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Jocelyn Brown SAPULPA

Zander Adair BROKEN ARROW

Mark Mata GLENPOOL

Temperance Parker JENKS

Ava Johnson COWETA

Addie Ray SAND SPRINGS

Memphis Williams BIXBY

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OSU ROTC Conner McMullin For Oklahoma State University junior Conner McMullin, the ROTC program offers more than training for a military career. It has become a place to build character, develop leadership skills and prepare for a future devoted to serving others. McMullin, a human nutrition major on the pre-med track, is working toward a goal that combines his interest in health care with his commitment to the Army. “I plan on becoming an Army doctor,” McMullin said. A graduate of Rejoice Christian School in Owasso, McMullin did not enter college with experience in Junior ROTC. Still, he has embraced the opportunities available through Oklahoma State’s ROTC program and found a strong community within it. “The cool things we get to be a part of. Things like getting to be on the field at home football games, the training opportunities we get, and the Cadre,” McMullin said.

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His involvement extends beyond the classroom and formal training sessions. McMullin participates in football-game activities, intramural sports teams and

clubs within the program, balancing those commitments with his academic responsibilities and future medical ambitions. ROTC has also shaped the way McMullin approaches everyday responsibilities. Through the program, he said he has gained qualities that will remain important far beyond his time on campus. “ROTC has taught me discipline and integrity,” McMullin said. He credits the cadre — the experienced military leaders who guide and mentor cadets — for providing inspiration and a firsthand perspective on military service.

requires a serious investment of time and effort, McMullin believes the experience can benefit students who are willing to commit themselves to it. The lessons learned through discipline, teamwork and accountability, he said, can carry into many areas of life. “I would tell anyone interested in ROTC to do it! It does consume time, but if you’re willing to put in the effort to be there and excel. It will help you in everyday life,” McMullin said.

“My Cadre, they are all so inspiring. It is cool to hear some life stories and the knowledge they have about army life,” McMullin said. While ROTC

“I would tell anyone interested in ROTC to do it! It does consume time, but if you’re willing to put in the effort to be there and excel. It will help you in everyday life," - Conner McMullin

Conner McMullin

Outside ROTC and academics, McMullin enjoys staying active by going to the gym and playing sports with friends. Those interests align with the active, team-oriented environment he has found in the program as he prepares for a future in Army medicine.

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Find out more about leadership and scholarships at OSU Army ROTC. Call 405-744-2055, email armyrotc@okstate.edu, or visit our website at https://rotc.okstate.edu. ©2023 U.S. ARMY. PAID FOR BY THE U.S. ARMY.

Tulsa Public Fan’s Choice Team OFFENSE

DEFENSE

QB - Cam Stephenson Edison Junior quarterback Cam Stephenson has embraced the offensive philosophy at Edison, playing a fast-paced style with a physical run game while using his ability to stretch the field with his arm.

DL - TJ Wells - Nathan Hale Best defensive lineman on team, last season TJ Wells recorded 17 tackles for loss. At 6-foot-1, 270-pounds, Wells is the type of defensive tackle that expects to face a double-team on every play. LB - Xavier Akins - Nathan Hale Last season as a sophomore, Xavier Akins was the Rangers leading tackler. His downhill attacking style and ability to find the angle to the ball carrier makes him a dangerous player in the defensive secondary.

RB - Lonnie Bowler - Nathan Hale After transferring in the spring, Lonnie Bowler immediately made an impact on offense for the Rangers. Bowler’s running style fits his 6-foot-1, 195-pound frame. He can punish would be tacklers or run around them. Communicates. Everything you want in a player.” – coach Jesse Jones. OL - Xavier Jauregui - Nathan Hale Was Honorable Mention AllState with the Tulsa World, All-World Team, and Prep

Redzone. Best player on the team. One of the best OL in the state. Had 40 pancakes and 90plus knockdowns as a junior. He bench presses 335-pounds, squats 500-pounds. Quick, smart, and is always working to improve.

DB - Jacento Miller - McLain As a free safety last season, Jacento Miller made over 50 tackles and led the district in interceptions with seven. At 5-foot-10, 175-pounds, Miller has the frame, speed and ballhawking ability to be a next level player. Look for Miller to have a great junior campaign.

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WR/TE - James Hutchins Nathan Hale A D1 talent, James Hutchins is known as a great player and great teammate. A two-way starter, Hutchins carries a 3.7 GPA and according to coach Jones, “he does everything the right way. Works hard.

James Hutchins NATHAN HALE

Xavier Jauregui NATHAN HALE

Jenks’ Temperance Parker Jenks senior Temperance Parker brings a competitive edge to the softball field, but the varsity pitcher also measures success by the people around her. As she prepares for another season with the Trojans, Parker is focused on helping younger teammates grow into future leaders while remaining a dependable presence in the circle. “I am excited to build the younger class man so one day they become great leaders and learn to love the game as much as I do,” Parker said. That team-first mindset has been shaped by the support Parker feels from her teammates. Pitching often places an athlete at the center of the action, especially in close games, but Parker said she trusts the players behind her regardless of what happens on the mound.

compete at a high level, while her father has taught her the importance of being a strong teammate. “My mom inspires me to be the best athlete I can be and to stay competitive no matter how important a game may seem on paper. My dad inspires me to be a great teammate and look out for others every time I step on the field,” Parker said. Her competitive nature is one of the biggest strengths she brings to the Trojans. Still, Parker understands that being a successful pitcher also requires emotional control and composure. “My strength is my competitiveness. I want to win at everything I do no matter

how big or small the games may seem. I am working on showing less emotion while playing and staying levelheaded,” Parker said. A lesson from last season continues to guide Parker as she enters her senior year: concentrate on what she can control and play for her teammates.

After graduation, she hopes to continue playing softball in college, major in biology and eventually attend medical school to become an anesthesiologist.

“I learned to stop worrying about the uncontrollables and to play for the girl next to me not for myself,” Parker said. Away from softball, Parker runs track and is dual enrolled in college classes.

“I am a pitcher, and I love that no matter what happens on the mound my teammates always have my back,” Parker said. For Parker, that support reflects the close bond within the Jenks program. She values the ability of her teammates to remain connected beyond the result of any single game. “I love that we all are friends at the end of the day, no matter the outcome on the field we all get along so well,” Parker said.

Temperance Parker

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Parker credits both of her parents for influencing her approach to athletics. Her mother motivates her to

McLain’s Austin Franklin McLain High School senior Austin Franklin understands that a quarterback’s responsibility reaches far beyond calling plays. As the Titans prepare for another football season, Franklin is focused on leading with composure, encouraging his teammates and competing for the people beside him. For Franklin, McLain’s team chemistry is what makes Friday nights meaningful. “What I love most is how close we are as a team. We compete for each other, push each other to get better, and have each other’s backs. It feels like a family, and that makes going to battle together on Friday nights even more special.” That family atmosphere gives Franklin confidence as he handles one of football’s most demanding positions. A quarterback must process the defense, make decisions

quickly and keep the offense steady when momentum shifts. Franklin embraces that challenge while recognizing the mental discipline it requires. “The hardest part is probably making the right decision under pressure. As a quarterback, you have to stay calm, read the defense, make quick decisions, and be a leader even when things aren’t going your way.”

family for helping build the values he brings to the field. He also studies the example set by quarterbacks who place their teams ahead of individual recognition. “My family inspires me the most. They have always supported me and pushed me to work hard, stay humble, and never give up when things

Franklin draws inspiration from home, crediting his

“The hardest part is probably making the right decision under pressure." - Austin Franklin

get difficult. I also look up to quarterbacks who lead by example and put their team before themselves.” A former teammate, Chief Selfridge, also helped shape Franklin’s view of leadership. Franklin saw that a player’s influence is measured not only by performance, but also by the way he supports those around him. “One teammate who really left an impression on me was Chief Selfridge, someone who showed me what it means to work hard and be a great teammate. Watching the way they competed and encouraged everyone around them taught me that leadership isn’t just about what you do on the field--it’s also about how you treat the people around you.”

Austin Franklin

After graduation, Franklin hopes to continue his education and pursue football at the next level.

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Metro Christian’s Roxie Griesemer

Setter Roxie Griesemer brings equal parts poise, energy and faith to the Metro Christian High School varsity volleyball program, embracing her role as a leader on and off the court. For her, the heartbeat of the Patriots’ success starts with the team’s shared foundation. “I love that Christ is always the center of everything we do both on and off the court. My teammates constantly encourage me and challenge me to not just be a better athlete but also to stay strong in my faith. Being part of this team is truly a blessing, and I'm so grateful for the friendships and community we've built together.” Griesemer runs the offense as a setter, a position that suits her team-first mentality and love of creating opportunities for others. “I play setter, I love being able to set my teammates up for a hit and celebrating together after that point.” That mindset shows up in the

way she values energy and enthusiasm, traits she considers central to her game. “My strength is bringing energy to the team, and I am working on improving new connections with people.” This summer, Griesemer has balanced recovery with preparation after a knee injury suffered during her soccer season. “This summer, I have been recovering from a knee injury from my soccer season, but I was able to start working out last week again! I'm excited to continue building strength and getting back into rhythm with the team! One of the biggest positives about this team is the energy, excitement, and encouragement we bring every day! We have a great group of girls who are ready to compete, support each other and grow this season.” Also a standout on the soccer field, Griesemer values the competitive drive of her

teammates across sports. “I also play soccer; I love how passionate and competitive our team is.” Former teammates such as Elyse White, Raylee Grimes and Hailey Bridgeford have helped shape her outlook. “Elyse White, Raylee Grimes, and Hailey Bridgeford left a lasting impression on me to always have fun no matter the situation and it's ok to lean on your teammates for help.”

She carries a mature perspective into the upcoming season and beyond. “Last season taught me that it's okay not to be perfect. Mistakes are part of growing, and the most important thing is to keep pushing yourself and learning from every experience.” Looking ahead, Griesemer plans to continue that growth in college. “I plan on going to college and studying something in the medical field.”

Roxie Griesemer

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Broken Arrow’s Lily Blaylock For Broken Arrow High School junior Lily Blaylock, softball is more than a sport. It is a daily commitment to improvement, competition and the teammates who share the work beside her.

Childers for challenging her in ways that have extended beyond softball skills.

A varsity fastpitch player for the Lady Tigers, Blaylock has set specific goals for herself this season. She wants to sharpen the defensive details behind the plate while making each opportunity at bat meaningful.

“Coach Tommy, Coach Beth, Coach King, and Coach Childers have all made a big impact on me. They’ve each pushed me in different ways that has helped me grow, not only as a player but also as a teammate and leader. I’m thankful for every coach who has taken the time to invest in me.”

“My goal is to continue to grow on my pop-time and hold runners from advancing. At the plate, I want to make every atbat count and do whatever I can to help my team win.”

Blaylock understands that joining a varsity program can feel overwhelming for younger athletes. Her advice is rooted in confidence, preparation and resilience after mistakes.

That team-first approach has been shaped by the coaches who have invested in Blaylock throughout her career. She credits Coach Tommy, Coach Beth, Coach King and Coach

“Don’t be scared of the moment. Trust the work you’ve put in, listen to your coaches, and don’t let mistakes get in your head. Varsity can be intimidating at first but believe in yourself and

keep working.” Softball remains Blaylock’s primary involvement at Broken Arrow, but the relationships created through the program are among the parts she values most. The Lady Tigers have made a point to spend time together away from the field,

strengthening the connection that carries into competition. “Softball is my life, BA has become a team this season we have on and off campus taken the time to bond, go to breakfast, hangout and become one team on and off the field which I feel it’s what helped us get this far. I enjoy the coaches and teammates this year we just laugh and have a good time.” Her message to fellow students reflects the same supportive culture she appreciates within the program: “Support each other and be proud Everyone is going through something, so a little encouragement can go a long way.”

Lily Blaylock

Blaylock is also grateful for her family’s steady presence through every high and low of her softball journey.

Booker T. Washington’s Londyn Farley

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For Booker T. Washington sophomore Londyn Farley, softball has always required more than athletic ability. As both a pitcher and catcher for the Lady Hornets, Farley embraces two of the game’s most demanding roles while bringing a team-first mindset to

Londyn Farley

every opportunity. “I play two. I am a pitcher and a catcher. The hardest part about both these positions is the mental and physical toughness they require, a lot of time and hard work is required to succeed in both positions.” Farley has been developing that toughness since she first began playing softball at age 5. Now a varsity athlete, she continues to sharpen her all-around game while also competing for Booker T. Washington’s girls wrestling and track and field teams. She is also involved with Fellowship of Christian Athletes.

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Her versatility is matched by her focus on improvement. Farley considers hitting a strength, but she is committed to becoming quicker and covering more ground defensively. “My game strength is my hitting, I have the best hitting coach in town. The area I am working to improve on is my speed and agility, the quicker I am, the more room I can cover.” While Farley takes pride in her own work, the relationships inside the Lady Hornets program matter just as much. She sees the softball team as a close-knit group that supports one another through every outcome. “What I love most about my team and teammates at BTW is it is something bigger than softball. It’s a family, my teammates are like sisters to me. I am still in touch with the girls who graduated last year.

Win or lose, we show up for each other every single game. We support one another, push one another and have each other’s back no matter what.” That sense of connection extends to the team’s seniors, many of whom Farley has known since sixth grade at Carver Middle School. Their example has helped shape her approach to leadership. “Last year I learned to stay confident in myself and to be a leader to others. This year I am always trying to push and encourage my teammates to be the best they can regardless of the score.” Farley draws motivation from her parents and hopes to continue her softball career in college while pursuing a nursing degree. Her commitment to hard work, leadership and her teammates continues to guide her path.

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Broken Arrow’s Keymontay “KJ” Aldrete Broken Arrow High School senior Keymontay “KJ” Aldrete has found a home in varsity cheerleading, bringing a competitive mindset and an attention to detail needed to be a team leader.

working out,” Aldrete said.

own career.

standing full in tumbling.

Aldrete has cheered for about a year and a half, but he has already embraced a major leadership role as the Tigers’ team captain. Balancing the needs of a large team presents challenges, especially when every athlete responds differently to coaching and direction.

For Aldrete, the team’s shared commitment to improvement is what makes Broken Arrow special. He sees that hunger in teammates who continue working even after success. “What I love most about my teammates at Broken Arrow is their drive to be better. Even when we know we’re good we still push to set the bar higher and become the best,” Aldrete said.

“A big inspiration for me is my friend Zane. We started being friends around a year and a half ago. When I first joined cheer, he was the first person to bring me in and teach me. He’s now on OU,” Aldrete said.

Aldrete will carry lessons from every challenge he’s faced on or off the mat into his cheer career. He is also involved with the Student Athletic Leadership Council and Broken Arrow’s leadership program.

Aldrete is scheduled to sign with OU on Nov. 11. Before then, he hopes to keep expanding his skills. He considers stunting a strength and recently became the first high school athlete to compete a Bufu. He is also working toward landing a

“I learned no matter what difficulties you are going through to push through no matter what. Great athletes are made through how they respond to adversity,” Aldrete said.

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“It’s very hard because we have so many different personalities on the team and not everyone responds to things the same. I’ve just found leading a ton of different personalities hard but I’m finding my way and it’s all

Aldrete credits a friend, Zane, with helping him take his first steps in cheer. The two became friends around a year and a half ago, and Zane helped Aldrete feel accepted while learning the sport. Zane now cheers at the University of Oklahoma, where Aldrete plans to continue his

“I learned no matter what difficulties you are going through to push through no matter what. Great athletes are made through how they respond to adversity.” - Keymontay “KJ” Aldrete

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Cascia Hall’s Kennedy Welsh Cascia Hall junior Kennedy Welsh has loved volleyball for nearly as long as she can remember. What began as time spent playing with her older sister has developed into a passion that now fuels her role as libero for the Lady Commandos. “I first picked up a volleyball when I was really little, just playing around with my sister, who was already in club ball. By the time I turned eight, I had the chance to try out for one of the very first 10s teams in Tulsa. There was only one club offering it at the time, so I went for it, made the team, and I’ve been in love with the game ever since,” Welsh said. The libero position is a natural fit for Welsh, who embraces the defensive responsibility and high-energy style it demands. “I am the libero at Cascia Hall and love being a libero. I think I was built for it!” Welsh said.

For Welsh, the Lady Commandos’ strength extends beyond skills, practices and match results. She values the trust and friendship shared among the players, which gives the team an edge when pressure rises on the court. “The best part about my teammates is the way we push each other and celebrate every little win together. We work hard together, stay disciplined, and trust each other on and off the court we know we have got each other’s backs. We are far more than just teammates; we are genuinely all best friends. The bond and friendships we have created is something I’ll always be grateful for,” Welsh said. One teammate holds a particularly important place in Welsh’s volleyball journey: Aryn Gammill. The two have known each other since first grade, playing volleyball together from an early age and developing a

“That’s a tough question! Does it make any sense if I say this is the same person? Aryn Gammill is hands down not only the funniest person on my team, but she also takes it as seriously as I do. She and I have been together since first grade and started playing volleyball together with our sisters when we were tiny. So, she knows all the things to keep me laughing and to push me to be my best. She wants to win every set as badly as I do

Kennedy Welsh

because we are both extremely competitive, but she also knows how important it is to be able to have fun on the court,” Welsh said. Off the court, Welsh participates in Chinese Club, where she enjoys learning about another culture and trying different foods. She also draws inspiration from her family and from Nebraska libero Lexi Rodriguez, whose relentless effort and positive attitude represent the standard Welsh hopes to bring to every match. After graduation, Welsh hopes to continue her career at the Division I level while pursuing a degree in dermatology.

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“The best part about my teammates is the way we push each other and celebrate every little win together." - Kennedy Welsh

competitive connection that keeps the sport enjoyable.

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Holland Hall’s Kate Coman For Holland Hall senior Kate Coman, athletic training has provided far more than an extracurricular activity. It has given her a role within the Dutch athletic community, meaningful relationships and a clear direction for her future. Coman, who began attending Holland Hall as a freshman, quickly found a connection to athletics despite never competing as an athlete herself. “My favorite part of being a trainer is getting to be part of a team. I’ve never played sports, so I had never really experienced being on a team before I became a trainer. Getting to experience what it is like to care about a team and teammates the way that I do is such a blessing.” Athletic training has become Coman’s most time-consuming activity, though she also participates in Choir, Singers and Med Club. She appreciates Holland Hall’s ability to allow students to pursue a range of interests and connect with classmates across activities.

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“My favorite thing about Holland Hall is how many different things that students

can be involved with. I know a lot of guys on the football team that are in Choir with me, and I love that Holland Hall creates an environment like that.” Coman’s earliest experience around the football program was intimidating, but she grew more comfortable through the connections she developed with players and fellow trainers. That experience now shapes the advice she would offer newcomers. “My biggest piece of advice for younger trainers is to not be intimidated by the players. I remember my first football practice like it was yesterday. It was spring ball going into my sophomore year meaning I was technically still a freshman, and I was so scared of the players that I stuck right next to the incoming freshman because I knew that they were probably the only ones as scared as I was. I never would have guessed that I would be as comfortable with them as I am now. One of the best parts of training is just hanging out and talking with the players at practice and I never would have gotten to experience that if I was too busy being scared of them.”

She credits athletic trainer Jim Mansfield for helping cultivate her interest in the field and coaches Thompson and Utter for making her feel welcomed and appreciated. “I would like to thank Jim Mansfield, our athletic trainer, for being the best teacher and mentor I could ask for. He teaches me everything I want to know, trusts me to do things with the athletes, and values my opinion,” said Coman. “Coach Brian Thompson has had more of an impact on me than he probably knows. I respect BT so much because he, and the other coaches, do not only work faithfully to improve the way

the players play, but also who the players are as people and teammates. Coach Utter has also impacted me so much. Last year I decided that I was going to help with field hockey whenever I could, and she was so kind and generous to me. She always goes out of her way to make me feel important and loved.” After graduation, Coman plans to attend the University of Kansas, study exercise science and continue to graduate school with the goal of becoming a doctor of physical therapy. Her time as a Holland Hall trainer has already helped shape that path.

“My biggest piece of advice for younger trainers is to not be intimidated by the players." - Kate Coman

Kate Coman

Metro Christian’s Emily Bridgeford For Metro Christian’s Emily Bridgeford, volleyball is about much more than the action between the lines. It is a chance to grow through competition, build relationships with teammates and represent the Lady Patriots with a steady presence on the court. Bridgeford, a junior, has played volleyball since seventh grade. As an outside hitter, she embraces the challenge of a role that calls for versatility, composure and consistent effort. “Every position comes with its own set of challenges. The hardest part about being an outside is having multiple responsibilities on the court,” Bridgeford said.

culture her teammates create and the encouragement they offer one another throughout a season.

Bridgeford said.

“I love how caring and encouraging all my teammates are and they push me to be a better person,” Bridgeford said.

Bridgeford also carries the example of former Metro Christian senior, who graduated last year. That leadership and support made a lasting difference in Bridgeford’s development.

Her greatest inspiration also comes from close to home. Bridgeford credits her sister for motivating her to improve in volleyball and in daily life.

“Raylee Grimes, a senior who graduated last year left a huge impression on me. She was always there for me and was a good leader,” Bridgeford said.

“My sister is my biggest inspiration and encourages me. She pushes me to be better person on and off the court,”

A lesson from last season continues to guide Bridgeford as she competes for Metro Christian. She understands

that each practice, match and moment with teammates deserves full effort and appreciation. “The lesson I learned last year was to leave everything on the court and don’t take the season for granted,” Bridgeford said. Away from volleyball, Bridgeford plays basketball and participates in Fellowship of Christian Athletes and National Honor Society. Looking ahead, she is considering a future in nursing or another health care field.

That responsibility has helped shape her approach. Bridgeford identifies consistency and remaining calm as two strengths she brings to the court. At the same time, she knows improvement is part of being an athlete and is focused on becoming a stronger blocker. The people around her make the experience meaningful. Bridgeford appreciates the

Emily Bridgeford

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Bixby’s Memphis Williams For Bixby High School senior Memphis Williams, cheerleading is more than a sport. It is a daily commitment to improvement, leadership and building relationships with teammates. As a varsity cheer captain, Williams embraces the responsibility of setting the tone for the Spartans. He values the close connection that has developed within the program. “We are like a huge family and truly love and care about each other,” Williams said. That bond is especially important as Bixby prepares for another season

of performances, competition and school spirit. Williams said he enjoys being in a position where he can encourage teammates and help the squad stay focused on its shared goals.

cheering for Bixby, he participates in competitive cheer with Twist and Shout. The combined workload keeps him in the gym every day of the week, sharpening the skills he believes are among his greatest strengths. “My stunting is my strength, and I am in the gym 7 days a week getting stronger and improving my skills,” Williams said.

“I am the captain. I enjoy encouraging, supporting and leading our team,” Williams said. Williams brings plenty of experience and dedication to the role. In addition to

Memphis Williams

He said one lesson from last season continues to shape his approach as both a teammate and leader: “Attitude and commitment is everything. Everyone on the team has to be

After graduation, Williams plans to attend the University of Oklahoma, where he hopes to continue cheering while pursuing his education.

Broken Arrow High School senior Brock McKnight has built a wrestling career around hard work, memorable performances and the relationships that have helped shape him along the way.

Despite wrestling’s physical and demanding nature, McKnight maintains a grounded approach to competition. He sees the sport as an opportunity to enjoy the experience while continuing to improve.

“Wrestling has taught me to work hard and has made me a tougher

person,” said McKnight. That toughness is supported by the people in McKnight’s corner. He points first to his parents, whose example has remained a major source of motivation throughout his career. “My parents inspire me because they have sacrificed so much for me and are great role models.” McKnight also credits a former practice partner, teammate Matthew Mann, with pushing him to improve.

Wrestling often depends on the daily work completed in the practice room, and McKnight recognizes the impact Mann had on his development. “Teammate Matthew Mann left the biggest impression on me because he was my practice partner and he made me a lot better.”

Brock McKnight

Away from the mat, McKnight remembers the influence of a teacher who made a lasting impression during his junior year.

Holland Hall’s Kaysen Fredeiu :: T U L S A A R E A : O C T O B E R 2 0 2 6 :: V Y P E O K . C O M

His brother, Maverick, also had a lasting influence on his journey. Williams said he was the first person to blaze a path for him in cheerleading, showing him the importance of confidence and individuality.

“My math teacher Mr. Wilkerson last year because he's the goat.”

Those accomplishments reflect the commitment required to compete at the varsity level, but McKnight also values the personal growth that has come through the sport.

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Williams is particularly excited for the opportunity to compete at the Universal Cheerleaders Association event in Florida, which will be a first for him. He also draws motivation from talented athletes, including cheerleader Kollin Mark Cockrell.

Broken Arrow’s Brock McKnight

For McKnight, two moments stand above the rest: “Making the state finals last year or winning regionals my sophomore year are my most memorable moments.”

on the same page.”

For Holland Hall varsity football player Kaysen Fredeiu, the value of being a member of the Dutch family extends well beyond Friday nights. Fredeiu has attended Holland Hall since first grade, building relationships with teachers, coaches and classmates that have shaped both his athletic and personal growth. The school community is what has stood out most during that journey. “At Holland Hall what I’ve enjoyed the most is the community. I’ve been attending Holland Hall since 1st grade, and every year I get to see how amazing the teaching staff is and how much the coaches want

you to thrive in sports, taking time to teach you techniques and take time out of their day to meet with you one on one if extra coaching is needed. They build a safe space not only for education and sports but a space for you to be yourself and enjoy your life.”

particularly when a team faces adversity. He also credits former teammate Julius Wilson with setting an example worth following.

“Some coaches that had a big impact on me are Coach Burnham and Coach BT. Both these coaches have shown me what a good leader looks like and how to lead a team even On the football field, when the team is going Fredeiu said coaches through a rough patch. Burnham and BT have A teammate that left an helped demonstrate impression on me was Julius the meaning He was a role Kaysen Fredeiu Wilson. of leadership, model for me because he

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“Wrestling is just a sport that I do for fun it's never that serious.” As his senior season continues, McKnight remains appreciative of the coaches, teammates, teachers and family members who have supported him. He offered special gratitude to an earlier coach who played an important role in his journey. “Thank you to everyone who helped me throughout my career especially coach Dubuque back in Texas.” was doing things that I knew I could do in time so I stayed close to him and learned things from him so I could better myself in return.” Fredeiu is active beyond football as a member of FCA, STUCO and Honor Council. He uses unstructured time during the school day to watch film, complete schoolwork, meet with coaches and teachers, or spend time with friends. He also appreciates teammate Roman Lepak, whom he calls his “duo” on the team. “He’s my duo on the team, we work together off the field, meet with coaches to get better and when both of us are the field I know the defense and offense are going to be better.”

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Bixby’s Gray Parker For Bixby High School freshman Gray Parker, varsity cheerleading is more than a new activity. It is an opportunity to compete, grow and honor the people who have shaped her.

brings extensive experience to the program. She has competed with SOCO for nine years, while also participating in competitive soccer with BA Express and wrestling for the Bixby girls wrestling team.

Parker is a flyer for the Lady Spartans, a role that puts her high above the mat and requires athleticism, confidence and complete trust in the teammates supporting her.

“Even though this is my first time to cheer for school, I have been a competitive cheerleader at SOCO for 9 years. I also played competitive soccer for BA Express, and I wrestled for the Bixby Girls Wrestling team the past couple of years. I love being active,” Parker said.

“I am a flyer. I love the feeling of flying in the air and the adrenaline you get when you are flipping and spinning above the ground. Trusting my teammates is something I appreciate,” Parker said.

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Although this is Parker’s first season cheering for Bixby, she

Gray Parker

The transition into school cheer has given Parker a strong sense of belonging. She values the close bond among her fellow Lady Spartans and the way they challenge one another to

improve. “Bixby cheer is my home. All the girls are a big family. We push each other. They make me a better athlete,” Parker said. That support includes senior Ella Morgans, a longtime family friend who has helped Parker during her first season with the school program. “Ella Morgans -- she has been a long-time family friend. She is a senior and has taken me under her wing this season. She pushes me and tells me the hard corrections when you may not always want to hear it,” Parker said. Parker’s greatest source of inspiration is her father, who died in a car accident several months ago. She carries his encouragement with her as she competes under the Friday night lights.

“My dad. I just want to make him proud in anything that I do. I just lost him a couple of months ago in a car accident. He was my biggest cheerleader in anything that I wanted to do. If I was wrestling in a tournament, he was screaming on the side of the mat. If I was playing a soccer game, he was in the stands taking videos. This is my first year to cheer for school. It makes me sad that he didn’t get to see me under the Friday Night Lights, but I know he would be in the stands cheering me on. He taught me about quality time with the people you love. He will always be my inspiration,” Parker said. Looking forward, Parker hopes to cheer in college, ideally at Oklahoma, where her father attended. Her faith also remains central to how she approaches competition and life.

“ v cheer is my home. All the girls are a big family. We push each other. They make me a better athlete." - Gray Parker

Bixby’s Heidi Gruenwald For Bixby High School senior Heidi Gruenwald, playing varsity softball is about much more than her responsibilities at first base. It is an opportunity to be a dependable teammate, bring positive energy and represent the values that matter most to her. Gruenwald is a two-sport athlete for the Lady Spartans, competing in softball and basketball. In addition to playing first base on the softball field, she is a forward on the basketball court. The experiences have helped shape her perspective on competition, relationships and leadership. “Both sports have definitely taught me to just be nice to people and show them the same respect they show you because life will be a lot harder if people are mean or in a bad mood all the time,” Gruenwald said. “I have always told myself that I never want to be the reason someone has a bad day but always the reason they have a good one.” That mindset was recognized during her junior year, when Gruenwald received the George Award. The honor, selected

velvet rice Krispy treats every year on my birthday till this day.”

by her teammates, is given to the player considered the best teammate. “Honestly the award I am most proud of would the George Award I received my junior year, the George Award is essentially the best teammate award which was voted on by my teammates,” Gruenwald said. Her appreciation for people extends beyond athletics. Gruenwald said her favorite teacher is Mrs. McBride, who taught her seventh-grade honors geography class and also coached her in middle school basketball. The connection is especially meaningful because McBride has taught multiple members of Gruenwald’s family.

Gruenwald also draws inspiration from Oklahoma softball standout Kenzie Hansen, whose character has made as much of an impact as her athletic ability. “Kenzie Hansen inspires me, ever since I was about 12 she has been someone that I just look at in awe because not only is she an amazing softball player, she is also an amazing person and you can see the light of Jesus just beaming through her and I think that that’s more important than any kind of skill and she is proof of that,”

Gruenwald said. As she continues her senior year, Gruenwald remains thankful for the people who have supported her athletic journey. “I want to say thank you to my entire family from my parents to my grandparents to just everyone, thank you for always supporting me with my sports no matter what I decide to do or not do it honestly means so much to me whether you can be at my games or you can’t everything they do as people means so much to me!”

“She was my middle school basketball coach and honestly the only reason I stuck with basketball,” Gruenwald said. “She is such a personable person, and we still keep contact till this day, she even brings me homemade red

Heidi Gruenwald

- Heidi Gruenwald

811 W. Blue Starr Dr. Claremore, OK 918-341-4854 (Call or Text)

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“I have always told myself that I never want to be the reason someone has a bad day but always the reason they have a good one.”

Union’s Aaliyah Carter For Union senior Aaliyah Carter, volleyball is about more than competing for points. As an outside hitter and all-around contributor for the Lady Redhawks, Carter values the relationships and shared purpose that come with representing her school. “What I love most about my team and teammates at Union is the sense of community and commitment we have. Being part of a team means more than just playing together on the court,” Carter said. That community is reflected in Carter’s approach to a demanding role. An outside hitter is expected to provide an offensive presence, but

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“My biggest inspiration is my mother. She has always been someone I can look up to because of her strength, support, and everything she does for me. She has taught me the importance of working hard, staying determined, and continuing to push forward even when things do not go exactly as planned. Her Aaliyah Carter support has

“I play outside hitter and I’m an all-around player. One of the most difficult parts of my position is having to contribute in so many different areas of the game. I have to be ready to pass, defend, attack, serve, and adjust quickly depending on what is happening on the court,” Carter said. Carter’s drive is rooted in the

played a huge role in the person and athlete I have become,” Carter said. She also credits former Tulsa Power teammate Olivia Shanahan with showing her the value of consistent effort. “Olivia Shanahan is a teammate from Tulsa Power who has really left an impression on me. Her dedication to the game and the energy she brings have always stood out, even after an ACL injury. She showed me how important it is to bring energy and effort consistently, regardless of the situation,” Carter said. After graduation, Carter hopes to pursue college volleyball while preparing for a career in athletic training or physical therapy.

Cascia Hall’s Quinn Livingston

done, which helps me visualize and accomplish them.”

For Cascia Hall Preparatory School junior Quinn Livingston, success is built through a willingness to embrace difficult moments.

Livingston also credits his father, who has served as his coach throughout his athletic career, as a major influence.

A varsity football player and wrestler, Livingston carries a competitive mindset across multiple sports. He plays linebacker and running back for the Commandos, while also competing in wrestling, throwing events and running track.

Carter also embraces the other responsibilities required to help her team succeed.

example set by her mother, whose support and resilience have helped shape both the athlete and person Carter has become.

“My sport has taught me how to work through adversity and never give up even when things get hard,” Livingston said. “It has

taught me that dedication, discipline, and hard work are values you must embody to be fully committed to the sport.” That approach paid off during Livingston’s sophomore wrestling season, when he finished fourth at the state

Quinn Livingston

tournament — an accomplishment he considers his proudest so far. “My most proud accomplishment is placing 4th at state wrestling my sophomore year of high school,” Livingston said. Before major tournaments, Livingston relies on preparation and visualization. His counselor, Mrs. Schloss, has played an important role in that process. “My favorite teacher from any grade is probably my counselor Mrs. Schloss,” Livingston said. “Before every big wrestling tournament, we always have a meeting and write down goals and how I’m going to get them

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“Who inspires me the most is my dad,” Livingston said. “He has been my coach my entire life and pushes me to be a better man on and off of the mat. He has helped me figure out how to navigate wrestling and I know he always has my back.” A former teammate known as Boogie and coach Chandler Rogers have also helped shape Livingston’s confidence, especially in high-pressure situations. As he continues to compete for Cascia Hall, Livingston is determined to turn adversity into opportunity.

Victory Christian’s Brandon Flowers Victory Christian School junior quarterback Brandon Flowers has become a steady presence for the Conquerors varsity football team this season. Flowers, who plays quarterback for Victory Christian, said the position has shaped him well beyond the field. "My sport had taught me how to be a better leader and a better person all around," Flowers said. Ask Flowers about his favorite moment in a Conquerors uniform, and he doesn't hesitate. "My best memory would probably be throwing my first touchdown pass," Flowers said. Flowers credits several people for helping him become the player and person he is today. One of them is his 10th grade math teacher.

"Mr. O he was my 10th grade math teacher I just enjoyed showing up to his class and he makes it fun," Flowers said. His father has also left a lasting impression on the junior quarterback. "I would say my dad he has a great work ethic, and I just look at him and want to work just as hard," Flowers said.

fitting for a player entrusted with leading the Conquerors offense each week.

and money they have put into me and being able to get me where I am now," Flowers said.

Behind every touchdown pass and leadership lesson, Flowers said he knows exactly who deserves the credit for getting him this far.

As Victory Christian continues its season, Flowers' approach — equal parts gratitude, discipline and leadership — figures to keep guiding the Conquerors under center.

"I would like to say thank you to my parents for all of the time

Flowers also pointed to a former teammate as a role model. "Eric Peterson. He was a great leader, and I was able to look up to him," Flowers said. Playing quarterback means handling pressure snap after snap, and Flowers said one piece of advice has stuck with him through it all. "The best advice I've been given was to control the things you can control," Flowers said. That mindset seems

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Brandon Flowers

Sand Springs’ Kamryn Lumsden

taught her a lesson that will apply far beyond softball.

Sand Springs freshman Kamryn Lumsden is finding her place on the softball field while embracing the relationships, routines and lessons that come with competing at Charles Page High School.

“That nothing will just be given to you, you have to work for it.”

Lumsden plays right field, a position that demands focus, quick reactions and confidence when the ball is hit high into the sky. For her, the biggest challenge is dealing with one particular type of fly ball. “I play right field, the hardest part is the sun balls.” At the plate, Lumsden relies on a personal routine to help her settle in before each at-bat. The routine gives her a familiar process as she prepares to compete. “My at bat process goes like this: I touch my mouth, I put my bat in front of my left foot and slide my right foot across from where it goes.” Softball has also introduced Lumsden to older players and new friendships. As a freshman, she appreciates the chance to learn

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“What I enjoy most about being on the team is that I get to play with all of the older girls and making new relationships with new people.” Those relationships help create an encouraging team atmosphere. Lumsden said her teammates bring energy every day and make sure no one feels alone after a mistake or difficult moment. “I love that they are very energetic and they never let you be down. They’re always talking you up.” Lumsden pointed to Lakelyn Harger as the team’s most vocal player. She said Bailey Copeland and Sawyer Briscoe consistently provide laughter, while several teammates leave the field with especially dirty uniforms.

Kamryn Lumsden

vocal teammate is Lakelyn Harger and the ones that always keep us laughing are Bailey Copeland and Sawyer Briscoe.” “Lakelyn Harger, Sawyer Briscoe, Bailey Copeland, & Carlee Brewer.” Among those teammates, Briscoe has made a strong impression on Lumsden through her leadership and positive attitude. “I would say Sawyer Briscoe because she is a huge leader and she is always talking positive things and I strive to be as encouraging and having the same leadership that she does.” Lumsden said athletics has already

Away from the field, Lumsden enjoys spending time with friends and visiting the lake. Her favorite subject is math, and she credits Mrs. Myers, her teacher from fourth through eighth grade, as a favorite educator. She also attends her church’s youth group and plans to participate in archery. For Lumsden, inspiration comes from Helen Keller’s perseverance. “Helen Keller, because she was blind and deaf yet that never stopped her from everyday life & her dreams.”

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Sand Springs’ Sawyer Briscoe

“I love how small our community is yet it’s big, everyone knows each other.”

Sand Springs High School junior Sawyer Briscoe approaches softball with confidence, resilience and an appreciation for the people around her.

Briscoe remains active beyond the softball field through student council events and school spirit.

Briscoe, a shortstop, said her parents are her biggest inspiration because of the example they set through hard work.

from experienced teammates while developing connections throughout the program.

“My parents because they work hard for everything we have.” That perspective has helped shape her approach both on the field and away from it. Briscoe said athletics has taught her an important lesson about facing difficult moments. “It has taught me how to push through battles and overcome adversity.”

nearly every ball hit in the infield. “Shortstop, the hardest thing is all the jobs at that position.” When Briscoe steps into the batter’s box, she keeps her approach simple and focused. “Be confident and look for my pitch.” While the competition matters, Briscoe said the relationships built through softball are what make being part of the team meaningful. “I

love how all my teammates bond and love each other and always wanna be together.” She also values the friendships made during the season, recognizing that those connections can last beyond the final out.

At shortstop, Briscoe handles one of the game’s most demanding defensive positions. “The friendships I make The position requires range, quick decisions Sawyer Briscoe along the way.” and responsibility on A teammate who

has made an impact is Lexi Penner. Briscoe said Penner’s encouragement and loyalty stand out. “Lexi Penner has left an impression because she always is so encouraging, and we always have each other’s backs.” Outside of softball, Briscoe enjoys relaxing, spending time outdoors and staying involved at school. Her favorite pastime combines both rest and activity. “Taking a nap or being outside.” She also values Sand Springs and its close-knit atmosphere.

“I try and get involved in anything extra, such as STUCO activities, and I’m very involved in the student section.” Whether she is fielding a ground ball at shortstop, supporting classmates or building relationships with teammates, Briscoe brings an encouraging, determined presence to Sand Springs. Her focus on confidence and perseverance reflects the qualities she hopes to carry long after her playing days.

Sand Springs’ Bailey Copeland For Bailey Copeland, softball has always been more than a game. The Charles Page High School senior has played since she was four years old, and her long connection to the sport has shaped her into a reliable leader for the Lady Sandites. Copeland plays second base, a demanding position that calls for quick decisions, communication and consistency. She embraces the responsibility that comes with playing in the middle of the infield. “I’m playing 2nd base. It’s a challenging position because of the jobs it has and leadership it takes,” Copeland said. Her leadership extends beyond defensive

assignments. Copeland takes pride in being someone her teammates can count on, both at the plate and throughout the ups and downs of a season.

and it shows on the field how great our chemistry is, it’s something you don’t find within every team for sure,” Copeland said.

“My strength of the game is my ability to be a good leader and being reliable at the plate,” Copeland said.

Her coaches also have played an important role in helping Copeland grow as an athlete and teammate. Their influence has pushed her to pursue improvement while providing examples she can follow.

That approach fits the closeknit identity of the Lady Sandites. Copeland values the relationships within the program and believes the team’s connection is evident whenever it takes the field. “I love my teammates because we are all sisters

Copeland also carries lessons from former teammate Kelsi Hilton, whose consistent optimism left a lasting impression. In competitive and difficult moments, that positive outlook remains a valuable standard for Copeland’s own leadership. “Kelsi Hilton, a former

Entering her senior season, Copeland is focused on competing without hesitation and making the most of every opportunity. A lesson learned last season continues to guide that mindset. “Last year I learned to not play with regrets and leave it all on the field,” Copeland said. After graduation, Copeland will continue her softball career at Fort Scott Community College. Along with softball, she participates on the school’s STUNT team and serves as a wrestling manager, reflecting the wide-ranging commitment she brings to Charles Page athletics.

“My coaches inspire me, they make me push the most and they are who I look up to, every one of them.” - Bailey Copeland

Alan Copeland

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Bailey Copeland

“My coaches inspire me, they make me push the most and they are who I look up to, every one of them,” Copeland said.

teammate, left the biggest impact on me because she always found the good and positive in things and as a leader that is big in tough situations,” Copeland said.

Sand Springs’ Dom Forbes The goal for Charles Page High School senior Dom Forbes in his final varsity football season is clear: help the Sandites pursue another championship while leaving a lasting mark on the program. “My personal goals this season are to win another gold ball and finish my career as a Sandite,” Forbes said. As a senior, Forbes understands that success comes from more than individual effort. He points to the coaches who have challenged him, supported him and helped shape his approach to the game.

“My advice for younger players stepping into varsity for the first time would be, stay focused, go ball out every play, don’t complain or be selfish and most importantly be coachable and have fun." - Dom Forbes

“A few coaches have inspired me and made an impact on me would be my head coach Bobby Klinck. He keeps it real with us, and never being soft on you. Two more coaches would be Coach Green and my wide receiver coach, Coach Harger for always believing in me and having my back,” Forbes said.

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Forbes’ connection to Charles Page extends beyond Friday nights. He serves as an office aide and appreciates the people and atmosphere that make the school community meaningful to him. “I’m an office aid, what I enjoy most about CPHS is the culture, how everyone is loving and there for everybody,” Forbes said. As his senior year continues, Forbes wants his classmates to embrace the same sense of community and make the most of their experiences at Charles Page. “My message to the student body of CPHS is, continue being awesome and live life to the fullest,” Forbes said. He also made sure to recognize a teacher who has made an impact during his time at the school.

That support has helped Forbes develop a teamfirst mindset; one he hopes younger Sandites will carry into their own varsity opportunities. His advice reflects the standard required to contribute at the high school level. “My advice for younger players stepping into varsity for the first time would be, stay focused, go ball out every

play, don’t complain or be selfish and most importantly be coachable and have fun,” Forbes said.

“My shoutout is to my History teacher Mr. Cooper. Keep being you, we all love you and remember the joy in life is the journey,” Forbes said.[1]

Dom Forbes

Forbes is working toward a memorable finish as a Sandite, driven by championship ambitions, appreciation for his coaches and pride in the Charles Page community.

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Sand Springs’ Ellie Sartin Sand Springs sophomore Ellie Sartin is building her game around quick reactions, mental toughness and a commitment to her teammates. Although the supplied profile labels Sartin as a varsity softball player, her responses identify her as a defensive specialist and libero for the Lady Sandites volleyball program. For Sartin, the appeal of competing at Sand Springs goes well beyond the action on the court. She values the relationships formed through the daily work, shared expectations and support within the program.

“I’m grateful for the support, trust, and encouragement we share as a team. Whether we’re in the classroom, competing on the court, or spending time together, we can always count on one another. This program has given me lasting friendships, meaningful memories, and teammates who feel like family both on and off the court.” As a libero, Sartin knows the position demands consistent focus. Serve receive can create pressure, especially when a player becomes too critical of herself. Sartin said learning to remain composed has strengthened her confidence

and helped her become a more dependable teammate. “The strengths of my game are reading the ball, reacting quickly, and staying mentally strong. I’ve worked hard to improve my mental game by staying focused and not getting in my head. I’m always working to improve my serve receive, and I know consistent practice will continue to make me better.” That determination is shaped by her parents, whom Sartin credits as her biggest inspirations. She hopes to carry forward her father’s work ethic and guidance as well as her mother’s kindness and compassion. Sartin also looks to teammates Autry O’Dell and Karis Pratt, who have influenced her through their energy, accountability and support. Their examples have helped define the type of teammate Sartin wants to be as her role

Last season taught Sartin the importance of trusting her ability at the varsity level. Now, she wants to help younger players find that same belief in themselves. “Last season, I learned how important it is to trust my abilities and stay focused at the varsity level. This year, as I transition into more of a leadership role, I want to offer encouragement to the younger players and help them believe in themselves. I’ve learned that strong leadership means setting a positive example, supporting my teammates, and helping everyone reach their potential.” Away from volleyball, Sartin plans to explore either golf or tennis. Looking ahead, she hopes to attend college, pursue a career in sonography and potentially continue her volleyball career at the collegiate level.

"I’ve learned that strong leadership means setting a positive example, supporting my teammates, and helping everyone reach their potential.” - Ellie Sartin

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Ellie Sartin

continues to grow.

Sand Springs’ Brighton Cole Sand Springs High School sophomore Brighton Cole has learned that success in cheerleading comes from hard work, trust and a willingness to step outside of her comfort zone. As a main base, Cole plays an important role in the team’s stunts, providing strength and stability while working closely with teammates. The position demands focus, communication and confidence, especially when routines become more difficult. Cheer has also become an outlet for Cole to

grow beyond the mat. “Cheer has taught me that I can't let anxiety stop me from taking chances and having fun. It has also taught me how to have a good work ethic and to keep pushing myself even when things are hard,” Cole said. That mindset is developed through a demanding year-round commitment. The work does not stop after the final competition or game of a season. “A lot, we start practice as soon as the previous season ends, including 6:00am workouts through the summer.”

“Cheer has taught me that I can't let anxiety stop me from taking chances and having fun. It has also taught me how to have a good work ethic and to keep pushing myself even when things are hard." - Brighton Cole

Cole appreciates the commitment shared by everyone in the program. The group’s bond, she said, makes the demanding practices and performances more meaningful. “My favorite thing about my team is our shared feelings of comradery, and the friendships we've built outside of the cheer gym that make us 10x better on the mat.” Outside of cheer, Cole enjoys science classes, especially learning about the body and how it works. “My favorite subject in school would be anything science related, I really like my human body systems class.” She also enjoys spending time away from school and athletics. Her interests include reading, fishing, painting and being with family. “I like to read, fish, spend time with my family, and paint,” Cole said. Cole credits her mother as one of her greatest inspirations. “My mom inspires me because she always gives 100 percent effort and shows me what it's like to truly have a servants heart.” She also looks up to teammate Marlee Dixon, whose support has made a lasting impact. “Marlee has left an impression on me by always being there when I need help even outside of the cheer gym and being a role model athlete by giving 100 percent effort in everything, she does without ever complaining and instead encouraging,” Cole said. Cole stays active in the Sand Springs community. Her family owns Sand Springs Nutrition, where she works, and she serves as a varsity helper for a fourth-grade youth team. She is also a member of the National Society of High School Scholars.

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Whether she is helping younger athletes, working at her family’s business or building confidence through cheer, Cole continues to pursue growth through effort, encouragement and service.

Brighton Cole

Sapulpa’s TJ Wilson For Sapulpa senior TJ Wilson, football is about more than lining up at wide receiver or safety. It is about contributing in every possible way, pursuing a championship goal with his teammates and growing into a stronger leader. Wilson plays on both sides of the ball for the Chieftains, a responsibility that requires endurance, focus and a willingness to keep competing when fatigue sets in. “I play wide receiver and safety, and the most difficult part is making sure I’m still flying around 100 percent even when I’m tired from playing both

ways,” Wilson said. That two-way role fits a player who values awareness and preparation. Wilson believes one of his greatest strengths is his ability to recognize what is happening around him on the field, while he continues to push himself to become more vocal. “I believe the biggest strength for me is how good I am at seeing the field. What I am trying to work on the most is being a better leader and speaking up whenever I see things,” Wilson said. Sapulpa enters the season with a group focused on a shared

standard. Wilson said the team’s collective investment has stood out, especially as the Chieftains chase the program’s ultimate prize. “I love how bought in everyone on the team is and how everyone really wants to go get a gold ball,” Wilson said. That drive is also shaped by the disappointment of the previous season. Missing the postseason gave Wilson a clear perspective on what is at stake and reinforced his determination to help Sapulpa take the next step. “A lesson I learned last year was how much not making the playoffs hurts and I do not want to miss the playoffs again,” Wilson said. Wilson draws inspiration from his parents and from athletes who have shown resilience. He pointed to former teammate Chris Rolland, whose persistence through injuries left a lasting impact.

“My former teammate Chris Rolland left a huge impression on me because he had 2 knee surgeries and kept fighting and is now playing college ball,” Wilson said. Away from football, Wilson also competes in basketball and track, continuing to develop as a multi-sport athlete. He said teammate Breylon Burdict helps set the emotional tone for the group. “Breylon Burdict is always vocal and keeping the teams’ spirit up,” Wilson said. After high school, Wilson plans to continue his football career in college while studying global business. For now, his attention remains on helping Sapulpa turn its commitment into results.

“A lesson I learned last year was how much not making the playoffs hurts and I do not want to miss the playoffs again." - TJ Wilson

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TJ Wilson

“My parents inspire me because they have fought so hard to get everything we have now,” Wilson said.

Jenks’ Payton Shafer Jenks High School senior Payton Shafer values the connections that define the Lady Trojans volleyball program as she prepares for another varsity season. A setter, Shafer takes responsibility for directing the offense and creating opportunities for her teammates at the net. Just as important to her, though, is the culture surrounding the team. “I love how close we all are and how supportive everyone is of each other,” Shafer said. “I'm a setter and something I enjoy most about being on the team is the friendships I have.” Shafer enters the season eager to compete against every

volleyball.

opponent while pursuing the Lady Trojans’ biggest objective. “I'm most excited to play everyone and to reach our goal of winning state,” Shafer said.

“I learned that pressure is a privilege and it's good to face adversity during the game of volleyball, and being able to face adversity will help me this year,” Shafer said.

Shafer identifies her ability to Her role requires operate the offense communication, quick and involve decision-making and Jenks’ middle the ability to remain hitters as key composed when parts of her momentum shifts. game. At Shafer said past the same experiences time, she have is focused helped on shape improving how she another area. handles “My strength is to run the demands that come with Payton Shafer an offense and run my middles, and I am playing varsity

Broken Arrow’s Kinslee Cottner Broken Arrow senior Kinslee Cottner approaches every opportunity on the softball field with a competitive edge and a

willingness to help the Lady Tigers wherever she is needed. Cottner pitches and plays third base for Broken Arrow, embracing the challenge of contributing in multiple roles. Whether she is in the circle, at the corner or in the batter’s box, Cottner’s focus remains on doing what is best for her team.

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“The strength of my game is that anytime I’m on the field I have a winning mentality that no one is going to beat me and something I could improve is hitting line drives consistently,” Cottner said.

Kinslee Cottner

That mentality fits within a Broken Arrow program she values for more than just its on-field success. Cottner said

the connection among her teammates has made her high school experience especially meaningful. “What I love most about my teammates at Broken Arrow is the family relationship we all have!” Cottner said. Cottner has learned that a united group is essential during the long stretches of a softball season. She believes the Lady Tigers must stay connected as they chase their goals together. “I learned that we all need to stick together through the whole season to achieve our goal,” Cottner said. As a senior, Cottner is excited about the chance to make a

working on my defense overall,” Shafer said. Away from the court, Shafer is involved in Family, Career and Community Leaders of America. She credits her mother as a major influence and looks ahead to a career in health care after graduation. “My mom inspires me the most because she's always taught me how to be a better person and has always been a good role model for me,” Shafer said. “After I graduate, I plan to get my nursing license.” Shafer also said former Jenks player Izzy Hinds made an impact on her development. “Izzy Hinds left me an impression because I looked up to her, she was the same position as me,” Shafer said. deep run with her teammates. She also credits her parents for setting an example that motivates her to pursue success in athletics and beyond. “My parents inspire me because I see their success and want to succeed as well,” Cottner said. Away from softball, Cottner is a member of the National Honor Society. She plans to continue playing softball in college while working toward a career in medicine. “I will be playing softball in college and become a pediatrician,” Cottner said. For now, Cottner remains focused on helping Broken Arrow compete, bringing confidence, versatility and a team-first attitude to every game.

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Tulsa Private Fan’s Choice Team OFFENSE

DEFENSE

QB - AJ Baul - KIPP Tulsa University Prep Quick on his feet, AJ Baul is developing into an outstanding quarterback for the Bulldogs. Baul has experience at free safety on defense and will help the KIPP team on both sides of the ball.

DL - Jeremiah Butler KIPP Tulsa Prep On defense, look for Butler to be disruptive and force opponents to work to other areas of the field. His play on the line and his understanding of the offensive assignment makes him difficult to deal with play-by-play.

RB - Cade Johnson Regent Prep Cade Johnson’s name will pop up on defense as well, due to his athleticism and high football IQ. Johnson will handle most of the running duties for the Rams this season and is expected to make a big offensive impact. WR/TE - Bryceton Huerta - Regent Prep “Bryceton is a great football player and a great young man. He was named 2025 DB of the Year in our District. He loves the game of football, is a great leader on and off the field, has a great work ethic, lives and breathes football. He plays multiple offensive positions, making it tough for a defense to zero in on him. On defense, he

leads by example, not just during games but each day at practice.” – coach Adam Bishop

AJ Baul KIPP TULSA UNIVERSITY PREP

Bryceton Huerta REGENT PREP

OL - Jeremiah Butler - KIPP Tulsa Prep Another player who will go both ways for KIPP, Jeremiah Butler is a 5-foot-10, 260-pound tackle with excellent feet and instincts in the trenches.

LB - Cade Johnson Regent Prep Cade Johnson is a leader on the defensive side of the ball for the Rams. A starter at linebacker, Johnson is a laser to the ball carrier and someone who leads by example. Johnson also plays small forward for the basketball team. DB - AJ Baul - KIPP Tulsa Prep No surprise the fan’s picked Baul to start in the secondary. His speed, closing ability and nose for the football makes him an obvious choice. Expect a big year for Baul as he looks to lock up the deep ball and make plays in the KIPP secondary.

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Cade Johnson REGENT PREP

Tulsa Suburban Fan’s Choice Team OFFENSE

Crowder grabbed 84 tackles, 11 of those were for a loss during his junior year. Now a senior, Crowder is a leader on the team and someone the defense will feed off of this season. His play helps set the tone.

QB - Mason Rowland Mounds Junior quarterback Mason Rowland is the Fan’s Choice for starting QB1. Rowland, a 5-foot-11, 175-pound player can work the field with his arm or get himself out of trouble with his legs. Rowland is comfortable in the pocket and plays hard on every down.

DB - Kailib Dillard - Jenks Top 3 WR in Jenks history for single season catches and yards receiving. Holds offers from Oregon, Georgia, Oklahoma, Ole Miss, Tennessee, Arkansas and more. Dillard accounted for more than 1,300 yards on 75 receptions as an offensive receiver. His defensive skills are just as impressive. As a junior, Dillard made 80 tackles and four INTs.

RB - Lucas Boyles - Kiefer A two-way player for the Trojans, Boyles rushed for 300-plus yards and four touchdowns last season. Expectations are high for Boyles entering the 2026 season. Look for the senior to have a great year thanks to his athleticism, experience and talent. WR/TE - Jordan Smith - Berryhill OL - Sawyer Conner - Kiefer Senior Jordan Smith will likely go both ways for the Chiefs this season, playing wide receiver on offense and corner on defense. Smith’s 5-foot-10 frame makes him a nice target in the passing game, but it’s his blocking that has improved making him a complete player.

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DEFENSE

DL - Kasun Horton - Berryhill Big physical noseguard who controls the middle. Very explosive defensive lineman who centers and guards do not like playing against. His physical play and athleticism makes him a tough match-up for all of his opponents this season.

Kasun Horton BERRYHILL

LB - Doug Crowder - Kiefer A big linebacker for the Trojans, Doug

Kailib Dillard JENKS

Bixby’s Brynlee Hopkins For Bixby High School senior Brynlee Hopkins, softball is about more than the score at the end of an inning. Hopkins plays shortstop and third base for the Lady Spartans varsity fastpitch softball team. She also competes with Tulsa Elite National 27-28, continuing to develop her game against high-level competition. Whether she is making a play in the infield or supporting a teammate, Hopkins values the shared commitment that drives a team forward. “My biggest accomplishment is finding a group of girls who want the same things I do just as badly,” Hopkins said. “Being surrounded by teammates who are willing to work hard, push each other, and chase the same goals has made me a better player and

person.” That team-first outlook has shaped Hopkins’ experience in the sport. She sees softball as a place to learn how to handle challenges, respond to setbacks and lead through effort. “Softball has taught me that being a better person isn’t just about winning,” Hopkins said. “It’s about how you respond when you fail, how you treat the people beside you, and how willing you are to keep working when things get hard. It has taught me discipline, leadership, resilience, and the importance of putting my team before myself.”

balances expectations and adversity. “The best advice anyone has given me is to control what I can control,” Hopkins said. “I can’t always control the outcome, what other people think, or when things go wrong, but I can control my attitude, effort, and how I respond. That advice has helped me stay focused and keep going, especially when things don’t go the way I planned.”

for encouraging her to pursue her goals while remaining grateful for each opportunity. She also points to former teammate as an influential example. “I saw how she was such a hard worker and never gave up on the goals she set for herself,” Hopkins said. “She taught me the importance of working hard, staying determined, and pushing others around me to work hard too.”

Hopkins credits her parents

One piece of advice has remained especially important for Hopkins as she

Brynlee Hopkins

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“Being surrounded by teammates who are willing to work hard, push each other, and chase the same goals has made me a better player and person.” - Brynlee Hopkins

Jenks’ Jude Thornburg For Jenks High School sophomore Jude Thornburg, softball is more than a sport. It is a source of discipline, a way to build lasting connections and a shared family experience that has shaped her love for the game.

sudden blocking, and splitsecond throws and decisions.”

best day and also receiving the same in return.”

Thornburg, a catcher, draws inspiration from the people who have supported her throughout her softball journey.

Her role also comes with a strong sense of responsibility. Thornburg believes one of softball’s most important unwritten rules is taking care of the person directly behind her. “As a catcher, the most important unwritten rule is to always protect the umpire.”

Two teammates have made impressions on Thornburg. Addison Burrows brings energy and humor to the group, while Kynder Stimson stands out through her encouraging attitude.

“My family inspires me with their unwavering sideline support, the shared time that softball gives us together traveling, the sacrifices they make for me to play, and showing unconditional love.” That support has helped Thornburg embrace the demanding responsibilities of catching. Positioned behind the plate, she must stay engaged through every pitch while managing the physical strain and quick decisions required of the position.

“When I’m at the plate I think to see it and drive it. I also have a super superstition that I have to spin the bat and tap twice in front of home plate.” Thornburg values the relationships formed with her teammates as much as the competition itself. She enjoys being part of a group that offers support through both successful and difficult moments.

Away from softball, Thornburg enjoys an active lifestyle. She spends time fishing, hiking, reading and playing other sports. Traveling is another favorite, especially annual trips with her family to

In school, science is her favorite subject, and she credits Kim Reschick as an important influence in her early development as an athlete. “Kim Reschick because she supported me early in my softball career, still supports me today, taught me so much, and always believed in me.” Thornburg is also involved with Drug Free Youth, Student Council and Project Unify. Through softball, she has learned lessons that reach beyond the field. “Softball has taught me to be consistent, always on time, to make healthy choices for myself, and to be mentally tough.”

“Being able to lift others up when they aren’t having the

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“I’m a catcher, and I think the most difficult thing is the physical and mental endurance needed for the position. Every play involves deep squats,

At the plate, Thornburg keeps her approach simple. She focuses on seeing the ball clearly and hitting it with purpose, while also following a personal pre-at-bat routine.

“Addison Burrows always makes me laugh because she’s real and has an uplifting spirit. Kynder Stimson because she also stays positive and encouraging of others.”

Colorado. Closer to home, she enjoys spending time at an area in her neighborhood known as the Echo, where local kids gather to play and socialize.

Jude Thornburg

Jenks’ Teylor Hedges Jenks High School junior Teylor Hedges approaches softball with a blend of toughness, preparation and appreciation for the people alongside her. A third baseman, Hedges plays one of the infield’s most demanding positions. The reaction time is short, and each play requires focus. “I am a third baseman and the most difficult thing about playing third is that

the ball comes 10 times harder, so you always have to be ready for it no matter what.” Her older sister, Paiton Hedges, has been an important source of that mindset. Teylor said her sister’s steady encouragement helps her work through difficult moments. “My sister Paiton Hedges inspires me the most because she always encourages me to be the best version of myself and to stay strong and push through all the hard times in life.” At the plate, Hedges keeps her approach simple: look for a pitch she can handle and stay ready. She also brings a sense of humor to the routine. “My process at the plate is I think about the pitch I am looking for and hope they don’t throw me a changeup… lol”

down on yourself. Tempe is the most vocal on and off the field and Hannah definitely keeps everyone laughing.” She also remembers the example set by former teammate Jordyn Cook, who helped her adjust as a freshman playing next to an experienced shortstop. “Jordyn Cook has left the biggest impression on me because when I was a freshman, and she was a Senior she was our Shortstop while I was at third and she helped keep me confident and relaxed on the field.” Away from softball, Hedges enjoys shopping, swimming and spending time with friends. She is involved in multiple school clubs, enjoys math and still considers second-grade teacher Mrs. Overton her favorite teacher.

Hedges values the relationships that make playing softball meaningful. She said teammates provide support during difficult stretches, while their different personalities keep the group connected.

Teylor Hedges

“I love the most about my team and teammates is that they will always be by your side to cheer you up when you are work especially when no one’s watching.

Glenpool Football The leadership amongst our players is After an 0-10 season a year ago, the Glenpool Warriors were facing a tough offseason, but leadership in the program was prepared and welcomed the challenge. Coach Payton Werner was entering his second season with Glenpool and he knew getting them to buy into the culture he was building was a top priority in the offseason and through those early, hot practices in August.

With everyone on the same page, the Warriors are off to a 3-0 start having picked up wins against Nathan Hale (23-20), Skiatook (27-18) and Oologah (22-10). With the first three games under their belt, the Warriors face a tough district schedule that includes road games at Del City and Bishop Kelley, but they do face McAlester, East Central, Sapulpa and Coweta on their home field. Before they jump into district play, the

The Warriors are embracing the challenge and seem ready to take on the remainder of their schedule. If indications are correct, this team should continue improve and be a contender for a playoff spot this season.

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Glenpool Warriors Football

“We need to take advantage of the time off during the bye week and find something to get better at each day. We also need to keep the focus on the man in the mirror and not get distracted by any assumptions that we’ve somehow already arrived at where we’re trying to get to,” coach Werner said.

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“Our kids have bought in to the culture we’re trying to build in a big way. We’re not perfect but it’s been a joy to see the kids reap the benefits of consistent hard

also really impressive for it being only our second year together. They don’t care who gets the credit they just want to find a way to win,” coach Werner said.

Warriors will utilize their bye week to make adjustments and gameplan for the Buffaloes.

Jenks’ Cassidy Williams Jenks High School junior Cassidy Williams has built her volleyball journey around competition, connection and the drive to keep improving. A member of the Lady Trojans varsity volleyball team, Williams began playing the sport in third grade. Since then, volleyball has become more than an individual pursuit. It has given her a competitive outlet and a group of teammates with whom she has shared challenging moments and lasting memories. “I have been playing volleyball since I was eight in 3rd grade and what I enjoy most about being on a team is competing and going through so much as a team together,” Williams said. The relationships within the Jenks program stand out most to Williams. A successful team relies on more than talent; it also requires trust, encouragement and the ability to work through adversity together. Williams values the friendships she has formed while representing Jenks.

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“The thing I love most

about Jenks is the very close friendships I have made,” Williams said. Williams carries an aggressive approach onto the court, especially on both sides of the net. She sees her powerful arm swing and willingness to play aggressively on defense and offense as key strengths in her game. At the same time, she remains focused on developing the details that can make her more effective. “My powerful arm swing and using aggression on defense and offense. I am working on fixing my approach,” Williams said.

“Volleyball is a team sport. To trust in your teammates, you have to trust in yourself too,” Williams said. Williams has learned from people close to her, including her mother and former teammate Izzy Hinds. Her mother’s consistent care provides daily inspiration, while Hinds helped

shape Williams’ understanding of how a teammate and friend should support others. “My mom inspires me the most because she finds every way to show she cares,” Williams said. “Izzy Hinds has left the biggest impression on me because she showed me what a good teammate and friend is,” Williams said. Looking ahead, Williams hopes to continue her volleyball career at the college level. For now, she remains committed to growing her game and contributing to the Jenks volleyball community.

She also understands the value of confidence in a team setting. The lesson she learned last season remains central as the Lady Trojans compete this year: teammates must believe in one another, but that process starts with trusting themselves.

“Volleyball is a team sport. To trust in your teammates, you have to trust in yourself too." - Cassidy Williams

Cassidy Williams

Glenpool’s Mark Mata Glenpool High School senior Mark Mata brings versatility, speed and leadership to the Warriors’ varsity football team. Mata plays on both sides of the ball as a receiver and safety, roles that demand athleticism, preparation and composure. He said remaining steady during pressure-filled moments is one of the most difficult parts of his job. “I play receiver and safety and the most difficult thing about it is staying calm in tough situations,” Mata said.

momentum for a group Mata values for its close connection. While the team’s strong start gave Glenpool plenty to celebrate, one matchup stood out to Mata because of its personal significance. “Our season is off to a hot start being 3-0 and I

For Mata, football is about more than the final score. He credits former teammate Rueger Tatum with helping him understand the lasting value of the relationships built through the sport. “A former teammate Rueger Tatum. He taught me the memories are more important than the game,” Mata said. That perspective fits Mata’s appreciation for the Warriors program

That focus has become an important part of Mata’s development. After facing adversity during the previous season, he entered his senior year with a greater understanding of how to respond when games become challenging. “Last season I learned to stay calm during tough times, something I can use this year,” Mata said. The Warriors opened the season 3-0, creating early

was most exited to play Skiatook since they beat me both years of my starting career,” Mata said.

Mark Mata

and his teammates. “I love the bond we have as a team at GHS,” Mata said. Mata identifies speed and leadership as key parts of his game, while continuing to improve his play recognition. His parents also remain a major source of motivation as he pursues his goals. “My parents inspire me. Seeing how much they love to watch me play inspires me,” Mata said. As his high school career continues, Mata hopes football will carry him to the next level. “I would love to play college ball after high school,” Mata said.

“Our season is off to a hot start being 3-0 and I was most exited to play Skiatook since they beat me both years of my starting career." - Mark Mata

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Sand Springs’ Addie Ray Charles Page High School senior Addie Ray brings versatility, consistency and a team-first mindset to the Lady Sandites volleyball program. Ray is playing both setter and right side this season, roles that demand communication, decision-making and adaptability during every point. “I’m playing setter and right side this season. The most difficult part is balancing all of the different responsibilities that come with those positions and staying consistent, especially when things don’t go exactly as planned.”

The challenge fits Ray’s approach to the game. Whether she is setting up teammates or contributing on the right side, she values the dependable people around her and the confidence that comes from playing connected volleyball.

“What I love most about my team and teammates is how close everyone is and how encouraging everyone is,” Lingle said. “Our wrestling programs positives is the hard work and determination everyone has.”

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That team atmosphere has helped shape Lingle’s experience in two

Ray’s support system extends well beyond the court. She credits her parents for encouraging her to pursue her goals in athletics, academics and life.

“Currently, Autry Odell and Ellie Sartin have also made a big impact on me. They keep me grounded with their steady presence in the front and Addie Ray back row. I know I can

Glenpool’s Gemma Lingle Glenpool High School’s Gemma Lingle brings energy to the sidelines as a varsity cheerleader and determination to the mat as a wrestler. Whether she is supporting the Warriors through cheer or competing in wrestling, Lingle values the people and habits that push her to improve.

count on them, and having teammates who stay composed and dependable helps bring confidence to the entire team.”

demanding activities. Wrestling, in particular, has challenged her beyond the physical side of competition. “The most difficult aspect of wrestling to me is the mental part of the sport,” Lingle said. Still, Lingle continues working to improve her skills and embrace the discipline required to compete. Her favorite move is a

“My parents inspire me the most. They have always encouraged me to chase my goals and dreams, whether that is in volleyball, school, or what I want to do in the future. They have taught me the importance of working hard and staying committed

blast double leg, while she is also focused on developing another key technique. “My favorite skills in wrestling is a blast double leg. I’m working on improving my single leg,” Lingle said.

Lingle said consistency has become one of the most important lessons she has learned through athletics. It is a quality she sees in teammates, including fellow wrestler Sa’nya, whose example has made an Gemma Lingle impression.

Sapulpa’s Jocelyn Brown

opportunity to make its mark at the state meet.

Sapulpa High School freshman Jocelyn Brown has spent nearly a decade building endurance in cross country, but her impact on the Lady Chieftains reaches beyond her own place in the race. Brown, a varsity runner, said the supportive environment at Sapulpa is one of the school’s strongest qualities.

“We have some amazing varsity girls, and I believe that we will podium this year at state. So that makes me excited,” Brown said.

“What I love most about SHS is how they are always there to cheer you on,” Brown said. That support is something Brown works to pass along to her teammates. After competing in cross country for nine years, she

understands that encouragement can matter as much as the miles put in during training. “I’ve competed in cross country for 9 years. I love cheering on my teammates. Letting them know there is always someone cheering for them,” Brown said.

Her competitive schedule extends well beyond cross country. Brown also participates in JV and varsity volleyball, school track and volleyball with Virago, a club team. Balancing those commitments requires focus, a quality she said has been emphasized by her coach.

Brown is optimistic about the Lady Chieftains’ potential this season, especially because of the talent surrounding “Coach Nick, because her on the varsity he pushing me to roster. She believes Jocelyn Brown do my best and he is the team has an

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to the things that are important to me.” Away from indoor volleyball, Ray is a member of the American Indian Student Association and competes in beach volleyball, a sport that has become central to her future. After graduation, she plans to attend the University of Tampa to play beach volleyball, study psychology and eventually pursue law school. Her volleyball journey also includes the influence of family. Ray enjoys watching younger sisters Ava and Hudsyn develop their own love for the sport, adding another meaningful connection to a game that has shaped her high school career. “The biggest lesson I learned last year was that being consistent and showing up everyday matters,” Lingle said. “My teammate Sa’nya has left an impression on me and shown me what it is like to be a leader, to be consistent, and to be a hard worker.” Away from competition, Lingle draws inspiration from her mother. “My mom inspires me because she is very hard working and never doubts me,” Lingle said.[1] After high school, Lingle hopes to pursue a career caring for animals. “After I graduate, I would like to become a veterinarian,” Lingle said. always there to listen,” Brown said. Brown also draws motivation from her sister, Jasmine, who has remained a steady source of support through difficult moments. “My sister Jasmine, she has always encouraged me when I didn’t want to run, and I felt like giving up. She was always at the finish line cheering me on,” Brown said. As a freshman, Brown is already looking toward a future that could include studying marine biology or pursuing a career as a doctor at NASA. For now, she remains focused on improvement, her teammates and the next finish line.

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Kiefer’s Triniti Roskydoll For Kiefer High School senior Triniti Roskydoll, softball is about more than making plays from left field. It is about sharing a final season with a close-knit group of teammates, appreciating each opportunity and continuing to grow as a player and person. Roskydoll said the bond among the Lady Trojans is what makes the experience special. “What I love most about my teammates is probably how

close we are and how much we support each other, we care about each other on and off the field,” Roskydoll said. That support helps shape the atmosphere around Kiefer softball. Roskydoll said the team’s ability to enjoy the game together is also a key part of its success. “I play left field, and what I enjoy most about being on the team is how much fun we have, we like to have fun while playing and I think that is what makes our team better,” Roskydoll said. As the season gets underway, Roskydoll is eager to see what the Lady Trojans can accomplish. She has already seen encouraging signs early

in the year. “I am most excited to see how far we can go, we are only on week 2 and we have already seen so much improvement from our first practice,” Roskydoll said. In the outfield, Roskydoll relies on her ability to track the ball and cover ground. At the plate, she is working to become more consistent by improving her recognition of spin. “My strength has always been the way I read a ball in the outfield and my range. The thing I am working most to improve is seeing spin while hitting and being more consistent at the plate,” Roskydoll said. Her approach is also influenced

by former and current teammates who have left lasting impressions. Roskydoll pointed to Kaidince Calvert’s joy for the game, Kammie Smith’s work ethic and Hadley Wood’s ability to be present in every moment. “This is a tough question because there have been a lot of teammates that have had a massive impact on me. The first three that come to mind are Kaidince Calvert, Kammie Smith, and Hadley Wood. Kaidince has so much love for the game and always has a smile on her face when she is on the field. Kammie is so hardworking and really proves that hard work can get you anywhere. Hadley was so joyful in everything and always so present in every moment,” Roskydoll said. That idea of staying present is especially meaningful in Roskydoll’s final high school season.

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“I think the lesson I learned was not to look to far ahead and to stay in the moment, this being my last season I have to remember to stay present because I won’t get the moment back,” Roskydoll said.

Triniti Roskydoll

After graduation, Roskydoll hopes to continue her softball career in college while pursuing a future as a sports psychologist and coach. Outside of softball, she is involved in FCA and National Honor Society and serves as student council secretary.

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Kiefer’s Emmery Hall Emmery Hall is bringing both experience and energy into a new chapter of her high school career as she prepares for her junior year at Kiefer High School this fall. Hall, who previously attended Dewar, has already built a strong foundation as a multisport athlete. In May, she qualified for the state track meet in shot put, highlighting her strength and versatility. On the softball field, she plays multiple positions, including catcher, third base and occasionally first base, giving her team flexibility and depth. Each position presents its own challenges. At third base, Hall must react quickly to sharply hit balls, while catching demands focus and toughness, especially when it comes to blocking pitches and preventing passed balls. Despite

the physical demands, she embraces the responsibility. Her approach to hitting is simple but disciplined: keep her eye on the ball, wait for the right pitch and swing with power and speed. Hall credits athletics with shaping her mindset and habits. “If you want to succeed, then you have to work hard for it,” she said. “Athletics taught me to be punctual. I cannot be late for a practice.” That work ethic shows up in her style of play. She emphasizes effort above all else, striving to hustle after every play, even

“What I enjoy most about my team is that I really like each one of my teammates,” Hall said. “All of the girls on my team are really good softball players. We play together really well, we are all friends and we have fun playing together.” Hall also brings personality to the dugout. She describes herself as “probably the funniest” on the team, while noting that teammate Rhyan stands out as a vocal leader behind the plate. Outside of sports, Hall enjoys

swimming, baking and spending time with her cat, Spook. With a busy schedule that includes school, practices and travel ball — where she competes for Epic Premier 16U Zodrow — she values her downtime at home. “My favorite place in my hometown is my house,” she said. “I’m always so busy going to practices and lessons that when I’m at home I just like to lay in bed in my room.” Whether on the field or off, Hall continues to balance dedication, teamwork and a sense of humor as she prepares for the season ahead.

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“If you want to succeed, then you have to work hard for it. Athletics taught me to be punctual. I cannot be late for a practice.” - Emmery Hall

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Emmery Hall

when mistakes happen. It is a mentality that contributes to her team-first attitude.

Broken Arrow’s Laney Hanson Broken Arrow High School sophomore Laney Hanson has spent the past decade building her game on the softball field. Now a varsity center fielder for the Lady Tigers, Hanson brings speed, versatility and a team-first approach to every opportunity. Hanson said the close bond among her teammates makes competing for Broken Arrow special. “I love that we are all so close and supportive of each other. We are like a family. We lose together, we win together, and we always have each others backs,” Hanson said. That sense of connection has been central throughout

Hanson’s softball career. Whether she is making plays in center field or contributing at the plate, she values the chance to compete alongside teammates who have become more than just players sharing a lineup. “I have been playing softball for 10 years. What I enjoy most about being on the team is that my teammates feel like family. I love getting to compete and make memories with them,” Hanson said. At the plate, Hanson

uses her speed to keep opposing defenses guessing. She can drag bunt, power slap or hit away, making her a difficult matchup and an important offensive weapon for the Lady Tigers.

Laney Hanson

“One of my biggest strengths is my speed. I can drag bunt, power slap,

Broken Arrow’s Avaree Beach For Broken Arrow High School junior Avaree Beach, softball is more than a competition. It is a chance to contribute to a close-knit group of teammates while pursuing big goals on and off the field. Beach plays varsity fastpitch softball for the Lady Tigers, serving as both a pitcher and designated hitter. She enjoys the responsibility that comes with working in the circle.

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“I pitch or DH. I like that the pitcher sets the tone for the game,” Beach said.

Her versatility also shows in her steady work at the plate and continued commitment to developing as a pitcher. “My strength would be hitting

has been something I do consistently and I’m always working on my pitching mechanics to be more dangerous on the mound,” Beach said. That dedication helped Beach narrow her athletic focus. She previously participated in basketball and track but chose to devote her time and energy to softball. “I used to play basketball and track

but pitching takes a lot of dedication, so I chose to focus on softball only!” Beach said. Beach values the relationships that come with being part of the Broken Arrow program. She sees her teammates as more than players she shares a field with.

Avaree Beach

“What I love most about my team and teammates at Broken Arrow is that they have become like

or hit away, so the defense never really knows what to expect. I’m working on improving my pitch selection and being more disciplined at the plate,” Hanson said. Hanson also draws inspiration from former Oklahoma standout Jayda Coleman, another left-handed center fielder. Beyond their shared position and style of play, Hanson admires Coleman’s faith and character. “Jayda Coleman inspires me the most because I feel like we are a lot alike. I play center field, I’m a lefty, and she is a lefty too. But what inspires me most is her love for Christ as an athlete. That is something I really strive to have in my own life and in the way I play the game,” Hanson said. family. We don’t just play ball together, but we do stuff off the field as well. We are all great friends!” Beach said. She also appreciates the encouraging culture surrounding the Lady Tigers. “What I enjoy most is that we are a sisterhood we cheer each other on and build each other up!” Beach said. Away from softball, Beach describes herself as a social butterfly and enjoys spending time with different groups. Her parents remain central supporters of her athletic ambitions. “My parents they give their all to help me chase my dreams. They are my biggest cheerleaders,” Beach said.

Broken Arrow’s Zander Adair For Broken Arrow sophomore Zander Adair, cross country has become about more than improving times and chasing finish lines. In his three years with the sport, Adair has found a close-knit group of teammates who provide encouragement, accountability and a sense of belonging. “What I love most about my team and teammates is the how many friends I have made. I've have met many people on the team who I am really close to now. I never would have met them if I didn't join Cross Country,” Adair said. That connection is especially meaningful on the difficult days. Cross country asks athletes to embrace long training runs, challenging

workouts and races that test both physical conditioning and mental toughness. “I don't have a singular person who inspires rather my entire team does. If I have a bad workout or race, I can always count on someone on my team telling me to just keep pushing and I'll get better,” he said. Adair said one of his biggest areas of focus is maintaining motivation when he is training alone. While teammates can help push one another during practice, runners must also develop the discipline to complete the work when no one else is nearby.

Zander Adair

to me by my peers. This includes being voted as Captain and Most Energetic by my squad members. I am also very proud to say I was given the Pin It Forward award on four separate occasions. This is a recognition chosen by opposing teams for kindness and leadership.”

“But the awards/ accomplishments I am most proud of are the ones presented

Daisy Stone

“A lesson I learned last year that will help me this season is that I will need to push past the pain, and my limits if I want to progress as a runner,” Adair said. After high school, Adair hopes to continue running while studying law at the University of Oklahoma.

“Cheer, however, is the ultimate team sport and has taught me how to be a better teammate. One of the many

reasons I love the sport of cheer is seeing the different strengths each teammate brings to create one amazing routine. I think cheer has helped me appreciate people’s differences and has helped me to be a better team player in all aspects of life.” Stone’s drive is rooted in a family history that stretches across generations. She grew up hearing stories from relatives who cheered in high school and college, including her 100-yearold great-grandmother, who was part of her school’s first cheer team. “My parents, grandparents, aunts, uncles, and cousins

all inspire me! In my family, cheerleading is part of our DNA and is a century-long family tradition. I grew up hearing stories of school pride from my mom, uncle, and cousins about their high school and collegiate years as cheerleaders. Also, my great-grandmother is 100 years old and proudly likes to talk about her days of being part of her high schools very first cheer team. I’m proud to continue my family’s legacy!” Stone also credits Coweta head cheer coach Jodi Chronister and head track coach Scott Chronister for believing in her, pushing her and encouraging her on and off the field.

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Before focusing on cheer, Stone competed in track, golf and gymnastics. Those sports often emphasized individual performance, but cheer helped her understand the value of every person contributing to a shared goal.

Still, the honors that matter most to Stone are the ones that reflect how her teammates and opponents view her.

“A current teammate who has left an impression on me is Carson Strickland, because of how dedicated he is to running, and because of his leadership on the team. He will give people rides to practice, and long runs, because he wants to see other people get better as well. He also makes sure everyone feels

On the course, Adair considers his finishing kick a strength. He is also working to follow his pacing plan throughout each race as he pursues his season goals.

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Stone is one of the captains on Coweta’s varsity cheer team, where she performs as a center flyer and specializes in tumbling. Her work has earned recognition at cheer camps, including Best Jumps and Top Tumbler honors, while she has also been named an All-American four times. Stone recently added a 4-star cheer recruit designation from a college combine to her list of accomplishments.

Among the teammates who have made an impact is Carson Strickland, whose example has helped strengthen the team culture.

welcome on the team, and he is one of the reasons we are so close as a team,” Adair said.

“What I focus on in running is being able to run by myself. When I don't have any

Coweta’s Daisy Stone For Coweta High School senior Daisy Stone, cheerleading is more than a sport. It is a family tradition, a place to grow as a teammate and an opportunity to lead the Lady Tigers with energy and kindness.

teammates to run with, it can be hard to get the motivation to run. I don't have anyone to hold me accountable for getting mileage in,” Adair said.

Jenks’ Karoline Howell

faith and the values it brings to her leadership and daily life.

For Karoline Howell, being part of Jenks Varsity Pom has meant much more than performing at games and school events. The senior captain has spent the past four years building friendships, developing leadership skills and embracing the challenge of representing the Lady Trojans.

“My faith inspires me daily to trust God's plan, even when I cannot see what lies ahead. It reminds me to lead with grace, love others well, and find purpose in both the ordinary and extraordinary moments of life,” Howell said.

“Being on Jenks Varsity Pom is such a special sisterhood. The teammates I've had these four years have become my best friends and biggest support system. Our coach, KP, encourages and inspires us every day, and while Pom is hard work, it is also one of the

most rewarding experiences of my life!” Howell said.

As a fourth-year varsity member and one of this season’s captains, Howell is eager to make the most of every tradition that comes with her final year at Jenks. Friday night lights, the homecoming parade, pep rallies and a trip to nationals are all on her list of anticipated moments. Howell’s outlook Karoline Howell is grounded in her

Glenpool’s Konnor Mathews For Glenpool High School senior Konnor Mathews, football is about more than lining up in the trenches. As a tackle, long snapper and nose guard for the Warriors, Mathews embraces the responsibility of filling several important roles while bringing a determined mindset to every practice and game. His first varsity start remains one of the defining moments of his high school career. “My first varsity start is probably my most memorable moment. It was nerve racking but definitely very fun,” Mathews said. That experience helped reinforce the lessons he has learned through football, particularly

the importance of resilience. Glenpool’s program has a message that has stayed with Mathews when competition becomes difficult. “I think football has taught me to no matter what happens to you don’t let it break you. At Glenpool we have a saying what breaks you and to push past that breaking point,” Mathews said. Mathews also draws inspiration from his grandfather, whose guidance has shaped his outlook

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For Bixby High School varsity football player Colton Treat, being a Spartan means more than preparing for the next game. It means being part of a culture built on accountability, support and teammates working toward a shared goal. “I think I’ve enjoyed being a part of the amazing culture that’s been created and surrounded by great teammates,” Treat said. Treat moved to Bixby in the fifth grade and has grown within a school community that he says extends beyond the football field. From the classroom to Friday

night competition, the senior values the people who have encouraged him along the way. “I enjoy how helpful all the teachers are and that they are constantly willing to help you,” Treat said. On the field, Treat points to the influence of Bixby coaches and teammates. He said coach Jackson has played an important role in his development,

both on and off the field. “My biggest inspiration is my grandpa because through it all he’s taught me to never give up and make the best of every situation and trust in the Lord,” Mathews said. He said former teammates Mark Mata and Lane Jiles made a lasting impact through their leadership and work ethic. Mathews appreciated that they held teammates accountable and demanded consistent effort in practice.

Konnor Mathews

Bixby’s Colton Treat

“Former teammates who left an impression on me I would say

while teammate Nate Hobbs has provided leadership that reaches the entire program. “And I feel like coach Jackson has definitely had the most impact on me. And Nate Hobbs has definitely been a great influence not just for me but for the entire team,” Treat said.

Colton Treat

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One teammate who has shaped Howell’s Jenks experience is fellow senior Bailey Farr. The two have shared the varsity pom experience since their freshman year.

Football also has taught Treat a valuable lesson about responding to adversity. Mistakes are inevitable in a fastpaced game, but he believes the response to those mistakes matters most.

“Bailey Farr has made such a lasting impression on me. We have been on JVP together all four years. Being a freshman on varsity can be a lot to navigate. Bailey has always been there for me, encouraged me, and inspired me to be my best, and it truly is a blessing to get to share our senior year together,” Howell said. Beyond pom, Howell serves as Student Council parliamentarian and Drug Free Youth vice president. She is also a Young Life intern and vice president of the National Charity LeagueJenks Chapter. After graduation, she plans to attend Oklahoma State University and major in psychology. either Mark Mata or Lane Jiles. They both are great leaders for our team and don’t let anyone take a rep off or slack off during practice,” Mathews said. Away from football, Mathews enjoys Coach Straessle’s class because of the positive atmosphere it provides each day. He also values the reminder to make every day count. “The best advice I’ve been given is to make the most of every day because tomorrow is never promised,” Mathews said. Mathews gave special recognition to his mother for her steady support throughout his journey. “I would like to give a shout out to my mom for being there for me anytime I needed her,” Mathews said. “And my advice for younger players is definitely that you’re going to mess up and all you can do is move on from it and play the next down,” Treat said. Treat appreciates the support Bixby students bring to Spartan games and the energy they provide throughout the season. “I think the other students should know that there support at games is always great,” Treat said. Away from school and football, Treat credits his parents for their steady encouragement. “I also want to thank my dad and mom for always showing up to all my events and constantly believing in me,” Treat said.

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Coweta’s Juliann Cehand

leadership and Elena’s ability to lift the group’s morale.

Coweta High School senior Juliann Cehand embraces the responsibility that comes with being a varsity cheerleader and co-captain for the Lady Tigers. Whether she is helping lead the team from the sidelines, preparing for a stunt or encouraging teammates, Cehand values the close connection the squad shares.

“Kinley Apple is the most vocal and Elena is always trying to keep everyone’s spirits up,” Cehand said.

“I love how well we all get along and support each other,” Cehand said. That support begins at home. Cehand credits her parents for being a steady source of encouragement throughout her cheerleading experience. “My parents because they are positive minded and

supportive,” Cehand said. As a flyer, Cehand understands the importance of trust, technique and communication during every stunt. Flyers must remain controlled in the air while depending on their bases to provide a strong foundation. “I’m a flyer and the most difficult part is staying tight for my bases,” Cehand said. Cehand said each teammate brings a different strength to the Lady Tigers. She pointed to Kinley Apple’s vocal

Juliann Cehand

Coweta’s Ava Johnson Coweta High School sophomore Ava Johnson brings energy, versatility and a team-first mindset to the Lady Tigers varsity volleyball program.

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Johnson plays both outside hitter and right-side hitter, positions that demand more than power at the net. She has learned the importance of making smart decisions in each rally.

For Cehand, leadership is not just about being heard. It is also about helping the team make decisions together and keeping everyone focused on a common goal.

her vertical jump, which could make her an even more effective option offensively for Coweta. “I feel like the best part of my game is definitely hitting, and I am working on getting my vertical so I can hit more,” Johnson said.

“I play outside and right-side, and the most difficult part about it is being smart with the ball and knowing where to place it,” Johnson said.

For Johnson, the Lady Tigers’ close-knit culture is one of the most meaningful parts of being a member of the program. The connections she has made with teammates have helped make volleyball about more than competition.

While she continues to develop her overall game, Johnson sees attacking as a strength. She is also working to improve

“What I love most about my team at Coweta is definitely how everybody is so united and caring,” Johnson said.

“The whole team needs to work

She is looking forward to another season alongside those teammates and hopes the group creates lasting moments together. “What I am most excited about for this season is getting to play with my friends and make so

Ava Johnson

together to make decisions and not just argue about it,” Cehand said. She also recognizes that growth is never finished in cheerleading, especially in technical areas such as stunting and tumbling. “Stunting or tumbling but you can always be better,” Cehand said. Outside of cheer, Cehand attends cosmetology school at Indian Capital Technology Center in Coweta. After graduation, she plans to continue pursuing a career that allows her to help others feel confident. “After high school I want to become an aesthetic nurse,” Cehand said.

many good memories,” Johnson said. Johnson also competes in club volleyball with Tulsa Power Volleyball. She credits Avery Doenier with making an important impact on her development and remembers the bond they built as teammates. “Avery Doenier left a big impact on my volleyball career. She helped me in so many ways, more than what coaches have given. We will forever be the freshman and senior duo,” Johnson said. Away from the court, Johnson draws inspiration from her mother and hopes to attend Oklahoma State University after high school to study veterinary science.

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Coweta’s Molly O’Dell For Coweta High School cheerleader Molly O’Dell, the value of cheerleading reaches well beyond the sidelines. The junior has competed in the sport for five years, building relationships with teammates while developing her confidence as a spirited game-day performer and flyer. “I have competed in cheer for 5 years and one thing that I enjoy the most about being on the team is being able to cheer on the sidelines at football games,” O’Dell said. O’Dell is a member of the Coweta Lady Tigers varsity cheer squad. While performances, stunts and competition routines demand focus, she said the team’s connection away from practices and games is just as important. “One thing that I love about the team and team yes at Coweta is the team bonding activities that we do to have fun, and it really helps us to get to know each other better,” O’Dell said.

That supportive environment is strengthened by teammates who bring energy and encouragement to the group. O’Dell pointed to Hannah Baddel and cheer captain Addy Cain as two teammates who make a positive difference. “Hannah Baddel is always the loudest on the team even when she is having a bad day! Addy Cain is always encouraging to all teammates being the captain that she is,” O’Dell said. Cain, in particular, has made a lasting impression on O’Dell through her leadership and willingness to help others. “One current teammate that left an impression is one of the captains on the cheer team her name is Addy Cain and she is such a great leader always encouraging others and helping everyone out,” O’Dell said. O’Dell said her parents also inspire her to continue working hard and pursuing her

best in cheer and in life. “Someone who inspires is my parents always pushing me to do the best I can do,” O’Dell said. As an athlete, O’Dell embraces the energy needed for game-day competition. She also enjoys working as a flyer, where trust, courage and a willingness to take on new challenges are essential. “My strengths in cheer are the game day competition because I am spirited and also doing stunts as a flyer because I’m not afraid to try new things. One thing that I can improve on is my tumbling to increase points for our team when performing at competitions,” O’Dell said. Outside of cheer, O’Dell stays active with Coweta varsity soccer, BA Express club soccer, FFA, 4-H and her church youth group. She plans to attend college after high school, carrying forward a lesson she learned through adversity. “One lesson that I learned last year was to persevere through multiple injuries and not giving up when there was nothing I could do,” O’Dell said.

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Molly O’Dell

“One lesson that I learned last year was to persevere through multiple injuries and not giving up when there was nothing I could do." - Molly O’Dell

Coweta’s Berklee Graham

joke around with each other and it’s great,” Graham said.

Coweta High School sophomore Berklee Graham brings a team-first mindset to softball, whether she is pitching, playing third base or supporting teammates from the dugout.

As a pitcher and third baseman, Graham faces the challenge of learning defensive responsibilities that can differ between school and travel softball.

“This year I am in the big grade 10,” Graham said. Graham’s approach to athletics is shaped by the example of her older sister and teammate, Graycee Graham. “My sister Graycee Graham inspires me because she just works so hard at school and softball and she is a straight A student and an amazing softball player. I want to be like her,” Graham said. Graham sees effort as one of softball’s most meaningful rewards.

“The best is probably that the game rewards hard work and effort. When you work hard and give all of your effort, you’re not only proud of yourself, your teammates are proud of you, your coaches are proud of you, and your parents are proud of you and that’s what matters,” Graham said. That shared commitment is one reason she enjoys being part of the Coweta program. “What I love most about being part of Coweta Softball is how we don’t have any conflict on the team we all are nice to each other, and we all

Berklee Graham

Coweta’s Addison Cain

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Addison Cain, a senior at Coweta High School, has built a busy and accomplished studentathlete career, competing in golf for three years and cheer for two. She currently serves as captain and back-spot of her cheer squad, while also holding roles as class president and district student council secretary.

Cain's passion for golf traces directly back to family. "My grandpa inspires me because he is not only the best grandpa ever, he is also my golf coach! He always wants the best for me, always shows up for me, and is always pushing me. I hope I can be that person for

“I’m a pitcher and the third baseman and third base is a tough position, but I would say the hardest thing to remember is the bunt coverages because between travel ball and school ball both have different coverages, so I have to remember all of them,” Graham said.

others around me," she said.

biggest growth area has been mental. "I have definitely worked the hardest to improve myself mentally in golf, just trying to shake off the bad shots and focus on the good!" she said. On the cheer side, she cited Friday nights as unforgettable. "My favorite part of cheer is Friday Night lights! I love cheering on our team and it is just so fun! It's a memory I never want to forget!" Cain said.

Her go-to club reflects where her journey began. "My favorite club in my golf bag is my 7-iron because that is the club I learned how to golf with, and now every time I practice the first club, I grab is my 7-iron!" Cain said. She also named La Fortune as her favorite course "because they have night golf, and it is really fun.” Addison Cain Cain said her

Graham’s hitting routine is simple, but her mindset is

Balancing two sports and

aggressive. “My process; all I really do is get some practice swings in then I swing my bat around and get in the box, but my mindset is always I’m going to hit this ball. Yes, yes, yes, until it’s no,” Graham said. Away from the field, Graham enjoys fishing, hunting, working on her truck and spending time outdoors. Her favorite class is science, fueled by an interest in meteorology. Most of all, she believes the team’s success comes from its players’ commitment to one another. “I love that we play for each other we don’t play for ourselves, we don’t play for our parents, we don’t play for the coaches, we play for each other and that’s what makes us a great team,” Graham said. leadership roles takes discipline. "I balance the time commitment by staying organized and staying on top of everything. Having good time management helps me be able to give my best effort to school and sports," she said. Cain credited her best friend and former teammate for shaping her mindset. "My best friend Taryn, my former teammate, has made the biggest impact on me. She pushes me constantly to become the best version of myself and always supports and shows up for me," Cain said. Outside sports, Cain enjoys time with friends, church and shopping, and calls math her favorite subject.

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Oologah’s Kamryn Crenshaw Oologah sophomore Kamryn Crenshaw brings energy, adaptability and a team-first approach to the softball field. A shortstop for the school team, Crenshaw has embraced the challenge of moving from center field in competitive softball to a more vocal infield role. “I play shortstop, and the most difficult thing is staying vocal and transitioning from playing center field in competitive to shortstop for school,” Crenshaw said. That transition has reinforced the importance of communication and trust. For Crenshaw, softball is not only about individual performance, but also about the connections built among teammates. “The best unwritten rule in softball is that there is no I in team and when we step between the lines, we compete for each other,” Crenshaw said.

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Crenshaw values the daily moments that come with being part of the program, from encouraging teammates to

creating memories away from competition. “I enjoy getting to spend time with my teammates and making memories together. I love how we can all encourage each other, have fun, and come together as a team during games,” Crenshaw said. The team’s personalities help create that environment. Crenshaw said Chloe Nelson provides plenty of energy, while Emery Edmondson brings humor to the group. She also noted that Jentri Burch regularly finishes games with the dirtiest uniform. “Chloe Nelson is the most vocal and the biggest hype girl and Emery Edmondson keeps everyone laughing,” Crenshaw said.

to stay calm and focused on what I need to do. I look for my pitch, trust my preparation, and try not to overthink things. Once I’m in the box, I just focus on seeing the ball and trusting my mechanics,” Crenshaw said. Her parents remain her biggest source of inspiration, providing encouragement through both success and adversity. “My parents inspire me the most because they are always there for me and push me to be the best version of myself. They support me in everything I do and remind me to keep working hard, even when things get difficult,” Crenshaw said. Crenshaw also credits former

At the plate, Crenshaw relies on preparation and a calm mindset. Rather than allowing the pressure of an at-bat to take over, she focuses on recognizing the pitch and trusting the work she has put in.

teammate Preslee Moffett for leaving a lasting impression. “The teammate that has left the biggest impression on me was Preslee Moffett. Preslee made a huge impact on my season last year. She was a huge leader and an amazing player. I love Preslee so much and am so proud of all she has done and can’t wait to see her do more amazing things in the future,” Crenshaw said. Outside softball, Crenshaw participates in student council, enjoys math and spending time with friends and family. She said athletics has given her lessons in perseverance that will extend beyond the field.

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“The best unwritten rule in softball is that there is no I in team and when we step between the lines, we compete for each other." - Kamryn Crenshaw

Kamryn Crenshaw

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Oologah’s Sofie Jensen Oologah High School sophomore Sofie Jensen is making her mark on the volleyball court this season, blending mental toughness with a team-first mentality that's helping a young roster exceed expectations.

gyms to play in is at an away game when the home fans have high energy. The chirpiness of the crowd can affect a team no matter the skill level if you aren't willing to respond with the same amount of energy," she said.

Jensen, a 10th grader, credits much of her outlook to her father, Nick Jensen. "One person who inspires me is my dad Nick Jensen, he's shown me what true selflessness is like. Always putting our family and others before himself and if anyone asks him for a favor big or small he doesn't hesitate. He's shown me what it’s like to build from the ground up and that you can get anywhere in life if you put your mind to it. And that being humble is most important because even if you don't get noticed for it you still did it for yourself.”

Despite a young squad, Jensen says the team's chemistry is a defining strength this season. "One thing I love most about my teammates is how we are able to take on this season with a young group and beat the odds. We are able to grow and learn together while maintaining high standards for each other on and off the court. We are able to connect on the court and play fluidly as one. The work we are putting in for each other is definitely showing we don't just want it individually, but we want the wins and the accomplishments for each other too.”

On the court, Jensen has developed a signature move. "Personally, I prefer to jump serve, it gets me the most leverage and power," she said. That aggressive approach fits with the lessons she says the sport has taught her about mindset. "Athletics has taught me that anything is as much a mental game as it is physical. Keeping a positive mindset it the most important part of anything. A situation can be changed instantly with a changed mindset.”

Off the court, Jensen stays busy with her church, her school's FFA Chapter through

AgriScience, Floral Culture and Livestock Showing, and the School of Character Committee. She names Payden Prows as a steady presence beside her defensively, and points to longtime teammate Halle Barron as someone who has shaped her through years of shared coaching and mentorship. Between practices, Jensen enjoys spending time with friends and animals, and counts Bru Coffee House among her favorite spots in Oologah.

Jensen also praised her coaching staff for balancing performance with personal

"Athletics has taught me that anything is as much a mental game as it is physical." - Sofie Jensen

Sofie Jensen

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Road games present a unique challenge, according to Jensen. "I think one of the toughest

growth. "I love our coaches and how they care about each player being the best they can be on both their physical aspect of the game, but also on a personal level and how we view the positives and negatives of every match. I also admire how our coaches make it a priority to learn how each player responds best to certain types of coaching when in intense situations," she said.

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Oologah’s Tucker Rogers For Oologah High School senior Tucker Rogers, football is as much about growth and relationships as it is about competition. A two-way contributor at defensive end and tight end, Rogers values the daily work that brings the Mustangs closer as a team. “What I love most about our team is our walkthroughs and film sessions. I like being able to ask questions, learn, and get better alongside my teammates,” Rogers said. That willingness to learn carries over to the field, where Rogers faces the demanding responsibility of playing on both sides of the ball. At defensive end, he must bring physicality and discipline against the run and pass. At tight end, he is asked to contribute as a blocker and a target in the offense.

Rogers said his coaches provide a strong example. Several members of the coaching staff once played in the Oologah program themselves, giving the current players a connection to the tradition they are working to uphold. “My coaches inspire me the most. We have three coaches who came through the Oologah football program themselves, and you can tell they really care about us and the program. They want to keep the tradition alive and push us to reach our full potential,” Rogers said. The senior also credits former Oologah player Gavin Salt with making an impact on him. Though Salt graduated two years ago, Rogers said the former teammate continues to offer encouragement and support. “Gavin Salt has left a big impression on me. He was a defensive guy we could always

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“I play defensive end and tight end. One of the hardest parts is staying locked in every play and continuing to play physical

throughout the entire game,” Rogers said.

Tucker Rogers

count on. He graduated two years ago, but he still reaches out and encourages me to go out there and play my best game,” Rogers said. Rogers has learned that individual success means little without a united group. He hopes to keep developing as a leader while helping his teammates stay composed in challenging moments. “One of the biggest lessons I learned last year, and something I’ve continued learning this year, is that its team over me. I’ve learned to trust the guys around me and have faith in my coaches. It’s not just about me playing my best game it’s also about doing what I can to help my teammates play their best,” Rogers said. Outside football, Rogers participates in Student Council and leadership activities. After graduation, he is considering careers in aviation or medicine.

“One of the biggest lessons I learned last year, and something I’ve continued learning this year, is that its team over me. I’ve learned to trust the guys around me and have faith in my coaches. It’s not just about me playing my best game it’s also about doing what I can to help my teammates play their best." - Tucker Rogers

Oologah’s Halle Barron Oologah sophomore Halle Barron embraces the responsibilities that come with playing in the middle of the floor for the Lady Mustangs volleyball team.

“My favorite position to play on the court is middle. I love how involved a middle is and how large of a role they play on the team. My least favorite position is left bench!” Barron said.

“I am a six-rotation middle. My favorite part about being on the team is building relationships and creating memories with the girls’ sports brings me,” Barron said.

A six-rotation middle, Barron values the action and impact that come with her role. Whether she is attacking, blocking, defending or helping direct the energy of the group, she wants to be involved in every point.

Barron said the relationships she builds with teammates are among the most meaningful parts of being a Lady Mustang. Those connections, along with the memories made through competition, make athletics about more than the final score.

She also appreciates the tone established by Oologah’s coaching staff. Barron said coaches Abby Piha and Alli Parrott create a demanding but encouraging environment, pushing players while maintaining strong connections with everyone in the program. “It starts at the top with our coaching staff. Coach Abby Piha and Coach Alli Parrott. They coach us hard and are always pushing us to be uncommon. They excel at coaching while maintaining a great relationship with each girl that enters the gym. I am so blessed to be part of their program and are forever grateful for the two of them,” Barron said. Faith and a desire to improve help drive Barron’s approach. She looks to high-level athletes as motivation, using their abilities as a reminder to keep developing rather than

becoming comfortable. “My biggest inspiration is my Lord and Savor, Jesus Christ. With that foundation I am comfortable being inspired by players that are better than me, higher skilled and have more athletic ability. This drives me to be better every day and never compromise,” Barron said. Barron’s competitive schedule extends beyond school volleyball. She plays club volleyball for OK Elevate 181s, while also participating in basketball and soccer at Oologah. Away from school sports, she spends time working with show cattle and horses. Her ability to bring teammates together is a strength she takes seriously. Barron is working to make that energy a constant, regardless of opponent or situation. “A strength of my game is my ability to rally my team together to go compete. I am working on consistency bringing that type of energy to every game no matter our opponent,” Barron said.

“A strength of my game is my ability to rally my team together to go compete. I am working on consistency bringing that type of energy to every game no matter our opponent." - Halle Barron

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Halle Barron

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Owasso's Sylas Perez

Sylas Perez

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Oologah’s Jocelyn Leak

Oologah High School junior Jocelyn Leak has found her place in the pitching circle, where she brings energy, confidence and an appreciation for every opportunity to compete for the Lady Mustangs.

team in the stands.

For Leak, softball is about much more than individual performance. She values the close connection she shares with her Oologah teammates and the unselfish approach they bring to the field.

Pitching is Leak’s favorite position because it provides an opportunity to show her personality and compete with emotion.

“The thing that I love most about my team is that we play like a family. We don't play for ourselves but for the girls next to us. There's no selfishness in the team when we step on the field and that's what makes us a team and I love it.” As a pitcher, Leak embraces the responsibility and expression that come with being in the circle. She also appreciates the people who make each game meaningful, from those in the dugout to those supporting the

“I'm a pitcher. I really enjoy the people I get to surround myself with. My teammates, the coaches, and the audience all make this experience enjoyable.”

“My favorite position has to be pitcher because it's where I can express myself the most.” Leak said her greatest strength is remaining authentic while competing. She plays with fire and passion, while also working to stay focused on her own performance rather than outside opinions. “My strength is definitely how I am just myself when I'm on that mound. I know how lucky I am to be able to play this game so when I play, I play with a lot of fire and passion, and I show people who I am. Unfortunately,

some people see that and try to cast it in a negative light so something I'm working on is trying not to worry about how others perceive my presence on the field and just play my game.”

to continue playing softball in college while pursuing a nursing degree and a future as a NICU nurse.

Away from the field, Leak draws inspiration from her mother, whom she describes as her biggest supporter through both good days and difficult moments. “My mom inspires me. She is my best friend has always been right by my side through everything never once made me doubt myself. Always making sure I know how proud she is of me even when on my worst days. My mom is my rock, and I wouldn't be playing this game if I didn't have her. She's my reason to step on the field and continue to be the best version of myself because she gives me the best version of her every day.” After high school, Leak hopes

Jocelyn Leak

Owasso’s Madi Hill Owasso High School varsity volleyball player Madi Hill brings energy, consistency and a team-first attitude to the Lady Rams’ lineup. Hill said volleyball has become more than a sport for her. It has given her an opportunity to build relationships, grow through competition and represent her school alongside teammates who share the same goals. “I love the environment and the people I get to be around every day,” Hill said. “Volleyball has taught me how important it is to trust the people around you and work hard for each other.” That trust is especially important during the demanding moments of a match. Volleyball requires players to communicate quickly, recover after mistakes and stay focused through every set. Hill embraces that challenge and looks for ways to support

long before the opening serve. her teammates, whether she is making a play or encouraging someone from the sideline. “I think the biggest thing is staying positive,” Hill said. “Everyone makes mistakes, but you have to move on and keep encouraging each other because the next point is always important.” Playing varsity volleyball also has helped Hill understand the value of preparation. Practices, conditioning and game-day routines all contribute to a team’s success, and Hill recognizes that improvement comes from putting in work

A left-handed pitcher, Allen recently recorded her 100th career strikeout, an early milestone for a player who has competed in softball since she was 4 years old. She has spent the past five years developing as a pitcher, learning how to handle the physical and mental demands of the circle. “My position is Lefty pitcher, and the most difficult thing about it is having a strong mental mind because it can be easy to let your emotions get your down because of a hit or a rough inning. But, I stay focused and stay strong.”

“It means a lot to wear Owasso across my chest,” Hill said. “I am thankful for my coaches, teammates and family because they have helped me get to where I am.”

“My strength in softball is pitching and staying cool under pressure. I am working on improving my pitching every day, but also as a hitter.”

As the season continues, Hill hopes to help Owasso compete at a high level while making the most of each opportunity with her teammates.

Away from softball, Allen participates in track, powerlifting and golf, while also belonging to National Honor Society and Bulldogs for Christ. She hopes to continue her softball career at the college level and eventually become a nurse anesthetist.

Her approach also reflects a lesson learned last season: rely on the players around her. For Allen, successful softball is a team responsibility, not something that falls only on the pitcher. “Last year I learned that I needed to trust my defense more during high pressure situations because it’s not just my job to get a strikeout or an easy ground ball, its everyone’s job to play their role in the game every play.” That team-first mindset is part of what Allen enjoys most about Skiatook softball. “What I love most about my Skiatook team is how we all get along and we play as one or a whole.”

Presley Allen

5810 S 118th E Ave Suite A, Tulsa, OK 74146

Oklahoma | Northwest Arkansas | Southeast Kansas

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Allen said her composure under pressure is one of her biggest strengths, while continuing to improve in both pitching and hitting.

For Hill, representing Owasso is a source of pride. She appreciates the support surrounding the program and the chance to compete for the Lady Rams.

Madi Hill

Skiatook’s Presley Allen Skiatook freshman Presley Allen is already making an impact for the Lady Bulldogs varsity fastpitch softball team.

“The work we do in practice shows up in games,” Hill said. “When everyone is focused and giving effort, it makes us better as a team.”

Owasso’s Hailey Troulakis For Owasso High School senior Hailey Troulakis, the final year of varsity softball brings a mix of anticipation, gratitude and preparation for the next chapter. Troulakis entered the summer focused on an important personal goal: finding her college home. She accomplished that goal before the start of her senior year, allowing her to shift her attention toward making the most of her final season with the Lady Rams. “My top priority over the summer was to commit to a college and I accomplished that,” Troulakis said.

on unfamiliar responsibilities when the team needs them. “The team looks good what surprised me is how diverse the team is, we have to put people in positions they have never played,” Troulakis said. That willingness to adapt can be important for a team working toward a long-awaited opportunity. Troulakis believes the Lady Rams have built toward this season over several years, making the moment especially meaningful for the players who have remained committed to the program.

Owasso’s roster has “We have spent years given Troulakis waiting for this a positive early moment,” Troulakis impression. The Lady said. Rams have a versatile While softball remains group, and that a major part of her life, flexibility has required Troulakis also has athletes to Hailey Troulakis found time for other adjust and take interests. Fishing has

Collinsville’s Evy Cornwell

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For Collinsville senior Evy Cornwell, distance running is more than completing a course or chasing a time. It is a daily commitment to growth, perseverance and the teammates who have helped shape her journey with the Lady Cardinals.

Cornwell competes in varsity cross country and track for Collinsville High School. During cross country season, she races the 5K, while her track events include the 800, 1,600 and 3,200-meter runs, along with the 4x800 relay. One of Cornwell’s favorite memories came early in her high school career, when the entire team advanced to the state meet during her freshman season. “I’m most proud of my entire team making it to the state meet my freshman year. It was a super fun experience, and I

had a whole group of amazing upperclassmen to look up to!” That experience reinforced the team-first culture Cornwell values. Now a senior, she has the opportunity to provide the same example and encouragement for younger runners entering the program. Cross country has also given Cornwell a perspective that reaches beyond the finish line. She began running in seventh grade and has learned that improvement comes through steady work overtime.

“Cross country has taught me the importance of perseverance and consistency. When I first started running in seventh grade, I never thought I’d be able to get to the fitness I’m at right now. But the truth is that anyone who is willing to put in the time and effort can reach Evy Cornwell their goals.”

become a favorite activity away from school and competition, giving her a chance to recharge during a busy schedule.

wrestling team.

“Besides school and softball, fishing has been grabbing my attention I try to go every chance I get,” Troulakis said. Senior year has also brought the reality of an approaching transition. Troulakis said she does not feel dramatically different as a senior, but she recognizes college is now less than a year away. She also plans to support Owasso athletics outside the softball field by serving as a manager for the

“Nothing feels different being a senior besides getting ready for college in less than a year,” Troulakis said. Troulakis credits the people who have supported her throughout high school. She expressed appreciation for her mother and nana, as well as Ms. Holsen, her favorite teacher. Her advice to younger students is rooted in perspective. “The best advice I’ve been given is to enjoy high school while you can because it goes by way faster than you think,” Troulakis said.

Dr. Mark Franklin 12700 E 86th Pl N, Owasso, OK 74055 (918) 272-9651

markfranklinfamilydentistry.com That message has become important as Cornwell supports younger teammates who want to improve. She understands the uncertainty that can come with starting a demanding sport and uses her own experience to offer reassurance. A major influence has been former teammate Marcela Hernandez, who graduated in May. Cornwell said Hernandez’s approach to practices and competition left a lasting impression.

I’ll do without her. She always brought a positive mindset to practice and viewed every day as an opportunity to get better. She pushed me to get better, too, and she is genuinely the most supportive person I know. While she won’t be running the course with me this year, I know I’ll be able to hear her cheering from a mile away.”

“My old teammate, Marcela Hernandez, has left the biggest impression on me as an athlete by far. She graduated this past May, and I truly don’t know what

Cornwell is grateful for the people in her corner, including her family, friends, teammates and coaches. She specifically thanked Coaches Smalygo, Schmauss and Rogers for their guidance throughout her high school athletic career.

Dr. Mark Franklin 12700 E 86th Pl N, Owasso, OK 74055 (918) 272-9651

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Owasso’s Aubrey Arias Owasso High School junior Aubrey Arias brings a determined approach to softball, balancing the demands of the classroom, team responsibilities and a commitment to continual growth at third base. Arias, an 11th grader, said the sport has helped shape skills that carry well beyond the field. “Softball has taught me discipline and time management especially with school, homework, and softball,” Arias said. Arias plays third base, a position that requires quick reactions, steady hands and confident throws across the diamond. For Arias, handling bunts and completing the throw to first base present the toughest challenges. “I play third base and the most difficult part of playing it is getting bunts and making the throw to 1B,” Arias said.

challenges her to improve. “I enjoy being able to play with very talented and amazing girls and having a coach that can push me to my fullest potential,” Arias said. The relationships within the program are equally meaningful. Arias said her teammates make practices, games and time away from the field enjoyable. “What I love most about my team and teammates is they’re all kind to me and we all just have a good time whenever we’re together, on and off the field,” Arias said. Arias also credits former senior teammate Katelynn Knight as an important source of encouragement after Arias moved to Owasso.

“Someone who inspires me is Katelynn Knight. She was one of my senior teammates when I first moved to Owasso and she encouraged me to always keep my head up when playing softball,” Arias said.

others in her community, Arias continues to bring discipline, positivity and appreciation for the people around her.

Away from softball, Arias enjoys art and video games. Her favorite subject is history, and her favorite teacher is Mrs. Kirkhart, who taught Arias in kindergarten. Arias also gives back by helping at her church. “I help out at my church and try to serve and help with events,” Arias said. Whether she is fielding a bunt, stepping into the batter’s box or supporting

At the plate, Arias keeps her mindset straightforward. Preparation throughout the week gives her the confidence to attack a hittable pitch when it arrives. “My process at the plate is see ball and hit ball. If I see a pitch, I know I can hit then I’m going to swing at it. I have confidence in the work I out in weekly,” Arias said.

Aubrey Arias

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Arias appreciates the competitive environment created by the people around her. She values playing alongside skilled teammates and working with a coach who

Rejoice Christian’s Madelyn Burger For Rejoice Christian senior Madelyn Burger, varsity cheerleading has been about far more than stunts, sidelines and school spirit. It has been a place to grow as a leader, form lasting friendships and find a second family. A back spot and one of the Lady Eagles’ captains this season, Burger brings experience from nearly every role on the cheer team. That versatility has helped shape her appreciation for the work, trust and discipline required in cheerleading. “This year I am a back spot and one of the captains on the team. Throughout my time cheering at Rejoice, I have pretty much been in every position. Something that I have enjoyed while being on the team is building lifelong friendships, learning teamwork, and building perseverance and discipline.” Those friendships stand out

most when Burger reflects on her years at Rejoice. She sees her teammates as people who have supported one another through both difficult moments and celebrations.

just consider them a team and teammates; I'd consider them family. We have all had tears and many laughs.” Burger draws inspiration from her faith and from coach Kelli Ball, whom she describes as a meaningful mentor during her time in the program.

“What I love most about my teammates at Rejoice is how “The person that inspires every year, it me the most is Jesus! felt like having He is compassionate, 21 sisters forgiving, a leader, you could courageous, loving, count on. preserving, patient, Whether and so much more. you had Every day I strive the worst to be more like day or Him in my you had the most exciting thing happen to you, they were always there to lean on and Madelyn Burger support you. I wouldn't

thoughts, words, and actions. Someone else that inspires me is my coach, Kelli Ball. She has been a mentor to me, as well as being such an amazing, supportive, grounded, dedicated Coach.” Away from cheer, Burger serves as senior class president in Student Council and is a member of the National Honor Society. Both opportunities have strengthened her confidence as a leader. After graduation, Burger plans to attend either Oklahoma State University or the University of Oklahoma. She will carry forward a lesson learned through her senior season: “I have learned this year that setbacks do not define you, but how you react and respond to them does. Even when things haven't gone the way I wanted or planned, how I reacted to it was crucial to whether I grew from the situation or let it hold me back.”

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Rejoice Christian’s Sophia Jenks

For Rejoice Christian School sophomore Sophia Jenks, cheerleading is more than performing routines, leading crowds and competing on the mat. It is a chance to serve alongside teammates who share her faith, strengthen lasting relationships and represent something larger than themselves. Jenks is a varsity cheerleader for the Eagles, contributing as both a flyer and tumbler. While she enjoys the athletic demands of the sport, the relationships within the program stand out most. “What I love most about my teammates and my team is that they cheer not for their own glory, but for the glory of God. They cheer so that God can be magnified in our triumphs and weaknesses. And that is what I believe cheer is all about! They bring the joy of the Lord onto the mat and the sidelines! I love

the friendships and smiles that they bring to me! I love singing and dancing with them every chance I get. I love each and every girl on my team and I am so thankful for them!” A tumbler by strength, Jenks said she has always enjoyed that element of cheerleading. She also values the supportive environment her teammates provide, especially after experiencing an injury last season that kept her out of competition for a period of time. “Last season I had an injury that kept me out of cheering for a while, and through that I learned the importance of a team and how they aren’t just there because we all like the same sport but they’re there to tell you to be strong, to carry you to the finish line when you think that you can’t.”

Jenks draws inspiration from coaches Ball and Hill, whom she describes as caring leaders who work to make every athlete feel appreciated. She also remembers former

cheerleader Abby Perry for her toughness, humility and message of perseverance. This season brings a historic opportunity for the Eagles. Rejoice Christian was invited to compete at nationals in Florida in December, marking the first time the program has received the invitation. “This year I am excited to go to nationals in Florida! For the first time in Rejoice history our team was invited to compete at nationals in December! I’m excited to finish preparing for the competition coming up!” Outside of cheer, Jenks serves as sophomore secretary in student council. Though she is still considering her future after high school, she remains confident in her direction.

Sophia Jenks

“I am unsure what I am going to do after high school, but I am trusting Gods plan in my life!”

Rejoice Christian’s Dylan Myers Rejoice Christian senior Dylan Myers embraces the challenge of making an impact for the Eagles this season, both as a two-way football player and as a teammate determined to lead with purpose. Myers plays running back and outside linebacker, giving him opportunities to contribute on both sides of the ball. While his speed and strength are key parts of his game, Myers is focused on continuing to grow in an area that comes only through repetition and preparation. “Definitely my speed and strength. I’m working to improve my knowledge of the game because I’ve only been playing football for two years,” Myers said. Football has quickly become meaningful to Myers because of the relationships surrounding the program. He values the Eagles’ facilities and the support of coaches, but it is the shared

connection among teammates that stands out most.

opportunity and meet difficult moments head-on.

“What I love most about playing football at Rejoice is the coaches, my teammates, and the amazing facility. I especially love the connection we all share because we are all rooted in Jesus,” Myers said.

“I’m inspired by Jesus, my mom and dad, my sister, and most importantly, my brother, who passed away at 20 years old. They all inspire me to soak up every moment of life I have and to not be afraid to do hard things,” Myers said.

That foundation has helped build a strong brotherhood for Myers and his teammates. As the Eagles prepare for the season, he is looking forward to representing the program as a starter while setting an example through his actions. “I’m most excited about having an impact on my teammates and even the people we play against and having the opportunity to be a light for God as a starter,” Myers said.

He also learned from the Shaffer twins, whose ability to perform in high-pressure situations left a lasting impression.

some ways, taught me to be a man. They also taught me how to perform under pressure. There were so many times I could tell they felt the pressure, but they would face it boldly anyway, and that left an impression on me,” Myers said. Outside of football, Myers competes in track and field and serves on student council. After graduation, he plans to pursue aviation as a pilot and entrepreneur.

“The Shaffer twins, in

Myers draws motivation from his faith and family, including the memory of his brother, who died at age 20. That perspective encourages him to value each

Dylan Myers

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“What I love most about playing football at Rejoice is the coaches, my teammates, and the amazing facility." - Dylan Myers

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Rejoice Christian’s Raquel Rigney For Rejoice Christian School junior Raquel Rigney, cheerleading is about more than performing at games or competing on the mat. It is an opportunity to grow in faith, build relationships and pursue progress alongside her Lady Eagles teammates. Rigney, a varsity cheerleader and flyer, has been involved in cheer for five years. Though she began later than many athletes in the sport, she has used that experience as motivation to keep developing her skills and confidence.

The relationships she has formed have made her time with the program especially meaningful. Rigney sees the Rejoice Christian cheer program as a close-knit group built on encouragement and connection. “I have been doing cheer for five years, and during that time I have grown close to so many friends from previous years and made new friends

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“I have done cheer for five years, and this will be my third year competing.

Starting later than most, has inspired me to keep pushing toward my goals. Even though I started later, I’ve learned that it doesn’t matter where you start as long as you are willing to work hard and keep improving.”

Raquel Rigney

along the way. At Rejoice, we aren’t just a team we are a family. I strive to have personal relationships with each and every person on the team.”

As a flyer, Rigney understands the patience required to master new skills. She has learned not to let a mistake or an imperfect repetition define her effort.

Faith remains central to Rigney’s approach, both as an athlete and as a teammate. She credits her faith, coaches and teammates with motivating her to keep working through difficult moments.

“I am a flyer, and one of the most difficult parts of flying is getting frustrated with myself when I’m learning something new or don’t hit something on the first try. I never give up, but sometimes I get in my head. I’ve had to learn that not everything will be perfect the first time I try it. Practice makes permanent, and practice makes progress, but it does not make perfect.”

“My biggest inspiration is my faith and the people around me who constantly encourage me to become a better person and athlete. My faith reminds me that there is a bigger purpose behind everything I do, including cheer. I’m also inspired by my teammates and coaches because they push me to work harder, keep going when things get difficult, and believe in myself.”

Looking ahead, Rigney hopes to pursue dermatology or law while possibly continuing her cheer career in college. This season, her focus is simple: enjoy the journey and take pride in the work she and her teammates do together.

“I have done cheer for five years, and this will be my third year competing. Starting later than most, has inspired me to keep pushing toward my goals. Even though I started later, I’ve learned that it doesn’t matter where you start as long as you are willing to work hard and keep improving.” - Raquel Rigney

Oklahoma State University's Allison Duhon By Katon Lunsford For Oklahoma State University cheerleader Allison Duhon, getting back to the mat means more than recovering from an injury. It means returning to a sport she has dreamed about since she was a child.

A second-year member of the OSU cheer team, Duhon is a base and tumbler. She said being part of the team is something she is proud of, and her teammates have become like a second family. That family was waiting for her when a tumbling injury in January changed her season. Duhon broke her talus, a bone in the ankle, and underwent surgery the following day.

She came to Total Health Rehab with one goal: to return to the activities she had been doing before the injury — tumbling, stunting and pyramids. “Me and my physical therapist set a couple of goals at the beginning and I have made a lot of progress towards accomplishing them,” Duhon said.

That combination of experience has been especially valuable for Duhon, whose therapy has been tailored specifically to the demands of cheerleading. “We typically do some kind

Jeromy Jones, a physical therapist who has worked at Stillwater Medical for 20 years, has experience treating athletes ranging from little league players to professionals. His background includes athletic training, physical therapy, strength and conditioning and orthopedic rehabilitation.

Jones said that the relationship between therapist and patient can be especially valuable during a long recovery. At Total Health, therapists spend significant one-on-one time with their patients, allowing them to understand their goals and build trust throughout the rehabilitation process.

That individualized approach is an important part of sports therapy at Total Health Rehab, where therapists work with athletes across a wide range of sports and skill levels.

Jones said that the combination of knowledge allows therapists to understand the different components of an athlete’s recovery. “We can handle that whole process from start to finish and then be able to talk the same language with their strength coach or their athletic trainer,” Jones said.

That process is increasingly based on what an athlete can physically demonstrate rather than simply how long it has been since an injury or surgery.

“Most people would base everything off of time,” Jones said. “For instance, say you have an ACL repaired. In six months, it should be healed. It doesn't matter what I can physically do — A, B, C, or D — jumping, running, hopping. You're at six months. You're fine. Go do your thing."

“But the newest push in all of sports literature says we need to be very systematic about having to pass certain criteria. You need to safely do this, safely do that, and that's what we do here.” For Duhon, that process has meant having a therapist who listens to what she is experiencing both in the clinic and at practice.

“Zach has always been honest with me about my recovery,” she said. “He gives me realistic timelines and always asks me how I’m feeling that day and how practice is going.”

“Remember getting back to sport is a process,” he said. “It requires being able to do things pain free, getting back to a base level of activity that can then be progressed back to competition.”

“With us, we get one-on-one face time for 45 minutes straight with our patient,” Jones said. “We get the chance to know people, build a relationship, and make sure that they're meeting the goals that they want. They're getting out of therapy what they want to get out of it.” For athletes, those goals can be deeply personal. Jones, a former college athlete who underwent multiple surgeries himself, knows what it means to balance the desire to compete with the need to protect longterm health. “I try to stress to athletes, it's way more important to play the long game,” he said.

to full activity.

“He is confident I’ll be back to 100% and reassures me that I’m getting closer to that every session,” Duhon said. For Collett, a successful recovery means more than simply getting an athlete back on the field or court.

“It isn't just getting back to the field but being able to participate at or above the level you were at before getting injured,” Collett said. “This is something I try to integrate into how I practice. How do not only get them back to their sport, but how do I get them back to being able to perform as an athlete.” For Duhon, every session brings her one step closer to the goal she set when she first walked into Total Health: getting back to doing what she loves.

And for the therapists who work with athletes, that is the heart of sports therapy — helping patients not simply recover from an injury but return safely and confidently to the activities that matter most to them.

Duhon has found motivation in the support of her coaches and the confidence of her physical therapist. Her Oklahoma State University cheercoaches have not pressured leader Allison Duhon is a secondher to return year member of the OSU cheer team. before she is After suffering a tumbling injury in ready, while Collett continues January, Duhon has been working to reassure her with Total Health Rehab to safely that she is getting return to the sport she loves. closer to returning

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“I feel that ATC gave me a great background in acute medicine, assessment, and understanding of how to progress individuals from start to finish and get to see them back to full participation,” Collett said. “After going back to school for physical therapy, I was able to focus on the rehabilitation side and have since been able to blend the knowledge which was further solidified with my Board Specialty in Sports Physical Therapy.”

Collett encourages injured athletes to view rehabilitation as a process rather than a race back to competition.

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Her physical therapist, Zach Collett, brings nearly two decades of experience working with athletes to that process. Collett spent nearly a decade as an athletic trainer before becoming a physical therapist, allowing him to approach injuries from both the acutecare and rehabilitation perspectives.

of strength building exercises and different balance exercises every session to target all aspects of my return to play,” she said.

Sperry’s Jayci Parker For Sperry sophomore Jayci Parker, softball is about more than the play unfolding in front of her at second base. It is also about the people beside her, the work she puts in and the resilience needed to move forward after a mistake.

other up. We truly have each other’s backs, both on and off the field.”

made an impact this season by helping her regain confidence after difficult moments.

That support is especially important to Parker, who said teammate Jena Delk has

“Jena Delk has really stood out to me this season. She knows how hard I can be on myself, so whenever I make a mistake or have a tough moment, she is always there to encourage me, build me back up, and remind me to stay confident.”

Parker plays varsity fastpitch softball for the Lady Pirates, bringing a defensive-minded approach and an appreciation for being involved in every inning. At second base, she enjoys the pace and responsibility that come with the position.

Parker said she learned an important perspective last season that continues to shape her approach. Rather than allowing an error or missed opportunity to define her, she focuses on responding productively and improving.

“I play second base, and what I love most about the position is how much action and involvement there is throughout the game. I also play outfield for Tulsa Elite, where I enjoy tracking down fly balls and having a great view of the entire field.”

“One of the biggest lessons I learned last year is that softball is a game of failure. Mistakes are going to happen, but those mistakes do not

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The team atmosphere at Sperry has helped make the experience meaningful for Parker. She values the encouragement the Lady Pirates provide each other, whether teammates are celebrating a big moment or helping one another through adversity.

“What I love most about my team and teammates at Sperry is the way we always support, encourage, and lift each

Jayci Parker

define you. What matters most is how you respond, learn from them, and continue moving forward.” Her work ethic and defense are strengths she brings to the field, while she continues developing the mental side of the sport and striving for greater consistency at the plate. Away from softball, Parker also plays basketball and participates in FCA and Key Club. Her parents remain her greatest source of inspiration. “My parents inspire me the most. They are always there to believe in me, encourage me, and help me believe in myself. Their constant support gives me the confidence to keep working toward my goals.” After graduation, Parker plans to pursue college softball while studying business management and finance.

“One of the biggest lessons I learned last year is that softball is a game of failure. Mistakes are going to happen, but those mistakes do not define you. What matters most is how you respond, learn from them, and continue moving forward.” - Jayci Parker

Fan’s Choice Team OFFENSE

frame to turn the corner and run down ball carriers and pressure the opposing QB. His aggressive style of play is perfect for the Mustang philosophy on defense.

QB - Kenyon Terwilliger Rejoice Christian Rejoice Christian junior quarterback Kenyon Terwilliger threw for 241 yards in 2025 going 21/28 with three touchdowns. He also added 15 carries for 130 yards and two scores. Taking over this season, expect those number to inflate as Terwilliger locks in and leads the Eagles offense this season.

LB - Joey Grabeal - Owasso A leader on the Rams defense, which is full of leaders, Joey Grabeal made 51 tackles during his 2024 & 2025 seasons as a part time starter last season. His downhill style and quickness to the ball makes his one of the top linebackers in Oklahoma’s largest classification.

RB - Virgil Pendergraft - Foyil Virgil is an athlete! He returned four punts for touchdowns and three KOR’s for TDs last season as a sophomore. He rushed for 1,485 yards 565 yards receiving and 23 touchdowns on the year. He plays outside linebacker as well and logged 17 TFL’s and 2 INTs. Aside from that he is a member of the national honor society and big in the FFA and quiz bowl.

touchdowns last year. Coach Guerrero said Jiminez is the ultimate teammate, a good kid, plays multiple positions and allround amazing athlete with a great attitude.

WR/TE - Brysen Jiminez Catoosa Brysen Jiminez accounted for 500 yards receiving and five

OL - Mike Underwood Sperry From leadership in the locker room to the field, Mike

Underwood pushes himself and his teammates to be their best. A strong player in the trenches for the Pirates, Underwood plays hard on every down. DEFENSE DL - Cade Schick - Oologah Tough to block off the edge, Cade Schick uses his 6-foot

DB - Peyton LeGrand Owasso Peyton LeGrand notched an amazing 133 tackles, 4 TFLs, and 3 INTs – in two seasons, now the senior is looking to leave a permanent mark on the Owasso program. A starting defensive back for the Rams, LeGrand will face some of the best talent in Oklahoma and you can expect him to hold his own against other D1 players.

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Virgil Pendergraft FOYIL

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Brysen Jiminez CATOOSA

a g No vape. Just Keep your focus on what you love. Learn more at WorthItOK.com

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BE READY TO GET IN THE GAME! DON’T GET BENCHED! Before the next season starts, get your sports physical from the orthopedic experts and physical therapists you trust, Tulsa Bone & Joint. Our sports medicine team is geared up and ready to help you before and after the game. We’re always here to keep you moving forward.

918.392.1400

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