Community Events & What’s On...

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Regular Events

NEATISHEAD COMMUNITY GYM - Friendly, relaxed, affordable, local gym open to all (12+), but especially catering for older age groups and those who are uncomfortable in a commercial gym. Excellent support from experienced instructor. If you want to improve your fitness or mobility, at whatever level, give us a try! Open Mondays, Wednesdays and Sundays 8.30 to 12.30 at New Victory Hall, Neatishead. Ring or text Gary on our FREE TRIAL HOTLINE of 07387 876216, or email gym@victoryhall.info for other enquiries.

COLTISHALL & HORSTEAD PRE-SCHOOL - Monday to Wednesday 9.00am to 12pm and 12pm to 3pm, Thursday and Friday 9.00am to 12pm. For 2 years upwards. Held at Coltishall Community Centre, Rectory Road. OFSTED Graded ‘GOOD’. Welcoming all families to join our active playgroup including regular allotment and local primary school visits. Please phone our friendly team: 07539 928124 Charity number: 1164338.

COLTISHALL AND HORSTEAD WI meet on the 3rd Wednesday of the month at the Church Rooms, Rectory Road. Coltishall at 2.30pm. Details; please phone Rosie Howell on 01603 737762.

HAUTBOIS DISTRICT RANGERS meet alternative Wednesdays, 7-8:30pm. We're a small group of girls aged 14+ looking for more people to join us. We do a variety of different activities from camping, to shopping, kayaking to performing! If you're interested or want more information please call Gina 07775 520911.

HORNING ART CLASS is held on Thursday afternoons at 2 o’clock in the Village Hall Annexe. We have an excellent tutor on hand to give guidance or tuition in all media. We are a friendly group with a mixed range of abilities and styles. Interested in joining us ? Please ring Paula Kerrison on 07881 632436.

POKER - Every Sunday at the Diplomat in Badersfield (RAF Colt) we have a weekly league games for points that qualify you for 3 Regional finals & 3 National final competitions. £3.50 a week registers your points online at The Nuts Poker League. Play starts at 7.30pm see you there! New players welcome.

DANCE FOR FUN - is a fun dance club teaching children 6 and upwards Ballet, Tap, Disco & Gymnastic Dance. We meet Wednesday evening from 6 to 8pm in Smallburgh village hall. The club takes part in many community events through the year. If your child is interested in coming to see what we do please pop along any Wednesday evening.

KINGS HEAD QUIZ NIGHT Hoveton Thurs nights at 7.30pm. Still £1 per person admission inclusive of a FREE Quiznighter's Buffet. Max 6 in a team. Winner takes all & Picture Quiz winner leaves with a FREE bottle of wine!

NORTH WALSHAM PHOTOGRAPHIC GROUP meets 2nd and 4th Tuesdays of the month, 7.30pm at Salvation Army Hall, Hall Lane, North Walsham. Details from Secretary, Liz Fiddy, on 01692 582793 or email trevorandliz@talktalk.net

TIDDLERS BABY & TODDLER GROUP. Meeting at Horstead Tithe Barn, every Wednesday during term time, 10 - 11.30am. £2 per family. Lots of lovely toys for children, cuppa and a chat for you.

Email: tiddlerstoddlergroup@gmail.com for more info or just come along.

AYLSHAM CHESS CLUB Meets at Aylsham & District Ex-Service & Social Club on Monday evenings during the Sep - Jun season. Contact: David Owen (Club Secretary), Tel: 01263 731327, e-mail: davidowen364@btinternet.com

COMMUNITY CAFÉ AT THE HUB Come and join us for a cuppa, a slice of homemade cake & a chat! We meet every Thursday from 10.30-12pm at Wroxham & Hoveton United Reformed Church (The Hub), 114 Norwich Rd, Wroxham, NR12 8SA. We are open to all and there's no charge.

1st COLTISHALL GUIDES. We are a charitable organisation who deliver broad programmes of activities for the development of young girls and women. The Guide group caters for 10-14 year olds providing them with a safe environment in which they can develop both personally and socially. Email: firstcoltishallguides@gmail.com or contact Claire on 07826 444 046.

BUXTON PHOTOGRAPHIC CLUB.

We are a small friendly club catering for all levels and styles of photography, we meet the 1st and 3rd Monday of the month, at 7.30pm in Buxton Village Hall, in Buxton. for further details contact: info@buxtonphotographicclub.co.uk or contact John on 07526777962. Full details of program can be found here: www.buxtonphotographicclub.co.uk

THE NEEDLES - At Broadland Youth & Community Centre Hoveton on Tuesday’s 10-4pm. If you stitch knit, crochet, patchwork, do dressmaking and would like help with zips, hems, casting on or can help others,? Come along and share your skills and tips or learn something new and let’s have some fun and chat. For more information contact Margaret on 01692 651333

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Community Events & What’s On...

Supermarket Price Review: Why is the weekly shop so expensive?

STALHAM COMMUNITY GYM STALHAM COMMUNITY GYM continues to provide a fabulous, friendly and affordable gym facility for the people of Stalham and surrounding areas. We still have the same moto “health and well-being for all”. The fully equipped, airconditioned gym is based at The Poppy Centre, Recreation Road, Stalham, NR12 9BH. Our qualified Instructors can provide you with a programme designed for you individually whatever your needs and abilities. We support Yoga classes on Friday mornings and members are entitled to a discounted fee for these classes.

In recent months the weekly food shop has become less of a chore and more of a mission to try and get the best deals possible, whilst making sure you can still afford the essentials. As food prices have skyrocketed in recent months, it’s becoming increasingly difficult for many people to effectively budget as their food bill grows and wages stagnate.

According to the Consumer Price Index, inflation reached 10.4% in February, with milk (42.2% increase), olive oil (40.7% increase), and sugar (38.4% increase) seeing the biggest price hikes.

Our opening times are Monday 8am to midday (Boxfit with Ric at 11am to 1130am). Wednesday 9am to midday. Thursday 8am to midday with Helen. (Circuit Class at 10 am). Friday 8am to midday and Sunday 9am to 11am.

In addition to this, the price saving benefits of a Tesco Clubcard may not be as appealing as they once were, as in March 2023 you would only save a measly 20p on this basic basket of shopping. This is a Clubcard saving of just 0.9% which is far less that the 10.1% you could save with a Clubcard in September 2022.

TUNSTEAD MAHJONG GROUP is a small, friendly and informal group of ladies and men who meet to play Mahjong once a week, on a Friday morning from 10.00am until 1.00pm. At a members home in Tunstead. We are a mixed ability group who would welc ome both those who have played before and total beginners, the latter of whom we are happy to teach. Mahjong is a game played with tiles. The object of the game is to collect sets of particular tiles rather like the card game Rummy. If you enjoy games such as bridge, chess or playing cards, then you might like to join us. If you are interested to play or you would just like to come along and see the game in progress, please telephone Carol on 01603 929368 or email carol_hodgkiss@hotmail.com

We are also open on Monday, Wednesday and Friday evenings between 6pm and 8pm with Instructor Paul.

Membership fees are £25 per month adult, £15 pm under 18’s. Concessions are available. Or, you can Pay As You Go at £5 per session. Telephone Helen between 9am and 6pm on 07716 811696 for more information.

The Office for Budget Responsibility predicted inflation to drop to 2.9% by the end of the year, but in the meantime, food prices have remained astronomically high. It is predicted that average shoppers could be spending an extra £811 on their groceries annually and has forced many on the breadline to resort to food banks or skipping meals.

We have taken a look at which basic food items have taken the biggest hit due to inflation, and how you can save money on your weekly shop.

What impact has inflation had on an average weekly shop?

As well as the negative effect on your wallet, this food price hike could have real long-term effects on health. Vegetables have seen a huge rise in price and have become more difficult to source for the average shopper. This has led many to rely on processed or cheaper foods that generally won’t have the nutritional benefits of fresh fruit and veg. A recent survey revealed that 28% of parents are buying less meat and 18% less fruit and vegetables to offset price rises. Why have food prices increased so much?

Aternatively, contact us on the gym mobile 07547 321874 during opening hours or email stalhamcommunitygym@gmail.com and we will get back to you. Find us on Facebook Stalham Community Gym, Next Door Stalham or www.stalhamcommunitygym.org.uk We provide a safe, friendly, supportive environment for all members of the local community and surrounding areas and look forward to welcoming new and existing members.

Between March 2022 and March 2023 an average basket of shopping from Tesco increased by 25.5%, and 18.8% with a Clubcard.

222 (BROADLANDS) SQUADRON RAFAC - We are a youth organisation sponsored by the RAF. We meet bills, the price of fuel, the invasion of Ukraine, high labour costs, and the aftereffects of Brexit and the pandemic. The combination and integration of these global events has culminated in the sharp increase in food prices, that is becoming unsustainable for many families across the UK.

How to keep food costs to a minimum?

STALHAM & DISTRICT BRANCH, ROYAL BRITISH LEGION - We are relaunching the branch and are seeking members, new and existing, to join us at our new monthly meetings on the third Thursday of each month from 7.00pm, at the Swan Public House, High Street, Stalham. Meetings will be of an informal, social nature, with the accent on a regular meet, greet and friendly chat for ex-service personnel, their families and friends, living in Stalham and surrounding villages. All are welcome, whether ex-Forces or otherwise. For further information please contact Robert Glenister email robert.glenister@yahoo.com or via our facebook page, www.facebook.com/ stalhamroyalbritishlegion

HORNING BRIDGE CLUB Further information can be found on our website: www.bridgewebs.com/ horning or telephone Ann Riley (chairman) – 01603 782009.

There are many factors that have caused this dramatic increase in food prices, including high energy

WROXHAM, HOVETON AND BELAUGH VOLUNTARY COMMUNITY CARS: Transport to Medical Appointments Charity No. 1044332

Here are some simple ways you can reduce your food bill, although from the data even with the best money-saving hacks you will ultimately find yourself spending significantly more on food in 2023 compared to 2022. Make sure to account for this in your monthly/ weekly budget to stay on top of your finances.

Try own brands

Write a shopping list

Check the temperature of your fridge, the temperature should be kept between 37°F (3°C) and 40°F (5°C).

Make use of your freezer for foods that are about to go out of date. Do a stock take - make sure that the oldest food is at the front of your cupboards, fridge, or freezer and keep newer products to the back.

We have a team of volunteer drivers who are prepared to take anyone in need of transport to a medical appointment e.g doctors, dentists, opticians, hospitals. The areas we cover are for people registered at Hoveton/Wroxham Medical Practice, e.g. Salhouse, Rackheath, Horning, Tunstead, so if you live in any of these surrounding villages, you will be able to use our service. We also take patients registered at The Coltishall Surgery who live in the Wroxham/Hoveton area. We do make a nominal charge, depending on the distance, to cover the drivers’ running costs. We do have wheelchairs available but you must have sufficient mobility to get in and out of the car as none of our vehicles are wheelchair accessible.

For further details with regards to booking a car, 01603 784 455

Visit www.ftof-finance.co.uk or call 01603 625100