Visiting Practitioner Elizabeth Robbins

VISITING PRACTITIONER Elizabeth Robbins From 14 September to 5 October, we are delighted to host Elizabeth Robbins, a distinguished holistic health practitioner offering an array of premium wellness experiences for your indulgence.

Elizabeth, a California native, underwent an injury that set her on a path of personal transformation. Her move to Mexico led her to delve into the realm of healing arts, uncovering the importance of a holistic approach to well-being that addresses physical, mental, emotional, spiritual, and energetic aspects.

GROUP CLASS SCHEDULE MONDAY, WEDNESDAY & SATURDAY 5PM Sunset Wind Down Yoga - A relaxing yoga session with breathwork and inner sanctuary meditation.

WEDNESDAY & FRIDAY 5PM Pilates - Pilates exercises with balancing breathwork and present moment meditation.

THURSDAY 8AM Yoga / Pilates Fusion - A fitness session for all, but especially beneficial for those engaging in watersports as it improves strength, balance, coordination and body control.

SUNDAY 8AM Energizing Yoga / Pilates Fusion - Gently stretch and awaken the energy body with a fusion of Yoga and Pilates movements combined with breathwork and meditation.

Elizabeth is also available for private classes and additional wellness services, please see over page.

Wellness Services Healing Journey Through the Chakras (90 min) - US$ 350 Embark on a transformative journey through the chakra system, a roadmap for personal growth and well-being. Discover the significance of each chakra, engage with corresponding yoga poses, and experience a chakra-opening meditation to enhance energy flow and healing.

Hypnotherapy (60 min) - US$ 300 Hypnotherapy delves into the powerful domain of the subconscious.

The resulting hypnotic state, reminiscent of pre-sleep and waking moments, nurtures relaxation. Often employed for relaxation, sleep improvement, and stress reduction, Lizzy seamlessly weaves energy healing into this state, hastening recuperation and offering a truly holistic wellness experience.

Inner Child Work (90 min) - US$ 350 The inner child, often overlooked as we mature, represents our utmost sensitivity and vulnerability. Connecting with this inner child yields heightened emotional lucidity and opens the path for deep healing. Through this reconnection, you will enhance your comprehension of personal needs and find spiritual essence, fostering joy and fun in life.

Ocean Wellness Program - US$ 400 Immerse yourself in a tailor-made holistic journey designed to nurture your well-being and connect you with the captivating beauty of the ocean. Our exclusive program combines the rejuvenating Surfer Massage, with your choice of one movement session below.

Surfer Massage (90 min): Commence with Thai Yoga movements on the table, gently elongating the body and stimulating energy circulation, followed by a deep tissue massage.

+ Swimming session: Indulge in a clear water swim, embracing alternative breath and positive affirmations for an invigorating workout that propels emotional well-being and personal development.

Pilates: Enhance strength, stamina, coordination, and body control, promoting smoother wave manoeuvring and injury prevention.

Yoga: Delicately elongate fatigued muscles, alleviating tension and directing focus to areas in need.

You can also opt for standalone individual movement sessions, priced at US$ 95 per person, and an extra USD$ 30 for each additional guest.

All rates are quoted in US dollars and exclusive of government taxes.