Monmouth Health & Life: December/January 2019

MONMOUTH HEALTH & LIFE

THE GOOD LIVING MAGA ZINE FROM MONMOUTH MEDICAL CENTER

D E C E M B E R 2 0 18 / J A N U A R Y 2 0 19

DECEMBER 2018/JANUARY 2019 | $3.95 MONMOUTHHEALTHANDLIFE.COM

THE GOOD LIVING MAGA ZINE

THE

HOLIDAY

ISSUE

DÉCOR: LESS REALLY CAN BE MORE COZY KNITS FOR COLD WEATHER 4 GIVE-BACK GETAWAYS

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T H E H O L I D AY I S S U E

COMFY CHIC by Garmany, Red Bank

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Contents DECEMBER

FEATURES 28

ONE FOR ALL

From mammograms to surgery, the Jacqueline M. Wilentz Comprehensive Breast Center offers complete top-level care.

30

THE COMMUNITY AT HEART

A new Eatontown facility provides convenient access to Monmouth Medical Center’s expert cardiologists.

32

HOLIDAY HELPERS

An annual toy run brings joy to the patients at The Unterberg Children’s Hospital at Monmouth Medical Center.

34

CASUAL CHIC You don’t have to sacrifice comfort for style with these sophisticated looks..

38

A SIMPLE HOLIDAY

Nothing against opulent celebrations, but sometimes—with all the stresses in life—less really is more.

46

VOLUNTEERING VACATIONS

A good trip will do you good. These trips can do good for others too.

I N E V ERY I S S UE

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W E LC O M E L E T T E R E D I TO R’S N OT E W H E R E TO E AT BE THERE

DECEMBER 2018/JANUARY 2019 | MONMOUTHHEALTHANDLIFE.COM

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Contents

54

DECEMBER

46 DEPARTMENTS 12

26

Our guide to new ideas, tips, trends and things we love in Monmouth County.

Arts and culture abound in Red Bank.

LOCAL BUZZ

14

48

TASTES

Clothing like this will make you feel like a winner whether you’re playing around or not.

Forget tomato and basil. Pair the ultimate comfort food with a hearty sauce and fresh ingredients. The pastabilities are endless.

18

54

Recent reports and statistics, including the link between anti-aging and meditating and reasons why you should keep your phone clean.

Move over, kale. With its distinct flavor and nutritional punch, broccoli rabe is the kitchen’s next rising star.

20

POWER FOOD

56

SPIRITS

ST YLE WATCH

When it comes to great ideas, these bags are all-around favorites.

The sweet and memorable taste of Fame is so good that it’ll last well beyond its 15 minutes.

22

57

JEWELRY BOX

Forget skinny bangles. Bigger and bolder is better.

24

HOME FRONT

Don’t bite more than you can chew!

These kitchen must-haves will make meal prep a breeze.

4

TALK OF THE TOWN

FOR MEN ONLY

HEALTH NEWS

56

RESTAURANT REVIEW

22

The farm-to-table trend meets casual dining at the new Sea Girt eatery Farmly.

64

GATHERINGS

See photos from this year’s Best of Monmouth Food Festival Party & Expo.

DECEMBER 2018/JANUARY 2019 | MONMOUTHHEALTHANDLIFE.COM

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Beginnings Aesthetic & Wellness was among the first to introduce ThermiVa®, a non-surgical procedure improving sexual satisfaction, bladder control and vaginal dryness, all with no down time.

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I COULDN’T BE MORE THANKFUL TO THE DEDICATED physicians, nurses, staff and administrators of Monmouth Medical Center for their shared commitment to providing the highest quality care with compassion. In 2018, this shared commitment resulted in impressive quality achievements and program expansions, including: • The only hospital in Monmouth and Ocean counties to receive an “A” Hospital Safety Score by The Leapfrog Group, the nation’s leading experts on patient safety, for eight consecutive rating periods.

• Named to Becker’s Healthcare’s “100 hospitals and health systems with great women’s health programs” list for breast cancer diagnosis and treatment, gynecology and women’s heart care.

• The Leon Hess Cancer Center attained American College of Surgeons—Commission on Cancer Accreditation with silver commendation and the Jacqueline M. Wilentz Comprehensive Breast Center received the Women’s Choice Award as one of America’s best breast centers for the fifth year in a row.

• Expanded access to our award-winning cardiology services by partnering with Barnabas Health Medical Group to open a state-of-the-art cardiac care facility on Route 35 in Eatontown. Monmouth Heart Specialists offer convenient access to top cardiac specialists in a state-of-the-art facility.

• At the Long Branch campus, we expanded the labor & delivery unit at the Eisenberg Family Center to provide the best service possible to new and growing families. All newly renovated labor and delivery suites, additional triage rooms and an expansive, centrally located nurses station were unveiled in September.

As we look forward to 2019, we are excited to unveil plans for a state-of-the-art Health Campus in Tinton Falls. This will include an ambulatory care center, physician offices and a new and expansive cancer center in partnership with the Rutgers Cancer Institute of New Jersey, the only National Cancer Institute (NCI)-designated cancer center in the state.

On behalf of our family at Monmouth Medical Center, I wish you and your family a joyful holiday season and a healthy New Year.

BILL ARNOLD P R E S IDE N T A ND C HIE F E X E C U T I V E O F FI C E R M O NM O U T H ME DI CA L C E N T E R A ND T HE UN T E R B E RG C HIL DR E N’S H O S PI TA L

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EDITOR’S NOTE

A SEASON TO SHINE LIKE CLOCKWORK, THE end-of-the-year festivities have again quickly snuck up on us.

Think about how many times in your life you’ve thought (or maybe even exclaimed aloud), “I can’t believe the holidays are here already!” In the past, I usually followed the sentiment by frantically drafting lists: people to see, gifts to buy, cards to write, food to cook, decorations to hang. But the story’s different today: Instead of feeling the stress and pressure of December, I’m immediately filled with excitement. In putting together this year’s Holiday Issue, our hopes were to not only fill you with a festive spirit but also give you ideas that might relieve some of your early winter worries.

Let’s say, for example, you’re hosting a get-together and want to fill your home with holiday joy. If over-the-top decor isn’t your cup of tea, turn to “A Simple Holiday” on page 38, where four Monmouth County-based designers offer decorating advice that, when followed, proves less really can be more.

Hunting for the best gifts to slide under the tree or stuff a stocking is always a challenge, but this issue is packed with dozens of ideas to make everyone happy. The chef in your life, for instance, will love one (or more) of the hot kitchen gadgets featured in “Cook Up A Storm” on page 24. Meanwhile, you’ll likely check off some names on your gift list after you see the bags in “Round & Round” (page 20) and bracelets in “Cuff ’Em” (page 22). And for the guys, we’ve curated a selection of wardrobe essentials that every man needs in his closet. See the looks in “Game On!” on page 14.

I’d be remiss not to mention this month’s travel feature, “Volunteering Vacations,” beginning on page 46. In the spirit of the season, we highlight four family-friendly getaways where you can give back and help others. A holiday to preserve wildlife in New Zealand? A trip to build a school in Morocco? Where do I sign up?

We hope these and all the articles in this issue put you at ease (even for a little bit) this season. On that note, it’s time to join family and friends for the most wonderful time of the year. I wish all of you a warm and safe holiday, and happy new year!

RITA GUARNA EDITOR IN CHIEF EDITOR@WAINSCOTMEDIA.COM

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Send A Gift That Gives This Holiday Season

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The Lights are Always On Come home to the Chelsea!

RITA GUARNA

ED ITOR I N C H I EF CREATIVE DIRECTOR STEPHEN M. VITARBO EDITORIAL

SENIOR EDITOR DARIA MEOLI LIFESTYLE EDITOR HALE Y LONGMAN SENIOR ASSOCIATE EDITOR DARIUS AMOS CONTRIBUTING EDITORS

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CONTRIBUTING PHOTOGRAPHER MOTION CIT Y MEDIA

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MONMOUTH HEALTH & LIFE is published 7 times a year by Wainscot Media, 110 Summit Ave., Montvale, NJ 07645. This is Volume 17, Issue 5. © 2018 by Wainscot Media LLC. All rights reserved. Subscriptions in U.S. outside of Monmouth County: $14 for one year. Single copies: $3.95. Material contained herein is intended for informational purposes only. If you have medical concerns, seek the guidance of a healthcare professional.

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LOCALBUZZ MONMOUTH NEWS

REVIEWS

House Brew

John and Lovina Arcara recently opened the doors to a new “rustic chic” pub in downtown Red Bank, Red Tank Brewing. The hot spot offers unique brewskies like the Molly Pitcher American Amber and seasonal specials like the Chai Latte Stout by tap, bottle, can growler and crowler.

T H E B E S T O F M O N M O U T H 2 0 18

HUMMUS & PITA, 101 CRAWFORDS CORNER RD., HOLMDEL, HUMMUSANDPITAS.COM

THE GOOD LIVING MAGA ZINE

Hummus & Pita, which already has three locations in New York City and one in Connecticut, is opening up its debut New Jersey location in Holmdel. Head on over if you’re in the mood for gyro, shawarma or tabun chicken or tabun beef served in your choice of a pita pocket, a laffa, a wrap or a bowl. Of course there is an expansive assortment of accoutrements and all the hummus your hungry heart desires.

TRENDS

THE GOOD LIVING MAGA ZINE FROM MONMOUTH MEDICAL CENTER

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Hummus Among Us

MONMOUTH HEALTH & LIFE

CULINARY CORNER:

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SEPTEMBER 2018 | $3.95 MONMOUTHHEALTHANDLIFE.COM

VOTE NOW!

It’s that time again! Tell us your favorite local bakery, burger joint, deli, day spa, THE salon, sports of bar and more. * SIP AND SHOP EAT AND EXERCISE PRIMP AND PLAY The winners will be revealed in our September 2019 issue. Voting ends April 14, 2019, so visit healthandlifemags.com/ monmouth/Best-of-Monmouth/ and cast your digital ballot today! Then stay tuned for more info on the Best of Monmouth, where we’ll celebrate the winners.

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WINNERS INSIDE!

BEST

2018

GOLDEN WAFFLES at Pascal & Sabine in Asbury Park

RED TANK BREWING, 77 MONMOUTH ST., RED BANK, 732.865.9500, REDTANKBREWING.COM

Prime Location

Does the chilly weather give you hankering for steak?

Then head to Prime 13 for a hearty dinner. The steakhouse, known for its prime rib and 40-ounce rib-eye for two, opened its second location in the area. In the mood for surf and turf?

Good, because patrons can also opt to add seafood to their meat (and we’d recommend washing it all down with a cocktail, wine or one of the many beers on tap).

PRIME 13 WOOD FIRE GRILLE AND BAR, 601 UNION AVE., BRIELLE, 732.722.8825, PRIME-13.COM

A BEWITCHING POP CULTURE LANDMARK

There are more pop culture landmarks to see in Freehold than Bruce Springsteen’s childhood home(s). Though Sabrina The Teenage Witch, the sitcom starring Melissa Joan Hart, which aired from 1996-2000, was set in the fictional town of Westbridge, Mass., the establishing shots for Sabrina’s house were filmed in a Victorian-era home at 64 E. Main St. in Freehold. With the buzz about the Sabrina reboot on Netflix picking up, so has interest in this fun fact about the show.

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DECEMBER 2018/JANUARY 2019 | MONMOUTHHEALTHANDLIFE.COM

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FROM BEACHES TO BOWLING

KUDOS:

Congrats are in order for Manasquan High School for winning the surfing state championship for the fifth year in a row. The students, who were judged individually and had their scores totaled up for a team score, beat out Ocean City and 15 other schools from the Jersey Shore and New York areas. Right on!

In other Monmouth County High School news, the area’s vocational schools, collectively known as The Monmouth County Vocational School District, have garnered an honor of their own. U.S. News and World Report ranked four out of the five Monmouth County career academies in the 2018 Top 25 Best High Schools in New Jersey: High Technology High School in Lincroft ranked first, Biotechnology High School in Freehold ranked fourth, Marine Academy of Science & Technology in Highlands ranked 14th and Academy of Allied Health & Science in Neptune ranked 22nd.

Let’s give a round of ap-paws to Tammy Boland, a nurse at Red Bank Veterinary Hospital, who was chosen from thousands of applicants to receive the American Humane Hero Dog Awards Ceremony’s Hero Veterinary Nurse Award. In addition to the trophy, the Oceanport resident also attended the star-studded awards ceremony in Los Angeles, which aired on the Hallmark Channel. So, why’d she win? Aside from helping save animals at the hospital, Boland co-founded the animal rescue nonprofit Pick Your Paw, which houses and adopts at-risk dogs she and her fellow volunteers pull from local shelters.

We may not be as known for our bowling alleys as we are for our beaches, but thanks to Monmouth County’s wide array of spots for playing a game of ten-pins, escaping the cold has never been so fun. You won’t strike out at these local lanes: AMF STRATHMORE LANES, 1061-G RTE. 34, ABERDEEN, 732.566.7500 ASBURY LANES, 209 4TH AVE., ASBURY PARK, 732.361.6659 BRADLEY BEACH BOWL, 1217 MAIN ST., BRADLEY BEACH, 732.774.4540 BRUNSWICK ZONE HAZLET LANES, 1400 RTE. 36, HAZLET, 732.774.4540 HOWELL LANES, 1002 RTE. 9, HOWELL, 732.462.6767 IPLAY AMERICA, 110 SCHANCK RD., FREEHOLD, 732.577.8200 KNOB HILL COUNTRY LANES, 363 RTE. 33, MANALAPAN, 732.446.6001 LANES AT SEA GIRT, 2106 RTE. 35, SEA GIRT, 732.449.4942 MIDDLETOWN HARMONY BOWL, 1815 RTE. 35, MIDDLETOWN, 732.671.2100

OPENINGS AND CLOSINGS:

Say “hallo” to a new grocery store concept.

Lidl, a discount German supermarket, has opened its doors to its first two New Jersey stores in Eatontown and Hazlet. Lidl offers a unique shopping experience, as it has only six super-wide aisles to walk down, each stocked with low-priced items from its own private label as well as more nationallyknown brands like Coca-Cola and Chobani. Customers can pick up baked goods, produce and seasonal items like holiday decorations and cold weather apparel, giving an all-new meaning to onestop-shopping.

LIDL, 136 RTE. 35, EATONTOWN AND 2973 RTE. 35, HAZLET, 844.747.5435, LIDL.COM

When one movie theater closes another one (or three) opens. Beach Cinema in Bradley Beach, which lived on Main Street for more than a century, had its final curtain call in October with a screening of A Star Is Born. The owner sold the theater to The Showroom Cinema in Asbury Park, who will transform the landmark from one 550-seat theater to three separate, more intimate showrooms.

BEACH CINEMA, 110 MAIN ST., BRADLEY BEACH, 732.774.9089

DIY DECEMBER

You’ll likely need something to entertain the kids over holiday break, right? These Monmouth make-your-own studios for pottery, tees and ceramics will keep your little Picassos occupied… and keep you sane.

AROUND THE CORNER ART CENTER 290 MOUNTS CORNER DR., FREEHOLD, 732.508.3092

This studio’s walk-in activities are fun for both adults and their kiddos.

Here you can paint canvases, pottery, tote bags, wine glasses— or hey, all of the above if you really need to get out of the house.

HOT SAND 550 COOKMAN AVE. #103, ASBURY PARK, 732.927.5475

At this unique glassblowing studio, little ones can imprint their hands or feet into a quickcast box or create a mosaic tile using small glass pieces (ages 4+).

Adults can blow an egg, an ornament, a vase, a drinking glass and more in the color and patterned materials of their choice.

A TIME TO KILN 50 BROAD ST., RED BANK, 732.450.9525

A Time to Kiln goes beyond just pottery painting, also offering up canvas painting, mosaic making, plush animal stuffing and glass fusing—the last of which is just for adults.

PAINT A TEE 18 MONMOUTH ST., RED BANK, 732.268.7620

Create a design by hand on paper using stencils, markers or paint, and the staff at Paint a Tee will scan in the artwork and put it on tees, notebooks, cutting boards, aprons, mousepads, onesies, tote bags, coasters, pillowcases and more.

COLOR ME MINE 3710 RTE. 9, FREEHOLD, 732.780.7811

Paint and decorate a pre-made ceramic item such as a serving plate, a cartoon character or a seasonal Christmas tree at this popular chain store.

WISH UPON A JAR 3128 BRIDGE AVE, POINT PLEASANT, 732.451.2601

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Unlike at many other paintyour-own pottery studios, Wish Upon a Jar only charges customers for the ceramic item—there are no additional sitting, painting or firing fees.

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Partner, Weiner Law Group LLP Co-Chair, Family Law Department TANYA L. FREEMAN is a partner and Co-Chair of the Family Law Department at Weiner Law Group LLP. She maintains offices in Parsippany, Jersey City, Bridgewater and Red Bank. Tanya is an accomplished attorney who provides legal representation in all aspects of family law, including divorce, child and spousal support, child custody, interstate custody and relocation disputes, as well as domestic violence matters. Prior to the practice of law, Tanya spent fifteen years in key roles leading audit teams in the banking and insurance industries. Tanya’s extensive corporate audit background enhances her ability to effectively represent clients with high net worth cases involving significant assets, as well as cases concerning owners of closely held businesses. Tanya has

represented clients in cases involving corporate executives, professional athletes, television personalities, and other highprofile celebrities. “Family law is a perfect combination of my financial, legal, and negotiation skills,” says Ms. Freeman. After graduating cum laude from Touro College, Jacob D. Fuchsberg Law Center. Tanya has lectured on custody, child support, and relocation law to fellow attorneys on behalf of the New Jersey State Bar Association’s Institution for Continuing Legal Education. She maintains offices in Parsippany and Jersey City. Her community involvement includes serving as a Trustee for the Hudson County Bar Association, volunteering as a Panelist for the Superior Court, Essex County, Early Settlement Panel and serving as a Board Member and Chair of the Governance, Ethics and Legal Committee for University Hospital in Newark, New Jersey.

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DON’T TOUCH THE MONEY

HEALTH NEWS

KEEP MEDITATING!

Hope to put a cap on overspending tendencies? Refrain from handling cash.

A recent study among men found that touching money increased testosterone levels, which in turn increased risktaking behavior, such as overspending.

(Participants in the study either fingered cash or black paper.)

Study participants who doggedly kept meditating after a three-month-long meditation retreat showed no signs of age-related decline in attention seven years later compared TO participants who no longer practiced it.

—Personality and Individual Differences

—University of Miami

17,000

The number of germs found on some smartphones, according to a recent study. Use a disinfecting wipe once a week to clean your phone.

—Germs

EAT GREEN Folks who eat at least one serving daily of leafy greens—spinach, kale, collards— showed a cognitive equivalent of being 11 years younger than those people who ate less.

STONE PRONE Kidney stone rates among women have more than quadrupled in the past 30 years.

How to prevent them?

Drink plenty of water to increase urination.

—Mayo Clinic Proceedings

3

The average percentage of food folks leave on their plates at restaurants and at home.

—Neurology

—PLOS ONE

SWEET SLEEP

Americans were getting 17 more minutes of sleep per night in 2016 compared to 2003, according to a large-scale study. That’s great news as lack of sleep has been linked to an increased risk of heart disease, among other health-care woes.

—Perelman School of Medicine, University of Pennsylvania

GETTING TO THE ROOT OF THE PROBLEM

Here’s a good reason to take care of your teeth: 41,000 root canals are performed to repair infected or decayed teeth in the U.S. every day.

—American Association of Endodontists

—Compiled by Paul Rance Jr.

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TALK OF THE TOWN

HOUSING COSTS

The median home value in Red Bank is $362,100, up 10 percent in the last year and expected to rise 8.7 percent within the next year, according to Zillow.

WELCOME TO

Red Bank

ARTS AND CULTURE ABOUND AT THE POPULAR SHORE TOWN.

FUN FACTS

n Some films directed by

Kevin Smith (pictured), a Monmouth County native who lived in Red Bank while working as an up-and-coming director, are partially set here, including Chasing Amy, Dogma and Jay and Silent Bob Strike Back. n TV personality Jon Stewart owns two adjacent mansions here along the Navesink River. n From 1900 to 1903, Thomas Edison came to Red Bank to film short silent films that depicted boats and Red Bankers enjoying the winter ice.

26

frozen river in the winter.

But perhaps the town is known best for its vivid arts scene. The Count Basie Center for the Arts is the go-to for live concerts and comedy acts, whereas the Two River Theater Company stages plays and educational programs.

Like most New Jersey hubs, retail options abound in Red Bank. Upscale clothiers like Garmany and CoCo Pari sit amongst national stores like Tiffany & Co. and Urban Outfitters, all located on or near Broad Street. This bustling thoroughfare is especially worth a visit during the holiday season—it’s known for its lavish décor and annual holiday concert.

For those who call Red Bank home, public schools run from K to 8. Students then attend Red Bank Regional High School, shared with Shrewsbury and Little Silver. And its performing arts program is top-notch; talented students from other districts can enroll if accepted into the competitive arts program.

DINING Hungry? Red Bank’s plentiful restaurant options rival its art scene. Dublin House is a pub with authentic Irish beers and delicacies. Whipped Creperie will take you to Paris with its freshly made crepes, macarons and Belgian waffle treats. Teak is the place to be for Asian cuisine and sushi, or stop by Catch 19 if you’re in the mood for seafood. And no trip to Red Bank is complete without a visit to JBJ Soul Kitchen, Jon Bon Jovi’s community restaurant, which serves paying and in-need customers a fresh farm-to-table meal (pictured) for a minimum $10 per person donation.

LOCALS LOVE

n Playing classic video

games like Mario Bros. and Pac-Man at YESTERcades arcade. n Ice boating on the frozen Navesink River. n Viewing artwork at one of the many galleries, like the Chetkin Gallery or Beacon Fine Arts Gallery.

MEDIAN HOUSEHOLD INCOME

Approximately $69,778, according to U.S. Census Bureau statistics.

PHOTOGRAPHY BY (CLOCKWISE, FROM TOP LEFT): RIVER CENTER; JEFF SMITH; JBJ SOUL KITCHEN; GAGE SKIDMORE

IT’S EASY TO SEE WHY RED BANK HAS DUBBED itself the “Greenwich Village of New Jersey.” The 1.7-squaremile borough offers a little bit of everything: culture, arts, entertainment, shops and restaurants. But unlike the bustling neighborhood in the Big Apple, this locale has that small-town feel where everyone knows each other—and where residents pride themselves on their hometown’s deep-rooted history.

Named for the red soil of the Navesink River, Red Bank became a commercial and manufacturing center in the mid1800s for textiles, fur and other goods en route to Manhattan.

Shortly thereafter, ships and steamboats started transporting passengers (and NYC commuters) too.

So it’s unsurprising that now, boating, sailing and fishing along the Navesink are popular summer activities for the 12,000+ locals. It’s a haven during the colder months too; ice boaters travel from as far as Wisconsin to sail atop the

DECEMBER 2018/JANUARY 2019 | MONMOUTHHEALTHANDLIFE.COM

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INGOODHEALTH MEDICINE

T EC H N O LOG Y

PAT I E N T CAR E AT M O N M O U T H M E D I C A L C E N T E R

ONE FOR ALL

FROM MAMMOGRAMS TO SURGERY, THE JACQUELINE M. WILENTZ COMPREHENSIVE BREAST CENTER OFFERS COMPLETE TOP-LEVEL CARE. CYNTHIA BARONE, D.O., regional medical director of breast imaging for Monmouth Medical Center (MMC), Monmouth Medical Center Southern Campus (MMCSC) and Community Medical Center, shares what’s new at MMC and why Jacqueline M. Wilentz Comprehensive Breast Center is your “one-stop shop” for breast cancer care.

The Jacqueline M. Wilentz Comprehensive Breast Center achieved the highest certification level offered by the National Quality Measures for Breast Centers (NQMBC). What makes the center so worthy of this certification?

CYNTHIA BARONE, D.O. This certification measures quality of care that a patient receives from a breast center regarding every aspect of management from diagnostic imaging to breast biopsy to surgery following a cancer diagnosis. Everyone at the breast center who is involved in patient treatment strives for excellence in the caring of the breast cancer patient.

»

What do you love about MMC’s breast center?

The team approach and cohesiveness of the staff are fantastic at streamlining the process for the patient from beginning to end. This includes support staff, coordinators, technologists, nurse navigators and highly specialized breast imaging physicians. Everyone is here for the benefit of the best outcome for the patient. Personalized, inclusive high quality care is delivered, which is a hard quality to find.

Why should patients choose a comprehensive breast center like MMC’s over one that does only breast imaging?

Many “breast centers” do not have the ability to perform all aspects of breast related care. A mammogram may indicate further evaluation is needed—perhaps with biopsy or MRI, but the facility may not have this capability. This means that the patient may be recommended to

another facility with little guidance as to what the next steps may entail. I believe it is better to be at a comprehensive breast center where there are nurse navigators and coordinators to guide the patient during what may be a very difficult time in their life. Our surgical coordinators help the patients schedule follow-up appointments with one of our breast surgeons if further surgery is necessary following biopsy.

We have a weekly multidisciplinary conference where the best care of the patient is decided amongst our team of imagers, surgeons, oncologists and radiation oncologists. It’s comparable to getting multiple second opinions regarding the patient’s best clinical management. We also have wonderful genetic counselors should that be needed.

We have always had state-of-the-art, dedicated breast imaging equipment. At MMC, we were the first in the region to be able to offfer tomosynthesis to our patients.

What can you tell us about the expanded Lakewood center?

Lakewood has implemented tomosynthesis (also called 3-D mammography), which is a mammogram machine that takes slices of the breast, making multiple images depending on the size of the breast.

We’re able to look through the breast like we would look through a book or deck of cards. By slicing through the breast, tomosynthesis helps eliminate superimposed breast tissue that could be hiding an abnormality.

In mid-November, we began breast biopsy services at the Lakewood Wilentz Center. The Lakewood location always has offered screening mammograms, diagnostic mammograms and ultrasound.

In addition, we also offer other services such as whole breast screening ultrasound and breast MRI. What new programs and initiatives are in the works for 2019 and beyond?

We are going to be adding tomosynthesis to our Colts Neck satellite and expanding the number of tomosynthesis machines that we have at MMC. We are hoping to implement a software called Volpara, which standardizes measurement of breast density. This will be beneficial to dense breast patients who may benefit from supplemental screening, such as whole breast ultrasound or breast MRI. We also are researching a wireless breast surgical localization device called Magseed. This is a radiofrequency clip that eliminates the use of a surgical wire placed on the day of the procedure and makes the surgery more convenient for both the patient and the surgeon.

TO LEARN MORE ABOUT THE JACQUELINE M. WILENTZ COMPREHENSIVE BREAST CENTER, VISIT MONMOUTHWILENTZBREASTCENTER.COM. TO SHARE THIS ARTICLE ON YOUR FACEBOOK PAGE, VISIT MONMOUTHHEALTHANDLIFE.COM.

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You only eat organic.

You still need a mammogram.

It’s curious how healthy habits can become go-to excuses. But don’t excuse yourself from getting a mammogram. At Monmouth Medical Center, we offer the latest in comprehensive breast health services including mammograms, 3D mammograms, genetic testing, breast surgery and more — like peace of mind. And with breast health centers conveniently located in Monmouth County, finding us is simple, too.

Making excuses is easy. Making an appointment is easier.

Schedule your visit to the Jacqueline M. Wilentz Comprehensive Breast Center at rwjbh.org/mammo

Let’s beat cancer together.

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11/19/18 10:47 AM

IN GOOD HEALTH

THE COMMUNITY AT HEART THE NEW EATONTOWN FACILITY PROVIDES CONVENIENT ACCESS TO MONMOUTH MEDICAL CENTER’S EXPERT CARDIOLOGISTS. IF YOUR HEART DOESN’T WORK WELL, the rest of your body can’t either. Whether a person has a life-changing heart attack, a congenital defect or a progressive condition, such as congestive heart failure, the best care can make a dramatic difference in survival and quality of life.

That’s why Monmouth Medical Center (MMC) created a new cardiac care facility in the landmark Pinnacle Building in Eatontown.

The new location for Barnabas Health Medical Group’s (BHMG) cardiology practice, Monmouth Heart Specialists, opened in October and offers the community convenient access to personalized, high-quality care in a state-ofthe-art, dedicated outpatient center.

The new facility is easily accessible from three major highways—the Garden State Parkway, Route 35 and Route 18—making it highly convenient for patients from all over Monmouth County.

“It’s a cardiology hub,” says BHMG interventional cardiologist Isaac Tawfik, M.D., chief of cardiology at Monmouth Medical Center.

“We have all outpatient cardiology services available—including sonography, echocardiography, nuclear medicine and arrhythmia monitoring by telemetry.”

The cardiology center is furnished with new equipment, including the most recent Philips 3D scanning technology and the “fastest nuclear scanner on the market,” according to Dr. Tawfik, who adds that the facility is spacious with an easy-to-navigate layout and comfortable examination rooms.

“The waiting room is fresh and attractive,” says Dr. Tawfik, “but we want patients to go back to the exam room within minutes of arriving. Our goal is to respect their time and focus on their needs.”

During an October 24 dedication ceremony for the new center, Monmouth Medical Center President and CEO Bill Arnold said the hospital took into consideration that it wanted to be a center of excellence in cardiology and built this site from the ground up to ensure that the group can provide the best, all-inclusive heart care.

From left, Monmouth Medical Center Board of Trustees member Louis Rodriquez; Bill Arnold, president and CEO of Monmouth Medical Center; Sharon Holden, AVP, Cardiopulmonary, Critical Care, Emergency and Renal Services, Monmouth Medical Center; Eatontown Mayor Dennis J. Connelly; Isaac Tawfik, M.D., chief of cardiology, Monmouth Medical Center, interventional cardiologist, BHMG/Monmouth Heart Specialists; Andy Anderson, M.D., chief executive officer, Combined Medical Groups, RWJBarnabas Health and Rutgers Health; and Tanya Kenney, regional director of BHMG for Monmouth Medical Center and Monmouth Medical Center, Southern Campus.

“We deliberately chose a building large enough to offer ‘one-stop shopping,’” he said of the 12,500-square-foot facility. “We know patients don’t want to go all over town for testing and care. Here, we can do everything in-house.”

The group that has come together as Monmouth Heart Specialists is led by Dr. Tawfik and offers board certification in cardiology, interventional cardiology, echocardiography, nuclear medicine, cardiac CT and vascular medicine.

Each member is a dedicated specialist in his or her field. Collaboratively, they are able to provide patients with the best prevention and treatment for cardiovascular disease.

“Patients of this center have another important advantage—they’re connected to Monmouth Medical Center and to the state’s largest health system,” Dr. Tawfik says. “Patients who need advanced cardiac surgery have access through RWJBarnabas Health-affiliated hospitals, including Newark Beth Israel Medical Center, Saint Barnabas Medical Center, Jersey City Medical Center

CARE FROM A CARDIOLOGY LEADER

Monmouth Medical Center is already a leader in heart care for the region. Its national recognition for safely providing the best heart care includes Joint Commission Disease Specific Certification for Stroke, and the American Heart Association’s Get With the Guidelines—Heart Failure Gold Quality Plus Achievement Award.

TO LEARN MORE ABOUT THE ADVANCED CARDIAC SERVICES AT MONMOUTH MEDICAL CENTER, CALL 732.923.6546.

and Robert Wood Johnson University Hospital New Brunswick.”

“This dedication was an affirmation of our dedication to excellence in healing, teaching and caring,” Arnold said. “We are continuously looking forward to better serving our community by making medical advancements through cutting-edge technology and expanding our primary and specialty care programs out into the community.”

TO LEARN MORE OR TO MAKE AN APPOINTMENT WITH MONMOUTH HEART SPECIALISTS, CALL 732.440.7336.

TO SHARE THIS ARTICLE ON YOUR FACEBOOK PAGE, VISIT MONMOUTHHEALTHANDLIFE.COM.

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Your heart doesn’t beat just for you.

Get it checked. It beats for your husband or wife, your children and grandchildren.

It beats for your brothers and sisters, your friends and lovers. It beats for everyone who cares deeply about you. So please, get your heart checked. For them. For you. For more information and to make an appointment with one of New Jersey’s top cardiologists, visit rwjbh.org/heart

Let’s be healthy together.

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IN GOOD HEALTH

Top left: Meg Fisher, M.D., (right) chair of pediatrics at Monmouth Medical Center and medical director of The Unterberg Children’s Hospital, and Child Life Specialist Kristin Kuhi (left) welcome Santa and Mrs. Claus, who joined motorcycle riders from around the region in the second annual “Christmas in June” toy drop on Sunday, June 24. The group returned on Nov. 18 for its annual holiday toy run.

Bottom left: Dr. Fisher welcomes the riders, members of the Blue Knights, New Jersey Chapter XV, to Monmouth Medical Center.

Bottom right: Dr. Fisher greets Santa and his helpers at last year’s holiday toy run.

To Dr. Fisher’s left is toy run organizer Tony Zuzzio.

HOLIDAY HELPERS

ANNUAL TOY RUN BRINGS JOY TO THE PATIENTS AT THE UNTERBERG CHILDREN’S HOSPITAL AT MONMOUTH MEDICAL CENTER. THANKS TO SANTA’S LITTLE HELPERS, THE HOLIDAYS got a little brighter for patients at The Unterberg Children’s Hospital at Monmouth Medical Center. Nearly 200 motorcycle riders participated in the ninth annual toy run on Nov. 18, delivering hundreds of toys and gifts to the hospital for distribution to pediatric patients.

It was the second of two annual motorcycle rides that the Blue Knights, New Jersey Chapter XV, make to Monmouth Medical Center. The first trip, “Christmas in June,” took place this summer. Each rider’s $10 donation benefited The Comprehensive Cystic Fibrosis Center at The Unterberg Children’s

Hospital, which offers the highest level of pediatric services for newborns to adolescents, including cutting-edge treatment, specialized expertise and an unsurpassed dedication to medical excellence in 32 pediatric subspecialty areas.

The November ride began in Wall at Creative Performance Motorcycle Repair Shop and is organized by shop owner Bill Blakely. When the motorcyclists arrived at the hospital, they met in the lobby for live music, hot chocolate and a presentation from a representative of Children’s Hospital’s Cystic Fibrosis Center about the impact of the group’s donation on kids living with cystic fibrosis this holiday season.

TO LEARN MORE ABOUT TOY DRIVES OR OTHER WAYS TO SUPPORT THE UNTERBERG CHILDREN’S HOSPITAL, PLEASE CALL MONMOUTH MEDICAL CENTER FOUNDATION AT 732.923.6886 OR VISIT RWJBH.ORG/MONMOUTH, AND CLICK ON THE GIVING TAB. TO SHARE THIS ARTICLE ON YOUR FACEBOOK PAGE, VISIT MONMOUTHHEALTHANDLIFE.COM.

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YOU DON’T HAVE TO SACRIFICE COMFORT AND STYLE WITH THESE SOPHISTICATED LOOKS.

Blouse by Elisa Cavaletti, danieladallavalle .com; jeans by AG, Nordstrom, Freehold, 732.308.1117.

DECEMBER 2018/JANUARY 2019 | MONMOUTHHEALTHANDLIFE.COM

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Sweater by Eleventy, eleventy.it; jeans by AG, Nordstrom, Freehold, 732.308.1117.

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Animal print blazer by Rino and Pelle, Theo, Red Bank, 732.383.8085; T-shirt by Majestic Filatures, jeans by AG, Nordstrom, Freehold, 732.308.1117.

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Sweater with fur cuffs by D. Exterior, d-exterior. com, jeans by AG, Nordstrom, Freehold, 732.308.1117.

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A SIMPLE HOLIDAY NOTHING AGAINST OPULENT CELEBRATIONS, BUT SOMETIMES—WITH ALL THE STRESSES IN LIFE— LESS REALLY IS MORE. What good is decking the halls for the holidays if you can’t sit, relax and enjoy it? These low maintenance yet festive decorating and entertaining ideas will help you spruce up the place while focusing on what really matters during this busy time of year—spending time with family and friends.

“TRANSFORM YOUR HOME INTO A COZY ENVIRONMENT AND DECORATE FOR AN ENTIRE SEASON USING ITEMS LIKE PINECONES, NATURAL GREENERY AND WINTERY ACCENTS. THEN, ADD IN SPECIFIC PIECES BASED ON THE HOLIDAY. GLASSWARE AND REFLECTIVE ITEMS ADD LIGHT AND SHINE TO THIS SIMPLY ELEGANT AMBIENCE.”

—MEGHAN DOBISH, HEAD DESIGNER, L AWRENCE MAYER INTERIOR DESIGN, BRIELLE MONMOUTH HE ALTH & LIFE

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“IT’S NICE TO HANG A WREATH ON MORE THAN JUST THE FRONT DOOR OR THE STAIRCASE, ESPECIALLY IF IT IS A LIVE ONE. HANG A WREATH ON THE WINDOW FACING INTO THE DINING ROOM OR KITCHEN, AND FINISH WITH A RIBBON OR BURLAP ROPE, DEPENDING ON YOUR STYLE.”

—NANCY MIKULICH, OWNER AND PRINCIPAL DESIGNER, OASIS HOME BY NLM DESIGN INTERIORS, ASBURY PARK

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“INSTEAD OF ONE LARGE FLORAL ARRANGEMENT, PUT SEVERAL CENTERPIECES RIGHT DOWN THE MIDDLE OF THE TABLE. THEY CAN BE ANYTHING, FROM POINSETTIAS TO PINES TO PRETTY SUCCULENTS.”

—RIA GULIAN, OWNER, DESIGNS BY RIA, OCEANPORT

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Clockwise from top left: hanging a wreath over a mantel or atop a large piece of artwork creates a festive focal point; wrap presents in brown Kraft paper to keep them nondenominational. “You can have kids decorate the paper with metallic stamps and make it their own,” says Meghan Dobish, head designer, Lawrence Mayer interior Design, Brielle; set a simple tablescape with “greens in little julep glasses and put them in front of every place setting, along with a name card,” says Nancy Mikulich, owner and principal designer, Oasis Home by NLM Design Interiors, Asbury Park; illuminate tables and entryways with enclosed candles or faux ones. “Battery-powered candles are safe and practical,” says Jon Martinez, designer, B&G Home Interiors, Asbury Park. “You can burn a scented candle for the festive smells.” Opposite page: Debating between a sitdown dinner or a buffet? “A buffet encourages guests to interact and creates a more casual environment,” says Dobish.

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“YOU CAN HAVE MENORAHS OR A STAR OF DAVID AND A CHRISTMAS TREE IN YOUR LIVING ROOM. IT’S NOT A QUESTION OF BLENDING THE HOLIDAYS, IT’S JUST ABOUT HONORING BOTH.”

—NANCY MIKULICH, OWNER AND PRINCIPAL DESIGNER, OASIS HOME BY NLM DESIGN INTERIORS, ASBURY PARK

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ESCAPES

VOLUNTEERING VACATIONS A TRIP WILL DO YOU GOOD. THESE TRIPS CAN DO GOOD FOR OTHERS TOO. Travel with an ulterior purpose doesn’t always work. Consider the sailor in the old song who joined the Navy to see the world.

“And what did I see?” he sang plaintively. “I saw the sea.” Still, if glimpsing new places and helping others are both on your 2019 “to-do” list, you may be able to do both—perhaps even with the whole family. A growing number of “voluntourism” opportunities offer to take multigenerational travelers to exotic locations and give them altruistic ways to engage with local cultures and assist people—and animals—in need. Here are four tours worth exploring:

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RESCUE ELEPHANTS IN KENYA

Take a digital detox and unplug to walk on the wild side in the heart of Africa. From safari to service project, every member of your clan will be awestruck and inspired during this once-in-a-lifetime trip organized by Elevate Destinations travel group. This off-the-grid holiday safari adventure boasts accommodations in secluded, family-friendly luxury lodges on the fringes of Nairobi National Park and an agenda packed with custom-designed activities for your family members’ needs and interests. Volunteer opportunities can include working with orphans from the Lipela Children’s Home.

Visit the David Sheldrick Wildlife Trust orphan-elephant rescue and rehabilitation center to adopt one of these majestic—and arguably adorable—creatures. Then get close to the world’s tallest living terrestrial animals at the nearby Giraffe Center.

When your volunteer and educational excursions are over, explore the lively city of Nairobi, soak in the wonders of nature while exploring the endless plains of Laikipia and venture out into the bush on walking safaris guided by local Maasai warriors. Enjoy picnics set in the open wilderness, bird-watching, scenic sundown cocktail hours and night drives to spy on nocturnal creatures. The possibilities are as vast as the African landscape!

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PRESERVE BIRD LIFE IN NEW ZEALAND

This dreamy island nation has it all—mountains, beaches, geysers, lakes and wine country.

It’s compact enough to explore in a couple of weeks but sufficiently diverse to keep you coming back for more. Taking an eco-centric luxury vacation to this bucket-list destination through the Hands Up Holiday tour company will be made even more memorable when you head out to the wops to help conserve habitats for native sea birds on the North Island or penguins on the South Island.

But this tour isn’t all work and no play. If your brood is the adventure-seeking type, you can go sailing on the Bay of Islands, swim with dolphins, enjoy a private guided tour of geysers, explore hidden hot springs, take a helicopter flight for a bird’s-eye view of a live volcano and even heli-hike on a glacier!

BUILD A SCHOOL IN MOROCCO

When your kids get back from this break, we bet they’ll ace their “What I did on my vacation” essays. Your Moroccan trip will be sure to earn them merit points if they’ve volunteered to help build a community classroom or library in a Berber village. The longest-established inhabitants of Morocco, the Berber people come from a feudal society that has proudly preserved its culture and traditions. In another tour organized by Hands Up Holiday, you’ll be working side by side with natives on this project—a true labor of love to educate local children and raise their standard of living.

During your free time, continue your quest for knowledge and adventure with private guided tours of magical Marrakesh and Fes, hikes on the Atlas Mountains, camel rides in the Sahara, kitesurfing on the coast, a visit to the blue-washed walls of the city of Chefchaouen or by enjoying the famous Berber hospitality over a cup of mint tea.

FEED THOSE IN NEED IN GREECE

The chance to enjoy local fare is always an enticing travel lure; feeding your soul while doing so is priceless. And that’s just what you’ll gain through participating in International Volunteer HQ’s food outreach program in Chios, Greece. As part of your two-week experience, you and your family will not only enjoy Greek food, but help others in need do so too by providing daily meals to residents of nursing homes, public schools and special-needs care centers.

During the week, you’ll connect with local community members and savor the satisfaction of making and delivering food and smiles to local residents. On the weekend, you’ll explore Chios, the fifth largest island in Greece, where beautiful beaches, quaint medieval villages, breathtaking coastline views and historical sites abound. Or you can island-hop to neighboring islands or even take a day trip to nearby Turkey. If you want to stay longer or travel before or after the program, indulge your wanderlust further afield by visiting Athens and other great destinations throughout Greece to feast on the region’s rich history, culture and natural beauty.

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“MY CLIENTS TELL ME THAT THERE ARE FEW THINGS MORE FULFILLING THAN DOING GOOD AND HAVING FUN WITH THE WHOLE FAMILY. FOR EXAMPLE, IT’S POSSIBLE TO BRING MUCH-NEEDED SUPPLIES TO AN ORPHANAGE AND VISIT WITH THE CHILDREN AND THEN GO ON SAFARI AND SIT AROUND A CAMP FIRE—ALL DURING THE SAME TRIP.”

—TERESA SCULL ARI, MIDDLETOWN RESIDENT AND TRAVEL ADVISOR FOR PRESTIGE TRAVEL, HA ZLET.

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TASTES

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USE YOUR NOODLE

FORGET TOMATO AND BASIL. PAIR THE ULTIMATE COMFORT FOOD WITH A HEARTY SAUCE AND FRESH INGREDIENTS. THE PASTA-BILITIES ARE ENDLESS.

REAL RAGU WITH TAGLIATELLE Yields: 4 servings INGREDIENTS FOR THE RAGU SAUCE n 2 Tbs. olive oil n 3½ Tbs. unsalted butter n 7 oz. smoked pancetta, finely

chopped 1 onion, finely chopped 2 carrots, finely chopped 2 celery stalks, finely chopped 3 Tbs. tomato paste 1 Tbs. pumpkin pie spice 2 cups plus 2 Tbs. red wine 2 cups plus 2 Tbs. milk 2 dried bay leaves 2 rosemary sprigs fine sea salt and coarsely ground black pepper n 2¼ lbs. beef brisket, cut into ½ inch dice n n n n n n n n n n

DIRECTIONS In a large pot, heat the oil and butter over medium flame. When the butter has melted, add the pancetta and cook, stirring occasionally, until the fat renders down and the pancetta is only just slightly crispy. Add the onion, carrots and celery; stir to coat in all the fat; then cook very slowly, stirring every so often, until soft, a good 20 minutes at the very least.

Once the vegetables are soft, increase the heat to high and stir in the tomato paste and spice for a minute or two. Add the wine, milk and herbs. Add the chopped brisket and bring to a boil, then reduce to a very low simmer and cook, partially covered with a lid, for 3 hours. Give the pan a stir every so often to ensure the bottom isn’t catching.

When the ragu is ready—it will be thick and the meat will be oh-so-tender—season to taste. Cook the pasta according to the package directions, but ensure the water is very well salted. Reserve a generous ¹⁄³ cup of the pasta cooking water, then drain the pasta. Add the pasta to the ragu pan along with the reserved pasta water, the olive oil and parsley. Stir well to mix. Sprinkle Parmesan on top and serve.

TO SERVE n 18 oz. dry tagliatelle n ¹⁄³ cup extra virgin olive oil n small handful of flat-leaf parsley, coarsely chopped n 1 cup grated Parmesan cheese

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TASTES

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TAGLIATELLE WITH MUSHROOMS, BRANDY & GREEN PEPPERCORNS Yields: 2 servings INGREDIENTS n 9 oz. dry tagliatelle FOR THE SAUCE n 1 Tbs. olive oil n 2 Tbs. unsalted butter n 1 onion, very finely chopped n 3½ cups finely sliced cremini

mushrooms n 1 Tbs. dried green n n n n

peppercorns ¹⁄³ cup plus 1 Tbs. brandy ²⁄³ cup chicken stock ²⁄³ cup heavy cream fine sea salt and freshly ground black pepper

DIRECTIONS Cook the pasta according to the package directions, but make sure you do so in very salty water. Once the pasta is cooked, drain it, reserving about 3½ Tbs. or so of the cooking water. Have the pasta handy.

FOR THE SAUCE

Heat a medium skillet over high heat. Once it is hot, add the oil and butter, along with the onion, mushrooms and peppercorns. Sauté, stirring and tossing the pan continuously, for a few minutes, until the mushrooms wilt down and the onion is just slightly softened and colored. Add the brandy and let it bubble and evaporate almost entirely. Add the chicken stock and let that bubble and almost entirely evaporate. Add the cream, letting it bubble for one minute, then turn off the heat and season to taste.

Add the pasta to the pan and stir to coat well—if the sauce is a little thick, let it down with the reserved pasta water. Serve immediately.

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LAMB WITH BLACK OLIVES IN ROSÉ WINE WITH WHOLE WHEAT PASTA Yields: 4 servings INGREDIENTS

FOR THE PASTA n 14 oz. dry whole wheat

pappardelle n ¹⁄³ cup extra virgin olive oil n small handful of flat-leaf parsley, coarsely chopped FOR THE SAUCE n 3½ Tbs. unsalted butter n 1 Tbs. sunflower oil n 1 onion, finely sliced n 8 anchovy fillets from a jar, n n n n n n n

coarsely chopped 3 garlic cloves, crushed ½ cup pitted black ripe olives, coarsely chopped 18 oz. boneless lamb neck slices, diced 1¾ cups dry rosé wine 1¾ cups chicken stock 1 rosemary sprig fine sea salt and coarsely ground black pepper

DIRECTIONS FOR THE SAUCE

Heat a large pot over high heat. Once hot, add the butter and oil, then the onion and anchovy fillets and sauté, stirring until the onion starts to soften and color slightly. Add the garlic, olives and lamb and stir to coat, then add the wine, stock and rosemary. Bring to a boil, then reduce to a simmer and cook, partially covered, until the lamb is tender and the sauce has reduced, 2 to 3 hours. Give it a stir every so often.

Once the sauce is cooked, taste it before adding any salt or even pepper.

FOR THE PASTA

When the sauce is ready, cook the pasta according to the package directions, but ensure the water is very well salted. Reserve a generous 1⁄3 cup of the pasta cooking water, then drain the pasta well. Mix the pasta into the sauce along with the olive oil, reserved pasta cooking water and parsley before serving.

All recipes and photos are reprinted with permission from Comfort: Food to Soothe the Soul by John Whaite.

Photos by Helen Cathcart © Kyle Books.

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POWER FOOD

A GREEN GODDESS MOVE OVER, KALE. WITH ITS DISTINCT FLAVOR AND NUTRITIONAL PUNCH, BROCCOLI RABE IS THE KITCHEN’S NEXT RISING STAR. FIRST THINGS FIRST: Broccoli rabe is not a type of broccoli. Also called rapini, this leafy green is—like broccoli—a cruciferous vegetable, but it’s more closely related to turnips. In fact, in some parts of Italy, broccoli rabe is called cime della rapa, or “tops of the turnip.” Its large leafy stems do somewhat resemble the heads of turnips and other leafy greens, but its buds have clusters of broccoli-like florets. (Note: Broccoli rabe should not be confused with broccolini, which resembles long broccoli stalks.)

Known for its bitter yet nutty taste, rapini is a staple in many southern Italian dishes— and is a main ingredient in the country’s “most popular sandwich.” (Soppressata and rapini, anyone?) And it has an array of health benefits to boot.

POWER UP One cup of raw broccoli rabe has only about nine calories and .2 grams of fat (this, of course, doesn’t take into account the olive oil or heavy Italian sauces that the vegetable is often cooked in). But the pièce de résistance is the nutrients it contains: notably almost 90 milligrams of vitamin K (or more than 100 percent of the daily recommended value), which promotes blood and bone health. It has copious amounts of immune-boosting vitamins A (21 percent) and C (13 percent), iron (5 percent) and lutein, which is beneficial

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for eyesight. It also works to cleanse the body: 33.2 micrograms (8 percent) of folate help with liver function, and 1 gram of fiber promotes digestion. Finally, the vegetable contains a small amount (45.2 mg) of omega-3 fatty acids, useful for brain function.

BUY/STORE/SERVE Though broccoli rabe is in season through the end of October, it can be found in the produce section of most supermarkets all year long. Look near the other bitter greens, like kale and mustard greens, and select a bundle that is crisp, sturdy and a vibrant green color, without any browning or yellowing. It can be stored in a refrigerator wrapped in plastic for about five days, according to the Department of Agriculture’s Jersey Fresh campaign.

The major hurdle in cooking this vegetable is overcoming its acrid flavor. Chefs offer several solutions: Blanching it in boiling water followed by an ice bath brings out its sweetness, and a splash of lemon or

apple cider vinegar also works well to counterbalance the bitterness. Chef Steve Dunn wrote in Cooks Illustrated that after experimenting, he found that keeping the leafy tops intact while cutting the stems into bite-size pieces before blanching or roasting also did the trick.

To serve, broccoli rabe can be used in place of spinach in recipes, or as a side dish, topped with olive oil and copious amounts of garlic. It pairs well with pasta or Italian sausage (or even better, both), as well as in sauces, on pizza and even in lasagna.

DID YOU KNOW? Broccoli rabe is one of the many green vegetables listed as Jersey Fresh, meaning it is grown in New Jersey and is guaranteed to meet the highest standards of size, shape and coloring. —Liz Donovan

DECEMBER 2018/JANUARY 2019 | MONMOUTHHEALTHANDLIFE.COM

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Check out our Holiday Menu online!

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SPIRITS

REMEMBER THE NAME THE SWEET AND MEMORABLE TASTE OF FAME IS SO GOOD THAT IT’LL LAST WELL BEYOND ITS 15 MINUTES.

FAME

INGREDIENTS

n 1½ oz. tequila n 1 oz. carrot juice n ½ oz. ginger syrup n ¼ oz. simple syrup n ½ orange, freshly squeezed n ½ lemon, freshly squeezed DIRECTIONS

Mix ingredients together and pour into a cocktail glass.

Recipe courtesy of thecocktailcouple.com

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RESTAURANT REVIEW

FARMLY

PHOTOS COURTESY OF FARMLY, SECOND FROM BOTTOM RIGHT BY DARIA MEOLI

THE FARM-TO-TABLE TREND MEETS FAST CASUAL DINING IN SEA GIRT. LIKE ANY GOOD ITALIAN GIRL from New Jersey, the concept of comfort food has an iron clad connection to gluten-full pastas, fat-rich cuts of pork and fistfuls of pecorino shavings. While I still love a good stuffed braciole, I have learned that eating lighter foods can be just as comforting as a lasagna (well, almost as comforting).

Keeping this in mind, I checked out Farmly in Sea Girt. This fast-casual restaurant executes simple recipes and serves slow-cooked, roasted meats and home-style sides.

This “farm-to-family” restaurant opened its doors in June. The co-owner and chef, James Avery, is well-known around Monmouth County and is a very busy man. Early in his career, he worked under David Burke at Fromagerie in Rumson. Today, Avery serves as executive chef at The Bonney Read and is a creative partner at Asbury Festhalle & Biergarten, both located in Asbury Park.

Walking through the doors of Farmly is like being transported to a café in a rapidly gentrifying, trendy outer borough. White tile walls, an open kitchen and wood shelving follow the urban rustic style guide to the letter. But don’t let the basic décor and paper napkins fool you into thinking this is just a hipper version of a Boston Market.

The ingredients at this place have pedigrees.

For example, the meat for Farmly’s most popular dish—the rotisserie chicken—is sourced from Shenandoah Valley Organics, a farming industry leader in standards for raising chickens. Thinking locally, Farmly sources vegetables from Lanza’s Nursery, an all-organic farm in Wall Township.

We started our meal with the cream of tomato soup appetizer special. The soup was more tomato than cream and tasted off-the-vine fresh.

We also ordered honey and lavender corn bread.

One order includes a plate of five mini loaves for $2, and, if left on my own, I would love to eat

them all myself.

Farmly patrons can select one rotisserie item—organic chicken, herb-roasted pork, grass-fed beef or a seasonal vegetarian option—with a choice of two sides. My companion ordered the lauded chicken with mashed potatoes and a cucumber and red onion salad. I now can attest that happy chickens do make for a delicious meal.

The breast was juicy and served with gravy that was well-seasoned and had hints of rosemary. The mashed potatoes were smooth and the perfect consistency. The cucumber and red onion salad was refreshing and dressed with a well-balanced vinaigrette and dill.

We also ordered a side of roasted carrots, which were perfectly firm, substantial in size and just sweet enough.

For me, choosing a side felt a little like choosing a favorite child. Torn between the gigante beans and broccoli rabe and the white cheddar mac and cheese, I decided to go for the squash and quinoa with Craisins, pumpkin seeds, mint and a sherry vinegar dressing. This dish is like eating autumn by the forkful.

The menu also includes sandwiches and salads with unique combinations. I couldn’t resist ordering the butternut squash sandwich because it has two of my favorite things—chimichurri and goat cheese. The hearty, roasted squash is so dense and flavorful, I didn’t even miss having meat between the bread. Topped with red onion and arugula, this sandwich is a savory delight.

The dessert choices at Farmly are limited, but they do offer four different varieties of enormous, fresh-baked cookies. According to one of the employees, the salted caramel cookie is the best but this flavor was sold out by the time we arrived. We tried the lemon blueberry and chocolate chunk cookies but it was the oatmeal raisin cookie that we devoured to the last crumb.

While I will always have a special place in my heart for gnocchi, these slow dishes really warmed us up without weighing us down.

—Daria Meoli Farmly, 2100 Rt. 35 North, Sea Girt, 732.359.6936; eatfarmly.com

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WHERE TOEAT F I N E

C A S UA L

FA M I LY

BRIELLE

RAVEN & THE PEACH in Fair Haven

DUE AMICI Northern Italian fare, 420 Higgins Ave., 732.528.0666 SHIPWRECK GRILL Homey seafood and steak restaurant, 720 Ashley Ave., 732.292.9380

EATONTOWN

IL POSTO Fine Italian cooking, 1129 Fifth Ave., 732.775.4823 MOLINARI’S RESTAURANT Italian eater y and pizzeria, 312 W. Sylvania Ave., 732.775.7733 PETE & ELDA’S Casual Italian fare including pizza, 93 Summit Ave., 732.774.6010

OCEAN

ALL SEASONS RESTAURANT Classic diner fare, 176 Wyckoff Rd., 732.542.9462

ILLIANO’S Family-friendly, casual Italian dining, 933 W. Park Ave., 732.493.2003

FAIR HAVEN

PICCOLA ITALIA Classic Italian cuisine with Mediterranean flavors, 837 W. Park Ave., 732.493.3090

RAVEN & THE PEACH International fare featuring seafood, 740 River Rd., 732.747.4666

HA ZLET

YESTERDAY’S RESTAURANT Italian and American fare, 3153 Rte. 35, 732.264.3777

KEYPORT

CORNUCOPIA RESTAURANT American fare with Mediterranean touch, 98 Maple Pl., 732.739.6888 DREW’S BAYSHORE BISTRO Cajun-influenced American fare, BYO, 25 Church St., 732.739.9219

LITTLE SILVER ASBURY PARK

NEPTUNE

GRAZE Eclectic American fare made with area-sourced ingredients, 151 Markham Pl., 732.747.9988

RED BANK

BIRRAVINO Italian bistro, 183 Riverside Ave., 732.842.5990 B2 BISTRO + BAR Bistro-style cuisine, 141 Shrewsbur y Ave., 732.268.8555 CATCH 19 Gourmet seafood restaurant, 19 Broad St., 732.268.8543 CHAR An authentic New York-style steakhouse, 33 Broad St., 732.450.2427 DANNY’S Steak and seafood restaurant and bar, 11 Bridge Ave., 732.741.6900 NEAPOLI Regional Italian cuisine, BYO, 10 Wallace St., 732.741.1321 KITCH ORGANIC Earthy restaurant ser ving an organic menu, 75 Leighton Ave., 732.471.5400 MOLLY PITCHER INN American cuisine with views of the Navesink River, 88 Riverside Ave., 732.747.2500 NICHOLAS New American cuisine with an extensive wine list, 160 Rte. 35 S., 732.345.9977

ASBURY FESTHALLE & BIERGARTEN German cuisine and bar, 527 Lake Ave., 732.997.8767

PALUMBO’S Casual Italian dining and pizzeria, 24 Ayers Ln., 732.842.5505

LANGOSTA LOUNGE Vacation-inspired cuisine from tapas to sushi and libations, 1000 Ocean Ave., 732.455.3275

LONG BRANCH

2ND FLOOR RESTAURANT Metropolitan-inspired cuisine, 71A Brighton Ave., 732.443.7399

VIA45 Rustic Italian eater y, 45 Broad St., 732.450.9945

TALULA’S Artisanal dishes with local flavors, 550 Cookman Ave. Ste. #108, 732.455.3003

AVENUE Modern French cuisine with an ocean view, 23 Ocean Ave., 732.759.2900

RUMSON

TWISTED TREE CAFÉ Vegetarian-friendly food, 609 Cookman Ave., 732.775.2633

CHARLEY’S OCEAN GRILL Steak and seafood dishes, 29 Avenel Blvd., 732.222.4499

ATL ANTIC HIGHL ANDS

FREDDIE’S RESTAURANT & PIZZERIA Authentic Italian cuisine, 563 Broadway, 732.222.0931

COPPER CANYON Tex-Mex fare with tequila-tasting specials, 51 First Ave., 732.291.8444 HARBORSIDE GRILL American cuisine with Italian influences, 40 First Ave., 732.291.0066

ROONEY’S OCEANFRONT RESTAURANT Fine seafood eater y with a raw bar, 100 Ocean Ave. N., 732.870.1200

AVON-BY-THE-SEA

TUZZIO’S Italian steak and seafood dishes, 224 Westwood Ave., 732.222.9614

CLEMENTINE’S Cajun-creole cuisine in a casual dining setting, 306 Main St., 732.988.7979

MANAL APAN

BELFORD

BELFORD BISTRO New American cuisine, BYO, 870 Main St., 732.495.8151 NAPLES PIZZERIA Classic Italian pizza parlor, BYO, 872 Main St., 732.787.9479

BELMAR

BRANDL Eclectic American cuisine featuring seafood dishes, 703 Belmar Plz., 732.280.7501

NONNA’S CITI CUCINA Modern Italian cuisine and family-style dining, 190 Rte. 9 N., 732.536.9050 ROSALITA’S ROADSIDE CANTINA Traditional Mexican cuisine, 180 Rte. 9 N., 732.617.0099

MARLBORO

BRIOSO RISTORANTE Authentic Italian cuisine, BYO, 448 Rte. 9 N., 732.617.1300

MATAWAN

BUTTONWOOD MANOR Elegant American and Continental dining, 845 Rte. 34 N., 732.566.6220

MIDDLETOWN

LA DOLCE VITA Upscale Italian seafood cuisine, 400 Ocean Ave., 732.749.3177

CROWN PALACE Fine Chinese cuisine featuring dim sum, 1283 Rte. 35 S., 732.615.9888

SIMPLY SOUTHERN Authentic, affordable southern cuisine, 817 Belmar Plz., 732.243.9259

NEELAM EXOTIC INDIAN CUISINE Authentic Indian fare, 1178 Rte. 35 S., 732.671.8900

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BARNACLE BILL’S Casual seafood eater y, 1 First St., 732.747.8396 SALT CREEK GRILLE Classic American fare, 4 Bingham Ave., 732.933.9272

SEA BRIGHT

ANJELICA’S Elegant Italian cuisine, 1070 Ocean Ave., 732.842.2800

SEA GIRT

FRATELLO’S Classic Italian fare with an extensive wine list, 810 The Pla za, 732.974.8833

SHREWSBURY

AMERICANA DINER Classic diner fare, 1160 Rte. 35 S., 732.542.1658

SPRING L AKE

LARIMAR RESTAURANT Modern Italian and European cuisine, 1311 Third Ave., 732.359.6700 WHISPERS Classic American cuisine with Italian influences, BYO, 200 Monmouth Ave., 732.974.9755

WALL

MEEMOM’S Breakfast and lunch specialties, 1825 Rte. 35, 732.359.8544 MOSSUTO’S MARKET & CAFE Authentic Italian cuisine, 2029 Rte. 35 S., 732.449.8058

PHOTO COURTESY OF RAVEN & THE PEACH

SEED TO SPROUT Vegan restaurant with juice and smoothie bar, 410 Main St., 732.774.7333

PATRIZIA’S Traditional Italian restaurant, 28 Broad St., 732.741.5555

FOR A COMPLETE LIST OF DINING OPTIONS, VISIT THE “WHERE TO EAT” SECTION OF MONMOUTHHEALTHANDLIFE.COM.

11/19/18 10:12 AM

EVERY YEAR we ask our trusted Monmouth Health & Life readers to let us know where the best places to shop, eat and enjoy the town are—and once again the votes poured in! Since we would never keep all of this information to ourselves, we gathered everyone together for the 10th annual Best of Monmouth Festival.

On October 11th, 2018, many of the Readers’ Choice winners as well as other local Monmouth professionals and over 1,500 guests gathered at The Berkeley Oceanfront Hotel in Asbury Park for an extraordinary night. Guests were treated to a stunning Fall Fashion Preview of clothing, fantastic giveaways and of course, delicious food and drinks. In the pages that follow we recount some of the highlights from the event and feature the companies that displayed their very best.

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2018 BEST OF MONMOUTH SPONSORS

INCREASE YOUR CONFIDENCE AND SATISFACTION DURING INTIMACY BEST OF MONMOUTH WAS BUZZING while Nadine Russell of Beginnings Aesthetic & Wellness discussed ThermiVa®, a nonsurgical, vaginal rejuvenation treatment with no downtime that can help improve vaginal laxity and dryness giving confidence and satisfaction during intimacy. Also discussed was FDA-approved Bellafill®, a long lasting filler for the correction of facial wrinkles, smile lines and acne scars. Proven safe for up to five years, the procedure is longer lasting, more cost-effective and safer than other fillers on the market. Performed by Beginnings› Dr. Thomas Theocharides (Dr. T), an internationally-trained physician and cosmetic specialist with decades of experience with Bellafill® and Botox®. They also

offer a full range of other unique cosmetic services to enhance beauty, including ThermiTight® for sagging skin and Thermismooth®, a temporary reduction for cellulite. Beginnings Aesthetic & Wellness helps you achieve a more beautiful you, inside and out.

Dr. Theocharides guides patients on all levels of well-being from proper nutrition to spirituality because true health starts inside.

BEGINNINGS AESTHETIC & WELLNESS 804 W. Park Ave., Bldg. A., Ocean, NJ 07712 | 3469 Route 9 N., Howell, NJ 07731 877.9EZ.BEAUTY (877.939.2328) | Beginningsaal.com

IMPRESS YOUR HOLIDAY GUESTS WITH MEATS OF EXCEPTIONAL QUALITY AND TASTE QUALITY MEAT IS APPRECIATED ALL THE TIME, but during the holidays, it’s mandatory. MONMOUTH MEATS, owned by Stewart Goldstein, is Jersey Shore’s hot spot for prime and choice meats that are undisputedly a cut above the rest every day of the year. “Buying top quality meat doesn’t mean you always have to pay a lot for it,” says Goldstein, also known as the Mayor of Meatbook, a Facebook group of meat enthusiasts.

“We also cater to every customer’s individual needs—we know what people like when it comes to their meat.” Repeat customers flock to Stewart for his burger blends, impressive bone-in ribeye

Tomahawk Steak, American Wagyu Beef and Japanese Kobe A-5 NY Strip, among other meats which are also featured on the popular lunch menu and catering packages. During the holidays, Stewart says the top picks are filet mignon, rib roasts, rack of lamb and crown roast of pork.

MONMOUTH MEATS

112 Monmouth St., Red Bank, NJ 07701 | 732.741.5292 | monmouthmeats.com

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ONE-STOP-SHOP FOR LANDSCAPE SUPPLIES AND GORGEOUS CUSTOM STONE WHAT STARTED OUT IN 1936 AS A SAND AND GRAVEL BUSINESS, has now grown over the years into New Jersey’s premier supplier of decorative stone, topsoil, mulch and a complete line of landscape supplies. “Our custom stone cutting operation on premises allows us to create that special hearth, mantel or countertop of your dreams,” says Kevin Gannon of N.J. Gravel & Sand. “We also have a large selection of flagstone, veneer stone, wall stone and boulders.” New Jersey Gravel & Sand is also an authorized dealer of Unilock and Nicolock Pavers, and Landmark Ceramics Porcelain Tiles. To see the true beauty of what gravel and sand can do for your property, come see N.J. Gravel & Sand’s state-of-the-art displays of everything

from limestone, bluestone, marble, granite, sandstone, quartzite, slate, travertine and more.

NEW JERSEY GRAVEL & SAND

1661 Hwy 34 S., Wall, NJ 07719 | 732.938.5252 | njgravelsand.com

FABULOUS POOLS: THE HEART OF THE BACKYARD “POOLS HELP GATHER FAMILY AND FRIENDS to celebrate special occasions because it’s the heart of the backyard,” says Sotiris Sergiou of Nicholas Pools. “It’s important to love your home,” adds Theodora Sergiou. “We build our customer’s dreams so they can create memories,” The husband-andwife team purchased the business from Theodora’s parents, Nicholas and Flora Christofi, when they retired 14 years ago.

Celebrating over 40 years in business, they’ve built over 4,000 swimming pools in Ocean and Monmouth Counties. Nicholas Pools has grown into Monmouth County’s largest backyard retailer specializing in vinyl liner in-ground swimming pools, restoration, liner replacements, hot tubs, maintenance and service. The company has received The International Award of Excellence by the Association of Pool and Spa Professionals for

pool designs and quality of construction. Theodora has won Professional Women in Construction and Top Leading Woman Entrepreneur awards. Nicholas Pools designs the perfect tropical paradise for your backyard.

NICHOLAS POOLS

1820 Lakewood Rd., Rt. 9, Toms River, NJ 08755 | 732.505.0404 | nicholaspools.com

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2018 BEST OF MONMOUTH SPONSORS

GIVE YOUR DOG THE GIFT OF LUXURY JUST LIKE THEIR HUMAN COMPANIONS, dogs deserve time to relax, exercise and socialize with fellow canine friends.

The new Green Leaf Pet Resort of Oakhurst, NJ opened in April of 2018. Our 36,000 square foot facility is truly Doggie Nirvana, just like our original location in Millstone Township.

Green Leaf Pet Resort is open from 7 a.m. to 7 p.m. every day of the week, and staffed 24 hours per day. They offer dog boarding, grooming, training, daycare, and swimming. With slipresistant, anti-microbial flooring, dual UV air filtration, and a 50 foot-long, salt water swimming pool, this canine resort is like no other. Tours are available any day from 7 a.m. to 7 p.m. with no appointment necessary. At Green Leaf Pet Resort, DOGS LOVE US BECAUSE WE LOVE DOGS!

GREEN LEAF PET RESORT & HOTEL 23 Burnt Tavern Rd., Millstone Township, NJ 08510 | 609.259.1500 1602 Rte. 35 South, Oakhurst, NJ 07755 | 732.272.0800 | 844.LUVDOGS | Greenleafpetresort.com

PILATES AND POSITIVE ENERGY FOR ALL AGES

A REHAB HOSPITAL WITH THE HIGHEST SAFETY AND QUALITY STANDARDS

RED BANK’S ONLY PILATES AND ASSISTED STRETCH STUDIO, EASTSIDE BODYWORKS, offered Best of Monmouth attendees complementary assisted stretch sessions. Eastside Bodyworks’ friendly, caring instructors have over 20 years in the fitness industry and they’re at your disposal to help you achieve your fitness goals. Eastside Bodyworks is open 7 days a week with both small group Pilates sessions and private assisted stretch sessions from early morning to early evening. “We’re committed to meeting the needs of all ages and abilities,” says founder Kelly Sheppard. “You’ll feel the positive energy generated as soon as you step into the studio.”

ATTENDEES LEARNED how our success depends on the quality of care provided to every patient. Our expert team of physicians, nurses, and therapists is committed to providing safe, quality and cost-effective care to all patients. Our hospital is Joint Commission accredited in six disease specific programs; stroke, brain injury, cardiac, hip fracture, Parkinson’s and pulmonary. This Gold Seal of Approval® from the Joint Commission shows our hospital’s commitment to comply with the highest national standards for safety and quality of care. Rehabilitation is crucial to the recovery process and can be the difference in patients living a lifetime with a disability versus regaining full independence.

EASTSIDE BODYWORKS/STRETCH CONDITIONING AND STABILITY STUDIO

HEALTHSOUTH REHABILITATION HOSPITAL OF TINTON FALLS

21 Mechanic St., Red Bank, NJ 0770 | 732.747.1745 www.eastsidebodyworks.com | Facebook @eastsidebodyworks

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2 Centre Plaza, Tinton Falls, NJ 07724 732.460.5355 | Rehabnjtintonfalls.com

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BETHERE D E C E M B E R / JA N UA RY

.

DIY Crescent Moon Dream Catcher Workshop, Dec. 9

DEC 9 Whether you trust in its night-

mare-proof abilities or simply like the decoration, the DIY CRESCENT MOON DREAM CATCHER WORKSHOP is a creative event where you can unwind and design a beautiful dream catcher. From 12–1:30 p.m., meet at the Asbury Park Convention Hall and learn how to weave a crescentshaped web and add beautiful adornments such as fringe and dried flowers. Tickets are $45, which include material and supplies.

For more info and to purchase tickets, visit eventbrite.com

DEC 13 Put on your dancing shoes and head over to the BREWS & LATIN DANCE MOVES AT ASBURY PARK BREWERY, Asbury Park. From 7–9 p.m., you’ll have the opportunity to participate in beginner Latin dance lessons. No experience is necessary so don’t be shy to show off your moves.

Tickets are $25 each or $45 for a pair and can be purchased at eventbrite.com.

DEC 15 Take a break from holiday shopping and unleash your inner artist at the HOLIDAY WREATH WORKSHOP at the Asbury Park Bazaar, 3–4 p.m. Learn how to make a wondrous wreath using fresh winter greens and various natural materials. Don’t forget to bring garden shears! All other materials will be provided. Admission: $40. To purchase tickets, visit eventbrite.com.

2nd Annual Winter Wonderland Run, Dec. 15

Asbury Park Beerfest 2019, Jan. 26 & 27

DEC 15 History buffs, you won’t want to miss the festive CHRISTMAS LANTERN TOUR at the Historic Village at Allaire, Wall Township. The nighttime tour takes place from 5–7:30 p.m. and will include music, theater and history (learn all about Christmas in the 1800s). Advance ticket purchase is required. Tickets: $20. Visit eventbrite.com for more info.

JAN 5 Celebrate nature at the NIGHT

DEC 15 Burn off the extra holiday

barbecue never ends! Support the 17TH MASONIC DISTRICT BEERS AND BBQ FUNDRAISER at the Beach Haus Brewery in Belmar, 6–9 p.m. Spend a night with friends and family while enjoying an open bar, soft drinks, barbecue and more. Tickets are $50 and can be purchased at eventbrite.com.

calories at the 2ND ANNUAL WINTER WONDERLAND RUN, beginning and ending at Proving Ground Waterfront Dining, Highlands. The event will include a post-run party and a costume contest with cash prizes for the Best Family, Best Male, Best Female and Best Child categories! Bring canned goods and non-perishable items for food pantry donations and toys for the HFD Toys For Tots program. Admission: FREE, beginning at 11 a.m., event begins at noon. Head to visitnj.com for more info.

JAN 5 Invite your friends and family for a

weekend of beer and bacon at the PRETEND BBQ & BREW FESTIVAL AND CONFERENCE at Allaire State Park, Farmingdale. From 11 a.m.–5 p.m., enjoy live music, a beer tent, food vendors (featuring bacon menu items, of course), activities for kids and more! Admission: $5 per person, FREE for 18 years and under. Visit eventbrite.com for more info.

SKIES HIKE AND S’MORES AT THOMPSON PARK in Lincroft, 6–8 p.m. After a short hike, enjoy s’mores, warm drinks and music under the stars. Admission is FREE, and is open to ages 7 and up (adult supervision is required for those under 18). Visit visitmonmouth.com for more info.

JAN 19 Summer is long gone, but the

JAN 26 & 27 Toast to the new year at

ASBURY PARK BEERFEST 2019, Convention Hall in Asbury Park. The event will feature craft beers, ciders, boardwalk food and tasting glasses. Tickets are $40 in advance or $45 at the door. Visit ticketmaster.com or the Stone Pony box office to purchase tickets. For times and more info, visit appboardwalk.com.

Send event listings to: Monmouth Health & Life, 110 Summit Ave., Montvale, NJ 07645; or email us at editor@wainscotmedia.com. Listings must be received two months before the event and must include a phone number or website that will be published.

MONMOUTH HE ALTH & LIFE

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BEST OF MONMOUTH FOOD FESTIVAL/PARTY & EXPO 2018 Rain didn’t dampen this year’s Best of Monmouth Food Festival/Party & Expo, which once again took place at the Berkeley Oceanfront Hotel in Asbury Park. The event showcased the winners of the annual Monmouth Health & Life Readers’ Choice Awards. Attendees enjoyed mouth-watering fare from local restaurants, yoga demonstrations, massages, fashion shows, live entertainment, raffles and giveaways and much more!

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TO BE CONSIDERED FOR GATHERINGS, SEND HIGH-RESOLUTION PHOTOS AND INFORMATION ABOUT YOUR EVENT TO GATHERINGS@WAINSCOTMEDIA.COM.

PHOTOGRAPHY BY TOM ZAPCIC

GATHERINGS

11/19/18 10:14 AM

11 CONSECUTIVE YEARS

Scott A. Spiro, M.D., F.A.C.S.

EYELID SURGERY FACE AND NECK LIFT FAT GRAFTING GYNECOMASTIA LIPOSUCTION RHINOPLASTY TO TOTAL BODY LIFT

COOLSCULPTING BOTOX and FILLERS KYBELLA MEDICAL GRADE SKIN CARE (Peels and Products) HYDRA HYDRAFACIAL MD

101 Old Short Hills Road. Ste 510 West Orange, NJ 07052

973-736-5907 drspiro.com @spiroplasticsurgery

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LASER TREATMENTS

ABDOMINOPLASTY BREAST ANOMALIES AND ASYMMETRY CORRECTION BREAST AUGMENTATION BREAST LIFT BREAST RECONSTRUCTION BREAST REDUCTION

NON-SURGICAL

SURGICAL

Alexis L. Parcells, M.D. FRACTIONAL RESURFACING TATTOO REMOVAL RADIATION TATTOO REMOVAL SCAR TREATMENT HAIR REMOVAL

Now Introducing LASER TREATMENTS

11/19/18 10:49 AM

Make all her wishes come true Holiday shopping at its best!

The finest in luxury outerwear and accessories including scarves, gloves and handbags.

Winters Furs is now Schultz & M. Blaustein!

We are still providing the same great fur services you are accustomed to and are now showcasing an exceptional selection of fine furs and accessories.

Stop in or call Charles Nelli, Manager, for an Appointment Ample parking in rear of store

Fine Furs & Luxury Outerwear 43 Monmouth St., Red Bank, NJ 07701 732.741.2675

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11/19/18 10:50 AM