Delivered bi-monthly to 5,000 homes & businesses in 14 villages Dec/Jan 23
Broadland School of Dance 7 SIXTH PAGE £64 per edition or just £32 per month EIGHTH PAGE £48 per edition or just £24 per month Please note: The accuracy of any statements cannot be warranted nor the endorsement of any products or services advertised guaranteed. All photocopying, recording or otherwise without the prior permission of the publisher. Publication does not imply a recommendation. Readers are This magazine is one of 5,000 copies delivered to residents & businesses in: · Long Stratton · Tasburgh · Newton Flotman · Hempnall · Morningthorpe · Fritton · Shelton · Hardwick · Saxlingham Nethergate · Saxlingham Green · Swainsthorpe · Tharston · Gt Moulton · Wacton SUDOKU WORDSEARCH Hidden phrase: Christmas is a time for families. Dorothy Koomson Answers QUIZ 1. Dick Whittington 2. Paul O'Grady's 3. Widow Twankey 4. Stage left 5. Jack and the Beanstalk 6. Rentaghost 7. Cinderella 8. A role where an actress plays the part of a man 9. Christopher Biggins 10. Slapstick PANTOMIME QUIZ 2-MINUTE TRIAL Words: 3 Letters ace ale and cad can den eld lac lad led lea dal del end 4 Letters aced acne cade cane clad clan dale deal dean lade lead lean lend land lane lace 5 Letters caned clean dance laced laden lance 6 Letters candle PICTOGRAM 1. One In A Million 2. Meal Ticket 3. Take A Leaf Out Of Someone's Book
Welcome… to the latest edition of THE STRATTON & TASBURGH BOOK
So, this year we have the FIFA Football World Cup taking place in the same month as Christmas. Given our youngest son is a data driven football fan, we’re fully expecting a sporting overload of facts and figures in our house!
Getting into reflective mood as we often do this time of year; what an incredible period the past couple of years have been. Pandemic, lockdown, health scares, political unrest, budget chaos there have been plenty of challenges to test us all. We hope you and your family have remained resilient.
From a community point of view, checking in on friends and neighbours this winter is likely to be a particularly important act of kindness. As usual, you’ll find lots of regular articles and quizzes on the following pages. Rather appropriately for the festive period, our celebrity article for this edition features Dame Mary Berry DBE.
Enjoy Christmas and New Year!...
Book 3
Koomson an
Tracey
This magazine is one of 5,000 copies delivered to residents & businesses in: Long Stratton, Tasburgh, Newton Flotman, Hempnall, Morningthorpe, Fritton, Shelton, Hardwick, Saxlingham Nethergate, Saxlingham Green, Swainsthorpe, Tharston, Gt Moulton & Wacton. What’s Inside… Page: 4 Beauty; ‘Tis the Season to Dazzle 6 Recipé; Coffee & Ginger bread Christmas Bundt Cake 10 - Health; How to have a Healthier Christmas 11 Last UK Posting Dates 2022 14 World Cup 2022 16 Home & Interiors; An Eco friendly Festive Home 18 Pets; Why does your Cat Spray? 20 Celebrities; Dame Mary Berry DBE 24 Sport; Benefits of Badminton 29 Wordsearch; Festive 30 Motoring; Electric Vans 32 Gardening; Don’t forget the Garden 34 Community Events & What’s On 35 Jokes 36 Puzzle Page; Sudoku, Quiz, Pictogram & Two Minute Trial 37 Business Cards 38 Quiz Answers 38 Advert sizes & fees To contact us: tracey@satbook.co.uk Tele: 01603 717681 Great Value Advertising! For fees & sizes see inside rear cover or: www.satbook.co.uk Inclusion Deadline for Feb/Mar edition is 11th Jan 2023 Tracey De Abreu, The Stratton & Tasburgh Book, 1 Oakdale Road, Brundall, Norwich, NR13 5AF
@TraceySATBook
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Community Events & What’s On...
3rd LONG STRATTON BROWNIE PACK meets every Thursday 6pm 7.30pm term time at the Methodist church, Manor Road, Long Stratton. If your daughter is aged between 7 and 10 years and would like to join Brownies please call Brown Owl (Gill) on 01508 530378 or e mail gillworrell@btinternet.com for further information or to arrange a visit to see what we do.
LONG STRATTON GYMNASTIC CLUB every Thursday evening and Saturday afternoon caters for girls aged 5 to 18 years. The club runs a disability session on a Saturday which is open to boys and girls at Long Stratton Leisure Centre, first session free. For more information contact Tina on 01379 740948.
LONG STRATTON TODDLER GROUP every Monday and Wednesday morning 9.15 11.15am (term time only). Held at the Methodist church on Manor Road. First session free, £2.00 thereafter. www.longstrattontoddlers.co.uk
TAS WELL JUNIORS The last Saturday of every month 6 8pm at the Tas Well Social Club for children of all ages. Games, activities & lots of fun. More info: Mel on 01508 532146 or mel.large@btinternet.com
COFFEE MEETING meet some old friends, make some new friends, have a chat, a cup of tea & a piece of cake at the Coffee Pot, every Wednesday 2.00 3.30pm in the Tasburgh Church Room.
CASUALTIES UNION NORWICH BRANCH Meets at the Vauxhall Centre, Johnson Place, Norwich, NR2 2SA 7:30pm 9:30pm Weds new members welcome for details contact 01508 494492 www.casualtiesunion.org.uk
KIDDY COOK Cookery workshops for 4 11 year old chefs held in Tasburgh. Held once a month on Saturday mornings and during school holidays. www.kiddycook.co.uk or call Fran on 07973 724870 for the latest schedule.
HEMPNALL MILL CENTRE Bookings Sarah Batchelor info@hempnallmillcentre.co.uk 07504 699534 www.hempnallmillcentre.co.uk
NEED SOMEWHERE TO HOLD A FUNCTION?
Anniversary celebration, children’s party, christening, birthday party, family and friends get together? The Mill Centre in Hempnall is available for hire please call Sarah Batchelor 07504 699534 or email info@hempnallmillcentre.co.uk
THARSTON HISTORY SOCIETY regularly meets on the last Wednesday of alternate months. Everyone is welcome admission is free but there is a retiring collect to help with Society expenses. For further information please see our website www.tharston history
society.com or email web@tharston history society.com.
FITNESS CLASSES - Long Stratton High School on Monday, Wednesday and Friday evening. Choose from circuits, HIIT or cardio blast. First session FREE. To book your FREE session or for more details please email: hello@timcourridge.co.uk
HEMPNALL MILL CENTRE - LUNCHEON CLUB Thursday from £6. Morning tea or coffee served on arrival from 11am with a two course lunch served at 12 noon. For more information contact (Margaret Sparham ( Wed and Thursday on 499766 or 499579
SAXLINGHAM NETHERGATE BOWLS CLUB Come along and have a go at Bowls at our Green in a picturesque setting on the Playing Field. The club is running taster session and coaching for beginners on Monday mornings at 11.00am. Experienced Bowlers are welcome too. Contact: Chris Lacey on 01508 499700
NEWTON FLOTMAN PRE SCHOOL We are a well established, community pre school at the Village Centre offering a fun and educational environment for children, aged from 2 years to school age. The pre school, an outstanding early years provider (OFSTED 2015 2016) is open Monday to Friday, with ample space for parking. Fees start from £4.50 per hour. We also accept funding from Norfolk County Council for 2, and 3 4 year olds, if applicable and we are able to offer tax free childcare too! For more information please contact us at manager@newtonflotmanpreschool.co.uk or 01508 470680, or alternatively please visit www.newtonflotmanpreschool.co.uk
TASBURGH UNITED FOOTBALL CLUB Our FA Charter Standard club won Norfolk FA’s Grassroots club of the year for 2019. We have FA qualified coaches who train boys and girls from age 5 to 15, and we have various teams playing in the Norfolk Youth Combined League. New players and volunteers welcome! For more info you can find us on Facebook, at www.tasburghunited.com or call Dan Edwards on 07813 045764.
MARTIAL ARTS All Oriental Self Defence & Physical Fitness Techniques in One Art. Kuk Sool Won Martial Arts Club in Long Stratton and Tasburgh. TWO FREE SESSIONS. Ages 4 7 years; Lil Dragons Tasburgh Village Hall Monday 4.30pm. Ages 7 to Adult; Tasburgh Village Hall Monday 5.30 6.30pm. Classes also in Long Stratton see web www.kuksoolwon gillingwater.org for locations, times and more information or call/text 07775 890359.
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You can use this page to send your FREE message to 5,000 households and businesses!
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to the fabulous readers, writers, clients, printers, distributors, clubs & charities who put their trust in THE STRATTON & TASBURGH BOOK
We look forward to connecting with you in 2023 & beyond! Tracey & Stuart
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“In a world where you can be anything, be kind”.
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after ex Chancellor Kwasi Kwarteng announced further tax cuts, as
Mortgage repayments
If companies choose to pass higher As the pound dips against foreign currencies, holidays abroad will
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18 This *Sixth-page space can display Your Business Service during 2023 for just £32.00 p/m (£64 per bi-monthly edition) * For other sizes see inside rear cover of this magazine at bottom of page... 22 Nor folk Volunteer P assport Are you new to volunteering, or looking to gain more skills? Join the Norfolk Volunteer Passport scheme. Volunteering is a great way to meet new people, build confidence and provides a sense of purpose. The passport, provides you with free training to allow you to move between voluntary organisations, filling short term roles. For more information please contact Helen: volunteercentre@voluntarynorfolk.org.uk 07918 286124
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22 Nor folk Volunteer P assport Are you new to volunteering, or looking to gain more skills? Join the Norfolk Volunteer Passport scheme. Volunteering is a great way to meet new people, build confidence and provides a sense of purpose. The passport, provides you with free training to allow you to move between voluntary organisations, filling short term roles. For more information please contact Helen: volunteercentre@voluntarynorfolk.org.uk 07918 286124 18 This *Sixth-page space can display Your Business Service during 2023 for just £32.00 p/m (£64 per bi-monthly edition) * For other sizes see inside rear cover of this magazine at bottom of page...
19 Business to Business Service: Leadership & Management Training with Optional Peak Performance Mindset Coaching Teams, Groups & VIP 1:1’s Call Stuart on 07500 877675 or message via www.linkedin.com/in/ stuart sayer
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How safe are your finances as the pound hits a record low?
The pound reached a record low against the dollar at the end of September 2022 and has caused many Brits to worry about how their finances might be affected. With the pound hitting its lowest value since 1971, how safe are your finances?
The dramatic drop came about after ex Chancellor Kwasi Kwarteng announced further tax cuts, as well as a multi billion pound energy price cap and a reversal of a national insurance increase. Despite a recent government U turn, the latest ‘mini budget’ announcement has resulted in the Bank of England increasing interest rates, and in turn the pound has plummeted against foreign currencies.
Will this affect my finances in the coming months?
Due to the turbulent political and financial climate, you will likely notice the effect of the falling pound despite its treacherous climb back in recent days. There are some key areas you may see more affected than others, so we’ve broken down the main ways the slump in the value of the pound may affect your finances
Fuel and gas
As fuel is traded in dollars, a low pound will force the price of petrol and diesel in the UK to increase. We are all acutely aware of the rising price of gas and electricity,
so this news will cause many of us to start worrying about the safety of our finances.
Mortgage repayments
If companies choose to pass higher costs onto their customers because of increased inflation, the cost of living will increase. This includes mortgage repayments, and for those on a tracker or variable mortgage rate this may result in monthly costs going up.
Those who don’t have a mortgage may still feel a sting in the cost of housing, as higher interest rates can cause lenders to increase fees on credit cards and loans. This will in turn tighten monthly budgets and make it harder to pay for essentials like rent and bills.
Goods and services
The cost of goods and services will continue to increase if the pound continues to fall. How much your weekly shop increases by will depend on whether businesses decide to pass these costs on to their customers, and what your shop includes. For example, the price of beer could rise significantly as it is mostly imported from Europe and the US.
In contrast supermarkets may have bought stock in advance, meaning that they may be less likely to increase prices straight away.
Businesses that sell their products abroad may actually see some positives from this situation as foreign buyers look to capitalise on the cheaper prices, which may give a boost to smaller companies who have struggled in the aftermath of Brexit.
Holidays abroad
As the pound dips against foreign currencies, holidays abroad will become more expensive, especially if you’re planning a trip to the US. Exacerbated by the price of fuel and food, many Brits may decide to postpone their winter break this year.
On the flip side to this, holiday makers coming to the UK will have a cheaper time, which in turn may boost the UK tourism industry and provide some financial growth in the travel sector.
Technology
As most of our tech is manufactured abroad, a weak pound will cause foreign made products to increase in price. In fact, Apple has already increased the price of its latest iPhone range by 16% in the UK. It’s expected that other tech manufacturers will follow suit and we may see an increase in the price of many gadgets.
T: 01603 625100
www.ftof-finance.co.uk
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Jessie’s Country Crafts
at Moulton Nurseries, Acle. Handmade Crafts and Lovely Gifts Jewellery, Gemstones and Tumble stones Find us on Facebook. Tel: 07835 448990
Jessie’s Reiki at Moulton Nurseries, Acle. De stress your life with some Reiki. Book appt with Susan on 07926 067005 | jessiesreiki@gmail.com www.jessiesreiki.com or FB Book Now
Stuart Sayer Training
Success orientated mindset specialist helping teams & individuals. 1:1 & Groups online. Free 15 min Zoom session. T: 07500 877675
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Studio shoots in Norwich. Clear & affordable prices for great quality photographs! T: 07733 020908 enquiry@clarityphotographics.com
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SAXLINGHAM along esque taster mornings come TAS small, and to offer Tuesday offer to All funding www.tasvalleyplaygroup.org.uk ies.tvplaygroup@gmail.com DID THE Centre www.hempnalltrust.org
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Community Events & What’s On...
You can use this page to send your FREE message to 5,000 households and businesses!
SAXLINGHAM NETHERGATE BOWLS CLUB Come along and have a go at Bowls at our Green in a picturesque setting on the Playing Field. The club is running taster session and coaching for beginners on Monday mornings at 11.00am. Experienced Bowlers are welcome too. Contact: Chris Lacey on 01508 499700
TAS VALLEY PRE-SCHOOL and PLAYGROUP Our small, dedicated team of staff provides a safe, caring and stimulating environment for children aged 2 years to school age, to play and learn. During term time, we offer weekday morning sessions 9am 12pm, and Tuesday afternoon sessions 12pm 3pm. We also offer Monday afternoon sessions, 12pm 3pm, for pre school year children only (the year before children go to school). Fees are £14 per session, age dependent. All 3 5 year olds and some 2 year olds are entitled to funding from Norfolk County Council. Please visit www.tasvalleyplaygroup.org.uk or e mail enquiries.tvplaygroup@gmail.com
DID YOU KNOW you can now find information on THE HEMPNALL TRUST & how to book the Mill Centre in Hempnall on The Hempnall Trust Website www.hempnalltrust.org
SINGING: IF YOU CAN SPEAK YOU CAN SING. Creative Singing Community Choir meets every Tuesday at Wacton Village Hall between 7:00 8:30pm. No Auditions. No Need to Read Music. For further information please contact Louise Tingley 07765 920390 or louise@lktingley.com
CHRISTMAS SOIREE: CREATIVE SINGING COMMUNITY welcomes an audience to join us Tuesday the 13th of December, 7:00 8:30pm at Wacton Village Hall NR15 2UH for an evening of Song. Limited Places. Bookings Essential. Entry is £5 per person. Light refreshments will be available, along with a small selection of Christmas gift(s) available to purchase with proceeds going to the Wacton Church Restoration Fund. For more information please contact Louise Tingley 07765 920390 or louise@lktingley.com
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5 37 Business Cards SERVICE PROVIDERS: Ensure you’re in the game! For just £24 p/m by standing order DISPLAY YOUR ADVERT HERE And share your service with 5000 residential homes & businesses throughout 14 beautiful villages in postcode NR15. Tel: 01603 717681 tracey@satbook.co.uk BUSINESS SERVICE PROVIDERS: Don’t miss out! Come and join us... Display your contact details on these glossy pages and generate valuable new enquiries for your business. See inside rear cover for our great value fees can you afford not to be seen? tracey@satbook.co.uk T: 01603 717681
rights advised Aggregates Carry Building Joyce Business OnlineTraining Care Carleton Carers Carers Dating Across Dog Cosy Features Beauty Community Gardening Health Home Jokes Last Motoring Pets Recipé World Financial DG Face Firewood Carry Funeral Barker Rosedale Furnishings John
… to the latest edition of THE STRATTON & TASBURGH BOOK
So, this year we have the FIFA Football World Cup taking place in the same month as Christmas. Given our youngest son is a data driven football fan, we’re fully expecting a sporting overload of facts and figures in our house!
Getting into reflective mood as we often do this time of year; what an incredible period the past couple of years have been. Pandemic, lockdown, health scares, political unrest, budget chaos there have been plenty of challenges to test us all. We hope you and your family have remained resilient.
From a community point of view, checking in on friends and neighbours this winter is likely to be a particularly important act of kindness. As usual, you’ll find lots of regular articles and quizzes on the following pages. Rather appropriately for the festive period, our celebrity article for this edition features Dame Mary Berry DBE.
Enjoy Christmas and New Year!... Tracey
@TraceySATBook
3
Koomson
This magazine is one of 5,000 copies delivered to residents & businesses in: Long Stratton, Tasburgh, Newton Flotman, Hempnall, Morningthorpe, Fritton, Shelton, Hardwick, Saxlingham Nethergate, Saxlingham Green, Swainsthorpe, Tharston, Gt Moulton & Wacton. What’s Inside… Page: 4 - Beauty; ‘Tis the Season to Dazzle 6 Recipé; Coffee & Ginger bread Christmas Bundt Cake 10 Health; How to have a Healthier Christmas 11 Last UK Posting Dates 2022 14 World Cup 2022 16 - Home & Interiors; An Ecofriendly Festive Home 18 Pets; Why does your Cat Spray? 20 Celebrities; Dame Mary Berry DBE 24 Sport; Benefits of Badminton 29 Wordsearch; Festive 30 32 34 35 36 Puzzle Page; Sudoku, Quiz, Pictogram & Two Minute Trial 37 Business Cards 38 Quiz Answers 38 Advert sizes & fees To contact us: tracey@satbook.co.uk Tele: 01603 717681 Great Value Advertising! For fees & sizes see inside rear cover or: www.satbook.co.uk Inclusion Deadline for Feb/Mar edition is 11th Jan 2023 Tracey De Abreu, The Stratton & Tasburgh Book, 1 Oakdale Road, Brundall, Norwich, NR13 5AF 39 QUARTER PAGE £78 per edition or just £39 per month HALF PAGE £118 per edition or just £59 per month FULL PAGE £218 per edition or just £109 per month * Currently NO VAT is charged electronic, mechanical, photocopying, recordGarage Doors Cooks 45 Gardening, Buildings & Landscaping CW Paving & Landscaping 4 Garden Room Designs 17 Sean Harrison 61 J D Hall 61 Jetstream Log Cabins 39 Moulton Nurseries 34 & 35 Simon’s Landscaping 38 T J Manning 61 Guns & Shooting Wroxham Guns & Shooting 44 Health, Beauty, Hair & Relaxation Coltishall Cosmetic Clinic 20 21 Coltishall Osteopaths 14 Home & Interior Design JHD Interiors 1 Home Property Care & Improvement Attic Access Norfolk 59 Odd Bods 18 SIM Home Improvements 22 Kitchens NBK 15 Legal Services Broadland Probate 27 Mobility THP 30 Music Tuition Ray Woods 61 Opticians Cecil Amey Wroxham 7 Osteopaths Coltishall Osteopaths 14 Paving CW Paving & Landscaping 4 Pet Services Norfolk Pet Services 60 Photographer Clarity Photographic 7 Plumbing & Heating AH Plumbing 61 Alan’s Gas & Oil Heating 4 Broadland Boilers 11 Concorde Plumbing 60 Coopers 27 Ketts Plumbing 59 Norfolk Plumbing 52 Printing Services Reflex Litho 57 Public Houses / Social Clubs Kings Head, Coltishall 25 Wroxham FC 53 Removals & House Clearance T J’s Man & Van 39 Restaurant, Takeaways & Cafés Ali Spice Indian 41 Royal
& Indian 45 Retail Stores John Doe 13 Moulton Nurseries 34 35 Sewing/Patchwork/Quilting Sew Creative 16 Soft Furnishing & Interior Design JHD Interiors Ltd 1 Sew Creative 16 Theatre/Music Theatre Royal Norwich 2 Tree Care Crown Tree Services 59 Gary Groom Trees 36 JD Hall 61 Target Trees 14 Upholstery JHD Interiors 1 Veterinary Practice Bridge Vets 24 Will Writing Heritage Legal & Financial Ltd 22 Windows, Doors, Conservatories Cloudy 2 Clear Windows 30 Garden Room Designs 17 J Moon Home Improvements 52 P Nunn Installations 9 SCRS 23 Window Works 44 Wine, Wine Bar & Bistro Bijou 16 Vehicle Care & Garages Chips Away 43 Mirracoat 43 Platinum Autocare 59 Advertise on these glossy pages to take your throughout 18 villages! QUARTER PAGE £86 per edition or just £43 per month HALF PAGE £130 per edition or just £65 per month FULL PAGE £218 per edition or just £109 per month * Currently NO VAT is charged rights reserved. No part of this publication may be reproduced, stored in any retrieval systems or transmitted in any form electronic, mechanical, advised to make their own enquiries to establish the credentials of each entry. Aggregates & Shingle Carry All 12 Building & Services Joyce Property 22 Business Services OnlineTraining / Coaching 23 Care Home, Residential Carleton House Care Home 19 Carers Support Advice Carers Matters Norfolk 26 Dating Agency Across The Room 15 Dog Care & Grooming Cosy Cuts Grooming 15 Features Beauty 4 Community Events 34 & 35 Gardening 32 & 33 Health 10 Home & Interiors 16 & 17 Jokes 35 Last Posting Dates 2022 11 Motoring 30 Pets 18 Recipé 6 World Cup 2022 14 Financial Services DG Financial Services 17 Face to Face 2 & 25 Firewood Carry All 12 Funeral Services Barker Family Funeral Services 12 Rosedale 37 Furnishings John Doe (Back Cover) 40 Garage Doors Garolla 27 Gardening Garden Landscape Services 33 Moulton Nurseries 7 Simons Landscaping 23 Health, Beauty & Therapies BK Hair 11 No.5 Hair Studio 5 Coltishall Cosmetic Clinic 8 & 9 Kitchens Chris Rush 22 Holidays Simonds 13 Music Top Tracks 18 Pet Care Paws Indoors 18 Photographer Clarity Photographics 15 Plumbing & Heating AH Plumbing 37 Retail Store John Doe (Back Cover) 40 Salvage DY Salvage 37 Quizzes Pictogram 36 Sudoku 36 Two Minute Trial 36 Quiz Answers 38 Wordsearch 29 Vehicles/Services/Sales DY Salvage 37 Stratton Auto Services 37 Wheels4Less (Front Cover) 1 Waste Management M. Gaze 26 Will Writing ASP Wills 28 Windows, Doors & Conservatories Windows Plus 27 Wymondham Windows 31 Advertise on these glossy pages to take your business service to 5000 homes in 14 villages!
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