Webb Weekly May 22, 2024

Ihad an experience I would like to share with you to honor those who have given all for our great Nation by shining the light of freedom on a truly patriotic moment. Hopefully, I can paint the picture, and you can hear the music and feel the true American spirit as you close your eyes and envision the event.

It is my pleasure once a month to be invited out to Celebration Villa to share current events and conversations with anyone who would like to join me. I look forward to this and always take a sweet snack and often some hot coffee to be enjoyed while we talk. I have become very fond of the staff and residents of the assisted living facility.

A couple of weeks back, when I arrived, I was informed my time slot may be running a little behind because there was some entertainment before me. As I settled into a chair with the beautiful early morn-

ing sunshine coming through the window, I had a moment to relax. I thanked Cachet Haag, Life Enrichment Director, for being great to work with and always keeping me informed and wondered what the entertainment was.

There was then some hustle and bustle, but I couldn’t really see what was going on because it was out of my line of vision, and then it happened: children began to sing. It immediately got my attention as the young voices were very good and brought “God Bless America” to life in unison.

At this point, I had to see what was going on and who was performing. As I looked in the room, the Saint John Neumann Regional Academy kindergartners were standing as those old enough to be their great-grandparents were seated together, attentively watching, and listening to every note. It brought a tear to my eye, and then it got even

better.

As the performance went on, the young voices began to be joined by the older voices, many of whom were emotionally moved like I was. Then the joint effort got even louder. That tear I told you about ran right down my face.

When the final chorus of “my home sweet home” ended, there was an overwhelming ovation. This brought those big smiles to the kids’ faces, which we all love to see, and let them know just how special they were and how greatly appreciated their choice of music was.

It was an amazing example of God, Country, togetherness, and sharing. It also showed how you never know when or where an inspirational message may come from. On this day, it was delivered through the love and voices of children.

A tip of my Webb Weekly cap with the American Flag on the side to the good folks at Saint John Neumann,

especially kindergarten teacher Charlene Harbach, music teacher Rebecca Ciabattari, and their wonderful students. Thank you for their willingness to take the show on the road and brighten folks’ lives. I only wish I could book them to perform at every senior center across our Nation.

As you’re enjoying the long Memorial Day weekend, I encourage you not only to take a knee to honor those who have given up their future but to share and educate your children about the selflessness and sacrifice these true American heroes made for our Nation.

I’ll finish my Memorial Day thoughts with a line from Toby Keith’s song “American Soldier,” “I don’t want to die for you, but if dying’s asked of me, I’ll bear that cross with honor ‘cause freedom don’t come free.” I thank God for these men and women who have provided and protected our very existence. Let’s all be safe out there and enjoy the summer kickoff. God Bless America.

Jim Webb Jr.

Founder James Webb Sr. 1944-2012

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Memorial Day

Memorial Day is o en considered the uno cial kick-o to summer. With that, we are once again kicking o our summer giveaway! It’s another year for our Great American Cookout giveaway! We have a grill courtesy of Elery Nau Hardware and gi cards to Rupert’s Specialty Meats and Frosty Beverage! at’s everything you need to start the summer grilling season out right! e entry form is right below, just ll it out and mail it in, or drop it o at our o ce! We need to have your entry by June 14th, and the winner will be announced in the June 26th edition so the winner can enjoy their prize over the 4th of July weekend!

We are also using this kick-o to summer to bring you our Summer Fun and Savings Special Section! You can check that out on pages 34-43!

While Memorial Day is a long weekend to start summer, let’s not forget that Memorial Day is meant to honor those who have made the ultimate sacri ce in defense of our country.

ree years a er the Civil War ended, on May 5, 1868, the head of an organization of Union veterans — the Grand Army of the Republic (GAR) — established Decoration Day as a time for the nation to decorate the graves of the war dead with owers. Maj. Gen. John A. Logan declared that Decoration Day should be observed on May 30. It is believed that the date was chosen

because owers would be in bloom all over the country.

According to va.gov, local springtime tributes to the Civil War dead already had been held in various places. One of the rst occurred in Columbus, Miss., April 25, 1866, when a group of women visited a cemetery to decorate the graves of Confederate soldiers who had fallen in battle at Shiloh. Nearby were the graves of Union soldiers, neglected because they were the enemy. Disturbed at the sight of the bare graves, the women placed some of their owers on those graves, as well. Today, cities in the North and the South claim to be the birthplace of Memorial Day in 1866. Both Macon and Columbus, Ga., claim the title, as well as Richmond, Va. Interestingly, nearby Boalsburg claims it began there two years earlier. A stone in a Carbondale, Ill., cemetery carries the statement that the rst Decoration Day ceremony took place there on April 29, 1866. Carbondale was the wartime home of Gen. Logan. Approximately 25 places have been named in connection with the origin of Memorial Day, many of them in the South where most of the war dead were buried.

Steph Nordstrom

don Johnson declared Waterloo, N.Y., the “birthplace” of Memorial Day. ere, a ceremony on May 5, 1866, honored local veterans who had fought in the Civil War. Businesses closed and residents ew ags at half-sta . Supporters of Waterloo’s claim say earlier observances in other places were either informal, not community-wide or one-time events. By the end of the 19th century, Memorial Day ceremonies were being held on May 30 throughout the nation. State legislatures passed proclamations designating the day, and the Army and Navy adopted regulations for proper observance at their facilities. It was not until a er World War I, however, that the day was expanded to honor those who have died in all American wars. In 1971, Memorial Day was declared a national holiday by an act of Congress, though it is still o en called Decoration Day. It was then also placed on the last Monday in May.

As you enjoy your long weekend, take some time to give thanks to those who gave their lives, so you have the freedom to BBQ and enjoy time with your friends and family.

Please take extra time to say a prayer for the families of the soldiers that have given their lives for our freedom since last Memorial Day.

In 1966, Congress and President Lyn-

Please be safe this Memorial Day weekend. Long weekends don’t always bring out the best judgement in people. If you drink, don’t drive. Uber, Ly , or nd yourself a DD. e safety of yourself and those around you aren’t worth risking driving drunk.

Local Memorial Day Services

The Annual Memorial Day ceremony will be held at Lycoming County Veterans Memorial Park, West Fourth Street and Wahoo Drive, on Saturday, May 25, 2024, at 11:00 a.m.

700,000 Veterans.

Tents will be provided, and the event will be held rain or shine.

Salladasburg Memorial Day Parade and Ceremony

The event is co-sponsored by the Lycoming County Veterans Memorial Park Commission and the Lycoming County Veterans Council, Inc.

The keynote speaker will be Major General Mark J. Schindler, the Adjutant General of Pennsylvania.

Major General Mark J. Schindler was nominated to continue to serve as the 54th Adjutant General of Pennsylvania and was confirmed by the Senate of Pennsylvania on April 26, 2023. In this Cabinet-level position with the Department of Military and Veterans Affairs, headquartered at Ft. Indiantown Gap, Annville, Pennsylvania, General Schindler oversees a combined state and federal budget of over $966 million. He is responsible for the command and control of over 18,000 Army and Air National Guard members (3rd largest National Guard in the nation); a complement of 2,500 commonwealth employees; care of residential Cadets at the Keystone State ChalleNGe Academy; and six state-owned Veterans homes and programs for Pennsylvania’s more than

The parade will start at 11:00 a.m. on Memorial Day. Participants in the parade include patriotic floats, antique cars and tractors, kids on decorated bicycles, riding horses, Scout troops, Little League teams and Military service members.

Those that want to be part of the parade should be in line on Dochter St. before 10:45 a.m.

The parade will be led by the Jersey Shore Area High School Marching Band and will also include fire engines from both Jersey Shore fire companies.

Immediately following the parade there will be a ceremony to honor the local veterans. The ceremony will take place in the Salladasburg United Methodist Church Parking lot.

The National Anthem will be sung by Keith Barrows. Pastor Cecily Eisley will be doing the invocation. Dr. Daniel Glunk will recite Lincoln’s Gettysburg Address and then the roll call of the veterans will be read by Mayor Douglas Ellsworth, followed by Taps and a 21gun salute by The Jersey Shore Honor Guard.

The reasons for mom’s smile: A staff who treats her like family. Delicious meals and attention to nutritional needs. Engaging ways to stay strong. The support she needs and so much more.

Travel and funeral pre-planning might seem like unrelated activities at first glance, but they can intersect in several meaningful ways.

Travel provides time and space for personal reflection and can lead us to thoughts about our own legacies. Cultural insights expose us to various practices that can inspire funeral plans. Travel can motivate us to document our life experiences and personal stories. Traveling involves financial planning and the same mindset can extend to making sure future funeral expenses are covered. Emotional resilience and adaptability are developed through travel and can help us approach pre-planning with a more balanced perspective. In essence, travel can foster a mindset that is open to planning and preparing for the future, including the inevitability of death.

Call us to share your travel stories and let us help you integrate the lessons and reflections into a thoughtful and personalized funeral plan.

821 Diamond Street - Williamsport, PA 570-322-3466

William H. Kieser, Supervisor www.SandersMortuary.com

Local American Legion Post Named For Garrett Cochran Soldier, Athlete, and Industrialist

By Lou Hunsinger Jr.

The first American Legion post in Pennsylvania, Post 1, located here in Williamsport, is named for a remarkable man: Garrett Cochran. He was an accomplished figure in athletics, soldiering, and industry.

He was born in Driftwood, Pennsylvania, on August 26, 1876, the son of J. Henry, a prominent area financier and later a state senator, and his wife, Avis.

His family came to Williamsport in 1885, and he attended its schools. He later attended several distinguished private schools, such as Trinity College School and the Lawrenceville School.

He attended college at Princeton University from 1894 to 1898, where he excelled as an athlete. He was captain of the football team in 1896 and 1897 and was named to Walter Camp’s

All-America Football Team as an end.

One sportswriter at that time wrote of Cochran, “No name is better known in American football than that of Garrett Cochran.”

After graduation, he coached football and baseball at the University of California at Berkley and the United States Naval Academy.

He also worked for a year in a mining operation in Arizona.

When Cochran returned to Williamsport, he became associated with the Williamsport Wire Rope Company, where he eventually became the plant’s general manager. He was also a director of the Northern Central Trust Company and the Cochran Coal Company.

He married Eleanor McNeely of Philadelphia in 1902. The couple had two sons and a daughter. He became keenly interested in military matters and joined the Penn-

See COCHRAN on Page 10

OBITUARIES

~ Week of ~ May 13th - May 17th

Joyce “Tooty” M. Gelnett, 75, of Montgomery

Phillip “Mousey” Repella Jr., 93, of S. Williamsport

Erin Elizabeth Miller 33, of Globe, Arizona

Laura M. Dickinson, 61, of Williamsport

Nancy Ruth Aurand, 86

Gerald G. “Jake” Shipman, Sr., 87, of Loyalsock

Amelia H. Moyer, 90, of Williamsport

Carl F. McDaniel, 100

Louise “Shawnee” Moser, 81, of Williamsport

Boyd “Bud” F. Bedford, 83, of Forksville

Richard H. “Dick” Wetzel, 96, of Williamsport

Lawrence Henry Hostrander, Jr., 68

Patrick Klementovich, 68, of Linden

Robert J. Cox, 71, of Muncy Valley

Barbara Ann Koser, 90

William E. “Bill” Messinger, 96, of Watsontown

Larry E. Reynolds, 83, of Watsontown

Daniel Delroy Aunkst, 86, of Watsontown

Nancy L. Lowe, 83, of Williamsport

Thomas Bruce Allen Jr. 63, of Farrandsville

Myron K. LeVan, 84, of Muncy

Donna Spitler, née Ertel, 91, of Williamsport

John David Borges, 89, of Tivoli

Belinda Joyce (Heck) Yandell, 71

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COCHRAN

sylvania National Guard, Battery D, where he was commissioned as a first lieutenant.

He was mustered into federal service for service along the Mexican border in July 1916, fighting the bandits of Pancho Villa until December of that year.

When the United States entered World War I in April 1917, he was again called into federal service.

While sailing for France in April 1918, he contracted a severe cold while standing guard duty as an anti-submarine lookout. When he landed in France, he was urged to seek medical attention but refused so he could join his unit for artillery training.

His cold reportedly evolved into tuberculosis. He died on July 8, 1918, while sailing home on the U.S.S. Susquehanna (ironically) as it was ready to sail from the French port of St. Nazaire.

Cochran was widely mourned throughout the community. The Grit noted his death this way, “Garrett Cochran was one of Williamsport’s finest citizens. His service to this city in

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finance, industry, and business activities and in support of every activity that enhanced the city’s well-being was superb. That service earned him the esteem and gratitude of the citizens of this community.”

The Gazette and Bulletin editorialized, “Lieutenant Cochran was one of the highest type of volunteer soldier. He not only played a large part in the upbringing of Battery D, using his influence to induce the right kind of men to become members. He has made the supreme sacrifice, given the last full measure of devotion, and yielded his life that posterity might be free. No man could do more.”

Cochran’s body was brought home and rendered full military honors. His flag-draped coffin was escorted from his home to a hearse by an honor guard from Battery D while the Imperial Teteques Band played a hymn. He is buried in Wildwood Cemetery. When the first American Legion post in Pennsylvania was organized, the members decided to name it Cochran as a tribute for his service and contributions to this community.

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Collagen

Lately, I’ve been exploring collagen and other supplements to boost my nutritional health and beauty routine. There’s nothing new about supplements; many adults and children take vitamins or dietary supplements, including fish oil capsules, folic acid, and omega-3 fatty acids. While I’ve been taking a daily vitamin for years, I’ve now started experimenting with collagen.

are interested in the benefits of collagen, there are a few products to consider.

Susquehanna Community Bank is proud to have our team of Commercial Relationship Managers ready to handle all your banking needs right here in Williamsport!

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What is collagen? It’s a structural protein rich in amino acids that the body uses to support skin, cartilage, bones, and connective tissue. Collagen accounts for 30% of the body’s protein and can also be found in your organs, blood vessels, and intestinal lining.

Even though collagen is a naturally occurring protein, your body produces less of it as you age, and existing collagen breaks down at a faster rate. Supplements can help improve skin elasticity and hydration and support natural collagen production. True collagen supplements are made from animal or fish proteins, so if you are vegetarian or vegan, effective collagen products may not be something to explore. However, if you

First, what are the benefits of collagen supplements? Things you can expect are youthful-looking skin, stronger nails, improved muscle mass, improved cardiovascular health, and better sleep. Of course, there are many factors when it comes to overall health. Collagen won’t be a quick fix but instead should be incorporated into an already healthy and balanced routine.

With all that in mind, a good all-around supplement is Hum Nutrition’s Collagen Love Skin Firming Supplement, which comes in capsule form to be taken three times a day with food. It’s formulated with grass-fed, pasture-raised bovine collagen, vitamin C, hyaluronic acid, and grape seed extract.

For healthy skin and better sleep, there is Ancient Nutrition’s Multi Collagen Protein in powder form. This is designed to be mixed with water, coffee, or added to a smoothie and contains ten unique types of collagen, as well as probiotics and vitamin C. In addition to better sleep and skin, this powder can also help

Bernadette Ulsamer See OUTFITS on Page 14

CHRIS SULLIVAN

REX HILTON

MIKE LOEH

OUTFITS

with hair growth and digestive support. If hair health is your primary concern, check out Vital Proteins’ Collagen Peptides Advanced with Hyaluronic Acid & Vitamin C. is powder can be added to hot or cold liquids with the expected bene ts of fuller hair, stronger nails, and healthy skin, bones, and joints.

Another powder product that I’ve found e ective is Dose & Co’s Pure Collagen Peptides. Purported to be sustainably sourced, this product contains bovine collagen and is designed to quickly dissolve, which the scoop in my morning co ee can attest to. While I’ve not noticed a vast change in my hair, nails, or skin, I have seen subtle results and less deterioration.

In addition to powders, I’ve also experimented with liquid versions like Spoiled Child’s Extra Strength Liquid Collagen. is is more of a syrup than a drink, and you take it like medicine — so no mixing it with other beverages or swallowing big capsules. E27 combines collagen with vitamin C and hyaluronic acid to promote smoother skin, strong joints and bones, and improved digestion, which I can attest to. e syrupy consistency makes it feel like a concentrated super-dose of collagen to start the day.

Powders and liquids may be too messy and fussy for some. If that’s the case for

you, there’s Youtheory’s Collagen with Vitamin C tablets. e brand recommends taking six a day, so three in the morning and three at night, to give your hair, skin, and nails a boost.

Another tablet option is 8Greens’ Skin Supplement with Marine Collagen. is tablet you can drop into 8 ounces of water and features a fresh apple avor along with four cups of broccoli’s worth of vitamin A and a whopping 25 stalks’ worth of vitamin C. is is a PETA-approved product, unlike the bovine-sourced collagens above.

In general, when shopping around for collagen supplements, be on the lookout for products with multiple types of collagen, mainly TYPE I, II, and III, for maximum bene ts. Also, consider pricing. Many companies will o er a discount with subscription. Be sure to check cancellation and pausing policies. Also, consider brands with third-party testing. Since the FDA does not regulate collagen supplements, ingredients that have been evaluated by a third party have more legitimate claims of e ectiveness.

Lastly, in addition to supplements, bone broth is another great source of collagen. Bone broth contains additional amino acids and is a great tool for healing gut issues.

UPMC Experts: Breast Cancer Screenings Important During Pregnancy

By Susan Branton, M.D., and Kathryn Swatkowski, C.N.M.

UPMC Magee-Womens, UPMC in North Central Pa.

Receiving the news that you’re pregnant can bring about many emotions, and in the weeks and months that follow, many mothers-to-be concentrate on picking a name, preparing their home for the baby, attending appointments, and ensuring they’re doing all that is necessary for their baby’s and their health. But one aspect of a woman’s health often gets missed during pregnancy — their regularly scheduled preventative breast cancer screenings.

Although breast cancer diagnosis is rare in pregnant women, and the cancer is not caused by the pregnancy, it can happen. Breast cancer is found in about 1 in every 3,000 pregnant women. It is the most common type of cancer found during pregnancy.

A woman’s body undergoes significant changes due to the normal hormone changes of pregnancy which can include larger, denser, tender, or lumpy breasts which can make it difficult to detect breast cancer in pregnant or nursing women. Ad-

ditionally, many women will put off mammograms and other screenings while pregnant or breastfeeding for fear of radiation exposure.

Because of these challenges, when a pregnant woman develops breast cancer, it’s often diagnosed at a later stage than it usually is in women who are not pregnant. Simply put, regular breast exams should be part of prenatal and postnatal care.

While changes to the body are normal during pregnancy, women need to understand what changes they are going through and when in doubt, talk to their provider. Statistics show that 40% of diagnosed breast cancers are found in women who feel a lump, often during regular activity like bathing or dressing. However, most breast changes aren’t cancer. We know our bodies best, and when something doesn’t feel or seem right, it’s safer to have an expert evaluation than to worry about the what if.

To detect breast cancer, pregnant and nursing women should examine their breasts themselves. Make it a habit to selfcheck your breasts, preferably in front of a mirror without clothes, and look for changes in your breasts. In addition to a

UPMC

quick visual check, you should do a self-exam at the same time each month or regular intervals throughout your pregnancy and after giving birth. By checking your breasts regularly, you will notice if something looks or feels different or if one area is firmer than during a previous exam. All breasts are different, so it is important to know what your normal is. If you do notice any of the following breast changes, be sure to call your provider:

– Dimpling or puckering of the skin

– Itchy, scaly, sore rash on the nipple

– Lump, hard knot, or thickening inside the breast or underarm area

– Nipple changes or discharge that starts suddenly

– New pain in one spot that doesn’t go away

– Pulling in of your nipple or other parts of the breast

– Swelling, warmth, redness, or darkening of the breast

Women should also receive clinical breast exams during their regular prenatal and postnatal check-ups. The provider will carefully feel the breasts and under the arms for lumps or anything else that seems unusual. If something is detected, further testing is necessary for diagnosis.

While mammograms may pose a risk for radiation exposure to the fetus, ultrasound exams of the breast do not use radiation and are thought to be safe during pregnancy. This is typically an easy test to have,

so it’s often the first test used to evaluate a change in the breast (such as a lump) during pregnancy. Biopsy, the removal of cells or tissues so they can be viewed under a microscope by a pathologist to check for signs of cancer, is also a safe option for pregnant women.

Cancer during pregnancy can be managed, and you can deliver a healthy baby. If you are diagnosed with cancer while pregnant, treatment options are available if you and your oncologists decide treatment during pregnancy is right for you. With you and your unborn baby’s safety in mind, your healthcare team considers many factors before recommending a treatment plan. They will evaluate the type of cancer, the baby’s gestational age, and your decision to be treated or not treated during pregnancy. Early detection is critical. If you’re pregnant or nursing, include regular breast self-examinations in your routine and talk to your provider about including clinical breast exams in your check-ups.

Susan Branton, M.D., F.A.C.S., is a breast surgeon at UPMC Magee-Womens, Breast Health Center in Williamsport, and Kathryn Swatkowski, C.N.M., is a certified midwife with UPMC Magee-Womens in northcentral Pennsylvania. UPMC Magee-Womens offers comprehensive women’s health services focused on the unique care needs of women of all ages. To learn more about UPMC Magee-Womens in northcentral Pa., visit UPMC.com/MageeNCPA.

Otto Bookstore Hosts Local Author of American Flannel for Book Signing, Panel Discussion

The Otto Bookstore is thrilled to announce the upcoming event with Steven Kurutz, author of American Flannel and seasoned features reporter for the New York Times, at 10 a.m. on Saturday, May 25.

A Renovo native, Kurutz’s recently published story of the revival of America’s textile industry examines how a

band of entrepreneurs brought the art and business of making clothes back to America, breathing new life into the slogan, “American Made.” The book’s engaging style showcases Kurutz’s talent for capturing the spirit and tenacity of American entrepreneurship, as well as of the people leading the charge to bring manufacturing back home. As a local, he naturally includes the history of Wool- rich as one of three featured stories in the book.

Owner Kathryn Nassberg notes, “Steven’s work highlights how local manufacturing has long been integral to the fabric of many small-town communities and is primed for a revival. His deep ties to the area as a Renovo native make this message particularly meaningful.”

The May 25 event will feature the author and a panel of local veterans from the textile industry. In addition to holding an interview with the panel members, Kurutz also will be signing copies of his book.

The book has been widely acclaimed by readers and authors throughout the industry, including bestselling author and one-time millworker Stephen King: “I can confidently say this will be one

of my favorite books of 2024.” Co-author of Our Towns James Fallows notes, “American Flannel is a wonderful book – surprising, entertaining, vivid and personal, but also enlightening on the largest questions of America’s economic and social future.”

With its own long and storied history within the community, the Otto Bookstore is proud to host the event. Store Manager John Shableski emphasized how the themes of community and resilience in the face of a globalized market resonate deeply with him and the owners: “the store has faced its own challenges in the wake of Amazon, so this book has particular meaning to us. We are dedicated to supporting the community and feel there is an opportunity to help Steven’s book land on the New York Times Bestsellers list. There are members of this community who have played sports professionally at the national level, won gold medals, and won Oscars, so why not help Steven become a best-selling author? Our goal is to sell 400 copies to land him on the list, and I believe that as a community we can accomplish this.”

The Otto Bookstore, America’s oldest independently owned bookstore, has been located in the heart of downtown Williamsport PA since 1841. To purchase American Flannel, or find information about future author events, visit the website: https://www.ottobookstore. com/.

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If patient care is your passion, we have incredible career opportunities in the healthcare field. Together, let’s make a difference in the lives of those we serve. Check online for all

ANNOUNCEMENTS

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What: When: Where:

format to webbnews@webbweekly.com. View more calendar listings at www.webbweekly.com.

WAHS Class of 1972

What: Save the date to the WAHS Class of 1972, join other alums for a mini-reunion picnic. Contact Cindy at cbloomkimble@comcast.net for updates and adding your name to the list.

When: Saturday afternoon, August 3rd

Where: Riverfront Park, Greevey Road, Montoursville.

EVENTS

Audubon Event: Chapter Meeting

What: Join Lycoming Audubon for a program on Ruffed Grouse and American Woodcock presented by Reina Tyl, PA Game Commission Woodcock and Grouse Biologist. Program is free and open to the public. You can also attend virtually with zoom using the link found at the LAS website: www.lycomingaudubon.org

When: Wednesday, May 22nd, at 6:30 p.m. Where: Taber Museum, 858 West Fourth St. Williamsport.

Full Menu

What: Full menu., Eat in or take-out. Call 570-327-0255 for take-out. Members and guest only.

When: Wednesday, May 22, 4:30-7:30 p.m.

Where: Royal P. Steinbacher, American Legion Post 0617, 901 South Market Street, South Williamsport.

Full Menu

What: Full menu plus cheesesteak basket, eat in or take-out. Call 570-327-0255 for take-out. Members and guest only.

When: Thursday, May 23, 4:30-7:30 p.m.

Where: Royal P. Steinbacher, American Legion Post

Community Calendar

0617, 901 South Market Street, South Williamsport.

Dinner

What: Beer battered or broiled haddock dinner or pork and sauerkraut. Open to the public. Take-out or eat in. Call 570-327-0255 for take-out orders.

When: Friday, May 24, 4:30 p.m.-7:30 p.m.

Where: Royal P. Steinbacher, American Legion Post 0617, 901 South Market Street, South Williamsport.

Dinner Special

What: Friday special: bacon/blue cheeseburger w/onion rings.

When: Friday, May 24th, from 1 p.m.-?

Where: Muncy American Legion Post 268, 515 Legion Rd., Muncy.

Bird Walk with Doug Gross

What: Join the park naturalist on a bird walk in the woods and shrub lands of Ricketts Glen State Park. Good boots are recommended for walking. Please bring your own bug spray. Registration required by emailing Rhiannon Summers at rhsummers@pa.gov or calling 570-477-7780.

When: Friday, May 24 from 8:30-11:30 a.m.

Where: Meet at the Park Office in Ricketts Glen State Park.

“Birding at Hyner Run”

What: Join the naturalist for some “Birding at Hyner Run State Park.” Topics will include the different birds that live at Hyner Run and also how to identify them. Please bring your own binoculars and other birding gear. All children must be accompanied by an adult in order to participate. Program may be modified or cancelled in the event of severe weather or new state or community guidelines. Meet at the amphitheater (by the pool).

When: Friday, May 24th, from 4:00-5:00 p.m.

Where: Hyner Run State Park, Meet at Amphitheater (by the pool).

Seafood Sale

What: Seafood sale. Large variety of fresh & frozen seafood from Maine, including live lobsters, clams, chowders, shrimp, & lots more. Also, Maine blueberries. To order, call Ed Watson at 570-971-7545, or email: edwatsonlhv@gmail.com.

When: Friday, May 24th, from 3:00 p.m.-5:00 p.m.

Deadline for orders is Wednesday, May 22nd Where: Piper Airport, 353 Proctor St. Lock Haven.

Genealogical Society

What: Lycoming County Genealogical Society. Speaker: Nancy McCurdy: Genetic Genealogy II. When: Saturday, May 24th, at 1:00 p.m. Where: Lycoming County Historical Society.

Doers Not Viewers

What: Community event to empower individuals in our community to become active doers and not passive viewers in the fight against gun violence by giving them the basic tools and knowledge on how to stop blood loss in an emergency. Food and fun for the whole family. When: Saturday, May 25th, beginning at 10:00 a.m. Where: Firetree Place, 600 Campbell St., Williamsport.

Bygone Town of Ricketts Tour

What: Discover where the lumber town of Ricketts used to stand and learn some history along the way. Good boots are recommended for walking. Please bring your own bug spray. This area has ticks. We will meet at the Visitor Center to watch From Woodchips to Sawdust, and then we will drive out to the site. Contact Rhiannon Summers at 570-477-7780 or rhsummers@pa.gov for more information.

When: Saturday, May 25 from 4:30-6:00 p.m.

Where: Park and meet at the Visitor Center in Ricketts Glen State Park.

Beneficial Bats

What: Discover the truth and benefits about PA bats. Then watch Race to Save PA Bats and learn how Whitenose Syndrome affects them. Contact Rhiannon Summers at 570-477-7780 or rhsummers@pa.gov for more information.

When: Saturday, May 25 from 7:00 p.m.-8:00 p.m. Where: Meet at the Amphitheater in Ricketts Glen State Park.

Audubon Event: State Game Land 252 Birding Tour

What: Join Mercy Melo, Game Commission Educator, to tour State Game Land 252 – a birder’s paradise of habitat diversity! At this game land, habitat crews manage for grasslands, forests, and early successional habitat while also boasting a great variety of wetlands, ponds and creeks giving birders a great opportunity to see quite a wide variety of birds right here in Lycoming County! This will be a 2-4 mile walk. Program is free and open to the public. For more details, check out our website at www.lycomingaudubon.org.

When: Saturday, May 25th, at 1:00 pm.

Where: Meet at the parking lot just west of the Game Commission Crew Building (41.136313,76.959345) Detailed directions on website.

“Terrific Trees”

What: Join the park naturalist to take a look and tell the difference between some of the “Terrific Tree” species in Hyner Run State Park. There will be a craft at the end. This program will be suited towards families with children, but anyone is welcome to attend. All children must be accompanied by an adult in order to participate. Program may be modified or cancelled in the event of severe weather or new state or community guidelines. Meet at the amphitheater (by the pool).

When: Sunday, May 26th, from 3:30-4:30 p.m.

Where: Hyner Run State Park, Meet at Amphitheater (by the pool).

“Solitary Rats”

What: This program will be called “Solitary Rats,” and will be focusing on a type of packrat that is mainly solitary and not very common in Pennsylvania, the Allegheny Woodrat. All children must be accompanied by an adult in order to participate. Program may be modified or cancelled in the event of severe weather or new state or community guidelines. Meet at the amphitheater (by the pool). Please bring a lawn chair.

When: Sunday, May 26th, from 8:00-9:00 p.m.

Where: Hyner Run State Park, Meet at Amphitheater (by the pool).

Bygone Town of Ricketts Tour

What: Discover where the lumber town of Ricketts used to stand and learn some history along the way. Good boots are recommended for walking. Please bring your own bug spray. This area has ticks. We will meet at the Visitor Center to watch From Woodchips to Sawdust, and then we will drive out to the site. Contact Rhiannon Summers at 570-477-7780 or rhsummers@pa.gov for more information.

When: Monday, May 27 from 9:30 -11:00 a.m.

Where: Park and meet at the Visitor Center in Ricketts Glen State Park.

Backyard Bass

What: Come to the Lake Jean Beach to learn the basics of casting by fishing for targets. Fun for all ages! Contact Rhiannon Summers at 570-477-7780 or rhsummers@ pa.gov for more information.

When: Monday, May 27 from 1:00-3:00 p.m.

Where: Lake Jean Beach in Ricketts Glen State Park.

Full Menu

What: Full menu plus burger basket, eat in or take out. Call 570-327-0255 for take-out. Members and guest only.

When: Tuesday, May 28, 4:30-7:30 p.m.

Where: Royal P. Steinbacher, American Legion Post 0617, 901 South Market Street, South Williamsport.

CHURCH EVENTS

Filled Chicken Dinner

What: Filled chicken breast dinner. Menu: filled chicken breast, mashed potatoes, chicken gravy, corn and green beans, homemade pies, beverages, rolls and butter. Eat in or take-outs.

When: Wednesday, May 22nd, from 4:00-6:00 p.m.

Where: Third Street Church, 931 E. Third Street, Williamsport. Parking in rear of church.

Donation Drop-Off

What: Donations drop-off & set-up of infants & adult seasonal clothing/shoes.

When: Thursday, May 23rd, 4:00-6:00 p.m.

Where: Redeemer Lutheran Church - Curbside Dropoff, 1101 Washington Blvd., Williamsport.

Daniel’s Closet

What: Daniel’s Closet FREE clothing & shoes, infants & adults.

When: Saturday, May 25th, 8:30-11:00 a.m.

Where: Redeemer Lutheran Church Social Hall, 1101 Washington Blvd., Williamsport.

Chicken BBQ

What: Drive thru chicken BBQ. Dinner $13, chicken only $8. Dinner includes chicken, baked beans, baked potato, cole slaw, role, cookies. Preordering recommended - 570-538-1541 or 570-971-9768.

When: Saturday May 25th from 4:00 p.m.-6:00 p.m.

Where: St. John’s United Methodist Church, Dewart.

Sunday Service and Book Signing

What: Lay Witness Sunday service with book signing pre-event: Suffering in Silence by Kevin D. Watson.

Featuring: Soloists Kevin D. Watson, Apostle Dawn Gueary and Andre Scurry. Guest preacher is Kevin Watson. Theme is Living a Global Witness Ministry the Transforms, Transcends and Liberates.

When: May 26th, book signing at noon; worship service is at 1:00 p.m.

Where: Bethel AMEC, 601 Hepburn St., Williamsport.

Memorial Day Observance

What: Memorial Day Observance Sunday Worship and Hymn Sing. Message by Pastor Frank Hartzel, Retired Pastor, writer of “Coffee Time” daily devotional and community Veterans advocate. Come as you are. Leave refreshed.

When: Sunday, May 26th, at 9:30 a.m.

Where: Carsontown Community Church, 7951 Little Pine Creek Rd., Waterville.

MEETINGS

Legion Meeting What: Muncy American Legion Auxiliary Unit 268 monthly meeting.

When: Last Monday of the Month at 6:30 p.m.

Where: Roland Ritter American Legion Post 268, 515 Legion Rd., Muncy.

BLUE KNIGHTS

REGISTRATION TIME: 9:00 am. UNTIL 10:45am. KSU-11:00 HRS ESCORTED GROUP RIDE BEGINS AND ENDS AT AMERICAN LEGION POST 268, 515 LEGION RD MUNCY PA. A FULL TANK OF GAS IS NEEDED AT TIME OF DEPARTURE.

DIRECTIONS TO LEGION POST 268 – FROM NORTH -15 S0UTH, I-180E, EXIT 15, MAKE RIGHT TO CHAD RD. TO LEGION RD. FROM SOUTH I-180W, EXIT 15, MAKE LEFT TO CHAD RD. TO LEGION RD.

REGISTRATION: $ 20.00 Driver/ $15.00 Passenger PRE REGISTER NLT 15 MAY 2024 FOR FREE “PIN” INCLUDES: DOOR PRIZES 50/50 RAFFLE LOTS

“LYCOMING

Domestic Violence Support

What: Domestic Violence Support Group suggested for anyone 21 years of age and older who have experienced Domestic Violence.

When: First Tuesday of each month from noon-1:00 p.m., and the third Wednesday of each month from 5:15 p.m.-6:15 p.m.

Where: YWCA Northcentral PA, Park Room, 815 W. Fourth St., Williamsport.

West Branch Pride

What: West Branch Pride.

When: Monthly meeting, 3rd Tuesday of the month, at 7:00 p.m.

Where: YWCA Williamsport.

ARTS and ENTERTAINMENT

EVENTS

Phil Reeder Solo Guitar

What: Phil Reeder Solo Guitar, playing acoustic eclectic.

When: Thursday, May 23rd, at 6:00 p.m.

Where: Four Friends Winery, 574 Cemetery Hill Rd., Montgomery.

Band Night

What: Silverfox band. No cover. Open to the public.

When: Friday, May 24, 8 p.m.

Where: Royal P. Steinbacher, American Legion Post 0617, 901 South Market Street, South Williamsport.

Art Show

What: Pine Creek Artisans local art show. Cash or check.

When: Saturday, May 25th, from 9:00 a.m.-4:00 p.m., and Sunday, May 26th, from noon-4:00 p.m.

Where: 145 Railroad St., Cammal.

Loose Cats

What: Loose Cats playing rock, pop & country. When: Saturday May 25th, at 8:00 p.m.

Where: The James Patio, Holiday Inn, 100 Pine St., Williamsport.

TURBOTVILLE AREA COMMUNITY CARNIVAL

MONDAY JUNE 3RD WILQ 5:30 - 7:30

PARADE 7:00

80 BAND 7:00 - 10:00

TUESDAY JUNE 4TH

ROUTE 15 BAND 7:00 - 10:00

WEDNESDAY JUNE 5TH

STONE HOUSE BREAKDOWN 6:30 - 9:30 FIREWORKS 9:30

THURSDAY JUNE 6TH

MILLTOWN BLUES 7:00 - 10:00

FRIDAY JUNE 7TH

LUCKY AFTERNOON 7:30 - 10:30

COMMUNITY PARADE 7:00

SATURDAY JUNE 8TH

MAHONEY BROTHERS 7:00 - 10:00

CORN HOLE TOURNAMENT REGISTRATION AT 3:00

& “SPECIAL

Collectors, Resellers Welcome. Kids/Baby Clothing, Toys, Jewelry, Decorations, Games, Glassware, Baskets, Household Items, Electric Items, Linens, New & Used Clothing, Frames, Footwear, Fresh Furniture Inventory & Misc. Items Tent Outside, Homemade Candy, and Baked Goods

A few weeks ago, my hubby went outside to burn papers. He found a really nice bird feeder right next to our burning barrel, which sits behind the back of our garage.

“Babe, do you know whose bird feeder this is?” he asked.

At this point, it didn’t matter whose it was because it was in shambles. The middle plastic part that once held the birdseed had tiny holes in teeth and was smashed. It had bear evidence all over it.

Now, we live in the country and have definitely had bears around. We get plenty of wildlife in our area, but I can say we have never found someone’s bird feeder in our yard.

It wasn’t my dad’s and wasn’t my brother’s (who are our closest neighbors), so it meant that this bear had to have traveled with this decent-sized bird feeder. It wasn’t a cheap one either. If any of my country neighbors are reading this and had one go missing, it is probably yours. (Sorry!) Black with gold edging on it.

Let’s back up to about thirty years ago when I was literally scared to death of bears. When I was about five or six years old, I was up at our cabin in Blossburg, riding on what we called the apple path. It was just a trail through the woods that led us out to our fields.

I saw a bear to my left as I was riding

through this trail on my little yellow Suzuki JR 50. It scared me because I had never seen a bear before! All I could remember is my dad always telling me that they are more scared of you than you are of them unless you get between the momma and her cubs. Seeing this bear scared me. Remember, I was five years old and by myself. My dad was back at the cabin mowing grass. I often ripped my dirt bike out back on the paths, often when Dad went up to mow.

From the surprise of this bear, I stalled my bike out of fright. There I sat in the quiet woods with this bear. I could hear something to my right. My eyes were so locked on the momma that I didn’t notice her three cubs on the right of me on the other side of the path. All I could hear was my dad’s voice telling me not to get between a momma and cubs. All I remember is just starting to bawl my eyes out and trying to kickstart my bike over and over. I looked up and saw the mom walking towards me. It felt like forever before my bike finally started. It may have only been 10 seconds, but it felt like an eternity to a scared five-yearold. I took off as fast as I could go, praying to god I wouldn’t fall and wreck, and this bear mauled me to death, thinking I’d hurt her babies. I also remember turning around to see if she was chasing me, but she didn’t. She just stood there. In my heart of hearts,

Grin and “Bear” It

Andrea’s Home Cookin…

Andrea McElroy

I truly believe she knew I wasn’t a threat to her babies. I was little myself and just happened to ride between them, not noticing what had happened. is day is still so vivid to me.

For years a er this, well, probably decades, I was petri ed of bears. As soon as I saw one, my heart would feel like it was pumping out of my chest. I would just freak out. I o en had dreams of bears chasing a er me, and honestly, I still do every once in a while. Mentally, I think that incident affected me more than I thought. But when I became a mother, I didn’t want to pass this fear on to my kids.

At our cabin, we o en see a bear up there or when we go out spotlighting at night. ere was a time or two when my kids were with me, and we saw a bear. I took

deep breaths and gave myself a pep talk. I had to grin and “bear” it whether I liked it or not. I didn’t want them to feel the fear I have had of bears since I was ve years old. Especially since we live with woods behind us. e chances of seeing one is inevitable. Even though I had good reason to be deathly afraid of them, I knew I had to remain calm. I worked on this for years. Deep down, that fear will always be there. My heart drops every time I see one, but I don’t freak out and have a breakdown. I’m proud of myself for how far I have come. Ask anyone in my family. ey will tell you how real this fear is.

Well, about a week a er nding a bird feeder in our yard, our neighbor Roush

Serving

HILLTO P FARM

HOME COOKIN

Wagner and our son Tyler were out back riding their dirt bikes in our woods.

Ty had been working hard on making new paths with my hubby’s Kubota tractor, moving big trees. He worked really hard at making new berms they could hit and building a jump or two. The boys came back up to the house and said they found fresh bear tracks on the paths that were made.

Ty was like, “Mom, this is no small bear. His paws are huge!” I asked him to take me for a ride out on the four-wheeler and show me. Kenzy and Chris were both in the background saying, “We want to go too!” My adopted son Malachai Nace (Ty’s best friend who spends a lot of time at our house) was with us also, so there we were, Chris, Malachai, Kenz, and myself, out for a ride on the four-wheeler to check out these bear prints. When we got to them, I couldn’t believe how large this bear looked. He had to be a big bear with the size of these prints in fresh dirt.

Sadly, you are going to have to wait two more weeks for the continuation of this story, then I’ll be back with the rest of this story about our bear, Kenzy, named BIG Jeff. Just wait till you hear what he has been up to…

Creamed Cucumbers

Ingredients:

• 10 cups Cucumbers, peeled and thinly sliced

• 1 medium onion, thinly sliced

• 1 1/2 cups sour cream

• 1/2 cup Sugar

• 3-4

Tbsp. Vinegar

Directions:

Put the cucumbers in a large container. Cover the cucumbers with salt water (about 1 tsp salt to 1 cup of cold water). Refrigerate for about 2 hours.

Drain soaked cucumbers, rinse thoroughly and place into a large container with sliced onion. In a separate bowl, stir sour cream, sugar, and vinegar together. Pour dressing over cucumbers and onion. Stir to combine.

Refrigerate salad for several hours overnight. Flavors need time to mingle.

www.hearthebirds.com

Centers for Healthy Aging

Let’s do Lunch!

If you are 60 years of age or older, stretch your grocery monies by coming to dine with us!

We offer a hot meal and “Lighter Fare” menu options.

Come dine with friends or make some new ones!

Reservations are required 48 hours in advance. Transportation can also be arranged!

Clinton County Community Center 124 East Walnut Street Lock Haven 570-858-5822

Jersey Shore Center 641 Cemetery Street Jersey Shore 570-601-9591

Lincoln Center 2138 Lincoln Street Williamsport 570-601-9573

Centers for Healthy Aging

Loyalsock Center 1607 Four Mile Drive Williamsport 570-601-9590

MARK YOUR CALENDARS

Meck Center 50 Fitness Lane Muncy 570-601-9593

Save the date for these upcoming events!

Mill Hall Center 9 Peale Avenue Mill Hall 570-726-6378

Renovo Area Center 415 Fourth Street South Renovo 570-923-2525

RiverWalk Center 423 East Central Avenue South Williamsport 570-601-9592

www.stepcorp.org/Center-Calendars

MondayTuesdayWednesdayThursdayFriday

May 27

Centers Closed Holiday

June 3

Bread fish sadwich, sandwich roll, stewed tomatoes, macaroni & cheese, creamy coleslaw

Lighter Fare

Chef salad with ham, turkey, cheese, fresh canteloupe, tomato & cucumber salad, dinner roll

May 28

Sausage and egg sandwich, sandwich roll, hot spiced peaches, chuckwagon corn, fresh orange

Lighter Fare

Sliced ham and Swiss, croissant, Mandarin oranges, three bean salad

June 4

Chili con carne, white rice, four seasons veggie blend, fresh pear

Lighter Fare

Ham, turkey, & Swiss, whole grain bread, cinnamon apples, broccoli salad

May 29

Chicken Cacciatorie, carrot coins, mushroom orzo risotto, fruit cocktail, dinner roll

Lighter Fare

Beef vegetable soup, chicken Caesar wrap with breaded chicken strips, pepper slaw, fresh banana

June 5

Chicken ala King, sweet potatoes, creamed spinach, oatmeal applesauce cake

Lighter Fare

Bacon, lettuce, tomato, whole grain bread, creamy coleslaw, Italian tomato salad, fresh apple

May 30

Sweet and sour meatballs, buttered noodles, Cataline veggie blend, creamy coleslaw

Lighter Fare

Bacon, lettuce, tomato, whole grain bread, fresh watermelon, creamy coleslaw, fresh banana

June 6

Texas hot dog with hot dog roll, carrots & cauliflower, molasses baked beans, fresh watermelon

Lighter Fare

BBQ ranch chicken salad with ranch dressing, corn & black bean salad, fresh watermelon

May 31

Tuna noodle casserole, glazed carrots, broccoli, chocolate cake with pudding

Lighter Fare

Chicken salad, whole grain bread, pepper slaw, fresh cantaloupe, sugar cookie

June 7

Roasted chicken & gravy over stuffing, whipped potatoes, mixed vegetables, Mandarin oranges

Lighter Fare

Sliced ham and Swiss with spicy mustard rye bread, Mandarin oranges, three bean salad

County Hall Corner: Not Just the Economy, Stupid

By Larry Stout

At a recent Lycoming County Republican Party meeting, State Representative Joe Hamm shared the di culties that the PA Assembly is having over the next state budget. As with all budgets, everyone has their ideas of what is necessary, but there is also the struggle on how much is a ordable.

Politicians must walk a ne line. Over thirty years ago, James Carville, a cagey but brilliant political strategist who worked for Bill Clinton’s 1992 presidential campaign, summed up the essence of campaigning in four words. Voters are certainly anxious about many di erent issues, and politicians work hard to research these areas and make sure they are on the side that most voters would want them to be on.

As much as voters are concerned about social issues and international con icts and the particular political scandal or other avor of the month, there is one ring that rules them all according to James Carville. He summed it up — “It’s the economy, stupid.” is simplistic political slogan has been repeated a zillion times since then, highlighting the profound impact of political decisions on the economy.

But, in the real world of government, there is much more than the economy to

focus on. At the levels of local, county, and state government, there is a tightrope that must be walked on. ese governments must make a budget that meets the needs of their constituents or is required by law, and the money for it must come from taxes, grants, or investments. It is a tightrope because governments must have that sweet spot between the needs of the voting public and their ability to fund those needs, illustrating the intricate challenges of government budgeting.

Unfortunately for our local o cials, the one thing that they cannot control is ination. I remember vividly the OPEC embargo from October 1973 to January 1974, which was sparked largely by the USA’s support for Israel in the Yom Kippur War. e cost of gasoline quadrupled over those four months (and that is not a misprint — it went up FOUR TIMES OVER!!). Later in that same decade, when the Iranians captured and held hostage diplomats in the US Embassy in Tehran, there was another embargo that almost doubled gas prices. Notice a little trend here, anyone? ese in ationary actions, which severely impacted our economy, were initiated due to the USA’s responses to events in the Middle East. When gas prices go up, so does everything else. According to the US Energy Information Administration, in January 2021, when the Biden administration

began,

began, the average US retail price for all grades of gasoline was $2.46 per gallon. By November of that year, the price was a dollar higher at $3.49. (And it was in August of that year that the USA withdrew the last of its troops from Afghanistan). In the past three years, gas prices at the pump have steadily gone up and are currently at $4.33 on average nationwide, an 88 percent increase in the past three years. e latest uptick has also been aligned with the current Israeli-Hamas con ict. But these prices are also a result of the current administration’s focus on climate change. e Associated Press reported last month that the Interior Department’s rule raises royalty rates for oil drilling by more than one-third, to 16.67%, in accordance with the sweeping 2022 climate law approved by Congress. e previous rate of 12.5% paid by oil and gas companies for federal drilling rights had remained unchanged for a century. Raise the cost of drilling and guess how that will impact the price of gas at the pump. I will give a hint;

it won’t go down! It should be obvious that our international relations and federal restrictions substantially impact our economy, and our local, county, and state governments can do little to nothing about it. e federal government also has another advantage that these other entities do not — it is not burdened with the need to make a balanced budget because when the federal government needs more money, it can simply print more money!

In an interview with Fox News, Jared Berstein, President Biden’s Chairman of the Council of Economic Advisors, explains how this works: “Well, um, the – er – so the – I mean – again, some of the stu gets – some of the language that the – erm – some of the language and concepts are just confusing. I mean, the government de nitely prints money, and it de nitely lends that money, which is why – erm, er – the government de nitely prints money, and then it lends that money by – er – by selling bonds – er – is that what they do?” (Be kind to this man, a er all, this chief “economy advisor” has a degree in music and is a professional musician. Maybe he was trying to sing a good answer…) I pity our local o cials who have to live in the real world, where they must nd the nancial sources for the things that they budget for. It’s not just the economy, Mr. Carville. It is knowing how to govern e ectively at all levels of government, both domestically and internationally, because like dominoes, touch one concern or problem or issue and it impacts everything else.

Safety Tips Ahead of Your Memorial Day BBQ

Memorial Day weekend marks the uno cial start of summer for millions of people across the country. Backyard barbecues are a staple of Memorial Day weekend, and such informal gatherings contribute much to the laid back vibe of this beloved three-day weekend.

Backyard barbecues may be all about food and fun, but it’s important that hosts take measures to ensure such soi-

rees are safe as well. By employing the following measures, hosts can ensure their Memorial Day barbecues are safe for all in attendance.

Place the grill in a safe location. e National Fire Protection Association urges hosts to place their grills a safe distance away from the home, deck railings and out from under eaves or overhanging branches. e NFPA also notes no grill should be placed within 10 feet of any structure, including a home.

Check propane tanks for leaks prior to using the grill. Memorial Day may be the rst time many people use their grill since the previous summer or fall. e NFPA recommends propane grill users check their tanks for leaks prior to using the grill for the rst time. is inspection is simple. Apply a light solution of soap and water to the hose. e NFPA notes a propane leak will release bubbles. e smell test also can reveal a leak, as a strong odor of gas can indicate a leak. In such instances, close the tank valve and turn o the grill. If the leak stops, have the grill serviced by a professional. If the leak persists, call the re department. e NFPA urges hosts who detect an odor of gas while cooking to get away from the grill immediately and call the re department. Do not move the grill in such instances. Man the grill at all times. An unat-

tended grill poses a signi cant safety hazard. Whether you’re using a propane grill, a charcoal grill, a smoker, or a hybrid, make sure an adult is keeping an eye on the grill at all times.

Purchase long-handled cooking tools. e American Red Cross notes that long-handled cooking tools are designed to keep chefs safe. Such tools ensure cooks’ hands and arms do not have to be directly over ames, which can periodically are up and pose a safety hazard.

Ensure children are supervised when swimming. e grill is not the only safety threat that may be present at Memorial Day barbecues. Hosts who will open their pools or provide in atable pools for children should make sure kids are supervised when in or around the water at all times. Before allowing kids in a pool, hosts should con rm their swimming abilities and insist kids who cannot swim or only recently learned to swim wear in atables or life jackets to reduce drowning risk.

Memorial Day weekend is a festive time at many households. By emphasizing backyard barbecue safety strategies, hosts can ensure everyone has a great time and gets home safe this Memorial Day weekend.

Senior Farmers’ Market Nutrition Program

Veggie Vouchers

The Department of Agriculture Senior Farmers’ Market Nutrition Program (SFMNP) vouchers have arrived and we are scheduling distribution sites and times to begin in early June!

Recipients will receive five $10 coupons for a total of $50 to be used at local farmers’ markets during our in-person drive through distribution events in Lycoming and Clinton Counties.

Are you eligible?

Please see the following Department of Agriculture Guidelines below: Recipients must be 60 years old or older (or will turn 60 by December 31, 2024) and live in Clinton or Lycoming County.

Total household income is within the Income guidelines of up to $27,861 for 1 person in the household; or $37,814 for 2 people in the household.

Income means income before any deductions such as income taxes, Social Security taxes, insurance premiums, charitable contributions, bonds, etc. Income includes:

1. Monetary compensation for services including wages, salary, commissions, or fees

2. Income from non-farm self-employment

3. Net income from farm self-employment

4. Social Security

5. Dividends or interest on savings or bonds or income from estates or trusts

6. Net rental income

7. Public assistance or welfare payments

8. Unemployment compensation

9. Government civilian employee or military retirement or pensions or veterans payments

10. Private pensions or annuities

11. Alimony or child support payments

12. Regular contributions from persons not living in the household

13. Net royalties

14. Other cash income

*Note that child support is counted as household income unless the child is a foster child.

There will be no application form this year, you will need to provide proof of age and residency (PA Drivers ID License, PA ID card) when you pick up your vouchers. We are providing IN-PERSON ONLY distribution and will not be honoring mailed in applications

Please check the Webb Weekly and www.stepcorp.org/VeggieVouchers for more specific information pertaining to distribution as it becomes available.

For nutrition education, we ask SFMNP recipients to visit and watch this video: MyPlate for Older Adults | https://www.youtube.com/watch?v=ku230kQlzqA

Summer Safety Tips

ummer is synonymous with relaxation and fun in the sun. e easygoing nature of summer can make it easy to overlook safety concerns that run the gamut from heat-related illnesses to bug bites to water play injuries. ough no one wants to rain on their own summer parade, keeping these safety tips in mind can ensure the coming months are as safe as they are fun. Safeguard against the threat of heat-related illnesses. Sizzling summer days pose a signi cant threat if the proper measures aren’t take to avoid heat-related illnesses. According to the National Safety Council, heat exhaustion, which occurs when the body loses excessive water and salt, and heat stroke, which the Centers for Disease Control and Prevention notes is marked by the body’s inability to control its temperature, can escalate rapidly. e NSC identies individuals who work outdoors,

infants and young children, people who are 65 and older, people who are ill, and people who are overweight as those most at risk of heat-related illnesses. Such illnesses are entirely preventable, and the CDC recommends remaining indoors in air conditioned rooms, drinking plenty of uids but avoiding alcohol, wearing loose and lightweight clothing as well as a hat, and replacing salt lost from sweating by drinking fruit juice or sports drinks.

Apply sunscreen. Long days in the summer sun may be a great way to relax, but it’s imperative that individuals apply sunscreen before going outside and then reapply it throughout the day as necessary. Sunburn is not only unpleasant, it also increases a person’s risk for skin cancer and a ects the body’s ability to cool itself, which can increase the risk for heat stroke.

Healthy Steps for Older Adults: A Program to Prevent Falls

Healthy Steps for Older Adults: A Program to Prevent Falls

Thursday, May 30th 9:00 am - 2:00 pm at the Lincoln Center for Healthy aging 2138 Lincoln Street, Williamsport

This program is open to anyone age 60+. Registration is required. Lunch is availableplease inform us of your lunch option when registering!

Lunch Option #1 (Hot)

Have fun and learn about Healthy Steps you can take by preventing falls and staying active. To sign up for Healthy Steps: Call Brenda McDermit at The Jersey Shore Center for Healthy Aging 570-601-9591

Sweet and sour meatballs, buttered noodles, Catalina vegetable blend, creamy coleslaw

Monday, March 25th 1:00 - 3:00 pm Tuesday, March 26th 1:00 - 3:00 pm

Lunch Option #2 (Cold) Bacon, lettuce, tomato, whole grain bread, fresh watermelon, banana, creamy coleslaw

Call Tammy Frye to sign up at 570-601-9573. Registration deadline is Tuesday, May 28!

Sign up & you will receive a colorful 68-page guide with info and useful resources! Bring a Friend!

Tammy Frye | STEP Lincoln Center for Healthy Aging 570-601-9573

CARRIAGE HOUSE CREAMERY

Protect against mosquitoes. Mosquitoes are more than a mere nuisance. Mosquitoes can carry an assortment of viruses, including Zika virus and West Nile virus. And though such viruses are o en thought of as a problem for people in faraway lands, the NSC notes that the Aedes mosquito, which is a known transmitter of the Zika virus, has appeared in various regions of the globe, including the continental United States and popular vacation destinations like Mexico and Central and South America. e NSC recommends that everyone, and especially individuals who work outdoors, apply mosquito repellant before going outside and to continue to do so as necessary throughout the day. In addition, clothing treated with the insecticide permethrin may help to repel mosquitoes.

and four. ough children might be

and four. ough children might be most vulnerable to water-related accidents and death, adults also must exercise caution when around the water. e NSC recommends individuals avoid the water, be it in a lake, river, ocean, or pool, unless they know how to swim. Individuals also should never swim alone and only swim in areas supervised by a lifeguard. When swimming at a private residence, children should never be allowed to swim unless an adult is supervising. Adults also should avoid alcohol when swimming.

Exercise caution around water. e CDC reports that drowning is the leading cause of unintentional death for children between the ages of one

Summer is a season to relax, but it’s also a season when safety should be a top priority for people of all ages.

Summer Crafts Families Can Enjoy Together

catchers to hang bedside.

SUMMER CAMPS T

Elite Skills Camp

• Ages 11-14 / June 12-14, 8:30-3:30 - $195

Lunch provided daily in the College Dining Hall

• Hosted at the New Brandon Park baseball complex

Youth Developmental Camp

• Ages 7-12/June 17-20, 8:30-3:30 - $260

Lunch provided daily in the College Dining Hall

• Hosted at the new Brandon Park baseball complex

• Designed for the serious player looking to develop their game to compete at the next level

• High level instruction by the Lycoming College coaching staff, local HS coaches as well as college players

hings seem to slow down in summer. Come summer, the hurried pace that dominates much of the year takes a backseat to vacations, lounging around the pool, diving through ocean waves, and setting up tents at campsites near or far.

• Aimed at young players looking to grow their love for the game and build confidence in their abilities

• Lycoming Staff/HS coaches and college players will focus on teaching fundamentals in a fun, engaging environment

When the weather is accommodating, there’s a seemingly endless list of ways to enjoy time spent outdoors. But as everyone knows, Mother Nature tends to be a bit unpredictable during the hazy days of summer. Thunderstorms can roll in quite suddenly, or rain may persist for a few days as the atmosphere attempts to right itself after an abundance of steamy days. Keep a list of craft ideas at the ready to make the most of time spent inside or out. The following are a few ideas.

Friendship bracelets: There have been different iterations of friendship bracelets for every generation. With some general craft supplies, such as embroidery thread, beads, plastic lanyards, or other jewelry-making materials, kids can make and share a variety of friendship bracelets.

Sunprints: Check out the craft store for a special light-sensitive solution that can be painted onto thick craft paper. Set various natural items on top (such as fern boughs, shells, feathers, and more) and let the sun do its work. You’ll ultimately be left with some beautiful silhouettes.

Leather sewing kits: Evoke the feelings of summer camp right at home with leather sewing kits that enable everyone to make handcrafted leather wallets or small purses.

Painted stones: Kids can have fun gathering smooth pebbles from trails or at the shores of lakes. They can be painted with various designs or sweet sentiments, only to be left around the neighborhood for others to discover.

Sea glass jewelry: An adult can use a very thin drill bit to make holes in sea glass remnants that washed up on beaches. Feed through earring hooks or chains to create one-of-a-kind jewelry.

Our Youth Camps are all about learning the game while having a blast on the field. Led by our experienced coaches, we create a fun and engaging atmosphere that will take your game to new heights while nurturing a love for baseball. Questions? E-mail Lycoming Head Coach, Rick Oliveri, at Oliveri@lycoming.edu. Visit www.oliveribaseball.com for more details and to sign up.

Seashell creatures: At the next beach excursion, pick up differently shaped shells. They can be painted and glued together to resemble different animals or whatever designs one can imagine.

Dreamcatchers: With some twigs, yarn and feathers, crafters can make dream-

Dyed shoes or accessories: Use commercially produced or homemade dyes made from teabags, berry juice, turmeric powder, or more to color certain items. Dress up canvas sneakers with summertime hues, or make colorful bandanas to help keep you cool.

Summer craft ideas abound to keep everyone entertained all season long.

Healthy Exposure to the Sun

SESSIONS

June 24 - June 28 ............. Session I

July 8 - July 12 Session II

July 22 - July 26.............. Session III

July 29 - August 2 Session IV 9:30 a.m.-3:00 p.m.

*Only $175.00 per session Loyalsock Middle School & High School Gyms

Spring and summer are times of the year when the great outdoors beckons more strongly than it does in fall and winter. Temperate climates and abundant sunshine encourage people to leave their homes and bask in the warm rays of the sun.

risks of vitamin D deficiency outrank those involving sun exposure and cancer causation? It’s a conundrum, to be sure.

The good news is that most people can safely enjoy the sun and obtain vitamin D. Here are some tips and safety precautions.

REGISTRATION

• Complete the registration form and return it with a $50 non-refundable deposit

• The remaining $125 can be paid at registration on the 1st day of camp

• NO confirmations will be sent out

• For more information/make checks payable to: RON INSINGER - 570-326-3581 (W) • 570-337-0676 (C) rinsinge@loyalsocklancers.org

Spending time outdoors is good for mental health and it’s a natural way for people to get adequate vitamin D, also known as the sunshine vitamin. The National Institutes of Health say exposure to sunshine for five to 30 minutes a day, most days a week is optimal to make vitamin D. A large percentage of the population is deficient in vitamin D. The NIH says there are many studies correlating vitamin D insufficiency with increased risk of numerous chronic conditions, including hypertension, diabetes, myocardial infarctions, and brittle bones. However, sun exposure to make vitamin D needs to occur without sunscreen for maximum impact. That begs the question of just how safe it may be to spend time outdoors without sun protection, and what are the risks of doing so? Also, do the

Keep in mind that the sun’s rays are strongest between 10 am and 4 pm. Therefore, if you must spend time in the sun, do so outside of this time period.

Promptly apply sunscreen. After a short period of unprotected sunshine of no more than 30 minutes, put on sunblock right away. Also, reapply as indicated on the packaging depending on activity. Harvard Health says that sunscreen cannot block all UV rays, and even usage of sunblock will not staunch all vitamin D production.

The National Cancer Institute suggests using an SPF of at least 15, but some doctors recommend SPF 30.

Ultraviolet radiation is the number one cause of skin cancer. Utilize widebrimmed hats, sunscreen and protective clothing to prevent cumulative sun exposure, which can lead to basal

Great Summertime Leisure Activities

warm breeze on a summer day embodies the spirit of this beloved season for millions of people. Seen by many as a season to relax and recharge, summer, not coincidentally, goes hand in hand with leisure. With more time on their hands due to vacations from school and work and less hectic activity schedules, particularly for families that include school-aged children, individuals often find summer affords more time

for leisure. With that in mind, people from all walks of life can consider these summertime leisure activities.

Relax by the water: Whether it’s a pool, lake or even the ocean, the water beckons each summer. Simply sitting on a beach or beside a lake or pool is a great way to pass the time without much stress. Nothing needs to be scheduled when relaxing poolside, lakeside or on a beach; simply enjoy some time to relax by the water.

Paddleboarding: Paddleboarding is

another leisurely way to spend a summer day. Paddleboarding requires physical exertion, so this might not be the ideal activity for those looking to relax without lifting a finger. However, paddleboarders typically take to the water when it’s at its most calm, making this a great activity for those who want to capitalize on peaceful, serene summer vibes.

Fishing: Few activities may be more relaxing than fishing. Though there are many different ways to fish, some of which require considerable physical effort, casting a line and waiting for a fish to bite is a relaxing way to spend a day in nature. That might not seem like much to novices, but spending time in nature has been found to reduce stress and lower heart rates, which the U.S. Forest Service notes are both risk factors for

cardiovascular disease.

Read: Books make for great companions on warm summer afternoons. Reading is such a popular summer pastime that many bookstores set up displays featuring books that make for great beach reads, providing inspiration for individuals who aren’t sure which book or books to dive into this summer. And much like other summertime leisure activities, reading has been linked to reducing stress. A 2009 study from researchers at the University of Sussex in England found that reading can reduce stress by as much as 68 percent.

Visit a museum: On summer afternoons when it’s raining or too hot outside or individuals simply want to spend some time indoors, a museum makes for the perfect place to visit. Museums do not typically draw crowds in summer, making this an ideal season to visit. Many offer discounted prices to individuals like seniors and students, so this is a great way to relax without breaking the bank.

Summer is a season of leisure, and there are many activities that align with that spirit of relaxation.

Williamsport Sun May 31, 1917

Parade Outstanding Feature of Fitting Memorial Celebration

Compiled by Lou Hunsinger Jr.

From the early morning services at the Soldier’s Monument and burial plot in beautiful Wildwood Cemetery, to the impressive Marine Memorial Service on the Market Street Bridge in the evening, Williamsport’s observance of Memorial Day eclipsed all previous events of the kind. The day was one and the same a fitting tribute to America’s heroic dead and an honor to their surviving comrades and a rousing patriotic demonstration such as not been witnessed in decades.

The parade in the afternoon was the most outstanding feature of the day’s activities. It was a pageant of which the city might be proud.

The column was headed by a detail of police and Battery D with its full equipment. The appearance of the military

appearing artillery unit and the coupled with the knowledge of the men being called to service within a few short weeks to take part in the great war, sent a thrill through the thousands who lined the streets along the parade route.

The battery was followed by the Repasz Band, which was greeted by the cheers of the spectators. The band was upholding the traditions of past generations of Repasz musicians, has offered its services to the government as a military band.

One of the popular divisions of the parade was that composed of the Ufficiali B ersagieri Lodge of the Sons of Italy, headed by the excellent Verdi Band.

The Lycoming Foundry and Machine Company Band in neat blue uniforms headed the Sons of Veterans, who according to custom, escorted the men of the Grand Army of the Republic.

Estate of the late Eugene H Sellers

105 Acre Rose Valley Farm

25 Tractors, Farm Machinery Farmall Parts shop tools, etc. Located on farm at 4991 Rose Valley Rd TROUT RUN, PA

SAT., JUNE 8, 2024 @ 9am

REAL ESTATE AT 12 NOON

105 Acre Farm near Rose Valley Lake In Northern Lycoming County

Located in Lycoming County Gamble Twp (Deed recorded in Bk 1198 Pg 13) Consists of approx 105 acres with 70 tillable, road frontage along Rose Valley Rd. With a 2300 sq ft 12 room 4 bedroom 2 bath farm house, oil baseboard heat, drilled well, septic system, old bank barn, 30x60 heated shop building w/ concrete floor, & 40 x 120 pole barn that will conform to just about any use. Other 28x 38’ woodworking building. Ground was in crep, it’s now out buyer can do what he wants. Not in clean & green, Gas pad on property pays $12,000 per year -transfer to new owners. No OGM rights to buyers. New owners get surface rights.

To view or more info.

On property call Dee Watkins 570-337-5677

RE TERMS: $75,000 down day of sale Balance in 60 days. 6% buyers premium. Any inspections can be made by a potential Buyer at their expense prior to the Auction. Other terms made known day of sale. Property sells subject to immediate Executrix’s confirmation.

Watch for listing of personal property.

Horses and Heroes Helping Veterans to Overcome Stress and Anxiety

By Lou Hunsinger Jr.

As we salute those who gave their lives in past wars, it might be good to remember that those who came home have their own struggles to overcome anxiety, trauma, and stress. One local organization is try-

ing to help with that task. That organization is “Horses and Heroes.” It is a division of “Horses and Hope,” an equine assistance program for veterans.

Vickie Hancock is the coordinator locally of Horses and Heroes, which is in its ninth year of organization. “We developed H&H specifically

for veterans at no cost to the veterans. We meet at our farm in Mackeyville every other Saturday to be together as a unit and to be relaxed in the present moment, which is difficult for many who have been in the military for any time or in any situation. Horses are the mirrors to our souls. Bonding with a 1,000 lb. loving animal can be emotionally satisfying and comforting. Veterans learn a variety of equestrian skills which can improve development of patience, emotional control, self-discipline by

way of repetition from start to finish of a visit with the horses and grooming. Interactions with horses also helps lower anxiety levels. This is a proven method of therapy,” Hancock told Webb Weekly. “We do ride too. This is the simple version of what we do. If you want to know up close and personally and you are a veteran, join our team and become family. Or if you want to know more, reach out, and we can make it happen.”

According to Hancock, the veterans are not charged for the time or the

Decorated Stoneware / Primitives and More!

meals. e horses are provided totally as donations. Horses and Heroes has many fundraisers throughout the year, such as “Steel Horses For Real Heroes,” on August 25, 2024. ey are always seeking monetary donations or auction items for this event. To continue to provide this good work for our veterans much time, money and passion is what keeps this work going. We deeply value the support of our community in making this possible and invite you to join us in this endeavor.

“We have developed three new programs within Horses and Heroes 2024,” Hancock said. “ ey are Heroes and Horses Outreach. We go out and visit veterans recovering Post Traumatic Stress Disorder, having a short or a long stay in a rehab facility, veterans in nursing homes, or just shut in. We just want to give some hugs, listen, and say you have not been forgotten. We take munchies and stars cut from ags and a note of thanks.

“Another new program is Horses and Flag Recovery. If anyone in our group sees a torn and tattered ag,

we ask the homeowner or business owner if we can’t take it down and give them a new ag for FREE. Before we retire the ag, we cut out the stars on it to give to veterans.”

Finally, “Heroes and Horses Wreaths Across America.” H&H has joined Wreaths Across America to provide wreaths for the more than 800 veterans interred at Cedar Hill Cemetery in Mill Hall. H&H respectfully lays these wreaths every year on December 14.

Recently, H&H renovated an old, donated horse trailer into a “Mobile Information Trailer,” nicknamed “Reckless.”

Words by the Numbers: Mathematical Etymology: Part I

By Joseph W. Smith III

We’re at column No. 48 in Webb’s “Weird Words” — a number with no fewer than eight di erent factors; it’s also one-third of a gross (144) and can multiply into the mile’s 5,280 feet with an even (but not very elegant) 110. So if a logophile can venture into math for a week or two, your local word-Smith would like to present several lesser-known terms derived from numbers — in careful

order from one to six.

(Next week, we’ll pick up again at seven and go much higher.)

Monastery – Among many terms using the Greek base mono — meaning “one” — most of us know monorail, monotonous and perhaps even monograph and monocle. But both monastery and monk also come from this — in the sense that such religious orders o en involve isolation.

In other words: one person.

Biscuit – As for two, we all understand such bi- words as bicycle, bicentennial and

bigamy; but did you know that biscuit is similarly related? It literally means “twicecooked.” (And yes, that’s also behind the brand-name Triscuits — though those aren’t baked thrice, and no one is sure what trio is being referenced … possibly the key ingredients wheat, oil and salt.)

Along the same lines, you might know that zwie is German for “two” — as ein, zwei, drei. And this in turn gives us the German zwieback, which means pretty much the same thing as “biscuit” (back = “baked”).

Trivia – Even more unlikely is this word’s connection to the familiar “three”-base, tri. Believe it or not, this term also uses the common root via, meaning “way” or “road” (as in viaduct, deviate and even Williamsport’s Via Bella). So trivia refers to a triple crossroads — where folks might gather to chat and gossip … about “trivia,” of course. (As the great Dave Barry might say, I am not making this up.)

Quarantine – is is connected to the group of “four”-words that use quar(t) and quad — including, of course, quart(er), quartet and quadrangle; but quarantine actually comes from “forty days,” the period of time ships were isolated during the great global plagues of the Middle Ages.

Quintessential – Once again, most of us know that ancient science posited a universe made not from our 100-plus elements, but rather only four: earth, air, re and water. Yet those folks also proposed

that some additional substance must give “essence” to all things, while also making up the heavenly bodies; and so they hypothesized a vital “ h element” — which is what quintessence originally meant. Now, however, its de nition has shi ed to indicate “the most typical or perfect example.” For instance: “James Bond is the quintessential secret agent.” (Even if he’s played by Aaron Taylor-Johnson, which now seems likely.)

Sextant – You don’t need a degree in math to note that we’ve now reached six, which gives us this navigational tool — so named because its shape and size generally conform to one-sixth of a circle.

As for seven and the common base sept: Except for the all-too-obvious septet, it’s tough to come up with a reasonably wellused common noun from that root: Septillion? Septennial? Septenarius? So for this, we’ll go to the proper but very familiar noun September — which, as you may have noticed, is the rst of four consecutive number-named months (September, October, November, December). But since we’re running low on space in this installment of “Weird Words,” we’ll wait till next week to explain why the last four months or our year are o by two (October being 10th and not No. 8, for example).

And once we’ve notched a few more numbers up to 14, I’ll also explain the oddball numbering system of million, billion, trillion, etc.

Too bad I can’t resolve the national-debt crisis at the same time.

Horoscopes

ARIES – Mar 21–Apr 20

Aries, you may meet an in uential ally this week. Chat them up because this is a person you want to have in your network. You never know when you’ll need some assistance.

TAURUS – Apr 21–May 21

Taurus, you have real talent, so you should be proud and show o your e orts. Whether it is artistic in nature or you are a whiz with numbers, share your gi with others.

GEMINI – May 22–Jun 21

Explore creative possibilities, Gemini. You can use a new hobby right now that keeps

you occupied. Look at trends that are popular right now and try one of those.

CANCER – Jun 22–Jul 22

Cancer, trust your intuition when you meet someone new this week. You o en can get a good read on someone right away. at’s an important skill to develop, especially in the workplace.

LEO – Jul 23–Aug 23

ere is a lot of potential for socializing right now, Leo. Your calendar will ll up quite quickly with invitations from people in your life. Enjoy the attention.

VIRGO – Aug 24–Sept 22

Virgo, take inventory of the things in your life and be real about what you need and what you can get rid of right now. You may be carrying around a lot of baggage you simply don’t need.

LIBRA – Sept 23–Oct 23

You may be feeling extra irty these next few days, Libra. is will help add a spark to your current relationship or help you nd someone new if that is the desire.

SCORPIO – Oct 24–Nov 22

Relationship issues at home may be on your mind, Scorpio. Create pockets in your days for deep introspection to process all of the emotions you are feeling.

SAGITTARIUS – Nov 23–Dec 21

Sagittarius, if you can’t get an answer to something yourself, then you may want to

pick the brains of friends or other people in your circle. ey may o er unique perspectives.

CAPRICORN – Dec 22–Jan 20

Capricorn, you have a lot of self-worth, so stop looking at yourself through a pessimistic lens. Be convinced of your value and ability to assist others around you.

AQUARIUS – Jan 21–Feb 18

Start feeling good about what the future may hold, Aquarius. ere are a lot of possibilities out there, and you’re starting to see them peeking out over the horizon.

PISCES – Feb 19–Mar 20

You may not be feeling overly social right now, Pisces. Take a few days to spend time alone and sort through your feelings. Over time you may be ready to re-engage.

Library Continues Growers Market Outreach

The James V. Brown Library, 19 E. Fourth St., will continue its popular Growers Market Outreach storytime on the last Saturday of each month, starting May 25 and continuing through September.

During the event, an outreach vehicle will accompany a library programmer, who will have storytimes, games and other fun activities for children from 9:30-11:30 a.m.

The schedule is:

– May 25 - Book’s Bus

– June 29 - Book’s Bus

– July 27 - Bookmoblie

– Aug. 31- Bookmoblie – Sept. 28 - Book’s Bus

For more information, visit https://jvbrown.libcal.com/ event/12297395.

This program is one of the many ways Pennsylvania Public Libraries support the PA Forward Initiative by providing basic and social literacy opportunities for learning.

The James V. Brown Library is open from 9 a.m. to 7 p.m. Mon-

day through Thursday; 9 a.m. to 6 p.m. Friday; and 9 a.m. to 4 p.m. Saturday. To place a hold, visit www.jvbrown.edu or call 570-3260536 during the library’s operating hours. Walk-in passport services are available from 9:30 a.m. to 5:30 p.m. Monday through Thursday, 9:30 a.m. to 3:30 p.m. Friday, and 9:30 a.m. to 1:30 p.m. Saturday.

The James V. Brown Library, 19 E. Fourth St., Williamsport, Pa., is the place to go to learn, connect and grow. Founded in June 1907, the library champions the love of reading, opens new doors to lifelong learning, provides a haven to those who seek and ensures the preservation of public library services for future generations. The library has more than 225,000 visitors in a year and circulates a half-million items annually. A member of the Lycoming County Library System, the James V. Brown Library participates in PA Forward, a statewide initiative to promote literacies in our communities to power a better future for everyone.

How it Pays to Spend Time in Nature

Few things can be as distracting as a beautiful day. When the weather outside is welcoming, it can be hard to focus on indoor activities, including work and tasks around the house. ough it’s not advisable to ignore responsibilities at work and at home when the weather outside beckons, it can be bene cial to spend ample time in nature when circumstances allow.

People tend to ock to the great outdoors in spring, summer and fall, and some are even so devoted that they bundle up and head outside throughout winter. Whether they know it or not, people who love to spend time in nature are doing their mental and physical health a lot of good by embracing the great outdoors.

Mental health bene ts

e National Alliance of Mental Illness notes that a growing body of research supports the idea that time in nature is good for mental health. A 2015 study from researchers at Stanford University found that people who walked in a natural area for 90 minutes exhibited decreased activity in a region of the brain associated with depression compared to those who walked in high-tra c urban settings.

e United Kingdom-based Mental

Health Foundation also touts the mental health bene ts of the great outdoors. According to the MHF, research shows that people who are connected with nature are more likely to report their lives are worthwhile than those with no such connectedness. In addition, the MHF notes time in nature has been shown to generate positive emotions, including calmness and joy, and promote greater creativity.

When seeking to capitalize on the mental health bene ts of time in nature, people should know that where they spend time outdoors matters. As the Stanford study indicated, time outside in high-tra c urban settings may not produce as profound an e ect as time spent in natural settings, like forests, that tend to be more serene. People who live in cities or other densely populated areas can still bene t from time outdoors, but they might experience even greater health gains if they make consistent e orts to spend time in more natural settings.

Physical health bene ts

e physical health bene ts of time in nature are equally notable. Perhaps the most obvious physical bene t is related to physical activity. People tend to embrace physical activity when spending time in nature. Hiking, jogging, walk-

ing, nature-based recreational activities like kayaking, and playing sports like basketball or pickleball all involve physical activity, which can help people avoid the consequences of a sedentary lifestyle, such as an increased risk for chronic diseases. More speci cally, the

New York State Department of Environmental Conservation notes the physical health bene ts of spending time outside include:

• A stronger immune system

• Lower blood pressure

• Increased energy levels

• Improved sleep

Each of those bene ts contributes to greater overall health, making time outdoors among the more bene cial behaviors a person can embrace.

ere’s no shortage of bene ts to spending time in nature. at’s something to keep in mind the next time welcoming weather beckons you to get some fresh air.

Five Delicious Ways to Revamp Your Routine with Oats

Do you want to add more variety and nutrition to your meal planning? Consider incorporating Quaker Oats into your diet! While oats are typically associated with breakfast, they’re a versatile ingredient that can also be used in all kinds of crowd-pleasing recipes — hot or cold, sweet or savory, morning or evening.

Quaker Oats is the largest oat miller in the world and has been a trust-

ed household staple making the same quality, delicious, nutritious oats you know and love since 1877. ey are 100% whole grain, and provide a great source of energy and heart healthy* soluble ber.*

“Quaker Oats is a brand that my family grew up eating, and I’ve dreamed of partnering with the brand for decades,” says celebrity chef Carla Hall. “ eir products are essential in my kitchen, using them to add variations of texture

and avors in endless recipes - even as the secret ingredient to the moisture in my meatloaf!”

So, are you ready to remix your routine - and your favorite dishes - with Quaker Oats? Check out these fun and avorful recipes the whole family can enjoy.

• ree grams of soluble ber from oatmeal daily in a diet low in saturated fat and cholesterol may help reduce the risk of heart disease. One serving of Quaker Old Fashioned Oats provides about 2 grams of soluble ber.

smoothie is fruity goodness.

2. Oatmeal Pancakes

You’ve just met your new favorite pancake! ese wholesome, u y Oatmeal Pancakes are an easily customizable and delicious morning option. Whether you add blueberries, bananas, apples, chocolate or your favorite mix-in, this recipe invites everyone to enjoy pancakes their way.

3. Key Lime Bars with Oatmeal Crust

even crunchy hit for entertaining

You don’t have to live near the beach to enjoy these bright and citrusy avors! e Key Lime Bars with Oatmeal crust are full of bright avors, chewy oats and crunchy nuts that are sure to be a hit for entertaining at your spring and summer gatherings.

1. Triple Berry Oat Smoothie

For a delicious and easy new addition to your breakfast routine, try the Triple Berry Oat Smoothie. Not only does this make for a great add-on to breakfast, it’s also a fun way to enjoy your daily fruits. With blueberries, blackberries, raspberries, and bananas, this

4. Whole Grain Banana Mu ns ese banana mu ns are a tasty treat you can enjoy at any time of day, pair with your breakfast in the morning or grab as a snack during the day. Elevate your mu ns by serving warm for a simply delicious, melt-in-your-mouth result.

5. Meatloaf Sliders

Take a classic, cozy weeknight dinner into the warmer months with Carla

20x20 Shed

Let these ve recipes inspire

and incorporate Quaker Oats into

meal, every day. So, grab Quaker’s classic Old Fashioned Oats - or try one of their other great varieties like Steel Cut Oats or Oat Flour - and get cooking! Visit QuakerOats. com for more recipes and products.

Meatloaf Sliders:

Ingredients

• 1/4 Cup Quaker Oats, nely ground

• 1 Egg, beaten

• 1/4 Cup Milk

• 2 Tsp. Ground Cumin

• 1 Tsp. Ground Cayenne

• 1 Tsp. Kosher Salt

• 1 1/2 Tsp. Freshly Ground Black Pepper, or to taste

• 2.5 Lbs. Coarsely Ground Beef

• 2 Cloves Garlic, minced

• 1/2 Rib Celery

• 1 Medium Carrot

• 1 Tbs. Fresh yme, Chopped or 1/2 Tsp. Dried

• 1/4 Cup Fresh Parsley, Chopped or 1/2 Tsp. Dried

• 1 Tbs. Worcestershire Sauce

• Potato Rolls

• Fresh Pesto Topping* Fresh Refrigerated Pesto

• 1 Cup Frozen Peas

bowl, combine egg, oats, milk, cumin, cayenne, salt and pepper. Let stand for 5 minutes.

• Process garlic, onion, celery and carrot in a food processor until nely chopped.

• Add ground beef and nely chopped vegetables to oat mixture. Add herbs to bowl. Gently toss until combined. Be careful to not over mix. Flatten mixture onto a 9”x13” parchment covered sheet pan.

• Process pesto toppings in food processor until mixed.

• Place the meatloaf in the oven and bake for 7-10 minutes.

• Bake until the internal temperature of the meatloaf is 155 degrees or until the juices run clear.

• Allow the meatloaf to cool slightly. Without pulling the rolls apart, separate tops from bottoms.

• Place the bottoms on to create the sandwich, then cut.

• Place pesto and spring greens on top of each meatloaf patty. (BPT)

Greens Directions

• Preheat oven to 350¬∞F. In a large

Spring

Billtown Blues Association Announces 2024 Lineup

The 34th Annual Billtown Blues Festival officially begins Friday, June 21st at 6 p.m. The music continues at 12 noon on Saturday, June 22nd offering world class blues music from twelve performances. All festival details including ticketing options, onsite camping accommodation, a link to our host hotel in downtown Williamsport, and our downtown bus service detail, is available at www. billtownblues.org.

There is a certain tradition in place

with the Billtown Blues Festival, beginning on Friday at 6 p.m. when the Uptown Music Collective Blues Band once again sets the vibe for the next two days. The band will deliver an energetic rousing display of blues music showcasing their UMC educational experience. The UMC has, from the beginning, included the history of and foundational impact of all modern music derived from the blues art form as part of their teaching curriculum.

Next up on Friday, from Pittsburgh

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PA, is Soulful Femme. Although wellknown across PA and beyond as a dynamic duo, Soulful Femme will be performing in band format joined by rhythm section Ronnie Biggs and Brice Foster. Steve Wellons on vocals and Cheryl Rinovato, guitar are the principals, each with individual impressive resumes. As often happens in the blues community, the two met at a blues society function, went on to the International Blues Challenge (IBC) in Memphis which has set the stage for their continued success both performing and recording. Their newest release, Attitude, was produced by Albert Castiglia. World renown Tommy Castro states, “Soulful Femme is a unique act! Cheryl’s guitar style compliments Stevee’s voice, their songs are well crafted and I’m a FAN!”

“There is nothing more important that I do as a blues performer than blues education!” Tas is also a highly regarded songwriter, entertainer, delivering robust, audience engaging sets wherever he lands. He has generated 5 releases in the past 7 years with “Riffin’ The Blue” his latest.

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Returning to Billtown is Tas Cru from “way up” in New York State. Tas is part of the Billtown family having performed twice before and participating in two Master Classes for the Uptown Music Collective students. When presented with an offer to return in 2024, Tas responded with “I’m Thrilled! Tas is a past “KBA” (Keeping the Blues Award), recipient presented by the Blues Foundation in the education category. Tas has offered years of service teaching and helping others learn about the blues art form. His mission statement includes,

Closing Friday night will be the flamboyant, effervescent, roof shaking, fasten your seatbelts! Annika Chambers and Paul Deslauriers. Annika and Paul look back to Memphis TN and the International Blues Challenge in 2018 when they first met. Not only did their music click – but they “clicked” and eventually married. Annika is a Houston TX native and two-time (2019 and 2022) Blues Music award winner for Female Soul Blues. Her “Kiss My Sass” release garnered a debut on the Billboard Blues chart. Canada native, Paul is a multiple Maple Leaf awarded artist: Entertainer of the year, Electric Band, Solo Artist, Guitarist….to mention just a few of his honors. Paul took 2nd place in 2016 at the IBC’s in Memphis. Saturday’s first two performance sets are saved for the BBA’s own IBC local challenge to be held March 9th at the Pajama Factory. The winners, as judged by a slate of BBA members in the band category and the solo/duo category are guaranteed to perform in the Billtown Blues Festival. Both winners become

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eligible to compete in the prestigious International Blues Challenge in Memphis TN in January 2025.

The 2023 IBC winner, Houston based, Mathias Lattin will follow. Mathias came home from the IBC’s not only as the overall band winner, but also honored by the panel of industry professionals with the Gibson Guitar Award. Mathias at just 20 years old, is perhaps the youngest winner in IBC history for both awards. After two attempts prior at the IBC’s with the Keesha Pratt Band in 2018 and Brazilian bluesman Chris Crochemore in 2022, stepping up as frontman with his own band in 2023 was the ticket for success.

Music was not necessarily a no-brainer for Mathias, being the grandson of NBA Hall of Famer, David, “Big Daddy” Lattin. He has the stature and drive, but, instead chose a path of music educated at the Kinder High School of Performing and Visual Arts. BBA President, Dave Strickler, witnessed Mathias’ winning performance while at the IBC’s in 2023, and within seconds requested we pursue Mathias for the Billtown Blues Fest. And so, it is.

Mathias may be one of the youngest and considered an “up and comer” to the Billtown Blues Festival stage, following him is an artist who first began performing in 1967. Duke Robillard along with Al Copley both drawn to the

early “jump blues” sound of the 40’s and 50’s formed the legendary “Roomful of Blues”. Soon they assembled a horn section which created the famous “Roomful Sound”. They drew in elder fans already familiar to the heavy horn driven sound, but also exposed their own generation and younger to the “big band” sound which was all about dancing. Quickly becoming New England legends, the Rhode Island based musicians went world-wide in short order. Duke led this powerhouse band for the next twelve years. Roomful is responsible for spawning the careers of many early band members including Greg Piccolo, Ronnie Earl, Curtis Salgado to mention a few. Robillard has excelled in all com ponents of the music world as guitarist, vocalist, songwriter, bandleader, studio sideman, producer, label owner and educator. And for kicks he also hosts a weekly radio show. Guitar Player mag azine states, “Robillard’s ability to play across the spectrum of blues is legend ary. Few players can move stylistically from Texas to Kansas City to Chicago’s West Side, but Robillard makes it seem easy.” Grammy nominations and multi ple BMA nominations are part of Robillard’s impressive resume.

New Orleans based Jason Ricci returns after just two years to the Billtown Blues Fest stage. Ricci is at the top of his game and at the top of the list of world class

masters of the blues harmonica. After hearing the power of his latest release Beyond the Veil along with Billtown festival fan requests another live Billtown festival stage performance was in the making. Reading the biography of Jason Ricci is an amazing read. From growing up in Portland ME he went wherever he needed to go to find and learn from his idols and soon to be mentors. Despite challenges galore, countless hurdles to overcome, but always rooted in his music, Ricci has shown incredible strength, endurance and wisdom. His current band “The Bad Kind” tours world-wide, with Ricci also offering support to New Orleans B3 master Joe Krown, Kenny

Wayne Shepard, and JP Soars’s The Gypsy Blues Revue when called upon. Joining Jason on this third trip to Billtown will be Kaitlin Dibble, singer, songwriter, guitarist and Jason’s wife. Beyond performing Ricci gives back by way of his online YouTube harmonica lessons, product reviews, addiction awareness videos, stories and more. Jason Ricci is one of the most influential and celebrated harmonica players touring today. Alligator Records recording artist Carolyn Wonderland will be making her first trek to Billtown. The Texas guitar slinger and vocalist has stepped out

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on her own after three years with John Mayall joining the impressive palette of others who served that coveted role: Eric Clapton, Mick Taylor, Peter Green, Walter Trout and Coco Montoya. Her personal recording catalogue includes 10 self-produced releases and four produced by multiple Grammy winner Ray B enson from Asleep at the Wheel. Her Alligator release, Tempting Fate was produced by Americana icon Dave Alvin. Alligator states, “Her spine-chilling, soul-deep singing matches her guitar prowess note for note. And she has a knack for writing songs that sound like instant classics.” Her journey to Alligator slates Carolyn as the only guitar-lead female band leader among Alligator Record’s over 50 years of signings. For the “Genuine Houserockin’ “ label this speaks well of her command of the guitar...then there is that voice! The Boston Herald says of Wonderland, “…a dollop of Janis Joplin, a slice of Stevie Ray Vaughan…a seething-hot Texas singer-guitarist.” Carolyn is twice nominated with Blues Music Awards for Song of the Year, “Fragile Peace and Certain War”, and Contemporary Blues Female Artist.

As our luck would have it, Greensboro North Carolina’s Bob Margolin will be in the Northeast the week before the

Billtown Blues Festival while performing with The Weight Band. There are multiple variations to this story, but…. with Muddy Waters in a pinch for an immediate guitar replacement in 1973, someone introduced him to Bob Margolin. Little did Muddy know that Bob had studied his music as part of his self-education of the blues. When the interview happened, it included a few tonally perfect, well-placed notes and Bob landed the job. He played with Muddy around the world for the next 7 years. Bob soaked in every note, every nuance of Muddy’s technique. Infused with Bob’s own style, Margolin delivers a spirited, heart-felt performance. You can sense the reverence he still holds today for the precious time spent with Muddy Waters 50 years ago. One will hear the closest living sound today of Muddy Water classics as well as Bob’s own material as a clever and gifted song writer. Along the way, in 1976, when The Band’s Last Waltz was created and Muddy Waters was invited to join, Muddy chose Bob Margolin to be by his side. While there Bob also joined in with The Band and the Paul Butterfield Blues Band. Today, various incarnations of The Last Waltz tours, world-wide as well as The Last Waltz film feature Bob Margolin. Bob is proud to say he plays every song on the

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Gibson archtop guitar he played next to Muddy in the original Last Waltz. It is tting that Bob celebrates his 50th year with his Vizztone Label release titled simply “ anks!” Backing Bob, from Birmingham AL is Skylar Sau ey and his band. Bob Margolin speaks of Skylar and his band as a unit who knows just what to do. Approaching the blues with a “less is more” simplicity allowing the music to tell the story. “Bob Margolin continues to stretch his boundaries on every recording, which is just part of what makes him a national treasure.” Bill Mitchell, Blues Bytes.

Closing the festival on Saturday is Bywater Call. is seven-piece monster band from Toronto Canada rst traveled south of the border in 2022. Relatively new-comers to blues audiences, formed in 2017, the group has carved deep waves world-wide, both from their hi-energy performances as well as their stellar recordings. e band’s mission is to leave behind an exciting, powerful, and moving experience for all listeners of their music. Meghan Parnell (vocals) and Dave Barnes (guitar) are the driving force behind what is labeled Southern Soul, Roots Rock. Despite their short tenure the band has multiple Maple Blues and Independent Blues nominations under their belt. During a main-stage performance at the Moulin Blues Festival, word spread throughout

Europe with immediate calls for return performances. Various European media tag Meghan as one of the best singers in blues and roots today. Rounding out the band are Bruce McCarthy (drums), Mike Meusel (bass), John Kervin (keys), Stephen Dyte (trumpet) and Julian Nalli (tenor sax). Blues Magazine says, “the powerhouse voice of Meghan Parnell and the slide guitar mastery of Dave Barnes form the basis of Bywater Call. Where things are still somewhat civilized on the record, Meghan goes completely wild live vocally. What a set of lungs and concrete vocal cords this woman must have!” Blues Magazine.

Music gates for campers and music only attendees open at 5 p.m. on Friday. With music starting at 6 p.m. until 10:30 p.m. Saturday gates open at 11 a.m. with music from 12 noon until 10:30 p.m. e festival’s host hotel is the Genetti Hotel in downtown Williamsport offering special festival lodging rates. Bus service is also o ered between the Genetti to and from the Festival on both days.

Tickets are on sale now with discounted “early bird” pricing until Saturday, March 9th. All ticketing, (credit card and by check), general festival and onsite camping information is available at www.billtownblues.org. Local ticket outlets for cash sales opened Wednesday, May 1st.

The Bookworm Sez

By Terri Schlichenemeyer

“ e Wives: A Memoir” by Simone Gorrindo c.2024, Scout Press

$29.99

407 pages

Thank you for your service. Necessary reaction, or awkward sentiment? To some, it’s a little of both, but most would agree that gratitude is appropriate, even needed. ank you for putting your life on the line. ank you for your protection. In the new memoir, “ e Wives” by Simone Gorrin-

do, thank you for remaining behind. She told him she’d leave him. When her partner, Andrew, said he was thinking of joining the military, Simone Gorrindo couldn’t imagine it. She’d grown up being taught that guns were bad; she’d even protested a war once and then “gotten drinks at an East Village bar.” She had a dream job in New York. ey’d just moved in together. An enlistment was unthinkable.

But Andrew never stopped dreaming. Two years later, Gorrindo “noticed an Army recruitment pamphlet on our nightstand.” e couple sought counseling; he

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LAPP’S PRODUCE

told her that if he had to choose between the Army and her, he’d choose the Army. Still, she chose him. ey married hastily and moved near Ft. Benning, Georgia, where Andrew would be stationed with a Special Operations contract in-hand. He’d become a member of “the Unit” if he could “pass a rigorous selection process.”

He’d have a lot to learn, but so would Gorrindo. ey had o -base housing, but she couldn’t muster the strength to make it a home. She knew nobody in Georgia, and the wives’ hierarchy on-base was ba ing; so were the unknowns and the things nobody — her husband, his team, other wives — could or would tell her. She constantly feared that a “key caller” might notify her of an injury or death in e Unit. She struggled with a marriage, a pregnancy, and a husband who was gone, deployed, way more than he was home, and she missed her old life in New York.

ank you for your service. You hear it o en, or you say it o en and you mean it every time. ose who protect and defend our country should be lauded but, as you’ll see in “ e Wives,” we can’t forget the other half of this sacri ce.

In a big way, it’s painful to read about. Author Simone Gorrindo writes about weeks of trying to t in and gure out how to live as a married woman with aspects of singlehood, in a place that’s unfamiliar, and sometimes uncomfortable and unfriendly. On that note, when the story’s anger and loneliness have eased, Gorrindo ips it around to write urgently about the necessity of new friends and support — even though that, too, can be fraught with playground-like worries. It’s a struggle that, even if you’ve never been a dependent, feels familiar.

“People told us, from time to time,” she says, “that we knew what we were ‘signing up for.’ But who really knows what she is signing up for?”

Reading this story is to immerse yourself into a balancing act that millions of military spouses master, making this a book for them, for civilians, and for the appreciative. Enjoy “ e Wives.” It will serve you well.

Support Rider Park During the 2024 Breeding Bird Blitz

The Pennsylvania Society of Ornithology hosts a Breeding Bird Blitz each year. This is a 24-hour event, that will take place between June 7-17 during which teams across the state of Pennsylvania compete to see which team can observe the most amount of bird species. Each team generates support through sponsorships and donations. The state-wide proceeds are pooled, and the proceeds are split between three projects throughout the state that enhance bird habitat, foster bird education, and monitor bird populations.

This year, Rider Park will be one of the organizations receiving funding. The park has been awarded a grant to enhance American Woodcock habitat.

These iconic birds are plump and well camouflaged. They are found on the ground in densely wooded or shrubby areas adjacent to open meadows. The birds have a long bill they use to probe for earth worms in damp soil. Their mating behavior is unusual with the male emitting loud “peent-peent” calls before flying high in the air and spiraling down to the ground to land near

the female.

Approximately four acres of meadow along the western edge of the park will be turned into a mosaic of multi-stem shrubs and trees to enhance American Woodcock habitat. American Woodcocks have been observed in this area of wet ground and it is hoped they will benefit from enhanced habitat complexity.

In addition to habitat enhancements, several interpretive signs describing American Woodcock behavior, nesting needs, and habitat requirements will be installed. To round off these efforts, the Rider Park team will partner with Lycoming Audubon Society to offer public programs to experience American Woodcock spring courtship displays.

Please visit www.breedingbirdblitz. org/williamsport-warblers to donate to the “Williamsport Warblers” team. This local team is composed of Lycoming Audubon Society members and Rider Park Manager, Sara Street. For more general information about Rider Park, please visit: www.RiderPark.org.

“Once Upon an Orchestra”

In its second consecutive year, the Williamsport Symphony Orchestra (WSO) is thrilled to announce its continued partnership with the Hughesville Area Public Library (HAPL) for the organization’s annual outdoor concert in Hughesville. Set against the backdrop of the Lycoming County Fairgrounds, the event is scheduled on June 2nd, 2024, at 7:00 p.m., with activities

commencing at 6:00 p.m. and the Fairgrounds opening at 5:30 p.m.

Titled “Once Upon an Orchestra,” the concert promises a meticulously curated selection of musical pieces performed by the Williamsport Symphony Orchestra, paying tribute to the rugged allure of the Wild West. Highlight compositions include Aaron Copland’s “From Rodeo: Saturday Night Waltz, Hoe-Down”; a

soul-stirring rendition of “America the Beautiful” arranged by Alfred Reed; e Cowboy Overture by John Williams; and more.

Attendees can anticipate a dynamic fusion of classical and contemporary repertoire delivered by the exceptionally skilled musicians of the WSO. e East Lycoming School District’s High School Band will also perform, as well as the Hughesville High School Drama Club.

e event is free and open to the public, making it a perfect activity for families. Children of all ages will be able to participate in many fun activities from 6:00 to 7:00 p.m., including face painting, a balloon performance from Air Weaver Balloons, and various outdoor games. Attendees are encouraged to bring their own picnic blankets or chairs to enjoy the beautiful evening while listening to music.

“We are thrilled to present this complimentary, family-centric

outdoor concert in partnership with the Hughesville Area Public Library,” said Hind Jabbour, WSO’s Director of Operations. “It serves as a splendid occasion to unite our community in the enjoyment of cherished music and foster connections in a laid-back setting.”

“We encourage everyone to attend and experience an unforgettable evening of music and community,” said Penny Johnson, HAPL Director.

“Once Upon an Orchestra” is made possible through the generosity of the Woodcock Foundation for the Appreciation of the Arts, Inc.

For more information on this event or to learn more about the Williamsport Symphony Orchestra, please visit WSO’s website at www.williamsportsymphony.org. To learn more about the Hughesville Area Public Library and to register for this event, please visit www.hughesvillelibrary.org.

Annual Memorial Service at Old Immanuel Lutheran

The Rev. Ben Lander, pastor at St. Andrew Lutheran Church in Muncy, has chosen the theme “Gospel I.Q.” for the Annual Memorial Service at Old Immanuel Lutheran Church, 2633 Lime Blu Road, Muncy. e service will take place on Sunday, June 2, 2024, at 2:30 p.m. Mrs. Joy Barto will accompany the service on the church’s antique pump organ, and will be joined by members of the Chancel Choir of St. Andrew to present special music during the service. Featured hymns will be “A Mighty Fortress,” “Amazing Grace,” “Blessed Assurance,” and “My Hope is built on Nothing Less.”

Old Immanuel is considered to be the mother church of Lutheranism in Lycoming County. Founded in 1791, it lived until its doors shut permanently in 1920. e rst structure built on the property was of log; the second and third (the current) structures were of brick. e current building was dedicated in 1869, and contains two cornerstones, one in German dated 1832, and one in English dated 1869. At least nine Revolutionary

Soldiers and ve Civil War Soldiers are buried in the historic cemetery. e church was built on land donated by Henry and Barbara Shoemaker, of “Shoemaker Mills” at the Route 442/405 intersection.

At one time, there was a school associated with Old Immanuel, and the church contained a gallery, a wineglass pulpit, and enough straightbacked pews to seat 600 people.

Old Immanuel closed its doors for regular services in 1920, a er giving rise to 19 other Lutheran congregations. Some of these have also closed their

doors, such as Trinity (Huntersville), St. Paul’s (Millville), Germany Church (at one time known at St. John’s), Katy’s Church (at one time known as Immanuel Lutheran), Christ Lutheran (Montgomery), Messiah (Alvira), the Stone Church in Elimsport, and Zion’s, also in Elimsport. Others, such as Moreland Lutheran (at one time known at St. John’s) and St. Mark’s Lutheran (Lairdsville) have taken on new identities as they have become home to other congregations.

Churches that have sprung up from Old Immanuel that continue with the

Lutheran tradition include Trinity and Mount Zion, Hughesville; St. Andrew, Muncy; St. James, Muncy; Messiah, Clarkstown; St. John’s, Gordner’s Grove; St. John’s (Brick), Montgomery; and Bethany, Montoursville.

e public is invited to attend this service as well as to tour the historic church. Light refreshments will be served on the church lawn a er the service. Please note that the church does not have running water or electricity. For more information, or to follow Old Immanuel more closely, “Like” us on Facebook!

Lower back pain is a big problem. Though that’s likely no surprise to people who suffer from lower back pain, the scope of the problem is perhaps wider than many may realize.

A recent study conducted by the Institute for Health Metrics and Evaluation at the University of Washington found that lower back pain affects 619 million people across the globe. Researchers behind the study, which was published in The Lancet Rheumatology in 2023, esti-

mate that 843 million people will suffer from lower back pain by 2050. Lower back pain can have an adverse effect on quality of life. The good news is that people are not helpless against lower back pain. In fact, the American Association of Neurological Surgeons notes roughly 90 percent of lower back pain cases are temporary and treatable without surgery. Stretching can help individuals alleviate lower back pain, and the following are four stretches that can be performed at home without expen-

sive equipment.

1. Knee-to-chest stretch: This stretch is straightforward. Lie on your back with your knees bent and feet flat on the floor. Grab one leg beneath the knee with both hands, interlocking your fingers, while keeping the other leg flat on the floor. Pull the knee up toward your chest, holding the stretch for 15 to 30 seconds. New York Presbyterian advises keeping the lower back pressed to the floor for the duration of the stretch, which can be repeated with the opposite leg. Perform the stretch between two and four times for each leg.

2. Trunk rotation: When beginning a trunk rotation, lie on your back and bring the knees up toward your chest. The online medical resource Healthline notes the body should be positioned as if you’re sitting in a chair. Extend arms out to the sides fully, with palms facedown on the floor. With knees together and hands on the floor, roll both bent knees to one side and hold for 15 to 20 seconds. Return to the starting position and then do the same for the opposite side, repeating several times for each side.

3. Cat-cow: Various yoga exercises, including the cat-cow, can help to alleviate lower back pain. The British Heart Foundation recommends beginning slowly when attempting to alleviate lower back pain, doing the cat-cow 10

times, once or twice a week. Kneel on all fours with hands flat on the floor and arms positioned straight under the shoulders and knees directly below the hips. Breathe in as you drop your stomach toward the floor, arching the back and looking up to the ceiling. Hold for one to two seconds, then reverse. Breathe out as you pull your stomach back toward the back, rounding your back upwards and dropping the head toward the floor.

4: Seated hamstring stretch: The seated hamstring stretch can be beneficial because Healthline notes tight hamstrings are believed to be a common contributor to lower back pain. Stretching the hamstring muscles helps to release tension in the spine. Sit on the floor with one leg out in front of you and hook a bath towel around the heel of your foot. Gently bend forward at the hips, brining the belly down to the thighs. Keep your back straight as you grab the towel so you can bring the belly closer to your legs. Healthline advises keeping the stretch until you feel mild tension in the lower back and the back of the leg. Hold for 10 seconds, rest for 30 seconds and repeat three times for each leg. Lower back pain is a common but treatable problem. These stretches and more can help people overcome lower back pain and improve their quality of life.

Recreational Sports That Make

for a Great Workout

Billions of people across the globe share a passion for sports. Whether it’s youngsters playing on sandlots, adolescents competing in scholastic sports or even professional athletes locking horns at the highest level, there’s no denying that sports appeals to people of all ages. The thrill of competition undoubtedly compels many athletes to engage in sports, but playing a sport also makes for great exercise. That’s even the case for various recreational sports, which many athletes look to after their more formal playing days have ended. In fact, the following recreational sports are not only fun, but also make for a great workout.

Pickleball

Perhaps no recreational sport has enjoyed a surge popularity as significant as pickleball in recent years. The 2023 Topline Participation Report from the Sports & Fitness Industry Association indicates participation in pickleball grew by 159 percent between 2019 and 2022. Pickleball is something of a hybrid sport that combines elements of tennis and ping-pong to form a fun

activity that’s also great exercise. An ongoing examination of pickleball by Apple has found that participation in the sports helps players reach moderate to vigorous heart rate zones, which cardiologists note can improve cardiac fitness. In addition, a 2023 study published in the journal Frontiers in Psychology found that pickleball players enjoyed significant improvements in happiness, life satisfaction and personal well-being after taking up the sport.

Basketball

Basketball is among the more accessible recreational sports, as it’s not uncommon for players to find a pickup game at their local park on a nice spring or summer afternoon or evening. Basketball combines various components of a great workout, including cardiovascular exercise, coordination and balance and weight-bearing activity. A 2018 study published in the Journal of Sport and Health Science found that both half-court and full-court basketball helped to increase lean body mass, bone mineral density and oxygen uptake, each of which helps to make recre-

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ational basketball a great way for players to improve their overall health.

Golf

The serene setting of a typical golf course can make it easy to see the sport as fun but not necessarily a great work-

out. But that’s a misconception, as a round of 18 can make for great exercise. A 2016 study published in the British Journal of Sports Medicine noted that golf can be a useful ally in the prevention and treatment of chronic diseases such as heart attack, stroke, certain cancers, and diabetes, among other conditions. Walking the course, as opposed to renting a cart during a round, makes for excellent cardiovascular exercise as well.

Williamsport Moving Co.

Athletes may embrace recreational sports for fun, but these physical activities also can make for a great workout.

Job Opportunities

Since 1953

HIRING

Since 1953

MANAGEMENT: Full Time & Full Benefits

• OPERATIONS MANAGER

HIRING

MANAGEMENT: Full Time & Full Benefits

STAFFING: Part Time, Potential for Full Time

• OPERATIONS MANAGER

• ADMINISTRATIVE ASSISTANT: Sales, Operations & Billing

New Season New Year

Since 1953

• ADMINISTRATIVE ASSISTANT: billing, sales & operations.

HIRING

STAFFING: Part Time, Potential for Full Time

MANAGEMENT: Full Time & Full Benefits

• VAN FOREMAN: Full Time & Full Benefits Must have a valid driver’s license. We will train all drivers. CDLB preferred, not required.

• ADMINISTRATIVE ASSISTANT: billing, sales & operations.

• VAN FOREMAN: Full Time & Full Benefits

• OPERATIONS MANAGER

• INDEPENDENT CONTRACTOR: Will Consider Independent Contractors. 1099 reporting of wages.

STAFFING: Part Time, Potential for Full Time

Must have a valid driver’s license. We will train all drivers. CDLB preferred, not required.

• VAN FOREMAN: Full Time & Full Benefits

• PACKER: Part Time, somewhat seasonal.

• ADMINISTRATIVE ASSISTANT: billing, sales & operations.

• PACKER: Part Time, somewhat seasonal.

Since 1953

Must have a valid driver’s license. We will train all drivers. CDLB preferred, not required.

• HELPER: Part Time, lots of hours.

• HELPER: Part Time, lots of hours.

* Positions require a background check.

* Positions require a background check.

HIRING

• VAN FOREMAN: Full Time & Full Benefits

Must have a valid driver’s license.

* Drivers require DOT physical and drug screen.

• PACKER: Part Time, somewhat seasonal.

MANAGEMENT: Full Time & Full Benefits

We will train all drivers.

• HELPER: Part Time, lots of hours.

CDLB preferred, not required.

• OPERATIONS MANAGER

Putting together our team for the next 70 years. Serious about customer service?

* Drivers require DOT physical and drug screen. Putting together our team for the next 70 years. Serious about customer service? Have questions?

Have questions?

• PACKER: Part Time, somewhat seasonal.

* Positions require a background check.

Contact us for job description.

• HELPER: Part Time, lots of hours.

Contact us for job description.

STAFFING: Part Time, Potential for Full Time

* Drivers require DOT physical and drug screen.

Contact Jack/Jennifer @ 570-326-1727

Contact Jack @ 570-326-1727

• ADMINISTRATIVE ASSISTANT: billing, sales & operations.

* Positions require a background check.

Email: sales@williamsportmoving.com

Putting together our team for the next 70 years. Serious about customer service?

* Drivers require DOT physical and drug screen.

Stop by: 3340 Wahoo Drive, Williamsport

Email: ops@williamsportmoving.com Stop by: 3340 Wahoo Drive, Williamsport

Putting together our team for the next 70 years.

Have questions? Contact us for job description.

Serious about customer service?

Have questions?

Williamsport Moving & Storage Company, Inc.

• VAN FOREMAN: Full Time & Full Benefits

Must have a valid driver’s license. We will train all drivers.

Contact us for job description.

Northeastern PA

CDLB preferred, not required.

Van Lines Since 1953

Contact Jack @ 570-326-1727

• PACKER: Part Time, somewhat seasonal.

Contact Jack @ 570-326-1727 Email: ops@williamsportmoving.com Stop by: 3340 Wahoo Drive, Williamsport

• HELPER: Part Time, lots of hours.

Email: ops@williamsportmoving.com Stop by: 3340 Wahoo Drive, Williamsport

HUMPBACK FRESH MARKET

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The Roving Sportsman… Revise Now to All Day Tactics

By Jon Pries

W16073 St. Rt. 405, Watsontown, PA 17777

hether you are seeking to fill your second spring gobbler tag or you are still looking to connect with the first bird, there is still time to employ some late-season tactics to get the job done. Allday hunting for spring gobblers began on Saturday, May 18 (which means you can hunt from one-half hour before sunrise to one-half hour after sunset), and you have until the close of the season on Friday, May 31, to seal the deal. Effectively, you more than double your opportunities over the last half of the season. Usually, the “hot” times are during the first and last hours of the day, but chances may arise anytime throughout the day. The longer you can stay afield, the greater the possibility of success. If you must limit your time, concentrate on the early and late parts of the day and consider employing these late-season tactics. Roosting a gobbler: Late afternoon is a great time to

locate a gobbler in one of his favorite feeding areas, be it an area heavy with oak trees or grape vines, an old, already-picked corn field where some residual corn may still be on the ground, or an abandoned field that may have a fresh crop of insects in it. If you are watching from afar, note the exact location where the old bird leaves the field and enters the woods to head to his roost. This is a perfect spot to set up in the predawn darkness, as a bird will often return to a field or forest opening via the exact spot where he exited it the night before.

If you happen to be closer to the bird and in a position to do so, you might consider setting up to intercept him as he leaves the field headed to his overnight roost spot. Calling should be soft and very limited, and consider merely scratching in the leaves to imitate a feeding turkey and do no calling at all. If the gobbler is interested, he may very well divert his path to his roost to check out your soft calls or scratching. Finally, if he roosts near your loca-

tion, you should be able to hear his wing beats as he flaps his way up to the roost. If not, try to avoid making any turkey sounds at all, but instead, use a locator call, such as an owl or crow call, to make him shock gobble and give away his location. Wait until well after total darkness to slip away; otherwise, there is a good chance he will spot any movement you make.

Limit your calling:

By this time in the season, most gobblers have heard it all and have heard it many times from one hunter or another. No matter what calls you make, chances are good that someone has already tried to lure him in with whatever you may throw at him. It is time now to limit your calling and to tone it down a bit. Soft calls of shorter duration are in order, and scratching in the leaves with or without additional calling may be your best bet. Using a stick, make three strokes through the leaves in a sequence of scratch, scratch (short pause), scratch. If you add any turkey calls at all, make them soft and of short duration, either a soft purr, soft cluck or two, or a soft yelp. Then, repeat the scratching of

the leaves. Be prepared to sit still for half an hour after the scratching and calling. Remember, if there is any hunting pressure at all in the area you hunt, the gobblers will be very cautious in their approach to check out any calling and, more than likely, will come in silently.

As the season progresses, the turkeys will be more apt to be active throughout the day. If temperatures become too warm, they may loaf a bit and will hang out in shaded areas until the temperatures cool down. Focus your time on the early or late hours of the hunting period, but stay with it, if possible, throughout the day – you just never know when an old gobbler will become interested and respond to your calls.

This year, you will have a condition that you may not be used to. Have you noticed that the leaves have foliated much earlier than in previous spring gobbler seasons? As a result, the heavier leaf presence has the effect of dampening sound. If you hear a gobbler respond to your calls, remember that he is probably closer than you may think since the sounds you make do not carry as far as when no leaves are present.

Outdoors with

Ken Hunter…

That’s Why it’s Called “Fishing”

How many times have you been around someone who said, “Yeah, we went fishing the other day, and we didn’t catch anything”? About that time, someone else will add, “Yeah, that’s why it’s called ‘fishing’ and not ‘catching.’”

Well, it’s certainly true that there are times when the fishing may not be going well, but the more you know about the business of fishing, the less likely you are to have those fishless days. This is especially important when you are trying to get someone new into the activity of fishing; success on the first outing is more likely to make them want to go back at it again.

lakes, and in the spring of the year, when they are focused on spawning activity, they can also be very cooperative. Crappies are very predictable, and since you are dealing with lakes, for the most part, water conditions are more stable and less likely to be seriously affected by heavy rainfall like streams or rivers. Sure, I do my share of stream trout fishing in the spring, but I’m also putting my share of time into pursuing crappies.

Each spring, some friends and I spend a few days at “crappie camp”; no, the camp is just fine, and so is the crappie fishing.

Sure, there are a lot of factors that have to come together to make a successful outing, including weather, water conditions, equipment, techniques, and the species of fish you are after.

That last factor is probably one of the most critical when it comes to promoting a successful outing.

For that reason, I would tend to target panfish in the spring of the year — more specifically, crappies. I choose crappies because they are often abundant in

One of the biggest factors for success is knowing when and where to find those crappies. Crappies move from their deep-water winter hangouts to shallow bays and especially bays or shorelines with cover like stumps and other woody stickups. Water from 3 to 10 feet can often be very productive.

SaturdayAugust26th,20239:00A.M.

My wife, Sheila, and I were out this past week on another lake targeting crappies, and as expected, we did well in the bays and along the shorelines with good structure. We caught good

*1EastParkStreetHughesvillePa17737* (LycomingCountyFairgrounds3rd streetentrance)

9am-

SaturdayAugust26th,20239:00A.M. *1EastParkStreetHughesvillePa17737* (LycomingCountyFairgrounds3rd streetentrance)

VINTAGE AUTO PART PUBLIC AUCTION

Saturday June 1st 2024, 9 a.m. 1 East Park Street Hughesville PA 17737 Lycoming County Fairgrounds

(Arts and Crafts Building off the 405 Entrance on the south side of the fairgrounds)

Household,Collectibles,Tractor/tools 2013 Yanmar Sc2400 3 cylin diesel 4wd utility tractor with 60 inch mower, Loader, Ballast Box, 6 hours like new. CubCadetHydrostaticRidingMower,CubCadetIHpullbehindcar leafblowervac,walkbehindweedtrimmer,generacgenerator,kitchenwaresmallamount offurnitureandmuchmore. 11am -Moveinready20042,016sqft,2storyhome locatedat61HenryDriveHughesvillePa17737homeoffersaveryspacious2car garage24ftwidex34ftdeep,3verylargebedrooms,21/2Baths,openbasement, 200ampservice,publicsewerandwater,walkingdistancetoEastlycomingschool district,approx..44ofanacre,largekitchenanddiningarea,oilheat,centralair, updatedargonsysteminstalled,detachedshed,largebackyard,nestledinavery quietpleasantviewdevelopment.UPI#59-354.1-187.26

9am- Household,Collectibles,Tractor/tools 2013 Yanmar Sc2400 3 cyli diesel 4wd utility tractor with 60 inch mower, Loader, Ballast Box, hours like new. CubCadetHydrostaticRidingMower,CubCadetIHpullbehin leafblowervac,walkbehindweedtrimmer,generacgenerator,kitchenwaresmallamount offurnitureandmuchmore. 11am -Moveinready20042,016sqft,2storyhome locatedat61HenryDriveHughesvillePa17737homeoffersaveryspacious2car garage24ftwidex34ftdeep,3verylargebedrooms,21/2Baths,openbasement, 200ampservice,publicsewerandwater,walkingdistancetoEastlycomingschool district,approx..44ofanacre,largekitchenanddiningarea,oilheat,centralair, updatedargonsysteminstalled,detachedshed,largebackyard,nestledinavery quietpleasantviewdevelopment.UPI#59-354.1-187.26

Pictureandlistingoftermsandconditionsofrealestatecominginfutureads ofthewebbweekly,anyquestionsorforprivateshowingpleasecontactLeviat (570)560-9543. Alittlesomethingforeveryone,forpicturesandlistinggoto auctionzip.comID#45518,oronfacebookat”LeviSpringAuctioneering”WeHopeToSee YouThere!!!!

Pictureandlistingoftermsandconditionsofrealestatecominginfutureads ofthewebbweekly,anyquestionsorforprivateshowingpleasecontactLeviat (570)560-9543. Alittlesomethingforeveryone,forpicturesandlistinggoto auctionzip.comID#45518,oronfacebookat”LeviSpringAuctioneering”WeHopeToSee YouThere!!!!

9 a.m. -Vintage Automotive parts for 1930s/??? Gm Parts in the boxes, advertising pcs, hood ornaments, hub caps, interior mats, lots and lots to choose from all automobile parts also parts for Model T. Long Collection for the late Dale Myers of Muncy Valley Pa. For a listing and photos check us out on Auctionzip.Com ID#45518, or for continued updates check us out at Levi Spring Auctioneering on Facebook. Food to be provided please bring a chair. We Hope To See You There!!

T erms of cont ents: Nobuyerspremium,cash,orgoodpacheck,creditcardswith 3.5%loss,buyingasiswhereis,statementsmadethedayofauctiontakeprecedence overanypreviousmaterial

T erms of cont ents: Nobuyerspremium,cash,orgoodpacheck,creditcardswith 3.5%loss,buyingasiswhereis,statementsmadethedayofauctiontakeprecedence overanypreviousmaterial

Terms: Cash or good pa check, credit cards with 3.5% loss, buying as is where is, * if you are tax exempt please bring your tax id # with you, thank you, statements made the day of auction take precedence over any previous material.

Ken Hunter

numbers of both black and white crappies, and on a number of occasions, we were both hooked onto fish at the same time.

Fortunately, crappies are usually very prolific and reproduce in high numbers, but even so, we are careful to limit what we take. In fact, before you just head off to a lake to catch crappies, I highly recommend you check on the panfish regulations since they can vary from lake to lake according to how many and what size they have to be.

Keep your crappie fishing gear fairly simple; ultralight open-faced spinning gear with four-pound test line is good. I prefer braided line since it has no give and therefore transmits the feel of a strike much better. I add about five feet of four-pound test of low-stretch fluorocarbon to the business end of my braided line.

There are a variety of baits that will take crappies. To be honest, the only time I use any kind of bait is in the dead of winter through a hole in the ice. One-sixteenth once jig heads with about an inch and a half of some type of soft plastic like a grub or tube are good choices. The choice of color varies; we like chartreuse, yellow, and even white in cloudy water, but at times, brown, black, green, and even pink or red can be productive. You can use a bobber,

but we prefer to go without one. Cast the rig and keep your rod tip up and a tight line so you can detect any strikes as the lure drops. If I don’t have a hit on the drop, I bring the lure back with some short hops as I reel. This technique allows you to explore different depths until you find a school or a willing taker.

If you want to go “catching” and not just “fishing,” there’s a good chance some crappie fishing is the answer.

Hubler, DO, treats people suffering from hip and joint pain at UPMC Williamsport. Dr. Hubler’s goal is to help his patients become pain-free and regain their function and independence with advanced orthopaedic care that has earned The Joint Commission’s Gold Seal of Approval® for Advanced Total Hip and Knee Replacement for five straight years. “To see patients a couple months after surgery, walking painlessly, and to see them get back to what they love, that’s rewarding,” Dr. Hubler says.

To learn more, visit

Kyle Hubler, DO Orthopaedic Surgeon UPMC Williamsport

Kyle

Sheila with a nice white crappie.

Last week, I told you about a friend who was on an adventure. My man, Michael Kinney, is paddling the entire West Branch of the Susquehanna. I reached out to him with a few questions. Unfortunately, Mike had no cell phone service, but he did get back to me a few days later. My article was already submitted. No worries. But his responses were too good not to add. Here is an update from Mike near Hyner.

“Sorry, I had no service. Still want those answers? Taking two days o now that I’m halfway and four days ahead of schedule.

I’m paddling 228 miles for three reasons: to raise awareness for river and watershed appreciation, gather more footage for my photography library, and adventure before life gets too old. I’ve pondered the idea for about four years and started planning this past January. It became the most detailed plan I ever had to map out. I am just past halfway now. Resting my arms and feet. e rowing was easier than I thought; the hardest part was walking around heavy debris areas of the headwaters and unloading the canoe to set up camp. I regret not bringing enough rain

gear and didn’t expect it to be such a soggy trip. I plan to be passing Williamsport around May 20th to the 22nd. I was worried that my hopes of raising awareness and connecting river towns and watersheds wouldn’t be something I could accomplish, but communities, groups, and people like you have done all that work themselves by reaching out, spreading the word, publishing updates, and following along on my trip.” MICHAEL KINNEY.

Much love, Mike. Safe travels. You have got to see some of his pictures. Great stu , man. We are all super jealous. Here is another column on paddling.

North Central Pennsylvania is home to several opportunities, and paddling gives you an entirely new perspective. is includes kayaking, canoeing, and even wakeboarding. Many folks are out on the nearby lakes, rivers, and streams. Yes, paddling is another great option to experience the outdoors. Forget the wakeboards. I have no balance.

e Spencers have a canoe, and it is currently in the yard. ere was a time when we would use it more. We are getting older. While Mom sits in the back reading her book, Jensen and I are both shing. We are hoping to get her out for Memorial Day Weekend. It is rather di cult to

keep their attention. ere are no USB ports in the Saranac 2000. I tend to drive around with our boat tied to the top and strategically park at Wegmans. at guy is cool.

I purchased my rst kayak a few years back and am very glad I did. I needed something smaller than the family’s canoe. My little boat ts great, and I am starting to use it more. It’s so lightweight, and I no longer need any assistance getting her on and o the car. It’s my personal Edmond Fitzgerald. Kayaking is very bene cial to both the mind and body. It provides great exercise and another way to enjoy the spectacular scenery of our splendid waterways. From a distance, kayaking seems rather simple. True, but I will say that it is a tad more technical than handling a canoe.

OK, folks. ere is no need to buy a kayak before you try it. Paddling isn’t for everyone, and I highly recommend that you borrow a buddy’s boat rst. While your friends might be able to get you out on the water, there’s no guarantee they’ll teach you the proper technique. Many rookies develop bad habits that strain their necks and backs. is eventually leaves us discouraged, and we quit. A decent understanding of the basic stroke will ensure your experiences in a kayak go rather smoothly. It’s important to know that the best paddlers use the least amount of energy. Sit up straight and face forward. Keep those hands and wrists in line with your arms. Lightly grip the pad-

It may seem natural to use just your arms, but the core is much stronger and will help you last a lot longer. Rotate your torso from le to right instead, making sure your back is pressed against the seat at all times. Sitting forward will not only shi your center, but it will also cause you to use more energy. To make a stroke, rotate your body to the right while reaching forward with the le side of the paddle. Simply dip the blade into the water and pull it back rmly while rotating your torso. Remember not to lean forward. When the le blade exits- the right should enter the water on the opposite side of the kayak. Pull back rmly and repeat the process.

It’s best to get started on a quiet lake or lazy river. I highly recommend Rose Valley in the 17728. Most streams and creeks can overwhelm those new to kayaking. Battling the current and avoiding snags shouldn’t be done the rst time out. Once you think you are ready — plan a group outing down the Susquehanna or Big Pine Rivers. Coordinating with a few friends makes the put-in and take-out rather easy. ere are some exceptional launches in our area.

Be sure to pack plenty of water, snacks, sunscreen, an emergency whistle, and extra layers of clothing. A waterproof drybag is highly recommended and will come in handy if you plan to take your cell phone or camera. Have dry clothes available — especially in the early spring.

I always keep a change of clothes inside the car just in case. e most important piece of equipment on any kayaking trip is your Personal Flotation Device. ere are several di erent types of PFDs, but a Type III is the only way to go. You should look for a vest that is comfortable, ts well but not too tightly, and helps you stay a oat. It is required that every kayaker has a PFD in their boat. Give a hoot. Don’t pollute. Enjoy the outdoors and leave no trace. Hopefully this write-up will get you on the water with me real soon. My friend Michael Kinney has me itching. Cheers.

PUBLIC AUCTION

Photo courtesy of Michael Kinney

Crossword, Jumble and Sudoku Answers Page

SUNDAY

BINGO

tHe Worker pariSH

Bingo Every Monday Night

Come join us for a chance to win the $1000 guaranteed Jackpot, our progressive Bonanza game and more! We H ave Great Food too!

NOTICES

BIDS

BIDS REQUESTED. The Board of School Directors of the Jersey Shore Area School District requests sealed bids for furnishing and delivering the following in accordance with the specifications on file at the Jersey Shore Area School District Administration Building, 175 A&P Drive, Jersey Shore, PA 17740. ATHLETIC SUPPLIES AND EQUIPMENT.

All bids must be placed in a sealed, opaque envelope plainly marked “Athletic Supplies and Equipment Bid” and delivered to the undersigned at the above address on or before 8:30 a.m. May 23, 2024. All bids will be opened publicly during a specially scheduled bid open-

ing at the Jersey Shore Area School District Administration Building at the above address at 8:30 a.m. on May 23, 2024. The Board of School Directors reserves the right to reject any and all bids or to select a single item from any bid. Benjamin Enders, Business Manager. 182863

NOTICE TO BIDDERS

The Lycoming County Conservation District is requesting sealed bids for Antes Creek Fish Habitat Project. Bids shall be submitted by Friday, June 7, 2024, at 4:00 P.M. EST. Bids will be opened on Tuesday, June 11, 2024 at 10 A.M. EST at the Lycoming County Conservation District office at 542 county Farm Road Suite 202, Montoursville, PA 17754. A mandatory Pre-Bid Conference will be held on May 30, 2024,

at 517 River Mill Road, Jersey Shore, PA 17740. Attendance at the Pre-Bid Conference is a prerequisite for submitting a bid. Bids will only be accepted from those who are represented at the bid conference.

Attendance at the pre-bid conference will be evidenced by the representativeʼs signature on the attendance roster. Complete bidding documents are available by pick up at the LCCD Office or by contacting Carey Entz-Rine at 570-4333003 or Centz@lyco.org. The Lycoming County Conservation District Board reserves the right to accept or reject any or all bids, or to accept any part of a bid without accepting the whole thereof, or to accept such bid as they deem to be in the best interest of the District. 183013

PETS

PUPPIES

AUSTRALIAN SHEPHERD PUPPIES. 8 Weeks, Tri-Colored. 4 Left, $400.00. 570-437-3591. 183010

FIVE, 8 WEEK OLD Blue Heeler Cross Puppies, $50.00. 570-437-2170. 277 Strick Road, Milton, PA. 17847. 182682

MINI POODLE PUPPIES

Had Shots And Wormed, $250.00. Cavalier Poodle Female, Free. 570-538-2368. 182739

FOR SALE, 10 WEEK OLD, Tri-Colored Beagle Female, $50.00 OBO. 570-7252219 Ext:0 . 182991

BIRDS

BOB WHITES, Your Backyard Whistlers. Males $20.00, Females $12.00. Also, Small House To Put Your Bird In, $95.00. 570-547-1057. 182647

LIVESTOCK

ROUND PENS ALL SIZES. Livestock Panels. Immediate Delivery. 570-916-3309. 183017

EVENTS

YARD SALES

THE HEILMAN CHURCH At 2801 Kehrer Hill Road And The Allegheny Grange At 7393 Kehrer Hill Road Will Be Holding Their 5th annual Community Yard Sale May 25th, 7-3, Along With 15 Homes And Businesses. Maps Will Be Available Along With Food All Day. 183020

THURSDAY, FRIDAY & SATURDAY May 30th, 31st & June 1st. Route 405 Muncy Hughesville Highway. 77 Vandine Loop, Muncy Pa. Open 8am-8pm. 182986

THURSDAY & FRIDAY, May 23rd & 24th, 8-2. Saturday, May 25th, 8-12. 2295 Linwood Ave, Williamsport. Country Decorations, Household Items, Clothes And Much More. 183007 681 BAXTER ROAD, MONTOURSVILLE, PA. Antiques, Household, Hunting, Military Items, Gold RR Watch, 7mm Remington 700, Boy Scout, Tools, Menʼs Clothing L & XL And A Lot More. 24th May, 9-6, 25th May 8-6. No Early Sales. 182997

ADVERTISE your Yard Sale, Garage Sale, or Rummage Sale! Only $7.95 for 5 lines! Contact Jaimie Today!! Call Webb Weekly at (570) 326-9322 or email classifieds@webbweekly. com

NEIGHBORHOOD YARD

SALES Friday & Saturday, 24th & 25th, 9-3. Pine Summit Road & Crestview Drive

In Loyalsock, 1.5 Miles North

From Divine Providence Hospital. Numerous Items. 182984

YARD/ESTATE SALE

MAY 24th & 25th, 9-3pm. 291

John Brady Drive Apt. 902C, Muncy. Vintage & Antiques, Glassware (Depression, Lead Crystal, Cups, Saucers, Etc.)

Home Interior, Princess House, Framed Art, Handmade Furniture, Tools And Much More! 182844

COMMUNITY YARD

SALE Muncy Greene, 291

John Brady Drive. Saturday, May 25th, 9am-3pm. Follow The Signs. 182654

MAY 23RD & 24TH, 8-4, MAY 25TH, 8-12. 5170

Susquehanna Trail, Turbotville. 2 Coke Machines, Dale Earnhardt, Coke, Boyd’s, Princess House, Barbies And Many More Collectibles, Household Items, Lady’s Clothing XL-3X, Like New. Plus Much More! 182992

HOMEMADE PRIMITIVE

WOOD CRAFTS, NY Yankee Memorabilia, Plus Regular

Yard Sale Items. 1604 Elwood Road, Williamsport. Sat. May 25th, 9am-1pm. 183004

MARY’S MARKET 9873

Route 220 Jersey Shore. Come Check Us Out. Summer Hours, Every Day 10-5pm. 570-2591886. 183009

ESTATE SALES

ESTATE SALE, MONTOURSVILLE. By Appointment 570-419-7454. 182795

WBR ESTATE SALE, 364

East Mountain Ave. South Williamsport. Thurs 5/23 and Fri 5/24 8:30-5:00pm. Sat 8:30-1.

3 floor whole house sale!! Furniture: wardrobe, sofa, side tables, chairs, prim style furniture and decor, Rowe pottery, electronics, TV, stereo equipment, holiday decor, kitchenware, tools, garden decor, Schwinn bikes, camping equipment, antiques, collectibles, linens, men’s clothes, hiking boots, accessories, women’s clothing, beautiful items! You don’t want to miss this one!! 183014

ESTATE & BEAD SALE

May 24 & 25, Rt 87 N. Of Montoursville 3 Mile To Tallman Hollow Road. ATTENTION Jewelry Artists, Beaders & Antique Lovers! 100s Of Gemstones & Jasper Bead Strands At GREAT Prices, DON’T MISS THIS SALE! Cabochons, Rock Crystal, Fire Polished Beads, 100s Of Natu-

PERFECT-2-PERFECT is having an estate sale at a home on Vallamont Dr in Williamsport (address will be published next week. The sale will be held 5/30-31 & 6/1. We will open at 8:30am and close at 3pm Thursday and 2pm Friday, Saturday until noon. This home is beautiful and filled with many high-quality items including Waterford Crystal, Beautiful Furniture, LLardo, rugs and other furnishings. For more info and photos, go to www. onlinetradingassistant.com . 182988

STREET SALE

STREET, YARD & GARAGE SALE. Fredna Ave, Loyalsock Township May 24th & 25th, 9-3pm. 182475

PRIMITIVE SHOP

VICTORIA’S PRIMITIVE

PIECES 1950 Green Ave. Williamsport. New Items Arriving Weekly. Lots Of Americana And Primitive Items. Open Every Saturday 10am-2pm. 182470

RESALE

UPSCALE RESALE 2-DAY

SALE. May 24th, 10-4, May 25th, 9-2. Furniture, Antiques,

CLASS REUNION

WASD CLASS OF 1953

REUNION PICNIC On June

22nd At The Hiawatha Pavilion At 11:00 AM. We Encourage Friends From Classes Of 1954 & 1952 To Attend. The Cost Is $10 Per Person. You Can Mail A Check To: Robert Lantz, 17 Ridgedale Ave., Williamsport, PA. 17701. Phone 570-3231851 . 183003

CHURCH SERVICES

HESHBON PARK UNITED METHODIST CHURCH 2898 Heshbon Road, Williamsport (Turn Off Of Lycoming Creek Rd) Pastor Jane O’Borski. Worship 9AM, Sunday School 10:15 AM. 182498

GENERAL MERCH.

LIKE NEW HONDA 8HP Rototiller, Only Used 2 Years. Works Very Well, $2,200. Call 570-939-1812. 182747

MOWER: 8HP 30” SNAPPER With Bagger, $325.00. Rototiller: 48” Phoenix 3 Pt. Hitch, Like New, Sells New Over $2,000, $1,200. 570-9959128. 182990 CRAFTSMAN POWER , Only Used

DENTAL INSURANCE-Physicians Mutual Insurance Company. Covers 350 procedures. Real insurance-not a discount plan. Get your free dental info kit! 1-855-526-1060 www.dental50plus.com/ads #6258. C11

STROKE AND CARDIOVASCULAR DISEASE are leading causes of death, according to the American Heart Association. Screenings can provide peace of mind or early detection! Contact Life Line Screening to schedule your screening. Special offer - 5 screenings for just $149. Call 1-866-518-8391. M11

ATTENTION OXYGEN THERAPY USERS! Inogen

BUYING RECORDS!!!

Sonic Ascension Records Is Buying Albums

And 45ʼs. Rock, Blues, Jazz, Punk, And Metal. No Collection Too Big Or Small. Cash Paid On The Spot! Call 570-360-3486

Or Find Us On Facebook. 182476

WE BUY USED BOOKS

Vintage Books, Local History, Childrenʼs Series And Much More. Also, Looking For Swing Set In Good Condition. 570-725-2405 Ext:1, Leave Message. 182865

WANTED SMALL OLDER

CRAWLER TRACTOR

WEED WHACKING, Field Mowing, Brush Hog & Mulching. 570-377-0428. 182744

DECKS DECKS DECKS! Fast Quality Work At A Great Price. Call Or Text 570-9164848 . 182646

RICHARTʼS FURNITURE REFINISHING AND REPAIR We Make Spindles, We Fix Most Any Loose Chairs. We Also Paint Metal, 570-5843215. 181155

HOME BREAK-INS take less than 60 seconds. Donʼt wait! Protect your family, your home, your assets now for as little as 70¢ a day! Call 855-4011151. C11

RES MED CPAP MA-

CHINE And All New Accessories, $100.00. For More Information Call (570) 323-8258. 182995

FRESH CUT SUNFLOWERS Starting Around June 15th. Great For Weddings And So Forth. Lots Available. Wholesalers Welcome. 570725-2405 Ext:1, Leave Message. 182866

BURNER BARRELS, Muncy Area $10.00. Call 570-5466046. 182500

FOR SALE: ROTOTILLERS, Hedge Trimmers, Leaf Blowers, Chainsaws, Weed Eaters, Lawn Mowers, Riding Mowers. Call 570-980-0157. 182486

SAFE STEP. North Americaʼs #1 Walk-in tub. Comprehensive lifetime warranty. Top-of-the-line installation and service. Now featuring our free shower package & $1600 offlimited time! Financing available. 1-855-417-1306. C11

SAFE STEP. North America

ʼs #1 Walk-In Tub. Comprehensive lifetime warranty. Top-ofthe-line installation and service. Now featuring our FREE shower package and $1600 Off for a limited time! Call today! Financing available. Call Safe Step 1-833356-1954. M11

BATH & SHOWER UPDATES in as little as ONE DAY! Affordable prices - No payments for 18 months! Lifetime warranty & professional installs. Senior & Military Discounts available. Call: 855-761-1725. C11

PREPARE FOR POWER OUTAGES TODAY with a Generac Home Standby Generator. Act now to receive a FREE 5-Year warranty with qualifying purchase. Call 1-855-465-7624 today to schedule a free quote. Itʼs not just a generator. Itʼs a power move. M11

PREPARE FOR POWER OUTAGES TODAY with a GENERAC home standby generator $0 Down + Low Monthly Pmt with a free Quote – Call now before the next power outage: 1-855-948-6176. C11

GOOD THINGS TO EAT

TRADITIONAL APPLE BUTTER 570-244-6149. 181569

HEAVY MACHINERY

JOHN DEERE 310G

BACKHOE Extend-a-boom, 4-wheel drive, heat and AC, 3874 Hours. New computer, radiator, and back tires. Good Condition. $32,500. If interested, please call 1-570-337-2053 for more information. 182864

HEALTHCARE

DONʼT LET THE STAIRS LIMIT YOUR MOBILITY!

Discover the ideal solution for anyone who struggles on the stairs, is concerned about a fall or wants to regain access to their entire home. Call AmeriGlide today! 1-833-399-3595. C11

One G4 is capable of full 24/7 oxygen delivery. Only 2.8 pounds. Free info kit. Call 877929-9587. C11

DONʼT LET THE STAIRS LIMIT YOUR MOBILITY! Discover the ideal solution for anyone who struggles on the stairs, is concerned about a fall or wants to regain access to their entire home. Call AmeriGlide today! 1-844-317-5246. M11

DENTAL INSURANCE from Physicians Mutual Insurance Company. Coverage for 350 plus procedures. Real dental insurance - NOT just a discount plan. Do not wait! Call now! Get your FREE Dental Information Kit with all the details! 1-877-553-1891 www. dental50plus.com/macnet #6258. M11

WANTED TO BUY

CALLAHANʼS ANTIQUITIES

381 Broad St., Montoursville, PA.

ALWAYS BUYING

(Bulldozer) any model any condition running or not and or Skidsteer loader, can load if not running, also wanting old arcade/carnival coin operated Kiddies rides working or not, horses, Carousels etc., old playground equipment, merry go round, etc., old advertising signs, gas pumps, old anvil, vises, CASH 360-204-1017 . 182903

BUSINESS SERVICES

JUNK REMOVAL, HAULING, Clean-Out. Brush Removal. Free Estimates. 570377-0428. 182745

CLEANING AND HAULING INSIDE AND OUT. We Will Clean Up And Haul Away Your Unwanted Items From Your Yard, Attic, Basement And Garage. Reliable And Reasonable. Call Gary 570244-1424 OR 570-321-9472. 182846

PROFESSIONAL LAWN SERVICE: Fertilization, weed control, seeding, aeration & mosquito control. Call now for a free quote. Ask about our first application special! 1-833-6066777. C11

YARD WORK, CLEANUP. Brush Removal, Mulching, Hauling, Weed-Whacking. Also, Clean-Outs. Fully Insured. 570-439-1934. 181772

G & W SOUND. DJ Music For Any Occasion Small Or Large. 570-220-5512

WATER DAMAGE

CLEANUP & restoration: A small amount of water can lead to major damage and mold growth in your home. Our trusted professionals do complete repairs to protect your family and your homeʼs value! Call 24/7: 1-888-872-2809. C11

AGING ROOF? New Homeowner? Got Storm Damage? You need a local expert provider that proudly stands behind their work. Fast, free estimate. Financing available. Call 1-888878-9091. C11

MOBILEHELP, Americaʼs premier mobile medical alert system. Whether youʼre home or away. For safety & peace of mind. No long term contracts! Free brochure! 1-888-4893936. C11

Quality Antiques, Gold, Silver Top Prices Paid With Immediate Payment. One Piece or Whole Estates. “Member of Certified Appraisers Guild of America”. Open Thursday, Friday, & Saturday 11 a.m. to 5 p.m. 570-368-2597. 182261

JACUZZI BATH REMODEL can install a new, custom bath or shower in as little as one day. For a limited time, waiving ALL costs! (Additional terms apply. Subject to change and vary by dealer.) Offer ends 6/30/24 Call 1-844-826-2535.

M11

NEW WINDOWS FROM WINDOW NATION. Special money saving offer - zero down, zero payments, zero interest for TWO years AND buy 2 windows and get 2 FREE! Offer is valid for select models. Labor not included. Other restrictions apply. Call Window Nation today! 855-826-7398. M11

REPLACE YOUR ROOF with the best looking and longest lasting material-steel from Erie Metal Roofs! Three styles and multiple colors available. Guaranteed to last a lifetime! Limited Time Offer -- up to 50% off installation + Additional 10% off install (for military, health workers & 1st responders.) Call Erie Metal Roofs: 1-855-338-4807. M11

BECOME A PUBLISHED AUTHOR. We want to read your book! Dorrance Publishing trusted since 1920. Consultation, production, promotion & distribution. Call for free author`s guide 1-877-729-1920 or visit dorranceinfo.com/ads .C11

following position:

Secondary Mathematics Teacher

ELIMINATE GUTTER CLEANING FOREVER!

LeafFilter, the most Advanced Debris-Blocking Protection. Schedule FREE LEAFFILTER

Estimate today. 15% Off Entire Purchase. 10% Senior & Military Discounts. Call 1-833-6101936. C11

BECOME A PUBLISHED

AUTHOR. We want to Read Your Book! Dorrance Publishing-Trusted by Authors Since 1920 Book manuscript submissions currently being reviewed. Comprehensive Services: Consultation, Production, Promotion and Distribution Call for Your Free Author`s Guide 1-866-482-1576 or visit http:// dorranceinfo.com/macnet. M11

WE TRANSFORM YOUR KITCHEN IN LESS TIME, with less stress, at an amazing value. Since 1979, Kitchen Magic, a family-owned busi-

ness offering cabinet refacing, new cabinetry, and luxury countertop throughout the Northeast. Call today for a free estimate 1-844-887-5145 (PA017137) M11

JACUZZI BATH REMOD-

EL can install a new, custom bath or shower in as little as one day. Limited times, weʼre waiving all installation costs! (Additional terms apply). Subject to change and vary by dealer. Offer ends 6/30/24 Call 1-844-501-3208. C11

REPLACE YOUR ROOF with the best looking and longest lasting material-steel from Erie Metal Roofs! 3 styles & multiple colors available. Guaranteed to last a lifetime! Limited Time Offer up to 50% off installation + Additional 10% off install (military, health & 1st responders.) 1-833-3701234. C11

SCOTT'S LAWN CARE. CELEBRATING OUR 25TH YEAR! SPRING AND FALL CLEAN-UP. Residential And Commercial Mowing And Landscaping. Now Offering Grading, Stump Removal, Clean-Up Of Large Areas, Field Mowing, Brush Hogging. Free Estimates. Fully Insured. 570-419-6326. 182263

DAVIDʼS LAWN CARE RESIDENTIAL WE ARE LOOKING TO ADD NEW CUSTOMERS FULLY INSURED MULCHING-MOWINGHEDGE TRIMMINGWEED WHACKING FREE ESTIMATES IF NO ANSWER LEAVE A VOICEMAIL 570-323-4014

RESIDENTS WISHING TO HAVE DUST OIL PLACED ON TOWNSHIP ROADS FOR DUST CONTROL MUST COMPLETE AN APPLICATION, WHICH CAN BE OBTAINED AT THE TOWNSHIP OFFICE OR BY EMAILING jordantwplycco@verizon.net

300 FEET OF DUST OIL WILL BE PROVIDED FREE IN FRONT OF OCCUPIED HOMES ADDITIONAL DUST OIL WILL BE SUPPLIED AT $100.00 PER 100 FEET, PAID IN ADVANCE.

ALL APPLICATIONS AND PAYMENTS MUST BE SUBMITTED BY MAY 29, 2024.

MARKERS MUST BE CLEARLY PLACED WHERE OIL IS TO BE APPLIED. Placement of dust oil will be at the discretion of the Supervisors. Supervisors. Supervisors will not be responsible for accidents or damage.

JORDAN TOWNSHIP SUPERVISORS 4298 RT. 42 HWY. UNITYVILLE, PA 17774

D & M LAWNCARE LLC. We Are Looking To Add Residential And Commercial Customers For Mowing. Insured and Affordable. Please Give Us A Call Today For A Free Estimate. 570-337-1606. 182262

S&S LAWN CARE Looking To Add Residential And Commercial Customers For Mowing & Trimming Needs. Fully Insured. 570-322-8787 Or 570-560-8471. 181592

RICHARDʼS LAWN CARE AND LANDSCAPING. Spring Clean-Up, Trimming, Mowing And Mulching. Free Estimates. PA064570. 570-772-1588. 182658

HEALTHCARE CLEANING

NO TIME TO CLEAN? If You Are Busy With Life And Cleaning Your House Is Just Too Much, Call Me And I Will Take Care Of It For You! Years Of Experience And References Too. Call To Discuss Rates And Services 272766-8105

SUNSHINE CLEANING SERVICES Professional Residential Cleaning From Our Shining Customer Service, To Your Sparkling Clean Home, I Clean To Meet Your Needs. Because Everyone Needs A Little Sunshine. Reasonable Rates. Call 570-4358082. 182854

NEED A CLEAN HOUSE? No Time? Call ME! I Will Get Your Home Looking Great So You Can Relax! Great Rates, References Available Upon Request. For An Estimate Call Joyce 570-238-1796.

LEAVE THE MESS To Us. Christinaʼs Cleaning Services. 570-560-9578. 182480

BUSINESSHEALTHCAREOPPORTUNITIES

HVAC BUSINESS FOR SALE. Owner Operated , 25 Year Old Business. Established Clientele. Guaranteed 6 Figure Income. Call 570-329-2505. 182822

FOR SALE, OWNER RETIRING. Formerly Buzzʼs Pizza and Subs. 1900 Sq. Ft Building. 570-538-1984. 182643

EMPLOYMENT

PLUMBINGMASTERS IS LOOKING for Plumbers, HVAC Technician and Laborers with experience in servicing and installing all types of systems (some experience in oil furnaces is a plus). We offer competitive pay, paid vacation and holidays, medical benefits, and 401K. Please send resume and business references to: PlumbingMasters, 302 Sidney Street, South Williamsport, 17702 or email at plumbingmasters1@verizon.net or call 570-323-1983. 183011 HAPPY ACRES RESTAURANT Immediate Openings. Full-time, Part-time, Servers, Bartenders, Dish Washers, Sous Chef. 570-753-8000. 183012

RESIDENTS WISHING TO HAVE DUST OIL PLACED ON TOWNSHIP ROADS FOR DUST

CONTROL MUST COMPLETE AN APPLICATION, WHICH CAN BE OBTAINED AT THE TOWNSHIP OFFICE OR BY EMAILING franklints@windstream.net

100 FEET OF DUST OIL WILL BE PROVIDED FREE IN FRONT

LAWNCARE

BELLAʼS

$10K$125K+ Get Fresh Start or Forgiveness Call 1-877-705-1472

Monday through Friday 7AM5PM

FINANCIAL

WESLEY FINANCIAL GROUP, LLC Timeshare

Cancellation Experts Over $50,000,000 in timeshare debt & fees cancelled in 2019. Get free info package & learn how to get rid of your timeshare! Free consultations. Over 450 positive reviews. 833-3081971. C11

HEALTH

DIAGNOSED WITH LUNG CANCER and 65+? You may qualify for a substantial cash award. NO obligation! Weʼve recovered millions. Let us help!! Call 24/7, 1-866-5905563. M11

DIAGNOSED WITH LUNG CANCER? You may qualify for a substantial cash awardeven with smoking history. No obligation! Weʼve recovered millions. Let us help!! Call 24/7, 1-877-648-2503.

TV / INTERNET

GET DISH SATELLITE TV + INTERNET! Free Install, Free HD-DVR Uprade, 80,000 On-Demand Movies, Plus Limited Time Up To $600 In Gift Cards. Call Today! 1-866-4791516. C11

DIRECTV OVER INTER-

NET - Get your favorite live TV, sports and local channels. 99% signal reliability! CHOICE Package, $84.99/mo for 12 months. HBO Max and Premium Channels included for 3 mos (w/CHOICE Package or higher.) No annual contract, no hidden fees! Some restrictions apply. Call IVS 1-866-6296086. M11

DIRECTV Stream - Carries the most local MLB Games! Choice Package $89.99/mo for 12 mos Stream on 20 devices at once. HBO Max included for 3 mos (w/Choice Package or higher.) No contract or hidden fees! Some restrictions apply. Call IVS 1-866-859-0405. C11

GET DISH SATELLITE

TV + INTERNET! Free Install, Free HD-DVR Uprade, 80,000 On-Demand Movies, Plus Limited Time Up To $600 In Gift Cards. Call Today! 1-866-479-1516. C11

SELL YOUR RENTAL

UNITS And Keep Your Cash Flow. Consider Owner Financing With Todayʼs High Interest Rates. Can Do 5 To 10 Year Balloon Payments. More Info Call 570-989-1938. 182828

APARTMENTS

2ND FLOOR, 1 BEDROOM

Apartment With Jacuzzi, Stove, Refrigerator, Deck And Parking. $525.00/Month. 570-3267697. 183018

LARGE 2 BEDROOM

APARTMENT Near Bus Stop. Washer/Dryer, Stove, Refrigerator And Dishwasher. Newberry. No Pets. No Smoking, $900.00 Plus Utilities. 570916-3309. 183016

FURNISHED LUXURY

APARTMENT Downtown Williamsport. 2 Bedroom, All Utilities And Parking Included. Private Rooftop Patio Deck. All Linens And Kitchen Accessories Included. Short-term Lease. No Pets, No Smoking. $1,400/Month. 570-916-3309. 183015

STORAGE UNITS

10 X 16. $75.00/Month. Call 570-337-4994. 182265

VEHICLES

CARS

1955 CHEVY BEL AIR

Street Rod. 327 High Performance Motor, 4 Speed Transmission, 2 Door. 90% Good Condition Inside And Out, Runs Good, $30,000. In Williamsport. Call Mr. Smith 570971-4400. 182996

2008 FORD ESCAPE

130,000 Miles, 4x4, 4 Cylinder, $4,485. 2008 Buick Lacrosse 108,000 Miles, 6 Cylinder, $5,545. 570-998-2350. 183021

TRUCKS

$17,995, 1986 F250. Sold new at Bill Marks Ford. Original 6.9 diesel, 34,000 original miles, just serviced and inspected, new batteries, new fuel pump. Runs like new. 570-506-7602

JEEP

2019 JEEP CHEROKEE TRAILHAWK. Loaded, 29,500 Miles, Excellent Condition, $22,500. 570-538-1984. 182843

MOTORCYCLES

1998 HARLEY DAVIDSON FAT BOY. Nice Bike, Lots Of Extras, $6,500.00. 570-9719405. 182793

2015 YAMAHA V-STAR 1300. 570-312-0783. 183019

CAMPER TRAILER

39ʼ PARK MODEL Camping Trailer, Loaded. Outside Shower, AC, 3 Large TVs, Full-Size Kitchen & Bath, Fireplace. 2 Covered Parking Spaces, Pergola, Outdoor Fire Pit. Available April 1st. 20K, OBO. Call Bob 570-435-0024. 182860

2008 JAYCO 29 RLS Jayflight G2 Camper. Sleeps 6, 12 Foot Slide-Out, 20 Foot Power Awning, Furnace, Central Air, 32” TV With Surround. Weight Distribution And Hitch Included, $9,500.00 Neg. Call Evening 570-748-8188 Ask For Steve. 182823

VEHICLES WANTED WANTED! MOTORCYCLES! ANTIQUE AND CLASSIC. Honda, Kawasaki, Suzuki, Yamaha, Triumph, BSA, and other foreign models. $$PAYING CA$H$$ 717-5778206 KRMiller1965@yahoo. com . M11

BUYING CLASSIC CARS, TRUCKS, SUVS **American and Foreign** Any Condition. Buying entire car collections. $$PAYING CA$H$$ Please call 717-577-8206 KRMiller1965@yahoo.com . M11 DONATE YOUR CAR TO VETERANS TODAY! Help and Support our Veterans. Fast - FREE pick up. 100% tax deductible. Call 1-800-245-0398. C11

ATTENTION

B & C Auto Wreckers Will Now Pay Top Dollar For Your Unwanted Cars, Trucks and Equipment. Licensed and Professional Service. Call For Details. 570-547-1040. 182266