HOW FLATOUT
MAKING FITNESS COMPETITIONS LESS INTIMIDATING IN UK
Built for People Who Already Love to Train
Manyactiveexerciserswanttotestthemselves outsidethegymbutareunsurewheretobegin.
FLATOUTbringstogetherrunningandfunctional workoutsinonerace.Ifstrengthsessions,Hyroxstyletraining,orconditioningarealreadypart ofyourroutine,theformatfeelsfamiliarwhile givingyouafreshchallenge.
A Challenge You Can Understand
Everyparticipanttakesonthesamecourse.
Theraceincludes4KMofrunning,splitinto eight500-metreruns.
Onetaskleadstothenext,makingthe courseeasytofollowwhilekeepingevery sectionfreshandrewarding.
Energy That Keeps You Moving
Eachworkoutzoneisled byadifferentlocalgym, bringingitsowncoaching styletotherace.
LiveDJs,MCs,spectators,and eightworkoutzoneskeepthe coursemovingfromtheopening runtothefinalsprint.
Everysectionintroduces anewchallengewhile keepingtheraceformat clearandconsistent.
Progress Over Perfection
FLATOUTisdesignedforpeoplewhoalreadyenjoytrainingandwanttoseehowtheir fitnessholdsupoveracompleterace.
Running,functionalworkouts,andrepeatedtransitionsaskyoutostayconsistentfrom thefirstworkoutzonetothefinish.Everystageshowsyouwhatyourtrainingisworth.
Ready to Take Your Training Further?
1.Takeon4KMofrunning, eightworkoutzones,live DJs,localgymcoaches andaracebuilttoreward yourtraining.
2.JoinFLATOUTinLondonon 25to27September2026at OldBillingsgate,London.
3.ChoosefromSOLO,ELITE,DOUBLESorRELAY, thentakeon4KMofrunningandeightworkout zonesinonerace.
