VMH Magazine - ISSUE 25

VMH

BUSINESS . LIFESTYLE . ENTERTAINMENT

Phil Knight The Nike Story Details Tenacity, Grit, Sacrifice & Shoe Dogs

NAB SHOW 2019: BROADCASTERS LATEST SILICON VALLEY & HOLLYWOOD COME TOGETHER BILLBOARD MUSIC AWARDS HIGHLIGHTS BLOOD PRESSURE - LIVE HEART-HEALTHY

ISSUE 26

BLOCKCHAIN TECHNOLOGY

The future of secure transactions?

Apple’s WWDC19 Machine Learning, Augmented Reality, Health/Fitness & New Technology

Wanda Sykes ‘Netflix Moved That Comma’ & Mo’Nique

REAL. CONVERSATIONS. WITH VIKKI JONES

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For a newsletter that people will look forward to receiving, align the look and feel of your design with your brand’s identity. Write quality content and add matching images. You might also want to reward users for signing up, or include polls and surveys to gather useful data.

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Hyundai MOBIS Lights a Path to Reducing Accidents Involving Autonomous Vehicles • MOBIS lighting technology communicates with nearby pedestrians and vehicles through multiple “Lighting Zones” that utilize LED, digital boards, headlamp projection and sound • Communication Lighting integrates with MOBIS’ AADB technology, making mobility safer today and tomorrow, as these innovations become more-widely adopted supplier’s focus on safety will help bring the benefits of autonomous Written Rianne Lipinsky • The globalby driving to market quicker by decreasing accidents involving the testing of autonomous technologyare easily sent online, you can weave all Because newsletters

of your important anduses latest services Lighting in one go.

Include daily Communication Lighting an “Indicating Zone” to indicate when an autonomous vehicle is operating in self-driving mode. The concept also includes a “Communication Lighting Zone” that uses LED, digital boards, headlamp projection and sound communicate nearby pedestrians and vehicles during information abouttothe nature ofwith your business.

Whether various driving scenarios—ensuring safer cohabitation.

updates or a weekly round-up that’s composed of concise

you're in tech or the entertainment industry, craft interesting

“Light has been usedcustomers as a conduit communication among vehicles and content that your willfor enjoy at first glance.

pedestrians for almost as long as the automobile has existed.., so we are excited to lead the evolution of this technology to save lives and offer peace of mind to all that use the road.” Hyundai MOBIS developed the concept to reduce the number of accidents related to the development and testing of autonomous vehicle technology….

Autonomous vehicles outfitted with Communication Lighting can detect a pedestrian from more than 450 feet away. Upon detection, headlamps being projecting a bright red warning symbol indicating that is unsafe to motion across the self-driving vehicle.

When the vehicle reaches a complete stop, headlamps project a crosswalk symbol onto the ground to indicate to nearby pedestrians that it is safe to proceed.

As pedestrians clear the path of the vehicle, LED boards begin signaling when the vehicle is about to resume motion by counting down—similar to traditional crossing signs used today—while showing directional arrows that indicate the direction the vehicle intends to move.

As OEMs, suppliers and technology companies race to edit it accordingly.

bring higher levels of autonomy to market, the conversation continues to be centered around the safety, complexity, infrastructure and governance required for full autonomy. Because Communication Lighting is solely focused on using intelligent lighting solutions to save lives the solution could be introduced in new vehicles across OEMs much more quickly and cost effectively.

“Light has been used as a conduit for communication among vehicles and pedestrians for almost as long as the automobile has existed, so we are excited to lead the evolution of this technology to save lives and offer peace of mind to all that use the road,” said Mirco Goetz, director of lamp engineering, Hyundai MOBIS. “Our primary focus on the safe progression to future mobility will enable our industry to continue the advancement of autonomous vehicle technology, while helping to keep pedestrians and drivers out of harm’s way.”

BILLBOARD MUSIC AWARDS

Beverly in Beverly Hills, CA CiaraHilton & Son Red Carpet

Mariah Carey Performs

Drake Accepts Award

Rob Gronkowski Camille Kostek

Brendon Urie & Taylor Swift Perform

BTS Halsey Perform

Justin Hartley Chrissy Metz

Jonas Brothers Actress Regina King

11

Jennifer Hudson Red Carpet

Kelly Clarkson Performs

Jaymes Vaughan - Red Carpet

Hillary Roberts - Red Carpet Rob Gronkowski Terry Crews - Presenters

Madonna Tori Kelly Red Carpet

Kiernan Shipka

Julianne Hough - Red Carpet

Madonna Maluma

9

NAB Show 2019: Urban One’s

Cathy Hughes Inducted Into Broadcasting Hall Of Fame

Publisher Vikki Jones of VMH Publishing Editor-in-Chief Vikki Jones Journalist/Contributors Vikki Jones Garry Jones Alisha Davis Contributors (Visiting) Jermaine Wright Family Features Photography Vikki Jones Garry Jones Layout Vikki Jones

“Just believe.”

- Vikki Jones, CEO/Publisher

Cover Photo Credit: Shutterstock

Photo Courtesy TV ONE

www.vmhmagazine.com

10

VMH NEXT

Photo courtesy of Getty Images

BUILD A BUSINESS Your Way

C

FAMILY FEATURES

reating a business from the ground up is no small endeavor. From planning to financing to putting standard business services in place, there’s a lot to tackle. All of that is in addition to operating the day-today business.

To overcome these obstacles, franchising is an ideal solution for many aspiring business owners. It provides the advantages of business ownership, but with the added support of a recognized brand and an established method of doing business. Partnering with a franchise like The UPS Store offers numerous benefits.

Flexibility. Opening a franchise allows you to enjoy the freedom and flexibility of making your own business decisions and being your own boss, while working toward your goals of personal and financial independence at your own pace.

Start-up resources. Getting a new business off the ground

requires a wide range of activity, from site selection and lease negotiation to hiring and training staff. A franchise can help you navigate these early decisions and needs with a deep pool of experience and knowledge to help overcome the hurdles you may encounter.

Training. Even a well-educated business owner has room to learn. With a franchise, you have the opportunity to receive in-depth training in areas such as business operations, technical systems, human resources, marketing and financial management.

Networking opportunities. Connecting with other franchisees at area meetings, regional conferences and national conventions helps you stay informed of industry trends, discover new tools and resources, and develop lasting relationships with fellow franchisees.

The result is a peer group that has intimate knowledge of your business model that can serve as a valuable resource as your business grows.

Product development. Part of developing your business is understanding your customers’ needs and introducing new products and solutions. As a franchise owner, you can contribute insight to the process but focus on running your business while development experts dedicate themselves to researching and innovating new products and services that can help you better serve your customers.

Marketing support. Many franchises conduct national advertising campaigns to build brand awareness, while regional efforts and local store marketing can build excitement in your market. A layered marketing plan extends the reach of your marketing budget and lends credibility to your business.

Financing assistance. Funding your franchise according to your unique goals and background can help eliminate many of the financial pitfalls that those without experience or industry expertise may encounter.

Learn more about franchising and the options available to aspiring small business owners at TheUPSStoreFranchise.com.

Photo courtesy of Getty Images

A Milestone Accomplishment

5 Tips for Creating a Business Plan Once you’ve settled on a business model that meets your needs, developing a business plan is an essential next step. These five tips can help you get started: n Think

A focus on small business is driving big results for one national retailer. The nation’s largest franchise system of retail shipping, print and business service centers, The UPS Store, Inc., is now 5,000 locations strong.

“The UPS Store network is made up of dedicated individuals and families who are committed to serving small business owners, customers and their communities,” said Chris Adkins, vice president of franchise development for The UPS Store. “We look forward to welcoming more franchisees into our network as we continue to challenge ourselves to find new ways we can bring convenience and value to our customers.”

Over the years, the retail concept has expanded to include a range of solutions for small business owners, creating a one-stop shop for small-business support.

Small business owners can find resources such as notary services, shredding, mailbox and locker rental, and, in some cases, even inventory management solutions, as well as the packing and shipping services that business and non-business customers alike can utilize.

long-term. A solid business plan should account for your start-up, of course, but also the longer range future of your operations.

Consider how you want your business to look five years down the road. Create goals and build in milestones to chart your progress on that longterm path. n Write it yourself. No one can embrace your vision as completely as you can and developing the plan yourself gives you a deep understanding of every aspect of the business, which is essential for good management. Even if you hand over certain responsibilities down the road, being aware of each aspect of your business can make you a stronger, more successful leader. n Review the plan over time. Know that time brings change. The business climate and other variables that influenced your original plan will likely shift over the course of your ownership. That’s why it’s important to revisit your plan at least annually to ensure your original roadmap is still on the right track strategically. n Share your plan with others. Inviting input from an adviser or experienced friend or colleague is a great way to spur new ideas and identify potential problem areas. Be sure you’re prepared to accept constructive criticism to help shape the best possible business plan. n Stick to it. After all the sweat equity you invest in creating your business plan, the worst thing you can do is allow it to collect dust on a shelf. Use the plan to guide you in launching and growing your business. When business is booming and you’re too busy to think strategically, you’ll be grateful to have a well-conceived plan to rely upon.

EFFECIENT HACK-PROOF

TRUSTED

BLOCKCHAIN TECHNOLOGY THE BEST SECURITY FOR BUSINESS?

by Vikki Jones

What is Blockchain Technology?

‘Blockchain is, quite simply, a digital, decentralized ledger that keeps a record of all transactions that take place across a peer-to-peer network.’ - Pwc

Blockchain Technology is resistant to modification.

Blockchain technology is the heart behind Bitcoin that protects and secures consumer data. Unlike data stored within a standard database, this data cannot be copied, deleted, or corrupted. Digitally stored information is not safe in the world today, but blockchain has the chance to change that. The technology “is an open, distributed ledger that can record transactions between two parties efficiently and in a verifiable and permanent way. The ledger itself can also be programmed to trigger transactions automatically (Iansiti & Lakhani, 2017).”

At the Economists’ 2019 Innovation Summit, Julie Sweet and Vijay Vaitheeswaran discussed blockchain relevancy in our economy and business transactions.

Although continuing to gain popularity in the market, blockchain technology education and implementation often remain elusive for many professionals. Major corporations are only beginning to venture into blockchain territory. Walmart, for example, plans to begin its efforts to adopt blockchain in starting in September 2019 (Miller, 2018). Iansiti and Lakhani indicate that on a nationwide scale, “blockchain could slash the cost of transactions and reshape the economy (2017).”

Satoshi Nakamoto is the inventor of Bitcoin and the developer of the first blockchain database. Devised to rectify double spending on cryptocurrency and create dependable ledgers, blockchain technology has spread to health institutions, financial entities, and other societal corporations ("The great chain of being sure about things", 2015).

Nakamoto created blockchain, a digitally encrypted chain of sensitive information, to advance security.

But how does it protect against infiltration?

Security, Filesharing, and Cloud Storage Cloud-based storage is a necessity for most organizations. Purchasing on-prem storage devices has become too expensive, especially for small businesses.

Without utilizing cloud-based storage, employees are left with the frustration of wasting time to handdeliver documents and information.

File-sharing is not a commodity; it is a necessity.

Malicious hackers take advantage of this need by intercepting information that is personal or

Satoshi Nakamoto is the inventor of Bitcoin and the developer of the first blockchain database. Devised to rectify double spending on cryptocurrency and create dependable ledgers, blockchain technology has spread to health institutions, financial entities, and other societal corporations ("The great chain of being sure about things", 2015).

Nakamoto created blockchain, a digitally encrypted chain of sensitive information, to advance security. But how does it protect against infiltration?

Security, Filesharing, and Cloud Storage Cloud-based storage is a necessity for most organizations. Purchasing on-prem storage devices has become too expensive, especially for small businesses.

Without utilizing cloud-based storage, employees are left with the frustration of wasting time to hand-deliver documents and information.

File-sharing is not a commodity; it is a necessity.

Malicious hackers take advantage of this need by intercepting information that is personal or confidential.

“Blockchain and its smart contracts offer ways of reducing this threat substantially ("How blockchain technology works").” Blockchain is not equipped to confidential. “Blockchain and its smart contracts offer handle big data itself but instead uses decentralized ways of reducing this threat substantially ("How partners, which is how blockchain protects data in transit. blockchain technology works").” Blockchain is not equipped to handle big data itself but instead uses Tamper-proof Data & Transactions - Is It Possible? decentralized partners, which is how blockchain protects data in transit.

According to Matteo Cagnazzo and Chris Wojzechowski, researchers at the Institute for Internet Tamper-proof Data & Transactions - Is It Possible?

Security, blockchain ensures “it is practically impossible to manipulate data without the network knowing about it According to Matteo Cagnazzo and Chris (2017).” Historically, what security product has remained Wojzechowski, researchers at the Institute for Internet impenetrable? The Internet comes with data theft and Security, blockchain ensures “it is practically impossible personal risk. Will blockchain end that risk? Not likely. It to manipulate data without the network knowing about it is only a matter of time before blockchain becomes as (2017).” Historically, what security product has riddled with risk as standard databases. Technology only remained impenetrable? The Internet comes with data continues to advance and will soon introduce better theft and personal risk. Will blockchain end that risk? methods for designing the next layer of security.

Not likely. It is only a matter of time before blockchain becomes as riddled with risk as standard databases.

Bitcoin & Cryptocurrency - The Future of Money?

Technology only continues to advance and will soon introduce better methods for designing the next layer of When speaking to professionals, blockchain and security.

Bitcoin go hand-in-hand. Why? What does Bitcoin have to do with blockchain technology? First, understand Bitcoin & Cryptocurrency - The Future of Money?

17

When speaking to professionals, blockchain and Bitcoin go hand-in-hand. Why? What does Bitcoin have to do with blockchain technology? First, understand exactly what Bitcoin is.

Bitcoin, at its core, is the electronic version of printed money.

The dollar became the USA’s monetary unit in 1785. As time progressed and technology blossomed, new forms of transactions dominated the dollar: debit/credit card, Apple Pay, CashApp, tap and go, and Bitcoin.

The Department of the Treasury, the Internal Revenue Service, and other financial institutions came from the need for a centralized system to regulate currency. As it stands, Bitcoin and other cryptocurrencies are decentralized and free of government regulation. Is it safe, and how is the money protected? That’s where blockchain comes in.

New Age Spending Instead of cash or debit/credit cards, Bitcoin is intangible money.

There are two major benefits of using Bitcoin and other cryptocurrencies: 1.

2.

It places the power to control the money in the hands of the people.

Money is more secure using cryptocurrency.

Even physical cash and cards are not as safe as cryptocurrency.

The U.S. dollar faces counterfeiting threats. Credit card theft has become easy, even elementary. The U.S. Federal Reserve’s implemented security measures - watermarks, UV lights, and 3D Security Ribbon, etc. – only encouraged these new age options for spending.

Blockchain Security for Bitcoin Currency Blockchain technology protects Bitcoin currency, leaving people with little to no concern for the safety and security of their money. Blockchain Luxembourg’s website lists three primary reasons for using Bitcoin.

1. “As a global currency you can send bitcoin to anyone, anywhere in the world without worrying about cross border remittance fees.”

2. “Keeping your bitcoin safe in a non-custodial wallet (like Blockchain’s) means there is no entity that can lock you out of your funds.”

3. “Bitcoin increases system efficiency and enables the provision of financial services at a drastically lower cost, giving users more power and freedom.”

Printing money is costly and using a credit card comes at a cost. Securely exchanging funds at little to no fee means that this innovative piece of technology may be worth the investment.

News Reports on Blockchain Coindesk reports, “Albertsons Companies, the world’s second-largest supermarket company by sales, has joined IBM’s Food Trust blockchain, a digital system for tracking and tracing food between retailers and suppliers.”

Walmart has been working with IBM on a food safety blockchain solution. Last year Walmart announced it will require that all suppliers of leafy green vegetables for Sam’s and Walmart upload their data to the blockchain by September 2019 (Miller, 2018).

“Kroger stated on March 1 that 142 supermarkets and 108 fuel center locations would stop accepting Visa by April 3 in order to maintain low prices for customers. Kroger is saying no to high fees and drawing a line in the sand, leaving room for low-fee alternatives like Bitcoin Lightning Network payments to state their case (Maloney, 2019).”

Blood clots can affect anyone and may lead to significant health problems, but some people are at higher risk for life-threatening blood clots.

One in four people worldwide die of conditions caused by blood clots, also known by the medical term “thrombosis.� In fact, thrombosis is the third leading vascular diagnosis after heart attack and stroke, according to the American Heart Association.

5 Blood Clot Risk Factors

There are two types of life-threatening blood clots, also called venous thromboembolism (VTE). Deep vein thrombosis, or DVT, is a clot in a deep vein in the leg, arm or other large veins. A pulmonary embolism, or PE, occurs when a clot breaks free and travels to the lungs, blocking some or all of the blood supply.

Although VTE can be fatal, many, if not most, cases are preventable. Talk with a health care provider to understand your risk and use this information from the American Heart Association to understand the circumstances that may lead to higher risk: Extended travel: Traveling longer than 8 hours, whether by plane, car, bus or train, can increase risks for life-threatening blood clots. Being seated for long periods can slow blood flow, and high altitudes can activate the body’s blood-clotting system. Consider wearing compression socks or finding time to stretch or walk around when traveling to aid in proper blood flow.

E s t ro g e n - b a s e d b i r t h c o n t ro l : E s t r o g e n - b a s e d contraceptives can increase the risks for a life-threatening blood clot. Risks are present whether the estrogen is delivered into the blood stream with pills, a patch, an injection or a vaginal ring contraceptive. The risk is highest when first starting these prescriptions as the hormonal changes can cause blood cells to bind together more readily.

Taking estrogen contraceptives can increase risks if you have factors such as inherited blood-clotting disorders, a family

history of blood clots, surgery, obesity or plans for prolonged travel.

Recent hospital stays: Roughly 50 percent of life-threatening blood clots happen within three months of a hospitalization, surgery or traumatic injury, though only one in four adults knows that hospitalization is a risk factor for VTE. Hospital patients at the greatest risk are those with limited ability to move, people with previous history of blood clots, patients age 60 and older, people who have abnormal blood-clotting conditions and patients who have spent time in an intensive care or

coronary care unit.

Pregnancy and childbirth: Pregnant women are at four times greater risk of a life-threatening blood clot than nonpregnant women. The risk increases after delivery. Blood clots cause approximately 10 percent of all maternal deaths in the United States, with pulmonary embolism being the leading cause. The blood-clotting system is activated during pregnancy to protect the woman from fatal bleeding during labor and delivery. In addition, the growing baby presses on the veins of the pelvis, slowing blood flow. Other risk factors for a blood clot during pregnancy and childbirth include inherited blood-clotting disorders, a history of blood clots, older age at the time of pregnancy, obesity, cesarean delivery and major bleeding after delivery.

Cancer diagnosis: Cancer patients typically spend significant time in the hospital which often means they are lying still for long periods and are more likely to have surgery or receive chemotherapy, which also increases risks.

Cancers in bones, ovaries, the brain or pancreas and lymph nodes are associated with the highest incidence of a lifethreatening blood clot.

If you have concerns about your risk for blood clots, especially if you have multiple risk factors, consult with your health care provider about how to lower the risk. Learn more at heart.org/bloodclotrisk.

Article (Family Features) Photo courtesy of Getty Images

PHIL KNIGHT’S SHOE DOG A story of devotion, vision, belief, purpose, sacrifice and the finish line.

NIKE.

by Vikki Jones

I don’t know what prompted me to purchase Phil Knight’s book, entitled SHOE DOG, but I’m happy I did. I’m grateful for the time he took to write this book; the world needs it. He didn’t publish his journey for money, nor celebrity status. No, I suspect his reasoning for writing this book coincides with that of creating his brand, NIKE. I’d first like to say, Mr. Knight, thank you for sharing your story. I’m grateful because your words will guide me into the next phase of my life, towards my career and my purpose. Because of you, I’ve made a decision. No longer will I live my life wadded in a ball of stress and deprivation.

Despite the success that we know NIKE has achieved, the founder, the brains behind NIKE, struggled on many occasions to keep the boat afloat. Even his wife Penny suffered but was determined to support the brand and her husband by simply being herself.

I can visualize the scene of Penny changing a car tire, a man sitting in the car while she labors over the greasy chore; or her overwhelming anxiety, lethargy and sheer fatigue from the pressure of work, coupled with a 9-hour flight to Japan. I would have fallen over if a stranger, a business guest at my house, used my toothbrush as if it were his own. What a strong-minded, powerful woman.

Phil, you must know it, but you married the right lady.

After all I’ve learned, I have nothing but respect for her.

I’ve found with successful business comes three S’s: Suffering Stress Sacrifice Mr. Knight and the shoe dogs are no exception. I don’t want to go through the strife that Phil Knight went through. So, I’m trying to avoid long flights, lethal competitors, financial crises, deadly marketing and the stress associated with the developing my brand. There must be other ways to accomplish my goal and impact the world without the nerve-wracking traditional consequences of being at the top. I’ve suffered for my work already.

The reason I’m on this path of storytelling is that my family lived the story I wrote. Anyone that lives at any length does not lay on a bed of roses. No matter your situation, unkind feelings and challenges arise. I digress.

I came to this place of books, magazines, media and video productions because of a life I’ve lived, which has

included a great deal of suffering. I’ve experienced some of the three S’s. From a practical, brand-building viewpoint, I’ve felt some of the same challenges as Phil Knight, Johnson and the other shoe dogs mentioned in his book.

I can see the parallels in Phil’s work and how my company came to be. In the beginning, he borrowed $50 to get started. His friend simply dreamed of the name NIKE. In the beginning, I borrowed $50 to get started; I dreamed the name and colors for the book TRAUMA. That was the next step in my journey. Of course, that was 2005, but I can’t ignore the ‘ditto.’

He encountered tough funding decisions. People were speaking for him when the company was about to sink after a neglected or intentionally withheld payment that tanked bank accounts. NIKE’s record sales, growth year after year - a lack of cash seemed impossible. Aggressive demands for the products and shoes but no money – absurd. But Mr. Knight describes how this could possibly happen.

At the height of success, the company faced increased funding issues. The pressure to meet the demand was intense, not to mention how to achieve such a feat - IPO, Bank Loans, etc. And on top of everything, the stress. He faced mountains such as competitors seeking to destroy, defame or slow his work. The ploys failed, but their ugly tactics seem highly unnecessary. Everyone can get a piece of the pie. Fighting, clawing and killing for the largest piece is unrealistic. I digress again.

More positively, Phil’s life work employs over 10,000 people, has impacted the lives of professional athletes, brought change to manufacturing working conditions and is a historical example of a man with tenacity, faith, and good old-fashioned morals and principles.

I think some people are destined, or perhaps selected, for greatness. They are equipped and built in a way that demands success. I also believe these elected individuals are aided with the ‘right’ people that are made for success as well. Such is the case with this story.

Before reading this book, I wasn’t necessarily a NIKE supporter, but NIKE stands for something. That ‘swoosh’ deserves respect and should be worn with pride. NIKE is exemplary. Knight built it from the ground up, starting with a simple objective. I connect with that as an entrepreneur, a human being and someone who desires to improve this world.

If you haven’t read the book, read it.

NIKE Campus Photos Courtesy Nike

MANAGE BLOOD PRESSURE LIVE A HEART-HEALTHY LIFESTYLE

YOU CAN FIGHT HIGH BLOOD PRESSURE: • Eat a well-balanced diet that's low in salt • Limit alcohol • Enjoy regular physical activity • Manage stress • Maintain a healthy weight • Quit smoking • Take your medications properly • Work together with your doctor

MANAGING BLOOD PRESSURE IS A LIFELONG COMMITMENT High blood pressure (HBP, or hypertension) is a symptomless “silent Information Reference: Heart.org killer” that quietly damages blood vessels and leads to serious health problems.While there is no cure, using medications as prescribed and making lifestyle changes can enhance your quality of life and reduce your risk of heart disease, stroke, kidney disease and more.

If you have high blood pressure, it’s vital that you listen to your doctor.

Remember: You’re a part of your healthcare team. You and your doctor are partners. Educate yourself about HBP and learn how to monitor your blood pressure at home. Armed with this information, you can commit to living heart healthy.

By adopting a heart-healthy lifestyle, you can:

While heart disease is still the No. 1 killer in the United States and around the world, death rates have decreased significantly.

Earlier and better treatment of high blood pressure has played a key role in that decrease.

• • • •

Reduce high blood pressure.

Prevent or delay the development of high blood pressure.

Enhance the effectiveness of blood pressure medications.

Lower your risk of heart attack, stroke, heart failure, kidney damage, vision loss..

The information in this article is from heart.org

WANDA SYKES ON NETFLIX & MO'NIQUE

During a Q&A at Variety’sThat Silicon Valleywood conference Comedian Wanda Netflix Moved Comma

Sykes shared why she spoke up for comedian Mo’Nique regarding Netflix “With Mo’Nique’s point, I had to step up and say something because what she was saying was valid.” Said Sykes on supporting Mo’Nique after Netflix Alexis the misconceptions about reportedlyLawson ‘low-balled’debunks the comedians.

user experience design. For example, UX is not UI.

Regarding Sykes current relationship and upcoming stand-up comedy special,

confirming the factuality the writer’s “This time around,ofNetflix information and the reliability of It his came in with a good offer. source. The writer can use redirection to wasn’t Dave Chappelle money ensure that the reader keeps reading the but and I’m to notdraw doing Chaparticle herDave attention to other articles.

For example, phrases like pelle business…”

"Continued on page 3” redirect the reader to a page where the article is continued.

THE CONCLUSION

While a good conclusion is an important ingredient for newspaper articles, the immediacy of a deadline environment means that copy editing often takes the form of deleting everything past an arbitrary point in the story corresponding to the dictates of available space on a page. Therefore, newspaper reporters are trained to write in inverted pyramid style, with all the most important information in the first paragraph or two. If the less vital details are pushed towards the end of Alexis the Lawson is a senior UX designer at M1.

He's worked on award-winning apps such story, then the potentially destructive as impact of draconian copy editing will be Keystone, Rocket, and Flagship. Learn more minimized. about him on www.alexislawson.com

Sykes said, “They moved that comma…This time around, Netflix came in with a good offer. It wasn’t Dave Chappelle money but I’m not doing Dave Chappelle business…The offer was commensurate with the business I was doing.” Sykes comedy special entitled Wanda Sykes: Not Normal launches globally on Netflix on May 21.

THE DEFINITION

According to Wikipedia, a news article discusses current or recent news of either general interest (i.e. daily newspapers) or of a specific topic (i.e. political or trade news magazines, club newsletters, or technology news websites).

A news article can include accounts of eyewitnesses to the happening event. It can contain photographs, accounts, statistics, graphs, recollections, interviews, polls,

Built In Fitness Tracker

Photograph by Aubrey Garner

debates on the topic, etc. Headlines can be used to focus the reader’s attention on a particular (or main) part of the article. The writer can also give facts and detailed information following answers to general questions like who, what, when, where, why and how.

Authors also tend to use quoted references because they can be helpful. References to people can also be made through the written accounts of interviews and debates

DID YOU KNOW? Successful comedians spend years studying the art of comedy, acting, speech dynamics, artful timing and public speaking. They must also learn the best practices of self-promotion, networking, marketing, and social media influence.

SOURCE: THECAREERPROJECT.COM

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COMING SOON

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COMING SOON

T E C H 26

Nana’s Cajun Grits INGREDIENTS

• 4 cups water • 3/4 teaspoon salt • 2 1/2 tablespoons unsalted butter • 1 cup coarse stone-ground white grits* • 1 cup whole milk • 1/2 cajun seasoning (uncle butch creole seasoning) • Pinch of salt & pepper PREPARATION

• Bring water, salt, and 1 tablespoon butter to a boil in a 3- to 4-quart heavy saucepan, then add grits gradually, stirring constantly with a wooden spoon.

Reduce heat and cook at a bare simmer, covered, stirring frequently, until water is absorbed and grits are thickened, about 15 minutes.

• Stir in 1/2 cup milk and simmer, partially covered, stirring occasionally to keep grits from sticking to bottom of pan, 10 minutes. Stir in remaining 1/2 cup milk and simmer, partially covered, stirring occasionally, until all liquid is absorbed and grits are thick and tender, about 35 minutes more. Stir in cajun seasoning, pinch of salt & pepper and remaining tablespoon butter.

Nana’s Blackened Catfish INGREDIENTS

• • • • • • • • •

(4) Fish Fillets 1 tablespoon garlic powder 1 tablespoon onion powder 1 tablespoon of Uncle Butch creole seasoning (cajun seasoning) 1 tablespoon mustard, dry 1 tablespoon thyme, dried 1 tablespoon salt & black pepper 2 tablespoon butter 2 tablespoon Olive oil, extra virgin

PREPARATION

Combine spice mix in a shallow bowl and mix Coat both sides of the fish fillets with the spice mix, shake of a excess Heat olive oil in a cast iron skillet over medium high Add fish and cook until the rub turns black the flip and cook other side until fish is cook to your taste, add butter and a splash on fresh squeeze lemon to garnish note..(butter should melt on top) • Place you cajun grits in a bowl, place blackened fish on top & add lemon garnish • • • •

Photo Credit: Vikki Jones

Bon Appetit…

www.nanaschickennwaffles.com

Take Music and Podcasts Everywhere You Go

M

FAMILY FEATURES

usic is everywhere, and today’s tech-enabled world makes it easy to enjoy the sounds of your favorite artists and storytellers no matter where you go.

“In the connected world we live in, consumers want to be able to listen to their favorite music and podcasts wherever they are and however they choose to listen, whether that’s at home, in the car or on the run,” said Sten Garmark, vice president of product for Spotify.

Learn about the many ways you can access music and podcasts while on the go with these tips that can make it easy to bring your audio library with you from the family room, to the car, to the gym and virtually anywhere else life takes you:

At Home Smart technology isn’t just for improving security or managing your home’s energy use.

An increasing number of smart devices designed for the home make it easy to listen to your favorite music and podcasts in every room.

Smart speakers are a must for any musiclover’s home with a wide range of devices that come in all shapes and sizes. Whether it’s listening to motown while you cook, turning

up the jazz while you entertain or queuing up your favorite podcasts as you wind down for the night, smart speakers are equipped to stream all types of audio across your home. There are other sources for accessing your music, too. Smart TVs have become true information and entertainment hubs; going far beyond the music channels many cable and satellite providers offer, you can now access an array of apps, including streaming music, on many smart TV models. Another option: game consoles that integrate apps and features beyond their basic gaming function, such as streaming music for the best gaming soundtrack experience.

Also keep in mind that smart home hub capabilities often extend beyond simple device management, such as allowing you to use voice commands to play music and podcasts from streaming services.

In the Car For most newer vehicle models, standard audio systems offer a wealth of handy music features like favorites lists, Bluetooth integration with your smartphone and access to various apps. Voice-activated controls even let you adjust volume and switch tracks while keeping your eyes on the road and hands on the wheel. Just say the word to turn up the volume on premade playlists such as “70s Road Trip” and podcasts like “The Joe Budden Podcast” with a streaming service like Spotify.

It’s no secret that there are dozens, if not hundreds, of apps designed to make driving easier and more enjoyable. You’re probably familiar with apps that provide directions or help you locate the cheapest gas nearby, but don’t overlook entertainment apps that can add a little fun to all that function.

If music apps like Spotify aren’t already integrated into your car’s audio system, you can access them through your smartphone then connect via an

auxiliary cord or through Bluetooth with Apple CarPlay or Android Auto, which have in-car display options that make streaming audio simple and stress-free.

On the Run One of the fastest growing tech segments is wearable technology, which spans everything from smartwatches to electronic devices integrated into clothing or shoes. Fitness enthusiasts may find that in addition to offering health and fitness functions, many of these devices are also able to stream music. Some wearables come with music apps pre-installed, but many also offer options to add your own custom app selections after purchase.

Streaming music directly from your smartphone’s built-in speaker is almost always an option as well, even without any other device. When you want or need to keep your music to yourself, wireless headphones are an increasingly affordable, hassle-free option. Simply pair the headphones with your smartphone for a private music experience even when you’re in a crowded place.

Explore more options to take your music everywhere you go at Spotify-Everywhere.com.

Professional quality, accurate analysis of your steps, distance, calories all convenient paired with your app.

Monitor your body & live a more rewarding life.

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Anthony Hamilton, Lorenz Tate - Photo Credit: Vikki Jones

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Should I Write A Book?

Yes, but be realist!

different things or enjoying certain stories, writer’s take themselves on a journey of enlightenment as well.

2. Therapeutic.

Depending on the topic a writer

chooses to talk about, writing can be quite soothing.

Ever consider writing a book? Based on reports and studies, most people feel they ‘have a book in them’. I believe this to be true. Think about it, everyone has a story to tell or something they want to talk about. I am a writer and a publisher; clearly I have lots to say and enjoy helping others publish their ‘voice’; their books. With realistic expectations, good decisions, a book helps both writer and reader.

Here are seven good reasons why you should write your book:

1. Enlightening:

Believe it or not writing

about specific topics can be very eye-opening.

Although readers travel through a book, learning

3. Revenue. A number of authors are famous and make plenty of money from their books. Granted the number of wealthy authors may be few, but selling any amount of books is another stream of income.

4. Increase Speakers Fee. Speakers are in a position to increase their speakers fee, if they are a published author.

Granted the book’s content has to be along the same line as the speech, but a good number of speakers increase their fee, simply because they are published authors.

5. New Ventures.

Books have the potential to open

doors to other ventures. I’ve seen a number of individuals (including myself), that started out with a written book that evolved into an entire business or other venture. Had it not been for the book, the new venture never would have crossed their mind.

6. Get Your Message Out.

If there’s something

you’d like people to know, feel or understand a book is an excellent way to detail your message and say all that you have to say without time restraints.

7. Creates Credibility.

Writing a book surrounding

your profession adds credibility to your work overall. This is especially true if you are an entrepreneur, consultant, or any other business person.

New York Times Best Seller list, sell roughly 5,000 to 10,000 copies within the first week .

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Photo courtesy of Getty Images

W

FAMILY FEATURES

hile spring naturally means it’s time for a refresh for many homeowners, it doesn’t mean you’re limited only to a cleaning party. Take advantage of the season by using it as an opportunity to

upgrade different areas of your home for reasons ranging from energy efficiency and convenience to ease of living and safety.

With increasing technology for smart home devices and ever-evolving design styles, upgrading your home can be nearly anything you

make of it. These ideas include ways that you can add organization, revolutionize your home tech, increase energy efficiency, enhance security and more.

Find more ways to enhance your space this spring at eLivingToday.com.

Content courtesy of Office Depot

Elegant, Functional Shelving

Revolutionize Your Home

Open shelving can add character, design and attractive storage to your home. For example, ClosetMaid’s Ventilated Shelving exhibits simple elegance and is both an aesthetically pleasing way to showcase your favorite things and functional enough to keep linens fresh in the closet or hold clutter at bay by the front door.

Made from solid wood and epoxy-coated steel, these shelves are easy to install, durable and can complement nearly any room.

Learn more at closetmaid.com.

Take your smart home setup to the next level with assistance from a product like the Google Home Hub. Its 7-inch touch screen and built-in Google Assistant technology answers your questions, shows you the weather and more using voice recognition software. The virtual assistant is available at retailers like Office Depot or OfficeMax, which offer Workonomy Tech Services to install smart home devices for added convenience. It also works with other smart hubs for fluid integration between all your at-home tech devices. Find more information at officedepot.com.

Natural Light, Fresh Air Add natural light and fresh air to your home with an option like Velux No Leak Solar Powered Fresh Air Skylights featuring preinstalled light filtering or light blocking shades in more than 80 colors. The skylights use a solar panel to capture daylight and recharge a battery-operated control system. They can also be opened and closed via remote control or smartphone app, and a rain sensor closes the skylights during inclement weather. Find more information at whyskylights.com.

A Front Door Fixer Upper

Photo courtesy of Getty Images

Anytime is a good time to make sure your home is safe, particularly at what’s often the main point of entry – your front door. This spring is an ideal time to keep out unwanted guests with a door that’s sturdy and draft-resistant while also providing an aesthetic touch for enhanced curb appeal. When choosing a door that’s right for your home, focus on options that include a strong deadbolt and thick frame for peace of mind.

Smart Home Safety

Photo courtesy of Getty Images

With safety typically representing a top priority for most homeowners, taking advantage of smart technology can be one way to improve your feelings of safety and comfort in your home. A solution like a smart lock on the main entryway to your house can add security while also ensuring you’re never locked out of your own home.

With options that can pair with apps on your smartphone or feature keyless entry via unique numerical passwords, you can marry convenience with safety.

Photo Courtesy: Tiffany Nixon

Tiffany Nixon

Susie Long Legs An Anti-Bullying Journey Susie Long Legs was teased and bullied by her family, friends, and classmates. She was bullied because she had long skinny legs and tall for her age. Susie’s tears turned to cheers when she befriends a daddy longleg spider named, Skinny.

Together they journey to a small village called Gigania. Gigania teaches Susie self-love and selfacceptance.

ANTI-BULLYING PROTECTION & PREPARATION DECREASE A CHILD'S VULNERABILITY

ANTI-BULLYING FACTS:

BUILD CONFIDENCE

WWW.TIFFANYNIXON.COM

AT ONLINE BOOK RETAILERS

• Over 3.2 million students are victims of bullying each year.[1] • Approximately 160,000 teens skip school every day because of bullying.[2] • 17% of American students report being bullied 2 to 3 times a month or more within a school semester.[3] • 1 in 4 teachers see nothing wrong with bullying and will only intervene 4% of the time.[4] • By age 14 less than 30% of boys and 40% of girls will talk to their peers about bullying.[5] • Over 67% of students believe that schools respond poorly to bullying, with a high percentage of students believing that adult help is infrequent and ineffective.[6].

- DoSomething.org

Research big purchases. What constitutes “big” may vary depending on your circumstances and financial status, but regardless of the dollar amount, doing some due diligence before purchases is a good idea. The average millennial will do 4.6 hours of research before buying a big-ticket item like a mattress or car, according to a survey conducted by OnePoll on behalf of Mattress Firm.

Millennials are also likely to seek input from others, with one in five consulting four or more people for their opinions on a purchase.

Photo courtesy of Getty Images

5 Tips to Manage Money Smarter There’s more to managing your money than paying your bills and successfully avoiding overdraft charges (although those are definitely steps in the right direction).

Effectively managing your money takes time and planning, but the payoff may be a stronger financial future.

Create a budget. Some people avoid making a monthly budget because they think they don’t need one. However, having a clear idea of the money coming in and going out of your bank account each month can help you make better spending decisions. A budget doesn’t have to be complicated; it can be as simple as a spreadsheet that lists your monthly income and expenses. Be sure to consider long-term debt, like student loans, and treat your savings account as a payee you owe each month.

Track your spending. In a similar vein, it’s a good idea to see where your non-bill-related spending goes. For example, you may stop by the grocery store more frequently than you realize, and each of those trips is likely going to cost you more than if you limited it to just once or twice a week. Many banks and credit institutions offer charts and graphs that break down your spending so you can see exactly where your money is going and use that information to make adjustments.

“Doing research before making a big purchase can make all the difference,” said Timothy Mayes, Mattress Firm’s senior manager of eCommerce merchandising. “There are several resources available such as online reviews, blogs and even guides on the best time to buy that can help save you money on larger purchases. If you find yourself overwhelmed with too many options, recommendations from friends and family are the best resources to help you narrow down your choices.”

Prepare for emergencies. If a single unexpected event would cripple you financially, it’s a good idea to build an emergency fund that could help you weather through a storm. A job loss, accident or illness would substantially alter your income, expenses or both, so having at least a few months of salary stashed in savings could make a major difference in how long that unfortunate scenario affects your life.

Finance purchases responsibly. Building credit takes time and responsibility, but if you don’t ever borrow money, you won’t have a chance to earn the rates reserved for exceptional credit holders. Financing a moderately sized purchase, such as a mattress, is a good starting point. It may be out of reach for a cash payment, but the balance you carry could be paid in a reasonably short timeframe. To build good credit, always make payments on time and make monthly payments larger than the minimum payment – which is usually just the interest – so you’re actually paying down the principal.

Following these tips and taking advantage of product sites that offer resources and information on a potential purchase may aid in your long-term financial health.

Find more information at MattressFirm.com/blog.

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ON-TREND HOME DESIGN 6 design approaches to explore in 2019 FAMILY FEATURES

T

he influence of global cultures is increasingly visible in home decor as technology expands homeowners’ worldviews. Acting on the inspiration of global trends can be as simple as shifting your outlook to bringing eye-catching features and everyday functions into your home.

For example, playing with color, replacing doors and incorporating unique accents can help contribute to an on-trend style that flows seamlessly from room to room. Colors offer the opportunity to create a mood and update a space. Doors provide an average of 800 square feet of previously untapped design potential that can add visual interest and enhance the functionality of a room. Unique accents invite whimsy and individuality.

As you make plans to redesign spaces within your home, watch for these trends in 2019 to support your lifestyle needs and design aspirations.

Nordic Noir If you crave simplicity and cleanliness, embrace the Scandinavian approach to design that’s all about moderation. Nordic Noir

by Vikki Jones upholds values of minimalism and timeless devotion to well-made elements that are beautiful in their own simplicity. Muted colors like blue-gray and pale rose come to life on walls and in fabrics. Doors made of dark metal and wood paired with glass panels bring natural light and warmth into the home.

Urban Country This trend brings the look and feel of rural living to urban spaces by pairing crisp white and warm neutrals with ornate fixtures. Elements like a craftsman-style front door with sidelights help to accentuate the home’s original detailing, while wellcrafted, handmade pieces bring the heart and soul of country living into the space.

Urban Country is perfect for the fast-paced urbanite looking to live a more balanced, slow-paced lifestyle.

“These macro-trends influence our home design choices, down to the style of a front door,” said Lorena Morales, creative director for Masonite International, a leading designer and manufacturer of interior and exterior doors. “With about 800 square feet of design space to work with, doors should play a pivotal role in the design of any home. A homeowner can begin to transform a room’s entryway from Urban Country to Nordic Noir simply by choosing a door with glass that’s clear over glass with iron caming. Materials, textures and colors are incredibly impactful elements in these trends.”

Rustic Luxury Geared toward those who need a personal space where they can restore energy and find balance,

Rustic Luxury design helps homeowners disconnect from the demands of everyday life. With this trend, the focus is on creating harmony between natural and architectural design elements. Try mixing sculptural design pieces and greenery with natural wood doors and concrete benches for a calming counterbalance to frenetic, fast-paced living.

Pretty and Calm As female buying-power continues to increase, spaces are being redesigned to fit the lifestyles of modern women who often appreciate both contemporary and traditional design. Biophilic elements mixed with palehued colors, luxurious touches and textured glass doors are all key features for Pretty and Calm design. To achieve this style, play with textures that feature warm yet bold colors like pale blue, sunshine yellow and sage.

Don’t be afraid to experiment with dissimilar materials to find the right combination of interest and comfort.

“Trends like Pretty and Calm lean on neutrals that are more compelling than beige to create beautiful and calm interiors,” said Kate Rumson, interior designer and founder of The Real Houses of Instagram. “When these pale hues are layered with dark, smoky colors like blacks and grays, this trend can appeal to nearly everyone. To complete the room, pair an ornate door featuring glass or polished nickel hardware with a soft finish to create a design element that’s timeless.”

Live and Work If you’re one of more than 3.4 million Americans working from home at least half of the time, you may require transitional spaces that accommodate both productivity and downtime. To adopt this design trend, consider the use of furniture and products that can serve multiple purposes. For example, modern barn doors in bold tones of vibrant orange or cool blue can provide privacy during work hours and serve as an industrial design accent off-hours.

Mediterranean Escape If you classify yourself as a traveler, you may favor the style of Mediterranean Escape. People who travel tend to bring blended influences from various cultures home. This trend helps homeowners showcase the intricate detail and culture in those treasured pieces. Paired with wrought iron accents, warm colors and arched doorways, Mediterranean Escape adds sophistication and story to nearly any space.

Trends don’t have to impede individual design.

Global influences like sustainability, craftsmanship and simplicity can be the foundation for creating an environment tailored to meet unique lifestyles and needs. Find more information and 2019 design inspiration at MasoniteTrends.com.

DECODING DOOR STYLES Swinging Door: This is a hinged door that swings into or out of a room and is the most standard interior door application.

Bifold Door: A folding door that has several sections that fold in pairs. Bifolds are most commonly made for closets but may also be used between rooms.

Bypass Door: A bypass door consists of two or more sections that can slide in either direction along one axis on parallel overhead tracks so that they slide past each other. They are most commonly used as closet doors to access one side of the closet at a time. The doors in a bypass unit will overlap slightly when viewed from the front to eliminate any visible gap between them.

Barn Door: An on-trend interior door option that uses externally mounted hardware to allow the door to slide over an opening without taking the space needed for a swinging door.

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Photo Credits: Vikki Jones

Malik Ducard - Global Head of Film/TV - YouTube

Mark McCaffrey - PwC

CBS Interactive Chief Jim Lanzone

Laura Nathanson Walt Disney Company

Keynote: Comedian Wanda Sykes

A Brief Reading About Rosewood Hotel in Menlo Park, Calif.,

'One of the hardest things in life is going from awareness to action.'

Photo Courtesy of Apple

WWDC 2019 Now in its 30th year, Apple’s biggest event will Arianna Huffington's Advice to Professionals bring together the world’s most innovative and creative developers. With more than 1.4 billion devices now running iOS, macOS, watchOS or tvOS, WWDC 2019 will give attendees insight into the future of these platforms and work alongside the Apple engineers behind the technologies and frameworks developers rely on.

WWDC 2019 will deliver the latest Apple news from the keynote stage and celebrate the breakthrough work of developers who are creating new experiences in areas including machine learning, augmented reality, health and fitness, and more. This year’s program will feature technical sessions, hands-on labs and guest speakers to provide Apple’s existing developer community and the next generation of app developers with the knowledge and tools to help turn their next great idea into reality.

“WWDC is Apple’s biggest event of the year. It brings thousands of the most creative and dedicated developers from around the world together with over a thousand Apple engineers to learn about our latest platform innovations and to connect as a community,” said Phil Schiller, Apple’s senior vice president of Worldwide Marketing. “Our developers are incredibly passionate about creating the next generation of mind-blowing experiences for the world through apps. We can’t wait to get together with them and share what’s next.”

Developers can apply for tickets today through March 20 at 5 p.m. PDT through the WWDC website. Tickets are issued through a random selection process, and developers will be notified of their application status by March 21 at 5 p.m. PDT. Developers and Apple enthusiasts everywhere can live-stream the conference on the WWDC app for iPhone, iPad and Apple TV as well as through the Apple Developer website.

Students are an integral part of the Apple developer community, and last year WWDC saw attendance from student developers spanning 41 different countries. Up to 350 WWDC scholarships are available this year, providing students and members of all STEM organizations an opportunity to earn a free ticket and lodging for WWDC.

Apple Carnegie Library opens in Washington, D.C. Apple previewed its newest location at the Carnegie Library on M o u n t Ve r n o n Square. This is Apple’s most extensive historic restoration project to date, restoring and revitalizing the Beaux-Arts style building once home t o Wa s h i n g t o n , D.C.’s Central Public Library. Originally funded by Andrew Carnegie and opened in 1903, the library will once again be a center for learning, discovery and creativity for the community, keeping w i t h C a r n e g i e ’s vision of a public and free space for all.

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WRITE, PUBLISH AND MARKET YOUR BOOK. VMH PUBLISHING