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Volume 138 • Issue 1
Wednesday, January 7, 2026
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K9 officer Graham retires from KMPD KMPD Meta/FB
January 5, 2026, marked the conclusion of K9 Officer Chris Graham’s distinguished career with the Kings Mountain Police Department—a journey that began on February 27, 2006. Over more than 20 years of honorable service, Officer Graham fully immersed himself in the Kings Mountain Police Department K-9 Program, serving with distinction as the K-9 Master Trainer and working alongside many loyal and beloved canines. His professionalism, integrity, leadership, and unwavering commitment to the safety and well-being of our community set a high standard for service and excellence. Chris was more than a law enforcement officer— he was a mentor, a teammate, and a trusted friend. His influence will continue to be felt through the officers he trained, the K-9 pro-
OFFICER CHRIS GRAHAM gram he helped build, and the lasting example he set throughout his career. On behalf of the Kings Mountain Police Department, “We extend our sincere gratitude to Officer Graham for his dedicated service and wish him nothing but the very best in his well-earned retirement. His impact on this department and our community will not be forgotten.” “Thank you for your service, Chris.”
Cleveland County Sheriff’s office
Methamphetamine Laboratory discovered: one arrest made On January 1, 2026, at approximately 2:58 a.m., the Cleveland County Sheriff’s Office received a 911 call in reference to a domestic disturbance at 169 Ezra Road. The caller reported that her cousin, identified as Justin Lee Stamper, had been cooking methamphetamine in a shed on the property and was bringing the substance into the residence. Deputies with the Cleveland County Sheriff’s Office Patrol Division responded to the location at approximately 3:05 a.m. Upon arrival, deputies observed what appeared to be an active methamphetamine laboratory in a building on the property. Due to the nature of the incident, the Cleveland County Sheriff’s Office Narcotics Division
Midpines Convenience Center, 615 Magrace Road, Kings Mountain. (Photo provided)
Midpines Convenience Center reopened on January 5 Construction at the Midpines Convenience Center, located at 615 Margrace Road in Kings Mountain, has been successfully completed following ongoing renovations that began on October 6, 2025.
The project was finished on schedule, and the facility reopened to the public on Monday, January 5, at 7:00 a.m. “Thank you to our residents for their patience during this renovation. Working with our contractors and county
staff, the repairs and improvements have been completed at less than 50% of the original engineering quotes,” said Josh Davis, Solid Waste Director. “We look forward to welcoming the community back to an improved
facility.” For more information, please contact the Cleveland County Solid Waste Department at 704477-8200 or visit www. clevelandcounty.com under Departments: Solid Waste & Landfill.
JUSTIN LEE STAMPER was notified and responded to the scene. Narcotics investigators obtained and executed a search warrant for the property. Investigators are currently working in coordination with the North Carolina State Bureau of See ARREST, Page 2A
Ongoing investigation
Armed robbery at E. King Street Earlier Monday evening, officers with the Kings Mountain Police Department responded to a reported armed robbery in the parking lot of
Kentucky Fried Chicken, located at 409 E. Kings Street, Kings Mountain. During the incident, two dirt bikes were taken by the suspects. Responding officers quickly located the stolen dirt bikes and attempted to intercept them. During the encounter, one of the suspects intentionally laid down the
Mother Martha McGill celebrates her 99th Birthday on January 7. Her children celebrated early with a birthday party at the Golden Coral with her family and friends. All her grandchildren and great-grandchildren were able to attend and a great time was had by all. Five generation are pictured left to right: James K McGill (baby Kyngston McKinley) Shantel McGill, ZaNyia Williams, ZB James McGill, and Martha McGill. (Photo provided) dirt bike, causing it to collide with a marked patrol vehicle. The collision resulted in damage to both the dirt bike and the patrol car. The North Carolina State Highway Patrol is investigating the accident.
The suspect involved in the collision was taken into custody at the scene and has been identified as a juvenile. Medical attention was provided to the suspect as a precaution. No further injuries
were reported. Detectives remain on scene, and this incident is still an active and ongoing investigation. Additional information will be released as it becomes available and as
appropriate. Anyone with information related to this incident is encouraged to contact the Kings Mountain Police Department.
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Wednesday, January 7, 2026
Mauney Memorial Library
Noel Freidline Quintet swings “What’s it Worth” Antique Appraisal in the New Year at CSDA Author, auctioneer, appraiser, and radio show host Mike Ivankovich will join Mauney Memorial Library through Zoom on Monday, January 12, 2-4 p.m. He will introduce you to “What Determines Value” and reveal what your antiques, collectibles, and personal treasures are really worth today. This program will be simultaneously presented in-person and through Zoom. Each attendee is invited to bring in or virtually present 1-2 items for Mike to appraise. Location is the Library Community Library room. Mike Ivankovich has been involved in some phase of the Antiques & Collectibles business for more than 40 years. He is a frequent lecturer and spoken before groups too numerous to list. He has au-
thored more than 20 books and eBooks in his areas of specialty and has written articles and columns for most major national trade papers. He is the host of the “What’s It Worth? Ask Mike the Appraiser” Radio Show that airs every Friday morning from 9:30-10:30 AM on WBCB 1490 AM in Philadelphia PA. As a Home Downsizing Expert & Author he guides clients through the entire Home Downsizing process, helping them deal with their Antiques, Collectibles, and
General Household Contents. His Home Downsizing in Four Easy Steps book can be found on Amazon. Mike is also a professional GPPA & MPPA Appraiser specializing in Appraisals for Estate, Insurance, Inheritance, Divorce, Insurance Claim, Non-Cash Charitable Donation, or other legal purposes. As a Pennsylvania Auctioneer, he has been named Pennsylvania’s. Mauney Memorial Library is located at: 100 S. Piedmont Ave., Kings Mountain.
Second Saturday Movies at the Joy Theatre kicks off January 15 Kings Mountain Forward, with Kings Mountain Little Theater, is excited to launch Second Saturday Movies, a new family-focused initiative that begins January 15 and runs through June. On the second Saturday of each month, families are invited to gather at the historic Joy Theatre, 202 S. Railroad Avenue in downtown Kings Mountain, for a fun, welcoming family experience. Each month, a beloved, family-friendly movie will be available free of charge and open to everyone. To make the experience even sweeter, adults attending with children will receive free admission, a small popcorn, and a drink. As of this press release, only two primary sponsorship opportunities remain available at $600 each: • January: Inside Out 2 - The Skillet and 133 West • February: Superman 2025 - Coldwell Banker
Mountainview Real Estate • March: How to Train Your D r a g o n Gutter Guys, Inc. • April: Despicable Me - Edward Jones, Heather Siak • May: The LEGO Batman • June: Zootopia 2 – Supporting sponsorships include Social House by Royal T, Harris Funeral Home, Inc., Ronald's Garage, Mountaineer Motors, Bridges Hardware, Darrell L. Keller, CPA, PA, The Imperial Mercantile, Foothills Historic Preservation, Jolly Realty, C & C Heating, Cooling and Insulation, LLC, and Southern Arts Society, Inc. Primary and supporting pponsorships are open to all Kings Mountain businesses and offer an affordable way to demonstrate
community support. • Primary sponsors receive excellent visibility and recognition, including: • Their business name displayed on the Joy Theatre marquee before their sponsored film • Featured placement in event materials • Online and on-screen promotion • Recognition as a Supporting Sponsor for the remainder of the season Supporting Sponsorships provide an affordable way to show community support. For just $25, Supporting Sponsors receive recognition: • In event materials • In online promotions
ARREST
As a result of the investigation, Justin Lee Stamper, of 169 N. Ezra Road, Kings Mountain, was arrested and charged with: • Manufacture of Methamphetamine (NCGS 90-95 (b) (1a))
•Maintaining a Vehicle/ Dwelling Place For Controlled Substances (NCGS 90-108 (a) (7)) Stamper was placed under a $25,000 secured bond. This investigation remains ongoing.
From Page 1A Investigation (SBI) to safely dismantle and process the methamphetamine laboratory.
Don’t miss this unforgettable start to the New Year, as the Noel Freidline Quintet performs at the Clover School District Auditorium on Thursday, January 8, at 7:00pm. Tickets are $20.00 and will be available at the door. Resolutions, fireworks, a midnight kiss, the iconic ball drop, collard greens, black-eyed peas, and the unforgettable sounds of the Noel Freidline Quintet come together to make the season of new beginnings special. This year, Noel, Maria, and their stellar ensemble return with an electrifying program drawn from a rich lexicon of songs. Renowned for their ability to reimagine familiar tunes and pull unexpected selections into the jazz idiom, their repertoire spans from Duke Ellington and Frank Sinatra to Doris Day, The Doors, and Lynyrd Skynyrd. A “band” in the truest sense, this vocally driven, exuberantly sophisticated
Noel Freidline Quintet will perform at the Clover School District Auditorium on Thursday, January 8 at 7 pm. (Photo provided) group brings classic tunes to life with lush harmonies and stunning melodies. With their fresh musical approach, dynamic chemistry, and witty banter, Noel, Maria, and their band captivate and delight audiences at every turn.
For information about this event, or the roster of remaining events on the series, call the Clover School District Auditorium Performing Arts at 803-222-8018 or visit their web page at www.clover.k12.sc.us/csda.
NCDHHS receives low income home and energy assistance program funds: apply for assistance now The North Carolina Department of Health and Human Services has received funding for the 2026 Low Income Home and Energy Assistance Program (LIHEAP) from federal partners. While the funding was delayed following the federal government shutdown, NCDHHS and county staff have been preparing so they would be ready to open for new Low Income Energy Assistance Program (LIEAP) applications once federal funds were received. LIEAP and the Crisis Intervention Program (CIP) are two programs supported by LIHEAP block grant funding. North Carolinians who are eligible for LIEAP assistance and did not receive an auto-renewal or notice of automated payment can apply for benefits starting on December 10, 2025. “As the weather turns colder, heating and energy assistance is critical to help more than 130,000 households stay warm through the winter months,” said NCDHHS Deputy Secretary for Opportunity and Well-Being Michael Leighs. “I am grateful to our team and our county and local partners who have worked diligently to ensure people who need assistance can receive it as quickly as
possible.” The federally funded program provides low-income households with a one-time payment sent directly to their heating vendor to offset the high cost of warming their homes during the cold weather months. LIEAP payments were automatically distributed at the end of November to heating vendors for households with a member of their household who met the following three criteria: • Is 60 or older or a person with a disability receiving services through the NCDHHS Division of Aging, • Currently receives Food and Nutrition Services or SNAP, and • Received a LIEAP payment during the 20242025 season. Households meeting the requirements for the automatic payment were notified of their eligibility through November 2025 and do not need to re-apply for LIEAP. Any household with a person 60 or older or with a disability and is receiving services through the Division of Aging who did not receive notice of an automated payment, can apply online at epass. nc.gov starting on Dec. 10, 2025. Applicants can also call their county de-
partment of social services to apply by phone, in person or print a paper application from epass.nc.gov to mail, fax or drop off at their county department of social services. To be eligible for the LIEAP program, a household must: • Have at least one U.S. citizen or non-citizen who meets the eligibility requirements, • Have income equal to or less than 130% of the federal poverty limit, and • Be responsible for their heating cost. Beginning Jan. 2, 2026, all other eligible households who meet the eligibility requirements may begin applying. Applications will be accepted from Jan. 2, 2026, to March 31, 2026, or until funds are exhausted. Last year, the LIHEAP program provided approximately $45 million to help more than 131,000 households pay their heating bills from December 2024 through March 2025. For more information on the program and eligibility, visit www.ncdhhs. gov.
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Out of state visitors to Gateway Trail Congressman Moore statement on US military action in Venezuela
Congressman Tim Moore (NC-14) released the following statement TIM MOORE on January 3. “Nicolás Maduro was indicted in 2020 for narco-terrorism and weapons trafficking against the United States and now, justice is being carried out. He has been responsible for flooding our streets with deadly drugs and violence that’s claimed countless American lives — that ends today.
Shirley and Mal Brutko took photos of the different state tags (other than NC) of those visiting the Kings Mountain Gateway Trail on Saturday, December 27. Shirley shared, “We are so proud to be attracting out of state folks to the trail.” (Photos by Shirley Brutko)
“In a precise U.S. military operation with no American lives or equipment lost, this brutal dictator was captured and will finally face accountability on American soil. “This mission reflects the unmatched skill of our Armed Forces and the strength of President Trump’s leadership on the world stage.” Congressman Tim Moore represents the 14th Congressional District of North Carolina, including Cleveland, Gaston, Burke, and Rutherford Counties, as well as parts of Mecklenburg and Polk Counties. Visit timmoore.house. gov for more.
Making friends in your golden years
Patrick Sr. Center upcoming events The following Patrick Senior Center Programs are open to people age 55 and up unless otherwise noted. The Patrick Center will be closed Thursday, January 1 for New Year’s Day and Monday, January 19 for Martin Luther King, Jr. Day. January 2026 Special Events: Red Cross Blood Drive: Tuesday, January 13, 10am-
2:30pm. Please call Karen Grigg at the center to schedule an appointment to give blood. Avoiding Fraud & Scams Presentation by Mike Hawkins with the NCDOJ: Tuesday, January 13, 11am-12pm. Join us to learn how to protect yourself against fraud and
scams. Call the front desk to sign up. Medicare 101 on Facebook Live: Thursday, January 15, 1-2:30pm. Join us on Facebook Live for an interactive presentation about the basics of Medicare. Your Story, Your Way: 1st & 3rd Wednesdays, January 7 & 21, 11:30am12:30pm. Come share your memories and write them
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down so they can be remembered and passed down! Understanding Dementia and Alzheimer’s Presentation by Carolinas Institute: Tuesday, January 20, 1011am. Join us to learn more about dementia and Alzheimer’s Disease. Call the center to sign up. Coffee & Conversation with the Senior Tar Heel Delegate: Wednesday, January 28, 10-11am. Come meet Clark Poole to gain a better understanding of what the Senior Tar Heel Legislators do and share your concerns. Senior Games Kick-Off (at the Neal Senior Center in Shelby): Thursday, January 29, 1:30-3:30pm. Come and ask questions you may have about the games and to pick up your participation packet. Art Night with Janie: Thursday, January 29, 5:157:15pm. Open to the public. All supplies and refreshments will be provided. Sign up and pay the $20 fee at the front desk. See PATRICK, Page 7B
Aging and change go hand in hand. Physical changes associated with aging, such as graying hair or reduced muscle mass, may garner the most attention. But personal relationships also can change as people age. As a person ages, interests could change and home base may not be what it once was. People move after retirement, and friends you might once have seen with frequency may no longer be as close by. Children are older, and the friends you made from these early parenthood relationships may change as well. It is important to have a solid group of friends. Psychology Today reports that a strong social network reduces the risk of early death by around 45 percent. Recent data even indicates that loneliness is as great a health risk as smoking half a pack of cigarettes per day. Starting fresh and making friends at 50 or older might seem challenging. Although making new friends after 50 may take more effort than it did when you were younger, it is certainly not impossible. Here are some tips for making friends after 50. • Join a networking group. Networking isn’t just for advancing your career. Networking groups that focus on friendships can help individu-
als meet one another. Perhaps there is a neighborhood group in which people from a particular housing development or several streets in town get together? Shared interests can include the place where you live. • Organize a get-together. Sometimes making friends involves effort on your part. You might need to step out of your comfort zone and initiate first contact with others. Maybe there is a person at a store you run into frequently, or someone whose path you cross regularly that can be asked out to a get-together? • Get involved with activities. A church group or a volunteer activity can be a great place to meet new people. In fact, volunteers often get involved for the express purpose of getting to know others and to be integral members of the community. • Consider other generations. Friends need not be the same age and from the same generation. Keep an open mind that friends can come in all ages and from all walks of life. Making friends after 50 requires some effort, but a sizable social network can benefit individual well-being into one’s golden years.
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OPINION
Wednesday, January 7, 2026
TODAY’S QUOTE:
Once you replace negative thoughts with positive ones, you’ll start having positive results. –Willie Nelson
Pieces of Kings Mountain History Kings Mountain’s Burger Barn holds a special place in local memory, LORETTA particularly COZART for those who came of age in the 1960s. When it opened on York Road, it quickly became a new hub for teenagers gathering after football games and on weekends. With its playful barn motif and welcoming atmosphere, Burger Barn offered more than food; it created a shared community space. Almost overnight, it became a favorite for people of all ages. Those early days are still vividly remembered. Recently, Hayne Neisler shared his recollections of the Burger Barn on Facebook, writing, “One of the most memorable places I remember in Kings Mountain from my childhood was the Burger Barn, which opened in July of 1965. I remember going there on Saturdays and seeing
long lines of cars spilling back onto York Road.” Can you see it: a steady stream of cars, engines humming, all drawn to the same exciting new destination. The grand opening was not without its hiccups, and those stories have since become part of the Burger Barn’s charm. “An article in the Charlotte Observer newspaper detailed some mishaps that occurred the first week the Burger Barn was open to the public,” according to Hayne. “The fountain machine quickly ran out of syrup, and customers were mistakenly given only carbonated water in their cups. A half-dozen customers got hamburgers with no meat, just the bun. Worst of all, a lady went to the women’s restroom and was locked in for over 30 minutes because of a defective lock on the door.” Rather than dampening enthusiasm, these mishaps only added to the legend, stories retold with humor long after
the doors closed. The owners acknowledged the issues in an ad that ran in the Herald and thanked customers for their patience as they worked to resolve those issues. Part of Burger Barn’s appeal was its unforgettable design. “If you remember, under the two silos were the restrooms- one silo for women and one for men. Hard to believe the hamburgers were sold for only $.15 and vanilla and chocolate shakes for $.25. It was the place to be when it opened, that’s for sure,” he said. Affordable prices and clever details made it irresistible, especially to young people with limited spending money. My own memories of the Burger Barn are shaped by childhood wonder. I was only five years old, but even then, I knew it was something special. It looked unlike anything I had ever seen, and it was obvious that everyone loved it. I remember watching teen-
This photo of the Burger Barn appeared in a late-1960s edition of KMHS' Milestones yearbook. agers slowly circle the building in their cars, proudly showing them off. The impression stuck. The hamburgers were good, too, and I can still recall my dad bringing home bags of them one summer day when relatives dropped by unexpectedly. Behind the suc-
cess were co-owners Rowland Hamrick, Jr. and Jack White, whose instincts proved spot-on. Burger Barn was unique, and putting the bathrooms in silos? That was funny. They didn’t just sell hamburgers—they created an experience. By offering budget-friendly food
and a place to see and be seen, they gave Kings Mountain exactly what it wanted. Burger Barn became more than a restaurant; it became a gathering place where memories were made and shared, generation after generation.
Maduro and Putin, one in, one out
We welcome your comments*! Send your Letter to the Editor to: The Kings Mountain Herald 503 N. Lafayette St. • Shelby, NC 28152 *Letters to the Editor must be signed and include address and phone number. Letters are limited to 500 words or less and are subject to Editorial review. Thank you letters are required to be placed as paid personal notes.
vice and as SecreNicolas tary of the Security Maduro is the council. He has former Presibeen described as dent of Venthe de facto leader ezuela. He’s of Russian since been in power 2000. since 2013 and Putin has stayed has been acin power by concused of being Glenn Mollette trolling the media a dictator due Guest Editorial and suppressing opto electoral position voices. He fraud, human has manipulated elections rights abuses, corruption through voter suppression and severe economic and ballot stuffing. He hardship. Today he is in a has arrested or exiled poBrooklyn, New York jail. litical opponents. He has He and his wife Cilia granted himself extended Flores were arrested by presidential terms through US troops and taken out constitutional changes. He of the country to stand has maintained a strong trial on U.S. drug traffickgrip on the economy ing charges. They were through state-controlled scheduled to appear in industries. court on Monday, JanSince Putin took ofuary 6. Maduro faces charges of narco-terrorism fice Russia has been involved in conflicts in conspiracy, cocaine imseveral countries includportation conspiracy and ing Ukraine, Georgia and attempting to arrange a Moldova. Ukraine has meeting between a largescale drug trafficking orga- been at the forefront of our news stories since nization and the director his full-scale invasion on of Venezuela’s National February 24, 2022. His Anti-Drug office. invasion actually began in There is much more to 2014 but did not escalate come about Venezuela in until 2022. In 2014 he the days ahead. began invading Ukraine While Maduro and by annexing Crimea his wife are adjusting to through a disputed reflifestyle changes, isn’t it erendum. He supported time for Vladimir Putin to have an adjustment? Putin pro-Russian separatists in Eastern Ukraine with has been in power since troops and equipment in 1999. He was appointed acting President after Boris April, 2014. He seized key infrastructure such as Yeltsin’s resignation on airports and government December 31, 1999 and buildings. He engaged in then won the election in clashes with Ukrainian March 2000. Before that forces resulting in thouhe served as the head of sands of deaths. the Federal Security SerTo Submit Local News news@kmherald.com
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Since 2014, the estimated death toll in Ukraine, due to Putin’s actions, is around 323,000 people with an average of 7,690 killed per month. This includes over 14,000 military and civilian deaths during the War in Donbas, and 400,000 to 1.5 million casualties during the Russian invasion from February 24, 2022 until November 2025. Will Putin really make a deal? He will if it is all in his favor. If he can totally control Ukraine he might agree to make a deal until he decides to invade another neighboring country. Putin’s deal includes recognition of the land Russia’s already taken. No NATO membership for Ukraine, and limits on their military. Ukraine’s President wants a full withdrawal of Russian troops and security guarantees. There have been some talks while Putin continues to kill and bomb Ukraine. Currently there doesn’t appear to be any stopping him from taking the entire country. Maduro and Putin are both bad people. One is now in jail. The other continues to move forward killing at will. Sources: The New York Times, BBC News, CNN, Fox News Kings Mountain Herald’s publisher and its advertisers are not responsible or liable for misprints, typographical errors, misinformation herein contained. We reserve the right to edit, reject or accept any articles, advertisements, or information to be printed in this publication. We will provide ad proofs for prepaid ads or ads that are placed by established clients. No proofs may leave our premises without payment and permission and are copyright by Community First Media.
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Fun at Rick Murphrey Park on Sunday
Ny’Zier Hudson is pictured celebrating his 4th birthday with his friends, Journey, Kayaking, Kaiden, and Kayami. The kids enjoyed the celebration which included balloons, music, cake, pizza, fruit trays, and buffalo dip. Happy Birthday, Ny'Zier! (Photos by Allyson Parker)
Rayn Dye enjoying time with her daughters.
Emelia Dye (left) and her sister, Sailor Dye, are have fun, playing on the playground. The girls and their mom, Rayn Dye frequent the park quite often.
Mr and Mrs Juarez, from Stanley, NC, were busy with their triplets, Cairo, Israel, and Aman, which are identical, oneyear olds.
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Wednesday, January 7, 2026
Hearing God in the New Year (Part 1 stronger. of SERIES) The Life-giving The start of a Voice new year is always Why is it so filled with hope important to hear and expectation. God? Because his We think about voice is life-givthe goals we want ing. In John 6:63 DANYALE to accomplish, the PATTERSON (ESV) Jesus said, changes we want “It is the Spirit to make, and the who gives life; the dreams we hope to see flesh is no help at all. fulfilled. But there’s The words that I have something even more im- spoken to you are spirit portant than our plans, it’s and life.” When we lean hearing God’s voice. The on our own understandBible reminds us that life ing, we risk wandering is best lived in the rhythm in confusion or making of God’s guidance. When choices that lead to fruswe tune our hearts to him, tration. But when we listhe path before us be- ten to the Holy Spirit, he comes clearer, our steps directs our steps. Hearing steadier, and our purpose God ensures that we don’t
just move forward, but we move forward in alignment with his will. Ears to Hear As you step into this new year, make it your goal to tune your ears to heaven. Start each day with intentional listening, through prayer, scripture, and quiet reflection. Don’t just seek success or answers. Seek his voice. Let it guide you. Let it shape you. And let it transform your life into one that walks in peace, purpose, and divine direction. Ask God to make his voice clear, to give you the courage to obey, and to help you trust even when the path seems un-
certain. Jesus said in Revelation 2:7 (ESV), “He who has an ear, let him hear what the Spirit says to the churches. To the one who conquers I will grant to eat of the tree of life, which is in the paradise of God.” Pray This Prayer: “Father, I praise you, because you are a good God. You are God that wants to bring us out of darkness and into your light. There is so much I don’t know or understand. I need your guidance. I ask that you speak and help me to discern your voice clearly. Forgive me for trying to get advice from everyone else
instead of first getting into your word and praying so that you can lead me. Help me to trust you. I love you. In Jesus’ name I pray. Amen.” CONNECTING TO GOD: If you’ve never established a personal relationship with Jesus Christ, I encourage you to open your heart to God’s love and grace today. Acknowledge your need for forgiveness and ask the Lord to cleanse you from all sin. Turn away from behaviors and attitudes that separate you from God. Surrender your life completely to Him and invite Jesus to become both
your Savior and Lord. Seek out a Bible-believing church where you can grow spiritually and serve others. Begin cultivating a meaningful relationship with God by setting aside daily time for Bible reading and prayer. (Enjoy these devotionals by Danyale Patterson. Visit danyale.com or scan the QR code to explore her new devotional book, Butterfly.)
Kings Mountain Area Church Directory Emmanuel Independent Baptist Church 102 Canterbury Road 704-730-7855
Good Hope Presbyterian Church 105 N. Cansler Street 704-739-1062
Faith Ablaze Church 1128 S. York Road 704-739-8496
Grace Fellowship 144 West Mountain Street 704-481-8888
Faith Baptist Church 1009 Linwood Road Faith Holiness Church Hwy. 161/ Bessemer City Rd. 704-739-1997 Family Worship Center 1818 Shelby Road 704-739-7206 First Baptist Church 605 W. King Street 704-739-3651
Midview Baptist Church 703 Margrace Rd. • Kings Mountain Advent Lutheran Church, NALC Member 230 Oak Grove Rd. 704-750-0171 Anew Beginning Baptist Church 145 Battleground Dr. 704-473-1372
Christ The King Catholic Church 714 Stone Street 704-487-7697
Dixon Presbyterian Church 602 Dixon School Road dixonpresbyterian.com
Carson Memorial Baptist Church 262 Sparrow Springs Road 704-739-2247
Concord United Methodist Church 2404 Tryon Courthouse Rd. Bessemer City, NC 704-629-3571
East Gold Street Wesleyan Church 701 E. Gold Street 704-739-3215
Central Church 113 S. Piedmont Avenue 704-739-2471
Ardent Life Church 420 Branch Street 704-739-7700
Cherokee St. Baptist Church 421 S. Cherokee Street 704-739-7697
Arise Church 830 E. King St. Bethlehem Baptist Church 1017 Bethlehem Road 704-739-7487 Boyce Memorial ARP Church Edgemont Drive 704-739-4917
Calvary Way Holiness Church 1017 Second Street Pastor Clifton Morgan
Chestnut Ridge Baptist Church 618 Chestnut Ridge Road 704-739-4015 Christian Freedom Southern Baptist Church 246 Range Road 704-739-4152
The Staff of
HARRIS FUNERAL HOME 108 S. Piedmont Ave. • Kings Mountain
704-739-2591
Connections Church 306 N. Piedmont Ave. 704-750-4972 Cornerstone Church Of God 202 Margrace Road 704-689-4430 Cornerstone Independent Baptist 107 Range Road 704-737-0477 Crowders Mountain Baptist 125 Mayberry Lane 704-739-0310 David Baptist Church 2300 David Baptist Ch. Rd. 704-739-4555
East Kings Mountain Church of God Hwy 161, Bessemer City/ KM Hwy. 704-739-7367 Eastside Baptist Church 308 York Road 704-739-8055 Ebenezer Baptist Church 1621 County Line Road 704-739-8331 El Bethel United Methodist Church 122 El-bethel Road 704-739-9174
You Call We Haul 704-739-4747
First Church of the Nazarene 121 Countryside Road 704-734-1143 First Presbyterian Church 111 E. King Street 704-739-8072 First Wesleyan Church 505 N. Piedmont Avenue 704-739-4266 Galilee United Methodist 117 Galilee Church Road 704-739-7011 Gloryland Missionary Baptist Church 101 Benfield Rd. 704-740-7212 Gospel Assembly Church 202 S. Railroad Avenue 704-739-5351
Grace United Methodist Church 830 Church Street 704-739-6000 Harvest Baptist Church 144 Ware Road 704-734-0714 Kings Mountain Baptist Church 101 W. Mountain Street 704-739-2516 Life of Worship Ministries 405 S. Cherokee St. 704-777-2927 King’s City Church 1128 York Road 704-739-8496 Lighthouse Ministries 1908 Shelby Rd. Kings Mountain Long Creek Presbyterian Church 701 Long Creek Road 704-629-4406 Love Valley Baptist Church 2032 Bethlehem Road 704-730-0075 Macedonia Baptist Church 1101 S. Battleground Avenue 704-739-6811
Notice: In order to accommodate the number of churches in our communities, we will print two alternating lists of churches each week. If you don’t see the church you’re looking for, be sure to check next week.
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If my people who are called by my name humble themselves, and pray and seek my face and turn from their wicked ways, then I will hear from heaven and will forgive their sin and heal their land. 2 Chronicles 7:14
Wednesday, January 7, 2026
The Kings Mountain Herald | www.kmherald.com
Page 7A
Tips to clear a cluttered home
The dawn of a new year is often characterized as a chance to wipe the slate clean and start anew. The tradition of making New Year’s resolutions reinforces that characterization, as many people resolve to turn over a new leaf and commit to a year of self-improvement on January 1. While the phrase “wipe the slate clean” may be figurative, some also might take it literally, particularly in regard to their homes. Those who want to turn over a new leaf in a cluttered home can consider these storage solutions to give spaces a fresh and less claustrophobic feel in the year ahead. • Clear kitchen countertops. Kitchens are the most popular rooms in many homes, and that popularity can come with a cost. Clutter can quickly accumulate on kitchen countertops, which is both inconvenient when preparing meals at home and unsightly to residents and guests. Appliances used with frequency, such as coffee machines and toasters, can be given countertop real estate, but store lesser used items, like blenders and waffle makers, in cabinets or pantries. Mail or materials sent home from children’s schools also can pile up in a kitchen, so resolve to go through the mail each day and discard unnecessary items. School papers can be read when children arrive home from school and any that need to be kept can be stored in a folder placed inside a drawer in the kitchen or a home office.
PATRICK From Page 3A Ongoing Activities at the Patrick Center Ceramics: Mondays, 9:30-11:30am. Technology Presentawtion by Trey Ross: 2nd Mondays, 10-11am. Join Trey from the Mauney Memorial Library for a technology topic presentation. Facebook Chat: Mondays, 10-10:45am. Online via Facebook. Seniors in Motion: Mondays/Wednesdays/Fridays, 10:30-11:30am. Suggested donation of $1 per class for non-YMCA members. Quilting: Mondays, 12:30-3pm. Beginner Quilting: Thursdays, 10am-12pm & 1-3pm. Intermediate Line Dance (Dance Floor Rockers):
EASY CROCKPOT TACO SOUP
Keeping kitchen counters clear of unnecessary items can save the room from succumbing to clutter. • Install drawer dividers. Drawer dividers can help clear up cluttered spaces that might not be visible to the naked eye. Dividers inserted into kitchen drawers can ensure leftover containers are stored neatly and are easily accessible. Drawer dividers in a home office space can make sure desks don’t fall victim to disorganization, which can make it harder to find supplies and important documents. • Consider furniture that pulls double duty. Some home furnishings are more than meets the eye, and that multifunctional utility can help people conquer cluttered spaces. Storage ottomans are a prime example of furniture that serves multiple purposes. Blankets and throws left out on chairs and couches can make living areas feel more cramped and less organized. A storage ottoman can be a great solution in such spaces, providing both a place to put one’s feet and also a clever storage solution for blankets and pillows. A coffee table with a small drawer or two can make for a multifunctional centerpiece to store
remote controls, coasters and other small items that can encourage the buildup of clutter if left out when the room is not in use. A storage bench in bedrooms and guestrooms also can ensure these spaces stay clear of clutter. • Think vertical. It might be possible to work your way up if storage is a problem in certain areas of the home. Vertical storage solutions might be especially useful in areas like a garage, which can be difficult to navigate if garden tools and other outdoor items are left on a floor. Overhead storage racks that utilize a crank to raise and lower the rack when items need to be accessed and stored can be great ways to store holiday decorations and other items. Kitchens with high ceilings also can employ a hanging pot rack to create more cabinet space and reduce the amount of items that need to be stored on countertops. Clutter can quickly take over a home. But some simple storage solutions may be all anyone needs to more effectively organize a home.
Mondays, 1-3pm. Intermediate Line Dance (Southern Class): Thursdays, 10-11:30am. Beginner Line Dancing: Mondays, 11:30-12:30pm. Clogging: Mondays, 3:30-4:30pm. Knitting: Tuesdays, 8:3010:30am. Veterans Meeting: 1st Tuesdays, 9-10am. Bible History: Tuesdays, 10-11am. Monthly Birthday Celebration: 4th Tuesdays, 1011am. REFIT Dance Exercise: Tuesdays, 11am-12pm. Volunteer Meeting: 3rd Tuesdays, 12:15-1pm. Chair Volleyball: Tuesdays, 1-3pm and Fridays, 122pm. Canasta: Tuesdays, 1-3pm. Reflections Support Group: 2nd Tuesdays, (First meeting will be January 13), 1-2pm. This group is specifi-
cally designed for those who have experienced the death of a loved one. Seniorcise: Tuesdays and Thursdays, 3:30-4:15pm. Suggested donation of $1 per class for non-YMCA members. Tai Chi for Arthritis: Wednesdays, 9-10am. Jewelry Class: Wednesdays, 10-11am. Blood Pressure Clinic (Sponsored by Centerwell Home Health): 1st Wednesdays, 10-11:30am. Hand, Foot, & Knee Card Game: Wednesdays, 1-3pm. Food Giveaway for Seniors in Need of Food: 3rd Wednesdays, 1-2:30 pm (Winter Schedule) Please call to sign up each month. Healthy Lifestyles Class: Thursdays, 8-9:30am. Gentle Exercise: Thursdays, 9:30-10:15am. Bingo: Thursdays, 10:3011:15am. Coffee & Conversation: Fridays, 8:30-10am. Dulcimer Jam: Fridays, 9-10am. Senior Chorus: Fridays, 10-11am. New members welcome. Friday Lunch: Fridays, 11am-12pm. Call to sign up by Thursday at Noon or until we are full. Cost is $4. Ping Pong/Corn Hole: Fridays, 12-2pm. Shred Truck: Truck will come by once every four weeks to shred onsite, but you can bring your items to be shredded at any time the center is open and put them in the locked bins in the lobby. Pick up times are not given. The Patrick Center is a SHIIP site and can help with Medicare questions and check to see if you qualify for Extra Help with your drug costs. We can also assist with transportation, loan equipment, incontinence supplies, nutritional supplements, and other services. Please call the center at 704-734-0447 for more information or to sign up for programs.
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1 pound lean ground beef 1 small onion, chopped 4-5 cloves garlic, minced 4 cups beef or chicken broth or stock 1 (15 oz) corn, drained 1 (15 oz) black beans, drained and rinsed 1 (15 oz) chili beans in chili sauce 1 (28 oz) crushed tomatoes 1 (4 oz) chopped green chiles 1 tablespoon chili powder 2 teaspoons cumin 1 teaspoon dried oregano, onion powder, and garlic powder Salt, pepper, and cayenne pepper to taste •Brown ground beef and onion together in skillet. Add garlic in and saute for 2 minutes. Place in crockpot. Add in all other ingredients except toppings and stir together. • Cover with lid and cook on high 4-6 hours or low 8-10 hours. Serve with desired toppings.
HAM AND BEAN SOUP
Leave meat on the bone while it cooks 4-5 cups leftover ham 2 cups dry navy beans 2 cups celery chopped 2 cups carrots chopped 1 large onion finely chopped 3 cloves garlic finely minced 4 sprigs fresh thyme or 2 teaspoons dry 1/4 cup fresh parsley or 1 tbsp. dry 1/2 teaspoon fresh ground pepper 8-9 cups chicken stock 1 tbsp olive oil for sautéing vegetables • Prepare dried beans by soaking them in cold water for 8-10 hours, then drain and rinse. (I do this the night before). • In large pan heat oil and sauté celery, carrots, onions and garlic until tender. • Add chicken stock, ham bone and ham. Transfer to larger pot if necessary. • Add beans, parsley, thyme and pepper. • Bring to a boil, then reduce heat and simmer covered for 2-3 hours. • Chop up large pieces of ham before serving
VEGETABLE BEEF SOUP
1 pound ground beef 4 cups chicken broth 4 cups water 2 (1 oz.) pkg. dry onion soup mix 1 (15 oz.) can tomato sauce 2 stalks celery, chopped 1 onion, chopped 1 (16 oz.) package frozen mixed vegetables 3/4 cup elbow macaroni • In a saute pan, brown ground beef, over medium heat. • In a large stock pot, combine broth, water, onion soup mix, tomato sauce, celery, onion, frozen vegetables and macaroni. Bring to a boil and then simmer until macaroni is done. • Add browned ground beef, mix and serve.
BUTTERNUT SQUASH SOUP 6 tablespoons chopped
onion 4 tablespoons margarine 6 cups peeled and cubed butternut squash 3 cups water 4 cubes chicken bouillon 1/2 tsp. marjoram 1/4 tsp. black pepper 1/8 tsp. cayenne pepper 2 (8 oz.) pkg. cream cheese • In a large saucepan, saute onions in margarine until tender. Add squash, water, bouillon, marjoram, black pepper and cayenne pepper. Bring to boil; cook 20 minutes, or until squash is tender. •Puree squash and cream cheese in a blender or food processor in batches until smooth. Return to saucepan, and heat through. Do not allow to boil.
EASY CHICKEN TORTILLA SOUP
1 tablespoon olive oil ½ onion, diced 4 garlic cloves, minced 2 cups chicken broth 1 (10 oz.) can enchilada sauce 1 cup crushed tomatoes 1 (15.5 ounce) can black beans, drained and rinsed 1 cup frozen corn ½ teaspoon cumin ¼ teaspoon paprika ¼ teaspoon black pepper 2 cups shredded chicken breasts, cooked 1 tablespoon lime juice (half of a lime) 1 tablespoon fresh cilantro, chopped avocado for garnish, if desired tortilla strips for garnish, if desired Cilantro for garnish
• Add oil to a large saucepan. • Add in onion and saute for 2-3 minutes. • Add in garlic and cook for 1 minute. • Pour in chicken broth, enchilada sauce, crushed tomatoes, black beans, corn, cumin, paprika and pepper. • Bring to a simmer and cook for 10 minutes. • Stir in precooked shredded chicken and warm through. • Take off of the heat and add in lime juice and cilantro. • Serve immediately and garnish with avocado, tortilla strips or cilantro if desired.
CHICKEN NOODLE SOUP
1 tablespoon butter 1/2 cup chopped onion 1/2 cup chopped celery 4 (14.5 oz) cans chicken broth 1 (14.5 oz.) can vegetable broth 1/2 lb. chopped cooked chicken breast 1-1/2 cups egg noodles 1 cup sliced carrots 1/2 teaspoon dried basil 1/2 teaspoon oregano salt and pepper to taste •In a large pot over medium heat, melt butter. Cook onion and celery in butter until just tender, 5 minutes. •Pour in chicken and vegetable broths and stir in chicken, noodles, carrots, basil, oregano, salt and pepper. Bring to a boil, then reduce heat and simmer 20 minutes before serving.
BEEF STEW
2 lbs. cubed beef stew meat 3 TBSP. vegetable oil
4 cubes beef bouillon, crumbled 4 cups water 1 teaspoon dried rosemary 1 tsp. dried parsley 1/2 tsp. ground black pepper 3 large potatoes, peeled and cubed 4 carrots, 1 inch pieces 4 stalks celery, 1 inch pieces 1 large onion, chopped 2 tsp. cornstarch 2 tsp. cold water • In a large pot or dutch oven, cook beef in oil over medium heat until brown. Dissolve bouillon in water and pour into pot. Stir in rosemary, parsley and pepper. Bring to a boil, then reduce heat, cover and simmer 1 hour. • Stir potatoes, carrots, celery, and onion into the pot. Dissolve cornstarch in 2 teaspoons cold water and stir into stew. Cover and simmer 1 hour more.
CROCKPOT POTATO SOUP 4-5 slices bacon 4 pounds russet potatoes, peeled and chopped 6 cups chicken stock 1/2 onion, finely chopped 1 Tablespoon minced garlic (in jar) 1 tsp. parsley 1 tsp. Lawry’s garlic salt 2 Tablespoons unsalted butter 2 cup shredded cheddar cheese 1-1/3 cup sour cream 1 cup Half and Half or Heavy Cream (If you don’t have heavy cream, add 2 Tbsp. flour or cornstarch into a little water and mix with half and half) Kosher salt and freshly ground black pepper, to taste • Cook bacon until crispy and drain. (I cook in microwave). • Place potatoes into a 4-qt slow cooker. Stir in chicken stock, onion, garlic, parsley, garlic salt butter and bacon until well combined. • Cover and cook on low heat for 7-8 hours or high heat for 3-4 hours, or until potatoes are tender. • Using a potato masher, mash potatoes until desired consistency is reached. Stir in cheese, sour cream and half and half until smooth; season with salt and pepper, to taste. • Cover and cook on low heat until warmed through, stirring occasionally, about 15-20 minutes. If the mixture is too thick, add more chicken stock as needed until desired consistency is reached. • Serve immediately.
TOMATO BASIL SOUP 1 T olive oil 1-2 medium onions, diced 5 cloves garlic, chopped 3 14-oz cans crushed tomatoes 1-1/2 Tablespoon dried basil 2 tsp. dried oregano 1 tsp. dried thyme 2 cubes chicken bouillon 4 cups heavy whipping cream Salt and pepper to taste Saute onion and garlic in olive oil until onions are soft. Add tomato, basil, oregano, thyme, and bouillon cubes. Cover and simmer 10 minutes. Gradually stir in whipping cream and heat until piping hot. Season with salt and pepper.
The Kings Mountain Herald | www.kmherald.com
Page 8A
Wednesday, January 7, 2026
Better Business Bureau offers tips for holiday returns and exchanges Holiday returns aren’t easy! BBB’s tips should help to make your holiday returns run more smoothly. A majority of consumers make at least one return each holiday season. With so many shoppers making returns, it’s important to remember that stores set their own rules when it comes to refunds and exchanges. Stores are not legally required to accept exchanges or give refunds unless the merchandise was defective or misrepresented. While most retailers do offer refund and exchange programs, policies vary greatly from one store to another. Be sure to double-check policies this holiday season, even if you are familiar with the brand, as
stores can change their policies whenever they want. The following tips should help to make your holiday returns run more smoothly. • Research retailers beforehand. Look up the business on BBB.org to check its rating, reviews, and complaints before purchasing, especially if you are unfamiliar with the retailer. This can help avoid issues with returns later. • Get to know store policies. Before you make a purchase, find out if the store has a return policy and, if so, how it works. Understand that many retailers change their policies for the holiday season. If the store allows returns or exchanges, find out if you need to pay a restocking fee. Ask
the seller if they offer cash refunds, exchanges, or only store credit. Store policies are usually posted at the check-out counter or printed on the back of receipts. • Understand online store return policies. If you are shopping online, search for the seller’s return policy and read it through before clicking “buy.” Find out if they accept returns or exchanges and who pays for the shipping when an item is returned. In some cases, you can save on shipping fees by returning an online purchase to the local brick-and-mortar store. • Get the details on a product’s warranty. Most electronics and home appliances come with warranties that are to be
fulfilled by the manufacturer, not the retailer. Find out how the store handles returns and repairs if an item stops working or needs replacement parts. Will the retailer ship the item to the manufacturer for you? Or will you need to deal with the manufacturer directly? Knowing the answers will leave you well-prepared for any future issues. • Use credit cards for extra protection. Paying with a credit card may offer additional protections for returns or disputes, especially if there is an issue with the product or the retailer. • Keep your receipt and packaging. Most stores will only accept returns and exchanges if you can present the item with its receipt and origi-
nal packaging. Always include a gift receipt with items you give, and hold on to any gift receipts you receive. • Know the rules for returning gifts without a receipt. Returning gifts without a receipt can be tricky. Without a receipt, most retailers offer store credit or an exchange rather than a full refund to your original method of payment, especially if the item is marked down or on clearance. • Bring your ID. Many stores ask to see your ID when you return an item to avoid holiday return scams. Sometimes retailers require you to bring your ID and the original form of payment. If this is the policy of the store
where your gift is from, you may need the assistance of the gift-giver in order to be reimbursed. • Make returns in a timely fashion. Almost all return policies are valid during a specific time period. Some stores modify their return period during the holidays, so don’t risk missing your chance to make your return. Take the item back to the store without delay. • Watch out for return scams. Be on the lookout for fraudulent return policies or suspicious third-party return services that promise to handle the process for you. Always follow official channels and platforms when returning items.
The Kings Mountain Herald | www.kmherald.com
Wednesday, January 7, 2026
Page 1B
Friendly faces at the YMCA: Abby Hord welcomes members with a smile By Allyson Parker Most people agree—it is pleasantly refreshing to walk into any business and be greeted immediately with a friendly smile and a “How are you?” or “How may I help you?” statement. That’s exactly the demeanor displayed by Kings Mountain YMCA staff member Abby Hord. Although she is a relatively new employee at the YMCA, Abby is quick to express her ap-
preciation for her position. "I love the staff here—they are really the best," she said, adding that everyone is so kind and welcoming. "But above everything, I love people, and my customers are the most important thing to me," Abby explained. "It makes me feel good to meet new people and help them in any way possible." She encourages Kings Mountain residents to check with the local
YMCA about the many programs offered, noting that a wide variety of options is available for all ages and interests. Abby also shared that Cameron Allison is no longer the director, having accepted a position at another location. She added that the YMCA is excited to spotlight the new director, Marty Lovinggood, who officially started on December 4. The change coincided with post-holiday conversations among members,
who eagerly discussed their health goals for the upcoming year. Kings Mountain Family YMCA is located at: 211 Cleveland Ave., Kings Mountain, NC 28086. Hours of Operation: • Monday–Thursday: 5:00 am – 9:00 pm • Friday: 5:00 am – 7:00 pm • Saturday: 8:00 am – 3:00 pm • Sunday: 1:00 pm – 5:00 pm
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The Kings Mountain Herald | www.kmherald.com
Page 2B
Wednesday, January 7, 2026
Enjoy the benefits of Kings Mountain YMCA The local Kings Mountain YMCA provides a great option and a healthy alternative to weathering extreme outdoor heat and cold. They offer group classes and help form a sense of community among peers who share common goals. The Kings Mountain YMCA strives to provide community members
with education focused on healthy exercise and the implementation of a holistic approach to making physical goals a reality.The facility offers high-definition, state-of-the-art equipment, a variety of specialized classes, and a knowledgeable staff that recognizes each person as an individual with unique needs.
Financial assistance, rewards, and benefits may be available based on need and/or incentives.As setting health goals is a yearly ritual for many, the Kings Mountain Herald staff spent time speaking with several YMCA members and staff associates regarding their personal goals.
10 year old Tristin Padgett showed up to the Y with a huge smile because he loves to watch basketball. (Photos by Allyson Parker)
COLLEGE STUDENTS GET WORKOUTS IN ON BREAK – Samara Houston (left), 18 year old Kings Mountain resident says it is important to stay in the habit of being healthy while on college break. She is a nursing student at UNC Wilmington. Zach Johnson, (right) age 19, of Kings Mountain says he works out while at home to stay in shape and plans on returning to Clemson University soon to resume work on his mechanical engineering degree. (Photos by Allyson Parker)
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The Kings Mountain Herald | www.kmherald.com
Wednesday, January 7, 2026
Page 3B
KMMS sweeps Crest Make fitness more in opening round of fun and engaging CC Middle tournament Kings Mountain Middle School’s basketball teams swept Crest last week in the opening round of the Cleveland County championship. The Lady Patriots won 49-6. Harper Hollifield led the charge with 40 points and 10 steals. Alayla Padgett had four points and three steals. The Lady Patriots set the tone with relentless team defense that controlled the game from start to finish. Kings Mountain will be seeking its third straight conference championship in the tournament finals against Shelby. The KM boys won their first game of the new year, defeating Crest 55-50. KM got off to a quick 9-0 start as Carlos Boyce scored four points and Bryce Wilson three. The Patriots ended the first period with a 10-7 lead.
The second period saw the Dragons go on a 9-2 run to tie the score at 16. Kherian Little’s assist to Espn Carpenter for a three pointer at the buzzer put KM back in the lead. Both teams heated up after halftime and exchanged the lead eight times. It was tied four times during the quarter. KM took a 34-33 lead into the final chapter. Boyce led the way with 13 points. The fourth period saw the lead change hands several more times as neither team could build more than a three-point lead. Crest scored the first basket in overtime for a two-point lead but KM scored the last seven points, led by Boyce’s five free throws, for a final score of 55-50. Boyce led the scoring with 36 points, hitting 10 of 17 shots from the field. He also pulled down 14
rebounds to go with three assists and two steals. He was 16 for 23 at the free throw line. Bryce Wilson scored 11 points. He hit 4 for 8 from inside the arc and had seven rebounds, including five offensive rebounds. Jayden Jones scored five points, Espn Carpenter had three points and two assists, Kherian Little four rebounds and an assist, and Lewis Byrd two blocked shots. The team had 28 rebounds and caused 12 turnovers, including seven in the fourth quarter and overtime. KM hit 15 of 28 shots from inside the arc KM was to play Shelby in the championship game on Tuesday.
KMHS coaching opportunity for volleyball coach Kings Mountain High School is seeking a Head Coach for Varsity Volleyball to lead their of our most established and well-developed athletic programs. This program has: • A strong tradition of
success • Solid foundations already in place • Tremendous potential for future growth They are looking for a leader who is passionate about developing student-athletes, committed
Resolutions to get in shape are popular at the dawn of a new year. Despite the best and most detailed intentions, many resolutions fall by the wayside shortly after January 1 has come and gone. Many people stop heading to the gym or working out at home because their exercise routines become stale. By making fitness more engaging and fun, individuals may be more likely to stick with a new regimen. Exercise with a friend It can be tough to get motivated to exercise. However, when you have a buddy invested in the same activities, you can inspire one another to stick with the routine. A little healthy competition also can keep both of you focused.
Head outdoors Exercising outdoors means there will always be something new to experience. Rather than seeing the same four walls of a gym or a home fitness area, venture outside and embrace fresh air and sunshine, allowing the great outdoors to provide all the motivation you need. Try something new
to program excellence, and excited to build on a winning culture. Interested candidates should contact: Kevin Cruise | Athletic Director, klcruise@clevelandcountyschools.org.
Cleveland County Juvenile Crime Prevention Council 2026-2027 Funds Available
WELCOME
2026
Change your routine every so often. This will force your brain and body to adapt and work a little harder and provide new inspiration for doing the workout. While you don’t have to engage in a trendy workout if you don’t want to, settle for trying one new class or machine a week to figure out what you may enjoy. Vary your schedule Think about scheduling different types of activities for particular days of the week. For example, Monday may be for walking, Tuesday for swimming and Friday for some a recreational sports activity. This can make exercise more engaging. Use an exercise playlist Download several up-
beat songs that can you get you energized for exercise. There even are specially curated playlists that match the songs’ beats per minute with exercise cadence, to help you run or workout at a desired pace. Find ways to exercise when engaging in daily activities Exercise can come in all shapes and forms. Even when you’re pushing a vacuum cleaner or weeding the garden, you’re engaging in physical activity. If these types of things are more enjoyable for you than traditional exercises, do more of them. Exercising can be fun and more immersive when people explore and experiment the many ways to get fit.
to you!
The Cleveland County Juvenile Crime Prevention Council announces the availability of $340,063 in intervention and prevention funds for services to youths most at risk of court involvement. JCPC funds require a local cash or in-kind match of 20%. Based on the JCPC planning process the continuum of program services and structures needed in this county have been identified to be the following: Parent/Family Skill Building Interpersonal Skill Building Vocational Skills Tutoring/Academic Enhancement Mediation/Conflict Resolution Mentoring Services Substance Abuse Counseling
Restitution/Community Service Teen Court Psychological Assessments Family counseling Home Based Family Counseling Individual/Group/Mixed Counseling Services addressing Problem Sexual Behavior
Program Managers, or anticipated Program Managers, of organizations interested in applying are required to attend a mandatory orientation meeting to be held VIRTUALLY on January 23, 2026 at 9:00 am. Contact margiesc822@gmail.com for instructions to join the Webex. Local public agencies, 501(c)3 non-profit corporations and local housing authorities wishing to submit applications for programs to provide any of these intervention services will need to access application forms and other necessary information from the NC ALLIES website with instructions at https:// cp.ncdjjdp.org/CP or by contacting Melissa Johnson at the Area Office of the Office of Juvenile Justice and Delinquency Prevention at 828-808-3019 or melissa.g.johnson@ncdps.gov. Private non-profits are also required to submit No Overdue Tax forms, Conflict of Interest Statements, and proof of 501(c)3 status. Program Applications are to be submitted electronically into NC ALLIES by February 4, 2026 by 12:00 pm. In addition, a copy of the application should be sent to Margie Christopher at margiesc822@gmail.com or brought to Sara Brunner at NCDPS, Juvenile Division at 315 Patton Street, Shelby no later than 12:00 pm on February 4, 2026. Attachments to be included are: a copy of the most recent agency audit, a list of current Board of Directors designating officers, a No Overdue Tax Form, and Conflict of Interest policy including any existing conflicts. New applicants will also need to submit three (3) letters of support and proof of 501(c) 3 status. Interviews will be held by the allocations committee with the Program Manager of each applying agency on February 17, 2026 at the Advanced Technology Center, at Cleveland Community College, Room 7270. Times will be assigned as the applications are received.
Thank you! As we enter this new year, we’re filled with gratitude — because of you. After the loss of federal funding, our community stepped up in an extraordinary way. Your generosity, encouragement, and belief in public radio ensured that trusted music, news, thoughtful conversation, and local storytelling continue to thrive. Because of your support, we’re still here: connecting neighbors, amplifying local voices, and providing a space for curiosity and understanding — especially when it matters most. Thank you for standing with us, for valuing independent media, and for making a powerful difference during a challenging year.
From all of us at WNCW, we wish you a hopeful New Year.
wncw.org
The Kings Mountain Herald | www.kmherald.com
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Wednesday, January 7, 2026
100 Years Ago This Month: Historical events from January 1926 The month of January has been home to many historical events over the years. Here’s a look at some that helped to shape the world in January 1926. • The first radio station in Ireland, 2RN, begins broadcasting on January 1. • The worst flooding in the German city of Köln occurs on January 1. A torrent of water rises 35 feet, forcing roughly 50,000 people to evacuate their homes. • General Theodoros Pangalos declares a state of emergency in Greece and assumes dictatorial powers on January 3. General Pangalos had become Prime Minister of Greece in June 1925 after orchestrating a coup d’état. • Great War cemeteries in France are submerged on January 7 due to ongoing downpours affecting various areas throughout Europe. The
same rains flood the London subway system as well. • Gracie Allen and George Burns are married by a justice of the peace in Cleveland on January 7. The newlyweds ultimately gain renown as the comedy duo Burns and Allen. • Twelve-year-old Prince Nguyen Phúc Thuy is crowned Emperor of Vietnam on January 8. The prince’s father, Emperor Khai Dinh, died two months earlier on November 6. • Herman, Henry and Hillel Hassenfeld incorporate the Hassenfeld Brothers company on January 8. The company initially manufactures school supplies but eventually be-
gins to make toys under the name “Hasbro.” • Twenty Mexican rebels open fire aboard a train traveling from Guadalajara to Mexico City on January 9. The bandits escape with the equivalent of $150,000 USD. • The four-masted schooner Prinz Valdemar capsizes on January 10, blocking all ship traffic in and out of Biscayne Bay and the harbor of Miami, Florida. All aboard are rescued unharmed, but two ocean liners are prevented from leaving the harbor. • United States Representative John W. Langley of Kentucky resigns from
Congress on January 11. Langley’s resignation comes after the U.S. Supreme Court affirmed his jail sentence for violating prohibition laws by illegally selling alcohol to New York-based bootleggers with ties to organized crime. • Michael Bond is born in Newbury, Berkshire, England, on January 13. Bond would survive a 1943 air raid in Reading during World War Two before authoring his first book, A Bear Called Paddington, in 1958. • Twenty-year-old Ayn Rand departs Russia by train on January 17. Rand’s early life in Communist Russia heavily influenced the philosophy reflected in many of her more notable works. • Voting rights activist Indiana Little leads several hundred Black men and women on a march to the Jefferson County registrar’s office in
Birmingham, Alabama, on January 18. Little is arrested for disturbing the peace and would not be registered to vote for another 30 years. • Multiple ships near New York City are threatened by a gale on January 20. The U.S. luxury liner SS President Roosevelt completes a rescue of the British freighter SS Antinoe on January 28 after initial reports indicating the latter ship sank in the storm. • Chaplin Court Treatt and Stella Court Treatt complete the first successful journey across Africa by motorcar on January 24. The duo began their journey one year, four months and 11 days before completing the trip in Cairo, Egypt. • Speaking on behalf of the British Empire Cancer Campaign during a luncheon on January 25, British surgeon Sir Berkeley Moynihan
says that cancer of the tongue is traceable to two things, including smoking. • Thousands of mourners line the streets of Brussels to watch the funeral procession of Belgian national hero and cleric Cardinal Désiré-Joseph Mercier on January 28. Cardinal Mercier was known for his staunch opposition to the German occupation of Belgium during World War I. • Violette Neatley Anderson becomes the first African American woman to be admitted to practice law before the U.S. Supreme Court on January 29. • The Chamber of Deputies passes “Law Number 100” on January 31. The law grants Italian Prime Minister Benito Mussolini the right to issue judicial norms without prior consultation with the Italian parliament.
Notable facts about the land of the free 704-487-8114 • DonGibsonTheatre.com
UPCOMING SHOWS
The United States of America is often characterized as “the land of the free,” a characterization that serves as a feather in the cap of the nation that will celebrate its two hundred and fiftieth anniversary in 2026. Upon hearing the phrase “land of the free,” it’s understandable if thoughts immediately go to protected rights like freedom of speech, freedom of religion and freedom of the press. But what about the “land” in the land of free? As Americans prepare to celebrate their nation’s semiquincentennial, recognition of various geographical features of the land of the free can underscore why the United States of America is such a unique place to call home.
• The tallest mountain in the world is in America. Climbers who train for years in the hopes of one day making their way up Mount Everest might be surprised to learn the mountain located on the border between Koshi Province, Nepal and the Tibet Autonomous Region is not, in fact, the world’s tallest mountain. While Mount Everest is the highest mountain above sea level, the world’s tallest mountain is Mauna Kea, which is in the Hawaiian islands. According to the
LEGAL NOTICE All persons, firms and corporations having claims against James Albert Carpenter (a/k/a James A. Carpenter), deceased of Cleveland County, North Carolina, are hereby notified to present them to Jamie Ann Pearson as Personal Representative of the Estate of James Albert Carpenter (a/k/a James A. Carpenter), Cleveland County File Number 25E000709-220 on or before March 17, 2026 in care of the undersigned attorneys at their address, or this notice will be pleaded in bar of their recovery. All persons, firms, and corporations indebted to James Albert Carpenter (a/k/a James A. Carpenter), please make immediate payment to the Estate of James Albert Carpenter (a/k/a James A. Carpenter) This 17th day of December, 2025 Matthew A. Freeze, Esq NC Bar #54185 Monk Law Firm, PLLC 1365 Broadcloth Street, Suite 201 Fort Mill SC 29715 TEL: 704-369-9977 FAX: 866-281-4930 KMH (12/17/2025; 12/24/25; 12/31/25; 01/07/26)
LEGAL NOTICE NOTICE TO CREDITORS STATE OF NORTH CAROLINA CLEVELAND COUNTY IN THE GENERAL COURT OF JUSTICE SUPERIOR COURT DIVISION BEFORE THE CLERK 25E001874-220 Having qualified as Administrator of the Estate of DONOVAN PATRICK HARDIN of Cleveland County, North Carolina, this is to notify all persons, firms and corporations having claims against the said Estate of Donovan Patrick Hardin to present them to the undersigned by March 17, 2026, or same will be pleaded in bar of their recovery. All persons indebted to said Estate, please make immediate payment. This the 17th day of December, 2025. Patricia Dale Hardin 855 E Stagecoach Trail Lawndale, NC 28090 Administrator of the Estate of Donovan Patrick Hardin John V. Schweppe, III THE SCHWEPPE LAW FIRM, P.A. Post Office Box 1269 Shelby, North Carolina 28151-1269 (704) 487-7204 KMH (12/17, 12/24, 12/31 and 1/7/2026)
American Geography Portal, when measured from its base on the sea floor to its summit, Mauna Kea is more than 32,000 feet tall, topping Mount Everest by a few thousand feet. • Oregon is home to one of the world’s deepest lakes. With a depth of approximately 1,950 feet, Crater Lake in south-central Oregon is the eleventh deepest lake in the world and the second deepest lake in North America. The National Park Service notes that Crater Lake, fed by rain and snow, is among the most pristine lakes on Earth, making it a popular destination for artists, photographers and sightseers. • Alaska’s location makes it a particularly unique place in the land of the free. It may surprise no one to learn that Alaska features the northernmost point in all of the United States. But it may raise an eyebrow or two to learn that The Last Frontier contains both the easternmost and westernmost points in the country. The Prime Meridian is an imaginary line that divides the Earth into the eastern and western hemispheres. According to The State of Alaska, the westernmost point in the state, and thus the entire country, is Amatignak Island. Seventy miles away and still in Alaska, but on the other side of the meridian and thus technically in the eastern hemisphere, sits Pochnoi Point on Semisopochnoi Island, which is the easternmost point in the country. • You end up in the “same” place no matter which direction you go when departing Stamford, Connecticut. Located in southwestern Connecticut, Stamford is in a notably unique geographic location. If you travel due east, due west, due south, or due north when departing Stamford, you will end up entering the same state: New York. This is the only place in all of the United States where traveling along the four compass points will leave you in the same place no matter the direction you choose.
Wednesday, January 7, 2026
The Kings Mountain Herald | www.kmherald.com
Page 5B
An enduring, ever-evolving symbol of freedom
The American flag has been recognized across the globe as a symbol of freedom for centuries. The Stars and Stripes is recognizable to billions of people worldwide, but the flag has undergone many changes since the United States gained its independence from Great Britain. According to the National Flag Foundation, the national flag of the United States has been revised 27 times since American colonists fought for and won independence from British rule. Of course, many of those changes occurred when a new state or new states were added to the
union. Each time a new state joined the union, the flag would have to be adjusted with the addition of an extra star. The 1777 flag included a star for each of the 13 colonies that eventually became one of the initial 13 states, but the modern flag now features 50 stars as representative of the 50 states. Though the flag certainly underwent many changes since the nation’s inception, the NFF notes the current flag has remained unchanged since 1960, when the 50-star version was officially adopted on July 4 in recognition of Hawaii becoming the fiftieth state in 1959.
The American flag has been recognized across the globe as a symbol of freedom for centuries.
LEGAL NOTICE NOTICE TO CREDITORS STATE OF NORTH CAROLINA CLEVELAND COUNTY IN THE GENERAL COURT OF JUSTICE SUPERIOR COURT DIVISION 25E001877-220 Having qualified on 9th of December, 2025 as Administrator of the Estate of CHARLES DENNIS WILSON, deceased late of Cleveland County, North Carolina this is to notify all persons, firms, and corporations having claims against said estate to present them to the undersigned, Charles Columbus Wilson, Administrator on or before the 20th of March, 2026, or this notice will be pleaded in the bar of their recovery. All persons, firms and corporations indebted to said estate to please make immediate payment to the undersigned. This is the 17th day of December, 2025 Charles Columbus Wilson, Administrator 990 Crawley Gin Rd Shelby, NC 28150 KMH (12/17, 24, 12/31/2025 & 1/07/2026)
LEGAL NOTICE
NOTICE TO CREDITORS STATE OF NORTH CAROLINA CLEVELAND COUNTY IN THE GENERAL COURT OF JUSTICE SUPERIOR COURT DIVISION 25E001878-220 Having qualified on 9th of December, 2025 as Administratrix of the Estate of RICKY MARVIN AYERS, deceased late of Cleveland County, North Carolina this is to notify all persons, firms, and corporations having claims against said estate to present them to the undersigned, April Denise Ayers, Administratrix on or before the 20th of March, 2026, or this notice will be pleaded in the bar of their recovery. All persons, firms and corporations indebted to said estate to please make immediate payment to the undersigned. This is the 17th day of December, 2025 April Denise Ayers, Administratrix 312 Dellinger Rd Shelby, NC 28152 KMH (12/17, 24, 12/31/2025 & 1/07/2026)
PUBLIC NOTICE PUBLIC NOTICE NOTICE TO CREDITORS STATE OF NORTH CAROLINA COUNTY OF CLEVELAND COUNTY IN THE GENERAL COURT OF JUSTICE SUPERIOR COURT DIVISION BEFORE THE CLERK FILE NO. 25 E 120 IN THE MATTER OF THE ESTATE OF: MAX DONALD LAIL. Having qualified on September 18, 2025 as Executor of the Estate of Max Donald Lail, deceased, late of Cleveland County, North Carolina, this is to notify all persons, firms and corporations having claims against the Estate of said Max Donald Lail to present them, duly verified, to the undersigned, Greg Cloninger aka: Gregory Daniel Cloninger, c/o Nichóle B. Greene, Greene Law Offices, PLLC, 511 North Lafayette Street, Shelby, NC 28150 on or before the 27th day of March, 2026 or same will be pleaded in bar of their recovery. All persons indebted to said Estate please make immediate payment to the undersigned. This the 24th day of December, 2025.
LEGAL NOTICE NOTICE OF ADMINISTRATOR
LEGAL NOTICE NOTICE TO CREDITORS
Having qualified on the 16th of December, 2025 as Administratrix of the Estate of Ricky Lane Bell (25E000754-220), deceased, late of Cleveland County, North Carolina, this is to notify all persons, firms and corporations having claims against said estate to present them, duly verified, to Rebecca Williams Bell, Administratrix c/o A. Susan Biggers, Deaton & Biggers, P.L.L.C., 402 East Graham Street, Shelby, North Carolina 28150, on or before April 9, 2026, or this notice will be pleaded in bar of their recovery. All persons indebted to said estate will please make im-mediate settlement with the undersigned.
Having qualified as Executor over the estate of Carol Esther Pack, deceased, late of Cleveland County, North Carolina, this is to notify all persons, firms and corporations having claims against said estate to present them, duly verified, to the undersigned on or before, April 10th, 2026, or this Notice will be pleaded in bar of their recovery. All persons indebted to said Estate will please make immediate settlement with the undersigned estate executor.
This the 7th day of January, 2026.
25E001825-220 Gregory S. McIntyre, Executor McIntyre Elder Law 112 S Tryon St Suite 700 Charlotte, NC 28284
Rebecca Williams Bell Administratrix of the Estate of Ricky Lane Bell c/o A. Susan Biggers Deaton & Biggers, P.L.L.C. 402 East Graham Street Shelby, North Carolina 28150 KMH (1/07, 14, 21, & 28/2026)
LEGAL NOTICE CO-EXECUTORS’ NOTICE Having qualified on the 21st of November, 2025, as Co-Executors of the Estate of MARTHA W. HORTON, (25E001853220), deceased, late of Cleveland County, North Carolina, this is to notify all persons, firms, and corporations having claims against said estate to present them , duly verified, to Tracey M. Horton and Sharon E. Horton, c/o A. Susan Biggers, Deaton & Biggers, P.L.L.C., 402 East Graham Street, Shelby, North Carolina 28150, on or before the 21st day of March, 2026, or this notice will be pleaded in bar of their recovery. All persons, firms, and corporations indebted to said estate will please make immediate payment to the undersigned. This the 17th day of December, 2025. Tracey M. Horton & Sharon E. Horton Co-Executors of the Estate of Martha W. Horton c/o A. Susan Biggers Deaton & Biggers, P.L.L.C. 402 East Graham Street Shelby, North Carolina 28150 KMH (12/17, 24, 31 /2025 & 1/07/2026)
LEGAL NOTICE EXECUTOR’S NOTICE Having qualified on the 10th of December 2025 as Executor of the Estate of Donald O. Melton (25E001808-220), deceased, late of Cleveland County, North Carolina, this is to notify all persons, firms and corporations having claims against said estate to present them, duly verified, to Kimberly M. McKee, c/o A. Susan Biggers, Deaton & Biggers, P.L.L.C., 402 East Graham Street, Shelby, North Carolina 28150, on or before March 26, 2026, or this notice will be pleaded in bar of their recovery. All persons indebted to said estate will please make immediate settlement with the undersigned. This the 24th day of December, 2025.
Greg Cloninger aka: Gregory Daniel Cloninger, Executor of the Estate c/o Nichóle B. Greene Greene Law Offices, PLLC 511 North Lafayette Street Shelby, NC 28150
Kimberly M. McKee Executor of the Estate of Donald O. Melton c/o A. Susan Biggers Deaton & Biggers, P.L.L.C. 402 East Graham Street Shelby, North Carolina 28150
KMH (12/24, 12/31, 1/7 & 1/14/2026)
KMH: (12/24,31/2025 & 1/7 &14/2026)
This the 7th day of January, 2026.
KMH (1/07, 14, 21, & 28/2026)
LEGAL NOTICE NOTICE TO CREDITORS STATE OF NORTH CAROLINA CLEVELAND COUNTY IN THE GENERAL COURT OF JUSTICE SUPERIOR COURT DIVISION 25E000305-220 Having qualified on 31st of December, 2025 as Executrix of the Estate of DONALD VANDERBUSH, deceased late of Cleveland County, North Carolina, this is to notify all persons, firms, and corporations having claims against said estate to present them to the undersigned, Tami Vanderbush Mathis, Executrix on or before the 10th of April, 2026, or this notice will be pleaded in the bar of their recovery. All persons, firms and corporations indebted to said estate to please make immediate payment to the undersigned. This the 7th day of January, 2026. Tami Vanderbush Mathis, Executrix 1124 Betterbrook Lane Lincolnton, NC 28092 KMH (1/07, 14, 21, & 28/2026)
LEGAL NOTICE NOTICE TO CREDITORS STATE OF NORTH CAROLINA CLEVELAND COUNTY IN THE GENERAL COURT OF JUSTICE SUPERIOR COURT DIVISION 25E000481-220 Having qualified on 15th of December, 2025 as Executrix of the Estate of FRANK THOMAS POLK, deceased late of Cleveland County, North Carolina this is to notify all persons, firms, and corporations having claims against said estate to present them to the undersigned, Kaye Cline Polk, Executrix on or before the 27th of March, 2026, or this notice will be pleaded in the bar of their recovery. All persons, firms and corporations indebted to said estate to please make immediate payment to the undersigned. This is the 24th day of December, 2025 Kaye Cline Polk, Executrix 2903 Highland Circle Shelby, NC 28150 KMH (12/24, 12/31/2025 & 1/07 & 14/2026)
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The Kings Mountain Herald | www.kmherald.com
Wednesday, January 7, 2026
Carolina CLASSIFIEDS.com
Deadline: Friday at 12:00 pm
To place your ad go to CarolinaClassifieds.com or call 704-484-1047
All Cl Classifi ified d Ads That Have Been Paid and Placed Online or Published in Print Will Not Be Refunded if Ad is Cancelled.
ANNOUNCEMENTS UNIQUE CHURCH IN SHELBY. The Chapel of Christ. Visit our website at www.chapelofchristshelby. com
BUSINESS SERVICES
BUSINESS SERVICES
SHIPMAN’S MASONRY. Small jobs: underpens, outside fireplace, patios, retaining walls- brick, block and stone. 40 years experience. Call/text (863) 532-1587
HOMEOWNERS, CONTRACTORS, REAL ESTATE AGENTS, need a little work? Specializing in small-medium jobs. Home repair, yard, chainsaw work. Need a hand? Professional quality work, affordable prices. 828980-1823, jacksoncorbin71@ gmail.com.
HANDYMAN SERVICES. No job too small. Have references. Construction, landscaping, etc. Jack of all trades! 40 plus years of experience. 828375-5773.
HAVE YOU SUBSCRIBED YET? Make sure you visit thepixelunderground.com. The Pixel People Pod is our 80s-themed podcast. We discuss 80s things as Generation X kids, such as the toys, music, movies and people we grew up with. Find us on Spotify, Apple Podcasts, Amazon Music, www.youtube. com/@Thepixelunderground & iHeartRadio!
RC’S PECAN NUT CRACKING & SHELLING COMPANY. Shell Free & Completely Clean! “We Wash Them Before Shelling”. Located in Kings Mountain. Call (704) 734-7243
GOLDEN DOMERS TOY AND HOBBY. Visit our NEW LOCATION .....Model Cars, Die-cast Cars & Trucks, Tractors, Hot Wheels, Construction Toys, Sports Memorabilia, Autographed Items, Hard to Find Items! See Mike & Brandon Willis. We’re located at 104 Oliver Ave. (behind El Acapulco Mexican Restaurant in Boiling Springs), Shelby 704-297-0102 or 704-2970103 BECOME A STOCK TRADER. WE TEACH PEOPLE HOW TO BECOME A STOCK TRADER. AND REPLACE YOUR JOB. THIS IS A LIVE CLASS. CALL TODAY (803) 3613133 NHARR80860@AOL. COM
WE CRACK & SHELL PECANS! Come See Us at the PECAN SHOP. We’re Open Every Saturday through March 28, 2026 from 9am til 2pm. Crack & Shell Service for Pecans 50¢ Lb. Located at 304 N. Post Rd., Shelby, N.C. (Facebook: PecanShopNC) Call or Text (704) 476-6992
EMPLOYMENT NEEDED: IN HOME CARE NURSE. 828-245-0137. NEED HOUSEKEEPER once a month. Reasonable rates. Call 980-880-7324. If no answer, please leave a message. LABORERS NEEDED ASAP! Hardworkers. No booze or drugs. Call 704-526-6640
CLEVELAND COUNTY GARAGE DOORS. Summer Tune-up Special, $69.95. We will check all your equipment lube, make sure it’s working correctly. We repair broken doors. Also offering new installations. 704-472-9367.
FOR SALE DEER CORN/ WILDLIFE CORN. 50lb bags $8; 55 gallon drum $55. Call 704-4661522 or (704) 692-1627 HORSE QUALITY HAY. 4’x5’ rolls, in barn. (Delivery Available). $40 (980) 241-9010
YOUR TRUSTED HANDYMAN SERVICES. NEED A HELPING HAND AROUND THE HOUSE? LOOK NO FURTHER! WE ARE HERE TO HELP TACKLE YOUR NEEDS. DON’T LET THOSE HOME REPAIRS PILE UP— CONTACT US TODAY FOR A FREE ESTIMATE! (704) 466-2333 HYDRAULIC CYLINDER REPAIR. Skid Steer, Wreckers, Rollbacks, Splitters, Tractors, etc. 30 years experience. Shelby, NC. (Joe) (704) 6921097 BALLEW’S HEATING AND AIR CONDITIONING Local heating and air conditioning company with competitive pricing, quick response times, high quality services by knowledgeable technicians. We offer free estimates on new installations with options for financing if approved. Contact us today to schedule your next appointment. www.ballewsheatingandairllc.com (980) 745-4536 ballewshvac@gmail.com EARLS LAWN CARE Mowing, trimming, edging, trimming bushes, landscaping upkeep, leaf removal. (704) 640-3842 earlslawncarenc@yahoo. com
2014 INTERNATIONAL PROSTAR TRUCK 2014 INT. PROSTAR TRUCK. NEW TRANS AND CLUTCH. GOOD SHAPE! READY TO WORK! $12,000.00 OBO (704) 974-1433 sullens@bellsouth.net FOUR CEMETERY PLOTS. Located at Cleveland Memorial Park in Shelby, NC. All four plots are next to sidewalk at the Bell Tower “Great Location”. $1200 each or all four $4000. Call (704) 466-8295 TRAILERS, LAWNMOWER TRAILERS, FLATBED TRAILERS, Enclosed Trailers, Horse and Cattle Trailers, Saddlery. Check our prices and quality before you buy. Bridges Riding Equipment. Boiling Springs, NC. 704-434-6389, (704) 473-0867 HORSE QUALITY HAY FOR SALE. Call (704) 487-6855 METAL ROOFING ! Metal Roofing - 1 Piece or the Whole Rooftop. “We Also Can Deliver” Deliveries Every Monday & Thursdays. J Johnson Sales. 2690 Hwy. 221, Forest City, NC. (828) 245-5895 4 YEAR HOVEROUND WHEEL CHAIR, $300. Hauler, $150. (704) 466-8867 CARPORTS & GARAGES. RV, Boat or Camper Covers. One of North Carolina’s Oldest Dealers! J Johnson Sales. 2690 Hwy. 221, Forest City, NC. (828) 245-5895 MORGAN’S FIREWOOD Seasoned hardwood. Good for fire pits. $65 per load. Delivered. 828-395-0758. J. JOHNSON TRAILER SALES. New, Used, Bank Repo’s, Parts, Service, Sales, Finance or Rent to Own. 2690 Hwy. 221, Forest City, NC. (828) 245-5895
HANDYMAN SERVICES. SPECIALIZING IN SMALL & MINOR HOME REPAIRS in the Kings Mountain, Shelby, Gastonia area. Minor plumbing repair, furniture assembly, paint touchups, minor sheetrock repair, light fixture repair, building / installing shelves, door replacement / repairs, screen repairs, picture hanging, clutter removal & pressure washing. Call or text to see if we can help and get a free estimate. (910) 474-2374 CUSTOM CABINETS & CUSTOM WOODWORK. “Quality First” Over 25 Years Experience! Michael McKinstry Custom Woodwork & Master Cabinetmaker “Veteran Owned”. (203) 512-5503
J JOHNSON SALES, INC. 2690 US Hwy. 221S • Forest City, NC 28043
Ph 828-245-5895 • Fax 828-245-5894 jjohnsonsalesinc@gmail.com Buildings • Carports Garages • Offices Grading • Concrete We Sell and Install Metal Roofing
“Rent to Own Available!” - No Credit Check!
TRAILERS of All Types • Utility Trailers • Enclosed / Cargo • Dump Trailers • Gooseneck • Equipment • Car Haulers
NEED HELP??? Offering painting, debris removal, cleaning, pressure washing and more. Specials for landlords. Reasonable rates. Call Thomas 828-429-9276.
SHIPPING CRATES WITH LIDS. Large wooden shipping crates $35 (704) 3001818 kim_hopper@bellsouth. net STORAGE BUILDINGS !!! Buy One Off The Lot OR Have One Custom Built With Your Colors & Options! Cash • Finance • Rent to Own. “No Credit Check” J Johnson Sales. 2690 Hwy. 221, Forest City, NC. (828) 245-5895
FOR SALE
FARM & GARDEN
PETS & LIVESTOCK
TRAILERS • TRAILERS • TRAILERS. Utility, Enclosed, Dump, Gooseneck, Equipment, Aluminum. Car or Tractor Haulers. “All In Stock!” Parts Department, Service Department “One Stop Shop!” J Johnson Sales. 2690 Hwy. 221, Forest City, NC. (828) 245-5895
HORSE QUALITY HAY FOR SALE. 4x5 Round Bales in barn, 5 bales or more $40 per bale. Fescue and Orchard grass. Rutherford County. 828-429-3100.
AKC KOREAN/RUSSIAN MALTESE 2 MALES Home raised! 12 weeks old, parents have Champion lines, DNA & genetic health tested clear. 5-6lb adult weight, show quality. Pups are vet checked, shots, dewormed, health guaranteed, Registration, puppy kit. Reduced $1,500. TikTok @janets.maltese Facebook Janets Maltese . (704) 689-4163 mitchelljl60@ yahoo.com
STEEL BUILT BUILDINGS, CARPORTS, GARAGES, BARNS or WAREHOUSES. Engineered Drawings. “If You Have Vacant Land.... This Can Be The Perfect Source For Rental Income!” One of North Carolina’s Largest Site Displays. We do grading, concrete, plumbing, etc. J Johnson Sales 2690 Hwy 221 S. Forest City, NC. (828) 2455895 NEW, USED, BANK REPO’S BUILDINGS,. TRAILERS & CARPORTS. (828) 245-5895 HORSE BARNS OR LIVESTOCK RUN IN SHEDS. Barns - Grading, Concrete & Electrical Work If Needed, OR Just Install in Your Pasture. “Large Onsite Display!” J Johnson Sales 2690 Hwy 221 S. Forest City, NC. (828) 245-5895 SHIPPING CRATES. LARGE WOODEN SHIPPING crates $35 (704) 300-1818 kim_hopper@bellsouth.net FIREWOOD FOR SALE. Seasoned Hardwood-1/2 ton$70, 1/4 ton-$35, $15.00 delivery charge. Bundle packs-8 to 10 pieces-about 23 lbs.-$3 ea. (704) 435-3970
PETS & LIVESTOCK AKC CANE CORSO PUPPIES. 3 Males and 3 Females. Contact Ronnie for more information. 704-974-2716. DOG KENNELS “ALL SIZES” IN STOCK! 7x7x4; 5x10x6; 10x10x4; 10x10x6; 10x10x6 Split Kennels for 2 Dogs, 10x20x6, ETC. Rain Tops & Dog Houses. “We Can Also Deliver and Install If Needed!” J Johnson Sales. 2690 Hwy. 221, Forest City, NC. (828) 245-5895 CKC YORKSHIRE TERRIER. Born 11/01 CKC Christmas Yorkies. 4 females and 1 male, parents are on site, dam and sire weighs 9 and 10 pounds, $1200.00 will be ready for new homes 12/20. (704) 674-8887 MYLIT TLEARIZIONA@YAHOO.COM HUSKEY/ SHEPHERD, MALE, 4 MONTHS. Shots & worming, $100. White Malti / Poo male puppy. 4 months old, $700, will be approximately 6 lbs, when grown. Fiest / Beagle puppies, 2 females. Shots & wormed, $150 each. 7 month old male Poodle, will be toy size, $700. (828) 391-0919 AKC REGISTERED LAB PUPPIES. Ready for sale. 12.23.25. Chocolate & Black pups, $800. 704-466-1522 or (704) 692-1627
TWO MEN’S CRUISER “NEW” BICYCLES. $50 each. 3 DVD players $30 for all. (828) 782-7221
CKC AMERICAN/KOREAN MALTESE. Home raised, 3 males left, 11wks old, 5lb range adult weight. Parents DNA & genetic health tested and cleared. Vet checked, shots, dewormed, health guarantee, puppy kit. Reduced $1,000. TikTok @ Janets.Maltese, Facebook Janets Maltese. (704) 6894163 mitchelljl60@yahoo. com 2 MALE CHIWEENIE PUPPIES. 10 weeks old. $300 each. 704-466-7793. CHIWEENIE PUPPIES First set of shots and dewormed. $300 each. 704-466-6983. SHIH TZUS, HICKORY, NC. Male and female Shih Tzu puppies available. They are CKC registered, veterinarian checked, and first shots administered by veterinarian. Males are $800 and Females are $1000. Call or text: (828) 217-5259 amorris148@icloud. com PIT BULL PUPPIES. Ready for their new homes. 5 males, 3 females. Will have first set of shots and proper deworming. $500 each. 704-974-8055.
CARS & TRUCKS
2013 CHEVY. 2500 HD. Gas, Black, Covered. 2 Door rear wheeled, $7000. Also 2018 Harley Heritage, Blackened Fish Tail Pipes. $9000. (704) 300-9223
WANT TO BUY WANT TO BUY CARS & TRUCKS. Trailers, Tractors, Farm Equipment. Must have ID and proof of ownership. Callahan’s Towing. (704) 6921006 WE BUY, SELL, TRADE TRAILERS. “Must Have Title”. (828) 245-5895 100 WANTED JUNK CARS AND trucks weekly. We pay top prices! 864-347-2080. WANTING TO BUY Hardwood or pine timber. 10 acres or more. ***WE ALSO OFFER STORM CLEAN-UP FROM HURRICANE HELENE*** Call 828-289-0742. (828) 289-0742 USED V6 BUICK or smaller car with 127,000 miles or less. Call 980-880-7324. If no answer, please leave a message. I PAY CASH FOR DIABETIC TEST STRIPS. Up to $10 per 100ct. Must be Unused, Unexpired. I’m local and pay fast. (828) 577-4197 WANTED: OLD AND NEW AMMO. Reloading supplies. Call 828-245-6756 or cell # 828-289-1488.
GERMAN SHEPHERD PUPPIES The best of both worlds! 2 GS puppies from AKC registered parents with good hips & elbows. Magnus black and red Sire (2024 Seiger 5th) weighing 93 lbs and Mayce a by-color, working line female. Come with shots, health screening, papers, food and training. (828) 2923001 rsutak26@hotmail.com MALTIPOO PUPS FOR SALE. Vets checked. Very sweet and adorable. Make wonderful pet and companion. 828-675-4968. If no answer, leave message and number.
2007 HONDA ODYSSEY Grey, Automatic. V-6, Sunroof, 3 Row Seating, New Tires, Good Condition! $3995, (704) 482-0441
1989 CHEVROLET CORVETTE Convertible. AT, AC, PW, PL, CC, red/black, red leather interior, 40,000 miles, very good cond. $11,900. (843) 609-5903 Continued To 7B
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Wednesday, January 7, 2026
The Kings Mountain Herald | www.kmherald.com
Carolina CLASSIFIEDS.com
Page 7B
Deadline: Friday at 12:00 pm
To place your ad go to CarolinaClassifieds.com or call 704-484-1047
All Cl Classifi ified d Ads That Have Been Paid and Placed Online or Published in Print Will Not Be Refunded if Ad is Cancelled.
CLASSIFIEDS Continued From Page 6B
CARS & TRUCKS
CARS & TRUCKS
CARS & TRUCKS
2009 FORD ECONOLINE COMMERCIAL CHASSIS 178,000 miles. Auto., White, Two ladder racks. $6995.00 obo (704) 300-1818 kim_hopper@bellsouth.net
2018 CHEVROLET SILVERADO 1500. “NEW TRANSMISSION with 5 YEAR WARRANTY!” 4x4, Burgundy, LTZ Package, 8 Cylinder, 4 Door, Shortbed, Step Rails, Chrome Sport Wheels, 121,000 miles, $26,500. Call (704) 473-6014
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2008 FORD SUPER DUTY F-450. DRW Lariat Package, Automatic, 4x4, Dually, 4 Door, 72,000 miles, $25,000. Forest City, NC. Call (828) 429-5199
1999 PONTIAC FIREBIRD V6, 149,000 miles. Automatic, power windows & locks, very good condition, good tires & brakes, $3,495. An excellent buy at this price! Call or text 828-289-1817.
SHOP LOCAL
FOR RENT
FOR RENT
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CLEVELAND COUNTY
CLEVELAND COUNTY
CLEVELAND COUNTY
1ST TIME FOR SALE. Nice 2BR Home, new carpet, fresh paint inside, fenced yard, good neighborhood. Kings Mountain. $200,000. (704) 473-5240
LAUREL HILL APARTMENTS LOCATED IN SHELBY NC. Is currently accepting applications for our 2 and 3 bedroom Townhomes. Rent is based on income (and even some expenses are deducted). Call or visit today! 1526 Eaves Road, Shelby, NC or call for more information. Equal Housing Opportunity. (704) 487-1114
SMALL QUIET PARK. 1 Bedroom, 1 Bath House in Nice Quiet Neighborhood. West Shelby off of Hwy 74. Crest Schools. Perfect Starter Home or for Retired Couple. Recently Redone. $750 per Month and Deposit plus Approved Application Required. Small Pets under 15lbs with Approval and Pet Deposit. (704) 600-8909
3 BR, 1 BA HOUSE for rent in Kings Mountain. Stable neighborhood, large fenced in backyard. $1,550 per month. Background & credit checks & deposit required. 704-4870863. 2&3 BEDROOM MOBILE HOMES. Nice and clean, water furnished. Oak Grove Community, Kings Mtn. Call or text, (704) 739-0259 LIONS SENIOR VILLAGE. Has 1 bedroom HUD subsidized apartments for low income seniors. Taking applications now. Age 62 or older. Equal Housing Opportunity. 211 North Morgan Street, Shelby, NC (704) 482-7723 (704) 482-7723 Lions@RPMMANAGED.COM
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FOR RENT BY OWNER! 4,600 square feet usable building area located at 417 West Warren Street, Shelby, NC 28150. Commercial/Medical Building. Please Contact 828-429-8150 or mmam555@ outlook.com.
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6 Steps to Start a New Year Routine
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FAMILY FEATURES
ith time away from work and school – not to mention indulgent feasts and social commitments – it’s easy to let good habits go by the wayside around the turn of the new year. Whether you’re resolving to get back to a regular routine or starting one anew in 2026, now is a perfect time to rethink your day-to-day for heightened productivity and less stress. Commit to a new year of new routines with this step-bystep guidance.
Establish Bed and Wake Routines :KHQ URXWLQHV EHJLQ WR IDGH VOHHS LV RIWHQ RQH RI WKH ¿UVW DUHDV of health that can slip. It’s also one of the simplest bad habits to shake. Hold yourself accountable by preparing for sleep at the same time each night with an easy-to-follow routine – like brushing your teeth, drinking a glass of water and changing into pajamas – that signals to your body it’s time to rest. Waking up at the same time each day, even on the weekends, can help you dial in on a more natural sleep and wake rhythm.
Organize and Declutter If a messy home is what’s keeping you awake at night, try putting a weekly or biweekly “cleaning day” on the calendar and ask family members to do their part. Start in shared spaces like the kitchen, bathrooms and living areas then divide and conquer bedrooms, prioritizing throwing away (or recycling) items that aren’t used frequently while reorganizing chaotic spaces for peace of mind.
Plan Meals and Snacks The hectic nature of life, especially busy weeknights, is inescapable. Whether you’re wrapping up late work meetings, running kids to activities, tackling homework or juggling errands, turning to a tasty, convenient air fryer snack like Mrs. T’s Snack Pierogies can hold the family over before mealtime. All you need is an air fryer and 8 minutes to enjoy big and bold, on-trend ÀDYRUV LQFOXGLQJ &KHGGDU 6RXU &UHDP DQG Onion, 5 Cheese or Cheddar Ranch Seasoned with Bacon. Easy for teens to prep on their own and ideal for busy moms, they’re a perfect bite to whip up while getting back into the swing of things in 2026.
Photo courtesy of Shutterstock
Review Screentime Habits While tech can encourage better organization and planning, it can also encroach on special moments together. After a break from school and work, you might’ve noticed more screentime around the house – making this an ideal time to return to screentime limits or, at the least, mindfulness of how often you and your loved ones are in front of a TV, computer or mobile device. Encourage kids to put down the tablets and instead opt for family game nights RU FUDIW VHVVLRQV SXWWLQJ \RXU FUHDWLYLW\ WR WKH WHVW ZKLOH UHFRQQHFWLQJ R൷LQH
Plan for Downtime Reshaping day-to-day schedules, reviewing routines and preparing for a strong start to 2026 doesn’t mean fun is out the window. You can meet your goals and set your family up for success with, like always, a little planning. While building out your calendar with mandatory meetings and obligations, make sure to prioritize downtime, too. Schedule family game nights, dinners at home when everyone is available or a weekend trip to a favorite nearby attraction. Remember what matters most in the hustle and bustle: shared moments with your nearest and dearest.
Update Family Calendars .HHSLQJ XS ZLWK D VFKHGXOH IXOO RI ¿HOG trips, sporting events, work meetings, social commitments and weekend activities can be a chore, but turning to technology makes it more manageable. Choose a family calendar app that can be downloaded to your devices and log all of your upcoming events so everyone stays in the know.
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Foods that promote good vision A healthy diet is perhaps even more beneficial than people realize. Though it’s widely known a diet rich in fruits and vegetables and low in saturated fat can help people maintain a healthy weight, various nutritious foods also promote strong vision. The vision-related benefits of various foods is notable, particularly for adults. While vision loss is often considered a natural part of aging, the National Eye Institute notes it doesn’t have to be. Various nutrients help to maintain eye health, and that can
make adults less vulnerable to the vision loss many accept as part of the aging process. Individuals who are intrigued by the role nutrients can play in promoting healthy eyes can consider these foods. • Carrots: The American Academy of Ophthalmology notes carrots are rich in vitamin A, which has long been linked to healthy eyes. The retina utilizes vitamin A to turn light rays into images. Vitamin A also helps to keep eyes moist, which can help individuals avoid the uncomfortable condition known as dry eye.
• Sweet potatoes: Carrots are more accessible than sweet potatoes since the former can be eaten raw whereas the latter must be cooked. However, the AAO notes sweet potatoes are an even better source of vitamin A than carrots. Sweet potatoes may gain extra attention in fall, particularly during Thanksgiving season, but they’re available and enjoyable year-round. • Cantaloupe: Cantaloupe is a juicy fruit that many people find particularly refreshing during summer. WebMD notes that cantaloupe is rich in beta-carotene,
which converts into vitamin A, a conversion that promotes healthy eyes. • Oranges: Vitamin A is not the lone vitamin that promotes healthy eyes. The antioxidant vitamin C can protect against environmental factors that can harm the eyes, including the sun’s rays. In addition, the AAO notes that the Age-Related Eye Diseases Study found that antioxidants such as vitamin C can prevent or delay the onset of cataracts and age-related macular degeneration. The AAO reports that additional sources of vitamin
C include peaches, red bell peppers, tomatoes, and strawberries. • Leafy green vegetables: Kale, spinach, romaine lettuce, collards, turnip greens, and broccoli all contain useful amounts of lutein and zeaxanthin. That’s notable because these antioxidants, according to the AAO, are essential to protecting a part of the eye known as the macula, which provides central, detailed vision. • Beans: Beans such as blackeyed peas, kidney beans and lima beans are legumes, which contain both zinc and copper. The AAO notes zinc is important for eye
health because it helps to maintain a healthy retina and may protect the eyes from some damaging effects of light, including cataracts and sunburn. But zinc also can reduce the amount of copper in the body, which is necessary to form red blood cells. That’s what makes legumes such as beans so beneficial: they provide eye-healthy zinc and help to maintain copper levels. A healthy diet benefits the body in various ways, including promoting long-term eye health.
The Kings Mountain Herald | www.kmherald.com
Page 8B
Wednesday, January 7, 2026
CROSSWORD PUZZLE
•Join Atrium Health for a presentation and opportunity to have your Advance Directives completed. •Please bring your NC Photo ID or Driver’s License • Call the Center to sign up
12. Swedish krona 14. Legendary actor Connery 19. French cleric 23. Former measure of length for textiles 24. Opaque glassy substance 25. Residue of burned item 26. A place to unwind 27. Japanese honorific 28. Terminus 29. Fails to make a shot 34. Journalist Tarbell 35. College hoops tournament 36. Monetary unit of Macao 37. Of she 39. Spoke ill of 40. Elements 41. Kilocalorie (abbr.) 42. Shades 44. Poem of fourteen lines 45. Pole used in Scottish sport 46. Hollyhocks genus 47. Street name for marijuana 48. Polio vaccine developer 51. Swiss river 52. Prejudice 53. Actor Idris 54. Confederate soldiers 58. Criticize
SHOPPING WORD SEARCH AISLE BAG BARCODE BOUTIQUE BUDGET CART CASHIER CHECKOUT CLEARANCE COUPON DELIVERY DISCOUNT
INVENTORY MALL MERCHANDISE ONLINE PRICE PURCHASE RECEIPT REFUND RETAIL SALE SHOPPER STOREFRONT
ANSWER KEY
CLUES ACROSS 1. Paddles 5. Sunscreen rating 8. Very fast airplane 11. Immune responses 13. “Partner” to feather 14. New England river 15. Longest river in New Guinea 16. Midway between east and southeast 17. Israeli politician 18. Back bones 20. Consumed 21. One you can rely on 22. Dressed up gaudily 25. Representatives 30. Dog breed 31. Pitching statistic 32. Manpower 33. S. Korean entertainer 38. Outsourcing firm 41. Viceroy of Egypt under Turkish rule 43. One who removes antlers from a flower 45. Potluck dish 48. Discount 49. Airborne (abbr.) 50. Cavalry sword 55. Basics 56. Hollywood director Howard 57. Afflicted in mind or body 59. Horsley and Majors are two 60. Midway between northeast and east 61. Spiritual leader of a Jewish congregation 62. Malaysian isthmus 63. Fall back 64. Cheek
SUDOKU Fill in the blank squares so that each row, each column, and each 3 by 3 block contain all of the digits 1 thru 9 using logic.
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By JIM MILLER Editor
What Are the Early Signs of Parkinson’s Disease? Dear Savvy Senior, What are the early signs of Parkinson’s disease? My husband was recently diagnosed after noticing a slight thumb tremor but we’re wondering if we missed any other early warning signs. Curious Wife Dear Curious, Recognizing the early signs of Parkinson’s disease is challenging because the symptoms are often subtle and/or similar to those in other health conditions, which means they can easily be overlooked, dismissed or misdiagnosed. Parkinson’s disease, which afflicts around 1 million Americans, is a degenerative disorder that occurs when the brain’s dopamine-producing neurons die or become impaired. This happens in the part of the brain that controls movement, which can cause tremors, stiffness, and difficulty with walking, balance, and coordination. The symptoms usually begin gradually and get worse over time, and the progression of symptoms is often different from one person to another. Some people with Parkinson’s become severely disabled, while others may experience only minor motor disruptions. While the cause of Parkinson’s disease is
unknown, scientists believe genetics and environmental factors (exposure to certain toxins) play a key role. Most people with Parkinson’s first develop the disease around age 60 or older, and men are more likely to develop it than are women. Early Warning Signs Parkinson’s disease is difficult to diagnose because there’s no definitive test to confirm it. Doctors, usually neurologists, will do an examination and evaluate a combination of warning signs, but symptoms can vary greatly by patient which often leads to confusion and misdiagnosis. That said, here are some of the key signs and symptoms everyone should be aware of. Restless sleeping: Talking in your sleep, sleepwalking and/or acting out your dreams by kicking or jerking. This is a REM sleep behavior disorder and one of the strongest and earliest pre-diagnostic symptoms of Parkinson’s disease. Loss of smell: Not being able to smell certain foods very well like bananas, dill pickles or licorice. This early symptom occurs in around 70 to 90 percent of Parkinson’s patients. Constipation: Problems with digestion and bowel movements are a big problem
for people with Parkinson’s, and an early sign that can occur up to 20 years before this disease is diagnosed. Changes in handwriting: Writing may become harder to do, and your handwriting may appear much smaller than it has in the past. Soft voice: According to the Parkinson’s Foundation, 89 percent of people with Parkinson’s will have speech and voice disorders, which often shows up first in volume of the voice, meaning that you may speak more softly. Tremors: Slight shaking or tremor in your finger, thumb, hand or chin. The tremor usually happens at rest, and when you move the extremity, it may disappear. This is the most common and recognizable outward sign of Parkinson’s disease, but by the time tremors start, the brain has already lost more than half of its dopamine-producing cells. Slowed movement: Over time, Parkinson’s disease can slow movements, making simple tasks difficult and time-consuming. Your steps may become shorter when you walk. It may be difficult to get out of a chair. You may drag your feet as you try to walk.
Masked Face: The muscles in the face experience the same gradual stiffening as in the rest of the body, which results in lack of smiling and facial expressions. Impaired posture and balance: Stooping, leaning or slouching when you stand, and/or balance problems can all be an early sign of Parkinson’s. Having these symptoms doesn’t necessarily mean that a person has Parkinson’s disease. But if you are experiencing any of them, and you’re over age 60, you should consider talking with your doctor, who may order a DaT scan or Syn-One (Skin Biopsy) Test to help diagnose it. Early detection leads to earlier treatment, which can improve a person’s overall quality of life. For more information, visit the Parkinson’s Foundation at Parkinson.org. Send your questions or comments to questions@savvysenior.org, or to Savvy Senior, P.O. Box 5443, Norman, OK 73070.