VOLUME 24 ISSUE 7 | AUGUST 2026
Monmouth VOLUME 24 ISSUE 7 | JULY 2026
Monmouth JULY 2026 | $6.95 | MONMOUTHMAG.COM | VOLUME 24 ISSUE 7
HEALTH & LIFE | FOOD & FASHION | HOME & HAPPENINGS
THE SEASON TO SHINE HOW TO GET THAT SUMMER GLOW
THE SUMMER ISSUE
ENJOY OUR PARKS, TRAILS, LAKES & MORE DOC DEBUNKS PERIMENOPAUSE MYTHS
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YOU’RE NEVER TOO FAR FROM THE WORLD’S BEST CANCER CENTER. When it comes to cancer, having the right care, right by you makes all the difference. Memorial Sloan Kettering Cancer Center has a location in Middletown so you’re never far from doctors who care.
Daniela Molena, MD Thoracic Surgeon MSK in Monmouth
THIS IS WHAT WE DO. MSK.org/Monmouth 844 - 844 - 1929
©2026 Memorial Sloan Kettering Cancer Center. All rights reserved. Memorial Sloan Kettering Cancer Center is ranked as the number one hospital in the world for oncology, according to Newsweek’s World’s Best Specialized Hospitals 2026 list.
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Contents JULY 2026
34 Departments Monmouth Buzz 9 Our guide to new ideas, tips, trends and things we love in the county.
Home Front 14 Welcome feathered friends into your yard and enjoy song—and style.
22
Friends & Neighbors 16
Features
Young clothing designer Anastasia Kanopka is almost too busy to enjoy the success she’s achieved so far. Almost.
16
The Change Is Coming 20 Think perimenopause starts at 50? Think again. A Monmouth doctor breaks down the myths—and what’s really happening to your body.
Milestones 30 Still standing after 130 years, the Sea Girt Lighthouse is a vivid reminder of the days when its beam guided ships at sea.
Get That Summer Glow 22 Seven local pros give advice on how to make this season your most beautiful yet—while also one of the healthiest.
Fresh-Air Agenda 26
14
Escapes 32
From open-water adventures to scenic trail rides, Monmouth County is made for summer days spent outdoors.
Tastes 34 These dishes are light, bright and served cold—the perfect recipes to beat summer heat.
Bar Tab 38 This vibrant spritz is made for long July afternoons, backyard gatherings and easy sipping in the sun.
Restaurant Review 48 Howell’s Machu Picchu serves up authentic Peruvian cooking, with portions large enough to satisfy any appetite.
Gatherings 54 Monmouth residents always show up to support their neighbors.
A Monmouth Moment 56 A Neptune woman enjoys the sand at Bradley Beach before the crowd arrives.
Five aquariums within driving distance invite you to investigate the ocean and its secrets.
IN EVERY ISSUE 4 18 44 52
Editor’s Note Health News Where to Eat Be There
MONMOUTHMAG.COM
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Get the most out of your Backyard!
EDITOR’S NOTE
Time To Look— And Feel— Your Best
RECEIVE A
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When I think about beauty, I can’t help but smile as I recall a line from Tiny Fey’s bestselling memoir Bossypants: “If you retain nothing else, always remember the most important rule of beauty, which is: Who cares?” The truth is, most of us do care. Of course, in a perfect world, the choices we make to look good would be precisely the same ones we make to feel good. Think we live in that world? Try telling that to a woman who’s worn high heels all evening. But MONMOUTH is going to defy that tension and help you choose what’s best in both ways. That’s why the summer hints we offer on page 22 address beauty in the broadest sense. For hair, face, skin, nails and feet, we tap experts’ thoughts on how to keep “that summer glow.” We want your hair to shimmer and your manicure to shine—but we figure guarding your skin from the sun’s dangers and choosing footwear that will protect your feet are also part of “beauty” in this sunny season. (Keeping your eyes safe from ultraviolet rays is another warm-weather must—see page 10.) The sun, of course, isn’t all dangerous. It provides essential vitamin D and is a foundational component of overall physical and psychological well-being. In our county, there are countless opportunities to enjoy sunshine and fresh air, from cycling and horseback riding to golfing and boating. On page 26, see the many ways you can get outdoors this summer—just don’t forget the sunscreen before you head outside! July is all about bright days and nighttime fireworks, as we commemorate America’s 250th anniversary all month long. Another milestone worth celebrating? The Sea Girt Lighthouse (page 30) turns 130 years old in 2026 and serves as a vivid reminder of the days when its beam guided ships at sea. This Monmouth landmark is ancient when compared with the beach sculptures that will be constructed on July 15 during Belmar’s Sandcastle Contest. Whether you’re competing for a prize or building just for fun, the tips on page 12 can help you create something special this summer. Remembering our mandate to help you preserve good health, on page 20 we offer an article on perimenopause. Some of what you think you know about that vital period in women’s lives may be out of date. In Escapes, five aquariums within an easy drive invite you to explore underwater life (page 32). And on page 16, meet clothing designer Anastasia Kanopka of Howell, a 20-year-old who, after placing third in Newark Fashion Week’s Emerging Designers competition, presented her collection at New York Fashion Week earlier this year. So curl up with this issue and enjoy. And yes, take off those shoes and be comfortable. We won’t tell.
Rita Guarna Editor in Chief rita.guarna@wainscotmedia.com
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HOME | GIFT | LIFESTYLE
306 Morris Avenue | Spring Lake, New Jersey
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Monmouth COMING IN SEPTEMBER
Editor in Chief RITA GUARNA Creative Director STEPHEN M. VITARBO Senior Associate Editor DARIUS AMOS Assistant Editor KIRSTEN MEEHAN Contributing Editor PAUL RANCE JR.
PRODUCTION
Production Manager BARBARA VAN SICKLE Production Artist CHRIS FERRANTE
FACES OF MONMOUTH A UNIQUE SPECIAL AD SECTION THAT SHOWCASES YOUR MESSAGE IN A BEAUTIFUL, STYLIZED FULL-COLOR SETTING!
BE SOCIAL Join our online community! LIKE us on Facebook: MonmouthMagazine FOLLOW us on X: @MonmouthHandL SEE our photos on Instagram: @MonmouthMagazine VIEW our boards on Pinterest: HealthandLife SEND YOUR FEEDBACK AND IDEAS TO: Editor, Monmouth, P.O. Box 1044, Asbury Park, NJ 07712; fax: 201.746.8650; email rita.guarna@ wainscotmedia.com. Monmouth assumes no responsibility for the return of unsolicited manuscripts or art materials.
2025
F A C E S THE FACES OF
WELL-ROUNDED AND PASSIONATE LEARNERS
2025
DR. JOHN GRIFFITH, HEAD OF SCHOOL RANNEY SCHOOL
F A C E S
235 Hope Rd., Tinton Falls, NJ 07724 732.542.4777 | www.ranneyschool.org
INNOVATIVE CURRICULUM AND ROBUST STUDENT LIFE OFFERINGS allow students at Ranney to engage in a wide breadth, and depth, of activities. Students are encouraged to take advantage of all Ranney has to offer while they explore emerging talents and interests. There are a myriad of opportunities for students to take on leadership roles, present to faculty and peers, and participate in programs that develop leadership as a skill. Ranney offers many activities that achieve at high levels, giving students the ability to have incredible experiences while participating in all of their passions. The performing arts department showed off their theatrical prowess winning seven Basie Awards for the productions of “She Kills Monsters” and “Mean Girls” this year. The boys’ golf team won the state title in the spring. All three Middle School ensembles - band, chorus, and orchestra - earned superior ratings at the High Note Festival, and there were many visual arts students and creative writing authors who received Scholastic Art and Writing Awards this year. Through co-curricular activities, students not only develop their skills and talents but also learn collaboration, resilience, organization, creativity, hard work, and other life skills. We are fortunate that, even in our small school setting, students don’t need to choose just one area to explore.
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THE FACES OF
F A C E S
DISEASE SPECIFIC REHABILITATION IN THE ACUTE REHABILITATION SETTING
THE FACE OF
2 Center Plaza, Tinton Falls, NJ 07724 | 732.460.5320 | www.encompasshealth.com/locations/tinton-falls-rehab
IRA J. ZOHN, DMD, FABIO G. APOLITO, DMD, ANTONETT M. THAI, DDS YELENA OSTROMETSKAYA, DDS, CHRISTOPHER PELLICANO, DDS ADVANCED ENDODONTIC ASSOCIATES, PA
AT ENCOMPASS HEALTH REHABILITATION HOSPITAL OF TINTON FALLS, PATIENTS RECEIVE EXPERT, COMPASSIONATE CARE designed to restore independence and improve quality of life. With over two decades of service, the hospital specializes in acute inpatient rehabilitation, offering patients at least three hours a day of physical, occupational, and speech therapy, a minimum of five days a week. What truly sets Encompass Health apart is its commitment to disease-specific programs, each Joint Commission Certified, for stroke, brain injury, amputation, Parkinson’s disease, pulmonary conditions, and cardiac rehabilitation. These programs are led by a skilled, interdisciplinary team of therapists, nurses, physicians, and specialists who work closely with patients and their families.
OVER THE SPAN OF FIVE DECADES, Advanced Endodontics grew from one location to three highly respected offices serving the tristate area conveniently located in Ocean, Freehold and Middletown townships. The team of five esteemed industry-leading endodontic specialists deliver unsurpassed service with compassion, professionalism and clinical excellence.
NON-SURGICAL AND SURGICAL ENDODONTICS
JULIA MARRONE, EMILY SCOTTO, SIRI MYHRE, MICHELE CALELLO, KRISTEN BYRNE, CHRISTY CLIFFORD, MARJORIE TORON, DAVID HALBERT, GABRIELLE VAN MATER, LIANZA GABOR (NOT PICTURED: ALANA PULLEN AND NICHOLAS LUCA) ENCOMPASS HEALTH REHABILITATION HOSPITAL OF TINTON FALLS
Every patient’s journey is guided by a customized plan rooted in evidence-based care, with the goal of returning them to their community with greater functional independence. Recognized with the Encompass Health President’s Circle and Overall Quality Awards in 2024, the Tinton Falls location leads with empathy, integrity, and collaboration. With a state-of-the-art therapy gym, 24/7 care, and a warm, supportive environment, Encompass Health is proud to be a trusted resource for recovery—where every success starts with a dedicated team and a patient-first philosophy.
1398 Highway 35, Ocean Township, NJ 07712 | 732.531.9200 303 West Main Street, Freehold, NJ 07728 | 732.462.4606 79 Oak Hill Road, Red Bank, NJ 07701 | 732.345.8090 | www.advancedendo.net
Advanced Endodontic Associates, a referral based practice, can accommodate all of your endodontic needs. With the philosophy that behind every tooth is a human being, painless treatment in a comfortable environment is the goal for every patient at every visit. The doctors see patients five days a week by appointment and advocate a “COD” or “Come on Down” policy accommodating patients suffering from extreme tooth pain or other oral health related emergencies. The five doctors all agree that the success of the practice is due to the collaboration, teamwork and dedication of their talented and devoted staff.
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To participate, contact Jodi Bruker, Publisher, at 732.778.4744 or Jodi.Bruker@wainscotmedia.com
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90
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G IN N I M O C T AUGUS
Monmouth Group Publisher THOMAS FLANNERY Publisher JODI BRUKER Account Executive TISCIA BONANNO Director, Special Programs LAURA A. DOWDEN MARKETING, DIGITAL & OPERATIONS
Director of Marketing and Digital Media NIGEL EDELSHAIN Director of Advertising Services JACQUELYNN FISCHER Chief Finance Officer STEVEN RESNICK Assistant Controller URSZULA JANECZKO Accounts Receivable Manager KASIE CARLETON Director of Operations CATHERINE ROSARIO
MODERN WELLNESS A SPECIAL ADVERTISING SECTION
Office Manager KRIS PEPPER PUBLISHED BY WAINSCOT MEDIA
Chairman CARROLL V. DOWDEN President & CEO MARK DOWDEN
As the dog days of summer arrive, the August issue of Monmouth magazine will dive deep into overall health optimization in a special advertising section called “Modern Wellness.”
Senior Vice Presidents EDWARD R. BURNS LIZETTE CHIN THOMAS FLANNERY RITA GUARNA Vice Presidents NIGEL EDELSHAIN NOELLE HEFFERNAN MARIA REGAN STEVEN RESNICK
This section is perfect for practices focusing on: Longevity • Preventative Health • Concierge Medicine Functional Medicine • Hormone Therapy • IV Therapy • Recovery
ADVERTISING INQUIRIES Please contact Thomas Flannery at 201.571.2252 or thomas.flannery@wainscotmedia.com.
SUBSCRIPTION SERVICES
To participate in this special advertising section, contact Jodi Bruker, Publisher at 732-778-4744 or jodi.bruker@wainscotmedia.com.
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To inquire about a subscription, to change an address or to purchase a back issue or a reprint of an article, please write to Monmouth, Circulation Department, One Maynard Dr., Park Ridge, NJ 07656; telephone 201.573.5541
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Monmouth Buzz
OUR GUIDE TO NEW IDEAS, TIPS, TRENDS AND THINGS WE LOVE IN OUR COUNTY.
BEYOND THE SCOOPS
The season’s treat is ice cream, of course, and you’ll find amazing options in our county. But warm-weather sweets don’t end there. If you want something lighter, something more fruit-forward or something a little different, try these options: ITALIAN ICE Cold and bright, this bite offers the ultimate refreshment on scorching hot days (and it’s dairy free!). • Frozen Flavors, 490 Palmer Ave., Middletown; 848.256.8266; frozenflavorsfl.com • Strollo’s Lighthouse, 250 Ocean Ave. N., Long Branch, 732.229.1222; strolloslighthouse.com SMOOTHIES Summer is already all about fresh fruit. Visit these shops to make it even more craveable. • Nourished By Nature, 801 Main St., Unit 1A, Belmar, 908.907.5893; iamnourishedbynature.com • Pulp Asbury, 516 Summerfield Ave., Asbury Park, 732.361.0911; pulpasbury.com BOBA TEA Cool, sweet milk tea in almost any flavor under the sun, chewy tapioca pearls and bright colors begging for an Instagram post— yeah, we’ll take a few! • Kori Kori Bubble Tea, 65 Broad St., Red Bank, 732.383.5047; korikoribubbletea.com • Moge Tee Aberdeen, 1061 Rte. 34, Suite B, Aberdeen, 732.705.3070
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GRAB THOSE SHADES
You know sunscreen isn’t optional—skin cancer is the most common cancer, and the gold-standard way to lower your risk is to shield yourself from the sun’s ultraviolet (UV) rays. What you may not know is that your skin isn’t the only thing you should be shading. When you toss the sunblock into your beach bag, don’t forget your sunglasses—they’re not just a fashion statement. Protecting your eyes against UV rays helps prevent cataracts and eye cancers that can lead to blindness, according to the Centers for Disease Control and Prevention (CDC). Sunglasses are just as essential to your health as other forms of sun protection. Here are some CDC tips about them: • Check the filter. Two types of UV light reach the earth, UVA and UVB. When purchasing sunglasses, make sure they block both types. (Most sold in the U.S. do, but check the label to be sure.) Optometrists suggest you look for those labeled “UV400”—they block wavelengths up to 400 nanometers— for best results. • That’s a wrap. Wraparound sunglasses, which are curved to match the contours of the face, amp up the protection—they block UV rays from sneaking in from the sides of the lenses. Brands such as Prada and Ray-Ban make fashionable wraparound sunglasses for men and women that are a perfect fit for a chic beach day— they’re more than just sporty.
SOCCER FEVER!
Soccer-mania is sweeping the Jersey Shore this summer as the world’s biggest tournament takes center stage just up the Parkway. Whether you’re cheering on your favorite national team, catching the action with fellow fans at a local pub or lacing up your own cleats for a pickup match, there are plenty of ways to get in on the excitement close to home: • Catch the action live. FC Monmouth, the county’s co-ed semi-pro soccer club, is winding down its season. Check out the games live in Red Bank: —FC Monmouth men’s team vs. Real Central, July 10, 7 p.m. at Count Basie Park. —FC Monmouth women’s team vs. Real Central, July 11, 7 p.m. at Count Basie Park. • Soccer on screen. Catch every minute of the World Cup at these sports bars: —D’Arcy’s Tavern, 310 Main St., Bradley Beach, 732.774.9688; darcystavernnj.com —The Dublin House, 30 Monmouth St., Red Bank, 732.747.6699; the dublinhouse.co —St. Stephen’s Green Publick House, 2031 Rte. 71, Spring Lake, 732.449.2626; ssgpub.com • Play for kicks. FC Monmouth has been playing Sunday-morning pickup games at Sickles Park in Little Silver for years. Players range from former pros to parents wanting to get back into shape. The club also has free Friday pickup games starting at 6:30 p.m. through July 31. These are indoor games at Home Turf in Oakhurst. Just show up, compete and make new friends! MONMOUTHMAG.COM
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PUPPY LOVE
Dog: Stan, 9-year-old shih tzu poodle mix Owner: Michelle and Brandon Stone of Shrewsbury Shrewsbury shihpoo Stan rang in his ninth birthday on March 7 and likely celebrated with a few of his favorite things: chewing on toys, playing in the snow and sleeping in bed with his humans, who adopted him as a puppy in 2017. Or perhaps he played the role of party animal at his favorite Monmouth County hangouts, like downtown Asbury Park, the dog beach in Spring Lake or the trails at Turkey Swamp Park and Hartshorne Woods Park. As for the birthday boy’s dislikes? Rain, the doorbell ringing and anyone coughing, sneezing or clearing his or her throat, which trigger Stan to jump into the arms of the nearest person for comfort. Despite his sensitivity to certain human sounds (and his sensitivity to certain foods, hence why he’s on a grain-free diet), this dog is a people pet through and through. “He is sweet, social and falls in love with everyone that he meets,” his “Mom” says. “Stan is just a dream to have as a pet, though I may be biased!” Want to see your dog or cat in a future issue of MONMOUTH? Email your pet’s photo and a brief description to Editor Rita Guarna at rita.guarna@wainscotmedia.com. JULY 2026
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BANISH THE BUGS
New Jersey has the second-highest pest risk of any state in the country, behind only Hawaii, says a recent study by Connecticut-based insulation contractor Nealon Insulation. And our state’s risk of Lyme disease, most commonly acquired through tick bites, continues to rise, per New Jersey State Health Assessment data. If you’re looking for ways to keep pests away from your home, Dan Sokolow, owner of Bug Bust Pest Control in Manalapan, offers advice: authorities and leaf litter from around your • Mosquitoes. Getting rid of say, limit home. Mow your lawn regularly, standing water is the go-to for their food and create barriers between keeping the population of these sources. yourself and ticks by placing insects low. You’ll find it in placSeal up garbage cans and wood chips or gravel at least 3 es you might not expect. “A lot make sure compost piles have feet wide to separate wooded of standing water accumulates some distance from the house. areas from backyard. “Ticks can in gutters,” says Sokolow. “You According to Sokolow, “Taking also enter your yard by dropdon’t need a lot for mosquitos care of a nest early is key. Walk ping off animals such as deer,” to breed, so keep an eye out.” around your home and watch says Sokolow. Fencing in your for wasps going into the siding. space can help with this. • Ticks. According to the state If you catch it when the nest is government, the first step to small, you can get rid of it with a • Wasps. To prevent wasps from keeping ticks away from your garden hose.” moving in close to your home, family is clearing all tall grasses
KUDOS TO… CULINARY CORNER
Three new Monmouth restaurants merit checking out this summer: FRENCH FLAIR Elegant, Gallic-inspired dining marks Apéro Steakhouse, in the former Blu Grotto space near Monmouth Park. Inspired by the European tradition of apéro—gathering for drinks, conversation and leisurely hors d’oeuvres before dinner—the restaurant offers premium steaks, refined seafood dishes, craft cocktails and an extensive wine program. Downstairs, the adjoining Pat & Lola’s Garden Bar adds a more casual outdoor vibe with live music and shareable fare, giving the locale a built-in summer energy. • Apéro Steakhouse, 200 Port Au Peck Ave., Oceanport, 732.571.7900; aperonj.com MODERN MEDITERRANEAN The menu at Numa draws inspiration from across southern Europe—including Italy, Greece, Spain and Türkiye—with an emphasis on fresh seafood, grilled meats, handmade pastas, small plates and craft cocktails. The restaurant is both an upscale dinner destination and a lively social spot that feels equally suited for date nights, celebrations or relaxed evenings at the bar. • Numa, 508 Broad St., Shrewsbury, 732.749.1380; numamediterranean.com LIFE BY THE SLICE Big pizza energy comes to Asbury Park with the opening of Coniglio’s King of Pies. It’s the second Garden State location (after Morristown) for celebrity pizzaiolo Nino Coniglio, a 10-time world pizza champion and winner of Food Network’s Chopped. The new Shore eatery (at press time, scheduled to open this summer) will serve a lineup of New Yorkstyle, Sicilian and Grandma pies. • Coniglio’s King of Pies, 649 Mattison Ave., Asbury Park; coniglios.com
…Monmouth County Counsel Michael D. Fitzgerald, awarded the County Service Award by the New Jersey Association of Counties for his public service and dedication to bettering local government. The award recognizes county staff members throughout New Jersey for outstanding leadership and dedication. Appointed in 2017 and with more than 40 years of legal experience, Fitzgerald has “represented [Monmouth] with integrity,” says Monmouth Commissioner Director Thomas A. Arnone. …Livette Burgos of Freehold, who was given the Spirit of Hope Award from HABcore Inc. during its Homes for the Brave Gala June 11. HABcore provides safe, affordable housing to vulnerable people and families; the award recognizes individuals who demonstrate outstanding compassion and commitment to that cause. After fleeing domestic violence, Burgos overcame homelessness with the help of HABcore programs, and now serves on its advisory council.
SUMMER SCHOOL?
No, no, don’t run away! We’re not talking about sitting in stuffy classrooms and working on makeup exams. Monmouth is home to two stellar higher education institutions, Brookdale Community College in Lincroft and Monmouth University in Long Branch. And, all summer long, these institutions host events and exhibitions to enrich and entertain the community. Be sure to stop by: At Brookdale Community College (more information: brookdalecc.edu) Through Aug. 10. “Human Thread: The Art of Compassion and Courage,” curated in partnership with Monmouth Arts, is on display at the Caroline Huber Wellness Center. See the work of students and staff reflecting on compassion, courage and the human spirit. July 9. Doug Clarke, a jazz guitarist and adjunct faculty at Brookdale, presents “From the Mississippi Delta to the Concert Hall: Trace the Blues Influence on Jazz, Rock, Country and Soul Music,” a deep dive into the history of modern music. July 30. Listen to local historian Lesley Schierenbeck tell about “Jersey Girls: Rebels, Rulebreakers and Legends,” tracing the lives of women who challenged social norms throughout the Jersey Shore’s history.
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At Monmouth University (more information: monmouth.edu) July 7. At the Bruce Springsteen Center for American Music, take part in a record listening club (a book club, but with albums) and savor Billy Joel’s 1978 52nd Street with other fans. Talk about the music, the historical context, the lyrics and more. July 14. Join a discussion of the sci-fi classic The Hitchhiker’s Guide to the Galaxy, hosted by Monmouth University English professor Ken Womack. July 17. The ever-popular Candlelight Concerts return to the Pollak Theatre, this time with a Tribute to Bad Bunny, the reggaeton trailblazer. Hear a classical quartet take on his music by candlelight.
JULY 2026
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BUILD GREATNESS IN THE SAND
Buckets, shovels and big imaginations will take over the beach when the annual Belmar Sandcastle Contest returns on July 15. A beloved Shore summer tradition, the event draws everyone from serious sand sculptors to families looking for a fun day by the ocean. Expect to see elaborate turrets and crenellations, whimsical creatures and other creative masterpieces rising from the sand, all competing for bragging rights and prizes. Whether you’re building or simply strolling the beach to admire the creations, it’s a perfect way to enjoy the season. Entering the contest? Here are some tips: • Get the right tools. You’ll want a shovel and a bucket (5-gallon capacity, if possible) to gather sand. Mechanical pencils or carving tools come in handy to etch in detailed designs. • Pick a prime spot. Find a place above the high tide line but not so far away that you’ll tire yourself out making trips to retrieve water. Also consider that compact, powdery sand packs better.
• Use lots of water. Moist sand is needed to sculpt sand. Using equal parts water and sand should keep the sand clumped together while you work.
a basin at the top. Pour a bucket of water on top and stomp the volcano to push the water in. Then build on top of this elevated base.
• Start with a good foundation. The “volcano method” is a tried-andtrue technique. Create a moat that will surround and protect your artwork by digging a circle around the space you want to use. In the center of the moat, pile sand to create a volcano-like mound with
• Try the pancake method. Much like bricklaying, this approach provides sturdy support for your castle. Take handfuls of sand-water mixture and flatten it to make a stackable layer about an inch thick. Repeat this process to create tall, strong towers or to give height to your sculpture.
SURPRISE YOUR TASTE BUDS
Looking for a fresh alternative to the usual dinner reservation? This summer, Hotel Albatross (34 Ocean Pkwy., Ocean Grove, 732.775.2085; hotelalbatross1881.com) is opening its porch to the public for Albatross Après, a rotating series of food pop-ups featuring artisan makers, cult-favorite eateries and emerging culinary brands. Expect everything from specialty cheeses and cinnamon rolls to pizza and other creative bites, with a different experience each week. Designed for both locals and visitors, the series offers a relaxed, social way to sample distinctive food concepts without leaving the Jersey Shore. Here’s what to expect: • July 11–12: The Hive • July 18–19: La Rossi Pizza • Aug. 1–2: Phoenicia Diner • Aug. 13–14: The Wandering Supper Club • Aug. 22–23: Cheech’s Bagels
NEVER A DULL MOMENT
Summer means the kids are home and you have lots of days to fill. We’re all ready for hours spent beachside and outdoor adventures. But if weather decrees that the day must be spent inside (for rain or for excess heat) or you’re just looking for something a little different, try these other options for a kid-friendly afternoon: • Make STEM fun. For awesome experiments, fun slime, robotics and summer lessons your kids won’t complain about, check out Reaction Lab in Atlantic Highlands (2347 Rte. 36, Atlantic Highlands, 732.856.8163; reactionlab. fun). At this “open lab,” you can stop by for a menu of drop-in activities and then take your time exploring them. Each option includes three experiments for you to explore together, ranging from foaming “elephant’s toothpaste” to moldable polymer. • Hear a story. Most libraries in the Monmouth County Library system offer drop-in story times for little ones, often with a guided craft or activity
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afterward. (For instance, visit the Hazlet Library’s once-a-month Read to a Dog activity, where kids can spend time with trained therapy animals. Days vary; see monmouthcountylib.org for more.) Have older kids? Teen and ’tween book clubs also abound. Check out the option at the Colts Neck Library branch, for example. The next one meets July 7. • Grow imagination. Indoor play spaces can go beyond trampolines and ziplines—though if these are what you seek, stop by Get Air Trampoline Park (200 Daniels Way, #120, Freehold, 732.228.8435; getairsports.com). For instance, there’s Jungle
Jim & Jane (2399 Rte. 36, Atlantic Highlands, 732.872.4380; junglejimandjane.com), which houses giant building blocks, a multi-level maze to explore and lots of slides. • Cook something up. What’s even more fun than being in the kitchen together? Being in a kitchen where you don’t need to handle the full cleanup or shop for all the ingredients. Grab the kids and take a class at Taste and Technique in Fair Haven (560 River Road, Fair Haven, 732.741.2665; tasteandtechniquenj. com). Learn how to make everything from pizza to sugar cookies in a handson environment.
JULY 2026
6/18/26 1:31 PM
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HOME FRONT
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For The Birds
Welcome feathered friends into your yard and enjoy song—and style.
28’’ Bird Bath Outdoor Resin Décor with Fleur-De-Lis Pattern pawhutstore.com
Retro Vintage Hopper Feeder Wild Birds Unlimited, Middletown, 732.671.3155
12.25’’ Washed Yellow Distressed Solid Wood Cottage Garden Birdhouse with Bees and Flowers The Home Depot, multiple locations
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BRINGING LEADING ORTHOPEDICS TO RED BANK. Kevin Schafer, MD Orthopedic Surgeon at NYU Langone
T:4.95"
NYU Langone Health is the #1 physician practice network in the U.S. We’re proud to offer patients high-quality orthopedic care across the region, including in Red Bank. Dr. Kevin Schafer brings the same expertise he offers in Manhattan to patients here every Friday. When you need care for foot and ankle conditions or injuries, he delivers personalized, innovative treatments to relieve pain and get you back to your everyday life.
Better health starts with a better health system.
Book an appointment with Dr. Schafer 206 Broad Street, Red Bank, NJ 07701 929-573-5032 Source: 2025 Vizient Ambulatory Quality and Accountability Ranking. Ranked #1 out of 66 participating ambulatory networks.
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FRIENDS & NEIGHBORS
Fashion Phenom This fall, 20-year-old Anastasia Kanopka will attend LIM College in Manhattan (founded as the Laboratory Institute of Merchandising) after graduating from Lincroft’s Brookdale Community College with an associate’s degree in fashion design and merchandising. At Brookdale she was the president of the Fashion Club (helping organize the school’s annual spring fashion show), took part in Newark Fashion Week in fall 2025 (where she placed third in the Emerging Designers competition) and, based on that work, was invited to present her collection at New York Fashion Week this February. Kanopka has lived her whole life in Howell with her parents and two brothers, one older, one younger. When not focusing on her studies, she works at Bangs Boutique, an Asbury Park vintage clothing shop. How did you get into fashion? I’ve always been interested in it. When I was little, I never let my mom pick out my outfits; I wanted to do it myself. On graduating from high school, I didn’t know what I wanted to do next. I saw that Brookdale had a fashion program, so I decided to try it. I took a sewing class the summer before my freshman year—and I fell in love. Favorite designer? I’m very into Betsey Johnson. But, more than specific designers, I’m interested in vintage fashion. I love to look at trends from different decades, the 1960s and 1970s especially. Clothes meant something different then. You bought clothes you knew would last you a long time and grow with you. Tell me about your collection. For every look, I’d start with the fabric. I would look at the material, then at these vintage silhouettes I loved, and I felt the concepts come together in my head. I knew I wanted to make it entirely around thrifted and upcycled materials, and I succeeded in that. I didn’t buy any new fabric for
this collection—there’s so much material out there already, I knew I wouldn’t have to. How did you find the fabric? Some of it was from secondhand fabric sales, which I help organize at Brookdale through the Fashion Club. But when I started sewing, all my family and friends started gifting me extra fabric. I needed to get creative—I had lots of white fabric I was using for linings, and I dyed one piece yellowish with tea bags and another reddish with wine. Is your family involved in other ways? They’re all supportive. My parents are both artistic—my dad is a musician and my mom is a hair stylist—and they’ve encouraged me. There’s also my great-grandmother, who turned 100 last year, and tells me stories about the dressmakers in my lineage. Her mother and her aunt made clothes, and she still had pieces from them that she gave me, including beautiful embroidery from her aunt.
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When I presented in the spring fashion show at Brookdale, I included that embroidery in the dress I made and had my grandmother model it. How did the Fashion Weeks happen? My professor, Sheridan O’Hea, works closely with the company that puts on Newark Fashion Week. She told me they had a position open, and I took it. I created five looks. It was my first professional fashion show, and I placed third, which felt incredible. I posted the pictures on Instagram, and a different company asked if I wanted to use the collection for New York Fashion Week. Of course I said yes! But I needed to have seven looks. So suddenly I was filling out college applications, buying Christmas gifts, doing my schoolwork and also trying to get these new looks ready. It felt like complete chaos. A cool moment? Fashion shows are so fast-moving that you don’t have much chance to reflect and think, “Wow, I’m actually here!” But when all the prep was done, and the looks were going down the runway and all the models were dressed and lined up, I peeked around the curtain at the audience. And I had that moment! I was like, “Oh, my gosh. All my work paid off.” Any other hobbies? So many! I love to read, I love thrifting, I love to draw. Recently I’ve picked up snowboarding. I do yoga. Oh, and over the past year, I started boxing! What’s next? At LIM, I’m thinking of going a merchandising route instead of pure design. I want to keep designing and showing the world my garments, but I don’t think I want that to be my main job. I want to design for me. Thoughts about Monmouth? This was the most amazing place to grow up. I’ve gotten to have such a close-knit and connected community. I got to ride my bike to the Manasquan Reservoir and to my friends’ houses. It’s hard to imagine living anywhere else. —Kirsten Meehan
Photography provided by Anastasia Kanopka
Young clothing designer Anastasia Kanopka is almost too busy to pause and enjoy the remarkable success she’s achieved so far. Almost.
JULY 2026
6/18/26 1:34 PM
Give your child the gift of
good health Chiropractic Care for Infants, Children, and the Whole Family
• Pregnancy specialists with expertise in breech, pre & postnatal, pediatric, and family wellness. • Health and wellness experts promoting vitality and anti-aging lifestyles.
Robert F. Coombs, D.C., CACCP 2424 Bridge Ave., Point Pleasant, NJ 08742 CoombsChiropractic.com ● 732.899.9600 CoombsChiro_1-2H_0326_v4.indd 1
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HEALTH NEWS TOSS THE PILLOWS
DEPRESSION AND DEMENTIA
Sleeping without pillows may lower high internal eye pressure in people with glaucoma. Researchers theorize that stacked pillows alter neck position, which may compress the jugular vein, thereby preventing the natural drainage of aqueous humor. This fluid nourishes eye tissues without a blood supply, such as the cornea and lens, and helps maintain eye shape and pressure. —British Journal of Ophthalmology
A recent study found that dementia risk more than doubled for adults previously diagnosed with depression. —JAMA Neurology
COOKING MAY CUT DEMENTIA RISK
Preparing a home-cooked meal at least once a week may cut older people’s dementia risk by 30 percent, researchers find. Meal preparation is not only an important source of physical activity, but also cognitive stimulus, the study authors posit. —Journal of Epidemiology & Community Health
AI DETECTS PANCREATIC CANCER IN EARLY STAGE
An AI model (REDMOD) can pick up the very early subtle tissue changes of pancreatic ductal adenocarcinoma, the most common form of pancreatic cancer, which conventional imaging and the human eye find difficult to detect, finds recently published research. While REDMOD was more accurate than experienced radiologists, it requires testing in high risk patients—defined as those with unexpected weight loss and newly diagnosed diabetes, before it can be widely used in clinical practice. —Gut
SIBS EASE GRIEF
Having more brothers and sisters may make it easier to cope with the death of a parent, in midlife, particularly when it’s the mother who dies, suggests recent research. Fewer mental health drugs are purchased by those with more siblings, especially women, in the aftermath of a parental death, the findings show. —Journal of Epidemiology & Community Health
WHO CARES?
SHOULD YOU TRUST MEDICAL INFO FROM CHATBOTS?
About half of the medical information provided by five popular chatbots is inaccurate and incomplete, with answers to evidence-based questions “somewhat” or “highly” problematic. Each chatbot was prompted with 10 open- and closed-ended questions in each of five categories of cancer, vaccines, stem cells, nutrition and athletic performance. —BMJ Open MONMOUTHMAG.COM
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Apathy is among the neuropsychiatric symptoms frequently observed in people with cognitive impairment. And it may be a potential predictor that someone is progressing from cognitive impairment to Alzheimer’s disease. —Journal of Alzheimer’s Disease
—Compiled by Paul Rance Jr.
JULY 2026
6/18/26 1:35 PM
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A Conversation with Coombs Chiropractic
Crawling Is Critical: Why This “Boring” Milestone Matters More Than You Think
Hey mama, picture this: Your little one is finally scooting across the floor, and you’re cheering like they just won Olympic gold. But then a friend mentions their baby “skipped crawling” and walked early, and suddenly you wonder—is my baby behind? Or is crawling just optional? If you’re a mom with a crawling (or almost-crawling) baby, you’re not alone in feeling confused. Many of us grew up hearing that some kids just “skip” this stage and it’s no big deal. Cute commercials show babies with funny waddles, and well-meaning grandparents might say, “Don’t worry, she’ll catch up!” But experts who really understand child development are raising a gentle red flag: crawling might be one of the most important—and overlooked—stages in your baby’s early life.
What’s Really Happening During Crawling?
Real Help Is Available (And Often Surprisingly Simple)
Crawling isn’t just transportation from Point A (the living room rug) to Point B (the dog’s toy). It’s serious brain and body work. When your baby crawls properly on hands and knees, they’re doing something incredible:
The encouraging part? Many families see big improvements after just one or two gentle adjustments. As a pediatric specialist experienced with reflex integration and developmental movement, our office can assess your child, identify problem areas, and teach you simple at-home techniques to support their care—like specific massages and exercises you can do during diaper changes or playtime.
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Integrating primitive reflexes (those automatic newborn movements) so they don’t interfere later on
• •
Building balance, depth perception, and core strength
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Strengthening neural pathways that support future learning and physical confidence
Developing cross-body coordination (left arm with right leg, and vice versa)—the same kind of coordination needed for reading, writing, and even thinking on their feet
When crawling is skipped or done abnormally (bottom scooting, army crawling with one side dominant, etc.), some children can face challenges down the road with attention, coordination, or learning. It’s not a guarantee of problems, but it’s a missed opportunity for healthy brain and body organization. The Mom Guilt Is Real—But You Don’t Need It As busy young moms, you already have enough on your plates. The last thing you need is another reason to worry. The good news? Most crawling hiccups are fixable, especially when caught early. Many babies who seem “stuck” or awkward just need a little targeted support. Common things parents notice:
• • • •
Baby prefers scooting on their bottom Crawls mostly using one side of the body Skips crawling and pulls up to walk very early Seems frustrated or avoids crawling altogether
If any of this sounds familiar, it doesn’t mean something is “wrong” with your baby. It often just means their little nervous system needs some extra help integrating those early reflexes.
I routinely work with babies who start crawling beautifully after just a short period of support. Parents learn exactly how to help at home, and it becomes a sweet bonding routine. Many moms report their babies seem happier, more confident, and more coordinated once proper crawling patterns are established.
What You Can Do Right Now 1. Give your baby plenty of safe, supervised tummy time on a firm surface. 2. Minimize time in walkers, jumpers, or seats that limit natural movement. 3. Celebrate proper crawling when it happens—hands and knees, alternating sides. 4. Trust your instincts. If something feels off, reach out sooner rather than later. Early support makes a big difference. If you’re curious whether your baby’s crawling pattern is supporting their best development, consider connecting with a pediatric specialist who focuses on these issues. You’re already doing an amazing job, mama. Crawling might look like “just a stage,” but supporting it properly is one of the kindest gifts you can give your child’s growing brain and body. And the best part? Those wobbly hands-and-knees moments turn into confident steps—and eventually into a curious toddler ready to explore the world. Your baby is lucky to have a mom who cares enough to learn about these important foundations. You’ve got this—one crawl at a time.
Ready to support your baby’s development? You don’t have to figure this out alone. Early support makes a big difference — and it’s often easier than you expect. Your baby’s growing brain and body deserve the best start. I’d be honored to help you both. Call my office today to schedule a gentle pediatric assessment. 732.899.9600 or visit coombschiropractic.com
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THE CHANGE IS COMING THINK PERIMENOPAUSE STARTS AT 50? THINK AGAIN. A MONMOUTH DOCTOR BREAKS DOWN THE MYTHS— AND WHAT’S REALLY HAPPENING TO YOUR BODY.
Susan Marie Pacana, M.D., Hackensack Meridian Jersey Shore University Medical Center
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It often starts subtly. You walk into a room and forget why. You wake up at 3 a.m.—again. Your mood feels unpredictable, your clothes fit a little differently and suddenly you’re Googling symptoms that don’t quite add up. For many women, these quiet, creeping changes are the first signs of perimenopause—though few recognize it right away. Perimenopause is the transitional period before menopause, typically lasting four to eight years as the body moves toward the end of its reproductive phase. Clinically, according to the Mayo Clinic, it’s marked by fluctuating levels of estrogen and progesterone. Menstrual periods may become longer or shorter, and symptoms such as hot flashes and insomnia often emerge. If you’ve spent any time online, you’ve probably come across a wide range of opinions on this topic. Unfortunately, a lot of the information available can be inconsistent, making it difficult to know what’s accurate. It’s also a complex and highly individualized experience—one that often brings more confusion
than clarity. That’s why MONMOUTH reached out to Susan Marie Pacana, M.D., a gynecologic surgeon and obstetrician-gynecologist at Hackensack Meridian Jersey Shore University Medical Center in Neptune City. A Menopause Society-certified practitioner, Dr. Pacana debunked common myths, many of which women encounter in everyday conversation and online. One of the biggest misconceptions is that perimenopause begins only at age 50. While the average age of menopause in the U.S. is about 51, perimenopause can start much earlier. Dr. Pacana says it can begin several years before a woman’s final menstrual period, when changes in the menstrual cycle occur. “Perimenopause is considered to continue until one year after a woman’s final menstrual period,” she adds. THE HORMONE ROLLER COASTER When symptoms become disruptive, many women assume that hormone testing is the first step. While doctors can test hormone levels, that’s not the most reliable diagnostic tool. “Hormone levels can also fluctuate significantly during this transition,” Dr. Pacana says. “As a result, hormone levels may appear normal even when a woman is experiencing symptoms of perimenopause. For this reason, there is no single reliable laboratory test that can definitively diagnose perimenopause.” Instead, physicians rely on symptoms and medical history. A woman in her late 40s experiencing irregular periods, brain fog, insomnia and night sweats, for example, is likely in perimenopause. “It is important to work with a healthcare provider who is willing to listen carefully to your history, understand your concerns and help develop an individualized treatment plan to address your symptoms,” our expert says. Over-the-counter hormone tests—often marketed directly to consumers—aren’t recommended. One’s experience and symptoms matter most. Hormone therapy, once viewed with trepidation, has also been widely misunderstood. Much of the concern stems from a 2002 Women’s Health Initiative study that linked hormone therapy to increased cancer risk. However, subsequent analysis found that such danger was more significant in older women, while younger patients generally face much lower risk.
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“Hormone therapy—including estrogen, progesterone and, in selected cases, testosterone—can be a safe and effective treatment option for many women experiencing menopausal symptoms,” Dr. Pacana says, cautioning that certain medical conditions and individual risk factors may make its use inadvisable. To minimize risks, experts such as those at the Mayo Clinic recommend low-dose estrogen— delivered via pill, patch, gel or spray—along with progesterone when appropriate to manage symptoms such as hot flashes and insomnia. REGULAR OR NOT Even women with regular periods aren’t necessarily in the clear. Hormonal changes often begin before cycles become irregular, meaning that classic perimenopause symptoms can appear earlier than expected. Often, despite those changes, pregnancy is still possible. Ovulation can be unpredictable during perimenopause, so contraception is recommended until a full year has passed without a period. Weight gain is another phenomenon frequently blamed on perimenopause. While hormonal shifts can influence body composition, adding a few extra pounds isn’t inevitable. Lifestyle plays a critical role. “Strategies to help prevent or manage weight gain during perimenopause include regular aerobic exercise and resistance training, along with a Mediterranean-style or other plantrich dietary pattern” Dr. Pacana says. STAYING AHEAD Perhaps most important, medical professionals emphasize that women don’t have to simply “wait it out.” A wide range of treatments is available, from hormone therapy in various forms to non-hormonal medications that target symptoms through different pathways in the brain. Complementary approaches—such as pelvic-floor therapy, acupuncture and mindfulness—can also play a valuable role. “For women who are not candidates for hormone therapy or who prefer not to use hormones, there are several non-hormonal treatment options available,” Dr. Pacana says. “These medications and other therapeutic approaches can help manage symptoms such as hot flashes, night sweats, mood changes and sleep disturbances. A thorough discussion with a healthcare provider can help determine the safest and most effective treatment plan based on an individual’s symptoms, medical history, and personal preferences.”
JULY 2026
6/19/26 9:38 AM
Get That
SUMMER GLOW It’s the season of poolside afternoons, beachside weekends and weeknight backyard cookouts—and also of scorched shoulders, melting makeup and blistered feet. For almost every summer pleasure, it seems, there’s an equivalent pitfall to navigate around. Health should always come before beauty, they say, but of course you want it all. So MONMOUTH tapped local experts to help you achieve a summer look you’ll be proud of—while staying healthy.
7 LOCAL PROS GIVE ADVICE ON HOW TO MAKE THIS SEASON YOUR MOST BEAUTIFUL YET— WHILE ALSO ONE OF THE HEALTHIEST.
Miriam Balbuena, MB Luxe Nail Studio, Shrewsbury
Rachel Blaire, Rachel Blaire Beauty, Fair Haven
Bailey Bryce Holiday, Makeup by Bailey Bryce Holiday, Fair Haven & Rumson
Yesica LealNolasco, Yes_icanails, Wall Township
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Mithun Sivadasan, D.P.M., Axis Foot & Ankle, Middletown
Sara Whitemore, Kur Wellness Studios, Asbury Park
Mallory Zenner, Craft House Salon, Atlantic Highlands
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6/19/26 9:40 AM
YOUR SKIN The non-negotiable: You need to wear a sunscreen. Skin cancer is the most common cancer in the U.S., and sun protection the gold standard for preventing it. The Centers for Disease Control and Prevention (CDC) recommend a Sun Protection Factor (SPF) of at least 15. You have options within that category—mineral vs. chemical, for example. A mineral sunscreen uses zinc oxide or titanium dioxide to create a physical barrier against the sun, while a chemical sunscreen uses a chemical reaction to absorb UV rays. Mineral sunscreens are usually thicker and more likely to leave a white cast on the skin, while chemical sunscreens can cause skin irritation and have a stronger odor. Sunscreen has come a long way in recent years, and today’s lightweight, elegant options add more to your routine than just sun protection. Says Sara Whitemore, an aesthetician at Kur Wellness Studios in Asbury Park: “I love multitasking SPF formulas that make daily protection effortless. A tinted or hydrating sunscreen is especially great, because it protects the skin while evening tone, adding glow and fitting easily into your everyday routine.” Tinted sunscreens add a sheen of color, similar to a foundation. Whitemore adds: “It makes sun protection feel simple and routine—and leaves no excuse for skipping SPF.” Her go-to brand is Suntegrity Daily Sunscreen Clear SPF. Sun protection also shouldn’t stop there, she says. “SPF is a must, but stylish hats and big sunglasses help protect the scalp, neck and delicate eye area too.” Another way to keep your skin in good shape is hydration, “from both drinking plenty of water and using hydration-enhancing skincare products like Osmosis Nourish, Quench and Rescue,” says Whitemore. She also finds that routine Hydrafacials make a big difference in her clients. “They keep skin healthy, hydrated and glowing through every seasonal change.”
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YOUR FACE From weddings to graduation parties to great nights out, there’s no shortage of events worthy of full makeup this season. “This summer is going to be all about that effortless ‘Aussie girl’ makeup aesthetic,” says Rachel Blaire, a makeup artist and owner of Rachel Blaire Beauty in Fair Haven. “Super-minimal, sun-kissed, bronzed and glowy skin that looks healthy and lived-in rather than overly perfected—effortless beauty like you just came back from a beach vacation.” Bailey Bryce Holiday, a makeup artist based in Fair Haven and Rumson, agrees. “The trend is ‘less is more,’” she says. “Let your skin breathe in the heat. For a sun-kissed look, apply a peachy cream blush stick to the cheeks, cheekbones and both the bridge and tip of the nose.” She adds a tip: “I always advise clients to apply cream products to a brush first rather than directly to the face; this ensures an airbrushed finish and avoids stripes that are difficult to blend.” How to keep the look flawless all night long? “Set your cream products prior to powders,” says Holiday. “I recommend the Milani: Make it Last setting spray. Repeat this step at the end of your routine with the same spray, or a heavy-duty option like One/Size: On ’Til Dawn Setting Spray.” Adds Blaire: “Always apply cream products before powders, and focus on skin prep and layering products lightly. Use a gripping primer like Milk Makeup Hydro Grip to help keep makeup in place and prevent products from sliding.”
YOUR FEET At no other time of year are your feet more exposed than they are in the summer, and that can have consequences. “During the summer, I recommend people opt for gel polish on their toes,” says Miriam Balbuena, owner of MB Luxe Nail Studio in Shrewsbury. “Frequent exposure to water from pools and the beach can cause regular polish to wear down quickly. Gel polish provides a protective coating that maintains a polished look for longer.” Adds podiatrist Mithun Sivadasan, D.P.M. and founder of Axis Foot & Ankle in Middletown, “During the summer, I treat a lot of plantar fasciitis, Achilles tendinitis and ankle sprains.” He explains: “Warmer weather leads to increased activity levels, and people become more active very quickly without properly preparing their bodies. Many patients also switch from supportive sneakers to flat sandals or flip-flops with little to no arch support. Walking barefoot at the beach or pool for prolonged periods can place extra strain on the feet and ankles.” Happily, you can take steps to prevent those injuries. “Prioritize stretching before and after physical activity, especially for the calves, Achilles tendon and plantar fascia [the muscle along the bottom of your foot],” says Dr. Sivadasan. “Tight muscles and tendons are a major contributor to many common foot conditions.” He recommends supportive sneakers, “especially for people who are walking long distances, exercising regularly or standing for extended periods; “Some of my favorite shoe brands are Asics, Brooks and Hoka for excellent cushioning and support.” But that doesn’t mean you need to leave open-toed comfort behind. “Many people also don’t realize that supportive flip-flops and sandals also exist,” says the doctor. “You don’t need to wear those very flat flip-flops. For summer footwear, I frequently recommend brands like PowerStep’s Archwear line and Archies, because they offer significantly better support while still being comfortable and beach friendly.”
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YOUR NAILS Now is the time to go vibrant and bold with your nails. “Polka dots are having a major moment for summer 2026, and I’m obsessed with all the variations,” says Balbuena. “From tiny, minimalist dots on a nude base to bold, colorful patterns that pop against bright summer shades, there’s a version for everyone. It’s fun, fresh and perfect for the season.” As for a color trend, Yesica Leal-Nolasco of Yes_icanails in Wall Township says, “Yellow is going to dominate, I think, plus patterns inspired by beach towels and coastal summers.” Leal-Nolasco reminds us that “nails grow faster in the summer. I always recommend going a little shorter if you know you’re going to be extra active. I would also invest in a good top coat to protect everything—my favorite options are the American Creator Top Gel and the MGart Top Coat.” Balbuena says: “My summer must-haves are definitely cuticle oil and sugar hand scrubs. They make such a difference in removing dead skin and locking in moisture, and it instantly elevates any nail set. Wearing gloves while cleaning or gardening, avoiding using your nails as tools, and keeping your hands moisturized especially after pool or beach days go a long way.”
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YOUR HAIR The vibe for summer ’26? “It’s all about ease with personality,” says Mallory Zenner, owner of the Craft House Salon in Atlantic Highlands. “I’m expecting to see soft bobs, natural texture, face-framing layers and warm, dimensional colors.” She suggests: “Make it feel like you! Adding a soft fringe, face frame, shorter shape or subtle tone shift can make your hair feel fresh without signing you up for a high-maintenance summer.” There’s lots of room for fresh style and play in this look: “This is the season to stop fighting your hair,” Zenner says. “Let waves wave and curls curl—and let accessories do the heavy lifting on beach days. Reach for scarves and bandanas, worn as a headband, tied around a bun or wrapped through a braid.” Of course, your hair takes a lot of abuse during the summer. “Think of it like fabric: Sun, salt and chlorine all take a toll,” says Zenner. “Summer non-negotiables are products that protect, hydrate and soften. You want things that protect from sun exposure, help rinse away salt and chlorine and keep hair hydrated without weighing it down. A UV- [ultraviolet-] protective leavein, a gentle after-sun cleanser, a restorative mask and a lightweight oil or serum can make a huge difference.” She says: “My go-to line is SU by Davines—great for all the fun in the sun at the Jersey Shore!”
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FRESH AIR
AGENDA FROM OPEN-WATER ADVENTURES TO SCENIC TRAIL RIDES, MONMOUTH COUNTY IS MADE FOR SUMMER DAYS SPENT OUTDOORS.
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CANOEING/ KAYAKING
BOATING
Trade the crowds for calm waters and scenic escapes. These Monmouth destinations are perfect for kayaking and canoeing, whether you own your craft or rent for the day:
ATLANTIC HIGHLANDS
A CANOE TO YOU Keyport 732.765.9342 acanoetoyou.com BAYSHORE WATERFRONT PARK Port Monmouth 732.787.3033 MANASQUAN RESERVOIR KAYAK RENTAL Howell 732.919.0996 monmouthcountyparks.com MANASQUAN RIVER VIA THE HOWELL PARK GOLF COURSE Farmingdale 732.938.4771 monmouthcountyparks.com
Nothing says coastal living like a day on the water. Charter a vessel yourself or relax while seasoned captains take you out to sea. CLASSIC BOAT RIDES 732.337.9292 classicboatrides.com MI-JO 732.872.0121 njfishing.com/mi-jo
PARKER PETE’S FISHING 732.496.5028 parkerpetefishing.com SHARK INLET CHARTERS 732.513.3895 sharkinletcharters.com XTC SPORTFISHING 732.267.7922 xtcsportfishing.net
BELMAR CAPTAIN CAL II 732.977.2020 captaincal2.com
BRIELLE
CELTIC STOIRM CHARTERS 732.742.9276 celticstoirm.com FIN-OMINAL FISHING CHARTERS 732.489.1463 finominalcharters.com KATIE H SPORTFISHING 908.600.6413 katiehfishing.com
BOGAN’S DEEP SEA FISHING CENTER 732.528.5014 bogansbasin.com
KEYPORT DOUBLE DOWN II SPORTFISHING CHARTERS 908.915.6416 doubledown2.com MIDDLETOWN TAGGED FISH CHARTERS 732.895.7830 taggedfish charters.com
HIGHLANDS REEL FUN SPORTFISHING 908.421.4761 reelfunsportfishing.com
OCEAN EXPLORER 848.565.0519 oceanexplorerbelmar.com
MANASQUAN RIVER GREENWAY Farmingdale 732.919.0996 monmouthcountyparks.com PADDLE OUT Manasquan 732.223.3131 paddleoutmanasquan.com PADDLE TIME KAYAKS Shark River Hills 732.449.2593 paddletimekayaks.com RED BANK MARINA Red Bank 732.741.3320 redbank marina.org SANDY HOOK KAYAKS Highlands 732.708.4004 sandyhookkayaks.com THOMPSON PARK MARLU LAKE Lincroft 732.842.4000, ext. 4312 TURKEY SWAMP PARK Freehold 732.462.7286
BIKING
Whether you’re planning a leisurely ride or looking to test your endurance, Monmouth County offers trails for every type of cyclist. Cruise bike-friendly streets with plenty of worthwhile stops along the way, or venture onto scenic paths like the 5.4-mile Edgar Felix Memorial Bikeway, which winds between Allaire State Park and Manasquan through wooded landscapes and historic neighborhoods. For longer rides, the 24mile Henry Hudson Trail stretches from Freehold to Highlands, passing wetlands, streams and open fields. Experienced riders seeking a challenge can tackle the Union Transportation Trail in Freehold, a rugged 9-mile gravel route tracing a former rail line.
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FISHING
Anglers will find no shortage of places to drop a line across Monmouth County’s lakes, reservoirs, rivers and bays. At Assunpink Lake, between Allentown and Upper Freehold, largemouth bass are plentiful, while Howell’s Manasquan Reservoir is stocked with large- and smallmouth bass, hybrid striped bass, tiger muskie, bullhead catfish and panfish species. Along the shore, Bayshore Waterfront Park in Port Monmouth is known for fluke, while the brackish waters of the Navesink River offer bluefish, striped bass and summer flounder. A New Jersey fishing license is required for anyone ages 16 to 70; fees are $22.50 for residents ages 16 to 64 and $12.50 for residents ages 65 to 69. Purchase one at NJ Fish & Wildlife license page (dep.nj.gov/njfw/ fishing/freshwater/buy-a-license).
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HORSEBACK RIDING
From first-time riders to experienced equestrians, Monmouth County’s equestrian centers offer something for every level—think guided trail rides, riding lessons and competitive events, all set in scenic surroundings. BAYMAR FARMS 38 Harbor Rd. Morganville 732.591.9600 baymarfarms.com
FREE SPIRIT FARM 184 Siloam Rd. Freehold 732.637.9686 freespiritfarmnj.com
LANCASTER EQUESTRIAN STABLES 439 Tinton Ave. Eatontown 732.421.6791
BEACON HILL SHOW STABLES 55 Laird Rd. Colts Neck 732.332.0800 beaconhillstables.com
GOOD TIMES FARM 278 Jackson Mills Rd. Freehold 732.409.2882 goodtimesfarm.com
NEVERGREEN FARM 395 Casino Dr. Farmingdale 732.256.9271 nevergreenfarm.com
HIGHLAND FARM 180 Whipporwill Valley Rd. Atlantic Highlands 732.576.8911 highlandfarm newjersey.com
PAINTED PONY RIDING ACADEMY 88 Obre Rd. Colts Neck 732.771.3962 paintedponynj.com
BELLA ROSA RIDING ACADEMY 151 Oak Glen Rd. Howell 732.938.5445 bellarosara.com
SANDSTONE STABLES 121 Five Points Rd. Colts Neck 732.674.3203 sandstonestablesnj.com STARGATE FARM 631 Rte. 524 Allentown 732.740.3981 STONEHENGE STABLES 145 Mercer Rd. Colts Neck 732.409.3800 stonehengestables.com
SUNNYSIDE EQUESTRIAN CENTER 628 MiddletownLincroft Rd. Lincroft 732.224.1367 monmouthcounty parks.com TRUE CONNECTIONS STABLE 211 Bennett Rd. Freehold Twp. 732.492.0133 trueconnections stable.com
CIRCLE A RIDING ACADEMY 116 Herbertsville Rd. Howell 732.938.2004
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GOLF
Enjoy a round of golf that’s as much about the views as the game itself at Monmouth County’s most beautiful courses. BEL-AIRE GOLF COURSE 3120 Allaire Rd. Wall 732.449.6024 belairegolfcourse.com CHARLESTON SPRINGS GOLF COURSE 101 Woodville Rd. Millstone 732.409.7227 charlestonsprings.com COLTS NECK GOLF CLUB 50 Flock Rd. Colts Neck 732.303.9330 coltsneckgolfclub.com CREAM RIDGE GOLF COURSE 181 Rte. 539 Cream Ridge 609.208.0050 creamridge golfcourse.com CRUZ GOLF COUNTRY CLUB 55 Birdsall Rd. Farmingdale 732.938.3378 cruzgolfcc.com GAMBLER RIDGE GOLF CLUB 121 Burlington Path Rd. Cream Ridge 609.758.3588 gamblerridge.com HOMINY HILL GOLF COURSE 92 Mercer Rd. Colts Neck 732.462.9222 hominy hill.com
HOWELL PARK GOLF COURSE 405 Squankum Yellowbrook Rd. Howell 732.938.4771 howellpark.com
PARKS
KNOB HILL GOLF CLUB 1 Shinnecock Dr. Manalapan 732.792.7722 knobhillgolfclub.com PEBBLE CREEK GOLF CLUB 40 Rte. 537 E. Colts Neck 732.303.9090 pebblecreekgolfclub.com PINE BROOK GOLF COURSE 1 Covered Bridge Blvd. Manalapan 732.536.7272 pinebrookgolf course.com QUAIL RIDGE GOLF WORLD 4130 W. Hurley Pond Rd. Wall 732.681.0918 quailridgegolfworld.com SHARK RIVER GOLF COURSE 320 Old Corlies Ave. Neptune 732.922.4141 sharkrivergolfcourse.com SPRING MEADOW GOLF COURSE 4181 Atlantic Ave. Farmingdale 848.469.8421 golfspringmeadow.com SUNEAGLES GOLF CLUB 2000 Lowther Dr. Eatontown 732.389.4300 suneaglesgolf.com WILLIAM F. LARKIN AT COLONIAL TERRACE 1003 Wickapecko Dr. Ocean 732.775.3636 colonialterracegolf.com
Picnic, play,or simply wander—Monmouth County’s expansive park system (18,000+ acres) offers the perfect backdrop for every outdoor escape. ATLANTIC HIGHLANDS MOUNT MITCHILL SCENIC OVERLOOK 460 Ocean Blvd. 732.872.0336
HENRY HUDSON TRAIL, POPAMORA POINT 369 Shore Dr. 732.495.2115
COLTS NECK DORBROOK RECREATION AREA 353 Rte. 537 732.542.1642
HOLMDEL
FREEHOLD TOWNSHIP For parks information call 732.294.2190 DUCHESS COURT PARK 20 Duchess Ct. DURAND PARK 225 Randolph Rd. GREENTREE PARK 75 Coldspring Rd.
MICHAEL J. TIGHE PARK 65 Georgia Rd. OPATUT PARK 458 E. Freehold Rd. ORCHARD HILLS PARK 145 Joysan Ter. SANDY BROOK PARK 10 Parkside Ave. SARGENT PARK 50 Sargent Rd. STONEHURST PARK 240 Stonehurst Blvd. TURKEY SWAMP PARK 200 Georgia Rd. 732.462.7286 WHITTIER OAKS PARK 500 E. Freehold Rd. WOODCREST PARK 55 Spruce St.
WYNNEFIELD PARK 130 Hibernia Way
MANASQUAN RESERVOIR 311 Windeler Rd. 732.919.0996 SUNNYSIDE RECREATION AREA 628 MiddletownLincroft Rd. 732.224.1367 THOMPSON PARK 805 Newman Springs Rd. 732.842.4000, ext. 4312 LONG BRANCH SEVEN PRESIDENTS OCEANFRONT 221 Ocean Ave. N. 732.229.0924
GATEWAY NATIONAL RECREATION AREA 26 Hudson Rd. 718.354.4606
MIDDLETOWN DEEP CUT GARDENS 152 Red Hill Rd. 732.671.6050 HUBER WOODS PARK 25 Brown’s Dock Rd. 732.872.0336 TATUM PARK 151 Red Hill Rd. 732.671.6050 MILLSTONE PERRINEVILLE LAKE 143 Baird Rd. 732.842.4000, ext 4312 OAKHURST WELTZ PARK 650 W. Park Ave. 732.229.7025 OCEANPORT WOLF HILL RECREATION AREA 3 Crescent Pl. 732.229.7025 PORT MONMOUTH BAYSHORE WATERFRONT PARK 719 Port Monmouth Rd. 732.787.3033 UPPER FREEHOLD
MANALAPAN
CLAYTON PARK 202 Davis Station Rd. 609.259.5794
MONMOUTH BATTLEFIELD 20 Rte. 33 732.462.9616
CROSSWICKS CREEK Rte. 537 609.259.5794
MANASQUAN
UNION TRANSPORTATION TRAIL 114 Jonathan Holmes Rd. 609.259.5794
FISHERMAN’S COVE 383 Third Ave. 732.922.4080 BIG BROOK 521 Rte. 520 732-834-9606 MATAWAN
HIGHLANDS
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MARLBORO
WOODGATE PARK 100 Ticonderoga Blvd.
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HISTORIC LONGSTREET FARM 44 Longstreet Rd. 732.946.3758
LINCROFT
MEDFORD PARK 1 Medford Blvd.
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HARTSHORNE WOODS PARK 1402 Portland Rd 732.842.4000
CHEESEQUAKE STATE PARK 300 Gordon Rd. 732.566.2161
WALL ALLAIRE STATE PARK 4265 Atlantic Ave. 732.938.2371 SHARK RIVER 1101 Schoolhouse Rd. 732.922.4080
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MILESTONES
A LIGHT
FROM THE PAST STILL STANDING AFTER 130 YEARS, THE SEA GIRT LIGHTHOUSE IS A VIVID REMINDER OF THE DAYS WHEN ITS BEAM GUIDED SHIPS AT SEA.
Early on a September morning in 1934, the S.S. Morro Castle, an American ocean liner en route to New York City from Havana, Cuba, caught fire off the coast of New Jersey, destined to run aground eventually near the Asbury Park Convention Center. The flames engulfed the vessel, and survivors fled to lifeboats as the deck became too hot to stand on. They huddled in those boats, thrown by the waves and steering toward what they could only hope was the coast of the Jersey Shore—though there was no way to know for sure. Then, on the horizon, a light. The Sea Girt Lighthouse rose up like the beacon it was built to be, guiding the lifeboats in the right direction and assuring the people aboard them that safety was in reach. They came aground in Sea Girt and in nearby Spring Lake. The lighthouse then served as a first-aid station as local fishermen and the Coast Guard began a rescue effort. Says Jude Meehan, president of the Sea Girt Lighthouse Citizens Committee: “According to those survivors, seeing the lighthouse gave them hope. Can you imagine what a powerful moment that must have been?” “Powerful” is also a good way to describe the structure itself, with its red brick tower and its
solid foundation. First lit in 1896, the lighthouse turns 130 this year. “It was lit for the first time around Christmas,” says Meehan. “It was built in Sea Girt because it’s between Barnegat Light and the Twin Lights of Navesink. With no electric lights, no fires on the shore and not even any buildings with candlelight near the coast, ships kept grounding on sandbars. The lighthouse prevented that.” The building itself may look different from your mental image of a lighthouse. Rather than one tower topped with a beacon, like Barnegat’s or the one on the tip of Cape May, “it’s a live-in lighthouse, meaning that the tower isn’t separate from where the lighthouse keeper and his family would live,” says Meehan. The tower climbs up from what could be any other colonial-style house, and the keeper would access the lantern through a staircase. In 1921, the Sea Girt facility became the first shore-based lighthouse in the U.S. to be outfitted with a radio beacon to aid navigation in the fog. “During World War II, after the attack on Pearl Harbor, the light was darkened and it was taken over by the Coast Guard,” explains Meehan. “It wasn’t relit until all the U-boats were pushed back to Europe. In 1944, they did
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away with the lighthouse keeper and put a skeleton tower on the north side yard. It went until the early 1980s. It never missed a blink.” Meehan watched that blink himself. “When I was a kid, my parents would take me on cruises,” he recalls. “We would always stand on the deck that first day out of New York and look for that blinking light off Sea Girt.” But the days of the lighthouse’s vital role in navigation were long over, as technology had advanced. The old lighthouse keeper’s house served as the town library and a meeting space for many years, but upkeep was expensive and the building needed repairs. In 1980, the town of Sea Girt pondered what to do with the structure, and its future was at risk. That’s where the Sea Girt Lighthouse Citizens Committee enters the story. “Regular citizens stepped in to form a trust fund,” says Meehan. “It was important to the community that it stay open. It’s a gathering place for artist groups, fishermen’s clubs, ladies’ clubs and more. It draws people here.” Today, the lighthouse is still used as a meeting spot for those community groups along with being a venue for small events. It’s also open every summer for tours, which the citizens committee organizes and runs.
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Meehan began his time with the committee as a tour guide in 1996 and still drops by to lend a hand if someone else needs coverage. “My favorite spot, whether it’s hot or cold, is at the very top of the lantern room,” he says. “You look out on the ocean and see the local fishing boats and the big cruise ships on the horizon. The past few years, you’ve been able to see whales. There’s always something to see.” Though the light in that lantern room is now for decoration only, Meehan says that keeping the Sea Girt Lighthouse standing is more than just a service to the community; it’s a way to prevent history from being lost. “The United States was built on sea trade,” Meehan says. “At one point, we had the best
lighthouse service in the world. It’s such an important part of our heritage, and it’s important to remember the sacrifice of the people who would work these jobs for bad pay because they were passionate. Lighthouses were about saving people first and saving ships second.” No longer a literal aid to navigation, Sea Girt’s facility may point the way nationally toward enlightened historical preservation. “Lighthouses all over the country are falling down from erosion and disrepair,” Meehan says. “But what we’ve done here in Sea Girt shows that if only a handful of people care about a landmark, it’s possible to keep it open for the public to enjoy.”
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PHOTOS BY CATHERINE SCHWIER
Above: The Sea Girt Lighthouse has stood for 130 years, and here it is decked out in the Sea Girt Lighthouse Citizens Committee’s collection of historic signal flags, used in maritime communication for centuries. Most of these flags date to World War II. Right: Jude Meehan poses in an exact replica United States Lighthouse Service Keeper’s uniform. The citizens committee had it custom made by costume designer Jim Newberry.
JULY 2026
6/22/26 12:37 PM
ESCAPES
SEA IT NOW Five aquariums within driving distance invite you to investigate the ocean and its secrets.
Some hot summer days demand the beach, the sun and a view of the ocean. But others, perhaps even hotter, cry out for a darkened, air-conditioned space indoors—and a more “up close and personal” look at the ocean’s denizens. That means aquariums, a cool way to explore the sea’s mysteries without getting burned or even sandy. Luckily, we live within an easy drive of five:
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THE NEW YORK AQUARIUM BROOKLYN, N.Y.
About an hour and 15 minutes from Monmouth, this oldest continually operating aquarium in the United States showcases 266 species of aquatic wildlife. The outdoor Sea Cliffs exhibit presents playful sea otters, sea lions, harbor seals and penguins (and lets you breathe in some ocean air) while, back inside, Ocean Wonders brings sharks, rays and sea turtles up close (safely behind glass). No visit here is complete without catching a demonstration at the Aquatheater, where sea lions and their trainers take center stage to flip, jump and wave at the crowd (using a process the aquarium calls “scanning,” in which the animals perform natural behaviors on cue for rewards, staying safe in the process). There’s also a section dedicated to invertebrates such as jellyfish and a “playquarium” designed with young ones in mind and complete with a “touch tank.” What’s nearby. The aquarium is on the Coney Island boardwalk; stepping outside puts you in the middle of one of NYC’s iconic summertime destinations. Walk to Luna Park, home of the Coney Island Cyclone, the wooden roller coaster that’s an official New York City landmark listed in the National Register of Historic Places. The park also has classic carnival rides and games, restaurants with all the fair food you could want (funnel cake, ice cream, hot dogs) and places to pick up souvenirs. Sports lovers may want to stop by Maimonides Park, a minor league baseball stadium where the Brooklyn Cyclones play. Also, of course, you’re steps away from three miles of sandy beach. More information: nyaquarium.com
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JENKINSON’S AQUARIUM POINT PLEASANT BEACH, N.J.
Situated on one of our state’s most familyfriendly boardwalks, this aquarium can be reached with a 30-minute car ride. It’s marking its 35th anniversary this year and celebrating with style all year long, so now’s a great time to stop by. See a sprawling, colorful coral reef exhibit filled with tropical fish, a giant tank where sand tiger sharks, nurse sharks, blacktip reef sharks and several types of rays swim in hypnotic circles or visit the playful seals. Among the biggest draws to this spot are the African penguins, which frolic and play in the water and on dry land. (Jenkinson’s offers a special “penguin encounter” experience, where you can see one close up and watch how the keepers work with these animals every day.) There’s just been a major renovation of the top floor—it’s open for you to visit Wally the twotoed sloth and other rainforest animals. What’s nearby. There’s lots to do at Jenkinson’s Boardwalk, whether you’re craving a classic beach day, heart-pounding thrills or something to satisfy the sweet tooth. Just a few steps away is a beautiful Jersey Shore coastline where you can take a dip, or a full amusement park with rides and roller coasters. If you’re craving some competition, you can play a round at one of two mini golf courses (one with a replica lighthouse, one shipwreck themed), stop by the batting cages or challenge your crew to air hockey or Skee-Ball. The boardwalk also features the Adventure Lookout Ropes Course, where you can climb into the sky (with the safety of a harness) and beat the obstacle course. Want something a bit more sit-down for dinner? A short drive away is the Wharfside Seafood & Patio Bar, whose menu includes whole local lobster, oysters and stuffed flounder, done to perfection. More information: jenkinsons.com
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ADVENTURE AQUARIUM CAMDEN, N.J.
Drive a little over an hour to South Jersey to find this aquarium, one of the best on the East Coast. It features the only hippos in the world exhibited at an aquarium (Button and Genny, who are endangered Nile hippos), one of six permanent little-blue-penguin exhibits in the country and the Northeast’s largest collection of sharks. Walk through the shark tunnel with water on three sides as dozens of sharks and other aquatic animals swim above, beside and around you. Or take a step onto the shark bridge, the planet’s longest V-shaped suspension bridge, which lets you walk just inches above the water. Wander the Kaleidoscope Cove exhibit and see the colors and wonders of ocean life (including axolotls, a species of mole salamander), visit the giant Pacific octopus and check out the brand new, interactive Boardwalk exhibit, where you can touch horseshoe crabs. What’s nearby. Also on the Camden waterfront is the U.S.S. New Jersey Battleship Museum, an Iowa-class battleship that earned distinction in World War II, the Korean War, the Vietnam War, the Cold War and conflicts in the Middle East, making it the most decorated Navy battleship in U.S. history. You can tour it to deep-dive into the history of American naval combat and take part in hands-on activities about the daily life of American sailors. (Watch for special America 250 events throughout July, including a cornhole tournament on the deck July 11). Steps away from the Adventure Aquarium is Wiggins Park Marina, with fantastic views of the Delaware River and Philadelphia’s historic Penn’s Landing—perfect for a photo op, a moment of contemplation or a picnic lunch in the sunshine. More information: adventureaquarium.com
THE MARITIME AQUARIUM, NORWALK, CONN.
Just about two hours away is the only aquarium dedicated to the marine plant and animal life of Long Island Sound. Stop by Pinniped Cove and watch seals chase each other and play while you learn about their conservation success story and rebounding populations (seal-feeding demonstrations happen daily, so keep an eye out). See the mesmerizing movement of one of the strangest, most beautiful animals on the planet with the “Journey with Jellies” exhibit, or visit the three beloved sea turtles on display. Want an intimate encounter with the Sound? You can board the R/V Sound Explorer for public cruises throughout the year, including an Oyster Town Harbor Cruise that explores Norwalk’s maritime heritage and the vital role oysters play in the coastal ecosystem and a Marine Life Encounter Tour exploring animal life in its natural habitat. What’s nearby. New England charm is close by in Norwalk. Coastal, breezy and enchanting, the scenic Historic District is well worth walking through. There’s a bustling arts community here filled with gallery spaces (MAD Lab displays emerging artists with flair), art collectives (don’t miss live music or open mics at Factory Underground, which also functions as a recording studio and a radio station) and historic landmarks (the Lockwood–Mathews Mansion Museum is a full Second Empire style country house to tour). And you’ll never leave hungry: Check out Greer Southern Table for high-end takes on classic comfort food, or try Allora Coffee and Bites for something lighter. (The coffee is locally roasted, and the menu features a butterfly pea latte and a spicy mocha latte with Aztec chocolate.) More information: maritimeaquarium.org
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MYSTIC AQUARIUM MYSTIC, CONN.
This is one of only two facilities in the U.S. with Steller sea lions, which are native to the northeast Pacific Ocean. And it’s the only place in the Northeast where you can see beluga whales. Right now, you can visit six of them and watch the pearly-white, gentle giants swim for hours. You also can say hello to California sea lions, northern fur seals, sand tiger sharks and a green sea turtle—or sit in front of the 35,000-gallon central feature and watch thousands of fish swimming before your eyes. Confront cownose rays in a safe, controlled environment with the ray touch tank, and let the little ones run wild in the aquatic-themed play space. Then, make sure to stop by the “Weird and Wonderful” exhibit, which showcases some of nature’s most bizarre creatures, like the giant Pacific octopus and giant Japanese spider crabs. What’s nearby. If you want to see humanmade wonders after all those natural wonders, check out the Mystic Museum of Art, which is dedicated to American artists and art depicting Mystic. On display now is “Luxe CT: Velvet Mills to Modern Runways,” which traces the evolution of textiles in the region and features selections by fashion designers such as Christian Siriano and Peter Som. For a charming dining room and Mediterranean classics done right, grab a meal at Barbary Coast, right off Main Street. A dessert with an iconic view? Mystic Drawbridge Ice Cream boasts flavors like Kahlúa Mocha Fudge and Lemon Chocolate Kiss, and the business is on a property that dates back to the 1800s—making it the oldest ice-cream-making location in the state. More information: mysticaquarium.org —Kirsten Meehan
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TASTES
Soup’s On
These dishes are light, bright and served cold—the perfect recipes to beat summer heat.
GAZPACHO Yields 3 servings INGREDIENTS 2 lbs. tomatoes, quartered 2 Persian cucumbers, peeled and chopped, plus more chopped for serving 1/2 red bell pepper, chopped 1 clove garlic, roughly chopped 2 Tbs. red wine vinegar or sherry vinegar 1/2 cup water ¹/3 cup extra-virgin olive oil, plus more for pan and garnish kosher salt black pepper, freshly ground 2 thick slices country bread 6 cherry tomatoes, halved, for topping (optional) 2 Tbs. thinly sliced basil 1/2 cup croutons
DIRECTIONS Combine tomatoes, cucumbers, pepper, garlic, vinegar and water in the bowl of a food processor or blender. Blend until smooth, then add oil and blend to combine. Taste and season with salt, pepper and more vinegar if needed. Cover and refrigerate until chilled. Meanwhile, in a large skillet over medium heat, add enough oil to coat the bottom of the pan. Add bread and cook until golden and crisp on the bottom, 1–2 minutes. Flip bread to other side and cook until crisp, 1–2 minutes more. Remove from pan and let cool. To serve, divide soup among bowls and top with cucumber, tomatoes (if using), croutons, basil and a drizzle of oil.
“Gazpacho is a cold blended soup traditionally made with tomatoes, bell peppers and cucumbers. The vegetables, garlic and olive oil in this recipe all provide anti-inflammatory properties. For a fun twist, consider topping the soup with crispy chickpeas instead of croutons—they’re just as crunchy, but higher in fiber.” —Annie Zappulla, registered dietitian nutritionist, A to Z Wellness Solutions, Sea Girt
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JULY 2026
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TASTES
CUCUMBER SOUP Yields 4 servings INGREDIENTS 2 cucumbers 2/3 cup Greek yogurt 1 to 2 limes juiced, depending on taste small handful of tarragon, chopped 3 mint sprigs, leaves picked small bunch of chives, chopped rapeseed oil, to serve
DIRECTIONS Finely chop a third of one of the cucumbers and set aside for when you’re ready to serve later. Roughly chop the remaining cucumbers and tip into a blender or food processor along with the yogurt and the lime juice from one lime. Add the tarragon, most of the mint leaves and most of the chives. Blitz until the mixture is smooth. Taste the soup and add some or all of the lime juice from the second lime if you want more acidity. Pour the soup into bowls or small cups, scatter over the finely chopped cucumber, remaining mint leaves and the rest of the chives. Drizzle with a little rapeseed oil just before serving.
“Cucumbers are very hydrating, as they’re made up of 95 percent water. They are also rich in antioxidants and can reduce inflammation. The addition of Greek yogurt also makes this a highprotein soup. It’s also a great recipe if you want to play around with fresh herbs—experiment and try out different combinations.” ——Annie Zappulla, registered dietitian nutritionist, A to Z Wellness Solutions, Sea Girt
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BAR TAB
Good Spirits This vibrant spritz is made for long July afternoons, backyard gatherings and easy sipping in the sun. FIRECRACKER SPRITZER Makes: 1 serving
INGREDIENTS 1 oz. citrus vodka 1/2 oz. blue curaçao 11/2 oz. lemon-lime soda 1/2 oz. grenadine DIRECTIONS In a glass, pour in the grenadine. Fill the glass with ice. Pour in the lemonlime soda. In a shaker, add ice, citrus vodka and blue curaçao. Shake and slowly strain into the glass.
COURTESY OF AYEAROFCOCKTAILS.COM
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JULY 2026
6/16/26 4:27 PM
YOUR BEST SUMMER SMILE SPECIAL ADVERTISING SECTION
James Dodd, DDS, Patrick Cuozzo, DDS Cuozzo Orthodontics
4 Swimming River Rd, Lincroft NJ 07738 | 732.747.3466 526 Washington Blvd, Sea Girt NJ 08750 | 732.449.5444 4StraightTeeth.com Do you offer any cutting-edge treatments or procedures that set you apart from other practices in your field? We differentiate ourselves by utilizing advanced digital technology to enhance both diagnostics and patient comfort. Our practice features state-of-the-art imaging tools, including the Vatech Smart Plus X-ray and CBCT system, which provide highly detailed digital X-rays and 3D CT scans while minimizing radiation exposure. We also use iTero digital intraoral scanning technology to create precise impressions without the need for traditional materials, improving accuracy, efficiency, and the overall patient experience. How do you stay current with the latest advancements in dental care? You can never stop learning in dentistry, especially in orthodontics where technology and treatment methods are constantly evolving. Both doctors are active members of several professional organizations and study clubs, including the American Board of Orthodontics, American Dental Association, Seattle Study Club, Middle Atlantic Society Orthodontics and Jersey Coast Dental Forum, and regularly attend local and national meetings to stay current on the latest advancements in dental care. In addition, Dr. Patrick Cuozzo serves as a Clinical Professor at the University of Pennsylvania School of Dental Medicine Orthodontic Department, where new techniques and advances in dental medicine are continuously being researched and evaluated. What’s one thing patients are often surprised to learn about their oral health? Many are surprised to learn how closely oral health is linked to overall wellness. Properly aligned teeth and a functional bite not only improve appearance but also support better hygiene and long-term dental health, creating a strong foundation for lifelong wellness.
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6/22/26 9:12 AM
YOUR BEST SUMMER SMILE
Antonett M. Thai, Fabio G. Apolito, Ira J. Zohn, Christopher Pellicano, Yelena Ostrometskaya
Advanced Endodontic Associates, PA
1398 Highway 35, Ocean Township, NJ 07712 | 732.531.9200 303 West Main St., Freehold, NJ 07728 | 732.462.4606 79 Oak Hill Rd., Red Bank, NJ 07701 | 732.345.8090 | advancedendo.net
What makes Advanced Endodontics stand out from competitors in the area? Advanced endodontics’ skilled team of dentists has a combined total of 120 years of experience in the highly respected offices that serve Ocean, Freehold, and Middletown townships. Our team of esteemed industry-leading endodontic specialists deliver unsurpassed service with compassion, professionalism, and clinical excellence. The doctors see patients five days per week and are on call 24/7 advocating a “Come on Down” policy for patients suffering from extreme tooth pain or other oral emergencies. Dr. Ira J. Zohn is the former Director of Endodontics in the Dental Department at Jersey Shore Medical Center, a Fellow of the International College of Dentists (FICD), and a member of major dental associations. Dr. Fabio G. Apolito is the Director of Endodontics at Jersey Shore University Hospital, the Chair of the Freehold Board of Health, a Fellow of the American College of Dentists (FACD), and a member of major dental associations. • Dr. Ira J. Zohn is the former Director of Endodontics in the Dental Department at Jersey Shore Medical Center, a Fellow of the International College of Dentists (FICD), and a member of major dental associations. • Dr. Fabio G. Apolito is the Director of Endodontics at Jersey Shore University Hospital, the Chair of the Freehold Board of Health, a Fellow of the American College of Dentists (FACD), and a member of major dental associations. • Dr. Antonett M. Thai is a Lieutenant in the U.S. Naval Reserves, and an active member of major dental associations. She sits on the NJDA Board of Trustees and is Chair of Peer Review NJDA in Monmouth and Ocean counties. • Dr. Yelena Ostrometskaya completed training in Endodontics at New York University School of Dentistry, and holds professional affiliations in major dental associations. • Dr. Christopher A. Pellicano trained in the surgical operating microscope aided by Cone Beam Computed Technology (CBCT) and conducted research on CBCT radiation.
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YOUR BEST SUMMER SMILE
Jocelyn Jeffries-Bruno, DDS, FAAPD, Britni Kearns, DMD, Kristina Kerolus, DDS, Marisa Lopez, DMD Sycamore Smiles Pediatric Dentistry
1029 Sycamore Avenue, Tinton Falls, NJ 07724 | 732.963.8680 | smilesonsycamore.com
Do you offer any cutting-edge treatments/procedures that set you apart from other practices in your field? Our practice is committed to providing advanced, patient-centered care by combining the latest technology with evidence-based treatment techniques. We use computer-assisted local anesthesia to make dental treatment more comfortable while significantly reducing facial numbness. For children who require a higher level of care, our doctors maintain hospital privileges at Jersey Shore and Monmouth Medical Center, allowing us to provide hospital-based sedation dentistry when treatment cannot be completed safely with nitrous oxide or other in-office behavior guidance techniques alone. We also offer esthetic white crowns for primary teeth and are experienced in treating complex cases with a focus on minimally invasive approaches whenever possible. Additionally, we’ve created a welcoming environment for all patients, including a sensory-friendly room designed specifically for those who are anxious or have special needs.
How can we keep our teeth healthy over the summer? Summer is a wonderful time to refocus on healthy habits. Staying hydrated is key—drink plenty of water and rinse after consuming sugary or starchy foods. Try to limit frequent snacking or “grazing,” as constant eating keeps the mouth in an acidic state. Try to choose tooth-friendly foods like cheese, other low sugar dairy foods, vegetables and fresh fruits like apples for summer snacking. Most importantly, continue to brush your teeth twice a day, floss daily, and stay consistent with regular dental check-ups. With a few simple habits, summer can be a great season for maintaining a bright, healthy smile.
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6/22/26 9:12 AM
YOUR BEST SUMMER SMILE
Kate Siegler & Christine Henry
Bill Lieberman, Dena Sapanaro, Alexandra Zatorski, Ashna Tejwani
Shore Pediatric Dental Group
152 Broad St., Red Bank 273 Hwy 34 Colts Neck NJ 732.842.5577 | 732.462.2223 | shorepediatric.com Do you offer any cutting-edge treatments or procedures that set you apart? Shore Pediatric Dental continually embraces advanced technology to enhance care and achieve optimal outcomes. We utilize all-digital X-rays, which significantly reduce radiation exposure. Our practice also features the Solea® CO₂ laser for hard- and soft-tissue procedures, providing a virtually painless and comfortable experience. Solea allows for efficient frenectomies from newborns to adults, helping improve breastfeeding, swallowing, airway function, and speech development. It has been incredibly rewarding to see these positive impacts. In addition, we exclusively use The Wand® for computer-assisted anesthesia delivery, ensuring a gentler, more comfortable experience for children. What advice do you have for patients who want to feel better about their smile? Our goal as pediatric dentists is to help every child feel confident sharing their smile. A healthy smile supports lifelong habits and builds self-esteem. We focus on promoting oral health through education and positive experiences—not fear. For over 50 years, Shore Pediatric Dental has remained committed to providing high-quality care in a welcoming environment where children and parents feel comfortable, empowered, and excited about their oral health journey. How do you stay current with the latest advancements in dental care? We prioritize continuing education and personalized care. Every visit is tailored to each child’s needs, and we dedicate time to educating parents on effective at-home prevention while clearly explaining each treatment.
James C. Burden, D.M.D., M.A.G.D. New Paradigm Dentistry 514 Highway 33 W, Millstone, NJ 08535 732.414.1888 Newparadigmdentistry.com
Elizabeth C. Fanciullo, DMD Luxe Dental Spa 257 Monmouth Road, Building B, Oakhurst, NJ, 07755 732.531.0777 | theluxedentalspa.com
What is the philosophy behind patient care at Luxe Dental Spa, to ensure your patients have their “best smiles?” What is the philosophy behind New Paradigm Dentistry? Dentistry runs deep in Dr. James Burden’s family, and that influence continues to shape the way he practices today. Since opening New Paradigm Dentistry in Millstone in 2008, he has focused on treating people, not just teeth. While he provides everything from crowns and implants to full restorative care, his passion is minimally invasive dentistry and helping patients avoid larger problems through early detection and preventive care. Nothing is more rewarding, he says, than seeing a patient leave with renewed confidence and a smile they love.
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At Luxe Dental Spa, our motto is “Where Quality Meets Comfort,” and that philosophy guides every patient experience. Education is a cornerstone of our practice, and we take the time to ensure patients understand how to care for their oral health long after they leave the office. When treatment is recommended —whether general, restorative, or cosmetic— we provide a thorough explanation of all available options, including the benefits and limitations of each. By empowering patients with knowledge and clear information, we help them make confident, informed decisions about their dental care while receiving the highest level of comfort and quality.
6/22/26 9:12 AM
$55 for EMACC Members if you register before 5pm on July 15th for Individual Ticket $70 for Non-EMACC Members if you register before 5pm on July 15th for Individual Ticket
Sponsorships Still Available
Eastern Monmouth Area Chamber of Commerce 97 Apple Street Suite 8 Tinton Falls, NJ 07724
732.741.0055 | emacc.org
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STRICTLY LIMITED ENGAGEMENT ST. JAMES THEATRE 246 W 44TH ST
TITANIQUEMUSICAL.COM
6/17/26 3:12 PM
ON THE TOWN
Where To Eat
Getting three squares a day has never been easier—Monmouth County is home to a selection of restaurants diverse enough to satisfy all of your cravings.
Judy and Harry’s at St. Laurent Social Club, Asbury Park
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Judy and Harry’s at St. Laurent Social Club 408 Seventh Ave. 732.795.2582 judyandharrys.com Moonstruck 517 Lake Ave. 732.988.0123 moonstrucknj.com Palmetto Southern Kitchen 1000 Ocean Ave. 732.361.3639 palmettoasburypark.com Pascal & Sabine 601 Bangs Ave. 732.774.3395 pascalandsabine.com Porta 911 Kingsley St. 732.776.7661 pizzaporta.com Robinson Ale House 1200 Ocean Ave. N. 732.774.1400 therobinsonalehouse asburypark.com Taka 660 Cookman Ave. 732.775.1020 takaasburypark.com Talula’s 550 Cookman Ave. 732.455.3003 talulaspizza.com ATLANTIC HIGHLANDS Copper Canyon 51 First Ave. 732.291.8444 thecoppercanyon.com Harborside Grill 40 First Ave. 732.291.0066 theharborsidegrill.com Kunya Siam Thai Restaurant 99 First Ave. 732.291.2397 kunyasiam.com
On The Deck 10 Simon Lake Dr. 732.872.1424 onthedeckrestaurant.com
Xina, Bradley Beach
AVON-BY-THE-SEA Clementeam 306 Main St. 732.988.7979 Seed to Sprout 410 Main St. 732.774.7333 seedtosproutnj.com BELFORD Belford Bistro 870 Main St. 732.495.8151 belfordbistro.com Naples Pizzeria 872 Main St. 732.787.9479 naplespizzaandrestaurant. com BELMAR 10th Ave. Burrito Co. 801 Belmar Plz. 732.280.1515 tenthaveburrito.com Anchor Tavern 713 Main St. 732.280.2266 anchortavernnj.com Boathouse Bar & Grill 1309 Main St. 732.681.5221 boathousebarandgrill.com Brandl 703 Belmar Plz. 732.280.7501 brandlrestaurant.com Emilio’s on Main 1006 Main St. 848.404.9331 emilioskitchen.com Federico’s 700 Main St. 732.681.6936 federicospizza.com La Dolce Vita 400 Ocean Ave. 732.749.3177 ladolcevitanj.com
BRADLEY BEACH The Buttered Biscuit 700 Main St. 732.807.4069 thebutteredbiscuit cafe.com
La Mondina 110 Union Ave. 732.612.8331 lamondinabrielle.com
The Elbow Room 416 Main St. 732.898.6860 elbowroomnj.com
The Pig and Parrot Sandbar 201 Union Ln. 732.528.7750 thepigandparrot.com
Xina 415 Main St. 732.361.3102 xinarestaurant.com
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BRIELLE Due Amici 420 Higgins Ave. 732.528.0666 dueamicibriellenj.com
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Shipwreck Grill 720 Ashley Ave. 732.292.9380 shipwreckgrill.com EATONTOWN All Seasons Diner & Restaurant 176 Wyckoff Rd. 732.542.9462 allseasonsrestaurant.net ENGLISHTOWN Nonna’s Cucina 448 Rte. 9 N. 732.641.8742 nonnasnj.com
Rosalita’s Roadside Cantina 180 Rte. 9 732.617.0099 rosalitasnj.com FREEHOLD 618 Restaurant 618 Park Ave. 732.577.0001 618nj.com Aarzu Modern Indian Bistro 30 E. Main St. 732.333.0933 aarzu.com
Photos courtesy of Judy and Harry’s, Xina, Anemos Greek Cuisine, River Pointe Inn
ASBURY PARK Iron Whale 1200 Ocean Ave. 732.361.5185 ironwhalenj.com
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6/18/26 1:44 PM
Court Jester 16 E. Main St. 732.462.1040 courtjesternj.com
Metropolitan Cafe 8 E. Main St. 732.780.9400 metrocafenj.com
El Meson 40 W. Main St. 732.308.9494 elmesoncafe.com
Tommy’s Tavern + Tap 3492 Rte. 9 732.543.0053 tommystavernandtap.com
Federici’s Family Restaurant 14 E. Main St. 732.462.1312 federicis.com Marmara Mediterranean Cuisine 3710 Rte. 9 732.808.2727 marmaracuisine.com
Tre Pizza Pasta Beer Garden 611 Park Ave. 732.751.4422 trerestaurant.com
HAZLET Esfane Turkish Restaurant 1104 Rte. 36 732.847.3687 efsaneturkishrestaurant. com Yesterday’s Restaurant 3153 Rte. 35 732.264.3777 yesterdaysnj.com HIGHLANDS Bahrs Landing 2 Bay Ave. 732.872.1245 bahrslandingnj.com
HOLMDEL Palumbo’s 2101 Rte. 35 732.671.8820 palumbospizza35.com
Charley’s Ocean Grill 29 Avenel Blvd. 732.222.4499 charleysoceangrill.com
KEYPORT Drew’s Bayshore Bistro 44 E. Front St. 732.739.9219 drewsbayshorebistro.com
Mar Belo 611 Broadway 732.870.2222 marbelorestaurant.com
LONG BRANCH Avenue 23 Ocean Ave. N. 732.759.2900 avenuelongbranch.com
Proving Ground 56 Shrewsbury Ave. 732.872.2266 theprovingground.com
Anemos Greek Cuisine, Manalapan
McLoone’s Pier House 1 Ocean Ave. N. 732.795.3493 mcloonespierhouse.com
La Bocca Cucina 109 Taylor Ave. 732.292.4580 laboccamanasquan.com Squan Tavern 15 Broad St. 732.223.3324 squantavern.com MARLBORO Amorina 8 S. Main St. 732.577.0777 amorinaitalian.com
Rooney’s Oceanfront 100 Ocean Ave. N. 732.870.1200 rooneysocean.com
Cuzin’s Seafood & Clam Bar 130 S. Main St. 732.780.2526 cuzinsclambar.com
Sirena Ristorante 27 Ocean Ave. N. 732.222.1119 sirenaristorante.com
Sette 130 S. Main St. 732.252.5700 settemarlboro.com
MANALAPAN Anemos Greek Cuisine 333 Rte. 9 732.414.6590 anemosgreekcuisine.com
MATAWAN MJ’s at Buttonwood Manor 845 Rte. 34 N. 732.566.6220 buttonwoodmanor.com
Cholula Restaurant 24 Wilson Ave. 732.786.0080 cholularestaurant englishtown.com
MIDDLETOWN MJ’s Restaurant Bar & Grill 1005 Rte. 35 732.796.1400 mjsrestaurant.com
Manalapan Diner 48 Rte. 9 732.462.7165 manalapandiner.com Peking Pavilion 110 Rte. 33 732.308.9700 pekingpavilion.com Rings Mediterranean Cuisine 299 Rte. 9 732.858.9888 ringsrestaurant.com MANASQUAN Blend on Main 152 Main St. 732.223.0030 blendonmain.com Harpoon Willy’s 2655 River Rd. 732.223.8880 harpoonwillys.com
Neelam Exotic Indian Cuisine 1178 Rte. 35 S. 732.671.8900 neelamindiancuisine.com NEPTUNE Il Posto 1129 Fifth Ave. 732.775.4823 ilpostonj.com Molinari’s 312 W. Sylvania Ave. 732.775.7733 molinarisrestaurant.com Pete & Elda’s 96 Woodland Ave. 732.774.6010 peteandeldas.com OCEAN Illiano’s 933 W. Park Ave. 732.493.2003 illianosrestaurant.net
*Editor’s note: Patrons are encouraged to confirm individual restaurant hours as well as policies regarding reservations and curbside service.
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ON THE TOWN Piccola Italia 837 W. Park Ave. 732.493.3090 piccolaitalianj.com
Pazzo MMX 141 W. Front St. 732.747.4551 pazzoredbank.com
RED BANK 26 West On The Navesink 26 W. Front St. 732.383.5664 26westonthenavesink.com
Street Kitchen Pub 5 Broad St. 732.747.1259 streetkitchenpub.com
Birravino 183 Riverside Ave. 732.842.5990 birravino.com B2 Bistro + Bar 141 Shrewsbury Ave. 732.268.8555 b2bistro.com Char Steakhouse 33 Broad St. 732.450.2427 charsteakhouse.com JBJ Soul Kitchen 207 Monmouth St. 732.842.0900 jbjsoulkitchen.org Juanito’s Restaurant 159 Monmouth St. 732.747.9118 juanitosredbank.com Kitch Organic 75 Leighton Ave. 732.741.5400 kitchorganic.com Molly Pitcher Inn 88 Riverside Ave. 732.747.2500 themollypitcher.com Muang Thai Restaurant 7 E. Front St. 732.337.4393 muangthairedbank.com Nicholas Barrel & Roost 160 Rte. 35 S. 732.345.9977 barrelandroost.com Patrizia’s 28 Broad St. 732.741.5555 patrizias.com
Teak 64 Monmouth St. 732.747.5775 teakrestaurant.com RUMSON Barnacle Bill’s 1 First St. 732.747.8396 barnaclebills rumson.com Giorgia 102 Ave. of Two Rivers 732.741.3880 ristorantegiorgia.com River Pointe Inn 132 E. River Rd. 732.530.6590 riverpointeinn.com Undici 11 W. River Rd. 732.842.3880 undicirestaurant.com Victory Park Tavern 21 W. River Rd. 732.842.6205 victoryparktavern.com SEA BRIGHT Anjelica’s 1070 Ocean Ave. 732.842.2800 anjelicas.com
River Pointe Inn, Rumson
Eventide Grille 1400 Ocean Ave. N. 732.530.1414 eventidegrille.com The Rum Runner 816 Ocean Ave. 732.842.2894 mcloonesrumrunner.com Tommy’s Tavern + Tap 1030 Ocean Ave. 732.842.5044 tommystavernandtap.com
SEA GIRT Fratello’s 810 The Plaza 732.974.8833 fratellosnj.com
SPRING LAKE Amelia’s By The Sea 1505 Ocean Ave. N. 732.769.5700 ameliasbythesea.com
SHREWSBURY Americana Diner 1160 Rte. 35 S. 732.542.1658 americanadiner.net
Olea Restaurant & Lounge 700 Rte. 71 732.359.8580 olearestaurantnj.com
Bayroot 555 Shrewsbury Ave. 732.747.3444 bayrootmarket.com
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D’jeet? 637 Broad St. 732.224.8887 djeetcatering.com
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Spring Lake Tap House 810 Rte. 71 732.282.1530 springlaketaphouse.com
WALL Meemom’s 1825 Rte. 35 732.359.8544 meemoms.com
St. Stephen’s Green Publick House 2031 Rte. 71 732.449.2626 ssgpub.com
Mossuto’s Market & Cafe 2029 Rte. 35 S. 732.449.8058 mossutosmarketnj.com
Whispers 200 Monmouth Ave. 732.974.9755 whispersrestaurant.com
Shogun Legends 1969 Rte. 34 732.449.6696 shogunlegends.com
JULY 2026
6/16/26 4:44 PM
RESTAURANT REVIEW
True Peru It’s easy to fall into familiar dining habits, especially during Jersey Shore summers. Between fresh seafood shacks, boardwalk pizza joints, taco spots and ice cream parlors, there’s no shortage of tempting food options. Still, on a Friday night in June, my girlfriend and I found ourselves wanting to break away from our usual rotation and explore a cuisine we don’t enjoy nearly often enough. That search led us to Machu Picchu, a welcoming Peruvian restaurant that had opened a few months earlier in a busy Howell strip mall. From the moment we arrived, hospitality stood out. While English wasn’t our server’s native language, every interaction brought genuine warmth, patience and enthusiasm. She clearly wanted us to enjoy the experience and was happy to answer questions about any unfamiliar menu items. That friendliness set the tone for the evening. One of the first things that caught our attention was the extensive menu. (There are versions in English and Spanish.) Peruvian cuisine draws influences from Indigenous, Spanish, Asian and other culinary traditions, resulting in a variety of flavors and preparations. The menu at Machu Picchu reflects that diversity, offering everything from seafood and ceviche-style appetizers to grilled meats, rotisserie chicken and traditional sides. We began with two appetizers that served as an excellent introduction to the cuisine. The causa Machu Picchu was both visually appealing and delicious. It’s a popular Peruvian dish (also known as causa a la limeña) that stacks creamy, citrusspiced mashed potatoes around a savory tuna filling. Served cold, it offered a refreshing contrast to many traditional appetizers and showcased the flavor profile that makes Peruvian cuisine so distinctive. The starter also included a large, friedshrimp skewer served alongside leche de tigre, a tangy ceviche with small fish cubes, red onions, lime juice and spices. Though we tried each of the components, my hungry eyes were on the potatoes, while my girlfriend was fixated on the ceviche. Our second appetizer, choros a la chalaca, continued the meal’s emphasis on bright, citrusdriven seafood preparations. The dish showcased fresh mussels topped with a vibrant mixture of tomatoes, onions, corn, cilantro and lime. Every
• MACHU PICCHU 2450 Route 9, Howell, 848.863.6642; machupicchudelightsofperu.com
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bite delivered a combination of briny seafood and bright acidity that felt perfect for a warm summer evening. It was light enough to stimulate the appetite while also sufficiently substantial to stand on its own. We had the half order—the perfect size (for me), as I downed five of the six mussels myself. For my entrée, I selected the churrasco Machu Picchu, and it proved to be a satisfying centerpiece of the meal. The steak was quite substantial and had the smoky, citrusy and hearty qualities that make churrasco an enduring favorite. Though delicious, the meat was cooked too long for my taste: I had ordered the steak to be cooked medium, but it was prepared well-done. In addition, the accompanying fries were a tad greasy and soggy for my taste. My girlfriend, meanwhile, chose the half pollo a la brasa, Machu Picchu’s rotisserie chicken. Peruvian-style rotisserie chicken has earned a devoted following for good reason, and this version demonstrated why. The chicken arrived remarkably juicy with flavorful, wellseasoned skin (chili peppers, vinegar, cumin and other spices) and tender meat throughout. It came with a large bowl of Peruvian fried rice, which looked similar to versions served in Chinese kitchens but had a refreshing ginger flavor not normally associated with Asian versions. If you’re used to fried rice from a neighborhood Chinese take-out joint, Machu Picchu’s iteration will blow your mind! To complement our main courses, we added a pair of sides. A heaping portion of maduros provided a touch of sweetness that balanced the savory entrées, their caramelized edges adding depth and texture. Frijoles offered an earthy counterpoint and delivered more comforting richness. When the time came to focus on after-dinner treats, all we had room for was our remaining chicha morada jugo (a traditional corn juice). I had originally ordered a glass of this beverage, but we were treated to a full pitcher of it. So we ordered leche asada to go—and I’ll report that it tasted great at home. At the end of the evening, we left thoroughly impressed. Between the welcoming service, the extensive menu, the authentic flavors, the speedy execution and the exceptionally generous portions, Machu Picchu offered a dining experience that stood apart from the more familiar dining options along the Shore. I’m glad we looked for—and found—this gem. —Darius Amos
Photos by Darius Amos
Howell’s Machu Picchu serves up authentic Peruvian cooking, with portions large enough to satisfy any appetite.
JULY 2026
6/18/26 1:45 PM
Women in Healthcare Special Advertising Section
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WOMEN IN HEALTHCARE
Stacey Franz, DO, MSPT NorthEast Spine & Sports Medicine
1050 West Main St., Freehold, NJ 07728 | 732.475.4959 | northeastspineandsports.com 557 S. Atlantic Ave., Aberdeen, NJ 07747 | 732.997.4988 2440 Rt. 34, Wall, NJ 08736 | 732.612.9948 With 18 years in practice, Dr. Stacey Franz of Northeast Spine & Sports Medicine has built a career centered on helping patients regain function and improve their quality of life through non-surgical musculoskeletal care. Her journey into healthcare began as a student athlete, where years of playing soccer sparked a fascination with the musculoskeletal system. That interest led her to become a physical therapist, but her passion for medicine ultimately inspired her to return to school and earn her medical degree. Today, she specializes in Physical Medicine and Rehabilitation, combining the knowledge and perspective gained from both professions to provide comprehensive patient care. While building a successful medical career, Dr. Franz has also navigated the challenges of balancing life as a physician, spouse, and mother. She credits her supportive family, particularly her husband, along with a practice culture that values family, for helping her maintain balance. She believes that personal well-being directly influences professional success and patient care. Throughout her career, she has found strength and inspiration through networking with fellow women physicians. Participation in organizations such as women-focused physician groups and wellness conferences has allowed her to connect with peers facing similar professional and personal challenges. These relationships have fostered meaningful friendships, professional growth, and a supportive community that celebrates one another’s achievements. Looking back, she wishes she had embraced mentorship and networking earlier in her career and encourages young women entering healthcare to seek guidance and build strong professional connections. Guided by the principles of compassionate, whole-person care learned through her physical therapy and medical training, she remains deeply committed to helping others and is grateful for the trust her patients place in her every day.
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Bedrock
Encompass Health Rehabilitation Hospital of Tinton Falls
2 Centre Plaza, Tinton Falls, NJ 07724 | Main Hospital: 732.460.5320 encompasshealth.com/locations/tinton-falls-rehab Reeya Shah’s interest in healthcare began early, sparked by preserved photo albums and newspaper articles that highlighted her grandfather’s work as a physician. His genuine compassion and lifelong commitment to serving others left a lasting impression. Coupled with her strong interest in biology and chemistry, pursuing a career in healthcare felt like a natural path.
WOMEN IN HEALTHCARE
Reeya Shah, PharmD Director of Pharmacy
Over time, Reeya has witnessed a meaningful evolution in the role of women in healthcare, particularly in pharmacy, where women are now excelling across retail, clinical, academic, and operational settings while increasingly stepping into executive and leadership positions. She encourages young women entering the field to embrace humility, resilience, and teamwork, noting that perseverance and collaboration are essential to overcoming challenges and delivering exceptional patient care. At Encompass Health Rehabilitation Hospital of Tinton Falls, she is especially proud to be part of a culture where gender equity is a lived reality, reflected in women holding approximately 72% of senior leadership roles and supported by ongoing professional development and empowerment initiatives.
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INSPIRATION BY DZIGN, INC.
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HAPPENINGS
Be There
From festivals and family fun to breezy outdoor adventures, summer shines brightest in Monmouth County. JULY 5, 12, 19, 26 Is it really summer at the Shore if you’re not catching some tunes outside? The Freehold Borough Arts Council is bringing back its JAZZ, BLUES & MORE Summer Concert Series every Sunday in July at the Downtown Freehold Gazebo. This soulful series delivers an eclectic mix of jazz and blues. Bring a lawn chair, kick back and end your weekend on a high note (or a swinging rhythm). Every concert begins at 7 p.m. For a full schedule of artists and more information, visit downtownfreehold.com.
JULY 11 For music, community and family fun, head to FREEHOLD TOWNSHIP DAY at Michael J. Tighe Park. Hosted by the Veterans Community Alliance—an organization dedicated to improving the lives of veterans and their families—this event features free children’s rides and activities, a “teen center” with a climbing wall and trampoline course, live bands and plenty of tasty eats. Proceeds go toward supporting veterans in need. The fun starts at 4 p.m. For more info, visit freeholdtownshipday.weebly.com.
JULY 8–19 The Spring Lake Community House & Theatre kicks off its 2026–27 season with the charming British comedy ME AND MY GIRL. Filled with tap dancing, toe-tapping tunes, romance and class tension, the story follows a young Cockney man from South London who discovers he is the rightful Earl of Hareford. Multiple performances are available, including matinees. For tickets and more, visit springlaketheatre.com.
JULY 11 Show your pride—or come out to support the LGBTQ community—at Veterans Park in Highlands during the Fourth Annual PRIDE FEST IN THE PARK. With food and craft vendors, informational booths and high-energy activities such as lip sync contests, it’s a day filled with joy, love, color and community. The fun starts at 4 p.m. Highlandsnj.com has all the details.
JULY 11–26 Journey to the swamp and discover just how many layers ogres have when SHREK: THE MUSICAL comes to the Algonquin Arts Theatre in Manasquan. Follow the titular Shrek and a colorful cast of fairy tale characters as he sets off on a quest to be left alone—and instead finds love, acceptance and his place in the world. Multiple performances are available, including matinees. For tickets and more, visit algonquinarts.org.
JULY 10–12 The electrifying musical ROCK OF AGES, once described as “Broadway’s best party,” comes to Red Bank’s Count Basie Center for the Arts. Set on Los Angeles’s Sunset Strip in the late 1980s, it tells the classic story of a small-town girl and a city boy chasing love, dreams and rock ’n’ roll, set to the music of bands like Journey, Styx and Bon Jovi. Multiple performances are available. Visit thebasie.org for tickets and more information.
*Editor’s note: All events are subject to cancellations or changes. Attendees are encouraged to confirm dates and times with organizers and venues.
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JULY 18 Looking for great ambiance and art in one of Monmouth’s most picturesque towns? Head to THE OCEAN GROVE SUMMER STROLL ART WALK, beginning at 4 p.m. This event brings together juried artwork by local artists, live music and refreshing ocean air. You might just find your next favorite treasure—and meet the artist who created it. For more information, visit oceangrovenj.com.
JULY 18–19 Experience Monmouth County’s beauty and wildlife up close with BOAT TOURS OF THE MANASQUAN RESERVOIR in Howell, hosted by Monmouth County Park System and guided by a park system naturalist. These 45-minute tours begin at 2 p.m., though schedules are weather- and waterlevel dependent. For tickets and more information, visit monmouthcountyparks.com.
JULY 22–26 A beloved local tradition returns. THE MONMOUTH COUNTY FAIR comes to the East Freehold Showgrounds for five days. Enjoy live music, carnival food, home and garden demonstrations, animals, rides and games—and keep an eye out for something special celebrating America 250. Opening times vary by day. For a full music schedule, ticket information and more, visit monmouthcountyparks.com.
JULY 25 The Jersey Shore Running Club presents its sixth annual NAVESINK 4-MILE RUN, a scenic, mostly shaded course featuring rolling hills and views of local horse farms. The race begins at 8:30 a.m. Prefer something shorter? Join the 2-mile walk starting at 8:35 a.m. Participants are invited to enjoy a celebration afterward at Birdsmouth Beer in Oceanport. For registration and more information, visit runsignup.com. JULY 25–26 For a taste of Italy right here in Monmouth, don’t miss the ITALIAN FESTIVAL & WINE TASTING at Monmouth Park in Oceanport. Sample favorites— from pizza and pasta to cannoli—from more than a dozen local restaurants, delis and food trucks, along with wines from Opici Wines & Spirits. Live music rounds out the experience. For tickets and more information, visit monmouthpark.com.
JULY 19 Didn’t score tickets to the World Cup Final at MetLife Stadium in East Rutherford? Middletown Sports Complex is hosting a FIFA WORLD CUP VIEWING PARTY filled with cheering fans, great atmosphere and fun. Watch the game on giant screens, grab food and drinks and take part in themed activities for kids and adults alike. The fun starts at 11 a.m. For tickets and more information, visit middletownsc.com.
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ON THE TOWN
Gatherings
Monmouth residents always show up to support their friends and neighbors.
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5 1. MONMOUTHNJ 250 COMMITTEE Monmouth County Commissioner Tom Arnone and Clerk Christine Giordano Hanlon recently joined Mayor Lester Preston and Township Committee member Alan Walker for a semiquincentennial flag-raising ceremony in Freehold Township. The program helped commemorate America’s 250th anniversary in Monmouth County.
6 2-3. HABITAT FOR HUMANITY Monmouth Habitat for Humanity held its annual “Hitting Close to Home” pickleball fundraiser at New Shrewsbury Racquet Club. Participants enjoyed a day of matches and raised funds to support affordable housing for families, veterans and seniors in Monmouth.
8 4-5. JUNIOR LEAGUE OF MONMOUTH COUNTY The Junior League of Monmouth County honored community leaders at its annual Women Making a Difference Luncheon at the Navesink Country Club. The nonprofit helps develop leaders and builds a better community.
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6. MONMOUTH ARTS Red Bank-based Monmouth Arts held an ArtSpace program, hosting 20 organizations that received grants through the nonprofit’s 2026 local arts program. The grant recipients represent eight arts disciplines, and they shared ideas and plans for future artistic collaboration.
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7. MONMOUTH MUSEUM Monmouth Museum recently celebrated the opening of its Dunellen branch, marking the museum’s first expansion in its 60-year history. The Dunellen location features rotating exhibits, hands-on STEAM programming, family learning experiences and community arts initiatives.
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8–9. RAISING HOPE FOR OTHERS Raising Hope for Others, a nonprofit in Manalapan, will hold its annual golf outing on Aug. 17 at the Battleground Country Club in Manalapan. Proceeds will support the organization’s mission of helping community members in need offset the costs of medical expenses. Visit raisinghopeforothers.org to sign up.
Monmouth County Clerk’s Office (1), Habitat for Humanity (2–3), Junior League of Monmouth County (4–5), Monmouth Arts (6), Monmouth Museum (7), Raising Hope for Others (8–9)
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Get tickets now at ParkStage.org
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“This photo was taken at Bradley Beach, on the first day of the year that was warm enough to sit outside and soak up the sun. It was a prime pre-season beach day, which is what makes living at the Shore year-round so special! There are so many amazing things about living in Monmouth County, from the top-tier restaurants to these beautiful beaches. I feel so lucky to enjoy it during both the busy summers and quiet winters.” —Emily Brubaker, Neptune Township
Send us your Monmouth Moment! Email your photo and a short description to rita.guarna@wainscotmedia.com.
MONMOUTH Magazine Volume 24, Issue 7 (ISSN# 2573-8151 and USPS 025-351) is published 12 times a year by Wainscot Media, One Maynard Dr., Park Ridge, NJ 07656. Postmaster: Send address changes to Subscription Department, Wainscot Media, One Maynard Dr., Park Ridge, NJ 07656. Periodicals postage paid at Park Ridge, N.J., and additional mailing offices.
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Photo courtesy of Emily Brubaker. Instagram: @snoop_duggg
A MONMOUTH MOMENT
JULY 2026
6/16/26 4:39 PM
If you “rocked out” with this, it’s time for a colonoscopy.
Starting at age 45, talk to your doctor about what colorectal cancer screening option is right for you. When colorectal cancer is caught early, the 5-year survival rate is about 90%. Source: American Cancer Society
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