Delivered bi-monthly to 5,000 homes & businesses in 14 villages Feb/March 23
Great Value Advertising!
For fees & sizes see inside rear cover or: www.satbook.co.uk
Inclusion Deadline for April/May edition is 10th March 2023
Tracey De -Abreu, The Stratton & Tasburgh Book, 1 Oakdale Road, Brundall, Norwich, NR13 5AF
To contact us: tracey@satbook.co.uk Tele: 01603 717681
Welcome… to the latest edition of THE STRATTON & TASBURGH BOOK
Ah, ‘February & March’ - by definition the last month of Winter and the first month of Spring! Here’s hoping 2023 will be uplifting for us all. There are lots of notable diary dates over the coming period: we’ve got Valentine’s Day on Feb 14th, Shrove Tuesday (Pancake Day) on Feb 21st, St David’s Day on March 1st, Day St Patrick’s Day on March 17th, Mother's Day on March 19th. British Summer Time starts on Sunday March 26th.
Plenty to focus on then!
As usual, inside this magazine you’ll find lots of puzzles and quizzes as well as thriving local services. There are regular features too; our celebrity is Holly Willoughby in this edition.
Thank you for ‘buying local ’; remember, when you use the fabulous businesses displayed in this publication you are directly contributing to our local economy!
Enjoy February & March!...
What’s Inside…
Page:
4 - Beauty; Spring Scents that won’t Break the Bank
6 - Recipé; Corned Beef Hash
10 - Health; Memory LossWhat's Normal & How To Prevent It
16 - Home & Interiors; Ways To (Almost) Instantly Update Your Lighting
18 - Pets; On the Catwalk
20 - Celebrities; Holly Willoughby
24 - Sport; Dance your way to Fitness
29 - Wordsearch; Astrology
31 - Motoring; New Tyres
32 - Gardening; A Rose by any other Name
34 - Community Events & What’s On
35 - Jokes
36 - Puzzle Page; Sudoku, Quiz, Pictogram & Two-Minute Trial
37 - Business Cards
38 - Quiz Answers
38 - Advert sizes & fees
39 - Index
This magazine is one of 5,000 copies delivered to residents & businesses in: Long Stratton, Tasburgh, Newton Flotman, Hempnall, Morningthorpe, Fritton, Shelton, Hardwick, Saxlingham Nethergate, Saxlingham Green, Swainsthorpe, Tharston, Gt Moulton & Wacton.
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Tr acey @TraceySATBook
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PUTTING YOUR LOCAL MARKETING PLAN TOGETHER?
PUTTING YOUR LOCAL MARKETING PLAN TOGETHER?
& you ’ll find we are passionate about helping you!
This handy publication is carefully created & distributed bi-monthly to 5,000 homes & businesses in all these local areas:
Contact us on 01603 717681
and you’ll find we are passionate about helping you!
• Long Stratton
• Tasburgh
• Newton Flotman
This handy publication is carefully created & distributed bi-monthly to 5,000 homes & businesses in all these local areas:
• Hempnall
• Long Stratton
• Morningthorpe
• Saxlingham
• Fritton
• Tasburgh
Nethergate
• Shelton
• Newton Flotman
• Hempnall
• Hardwick
• Saxlingham Green
• Saxlingham
• Morningthorpe
Nethergate
• Fritton
• Shelton
• Saxlingham Green
• Hardwick
• Swainsthorpe
• Tharston
• Great Moulton
• Wacton
• Swainsthorpe
• Tharston
• Great Moulton
• Wacton
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12 SERVICE PROVIDERS: Did you know you can claim ALLOWABLE BUSINESS EXPENSES for advertising in newspapers or directories? THE STRATTON & TASBURGH BOOK www.satbook.co.uk 01603 717681
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TASBURGH
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THE STRATTON &
BOOK ~ at the heart of our community ~
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18 This *Sixth-page space can display Your Business Service during 2023 for just £32.00 p/m (£64 per bi-monthly edition) * For other sizes see inside rear cover of this magazine at bottom of page...
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Norfolk Volunteer Passport
Are you new to volunteering, or looking to gain more skills? Join the Norfolk Volunteer Passport scheme.
Volunteering is a great way to meet new people, build confidence and provides a sense of purpose.
The passport, provides you with free training to allow you to move between voluntary organisations, filling short term roles.
For more information please contact Helen: volunteercentre@voluntarynorfolk.org.uk
07918 286124
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As independent financial advisers, we often help older people, and their families manage their finances and estate planning. When working with clients of any age, we always consider the requirements of the individual and any extra accommodations that they may need. This can help to negate some of the financial vulnerabilities that can come with old age and ensure that none of our clients are left financially vulnerable.
If you have a vulnerable family member or loved one, it can be hard to know the best way to help them manage their finances. Every person is different, so will have different requirements, but we have put together a few things that you can do to help your vulnerable loved ones manage their finances.
What is a vulnerable person?
Before we go on it is important to understand how vulnerability is defined within a financial setting. A vulnerable person is susceptible to harm due to their personal circumstances. This is especially true when a service provider (such as a financial adviser) does not act with an appropriate level of care. Financial vulnerability describes a person’s ability to manage finances and adapt to sudden changes. Age is far from the only factor which can indicate this.
Is every elderly person vulnerable?
No, not every elderly person is considered vulnerable and everyone, no matter their age or abilities, should expect to be treated with respect and professionalism. When it comes to matters of money it is essential that decisions are made with the full consent and capacity of the individual involved and the adviser. This needs to be true if you are 18 or 80!
What factors can affect vulnerability?
According to the FCA ’s ‘Guidance on the fair treatment of vulnerable customers’ there are four events that may potentially cause vulnerability to finances or money management, which apply equally to us as financial advisers and you if you’re helping a loved one. These four factors can affect anyone and are not exclusive to one age group.
Health conditions that may affect the
ability to carry out everyday tasks. Life events such as bereavements or relationship breakdowns.
Resilience to financial or emotional shock.
Capability to understand financial matters or low confidence in money management.
Within these categories certain vulnerabilities will be more obvious than others. For example, some ‘obvious’ examples may be divorce, depression, major illness, and age. Subtler examples include number of dependents, poor literary skills, poor memory, or dyslexia. Some vulnerability factors may be completely hidden, like dementia, mental health, drug abuse, and learning disabilities.
What is ‘causative nexus’?
When considering how these factors can affect the vulnerability of your loved one, causative nexus should be looked at. Financial vulnerability is caused by more than just one of the above factors being present; causative nexus is the link between the circumstances and the impact on the individual. If there is no impact, then despite a vulnerability factor being present the individual would not be considered vulnerable.
On the other hand, a vulnerability factor might seem small, like the death of a pet for example, but could have a greater impact to the individual and therefore increase their vulnerability.
How long is someone considered vulnerable?
Vulnerability can change over time, but sometimes it will be a permanent consideration. For example, permanent vulnerability is something that will consistently cause vulnerability.
Temporary vulnerability is considered a one -off occurrence that will resolve in time. Sporadic vulnerability fluctuates, so may be different depending on the time or the task that is required.
Permanent vulnerabilities like dementia are more likely to affect older people, but these levels of vulnerability apply to all age groups. In fact, 42,000 people under the age of 55 have been diagnosed with dementia in the UK, for example.
How many people are considered vulnerable?
Financial vulnerability can affect so
many people in different ways, so it is impossible to give an exact number. For example, around 1.5m people in the UK have some form of learning disability, and 1 in 7 are estimated to be neurodivergent. In addition to this around 33% of dementia sufferers are thought to be undiagnosed, so it’s important to always remain compassionate and patient when helping someone manage their money, as you can ’t always tell how vulnerable they may be.
How to help a vulnerable loved one manage their finances
If you start to notice some of these signs of increased financial vulnerability in a loved one, it’s important to make sure that they can understand the information given, can retain that information, are able to weigh up multiple options, and can communicate thought processes and outcomes.
Here are few ways to support your loved one to make important financial decisions:
• Identify only relevant information to avoid information overload.
• Ask about any key life events that may affect their financial decisions.
• Remind them of any previous conversations you may have had and confirm that they have understood everything you have already discussed.
• Confirm the logical series of steps they have taken to come to a financial decision.
• Inform them of any other options that may be relevant so that they are able to weigh up all the options.
• Be aware of how quickly they are responding, and make sure they have the time to fully understand all the information provided.
• See if you can attend any financial meetings with them.
• Consider whether you need to discuss putting Lasting Powers of Attorney in place, so you have permission to act on their behalf.
T: 01603 625100 www.ftof-finance.co.uk
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What is financial vulnerability and how can you help vulnerable loved ones with their finances?
Book your advertising campaign to start in the next (April/May) edition and secure 2022 rates to apply all the way to January 2024!
No catches - during the current ‘Cost of Living Crisis’ we want to help as many local businesses in our catchment area to thrive over the next few months. Advert sizes and prices are displayed inside the rear cover of this magazine and more info can be found at www.satbook.co.uk
Pay as you go (invoiced per edition) with NO minimum contract period.
Should you prefer to book until Jan 2024 and pay in advance, feel free to speak with us for extra special terms which may include potential FREE advertorial support.
As always, to maximise responses to your advert, our recommendation is to maintain a regular presence in each edition of this handy glossy magazine. Did you know, 81% of our clients have appeared in each edition over a rolling 12month period?
They do so because they’ve found IT WORKS!
It’s all about familiarity; when we decide we need a product or service, we tend to reach out to those we are emotionally most comfortable to do business with don’t we? It ’s human nature.
When a product or service provider is consistently in our personal focus, it creates a sense of reliability. When we’re ready to make contact, we need that advert to be precisely where we expect it to be.
And providing you’re a local service appearing in this mag,
that telephone call or email enquiry could be making its way directly to YOU!
Btw: If you’d like to take advantage of the ‘Price Lock Opportunity’ and require a professional-looking advert, we’ll do our best to create that for you FREE-of -charge! Call us now!
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Service Providers: Call Publisher Tracey on 01603 717681 or email: tracey@satbook.co.uk This *Sixth-page space can display Your Business Service Price -locked until Jan 2024 For just £32.00 p/m (£64 per bi-monthly edition) * For other sizes see inside rear cover of this magazine at bottom of page...
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Aha! The page to discover small local businesses… Just £24 per bi -monthly edition (or £12 p/m) to reach 5000 homes in FOURTEEN villages in Norfolk postcode NR15
Jessie’s Country Crafts at Moulton Nurseries, Acle. Handmade Crafts and Lovely Gifts
Jewellery, Gemstones and Tumble stones Find us on Facebook. Tel: 07835 448990
Jessie’s Reiki at Moulton Nurseries, Acle. De-stress your life with some Reiki. Book appt with Susan on 07926 067005 | jessiesreiki@gmail.com www.jessiesreiki.com or FB Book Now
Stuart Sayer Training
Success-orientated mindset specialist helping teams & individuals. 1:1 & Groups online. Free 15 -min Zoom session. T: 07500 877675
Clarity Photographics
Studio shoots in Norwich. Clear & affordable prices for great quality photographs! T: 07733 020908 enquiry@clarityphotographics.com
Business to Business Service: Leadership & Management Training with Optional Peak Performance Mindset Coaching
Teams, Groups & VIP 1:1’s Call Stuart on 07500 877675 or message via www.linkedin.com/in/stuart-sayer
Testimonial: As a provider of B2B services to business owners and team leaders, I don ’ t expect a high volume of enquiries from advertising in a local B2C publication. However, when calls & messages do arrive, they tend to be well -qualified and of high quality. Usually from extremely friendly people too, which makes the process even more enjoyable! My advert (shown above) has been a virtual ever -present in this magazine which has created a degree of familiarity; potential clients always like to know where to find you don ’t they? - Stuart Sayer.
Advert ise your BUSINESS SERVICE in The Stratton & Tasburgh Book
Nurture your visibility to grow new loc al customers throughout 2023!
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Community Events & What ’s On...
You can use this page to send your FREE message to 5,000 households and businesses!
3rd L ONG STRATTON BROWNIE PACK meets every Thursday 6pm - 7.30pm term time at the Methodist church, Manor Road, Long Stratton. If your daughter is aged between 7 and 10 years and would like to join Brownies please call Brown Owl ( Gill) on 01508 530378 or e -mail gillworrell@btinternet.com for further information or to arrange a visit to see what we do.
LONG STRATTON GYMNASTIC CLUB every Thursday evening and Saturday afternoon caters for girls aged 5 to 18 years. The club runs a disability session on a Saturday which is open to boys and girls at Long Stratton Leisure Centre, first session free. For more information contact Tina on 01379 740948.
LONG STRATTON TODDLER GROUP every Monday and Wednesday morning 9.15 -11.15am (term time only). Held at the Methodist church on Manor Road. First session free, £2.00 thereafter. www.longstrattontoddlers.co.uk
TAS WELL JUNIORS - The last Saturday of every month 6 - 8pm at the Tas Well Social Club for children of all ages. Games, activities & lots of fun. More info: Mel on 01508 532146 or mel.large@btinternet.com
COFFEE MEETING - meet some old friends, make some new friends, have a chat, a cup of tea & a piece of cake at the Coffee Pot, every Wednesday 2.003.30pm in the Tasburgh Church Room.
CASUALTIES UNION NORWICH BRANCH - Meets at the Vauxhall Centre, Johnson Place, Norwich, NR2 2SA 7:30pm 9:30pm Weds new members welcome for details contact 01508 494492 www.casualtiesunion.org.uk
KIDDY COOK - Cookery workshops for 4 -11 year old chefs held in Tasburgh. Held once a month on Saturday mornings and during school holidays. www.kiddycook.co.uk or call Fran on 07973 724870 for the latest schedule.
HEMPNALL MILL CENTRE- Bookings Sarah Batchelor info@hempnallmillcentre.co.uk 07504 699534 www.hempnallmillcentre.co.uk
NEED SOMEWHERE TO HOLD A FUNCTION?
Anniversary celebration, children ’s party, christening, birthday party, family and friends get together? The Mill Centre in Hempnall is available for hire – please call Sarah Batchelor 07504 699534 or email info@hempnallmillcentre.co.uk
THARSTON HISTORY SOCIETY regularly meets on the last Wednesday of alternate months. Everyone is welcome - admission is free but there is a retiring collect to help with Society expenses. For further information please see our website www.tharston -history -
society.com or email web@tharston -historysociety.com.
FITNESS CLASSES - Long Stratton High School on Monday, Wednesday and Friday evening. Choose from circuits, HIIT or cardio blast. First session FREE. To book your FREE session or for more details please email: hello@timcourridge.co.uk
HEMPNALL MILL CENTRE - LUNCHEON CLUB
Thursday from £6. Morning tea or coffee served on arrival from 11am with a two course lunch served at 12 noon. For more information contact (Margaret Sparham ( Wed and Thursday on 499766 or 499579 at other times)
SAXLINGHAM NETHERGATE BOWLS CLUB Come along and have a go at Bowls at our Green in a picturesque setting on the Playing Field. The club is running taster session and coaching for beginners on Monday mornings at 11.00am. Experienced Bowlers are welcome too. Contact: Chris Lacey on 01508 499700
NEWTON FLOTMAN PRE -SCHOOL We are a well established, community pre -school at the Village Centre offering a fun and educational environment for children, aged from 2 years to school age. The preschool, an outstanding early years provider (OFSTED 2015 -2016) is open Monday to Friday, with ample space for parking. Fees start from £4.50 per hour. We also accept funding from Norfolk County Council for 2, and 3 -4 year olds, if applicable and we are able to offer tax free childcare too! For more information please contact us at manager@newtonflotmanpreschool.co.uk or 01508 470680, or alternatively please visit www.newtonflotmanpreschool.co.uk
TASBURGH UNITED FOOTBALL CLUB - Our FA Charter Standard club won Norfolk FA ’s Grassroots club of the year for 2019. We have FA qualified coaches who train boys and girls from age 5 to 15, and we have various teams playing in the Norfolk Youth Combined League. New players and volunteers welcome! For more info you can find us on Facebook, at www.tasburghunited.com or call Dan Edwards on 07813 045764.
MARTIAL ARTS - All Oriental Self Defence & Physical Fitness Techniques in One Art. Kuk Sool Won Martial Arts Club in Long Stratton and Tasburgh. TWO FREE SESSIONS. Ages 4 -7 years; Lil Dragons Tasburgh Village Hall Monday 4.30pm. Ages 7 to Adult; Tasburgh Village Hall Monday 5.30 -6.30pm. Classes also in Long Stratton see web www.kuksoolwongillingwater.org for locations, times and more information or call/text 07775 890359.
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Community Events & What’s On...
You can use this page to send your FREE message to 5,000 households and businesses!
SAXLINGHAM NETHERGATE BOWLS CLUB Come along and have a go at Bowls at our Green in a picturesque setting on the Playing Field. The club is running taster session and coaching for beginners on Monday mornings at 11.00am. Experienced Bowlers are welcome too. Contact: Chris Lacey on 01508 499700
TAS VALLEY PRE -SCHOOL and PLAYGROUP Our small, dedicated team of staff provides a safe, caring and stimulating environment for children aged 2 years to school age, to play and learn. During term time, we offer weekday morning sessions 9am - 12pm, and Tuesday afternoon sessions 12pm - 3pm. We also offer Monday afternoon sessions, 12pm - 3pm, for pre -school year children only (the year before children go to school). Fees are £14 per session, age dependent. All 3 -5 year olds and some 2 year olds are entitled to funding from Norfolk County Council. Please visit www.tasvalleyplaygroup.org.uk or e-mail enquiries.tvplaygroup@gmail.com.
DID YOU KNOW you can now find information on THE HEMPNALL TRUST & how to book the Mill Centre in Hempnall on The Hempnall Trust Website www.hempnalltrust.org
SINGING: IF YOU CAN SPEAK YOU CAN SING. Creative Singing Community Choir meets every Tuesday at Wacton Village Hall between 7:00 - 8:30pm. No Auditions. No Need to Read Music. For further information please contact Louise Tingley 07765 920390 or louise@lktingley.com
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And share your service with 5000 residential homes & businesses throughout 14 beautiful villages in postcode NR15.
Tel: 01603 717681
tracey@satbook.co.uk
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Display your contact details on these glossy pages and generate valuable new enquiries for your business. See inside rear cover for our great value fees - can you afford not to be seen?
tracey@satbook.co.uk T: 01603 717681
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This magazine is one of 8,000 copies delivered to residents & businesses in:
• Wroxham
• Hoveton
• Horning
• Badersfield
• Coltishall
• Horstead
• Stalham
• Stalham Green
• Sutton
• Tunstead
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• Scottow
• Belaugh
• Sco Ruston
• Ashmanhaugh
• Smallburgh
• Sloley
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2-MINUTE area came care cram mace marc mare race ream 5 Letters cream macer 6 Letters camera
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Garage Doors Cooks 45 Gardening, Buildings & Landscaping CW Paving & Landscaping 4 Garden Room Designs 17 Sean Harrison 61 J D Hall 61 Jetstream Log Cabins 39 Moulton Nurseries 34 & 35 Simon’s Landscaping 38 T J Manning 61 Guns & Shooting Wroxham Guns & Shooting 44 Health, Beauty, Hair & Relaxation Coltishall Cosmetic Clinic 20 -21 Coltishall Osteopaths 14 Home & Interior Design JHD Interiors 1 Home Property Care & Improvement Attic Access Norfolk 59 Odd-Bods 18 SIM Home Improvements 22 Kitchens NBK 15 Legal Services Broadland Probate 27 Mobility THP 30 Music Tuition Ray Woods 61 Opticians Cecil Amey Wroxham 7 Osteopaths Coltishall Osteopaths 14 Paving CW Paving & Landscaping 4 Pet Services Norfolk Pet Services 60 Photographer Clarity Photographic 7 Plumbing & Heating AH Plumbing 61 Alan’s Gas & Oil Heating 4 Broadland Boilers 11 Concorde Plumbing 60 Coopers 27 Ketts Plumbing 59 Norfolk Plumbing 52 Printing Services Reflex Litho 57 Public Houses / Social Clubs Kings Head, Coltishall 25 Wroxham FC 53 Removals & House Clearance T J’s Man & Van 39 Restaurant, Takeaways & Cafés Ali Spice Indian 41 Royal Kebab & Indian 45 Retail Stores John Doe 13 Moulton Nurseries 34 -35 Sewing/Patchwork/Quilting Sew Creative 16 Soft Furnishing & Interior Design JHD Interiors Ltd 1 Sew Creative 16 Theatre/Music Theatre Royal Norwich 2 Tree Care Crown Tree Services 59 Gary Groom Trees 36 JD Hall 61 Target Trees 14 Upholstery JHD Interiors 1 Veterinary Practice Bridge Vets 24 Platinum Autocare 59 Advertise on these glossy pages to take your throughout 18 villages! rights reserved. No part of this publication may be reproduced, stored in any retrieval systems or transmitted in any form - electronic, mechanical, advised to make their own enquiries to establish the credentials of each entry. Aggregates & Shingle Carry-All 12 Building & Services Joyce Property 27 Business Services OnlineTraining / Coaching 28 Care Home, Residential Carleton House Care Home 19 Carers Support Advice Carers Matters Norfolk 14 Dating Agency Across The Room 15 Dog Care & Grooming Cosy Cuts Grooming 14 Features Beauty 4 Community Events 34 & 35 Gardening 32 & 33 Health 10 Home & Interiors 16 Jokes 35 Motoring 31 Pets 18 Recipé 6 Financial Services DG Financial Services 17 Face to Face 2 & 25 Firewood Carry-All 12 Funeral Services Barker Family Funeral Services 12 Rosedale 37 Furnishings John Doe (Back Cover) 40 Garage Doors Ace Garage Doors 15 Garolla 27 Gardening Garden Landscape Services 33 Moulton Nurseries 7 Simons Landscaping 23 Health, Beauty & Therapies BK Hair 11 Coltishall Cosmetic Clinic 8 & 9 Kitchens Chris Rush 22 Holidays Simonds 5 Music Top Tracks 18 Pet Care Paws Indoors 18 Photographer Clarity Photographics 14 Plumbing & Heating AH Plumbing 37 Retail Store John Doe (Back Cover) 40 Salvage DY Salvage 37 Quizzes Pictogram 36 Sudoku 36 Two Minute Trial 36 Quiz Answers 38 Wordsearch 29 Vehicles/Services/Sales DY Salvage 37 Stratton Auto Services 37 Wheels4Less (Front Cover) 1 Will Writing ASP Wills 29 Windows, Doors & Conservatories Windows Plus 22 Wymondham Windows 13 Advertise on these glossy pages to take your business service to 5000 homes in 14 villages!
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