Monmouth Health and Life December 2021

FEATURING “IN GOOD HEALTH” FROM MONMOUTH MEDICAL CENTER

HEALTH & LIFE

HEALTH & LIFE

DECEMBER 2021/JANUARY 2022 | $3.95 | MONMOUTHHEALTHANDLIFE.COM | VOLUME 19 ISSUE 6

THE WINTER ISSUE THE WINTER ISSUE

RING IN THE NEW! TIPS FOR EASY ENTERTAINING 7 GORGEOUS LOOKS FOR THE SEASON LAST-MINUTE GIFTS SOMETHING FOR EVERYONE

VOLUME 19 ISSUE 6 | DECEMBER 2021/JANUARY 2022

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A WINTER STROLL in Belmar

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hair: @ melissamhair color: @ chelscaruso photo: @ ciarabperrone

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CONTENTS

{ DECEMBER 2021/JANUARY 2022 }

Features

Breast Reduction Surgery Is a ‘Game Changer’ | 26

A mother of two lives pain-free thanks to the procedure performed by Alexis Parcells, M.D., at Monmouth Medical Center.

Strength of the Community | 28 Annual Pink events support Monmouth Medical Center’s oncology services and cancer patients.

A Reflective Environment | 29

Through peace and tranquility, the new Gloria Nilson Garden of Reflection at MMC encourages healing.

Research Leads to Better Care | 30

MMC physicians publish landmark study comparing first and second waves of COVID-19.

SEASON OF STYLE

Last-Minute Gifts | 32

Ditch the ugly sweater and celebrate the most wonderful time of the year in an elegant ensemble.

These seven looks are fit for all your holiday soirées.

p.

Did you forget someone?

Kids, foodies, pets, outdoorsmen and techies —we’ve got ’em all covered.

The Life of the Party | 42

34

You can throw the best New Year’s Eve bash by following a few simple tips.

IN EVERY ISSUE 8 Welcome Letter 10 Editor’s Note 24 Health News 62 Where to Eat ON THE COVER: Best friends enjoy a quiet walk on the beach in Belmar. Photo courtesy of Wayne Londregan

MONMOUTHHEALTHANDLIFE.COM

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FAMILY MATTERS.

Leading Anterior hip replacement Surgeon 2018, 2019, 2020 at Monmouth medical center Robotic Joint replacements

Top female Plastic surgeon cosmetic breast & body surgery Breast reconstruction & revisions Botox / FILLERS / LASER RESURFACING

Seaview orthopedics bparcells@seaviewortho.com 732-660-6200

parcells plastic surgery www.alexisparcellsmd.com 732-945-6555

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CONTENTS

Departments Monmouth Buzz | 16 Our guide to new ideas, tips, trends and things we love in the county.

For Men Only | 18

Step up your shoe game with stylish sneakers that can be worn all year round.

Style Watch | 20

This cold-weather layering piece takes sweater weather up a notch.

Home Front | 22

Up the glam factor this holiday season with furniture and décor in sparkly mixed metals.

Tastes | 46

To balance the overindulgence of the season, treat your gut to any of these salads, perfect as an appetizer or as a nutritious side.

46 61

18

Power Food | 60

Yes, carrots are good for vision. But this nutritional powerhouse is much more than meets the eye.

Bar Tab | 61

The complex—and strong—flavors of La Louisiane, an old-fashioned New Orleans cocktail, will bring warmth to all of your winter festivities.

Gatherings | 65

Monmouth residents always show up to support their friends and neighbors— especially when help is needed most.

A Monmouth Moment | 66

A lone Christmas tree planted at Avon-bythe-Sea brings joy and optimism after a winter storm.

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Monmouth Medical Center

Best in the U.S. for the 14th time in a row

{ WELCOME LETTER }

More Access to the Best Care At Monmouth Medical Center, we welcome the new year with great anticipation, as we prepare for the opening of the RWJBarnabas Health Family Care and Wellness Center at the Monmouth Mall in Eatontown this winter. Providing convenient access to comprehensive women’s and pediatric services, it also features a state-of-the-art wellness center to achieve disease prevention through community education. This exciting new facility is in keeping with our mission to ensure people of all ages have the knowledge and ability to live healthier, more fulfilling lives.

We have served Monmouth County for more than 130 years, and are working closely with our community to redefine health care delivery. Together, we are creating an integrated outpatient network to make it as easy as possible for patients to reach our front doors and get the care they need in the right place.

Healthcare continues to evolve, and RWJBarnabas Health and Monmouth Medical Center are at the forefront of this transformation in Monmouth County and beyond.

Empowered by the challenges of the past 18 months, we are committed to continually finding ways to better serve our communities, patients and staff. From earning our 14th consecutive Leapfrog A for safety in the fall to pushing forward with increased access to advanced primary and specialty care for patients across the entire continuum, we’re dedicated to creating a healthier and safer 2022 for all.

Wishing everyone a very happy and healthy holiday season.

Monmouth Medical Center remains the only hospital in Monmouth and Ocean counties to earn 14 straight A’s from the Leapfrog Group. This remarkable achievement underscores Monmouth Medical Center’s commitment as a High Reliability Organization (HRO).

Through the concerted effort of Monmouth Medical Center’s physicians, nurses, staff, volunteers and leadership, patients and families benefit from receiving the highest level of quality care and the safest hospital experience.

ERIC CARNEY President and Chief Executive Officer MONMOUTH MEDICAL CENTER AND MONMOUTH MEDICAL CENTER SOUTHERN CAMPUS

rwjbh.org/monmouth

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1. Picture Frames, starting at $21 | 2. Assorted Serving Platters, starting at $18 | 3. The Bath Collection $70 | 4. The Holiday Scent Collection $45 | 5. The Clean-up Collection $30 6. Hand-crafted Wooden Serving Bowl & Serving Set $250 | 7. The Bar Collection $100 | 8. The Serving Board Collection $25 | 9. Table and Kitchen Linens, starting at $16

~ 2021 Holiday Gift Guide ~

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Curated collection of homewares to inspire you to live beautifully Decor | Entertaining | Tabletop | Accessories | Gifts

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Shop online or visit us in the shop at 25 BRIDGE AVENUE | RED BANK, NJ 732.345.1441 | TANDCMERCANTILE.COM

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{ EDITOR’S NOTE }

Make Merry This Season

Scouring gifts always gives us a thrill, even though it takes work. There’s no one formula for the perfect present. But it helps if a gift is useful, attractive and distinctive—something the recipient might have chosen but that also expresses you, the giver. For those who are still shopping, we’ve culled our favorite lastminute gifts (hint, hint) at a wide range of price points (see page 32).

It’s not uncommon to host a holiday

soirée, especially post pandemic. (Be sure to research our county’s current guidelines for in-person events.) Entertaining can’t ever be completely effortless, but following the simple tips on page 42 from party planner Linda Mezzacappa of Avellino Events will make throwing your end-of-the-year bash a little easier—and more festive! Of course, this season is prime time to showcase your imagination.

Whether you’ll be hosting—or attending—a party, you’ll want to look your best. Check out the seven outfits on page 34, perfect for celebrating December holidays or ringing in the new year with family and friends.

The best part is we tell you where you can purchase every item featured—the coats, blouses, skirts, boots and more.

And don’t fret once the holidays are over, especially if you have a live Christmas tree in your home. Sure, taking it down is a hassle, but you’d feel better if the tree went to good use. Turn to Buzz on page 16 for ways reuse those old firs and pines.

Beyond the holiday-themed coverage, this issue of Monmouth Health & Life also includes a range of ideas, inspiration and information—from the stylish sweater vests on page 20 to the nutritious carrot on page 60—as well as the latest news from Monmouth Medical Center on page 26.

As always, I’d like to offer my thanks to our dedicated staff and to you, our wonderful readers and advertisers. Without all of you, this magazine wouldn’t be the success it is today.

All of us at Monmouth Health & Life wish you and those nearest and dearest a healthy, happy holiday season.

Rita Guarna Editor in Chief editor@wainscotmedia.com

MONMOUTHHEALTHANDLIFE.COM

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HEALTH & LIFE

Editor in Chief RITA GUARNA Creative Director STEPHEN M. VITARBO Senior Associate Editor DARIUS AMOS Lifestyle Editor HALEY LONGMAN Contributing Editors BRIAN KELLEY DAVID LEVINE ART

Contributing Photographer DANIEL SPRINGSTON PRODUCTION

Circulation Manager KATHLEEN WENZLER Production Artist CHRIS FERRANTE

BE SOCIAL Join our online community!

LIKE us on Facebook: MonmouthHealthandLife FOLLOW us on Twitter: @MonmouthHandL SEE our photos on Instagram: @HealthNLife VIEW our boards on Pinterest: HealthandLife SEND YOUR FEEDBACK AND IDEAS TO: Editor, Monmouth Health & Life, P.O. Box 571, Asbury Park, NJ 07712; fax: 201.746.8650; email editor@ wainscotmedia.com. Monmouth Health & Life assumes no responsibility for the return of unsolicited manuscripts or art materials.

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Je T’aime Coiffure at Galleria 2 Bridge Avenue, Red Bank, NJ 07701 732.212.1882 | www.jetaimecoiffure.com

Monmouth Health & Life is published 6 times a year by Wainscot Media, 1 Maynard Dr., Park Ridge, NJ 07656. This is Volume 19, Issue 6. © 2021 by Wainscot Media LLC. All rights reserved. Subscriptions in U.S. outside of Monmouth County: $14 for one year. Single copies: $3.95.

Material contained herein is intended for informational purposes only. If you have medical concerns, seek the guidance of a healthcare professional.

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FEATURING “IN GOOD HEALTH” FROM MONMOUTH MEDICAL CENTER

HEALTH & LIFE

OCTOBER/NOVEMBER 2021 | $3.95 | MONMOUTHHEALTHANDLIFE.COM | VOLUME 19 ISSUE 10

HOME— AND HAPPY

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Director of Advertising Services JACQUELYNN FISCHER HEALTH & LIFE | FOOD & FASHION | HOME & HAPPENINGS

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Senior Vice Presidents RITA GUARNA CARL OLSEN

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ADVERTISING INQUIRIES Please contact Thomas Flannery at 201.571.2252 or thomas.flannery@wainscotmedia.com.

SUBSCRIPTION SERVICES To inquire about a subscription, to change an address or to purchase a back issue or a reprint of an article, please write to Monmouth Health & Life, Circulation Department, 1 Maynard Dr., Park Ridge, NJ 07656; telephone 201.573.5541; email kathy.wenzler@wainscotmedia.com.

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{ BUZZ }

OUR GUIDE TO NEW IDEAS, TIPS, TRENDS AND THINGS WE LOVE IN OUR COUNTY.

YOUR CHRISTMAS TREE’S FUTURE

Decorating a tree for the holidays is a joyful occasion—taking it down, more of a mournful hassle. But what if your Christmas tree could be put to constructive use? Try one of these ideas (and remember to take all the decorations off first): • Turn it into firewood. Your tree is perfect fuel for your outdoor firepit. Use smaller branches as kindling and chop the trunk into longer-burning logs.

Avoid lighting it indoors, however, as the amount of moisture in the tree will create smoke and sooty fireplaces.

• Make it a sanctuary. Whether they’re rooted in the ground or secured on a stand, trees are great shelters for birds. So take your old Christmas tree into the yard and stand it in a secure spot for winter. Decorate it with a bird feeder, then watch as new aviary acquaintances drop by.

• Compost it. Towns that collect Christmas trees at the end of the season turn them into mulch. You can use your tree similarly and simply toss it into the compost heap in your yard—the browns and greens will ultimately break down into soil and feed your garden. (Read more about composting in the “Kudos” item at right.)

• Donate it. That’s right, several organizations— such as zoos and animal sanctuaries—accept old Christmas trees. The Turtle Back Zoo in West Orange, for instance, uses them as décor in their exhibits. Some animals, such as goats, chow down on the greens too, so it’s imperative that all tinsel and ornaments are removed.

KUDOS

Riding the wave: Surf’s up for Red Bank resident Scott Thompson, who was inducted into the New Jersey Surfing Hall of Fame. The Fair Haven native and dad of three 20-something sons has been surfing since 1965 and continues to do so all year round—and all around Monmouth County, specifically at his two favorite spots, Sandy Hook and Bradley Beach. Thompson is also a volunteer with Clean Ocean Action, whose goal it is to clean the waters off the East Coast.

Helping Mother Earth: Mark Davis of Long Branch is doing his part for the environment too. As a member of the city’s Green Team, Davis works with local restaurants like The Juice Theory, The Herd Juicery and Rook Coffee Roasters to compost their food scraps.

Composting is a form of recycling in which organic scraps are added to soil to help plants grow (and thus it’s better for Mother Earth), rather than used to fill up the landfills. If you see Davis out and about doing his thing, give him a friendly “thanks!”

Dad-and-son inventors in sink: In 2017, single dad Bryan Alintoff, left, of Long Branch helped his son Hayden come up with a new product for a third-grade contest at Gregory School modeled after Shark Tank, the reality show on which inventors compete for business funding. Thus was born the Sink Spinner, a contraption that attaches to a faucet and cleans the sink without making a mess elsewhere. Since winning that school competition (and working during the pandemic to get it off the ground), Alintoff and his creation made national news, and the product saw lots of fanfare when it launched on Kickstarter in November.

Hayden hopes to donate a few Sink Spinners to public schools in Long Branch and Middletown, but you can get yours and learn more at sinkspinner.com.

READY TO CHICKEN-SIT? Tinton Falls is moving ahead with plans to allow 25 select households to set up chicken coops on their properties (a half-acre or larger). Now the borough needs “chicken sitters” to take charge. The borough council is assembling a CAB—that’s Chicken Advisory Board, of course—of six individuals to help run the pilot program; tasks include checking on the chicks and writing a rulebook on how to take care of these fowl friends. One slot will be filled by a person from the Monmouth County Society for the Prevention of Cruelty to Animals, but five remain.

Think you’ve got what it takes? Don’t put all your eggs in one basket, but it’s worth a shot. Call the Tinton Falls borough at 732.542.3400 to learn how to get involved—and don’t chicken out!

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PUPPY LOVE Dogs: 5-year-old Nutter Budder and 4-year-old Lemon Meringue, mini golden doodles Owners: Casey and Eddie Nonni of Hazlet Township These two mini golden doodles are as cute and snuggly as their names are.

Their proud pawrents say they’re both major cuddlers, especially Lemon Meringue, a female pup, who wakes up her owners in exchange for a snuggle. She is also a bit of a fashionista, who will go get one of her outfits and bring it to her humans so they can get her dressed. Nutter Budder, a male, lights up when someone says “grandma,” and loves a good float in the pool (but hates actually swimming!). Both of these cuties enjoy hanging out in the neighborhood, such as at Holmdel Park, Yappy Hour at The Wonder Bar, Fox Hollow Vineyards and Jughandle Brewing Company—“anywhere we can all go together!” says Casey. Follow their adventures on Instagram @nutter_budder. Want your pet to be featured in a future issue? Email Editor in Chief Rita Guarna at rita. guarna@wainscotmedia.com, or send us a DM on Instagram @ monmouthhealthandlife.

CULINARY CORNER BEYOND BARE BAR FARE Your neighborhood watering hole was never like this. Chef James Avery’s The Black Swan in Asbury Park, taking over the former Modine space, is a pub reimagined, with more than your typical burgers and fries. The menu features cuisine from across the globe—India to the U.K.—and there are four areas decorated to the nines: The Pub, The Dining Room, The Tea Room and The Vault. Fan favorites include the baked brie and crackers platter and the fish and chips, served on a cutting board alongside tartar sauce and peas. But yes, the burgers and fries are great too!

• The Black Swan, 601 Mattison Ave., Asbury Park, 732.361.7159; theblackswanap.com

FORT PONDERS FLIX

Will Eatontown become another Hollywood? Netflix is in talks to purchase Fort Monmouth, a sprawling Army base that’s up for auction, and turn it into a production center for its original series. “Gov. Murphy and legislative leaders have created a business environment that’s welcomed film and television production back to the state,” the streaming giant says in a statement, “and we’re excited to submit our bid to transform Fort Monmouth into a state-of-the-art production facility.” Bids are due for the property Jan. 12, so we’ll know more soon.

Meanwhile, The Fort Athletic Club, a part of Fort Monmouth, opened a brand-new state-of-the-art fitness center this October. The former military gym features modern facilities for both athletes and ordinary folks, including a fitness area, basketball courts and a kids’ zone, but it still pays homage to its military roots. Check out what this spot has to offer at 1600 Avenue of Memories, Oceanport, 732.819.1041; fortathleticclub.com.

MONMOUTHHEALTHANDLIFE.COM

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EAT ANIMALS ELSEWHERE It’s no easy feat to find vegan treats that taste and look great, so Cats Luck in Neptune is pretty much a godsend. This new breakfastand-brunch place is run by vegan baker Michelle Mancuso, and it’s more than just Insta-worthy pastries and banana nut crumb cake (which is delicious, by the way). Try a tofu scramble with veggie or tofu-based quiche for breakfast, or indulge in a “chick’n and bacon” ranch sandwich and loaded disco fries for lunch. (The “bacon” is coconut bacon and the “chick’n” is seitan chicken, made from wheat gluten, flour and water.) And yes, literally everything here is vegan.

• Cats Luck, 140 Steiner Ave., Neptune, 732.361.7294; catsluckvegan.com

MEDITERRANEAN FOR ALL Ever met someone who didn’t like Mediterranean food? If so, don’t bring this benighted soul here for the moist chicken shish over rice and veggies, stuffed grape leaves or a baba ghanoush platter. Ava Barsoum in Howell has all of this and more, as well as other classic Middle Eastern-inspired eats and desserts such as baklava.

• Ava Barsoum, 4224 Rte. 9 S., Howell Township, 848.222.4491; ava-barsoum.business.site

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NICHELLE OCTAGONAL COFFEE TABLE Raymour & Flanigan, Freehold, 732.252.0065

Up the glam factor this holiday season with furniture and décor in sparkly mixed metals.

PIEDMONT MARTINI TABLE serenaandlily.com

A.R.T. FURNITURE STARLITE 9-DRAWER WOOD DRESSER Decorative Touch, Howell, 732.942.1385

ARTERIORS HOME EISLER LAMP Warshauer Electric Supply, Tinton Falls, 732.741.6400

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Special Section Freelance Writers Wanted

DO YOU WANT YOUR WORK TO BE FEATURED IN OUR SPECIAL SECTIONS?

Actively seeking professional freelance photographers and writers for Advertising Department’s Special Sections You can be fitter, faster, stronger, and more independent. We will work our hardest to help you achieve your goals in a healthy way—You, only better!

If interested please contact Jacquelynn Fischer Jacquelynn.Fischer@wainscotmedia.com

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FYZICAL Therapy & Balance Center Little Silver 116 Oceanport Avenue, Little Silver 732-758-0002

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FUEL FOR YOUR BRAIN People who eat diets chock full of veggies, fruits, nuts, whole grains and fish score higher in cognitive tests than those folks who eat less healthful diets.

{ HEALTH NEWS }

—Journal of the American Geriatrics Society

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STEP UP YOUR TIME

The percent of women who experienced changes in their menstrual cycle following the start of the COVID-19 pandemic in March 2020. People who felt high levels of stress during the pandemic were more likely to have heavier menstrual bleeding and for a longer duration.

—Journal of Women’s Health

ZINC FOR HAIR LOSS? MOVE FOR METABOLIC HEALTH

Taking a three-minute break from sitting every half hour has been found to improve blood sugar control. Experts advise walking or climbing stairs during those breaks.

—American Journal of Physiology

FLEX FOR FUNCTION

Patients experiencing hair loss generally have lower levels of zinc. If you’re losing more hair than usual, you could have a mineral deficiency.

SOCK IT TO YOUR ROUTINE

Wearing compression socks during workout sessions or running lessens muscle fatigue and soreness, according to recent findings.

—Open Access Journal of Sports Medicine

—Annals of Dermatology

NO JUDGMENT ZONE

Between the ages of 55 and 86, shoulder and hip range of motion decreased by approximately 6 degrees per decade. To counter that reduction, stretch, do strength training and eat foods that lower inflammation, such as fish and veggies.

—Journal of Aging Research

Observing your own thoughts and feelings without judgment makes you more likely to forgive others who’ve hurt you, and according to experts, forgiveness helps you more than the other person.

—Emotion

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Can you climb four flights of stairs—or 60 steps—in under a minute? If you can, you’re in good heart health. If it takes you longer than a minute and a half, have a chat with your doctor.

—European Society of Cardiology

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—Compiled by Paul Rance Jr.

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HEALTHCARE PROFESSIONALS TO WATCH

COMING IN FEBRUARY SPACE RESERVATION - DECEMBER 17 HEALTH & LIFE

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To participate, contact Jodi Bruker, Associate Publisher at 732.778.4744 or Jodi.Bruker@wainscotmedia.com

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{ IN GOOD HEALTH }

BREAST REDUCTION SURGERY IS A mother of two lives pain-free thanks to the procedure performed by Dr. Alexis Parcells at MMC. Christine Tafrow wants to talk about her breasts.

In fact, she thinks that “more women should be talking about our bodies,” says Tafrow, 38, of Somerset County. “I am trying to teach my daughter that.”

Specifically, she wants to talk about the breast reduction surgery she had at Monmouth Medical Center in September 2021. By talking about it openly and honestly, she hopes she can inspire other women who may need this surgery to consider it sooner rather than later.

Tafrow, who works in business development for Amazon, says she had been thinking about a reduction procedure for many years. She went from a relatively small chest to a large one “overnight in high school,” she says, like other women in her family did before her. It interfered with her ability to play sports, and she was unable to find clothes that fit well or were comfortable. She had to hide the fact that she wore two sports bras in gym class.

“It was embarrassing, and it hurt,” she says. Her doctor noted it in her medical record, because “I knew I didn’t want these big breasts defining who I was.”

She also knew she wanted to be able to breastfeed her children, so she waited on surgery until the two kids she had with her husband, Chris, were older.

(They are now ages 8 and 6.) She planned on having surgery in 2020, but the COVID-19 pandemic got in the way of elective surgeries like this. She did begin looking for surgeons, however, and decided on Alexis Parcells, M.D., a plastic surgeon with MMC. “I wanted a woman and a mom, someone that understood what I went through all my life,” Tafrow says.

“Christine came to see me with a long-standing history of neck, shoulder and back pain,” Dr. Parcells says. “She had tried dieting, exercise, physical therapy and chiropractic care with no improvement of her symptoms. We attributed these complaints not only to her breast size, but the position of her breasts on her chest wall. This was causing her to hunch over and resulted in poor posture. Her bra had created grooves in her shoulders. We discussed continuing conservative treatment, and after a few months, we ultimately decided together that she would benefit from a breast reduction.”

GIVEN A NEW LIFE During the procedure, the surgeon removes breast volume and lifts the breasts to sit higher on the chest wall. “Because this is a skin and gland surgery, it is

not overly painful, and most patients are comfortable taking just Tylenol afterward,” Dr. Parcells explains.

“I also inject long-acting numbing medicine during the procedure so patients wake up in little to no pain.”

The procedure usually takes around three hours to perform, and it is an outpatient surgery so patients go home the same day.

Tafrow says she felt “really good” after the surgery. She slept on a recliner the first few nights to keep pressure off her chest, avoided lifting heavy objects for a while and, hardest of all, had to “be diligent about not letting my kids hug me and climb on me.” She was back to work at her home computer in less than a week. She returned to the gym for physical activity in November.

Her bra size went from 36G–“that’s like 4D,” she says—to 36C. “I have eliminated half my clothes because they were so big and baggy. I can’t believe how much I hid myself under clothes.” She feels better when sitting at her computer or in the bleachers for her kids’ sporting events. Her back and neck pains are gone, and there are no marks from her bras or rashes under her breasts. And “specialty bras cost $100 a pop, and now I get six for $100,” she says happily.

“Many people don’t realize that heavy breasts can be debilitating,” Dr. Parcells says.

“Surgery can be a game changer. I’ve had a number of women come in crying because they could shop at a retail store and finally fit into a buttondown shirt or jacket that they love. Their pain is gone.”

Dr. Parcells says that, in order for insurance to cover these procedures, women have to meet certain requirements. “They must complete a trial of conservative treatments including physical therapy or chiropractic care for a few months first. Additionally, insurance companies will also require that a certain amount of tissue be removed for the procedure to be considered therapeutic. Each policy differs on its requirements slightly,” she says.

“I so enjoy performing this procedure because it gives my patients relief and satisfaction,” she adds.

“I commonly perform the procedure in women 18 to 65 years old. It’s never too early, and it’s never too late. Satisfaction is incredibly high, and most of my patients commonly say they feel immediate relief.

Most agree they wish they hadn’t waited so long— sometimes 20 to 30 years—to have it performed.”

To learn more about Monmouth Medical Center programs and services, visit rwjbh.org/Monmouth.

For physician referral, call 888.724.7123.

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Y IS ‘A GAME CHANGER’

Alexis Parcells, M.D., a plastic surgeon with Monmouth Medical Center, with breast reduction surgery patient Christine Tafrow

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{ IN GOOD HEALTH }

STRENGTH OF THE COMMUNITY Annual Pink events support Monmouth Medical Center’s oncology services and cancer patients.

Welcoming attendees to the 2021 Pink event at the Navesink Country Club in Middletown are, from left: Caitlin Olson, Regional Vice President of Development; Terry Ingram, Pink co-chair, Leon Hess Cancer Center (LHCC) council member, Monmouth Medical Center Foundation (MMCF) advisory board member and founder of the Swing Pink golf and tennis event; Eric Carney, President and CEO; and Claire Knopf, Pink co-chair, LHCC council member and chair of the MMCF Board of Trustees.

The COVID-19 pandemic has put a hold on many events and social gatherings over the past 18 months, but on Sept. 20, Monmouth Medical Center’s Leon Hess Cancer Center (LHCC) Council used the power of pink to show its mettle, continuing its popular Pink fundraising events in both virtual and physically distant, in-person formats.

“One of the many things we’ve learned over the last year as a community is that we are flexible and resilient, just like our incredible patients,” says Terry Ingram, who serves as Pink co-chair, LHCC council member and Monmouth Medical Center Foundation (MMCF) advisory board member. She is also the founder of the Swing Pink golf and tennis event.

“These patients deserve the very best quality care as they fight for their lives and their futures,” adds Claire Knopf, Pink co-

chair, LHCC council member and chair of the MMCF board of trustees.

Pink returned to the community with a full-day program featuring Swing Pink’s traditional tennis and golf at Middletown’s Navesink Country Club and the Power of Pink virtual luncheon presentation. Over the past 20 years, the council has raised more than $7 million to advance the hospital’s oncology services, including the purchase of state-of-the-art equipment and offering programs for thousands of patients and families who face a cancer diagnosis.

Eric Carney, president and chief executive officer of Monmouth Medical Center and Monmouth Medical Center Southern Campus, notes this year that the hospital will be dedicating a significant contribution from Pink to support cancer survivor programs at RWJBarnabas Health Family Care and

Wellness, a facility slated to open at the Monmouth Mall in Eatontown in January.

“This new facility will bring innovative and expansive cancer support programs to help our patients continue to live life to the fullest from treatment through survivorship,” he says. “This is possible because of the work and generosity of this council; they have been a wonderful partner to Monmouth Medical Center.”

The event also featured the presentation of the annual Judith W. Dawkins Ambassador of Excellence Award, given posthumously to the late Anne Vogel. “The Judith W. Dawkins Ambassador of Excellence Award is given to an individual who exemplifies the influence and personal achievement set forth by Judi to support doctors, patients and the community we serve,” said Brigadier General and Heisman Trophy winner Pete Dawkins, husband of Dawkins’ daughter, Noel Mihalow.

During the virtual presentation, RWJBarnabas Health Southern Region Vice President Bill Arnold shared his thoughts about Vogel’s legacy. “Earlier this year, we lost a good friend, Anne Vogel,” said Arnold. “She would have been so honored to receive this award. Anne first became involved with the MMC Foundation by attending the Power of Pink, and since then, she and her husband Sheldon have been long-time supporters and generous donors to Monmouth Medical Center.

“Those who knew her describe Anne as generous, gracious, humble and a wonderful storyteller; for Anne, giving from the heart was easy,” Arnold added. “By presenting her posthumously with this award, we hope that her story continues to inspire future leaders in the Monmouth Medical Center community.”

Vogel’s sister, Judy Ziegler, accepted the award from Ann Unterberg, chair of Monmouth Medical Center Foundation from 2011 to 2017 and hospital trustee since 2005, along with her husband Tom. “My sister would be so honored today— the Power of Pink was her favorite event every year, and giving was her legacy,” said Ziegler, whose own deep ties to MMC include a 40-year tenure with the hospital’s Sleep Disorders Center. “I know she’s smiling on us today.”

For more information about Leon Hess Cancer Center Council events, call the Monmouth Medical Center Foundation office at 732.923.6886 or visit mmcevents.org.

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A REFLECTIVE ENVIRONMENT

Through peace and tranquility, the new Gloria Nilson Garden of Reflection at MMC encourages healing.

The Monmouth Medical Center Foundation unveiled the Gloria Nilson Garden of Reflection in a secure courtyard adjacent to the hospital’s inpatient behavioral health units. A ceremonial ribbon-cutting ceremony took place on Oct. 8.

“We are pleased to officially open and celebrate the Gloria Nilson Garden of Reflection for use by patients at our inpatient behavioral health facility,” says Eric Carney, President and CEO of Monmouth Medical Center (MMC) and Monmouth Medical Center Southern Campus (MMCSC). “As we have learned during this pandemic, taking care of our mental health is more important than ever, with so many people struggling during these uncertain times. The vision for this new space was to create an inviting outdoor area for patients to get a breath of fresh air, in a reflective environment that encourages healing.”

MMC is the largest provider of mental health services in Monmouth County with a total of 63 psychiatric beds and psychiatric emergency screening services. Noting that the garden was previously not a welcoming space for these patients, Carney says it was revitalized and refreshed with the help of the Fireflies Council—an MMC Foundation group dedicated to raising funds for behavioral health services and spreading awareness for mental health wellness—and longtime MMC philanthropist Gloria Nilson and other generous donors.

“For our behavioral health patients, this area represents a space that will give them a break from the hospital setting while receiving treatment here,” says Stan Evanowski, Administrative Director of Behavioral Health Services at MMC. “Part of our patientcentered approach in caring for individuals will be to provide them with quality time in this beautiful outdoor space to help them feel better. Research shows that patients respond positively to nature, plants and to participating in the tasks of tending to a garden.”

Fireflies Council Chair Carolyn DeForte, D.M.D., an advocate of breaking the stigma that surrounds mental health, notes that when the Fireflies Council for Behavioral Health was created in 2018, it had two goals.

“We wanted to break the stigma and educate our community, which we continue to

Gathering to cut the ceremonial ribbon dedicating the Gloria Nilson Garden of Reflection at MMC are, from left: Stan Evanowski, Administrative Director of Behavioral Health Services; Gloria Nilson; Fireflies Council Chair Carolyn DeForte, DMD; MMC and Monmouth Medical Center Southern Region President and CEO Eric Carney; MMC Foundation Board of Trustees Chair Claire Knopf, and Caitlin Olson, Regional Vice President of Development.

do each day, and we also wanted our friends, family and community members who need world-class treatment for mental health at MMC to feel they were coming to a welcome and inviting space,” she says. “I am so excited for the opening of this garden because it represents so much and encourages healing for the many people who come here to receive the best treatment in mental health in Monmouth County.”

The focal point of the garden is the beautiful Esther and Bill Schulder and Family Gazebo, providing ample seating with protection from the elements to sit in quiet reflection. It also features raised garden beds and a recreation court with a basketball hoop. Exterior

brick-faced walls are now decorated with dedication and inspirational tiles, including one that shares, “It’s never too late to start the day over.”

Caitlin Olson, Regional VP of Development for MMC and MMCS, thanks Dr. DeForte for her leadership and dedication to mental health, noting, “It is because of this that we are today surrounded by so much beauty, hope and inspiration.

“Thank you to everyone who helped to make a difference,” she says. “A special thank you to Gloria Nilson for naming this incredible space, and to the Schulder family for naming our gazebo. And thank you to the many donors who made this possible.”

To learn more about the Fireflies Council or other giving opportunities at MMC, visit rwjbh.org/monmouth-medical-center/giving.

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{ IN GOOD HEALTH }

RESEARCH LEADS TO BETTER CARE

MMC PHYSICIANS PUBLISH LANDMARK STUDY COMPARING FIRST AND SECOND WAVES OF COVID-19.

The latest published study by Monmouth Medical Center (MMC) physicians showcasing landmark COVID-19 research compares the demographic characteristics, clinical presentation and disease severity of the second wave of COVID-19 with the first wave in the United States.

The manuscript, “Variation in Clinical Characteristics, Outcomes and Mortality of Hospitalized Patients with COVID-19 During the Second Wave of the Pandemic: A Single-Center Experience,” was published in the September 2021 issue of Journal of Investigative Medicine. It is the third COVID-19 research study conducted by MMC’s Department of Medicine to be published in a national medical journal.

The latest manuscript comes from Kenneth M. Granet, M.D., FACP, the hospital’s Chief Medical Officer and immediate past chairman of the Department of Medicine; Dean Patton, M.D., Medical Director of Pulmonary Rehabilitation and Critical Care Medicine; internal medicine resident physicians Mohsin Sheraz Mughalan, Ikwinder Preet Kaur, Reem Alhashemi and Alvin Buemio; and Chang Wang from the Department of Medicine, Rutgers University. In their single-center study, the clinicians also investigated and compared clinical outcomes and in-hospital mortality of hospitalized patients with COVID-19 during the second wave of the pandemic and compared it with that of the first wave.

“To our knowledge, this is the first study in the U.S. that compares hospitalized patients with COVID-19 between the first and second waves of the pandemic,” says Dr. Granet, one of the lead contributors to the study. “We found that inpatient mortality in hospitalized COVID-19

Pictured from left are Kenneth M. Granet, M.D., FACP, the hospital’s Chief Medical Officer and Immediate Past Chairman of the Department of Medicine; Dean Patton, M.D., Medical Director of Pulmonary Rehabilitation and Critical Care Medicine; and Internal Medicine resident physicians Reem Alhashemi, Ikwinder Preet Kaur and Mohsin Sheraz Mughalan.

patients was higher during the first wave at 15.5 percent vs. 5.9 percent during the second wave. However, even though the mortality rate is lower, it is important to adhere to public health measures to limit community spread to end this pandemic.”

“This new published study is yet another example of the important COVID-19 research efforts being conducted at Monmouth Medical Center,” says Eric Carney, President and Chief Executive Officer, MMC and Monmouth Medical Center Southern Campus. “We commend these Monmouth Medical Center physicians for

their important contribution to the critical research that is needed to safely and effectively combat the COVID-19 virus.”

The study comes on the heels of two other COVID-19 studies conducted by the MMC Department of Medicine, including a groundbreaking study examining the prevalence of COVID-19 antibodies among healthcare professionals working in intensive care units and another that looked at ventilator-dependent acute hypoxic respiratory failure (VDAHRF)—which is associated with a higher mortality rate—in a hospital setting.

To schedule an appointment or learn more, call 844.CANCERNJ.

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I’ve got cancer

but I also have an expert team of specialists on my side.

Monmouth Medical Center, together with Rutgers Cancer Institute of New Jersey, the state’s only National Cancer Institute-designated Comprehensive Cancer Center, offers the most advanced, patient-centric Designated Comprehensive cancer care for adults and children. Our multidisciplinary teams of nationally renowned oncologists, Cancer Center nurses, oncology nurse navigators, and support professionals ensure a compassionate, comprehensive approach, creating an individualized treatment plan for each patient. Our patients have access to innovative clinical trials, precision medicine, immunotherapy and advanced techniques and procedures to treat all cancers.

NCI

Visit rwjbh.org/beatcancer or call 844-CANCERNJ.

Let’s beat cancer together.

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{ GIFT GUIDE } PONYCYCLE U-SERIES MEDIUM BROWN PONY Walmart, Neptune, 732.922.8084

APPLE AIRPODS MAX Apple Freehold Raceway Mall, Freehold, 732.358.8426 NALGENE FLASK REI, Marlton, 856.810.1938

LastMinute Gifts

NIKON PROSTAFF 3S BINOCULARS L.L. Bean, Freehold, 888.615.9968

Did you forget someone? Kids, foodies, pets, outdoorsmen and techies—we’ve got ’em all covered.

SMEG HAND BLENDER Williams Sonoma, Shrewsbury, 732.747.0128

TREK DOMANE+ ALR ELECTRIC BIKE Trek Bicycle Middletown, Red Bank, 732.497.1000

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THE CHILI LAB HOMEMADE HOT SAUCE KIT Williams Sonoma, Sea Girt, 732.449.5119

ROLEX DAYTONA PLATINUM ICE BLUE DIAL AUTOMATIC CHRONOGRAPH Leonardo Jewelers, Red Bank, 732.747.7880

HANDWOVEN SEA GRASS PET STORAGE BASKET Pottery Barn, Shrewsbury, 732.212.1333 BRITA PLASTIC WATER BOTTLE WITH FILTER Target, Howell, 732.363.4182

TOP PAW CABLE KNIT PET SWEATER PetSmart, Holmdel, 732.706.7689

DYSON HOT & COLD AIR PURIFIER AND FAN Bed Bath & Beyond, Aberdeen, 732.335.5720

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BEDTIME TEDDY BEAR ORNAMENT Bungalow Road, Sea Bright, 732.741.1212

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{ FASHION }

Season of S tyle Ditch the ugly sweater and celebrate the most wonderful time of the year in an elegant ensemble.

These seven looks are fit for all your holiday soirées.

Photography by Daniel Springston

Dress, booties, earrings and bag by Tory Burch, Macy’s, Freehold, 732.683.1345.

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{ FASHION }

This page: sweater, skirt and necklace by Peserico, peserico.com. Opposite page: dress by Vince, vince.com; boots by Stuart Weitzman, Saks OFF 5th, Shrewsbury, 732.460.0020.

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This page: checked jacket, blouse, suit pants and shoes by Carolina Herrera, chcarolinaherrera. com. Opposite page: blouse, leather pants and bag by Rebecca Taylor, rebeccataylor.com.

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{ FASHION }

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This page: blazer, turtleneck, pants and bag

by Max Mara, maxmara. com; shoes by Peserico, peserico.com. Opposite page: overcoat and blouse

by Peserico; boots by Stuart Weitzman, Saks OFF 5th, Shrewsbury, 732.460.0020.

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{ FASHION }

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{ CELEBRATIONS }

THE LIFE OF THE PARTY MONMOUTHHEALTHANDLIFE.COM

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Whether your New Year’s Eve soirée is an annual tradition or you’re hosting one for the first time, give your guests a memorable setting to ring in 2022. You can throw the best bash of the year by following a few simple tips.

You might’ve played it safe last year and skipped the annual New Year’s get-together at your home. But now that you’re ready to be the life of the party again, it’s time to rethink the festivities and ensure your guests will be talking about the bash well into 2022. Hiring a planner for your affair is an option, but Monmouth Health & Life has done the next best thing: We’ve asked Linda Mezzacappa, owner and event planner at Avellino Events, to open her playbook and share some secrets to throwing a memorable party. Do a little brainstorming first, such as how many people and your guests’ ages. “This will help you figure out food and activities,” she says. “And take into consideration what the comfort level of your guests will be with social distancing.” Creating a budget for décor, food, beverage and entertainment will help you stay on track too.

“Spreadsheets and checklists will help relieve so much stress and make sure things are completed in a timely manner,” Mezzacappa adds. “Then I always have a list for the day of the party so you don’t forget any detail.”

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You don’t have to choose between a traditional New Year’s Eve get-together or a themed party.

“You can always do a little bit of both with a touch of traditional New Year’s décor along with your main theme,” says Mezzacappa. And consider doing a potluck party, so guests can bring food they enjoy. “Have everyone bring one of their favorite foods of the year—and share the recipe,” she says. “This can also go for any cocktails or mocktails.”And don’t forget to have enough confetti for when the clock strikes midnight.

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{ CELEBRATIONS }

Keep revelers in awe by carrying out one motif across the board, from the decorations to the tablescape to the cocktails. “Using Pinterest and Instagram are excellent resources to get ideas as well,” says Mezzacappa.

“I love to search hashtags to get ideas.” This page, left, for the pink-and-white color scheme of this party, a lively bouquet of roses, orchids, dahlias and zinnias in dusty pink adorns the table. At right, a collection of pink orchids festively laid on the table serves as an elegant centerpiece. Opposite page, pink and white honeycomb balls are simple yet celebratory décor. And no celebration is complete without music and entertainment, Mezzacappa says. “Music will always be a necessity, so incorporate the top hits of the year, a mix of genres or if there is a favorite of the group,” she says. “Think about what your guests like and what they have in common—then incorporate those bonds into activities.”

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{ TASTES }

A HEALTHY HOLIDAY

To balance the overindulgence of the season, treat your gut to any of these salads, perfect as an appetizer or as a nutritious side.

WHITE WINTER SALAD INGREDIENTS:

FOR THE SALAD: n 1 small shallot, finely chopped n 1 Tbs. lemon juice n 1 tsp. apple cider vinegar or sherry vinegar n fine sea salt n ½ tsp. Dijon mustard (optional) n 3 Tbs. olive oil n 1 Tbs. walnut oil n 5 large Belgian endives (approximately 1¼ lbs.) n 1 large or 2 small fennel bulbs (approximately 6 oz.), halved lengthwise and sliced 1/8-inch thick crosswise (use a mandoline for best results) n 4 small white (hakurei) turnips (approximately 4 oz.), sliced 1/8inch thick n 1 small or ¼ large daikon, sliced 1/8-inch thick n ghee n roasted parsnips n 1 cup walnut halves, coarsely chopped and toasted FOR THE PARSNIPS: n 1/3 cup ghee n 1 Tbs. olive oil n 2 lbs. parsnips, peeled, cut into 3- to 5-inch lengths, halved or quartered if large n 4 branches of thyme (optional) n fine sea salt

DIRECTIONS:

To make the parsnips, preheat oven to 400°F. Line a rimmed baking sheet with parchment paper. Place ghee and olive oil onto the prepared pan and slide it into the oven for 2 to 3 minutes, or until most of the ghee has melted. Carefully (the pan will be hot) toss parsnips, thyme (if using) and warm fat; season generously with salt and toss once more.

Spread parsnips into one even layer. Roast parsnips, tossing once or twice, until tender and properly brown (deep golden all over and dark brown in spots), 45 to 55 minutes. Or let the roots cool to room temperature.

Ghee-roasted parsnips can be refrigerated overnight and reheated in a 300°F oven for 15 minutes.

To make the salad, in a large mixing bowl, whisk together the shallot, lemon juice, apple cider vinegar and a pinch of salt and set aside for 5 minutes or so.

Whisk in the Dijon (if using), olive oil and walnut oil.

Cut an inch off the bottom of each endive and discard.

Gently peel back the leaves, continuing to trim the root as you go, until you get to the core (with tightly bunched leaves attached); cut each core in half lengthwise. Add the endive leaves and cores, fennel, turnips, daikon and a pinch of salt to the bowl of vinaigrette and toss gently to coat.

I love adding fennel into salads. They are excellent for digestion, a great source of fiber and have many hearthealthy benefits.

Plus, they add delicious flavor and crunch!”

—Ashley Kravitz, registered dietitian, Nutrition Specialists of New Jersey, Freehold

On a large serving platter, layer the roasted parsnips with the endive salad and toasted walnuts. Complete this layering process until the ingredients are all incorporated. Serve at once.

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{ TASTES }

LITTLE GEM SALAD WITH LEMON AND BOTTARGA Serves 4-6

INGREDIENTS:

FOR THE SALAD: n 4-6 heads little gem lettuce, approximately 1½ lbs., or any small, crisp lettuce such as baby romaine n fine sea salt n zest of 1 lemon (use a microplane for best results) n ¼ cup grated bottarga (use a microplane for best results) n 2 green onions, white and light-green parts, thinly sliced on the diagonal FOR THE DRESSING: n 1 Tbs. lemon juice n 3 Tbs. olive oil n fine sea salt

DIRECTIONS:

To make the dressing, mix the lemon juice, olive oil and a few pinches of sea salt in a jar. Set aside.

Place the little gem leaves and cores in a large mixing bowl and season with 1 to 2 pinches of salt. Drizzle about 3 tablespoons of the vinaigrette or dressing over the leaves and gently toss, adding more as needed, until every leaf is dressed.

Arrange the leaves on a large serving platter— “cup” side up—and top with half of the remaining ingredients. Repeat layering once more. Serve immediately.

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ROASTED WINTER SQUASH WITH PUMPKIN SEEDS AND DULSE

Serves 4-6

INGREDIENTS:

n 1 kabocha squash (approximately 3 lbs.), stemmed, peeled, seeded n fine sea salt n 2 chile de arbol n a few sprigs rosemary or marjoram (optional) n 2 Tbs. olive oil, plus more for roasting n scant ¼ cup pumpkin seeds, toasted n 1 heaping Tbs. (loosely packed) dulse flakes n ½ tsp. red wine vinegar, divided n 1 tsp. pumpkin seed oil or olive oil n 2 tsp. lemon juice n 2 handfuls tender greens (approximately 2 oz.), ideally a mix of sweet and spicy varieties (such as pea shoots, fava leaves, mizuna, arugula, frisée and/or mâche) n 1/3 cup (loosely packed) edible flower petals (optional)

DIRECTIONS:

Preheat oven to 450°F. Line 2 rimmed baking sheets with parchment paper. Cut the pumpkin into about 1½-inch wedges and divide between the 2 pans. Toss each batch with 2 pinches of salt, 1 chile de arbol, a rosemary or marjoram sprig or two (if using) and olive oil to coat (approximately 3 tablespoons per baking sheet). On each pan, spread the wedges in a single, sparse layer. Roast 40 to 45 minutes, or until tender and caramelized, turning the pieces halfway through (use a spatula, as tongs break up the flesh) to ensure even browning.

Meanwhile, chop the toasted pumpkin seeds and dulse with a small pinch of salt until you have a mix of crumbs and shards (or use a spice grinder—but don’t grind it too fine). Throw this mix into a small bowl and toss with ¼ teaspoon vinegar and 1 teaspoon pumpkin seed oil. In another small bowl, stir together the lemon juice with a pinch of salt and 2 tablespoons olive oil. Set both bowls aside.

Once the pumpkin is ready, drizzle a little vinegar all over (this is easiest if you have your vinegar in a fine-tipped squeeze bottle, but a small spoon works too). Let the pumpkin cool slightly; discard the chile and herb sprigs.

Scatter half of the greens on a large, flat platter or divide among plates; drizzle half the lemon dressing evenly over the top. Place the pumpkin on top, then another scattering of greens and the pumpkin-seed-and-dulse mixture. Drizzle the remaining lemon dressing all over, and top with edible flower petals, if you’d like.

Pumpkin seeds have many health benefits. They contain zinc, which helps the immune system fight bacteria and viruses, as well as nutrients such as manganese and vitamin K, which aid in wound healing.”

—Michelle Gursky, registered dietitian, Destination Wellness, Manalapan

All photos and recipes are reprinted with permission from The Modern Larder: From Anchovies to Yuzu, a Guide to Artful and Attainable Home Cooking by Michelle McKenzie. Photos by Rich Poon. Roost Books 2021.

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SPECIAL ADVERTISING SECTION

WOMEN TO WATCH Monmouth County is home to some of the most innovative and successful businesses in the country.

Many are owned and led by women.

On the following pages, learn more about them and how they plan to be difference-makers in the year ahead.

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W OM E N TO WATC H

Michele Crupi, Esq. LaRocca Hornik Rosen Greenberg & Crupi LLC 83 South St., Suite 302, Freehold, NJ 07728 | 732.409.1144 | www.divorcelawnj.com “After all, family is everything,” says Michele Crupi, a partner at LaRocca Hornik Rosen Greenberg & Crupi LLC. Michele began pursuing a career focused on regulatory law in the derivative market, but after a clerkship in New Jersey with a matrimonial judge, quickly knew she found her calling. Due to the multifaceted nature of family law, Michele’s financial background set the foundation for her sharp problem solving skills in structuring and securing fair, but creative settlements. As a parent, Michele is especially connected to the emotional aspect of family law. Hand in hand, these skills help families when they need her the most.

While Michele is a trained litigator, she is particularly encouraged these days by the trend toward collaborative divorce and mediation as alternative approaches to help couples stay out of court and work through the details of their divorce in the best interest of the family.

“By making their own decisions and concessions, clients are better prepared to look beyond the present and to the promise of a bright future.”

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W OM E N TO WATC H

Ashley Azizian, DDS Anthony Sallustio, DDS 1300 Allenhurst Ave., Ocean, NJ 07712 | 732.531.4046 | www.drasallustio.com After earning her Doctor of Dental Surgery degree from Columbia University, Dr. Ashley Azizian completed an advanced program in prosthodontics at Manhattan VA. Through specialized training working with veterans suffering from PTSD, Dr. Azizian is highly skilled in treating patients with anxiety.

Working alongside Dr. Anthony Sallustio, focusing on prosthetic and cosmetic dental procedures, brings great pride to Dr. Azizian. The complex cases referred to the practice allow her the opportunity to use her training, advances in technology, and keen eye for detail to achieve aesthetic excellence. Similar to Dr. Sallustio, she specializes in dental implants, crown and bridge and ceramic veneers and provides same day All-on-4 treatment. Dr. Azizian’s greatest satisfaction is in restoring form and function while maintaining esthetics, thus developing self-confidence in her patients. Dr. Azizian is passionate about her work and enjoys serving her community.

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W OM E N TO WATC H

Lisa Porada Chocolate Carousel 2510 Belmar Blvd., Wall, NJ 07719 | 732.280.0606 | www.chocolatecarousel.com From earning a Masters in Business to professional pastry training, Lisa Porada has never been more sure about where she ought to be.

Her family-owned and operated bakery, Chocolate Carousel, specializes in occasion and specialty cakes along with handmade confections, pastries and stuffed cupcakes. It’s a walk through paradise for any sweet tooth aficionado or eye for the extraordinary. When asked about some of her favorites, Lisa responded “I never met a cake I didn’t like,” with the passion she showers on every aspect of her 19 years as owner.

Chocolate Carousel takes pride in employing Culinary School trained cake designers, sculptors and pastry chefs whose blend of talent and areas of specialty come together as a team to make the bakery the perfect place to find unique and beautiful cakes. Lisa’s goals are easy -- stay true to her dreams by offering the best possible experience to customers, a feast for the eyes and a treat for the palate.

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W OM E N TO WATC H

Jennifer Schaal-Sampson, AuD Doctor of Audiology Marissa Sharkey Hearing Instrument Specialist American Family Hearing Center 220 Monmouth Rd., Suite 2, Oakhurst, NJ 07755 | 732.517.1200 www.AmericanFamilyHearing.com Dr. Jennifer Schaal-Sampson and Marissa Sharkey team up to better serve the increasing hearing needs of the community.

Dr. Jennifer Schaal-Sampson has operated The American Family Hearing Center for over 26 years, providing excellent hearing healthcare and advanced technology to adults with hearing loss and tinnitus. As owner of the longest established practice in eastern Monmouth County, Dr. Schaal-Sampson is expanding her practice with Marissa Sharkey, the Center’s new Hearing Instrument Specialist. “Marissa and I will be able to give more personal fittings and fine tuning to customize an individual’s amplification needs,” says Dr. SchaalSampson. Visit the Center to learn how you can regain your hearing for a happier, healthier, and better connected life.

Faye Alba, Lisa Vitale, and Susan Vitale BarterPays!® 2587 Route 9 North, Howell, NJ 07731 732.364.4614 | www.barterpays.com Faye Alba and her daughters, Lisa Vitale and Susan Vitale, are owners at the original BarterPays!®.

“The barter gals” are the Jersey Shore’s business matchmakers and send new customers to participating businesses. Top companies trust and trade in BarterPays!, New Jersey’s largest local barter network for nearly 30 years.

In good times and lean ones, BarterPays! welcomes new businesses to join the barter family; it’s free to sign up. Build and improve your business with a membership in the original BarterPays!.

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1 West River Rd., Rumson, NJ 07760 | 732.842.8100 (office) 908.902.5035 (cell) | www.Bernadettebarnett.com bernadette.barnett@sothebysrealty.com

W OM E N TO WATC H

Bernadette Barnett Heritage House Sotheby’s International Realty

Bernadette Barnett is a name well-known and respected in the Monmouth County real estate community. Bernadette wholeheartedly believes the key to success is in building strong, long-lasting relationships and is a trusted advocate and advisor whose commitment to excellence enhances the entire real estate transaction. Consistently ranked in the Top 1% of Monmouth County Realtors® and recognized ten times as a NJAR® Circle of Excellence Sales Award at the highest Platinum level, Bernadette’s dedication to her business and her clients is tireless.

Corporate relocations took Bernadette around the globe teaching her the importance of having a real estate agent/advocate/advisor you can trust when focusing on a financial investment as substantial as one’s home. These qualities are the hallmark to her client relationships today.

Geraldine “Gerry” Viggiani, LCSW, LCADC, PMH-C Lotus Blossom Psychotherapy Mental Health and Wellness for Women

27 Main St., Eatontown, NJ 07724 | 732.440.8166 www.lotusblossompsychotherapy.com Lotus Blossom Psychotherapy founder, Gerry Viggiani, always knew she wanted to focus her energies on mental health and wellness for women. After experiencing personal challenges with postpartum depression, Gerry opened the doors to a place where women could feel supported on their journey toward wellness and personal healing.

Gerry, Victoria Pisciotta and Jacqueline Ansbrow-Goldberg together employ a holistic approach to help women heal from trauma, depression, body image, eating disorders and maternal mental health. Through support groups, compassion focused therapy, yoga and meditation, this incredibly dynamic and qualified team steer women in finding their way to a healthy mind and body, a sense of inner peace, the confidence to build a well-balanced life and the space to flourish.

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W OM E N TO WATC H

Mary Oliverie, DMD Oliverie Dental 1516 Highway 138, Wall, NJ 07719 | 732.681.5544 www.oliveriedental.com Dr. Mary Oliverie knows that to be a successful dentist in today’s digital-based world requires continuous learning and state-of-the-art technology. Her comprehensive dental practice offers implant, cosmetic and oral surgery; all specialties that require hundreds of hours of post-graduate training.

The crowning moment of any exchange with Dr. Oliverie is the exuberance she exhibits at the mere mention of her office’s digital workflow and the results that are nothing short of perfection. Frequent travel across the country to learn revolutionary advances in dentistry designed by InstaRisa that are faster, more exact and less expensive, demonstrates her dedication to innovation and the ever-changing research that improves the lives of her patients.

Deborah Shields Mod Studio Tricorne Center, 2007 Route 35, Wall, NJ 07719 732.858.4705 | modstudio.glossgenius.com With 25 years in hair design, Deborah Shields, owner of Mod Studio, knows the experience and personal touch is just as important as her cutting edge skills and her eye for the perfect shade of color.

This past summer, Deborah set up shop inside Sola Salon Studios, home to 45 beauty industry specialists, enthralled to join the spirited community of creators who take pride in their artistry while maintaining her private, fullservice studio.

Deborah’s client-focused philosophy starts with good communication and a relaxed, vibrant atmosphere. She specializes in natural looking results and loves the challenge of changing up a client’s look. The reason for Deborah’s success is her passion for the true craft of beauty.

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W OM E N TO WATC H

Suzanne Veninata Better Homes and Gardens Real Estate Murphy & Co. 113 East River Rd., Suite 1A, Rumson, NJ 07760 | 732.820.7500 (office) | 646.279.2373 (cell) | sveninata@murphymoves.com It’s not by coincidence that friends, colleagues and clients flock to Suzanne Veninata for recommendations about the area’s best restaurants, salons and shopping destinations. Suzanne is simply a mover and shaker and Rumson’s “go to” when in need of advice. A mom of two, a successful real estate sales associate and nature enthusiast, Suzanne simply never sits still. After 19 years living in New York City with a successful career in real estate capital markets, Suzanne found her home in Rumson.

Suzanne’s energy, charisma and innate connection to her customer’s needs has propelled her at an unprecedented pace to a top level performer in what can be a challenging business. And she’s just getting started….

Jenine Powell SOS Divorce Coaching 848.218.2113 www.SOSDivorceCoaching.com sosdivorcecoaching@gmail.com Jenine Marie Powell, certified divorce coach, offers help and hope through every stage of divorce.

Special Section Freelance Photographers Wanted

DO YOU WANT YOUR WORK TO BE FEATURED IN OUR SPECIAL SECTIONS?

Actively seeking professional freelance photographers and writers for Advertising Department’s Special Sections If interested please contact Jacquelynn Fischer Jacquelynn.Fischer@wainscotmedia.com

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Nobody should go through divorce alone. Knowing this first-hand, Jenine helps others get through the divorce process with their sanity and dignity intact. “I help clients gain control of their emotions and move forward with confidence and clarity,” she says.

Whether you’re just thinking about divorce, struggling through the system, or searching for post-divorce happiness, Jenine provides a comforting, confidential environment to guide and support you through this overwhelming time.

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{ POWER FOOD }

The Crunchy Carrot Yes, it’s good for vision. But this nutritional powerhouse is much more than meets the eye.

The carrot (Daucus carota) is an edible taproot, straight from the ground, out of sight and protected from the elements until it’s plucked, fresh and crisp. It got its start in what’s now Afghanistan around the 1000s. Orange? Predominantly. But it didn’t start that way. Before the 17th century carrots routinely came in varied shades, from purple to yellow to red to white, and some cultivars still do. A genetic mutation allowed farmers to concentrate on the orange carrot most familiar today.

One common belief is that orange carrots were promoted to honor William of Orange, the Dutchman who became England’s King William III. Apparently that’s fictitious, but historian Simon Schama says Dutch citizens who rebelled against the House of Orange considered the vegetable an offensive tribute to their former rulers. They called orange “the color of sedition.” Who knew?

POWER UP We did know that carrots benefit eyesight (though they don’t magically allow you to see at night). Half a cup of chopped raw carrots meets 73 percent of your daily need for vitamin A. You get this essential nutrient when your body converts the carrot’s beta carotene. And retinal, the active form of A, joins with a protein called opsin to form rhodopsin, a molecule that aids color vision and vision in limited light— and also helps maintain the cornea.

But there’s more! The fibers in carrots promote regularity, aid in controlling blood sugar and help you feel full without having to gorge.

They’re also useful in clearing the body of cholesterol, lowering heart-disease risk. And if you order right now, the carrot will throw in vitamin B6 (helps convert food to energy), vitamin K1 (good for blood coagulation and bone health), biotin (aids the metabolism) and potassium (helps control blood pressure). All for just 25 calories in that half-cup serving.

Some of carrots’ benefits also vary with their color. Red carrots contain lycopene, which benefits heart health—just think red for that red organ. Purple carrots are rich in anthocyanin, a water-soluble pigment that helps protect the stomach against inflamma-

tion—think of those famous purple pills for gastrointestinal issues.

BUY/STORE/SERVE There’s little mystery about where to buy carrots. Organic (usually grown pesticidefree) or not, full-sized or in the “baby” carrot form that’s been popular since the ’80s, they’re available in every grocery store or farmers’ market. (For “rainbow” multicolored selections, try Whole Foods, Walmart or Amazon online.) Choose a plant that’s plump and firm to the touch, with few visible cracks and no hair on the root.

Frozen and canned carrots are sold too, but for both taste and nutrition, fresh is superior—the closer to the source, the better.

If you can’t use all your carrots in one go, keep them in a sealed bag in your refrigerator’s crisper drawer. They’ll last there for three to four weeks (figure two if they’re cut or chopped). And they’ll keep better if the green stems are no more. (Those greens can absorb moisture, drying out the carrot.) Don’t keep them with apples; they’ll turn bitter. If they lose their original hue or turn slimy, they’re out the door.

Carrots can be steamed, stir-fried, roasted, braised, boiled, sautéed or microwaved. You’ll find carrot cakes, carrot muffins, carrot puddings, carrot chips and carrot soups—and carrots are a key ingredient in the healthy, good-for-the-soul vegetable soups and stews we prize in winter.

They’re a standard go-to for salads (chopped, sliced, shaved or julienned), and if you search online and you’ll find recipes for carrot fries.

Best of all, raw carrots are a crunchy, tasty salvation when you’re tempted to nosh on sugarloaded or salt-loaded snacks instead.

—Brian Kelley

DID YOU KNOW? Never mind Bugs Bunny—actually, rabbits shouldn’t feast on carrots because of their relatively high sugar content. The prototype for Bugs’ classic chomping “What’s up, Doc?” moment was actually Clark Gable in the 1934 movie It Happened One Night.

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{ BAR TAB }

Southern Comfort

The complex—and strong—flavors of this old-fashioned New Orleans cocktail will bring warmth to all your winter festivities.

LA LOUISIANE Yields: 1 serving

INGREDIENTS

n 2 oz. rye whiskey n 1 oz. sweet vermouth n 1 oz. Benedictine n 1 tsp. absinthe n 3 dashes Peychaud’s bitters n maraschino cherries, preferably Luxardo, for garnish n ice, for mixing

DIRECTIONS

Add all ingredients to a cocktail mixing glass (or any other type of glass). Fill the glass with 1 handful ice and stir continuously for 30 seconds until very cold.

Strain the drink into a cocktail glass. Garnish with a Luxardo cherry.

Recipe courtesy of acouplecooks.com

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{ ON THE TOWN }

Where To Eat

Getting three squares a day has never been easier—Monmouth County is home to a selection of restaurants diverse enough to satisfy all of your cravings.

FEDERICO’S IN BELMAR

ASBURY FESTHALLE & BIERGARTEN 527 Lake Ave. 732.997.8767 asburybiergarten.com ASBURY KITCHEN BY DAVID BURKE 601 Mattison Ave. 732.893.5302 asburykitchenbydb.com MOONSTRUCK 517 Lake Ave. 732.988.0123 moonstrucknj.com

TALULA’S 550 Cookman Ave. 732.455.3003 talulaspizza.com

ATLANTIC HIGHLANDS COPPER CANYON 51 First Ave. 732.291.8444 thecoppercanyon.com HARBORSIDE GRILL 40 First Ave. 732.291.0066 ahwinebar.com

AVON-BY-THE-SEA

PASCAL & SABINE 601 Bangs Ave. 732.774.3395 pascalandsabine.com

CLEMENTINE’S 306 Main St. 732.988.7979 clementinesavon.com

PORTA 911 Kingsley St. 732.776.7661 pizzaporta.com

SEED TO SPROUT 410 Main St. 732.774.7333 seedtosproutnj.com

BELFORD BELFORD BISTRO 870 Main St. 732.495.8151 belfordbistro.com NAPLES PIZZERIA 872 Main St. 732.787.9479

BELMAR 10TH AVE. BURRITO CO. 801 Belmar Plz. 732.280.1515 tenthaveburrito.com BRANDL 703 Belmar Plz. 732.280.7501 brandlrestaurant.com FEDERICO’S 700 Main St. 732.681.6936 federicospizza.com LA DOLCE VITA 400 Ocean Ave. 732.749.3177 ladolcevitanj.com

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SIMPLY SOUTHERN 817 Belmar Plz. 732.243.9259 simplysouthern comfortfoods.com

SHIPWRECK GRILL 720 Ashley Ave. 732.292.9380 shipwreckgrill.com

EL MESON 40 W. Main St. 732.308.9494 elmesoncafe.com

BRADLEY BEACH

EATONTOWN ALL SEASONS RESTAURANT 176 Wyckoff Rd. 732.542.9462 allseasonsrestaurant.net

TOMMY’S TAVERN + TAP 3492 Rte. 9 732.543.0053 tommystavernandtap.com

THE BUTTERED BISCUIT 700 Main St. 732.807.4069 thebutteredbiscuitcafe.com THE ELBOW ROOM 416 Main St. 732.898.6860 elbowroomnj.com

BRIELLE DUE AMICI 420 Higgins Ave. 732.528.0666 dueamicibriellenj.com LA MONDINA 110 Union Ave. 732.612.8331 lamondinabrielle.com

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ENGLISHTOWN ROSALITA’S ROADSIDE CANTINA 180 Rte. 9 732.617.0099 rosalitasnj.com

FREEHOLD 618 RESTAURANT 618 Park Ave. 732.577.0001 618nj.com AARZU MODERN INDIAN BISTRO 30 E. Main St. 732.333.0933 aarzu.com

TRE PIZZA PASTA BEER GARDEN 611 Park Ave. 732.751.4422 trepizzanj.com

HAZLET NEIL MICHAEL’S STEAKHOUSE 1104 Rte. 36 732.217.3626 neilmichaelsteakhouse. com YESTERDAY’S RESTAURANT 3153 Rte. 35 732.264.3777 yesterdaysnj.com

Photos courtesy of Federico’s, Salt Creek Grille

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HIGHLANDS BAHRS LANDING 2 Bay Ave. 732.872.1245 bahrslandingnj.com PROVING GROUND 56 Shrewsbury Ave. 732.872.2266 theprovingground.com

KEYPORT CORNUCOPIA 98 Maple Pl. 732.739.6888 cornucopiakeyport.com DREW’S BAYSHORE BISTRO 25 Church St. 732.739.9219 drewsbayshorebistro.com PALUMBO’S 24 Ayers Ln. 732.842.5505

LONG BRANCH AVENUE 23 Ocean Ave. 732.759.2900 leclubavenue.com CHARLEY’S OCEAN GRILL 29 Avenel Blvd.

732.222.4499 charleysoceangrill.com

ROONEY’S OCEANFRONT 100 Ocean Ave. N. 732.870.1200 rooneysocean.com TUZZIO’S 224 Westwood Ave. 732.222.9614 tuzzios.com

MANALAPAN NONNA’S CITI CUCINA 190 Rte. 9 N. 732.536.9050 nonnasnj.net

MANASQUAN

MIDDLETOWN

RED BANK BIRRAVINO 183 Riverside Ave. 732.842.5990 birravino.com

NICHOLAS BARREL & ROOST 160 Rte. 35 S. 732.345.9977 barrelandroost.com

SHREWSBURY

CROWN PALACE 1283 Rte. 35 S. 732.615.9888 crownpalacenj.com NEELAM EXOTIC INDIAN CUISINE 1178 Rte. 35 S. 732.671.8900 neelamindiancuisine.com

B2 BISTRO + BAR 141 Shrewsbury Ave. 732.268.8555 b2bistro.com

PATRIZIA’S 28 Broad St. 732.741.5555 patrizias.com

SPRING LAKE

CATCH 19 19 Broad St. 732.268.8543 catch19redbank.com

VIA45 45 Broad St. 732.450.9945 via45.com

CHAR 33 Broad St. 732.450.2427 charsteakhouse.com

RUMSON

NEPTUNE IL POSTO 1129 Fifth Ave. 732.775.4823

BLEND ON MAIN 390 E. Main St. 732.223.0030 blendonmain.com

MOLINARI’S 312 W. Sylvania Ave. 732.775.7733 molinarirestaurant.com

THE COMMITTED PIG 168 Main St. 732.528.9400 thecommittedpig.com

PETE & ELDA’S 93 Summit Ave. 732.774.6010 peteandeldas.com

THE SALTY WHALE AND GUESTHOUSE 390 E. Main St. 732.592.3344 thesaltywhale.com

OCEAN

MATAWAN

PICCOLA ITALIA 837 W. Park Ave. 732.493.3090 piccolaitalianj.com

BUTTONWOOD MANOR 845 Rte. 34 N. buttonwoodmanor.com

DANNY’S 11 Bridge Ave. 732.741.6900 dannyssteakhouse.com KITCH ORGANIC 75 Leighton Ave. 732.471.5400 kitchorganic.com

ILLIANO’S 933 W. Park Ave. 732.493.2003 illianosrestaurant.net

MOLLY PITCHER INN 88 Riverside Ave. 732.747.2500 themollypitcher.com

BARNACLE BILL’S 1 First St. 732.747.8396 barnaclebillsrumson.com SALT CREEK GRILLE 4 Bingham Ave. 732.933.9272 saltcreekgrille.com

SEA BRIGHT ANJELICA’S 1070 Ocean Ave. 732.842.2800 anjelicas.com

SEA GIRT FRATELLO’S 810 The Plaza 732.974.8833 fratellosnj.com

AMERICANA DINER 1160 Rte. 35 S. 732.542.1658 americanadiner.net

LARIMAR RESTAURANT 1311 Third Ave. 732.359.6700 larimarrestaurant.com WHISPERS 200 Monmouth Ave. 732.974.9755 whispersrestaurant.com

WALL MEEMOM’S 1825 Rte. 35 732.359.8544 meemoms.com MOSSUTO’S MARKET & CAFE 2029 Rte. 35 S. 732.449.8058 mossutosmarket.com

*

Readers should contact restaurants regarding dining protocols and services, as state safety regulations continue to change.

Photos courtesy of shipwreckgrill.com , patrizias.com

SALT CREEK GRILLE IN RUMSON

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Be There

{ ON THE TOWN }

In-person events are back in full swing! Here are 10 that are filled with fun, laughter and entertainment— and will help you safely return to normal.

Dec. 16 Be cool. Don’t be all like, uncool, and check out Real Housewives of New York original cast member Luann de Lesseps when she brings her “A VERY COUNTESS CHRISTMAS” tour to the Hackensack Meridian Health Theatre’s Basie Center Campus in Red Bank. Enjoy three hours of the reality star’s cabaret show featuring her new holiday song, “What Do I Want for Christmas?” and much more. Doors open at 6:30 p.m. for the 7:30 p.m. show. Grab your tickets, which range from $35–$125, at thebasie.org.

Dec. 19 You’ll feel transported right back to the 1920s and ’30s at the SWINGING IN A WINTER WONDERLAND show by James Langton’s New York All-Star Big Band.

At a 3 p.m. matinee, the band will perform a festive program of seasonal swing hits from the likes of Ella Fitzgerald, Benny Goodman, Count Basie and more at Algonquin Arts Theater in Manasquan. So “Have Yourself a Merry Little Christmas” and purchase your tickets now at algonquinarts.org.

Dec. 19 Rock music, but make it festive. That’s the goal when rock band LaBamba brings their “HOLIDAY HURRAH” to The Stone Pony in Asbury Park at 7 p.m. Expect a mix of classic Christmas tunes and the band’s favorites, as well as some exciting guest performances, to be announced. Tickets are $35 per person for general admission at ticketmaster.com.

Dec. 23 Direct from the North Pole comes ELF ON A SHELF: A CHRISTMAS MUSICAL. This live spectacle at the Basie Center in Red Bank is fun for the whole family, giving audiences a glimpse into elves’ lives in Santa’s workshop via captivating music and dancing. Shows are at 2 and 6 p.m.

Tickets are available for both at thebasie. org.and range from $35.50–$84.50.

Dec. 24

Jan. 1

Take a break from baking that Christmas ham with a calming “CLEAR THE HOUSE STROLL” at Deep Cut Gardens in Middletown for a muchneeded respite from the kitchen.

Stop by at 10 a.m. for a FREE one-hour holiday tour of 54 acres of gorgeous gardens. The stroll is accompanied by an official park guide, and can be done at your own pace—it’s not a race! Email info@ monmouthcountyparks.com or call 732.671.6050 for more details.

Join the Rumsonbased nonprofit Sons of Ireland for their annual New Year’s Day charity event, the POLAR BEAR PLUNGE, at Convention Hall in Asbury Park. Check in at 10 a.m. before stripping down to your skivvies (OK, your swimsuit), and take the plunge for a good cause: Proceeds from the event go toward Life Guard Ecumenical Foundation, a Fair Haven organization that gives back to those in need. A good reason to freeze your hiney off, eh? Facebook. com/SonsOfIrelandPolarBearPlunge and sonsofireland.org both have more details.

Dec. 24–26, Dec. 31–Jan. 2 The Monmouth Museum in Lincroft knows that winter weekends with kids should be packed with fun (for both the parents’ and kids’ sakes), so stop on by to their KIDS WING AT MONMOUTH MUSEUM! programming, Fridays– Sundays throughout the holiday season. Open from 10 a.m. to 4 p.m. daily, the kids’ exhibits in The Wonder Wing and the outdoor Meyer Art & Nature Area encourage hands-on learning and family fun.

Parents might learn a thing or too! Find out pricing details and up-to-date information at monmouthmuseum.org.

Dec. 31 New Year’s Eve is the perfect time to begin your new year’s resolution, right? End 2021 the right way at the 18th annual JSRC NEW YEAR’S EVE TWILIGHT 2-MILE FUN RUN/WALK & PARTY starting at 4 p.m. at Leggett’s Sand Bar in Manasquan. You can opt to walk or run the two-mile journey (either way you’re getting your steps in!), and reward yourself with a buffet dinner and New Year’s party at Leggett’s once you reach the finish line.

Go to runsignup.com for pricing info (you can also opt for the party only for $20), registration times and more.

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Jan. 16 If you’re a 2022 bride (or groom), you don’t want to miss the AMERICAN BRIDE BRIDAL SHOW & WEDDING EXPO, the biggest bridal show company in the tri-state area, when it stops at Monmouth County’s Jumping Brook Country Club in Tinton Falls. You’ll meet dozens of vendors and wedding businesses in the area, and just might be able to plan your wedding all in one day (give or take...). Learn more at americanbride.com.

Jan. 21–23 Whether your space just needs a paint update or an entire gut reno, you’ll find inspiration and motivation to get started on your project at the JERSEY SHORE HOME SHOW. About 250 home improvement and design pros, specifically those that work in kitchens and baths, heating and cooling and general contracting, will gather at Brookdale Community College in Lincroft for an interactive day of exhibits and hands-on fun. The event runs from 11 a.m. to 8 p.m. on Jan. 21, and 10 a.m. to 5 p.m. on the second and third days.

Check out 10times. com/jersey-shorehome for more.

DECEMBER 2021/JANUARY 2022

*Editor’s note: Due to COVID-19 restrictions, all events are subject to cancellations or changes. Attendees are encouraged to observe local safety guidelines.

11/18/21 11:42 AM

4

Gatherings

FULFILL Fulfill of Monmouth & Ocean received an $11,400 donation from the Arby’s Foundation. The funds will be used to help the food 7 pantry feed kids in need in the community. 4 Fulfill representatives receive a donation from Arby’s Foundation.

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HABITAT FOR HUMANITY Dozens of women participated in Habitat for Humanity in Monmouth County’s Fall Women Build program. The volunteers pitched in to build homes for families in need throughout the county. 5 Volunteers from First Energy Foundation 6 The team from Ferguson

MONMOUTH COUNTY SHERIFF’S OFFICE Members of the Monmouth County Sheriff’s Office participated in the Police Unity Tour kickoff event in Parsippany. #MCSONJ Team Sheriff, comprised of 12 members of the Law Enforcement and Corrections Divisions, biked from New Jersey to Washington, D.C., to honor fallen officers and to raise money for the National Law Enforcement Officers Memorial Fund. 1 Members of the Monmouth County Sheriff’s Office on the Police Unity Tour

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7 SALT WATER WARRIORS

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Salt Water Warriors and District Refillery recently teamed up with Clean Ocean Action for a beach sweep in Asbury Park near Convention Hall. 7 Volunteers fill dozens of bags with improperly discarded plastic, paper and other trash.

BOYS & GIRLS CLUBS OF MONMOUTH COUNTY Asbury Park-based Boys & Girls Clubs held its “Most Unusual Evening” fundraiser at Asbury Lanes. The Great Gatsby-themed party included live music, entertainment and auctions to benefit the organization’s mission of providing educational programs for children. 2–3 Guests enjoy the festivities.

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DECEMBER 2021/JANUARY 2022

8 YMCA OF GREATER MONMOUTH COUNTY The YMCA received a $1,250 donation from Old Bridge Family YMCA member Douglas Leib and B’Nai B’rith Food Industry Lodge. 7 Donation to the YMCA of Greater Monmouth

Monmouth County Sheriff’s Office (1), Boys & Girls Clubs of Monmouth County (2–3), Fulfill (4), Habitat for Humanity (5–6), Salt Water Warriors (7), YMCA of Greater Monmouth County (8)

Whether it’s at a fundraiser or a volunteering event, Monmouth residents always show up to support their friends and neighbors.

11/19/21 9:33 AM

{ A MONMOUTH MOMENT }

“I caught this image on Dec. 17 in Avon-by-the-Sea, after Winter Storm Gail clobbered much the Northeast with record amounts of snow and high winds.

Having spent much of the morning catching pictures of the ocean, I was surprised when I came across this recently planted Christmas tree, still standing and intact after the effects of the powerful storm. I couldn’t help but notice other beachgoers marveling at the sight. I think it brought joy and optimism to us all.”

Photo courtesy of Wayne Londregan

—Wayne Londregan, Oakhurst

Monmouth Health & Life Volume 19, Issue 6 (ISSN# 2573-8151 and USPS 025-351) is published 6 times a year by Wainscot Media, One Maynard Dr., Park Ridge, NJ 07656. Postmaster: Send address changes to Subscription Department, Wainscot Media, One Maynard Dr., Park Ridge, NJ 07656. Periodicals postage paid at Park Ridge, NJ, and additional mailing offices.

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DECEMBER 2021/JANUARY 2022

11/18/21 11:44 AM

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