Home & Lifestyle March 22 2024

Page 1

BATHROOM BLISS GETTING THE DESIGN AND BUILD RIGHT | SEE PAGE 52 Mark STEVENSON SEE PAGE 60 Crosswords & PUZZLES SEE PAGES 64-66 Your HOROSCOPES SEE PAGE 61 51371 9623 4033 | 200 QUEEN STREET, S T MARYS 9834 1044 | SHOP 1/46-52 MELVILLE ROAD, S T CLAIR PETER DIAMANTIDIS Director | Selling Principal Selling, buying or renting? Contact our award-winning team today!

SIMPLICITY LEADS THE WAY IN BATHROOM DESIGN

Bathrooms are a significant investment, so when building or renovating your bathroom, it is important to not only keep in mind design aesthetics, but functionality and performance to ensure long-term benefits to your home.

Starting with the correct materials at the foundation level is critical to mitigating expensive repairs later on.

Once the foundation is solid, you can then consider the more detailed elements like touch and texture, pending your individual needs, budget and personal style.

Whether you’re looking to transform your bathroom into a tranquil oasis or need to create a more practical space to serve your family’s evolving needs, the planning stage of building or renovating is the ideal time to think about particular performance requirements.

“Investing in

high-quality materials from the beginning ensures a longer lasting bathroom,” said Lauren Ford, General Manager, Gyprock Marketing.

“By creating a strong performance enhanced base, you can produce a durable and long-lasting space that can easily be updated with subtle details and features that make a world of difference.”

It’s hard to know what’s happening behind your walls once they are tiled, so choosing a moisture-resistant wall and ceiling plasterboard such as Gyprock Aquachek will promote a healthy and comfortable space offering a durable and long-lasting framework. Designed specifically for use in wet areas such as bathrooms, laundries, toilets and kitchens, Gyprock Aquachek plasterboard is specially treated to ensure the core, face and back equally moisture

and humidity-resistant, offering a level base for tile or paint finishes.

“With its low water absorption characteristics, Aquachek provides a performance-enhanced base preventing mould build up on walls, linings and ceilings, meaning it will last for years,” Ford said.

While the look and feel are criti-

“YOU CAN PRODUCE A DURABLE AND LONG-STANDING SPACE”

cal to a successful new bathroom design, considering its purpose and how to make the most of the available space is usually the first place to start. Whether it’s a family bathroom, ensuite or

guest bathroom, will make a big impact on these decisions.

When it comes to style and design, 2024 will be a time of simplicity and naturalness. The focus for the bathroom, more than any other room in the home, will incorporate the key trends of wellness and self-care, with an emphasis on the importance of creating harmony. Choosing less and focusing on more quality items that last and provide comfort above all else will be the priority.

Incorporating gentle curves into your bathroom design, like a curved vanity, bathtub, or a stylish architectural arch will bring a unique design feature that adds visual interest and softness, making the space feel inviting and relaxed. Selecting colours and fixtures in soft and neutral shades will add warmth to further enhance a soothing ambience and sense of calm. Size does play a part in the design for a bathroom, however, regardless of the space, trends for 2024 dictate functionality as top of the list. In the bathroom, where space is king, niches are a smart way to create practical and unobtrusive storage solutions. Consider integrating built-in niches within shower areas or bathroom walls, to create practical spaces for toiletries and reducing clutter.

Styling your bathroom finishes the picture. Adding hand wash, hand cream, soaps, candles and diffusers, small ornaments, towels and plants reflect your personal style.

Whatever style you choose, and however you choose to style your bathroom, make sure you start with the right building materials that will help you create your very own slice of heaven.

For more information, visit www.gyprock.com.au.

FEATURE STORY Western Property the western weekender » 52 Friday, March 22, 2024 Enter code “WESTERN” at checkout to receive a free 50ml Underground Mini with any purchase over $50. Valid until 31/03/24. @undergroundspirits undergroundspirits.com.au Support your club with Underground Spirits 53355

Western Property

What is so great about this property?

This property offers a once-ina-lifetime opportunity to secure one of the largest privately owned parcels in the Mulgoa Valley. It boasts breathtaking natural beauty, including panoramic views stretching from the Central Coast to Cronulla, a grand country homestead with

luxurious features, versatile land with multiple paddocks and horse stables, and custom built recycled brick barn with loft.

Who does this property suit?

This property suits individuals or families seeking tranquility, privacy, and natural beauty within close proximity to urban amenities. It is ideal for those

looking for a permanent residence to enjoy year-round serenity or as a perfect weekend escape from the hustle and bustle of city life. Additionally, equestrians or those interested in rural pursuits would find the land and facilities suitable for their needs.

Tell us about the suburb the property is in?

The property is situated in leafy Mulgoa, one of Penrith’s best kept secrets. Offering a serene and secluded environment away from the urban hustle and known for its picturesque rural landscape, Mulgoa provides a peaceful lifestyle while still being conveniently located within approximately an hour’s drive to the eastern beaches of Sydney.

AUCTION April 11, 2024 11.00am – On Site OPEN FOR INSPECTION Contact Agent CONTACT Elders Wallacia Bradley Millevoi • 0402 209 983 bradley.millevoi@eldersrealestate.com.au 6 2 15 A STUNNING HOMESTEAD BUY OF THE WEEK 857 MULGOA ROAD, MULGOA
« the western weekender 53 Friday, March 22, 2024 Choices Flooring Penrith 131 Coreen Ave, Penrith (02) 4731 4242 Our ‘Carpet by design’ sale features savings on many carpet styles & designs. Visit us in-store or view at choicesflooring.com WW5227 7

Sale: Just Listed

Inspection: Call Agent

GIZZELLE P OWELL

M: 0428 934 618

E: gizzellepowell@remax.com.au

Sale : Just Listed

Inspection: Call Agent

GIZZELLE P OWELL

M: 0428 934 618

• 3 generous sized BRs, all tted with BIs; master with aircon, ceiling fan with oversized WIR that can be utilised as nursery room or study nook • Multiple living rooms

• Renovated kitchen with 900mm gas cooktop, stainless-steel appliances, tiled marble splashback with lighting soft close draws with ample storage • Moder n bathroom with separate toilet • Huge under cover esco • Secure LUG

Sale: Just Listed

Inspection: Call Agent

• Concreted driveway

LITS A MELETI

M: 0466 969 164

E: litsameleti@remax.com.au

the western weekender » 54 Friday, March 22, 2024 Put Our Winning Team to Work Gizzelle Powell 0428 934 618 Victor Borg 0439 755 081 Uzrah Bi 0435 205 061 Teeannah Camilleri 0424 823 911 Litsa Meleti 0466 969 164 0 Peter Parker 0408 432 998 1 NOBODY IN THE WORLD SELLS MORE REAL ESTATE THAN RE/MAX ®
233 High Street, Penrith
18 Corsair Crescent, Cranebrook 20 Kempsey Street, Jamisontown
Cheltenham Avenue, Cambridge Park 3 Kipling Drive, Colyton
Coast
OFFICE:
NSW 2750
13
Central
bedrooms, all tted with BIs; master with BIs
aircon •
light- lled living room with aircon • Contemporary kitchen with breakfast , range hood & ample storage space • Sunroom with abundant daylight & outdoor views • Spacious main bathroom
Internal laundry with extra toilet
3 good-sized
&
Natural
Huge backyard
Single LUG • Concreted driveway
rented with tenants happy to stay
Currently
on
• Zoned R2 with duplex, granny at or swimming pool potential (STCA)
Situated
727sqm
5 generous-sized BRs, all tted with BIRs; master with modern & stylish ensuite • Teenage retreat/rumpus downstairs • Multiple living rooms all lled with natural light • Exquisite kitchen with island bench & breakfast bar plus waterfall edge, 40mm benchtops, 900mm gas cooktop, stainless-steel appliances, and lots of storage space • Internal laundry with extra toilet • Main bathroom with three-way access • Huge storage downstairs with wine cellar • Plantation shutters • Ducted a/c throughout • Double LUG • Concreted driveway • Beautiful leafy garden & spacious backyard • Oversized under cover alfresco downstairs & upstairs • Nestled on 918.5sqm • Zoned R2 with duplex, swimming pool or granny at potential (STCA) Potential rent per week $1,150p/w 2 houses 2 incomes 5+ 3 2.5 1.5 2+ 1+1 4 1.5 6 3 1 1 SOLD “ Gizzelle is fantastic. She went above and beyond to help us. Communication from day one throughout the whole process was exceptional. We live interstate and she made the process easy. We cannot thank her enough for what she has done for our family. Very happy customers. ” Highly Recommend Queensland Dual Living 37 Cambridge Street, Cambridge Park 8 Bottle Brush Place, Colyton LITS A MELETI M: 0466 969 164 E: litsameleti@remax.com.au 651m2 land • Pool • 500m to shops 2 1 3 2 1 3 2 1 2 1 1 3-41 2 Thinking of Selling, Buying or Investing? Call or SMS Gizzelle on 0428 934 618 Coming Soon SOLD JUST LISTED JUST LISTED Newcastle Area: First Home Buyers / Investors Sale: Just Listed Inspection: Call Agent Completing soon First Home Buyers/Investors 15 mins drive to Newcastle Airport LITS A MELETI M: 0466 969 164 E: litsameleti@remax.com.au 2 Villas remaining 2 1 1 Veri ed by RateMyAgent Vendors: Melissa and Damien GIZZELLE P OWELL M: 0428 934 618 E: gizzellepowell@remax.com.au GIZZELLE P OWELL M: 0428 934 618 E: gizzellepowell@remax.com.au Sale: Just Listed Inspection: Call Agent PETER PARKE R 0408 432 998 E: peter.parker@remax.com.au BRICK VENEER & TILE HOME Backing onto reserve, this wonderful secluded property in Jamisontown is an entertainer’s delight. Plus teenage retreat with kitchenette and bathroom and private entry ge courtyard • Double carport ge brick shed • No back neighbours • Private entry secluded on both sides. Perfect entertainer, investment or family home. roperty will not disappoint! 3 +2 2 Teenage Retreat Just Listed We have qualified buyers waiting to purchase. If you are considering selling your property, please contact Gizzelle Powell on 0428 934 618 today for a confidential discussion and market appraisal. SOLD within 3-Days
« the western weekender 55 Friday, March 22, 2024 WW53470 EOI MondaClosing y

the western weekender » 56 Friday, March 22, 2024 Penrith Greater Region and Blue Mountains penrithprofessionals.com.au 02 4725 3100 253 High Street, Penrith 39 John Batman Avenue, Werrington 3/10 Morris Street, St Marys 56/144 High Street, Penrith 8 Cotula Place, Glenmore Park OPEN HOME OPEN HOME FOR SALE OPEN HOME $819,990 INSPECT Sat 23 March at 10:00am - 10:30am ADDRESS 39 John Batman Ave, Werrington County CONTACT Professionals Penrith 4725 3100 $664,990 INSPECT Sat 23 March at 11:00am - 11:30am ADDRESS 3/10 Morris Street, St Marys CONTACT Professionals Penrith 4725 3100 $529,950 INSPECT Contact Agent ADDRESS 56/144 High Street, Penrith CONTACT Professionals Penrith 4725 3100 $815,000 INSPECT Sat 23 March at 12:15pm - 12:45pm ADDRESS 8 Cotula Place, Glenmore Park CONTACT Professionals Penrith 4725 3100 • Fan tasti c 3 B R brick home s e t on 6 59 m 2 all otment • F reshly p ainte d & new fl oo r coverings t hroughou t • S pacious o pen living d esign
3 good-size d car pet s wit h new car pe t fl oors
modern
athroo m
Updated
b
7 m x 6 m C olorbond shed with rollerdoo r
eautiful
ownhouse in complex o f 4 !
B
2-storey t
modern living design wi th s tunning tile d flo orin g
Spacious
3 good-size d b edrooms , ensuit e t o main b edroom
G orgeou s modern k itchen with S/ S applian ce s
D ucte d & split sys tem A /C
rivate pave d courtyard , f ully f ence • S tunning modern 2 b edroo m unit • S pacious o pen living d esign • G orgeou s modern k itchen with S/ S applian ce s • 2 great-size d b edrooms , s tylish ensuite to mai n • L arge balcony wit h norther n asp ect • C urrently returning $ 38 0 p er w eek in r ent • Be au tiful 3 b edroo m brick home is l ocate d in Glenmore P ark e stat e • Spacious open living desig n • Large kitchen with ample cupboards & bench space • 3 g ood-size d b edroom s wit h car pe t fl ooring • Quiet cul -de- sac location You Will Like T his One! Simply Beautiful – Complex O f 4 ! Beautiful & Modern This Could Be Home! 3 1 2 3 2.5 1 2 2 1 3 1 1 NEWLISTING
P

This is your last oppor tunit y to secure a luxur y apar tment in the prestigious Metro precinct, centrally positioned in the hear t of the Oran Park community.

Generously sized, this 3-bedroom apar tment features ample floor space, sophisticated styl e and the finest finishes

Built in partnership with the award-winning Allen Jack + Cottier Architects and currently under construction with Richard Crookes Construction , the residence is completed to a high standard with:

• Miele oven, gas cook top, rangehood, buil t-in microwave oven and dishwasher plus striking Parisi tapware, tinted mirror splashback and Caesarstone benchtop centrepiece

• Ceramic tile floor throughout with carpet to bedroom s

• Ground floor entr y, two levels of secure parking and a communal roof top with barbeque faciliti es

« the western weekender 57 Friday, March 22, 2024 View the Display Apar tment by appointment Open 9am – 5p m | Cn r Oran Park Dr & Pete r Broc k Dr, Oran Park 9043 7500 metrocentral.oranparktown.com.au Apar tment G.03 3 22 Interior 111sqm Ex terior 33 sqm Total 14 4sqm Price $ 829,500
FINAL APARTMENT NOW S ELLING ACT NOW!
WW51470
ORAN P ARK

The Experts

Nepean Aquatic Centre & Eva Bory’s Swim School 4730 8900

SUMMER’S OVER, BUT TIME IN THE WATER IS NOT!

Every year the end of summer comes up far too quickly and I find myself urging everyone to just keep swimming – all year round! Why? Because...

You can swim all year round: As much as I love being outside in the summer enjoying the fresh air, sunshine, and water, there is nothing better than a swim in a heated pool followed by a hot shower in the cooler months to refresh and energise you during the day time, or relax you ready for sleep in the evening.

Swimming is low impact: Whether your discomfort is from injury or ageing, your muscles and joints are cushioned in the water, supported but also met with resistance as you swim or work out. When injured, modified swimming is the perfect way to burn calories and stay toned.

Swimming is an excellent calorie burner: Just 30 minutes of exercise in water is the equivalent of approximately an hour’s non-water exercise, and you even

continue to burn calories even when you’ve gotten out of the pool!

Swimming makes us happy: Swimming can help improve mental wellbeing, reducing tension, anxiety, depression, anger, confusion and increasing energy levels. Due to the use of large muscle groups and the endorphins released, swimming always makes me feel better,

Sphysically and mentally. But overall – swimming is for everyone: From birth to the very end, swimming is an activity that enhances a person’s life at every age and stage. Once you know how to swim, it’s a skill you can use for a lifetime, in so many settings. You can try snorkelling, playing water polo, participating in water aerobics, swimming in a triathlon, or scuba diving – and

o, you’re contending with sciatica – that nerve-related agony coursing from your back down into your leg, impeding your daily life. Today we’ll explore some real life strategies to help you live life but also get better.

Find the balance of relative rest

If your symptoms aren’t overwhelming, opting for complete rest isn’t the remedy. Inactivity can often exacerbate symptoms, especially if the sciatica is related to back pain. Conversely, overexertion can strain your body further. Tasks like extensive housework or prolonged sitting can aggravate symptoms. Break them into manageable blocks to stave off exacerbation. To better do this, we need to understand what your body’s current tolerance level is. It’s about striking a balance between life’s demands and avoiding symptom aggravation.

If you work a 9-5 desk job, take note of when

demonstrate a level of comfort and enjoyment in the water that inspires your family, including your children, to do the same.

Swimming brings families together: Whether its bonding with your baby during swimming lessons, enjoying the beach or poolside at home or on holidays, or supporting your competitive swimmer at meets, swimming time is often family time (especially as electronic devices and water don’t mix!)

Most importantly... swimming can save your life. That’s it. The bottom line. Improved water safety is the number one reason why I love to swim, will continue to swim regularly, all year round, and encourage others to do so too! Interested in our school holiday intensive swim lessons and Paddles Super Swim camps to build your child’s swimming and water safety skills and confidence? Check out our website for dates and details. Until next time, stay safer! Love to Swim, Swim for Safety, Swim for Life!

your symptoms come on and integrate movements beforehand in the future.

Similarly, consider household chores. Cleaning three rooms might be too taxing for some, so break it down into one-room segments and intersperse with relative rest or symptom-alleviating activities.

Embracing movement: A gradual approach Gradual movement is pivotal. Observe which movements or activities alleviate your symptoms.

For instance, some individuals find relief from backward bending for sciatica caused by a disc bulge (not always). Short walks may also provide relief, but exercise caution not to overexert.

Too often people will come in completely scared to move, even though they mention movement helps relieve their sciatica. This fear often is detrimental to the health outcome. If you’re unsure, perform small blocks of that movement

and build on your duration each day. This approach can give you much more relief from symptoms than simply avoiding things altogether.

In essence, managing sciatica involves delicately balancing rest and movement, guided by professional insight. By taking proactive steps and seeking expert guidance, you can embark on a journey towards relief and recovery.

If you’re unsure on how to tackle sciatica, please consult a health professional!

Disclaimer: The above information offers general advice and should not replace medical advice. If uncertain, please seek guidance from a healthcare professional.

JULIE SHELDRAKE
SWIM SAFETY
NAVIGATING SCIATICA HEALTH KEVIN DO One Point Health 4732 5188 The Experts the western weekender » 58 Friday, March 22, 2024 51453 Keep your air conditioning maintained with PREFERRED AIR CONDITIONING to guarantee optimal performance all year! CALL US TODAY ON: 0413 421 166 SALES, SERVICE, MAINTENANCE, INSTALLATION Fully Ducted Systems Includes: Reverse cycle operation check Full electrical check Zone operation check Air ow check Retur n air lter clean Duct Sanitising Drain check and clear Inter nal roof check Gas pressure check Outdoor unit and fan motor check Split System Service Includes: Full electrical check Air ow check Air lter check Coil sanitising Drain check and clear Gas pressure check Outdoor unit check Ask us about Installation, Sales, Maintenance and Ser vice aa ee op apeo acea ye

IN THE MIRROR with Cassidy Pearce

One pale girl’s advice: The best make-up tips and tricks!

If you’re someone who’s struggled to locate a foundation shade light enough for you in stores, finds your skin turns increasingly more orange over the course of the day, or buys trending products just to find out they don’t suit you at all – join the club!

Though makeup is for everybody, and the beauty of it is that you’re able to experiment to your heart’s desire, it’s no secret that products just don’t look the

same on fair skin as they do on those who fall into the light-medium category.

If you’ve been struggling to build a kit, or to create a makeup look which you feel highlights your natural skin tone rather than hiding it, here are my top tips – from one pale girl to another.

Incorporate SPF where you can

Whether you’re heading out for a day outside, or just having the sun on you in the car, it’s important to remember that UV rays are your enemy.

For anyone, but particularly those with fairer skin, it’s so important to incorporate SPF into your makeup routine, whether that’s by using sunscreen before foundation, mixing it in, or using products that include it for you.

Match your base products as best as possible

With so few fair foundation options available to purchase in stores, especially on the more affordable end of the spectrum, I completely understand the

urge to go a shade deeper. However, finding a foundation that matches perfectly to both your skin tone and undertone truly changes the game.

Some of my personal favourites include the tarte Shape Tape Cloud Foundation in ‘12N Fair Neutral’, and the Fenty Beauty Pro Filt’r Soft Matte Longwear Foundation in ‘120 – Light with neutral undertones’.

The same goes for powders – aim for something truly colourless like the RCMA No Colour Powder, or something which comes in plenty of shades so you can find the one that matches you best, like the Fenty Beauty Pro Filt’r Instant Retouch Setting Powder.

Use a light hand

Though on fair skin you can make almost any colour work, it’s important to think twice before going straight in with blush or bronzer, especially when there are so many hyper-pigmented products going around at the moment!

To sheer out a product and make sure you’re not stuck looking like a clown,

use a less densely packed brush to apply, or disperse the product on the back of your hand first before building it up on the face.

Brown is the new black

Though I do love a big lash or black eyeliner look, I will admit that it can look a little harsh on me for day to day.

If you feel the same way, opt for a brown mascara and eyeliner for a softer look that still emphasises your eye shape.

Try before you buy

If you have pale skin, not every trending product on TikTok is going to suit you – and that’s okay!

If there is something you’ve been dying to purchase, head instore first to get a tester if you can, and leave it on your skin long enough to see if the colour shifts through the day.

If you decide that it won’t work for you, you can then see if there’s a lighter shade that does, saving you time and disappointment.

« the western weekender 59 Friday, March 22, 2024 WW52271 FOR ALL AGES LEARN TO nepeanaquaticcentre.com.au • 4730 8900 Follow us on socials for updates WW5227 1 n s

The Experts

THE IMPORTANCE OF DESEXING YOUR DOG

Desexing your female dog isn’t just a matter of responsible pet ownership; it’s a crucial step in ensuring their wellbeing and preventing numerous potential health issues. While some may hesitate due to misconceptions or concerns, the benefits far outweigh any perceived drawbacks.

Most importantly, desexing eliminates the risk of unwanted pregnancies. The consequences of unplanned litters extend beyond mere inconvenience; they contribute to the overpopulation crisis, leading to countless homeless animals facing euthanasia in shelters. By desexing your female dog, you are actively participating in the solution to this heartbreaking problem.

Additionally, desexing prevents a host of medical conditions that can affect entire female dogs.

One such ailment is pyometra, a potentially life-threatening infection of the uterus. Without prompt treatment, pyometra

can result in severe illness or death. Desexing eliminates this risk entirely, sparing your pet unnecessary suffering and you the potential financial burden

ations that cause this phenomenon, ensuring your pet’s psychological wellbeing remains intact.

Did you know that desexing significantly reduces the risk of

associated with emergency procedures.

False pregnancy, though less dire, can still be distressing for both dog and owner. Desexing mitigates the hormonal fluctu-

mammary cancer, particularly if performed before the first heat cycle? Mammary tumours are one of the most common malignancies in female dogs, and prevention is key in safeguarding

your pet’s health and longevity.

While some may voice concerns about potential drawbacks, such as changes in temperament or weight gain, research consistently disproves these concepts. Desexing does not alter a dog’s fundamental personality or intelligence. Weight gain, if it occurs, is typically due to overfeeding and can be managed through proper diet and exercise.

As for timing, desexing around six months of age, before the first heat cycle, is ideal. Not only does this prevent the onset of reproductive-related health issues, but it also aligns with requirements for pet registration, offering potential cost savings.

By taking the proactive step to desex your dog, you’re not only enhancing your dog’s quality of life but also contributing to the greater welfare of animals everywhere.

To book your female dog in for desexing, phone the team at Orchard Hills Veterinary Hospital on 4736 2027.

The good news on interest rates for mortgage holders is the Reserve Bank of Australia (RBA) has kept them on hold since raising the official cash rate to 4.35 per cent in November last year.

The RBA doesn’t meet again to deliberate on interest rates until May 6-7, so borrowers will have had at least six months reprieve from rate hikes.

The feeling among economists is the RBA’s next rate movement will be down, although not until the second half of the year.

But RBA Governor Michele Bullock is being non-committal about the central bank’s plans as she stresses “the war” against rising inflation is not over.

Bullock said while recent data indicates inflation is easing, it remains high, and she said “it will be some time yet” before inflation is sustainably in the RBA’s two to three per cent target range.

“The path of interest rates

that will best ensure that inflation returns to target in a reasonable timeframe remains uncertain and the Board is not ruling anything in or out,” Bullock said.

“The Board will rely upon the data and the evolving assessment of risks. The Board will continue to pay close attention to developments in the global economy, trends in domestic demand, and the outlook for inflation and the labour market. The Board remains resolute in its determination to return inflation to target.”

rate move might be a hike as it battles “hard set” inflation.

“I still think that inflation is more hard set in Australia and around the world than people think. Why? Because it’s starting to be built into people’s expectations and what we’re seeing is wages are growing pretty well, so people are out spending that little bit more money,” he said.

ANZ Bank boss Shayne Elliott believes the market has been over optimistic in its rate cut expectations, warning that a downward move may not come this year. Elliott also flagged the possibility the RBA’s next

“The economy is a bit more robust than, I think, we give it credit for and I personally think it’s going to be a lot harder to see inflation come down into the target ranges, certainly in Australia.”

If you are struggling with mortgage payments, please reach out to us at Bell Partners Finance.

TICKNER
Hills
Hospital
2027
KELLIE
Orchard
Veterinary
4736
PET HEALTH
RBA AT “WAR” WITH INFLATION BROKING BREAKDOWN MARK STEVENSON Bell Partners Finance bellpartnersfinance.com.au The Experts the western weekender » 60 Friday, March 22, 2024 Get the care your pet deser ves at Orchard Hills Veterinar y Hospital! At Orchard Hills Veterinar y Hospital, we understand that your pet is a cherished family member. That’s why we offer comprehensive and affordable pet care ser vices to animals across the Penrith district. We offer: • Vaccinations • Radiography • Microchipping • Surger y • Dental care • Ultrasound Contact us! Phone 4736 2027 49 Wentwor th Road,Orchard Hills Monday - Friday: 8am-7pm | Saturday: 8am-2pm Sunday: Open for emergencies for existing clients 9am-3pm 52383

Relax & Unwind

@JoMadelineMoore

© Joanne Madeline Moore 2024

AQUARIUS

With the Lunar Eclipse activating your wanderlust zone, many restless Aquarians will feel cooped up, housebound and a bit stir-crazy. So pull on your travelling shoes and escape on an Easter getaway or plan an adventurous trip for some time soon. On the weekend you’ll communicate your innovative ideas with extra pizazz, as you dream big dreams, talk about progressive philosophies, and make connections with influential folk from foreign shores.

TAURUS

APRIL 21 TO MAY 21

Are you stuck in a Taurean rut? Have you been too stubborn to embrace change? This week’s Lunar Eclipse shakes up your daily routine zone. Plus adventurous Jupiter and innovative Uranus also inject fresh energy and enthusiasm into your day-to-day life. So use it as an opportunity to open your mind and expand your world. The Easter weekend favours social get-togethers with your extended peer group as you eat, drink, dance, enjoy and explore.

LEO

JULY 23 TO AUGUST 23

The Lunar Eclipse fires up your tempestuous nature, so you’ll feel amped up and ready to perform as you overdo just about everything! But don’t let overconfidence (and over-exuberance) trip you up. Your head’s full of ambitious dreams and fabulous schemes, but they’ll only work if you can persuade other people to contribute to Team Leo. You’ll find creative collaboration (especially at work) will take you a lot further than functioning as a solo operator.

SCORPIO

OCTOBER 24 TO NOVEMBER 22

Monday’s Lunar Eclipse favours meditation, contemplation, relaxation and investigation as you solve a problem or get to the bottom of a perplexing mystery. However, if you stubbornly hang onto the past and resist change, you’re in for a rocky ride. You need to be more flexible and adapt to constantly changing circumstances. Heed the wise words of Scorpio actor and social commentator Will Rogers, “Chaotic action is preferable to orderly inaction.”

PISCES

FEBRUARY 20 TO MARCH 20

The pre-Easter Lunar Eclipse highlights a close relationship, shared finances or a joint venture. Secrets and issues of loyalty could also be placed under the microscope, as you discover whether your trust in someone has been well placed. And prepare for a burst of Piscean creativity and energy as Venus, Mars, Saturn and Neptune activate your sign. Lucky opportunities could magically manifest, especially within your local community or via social media.

GEMINI

MAY 22 TO JUNE 21

With four planets powering through your work zone, a professional matter or a volunteer project is taking up most of your precious time at the moment. If it’s too much to handle on your own, then don’t hesitate to ask for assistance from your peer group. Don’t battle on alone … others are happy to pitch in and help. As Ringo Starr sings, “I get by with a little help from my friends.” The weekend is wonderful for relaxing, unwinding, drifting and dreaming.

VIRGO

AUGUST 24 TO SEPTEMBER 23

With four planets dashing through your partnership zone, the more diplomatic, caring and compassionate you are, the better your personal and professional relationships will be. Monday’s pre-Easter Lunar Eclipse stimulates your self-esteem and money zone. So – if you want to do well financially – spending sprees are out, and serious saving is in! It’s also an appropriate time to reflect on your personal values and reassess your current priorities.

SAGITTARIUS

NOVEMBER 23 TO DECEMBER 21

The Sun and Mercury are transiting through your leisure and pleasure zone, so it’s time to plan a party, book a massage, attend a concert, see an exhibition, or organise a night at the movies. Plus the Lunar Eclipse activates your hopes and wishes zone. So smart Sagittarians will start dreaming and planning a bigger and better life now! Your quote is from this week’s birthday great, entertainer Elton John, “I’ve always been, and still am, a dreamer.”

HOROSCOPES

ARIES

Monday’s pre-Easter Lunar Eclipse lights up your partnership zone. So this week, focus maximum attention on the special loved ones in your life. It’s also time to get the balance right between invigorating independence and cosy togetherness. Your motto for the moment is from Aries writer and activist Maya Angelou, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

CANCER

JUNE 22 TO JULY 22

Crabs are the natural nurturers of the zodiac but looking after loved ones won’t be easy, as you juggle your busy personal and professional lives. Monday’s Lunar Eclipse falls in your domestic zone, so it’s a good week to clean and de-clutter your living space, then you can enjoy entertaining family and/or friends on the Easter weekend. Some lucky Crabs will travel somewhere special or unexpected – to a destination with good food and a cosy, homey atmosphere.

LIBRA

S EPTEMBER 24 TO OCTOBER 23

The pre-Easter Lunar Eclipse is in your sign so do your best to be fair and balanced, as you appreciate differing viewpoints. But is your love life stuck on autopilot? It’s time to blast away the cobwebs and look at things from a fresh angle. Single Libra – are you fed up with dating disasters? Steer clear of flirtatious charmers with frivolous values and dubious motives. Attached Libra – love, adventure and experimentation are a super romantic mix.

CAPRICORN

DECEMBER 22 TO JANUARY 20

Do your best to be sensitive to the needs of others. The pre-Easter Lunar Eclipse stirs up relationship insecurities (especially at home and work) and you may have to handle someone with kid gloves! Keep your Capricorn cool, as you participate in some difficult conversations and then deftly steer the subject matter onto safer ground. Short trips, education, friendships, creative projects, and local community connections are particularly favoured.

JANUARY 21
FEBRUARY
TO
19
JOANNE MADELINE MOORE
Boho Astro bohoastro.com
MARCH 21 TO APRIL 20
« the western weekender 61 Friday, March 22, 2024 SPORTS & ENTERTAINMENT EXPERIENCES THE PERFect UNIQUE EXPERIENCE TO ENJOY, SHARE OR GIFT Earn 4 qantas points per $1 spent EARN QANTAS POINTS SPORTS & ENTERTAINMENT EXPERIENCES the perfect unique experience to enjoy, share or gift www.fanplus.com Get entertainment experiences access to sporting anD unprecedented “This was a dream come true thanks to FAN+” Alex, NSW

SO MUCH TO DISCOVER

Despite it being in a different state entirely, getting to Canberra from western Sydney can sometimes be quicker than a trip to the city, making it the perfect destination for a weekend away.

Earlier this month, I headed down to Canberra for a two-night stay at Crowne Plaza Canberra.

Located right in the middle of Canberra’s CBD, Crowne Plaza Canberra offers the perfect blend of luxury and affordability.

Upon entering the hotel, you are immediately greeted with an open and impressive reception area and 24-hour Business Centre – complete with premium facilities including computers with Internet access, printer, fax and photocopier – that perfectly encapsulate the feel of the rest of its amenities.

Whether you’re visiting for business or leisure, Crowne Plaza Canberra well and truly has it all, with everything from meeting and event spaces to an outdoor pool and fitness facilities.

This is also reflected in their rooms, with ours consisting of all the necessary conveniences to make your stay as comfortable as possible, in addition to a sizeable desk just in case you’re working on the go, meaning you have no need to leave the hotel.

Thankfully for me, this wasn’t the case, providing the perfect opportunity to go out and explore.

Of course, we’ve all heard what they say about Canberra – it’s boring! But, if you dig a little deeper, you’ll find that there are plenty of things to see and do.

As far as tourist attractions go, things like Parliament House, the Australian War Memorial and Questacon are necessities in a trip to Canberra. There are also plenty of art galleries and museums to visit, including the National Gallery of Australia, National Portrait Gallery, and National Library of Australia.

Currently, Crowne Plaza Canberra is offering a Discovering Ancient Egypt Package, which includes complimentary tickets to the must-see ‘Discovering Ancient Egypt’ exhibition at The National Museum of Australia. So, we had to head down and check it out.

Just a five-minute drive from the hotel, The National Museum of Australia is home to a number of exhibitions which bring to life the rich and diverse stories of Australia, including ‘Great Southern Land’ and ‘First Australians’.

“IF YOU DIG A LITTLE DEEPER, YOU’LL FIND THAT THERE ARE PLENTY OF THINGS TO SEE AND DO”

These exhibitions are all very well done, utilising interactive elements, galleries and animations to keep visitors engaged from start to finish.

Though the newest addition, ‘Discovering Ancient Egypt’, is contrasting in subject matter, the style is no different.

The exhibition features objects from the

remarkable collection of the Dutch National Museum of Antiquities, including ornate sculptures, rare Book of the Dead scrolls, exquisite jewellery, and 10 coffins.

Though it isn’t something I’d recommend taking young children to, given the gravitas of some of the pieces, I found ‘Discovering Ancient Egypt’ to provide great insight into into the everyday life and culture of the ancient Egyptians.

Crown Plaza Canberra’s location means it’s also central to plenty of other amenities and attractions, including the National Zoo and Aquarium.

Located just outside the city in Yarralumla, the National Zoo and Aquarium is set on 19 hectares, and is Australia’s only combined Zoo and Aquarium.

As someone who goes to the zoo or aquarium just about everywhere I visit, I can well and truly say that this is one of the best. Though the aquarium is on the smaller side, the zoo itself is beautiful and incredibly well laid out, guaranteeing an enjoyable few hours.

DESTINATION Canberra WORDS
Cassidy Pearce
IMAGES
MORE INFO
Cassidy Pearce,
Supplied
Relax & Unwind
1800 007 697
the western weekender » 62 Friday, March 22, 2024

DURING A WEEKEND IN CANBERRA

As far as food goes, there are also plenty of great options nearby.

For craft beer fans, or anyone who just wants a good feed, I can’t recommend BentSpoke Brewing Co. more. We went here for dinner one night, and left with full bellies, and a few six packs.

But, we couldn’t head back to the hotel without stopping off at Messina, which is apparently the place to be in Canberra on a Saturday night, with the line extending out the door and onto the footpath.

“REDSALT

IS

CONVENIENT, REASONABLY PRICED, AND THE CASARECCE IS TO DIE FOR”

If you do want a night in, however, I highly recommend dining at Crowne Plaza Canberra’s signature Redsalt Restaurant. It’s convenient, reasonably priced, and the casarecce is to die for. This is also where you’ll find a stellar buffet breakfast in the morning, complete with plenty of delicious hot and cold options, and a cook to order station if you’re feeling fancy.

Though Canberra isn’t everyone’s dream holiday destination, take this as your sign to give it another go, with Crowne Plaza Canberra the perfect home base.

TRAVEL
« the western weekender 63 Friday, March 22, 2024 WW53459

78

5

3 6

Like Sudoku, no single number can rows and columns are divided by black . These need to be filled in with numbers that is a set of numbers with no gaps but can be in any order, eg [4,2,3,5]. Clues in black cells remove that number as an option in that row and column, and are not part of any straight. Glance at the solution to see how ‘straights’ are formed.

Crossword brought to you by OnePointHealth onepointhealth.com.au | 4732 5188

510/536 High Street, Penrith

Sudoku brought to you by Nepean Aquatic Centre nepeanaquaticcentre.com.au

No. 687

76

742 3954 517

164 648 9632

159 92

614723598

239518764 758946213

372159486

461382957

985467132

846291375

123675849

To complete Sudoku, fill the board by entering numbers 1 to 9 such that each row, column and 3x3 box contains every number uniquely.

For many strategies, hints and tips, visit www.sudokuwiki.org

If you like Str8ts check out our books, iPhone/iPad Apps and much more on our store. The solutions will be published here in the next issue.

4730 8900

© 2024 Syndicated Puzzles
9512348
785432 6871243
5
597834621 Medium 23687 3214879 236789 1423567
8765432
6 1 9
Previous solution - Easy SUDOKU
www.str8ts.com
week’s solution
12 34 56 78 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88
Very Hard Previous solution - Tough Last
Crossword
ACROSS 1. Divulge secret 4. Absurd pretence 8. Thick mists 11. Diligent person, ... beaver 13. Electronic message 15. Of the nose 17. Wedding vow (1,2) 18. Carried out again 20. General Post Office (1,1,1) 21. Urged (on) 24. Unfashionable 27. Skating surface 28. Shock 30. Long narrow openings 31. Featured character part 33. Lewd 34. Scant 35. Overly 36. US space agency 39. Went by kayak 42. Oddity 44. Violent criminal 45. French queen, ... Antoinette 46. Address to royalty (2’2) 48. Court attendant 49. Annoy 50. Red-skinned cheese 52. Covered in powder 54. Kurdistan native 55. Fill-in medico 56. Musical composition 57. Indian gown 60. Amphibian 62. Heaved 65. Caribbean republic, Trinidad & ... 67. Malaysian noodle dish 69. Pledged 70. Stick around 72. Actor, ... Gibson 73. Asian fruit, star ... 75. Bye! 77. Clean ... whistle (2,1) 79. Round gasket (1-4) 81. Keyboard key 82. Small flower 84. Fragrance 85. Suez country 86. US/Europe alliance 87. Vienna is there 88. Kitchen sink fittings DOWN 1. Loud explosion 2. Greek fable teller 3. Sheep’s cry 4. Steep rugged rock 5. Keenly 6. Takes as one’s own 7. Snake-like fish 8. Fe, ..., fo, fum! 9. Enduring hit, golden 10. Sports team 12. Shine 14. Regions 16. Quickly 19. Religious artefacts 22. Pasting 23. Regard favourably 25. Hope 26. Screech 29. Talked (oneself into) 32. Gents 35. Germs 37. Equipped with weapons 38. Adjusted 40. Of the ear 41. Information item 42. Clenched hands 43. Broken down 44. Belonging to them 47. Soil oxygenation tool 51. Actor, ... Freeman 52. Forcible restraint 53. Fluctuated (2-4) 54. Japanese martial art 58. More skilled 59. Type 61. Chasm 63. Established custom 64. Dorks 65. Glowing bullet 66. Lurid 68. Most bankable celebrities (1,4) 71. Curry sauce 72. Whinge 74. Jot 76. Creative thought 78. Positive votes 80. Sergeant or corporal (1,1,1) 83. Well-suited the western weekender » 64 Friday, March 22, 2024

This wordsearch is brought to you by CPAP Direct, would you finish it faster with a better night sleep? - cpap.com.au

Word Search

Find all the words listed hidden in the grid of letters. They can be found in straight lines up, down, forwards, backwards or even diagonally.

Last week’s solution

Trivia Quiz

Test your knowledge about Australian currency in our special trivia quiz this week.

1. Who is currently on the front of the Australian $10 note?

2. Who is pictured on the back of the Australian $100 note?

3. In what year was the $1 bank note replaced by a $1 coin?

4. Aboriginal writer and inventor David Unaipon appears on which Australian bank note?

5. How many kangaroos appear

on the front of the Australian $1 coin?

6. When did one and two cent coins exit circulation in Australia?

7. What was the “dollar” originally going to be called, before

7.

1984
$50
Five
1991
3.
4.
5.
6.
The “royal”
Yes
8.
T A N K P B A I R P N S M H V L O I K H U R I M E N A S X H O C U B E T F U R A M I E S L A R S O X T P F I S F M I L E C M K S A E H L E D T F I E C H L C C G R S S L R L O L K L S S O A O F G O I E F G N E S A D R R N L G U G F R I V E T R E S O A Y J N P A N A S E S O E V U L F A S S P R W T H W D W O N N I M S P G Y R O H S Y A E H B S W R E T A E H L C R E N O W H A N E M O N E S C O S W S T N E M A N R O D L W C L T H E R M O S T A T H X S THEME: ICE WORDS ADVICE CHOICE COWARDICE CREVICE DEVICE JUSTICE LATTICE NOVICE PRACTICE PRECIPICE PREJUDICE REJOICE SACRIFICE SERVICE SLUICE THRICE TWICE VOICE « the western weekender 65 Friday, March 22, 2024 Get your paws dirty and jump in with all four feet!! Apply at www.dingoden.net/volunteer If you have a passion for animals and the environment then come and join our team of dedicated volunteers to truly make a difference There are a variety of different roles at Dingo Den Animal Rescue where all experiences and skill sets are valued. From den keeping and rescue through to administration, fundraising and event coordination we have something for everyone!! Volunteer opportunities now available !!!
30-second challenge Keep your brain sharp in just 30 seconds. Start on the left with the number given and follow the instructions as you go across. Within the 30-second time limit, beginners have to complete their own challenge, intermediates have to complete their own challenge AND the beginners’ challenge, and advanced players have to complete their own AND the intermediate. You can try to improve on your times each day. BegInneR InTeRMedIaTe adVanced www.30secondchallenge.com second30- challenge sReWans oT 162- BEGINNER - 7, INTERMEDIATE - 37.5, ADVANCED - 84. 57 -9 ÷4 x5 half of IT x4 -8 ½ of IT ½ of IT ÷4 ansWeR 5% of IT x7 10% of IT 2/3 of IT TIMes By ITself +4 75% of IT ½ of IT ½ of IT ansWeR 144 ÷9 x4½ 5/6 of IT x1¼ douBle IT 90% of ThIs -39 37½ % of ThIs x21/3 ansWeR 600 eTaIedRMeTnI ancedVad www.30secondchallenge.com 30-second challenge ansWeRs To 161 - BEGINNER - 100, INTERMEDIATE - 1200, ADVANCED 67.5. 60 leBoud IT ÷10 x3 ÷9 selfIT +16 /4 of IT x5 leBoud IT leBoud IT leBoud IT -103 1/9 of IT x0 +600 5% of IT x40 ReWnsa 72 3/4 of sIhT 11x/6 +27 essl 10% +19 ¾3x 10% of IT leBoud IT essl 10% ReWnsa 23 Last week’s answer: Hexwords 30 Second Challenge Who Am I? If you can’t tell from the photo, drop the letters from the list below into the circles. We’ve given you a head start. PODWYHTMCENONAOLOIU 8 31278 1 7 3 56 7 6 4 65 3 1 9 © 2024 Syndicated Puzzles 742 3 51 164 64 963 159 STR8TS No. 687 Medium 23687 3214879 236789 1423567 9512348 8765432 785432 6871243 57621 6 1 9 5 4 How to beat Str8ts –Like Sudoku, no single number can repeat in any row or column. But... rows and columns are divided by black squares into compartments. These need to be filled in with numbers that complete a ‘straight’. A straight is a set of numbers with no gaps but can be in any order, eg [4,2,3,5]. Clues in black cells remove that number as an option in that row and column, and are not part of any straight. Glance at the solution to see how ‘straights’ are formed. Previous solution - Easy SUDOKU The solutions will You can find more help, tips and hints at www.str8ts.com No. 687 Str8ts Previous solution: TEST YOUR BRAIN Previous solution: THE VOYEURS HINTS 1. I was born in Sandringham, England. 2. I have two sons. 3. I married royalty. 4. Kristen Stewart played me. 5. I passed away in 1997. Last week’s answer: LIONEL RICHIE Str8ts, Hexwords & Name the Movie brought to you by Choices Flooring Penrith Name the Movie N L E O I If you would like more information about what we do, visit our website www.remax.com.au or call us on 0428 934 618 for a chat. 233 HIGH ST, PENRITH GIZZELLE POWELL the western weekender » 66 Friday, March 22, 2024
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.