2026
MAGAZINE
the
SUMMER issue
PUBLISHER & PHOTOGRAPHER
Michie Turpin EDITOR
Kemble Hildreth COPY EDITOR
Michael Boylan GRAPHIC DESIGNER
Scott Tredeau
ADVERTISING ART DIRECTOR
FEATURES
Doug Oakes
8 Jump In, the Water Is Fine 16 Butler’s Bridge Park
CONTRIBUTING WRITERS
Paul Andino Kari Apted Michael Boylan Kelly Edmondson Pastor Jon Estes Michelle Floyd Sydney-Kate Lewis Kristen Wright Matthews Crystal Perkins, MD Michelle Nunnally Craig Threlkeld
COMMUNITY
24 Downtown Presence 26 Membership Has Its Privileges 30 Building Athletes Without the Burnout
PROFILES
36 One Swing Away 40 Blankets, Brothers and Belonging
We Are Henry Magazine is published quarterly. All contents are copyrighted by We Are Henry, LLC. Reproduction, in whole or part, without permission is prohibited. We Are Henry, LLC. reserves liability in error to a printed correction. We want to hear from you—call or click today. 678-770-0731, michieturpin@gmail.com facebook.com/wearehenry
DEPARTMENTS 48 History 50 Spiritual 52 Nonprofit 58 Health 64 Safety Tips 78 Home & Garden
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ON THE COVER
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Summer settles in slow and easy on the South River, where a kayak by the water’s edge is all the invitation you need. Butler’s Bridge Park, Henry County’s newest greenspace, opens 44 quiet acres of woods, wetlands, and river to paddlers, walkers, and anyone craving a slow morning outside. Grab a paddle, bring the kids, and let the current set the pace this season. Summertime is here in Henry.
F E AT U R E S
“You can come in looking for swim lessons, but you will be able to take away health and fitness programming for not just yourself and your children, but for your entire family.” Vincent McPherson, Facility Director, Henry County Aquatic Center
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JUMP IN, THE WATER IS FINE Henry County Aquatic Center and Waterpark prepares to make a big splash. by CRAIG THRELKELD
Picture a scene in which a symphony of children’s squeals of joy and laughter rises and falls against a background of water splattering like applause. Just steps away, a cacophony of jubilant cheers rain down on an Olympic-sized pool as athletes of all ages slice through the water toward individual and team achievement. And just beyond all that exhilaration, another body undergoes aquatic rehabilitation, someone experiences swimming for the first time and others participate in a revolutionary form of exercise. The common element and the catalyst for these smiling faces? Water. Some 15 years ago, the sights and sounds that create such a masterpiece originated in the dreams of the Kinsley Grace initiative, a non-profit dedicated to bringing a swim center to Henry County. The community came together over years to navigate the proper channels, find the right location, and understand the intricacies of developing such a facility. The project eventually found a place atop the to-do list of Henry County administration. The need was great, as local swim teams and those seeking swim lessons or other aquatic programs were often forced to look outside of Henry County. Funded largely through SPLOST V, administrators wanted a premier facility that would deliver safe, accessible, water-based opportunities for the community. 2026 Summer Issue 9
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The result is what could be considered a crown jewel of not only Henry County, but one of the finest facilities in Georgia. The 50,000-square-foot facility offers a myriad of water-based activities, whether visitors are attending a competitive event, participating in a recreational program or simply looking to relax. Upon arrival, guests are greeted by a facility that could easily become a go-to summer destination. A 30-foot slide tower with four differing sliding options rises above other attractions including a lazy river, a zero-entry play pool, cabanas for small parties, and a covered space for food truck parking. For the adventurous, a waverider — only the third such activity publicly available in the state — is also sure to excite. Overlooking the water park, the rooftop patio and bar is a perfect adult space for lounging or hosting larger parties. While the facility as a whole bears the name Henry County Aquatic Center, the Kinsley Grace Waterpark operates as its own entity. Jonathon Penn, Executive Director for Henry County Leisure and Public Services, says the outdoor portion came specifically with younger constituents in mind. “We wanted to have something more than an indoor pool,” says Penn. “Previously our summer camps had to go elsewhere to give our kids a chance to be in the water in the hot summer months. We are so looking forward to seeing the smiling faces on the kids, especially during the summer as families can bring them here and enjoy it.” The inside spaces of the facility are equally impressive. A 50-meter, temperature-controlled Olympic-size pool awaits competition of all levels. It can be configured with full-length lanes or shorter cross lanes, with stadium seating for 800 rising above pool level with access to the main concourse. The main floor is also equipped with a concessions area for patrons attending events. For Henry County officials, the facility is more than just a crown jewel in local entertainment. The competitive facilities will allow Henry County to host a myriad of high school, college and perhaps even national-level swim meets, bringing visitors and their money to the area. “We know that right away we will be able to hold state meets on the district level,” says facility director Vincent McPherson. “As far as national meets, that is a work in progress. We are working with the Georgia Recreation and Park Association to determine what requirements need to be met.” McPherson says one of his biggest goals is to be on the USA Swimming radar by the end of 2027 for state-level meets. For now, the facility is certainly prepared to stay busy hosting high school state and district competition. “To be able to host those types of high-level events and be seen as an added advantage to the local swim community as a whole is certainly exciting,” he says. A separate 25-meter multipurpose pool will house activities such as swim lessons and aquatic rehabilitation, but plans also include classes in aqua Zumba, aqua cross fit, aqua spin and 2026 Summer Issue 11
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potentially non-traditional offerings such as water polo, kayak training and rowing clinics. Falling under the auspices of Henry County Parks and Recreation, the facility will operate as an enterprise, like the airport and 911. Designed as a true multipurpose facility, additional modern spaces are also available for use by teams, meetings or parties. Two rooms that can be subdivided are available for rental for civic group meetings, banquets, birthday parties and similar gatherings that don’t need to be tied to swimming. The rooftop terrace is another option for those looking for a modern, scenic setting — no swimsuit required. So along with creating opportunities for family fun in a safe, first-class, local environment, community swim teams also now have a home in which to train and compete. Officials are also able to develop young swimmers and train people who just love being around the water, from aerobic professionals to swim instructors. “We now have the ability to train and certify water safety professionals here at this facility,” says McPherson. “Then just outside the doors, there’s a beautiful and vibrant water park available throughout the summer season for residents to enjoy without having to travel too far from home.” Donna Holder, Deputy Director of Henry County Parks and Recreation, can’t wait to roll out the offerings made possible by the multipurpose facility. She shares the optimism of county
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(L-R) JONATHON PENN, VINCENT MCPHERSON AND DONNA HOLDER
officials that this facility should boost local tourism and foster growth in youth sports and community programming. “First and foremost, this facility provides the means to keep our dollars in Henry County,” says Holder. “We have day camp programs that go on two field trips a week, and one is an aquatic field trip. Until now we’ve taken them outside of Henry County. Now that’s money that can be spent here.” In the same vein, 10 swim teams from Henry County schools also trained and competed out of the county. Holder also points to therapeutic programs and the local Special Olympics organization, which fields swim teams. “We’re so excited for the entire community,” says Holder. “They can have swim parties, birthday parties, anniversaries here. We used to teach swim lessons in a hotel swimming pool, the Holiday Inn. Inside and outside, it is such a wonderful space.” For those learning to tread water for the first time, and those who have enjoyed being in the water their entire lives, the Henry County Aquatic Center now serves as a shining example of how large the world of aquatics has grown. As the doors open and the community becomes aware of the opportunities, the impact can be immediate and profound. “You can come in looking for swim lessons, but you will be able to take away health and fitness programming for not just yourself and your children, but for your entire family,” says
McPherson. “Throughout that journey, you’ll also be able to dive into volunteering opportunities to connect with youth, even mentorship programs on local swim teams. A lot of these individuals don’t know that the world of swimming has grown far beyond those 10 minutes on the screen during the Olympics. I encourage everyone to take the time to get to know the facility, our staff, and truly experience all that it can offer.” Henry County Aquatic Center and Waterpark 1177 Henry Parkway Connector, McDonough, GA 30253 (770) 288-7300 2026 Summer Issue 13
F E AT U R E S
BUTLER’S BRIDGE PARK A new Henry County park on the South River opens 44 quiet acres of woods, wetlands, and river access to paddlers, walkers, and anyone wanting to spend a quiet morning outside. by KEMBLE HILDRETH
I pushed off from the Butler’s Bridge kayak put-in, pointed my kayak upstream, and had the South River to myself inside of thirty seconds. The river banks were buzzing with spring insects, birds were swooping low over the water, and the only other sound was my paddle and the current. It takes me 15 minutes to drive to Butler’s Bridge Park from downtown McDonough. I have made this drive many times over the years on the way out to Ola, but this was my first time turning in at the new park. My first paddle was just 15 minutes on the water, but the South River gave me plenty to look at. A great blue heron lifted off a snag just ahead of my bow and glided upstream, staying just far enough out to make a point. Turtles lined up on every good log, dozing in the morning sun, unbothered. The current is gentle upstream, the banks are undeveloped on both sides, and the woods close in tight enough that the rest of the county disappears fast. I turned around sooner than I wanted to. Butler’s Bridge Park is the county’s newest greenspace, 44 acres along Butler Bridge Road that held its grand opening ribbon cutting in late May 2026 after two decades on the drawing board. What got built here is, by the standards of modern parks, beautifully restrained. No playgrounds, no splash pads, no pavilions wrapped in vinyl. What you get is woods, wetland, river, and room to breathe.
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F E AT U R E S
“I’ve been waiting over 10 years for a woodland river park like this in Henry County... My sons and I love it.” Kemble Hildreth, Henry County resident and writer
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The trail system runs 2.4 miles through upland hardwoods. Along the way, small educational pavilions sit tucked into the woods, simple covered structures with interpretive signage about the local ecosystem. They are understated and fit the place. Four primitive campsites sit off the trail for anyone who wants to wake up with the river instead of an alarm. The trail eventually delivers you to the boardwalk, which floats above the wetland on a long elevated deck, quiet underfoot. Look hard and you might see a yeti tucked into the woods near the boardwalk… From there a woodland path leads to the overlook platform out over the South River. The current moves underneath you and there is nothing but tree line in every direction. I’ve been back many times already, on my own to paddle and with my sons to hike the trails. My boys love the pathways, the wetlands and the river. The park is open daily from sunrise to sunset, with free parking off Butler Bridge Road and no admission fee. Bring water and a hat in summer. The put-in has a metal kayak slide and stairs down to the water. Leashed dogs are welcome on the trails. The boardwalk gives you a wonderful view of the wetlands. I love how time slows down out here in the woods by the river. There are plenty of trails, trees, and views of the South River. Slow down and come to explore our new river park. The herons won’t mind a visitor. The river, certainly, is in no hurry. Butler’s Bridge Park | Henry County Parks & Recreation 1550 Butler Bridge Rd, McDonough, GA 30252 Open daily, sunrise to sunset. Free admission.
2026 Summer Issue 19
ADVERTORIAL
A R o l e x I s a Wa s t e o f T i m e by PETO FALLAS
I took this photograph on October 26, 2025, the day after my father passed away. It is his closet. At first glance, it is nothing more than clothes, shoes, and boxes—ordinary objects arranged the way they had been for years. But standing there that day, I didn’t see belongings. I saw the quiet proof of something my father had always talked about, clearly and without compromise: “We don’t take anything material with us. Not possessions, not money, not objects. None of it follows us.”
He was very vocal about this. He believed that focusing on material things distracted us from what truly mattered. He taught me that integrity, character, and the way we treat others are what remain. Those are the things that form a legacy. Those are the things that last. Everything he owned was still there in his closet, and yet he was gone. After taking this photograph, I went one last time to the funeral home. I needed to see him again before he was cremated. It was the final time I saw his body whole, and the last moment he existed in a physical form I could recognize. Soon even that would be gone. Even the body, he had always reminded me, is temporary. My father loved watches. He wore one every day and appreciated how they worked, how they marked time. He made it known that time is undefeated, and “lost time is even cried by saints.” But he never bought expensive ones. Every watch he owned cost less than a hundred dollars. Status never interested him. Time did—how it was used, how it was shared. After all, an expensive watch didn’t allow you to slow down time any more than a cheap one, because time is undefeated and it doesn’t slow down. The perception of it actually speeds up as we age. He was obsessed with the metaphysics of time. He read numerous books on it, and even the one he wrote was about time. Standing between a closet full of belongings, a modest collection of watches, and a body about to return to ashes, his lesson became complete. We don’t remember what we received for Christmas a few years ago. We remember the laughter, the conversations, the moments, the presence. We remember how someone made us feel. That is what stays. This photograph is not about loss. It is about legacy. We leave behind our integrity, our values, our love. Those endure far longer than anything we can own. And in that stillness, my father’s voice remained steady, certain, charismatic, forever guiding me…and always with a smile. So don’t waste your time on a Rolex—just don’t waste time.
PHOTOGRAPHY BY: PETO FALLAS
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“Everything he owned was still there in his closet, and yet he was gone.” Peto Fallas
2026 Summer Issue 23
COMMUNITY
D WNTOWN PRESENCE McDonough Police Department’s newest role puts officers where it counts. by MICHELLE FLOYD
You might see McDonough Police Department Officer Destiny Ruiz chatting with a kid on the downtown Square or visiting with business owners at the Square Knot or Pandora. But she’s not wasting her time — she’s patrolling the downtown district as part of her normal duties. “Since being assigned to the downtown district (in 2025), my primary goal is community engagement and being that outreach source to the community, bridging the gap between law enforcement and citizens,” noted Ruiz, who has been with the department since 2024 after being in the medical field since 2009. “I make contact with businesses and check in — they have my direct number. I try to keep that line of communication open and get to know them personally.” The department created a downtown officer position in 2025 to handle normal traffic issues, disruptions and noise violations but also to have more of a presence in the downtown district day and night. “It’s boots on ground, just being a presence so people feel safe and having conversations with downtown merchants,” explained Police Chief Ken Noble of the position Ruiz shares with fellow Patrol Officer Jerry Pilgram. Ruiz said that they deal with issues like panhandling and traffic violations but also have helped community members of all ages. She provides traffic tips to drivers and often hands out goodies like teddy bears, stickers and coloring books to kids around town. “If kids see me, I want them to say hi,” said Ruiz, who lives in McDonough with her husband and two kids. “I’m a hugger — and if you need to cry or vent, I’m here for it all.”
Over Thanksgiving, she even helped bring a traditional meal of turkey, stuffing and sides to a resident with no family who frequents downtown. “She was so appreciative, and to this day when I see her, she still says so because I treated her like a human,” recalled Ruiz, who has helped bring care packages to needy residents in Atlanta since moving to Georgia from Connecticut in 2023. “I show respect, and they weren’t always expecting it with what they may have heard about law enforcement, but it only takes one to show them.” Pilgram, who grew up in Henry County, tries to keep a positive mindset. Working the night shift, he connects with a lot of visitors from out of town and new residents searching for a nice dinner or event downtown. “My goal is to be the biggest asset I can be so those under me can learn and grow the department,” explained Pilgram, who has been with the department since 2022. In addition to the new downtown officers, the McDonough PD created a community outreach office in the last two years and plans to continue to expand the department as needed. “Our department has grown to stay up with the times. The city has grown leaps and bounds,” said Noble, who has held his position since 2021 after being with the department since 1999. “There’s lots of opportunities here — I feel confident in our agency to provide a service to our citizens and getting to know them. I tell my officers to just roll your windows down and say hey — it goes a long way. It has a tremendous impact on what we’re doing.”
“There’s lots of opportunities here.” Ken Noble, Chief, McDonough Police Department
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(L-R) OFFICER JERRY PILGRAM AND OFFICER DESTINY RUIZ
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COMMUNITY
“Whether it’s just being active or trying to prove something to yourself, it’s just about getting out there.” Sean Davis
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MEMB E R S H I P HA S IT S P R IVIL E G E S
Atlanta Southside Runners Club gives Henry County runners of every pace a community to train, travel, and toe the start line with. by CRAIG THRELKELD
Poised on the edge of your bed, you cast a fleeting glance in the direction of your closet’s open door. Unable to dismiss the unrelenting stare from the multiple sets of eyelets of your running shoes, you don’t begrudge their existence. Rather, you miss the satisfaction resulting from quality time spent together. While running solo can be a cathartic and introspective experience, sometimes the motivation to head out the door becomes fleeting. Fear not, runners of Henry County, you are not alone. For more than 15 years, the Atlanta Southside Runners Club has welcomed runners who not only seek more from their own running regimen, but the undeniable benefits of belonging to a community of like-minded individuals. It is such a community, in fact, that is described by world-renowned digital anthropologist, futurist, and best-selling author Brian Solis as a collection that is “much more than belonging to something; it’s about doing something together that makes belonging matter.” A member since 2010, first-year club president Sean Davis aims the club toward even greater benefit to the Henry County community. A casual runner prior to joining the local club, he has become a veteran runner of myriad forms of races, including Boston Marathons. Davis believes that this club, in a good way, is a balanced mix ranging from one runner who has run all six of the major races, to a few who have completed half marathons and still others focused on increasing their distances. He likes that it has become a hybrid motivated by performance, socialization and promotion.
“There are some elites in our group, but my vision is to grow from the bottom up,” says Davis. “Most of the top tier runners are already experienced, but we want the newer runners to feel comfortable and make sure they are setting their goals and do what we can to help them elevate as well. In the long run you really want champions at every pace to help facilitate that upward movement.” With no experience necessary, runners can discover a variety of reasons why membership in the Atlanta Southside Runners Club matters. SOCIAL CONNECTION AND COMMUNITY – For many the community and friendships fostered are its most significant byproduct. Boasting a current membership of approximately 50, one way in which members can benefit is from promotions tied to local businesses. Planned events such as a weekly Monday OneMile Run Day and Taco Tuesday and monthly Medal Monday encourage not only membership but also serve to expand participation from locals running together in local and regional events. “One of my main goals was to bring back that ‘let’s travel as a group’ mentality and participate in races, whether it was your first marathon, half marathon, or you are just working toward a PR (personal record),” says Davis. From that participation and club membership, members can qualify for drawings for gift cards from local businesses, a $30 prize that nearly covers the price of the $35 membership. It’s a win-win, as members can reap the benefits of fitness and camaraderie, while local business benefits from promotion. 2026 Summer Issue 27
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ACCOUNTABILITY – While the environment is intentionally low pressure, it’s much harder to skip a workout when you know a group of people are waiting for you. Davis enjoys the fact that no matter a runner’s level, accountability is readily available. “I think it’s cool that you’ve got people that you get to know, and if you’re looking for accountability, there are people willing to give you that,” says Davis. “So just like we have different levels of runners, we also have different levels of smack talk to hold them accountable,” Davis jokes. MOTIVATION AND PERFORMANCE GAINS – No matter the aspiration, running with a group can help achieve goals that may not have been achievable otherwise. Examples range from simply increasing your pace, adding the extra mile, setting a personal record, to extending beyond 5Ks and 10Ks to half and full marathons – a few even achieve monthly goals of running 100 miles every month. Outgoing President Phillip Wilder has extended his streak to 88 consecutive months. “We want everybody to know that we’re not all about trying to run as fast as you can,” says Davis. “I think the ones that are serious, they state their goals, and many times when they run with a pocket that’s closer to their pace group, or maybe a little bit faster, they’ve been very successful. “Others are just more into it for active activity and fitness; that’s just their goal. Tell us what your goals are, and we’ll definitely help you achieve them. And if you want to keep
improving, we have different levels of experience that will help you get there.” SAFETY AND SHARED KNOWLEDGE – “Being a bit smaller, more intimate group than others around the Atlanta area, we stress safety as one of our main benefits as no one will be left behind,” says Davis. Increased visibility and safety and knowledge of safe running routes, especially during the early morning runs, are certainly a benefit for the club. It’s also a great way to provide variety in runs, as club members often share their experience. Davis is encouraged that the club has and continues to be a healthy resource for Henry County residents. Demonstrating that you don’t have to go it alone in order to live a healthy lifestyle, the Atlanta Southside Runners Club continues to benefit its community. “Whether it’s just being active or trying to prove something to yourself, it’s just about getting out there,” says Davis. “Atlanta Southside Runners Club is proud to be about getting active, having fun, meeting new friends, being safe in your environment, and promoting community.” Membership is $35 per year. Join the Atlanta Southside Runners Club at facebook.com/groups/ AtlantaSouthsideRunners or come out to a weekly Monday One-Mile Run Day.
(L-R) SADIE, SEAN DAVIS, JAMES TAYLOR, HEATHER WILKINS, JAYME, DANIELLE YOUNG, CURTIS YOUNG, BRITTNEY COLTON, BONNIE REESE, LARKEN REESE, PHILLIP WILDER, KEVIN COLTON AND JONI HYDE
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BUILDING ATHLETES WITHOUT THE BURNOUT A faith-based youth sports ministry charts a middle path between low-key rec leagues and burnout-prone travel ball. by CRAIG THRELKELD
In youth sports today, families often feel trapped between two extremes. On one side is Upward league or general recreation league play — fun and accessible but sometimes lacking the level of competition young athletes crave. On the other side is the intense world of travel sports, where weekends disappear into tournaments, schedules become relentless, and burnout can happen before kids even reach high school. Three23 Sports was created to offer something in the middle. Born out of a desire to develop young athletes without sacrificing faith, family, or balance, the ministry-based sports organization is quickly becoming one of the most unique youth sports initiatives in Georgia. And it all started with a simple question: What if there was a better way? WHERE THE VISION BEGAN The idea for Three23 Sports emerged about three years ago when Pastor Trea Brinson and another coach from Eagles Landing First Baptist Church began volunteering in youth recreation leagues. What they saw concerned them. By the time many athletes reached middle school or high school, they were already exhausted from year-round travel schedules and nonstop competition. Parents were searching
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for an option that was more competitive than church leagues, but healthier and more sustainable than full-time travel sports. That gap became the inspiration for Three23 Sports. The organization takes its name from Colossians 3:23 — “Whatever you do, work heartily, as for the Lord and not for men.” The ministry itself grew out of Camp 323, a long-running community summer camp ministry that has served families for nearly a decade. What began as a single baseball team has quickly expanded into a multi-sport ministry with a much larger mission. MORE THAN A TEAM Today, Three23 Sports operates through four distinct areas: 1) Recreation Leagues The recreational arm creates opportunities for kids to compete in a structured, developmental environment. Unlike traditional Upward leagues, players are evaluated and grouped based on skill level to create more balanced and competitive experiences. The goal is not simply participation — it’s growth. “If an eight-year-old is ready to compete with ten-year-olds, we want them challenged,” Brinson explains. “Kids improve when they’re pushed in the right environment.” 2) Travel Club Teams Three23 Sports also fields club travel teams in baseball, flag football, volleyball, and basketball.
(L-R) COREY SANDER - DIRECTOR OF THREE23 SPORTS AND TREA BRINSON - FOUNDER OF THREE23 SPORTS
“We just want to reach people for the sake of the gospel.” Pastor Trea Brinson, Founder, Three23 Sports (Eagles Landing First Baptist Church)
But unlike many travel organizations, the ministry intentionally limits the intensity of the schedule. Teams typically avoid Sunday play whenever possible, prioritizing church and family time while still giving athletes meaningful competitive opportunities. The philosophy is simple: sports should enhance a child’s life, not consume it. Rather than pushing year-round specialization at young ages, Three23 encourages multi-sport participation and long-term athletic development. “We want kids to love the game,” says Brinson. “Not burn out before they even get to high school.” 3) International Missions Through Sports Three23 Sports has also launched international mission opportunities that combine athletics with outreach. This summer, volleyball and basketball teams are traveling to Costa Rica, while baseball initiatives are planned for the Dominican Republic. Athletes compete while partnering with
local churches and ministries to build relationships and share their faith. The ministry hopes these trips teach young athletes that sports can be used for something greater than personal achievement. “We really approach Three23 as a missional endeavor,” says Brinson. “We just want to reach people for the sake of the gospel. This is an avenue by which we can do that.” 4) Content Creation Three23 Sports recognizes that youth sports don’t just shape athletes — they shape families. That’s why one of the ministry’s fastest-growing areas is content creation. The organization is developing podcasts, devotionals, and parenting resources aimed at helping families navigate the pressures of modern sports culture. “Think of it as like FCA Bible, or FCA daily devotions, or Upward, putting some devotional material in the hands of the athletes,” says Brinson. “We’re putting resources directly in 2026 Summer Issue 31
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the hands of athletes so they can start doing devotions. Ours right now is based on the character of God. We know repetition is a key to understanding, so we’re going to reinforce that repeatedly. At the end of the year, we want the guys to have grown deeper into that as they journey with us.” Podcasting is another vehicle benefitting Three23 Sports. Several well-known athletes have already joined the effort, including former NFL quarterbacks Derek Carr and David Carr, former Georgia Bulldog and ESPN analyst David Pollack, and MLB pitcher River Ryan of the Los Angeles Dodgers organization. The goal isn’t celebrity branding. It’s conversation — going after the heart of the dad so that he can listen to these podcasts to and from work, and then maybe adjust as he leads his family. “We’re trying to leverage these higher profile athletes that are passionate about this to put podcasts together, not for the athlete, but for the mom and dad,” says Brinson. “We want to educate, partner with a parent to disciple the child, and just give the warning signs that everyone has seen but that maybe are being ignored. Then they can feel more equipped to make decisions that are best for their family moving forward.” “These athletes have lived it,” says Brinson. “They’ve seen burnout. They’ve seen the pressure. They want to help families make healthy decisions.” FAITH AT THE CENTER At the heart of Three23 Sports is a mission far bigger than athletics. The ministry focuses on what leaders call the “Three Cs”: Character, Competition, and Commission. Athletes are taught to compete hard, grow through adversity, and use their gifts to impact others.
That mission is already changing the culture around them. At local baseball tournaments, young players from Three23 teams have begun leading postgame prayers with opposing teams — not because adults instructed them to, but because the athletes themselves initiated it. What started with a few eight- and ten-year-olds praying after games has spread across entire leagues. “Win or lose, they gather together and pray,” Brinson adds. “The kids are leading it themselves.” The ministry also explores creative ways to share encouragement and faith at tournaments through devotional resources, athlete outreach, and parent-focused content. A GROWING MOVEMENT What started as one baseball team has now expanded to serve well over 100 athletes across multiple sports. And the vision continues to grow. Leaders hope one day to develop a dedicated Three23 Sports facility — a regional hub for training, leagues, tournaments, and ministry opportunities that combines high-level athletics with intentional discipleship and family support. But even as the organization expands, its mission remains focused. Three23 Sports isn’t trying to create the next sports empire. It’s trying to create healthy athletes, strong families, and young people who understand that competition and character can grow together. Learn more about Three23 Sports, including leagues, travel teams, mission trips, and podcasts, at three23sports.org. PHOTO CREDIT, PAGE 32 AND 33: SAM HUDGINS MEDIA
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2026 Summer Issue 33
PROFILES
“Golf is a long grind with no guarantees.” Logan Perkins, Professional Golfer (PGA Tour Americas / Hotel Planner Tour)
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ONE SWING AWAY Golf prodigy Logan Perkins pursues PGA Tour dream. by KARI APTED
At just 27 years old, Logan Perkins is working hard to make a name for himself in the professional golfing world. Perkins was born in Louisiana; his family moved to Locust Grove when he was a toddler. He grew up in Henry County and attended Strong Rock Christian School. An avid baseball player, he changed his sport of choice in middle school. “I started playing at the former Eagle’s Brooke Country Club with friends who had grown up around golf their entire lives,” Perkins said. He joined Strong Rock’s golf program and, at the end of his freshman year, shot a 92. “That’s about as bad as it gets,” Perkins said with a laugh. “I’ve always been pretty competitive, so when I saw my friends beating me, I didn’t like it.” Determined to improve, he took lessons with Willy Smith, a professional golf instructor at Eagles Brook. “I put everything I had into getting good at golf.” And he did, winning championships and setting records. In 2016, he shot a 68 to win the Georgia High School Association State Championship. At graduation the following year, he ranked 6th in the entire state. Perkins continued to set golf records throughout his years at West Virginia University while pursuing a degree in business and economics. His wins gave him the confidence to go pro after college. Earning a PGA Tour card is one of the most demanding tasks in all of professional sports. Even the best players must have the stamina to work through countless qualifying tournaments, knowing that their place could be secured or missed by just one swing. And the odds are against them. Only one of every 5,000 talented junior golfers achieves this elite status.
Though Perkins has earned conditional status on the PGA Tour Americas for the past three years and has finished in the top 15 each year, he had not yet ranked high enough to earn any starts. “I’ve missed many by one shot,” he said, explaining that players basically have one opportunity per year to earn their PGA spot. However, Perkins recently finished first place in the qualifying tournament for the Hotel Planner Tour, the second-largest golf tour in Europe. He earned seven guaranteed starts in Barcelona, Spain, that began on May 14. 2026 Summer Issue 37
PROFILES
“Although only seven events are guaranteed, I have the opportunity to gain entry into all of the remaining events this season by playing well and climbing up the yearly standings,” Perkins explained. Holding a card with guaranteed starts is a huge stepping stone because it allows the professional golfer to play consecutive weeks in a row and shape their game on the big stage. “I know I belong with the best of the best, and I can’t wait for the opportunity to prove that to myself and others,” he said. Between tournaments, Perkins’ days are filled with hitting hundreds of balls at the range and chipping green, training at the gym and receiving physical therapy, all to improve his swing. “I don’t take many days off,” he said. Life is not exclusively about golf, though. He plans to marry his fiancée, Karly Cullen, in April 2027. Perkins is backed by a strong network of sponsors and supporters in Henry County, including Tony Caporale, who speaks highly of Perkins’ commitment to the game. “Logan has no quit in him. Golf knocks many people down, but he has a great attitude about getting so close so many times. I can see that he’s going to have that breakthrough moment at any time.” Perkins says he’s learned a lot about himself through golf. “Golf is a long grind with no guarantees. Every week, I’m trying to figure out what I can do better. It’s like building with LEGO blocks, one brick at a time. You figure out what works and take off what doesn’t.”
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PROFILES
B l a n k e t s, Br other s and Belonging How Two Siblings Are Mobilizing Young Changemakers in Henry County and Beyond. by KRISTEN WRIGHT MATTHEWS
The day started early on Giving Tuesday in 2023. At 8 a.m., a Nickelodeon crew arrived at our home to feature kids who were leading their own holiday giving efforts. They filmed CJ and Kollin, along with the host, as they built a blanket fort together in our loft — hands busy, fully engaged — talking with them about why they give and modeling how kids can lead through service. Afterward, Kollin climbed into our red wagon, and CJ pulled him through our neighborhood, collecting blankets and socks from neighbors to donate to foster youth during the holidays. The 12-hour day continued at Eagle’s Landing Christian Academy (ELCA), where CJ and Kollin hosted their very first Making Change Blanket Workshop. We didn’t know how many students would show up. As we set up, kids poured into the room — and then more followed. Soon, the space buzzed with energy. More than 100 students gathered, ready to make blankets for others. What stood out wasn’t the cameras or the attention. Instead, kids
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naturally stepped into leadership when given the chance. It was a proud moment to see my boys, especially CJ, teach their teammates and peers how to make blankets organically — something we had previously done quietly at home. Blankies 4 My Buddies began in 2013 when CJ was five. After losing our baby girl in pregnancy loss, Karsen Angelica, he discovered that giving offered a way forward. Collecting and donating blankets became a way to process grief while continuing to show up for others. What began as comfort slowly became purpose — and with each blanket donated, CJ learned that even the hardest moments could be met with action. From the beginning, the work belonged to the kids who led it. When Kollin was born in 2016, he grew up alongside the mission. He rode in a wagon filled with blankets while CJ delivered them, watching and learning along the way. Leadership was not taught to him — he absorbed it by participating in the work. Over time, he joined CJ as a teammate and then emerged
as a leader himself, creating his own projects as early as 4 years old, including a sensory toy drive for toddlers during the pandemic. Today, both boys are student-athletes and globally recognized for their roles as Giving Tuesday Spark leaders, and they continue to serve. CJ, a member of the Class of 2026, will begin college and play on the football team at Ottawa University in Kansas, while Kollin will enter fifth grade this fall and continue to play football with the North Henry Tigers. While students are encouraged to complete at least five hours of service each semester, what stands out is how many choose to keep going long after those hours are met. They return to projects, bring friends with them, and look for new ways to help — not because they have to, but because they want to. This desire to serve has shaped what Blankies 4 My Buddies has become in Henry County. The Giving Tuesday workshop sparked a shift. What began as a single event grew into something lasting. After the room had
emptied and the work was done, the results were clear: almost 100 blankets had been made — a powerful reminder of what can happen when kids lead together. That same night, CJ and Kollin were surprised with a Nickelodeon Blimp Award and slimed — a fun moment that followed a day rooted in service and community. Students kept returning, even after finishing their service hours, and revisited projects year after year. Kollin’s football teammates joined, blending teamwork with service. Parents now reach out, wanting their children involved. One of the organization’s signature initiatives is the Giving Bowl, a youth football tournament that CJ created at age 10 to address food insecurity after noticing that some of his classmates didn’t eat when they weren’t at school. The Giving Bowl brings the community together during the holiday season through a grocery and toy giveaway for families. Teams and attendees donate blankets, warm gear, or food, reinforcing the idea that collective giving can meet real, immediate needs. In the summer, the Back-to-School Kickoff 2026 Summer Issue 41
PROFILES
“When kids are trusted to lead, they decide what matters and bring others with them.” Kristen Wright Matthews, mother of CJ and Kollin and co-founder, Blankies 4 My Buddies
extends that impact by combining a school-supply drive with a food and supplies giveaway to help families prepare for the year ahead. Young people across Henry County have taken part in service projects supporting children, foster youth, seniors, shelters, and families. One example occurred when Kollin, then in third grade at Luella Elementary, received a Roots & Shoots grant. He led a bottle-cap collection that gathered more than 2,000 caps — enough for two Buddy Benches. Funding allowed for one, but the experience showed students that small actions can add up to something lasting. That bench found a home at A Friend’s House. We have also been intentional about creating ways for younger students to connect with older ones. Each year, Blankies 4 My Buddies hosts one or two service events with students from the Atlanta University Center, including Morehouse and Spelman. These gatherings unite college students with grade-schoolers — primarily middle- and high-schoolers — reinforcing the idea that service can remain part of life at every stage.
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As CJ prepares for college, he plans to continue his work, with the goal of not leaving it behind — but of expanding it, carrying forward initiatives he created, like the Giving Bowl, while staying rooted at home. While CJ and Kollin have received national recognition, including opportunities to speak alongside nonprofit leaders and fellow youth changemakers, our main focus remains on our community. This is where leadership is practiced, where kids discover their voices, and where service becomes something shared rather than assigned. What I’ve witnessed isn’t just participation; it’s ownership. When kids are trusted to lead, they decide what matters and bring others with them. In Henry County, this leadership continues to grow — one project and one young changemaker at a time. That’s the goal, and it’s the legacy we’re building together. To get involved, visit blankies4mybuddies.org.
HISTORY
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A FOUNDATION
OF HOPE The Rosenwald Schools of Henry County. by SYDNEY-KATE LEWIS
Prior to the 1954 Supreme Court ruling in Brown v. Board of Education, public education for African American children in the South was chronically underfunded. This inequity ultimately led to the establishment of what became known as Rosenwald Schools, constructed through support from the Rosenwald Fund. The Rosenwald Fund was formed through the collaboration of Booker T. Washington, then president of Tuskegee University, and Julius Rosenwald, then part-owner and president of Sears, Roebuck and Company. Their partnership provided rural Southern communities the opportunity to petition local school boards for funding, which the Rosenwald Fund would match to construct one- or two-room schoolhouses. Between 1912 and 1937, approximately 4,977 Rosenwald Schools were built - including 242 in Georgia and six in Henry County. In the area of King George and Daniel Street in Hampton, a Rosenwald School was erected in 1932. This two-teacher facility played a crucial role in the education of African American children during segregation. Unfortunately, the building was demolished in 2006. Its impact, however, remains preserved in both the oral and tangible history of the city. In 2025, Main Street Hampton commissioned a commemorative project honoring the Rosenwald School that once stood in Hampton. Local artists Zerric Clinton, Domini ReDarling, Bernard Gore, and Aisha Lumumba created powerful works inspired by interviews with former students. The project celebrates
the history, resilience, and enduring impact of this important institution. While the pieces will one day be permanently displayed, they can currently be viewed at Hampton City Hall. Of the six schools previously located in Henry County, the Unity Grove Rosenwald School in Locust Grove remains the only one still standing. The original building was constructed around the 1890s, but it deteriorated over time. In the 1920s, Black community leaders began petitioning for a new facility. In 1931, a new building was completed and opened its doors in November. The last recorded lesson took place in the spring of 1954. A year later, the Board of Education sold the building to a private individual, and it remained private property for nearly 90 years. The structure remained untouched until 2010, when then-Henry County Commissioner Warren Holder recognized its historical significance and began encouraging others to help preserve the sole remaining Rosenwald School in the county. As a result, the Henry County Arts and Culture Alliance, a 501(c)(3) organization, was formed with the mission to preserve and promote diverse arts and culture in the community, with special emphasis on the Unity Grove Rosenwald School. In 2023, the school building was officially purchased and became property of the Alliance. Today, the organization continues to host fundraisers and seek donations to support relocating the school from private land to a public site, where it can undergo full restoration and eventually serve future generations.
“Between 1912 and 1937, approximately 4,977 Rosenwald Schools were built - including 242 in Georgia and six in Henry County.” 2026 Summer Issue 49
SPIRITUAL
GRACE & TRUTH
Seasons Seem Long, But Life Is Short Embracing every season of life.
by PASTOR JON ESTES - SENIOR PASTOR AT HENRY BAPTIST CHURCH During my childhood, I remember hearing the wise words of elderly loved ones as they would reflect on the course of their lives, saying (something to the effect of )...“seasons seem long, but life is short.” As a kid, I did not fully grasp what they meant. At that time, all that I could think about was hurrying through the school year, so that I could spend my summers playing baseball and going fishing. However, each summer seemed to pass in the blink of an eye, and before I knew it, I was back in the classroom enduring yet another school year. The reality is, it was our childhood that passed us by in the blink of an eye. Yet, in our present circumstances as adults, the seasons of life can still seem so long. As a pastor, I have noticed that there is a natural tendency among people to be in a rush to get to the next season of life. Those who long to be married, rush through singleness. Those who have children in diapers cannot wait for their children to enter adolescence. Some long to have children, while others cannot wait for the empty nest. Those who are in the midst of their professional career seem to be in a hurry to enter retirement. In the process of rushing through life, one day you may wake up and realize that life has passed you by. Have you ever stopped and considered what God desires to teach you in your current season of life? I love the illustration that Miles J. Stanford described in his book, The Green Letters, speaking of the gradual growth of a mighty oak tree. Stanford proposed that when God desires to make an oak tree, he does not waste any seasons. He went on to state that “in some single months there is more growth than in all the year besides,” yet, it is during the most difficult months of the year that the solidification process happens. The current season that you may be enduring could be a tool that God uses to strengthen and
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mature you. Don’t rush through this season. Embrace what God is doing in your life today. Former US Secretary of State, Dean Acheson, once stated that “the best thing about the future is that it comes only one day at a time.” However, humanity lives within the reality that we are not guaranteed tomorrow, but God has given us today. The Bible has much to say about the brevity of life. The wisdom of Solomon was on display throughout the book of Proverbs encouraging the reader not to “boast about tomorrow,” because we “do not know what a day may bring.” James, the half-brother of Jesus, spoke of human life as a “mist that appears for a little time and then vanishes” (James 4:13–15). Likewise, the Apostle Peter described human life as the “grass of the field,” comparing the glory of a person’s life to a “flower,” while acknowledging that the grass will eventually wither and the glory of the flower will quickly fade (1 Peter 1:24–25). Though this life, with its many changing seasons, may be quickly passing, if you are currently reading this article, you still have today. I encourage you to surrender this season of life to the God of heaven and ask him to change your perspective on life itself. Let this be the prayer of your heart: God, will you “teach us to number our days,” so that “we may get a heart of wisdom?” (Psalm 90:12). [As a Pastor, I would love to invite you to visit us in-person or online at Henry Baptist Church, where it is our desire to provide you with hope that extends beyond this life through the message of the Good News of Jesus Christ, which will ultimately help you to embrace today.] Pastor Jon Estes is Lead Pastor at Henry Baptist Church in McDonough. Visit in person or online at discoverhbc.org.
“Have you ever stopped and considered what God desires to teach you in your current season of life.” Pastor Jon Estes
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NONPROFIT
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CaFroring Cuba
A life-changing trip to our southern neighbor.
by KELLY EDMONDSON, MEDICAL DIRECTOR FOR MEDICAL MISSIONS OUTREACH Cuba is a paradox. She is that mysterious neighbor–a Boo Radley of sorts; a country so close to the US, and yet seemingly so far. We ask ourselves, what actually goes on over there? From the glory days of the 1940s to today’s humanitarian crisis, Americans have watched Cuba with a sense of romanticized curiosity, and empathy, and maybe even fear. It’s hard to ascertain exactly how bad things are, however, because Cuban authorities chronically manipulate or hide the data from the rest of the world. What we do know is that their suffering has been compounded by recent fuel shortages, which have led to power outages. With little food and even less medicine, there is not much hope. American travel to Cuba for tourism is currently prohibited. However, there are categories of travel including, “Support for the Cuban People,” and this is how Medical Missions Outreach, based out of McDonough, Georgia entered Cuba in February. Our team of thirty-seven healthcare professionals and volunteers flew from Atlanta to Havana with a unified goal: Provide compassionate care to the local people while sharing the gospel of Jesus Christ.
We worked tirelessly to care for as many people as we could each day–offering no cost medical care, optical care, and physical therapy. Several local pastors and church members worked alongside our team. They interpreted, maintained order, prayed with the patients, and preached the hope of the gospel. The secret police stood across the street to observe, but they let us work. By the end of the week, over 1750 patients had passed through our clinics. Each night we ventured out into the city on foot. We felt safe and welcomed as vibrant music filled the air. The dozen or more restaurants in Old Havana served bright plates of delicious food, but it became evident quickly that almost none of the patrons were actually Cubans. Their meager wages did not afford such luxury. In fact, one local doctor who came to help in our clinic said he earned around $20 USD per month. Every morning, as we drove to the clinic, we passed bread lines in the street; people crowded and clamored for their daily ration of government issued food.
“With little food and even less medicine, there is not much hope.” Kelly Edmondson 2026 Summer Issue 53
NONPROFIT
I sneaked off on our free day–headed down to Ernest Hemingway’s farm in the country. The farm, now old and decaying, cost a mere thirty cents to peek inside. I saw the Picasso on the wall and the typewriter that banged out The Old Man and the Sea and I was reminded again about the paradox of Hemingway himself–successful, but tormented. My golden-haired daughter turned fifteen during our trip. We rented a 1950, hot pink convertible to drive her to clinic on her birthday. She grinned and giggled as we drove by the bay. It was hard to reconcile my daughter’s delight with the fifteen year old interpreter I met. What do you want to be when you grow up? I asked. I just want to be free, she whispered.
It’s been a few months since our team returned from Cuba. Conditions there have worsened. The future is uncertain, but the biggest lesson from Cuba is what we saw in the churches. The gospel continues to go forth in the midst of it all, and the people are thriving in spirit. Though discouraged, they are not defeated because Christ brings freedom, and that is the only true freedom. If the Son therefore shall make you free, ye shall be free indeed. John 8:36 Medical Missions Outreach is based in McDonough, Georgia. To learn more, support a trip, or volunteer, visit medical-outreach.com.
KELLY AND DAUGHTER AT PHARMACY
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H E A LT H
GETTING
( A N D S TAY I N G ) BETTER Piedmont Henry sees remarkable turnaround in emergency department. by MICHAEL BOYLAN
The Piedmont Henry emergency department saw a record number of patients in the month of March, eclipsing 8,800 encounters. It was a busy month, but it didn’t feel that way for staff members, patients or visitors because of some process improvements focused on seeing patients early and often. “The process starts with a patient checking in with a nurse in the lobby and being triaged,” said Jason Tavel, Director of Emergency Services at Piedmont Henry. “This lets us catch things that might need immediate attention but also gives us a baseline for the reassessments that take place during their stay in the department.” The department also started using a Rapid Assessment Zone for patients who are not likely to be admitted to the hospital, allowing them to be seen and discharged more quickly. “There has been a great turnaround in the emergency department,” said Piedmont Henry CEO David Kent. “We are seeing the difference in the official data, but also anecdotally when we encounter people in the community. They can see the difference.” This summer, Piedmont Henry is opening its new $212 Million expansion project. The difference will be even clearer as the patient rooms in the new tower continue to open. This will move people who need to be admitted for additional care into rooms much faster, meaning there will be more space for people to be seen and treated in the emergency department.
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“From check-in to discharge, the efficiency and coordination were outstanding,” said Deshanna Lindsey, a recent patient having an allergic reaction. “We often hear about negative experiences or long wait times, but the positive experiences are sometimes overlooked. I am very appreciative of the excellent care I received.” Piedmont Henry has also placed additional focus on trauma care. Over the past several years, the emergency department has been designated as a Level III Trauma Center and a Level III Pediatric Readiness Center.
ASHLEY DENNIS, RN, SERVES AS ONE OF THE NURSES WHO SEES PATIENTS WHEN THEY FIRST ARRIVE AT THE PIEDMONT HENRY EMERGENCY DEPARTMENT.
JASON TAVEL, DIRECTOR OF THE EMERGENCY DEPARTMENT AT PIEDMONT HENRY, TALKS WITH JAY CONNELLY, DIRECTOR OF TRAUMA AND STROKE.
REBECCA PARKER AND KYLIE CONNELLY, RNS IN THE PIEDMONT HENRY EMERGENCY DEPARTMENT, IN THE PEDIATRIC TRAUMA ROOM
JASON TAVEL, DIRECTOR OF THE EMERGENCY DEPARTMENT AT PIEDMONT HENRY.
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H E A LT H
“From check-in to discharge, the efficiency and coordination were outstanding.” Deshanna Lindsey, recent Piedmont Henry ED patient
“Any time that can be reduced in beginning trauma care, or transporting a patient to begin trauma care, can potentially lead to better outcomes,” said Kent. “The work we have done to earn these designations makes positive differences in countless lives.” While the team at Piedmont Henry is proud of all the improvements in the emergency department, they realize that most people would rather not have to ever go. In fact, summer can be a season that brings a lot of people in with people spending more time outside. “Heat exhaustion is something we tend to see a lot of in the summer,” said James Ellis, DO, medical director of the emergency department. “People should be sure to stay hydrated, wear appropriate clothing and sunscreen, and take breaks from being in the heat. If someone starts showing signs of heat illness, dizziness, fast heart rate, low blood pressure, swelling in arms or
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legs, bring them in so we can ensure that hydration, circulation, and breathing improve.” Other issues common in the summer include injuries and accidents in the water (always supervise younger and less experienced swimmers), snake bites (please don’t bring the snake with you), food poisoning (make sure food is cooked and stored properly), and broken bones (wear protective gear on bikes and skateboards). “Our emergency department is always open to all who need treatment,” said Dr. Ellis. “If you’re unsure if it’s an emergency, we can provide a medical screening exam and stabilizing treatment.” For more information on emergency services at Piedmont Henry, visit piedmont.org.
ADVERTORIAL
HEALING HEARTS Atlanta Heart Associates recommends lifestyle changes to improve cardiac health. by MICHAEL BOYLAN
Whether it is an increase in people living a more sedentary lifestyle, particularly at work, or a prevalence of foods that are high in fats and sugars and low in nutritional value, cardiologists at Atlanta Heart Associates have noticed an increase in younger patients with significant risk factors for heart disease. “We’re seeing a lot more hypertension (high blood pressure), high cholesterol levels, and diabetes – all risk factors for coronary events,” said Meryl Braunstein, M.D. “If people are experiencing symptoms like chest pressure, shortness of breath, or fatigue, they should come in and get their heart checked out. It beats Googling everything and staying stressed.” There are numerous screening options available, including calcium scoring, which doesn’t require contrast or needles. This test can determine if there is plaque build up in your arteries. If there is, your cardiologist will help come up with a plan which could include further testing, lifestyle modifications, medication, or surgical intervention. “If someone is experiencing persistent, unusual symptoms – things like fatigue or indigestion, it may be worth seeing a cardiologist,” said Dandan Chen, M.D. “Coronary disease doesn’t always present with chest pain, and unfortunately, sometimes that leads to people dismissing the symptoms or attributing them to something else.” A family history of cardiac events is a strong indicator of an individual having an issue themselves. Other risk factors include smoking, alcohol use, diabetes and obesity. “I recommend my patients start making changes by setting small attainable goals to try and reach before our next appointment,” said Isaura Cabrera, NP. “It might be losing a few
pounds or decreasing smoking on your way to quitting. Small wins keep you going.” All three cardiology providers urge people to take charge of their health to prevent future heart issues as much as possible. They recommend a diet that features more fruits, vegetables, and plants, lean proteins, and less processed food. When it comes to exercise, people should reach a moderate intensity level for 30–45 minutes several times a week. That can include walking, swimming, biking, sports or a myriad of other activities. “As we age, it’s important to be aggressive with the things we can change to reduce the risk of a coronary event,” said Isaura Cabrera, NP. Compliance with prescribed medications is also important for those trying to control things like high blood pressure or high cholesterol. “A lot of people tell me their goal is to not take medication,” said Dr. Chen. “Our goal is to prevent further progression of a heart issue and to prevent you from having another heart incident.” The team at Atlanta Heart Associates is available to help people at any point in their journey towards heart health. If you think you might need them, you probably do. “Too many people, especially women who are often caring for others, ignore their symptoms and think they will just go away on their own,” said Dr. Braunstein. “It is vital for you to take care of your body though - you only have one.” To learn more about the team at Atlanta Heart Associates and its six locations, visit atlantaheartassociates.com or call 770-692-4000.
“Too many people ignore their symptoms and think they will just go away on their own.” Meryl Braunstein, M.D., Atlanta Heart Associates
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(L-R) ISAURA CABRERA, NP, DANDAN CHEN, MD, ANGELA JOHNSON, NP, AMANDA LEWIS, NP, MERYL BRAUNSTEIN, MD ANDREA GIBSON, NP
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SAFETY TIPS
TIPS FOR
Understanding, Treating and Preventing ACL Injuries
Physicians at Children’s share tips to help prevent ACL injuries in kids. by CRYSTAL PERKINS, MD, CHILDREN’S HEALTHCARE OF ATLANTA
It is very common for children and teen athletes to experience knee pain. Injuries to the knee, especially for kids and teens who are still growing, can lead to short-term and long-term damage. The anterior cruciate ligament (ACL) helps stabilize a child’s knee and is one of the most commonly injured ligaments – typically when a young athlete is making a cutting or pivoting movement, landing after jumping, or from a direct blow to the knee. Teenagers are most at risk of having an ACL injury due to rapid growth when an athlete’s muscles play “catch up” with his or her growth in height, increased time playing a sport, and longer sports seasons. Growing athletes who tear their ACL may or may not have symptoms, depending on the severity of the injury. Symptoms may include: • A “pop” sound, which is the sound of the ligament tearing • The sensation that the knee has “given out” • Pain and swelling of the knee joint within 24 hours of the injury Because the ACL is important for stabilizing the knee while an athlete is running, jumping and playing sports but not when walking on flat ground, kids may not have difficulty walking once the pain and swelling improve. Athletes may think their knee “feels normal” so they may be tempted to return to sports after several days, but returning to a sport without proper evaluation can be dangerous and may result in further injury to the knee cartilage and other ligaments. An evaluation and imaging tests will confirm an ACL injury. The best treatment option for a growing athlete who has a torn ACL is knee surgery. Each patient’s recovery after surgery is customized to his or her unique injury and treatment and can include using crutches
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immediately after surgery followed by wearing a brace. Weekly sports physical therapy lasts for four to six months. After six months, the sports physical therapist will perform a functional test, a critical next step in the recovery process that helps determine when and how the athlete can safely get back in the game. Through proper training and conditioning, and by following healthy guidelines, the risk of ACL injuries can be reduced in kids and teens, while also improving their sports performance. Prevention treatments include: • Sports physical therapy to help identify and correct weakness, decreased flexibility and poor core strength that may contribute to the risk of injury including: - Strength training to build muscle and stability - Conditioning prior to the new season to avoid the “too much, too soon” trap - Stretching to maintain and improve flexibility, especially during growth spurts Medical insight above is provided by Crystal Perkins, MD, an orthopedic surgeon and medical director for orthopedic quality and outcomes at Orthopedics and Sports Medicine Center at Children’s Healthcare of Atlanta. Disclaimer: This content is general information and is not specific medical advice. Always consult with a doctor or healthcare provider if you have any questions or concerns about the health of a child. In case of an urgent concern or emergency, call 911.
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ADVERTORIAL
SCULPTmed Aesthetics Peptide Therapy now available. by MICHELLE NUNNALLY
SCULPTmed Aesthetics offers a variety of services targeting women’s wellness and longevity. Peptide therapy is a rapidly growing treatment option that signals the body to perform specific functions which can enhance metabolism, sexual desire, reduce fatigue and improve quality of sleep, accelerate healing from surgery as well as offer neurocognitive support for anxiety, depression, age-related brain fog and memory. The effects of peptide therapy may appear within weeks while full effects usually are noticed within three to six months. SCULPTmed Aesthetics continues to provide services ranging from cosmetic treatments to gynecological health procedures – all offered within the expertise of a physician’s office. SCULPTmed Aesthetics provides solutions for fine lines, wrinkles, hyperpigmentation (sunspots), skin laxity, loss of facial volume, laser hair removal, body toning/sculpting, pelvic floor issues and more. “As gynecologists we understand women experience changes due to pregnancy, menopause, aging and weight fluctuations,” explains Shobha Rao, M.D., FACOG, URPS, president and senior managing partner of Eagles Landing OB/GYN. “We want to empower aging gracefully.” SCULPTmed Aesthetics is a growing addition to Eagles Landing OB/GYN where the number one investment is the health and wellness of women of all ages. Whether looking for non-surgical treatments, hormone replacement therapy (HRT), or BIOTE pellets, SCULPTmed offers these services and much more in office. “As a dual board-certified gynecologist focusing on female pelvic floor issues, I believe the majority of women could benefit from VTONE, MORPHEUS8V, and FormaV vaginal rejuvenation offered at SCULPTmed Aesthetics,” says Dr. Rao.
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BRIANNA WHEELER, ESTHETICIAN
ASHLEY SHIRLEY, ESTHETICIAN
VTONE is a non-surgical, highly effective treatment used to tone and train muscles of the pelvic floor allowing women increased urinary control, reduced bladder leakage, and improved sexual sensation. MORPHEUS8V is a minimally invasive procedure that combines microneedling techniques and radiofrequency energy to help promote collagen and elastin to restore and rejuvenate vaginal tissue. Together with VTONE, many women can treat their urinary incontinence without needing bladder mesh surgery. FormaV is also part of the comprehensive women’s wellness services offered at SCULPTmed Aesthetics. FormaV is a non-surgical radiofrequency treatment for vaginal tightening, sensation improvement, and collagen stimulation.
SCULPTmed Aesthetics services are also available to persons who want to restore a more youthful look to their skin and body, take part in our weight management program, experience a Vi Peel - a medium-depth chemical peel, or remove unwanted hair. With InMode Evolve, women can shrink areas of stubborn body fat, tighten skin, and reduce the appearance of cellulite. InMode Evolve is a non-surgical, non-invasive, body contouring device that can be completed with zero downtime. Patients seeking face and body contouring may be interested in MORPHEUS8 or MORPHEUS8BODY. MORPHEUS8 stimulates the production of collagen in the deep layers of the skin, improving elasticity around the face and neck, reducing the appearance of wrinkles, minimizing lines, tighten sagging 2026 Summer Issue 69
ADVERTORIAL
skin, as well as improving jowls. Concerned about laxity, stretch marks, and stubborn fat, MORPHEUS8BODY works great for patients seeking treatment for thigh dimpling, loose upper arm skin, and sagging abdominal and back tissue. If age spots, sun damage, vascular lesions, rosacea, and freckles are areas of concern, SCULPTmed Aesthetics offers Lumecca. With Lumecca, patients can experience improvement in skin discoloration. At SCULPTmed Aesthetics women who no longer want to spend time removing unwanted hair can undergo the quick, efficient laser hair removal treatment provided by the InMode Laser Diolaze. This advanced method of laser hair removal penetrates the root of the hair, heating it and preventing future hair from growing. SCULPTmed offers facial balance enhancing through Botox and fillers, along with MORPHEUS8. In addition, medical grade skincare Epionce is NOW available in office to prolong the benefits. Conveniently in one location, Eagles Landing OB/GYN and SCULPTmed Aesthetics are committed to providing innovative health solutions to women. Visit eagleslandingobgyn.com to learn more about SCULPTmed Aesthetics. Eagles Landing OB/GYN and SCULPTmed Aesthetics 3333 Jodeco Road, Suite D McDonough, Ga 30253 SCULPTmed 404-323-7794 Monday through Friday 8 A.M. to 4:30 P.M.
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(L TO R) SUSAN BAILEY CNP AND DR. SHOBHA RAO M.D, FACOG, URPS
“We want to challenge women to live a healthy, balanced life.” Dr. Shobha Rao, SCULPTmed Aesthetics
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HOME & GARDEN
Stewards of Our Landscapes Why native plants matter in Henry County. by PAUL ANDINO
Hi Henry County, When was the last time you noticed butterflies, ladybugs, hummingbirds, or even lightning bugs in your yard? I have a simple favor to ask, step outside and take a look at your landscape. Is it neat, green, and well-kept? Maybe a little wild? Or somewhere in between? Now ask yourself, is it truly alive? Here in Henry County, many of our landscapes are filled with plants from far beyond Georgia. While they may be ornamentally beautiful and familiar, they often provide little support for the birds, butterflies, and pollinators that keep our ecosystems thriving. Native plants, those that have grown in our region for thousands of years, offer something deeper: connection, resilience, and life. And don’t worry, I’ve been there too, not fully aware or understanding my role. This is a journey, and every step toward native planting is a step in the right direction. Native plants are naturally adapted to our soils, rainfall patterns, and seasonal rhythms. Once established, they typically require less watering, fewer chemicals, and less maintenance. Moreover, their greatest strength lies in what they give back.
“When we plant native, we don’t just grow gardens, we help bring our local ecosystem back to life, one garden at a time.” Paul Andino, Owner, 4 Native Sake Gardens & Nursery
78 We Are Henry
WOOD LILY (LILIUM PHILADELPHICUM)
LEMON BEEBALM (MONARDA CITRIODORA)
LANCELEAF COREOPSIS (COREOPSIS LANCEOLATA)
2026 Summer Issue 79
HOME & GARDEN
Take our native oaks, for example. Georgia is home to more than 30 species, including the live oak (Quercus virginiana), white oak (Quercus alba), and red oak (Quercus rubra). A single oak tree can support hundreds of species of caterpillars, an essential food source for birds raising their young. Yes, just one tree can make that big of a difference. Native flowering plants like Purple Coneflowers and Blackeyed Susans provide nectar and pollen for bees and butterflies, supporting pollinators that are critical to our gardens and food systems. I like to think of it this way-a landscape filled only with non-native plants is like a diet made up entirely of cake. It may look appealing, but it lacks the nourishment needed to truly sustain life. Native plants bring balance back to the system. As Douglas Tallamy writes in Nature’s Best Hope, “Conservation that is confined to parks will not preserve species in the long run…” Without native plants, these relationships begin to fade. However, with just a few thoughtful choices, we can help restore them, right in our own backyards. The encouraging part? You don’t have to start big. Whether it’s a small garden bed, a few containers on your porch, or gradually replacing sections of your yard, every native plant creates new opportunities for life to return. Many homeowners are amazed at how quickly birds, butterflies, and beneficial insects begin to show up once natives are introduced. Native gardening is more than a trend, it’s stewardship. It’s about creating spaces that are not only beautiful, but meaningful and sustainable for generations to come.
In this ongoing series, we’ll explore how to design with native plants, highlight standout species for Henry County landscapes, and share practical steps to help you create a garden of any size that works in harmony with nature. If you’re wondering where to begin, start small. Observe what returns. Let nature guide you forward. And if you need support, there are wonderful local resources available, including native plant nurseries like Nearly Native Nursery in Fayetteville, The Georgia Native Plant Society, community groups on Facebook, and 4 Native Sake Gardens & Nursery right here in Stockbridge. When we plant native, we don’t just grow gardens, we help bring our local ecosystem back to life, one garden at a time. Paul Andino, Owner, 4 Native Sake Gardens & Nursery, 209 Oakhaven Ct. Stockbridge 30281 tel:770-648-4711 email: 4nativesakegardens@gmail.com
PURPLE CONEFLOWER (ECHINACEA PURPUREA)
80 We Are Henry