times, this means targeting the muscles of your upper back and those that stabilise and engage movements in your hips. Th is will help improve the function of your shoulders and immediately work to help you achieve better full body neutral posture.

David Stein, Owner & Manager of Fitec, Penrith www.fitec.com.au e:david@fitec.com.au

Pumpkin Patch crazy warehouse

SALE only at Red Yard

The Inner City Weekender

PR

KEEPING FIT

Life & Style

STAYING HEALTHY

Super Outlet store

LOADS OF

from

Friday, April 19, 2013

Shop A12, Red Yard Entertainment Centre, 100 Parramatta Rd, Auburn Monday - Wednesday 10am - 6pm, Thursday 10am - 9pm, Friday 10am - 6pm, Saturday 9am - 5.30pm, Sunday 10am - 5.30pm.

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STYLES 133ICD2981

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ANZAC Day Feature

www.innercityweekender.com.au

The Greek Festival of Sydney Presents

Speaker: Dr John Yiannakis

As the Gallipoli centenary approaches, this presentation aims to demonstrate the importance of Lemnos to the entire Anzac campaign and to present the case for research to redress the under-representation of Lemnos in the history of Gallipoli and WWI

Wednesday 24th April @ 7pm Greek Orthodox Community Club 206—210 Lakemba Street, Lakemba Cost: Free Entry Contact: 9750 0440 / greekfestival2@goc.com.au www.greekfestivalofsydney.com.au Language: English Greek-Festival-of-Sydney

Reconnect with the

Anzac Memory Bank launched to help

A time to remember: findmypast.com.au is launching the Anzac Memory Bank.

A

s ANZAC Day fast approaches, fi ndmypast.com.au has announced it will be helping people build their own family wartime memories via the inaugural fi ndmypast.com.au Anzac Memory Bank, launching in early April. The online commemorative archive will contain heroic stories, exclusive photos, and expert information about Australian and New Zealand involvement in all wars and confl icts around the world. People can share their own personal and family stories, photos and diary

entries so others can learn what it was like to live through these times of turmoil. War memories to be featured in the Anzac Memory Bank can be included by visiting www.fi ndmypast.com.au/ content/anzac-day. The Anzac Memory Bank is a part of a larger move by fi ndmypast.com.au to venerate the Anzacs for their service. In the week leading up to ANZAC Day (April 22-26, 2013) fi ndmypast.com.au will also offer free access to its entire international military collection for people to research their ancestors’

Friday, April 19, 2013

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The Inner City Weekender

Like Us Follow Us Download our App 133ICD3042

ANZAC

14

133ICD3051


www.innercityweekender.com.au

WRECKERS

memories of the past

L L A G N I Y U B DAMAEHGICELDES

families locate their military history

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NOW WRECKING MOST POPULAR BRANDS Have access to over 3.6 million military records from around the world this ANZAC Day.

military history. The comprehensive collection includes 3.6 million records from Australia, New Zealand, Ireland, Britain and the United States. Lieutenant Colonel Neil Smith, Australian military historian and researcher, commented: “At such an important time, it’s great that people have somewhere to come and fi nd out what these brave men and women endured to protect their country”. “I love the practical tips provided to help you fi nd out more about your military ancestors.”

Discover stories like that of Helen Stillman, who tells of her ancestor Cecilia May Delforce who was sent to Malaya to work as a nurse. She was captured and held as a prisoner of war by the Japanese in Sumatra for three years during World War Two. Helen explains how Cecilia survived the sinking of the ‘Vyner Brooke’, missed out on boarding a life raft and survived a massacre. “I am so happy to share my story in the Anzac Memory Bank and honour Cecilia,” she said.

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133ICD2925

events The Inner City Weekender

Day

ANZAC

New rear vision mirrors, panel lights, grilles, ignition & door locks, window, regs, good second hand tyres & batteries

V

ANZAC Day Feature

DAY

motor

Commemorate ANZAC Day with our Club. COMMEMORATION SUNDAY, 21 APRIL 2.00pm Assemble at Canterbury Boys High School car park to march to the Club 2.20pm Wreath laying 2.30pm Commemoration Ceremony

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ANZAC DAY – THURSDAY, 25 APRIL 3.45am Assemble for a government city bus departure to the city for the Dawn Service 9.00am The ANZAC March on the big screen 1.30pm NSW Fire Bridge Band & Marching Girls 5.00pm Sunset Service 5.10pm Two-up in the auditorium

Friday, April 19, 2013

NB. Dress regulations apply. Image: From the collection of the National Archives of Australia.

Canterbury Hurlstone Park RSL Club • T: 9559 0000 • 20-26 Canterbury Road, Hurlstone Park NSW 2193 • www.chprsl.com.au

133ICD3034

15


CHATTER ON THE BOX WITH NATHAN TAYLOR T

his news will devastate a lot of grandmothers and housewives out there but after 45 years, popular soap ‘Days of our Lives’, has been axed by Channel Nine. Yes the show that brought us the lives of Salem’s finest – John, Marlena, Stefano, Bo and Hope – will no longer screen on free-to-air TV come this Friday, April 26. In 2007, Nine dumped another soapy favourite after 31 years, ‘The Young and the Restless’, which was quickly snapped up by Foxtel’s Arena channel. Nine has yet to announce what will replace ‘Days’ or which channel the show will eventually end up on. I must admit while I haven’t watched the show in a long time (yes I used to watch it during the school holidays whilst my nana looked after me as a kid), it is a massive loss to its large and loyal fan-base. I really hope another free-to-air network picks up the rights and

at least airs it on one of their secondary channels, because not everyone, especially the elderly, has or can afford Foxtel. So long ‘Days’. Comedian and actress Julia Morris has been announced as the new host of the revamped ‘Australia’s Got Talent’. Morris joins the new cast of judges, which features Mel B (pending her court outcome), Timomatic, Kyle Sandilands and Dawn French. I think the decision to chose Morris is yet again another brilliant one by Nine. Morris is an exceptional performer and her off the cuff quips are going to make this show a hoot; she will no doubt do a much better job than Grant Denyer did. Welcome to the team Julia. I’d like to offer a huge well done to ‘The Voice’ coach Delta Goodrem who earlier

this week was involved in a very beautiful moment on Monday night’s show. One of the female contestants sung a rather shaky version of Delta’s number one hit ‘Not Me, Not I’. Now, none of the judges turned around but Delta was such a champion that she pulled the girl off stage, sat her down on her famous red chair and began singing a duet of that same song with her. It was certainly one of the highlights of the season so far and emphasised more than ever that Delta is one of the kindest people in the industry. Dannii Minogue becomes the next reality show judge to do the old switcheroo, joining Seven’s ‘The X-Factor’. Minogue replaces Mel B who of course is making her way to Nine for ‘Australia’s Got Talent’. It’s a bit of shame Seven couldn’t go through their phone book and find

someone different for the role but hey, who am I to judge? No word yet on the fourth judge who will replace Guy Sebastian. Here’s a show about food that’s certainly up my neck of the woods. World famous chef Anthony Bourdain has a new one-hour lifestyle series where he travels across the globe to uncover little-known areas of the world and celebrate diverse cultures by exploring food and dining rituals. Known for his curiosity, honesty and sharp wit, Bourdain takes viewers off the beaten path of tourist destinations – including some war-torn parts of the world – and meets with a variety of local citizens to offer a window into their lifestyles, and occasionally communes with an internationally lauded chef on his journeys. ‘Anthony Bourdain Parts Unknown’ airs on CNN on Mondays at 11am.

Friday, April 19, 2013

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The Inner City Weekender

Entertainment

www.innercityweekender.com.au

16

133ICD3040


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Last week’s solutions

MARRICKVILLE BOWLING CLUB FREE TRIVIA

BAREFOOT BOWLS

ANZAC DAY BY THE BEER GARDEN SERVICE 10am 7 DAYS A WEEK - ALL YEAR ROUND

PHONE FOR BOOKINGS

$10 p/h

$4

Schooners all day

COUNTRY &

WE ARE A FAMILY FRIENDLY CLUB - CHILDREN WELCOME!

Marrickville Bowling & Recreation Club Cnr Sydenham Rd & Fitzroy St

RAFFLES FRIDAY NIGHT from 7pm SUNDAY from 3pm

SUNDAYS FROM 4.30pm

CHINESE AND AUSTRALIAN CUISINE

MEAT

www.marrickvillebowlingclub.com.au

Friday, April 19, 2013

Hunter & Suzy Owens Band No Brakes Satellite V

OPEN TUESDAY-SUNDAY LUNCH & DINNER

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1. 4. 8. 11. 13. 15. 17. 18. 20. 21.

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Entertainment

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Entertainment

www.innercityweekender.com.au

The Girl in Tin Boots Keep Hannah company at the SBW Stables Theatre until Saturday, April 20 (excluding Sundays). Hannah is 32 and the star in ‘The Girl in Tan Boots’; she’s single, slightly overweight and lives alone with her cat. One day Hannah goes missing at a train station leaving family and friends to wonder whether their actions played a part. The bigger question for the detective is discovering just how easy it is to disappear when no one is looking for you. Tickets to this moving play are $35 for adults and $18 concession. For more information visit www.griffintheatre.com.au.

Seahorse Safari Currently on exhibition until Sunday, April 28 is the magical Seahorse Safari display at the Sydney Aquarium. The display will be home to a variety of stunning seahorse species as well as their friendly companions the razorfish, pipefish and weedy seadragons. Each display will be interactive and include the chance to explore fossils. What better way to entertain the kids in the school holidays than by educating them on sea life? Walk in admission for adults is $36 while children are $20. For more information visit www.sydneyaquarium.com.au.

Wicked Women Award-winning artist Rosemary Valadon’s latest exhibition, ‘Wicked Women’, features portraits of contemporary women inspired by the colourful, sexy and kitsch art of the pulp fi ction era. Valadon’s paintings both embrace and subvert the genre’s stereotypes – sexist becomes sexy. Catch ‘Wicked Women’ at the Justice and Police Museum, Circular Quay until Sunday, April 28 from 10am to 5.30pm. Entry is $10. For more information call 9252 1144.

Film Making The Australian Film Television and Radio School in Sydney has school holiday courses for kids and teens this April. For teens (15-17) there’s The Real Filmmaking Workshop where you get to make a film in five days. For younger kids (9-12) there’s the hugely popular Claymation workshop where you use your imagination to develop animated characters. It begins on Monday, April 15 until Tuesday, April 23. For more information on the courses call 1300 065 281.

Forget Me Not Gerry is almost 60 and he’s going to meet his mother for the first time since he was three. His daughter Sally has had it up to here with him and his problems. The old lady lives somewhere in the UK, according to the records. So Gerry is going there to find out what made him who he is. Don’t miss Tom Holloway’s gem of a play, ‘Forget Me Not’, at the Belvoir Street Theatre, Surry Hills from April 10 until May 19. Tickets are $65. To book call 9699 3444.

Archibald Prize 2013 The Archibald Prize is an iconic part of the Australian art world, exhibiting the finest paintings of notable Australians. Only one winner is selected from 39 finalists and 800 overall entrants, making the competition stiff with high quality entries that are well worth taking a look at. From Aussie celebrities to politicians or sportsmen, the range of subjects for Archibald Prize paintings are a who’s who of Australian culture. The Archibald Prize exhibition will be shown at the Art Gallery of NSW daily from 10am to 5pm until Sunday, June 2. For more information, visit www.artgallery.nsw.gov.au or call 9225 1744. The Greek Festival of Sydney The Greek Festival of Sydney presents the Hellenic Art Theatre’s production of ‘Iphigenia in Aulis’ by Ancient Greek playwright Euripides. The story tells of the legendary sacrifice of Iphigenia by her father, Agamemnon to appease the goddess Artemis. Showcasing the magic of Ancient Greek Theatre, Iphigenia in Aulis is playing at The Greek Theatre, ‘Mantouridion’, 142 Addison Road, Marrickville until Sunday, April 21. It is performed in Modern Greek, with English subtitles. For tickets or more information, call Evelyn 0413 989 007 or the Greek Festival of Sydney 02 9750 0440.

The Addams Family Show They’re known for being creepy, kooky and mysteriously spooky but the Addams Family are also delightfully entertaining in their new hit musical comedy. The macabre family comes to life on the stage in ‘The Addams Family’ show that, after rocking Broadway, has come to Sydney. A talented cast of Australian performers will don goth outfits and channel their dark side to capture the spirit of the world’s most beloved dysfunctional family. The Addams Family will show until Sunday, April 21 at the Capitol Theatre Sydney. Tickets range between $40 and $149. For bookings or more information, visit www.addamsfamilythemusical.com. au or call 136 100.

Friday, April 19, 2013

|

The Inner City Weekender

compiled by Alex Nicholson

WHAT’S ON...

18

133ICD3035


www.innercityweekender.com.au

Living in Harmony Festival 2013 Sydney boasts a rich blend of cultures and now its diversity is being celebrated with the Living in Harmony Festival. Alongside many community organisations, the City of Sydney will be putting on events and activities for residents to discover and explore other cultures over the next two months. The Festival program includes tours that delve into Sydney’s multicultural heritage, cultural days, talks, workshops, exhibitions and discussions. The Living in Harmony Festival 2013 will be held in the Sydney CBD until Tuesday, April 30. For more information, visit www.whatson. cityofsydney.nsw.gov.au or call 9265 9333.

Newtown is Fashion Explore a diverse range of trends and fashions with the Newtown Is Fashion event, which promotes designers and styles. Everything is covered from the big name brands such as Gorman and Industrie to specialist vintage stores and independent designers inspired by other cultures. Accessories and fabric are also available as is bridal couture and even little doggy outfits. To check out Sydney’s latest fashions, head down to Newtown. For more information, call 9265 9598.

Smart Arts 2013: Mini-Fest Enjoy looking at the artwork of some of Sydney’s most talented young artists with Smart Arts 2013: Mini-Fest, which will feature exhibitions. A collection of art made by young people exploring the idea of ‘Here and Now’ will be showing with a variety of different mediums including sculpture, installation, painting, drawing and photography. The art will focus on issues that affect young people on both a local and global scale and promises to make viewers think. Smart Arts 2013 will be held until Wednesday, April 24 at Pine Street Creative Arts Centre in Chippendale. For more information, visit www.pinestreet.com.au/smartarts.

R E V L EVO CAFÉ

291 ANNANDALE ST, ANNANDALE 9555 4727 REVOLVER.COM.AU

OPEN 7 DAYS A WEEK: 8AM – 4PM 133ICD2986

FACTORY OUTLET FASHION ACCESSORIES

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UP TO

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OFF

Jewellery, Scarves, Bags & Accessories

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Friday, April 19, 2013

One of Sydney’s favourite cafes; • Legendary Vegie Big Brekkie • Hotcakes with Rhubarb & Strawberry Compote • Superb Morgan’s Handcrafted Coffees

Knight School On Monday, April 22 this fun, hour-long event held at Waterloo Library will thrill any child from the ages of five years to 12 who has an interest in all things medieval. Create your own sword and shield and lord over a cardboard castle in this fortifying and free holiday program. Book online at www.eventbrite.com.au/ event/5540381430 or call 9288 5688. Bookings are essential.

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Strata Skills 101, PETiquette If you are a pet owner in an apartment building it is important to remember that not everyone will love your pet like you do. This Tuesday, April 23 a workshop in Sydney’s CBD will see Dr Kersti Seksel, Veterinary Specialist in Behavioural Medicine from the Sydney Animal Behaviour Service, provide practical strategies to deal with common issues that arise in apartment buildings. Regardless whether you own or rent, PETiquette will help you and your pets live in harmony with your neighbours. While the workshop is free, numbers are strictly limited to 50 participants, so be sure to register early at www. strataskills101.com.au.

Better Read’s Talking Heads: Street Art of Sydney’s Inner West Sydney’s inner west is uniquely rich in street art and has some of the best examples in Australia. Presented with Better Read than Dead Bookshop, join Melinda Vassallo, author of Street Art of Sydney’s Inner West, on Tuesday, April 30 as she discusses the significance of street art and the artists who create it. Located at Newtown Library, this talk is free of charge though bookings are considered essential. Book online at www.eventbrite.com.au or call 8512 4250.

The Inner City Weekender

Balinese Gamelan Orchestra Explore the magical sounds of Balinese gamelan music in Circular Quay at this combined concert and hands-on workshop where you’ll encounter music often called the ‘music of gods’. Hear Sydney’s only Balinese gamelan group, Sekaa Gong Tirta Sinar, now in their 21st year, play classic instrumentals on the ornate gamelan suit from the Australian museum, followed by a rare opportunity to workshop a traditional ‘gilak’ on the bronze keys, pots and gongs inherent to Balinese music. This event is for one day only, on Saturday, April 20 and cost is free. For more information, call 9265 9333. Bookings essential.

Smash Palace Under Chairman Mao, the Communist Party set out to “smash the Four Olds”: customs, culture, habits and ideas, yet the “new China” now finds itself increasingly under threat, with greed, corruption and government controls generating anger and anxiety. Smash Palace, at Sydney’s White Rabbit Gallery, showcases the reactions of China’s best artists to the shocks of the new century, from artists such as Cheng Dapeng’s surreal cities created using cutting-edge 3D printing to Tu Pei-Shih’s teeming animations depicting Chinese history as a path to confusion and chaos. Smash Palace opens March 1 and runs until August 4, with entry free. For more information visit www. whiterabbitcollection.org or call 8399 2867.

Entertainment

compiled by Alex Nicholson

WHAT’S ON...

19


Property

www.innercityweekender.com.au

COME H

The Inner City Weekender

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21


The Inner City Weekender TRADES & SERVICES DIRECTORY To place your ad call Rebecca on 9549 1196

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132ICD2848

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CASUAL COURT HIRE DAY & NIGHT

Sport

TUESDAY & THURSDAY

Hawks looking sharp

8.30am to 1pm

Coach Panteli expects big things this year from Stanmore

MEN’S SOCIAL

SUNDAY

BASIL NAIMET

ith the A-League grand fi nal being played between the Western Sydney Wanderers and the Central Coast Mariners this Sunday, Sydney’s sporting imagination is coming to life. So too is the Inner West competition with Stanmore Hawks looking to make the jump from division two into division one of the State league next year. But it’s only early days. With only two rounds played, the Hawks are sitting in fi fth spot. Club President Tony Panteli is quietly confident his team will be a force this season. And after winning their second match with a score line of 4-1 against Enfield Wanderers last Sunday there’s no wonder Mr Panteli is feeling confident. “I’m confident we can go all the way this year, the team is looking really sharp,” he said. As well as having a team in the Under 20’s and State League, Stanmore Hawks are also building the numbers in the younger age groups. Mr Panteli said the club wants to send a positive message to children and young adults who aren’t active to get involved in

W

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The Stanmore Hawks are looking to move up a division in the State league.

playing sport. “We really are about providing a positive message for children,” he said. “We want children who don’t get much exercise to join the club and play soccer. The idea is to get children off the streets. Playing

sport means less idol time that can get children into trouble.” The Stanmore Hawks take on the University of NSW at their home ground at Arlington Oval, Dulwich Hill on Sunday from 3.30pm.

133ICD2836

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