Personal Training - Traditional and Yoga

Reasons to consider personal training:

- Lose body fat

- Change your mind set & gain confidence

- Firm, re-shape and tone your body

- Increase your metabolism

- Increase lean muscle mass

- Improves sports performance aREIMBURSABLE PROGRAMS - WCPR partners with a variety of insurance/health plan reimbursable programs. Qualified participants can receive free facility amenity use at any WCPR main recreation center or facility in Brentwood, Fairview, Franklin, Nolensville and Spring Hill; as well as, access to ongoing Aqua Fitness, Group Fitness and Senior Fitness classes, where available.

QUESTIONS? See the front desk at your facility to schedule or click HERE for more info.

Eligible Programs include: American Specialty Health - Active & Fit®; Silver & Fit®.

Optum - Renew Active®. Tivity Health - Prime Fitness by Tivity Health®; SilverSneakers®.